Only one more month until school's out for summer! And my kiddos are feeling a bit spry right about now. Anyone else looking forward to a slower pace and a few more lazy days coming up? #skinhealth #wholebodywellness #health #selfcare #wellbeing #intention #intentional #intentionalliving #livingwithintention #livingintentionally #simplelife #simplerlife #gooddecisions #eatclean #cleaneats #wholesome #betterhealth #healthybody #integrativehealth #healthymind #wellnessjourney #healthandwellness #thrive #healthgoals #life #beintentional #medfordesthetician #betsytomasello #atelierskin
Did you know that 50% of women report hair loss or thinning by age 50? Yikes! AND YET, this symptom is often considered a vanity issue - so it's not taken seriously by healthcare providers. But hair loss and thinning always points to a deeper cause! To learn how to fix hair loss or thinning (at the root), head on over to my blog! You'll find the link to read more in my bio
Another day, another herb for mental health awareness month. Today is all about Gentian! This cooking and drying intense bitter herb commonly used to stimulate digestive system function. However, this herb also aids in treating despondency and mild depression due to circumstances. If you are suffering from mild depression, give gentian a try. #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #herbsformentalhealth #herbsformentalhealthsupport #herbalism #herbalist #integrativemedicine #integrativehealth #fyp #foryou #foryoupage
💚 🌿Celebrate HerbDay with us at The Apothecary Shoppe, your destination for sustainably wildcrafted botanicals. 🧘♂️🧘♀️Get rooted in wellness and start your journey to holistic health with organic herbs! Enhance your body's optimal function with Integrative Health. Explore our collections and discover the power of plants for natural wellness! Shop today. Link in our stories📲 #IntegrativeHealth #HerbDay #HerbDayWeek #WellnessRoutine #EssentialOils #ACHS #ACHSstore #ApothecaryShoppe #ApothecaryShop #WellnessProducts #HolisticHealth #IntegrativeHealth
Morning chores are all done! It’s a beautiful day to work outside☀️💚 #holisticnutrion #wellnesscoach #integrativenutrition #integrativehealth #takebackyourhealth #brucecounty #rootcause #bewell #wellnessjourney #showyoursmile #brucecounty #ripleyontario #garden #gardenseason #gardenseason2024
In celebration of Asian American and Pacific Islander Heritage Month, we take a look at the rich history and traditions they have contributed to integrative medicine. The theory and practice of acupuncture originated in China. It was first mentioned and recorded in documents dating a few hundred years before the Common Era. Earlier instead of needles sharpened stones and long sharp bones were used around 6000 BCE for acupuncture treatment. These instruments could also have been used for simple surgical procedures like lancing an abscess etc. #integrativehealth
I'm so excited to announce the enrollment of Dr. Jeff Carter into the Radiance Program! Jeff is an innovator within his field who has been on his own healing journey to recover from "physician burnout". He's a perfect candidate for Radiance: -He's been calling in a practice that would shift the places in his body that he's felt stuck, because he intuitively sensed that there must be a way to free these spaces!! -He's dedicated to his own self-care. Because he knows it is what allows him to serve others with authenticity. -He's got a big vision! He's changing the way healthcare is provided and has been utilizing tools for self healing to share with his patients. Now, he'll have the tool of Hanna Somatics deep in his nervous system! -He's ready to release and integrate the stress he carries in his shoulders and neck! I know Jeff will appreciate the incredible community of Radiance and I look forward to his insights and contributions as part of the Free Your Soma family! There are only 2 spots left for this round of Radiance! Are you a heart-led leader who is struggling with stubborn spaces in your body of tension/stress/pain? This is your body calling out to you, asking for connection, love and relief! In Radiance, you will learn the most effective, tender and beautiful way to answers and begin a true dialogue with your body. You'll get to experience the incredible power of your being to transform from the inside out in ways you didn't even know (but perhaps always hoped!) were possible. Check out the link in my bio to learn more and set up your interview today! #somaticeducation #somatics #somatichealing #somaticmovement #hannasomatics #integrativemedicine #IntegrativeHealth #alternativemedicine
Study the health benefits of BREATHWORK and its applications in Integrative Healthcare. Let expert instructor George Thompson teach you how to use breathwork as a tool for improving mental health and sleep quality. Book now and begin your own journey https://bit.ly/3QwpOUJ #breathwork #integrativehealth #wellness #health #onlineplatform
⚡️Shock wave therapy! ⚡️ Work out the tight muscles and and scar tissue! Then follow with some red light therapy and Biostimulation. 💪🏮 #biglifecolorado #lonetreecolorado #functionalmedicine #DPC #neurofeedback #neurostim #ivhydration #ozone #biglife #biote #BHRT #weightloss #rootcause #integrativehealth #vitalscan #hormonetherapy #detox #parasitecleanse #muscletesting #directprimarycare biglifecolorado.com
It wouldn't be Oregon without a little rain! Come join us at the National Fitness Day with @hillsboroparks until noon! #nationalfitnessday #hillsborooregon #getoutside #getmoving #integrativehealth
sleep is so important, but can be challenging sometimes. these are my favourite herbs to help ensure I sleep well and feel rested the next day ✨ if you’re interested in any of the articles I used for this post, DM me and I’ll share them! #integrativenutrition #integrativehealth #integrativemedicine #nutritionistapproved #nutritionist #herbalife #herbalifenutrition #mentalhealth
When Cherry Blossoms bloom, it's spring in Japan! Cherry Plum remedy is made from the blossoms of the Cherry Plum tree, which blooms in Bach garden in spring. When do you need this remedy? When you feel desperation, fear of insanity, loss of control, an uncontrollable impulse, nervous breakdown, suicidal, obsessive fear, delusions. You may feel the symptoms building up over time: agitation, sometimes nervous talk, or obsessive questioning. Dr Bach said, "When you fear the mind being overstrained, of reason giving way to doing fearful and dreaded things, not wished and known wrong, yet there comes the thought and impulse to do them," you need to take the remedy. Taking the remedy drives away all wrong ideas and gives the sufferer mental strength and confidence. It brings calmness and quiet courage to retain sanity despite mental and physical pain. It's available as a single-stock remedy in the combined remedy Rescue Remedy and Rescue Cream. Cherry Plum is one of 38 Bach flower remedies made from flowers of plants and trees found In Dr Bach's garden or the UK countryside. If you found this post interesting and would like more of this, leave me a 🌸. Have a beautiful spring Weekend .
Help us lighten the load! We've got a surplus of some of your favorite supplements, which means it's time for a sale! Get 30% off brand names like @anandaprofessional, @bioticsresearch, @cellcorebiosciences, DesBio, @earthleywellness, Lauricidin, and more! Come see what's on the sale table at IMCNC!
In-Person Level 1 Integral Qigong & Tai Chi Teacher Training at Omega Institute, New York Join us on June 21st – 28th, 2024 for the Omega Level 1 Integral Qigong & Tai Chi Teacher Training in Rhinebeck, NY. This intensive training covers the Qi cultivation arts in thorough alignment with holistic principles, classic yoga and Ayurvedic principles, breakthrough contemporary science, accessible mind-body practices along with Buddhist and Taoist philosophies, traditional Chinese medical theory, including the physiology and psychology of Qigong, and a survey of 21st century business-building skills. Based in information-rich curriculum and confidence-building teaching practicum (in small groups), this professional training supports you in sharing accessible Qigong methods: • Vitality enhancement Medical Qigong practice • Nine Phases of Integral Qigong • Connective tissue transformation Qigong • Bone marrow bathing Qigong • Seven precious gestures Qigong • Cancer recovery walking Qigong • Spontaneous Qigong • A wide array of Qigong breath practices • Qi transmission healing You complete this training fully prepared and empowered to teach Qigong in your community and online, based on profound yet simple principles of Qi cultivation and the renowned IIQTC teaching method. Click the link in our bio to learn more.
May the FOURTH be with you!✨ Acupuncture, Reiki, Massage, QiGong and Tai Chi all work with energy. ✨ Reiki practitioners act as a conduit between you and the source of the universal life force energy. The energy flows through the practitioner's hands to you. 🙌 We love working with all the modalities to bring you the best care possible. Acupuncture also works with this vital life force called "QI" in the ancient texts. When you leave Alleviate, you will feel better! More like yourself! We are here to help you find your spark! ✨💖✨ Like, comment, and share this post to get the message out! Healing is possible! ALLEVIATE PAIN HEAL NATURALLY LIVE WELL SCHEDULE NOW! #acupuncturist #acupuncturetherapy #chinesemedicinepractitioner #chinesemedicine #wholistichealth #wellness #livoniamichigan #homeostasis #integrativemedicine #integrativehealth #integrativehealthpractitioner #acupunctureheals #heal #farmingtonmichigan #farmingtonhillsmichigan #farmingtonhills #acupuncture #novimichigan #northvillemichigan #westlandmichigan #dearbornmichigan #metrodetroit #metrodetroithealth #painremedy #emotionalstability #stressremedy #neuropathy #jointpain #hormonebalance #fertility
* Earth Care Tips... Progress not Perfectionism... Educate Yourself... Don’t litter.. Reduce, Reuse, Recycle, Up-cycle... Organic Plant Forward Nutrition.. Reduce/Avoid Factory Farm inhumane animal practices & Industrial toxic chemical agriculture . Avoid/Minimize Unconscious Commercial Fishing practices... Create time to Turn it off.. Energy conservation is one of the most important things you can do to reduce your carbon footprint. . Invest in eco-friendly technology. .. Volunteer for clean up in your Community.. Collect rain water for your garden... Ride a bike or walk when you can... Reduce single plastic use.. Reduce toxic cleaning & personal care product use.. Plant a Tree.. garden & if possible grow your own Organic food.. Connect with Nature.. Make conscious choices that not only include your health, but the health of our planet as a whole. Organic farming is a form of agriculture in which agricultural land is cultivated without the use of artificial fertilisers, or artificial pesticides, growth regulators & livestock feed additives as animal welfare is a priority. Sustainable agriculture is the practice of farming using principles of ecology.. Ecology enriches our world & is crucial for human wellbeing and prosperity. It provides new knowledge of the interdependence between people & nature that is vital for food production, maintaining clean air and water, & sustaining biodiversity in a changing climate. Regenerative agriculture is a system of farming principles & practices that seeks to rehabilitate and enhance the entire ecosystem of the farm by placing a heavy premium on soil health with attention also paid to water management, animal welfare, fertilizer use, & more. We are all in this together, as wellbeing is all connected... personally, consciously & globally... * #selfcare #love #lifecoach #freedom #transformation #fibromyalgia #depression #mindbodysoul #yoga #selflove #wellness #selfawareness #lgbtq #ptsd #wholefoods #recovery #crueltyfree #poetry #meditation #nutrition #creativity #spirituality #Earth #health #greenliving #organic #globalwarming #mentalhealthawareness #integrativehealth #gratitude
Ditch the everyday use of NSAIDs for your dog. Maintenance and Recovery is an All Natural medicinal herb product that packs 1400mg of fighting power for your dog. Available on our website and through an integrative veterinarian. #breedgenetics #breedgeneticsusa #maintenanceandrecovery #allnaturalsupplements #integrativemedicine #integrativehealth #integrativeveterinarymedicine #integrativevet #ditchnsaids
Ready to ditch the boring salad routine and support your gut health at the same time? Let this be your guide to a happy and thriving gut! 👉 Swipe through for creative ways to add excitement to your meals with gut-friendly foods – all while feeling full and satisfied. Get ready to discover how easy (and tasty!) taking care of your gut can be! Comment "PODCAST" below for the full episode link! ⬇️ #weightlosstips #fatlosstips #hormones #holistichealthandwellness #integrativehealth #womenshealth #metabolism #weightlosssupport #healthandwellness #healthandwellnesstips #gut #gutmicrobiome #guthealth #hormones #gutbacteria #weightlossnutritionist #womenshealthtips #digestionsupport #holistichealthcoach #nutritionistuk #healthyfatloss #diabetes #insulinresistance #metabolicdysfunction #leakygut #beatbloating #crohnsdisease #functionalnutrition #cortisol #stressrelief
Life's been a bit topsy turvy lately. So I haven't written much. But i don't want to make the same mistake I did when teaching in Korea. When documenting my experience on my blog, somebody made a comment about me not having a good time or something to that extent so I stopped. I felt that I didn't want to risk people misunderstanding my experience. Bc life isn't always easy, doesn't mean it's negative. So I don't want to not document this for fear of someone thinking the wrong thing. Plus, one purpose of this account is to show someone healing in real time. So yeah, I've been having some 1 step forward 2 steps back kinda months. But then I'm reminded HEALING ISN'T LINEAR. I've got a lil hike to get moving on, but long story short I've been testing 4 supplements after my initial call with my new functional. I won't officially be her patient until I go down to NC for an in-person visit. She'd been impressed with how much my integrative had helped me (Whoo hoo Kristen!) & suggested trying some supplements for 3 months before we met up but that I was welcome to come on as soon as I'd like. Unfortunately, I've been running into issues with these supplements. I fear there's a bigger underlying issue or issues that have my body getting super sensitive. And it's getting harder to pinpoint what's going on. (Aka was it a supplement I'd started even earlier in Dec. or was it something that that supplement was indirectly causing, etc.?) Not sure why I've been jumping out of my skin lately. Every time I seem to lose a few lbs, something seems to aggravate my body & I'm back to night eating to CALM THE F DOWN. And before anyone tells me to try a different approach, don't. Respectfully, you aren't able to understand the hell I go through. Even I forget what it's truly like when I'm ok. If it wasn't absolutely necessary for me, I'd never consider sabatoging my weight again. Last night I tried going to bed around 8:30 pm & was awake at 2:30 am. I know because I'd seen it on the kitchen clock as I came in for yet another morsel to calm me. Anyhoo, here I am on a sunny Saturday am, having forced myself to eat a protein breakfast, ready to try yet again.🌞💕
I founded Working On Calm to explore simple, science-based strategies for a calmer, healthier life. Originally started as a blog to document my personal journey with anxiety, it naturally expanded to include helping others. 💔 At my breaking point, I was overwhelmed by stress, anxiety, and illness. I desperately needed realistic solutions that would work with my hectic life. Taking baby steps to rebuild my wellness, I emerged from the process a calmer, healthier, happier mom. 🤗 Now, I help others make similar changes. My clients learn to prioritize health and wellness with an emphasis on self-care that reduces stress and builds resilience. As a certified integrative wellness coach, I leverage my professional experience as a consultant, trainer, and educator with my personal experience as a recovering burned-out mom. 🎯 It is my mission to help people prioritize wellness without feeling stressed out and overwhelmed. You can feel calm and be well. I’m happy to help. . . . . . #anxietysupport #anxietyrelief #healthandwellnesscoach #healthcoach #integrativehealth #integrativemedicine #integrativewellness #integrativewellnesscoach #lifestylechanges #lifestylemedicine #mentalhealthtips #mindbody #positivepsychology #scottsdalewellness #selfcareishealthcare #selfcareisnotselfish #stressmanagement #stressrelief #wellnesscoach #wellnesstips #wellnesswarrior
I feel beautiful @bodycourage This and actress I want to play a former friend of mine in the reality tv parody 😄 the family tatums : Thank you 🙏 . . . . . #mindset #successdiaries #mindsetmatters #motivationiskey #motivationalquotes #inspirationalquotes #mindsetiseverything #wellnesscoaching #loriharvey #mindbodygreen #powerofpositivity #motivationoftheday #michaelbjordan #mindsetcreator #quoteoftheday #healthyhappylife #mindsetshift #successmindset #successquotes #holistichealthcoach #wellnessgoals #wellnessblogger #healthymindset #mindsetcoach #integrativehealth #mindsetquote #mindsetreset #mindbodywellness #successfulmindset #minds
SIBO, or Small Intestinal Bacterial Overgrowth, is when there's an excess of bacteria in the small intestine, causing digestive issues like: 🤕 Bloating 💨 Gas 💩 Diarrhea These bacteria can also lead to systemic inflammation, leading to symptoms like fatigue, hormone resistance, and joint pain. Comment “WEBINAR” to register for our live webinar on May 15th, 2024! 💪 [DISCLAIMER: The information provided here is purely educational and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Before trying any dietary regimen or health-related practices mentioned on this page, seeking guidance from a licensed healthcare provider is crucial.] #integrativemedicine #integrativehealth #integrativewellness #lifestyle #healthgoals #alternativemedicine #healthandwellness #wholebody #naturalremedies #functionalmedicine #medicalconditions #sibo #bloating #gas #diarrhea
Today is my third favorite day of the year, the Kentucky Derby. 🏇 Although the Derby is about horse racing, for me and my family, it has also been about fashion choices, specifically hats. 🎩 My accessory of choice has always been hats (and sunglasses!). Whether it's bucket hats, cowboy hats, beanies, or baseball hats, I truly love them all! One of the gifts of Derby Day is that everyone gets to express themselves and their personality through their favorite, wildest, and most outrageous hats. ✨️ May we give ourselves permission to continue to express ourselves the other 364 days of the year, too! Do you have a favorite accessory? Share in the comments!👇️ --- This post is for informational purposes only and is not medical advice. Please speak to your physician before implementing any changes related to your health. --- #kentuckyderby #derbyday #kentuckyderbyhats #KyDerby #naturopathic #naturopathicmedicine #naturopath #naturopathicdoctor #holisticpractioner #holisticdoctor #naturalhealthcare #naturalhealingremedies #naturalhealthtips #naturalhealthandwellness #naturalmedicines #integrativemedicine #integrativehealth #integrativewellness #holisticmedicine
𝗦𝘁𝗲𝗽𝗽𝗶𝗻𝗴 𝘀𝘁𝗼𝗻𝗲𝘀 & 𝗠𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲𝘀 Each time you’re on your mat, you’re paving a path made of both stepping stones & milestones. 👉🏽 Stepping stones- the beautiful, understated, & often unseen transitions in-between goals. 👉🏽 Milestones- the landmark numbers, the moments of arrival at recognized “woo-hoo” ambitions. In truth, both are accomplishments. And we celebrate them all with you. 📸: @hannah61077 @mcgriah @pgasteveo @stoverdawson @chrismack07 @kellyanne.23 • • • • #betterhealth #functionalmedicine #holisticlifestyle #healthybody #naturopath #integrativehealth #healthymind #wellnessjourney #healthandwellness #wellness #health #fitness #healthylifestyle #selfcare #motivation #love #healthy #mentalhealth #lifestyle #yoga #healing #selflove #mindfulness
Is pain stopping you in your tracks? Are you experiencing limitations in your natural movement? Is exercise too painful? If so, it’s definitely time to check your spinal health. When calling to book your FREE Spinal Check with Dr Tayla Johnson, mention this post. ☎️ 0474 744 445 . . . #functionalmedicine #integrativehealth #perthhills #glenforrest #shentonpark #chr #drtaylachiro #winterwellness #winterwellnessoffer #chiropracticcare #spinecare #chiropractichealth #chiropracticworks #getmovingagain #holistichealthcare
A name holds far more significance than mere words. It embodies a unique meaning or narrative. Each name carries its own spirit and energy, reflecting its evolution and essence. Full Quiver Wellness Sanctuary draws its inspiration from Psalm 127:3-5: “Behold, children are a heritage from the Lord, the fruit of the womb a reward. Like arrows in the hand of a warrior are the children of one’s youth. Blessed is the man who fills his quiver with them.” This passage underscores that children are blessings from God—gifts of providence rather than chance. They are a reward, but not in the sense of getting something that’s deserved, but rather, getting something that’s NOT deserved. All children — whether biological or adopted are gifts of God’s grace, goodness, and kindness. The imagery likens children to arrows in a warrior's quiver, symbolizing abundance and the promise of joy, laughter, and hope. Children, divine blessings, bring new life and energy to the world, uniting us in love, compassion, and sacrifice. They have the potential to change the world and make a positive impact on the future. As someone who has faced health challenges, I understand the importance of fostering wellness in children. Their future is directly intertwined with ours. This is the heart of Full Quiver Wellness Sanctuary—a haven nurturing children’s well-being and shaping a brighter tomorrow. I shared mine, so let's hear yours! What's the story behind yours or your children's name? #name #storybehindaname #pediatrician #childrenshealth #IntegrativeHealth #biblical #childrenarethefuture #IntegrativePediatrician #rootcausehealing #newborncare #prevention #functionalmedicine #WellnessSanctuary
The Future of Health Series Conversations That Matter 2024 Beyond the Triage!! [*After An Emergency] This Monday, 6 May IN-PERSON at @tropicalnomadcanggu 6pm (no rsvp nor membership required) is no. 26 in our Future of Health Series and episode 420 of @SpeakuPMonday - Destination Indonesia 🇮🇩 Weekly Talkshow. Curated by #HealthHubBali (HHB) – #IntegrativeHealth #TourismInitiative & SpeakuP Monday, featuring Bali as the Epi Centre for Integrative Whole #HealthCare Takeaways. 1. What are the elements in managing the state of Emergency to create a life of ‘Calm’? 2. Keys to generating an optimal Healthcare Model through different lenses 3. Recognize the Wakeup call ! 4. What Bali the Health and Vitality Seeker Paradise has to offer for Real Health. Panelists Alex Gomez Founder of @taomedicine TAO Medicine Bali, Traditional Chinese Medicine and Physiotherapy. Alex join us with a rich background in emergency hospital care as a physio and now here in Bali combines the experience with his grass roots approach to wellness using TCM. @samueljhollins Founder of Age in Reverse Sam a Longevity expert is coming from a high-performance background coaching F1 teams and celebrities for the past decades and now focused sharing his world acclaimed program AIR Age in Reverse. Tracey Groeneveld Founder of HHB @healthhubbali trained in Functional Medicine, applied treatments / health journeys with a background experience in chronic disease; autoimmune, cancer and Somatic options for creating the Whole Health Model. @robertianbonnick Int’l Speaker, Author, Advisor, Founder/Host @speakupmonday Tourism Architect and RiB & Associates - Growth Strategist & Gateway To Indonesia. *Online from 6.30pm. *YT Live https://www.youtube.com/c/RobertIanBonnickSpeakuPMonday *IG Live @robertianbonnick #SpeakuPMonday YouTube library for past 24 Episodes https://fb.me/e/X1SojhJG #indonesia #speakupmonday #robertianbonnick #tourismarchitect #healthhubbali
Ms. Katrina Halili, esteemed TV personality and Filipino celebrity, embracing the benefits of NAD+ therapy at International Comprehensive Care. 🥰🙌🏻 NAD+ Therapy benefits: ✅ Reducing the risk of Alzheimer's and Parkinson's disease ✅ Improves glucose matabolism and insulin sensitivity ✅ Slows down age-related decline in overall health ✅ Enhances cellular energy production ✅ Supports muscle repair and recovery ✅ Improves heart function and circulation ✅ Aids digestive health ✅ Promotes skin health and regeneration ✅ Alleviates depression and anxieties 🌟 Interested? Contact us to know more! ☎️ (02) 7001-7113 📱 0917-156-8933 [Globe] | 0908-811-4374 [smart] 🏥 Clinic Branches: ✔ Quezon City ✔ San Fernando, Pampanga 🌐 Website: https://hiccinternational.com.ph #hiccph #hicc #healingthatcares #holistichealth #holistichealing #health #healthandwellness #wellness #therapy #integrativehealth #integrativemedicine #wellnesscenter #medicalclinic #integrativedoctor #nadtherapy #regeneration #agemanagement #alzheimers #depression #anxieties
Coughs can be scary at times, but are all around just annoying. If you’re like me, I get sick or my kids are sick, my brain goes out the door, so its nice to have a plan and tools ready so you don’t have to think about it. When my kids or I have a cough, here are a few of my favorite go-tos: 🍍Pineapple juice: fresh is best, but I always keep a stash of 100% pineapple juice in my pantry, which works excellent. Pineapple contains bromelain, which can help thin mucus and calm inflammation. Plus it tastes better than any nasty cough syrup & is easy to give to kids! 💨Nebulizer treatment: About 2-3x times/day for about 5 min each. Add 1 part food grade hydrogen peroxide to 4 parts distilled water OR just a good quality colloidal silver. You may start coughing a little more right at first, but you may find that you cough up mucus, then the cough calms. 🌱doTerra Breathe EO: diffuse or with a carrier oil rub on chest, feet, or put a few drops in hands, cup over nose & mouth and breathe in. 🍶Boiron Chestal: if nothing is working (usually the above work just fine) & we need to get some sleep or cough is too much, Chestal is my go-to cough syrup. I also like Ivy Leaf syrup for dry coughs. 💤For nighttime: humidifier, sleep propped up, and Breathe on chest. ❄️For croupy cough: COLD AIR! Go outside or open the freezer and breathe in the cold air. Its the best remedy to calm croupy coughs! 🩺And of course, don’t forget your foundational wellness tools to help boost your immune system! ✳️This is for educational purposes only & not meant to treat, cure, or diagnose. Remember, our bodies are unique & what works for one might not work for another, listen to your body! #alainnhealing #selfhealing #selfhealingjourney #healthjourney #healthjourney #ihp #integrativehealth #beautifulhealing #foodismedicine #healthandwellness #healthylifestyle #healthiswealth #healthcoach #healtheducation #rootcasue #IHPLife #destressprotocol #destress #medicinalherbs #plantmedicine #plantmedicines #cough #coughremedies #homeopathy #homeremedies #naturalremedies #immunesupport
Traditional Chinese medicine is based on the understanding of the delicate balance between the opposing yet complementary forces of yin and yang. This fundamental principle highlights how nature maintains a perfect equilibrium that is reflected in our own health and well-being. Explore how these holistic concepts can guide you towards a more harmonious and balanced life. #alternativemedicine #herbalmedicine #acupuncture #naturaltherapy #balancedlife #orientalphilosophy #integrativehealth
Posted @withregram • @kinwellnessandsupport Look for these decals across Bucks County on the doors of the top salons, spas and med-spas. When you pamper yourself you help the local cancer community! May 6 - June 6 Which amazing local businesses are giving back?... Doylestown Float Studio Joli Beautique Bangz Salon Hush Medical Aesthetics True Believers Barber Shop David j. Witchell MALT Hair Studio Kaleidoscope Angels Skin N Tonic Karma Hair Design and Wellness Spa Niche Beauty The Salt Cave Posh Hair Design BYOB Rituals by Dona French Meraki Studio Eden Organics Salon and Spa La Chele Medical Aesthetics Nuture Spa Angelite Reflexology Radiance Spa Serenity Day Spa Visit: Welcometokin.org for all details #cancer #supportandwellness #holistichealth #integrativehealth #supportcenter #buckscountypa #doylestownpa #newhope #buckinghampa #lahaska #furlongpa #nonprofit #donate #sponsorship #cancercenter #fundraising #buckscounty #pine2pink #kin #corinnesikoracenter #kinwellnessandsupport #registry #massage #acupunture #yoga #reiki #therapy #spa #salon #medspa
💯 When nobody falls through the cracks, an investment in your team’s health & wellness is well spent: their ability to get results, bolsters their ability to give results. 🔋Invest in your team, let us engage with them, so they can serve from optimized health. 👉🏽From start to finish, these seminars get our full attention and the best part is, we love doing it. @the.integrative.nurse . . . . #preventativehealth #chiropractor #doctor #sandiego #wellness #integrativemedicine #healthseminar #boarderpatrol #integrativehealth #nurse #wellnessseminar #lawenforcement #wellnessseminar
Symptoms tell a story. Getting to the root cause of those symptoms is my goal. #integrativementalhealth #integrativehealth #mentalhealthawareness #holisticliving #holistichealth #holisticmentalhealth #texascounselor
We love educational opportunities so we can be better for you! #cellcore #biglifecolorado #lonetreecolorado #functionalmedicine #DPC #neurofeedback #neurostim #ivhydration #ozone #biglife #biote #BHRT #weightloss #rootcause #integrativehealth #vitalscan #hormonetherapy #detox #parasitecleanse #muscletesting #directprimarycare biglifecolorado.com @cellcorebiosciences
Lunch & Learn - We were so excited to have Dr. Sheryl Rist ( @dr_sheryl_lynne ) present on functional medicine at today's Brentwood Chiropractic Lunch and Learn! - We ate, we learned and we came together as a team to continue our education! #integrativehealth #teamwork - Thank you @barburrito2024 for the amazing spread - #brentwoodchiropractic #learning #education #yum #tacos #supportlocal #shpk #yeghealth
Join our next virtual health conference in June! WHEN: June 21st-22nd, 2024 WHERE: Zoom, virtually COST: $200/OFF the normal ticket price Curious to dive deeper into Dr. Tennant's #HealingisVoltage concepts and learn from his team of experts on all things #functionalmedicine and #integrativehealth? Now's your chance! Attend this conference online from anywhere-- no traveling necessary. Our speakers cover a wide array of topics in detail and you will walk away feeling empowered to take control of your health and give your body the tools it needs to stay well. Want more info? Comment below and we will DM you a link. #drjerrytennant #holistichealthcare #holistichealth #holisticmedicine
Let’s cheer on Dr. Sarah Creasor this weekend! Will we be seeing any of you there? 🏃♀️🏃 #running #ylw #integrativehealth #kelownabc #pacetrailruns
Mother's Day is just around the corner. Why not give a gift of health. Gift vouchers are available in the clinic or online. #mothersday2024 #treatyourmum #manlyhealthclinic #healthylivingmanly #holisitchealth #integrativehealth #akashahealth #integrativehealthclinic #counselling #acupuncture #massage #chiropractic #infraredsauna #icebath #sauna
Which would you choose? 😂 #biocanic #healthintelligence #healthmeme #functionalmedicine #integrativehealth #nutritionjokes #healthcoach #supplements
Often, you might wake up tired because your mind was caught up in worry, stress, and things beyond your control all night. You’re likely feeling anxious and sleep-deprived, which drains you, affects your mood, lowers your productivity, and impacts your relationships. 😞 I’ve been there too. As a recovering perfectionist juggling roles as a business owner, mom, wife, and friend, I felt overwhelmed. Despite prioritizing my health, it wasn’t enough until I learned to regulate differently using my multi-modality toolkit.🧰 Feeling overwhelmed and anxious doesn’t have to be your norm. You can choose to live differently. 🌟 When you start to prepare your body the night before with structure and systems, When you begin to connect to your inner higher self When you support your physical body first thing in the morning… This is when you’ll start tofeel more connected, regulated, and ready to tackle the day. 🌅 Move from feeling like you’re constantly running on a hamster wheel to relaxing on a spa massage bed. Say goodbye to anxious thoughts and welcome peace, serenity, and vitality.✌️💪 Just like a past client in Embody Your Wealth went from feeling burnt out to experiencing deep, restful sleep and waking up excited for the day, significantly improving her family relationships & her productivity. If you’re ready to change and want to get off the hamster wheel, Embody Your Wealth is for you. Join an incredible group of women starting May 14th. Comment ‘Embody,’ and I’ll reach out! Xoxo-Dahlya 💖 #nervoussystemregulation #holistichealth #mompreneurs #integrativehealth #wholebodyhealth #braintraining
#foodallergies #foodsensitivities #foodsensitivity #FoodSensitivityTest #immunesupport #immunesystem #immunebooster #immuneboost #immunehealth #immunesystemsupport #digestivehealth #digestiveenzymes #DigestiveWellness #digestive #DigestiveSupport #health #healthcare #integrativemedicine #IntegrativeHealth #integrativewellness
Well I don’t think I’ll be needing my flip flops this weekend, but maybe it will be mild enough for me to get out in the garden?? What are your plans? FYI next Friday 10th May availability: 9.00am 10.30am Message me to book 😃👣💆🏽♀️ #reiki #massagetherapy #reflexology #faceliftmassage #facereflexology #gua #sha #guasha #relaxation #derby #allestree #derbyshire #cancersupport #IntegrativeHealth #integrativewellness #fertility #support #fertilitysupport #maternity #bankholidayweekend #treatyourself
Candace Pert was labeled the “scarlet woman of neuroscience” when she spoke truth to power. Thank you to The Key School & @annapolisbookfestival for the opportunity to speak about my work, and to my beautiful friend @sameksmith for the amazing invitation!
📍 Mobile IV at Kohanaiki What are your plans this weekend? Sit back and relax with IV therapy from Kona Integrative Health at your chosen location. We bring top-notch services to you, with high-quality ingredients and expert care. And it’s not just IVs – we also offer peptide therapy as an excellent add-on to your service. Contact us to learn more and schedule your session today! 💧💪 📞 Call: 808-339-7474 📱 Text: 855-934-0539 📍 Location: 75-167 Kalani St Suite 204, #Kona 🌐 www.KonaHealth.com #konaintegrativehealth #ivtherapy #mobileivtherapy #peptidetherapy #ivinfusion #ivdrip #kohanaiki #integrativehealth #hawaii #bigisland #bigislandhawaii
How many steps do you take a day? Part of reaching your health and fitness goals is literally putting one foot in front of the other… again and again and again. It’s not just your body that benefits – the way you think and feel changes too. Moderate exercise such as walking can put you in a better mood, improve concentration, and help manage and soothe anxiety and stress. Plus, it can even enhance your outlook on life by boosting your confidence and self-esteem over time. P.S. Struggling with your metabolism? Enjoy 20% off on our top Metabolism Booster - EquiLife's Metavolve protocol. Click the link in our bio to grab this exclusive offer - available for a limited time only! 👆
Unlock the secrets of anti-aging through the power of nutrition! 🌱 As a specialist in Anti-Aging and Regenerative Medicine, I focus on personalized approaches to enhance health span and longevity. A diverse, plant-based diet rich in fiber, veggies, fruits, seeds, grains, and nuts can mitigate risks and optimize your well-being. 🥦🍓🥑 Visit our blog post on our website to learn more about what an anti-aging longevity consultation entails. #HealthyDiet #NutritionIsKey #AntiAging #Longevity #HealthyDiet #PlantBased #LinkInBio #RegenerativeMedicine #FunctionalMedicine #IntegrativeHealth #LongevityScience
A sense of purpose and meaning can boost our well-being but seem overwhelming. It doesn’t have to be! You can choose one simple activity that incorporates this core area of integrative health. 👉 Video & complete article are available on my blog. Follow link in bio to Articles & Videos! Wellness doesn’t have to feel so overwhelming. You can feel calm and be well. Let’s work on it! . . . . . #anxietysupport #anxietyrelief #healthandwellnesscoach #healthcoach #integrativehealth #integrativemedicine #integrativewellness #integrativewellnesscoach #lifestylechanges #lifestylemedicine #mentalhealthtips #mindbody #positivepsychology #scottsdalewellness #selfcareishealthcare #selfcareisnotselfish #stressmanagement #stressrelief #wellnesscoach #wellnesstips #wellnesswarrior
It’s almost time to meet the NEW NutriDyn. In the coming months, look forward to exciting transformations at NutriDyn, including fresh updates to our labels, bottles, and more—all part of our unparalleled commitment to you as your partner in health. Look for exciting updates coming soon!
Celebrate this mother's by gifting or receiving a massage or acupuncture treatment with ViVi Therapy! At ViVi, you can receive an $85 wellness massage in-clinic, 45-90 minutes RMT sessions, general acupuncture or cosmetic acupuncture with the aim of rejuvination, or receive a massage at your home or business for $125-$199 depending on your needs! Book today - https://vivitherapy.janeapp.com/#/list #integrativehealth #acupuncture #cosmeticacupuncture #rmt #massage #wellnessmassage #mothersday #mothersdaygift #registeredmassagetherapy
WHAT are GMOs? Genetically Modified Organisms are plants, animals, or microbes whose DNA has been altered using genetic engineering techniques. They are extremely controversial because they offer benefits but also cause serious health and environmental concerns. WHY do we use them? • Increased resiliency to disease, droughts, and pests resulting in more crops, lower costs for farmers, and more affordable products. • Genetic modifications can enhance the taste, smell, and appearance of foods. • Improved nutritional quality in foods, in some cases to reduce vitamin deficiencies in developing nations. WHY should we avoid them? • Potential chemical toxicity on plants, animals, and insects that are beneficial to our ecosystem. • Glyphosate, a non-selective herbicide used to kill weeds and grass. Ingestion of these chemicals can lead to: Gut dysbiosis, gluten intolerances, and leaky gut. • Long Term health issues: Gastrointestinal issues, Allergic reactions & skin issues, Asthma, Cancer, Reproductive issues & Liver & kidney concerns. HOW can we avoid them? Look for the USDA Organic and non-GMO labels when grocery shopping. You can also look the “bioengineered” disclaimer on the label. It is important to note, the Non-GMO label does not mean organic, so buy organic when you can! If you would like to know more about GMOs or how to read labels, reach out anytime! I'm happy to help! #gracewellnesshealthcoaching #gracewellness #integrativehealth #integrativenutrition #healthcoaching #gmo #usdaorganic #guthealth
Arthritis is a disease that targets the tissues of your joints. Finger arthritis, as the term suggests, usually attacks the base of your thumb, knuckles, and second joint + top joint of your fingers. Whether it's cooking, cleaning, typing, writing, or simply tying your shoes, I think we can all agree that finger arthritis pain can get in the way of our daily life and productivity. 😣 This is where movement, exercises, and medical advice come into play. If you suspect that you have finger arthritis, it's best to contact your doctor so you can get the treatment you need ASAP. In the meantime, I wanted to share with you a few external support tips to help with your everyday tasks and alleviate some of the pain you're experiencing. ✋🏼 Let me know if you're already using any of these. #arthritisrelief #arthritisawareness #arthritispain #fingerpain #arthritiscare
I attended an epic event hosted by @growthday in Glendale & got to listen to one of my favorite speakers @edmylett & he dropped some 🔥 This man has coached Presidents, CEO’s, Celebrities, & World Class Athletes around the world. One thing he shared was powerful 🔽 He said that the one thing that all those people have in common is this: None of them truly had it all figured out & many experience imposter syndrome. But instead of staying in the shallow end of the water where it’s safe & comfortable, they all JUMP into the DEEP END, into uncertainty & not knowing if it’ll truly work but they do it anyway despite the fear because the deep end is where your DREAMS ARE BURIED. We tend to play it safe on the shallow end where it’s comfortable don’t we? But that’s where the dreams die. I believe that if we can conceive it on in the inside, we can produce it on the outside. And like @edmylett said, you just have to JUMP into the DEEP END. You’re going to suffer, there will be some discomfort, but it’ll be worth it compared to a lifetime of suffering of not ever jumping into the deep end & not ever knowing. Drop a 🏊♂️ if you’re jumping into the Deep end 🔽 • • #alcoholfreelife #alcoholfreelifestyle #alcoholfree #soberdad #holistichealth #holistichealthcoaching #integrativehealth #mindset #growthmindset #growthday
🌟 Unroll Your Mat and Roll Out the Benefits! 🧘♀️🧘♂️ At Live Fit Gym, we believe yoga is more than just poses; it’s a pathway to a healthier, happier you! Here’s why you should get into your yoga groove with us: ✨ Flexibility Booster: Stretch and ease your way into less pain and stiffness. Regular yoga keeps you limber and makes daily activities a breeze! 🧠 Mind Clarity: Clear your mental clutter! Yoga reduces stress and anxiety, enhancing your mental wellness with every session. 💪 Strengthens Muscles: It’s not just about the stretch; it’s about strength too. Build core muscle power and overall body strength with our expert-led yoga sessions. ❤️ Heart Health: Keep your heart beating strong with yoga that reduces blood pressure and boosts circulation. A healthy heart starts on the yoga mat! 🫁 Breath Better: Deepen your breath, enhance your lung capacity, and increase your stamina. Yoga teaches you to breathe through it all! 🔄 Detoxifying Movements: Twist and turn your way to a healthier you. Yoga’s unique poses help detoxify your body, promoting better health and wellbeing. 🌈 Mood Lifter: Step onto the mat gloomy, step off glowing! Yoga is a proven mood enhancer, keeping those feel-good chemicals flowing. Ready to embrace these benefits and more? 🌟 Join our unlimited yoga classes at LFG-Castro and LFG-Arguello! Whether you’re a beginner or a seasoned yogi, we’ve got a spot just for you. Let’s stretch, strengthen, and vibe together! 😄🧘♀️🧘♂️ LIVEFITGYM.com __ #YogaBenefits #LIVEFITGYM #LIVEFITGYMSF #fitness #fitnessjourney #fitnesslifestyle #fitnesscommunity #fitnessfamily #workoutday #workoutflow #HealthandWellness #fitfam #holistic #holisticwellness #holisticlifestyle #holisticapproach #holisticwellbeing #integrativemedicine #integrativehealth #integrativewellness #wellnessjourney #wellnesscoach #wellness #wellnesstips #wellnessfitness #wellnessadvocate #yogalife #flexibility #StrongBodyStrongMind #MentalHealthAwareness
🌱BREATHWORK BITESIZE INTRODUCTION 🌱Study the health benefits of regular breathwork and its applications in Integrative Healthcare through our Introduction to Breathwork, Bitesize Course🌱 Let expert instructor George Thompson teach you how to use breathwork as a tool. In this course you will learn breathing techniques that you can apply to help with stress, sleep or to grow your confidence. Watch the video from George, enjoy our bitesize course for only £25.00. Find out more by clicking the link below, remember to invest in yourself, your health and wellbeing matters.👈 https://bit.ly/44y3wHN #bitesize #breathwork #health #integrativehealth #wellness #sleeping #anxiety
Relaxation is an important part of life. Take the time to do a little self care, weather that's just a long warm bath or getting a massage. Mullein Leaf Massage and Wellness Institute is the place to find relaxation both in and out of the home. Schedule a massage or other wellness service on our website, https://mulleinleafinstitute.com #healing #integrativetherapy #integrativehealth #integrative #integrativewellness #massagetherapy #massagetime #massage #massagemodality #massagetherapist #relax #healthyliving #relaxation #health #relaxing #healthy #healthylifestyle #healthandwellness #wellnesslifestyle #healing
Feeling bloated, tired, and stressed? Struggling to shed the post-baby weight? I’ve been in those shoes - overwhelmed, anxious, and 75lbs heavier after each pregnancy, questioning if I’d ever find ‘me’ again. But here’s the truth: healing and transformation are within your grasp. With functional lab testing, frequency charged nutrition, and exercise, I’ve not only lost weight and toned up three times but also uncovered and addressed the deeper health issues I was missing. I’m still on my healing journey, feeling better than ever, and I’m here to tell you: it’s absolutely possible for you. Strength training is more than physical. It’s about rebuilding your confidence, restoring balance, and nurturing your gut health to feel alive and inspired. Every lift is a step towards a flat tummy, balanced hormones, and the energy to thrive in your own skin. If you’re stuck in a cycle of weight loss resistance, hair thinning, or just not feeling like yourself, there’s hope. My health and fitness program is designed from my own journey to healing from the inside out, emphasizing workouts, nutrition, and the crucial role of functional lab testing.🌱 Happy Friday! Just crushed a lower body-focused workout! Remember: Our job is to move in the direction of what feels better! -AF Want FREE access to my EmpowerFit workouts and Nutrition Program? Or perhaps you’re interested in the Women’s Health Core Recovery program? The choice is yours! Comment ‘ME’ below or DM me and I’ll send you all the details!💕💪🏼 #postpartumfitness #postpartum #womenshealth #corestrength #pelvicfloor #diastasisrecti #strongbody #fitmom #momlife #corerecovery #abrecovery #nutrition #weightloss #boostmetabolism #toneup #hormonehealth #hormones #strongmom #coreexercise #abworkouts #getfitstayfit #diastasis #fitnessjourney #holistichealth #holistichealing #IntegrativeHealth #personaltrainer #EmpowerFit #confidence #consistency
4 Yoga Poses for stress relief. Check out our class schedule at the link in bio! . #yogatherapist #yogaforhealing #mindbodytherapy #yogatherapytraining #therapeuticyoga #yogaforwellness #integrativehealth #yogahealing #holistichealth #yogaandhealth #yogawithdayna #yogavibes #yogaonline #yogainvitation #yogabenefits #loveyourbody #helathyyoga #yogahabits #letsdoyoga #yogastudio #Yogapractice #yogalifestyle #yogabenefits #yogaclassesonline #stressrelief
My new blog, "The Key to Lasting Change: Meeting Yourself Where You Are" is LIVE! 🔗 Link in bio. #newblog #rediscoverwellness #integrativehealth #functionalmedicine #healthylifestyle
Stuck in a cycle of soreness and slow recovery – no matter how much you rest? 😩 👉 SWIPE to learn why rest alone isn't enough for optimal recovery and how a tiny but mighty 🍒 could be the missing piece to your post-workout routine. #saltwrap #injuryprevention #supplements #sportsinjury #integrativehealth #healthandnutrition #functionalhealth #musclerepair
THE NEXT CHAPTER 🧡 Perimenopause to Menopause can be a time of great ups and downs for women both physically and mentally, but it doesn’t have to be. With the right balance of nutrition, supplementation and lifestyle changes we can start the next chapter with energy, curiosity and the same size pants! Phase I- Evaluation Client to complete and submit all assessment docs aiding Joy of Eating Nutrition in building a complete health history and profile. -Intake Form -Food/mood/poop journal -Sleep diary -Recent bloodwork inclusive of thyroid and vitamin D levels Phase II- Clearing the muddy waters. Customized protocol inclusive of the following: -Diet modifications and recipes -Supplement recommendations -Lifestyle advice- ie sleep, stress management, fitness and breathwork -Likely will recommend microbiome testing and/or micronutrient testing at additional cost. Additional hormone testing may be needed. Joy of Eating Nutrition partners with a local integrative OBGYN to complete this work. Protocol will be discussed in the first :60 session. Phase III- Optimization -4/:30 Check-ins are scheduled every two weeks. This is the phase where we are constantly assessing what’s working and what’s not and then optimizing accordingly. It’s all about partnership, support and accountability as this is where the magic happens! Comment ME for more details and to set up a discovery call. 🩵
Eating for adrenal health starts with supporting your body’s natural cortisol cycle — which in turn reduces the stress on your adrenals. The goal is to prevent most of the dramatic spikes in cortisol that are triggered when you go too long without eating. Common symptoms like stress and weight gain, irritability and fatigue are often related to nutrient deficiencies. Listed below are a few essential nutrients for adrenal health. Vitamins C, E and all B vitamins (especially pantothenic acid and B6) play crucial roles in the production and actions of stress hormones. Magnesium provides necessary energy for your adrenals. Calcium and several trace minerals, like zinc, manganese, selenium and iodine produce calming effects in the body, which will help restore normal cortisol levels. Consider scheduling a consultation with one of our nutritionist at Sage Integrative Health to learn more about adrenal fatigue and how we can help you. #sageintegrative #adrenalinsufficiency #adrenalhealth #adrenalfatigue #holisitchealth #holisitcwellness #holisitchealing #integrativemedicine #integrativehealth #fyp #foryou #foryoupage #foryourpage
TRIGGER WARNING: Eating Disorders What does an eating disorder look like? This was me age 20 when I was in the throws of anorexia and bulimia nervosa. I distinctly remember this photograph being taken. My eyes were red from making myself sick. I was exhausted, dizzy, depressed and desperate to get better, but I was completely lost in the addictive nature of the restrict/binge/purge cycle. I hadn’t asked for help at this point. I really believed I would one day just be able to stop. I hid the behaviour and I was good at putting on my mask for the world, but it was around this time that things were really starting to crumble. I could no longer eat without panicking so I turned down any invites to social events that involved food and/or eating. I was always cold, emotionally shut down, and my mind was obsessed with either eating, not eating, or counting calories. I lived on adrenalin and was constantly anxious. My sleep was awful, my teeth hurt and my hair was falling out. I got tingling in my hands and feet, and when my temperature dropped my fingers would go numb. I couldn’t connect to any of my body’s natural hunger or fullness cues, neither could I control my bladder very well 🙈 I cut food into tiny pieces to make it go further and last longer. I counted every calorie and weighed every lettuce leaf. Then when I stepped out of line and ate more than I’d planned I would feel I had no choice but to make myself sick. When it all got too much I’d plan a binge - box after box of cakes, crisps, chocolate bars and bread - only to eat it all, get rid of it, and then start again. It was misery. Total, utter misery. I lost friends and relationships before I was ready to admit I had a problem. I regret that now. I had already lost my sense of self though, so at the time it didn’t really register. The good news is recovery is possible. There are cycles and patterns to break and attitudes and behaviours to change and it takes time and support, but in doing the work to recover you will gain a stronger, truer, better version of you. If you’re on this journey or recognise yourself in some of this and need help and support please reach out to me. 💕
Have you found any useful TCM or natural remedies for seasonal allergies?
Weekend wishing already... #happyhealthyfitbalancedbodyfriday everyone! #wellness #pilates #health #exerciserehabilitation #optimalhealth #mindfulmovement #integrativehealth #yourwellbeing #yourheartknows #tuscany #italia
Feeling low? Need a boost? Check out Dr. Dana! Certainly! Here are some hashtags for naturopathic medicine: - #NaturopathicMedicine - #HolisticHealth - #NaturalHealing - #HerbalMedicine - #FunctionalMedicine - #WellnessWednesday - #HealthyLiving - #MindBodySpirit - #AlternativeMedicine - #IntegrativeHealth
Why should we do both diagnostic traditional and functional testing panels for hormones? Traditional test is like looking at outside the cell and when you do saliva testing for a functional panel on your hormones you're looking within the cell. https://kopecfunctionalwellness.com/
Imagine feeling balanced, inside and out. 🌟 Integrative wellness does just that by harmonizing body and mind for total health. 🧘♂️ Plus, you get to tap into cutting-edge treatments that aim to reduce your need for meds! 💊 Ready to transform your health journey? 🚀 Share your thoughts or tag a friend who needs to see this! And don't forget to check out our current deals. 📩 #IntegrativeHealth #HolisticWellness #WellnessJourney
Part I FOLKS: THE INTEGRATIVE HEALER ARCHETYPE Spending time at the University of Arizona’s @andrewweilcenter this past week was incredible. Being among powerful, open-minded doctors, researchers, practitioners, and humans (including the incredible Dr Jon Kabat-Zinn & Dr. Andrew Weil) helped remind me of the brilliance and multi-faceted nature of integrative medicine/healing and the multitude of ways we can help our patients. Some things discussed: • cultivating awareness as a path to true health and joy w/ @jon.kabat.zinn • utilizing our circadian rhythms as a way to prevent chronic disease w/ dr Panda • historical aspects of traditional and integrative medicine w/ @drweil • treating long COVID syndrome more strategically with a biochemical approach w/ @schatzgh • hormone replacement therapy for peri/menopause • cultivating the feeling of awe as a path to joy and true health w/ @tanmeetsethimd • the preservation of the biodiversity of seeds in farming • culinary medicine w/ @yumdocwendy • music, drumming, community, vibration as paths to healing and whole health I ❤️ integrative medicine!!! Whole healing is for you too!! Also w/ @victoriamaizesmd @drmariricker @stephendahmermd @ekylemeehan @plebenso @foodplantsdancedoc @integrative_peds and so many others! 💚 . . : #integrativemedicine #functionalmedicine #holistichealing #wellness #healing #optimalhealth #integrativehealth #physician #doctor #mindbodyspirit #mindbodymedicine #acupuncture #plantmedicine #nutrition #holistic #preventive #prevention #meditation #longevity #mindfulness #gratitude #compassion #kindness #peace ✌🏽