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Cum am spus de nenumărate ori, cred că există dragoste la “prima vedere” și pentru munți. Eu am simțit asta pentru Parâng. Nu or fi ei cei mai frumoși sau cei mai deosebiți munți, nu oferă cele mai incredibile peisaje, însă pentru mine sunt speciali și așa vor rămâne mereu.🏔️ Fotografiile sunt de acum un an. Abia aștept să ajung zilele următoare din nou pe meleagurile lor. Deja începusem să plănuiesc vrute și nevrute, dar vremea nu pare că va ține cu noi… Muntele trebuie respectat și iubit în orice condiții, așa cum ar fi bine să facem și cu oamenii din viața noastră. Muntele te învață să iubești, să admiri, să respecți tot ce se găsește în jurul tău. Parâng, rege al munților, m-ai făcut să plâng de atâtea ori. Te admir ca pe niciunul și abia aștept să te iubesc exact așa cum ești tu, imperfect, capricios, dar și impresionant și minunat!🤍 Care sunt munții voștri favoriți?🏔️ . . . . . . #nature #naturescape #parangmountains #muntiiparang #parang #transalpina #ranca #mountains #mountainspirit #mountainaddict #mountainview #branduse #crocus #crocusflowers #mountainflowers #mountainflower #springflowers #hiking #hikingadventures #hikinggirl #hikinglife #hikingromania #romania #promovezromania #romaniamea #romaniafrumoasa #magicalromania #romaniainpics #pemeleaguriromânești #romaniadepoveste

4/28/2024, 6:30:20 PM

Ens encanta explorar juntes 🥰 i fer la cabra juntes 😂 . La pujada a l’ermita de Santa Llúcia d’Alcossebre és un clàssic que sempre ens agrada fer. Abril ha fet aquest recorregut a la panxa, a la motxilla i caminant. I ara, com a bona futura trailrunner, ja la fa corrent amb mi 🏃 #equipàs . #comunidadtrail_mountainaddict #comunidadtrail #mountainadventures #mountainaddict #trailrunning #trailgirl #vivelamontaña #mamiiabril #mamifit #adventurekids #kidsmountain #viveeldeporte #alcossebre #alcossebreturismo #ermitadesantallucia

4/28/2024, 6:25:01 PM

Mal schauen obs jetzt wirklich die letzte Skitour war ❄️ Was habt ihr denn heute so gemacht ? #shelifts #mountainadventures #mountainaddict #hikingadventures #hikeyourownhike #corememories #bergliebe #springtour #summeriscoming #bestoftheday

4/28/2024, 6:02:57 PM

Mardi partez à la découverte du village de Vielle-Aure 🥾 Autour du coeur du village, de ses rues étroites, bordées de maisons typiques aux décors de pierres, la visite incite à la découverte de belles fermes, de la place et de son église. ⛪️ 🕓 Rendez-vous à 16 devant l'office de tourisme #paysdartetdhistoire #montagne #patrimoine #mountainlife #mountains #histoire #paysage #hautespyrenees #view #pireneos #destinationfrance #valleedaure #occitanie #pyrenees2vallees #tourismeoccitanie #pyrenees #scenicview #mountainaddict #activite #nature

4/28/2024, 5:00:36 PM

. A new experience! My friends in the UK will smile at this… today was my first race in the rain! We (I) don’t get many opportunities to run in the rain here in this part Catalunya, but today’s @montescatano was a great initiation. And I thoroughly enjoyed it! The route started with a +10% gradient over 2.5k (under pouring rain), just enough to speed up adaptation, heart rate, and the creation of a new physical homeostasis. The rest of the route was a super fun, undulating mix of single-track and larger dirt (muddy) trails. I felt great exhilaration while running today with no thought of splits, pace, or overall time. The rain and muddy terrain left no place to be other than 100% present in the moment, especially on some of the more technical, slippery descents. The incredible & elusive feeling of flow was present (and highly enjoyable in hindsight) throughout the race. It was also a great pleasure to run with less pain from recent, nagging injuries. A very freeing feeling indeed! I even finished with negative splits and a fast final 1.5km of 4:28/km and got a podium (3rd place) in my age group! Always a great pleasure to share a race with friends @runnervilamar & @lyly43 (their local race) and @alice who provided solid moral support at the start and finish, reconfirming the beauty of community that this sport offers. Next race @trailnocturnalianca in June! Final results… 01:12:23 (6:51/km) for 10.6k (440m+) 53/107 overall 44/70 men’s overall 3/6 men’s master 60 Thanks to the staff and volunteers @montescatano for a very well-organised and enjoyable event 🙏🏽 Gracias @__annabet__ ✨ . . . . . #comunidadrunator #mushnutritionrunclub

4/28/2024, 4:14:01 PM

Para poder apreciar la belleza de los copos de nieve, tienes que estar en medio del frio 🌨️. #trailrunning #trailrunners #mountainlovers #mountains #trailcommunity #outdoors #outdoor #mountainaddict #senderismo #instatrail #trekking #community_mountainaddict #trailadventure #hiking #trail #andorra

4/28/2024, 1:50:59 PM

Another trip yesterday around Yr Wyddfa horseshoe with some amazing scrambling. Love this bit up to Y Lliwedd... I usually solo hike as just like stopping when I like and going at my pace but doing a couple of group hikes has given me lots of giggles and hiking people are just ace. Memories made ✅️ #yrwyddfahorseshoe #yrwyddfa #ylliwedd #snowdon #eryri #eryrinationalpark #yourwales #walescollective #beautifulwales #welshmountains #welshhikes #welshlakes #croesocymru #cymru #discovercymru #_hiking_collective #hiking_adventures #womanthathike #explore #mountainaddict #happiestinthemountains #happyhiker

4/28/2024, 11:41:19 AM

#trekyoga : Le 1er jour, 200 kms en mini bus depuis Marrakech pour atteindre les montagnes, le 1er bivouac, le 1er couché de soleil sur le camp, puis après une 1ere nuit sous la tente, la 1ere journée de rando, 21 kms et quasi 1000m de D+ pour rejoindre le 2eme bivouac. On apprend tous à fonctionner ensemble. Ceux qui ne connaissent pas encore le guide apprennent à leurs dépends à multiplier le temps de marche restant annoncé par 2 😅🤣. . #trekyoga #trekmaroc #maroctourisme #atlasmountains #atlasmarocain #marroco #maroccotravel #mountainaddict #mountainlovers #siroua #yogafriends #yogaeverywhere #beautyofnature #outdooradventures #outdoorlife #holidayswithfriends #hikingaddict #hikeadventures #natureisthebestmedicine #naturetherapy #werocktogether #togetherwegofar #trekkingadventure #bivouac #bivouacoutdoor

4/28/2024, 10:48:24 AM

Valais ❤️🤍 #carpediem_and_liveyourlife #discoverswiss🇨🇭 #mountainsarecalling #hiking_carpediem #switzerland🇨🇭 #hiking #wanderung #mountains #mountainaddict

4/28/2024, 10:29:55 AM

Puy de Sancy & Mont-Dore - Massif de Sancy ⛰️ 500d+ (800 depuis la station) 🥾13km (17km depuis la station) 🐶 ok chien (attention, une bonne partie est dans la réserve et donc obligation de tenir son chien en laisse) ⚠️Troupeaux en saison, possible CPT Wow ! Cette rando était ma préféré de notre week-end ! Wow ! Cette rando était ma préférée de notre week-end ! On a pris le téléphérique pour monter au Sancy (super dog friendly gratuit pour eux, et 14€/adultes) vous pouvez y monter depuis la station par a la grande piste de 4x4. Nous voilà donc au sommet, de là on prend la direction de la reserve. Les chiens y sont autorisés, mais uniquement en laisse et sur le chemin du GR30 et GR04 (plein de panneau vous indiquerons les chemins autorisés ou non). Nous prenons donc la direction du Mont-Dore (attention, une fois rentrer dans la réserve, vous ne pourrez plus couper pour rentrer, tous les autres chemins qui descendent à la station sont interdit avec un chien). On longe la crête pendant un moment, c'est très beau, des grands champs, des montagnes et du soleil ! On finit cette première partie en forêt avant d'arriver à Mont-Dore ! La petite pause pour manger une super pizza, puis on reprend notre itinéraire en direction de la station du Sancy. Il y a un peu de route, mais très peu de voiture (voir pas du tout), puis on finit sur les pistes de ski. Pratiquement toute la rando est au soleil, et il n'y a pas de point d'eau (sauf à Mont-Dore), donc pensez à prendre beaucoup d'eau ! Un peu de monde sur le chemin, mais comme on est parti tôt, on était plutôt tranquille. #mountains #nature #montblanc #chien #friends #snow #sunset #malinois #alpes #frenchalps #jpeuxpasjairando #natureperfection #mountains_scapes #snowday #savoiemontblanc #troudelamouche #hautesavoie #landscape #neige #coucherdesoleil #trail #ski #dog #sunset #mountainaddict #puydedome #puy #puydepariou #sancy #massifdesancy

4/28/2024, 8:47:32 AM

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4/28/2024, 7:27:46 AM

phedang is a little clearing on a ridge. there is a solitary shelter and a great view of the peaks of the singalila range to the west and the pandim range to the east #indiahikes #goechala #phedang #sikkim #nikon #coolpix #khangchendzonganationalpark #himalayas #instagood #sikkimdiaries #sikkimtourism #bbctravel #lonelyplanetindia #ngtindia #himgeo #trekkersofindia #mountainaddict #natgeolandscape #raw_landscape #landscape_lovers #landscape_captures #incredibleindia #mountainplanet #yourshotphotographer #alpinehut #ngphotographerchallenge #xsivlychilly

4/28/2024, 6:33:55 AM

#mountainaddict 🏞🧚‍♀️💙🌊📸 #summershots📸🌞✨️ ☀️ 🏞🌄💞🌤 #banffnationalpark 🏞 #jaspernationalpark🇨🇦 #wanderers 💚⛰️

4/27/2024, 11:40:27 PM

#sneakpeek 🫠 Wenn man aus Frankfurt kommt und übers Wochenende in die Berge fährt, dann ist so eine Unterkunft schon irgendwie wichtig. Ich hab sie endlich gefunden. 🤩 More to come. #sunsetlover #mountainaddict #outdoormomente #allgäuliebe #bergliebe #enjoylife #enjoythelittlethings # #wandernmachtglücklich #immerunterwegs #exploremore #hobbyphotography #naturephotography #naturelove #bergmomente #bergverrückt #beyourself💯 #grünten #alpenliebe

4/27/2024, 8:12:23 PM

↠ I’m ready to say goodbye to winter 🤗🩵 . .
. #courchevel #savoiemontblanc #savoiehautesavoie #francemontagnes #lesalpesfrançaises #massifdesalpes #alpenliebe #frenchalps #purealpes #explore_regionsud #sudest_focus_on #mountainaddict #mountainlovers #mountainlandscape #mountainview #winterlovers #wintervibes #winterparadise #winterlandscape #hikingaddict #hikevibes #hikeviews #canonfrance #naturephotography #naturelandscape #landscape_specialist #landscapephotography #sunrise #sunriselovers #sunrisephotography . .
. @savoiemontblanc @explore.savoie @alpenliebe_official @massifdesalpes @french_alps @france_montagnes @alpscape @sudest.focus_on @explore_auvergnerhonealpes @auvergnerhonealpes.tourisme @courchevel_officiel

4/27/2024, 7:26:52 PM

An open air museum and active archaeological site, Myra is famed for once being home to St. Nicholas. Myra is located in the modern-day town of Demre, Antalya, Turkey. The vertical cliff faces around the theatre contain dozens of intricately carved rock tombs which once housed the remains of Myra's most prominent citizenry. The Lycians believed that the deceased should feel at home in their final resting places, so these tombs were painted in bright hues of red, blue, yellow. The paint has faded over time, but the tombs are eye-catching none the less. wandernmachtglücklich #wekeepmoments #wanderlust #wroclove #landscapephotography #turkey #bergliebe #visitturkey #antalya #mountainlover #bucketlist #mountainaddict #beautifuldestinations #traditional #like4like #photooftheday #iloveturkey #polishboy #polishgirl #motivation #exploretheworld #turkeytravel #traveltheworld #bergwelten #turkey🇹🇷 #myra #travelphotography #travelgirl #hikingbangers #antalyaturkey

4/27/2024, 7:12:10 PM

And back ! Hâte de vous partager en photo cette nouvelle aventure trek&yoga dans l'Atlas que nous avons vécu avec ce super groupe de yogis haut en couleurs ! Comme pour l'édition 2023, cette année encore de belles anecdotes et fous rires, des # qui ne parleront qu'à nous, mais c'est tous ces moments de rires, partages, câlins, galères, pleurs, qui font le ciment d'un groupe. Bon j'avais dit que ce serait le dernier, mais bon ... finalement ... à suivre 😉 . #trekyoga #trekmaroc #maroctourisme #atlasmountains #atlasmarocain #marroco #maroccotravel #mountainaddict #mountainlovers #siroua #yogafriends #yogaeverywhere #beautyofnature #outdooradventures #outdoorlife #holidayswithfriends #hikingaddict #hikeadventures #natureisthebestmedicine #naturetherapy #werocktogether #togetherwegofar #trekkingadventure . #brossetalicorne #tiresurmondoigt #titre #lapin #sommetsanscorde #ispecediconnasse #tuvoislamontagnelabascestderrierre

4/27/2024, 1:00:33 PM

Wild & Free… Living life on your own terms means charting your own path, unapologetically embracing your unique journey, passions, and values, and it’s about having the courage to pursue your dreams and aspirations, even if they diverge from societal expectations. I am grateful for everything , I am grateful for my family who still supports me ❤️ . . . . . . . . . . . #mountainlovers #solowomentravelers #solowomentravel #womenempowerment #womensuccess #indianwomenblog #marriedwoman #womentravelsolo #travellersofindia #travelsololife #lifeinmountain #mountainaddict #livininmountains #livinginmountains #himachaltourism #himachaltrek #sissuhimachal #sissuwaterfall

4/27/2024, 12:13:02 PM

"Prendi bene aria nei polmoni." Servirà a @luca_montanari_guidaalpina per correre sempre più in alto, e a me per trattenere il fiato durante i suoi scatti! 😍 . . . #ilariacariellophotography #canon #canonphotography #canonitalia #caiitalia #guidealpine #ortovox #trail #trailrunning #sport #alpinism #enjoy #running #runner #skyrunner #camp #salice #lasportiva #life #live #shooting #mountains #mountainaddict #clouds #fast #faster

4/27/2024, 11:41:55 AM

Please can we have more days like this 🙏. Can't tell you how happy getting out into the mountains with my favourites @wee_ems_adventures @coops_the_collie makes me. Best medicine ever. . fingers crossed for a proper Summer.....that lasts longer than a week ☀️🏖 . . #munrobagger #munrobagging #hiking #hikingadventures #mountain #mountainlife #hikingwithfriends #Scotland #scottishhighlands #explorescotland #hikingadventures #hikingwithdogs #yourhikes #summit #mountainaddict #excellent_mountains #walkhighlands #reachthetop #scotlandhikes #wearerab #reel_summit_adventures_uk #garmin #exploretocreate #themountainsarecalling #peakybaggersuk #natureisourplayground

4/27/2024, 10:38:41 AM

Retour en images sur mon petit trip en Corse, où j’ai fait plein d’activités sportives différentes : -Via ferrata de Tolla 🧗‍♀️ -10kms de Randonnée sur les hauteurs d’Ajaccio 🥾 -20 kms de VTT électrique à Tolla 🚵🏻‍♀️ -Yoga sur la plage 🧘 Merci @thenorthfacefr pour ce voyage de presse trop chouette🤍⛰️ #rando #randonnée #mountain #montagne #mountaingirl #fillesdesmontagnes #hikinggirls #hikinggirl #adventure #mountainaddict #naturelover #landscape #trek #backpack #van #vanlife #voyage #bivouac #roadtrip #corse

4/27/2024, 10:05:07 AM

Sunrise at the summit of Nadelhorn, Wallis, Switzerland #thegreatplanet #creativetones #trail #theearthoutdoors #visitswitzerland #mountainphotography #mountainlandscape #mountainreels #mountainplanet #inthemountains #mountainsunsets #mountaintopview #mountainshotz #skyobsessed #mountainrange #mountainsunrise #hikingaddict #mountainscenery #mountainpeaks #quickreactionstostor #fallisherenoow #todwegotothegym #todaywesweaguy #intothemountains #mountainsky #mountainaddict #mountainsphoto #mountainsunset #myswitzerland #myleukerbad @raw_mountains@raw_community_member @raw_community @raw_travelblog @dji.central @parc_national_des_ecrins mountain.stories @mountainsbros @mountainreporters @mountainsforever_ @planetmountain @lakes_climbingmountains @mountainnetworktravel @best.mountain. @bergwelten @roamtheplanet @earthoutdoors @moodygrams @mountain.geeks @earth @gemmipass1 @incredible_europe @europe_mypassion @travel_drops_ @europestyle_ @best_europe @topeuropephoto @ig_europe @igeuropa_ @europestyle_ @folkgreen @alpenliebe_official @mountainsforever_ @planetmountain @raw_mountains @letmeedit_official @switzerland.explores @switzerlandisnow @visitswitzerland @myswitzerland @amazingswitzerland @switzerland_incredible @switzerlandawesome @switzerlandiloveyou @switzerland.photo @switzerland.locations @super_switzerland

4/27/2024, 10:00:13 AM

📣 𝗨𝗻𝗲 𝗿𝗮𝗻𝗱𝗼 𝗮̀ 𝗰𝗼𝘂𝗽𝗲𝗿 𝗹𝗲 𝘀𝗼𝘂𝗳𝗳𝗹𝗲!😍 𝗡𝗼𝘂𝘀 𝗼𝗻 𝗹’𝗮 𝗳𝗮𝗶𝘁 𝗱𝗲̀𝘀 𝗾𝘂’𝗼𝗻 𝗲𝘀𝘁 𝗱𝗮𝗻𝘀 𝗹𝗮 𝗿𝗲́𝗴𝗶𝗼𝗻✅! 𝗘𝘁 𝘁𝗼𝗶? 📍 𝙻𝚊 𝚖𝚘𝚗𝚝𝚊𝚐𝚗𝚎 𝚂𝚊𝚒𝚗𝚝𝚎-𝚅𝚒𝚌𝚝𝚘𝚒𝚛𝚎 est située dans le sud de la France🇫🇷, près d’Aix-en-Provence en Provence-Alpes-Côte d’Azur. 🌍 ➡️➡️➡️ 𝐸𝑙𝑙𝑒 𝑒𝑠𝑡 𝑐𝑒́𝑙𝑒̀𝑏𝑟𝑒 𝑝𝑜𝑢𝑟 𝑠𝑜𝑛 𝑖𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑐𝑒 𝑔𝑒́𝑜𝑙𝑜𝑔𝑖𝑞𝑢𝑒🍃, 𝑠𝑎 𝑏𝑒𝑎𝑢𝑡𝑒́ 𝑛𝑎𝑡𝑢𝑟𝑒𝑙𝑙𝑒😍 𝑒𝑡 𝑠𝑜𝑛 𝑙𝑖𝑒𝑛 𝑎𝑣𝑒𝑐 𝑙’𝑎𝑟𝑡𝑖𝑠𝑡𝑒 𝑃𝑎𝑢𝑙 𝐶𝑒́𝑧𝑎𝑛𝑛𝑒🎨, 𝑞𝑢𝑖 𝑎 𝑖𝑚𝑚𝑜𝑟𝑡𝑎𝑙𝑖𝑠𝑒́ 𝑐𝑒𝑡𝑡𝑒 𝑚𝑜𝑛𝑡𝑎𝑔𝑛𝑒 𝑠𝑢𝑟 𝑝𝑙𝑢𝑠 𝑑𝑒 80 𝑡𝑜𝑖𝑙𝑒𝑠 !!! 😱 𝑳𝒆 𝒔𝒂𝒗𝒂𝒊𝒔-𝒕𝒖 ? ⭐️ La Sainte Victoire ⛰️, labellisée Grand Site de France👍, s’étend sur environ 18km de longueur et culmine à 1011m d’altitude🔺 au sommet du Pic des mouches. ♥️ ✅ 𝑳𝒊𝒆𝒖 𝒅𝒆 𝒑𝒓𝒆́𝒅𝒊𝒍𝒆𝒄𝒕𝒊𝒐𝒏 𝒑𝒐𝒖𝒓 𝒍𝒆𝒔 𝒂𝒄𝒕𝒊𝒗𝒊𝒕𝒆́𝒔 𝒏𝒂𝒕𝒖𝒓𝒆 🍃, la montagne Sainte-Victoire ⛰️ propose une large offre de loisirs et de sports à pratiquer sur ses versants : VTT🚵, parapente🪂, escalade🧗‍♀️… 🥾 𝑪’𝒆𝒔𝒕 𝒂𝒖𝒔𝒔𝒊 𝒖𝒏 𝒍𝒊𝒆𝒖 𝒅𝒆 𝒓𝒂𝒏𝒅𝒐 𝒑𝒐𝒑𝒖𝒍𝒂𝒊𝒓𝒆 𝒒𝒖𝒊 𝒆𝒔𝒕 𝒔𝒊𝒍𝒍𝒐𝒏𝒏𝒆́𝒆 𝒑𝒂𝒓 𝒖𝒏 𝒓𝒆́𝒔𝒆𝒂𝒖 𝒅’𝒆𝒏𝒗𝒊𝒓𝒐𝒏 𝟐𝟓𝟎𝒌𝒎 𝒅𝒆 𝒔𝒆𝒏𝒕𝒊𝒆𝒓𝒔 𝒍𝒂𝒃𝒆𝒍𝒍𝒊𝒔𝒆́𝒔 𝒅𝒆 𝒕𝒐𝒖𝒔 𝒏𝒊𝒗𝒆𝒂𝒖𝒙. 😍 ____________________________ 📸 @laetitia_fromenteau #mountains #mountainscape #lifeoutdoors #marseille #outdoor #hiking #trailrunning #NeverStopExploring #lifeofadventure #stademagazine #chilowé #freshairclub #mountainaddict #nature #southoffrance #adventure #mountainlife #womenwhoexplore #microadventure #jpeuxpasjairando #jpeuxpasjaimontagne #sunset #igersmarseille #mountainview #sunsetphotography

4/27/2024, 9:17:20 AM

Encore une petite photo pour la route. Une image qui résume bien cette petite aventure de 4 jours hors du temps autour de la Meije. Du soleil surtout, des nuages parfois, de la neige, du vent, du froid, des paysages à couper le souffle, des refuges bondés et accueillants, des nuits pas ouffes, des siestes pour rattraper, un sac beaucoup trop lourd, des cols, des conversions, des beaux virages et des bons moments avec l'ami @_vincent_cariou , le guide @quentin.lombard et les copains rencontrés sur la route. Merci ! 🥹💙❄️🗻 . . . . . #skitouring #skiderando #getoutdoors #mountainlove #lamontagnecavousgagne #massifdesecrins #lameije #mountainaddict #mountainlife

4/27/2024, 8:31:19 AM

walking up the ridge from tsokha along wood paved trails amidst the rhododendrons. it's steep for humans and yaks alike. as you gain altitude you glimpse the mountains through the trees until you break out into a large clearing at phedang with glorious views all around #indiahikes #goechala #tsokha #phedang #sikkim #yak #khangchendzonganationalpark #himalayas #instagood #sikkimdiaries #sikkimtourism #lonelyplanetindia #nikon #coolpix #ngtindia #himgeo #trekkersofindia #bbctravel #mountainaddict #natgeolandscape #landscapescapture #mountainplanet #yourshotphotographer #incredibleindia #mountainscape #ngphotographerchallenge #xsivlychilly

4/27/2024, 7:26:47 AM

Obergurgl in den Ötztaler Alpen in Tirol 🏔️ © @patrickhauserphoto Habt ein tolles Wochenende!😉 #alpenliebe #weloveaustria #mountains #splendid_earth #naturelovers #wanderlust #tyrol #österreich #exploremore #oostenrijk

4/27/2024, 6:47:40 AM

- Pourquoi les gens agissent comme ils agissent ? Je pense que ce n'est pas le pourquoi qui m'intéresse le plus, mais à quel point ils sont capables d'aller sur la mauvaise voie avant d'atteindre le non retour. - #reachthesummit #teamvertical #alpesfrancaises #massifdesalpes #exploreauvergnerhonealpes #explore_aura #frenchroamers #savoiemontblanc #alpenliebe #ambassadeursavoiemontblanc #hautesavoie #hikingadventures #hikingwithdogs #hikingtherapy #mountaintherapy #mountainaddict #mountainlovers #mountainadventures #francerando #dogsonadventure #fillesdesmontagnes #outtrip #outdoor #outdoorlife #lavieenmontagne @myprazdelyssommand

4/26/2024, 11:17:18 PM

Foram três meses de treinos intensos, noites de pouco sono, lesões, disciplina, resiliência e muita confiança no trabalho feito pelo meu treinador e médico. Kit na mão, agora é comer, me hidratar bastante e descansar para amanhã colocar em prática tudo que treinei, sempre fazendo o meu melhor e curtindo demais a oportunidade de estar nessas montanhas lindas do Parque do Itatiaia. VAMBORA! DESBRAVAR ESSES 42K!!🏃🏻🏔💚💪🏻 #riosaude #42mais #rumoatutan #naoesocorrer #ultramarathon #ultra #themontaincalls #corredoresdemontanha #trailrunning #trailrunner #runner #determinacao #felicidade #foco #disciplina #corridameuvicio #gratidao #umdiadecadavez #redefineyourlimits #trailrunlifestyle #mundodacorrida #mountaninlife #timetoplay #mountainaddict #trailaddict #mountainlovers

4/26/2024, 10:31:35 PM

Allenamento collinare: 22km e 1200m. E per questo lunghetto ho scelto le @salomon Genesis per la loro comodità ,anche sulle distanze più lunghe. Pensate per i terreni più tecnici, oggi mi sono sentita sicura e protetta 👟👟 Le trovate sul sito ➡️ @sportsshoes_ita e con il codice CHIARA10 avrete uno sconto immediato 😉 . .. ... @sportsshoes_ita @salomon.italia #trail #trailrunning #sport #sports #sportlife #correre #instarunning #instatrail #trailgirl #keeprunning #run #loverun #runningaddict #mountainpassion #mountainlovers #mountainaddict #race #trailrunner #shoes #happy #sportsshoes #race

4/26/2024, 9:38:01 PM

● "Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence." (Hal Borland) 📍 El tiempo fresco y el desbroce de algunos caminos convierten en un placer perderse por esta zona del monte, la más oculta y desconocida de la ladera oeste del MALMASIN 👣💚🌱⛰️

4/26/2024, 9:24:14 PM