My next placement is up… Elderly ward. I have mixed feelings about this. At first I felt slight disappointment because I’ve already been thrown in at the deep end in AMU, so I was hoping for something else out a little more out of my comfort zone. Of course I’m going to go in with an open mind, as I’m sure as a student nurse it will be different. I’m also taking this as a way to further expand my current knowledge of working with dementia and the elderly. It’s apparently general medical so I’m looking forward to what I will encounter and all the opportunities I can grab with different teams. So… I passed my medication exam last week with top marks. I have a 2000 word essay on marginalisation to hand in a few days before placement starts. Then it’s back to 5:30am starts and just to throw myself back down into the black hole I’ve been in 😬 #studentnurse #studentnurselife #studentnursejourney #studentnurseuk #nursingstudent #nursingschool #nursingplacement #placement #dementia #hospitalworkers #nhsworkers #nhsengland #elderlycare #speechandlanguagetherapy #healthcare #hospitallife
We’re thrilled to announce that we’re now accepting Klarna at our online store! 💳 At Morgan’s, we understand that finding the perfect wig can be a significant investment. That’s why we’re always looking for ways to make your shopping experience easier and more affordable. With Klarna, you can now shop for your favorite wigs and pay later in installments, making it more convenient than ever to achieve the look you desire! Whether you’re looking for a sleek new style, a fun pop of color, or a natural-looking wig, we’ve got you covered. And now, with Klarna, you can shop with confidence, knowing that you have flexible payment options available. Head over to our website today to explore our latest collections and take advantage of this exciting new feature! Happy shopping!🛍️ #Klarna #OnlineShopping #Wigs #FlexiblePayments #AffordableFashion #nhs #nhswig #nhswigsupplier #nhsengland #nhswales #alopeciaawareness #alopeciawigs
Did you know that if you're over 60, you're eligible to purchase mobility aids for your home at a reduced VAT rate of just 5%? This includes providing and fitting grab rails, ramps, stair lifts, bath lifts, built-in shower seats, showers with integrated seats, and walk-in baths with sealed doors. There are other goods where you might be eligible for VAT relief. To learn more about eligibility for VAT free or reduced rate VAT products check out the new myra app - Link in bio 🔗 (Available on App Store & Google Play) #nhsengland #nhs #vatreduction #vatexemption #ukhealthcare #healthcare #myliferaft #iow #isleofwight #disability #benefits #mobilityaids #retirement
Did you know?👇 Over two thirds of people in England felt their mood boosted after doing physical activity regularly! This week is Mental Health Awareness Week and this year the theme is all about movement for your mind. Swipe to find out how you can get active and make the first move for your mental health! #CarersNetwork #NoOneShouldCareAlone #unpaidcarers #carers #MentalHealthAwarenessWeek #mentalhealth #wellbeing #anxiety #stress #tips #nonprofit #londoncarers #getactive #stayactive #goodforyourmind #nhs #nhsengland #charity #londoncharity #queenspark #westminsterlondon
Many people all over the UK are struggling to get into an NHS dentist for a routine check-up, sore teeth or gums, and even for an emergency appointment... We get calls daily about whether we are an NHS dentist. Although we aren't, we're currently accepting new patients in Chapel Allerton , #Leeds , and although we're private, if you compare our prices and timeframes with NHS dental prices, they're not actually too different. All children's check ups are free too, as always, with every parent patient so please feel free to book your little one in too. If you're in Leeds why not pop in, or give us a call to book on 0113 2683137 or email us on [email protected] #dentistleeds #supportlocal #dentist #dentistry #dentistlife #leedsdentist #dental #dentalpractice #leedslife #leedsbusiness #dentistryworld #dentista #dentalhygienist #dentistsofinstagram #chapelallerton #chapelallertonleeds #nhs #nhsdentist #nhsdentistry #chapelallerton #northleeds #nhsdentist #nhsengland
LifeVac Europe are thrilled to share amazing news of 2 MORE successful LifeVac deployments within the NHS in a choking emergency! We have now helped save 2,200 lives in a choking emergency! We're helping change the world every day! #LifeVac #bechokeaware #ChokingAwareness #ChokingPrevention #choking #NHS #hospital #paramedic #EMS #nhstrust #nhsengland #news #hospital #children #parenting #family www.lifevac.uk
This morning we saw part of the damning report about maternity care in the UK. We encouraged our community to get involved in the fact finding stages last year, and we want to share the results with you today. We are shocked and upset at the lack of care parents have experienced during their pregnancy journey, and we call on the government to take this report seriously and to consider the long lasting effects these experiences will have not just on parents, but on communities as a whole. The full report will be released and debated later today, and we will bring you updates and a more in depth review of this report as we learn more. To all the parents who experienced sub par care during their pregnancy, we see you, and we support you.
Happy International Nurses Day 💙💙 Today we celebrate being blessed with such a talented team. Not only are they skilled Nurses but we also benefit from their culinary talents 😋 Fun fact: Our longest serving Nurse has worked in the NHS for an amazing 45 years! #irad #interventionalradiology #ir #withoutascapel #Radiology #radiologist #Radiographer #nurse #nurselife #scrubnurse #nhs #nhsheroes #nhsengland #medicine #xray #radtech #Radiologytechnologist #xraytechlife #diagnosticimaging #medicalimaging #medicine #healthcare #anatomy #healthcarehumour #healthcareworkers
Andrea Leadsom introduces £20,000 ‘golden hello’ scheme; On the 10th May NHS England launched its ‘golden hello’ recruitment scheme – hear from MP Andrea Leadsom on the £20,000 bonus for dentists in under-served areas ⬇️ Link in bio. #dentistry #nhsengland
🧠💬 𝐎𝐛𝐬𝐞𝐫𝐯𝐢𝐧𝐠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐖𝐞𝐞𝐤! 💬🧠 As we mark Mental Health Awareness Week, let's shine a light on the importance of mental well-being and how we can support each other through challenging times. Here are some key steps we can take to be more alert about mental health symptoms and protect our own mental well-being: 👉𝙍𝙖𝙞𝙨𝙚 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨: Educate yourself and others about the signs and symptoms of mental health conditions. By understanding what to look out for, we can better support those in need and break down the stigma surrounding mental illness. 👉𝘽𝙚 𝙖 𝙇𝙞𝙨𝙩𝙚𝙣𝙞𝙣𝙜 𝙀𝙖𝙧: Create a safe space for open and honest conversations about mental health. Sometimes, all it takes is a listening ear and a supportive presence to make a difference in someone's life. 👉𝙊𝙛𝙛𝙚𝙧 𝙎𝙪𝙥𝙥𝙤𝙧𝙩: Reach out to friends, family members, or colleagues who may be struggling with their mental health. Offer your support and encouragement, and let them know that they are not alone. 👉𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙎𝙚𝙡𝙛-𝘾𝙖𝙧𝙚: Take time to prioritise your own mental well-being. Practice self-care activities that help you relax and recharge, whether it's meditation, exercise, or spending time in nature. 👉𝙎𝙚𝙚𝙠 𝙃𝙚𝙡𝙥 𝙒𝙝𝙚𝙣 𝙉𝙚𝙚𝙙𝙚𝙙: If you're experiencing mental health challenges, don't hesitate to seek professional help. Reach out to a therapist, counsellor, or mental health support service for guidance and support. Let's come together as a community to raise awareness, show compassion, and support each other's mental well-being. 💙 #MentalHealthAwarenessWeek #BreakTheStigma #SupportEachOther #SelfCare #YouAreNotAlone #corporatemassagetherapy . . . . . . . . . . #corporateretreat #workplacewellness #workplacewellbeing #workplacehealth #workplacegoals #onsitemassage #massagetherapy #massagetherapists #massageday #bodymassage #neckandshouldermassage #stressmanagement #stressrelieving #posturecorrection #energyboost #goodenergy #nhsengland #healthcareuk #groupyoga #groupmeditation #productivityimprovement #ukbusiness #midlandsbusiness #derbyshirebusiness
SmartCardia 7-lead ECG patch provides continuous monitoring, superior accuracy, and early arrhythmia detection. It uses real-time monitoring, detection, diagnostics, and reporting to ensure Syncope patients receive help promptly. ➡ Real-time ECG / Cardiac Screening ➡ Reusable device ➡ Shower Proof Experience better healthcare today at SmartCardia: visit https://smartcardia.com or contact us at UK: +44 74000 28 317 Switzerland: +41 78 243 58 07 India: +91 9152900160 . . . . #smartcardia #ecg #nhs #nhsdigital #nhsengland #cardiology #stroke #syncope #fainting #hearthealth #remotepatientmonitoring #healthcare #remotepatientmonitoring #hearthealthrevolution #ecgpatch #ecg #live #monitoring #livemonitoring #smartcardia #patch #ecgpatch #ecgholter #doctorsadvice #cardiacarrest #remotepatientmonitoring #wirelessecgpatch
Today marks the start of National smile Month! 13th May - 13th June! . Public health England released that within a survey of 5 year olds in England, the national prevalence of children with enamel and/or dentinal decay was 29.3% in 2023. It’s astonishing to think this percentage is so high of what is a completely preventable issue. . So… I was a VERY happy lady when I had the absolute privilege of been sent in these photos and thought what perfect timing to celebrate these! @blossomdentalcare a recently refurbished dental practice in York threw an incredible event for their younger patients to help create positive experiences of the dentist and general positivity and education surrounding their oral health.. this came courtesy of their very own Oral Health Educator aka the tooth fairy! (Slide to see the photo!), a mini tooth brushing station and a tooth brushing academy.. complete with graduation! . I could go on and on about this event I think it’s a truely incredible, innovative initiative from the dental practice team and your patients are incredibly lucky! To mark National Smile Month we’ll be sharing some information, tips and tricks surrounding your children’s oral health across the month! . Event: @avocado_events Photography: @sjburtonphotography . . #nationalsmilemonth #oralhealth #kidsoralhealth #dentalpractice #minihealthcareheroes
SO MUCH JOY! Last week I had the pleasure of holding a suprise cupcake decorating class for 29 amazing nhsengland workers 👩🏼⚕️ as part of their annual well-being day. A beautiful experience of mindful creativity and I loved every single part of it 💙 #nhs #nhsengland #wellbeing #mindfulcreativity #cupcakedecorating
If you had of told me, 20 years ago, that I would be who I am today - I’d of never believed you. I was meant to stick around after all ✨ #internationalnursesday #nurse #nursesrock #nhs #nhsheroes #nhsstaff #nursinglife #registerednurse #specialistnurse #healer #empath #nhsengland #nhsthankyou #duty #adulting #job #ilovemyjob #career #carer #addiction #addictionrecovery #harmreduction #health #healthylifestyle #healthiswealth #medicine #hospital #believeinyourself @nhsmillion @elht_nhs @nhsheroeshub
❤️ International Nurses Day ❤️ Wishing every Nurse around the world a Happy International Nurses Day. Thank you for all of the wonderful and invaluable care that you give. The 12th May was chosen as the day to celebrate Nurses as Florence Nightingale was born on 12th May 1820.
Celebrate International Nurses Day with our collection of inspiring jewellery. Treat that special someone to the perfect gift to celebrate and acknowledge their achievements and support they give everyday. Gift boxed and ready to post. www.etsy.com/uk/shop/SarisonGifts #NHS #nhsnurse #nhsstaff #nhsheroes #nhsworker #NHSCareers #nhsengland #InternationalNursesDay
Happy #internationalnursesday to all Nurses across the county. Thank you for all your hard work and service 👩⚕️👏 #reallifeheroes #frontliners #nhsengland #workclothingsolutions . . . . . . . . . . . . . #brandedworkwear #brandeduniform #customworkwear #customworkshirts #workwear #workwearjacket #womensworkwear #menworkwear #personalisedworkwear #printedshirts #printedtshirts #printedsweatshirts #printedbags #logoembroidery #embroideredclothing #embroideredshirt #ppe #protectiveclothing #ukhealthcare #dentalwear #constructionwear #teamwear #ukbusiness #nottinghambusiness #derbyshirebusiness
My motivation for wanting to become a nurse is personal; if you had asked me in my twenties if I would become a nurse, I never would have had the emotional fortitude or resilience. However, everything that has happened in my life up to now has provided me with the courage to pursue this profession. I've had a colourful life filled with experiences, mistakes, multiple professions, and travels. Although my life has been completely different from what it is today, I wouldn't alter a thing. I have personally gone through devastating losses in my life - the kind that alters a person's very essence. I have experienced complex mental health issues; I have overcome them, and the scars still remain, but I am stronger now. I no longer perceive these as weaknesses - but as unbreakable strengths. 💪🏼 I moved into end-of-life care extremely quickly as a HCA. And it was here I realised I could do more with my abilities after providing end-of-life care in the community. And now, compared to about five years ago, my life is radically altered. I’m a university student - that in itself is something I once thought I would never achieve. However, I'm proud of my efforts and my journey since they've allowed me to see the wider picture and my true purpose. 🙏 Working as a nurse is a noble and honourable profession that changes lives, aids in saving lives, and provides comfort to those at the end of their lives. That's what I personally want to pursue with my life, and I believe that this has always been my soul's direction. I was just on a journey to discovering it. Happy Nurses Day to all the nurses, old and new and to all the student nurses working hard for registration! To all the HCAs which provide incredible care daily to those who need it the most - and all the healthcare professionals we can’t live without. Thankyou for all that you do🙏 👩⚕️👏🏻🩺🏥 #studentnurse #nursesday #rcn #nhsengland #nursinguk #nurse #derbyuniandme #uniofderby #nurselife #healthcareworkers #medical
International Nurses Day 2024 👏 Thank you to every single nurse, the ones we have here at Inclusion and beyond. We say thank you for the incredible work you do day in, day out. 🙌 We'd love to hear your stories of the brilliant nurses you know, share them in the comments 💬 #InternationalNursesDay #KeyWorkers #Nurses #NHS #UKNurses #NHSUK #NHSEngland #NursesDay #IND24 #Healthcare #HealthcareHeroes
Happy International Nurses Day: 12th May held each year on the anniversary of Florence Nightingale’s birth. . Not quite sure where to start with our Nurses, other than I have had the absolute pleasure of working with and knowing so many across so many specialisms and true experts in their fields and beyond vital cogs keeping our healthcare system turning. . We’re going to celebrate by introducing Jess! Jess is one of many very proud Macmillan Cancer Nurses specialising in neuro-oncology. Macmillan nurses are specialist nurses that work in different areas of cancer care and treatment. They work in hospitals, hospices and in the community. Macmillan nurses can help with information about your cancer diagnosis, treatment, and help manage side effects whilst also offering emotional and practical support - true healthcare heroes. . Nurses nationwide and globally are truely the backbone of our healthcare services. Thankyou all for all that you have done, all that you are doing and all that you will do. . . #nursesday #healthcarehero #nhsnurses #IND2024 #minihealthcareheroes #internationalnursesday
What do the aurora borealis and uv tennis have in common? They are both the result of the invisible light spectrum and uv light traveling through a vacuum or dark environment. This illuminates anything with a fluorescent property in its path. The reaction under the uv shorter wavelengths gives off an amazing glow and allows us to see colour in a way we couldn’t normally see under white light. any form of daylight cancels out the uv effect. blocking us seeing the araura borealis in the day. invisible light spectrum can only be seen at night when black vacuum of space becomes the backdrop to the araura borealis.(northern lights) Last year I was lucky enough to discover a phenomenon under the uv light. After an experiment with a pupil who was colourblind red -green. Under white light they could not see green but red was mixing with orange and pink. Under the uv light and a dark environment the colours changed. Meaning they could see just the pink and just the orange clearly with no red and appeared to instantly be able to identify green or it may have shown as a different colour to what they previously could see or how they perceived green. Potentially people with that condition may have seen the colours differently than they usual. I was also able to use this in a controlled environment to allow a visually impaired sports player to catch a fluorescent ball with no bounce or 🔔 in the ball. I took this research to @wearelscft ophthalmology department and they were very excited about the finding and possibi that could come from this discovery. I was lucky enough to delivered sessions in uv with @emma Raducanu and @wilsonracketsuk November 2022 after initiative with @westlancssp in 2021 where 200+ girls tried uv tennis Isn’t it amazing when science and sport combine 🎾🧪🥼 @lta @tennis_lancashire @activelancashire @o.p.g.insta #uvtennis #tennis #wreagreen #wilson #colourblindness #innovation #nhsengland @nhsengland @gallowaysuk @rnib @britishblindsport #seesportdifferently @paralympicsgb_official Special thank you to @uvgear @zsigsports & @mark___bullock especially for his guidance on visually impaired sport while I was conducting this research.
FREE eBooks for your pleasure. While you're there grab yourself a free sampler course. No credit cards, no obligations. If you're looking to become a health coach, then you'll want to sample subjects from our LEVEL 5 DIPLOMA OF NUTRITION & HEALTH COACHING, its the only diploma of its kind. WHAT CAN YOU SAMPLE? There are 3 awesome samplers, the: 1️⃣ Human Nutrition sampler is a foray into the world of studying nutrition at a tertiary level. 2️⃣ Holistic Wellness sampler explores the world of mind, body, and spirit nourishment. 3️⃣ Psychology & Wellness sampler dives into human nature, coaching, low tox living, healthy lifestyles, holistic healing and more. WHY IT'S IMPORTANT TO GAIN A RECOGNISED CREDENTIAL As a diploma-qualified coach your CREDIBILITY is clear and transparent; you instantly stand out above others. WHY US? So many reasons... 💟 Super AFFORDABLE study 💟 NHS and HCANZA accredited 💟 TIMELESS subjects make our program the most flexible one around 💟 NO ESSAYS or assessment deadlines to stress you out 💟 Supportive study, blending online content with rotating LIVE CLASSES in your timezone. 💟 Awesome ELECTIVES for deep learning in speciality topics And more... We truly care about your study and life goals!!! As a coach you are changing the world, and that's 100% what we are committed to!!! HOW TO GET STARTED Link in Bio Join us 💞 in creating a #WellWorld of #WellBeings Be the coach your clients awaiting you need, TODAY!!! We are the #WellCollective ======= www.wellcollegeglobal.com - - #integrativenutrition #healthcoach #wellnesscoach #freewellnesscourse #wellnesscoaching #wellnesscoach #wellnesslifestyle #holistichealth #holisticwellness #freenutritioncourses #freehealthcoachtraining #freehealthcoaching #freecourses #nhshealth #nhsengland #pciaccredited #ukpci #ukhealthcoach #healthcoachesuk #wellnesscoaching #wellnesscoaches #womenshealth #womenshormones #womenshealthcoach #womenshealthcoaching
A week ago, I unexpectedly found myself admitted into hospital (hence the little bit of Insta silence 🤐 ) Which wasn’t quite the bank holiday we had planned! But last Saturday morning, rather than kicking off the weekend with a coffee and bacon sarnie, I was nil by mouth and being wheeled into the operating theatre. The surgery went really well and I am on the mend. All of the nurses, doctors, anaesthetists and consultants that looked after me were wonderful, and I was so well looked after. Plus, my little boy was THRILLED that my consultant was Marvel’s Sorcerer Supreme, Wong! 😂 He was very reassured I was in the hands of superheroes. And I really was. The NHS is amazing - and all of the staff were such a credit to it. I couldn’t praise any of them highly enough. And after they discharged me, my family and friends took the baton and have looked after me brilliantly. My boys have waited on me hand and foot and my mum has been the one to help keep my little biz going! ❤️ It’ll take a little while until I’m totally back on my feet but I’m getting better all the time. I’m reading books, watching true crime documentaries, enjoying the sunny weather and have even managed a tiny spot of drawing today too. So this post is threefold! A brief explanation as to my disappearance (although as insta will show this to a good 3 people, that’s probably needless 😩🤣), an appreciation of the absolutely brilliant NHS and a huge thank you to my family and friends for just being awesome! ❤️ ❤️ ❤️ #nhsappreciation #pandaandtheprince #nottinghamhospitals #qmc #nhsmillion #sickleave #nhsnurses #queensmedicalcentre #nhsheroes #nhsstaff #nhsworkers #smallbusinessowner #imbackbitches #nhsengland #mysmallbiz #nurseappreciation #doctorappreciation #nhsheros #nhsnottingham #nottinghamhospital
In 2019 we asked 86 oncology patients’ views about current nutritional support drinks provided at Imperial College Healthcare NHS Trust. The most common reason for not taking nutritional support drinks (despite acknowledging their importance) was synthetic taste (25%), followed by sickly taste (22%) and sweet or unappetising taste (18%). This was the driver behind our mission to create healthcare nutrition that is made with real, natural ingredients and actually tastes GOOD! (We used a 6-question survey to ascertain patient views on current nutritional support drinks provided to patients. We distributed the survey to 100 patients within outpatient and inpatient settings at Imperial College Healthcare NHS trust between February and June 2019 and collated the responses from 86 completed surveys). #nhsnutrition #ensure #fortisip #nutriiceream #mydoctorsrecipe #healthcarenutrition #patientnutrition #nhsengland
FREE nutrition & health coaching sample courses. If you're looking to become a health coach, then you'll want to sample subjects from our LEVEL 5 DIPLOMA OF NUTRITION & HEALTH COACHING, its the only diploma of its kind. FINDING IT HARD TO DECIDE WHERE TO STUDY? It's impossible to know what you'll get from a course unless you can experience it first (without any pressure). WHAT CAN YOU SAMPLE? There are 3 awesome samplers, the: 1️⃣ Human Nutrition sampler is a foray into the world of studying nutrition at a tertiary level. 2️⃣ Holistic Wellness sampler explores the world of mind, body, and spirit nourishment. 3️⃣ Psychology & Wellness sampler dives into human nature, coaching, low tox living, healthy lifestyles, holistic healing and more. This is ACTUAL CONTENT. WHY IT'S IMPORTANT TO GAIN A RECOGNISED CREDENTIAL As a diploma-qualified coach your CREDIBILITY is clear and transparent; you instantly stand out above others. WHY US? So many reasons... 💟 Super AFFORDABLE study 💟 NHS and HCANZA accredited 💟 TIMELESS subjects make our program the most flexible one around 💟 NO ESSAYS or assessment deadlines to stress you out 💟 Supportive study, blending online content with rotating LIVE CLASSES in your timezone. 💟 Awesome ELECTIVES for deep learning in speciality topics And more... We truly care about your study and life goals!!! As a coach you are changing the world, and that's 100% what we are committed to!!! HOW TO GET STARTED Link in Bio Join us 💞 in creating a #WellWorld of #WellBeings Be the coach your clients awaiting you need, TODAY!!! We are the #WellCollective ======= www.wellcollegeglobal.com - - #integrativenutrition #healthcoach #wellnesscoach #freewellnesscourse #wellnesscoaching #wellnesscoach #wellnesslifestyle #holistichealth #holisticwellness #freenutritioncourses #freehealthcoachtraining #freehealthcoaching #freecourses #nhshealth #nhsengland #pciaccredited #ukpci #ukhealthcoach #healthcoachesuk #wellnesscoaching #wellnesscoaches #womenshealth #womenshormones #womenshealthcoach #womenshealthcoaching
Making a decision between choosing care at home or care in a care home can feel overwhelming, with so many variables to consider. Let's weigh the options together. Swipe to see 👉🏼 The mrya app, is full of carefully researched information providing you with everything you need to know to help you with your decisions. What questions to ask, who to talk to, financial considerations, relationships. Download the app for FREE by clicking the link in our bio! (Available on App Store & Google Play) #nhsengland #nhs #homecare #carehome #ukhealthcare #healthcare #carers #residentialcare #myliferaft #unpaidcarers #iow #isleofwight
🔁REPOST🔁 • @aspacebetween.co.uk Our wonderful March 2024 Artist in Residence: Zelga Simone Miller @zelgamiller ☀️. Rooted in an archival approach, with an appreciation of the rich potential of drawing, Zelga’s work often begins with a figure from memory or a photograph. She uses a range of media, moving between printmaking, drawing and painting, in pursuit of a balance between a sense of stillness and dynamic fluidity. She sees her practice as examining humankind’s actions, emotions and subsequent resilience; fascinated by our capacity to adapt to adversity whilst upholding a sense of joy and play in our lives. Zelga has exhibited in over 60 exhibitions including a solo show in 2022. Drawing at Ruskin, oil painting at CSM & an MFA at Wimbledon & Oxford Brookes. She is currently a mentor with Koestler Trust and volunteers at the Hospital School Oxford. Zelga designed a beautiful set of mindfulness art exercises for our Hospital booklets alongside a series of colouring-in sketches for ASB, reaching hundreds of patients and healthcare workers across multiple wards - including acute, cardiac, maternity and cancer. We also look forward to her running workshops with us in the near future. Thank you Zelga for generously sharing your inspiring work with our programmes 🌈🩵. #artforgood #artsinmedicine #cancercare #creativecarepackages #healingart #artprocess #artrelease #creativeconnections #artsinhealth #creativespace #quietmind #artforgood #creativepause #artconnects #artforall #artmatters #artforchange #artisforeveryone #nhsengland #artformentalhealth #sharingart #carvingspace #makingspace #aspacetobe #artistsforcharity #ASBartistinresidence #colourtoconnect #zelgamiller #aspacebetween
“In promoting the ‘Don’t Call Me Mum’ initiative and asking practitioners to #CallMe, I often hear the excuse that a professional is simply 'too busy'. It is easy in the bustle of the ward to mistakenly regard the details as unimportant. The panoramic view of any hospital stay might include the admission date, treatment, and discharge. It isn’t until you step closer that the days are riddled with peaks and troughs. Small and big moments which create a cocktail of incidences form a particularly daunting rollercoaster. It isn’t until you sense the enormity of the mundane that we can see the importance of the seemingly insignificant ..." To read Rachel’s blog ‘I’m too busy’ please see website (https://www.bornattherighttime.com/2023/06/29/im-too-busy/) or visit Linktr.ee in bio. Image description: Graphic of a black doctor with short black hair wearing a white coat and red trousers. There is a large heart symbol with a heartbeat trace, a red pot plant in a black pot, and the red and black Born at the Right Time logo. The text reads, ‘Effective communication isn’t an added extra, it is the heartbeat of caring well. Rachel Wright’ #complexneeds #disabilityinclusion #valueofeveryone #disabilityawareness #disabilityinclusion #teamaroundthechild #pmld #specialneedsparenting #learningdisability #cerebralpalsy #livedexperience #coproduction #bridgingthegap #personalisedcare #collaboration #complexdisability #personalisedcare #personcentred #collaborationandteamwork #collaborationandpartnership #effectivecommunication #nhs #nhsengland #nhscommunication #cqc #qualitycare #nhscare # #nhsservice #complexneedstraining
𝐇𝐎𝐖 𝐓𝐎 𝐈𝐍𝐂𝐎𝐑𝐏𝐎𝐑𝐀𝐓𝐄 𝐑𝐄𝐆𝐔𝐋𝐀𝐑 𝐒𝐇𝐎𝐑𝐓 𝐁𝐑𝐄𝐀𝐊𝐒 𝐈𝐍 𝐀 𝐁𝐔𝐒𝐘 𝐋𝐈𝐅𝐄 Switching off and taking breaks throughout the day is crucial for maintaining productivity and well-being. Here are some tips on when and how to take breaks, whether you're working or tackling household chores: 💫Plan short breaks throughout your day to rest and recharge. Aim for a 5-10 minute break every hour or so to prevent burnout and maintain focus. 💫 Pay attention to your body's signals and take breaks when you start to feel tired or unfocused. This could be a sign that you need to step away and recharge. 💫 Establish boundaries around your breaks, especially when working from home. Communicate with your colleagues or family members about when you'll be taking breaks to minimise interruptions. 💫 Incorporate movement into your breaks to refresh your body and mind. Try going for a short walk, stretching, or doing some light exercise to boost circulation and energy levels. 💫 Use breaks as an opportunity to practice mindfulness and relaxation techniques. Take deep breaths, focus on the present moment, and allow yourself to unwind. 💫 If you're working on a demanding task, consider switching to a different task during your break to give your mind a chance to reset. This can help prevent mental fatigue and increase productivity. 💫 Use break times to hydrate and refuel your body with nutritious snacks. Staying hydrated and nourished is essential for maintaining energy levels and concentration. 💫 During breaks, disconnect from electronic devices and screens to give your eyes and brain a break. Engage in activities that don't involve technology, such as reading a book, listening to music, or enjoying a cup of tea. Remember, taking breaks isn't a luxury—it's a necessity for maintaining health, happiness, and productivity.🌿💫 #SelfCare #TakeABreak #MindBodyBalance #corporatemassagetherapy #corporateretreat #workplacewellness #workplacewellbeing #mobilemassage #massagetherapy #bodymassage #neckandshouldermassage #stressmanagement #posturecorrection #energyboost #nhsengland #groupyoga #groupmeditation #ukbusiness #derbyshirebusiness
We are pleased to welcome back Dr Kaleem following maternity leave! Working Mondays, Wednesdays and Fridays she provides quality care and has quickly grown to be a respected doctor within Meltham. She will be available to book online on these days. #nhs #nhsstaff #nhsengland #nhsdoctors #healthcareworkers
AI is everywhere these days, and there are a lot of areas where it can be used as an extremely useful tool. Healthcare is no different, and it's almost certain we will begin to see AI utilised in the near future - even in primary care. LMCs have warned, however, that any benefits in general practice will still rely on a strong, human workforce. At Ashburton, we agree - we believe that the most valuable resource any healthcare can offer is a good professional! That's why we pride ourselves on the quality of our pharmacists, and believe they will always have a place, even in an AI future! ______________________________________________ #Pharmacy #Pharmacist #UKPharmacy #PharmacyUK #PrimaryCare #PrimaryCareNetwork #PharmacyLife #NHS #NHSEngland #GeneralPractice #PharmacistsofInstagram #GPUK #PharmacistLife #Chemist #Doctor #DoctorsofInstagram #Medicine #UKPharmacist #DoctorsUK #GPSurgery #TraineePharmacist #AI
🚨We’re kicking of this morning with an exciting new partnership announcement with the wonderful @nhs_prachealth 👏 We’ve joined forces for mental health awareness week in delivering valuable content created together 🗞️ We are so proud to deliver content together with @nhs_prachealth and their team. Please check out there socials and website and stay tuned 📡 for what’s in store next week 👏. #nhsphp #nhs #practionerhealth #php #doctorsmentalhealth #mentalhealth #wellbeing #mentalhealthawareness #mentalhealthawarenessweek #emotionalwellbeing #wellness #mentalfitness #doctors #physician #nhsstaff #nhsworkers #nhsengland #doctorsofinstagram #medicine #mediclife💊💉 #youokaydoc #youokaynurse #newpartnership #itsokaynottobeokay #frontline #bethechange #bekind #burnout #emotionalhealth #therapy
SO MUCH JOY! Last week I had the pleasure of holding a suprise cupcake decorating class for 29 amazing nhsengland workers 👩🏼⚕️ as part of their annual well-being day. A beautiful experience of mindful creativity and I loved every single part of it 💙 #nhs #nhsengland #wellbeing #mindfulcreativity #cupcakedecorating
Who’s all for raising the next generation to be an army of empathetic, kind and compassionate individuals?.. I am! . You know we’re all about play based learning at Mini Healthcare Heroes. Giving children the opportunity to both learn and play through first aid scenarios reinforces development of establishing their own personal perspective whilst also learning to appreciate the perspective of others also. . There is truly nothing better than seeing your child show concern if another child is upset, trying to comfort their peers if they are hurt, showing interest and asking questions around emotions and confidently expressing their own emotions. . . #childemotions #learningthroughplay #minihealthcareheroes #playbasedlearning #empathetic
Last week, Paul Vaughan joined us to celebrate 25 years. He spoke on the panel 'The reality of now - ensuring a sustainable workforce, community, and environment.' Paul also mentioned the CARE Programme which is a learning and development programme that empowers healthcare professionals to play a key role within their system. #CARE #NAPC25 #NAPC #NHSE #NHSEngland
SO MUCH JOY! Last week I had the pleasure of holding a suprise cupcake decorating class for 29 amazing nhsengland workers 👩🏼⚕️ as part of their annual well-being day. A beautiful experience of mindful creativity and I loved every single part of it 💙 #nhs #nhsengland #wellbeing #mindfulcreativity #cupcakedecorating
A toddler can hear for the first time after becoming the world’s youngest patient to get pioneering gene therapy. Opal was born completely deaf because of a rare genetic condition that disrupts nerve impulses travelling from the inner ear to the brain. When she was 11 months old she took part in a medical trial in which a harmless virus containing a working copy of her faulty gene was injected into in the cochlear of her right ear. For comparative purposes, a cochlear implant – an electronic device that can provide a sense of sound – was fitted in her left. Opal is the first British patient to receive this type of treatment. Her teacher mum Jo, 33, said: “I was testing [loud sounds] and hadn’t realised that her implant had actually come off, and she turned to pretty loud clapping. “When she first turned, I couldn’t believe it. I thought it was a fluke or something that had caught her eye, but I repeated it a few times. I texted my husband James and said, ‘I think it’s working’. I was absolutely gobsmacked.” Scientists behind the technique at Addenbrooke’s Hospital in Cambridge said her progress was “mind-blowing”. The trial’s chief investigator Prof Manohar Bance said: “These results are spectacular and better than I expected. This is hopefully the start of a new era for gene therapies for the inner ear.” Prof Stephen Powis, NHS England’s national medical director, said: “This is another example of the NHS being a global leader in developing gene therapy for patients.” Jo and James, 33, said Opal now enjoys playing with her toy drums, a piano and wooden blocks. Jo added: “She loves slamming cutlery on the table asking us where dinner is.” 🔗 Click the link in our bio to read more. 📷 Images: Andrew Matthews / PA Wire #opalsandy #genetherapy #nhs #addenbrookes #cochlearimplant #nhsengland #health #hearing
24 vanilla cupcakes with peach, pink and cream rose swirls for the lovely Ali's special birthday to share with the team at the Burdwood Surgery xx 🧁🧁🧁🧁🧁🧁🧁 #cupcakesbydaisy #cupcake #cupcakesofinstagram #cupcakes #cupcakedecorating #cupcakeart #cupcakestagram #cupcakelove #cupcakestyles #burdwoodsurgery #gpsurgery #gpsurgerys #gpsurgerylife #birthday #birthdaycake #birthdaygirl #birthdaycelebration #pastel #pastelcolors #thatcham #thatchamapproved #thatchamtown #thatchambusiness #thatchamplace #nhs #NHS #nhsstaff #nhsworkers #nhsengland #nhsheroes
We've all been through stuff ⬇️ Question is, how much of that stuff is still holding you back or impacting on your career progression, relationships, and health? These things can be challenging to confront, but...there may just be a healthier, happier, more stable and thriving you on the other side of all that gruelling healing work. It's a demanding process - addressing and overcoming emotional or psychological wounds, trauma, or inner struggles. It can be intense, exhausting, and requires significant effort and perseverance. I believe you are worth the journey it takes. ❤️ Despite its difficulties, the journey of healing often brings about transformation and a renewed sense of purpose and fulfillment. It can be valuable and worthwhile work for those committed to their own wellbeing and growth. Are you committed to you and to becoming your best version? I know I am. 😊 Follow for more guidance, support, and tips on all things health, healing, and wellbeing as it relates to work. #nhs #nhssupport #nhsworkers #nhsjobs #saveournhs #nhsheroes #ukdoctor #londondoctor #medicaldirector #generalpractice #pcn #primarycare #secondarycare #burnout #stressmanagement #stresscoach #supportnetwork #nursesofinstagram #nhsengland #trauma #mentalhealthmatters
Considering home care for yourself or a loved one, like a parent? Choosing the right team of carers is crucial for quality support and peace of mind. Before selecting a homecare service, evaluate the care requirements, including medical conditions, physical capabilities, and emotional well-being. Understanding these needs will aid in choosing a provider capable of meeting them effectively. For a list of trusted home care providers, download our FREE app 'myra.' Available via hospital discharge > questions to ask a home care service. Download the app for FREE by clicking the link in our bio! (Available on App Store & Google Play) #nhsengland #nhs #homecare #carehome #ukhealthcare #healthcare #carers #residentialcare #myliferaft #unpaidcarers #iow #isleofwight
Now we’re talking! We’ve teamed up with @nhsengland to spread the word about NHS Talking Therapies for feelings of anxiety and depression. You don’t need to wait for a mental health diagnosis to benefit from the service, you can refer yourself directly. Getting support early can make a big difference. The service is free and confidential. Help is provided by qualified clinicians in person, by video, over the phone or even as an online course. We’ll be sharing more information about NHS Talking Therapies across the country during our upcoming Big Brew events – when we encourage construction industry workers and tradespeople to come together over a cuppa, to support one another and remove the taboo around mental health. Find out more about NHS Talking Therapies here: nhs.uk/talk. Let’s make everyone in the UK construction industry aware of this invaluable service…please share! #BandofBuilders #NHSEngland #NHSTalkingTherapies #partnership #constructionindustry #mentalhealth
Healthwatch in Greater Manchester is a partnership between 10 independent Healthwatch organisations : Healthwatch in Bolton, Bury, Manchester, Oldham, Rochdale, Salford, Stockport, Tameside, Trafford and Wigan and Leigh. Follow us Healthwatch GreaterManchester to know more about us. #healthwatchingm #healthwatch #halthwatchingreatermanchester #healthwatch #nhs #nhsengland #nhsgreatermanchester
With UK visas, you can sit back and worry less! 👉To ensure that you are as secure as possible, think about making use of our visa services, which will guide you through each stage of the application process. ✅Whether you need a visa for work, travel, education, or to care for a dependant, our professionals can assist you in getting it. If you would like further information, kindly get in touch with us. 📞 +44 7459614744 | +91 6235544379 📞 +44 7467063112 | +91 8714154379 #neozoncare #UKhealthcarerecruiter #freehealthcarerecruitment #NHSjobs #NHSEngland #SocialCare #nurse #healthcareprofessional #healthcareworkers #jobs #workbenefits #nhsheroes #nhsnur #generalnurses #scrubnurses #icunurses #ukhealthcarerecruiter
Thought it was about time my face graced the socials again! And today’s the day I celebrate my 30th birthday.. entering my 30th year full of thanks and gratitude and very excited to be entering my ‘business lady’ era. . So here I am in all my imposter syndrome glory with my first of hopefully many formal letters. Taking on the House of Commons one MP at a time doing the best I possibly can do to make Mini Helathcare Heroes as impactful as possible to have the greatest of benefits to our children, our communities and our National Health Service. Your individual continued support and the individual support of Members of Parliament is so beyond appreciated. . . #localmp #supportingcommunities #socialimpact #houseofcommons #minihealthcareheroes
LifeVac Europe are pleased to share wonderful news of 3 MORE successful deployments within the NHS in a choking emergency! We have now helped save 2,177 lives in a choking emergency! We are changing the world every day! #lifevac #bechokeaware #ChokingAwareness #ChokingPrevention #choking #NHS #hospital #paramedic #EMS #nhstrust #nhsengland #news #children @topfans www.lifevac.uk
Today we saw the consultant to get scan results and discuss next steps. Much to everyone’s surprise, the chemo has actually started doing its thing and the tumour which had gone from 3.5cm to 5cm is back down to 3.5cm. The consultant is tremendously pleased as this type of cancer is very rare and has been known to resist chemotherapy treatment. Thursday we go again for 3 more rounds of two weeks on and one week off, the last treatment being June 27th. This last round of chemo has been brutal and I know mum started to feel like she was dying. The fact the chemo is successfully reducing the tumours is such good news and will hopefully give her the energy she needs to keep going. From there, maintenance scans will happen every 12 weeks with options to do more chemo or radio further down the line if the cancer starts growing again. And so, we have hope. Keeping it real, the diagnosis has not changed and remains terminal but this gives us more time which I will take all day long. Chemotherapy by @nhsengland Cancer Care by @macmillancancer Hospital Care @gwh.nhs Support @prospecthospice #nhs #nhsengland #chemo #chemotherapy #cancer #cancerawareness #cancersupport #cancertreatment #cancerresearch #cancerresearchuk #motherdaughter #motherdaughterlove #motherdaughtertime #motherdaughterbond #macmillan #macmillancancersupport #swindon #dyingmatters #dyingmattersawarenessweek #youareloved
The Midlands Diabetes Conference organised collaboratively between @diabetesuk and the Midlands CVD Clinical Network has been a huge success with over 250 Healthcare Professionals and Commissioners attending. Sharing good practice, tackling inequalities, prevention, implemention of Hybrid closed loop, and transional care were amongst the topics covered. Delegates have pledged to take back learnings and to continue to improve care. @nhsengland @nhsmidlands
SO MUCH JOY! Last week I had the pleasure of holding a suprise cupcake decorating class for 29 amazing nhsengland workers 👩🏼⚕️ as part of their annual well-being day. A beautiful experience of mindful creativity and I loved every single part of it 💙 #nhs #nhsengland #wellbeing #mindfulcreativity #cupcakedecorating
SO MUCH JOY! Last week I had the pleasure of holding a suprise cupcake decorating class for 29 amazing nhsengland workers 👩🏼⚕️ as part of their annual well-being day. A beautiful experience of mindful creativity and I loved every single part of it 💙 #nhs #nhsengland #wellbeing #mindfulcreativity #cupcakedecorating
And there we have the answer…! The reason we are being pushed towards giving Ethel melatonin in tablet form rather than liquid… The tablets are CHEAPER! To say I am furious is an understatement! I spoke to the hospital pharmacist myself where we were given the liquid prescription in the first place to clarify if the liquid was… 1. In stock? YES ✅ they have it. 2. Why it is causing a problem? Her words were, “Liquid is contraindicated and tablets are given to children because the tablets are more cost effective!” So there we have it, yet again it comes down to money! 3 weeks of back and forth phone calls of trying to get a repeat prescription and they’re digging their heels in to save some money! No thought for my child’s needs at all, why is there such a lack of understanding? Absolutely disgusting!!! Let down by the NHS yet again - and now awaiting more phone calls as it is just not good enough!!! It is in fact all about the money!!!!!! #arfidawareness #arfid #arfidsupport #nhs #nhsengland
This is not a drill!! We've officially had the Hydration Programme extended for the rest of 2024! If you work in a care setting you can now access FREE Hydration training, and go on to become a Hydration Champion... for FREE! Fully funded by @nandwics and @nhsengland created by the @uniofeastanglia and delivered by @training.in.healthcare.ltd . . You can sign up and get more information following this link: https://shorturl.at/qsv09 . . . #hydration #nhsengland #training #development #healthandsocialcare #learning #norfolk
I’m very happy to share this post with you this morning! Our very lovely Dr Rachael teaching her little boy how to use a stethoscope! - he may be following in Moms footsteps one day! . Dr Rachael from @thekidsdoctor_ is a hospital based Paediatric Doctor with a special interest in childhood infections. She is a fantastic source of knowledge of general paediatric hospital presentations and is on a mission to empower and educate parents surrounding childhood illness. Whilst Rachael cannot offer clinical advice on individual cases she is still kindly sharing her extensive knowledge as an expert in her field and gives practical and easily understandable advice from both her doctor point of view and as a mother having been on the receiving end of her own child receiving medical input. Thanks Rachael for all that you do both in and out of work! . . #thekidsdoctor #healthcarehero #nhsdoctors #learningthroughplay #minihealthcareheroes
Our wonderful March 2024 Artist in Residence: Zelga Simone Miller @zelgamiller ☀️. Rooted in an archival approach, with an appreciation of the rich potential of drawing, Zelga’s work often begins with a figure from memory or a photograph. She uses a range of media, moving between printmaking, drawing and painting, in pursuit of a balance between a sense of stillness and dynamic fluidity. She sees her practice as examining humankind’s actions, emotions and subsequent resilience; fascinated by our capacity to adapt to adversity whilst upholding a sense of joy and play in our lives. Zelga has exhibited in over 60 exhibitions including a solo show in 2022. Drawing at Ruskin, oil painting at CSM & an MFA at Wimbledon & Oxford Brookes. She is currently a mentor with Koestler Trust and volunteers at the Hospital School Oxford. Zelga designed a beautiful set of mindfulness art exercises for our Hospital booklets alongside a series of colouring-in sketches for ASB, reaching hundreds of patients and healthcare workers across multiple wards - including acute, cardiac, maternity and cancer. We also look forward to her running workshops with us in the near future. Thank you Zelga for generously sharing your inspiring work with our programmes 🌈🩵. #artforgood #artsinmedicine #cancercare #creativecarepackages #healingart #artprocess #artrelease #creativeconnections #artsinhealth #creativespace #quietmind #artforgood #creativepause #artconnects #artforall #artmatters #artforchange #artisforeveryone #nhsengland #artformentalhealth #sharingart #carvingspace #makingspace #aspacetobe #artistsforcharity #ASBartistinresidence #colourtoconnect #zelgamiller #aspacebetween
"Happiness is not a destination, it's a journey. Embrace the moments that make your soul smile." _____________ Life is a series of moments, some big, some small, but each significant in its own way. Embrace the journey, cherish the smiles, and find joy in the little things that make your heart sing. 🌟 #Happiness #EmbraceTheJourney #bodymindandsoul #wellbeing #corporatemassagetherapy . . . . . . . . . . . . . #corporateretreat #workplacewellness #workplacewellbeing #workplacehealth #workplacegoals #onsitemassage #mobilemassage #massagetherapy #massagetherapists #bodymassage #neckandshouldermassage #stressmanagement #stressrelieving #posturecorrection #posturesupport #energyboost #nhsengland #healthcareuk #groupyoga #groupmeditation #productivityhacks #productivityimprovement #ukbusiness #midlandsbusiness #derbyshirebusiness
Happy Nurses Week to all my Nurse friends and colleagues near and far! You are all amazing! ❤️ #nurse #nursesweek #nurselife #nursesareawesome #nhsheroes #nhs #nhsstaff #nhsnurse #nhsengland #nursesrock #nursesday #nursesday2024 #nursesunite #nursesinspirenurses #nursesdoitbetter
Today marks the start of Sun Awareness week. . Taking basic precautions to protect babies and children from the sun is important. Studies suggest that approximately one-quarter of the lifetime UV damage suffered by our skin occurs before the age of 20, which increases the risk of skin cancer later in life. Teaching children how to protect themselves in the sun from an early age, will help them develop good habits which can last a lifetime. . Toddlers and children don’t need to avoid going out in the sun entirely, however there are some simple sun safety tips which are worth keeping in mind. - Appropriate clothing (Loose fitting breathable clothing, hats that provide shade to the face and neck, sunglasses, specific UV protected swimwear) - Adequate time spent in shaded areas - Regular re-hydration (This can be in the form of water, ice lollies or water based fruit!) - Regularly re-applied sun cream at the most appropriate factor level! -Avoid direct sunlight when the sun is at its strongest (Between 11am-3pm) . . ✍🏻 @happydesignerhq #sunawarenessweek #nationalsunawarenessweek #herecomesthesun #sunprotection #minihealthcareheroes
Samantha Gadsden @samanthagadsdendoula and I are concerned and frustrated by the malevolence of NHS England and their maternity services as they have refused to date to create ease for Freebirthing parents to notify the birth of their children according to the law. It’s seriously sickening AND IT’S OBVIOUS that they seek to sidestep the law in order to have control over the mother’s bodily autonomy and human rights of her and her child. If she has realised that freebirth is safer for her and her child (in so many cases) how dare they sabotage her ability to protect herself from midwives and obstetricians? They KNOW that many women will choose to or be forced by their partners to engage in fear of being referred to social services and having to depend on the quality of worker to decide whether to close or pursue the referral. Honestly. Maternity services. You make me sick. Are their legal people out there that can put this mess straight? Not my expertise at all. Sam is much cleverer at this so please follow her @samanthagadsdendoula #maternitymisogyny #maternitymafia #obstetricviolence #maternitycoercion #obstetricviolence #birthnotification #CHIS #NHSEngland
💊New Episode!💊 We talk to physiotherapist and consultant practitioner Esther Clift about her pioneering work in the management of frailty. Decompensation, goal-setting and petri-dishes - this episode has got it all! Listen via link in bio! • • • #podcast #podcasting #medicine #medicines #pharmacy #pharmacystudent #shareddecisionmaking #healthcare #healthcareworkers #medicinepodcast #nhs #medicinestudent #prescription #pharmacists #pharmacypodcast #nhs #nhsengland #physiotherapy #physio #frailty
Let’s talk about constipation…. These resources have been put together by NHS England to support those caring for people with a learning disability to recognise the signs of constipation and when to seek help. #nhsengland
COMING SOON🫶🏼 There is still time to book for our Charity Clinic day! All our profits from this clinic day will be donated directly to the Ronald McDonald House Charity based at St George’s Hospital Tooting to give back for all of their hard work supporting families. This charity is very close to my heart and the work they do St George’s Hospital is absolutely incredible, they really are real life angels👼🏼🙏🏼🏥 If you are thinking of booking in with us soon, this is a great day to do so, in order to give back to an incredible charity as well as treat yourself at the same time. Any questions feel free to send me a message. Lots of love always, Shannon xx @nhsengland #nhs #nhsworkers #nhsengland #stgeorgeshospital #london #stgeorgeshospitaltooting #ronaldmcdonaldhouse #ronaldmcdonaldhousecharities #charity #charityday #nhsuk
Such beautiful flowers from friends and work colleagues. I’m so so grateful. This knee replacement lark is pretty painful. These flowers make me smile. #kneereplacement #nhs #nhsengland #flowers #friends