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Be who you wish to be . . . . . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes

. 🧡 „das gönn ich mir jetzt!“ 🧡 „die Zeit hier ist nur für mich!“ 🧡 „einfach mal nur was für mich machen!“ 🧡 „absolute Me-Time“ … Alles Sätze, die ich in den letzten Wochen mehrfach hören durfte und über die ich mich immer wieder mit Euch mit freue. Etwas nur für DICH machen, raus aus allem, was sonst so auf der To Do List steht. Ich freu mich riesig , dass Rock & Rise der Ort ist, an dem Du etwas für Dich tun kannst. 🥹 Heute Abend ist wieder Quality Time mit dem wunderbaren „My lovely Mrs Singing Club“ - freu mich auf Euch 🧡 #doitforyourself #selfcareisnotselfish #dubisteswert #mindfulwoman #metimegoals

To go the other path, you have to close other one . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #innerstrengthquotes

I will never understand people choosing comfort and stagnation over challenges and growth . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes

It’s your world, it’s whatever you want . . . . . . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes

Perhaps it’s not ‘new’ at all, simply a realignment with our values & priorities. And what we see to truly matter most in our life. Share what one resonates most with you ✨ Sending love, joy, strength & that little nudge to prioritise yourself you beautiful human. ✌🏼Jojo #showupforyourself #growthmindset #nourishment #mindfulwoman #mindfulmomma #healthandfitnessgoals #perfectionism #wellness #strongandhealthy #healthcoachtips #womenshealthcoach

Hard work + luck + passion = success . . . . . . . . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #innerstrengthquotes

There’s moments in life where we stop and go, is this really it? Surely there’s got to be more here? I’ve been there hunni! The moment I realised I was meant for more, I decided to make positive changes in my life, because it starts from within. BUT that doesn’t mean you have to do it on your own. Asking for support when you need it is my number one self care tip. It doesn’t take away from your independence or your ambitions. It allows you to fully step into the person you are meant to be. If any of these steps resonate with you, then did you know I offer FREE 30 minutes coaching sessions, so you get to see just what Life Coaching is like and how it can benefit you. No commitment. Just an opportunity to understand how a coaching session works. Find out more in my links section on my profile or via me website #womenempowerment #sherises #empowerher #selfdiscovery #selfdiscoverysisterhood #mindfulwomen #mindfulwoman #fierceandfearless #personaldevelopment #personalgrowth #personaldevelopmentjourney #lifecoachingforwomen #lifecoachforwomen

Love yourself fully so you can love others and allow them to love you as much as you love yourself . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #innerstrengthquotes

#mindfulpresence #mindfulpractices #mindfulmind #mindfulmindset #mindfuljourney #mindfuljournaling #documentyourjourney #dontholdon #dontholdontothepast #dontholdontoanger #mindfulflow #allowlifetoflow #mindfulvibes #mindfulhealth #mindfulhealing #mindfulwellness #mindfulwellbeing #letgoofattachment #mindfulwriter #mindfulwriters #mindfulwriting #mindfulauthor #mindfulwoman #mindfulwomen #mindfulselfcare #howtoselfcare #mindfulinfluencers #mindfulgrowth #mindfuldevelopment #mindfulself

“In the end, we won’t remember the most beautiful face and body. We’ll remember the most beautiful heart and soul.” Don’t let yourself get caught up on the way you look, comparing yourself to where you think you should be, need to be doing or where others are now. Focus on you & your journey. Bring awareness to your little moments. Stick to your path. Throw a smile out. Sprinkle kindness around like it’s the most incredible thing ever, especially to yourself. You’re one beautiful human. Light up your soul! ✌🏼Jojo #showupforyourself #growthmindset #nourishment #mindfulwoman #mindfulmomma #healthandfitnessgoals #perfectionism #wellness #strongandhealthy #loveworkingout

The 3 main things we should focus on Mind, Body and Soul . . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #innerstrengthquotes

The goal is to bring positive impact to our world . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes

How to Glow Up Part 1! Some basic tips I used while on my self-growth journey, hope it’s helpful for you all 🤍🤍 . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #innerstrengthquotes

You, you beautiful human. ✨Do the work. ✨Get deep. Get deeper. Heal. ✨Get curious with yourself. ✨Get quiet. Get still. Everything that’s meant for you can come right in when you know who you are and what doesn’t belong in your space. When you choose yourself first, you don’t wait to be chosen. And when you’re a person who is no longer waiting to be chosen, your life opens up in magical, powerful ways. ✌🏼Jojo #showupforyourself #growthmindset #nourishment #mindfulwoman #mindfulmomma

How to Be Happy. My advices on Stoic attitude towards happiness . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes

#mindfulpractices #mindfulmind #mindfulmindset #mindfuljourney #mindfuljournaling #documentyourjourney #dontholdon #dontholdontothepast #dontholdontoanger #letitgoletitflow #mindfulflow #allowlifetoflow #mindfulvibes #mindfulhealth #mindfulhealing #mindfulwellness #mindfulwellbeing #letgoofattachment #mindfulwriter #mindfulwriters #mindfulwriting #mindfulauthor #mindfulwoman #mindfulwomen #mindfulselfcare #howtoselfcare #flowwiththeuniverse #mindfulinfluencers #mindfulselfcare #mindfulquote

Mindfulness helps us to regulate our emotions. Instead of allowing yourself to feel overwhelmed, conscious awareness lets you recognize what you’re feeling, identify it, and let it go. Mindfulness is observing non-judgmentally, without attachment. It allows you to go with the flow of life. #gowiththeflowoflife #mindfulpractices #mindfulmind #mindfulmindset #mindfuljourney #mindfuljournaling #documentyourjourney #dontholdon #dontholdontothepast #dontholdontoanger #letitgoletitflow #mindfulflow #allowlifetoflow #mindfulvibes #mindfulhealth #mindfulhealing #mindfulwellness #mindfulwellbeing #letgoofattachment #mindfulwriter #mindfulwriters #mindfulwriting #mindfulauthor #mindfulwoman #mindfulwomen #mindfulselfcare #howtoselfcare #flowwiththeuniverse #flowwithlife #mindfulinfluencers

I’m a very pragmatic individual. It’s something I learned from my parents. Yes, I can be spiritual and enjoy the more “woo woo” parts of life (thank you grandma 💖) AND, when it comes to real-life problems, I’m the master of real life solutions. That’s why the entire first module of TTI is all about problem-solving skills. Because you might have 99 problems - but trusting you can solve them won’t be one! 😉 There are SO many ways to approach a problem, unfortunately, when we get stuck in our own heads or start losing our sh*t, we tend to get tunnel vision and react from a place of fear. We see ourselves as lacking in skills, being “too sensitive” or emotional, we call ourselves irrational and feel incompetent or inferior to others and we often carry so much shame for these “character flaws.” So we either shut down, flip out, or avoid the problem altogether 😬 If this sounds familiar, it’s because it’s just another way to think about your nervous system and the fight/flight/freeze response. If you don’t have solid problem-solving skills and you don’t trust yourself (consciously or unconsciously), this is the very real way it manifests and creates additional stress in your daily life. TTI will help you in 2 key ways: Recognize when your emotions are about to flip a switch and not only prevent them from snowballing, but actually redirect them in a new path Help you see what led to this, what factors are impacting you and the situation, and show you new ways of moving forward without the drama, chaos, and collateral damage As a result, you build trust and confidence in yourself so you’re less rattled and feel more prepared for anything that comes your way 🔥 DM me or comment “I got this!” to learn more 😍 (and seriously, even just the info page is a treasure-trove for expanding your self-awareness and starting to shift your current self-sabotaging ways 💁‍♀️ . . . #pragmatic #emotionalmaturity #toosensitive #problemsolver #confidentwoman #trustyourself #mindfulwoman #thrive #tti #selfcare #selfawareness #highlysensitive #recoveringperfectionist #highachiever #peoplepleaser #mindfulleadership #mindfulbusiness #mindfulentrepreneur #overthinker

My advice HOW TO LET GO OF THE PAST, I’ve been struggling with it myself so this post is kind of personal, I hope you’ll learn something from it and tell me what do you think about letting go of the past. . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes

We can choose kindness but never over our own good and mental health . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes

The same goes with happiness 🤍 . . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes

Comment 💯 if you agree! Follow for more women empowering content: 👉 @sherises.co #EmpoweredWomen #SheDeservesBetter #SelfLoveJourney #GoodNightGoddess #WomensWorth #SleepLikeAWoman #EmpoweredMindset #InnerStrength #HealthyRelationships #WomenSupportingWomen #Sisterhood #SweetDreamsSister #MindfulWoman #EmpowermentQuotes #SlayYourSleep #GoddessEnergy #SelfCareSunday #QueenMindset #SleepingBeautyReborn #EmpoweredLiving #SleepingEmpress #RespectHer #SerenitySisterhood #MindfulSisters #NightlyAffirmations #RestAndReclaim #PeacefulWarriorWoman #SleepWellQueen #KnowYourQueenlyWorth #BetterSleepBetterLife

Be focused on the process, not the result . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #innerstrengthquotes

Embrace the multifaceted brilliance within you: a mind that seeks knowledge, a spirit with unyielding attitude, and a demeanor exuding grace and class. Unleash your inner fire, channel your confidence, and be the woman with attitude who fearlessly embraces her unique spirit.

It’s because of failures we can succeed . . . . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes

Take the time to explore what you want, think and need. ... Do not self abandon xx . . . . #365days #womanoutofthewoods #mindfulwoman #wombwisdom #pause #transformationalcoach #writer #menoPAUSE #3queations #womenscoach #cyclicalliving #slowliving #dailyjournal #morningpages #morningmusing #breathwork

The right time is now, not tomorrow, not in a two days or a month. Start by doing something, even the smallest steps will bring you forward. Remember it’s better to do anything than nothing. . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #innerstrengthquotes

We may or may not be about to release every woman’s dream set. Follow us to be the first to know when it drops. - #SelfLoveFitness #WellnessWarrior #BodyPositiveActivewear #MindfulMovement #EmpoweredWorkouts #SelfCareSweat #HealthyMindHealthyBody #LoveYourselfActive #WellnessJourney #SelfAcceptanceSweat #MindBodyBalance #FitnessSelfLove #ActivewearAffirmations #WellnessWardrobe #BodyPositiveMoves #SelfCareSister #HealthyHabitsForHer #MindfulWoman #EmpoweredWellness

Simplify your fashion choices with a set that fills you with confidence inside and out. - #EcoFit #SustainableStyle #GreenFitness #EcoAthlete #ConsciousActivewear #EthicalFitness #SustainableSportswear #EarthFriendlyFitness #GreenGymWear #PlanetFriendlyPerformance #EthicalAthlete #NaturalActivewear #SustainableMovement #OrganicSportswear #EthicalExerciseGear #SelfCareSister #HealthyHabitsForHer #MindfulWoman #empoweredwellness

Happy women's day🫶🏼 To the incredible women in my life and beyond, today is a celebration of the love, courage, and brilliance you bring into the world - in my world. #womensdaylove #yogagrace #celebratingwomen #lovingkindness #yoginisunite #heartfeltgratitude #empoweredwomen #yogalove #sisterhoodstrong #spreadlove #mindfulwoman #yogainspiration #womensdayvibes #yogalife #loveandempower #mindfulhearts #yogapractice #sharethelove #strongertogether #empowerment #unity #womensupportwomen

In honor of International Women’s Day, send or tag a woman below who feeds your fire to grow towards your dreams. The power women hold to birth a new world is palpable in all the ways we transform ourselves, expand, rise up to challenges, listen to that voice within, and GATHER. Intuitively, we know we don’t go at it alone. So today, send this to that woman that has gathered around you and helped you go further in your inner world or in the outer world. Let’s pause and celebrate them today ❤️‍🔥🙏🏼 #internationalwomensday #womenofpower #forceofnature #mindfulwoman #devotion #gather #womenappreciation

✨Mindful. Audacious. Classy. ✨Embrace the journey of being a girl with a mind, a woman with attitude, and a lady with class. ✨Join the movement of empowered souls radiating confidence, style, and wisdom. ✨ Ready to redefine the narrative? Let's elevate together! #MindfulWoman #AttitudeGoals #ClassyLady #classywomen #chicandsassy #radiantconfidence #attitudeofgratitude #milliondollarmoxies

You are responsible for your actions, remember that . . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #innerstrengthquotes

Whenever you can, However you can, As much as you can you beautiful human. ✌🏼Jojo #showupforyourself #growthmindset #nourishment #mindfulwoman #mindfulmomma #healthandfitnessgoals #perfectionism #wellness #strongandhealthy #loveworkingout #healthcoachtips #womenshealthcoach #fitmominprogress #nzmum #healthconscious #healthcoaches #mentalhealthmatters

Register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #SheCanCoach #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

Next client onboarding 1st April 2024💥 Limited spots and only for women who are committed to make a change 🫶🏻 ▪️Do you want to feel better in your own skin? ▪️Do you want to feel more confident? ▪️Do you want sustainable results? ▪️Do you want to build a healthier lifestyle? If you replied « yes » to those questions and want to find out more, DM me « READY » 🤝 #FitnessGoals #Mindfulness #BodyPositivity #WomenInWellness #WellnessWarrior #HolisticHealth #FitInspiration #EatClean #HealthyMind #StrongWomen #FemaleFitness #WomenWhoLift #FitWomen #NutritionCoach #MindsetCoach #FitnessForHer #WellnessCoach #WomenInFitness #HealthyWomen #EmpoweredWomen #FitnessTipsForHer #StrongHer #HealthyHer #FitFemales #HerFitnessJourney #MindfulWoman #NutritionForWomen #FitLifeForHer #SheLifts #WellnessForWomen

Details matter Each garment we craft is completed to the highest standards so that it can be a staple in your closet for years to come. With sustainability at the heart of Crave, we wanted to offer you durable pieces that will stand the test of time. - #RecycledActivewear #SustainableFashion #EcoFriendlyFitness #RecycledMaterials #ConsciousClothing #EthicalActivewear #GreenFitnessWear #RecycledPerformance #UpcycledActivewear #PlanetFriendlyFashion #CircularFashion #SustainableStyle #RecycledSportswear #EthicalAthletics #ReduceReuseRecycle #WellnessGirl #SelfCareSister #HealthyHabitsForHer #MindfulWoman #empoweredwellness

Ever wonder what are some positive ways to help kids improve their mindset? Here are 4 things that help them grow their self-awareness and love and be better able to adapt to changes! Register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #SheCanCoach #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

Dear 21-year-old me,⁠​​​​​​​​ ⁠​​​​​​​​ Things will turn out better than you think. ⁠​​​​​​​​ ⁠​​​​​​​​ Yes, you'll lose a few so-called friends, but you will gain friends who turn into sisters.⁠​​​​​​​​ ⁠​​​​​​​​ You'll go through a few depression moments, but you'll rise above it. ⁠​​​​​​​​ ⁠​​​​​​​​ Yes, you'll have failed relationships, but the one you're meant to be with will be worth all the heartaches.⁠​​​​​​​​ ⁠​​​​​​​​ You'll learn to love yourself again despite the names you've been called, the depression moments, the letdowns, and the Ls you've taken; you STILL come out on top.⁠​​​​​​​​ ⁠​​​​​​​​ So don't question God when he removes those people from your life; they weren't meant to walk with you. The road ahead may seem foggy but hold your head high because your dreams and everything you want will happen in time. ​​​​​​​​ ❤️❤️⁠​​​​​​​​ ⁠​​​​​​​​ Love Always,⁠​​​​​​​​ 43-year-old you​​​​​​​​ ​​​​​​​​ #EmpoweredIn2024 #SelfLoveJourney #EmbraceYourJourney #FearlessFemales #OwnYourStory #MindfulWoman #WellnessWarriorWomen #SheThrive #WomenSupportingWomen #MindsetShift2024 #PositiveVibesOnly #StrongerTogether #BloomWherePlanted #YearofYou #SisterhoodStrong #RiseAndShineSister #FierceAndFearless #CourageouslyYou

Shift your mindset and you can shift what you're able to accomplish! Where energy goes, energy flows -- so make it POSITIVE! Go register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #fearlesswomen #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

Ham, cheese, onion and salad cream tortilla wrap with cucumber sticks. Some dates and mixed nuts. # #mindfuleating #mindfuleatingtips #mindfulweightloss #mindfulweightlossmethod #mindfulweight #mindfulweightmanagement #mindfullife #mindfulweightlosstransformation #mindfulwellness #weighlossjourney #weightlosstips #weightlosssupport #weightlossdiet #selfcare #selfcarefirst #selfcaresis #selfcarelove #joinmyjourney❤️ #weightlossgoal #nutritiontips #nutritionfacts #youdoyouboo #youdoyougirl #mindfulwoman #simpleliving #housewifelife #housewifey #housewifegoals

Style & substance We know that for you to feel your best, comfort is key. That’s why we chose to create each piece from sustainable fabric that offers support and feels like a second skin. - #EcoFit #SustainableStyle #GreenFitness #EcoAthlete #ConsciousActivewear #EthicalFitness #SustainableSportswear #EarthFriendlyFitness #GreenGymWear #PlanetFriendlyPerformance #EthicalAthlete #NaturalActivewear #SustainableMovement #OrganicSportswear #EthicalExerciseGear #SelfCareSister #HealthyHabitsForHer #MindfulWoman #EmpoweredWellness

Have a crack. Confidence improves when you take action. Nerves are very normal. But if there’s an area of your life you want to improve or gain confidence in, yet feel scared, stupid or nervous - breathe - be brave - and take action towards it. Whether it’s... 💪🏼Your first time in the gym 📱Posting something on social media 📝Taking a class to learn something you’re keen on 🫣Speaking to someone you’ve been a little shy too 🏋️‍♂️Lifting a weight 🧘‍♀️Limbering up in a yoga class No one is automatically an expert. Everyone starts somewhere. Please don’t let feeling stupid hold you back you beautiful human. Go for it. Feel stupid & do it anyway. I’m cringe, I’m cheesy and I fully embrace it. Stop being afraid of the judgement of others, especially people who you do not value dearly. I’m so grateful this community brings nothing but kindness, positivity & joy (98% of the time) - I’m so so thankful you’re here! You’re my people. I’m here in this world for a short time and I’m making the most of it. So join me you beautiful human. ✌🏼Jojo #showupforyourself #growthmindset #nourishment #mindfulwoman #mindfulmomma #healthandfitnessgoals #perfectionism #wellness #strongandhealthy #loveworkingout #healthcoachtips #womenshealthcoach #fitmominprogress #nzmum #healthconscious #healthcoaches #mentalhealthmatters #fitmomsinspire #nzmums #getfitstayfit #momswhoworkout #nzmumsinbusiness

Go register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #fearlesswomen #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

"Sunday vibes: Sweatin' with a side of sunshine. 💪☀️ Embracing the power within and unleashing my weekend warrior mode. #SundaySweat #FitGirlJourney" . . . . . . . . . . . . .1. #FitnessForHer 2. #EmpoweredWomen 3. #MindfulFitness 4. #WomenWhoLift 5. #StrongWomen 6. #FitnessMindset 7. #FitWomenInspire 8. #MindfulMovement 9. #WomenWorkout 10. #MindBodySoul 11. #EmpowerHer 12. #SheLifts 13. #MindfulLiving 14. #WomenFitnessGoals 15. #FitnessJourneyForHer 16. #MindfulWellness 17. #FitWomenUnite 18. #MindfulnessFitness 19. #WomenWithMuscles 20. #FitMindFitBody 21. #MindfulStrength 22. #SheSweats 23. #WomenFitnessCommunity 24. #MindfulExercise 25. #FitWomenMovement 26. #MindfulWoman 27. #StrongHer

What Saturdays look like for the Crave Active team Weekends are for resetting and focusing on our wellbeing: our high-quality pieces are designed to support you through every workout, and every moment after. Crafted from recycled material and designed to offer maximum comfort, we know that whichever piece you choose will help you Wear Wellness wherever you go. - #RecycledActivewear #SustainableFashion #EcoFriendlyFitness #RecycledMaterials #ConsciousClothing #EthicalActivewear #GreenFitnessWear #RecycledPerformance #UpcycledActivewear #PlanetFriendlyFashion #CircularFashion #SustainableStyle #RecycledSportswear #EthicalAthletics #ReduceReuseRecycle #WellnessGirl #SelfCareSister #HealthyHabitsForHer #MindfulWoman #EmpoweredWellness

Ever wonder what are some positive ways to help kids improve their mindset? Here are 4 things that help them grow their self-awareness and love and be better able to adapt to changes! WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #SheCanCoach #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

FAIL = First Attempt In Learning, you only fail if you give up! Struggling to keep moving forward, not sure where to start on your path to success, battling no motivation? Reach out to a Life Coach -- they can help you with this and any growth you're looking to achieve! Visit our website to check out the 12 coaches of Fearless Women! Go register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #fearlesswomen #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

Stop being friends with people just because they have always been friends with you, learn how to let go of things that no longer serve you, or find people that will grow with you . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #innerstrengthquotes

Go register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #fearlesswomen #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

Go register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #fearlesswomen #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

Closet staples without sacrifices Did you know that components within fast-fashion items can cause long-term damage to our bodies? Not only does Crave stand against the environmental impacts of the industry, we also know that feeling good on the outside should never compromise feeling good on the inside Available this Spring - #SelfLoveFitness #WellnessWarrior #BodyPositiveActivewear #MindfulMovement #EmpoweredWorkouts #SelfCareSweat #HealthyMindHealthyBody #LoveYourselfActive #WellnessJourney #SelfAcceptanceSweat #MindBodyBalance #FitnessSelfLove #ActivewearAffirmations #WellnessWardrobe #BodyPositiveMoves #SelfCareSister #HealthyHabitsForHer #MindfulWoman #EmpoweredWellness

Go register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #fearlesswomen #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

Be aware of the power you hold 🤍 . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #innerstrengthquotes

Register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #SheCanCoach #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

One of the most subtle forms of self sabotage is downplaying your gifts or taking them for granted just because they come easy to you or you’re holding back due fear of judgement or the potential reactions from others (pssst you’re never going to be everyone’s cuppa tea so you might as well do you!). We need you & your unique presence. The way we show up at all times... even to the check out operator at the supermarket or grocery store, matters. ✨connect more. ✨spend the moment in pure presence. ✨check in with people. ✨say hi from your heart. ✨spread the love. ✨spread your beautiful energy AT ALL TIMES. We need you as you, you beautiful human. ✌🏼Jojo #youdoyou #spreadjoy #gifts #authentic #positivevibes #joy #energy #positivity #showupforyourself #mindfulwoman #mindful #wellness #womenshealthcoach #joyfulmum #nzmum #nzmums #nzmumsinbusiness

Hard days are the days when you learn most . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes

Register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #SheCanCoach #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

Just a friendly reminder because we all need one sometimes... #WomenEmpowerment #FeminineStrength #MindfulWoman #EmpowerHer #SheRises #LifeCoachForWomen #SelfLoveJourney #FierceFeminine #SisterhoodSupport #EmpoweredLiving #MindsetShift #WomenInWellness #ConfidentWoman #EmpowermentCoach #SelfCareSundays #WomenWhoInspire #FearlessFemales #MindfulLiving #InnerStrength #BoldWomen

Beautiful breakfast in Llandudno where we stayed 😍 #mindfuleating #mindfuleatingtips #mindfulweightloss #mindfulweightlossmethod #mindfulweight #mindfulweightmanagement #mindfullife #mindfulweightlosstransformation #mindfulwellness #weighlossjourney #weightlosstips #weightlosssupport #weightlossdiet #selfcare #selfcarefirst #selfcaresis #selfcarelove #joinmyjourney❤️ #weightlossgoal #nutritiontips #nutritionfacts #youdoyouboo #youdoyougirl #mindfulwoman #simpleliving #housewifelife #housewifey #housewifegoals

Hubby and me in nice and early for the snooker Welsh Open snooker at Llandudno. Some fabulous play and action. But was tough sitting still and quite and a bit squashed for many hours! Good fun though! #mindfuleating #mindfuleatingtips #mindfulweightloss #mindfulweightlossmethod #mindfulweight #mindfulweightmanagement #mindfullife #mindfulweightlosstransformation #mindfulwellness #weighlossjourney #weightlosstips #weightlosssupport #weightlossdiet #selfcare #selfcarefirst #selfcaresis #selfcarelove #joinmyjourney❤️ #weightlossgoal #nutritiontips #nutritionfacts #youdoyouboo #youdoyougirl #mindfulwoman #simpleliving #housewifelife #housewifey #housewifegoals

My head is a bit too close to the camera! 😂 But had to share this selfie of me and Ken Doherty at the Welsh Open snooker semi final last week. He was so lovely and friendly and took time out whilst working to allow a few of us to have a photo 🙌🏻😄 🎱 #mindfuleating #mindfuleatingtips #mindfulweightloss #mindfulweightlossmethod #mindfulweight #mindfulweightmanagement #mindfullife #mindfulweightlosstransformation #mindfulwellness #weighlossjourney #weightlosstips #weightlosssupport #weightlossdiet #selfcare #selfcarefirst #selfcaresis #selfcarelove #joinmyjourney❤️ #weightlossgoal #nutritiontips #nutritionfacts #youdoyouboo #youdoyougirl #mindfulwoman #simpleliving #housewifelife #housewifey #housewifegoals

Go register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #fearlesswomen #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #SheCanCoach #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

This was right after a week long advanced retreat with @drjoedispenza . I was 6 months pregnant with Ziggy and had just celebrated my 33rd birthday. I was on top of the world. If you’ve been to one of his retreats - you know. It’s hard to describe the power of 2000 other people raising their vibration, matching their energy to what and who they want to be. I’ve witnessed blind people see, disabled run down the beach, felt my unborn son participating in a coherence healing, so many conversations with the universe - surfacing realizations of habits, patterns and blocks, not too mention daily epic dance parties and meeting the most wonderful people from all around the world. So anyways when I look at these photo it takes me back to that worthiness to that energy and it reminds me it’s been there all along. #lifeinhawaii #everythingsbetterinabikini #swimwear #ootd #mystyle #minimalstyle #mindfulwoman #wellnessgirly #wellnessgirlies #beachy #beachchic #atthebeach #grwm #momlife #kids #lifelately

register for our FREE MONTHLY WEBINARS at https://thefearlesswomen.org/ #WomenCoaching #EmpowerHer #LifeCoachForWomen #SheCanCoach #FeminineLeadership #WomenEmpowerment #CoachingForHer #EmpowermentCoach #WomenInCoaching #HerJourneyCoaching #MindfulWoman #CoachHerSuccess #SheLeads #FierceFeminineCoaching #WomenSupportingWomen #TransformativeCoaching #HerTruePotential #LeadingLadiesCoaching #EmpowermentForShe #LifeByHerDesign #CoachingJourney #FeminineWisdomCoaching #SheThrives #InspireHerNow #HerPathToSuccess #RadiantCoaching #BoldWomenCoaching #SoulfulCoaching #AwakenHerPotential #SheRisesCoaching

HOW TO Become More Attractive ❣️ . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes

Forget overhauling the lot, what can you support yourself with right now? 🌿Your next meal. 🌿Your next workout. 🌿Your next step. It doesn’t matter how small your steps are as long as you’re taking action. Focus on small wins. ✨That glass of water. ✨Parking the car and walking further. ✨Getting to the into the garage to workout while the kids are asleep (I get it that early alarm ain’t cool). ✨1/2 plate of vegetables at dinner. Whatever your next steps & wins are take ‘em, celebrate them & keep on trucking you beautiful human. And if you need extra support with a clear plan & private group coaching with so much to learn around mindset, emotional eating, nervous system support drop the word YES, & I’ll get in touch because @mijo.live might be ideal for you. ✌🏼Jojo #mindfulworkout #workoutmomma #mijo #action #showupforyourself #growthmindset #nourishment #mindfulwoman #mindfulmomma #healthandfitnessgoals #perfectionism #wellness #strongandhealthy #loveworkingout #healthcoachtips #womenshealthcoach #fitmominprogress #nzmum #healthconscious