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#food #travel #sports #news #may #wednesday

Just missed the thunder and lightening this AM at our practice aquathlon! Well done everyone, another awesome one. Thanks for coming down - all prepped for Aquathlon race season starting this month. Thanks @olivier_mindyourbrain and his adult group for joining us! . . . . . . . . . . . . #hongkong #repulsebay #repulsebaybeach #openwaterswim #openwaterswimming #ows #openwater #swimming #sunrise #swim #oceanswimming #oceanswim #triathlon #triathlontraining #swimbikerun #resilience #team #squad #summer #sportscamp #aquathlon #hongkong #running #swimming #26coaching #26coachinghk @champsyshk

5/1/2024, 6:27:39 AM

Ready to go in the #southmaroubraoceanswim 2500m - a great morning at #maroubrabeach with an amazing group of swimmers. Congratulations to everyone involved. Photos are available for download from www.bossfotos.com/southmaroubraslsc including a Special Edition #blackandwhite selection from the 2500m to be loaded May 1st in the pm. #oceanswim #oceanswimming #maroubracommunity #nikon #nikonphotography #nikonbw #bw #bwphotography #nikonsports #nikonsportsphotography #nikonz9 #surflife #surflifesavingaustralia #bwportrait #sportsphotography #sportsphotographer

5/1/2024, 3:54:23 AM

Sometime's an escape is all that is needed. Let us help you our amazing facilities here at Iceberg's Club & Pool!⁠ ⁠ ⁠ #oceanswimming #relax #icebergsbondi

5/1/2024, 2:00:23 AM

No music 🎶 on these clips, just the sounds of the 🌊 Saturday #swimrise #soloswim #seaswimming #openwaterswimming #sharetheswimlove #swimwildandfree #Gibraltar #aguasabiertas #natacaoaguasabertas #oceanswimming

4/30/2024, 3:57:16 PM

«The use we make of the eyes depends on the state of the heart. An empty heart uses its eyes to control, use, dominate. A full heart, to be amazed, to know, to love. We are as we look.” #unexp_collective #eyeshotmag #thepictoriallist #streetsygram #womanphotographers #streetleaks #australiaphotography_magazine #womanstreetphotographers #oceanswimming #wildswimming #winterswimming #streetmoment #seapool #exqusitepics20_australia #thisswimminglife #burnmyeye #erodedstreet #barbeach #theoictorialist #wsp_beach #aasp_inc # underwater #hcsc_street

4/30/2024, 1:01:59 PM

Theme for Today was was “Technique Tuesday” Route: “Off Piste” - 1.5 KM Swim-ability Rating: 3/9 (Actual) __________________________ Theme for Tomorrow is “Distance Daze” Elevate your stamina with our Wednesday Endurance-building swim. In this 55-minute session, you'll engage in a focused long-distance swim, designed to improve consistency and efficiency. Ideal for open water swimmers, this session is a crucial step in enhancing your endurance for competitive and recreational swimming. Route: “Golden Triangle” -2.5 KM Swim-ability Rating: 8/9 Beginner to Advanced Book: www.aquaedge.com.au Need Daily Forecast on Swim Conditions? Bookmark Swim-ability Rating here: https://aquaedge.com.au/swim-ability-rating/ #findyouredge #aquaedge #swimming #oceanswimming

4/30/2024, 3:11:10 AM

Well done to one of our Youth Champion Nicole on the weekend! Last minute sign up for her first trail race and she grabs the gold in the Sprint! Onwards and upwards - coming weekend we’ve got the Plover Cove triathlon! Awesome performance @nico1enmc . . . . . . . . . . . . #hongkong #repulsebay #repulsebaybeach #openwaterswim #openwaterswimming #ows #openwater #swimming #sunrise #swim #oceanswimming #oceanswim #triathlon #triathlontraining #swimbikerun #resilience #team #squad #summer #sportscamp #aquathlon #hongkong #running #swimming #26coaching #26coachinghk @champsyshk

4/30/2024, 1:30:00 AM

We are soon opening our 5th season in Bozburun, Turkey! This stunning peninsula is located in a hidden part of the Turkish Aegean coast. Our hotel Tymnos sits right on the water! Swim away into the clear waters...

4/29/2024, 8:44:36 PM

I start installing my @aqua.lab.project sooooon! Aqua Lab: In Search of the Third Thing runs from May 3rd - June 9th, 2024 @minnow.arts in Santa Cruz (204 Locust). There will be an opening reception from 5:00-8:30 on First Friday, May 3rd, as well as a closing reception on First Friday, June 7th. I will also give an informal talk from 3-4:00 on Sunday, June 9th. Since First Friday is often crowded and it’s sometimes hard to talk and see the work, I will be in the gallery from 2-4:00 on the Saturdays and Sundays following the opening and closing receptions: May 4th and 5th, and June 8th and 9th. DH Lawrence wrote: Water is H2O, hydrogen two parts, oxygen one, but there is also a third thing, that makes it water and nobody knows what that is… Aqua Lab is an attempt to define that “third thing” through open water swimming and the collection of data including: swim dates, water and air temperature, latitude, longitude and elevation of swims, the collection of earth pigment from the shoreline of lakes, recording swim routes, and photographing the color of the water. All of these elements will come together in the gallery with a watery and swimmerly installation. I hope you’ll float by… • • • #aqualab #aqualabproject #thethirdthing #swimming #swimswam #water #colorofwater #imagetransfer #linen #wildswimming #openwaterswimming #oceanswimming #lakeswimming #stitching #handstitched #bluemind #fiberart #textileart #textileobject #textileobjects #swimcap

4/29/2024, 4:17:59 PM

27-28 Nisan Ayvalık Masterlar Açık Su Yüzme Yarışları erkekler yaş klasmanında hem 2km hem de dünkü 4km yarışında 3. oldum.2024 yılına Ayvalık'ın güzel doğasında başlamak hem ruhuma hem bedenime iyi geldi.Kaş Açık Su Yüzme Takımı arkadaşlarım Nursen ve Margarita da çok güzel dereceler elde ettiler ve madalyalarını aldılar.Kendilerini kutluyorum.Umarım yakın gelecekte bu güzel coğrafyada yeniden kulaç atmak bizlere nasip olur🏊‍♂️🧜‍♂️ 🐬 27-28 April Ayvalık Masters Open Water Swimming Races I came 3rd in the men's age class in both the 2km race and yesterday's 4km race. Starting 2024 in the beautiful nature of Ayvalık was good for both my soul and body. My Kaş Open Water Swimming Team friends Nursen and Margarita were also very happy to have achieved good results and received their medals.Congratulations to them.I hope we will have the opportunity to swim in this beautiful geography again in the near future🏊‍♂️🧜‍♂️🐬 #openwaterswimming #openwaterswimmer #openwaterchallenge #openseaswimming #openwater #opensea #swimming #swimmer #oceanman #ayvalikaciksu #denizaslani.sk #outdoorsports #endurance #swim #ayvalık #turkey #sport #healing #health #healthy #meditation #adventure #oceanswimming #aquamasters #arenaaquachallelenge #aquamastersswimming

4/29/2024, 4:01:57 PM

Sometimes 80% of the effort takes you only to the half way point, but then only 20% is required to get all the way back. #OceanCurrents 🫡 #OceanSwimming

4/29/2024, 11:54:46 AM

We all have the same eyes, but not the same sensitivity. Not the same soul. It so happens that even though we look at the same things, we see different things. We experience different emotions. Because we live what we are. #unexp_collective #eyeshotmag #thepictoriallist #streetsygram #womanphotographers #streetleaks #australiaphotography_magazine #womanstreetphotographers #oceanswimming #wildswimming #winterswimming #streetmoment #seapool #exqusitepics20_australia #thisswimminglife #burnmyeye #erodedstreet #barbeach #theoictorialist #wsp_beach #aasp_inc #underwater #hcsc_street #unexp_seaholidays @louise__mackay

4/29/2024, 11:45:50 AM

. 우주💛 2024 첫 바다수영🌊🏖️ (Sat. 20240427) 양양 낮기온 29도…4월인데 벌써 여름날씨잖아!! 그렇다면 망설이지말고 바다로 고고!!🏖️ 작년에는 3월 11일이 첫 바다 수영이었는데 올해는 약간 늦은감도 있었어!!😅 도착하지마자 물냄새 맡은 우주🐶는 화장실 갈 시간도 주지 않고 내려달라고 찡찡😅거렸지 내려주자마자 냅다 바다를 향해 돌격‼️지평선 끝으로 뿅 사라지는 아이🙃🙂🙃 생각보다도 완전 따뜻한 날씨☀️에 물 좋아하는 압빠와 우주 동시에 입수해서 시원한 바다수영 실컷 즐기다가 왔지😁👍 왕복 6시간이 조금 안 되는 거리의 운전이지만 우주가 이렇게 즐겁고 그래서 우리 가족이 더 행복할 수 있다면 뭔들 못하겠어!! 가끔 이런 생각을 할 때가 있다🤔 만약 내가 물을 무서워하지 않았다면 우주랑 해 볼 수 있는 물과 관련된 모든 것들을 해 보지 않았을까!!?? 서핑도🌊🏄‍♀️ 하고 웨이크보드🏄‍♀️도 타고😊😍😊 물론 현실은 물에 뜨지도 무릎위로만 물이 올라와도 무서운 물 겁쟁이인 게 조금 아쉽긴하지만 지금으로도 난 만족해🤭 #labradorlove #labradoroftheday #labradorpuppy #labradors_ #labradorworld #labradorofinstagram #labradorslife #반려견그램 #멍스타그램 #독스타그램 #dogstargram #리트리버는사랑입니다 #래브라도는사랑입니다 #대형견모델 #인스타독#반려견동반여행 #강아지바다수영 #반려견바다수영 #멍비치 #dogbeachrunning #강원도양양 #동해바다수영 #바다점프 #oceanswimming #seaswimming #jumptotheocean #jumptothesea #oceandog #seadog

4/29/2024, 11:33:44 AM

Monday morning delight - hung out with this gorgeous fellow on our sunrise swim . #cabbagetreebay #oceanswimming #giantcuttlefish #wishidtakenthispic

4/29/2024, 12:16:26 AM

Moment of reflection and appreciation for the beautiful ocean after a great swim! 🌊🏊🏼‍♀️❤️ Obrigada pela captura 📸 @daianesaldanha #swim #oceanswim #oceanswimming #nadar #nadarnomar #sereia #domar #amoomar #ilovetheocean #outdoorswim #outdoorswimming #cotovelo #cotovelobeach #pirangi #pirangibeach

4/28/2024, 10:08:06 PM

Stoked to have partnered with @circularflow.ltd in helping reduce the number of end-of-life wetsuits going to landfill. Recycle responsibly by sending us your old suit (any brand) and let @circularflow.ltd recycle and repurpose it into new products ready for new adventures. For you efforts we’ll reward you with 15% off the purchase of a new Blu Smooth wetsuit! Details on our website: www.blusmooth.co.uk. #wetsuits #recycle #wetsuitrecycling #oceanswimming #openwaterswimming

4/28/2024, 6:51:33 PM

Day 119 #366daysofglimmers …. Absolutely delightful to share the @southcurlcurlslsc swim today under blue skies & warm autumn 🍂 sunshine ☀️ with good friends 🧜‍♀️🧜‍♂️… After a short delay as the start was moved further up the beach to find the least challenging start point, the entry was still challenging through a towering and relentless surf break, expertly guided to the path of “relatively” least resistance by awesome water safety, and a delightful 2km swim around the beautiful Rocky freshwater headland to @freshwater_slsc finish …. Thanks so much @southcurlcurlslsc & @freshwater_slsc & 🧜‍♀️🧜‍♂️ friends for a super Sunday - grateful to have shared the fun & achievement with you ! The aim was to finish, so our aim was achieved ! #oceanswims #oceanswimming #friends #manlymermaidsandmanmaids #crew #fun #sunshine #goodtimes #gratitude

4/28/2024, 3:26:00 PM

Coobras representing at the South Maroubra Ocean Swim 2024! Such an incredible and well organised day… it was smiles and encouragement all round, excellencent water safety and a fun atmosphere! Some did the 1km, others did the 2.5km and some did both! Even some podium finishes for a few of our Coobras clan! 😎 @southmaroubraoceanswim @southmaroubraslsc @randwickcouncil @maroubra.switch #southmaroubra #oceanswim #southmaroubraoceanswim #oceanswimming #maroubra #deepblue #swimthebay #carnivaltime #endofseasonfestivities #beach #beachday #sundayfunday

4/28/2024, 2:38:36 PM

Theme for Tomorrow is “Speed and Agility” Designed for competitive open water swimmers, this 55-minute session is packed with dynamic speed drills and agility exercises. You’ll engage in sprints, interval sets, and buoy turn practices, honing your fast-twitch muscles and quick directional changes. Ideal for those looking to boost their pace and manoeuvrability in the water, this class is a key step in your high-performance swimming journey. Book: www.aquaedge.com.au Route: “Golden Triangle” -2.0 KM Swim-ability Rating: 9/9 Beginner to Advanced Need Daily Forecast on Swim Conditions? Bookmark Swim-ability Rating here: https:// aquaedge.com.au/swim-ability-rating/ #findyouredge #aquaedge #swimming #oceanswimming

4/28/2024, 1:46:08 PM

And that’s a wrap....last patrol of the season with these legends the A Team in the most beautiful place ❤️. Always swim between the flags 🏊‍♀️🚩because we want to see you go home happy. So many laughs with ‘mamma bear’ wih Surf Com wondering ‘WTF’ 😂 🌊👀 Until September from the A Team 😍🏜🎉 we could be a Colgate ad!! @neptune_rlsc @philclaytonandco #royallifesavingaustralia #royallifesavingqueensland #surflifesavingaustralia #surflifesaving #surflifesavers #tallebudgeracreek #goldcoast #ilovequeensland #swimbetweentheflags #swimbetweentheredandyellowflags #oceanswim #oceanswimming @mdupre666 @shivmaguireabroad @hjarmony06 @celticmermaid26 @k.c_018

4/28/2024, 1:01:30 PM

Great work from our 7 year old Videographer & Lifeguard Bonnie capturing the troops heading around the turning buoy today! We swam loops of our 400 metre course with the Ironman crew getting through 4,000 metres 👏 Rest of the mere mortals got through 3000+ metres - talk about earning your breakfast! Next Sunday we will be having 2 swims at Caves Beach which is always a load of fun… #swimming #openwaterswimming #oceanswimming #surfing #triathlon #swimbikerun #ironmantri #blacksmithsbeach #swansea #lakemacquarie #visitlakemac #ourlakemac #mynewcastle #gopro #goproanz #goprohero12 #lakemacpennguins

4/28/2024, 11:02:47 AM

The beautiful Crescent Bay, found on the Peninsula in Tasmania 🩵 kC. #crescentbay #tasmanianpeninsula #eastcoasttasmania #tasmania #tasmanianbeaches #sanddunes #hiking #oceanswimming

4/28/2024, 10:22:56 AM

@southmaroubraslsc Ocean Swim today in glorious conditions. I managed to win th 50-59 years age group and was third overall female. Not bad for the last Ocean Swim of the season Thanks to @wrpr12 for the ohotos and support #ocean #oceanswim #oceanswimming #oceanswimmer #mastersswimming #mastersswimmers #swimskincrew #sydneyautumn #howgooodistheweather

4/28/2024, 6:22:17 AM

It's official, we are now an official distributor for the Holoswim Smart goggles. With Holoswim, you can effortlessly track up to 10 key swim metrics, including lap count, stroke rate, distance, and more. Say goodbye to guesswork and hello to precision as you monitor your performance with unparalleled accuracy. To learn more visit our website here for further information here - https://www.platysens.com/product/holoswim-ar-smart-swim-goggles/ #usaswimming #Platysens #platysens #platysense #OceanSwimming #SeaSwimming #WildSwimming

4/28/2024, 5:57:08 AM

…and they’re off! Cracking morning down at @southmaroubraslsc for the @southmaroubraoceanswim . Great community swim supported by @randwickcouncil . . . . . . . . . #maroubrabeach #southmaroubra #oceanswim #oceanswimming #southend

4/28/2024, 4:21:56 AM

An essence of elegance manifests itself in the encounter between man and the ocean, as both embody the beauty and strength of nature. The elegance of being is revealed in man’s ability to navigate the waves of uncertainty, maintaining his dignity and respect for the surrounding environment #eyeshotmag #thepictoriallist #streetsygram #womanphotographers #streetleaks #australiaphotography_magazine #womanstreetphotographers #oceanswimming # wildswimming #winterswimming #streetmoment #seapool #exqusitepics20_australia #thisswimminglife #burnmyeye #erodedstreet #barbeach #theoictorialist #wsp_beach #aasp_inc #underwater #hcsc_street #unexp_seaholidays #outdorswimmingsociety #thestoics #barbeach

4/28/2024, 2:51:24 AM

Too many favorite swims 🏊🏼‍♀️ Getting REALLY REALLY stoked for summer season. 🇺🇸 🇹🇭 🇳🇴 🇸🇪 🇲🇽 🇸🇬 🤙🏼 🌊 #swimmersofinstagram #oceanswimming #ows #wowsa #swimlikeagirl #wildswimming #oceanswim #marathonswimming

4/27/2024, 10:04:38 PM

🌊 Mais um dia de nado no mar Mais um dia em dubai Mais um dia de sol Mais um dia Amém! ✨ #LifeIsABeach #Swimmer #SwimmerLife #OceanSwimmer #OceanSwimming #Ocean #NadoNoMar #Nadador #SwimmerBody #PontaNegra #Natal #RN #LevemeAoMar #OutdoorExercise

4/27/2024, 9:58:19 PM

Get outside and enjoy the spectacular weather courtesy of spring 🌺🌞🌊 Weekends are made for boating and being out on the water with family and friends! Fishing, snorkeling, or hiding in some far off-the-grid place...be sure you have the best refrigeration onboard to keep everyone cool, full, and refreshed. We've got everything you need for your marine refrigeration systems and ice making needs. Come visit our Ft Lauderdale showroom anytime and discuss the perfect system for your boat. #boatingweekend #oceanswimming #fishingtournament #familyboating #islandgetaway #icemachine #marinerefrigeration #marineequipment #frigibar

4/27/2024, 5:01:07 PM

早朝朝スイムからのオーシャンスイム練。その後のダウンジョグ 鎌倉材木座ー稲村ヶ崎ー七里ヶ浜 最近はトライアスリートというよりスイマーかも。やっぱり海はええなあ #osjshonanclubhouse #zaimokuza #inamuragasaki #sichirigahama #powersports #triathlete #oceanswimming

4/27/2024, 3:30:32 PM

Cobia's on tour. It's OS in Noumea this time. Go Greg! Love your work ' the pipe' 🟥⬜️🟦. @koziiswim @koziiclubs #welovetoswim #oceanswimming #onlyanoceanswimmerknows #coolangattabeach

4/27/2024, 11:47:55 AM

Just keep swimming🐟⁠ ⁠ Swimming on your period can feel like a grey area. Will I leak? Can I catch an infection? Will the sharks know?🦈⁠ ⁠ To debunk any myths you may have heard... yes you can swim on your period!🩸⁠ ⁠ Natracare tampons are a great way to prevent any unwanted leaks whilst on your swim. Made from 100% Certified Organic cotton, our tampons are made with ingredients grown without toxic pesticides and are biodegradable and compostable. Rest assured your body and the planet will be thanking you whilst you're on your swim🏊⁠ ⁠ And don't forget, change your tampon every 4 to 6 hours💚

4/27/2024, 10:26:16 AM

We dive together, feeling the initial cold transform into a refreshing sensation as we begin to swim in unison, the synchrony of the movement gives us a feeling of strength and determination. The seascape surrounds us, a mix of blue and green colors. Each swim is a unique experience, a mixture of adrenaline and inner peace as I get closer and closer to my goal. And when we finally reach the finish line the satisfaction is indescribable thanks to my crew @newy_sandrays #unexp_collective #eyeshotmag #thepictoriallist #streetsygram #womanphotographers #streetleaks #australiaphotography_magazine #womanstreetphotographers #oceanswimming #wildswimming #winterswimming #streetmoment #seapool #exqusitepics20_australia #thisswimminglife #burnmyeye #erodedstreet #barbeach #theoictorialist #wsp_beach #aasp_inc #underwater #hcsc_street #unexp_seaholidays #cavebeachclub #cavebeach @newy_sandrays @zeeannette @pops50 @lindsey_instagraham @cavesbeachslsc

4/27/2024, 5:05:48 AM

What's one of the best parts of the weekend? You can swim at Iceberg's Club & Pool anytime during the day! ⁠ ⁠ Looking forward to seeing you soon.⁠ ⁠ ⁠ #oceanswimming #oceanpools #bondi #icebergsbondi

4/27/2024, 2:00:14 AM

Sun blinding out the bouys as they dip into the gentle northerly ripples. #oceanswimming #orientalbay

4/26/2024, 10:56:46 PM

For the Greeks the essence of friendship was manifested in the desire to share the world with other men. In fact, where pure friendship is achieved there “a spark of humanity is produced in a world that has become inhuman”. #unexp_collective #eyeshotmag #thepictoriallist #streetsygram #womanphotographers #streetleaks #australiaphotography_magazine #womanstreetphotographers #oceanswimming #wildswimming #winterswimming #streetmoment #seapool #exqusitepics20_australia #thisswimminglife #burnmyeye #erodedstreet #barbeach #theoictorialist #wsp_beach #aasp_inc #underwater #hcsc_slider #unexp_seaholidays @louise__mackay 🙏🏻

4/26/2024, 5:17:51 AM

Poolside #oceanswimming #bondiicebergs

4/26/2024, 4:13:27 AM

Well what a crew I swam I think 😆 it was a washing machine today - happy Friday. #triathlon #triathlontraining #swimming #oceanswimming #julesdillontriathloncoach #goodtimes #ssgmultisports #cando #mindsetiseverything #care #friends #neversaynever 👊🏻🏊‍♀️

4/26/2024, 3:02:14 AM

I’ve had a great two week break from swimming and I’ve been enjoying some rest and recovery. During the break I’ve had the chance to enjoy some other sports I love like running and kayaking while we have been away holidaying on the North Coast. I’m looking forwarding to new goals and renewed intentions as I start training again for my next big swim which will be a 20km circumnavigation around Great Keppel Island in Queensland in July 2024 @iswimhappy 📸 by @matthewsmeal (Palm Beach 2 Shelly Swim 2024) #palm2shelly #marathonswimming #oceanswimming #oceanswim #oceanswimmer #greatkeppelisland

4/26/2024, 1:53:49 AM

... It's you, and only you ...

4/25/2024, 11:21:50 PM

🏝️"In an island state of mind"🏝️ When I was hanging out with Autumn yesterday, I realized that I didn't swim in the ocean the last time we went to Hawaii. It made me kind of sad because I LOVE swimming in the ocean! It's just a little bit scary so it gets your heart pumping out all the cobwebs haha 🕸️ How do YOU feel about swimming in the ocean?? Let's talk about it in the comments⬇️ Alohigoldapparel.com #oceanswimming #oceanlife #island #beachpants #onlineboutique

4/25/2024, 4:51:48 PM

On Mon I hit my 100th km of swimming for the year & in that moment I locked in my decision for Oceanman - I’m tackling the 10km! Officially registered & officially petrified 😬 I wrestled with the wise words of Coach Mas for a couple of weeks. In a moment of doubt amid sea sickness fears he said - I think you can do it, it’s just whether you want a gruelling 10km or a fast 5km. I’ve dwelled on this so much. Working in the industry hasn’t helped. I see athletes far more advanced on the Ironman circuit than me, some of which have said they’d never do an Oceanman. Imposter syndrome hit really hard. Then I was reminded when I saw that 100th km that I trained for a 10km swim not 5km & more importantly I was reminded of my why. This journey was never about going fast for me. It was always about challenging my fears & trying something crazy each year. 2021 - first solo HM 2022 - first solo FM 2023 - first 6.5km ocean swim + first 12hr hike + first 100km tri & first solo 50km run As I always say - no superstar results - just me putting myself out of my comfort zone. My 2024 plans were all about getting better at things I’ve already done (which I still want to do) but I’m missing that scare-the-shit-out-of-me factor. So I will do what I said I would & attempt my 1st 10km ocean swim next month 🥹 But wait there’s more … I want to remind ourselves that we have choices in life: inspire or discourage & listen or ignore. We can choose to be the person that tells ppl they CAN do it when they talk about their goals. And most prob they will. Or at least confidently try. Or, we can choose to be the person who makes people doubt themselves & most probably they won’t take a step further. But in the same vein we can also choose who we listen to & who we ignore. Choose wisely cos people’s goals & your dreams are on the line. With that, I’m signing off from story sharing cos this is a mental game as much as a physical one. Need to get back into the right headspace to complete this mission. Most thankful for those who are helping me 🙏 T-25 days #missionaccepted #oceanswimming #10km #iwilltry #queserasera #weonlyliveonce #challengeyourself

4/25/2024, 4:29:10 PM

... More of yesterday ...

4/25/2024, 9:26:00 AM

... More of yesterday ...

4/25/2024, 9:25:54 AM

🩵A page from an unpublished mini-comic titled “The Wreck”, hand-drawn about 6 mths ago, on the evening of the event, about me getting into a muddle with the sea. I swim out there frequently, but have to evaluate the ocean for a while first. This day I didn’t ’coz I was toooo keen. The only other time I pickled was a few months ago, & AGAIN, I was toooo keen ( I’m not being toooo keen anymore ), & I had to ask the surfers out past the wreck if they’d give me a tow-in. It was BIG surf. There were a bunch of them & I felt SUPER embarrassed - like they didn’t know I’d been swimming here for 32 years, like I was an English Tourist (‘coz I goddamn look like one with pale skin & zinc application in excess). Luckily one surfer was super nice & super hot ( looked like Jason Moama. Fk. Maybe it was)! He paddled against the strong current while I flippered away holding on to his leg rope. Like… the swim of shame🙃. Tried to make “light” conversation🙄. He dropped me off just before the break. So, I guess you could say I was rescued by a Prince Charming 👑🌊🧜🏾‍♂️ he he he. #australiancomics #thewreckbyronbay #byronbay #byron #oceanswimming #oceansize #oceansafety #thebay #minicomic #hollyenglish #handdrawn

4/25/2024, 9:02:10 AM

Did a practice run this morning with the boat and feeding. Just a short swim (about 1km I think) with few feed stops - found some things that need to be tweaked before the big day, figured out boat placement while swimming etc. but overall an awesome morning and lots of learning done by the whole crew! Oh and got to try out the Form goggles! Looking forward to trying them in the pool tomorrow morning!

4/25/2024, 8:25:47 AM

Swim up to the blocks and look forward to the waterfall effect, as if you were a little girl watching a magical nature show. #unexp_collective #eyeshotmag #thepictoriallist #streetsygram #womanphotographers #streetleaks #australiaphotography_magazine #womanstreetphotographers #oceanswimming #wildswimming #winterswimming #streetmoment #seapool #exqusitepics20_australia #thisswimminglife #burnmyeye #erodedstreet #barbeach #theoictorialist #wsp_beach #aasp_inc #underwater #hcsc_slider #unexp_seaholidays

4/25/2024, 7:42:34 AM

Beautiful early swim with the Dawn Patrol today… had a glimpse of dolphins too! #youcanswimwithus #lajollaswimandsport #pbearcaps #swimwithfriends #oceanswimming #openwaterswimming

4/24/2024, 7:02:50 PM

Ramping up for Swim HHi!! Race link in bio! Join the fun! Virtual swim around Hilton Head race!! You'll have from Memorial Day to Labor Day to log your 33 miles. You can swim open water or pool!! Great swag- Swim HHi sweatshirt and swim cap! #hiltonheadisland #hiltonheadislandsc #colignybeach #openwaterswimming #openwaterswimmer #oceanswimming #mastersswim #swimbikerun #triathlete #triathletelife #triathletelife #triathletesofinsta #ironman #ironmantraining #ironmanswim #halfironman #halfironmanswim #swimmersofinstagram

4/24/2024, 5:23:37 PM

“hi!! ....so I am locked down on posting to IG for awhile for work. If I wasn’t, I’d be relentlessly posting about how much I love my Quackpacker!! Like I am not even a marathon swimmer, I have no need to worry about carrying stuff lol. I just love my swimming buddy so much. (note - we also bought a mini; I have yet to take that friend out, but am looking forward to it!) Seriously the enhanced visibility alone is worth it. But also, it drags less than a swim buoy, and does surprisingly well in moderate chop (I swim on the east side of the SF Bay). Just wanted to say THANK YOU so much for this delight that has made swimming so much more fun!!” — feedback from A, pictured with their Quackpacker OG. #supportsmallbusiness #productreview #quackpacker #dolphinclub #sfbay #escapefromalcatraz #sfbayswimming #oceanswimming #swimmingoutdoors #openwaterswimming #ows #openwaterswimmer #swimwildandfree

4/24/2024, 4:25:10 PM

Don’t forget our Cosi KIDS 🎈Poncho Towels and Cosi Robes are still on discount! From 20% to 50% OFF Kids products 💸🙌🏼 🔗 Sale available at the link in bio #thatcosimacfeeling #cosimac #cosimacrobes #outdoors #outdoorbenefits #gooutdoors #cosicommunity #oceanswimming #changingrobe #changingrobes #ponchotowel #coldswimming #coldwatertherapy #beanies #adventureawaits #clearance #50OFF #kidssale #outdoorkids #outdoorkidsarehappykids

4/24/2024, 3:43:32 PM

... Bliss! ...

4/24/2024, 12:30:24 PM

Seven new little originals are framed and coming very soon to @greenhouseinteriors online and in-store 〰️ Any queries, let me know 〰️ xx #australianart #australianbeaches #originalart #beachart #oceanswimmers #oceanswimming #oceanart #aussiebeaches

4/24/2024, 11:22:59 AM

Perfect conditions forecast for Sunday’s Swims at Blacksmiths! Timetable/ Bookings - https://lakemacmultisport.com/timetable #swimming #openwaterswimming #oceanswimming #surfing #triathlon #swimbikerun #ironmantri #blacksmithsbeach #swansea #lakemacquarie #visitlakemac #ourlakemac #lakemacpenguins

4/24/2024, 11:00:00 AM

... It was all about colour this morning! ...

4/24/2024, 9:46:02 AM

The Southerly swell added to the cold, soupy fun this morning. Clear and sunny in one direction, cloudy in the other. #morningswim #openwaterswimming #williamstownbeach #williamstownjellyfish #sisterhood #oceanswimming #portphillipbay #coldwaterswimming #instaocean #ocean #shotoniphone #iphoneography #iphoneonly

4/24/2024, 5:49:58 AM

What a stunning morning for a swim - note to self ‘stop phone before going to coffee’ 😁 #morningmotivation #sunriselover #oceanswimming #sharkisland

4/24/2024, 12:32:59 AM

Merewether Club Winter Swimming Club’s 2024 season is about to get underway on the first Sunday in May! This series of posts are excerpts from the club’s constitution - a great explainer in who we are - and what we do! Object of Merewether Mackerels: (1) To promote winter swimming. (2) To promote the spirit of comradeship which govern and prevail in winter swimming clubs which should govern and prevail in winter swimming clubs (3) To organise and conduct competitions and social functions for the benefit and assistance of the club, in the attainment of the objects above. Club Colours: The club colours shall be Blue, Gold And White. In our following posts, we will explain the Competition Rules, responsibilities of the Club Captain and our Special Awards for Mackerel, Mongrel and 100% Swimmer Awards. #newcastle #swimming #oceanswimming #merewether #merewetherbaths

4/24/2024, 12:23:11 AM

Korcula island in Croatia is located in the southern part of beautiful Croatian Dalmatia. Easy to get to by ferry from Split. We have several trips running there in June-July-Sept. You stay at high-quality 4* Hotel Korkyra! https://bit.ly/Swim-Croatian-Korcula-Island

4/23/2024, 11:38:11 PM

🌊💙 Dive into the Ocean's Embrace! 💙🌊 Did you know ocean swimming boosts not only your mood but your health too? 🏊‍♂️🌞 This is one of the reasons I am doing my best to swim every day on my own journey of healing, restoration and transformation. Here’s a splash of science behind the benefits: Physical Boost: According to the Cochrane Database of Systematic Reviews, swimming improves cardiovascular health and muscle strength. The resistance of water ensures a robust workout with minimal joint stress. Mental Clarity: Research in the Journal of Environmental Psychology shows that water environments reduce stress and enhance mindfulness. Let the rhythm of the waves wash away your worries! Healing Powers: Seawater's rich in minerals like magnesium, benefiting skin and immune health (Journal of the European Academy of Dermatology and Venereology). Mood Enhancement: Negative ions near water increase serotonin, improving mood (Journal of Environmental Health Research). Dive in and let the ocean rejuvenate your (dad)body and mind! 🌊👌 #OceanSwimming #HealthBenefits #MindfulnessInMotion #getinshape #exerciseideas #swimming #swim #swimtime

4/23/2024, 10:59:16 PM

... I think this is one of my most favourite photos of all time ...

4/23/2024, 2:01:46 PM

Celebrating my 550 consecutive cold water swim / dip 🙏🏼🌀🌊 Furthest distance in one swim 3000m 🌀 furthest previous swim has been 2700m so only a jumping up in managable incriments. This morning I swam on a high tide (but going out) from Charlestown's small beach to the rock between Charlestown and Duporth. I usually stop and turn at the rock but today I swam beyond it. Then turned and swam across the bay to the furthest buoy between Charlestown and Carlyon Bay. I was beyond the carved cave in the rocks and then turned and swam back to the Duporth rock and beyond... Then back to the beach ✨ I thought it might take an hour so I was really pleased with my time, almost 55 minutes. I can really struggle to warm up after around 46 minute swims but the sun is beautiful today. I bought extra clothes, a blanket and a flask of hot tea 😁 Swam listening to The XX ✨ best swimming tunes ever 😁 #feelingstrong #postmenopausefitness #fitfor50 #lovenature💚 #seaswimmer #oceanswimming #oceanswimmer #oceandipper #wildwaterwoman #wildseawomen #wildseaswimmer #oceaninspiredtattoo #oceaninspired #oceansleeve #oceantattoo

4/23/2024, 12:20:01 PM

Theme for Today was was “Technique Tuesday” Route: “Golden Triangle Swim” - 1.5 KM Swim-ability Rating: 9/9 (Actual) __________________________ Theme for Tomorrow is “Distance Daze” Elevate your stamina with our Wednesday Endurance-building swim. In this 55-minute session, you'll engage in a focused long-distance swim, designed to improve consistency and efficiency. Ideal for open water swimmers, this session is a crucial step in enhancing your endurance for competitive and recreational swimming. Route: “Golden Triangle” -2.5 KM Swim-ability Rating: 4/9 Advanced only Book: www.aquaedge.com.au Need Daily Forecast on Swim Conditions? Bookmark Swim-ability Rating here: https://aquaedge.com.au/swim-ability-rating/ #findyouredge #aquaedge #swimming #oceanswimming

4/23/2024, 8:51:26 AM

Finding beauty in the Cosi moments 🌊🌅 Featuring our Cosi Robes 2s in Emerald Green ❇️ and Electric Purple ⚡️ 🔗 Link in bio #thatcosimacfeeling #cosimac #cosimacrobes #outdoors #outdoorbenefits #gooutdoors #cosicommunity #oceanswimming #changingrobe #changingrobes #ponchotowel #coldswimming #coldwatertherapy #beanies #adventureawaits #clearance #50OFF

4/22/2024, 7:19:00 PM

One of the things that I love about my @aqua.lab.project is that I’m not just sitting in my studio thinking and making (which I love to do) but I’m also making this work with my whole body and it’s experiences. From planning our next swim, and driving the mountain roads, to joining up with my swim buddies and planning our swim route and finally jumping in and experiencing the different waters, temperature, colors, light, winds and currents. While color is a big part of this project I also love the shapes and patterns that my body is making while I record my swim routes with my Garmin watch. In many of the pieces I’m bringing together those shapes and colors with the data I collect: date, water and air temperature, longitude and latitude. My Aqua Lab exhibit runs from May 3rd - June 9th, 2024 @minnow.arts in Santa Cruz. There will be an opening reception from 5:00-8:30 on First Friday, May 3rd, as well as a closing reception on First Friday, June 7th. I will also give an informal talk from 3-4:00 on Sunday, June 9th. Since First Friday is often crowded and it’s sometimes hard to talk and see the work, I will be in the gallery from 2-4:00 on the Saturdays and Sundays following the opening and closing receptions: May 4th and 5th, and June 8th and 9th. DH Lawrence wrote: Water is H2O, hydrogen two parts, oxygen one, but there is also a third thing, that makes it water and nobody knows what that is… Aqua Lab is an attempt to define that “third thing” through open water swimming and the collection of data including: swim dates, water and air temperature, latitude, longitude and elevation of swims, the collection of earth pigment from the shoreline of lakes, recording swim routes, and photographing the color of the water. All of these elements will come together in the gallery with a watery and swimmerly installation. I hope you’ll float by… • • • #aqualab #aqualabproject #thethirdthing #swimming #swimswam #water #colorofwater #imagetransfer #linen #wildswimming #openwaterswimming #oceanswimming #lakeswimming #stitching #handstitched #bluemind #fiberart #textileart #earthday #garminroutes

4/22/2024, 5:38:21 PM