Natural antihistamines - leafy greens going beyond the usual romaine and red leaf lettuce! Most of these greens are packed with antioxidants and bioactives that help your body degrade histamine. Some of them contain compounds that slow down the release of histamine from the mast cells like watercress! Most are high in folate and all are cruciferous vegetables - Kale, Bok Choy, Arugula, and Watercress!! Providing the number one compound that promotes NrF2 reducing inflammation a major trigger of histamine release. What greens are your favorite? Mine is arugula and watercress! Check out my Low Histamine Spring Recipe - link in my SMART Bio or use this link: https://bit.ly/3xR4Uc6
Did you know we offer consultations for severe hayfever in the clinic with Dr Gower? If; 🌸 your symptoms are getting worse 🌸 your symptoms do not improve after taking medicines from the pharmacy For one in four people, the arrival of warmer weather ☀️ marks the beginning of an annual struggle against ‘hay fever season’ 🤧 which can lead to ongoing symptoms such as a runny nose, sore eyes and sneezing. Combined with a ‘foggy’ head, 🤕 these symptoms can cause significant obstruction to everyday life. 😞 If you suffer with seasonal hay fever, and are finding it is affecting your daily actives, we maybe able to help. Just send us a message or give us a bell. ⚠️ Please note this is not a “cure” for hay fever, it is a seasonal yearly treatment and some people may not be suitable. Suitably will be determined by a consultation with Dr Gower ‼️ Only CQC regulated clinics should be offering this treatment as the treatment is a prescription only medicine. #allergies #pollen #allergy #asthma #allergyseason #sneezing #hayfeverseason #allergyrelief #allergicrhinitis #hayfeverrelief #runnynose #antihistamine #hayfeverproblems #sneeze #seasonalallergies #pollenseason #itchyeyes #pollenallergy #dust #cantstopsneezing #sinus
The Hay Fever season is already on us! Please see these posts and pop into Quirke's Pharmacy Ballinasloe for the best advice on treating any hay fever symptoms. #hayfever #pollen #ballinasloe #cetrine #antihistamine #quirkespharmacy
CAPE GOOSEBERRY - Physalis peruviana An easy to grow but frost tender perennial, so dies down for the winter in colder climates, the cape gooseberry has tasty fruits encapsulated in beautiful little photogenic 'lanterns'. But did you know that these fruits have antihistamine properties. You can dry the berries whole but my plan is to blend to rough pulp and dehydrate then store. The next time I have a mild histamine reaction I'll see if they help. Here's a bit more info on these super berries, (couldn't find a NZ source for info but these guys have done a good write up!) 'Dull bronze in appearance Incaberries, and particularly the tiny seeds contained in the fruit, are considered a valuable and nutritional source of vitamin P (bioflavinoids) which have proven antiviral, anticarcinogenic, anti-inflammatory, antihistamine and antioxidant properties. They are rich in phosphorus and vitamins A, C, B1, B2, B6 and B12 and consist of 16 % protein, which is an unusually large proportion for a fruit. Incaberries are also naturally high in fibre and low in fat and sodium so it’s no wonder they are highly prized in traditional and folk medicines.' Credit to, www.wholefoodshouse.com.au/the-exotic-incaberry/ The last two beautiful photos are by Summer Stewart. #fodderfarmnz #capegooseberry #antihistamine #homesteadingnz #naturalhealth #lifeontheland
🌟 Breaking News! 🌟 After a hiatus of three decades, India is set to reclaim its status as a producer of penicillin! Discover the incredible journey behind this resurgence. From Hindustan Antibiotics' glory days to the challenges posed by Chinese imports, the story of India's penicillin industry is both inspiring and eye-opening. Learn how policy shifts and the pandemic have reshaped India's approach to antibiotic production, paving the way for a new era of healthcare self-sufficiency. And stay tuned for a glimpse into the role of Aurobindo Pharma in spearheading this monumental change. Don't miss out on this remarkable tale of resilience and innovation! 🚀💊 #PenicillinRevival #HealthcareSovereignty Follow @iassistlabs for More..... @abchealthinsurance @carehealthinsurance @manipalcigna_healthinsurance @nivabupaofficial @starhealth.insurance @ackoindia aicofindia @bajajallianzgeneral @digitgenins @hdfcergohealth @icicilombardofficial @iffcotokioofficial @kshemagi @libertygiltd @nationalinsuranceacademy #insuretech #iassistinnovationslabs #ielate #iAssist #crest #ClaimsFTR #Iassistlabs #technology #Claims #CrestInsuretech #healthinsurance #lifeinsurance #motorinsurance #travelinsurance #insurance #india #healthcare #penicillin #contraceptive #pill #drug #antibiotics #antihistamine #enovid #progesterone #dosage #control #medicine
Lemon, Lavender, and Peppermint. The constituents in these oils works together to help the body produce a healthy histamine response and calm the immune system. Just one drop of each essential oil rubbed on the bottom of the feet or taken internally in an empty capsule can maintain clear breathing and a healthy inflammatory response within minutes! . . . . #lavender #lemon #peppermint #allergies #allergyrelief #antihistamine Shop with my 25% OFF link below (also in BIO) : http://referral.doterra.me/1579223 . . . #doTERRA #doTERRAEssentialOilS #EssentialOils #FARMacy #NaturalHealth #HealthyLiving #NatureKnowsBest #NaturalHealthcare #NatureKnows #NaturalHealing #naturalremedies #naturalmedicine #aromatherapy #toxinfree #toxinfreeliving #toxinfreelife #health #naturalyou #healthy #NATURAL
🤗 Did you know that folate can play a major role in our body's methylation process? Because folate plays such a critical role in methylation, it can impact how your body utilizes supplemental folate especially if you have histamine intolerance. ✨ Folate, a nutrient found in leafy greens, lentils, and beans, is essential for a healthy and functioning body. Methylation is like a superpower that helps our body repair and regulate our precious DNA. It's responsible for turning genes on and off, keeping them in check! And, methylation helps our body to produce neurotransmitters, brain signalling chemicals. 🥦🥬Because histamine is also a neurotransmitters, taking the methylfolate can lead to an overload of neurotransmitters leading to anxiety and mood disorders. BUT, if you take folinic acid, this form of folate is used for other functions and is less likely to promote the overproduction of neurotransmitters. Folic acid - is the least effective and tolerated form of folate especially if you genetics variants in the metabolism of folate! Learn more the best supplements for Histamine Intolerance by signing up my Fullscript Account today. Link in my SMART Bio.
I try to slow down on these .. even though I’m suppose to take them everyday. I will eat all my money #appetite #pill #pills #medicine #healthandwellness #weightgainjourney #antihistamine
ÇÖREK OTU YAĞLI SABUN Rasulullah (s.a.v) şöyle buyurmuşlardır; "Şu çörek otunu kullanmaya devam edin, çünkü onda ölümden başka her hastalığa şifa vardır" (Sünen-i İbn-i Mace, C.9. H.no:3447) Yaklaşık 1400 yüzyıl önce Peygamberimiz (SAV) tarafından methedilen bir bitki olan çörek otu, ölümden başka her derde şifa olan bir bitkidir. Çörek otu yağlı sabunumuz ciltlerinde alerjik sorunlar yaşayanlar için uygun bir şifa sabunudur. Doğal içerikli bir üründür. El yapımı ve yüzde yüz Çörek Otu Yağli Sabunumuz, cildinize ve saçınıza bakım yaparken; aynı zamanda cilt hastalıklarına şifa olur. ÇÖREK OTU YAĞLI SABUNUNUN FAYDALARI 💧Cildi derinlemesine temizlerken kurutmadan ve nem vererek pürüzsüz bir bakım sağlar. 💧Ayak mantarı ve ayak kokusuna karşı etkilidir. 💧Ayak yaralarını temizler ve cildi besleyerek iyileşme sürecine yardımcı olur. 💧Çörek otu yağli sabunumuz antibakteriyel olduğundan bakteri üremesini engelleyerek kötü koku oluşumunu engeller. 💧Saç diplerine friksiyon yapar. 💧Saç dökülmesini engeller. 💧Saç beyazlama sürecini yavaşlatır. Düzenli kullanımda saçın eski rengini almasına yardımcı olur. 💧Egzamaya karşı etkilidir. 💧Alerjik reaksiyonlarda cildi rahatlatır. 💧Antihistamin içerir. İÇİNDEKİLER: ☄OLEA EUROPAEA FRUIT OIL (Zeytinyağı), ☄AQUA (SU), ☄COCOS NUCIFERA OIL ( Hindistan Cevizi Yağı), ☄SODIUM HYDROXIDE (Sodyum Hidroksit), ☄NIGELLA SATIVA SEED OIL ( Çörek Otu Yağı), ☄RICINUS COMMUNIS SEED OIL (Hint Yağı) KULLANIMI: Islak veya nemli cildinize köpürünceye kadar uygulayınız. 1-2 dk bekledikten sonra su ile durulayınız. UYARILAR: Oda sıcaklığında ve nemden uzak bir yerde, ahşap sabunluk üzerinde kuru tutarak muhafaza ediniz. #çörekotu #çörekotuyağı #zeytinyağı #hintyagi #çörekotusabunu #antihistamine #gercektip #yitikşifayıücretsizbulanlar #aidinsalihizinde #dogalsabun #hanmade #elyapımı #naturalsabun
🌷Не дайте весенней аллергии испортить ваши планы! ⠀ Лорен — препарат с выраженным антигистаминным действием, который быстро и надолго избавляет от аллергических симптомов: ⠀ ⚪Снижение зуда, чихания и насморка. ⚪Устранение сыпи и крапивницы. ⚪Снижение отечности. ⠀ Лорен — ваш верный помощник в борьбе с аллергией! ⠀ #аллергия #лекарство #здоровье #лорен #antihistamine
NT-ALLERGEN TABLETS It is commonly used for the diagnosis or treatment of cold , allergy symptoms, allergies. Order on Amazon :- https://amzn.to/40PDVYk Order on Website :- https://bit.ly/3S85OHb NOTE - Consult your homeopathic doctor before taking this medicine. Visit www.homeonest.com/ to buy Homeonest products or call on 7060202088 for further enquiry! . . . #NTALLEGEN #Homeonest #sneeze #cold #runnynose #hayfever #health #allergy #coughing #covid #cough #itchyeyes #hayfeverseason #hayfeversneezes #hayfeverproblems #allergicrhinitis #wellness #asthma #flu #allergyrelief #allergyseason #sneezes #sneezeattack #antihistamine #spring #cantstopsneezing #coronavirus #hayfeversucks #fever
Les saisons changent et, avec elles, les allergènes 😒 Comprendre c'est déjà un grand pas vers le soulagement ! 🌱Printemps : Les arbres commencent à fleurir et libèrent leurs pollens. Les bouleaux, chênes, et frênes sont souvent les premiers à nous faire éternuer.🌱 🌸Été : C'est au tour des graminées et du foin de prendre le relais. Les herbes hautes ne sont pas seulement une invitation à l'aventure mais aussi aux éternuements.🤧 🍂Automne : Les feuilles tombent et avec elles, les acariens et les moisissures trouvent leur terrain de jeu, aggravant nos symptômes allergiques.🦠 ❄️Hiver : Enfermés à l'intérieur, nous sommes davantage exposés aux acariens et aux poils d'animaux domestiques. Sans oublier que le chauffage peut assécher l'air et irriter nos voies respiratoires.😫 Notre corps est constamment sollicité. Se préparer et adapter ses habitudes peut faire toute la différence dans la gestion des symptômes lié à l’histamine. Si tu te sens souvent dépassé par tes symptômes, c’est fort probable que ton corps a du mal à faire une gestion saine de l’histamine. Il est encore temps de te joindre au défi ''Démystifier vos Symptômes! '' ICI : subscribepage.io/jQ5fUm Ou encore prend un petit rendez-vous exploratoire pour voir si le Reset serait utile pour toi. Ne laissons pas les allergènes gâcher notre plaisir ! 🌟 #santénaturelle #ÉcouteTonCorps #DéfiSanté #médecinefonctionnelle #AllergiesSaisonnières #naturopathie #santéglobale #antihistamine
Introducing.... ✨ Curist Allergy Relief with loratadine! ✨ When used as directed, this non-drowsy antihistamine counteracts pesky allergy symptoms, such as sneezing and itchy eyes. At just a fraction of the price, you can save more and sneeze less!
Second-generation nonsedating antihistamines (like loratadine or Claritin, fexofenadine or Allegra and cetirizine or Zyrtec) are associated with less erectile dysfunction (ED) than first generation antihistamines like Benadryl or diphenhydramine, Chlortimeton or chlorpheniramine and dimenhydrinate or Dramamine. #antiacids #antihistamine #fyp #foryourpage #pharmacist #healthtip
Na regen komt zonneschijn en dat zonnetje konden we allemaal wel gebruiken na deze donkere, regenachtige maanden. Helaas betekent dat voor steeds meer mensen ook weer vervelende klachten zoals een loopneus, tranende ogen en niesbuien, want met het voorjaar komt ook het hooikoortsseizoen. Wat is hooikoorts? Hooikoorts is een seizoensgebonden allergie. Hooikoorts is een allergische reactie op stoffen in de lucht, zoals pollen, grassen en planten. Als deze in bloei zijn, laten ze stuifmeel los en daar kan een allergische reactie op ontstaan. Het immuunsysteem reageert en de mestcellen laten vervolgens histamine los. Bij hooikoorts is het immuunsysteem overactief en wordt er constant histamine vrijgelaten als verdediging tegen deze stoffen in de lucht. Histamine komt van nature in ons lichaam voor en is essentieel voor verschillende lichaamsfuncties, zoals de regulatie van de lichaamstemperatuur en de stimulering van de bloedcirculatie. Histamine speelt dus een grote rol bij hooikoorts omdat het dient als een verdedigingsmechanisme tegen wat het lichaam ziet als indringers. Antihistaminica Voor hooikoortsklachten worden vaak antihistaminica voorgeschreven. Dit zou je dan elk jaar in het hooikoortsseizoen moeten slikken. Bij antihistaminica bedek je namelijk de histaminereceptor, waardoor de allergische reactie wordt weggenomen, maar pak je de oorzaak niet aan. Hooikoortsklachten verminderen op natuurlijke wijze. Alles begint bij het aanpakken van de oorzaak. Het algehele ontstekingsniveau moet worden verlaagd en hoe doe je dat? Met dieet en leefstijlaanpassingen. Lees via de link in mijn bio verder over de kruisallergieën met hooikoorts en de 10 tips om je hooikoortsklachten op natuurlijke wijze te verlagen. (https://histahealth.nl/2024/04/de-relatie-tussen-histamine-en-hooikoorts) #hooikoorts #histamine #hooikoortsseizoen #histamineintolerantie #antihistamine
If you are like me and have a slow COMT gene, you know that too much dopamine that can lead to anxiety, irritablity, and impact how well you can handle stress. 👉Get my FREE Eguide - COMT Gene Supplement & Lifestyle Guide to learn more on how you can support your COMT gene. Link in my SMART Bio or use this link: https://bit.ly/3xTzNN2 Took me years to figure out why I had such anxiety and couldn't handle stressful situation very well until I had my genomic testing done through #3x4genetics. Plus I found that when I was stressed out or had exercised too much - my histamine levels were higher. Histamine is released as an excitory neurotransmitter when we exercise, or are under stress. A great combination that can lead to high histamine and high dopamine is competing in a sport like tennis - Boy was it hard to manage stress for me when I was competing in tennis!🎾 With high levels of histamine you will have higher levels of dopamine which are can increase with a slow COMT gene not able to degrade fast enough. If you have a fast or slow COMT - supplements can be your find or your foe. Learn more about what supplements support your COMT gene with my free eguide.
NT-ALLERGEN DROPS For runny nose, sneezing, watery eyes and bodyache due to Allergies or Sinusitis. Order Tablets :- https://bit.ly/3S85OHb Order Drops :- https://tinyurl.com/266wcxss NOTE - Consult your homeopathic doctor before taking this medicine. Visit www.homeonest.com/ to buy Homeonest products or call on 7060202088 for further enquiry! . . . #NTALLEGEN #Homeonest #sneeze #cold #runnynose #hayfever #pollen #health #allergy #coughing #covid #cough #itchyeyes #hayfeverseason #hayfeversneezes #hayfeverproblems #allergicrhinitis #wellness #asthma #flu #allergyrelief #allergyseason #sneezes #sneezeattack #antihistamine #spring #cantstopsneezing #coronavirus #hayfeversucks #fever
Yes, growing ribwort plantain on purpose. #antihistamine
#werbung Vorteile von Allegra® Allergietabletten als Schmelztabletten: Macht nicht müder**, als Du es gegebenenfalls durch die Allergie schon bist Schnelle*** und langanhaltende Wirkung Lindert Deine Beschwerden für 24 Stunden Praktisch für unterwegs Einnahme ohne Wasser möglich. Schmelztablette zergeht auf der Zunge.🍓 Für Erwachsene sowie Jugendliche ab 12 Jahren * Unter oralen Antihistaminika. Wirkt bei bestimmungsgemäßer Anwendung i. d. R. nach 30-60 Min., wie die meisten oralen Antihistaminika [Church et al. 2020, Curr. Med. Res. Opinion, 36:3, 445ff.] ** Müdigkeit & Schläfrigkeit in Studien mit vergleichbarer Häufigkeit wie unter Placebo [Leceta et al. 2021, Drugs Context, 10:2021-5-1] *** Wirkt i.d.R. nach 30 bis 60 Min. Zu Risiken und Nebenwirkungen lesen Sie die Packungsbeilage und fragen Sie Ihre Ärztin, Ihren Arzt oder in Ihrer Apotheke. #allergie #allegra #antihistamine #pollen #tierhaarallergie #hausstaubmilbenallergie #heuschnupfen #niesen #bilastin #rhinitis
If so and you are still suffering with symptoms, then we may be able to help you. We have successfully treated numerous patients with moderate to severe hay fever when traditional methods have failed. Alternative options may be available to existing conventional treatments which have been unsuccessful. To find out more DM, WhatsApp or call us (links are in bio). Clinics are now running in West Drayton and @until_community Marylebone, London @treatmyhayfever #allergies #hayfever #antihistamine #london #aesthetics #marylebone #westdrayton #uxbridge #ickenham #allergysufferers #pollen
𝐋𝐢𝐤𝐞 ♥️ 𝐒𝐡𝐚𝐫𝐞 ↩️ & 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 📣 Help us To Reach 100k •𝐉𝐨𝐢𝐧 𝐮𝐬👨⚕️👩⚕️ 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐮𝐬🙏♥️ 𝐓𝐮𝐫𝐧 𝐎𝐧 𝐧𝐨𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬 💡 . 𝐓𝐚𝐠 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝 & 𝐬𝐡𝐚𝐫𝐞 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 🎯 . ▃▅▆▓ 🆆🅴🅻🅲🅾🅼🅴▓▆▅▃🎇 ║☛𝑭𝒐𝒍𝒍𝒐𝒘 @indian_pharmacy 👀 𝒎𝒐𝒓𝒆 𝒑𝒐𝒔𝒕☚║ Dm for credit @indian_pharmacy @indian_pharmacy @indian_pharmacy #antihistamine #medical #pharmacology #pharmacist #pharmacystudent #gpat #neetpg2024 #neetpg #fmgejune2024 #medicine #medlife #medstudent #doctor #medstudentlife #medicalstudent #student #surgery #science #biologystudent #mbbs #medicalquestions #medicalquiz #neet #Aiims #medquiz #gpat2024 #pharmaceuticals
Смесь эфирных масел "АнтиАллергия" Эфирные масла: Манука быстро и легко снижает выработку гистамина, расслабляет нервную систему, способствует уменьшению воспаления Равенсара укрепляет лёгкие и дыхательную систему Римская ромашка - природное антигистаминное, подавляет и балансирует чрезмерную гистаминовую реакцию, обладает успокаивающим и противовоспалительными свойствами Лаванда имеет антигистаминные свойства, помогает уменьшить воспаление, стресс и напряжение. Усиливает действие других масел в этой смеси для достижения оптимальной эффективности Розмарин снижает гистамин, снимает стресс и нервное истощение, стимулирует иммунную систему Голубая канадская ель помогает разжижать чрезмерную слизь и заложенность носа Ветивер модулирует гистаминовую реакцию, укрепляет иммунную систему Эвкалипт помогает при воспалении слизистой и заложенности носа 15 мл, €25 1-2 капли нанести на подошвы ног, за уши, на грудину или на шею. При тяжёлой голове, нанести пару капель на затылок. Добавлять в диффузор, на ночь или для очистки воздуха в помещении. Около 300 капель, достаточно примерно на 90 дней Essential oil blend "AntiAllergy": Manuka quickly and easily reduces histamine production, relaxes the nervous system, and helps reduce inflammation Ravensara strengthens the lungs and respiratory system Roman Chamomile - a natural anti-histamine, inhibits and balances excessive histamine response, has soothing and anti-inflammatory properties Lavender has anti-histamine properties that help reduce inflammation, stress and tension. Enhances the other oils in the blend for optimal effectiveness Rosemary reduces histamine, relieves stress and nervous exhaustion, stimulates the immune system Blue spruce helps break up excessive mucus and nasal congestion Vetiver modulates the histamine response, strengthens the immune system Eucalyptus helps with inflammation of the mucous membrane and nasal congestion 15 ml, €25 Apply 1-2 drops to the bottom of your feet, behind your ears, on your sternum or neck. For a brain congestion, apply a couple of drops to the back of the head. Add to diffuser at night or to purify indoor air. 300 drops, enough for approx 90 days
Elevate your health journey with these 12+ Low Histamine Smoothie Recipes that are perfect for any occasion! 🌿🍹 Whether you're navigating histamine intolerance or just looking for a fresh, delicious blend, we've got you covered. Plus, they're easy to make and packed with flavor and health benefits. Check out the full list on this article and get ready to sip your way to satisfaction! 🥤 https://lowhistamineeats.com/low-histamine-smoothies/ #lowhistamine #lowhistaminediet #lowhistaminerecipes #antihistaminefoods #antihistamine #histamineintolerance #inflammation #allergies #lowhistaminefoods #foodslist #lowhistaminefoodslist #antihistaminediet #lowhistaminelife #spoonie #mastcellactivation #mcas #smoothierecipes
Food is Medicine Friday: Paprika, aka Capsicum annuum Why am I in my 40s and just realizing that Paprika is dehydrated bell or sweet peppers?!!!🌶🫑 Bell peppers are a controversial vegetable in the wellness world. 🫠It is annoying how you can get conflicting information to common sense- when there are folks out there demonizing foods that come from the earth... Yet when presented without emotion, there can be educational value for the individual to assess. 🧐 Bell peppers are in the nightshade Solanaceae family. Nightshades can be known for having increased levels of alkaloids which can be inflammatory at higher doses. 🍑💨Most common physical symptoms to bell peppers- flatulence and joint pain. That said, bell peppers are considered an anti-inflammatory food thanks to flavonoids like quercetin and luteolin. They specifically inhibit LOX (lipoxygenase), an enzyme that triggers inflammation. 🌶🫑Bell peppers are said to be a naturally high histamine food, to be avoided by some folks with histamine issues. Well, it is also rich in quercetin, a natural mast cell inhibitor and antihistamine. 🤗Argue all you want about shoulds, shouldn'ts, bad, good, etc. Ultimately, its about paying attention to how your body responds. I responded joyously to the incredible sweet, fresh flavor of our homemade paprika!! Better than store-bought x1000000%. #foodismedicine #foodismedicinefriday #paprika #bellpepper #sweetpepper #capsicum #antiinflammatory #nightshade #inflammation #histamine #antihistamine #quercetin #luteolin
Do you find yourself sneezin’ when everything is bloomin’ 🤧 - you need Unsneeze Thyself!! #allergyseason #allergies #antihistamine #herbsforallergies #herbs #herbalism #herbalist #apothecary #annasapothecary #modernapothecary #herbalteablends #herbaltea #herbalteablend #tincture
This may just be that natural remedy you’ve been seeking for that sneezy, itchy feeling. Yes, it may taste a bit like pond water in powder form, but don't let that stop you.👇 Here’s how to start including spirulina into your diet this Allergy Awareness Week: 🥤 Whip it into your favourite smoothies 🥑 Mix it into guacamole or stir it into savoury dips 🥗 Switch up your salads with a spirulina-infused dressing ⚡️Add to energy bites 🌱 Use in a pesto 🍋 Blend with lemonade (fun for the kids) Whatever way works best for you, start slowly to avoid side effects like gas or bloating. You don’t even necessarily need to add it to food. Spirulina supplements offer an easy boost on the go, and you can find them at local health food stores. 🔍 Just remember: quality matters when it comes to supplements. Ensure you're sourcing your spirulina from reputable providers to get the best benefits. Need more guidance? Contact us directly for personalised advice and comprehensive testing. (Study mentioned: PMC7416373) #allergyawarenessweek #allergicrhinitis #antihistamine #spirulinabenefits #allergyrelief #allergyremedies #allergyseason #seasonalallergies #holisticireland
Some foods can help bring down systemic inflammation and slow the production of histamine, which is definitely a plus in the middle of allergy season! Eating a well-balanced, whole foods diet with plenty of vegetables, healthy fats and foods low in sugar is a great starting point - and including some of these antihistamine superfoods can be effective too: Omega 3 Essential Fatty Acids - Foods high in omega-3, such as fresh salmon, chia seeds, and flax seeds. Pineapple and Papaya - Vitamin C found in many fruits can inhibit histamine and supports the immune system, but some fruits also contain enzymes that actively reduce antihistamines in the bloodstream. Pineapple contains the enzyme bromelain, and papaya contains papain, both of which can help break down histamine in your system to reduce allergy symptoms. Spices - Certain spices can act as decongestants. Ginger, in particular, is effective in reducing nasal symptoms. Early research suggests that curcumin, which is found in turmeric, can also ease the symptoms of seasonal allergies. For more tips on reducing your allergies naturally this spring, check out our latest blog article at www.reachwellness.ca/spring-allergies #antihistamine #allergies #contraceptive #hayfever #pollen #drug #pill #sneezing #allergy #allergyrelief #wellness #health #hayfeversucks #hayfeverseason #allergicrhinitis #oral #hayfeverproblems #asthma #histamine #seasonalallergies #allergicreaction #runnynose #allergyseason #spring #sneeze #eczema #cantstopsneezing #hayfeverrelief #pharmacy #hayfeversneezes
Quercetin is a flavonoid, which is a class of naturally occurring plant pigments that can function as antioxidants. Antioxidants function by helping to neutralize cell damaging free radicals, which can promote various health concerns, including feelings of premature aging.* Flavonoids are not produced in the body, so they must be consumed in the diet. Often paired with vitamin C, quercetin has shown to help support the immune system and contain several antiviral properties.* Quercetin has a variety of health benefits and can support healthy vision, blood pressure levels, and more.* Powerful antioxidant and anti inflammatory that can support joint health and fight against oxidative damage* Shown to have antiviral and antihistamine properties that can support the immune system* May support healthy blood pressure levels and healthy vision by relaxing blood vessels* Rapid release GET THIS POWERFUL ANTIOXIDANT AT THE HOT BUY PRICE OF $26.99 (REGULAR PRICE 64.99) AT VITAMIN WORLD MAUI WHILE SUPPLIES LAST!!! FOR MORE INFORMATION ABOUT QUERCETIN, PLEASE VISIT THE LINK BELOW: https://youtu.be/Pam6HJyytC8?si=QAIDxix9rKhPltPf #quercetin #quercetinbenefits #antiviral #antihistamine #antiinflammatory #hypertension #immunity #eyehealth #gout #uricacid VITAMIN WORLD MAUI IS YOUR WORLD FOR WELLNESS!!!
Alliums are a group of vegetables that include onions, garlic, chives, leeks, shallots, and scallions. They are also a rich of quercetin - a natural antihistamine. Since I have a slow COMT and cannot tolerate high dosage quercetin - I am a big fan of cooking with the allium family! 👉Check out my guide on how you can support your COMT gene - COMT Supplement Guide - Get yours - link is my SMARTBIO. Or use this link: https://bit.ly/49P2XdE In the meanwhile, learn how you can easily incorporate alliums into your cooking! Alliums are not only flavorful and versatile, but they also have some amazing health benefits. Let’s take a closer look at alliums and how they can benefit your health. 🧅 Alliums have been used for centuries in traditional medicine due to their anti-inflammatory properties. Studies have shown that they can help reduce inflammation associated with arthritis and other chronic diseases. 🧅 Alliums have been found to possess antimicrobial properties which can help reduce the risk of infection from various bacteria and viruses. 🧅 Alliums are also rich in antioxidants which can help protect cells from damage caused by free radicals. This antioxidant activity has been linked to improved heart health as well as a reduced risk of certain types of cancer such as colon cancer. And helps to manage histamine levels. 👉 Swipe to learn about the different types of alliums and how you can use them in your kitchen
This #AllergyAwarenessWeek we're focusing on kid's hay fever 🤧. Here's some things you can do to help ease the sneeze with younger children. We know the struggles of keeping your child happy and active through the warmer weather, and it only gets harder when they’re suffering with itchy, stuffy 👃 and streaming 👁 that come with hay fever. Read more tips and tricks on our latest blog at breazehealth.com 🩵. #outdoors #natural #lavender #kidswithallergies #healthyliving #pollen #spring #smallbusiness #health #allergies #essentialoils #antihistamine #sustainable #essentialoil #treepollen #children #childrenshealth #hayfever
🪿They’ve accepted me as one of their own. . . . . #honk #allergies #sneeze #pollen #allergy #seasonalallergies #spring #geese #geesehonking #callofthewild #tnycartoons #newyorkercartoons #runnynose #antihistamine
This member in my Chronic Urticaria Solution Seekers Facebook group tried so many things to heal her chronic hives… But I’m happy to report she didn’t give up, and finally found a solution that WORKED! 🥳 Many of the members inside my FB group have been on their hive-free journey for a while. Here are a few things that stick out to me about her story 👇🏻 💥 None of the conventional approaches were working for her. She tried steroids, antihistamines, and Xolair for four months with no results. 💥 Her allergist shut her down when she brought up concerns that her urticaria could be linked to her diet. He wasn’t open to exploring alternative solutions, and even discouraged her from learning about her condition on her own. 💥 Supplementation provided some short term relief, but because she wasn’t addressing the underlying imbalances, they weren’t a long-term solution 💥 She mentions that making diet changes starts with mindset. This is so true! Mindset is the first thing I address with my hive-free clients to set them up for success. 💥 Last, and most important, when she finally listened to what her gut was telling her - that diet WAS contributing to her hives - she was able to find the right solution and start enjoying her life again. These are all things I see come up A LOT with my hive-free clients. They’ve tried all the conventional solutions with little to no results. And they know deep down there’s a safe, natural solution that can work for them. If you resonate with this person’s story, and are curious about whether my 7 Day Clean Eating Plan can work for you, comment HIVE FREE. I’ll send you more information about what it entails, and how you can get started…for FREE! 🫱🏼🫲🏼 #hivefree #chronichives #urticaria #antihistamine #histamineintolerance #functionalmedicinecoach #functionalmedicine #integrativehealth #rootcause #healingjourney
🤧 Like if you are susceptible to allergies in the spring and summer! Antihistamines, although useful, can have a range of unwelcome side effects. So what else to do when you just can’t stop sneezing? 🌸 Take our hero ingredient, Lactoferrin. Scientist and expert Dr Marian Kruzel PhD has done a study showing Lactoferrin decreases airway inflammation caused by allergies, alleviating the chest-tightening feeling that hayfever often brings. 🙌 🌸 Take off your outer clothing when come in, have a shower 🚿and wash your hair more often to get rid of as much pollen as possible. 🌸 Swollen eyes? Grab a cold compress. Just placing a damp washcloth or piece of kitchen paper across closed eyes a few times a day for around five minutes can help ease soreness and reduce swelling. 🌸 Try putting vaseline around your nose to ‘catch’ the pollen before it enters your airways.👃 🌸 Wear a face mask! Remember those?! We have all probably got one or two still at home and they’ve been found to be effective at reducing the pollen particles that we breathe in. 😷 #allergyweek #allergies #antihistamine #coldandfluseason #leapfrogimmune #lactoferrin #laktoferrin #naturalremedies #naturalhealing #immunesystem #healthproduct #healthsupplement #coldandflu #supplements #healthylifestyle #healthyliving #healthylivingtips #familyhealth #coldremedy #zinc #vitaminc #allergyseason #oralhealth #allergy #healthybody #supplementsthatwork #supplementsmarter
¡¡Hola a todos!! Espero que tengan una excelente tarde✨ Muchos conocemos esta golosina que sirve para generar saliva, y relajar la mandíbula, aquí les dejo este pequeño verso para todos los que comen "chicle". También neutraliza los ácidos cuando comemos y nos aporta elementos beneficiosos para los dientes, como el calcio y fosfato de hierro. El chicle es una golosina que se mastica sin parar pero no se debe tragar porque tiene mucha química. El chicle tiene un polímero que le da elasticidad y también sabor y color con azúcar y aditivos. El chicle puede ser útil si tiene un antihistamínico que te ayuda a respirar y a calmar el malestar. El chicle es una ciencia que se disfruta con paciencia. Si te gusto la información no olvides dejarnos tu ♥️, compartir y seguirnos. ♥️🔬🧬🧫👩🏻🔬🧫🧬🔬♥️ #science #bioquimica #chemistry #química #ingeniería #polimero #dientes #calcio #elasticidad #biochemistry #chiclete #gum #golosinas #antihistamine #sugar #azucar #ciencia #disfrutar
Hey there, friends! 🌟 Isn't COMT just the coolest gene ever? It works hard to keep our brains and bodies running smoothly by breaking down neurotransmitters like dopamine and even detoxing estrogen and caffeine! 🧠💪 The COMT also degrades and breaksdown plants that contain a catehol compound like quercetin and luteolin. It is not uncommon to see natural antihistamine supplements contain high amount quercetin. This can fill up the COMT bucket leading to neurotransmitter and hormonal imbalances not to mention poor detoxification of caffeine. 👉But did you know that our COMT gene comes in different types - fast, in-between, and slow? It's amazing how this gene can impact our histamine levels and overall well-being. I always wonder why after exercising which release histamine and dopamine, I would become more histamine intolerant. When I found out I had a slow COMT along with variants in DAO and HNMT - it all became clear that I needed to support my slow COMT! If you want to learn how to support your COMT gene and feel your best, check out my COMT Supplement and Lifestyle Guide in my SMARTBIO. Let's keep our COMT happy and healthy! 🍅🍋🥦 Cheers to COMT for keeping us feeling awesome! 💫
The negative effects of stress are becoming more and more known but do you know that stress can make your allergy symptoms worse? It's about that time of year when you might have started experiencing early hay fever symptoms. While there are many herbal remedies and supplements that can help to relieve you from your woes, reducing stress should be key! . #HerbalMedicine #NaturalHealing #HerbalRemedies #HealthyLiving #NatureMedicine #HolisticHealth #stress #hayfever #allergies #fightorflight #antihistamine #naturalhealth
Here are some wonderful antihistamines you can bring into your daily life. While taking pharmaceutical antihistamines like claritin and benadryl can help with symptoms, they do come with a list of side effects.💊 ✅Seasonal allergies are reversible. They are caused by a low grade streptococcal infection in body and in the walls of the sinus cavities. An anti strep protocol is key. ✅Not only do these antihistamines help with symptoms, but they also address the ROOT CAUSE because they support the immune system. Follow along for more allergy healing pearls 🩷🤧 #seasonalallergies #allergies #hayfever #antihistamine #naturalhealing #naturalmedicine #herbalmedicine #medicalmedium
Seasonal Allergies // A Root Cause Approach #PaigeTalksWellness . Over 24 million Americans suffer during allergy season each year. But while popping an antihistamine might relieve some symptoms, it isn't going to solve the root cause of your body's overreaction to pollen, mold, and other allergy triggers. . Inside this episode, you'll discover: . - why pollen and mold can cause such a major reaction in your body - root causes that might be making your seasonal allergies worse - proven ways to get seasonal allergy relief WITHOUT antihistamine reliance . ... and more! . Available on Apple Podcasts and Spotify – links in my IG bio! ✨
Have you felt a tickle on the nose suddenly, or watery eyes when you step outside? At this time of year, pollen can cause symptoms of hayfever to increase, leading to discomfort and irritation. Antihistamine's are a great way to reduce this impact. Here is how they work! #allergyawarenessweek #allergyawareness #antihistamine #histamine #allergy #allergies #hayfever #hayfeverseason #hayfeverrelief #hayfeverremedy #healthcare #care #wellness #wellbeing
Are there natural antihistamines? Not only can natural antihistamine reduce histamine, they have been shown to help reduce autoimmune flare-ups! 🍏Moringa has been shown to reduce histamine due to its powerful antioxidant capacity. Pretty much are going to have to use as a powder unless you have a Moringa tree in your backyard (grows only in warmer climates). 🍏Cruciferous vegetables - gotta love them! They help by supporting glutathione, our body's natural and powerful antioxidant. 🍏Watercress - use in salads and smoothies. Has a peppery flavor similar to parsley. 🍏Mung Bean Sprouts - yep, these guys that we often see in salad and pad thai contain bioactives that have been shown to slow down the release of histamine from the mast cells. For longer shelf life of sprouts store in a jar in the fridge. 🍏Parsley - one of my favorite herbs! Rich in luteolin, a flavonoid, that has been shown to be a natural antihistamine. 🍏Funnel -One of my favorites! Simple to add to salads and other greens. As a bonus, it is a great digestive aid. What are looking to cook up with natural antihistamines? Learn more about natural histamine - Check out my SMART Bio for link to my blog. https://bit.ly/3JrvoU9
We have lots of natural remedies and nutritional supplements at The Good Earth. With hayfever season already beginning, allergies are a hot topic! Our lovely Whole Food Shop Team are here to help and are here to listen. Whatever it may be, do pop by for a friendly chat to see how we can help you find something right for you. Xx #goodearthways #wholefoodshop #health #naturalhealth #allergies #hayfever #relief #defense #natural #naturalremedies #naturalhealth #nutrition #supplements #vitamins #heretohelp #allergyrelief #antioxidant #antihistamine #antiinflammatory #antiitch #friendly #heretolisten #tailoredtoyou #shopsmall #shoplocal
LIVE CHAT - TUESDAY 23rd APRIL @ 10am 💙Being a parent of a child with severe allergies can be incredibly stressful and cause a lot of anxiety. It can be isolating and lonely when it feels like everyone else can continue life as normal and you have to be on high-alert at all times just to keep your child safe. 👍🏼In honour of Allergy Awareness Week we are chatting to the lovely Anna, founder of @bumphaus and mum to gorgeous Isla who has multiple severe allergies. 🩷She’ll be talking to us about how she copes, what she does to help keep her daughter safe. ❓If you’re a parent of a child with allergies, you are not alone; this live is for you. #allergies #allergiesgotmelike #childrenwithallergies #livingwithallergies #allergyuk #allergyawareness #allergyawarenessweek #allergyawarenessmonth #signs #symptoms #allergic #reaction #allergicreaction #anaphylaxis #anaphylacticshock #anaphylaxisawareness #kittmedical #kittmedicalanddaisyfirstaid #actfast #antihistamine #nuts #shellfish #dairy #penicillin #allergen #AllergenFree
LIVE CHAT - TUESDAY 23rd APRIL @ 10am 💙Being a parent of a child with severe allergies can be incredibly stressful and cause a lot of anxiety. It can be isolating and lonely when it feels like everyone else can continue life as normal and you have to be on high-alert at all times just to keep your child safe. 👍🏼In honour of Allergy Awareness Week we are chatting to the lovely Anna, founder of @bumphaus and mum to gorgeous Isla who has multiple severe allergies. 🩷She’ll be talking to us about how she copes, what she does to help keep her daughter safe. ❓If you’re a parent of a child with allergies, you are not alone; this live is for you. #allergies #allergiesgotmelike #childrenwithallergies #livingwithallergies #allergyuk #allergyawareness #allergyawarenessweek #allergyawarenessmonth #signs #symptoms #allergic #reaction #allergicreaction #anaphylaxis #anaphylacticshock #anaphylaxisawareness #kittmedical #kittmedicalanddaisyfirstaid #actfast #antihistamine #nuts #shellfish #dairy #penicillin #allergen #AllergenFree
🍇 We want to share with you one of the 12 ingredients that make up our A12 molecule, offering numerous benefits for your scalp and hair. The A12 molecule is present in all our products to guarantee the comfort of your scalp and to prevent any discomfort caused by chemical services. #antidotpro #antidotproscalp #scalpprotection #a12 #naturalingredients #benefits #grapepeeloil #omega6 #antiinflammatory #antihistamine #protectyourscalp #scalptherapy #healthyscalp
Optimize your health with the support of our health practitioners. As always, your visit to our acupuncturist, naturopath, and registered massage therapist can be direct billed to your health insurance provider. Call us to book your free 15 min. consultation. All skin care, health and wellness treatments are performed or supervised by trained medical professionals. 🤝 Flexible financing options are available with no impact to your credit score. 📲 604.428.7999 💌 Send us a DM or email [email protected]
Don't let allergies hold you back! Histal Allergy Relief Elixir provides fast and effective relief from allergy symptoms such as sneezing, itching, and runny nose. Available at leading pharmacies islandwide. #CollinsLimitedBarbados #Histal #antihistamine #congestionrelief #histalallergyreliefelixir #allergyrelief #allergyawareness
Allergy is the most common chronic disease in Europe. (Allergy UK) This Allergy Awareness Week we want to highlight how your school can support you if you have allergies. #allergyawarenessweek #allergyawareness #allergy #allergylife #allergyfriendly #mentalhealth #physicalhealth #chronicdisease #chronicconditions #disability #disabilitysupport #disabilityawareness #disabilityinclusion #education #medication #antihistamine #ukschools #uk #primeryschool #secondaryschool #secondaryeducation
Afhankelijk van locatie waar je bent en het weer en waar je precies allergisch voor bent, begint het voor sommigen al vroeg in het jaar met niesen, loopneus, prikkende of jeukende ogen.🤧 De boompollen beginnen als eerst, soms wel vanaf februari. De graspollen volgen vanaf april/mei ongeveer. Daarna de onkruidpollen in de nazomer.🌱 Wist jij dat Omega 3 hierop een gunstig effect zou kunnen hebben??🐟 Bij hooikoorts speelt ontsteking een belangrijke rol, omdat het immuunsysteem reageert op allergenen zoals pollen, wat leidt tot ontsteking van de luchtwegen. Omega 3 vetzuren kunnen helpen de productie van ontstekingsbevorderende stoffen in het lichaam te verminderen. Dit kan de ernst van de symptomen verminderen. Wil jij ook invloed hebben op jouw klachten? Voor vragen en meer informatie stuur je berichtje via DM en wij gaan kijken wat we voor jou kunnen doen! #hooikoorts #pollenallergie #allergieseizoen #allergietips #pollenverwachting #niezen #loopneus #prikkendeogen #jeukendeogen #graspollen #antihistamine #minderklachten #behandelingvanbinnenuit #omega3 #immuumsysteem
🚨Important to note: It is unlikely but possible for your pet to develop adverse effects from antihistamines so monitor them when taking one for the first time. For example, they can actually produce paradoxical excitatory effects and have the total opposite effect many pet parents seek. If you’re going to try using an antihistamine for travel, make sure to try it BEFORE you leave in a calm controlled environment. Signs of overdoes are: Rapid heartbeat, dilated pupils, and seizure. Possible side effects include: Dry mouth, urinary retention, hyper-salivation, and increased heart rate. Also, antihistamines don’t tend to work as well for itch in pets but may be effective in mild cases. I do however keep some on hand for any major allergic reactions. While the typical dosing for Benadryl is around 1 mg per lb and Zyrtec I start at 0.5 mg per lb, there are variations, just make sure to consult your vet for proper dosing! Do you give your pet anti-histamines? What for? Do you think they work? #benadryl #antihistamine #pethealth #doghealth #doghealthtips
NT-ALLERGEN DROPS For runny nose, sneezing, watery eyes and bodyache due to Allergies or Sinusitis. Order Tablets :- https://bit.ly/3S85OHb Order Drops :- https://tinyurl.com/266wcxss NOTE - Consult your homeopathic doctor before taking this medicine. Visit www.homeonest.com/ to buy Homeonest products or call on 7060202088 for further enquiry! . . . #NTALLEGEN #Homeonest #sneeze #cold #runnynose #hayfever #pollen #health #allergy #coughing #covid #cough #itchyeyes #hayfeverseason #hayfeversneezes #hayfeverproblems #allergicrhinitis #wellness #asthma #flu #allergyrelief #allergyseason #sneezes #sneezeattack #antihistamine #spring #cantstopsneezing #coronavirus #hayfeversucks #fever
Ben je ook zo blij dat het regent? 🌧 Omdat het dan de pollen uit de lucht haalt en jij lekker buiten kan lopen? 🧩 HET KAN ANDERS 🧩 Hoe? Ik leg je graag in mijn praktijk uit, hoe ik met kinesiologie jouw weerstand kan verhogen, de 'spam' uit jouw computer kan verwijderen en hoe jij weer kan genieten ook als het NIET regent 🌞🌤 #zelfherstellendvermogen #allergie #werkenaanjegezondheid #voorJONGenOUD #genietenvanhetvoorjaar #hooikoorts #niezen #antihistamine #weerstandopbouwen #pollen #pollenallergie #maakeenafspraakbijeenkinesioloog
Say goodbye to seasonal allergies with our Natural Allergy Relief Kit! 🌿🤧 Our carefully curated kit contains our Alkalini-C natural antihistamine, and Relieve + Repair for soothing allergy symptoms and supporting your immune system. Shop the Link in Bio!
🇪🇸 ¿Buscas alivio durante la temporada de alergias? La echinacea y el eucalipto son conocidos por sus efectos positivos en la salud respiratoria y en la mejora del sistema inmune. Ademas, le añadimos tila para un efecto calmante, menta para darle un toque fresco y tomillo por sus propiedades antibacterianas. Cómo Disfrutar al Máximo tu Infusión🍵💚 - Prepara tu Inmuno Boost en momentos de relax para maximizar sus beneficios. 🛀 - Combínala con un momento de meditación o lectura para nutrir también tu mente. 📚 - No olvides mantener una hidratación adecuada a lo largo del día. 💧 Conéctate con tu bienestar y dale a tu cuerpo el amor que merece. #Helps #Bienestar #Té #Antihistamínico #InmunoBoost 🇺🇸 Looking for relief during allergy season? Echinacea and eucalyptus are known for their positive effects on respiratory health and boosting the immune system. Plus, we've added linden for a soothing effect, mint for a fresh touch, and thyme for its antibacterial properties. How to Enjoy Your Infusion to the Fullest 🍵💚 - Prepare your Immuno Boost during moments of relaxation to maximize its benefits. 🛀 - Pair it with a moment of meditation or reading to nourish your mind as well. 📚 - Don't forget to maintain proper hydration throughout the day. 💧 Connect with your well-being and give your body the love it deserves. #Helps #Wellness #Tea #Antihistamine #ImmunoBoost
Indulge without the Itch with these 5+ Delicious Low Histamine Cake Recipes 🍰✨ Hey cake lovers! In my quest for a sweet treat that won't send histamine levels skyrocketing, I've uncovered 7 delectable low histamine cake recipes that will satisfy your cravings without triggering unwanted reactions. From zesty lemon to rich chocolate, each recipe is a celebration of flavors that won't leave you feeling left out of dessert time.🍫 So, whether you're on a histamine-conscious journey or just looking for some seriously scrumptious cake ideas, these recipes are a game-changer. 🍋 Complete list and recipes here: https://lowhistamineeats.com/low-histamine-cake-recipes/ #lowhistamine #lowhistaminediet #lowhistaminerecipes #antihistaminefoods #antihistamine #histamineintolerance #inflammation #allergies #lowhistaminefoods #foodslist #lowhistaminefoodslist #antihistaminediet #lowhistaminelife #spoonie #mastcellactivation #mcas #cakerecipes
Hay Fever One Stop Shop Make Breathing Safe with our Range of Hand-Picked Products to Help the Airborne Allergy Sufferer! https://onestophay.myshopify.com/ #hayfever #allergy #allergyremedy #dustmask #facemask #hepa #filtermask #medicine #beconase #airpurifier #antihistamine #rhinitis
NT-ALLERGEN TABLETS It is commonly used for the diagnosis or treatment of cold , allergy symptoms, allergies. Order on Amazon :- https://amzn.to/40PDVYk Order on Website :- https://bit.ly/3S85OHb NOTE - Consult your homeopathic doctor before taking this medicine. Visit www.homeonest.com/ to buy Homeonest products or call on 7060202088 for further enquiry! . . . #NTALLEGEN #Homeonest #sneeze #cold #runnynose #hayfever #pollen #health #allergy #coughing #covid #cough #itchyeyes #hayfeverseason #hayfeversneezes #hayfeverproblems #allergicrhinitis #wellness #asthma #flu #allergyrelief #allergyseason #sneezes #sneezeattack #antihistamine #spring #cantstopsneezing #coronavirus #hayfeversucks #fever
Natasha had food allergies and her 2 EpiPens went with her wherever she went. We had always considered them to be magic wands in the event of anaphylaxis. At the airport she had started feeling unwell when boarding a BA plane. Not long before, she had eaten a baguette sandwich that had sesame seeds that weren't listed on the food label. Natasha was allergic to them. Her 1st symptoms were a wheeze for which she took inhaler but it got worse rather than better. She took an #antihistamine before raising her t-shirt to show her dad, huge raised #hives on her stomach and sides that looked like welts. It was then that her father administered her first #Epipen and soon after, the second. A junior doctor who happened to be on Natasha’s flight did everything he could to try to save her but there was no additional adrenaline he could use in the plane’s emergency medical kit. An air-steward helped take turns with CPR until French paramedics boarded the plane once landed. Finally a defibrillator was offered, but it was too late. On the plane, Natasha had no way of receiving the urgent medical help she so desperately needed. She had eaten a lot of #sesame seeds. Doctors tell us they don't know why some people die from anaphylaxis, though most don't but EpiPens are the first line of defence in an #allergic medical emergency. At Natasha’s inquest the #allergy specialist suggested that the 2nd shot of adrenaline from her EpiPen should have gone into her opposite thigh, and it makes sense, because adrenaline constricts blood vessels, but unfortunately there is no conclusive medical evidence yet to prove this. I don't know why the EpiPens didn't save my daughter, other than I believe she needed more adrenaline and urgent medical attention. #EpiPens do save lives for the majority of people experiencing anaphylaxis; always carry two that are in date, never let them get too hot or too cold as this can affect the efficacy of the #adrenaline and know exactly how to use them by practicing with trainer or expired pens. If you suspect anaphylaxis, administer without hesitation and call for emergency medical help immediately. It could save a life. #foodallergies #anaphylaxis