Everything in Every Way is Always Working Out for Your Highest Good. 🌈 Trust and Walk In Faith. #lifecoaching #lifecoachingtips #selfcoaching #lifeworks #LifeWorksLifeCoaching
I love the way art is a metaphor for life... art *is* life! I just published a new blog post in which I share some reflections and action prompts to support you to embrace failure as feedback to live life fully and creatively. Check it out at https://drkmcb.com/blog/failurefeedback (or just go to my website at the link in the bio). #failureisfeedback #failurevsfeedback #selfcoaching #creativitytips #creativelife
"If you’re not willing to risk, you cannot grow. If you cannot grow, you cannot be your best. If you cannot be your best, you cannot be happy. If you cannot be happy, what else is there?" - Les Brown Keep shining and keep smiling ✨️✨️ Have a super powerful day! 💖 ******************************* 🌟 Download success quotes ebooks, e-planners and habit trackers here: www.successmindsetclub.com 🌟 #action #personalpower #studysuccess #flexibility #adaptability #growthmindset #successmindset #successmindsetclub #lifequotesbynatalieorourke #focus #change #howtohandlechange #nevergiveup #powerfulquotes #youworthit #worthyofsuccess #worthyofpeace #worthyoflove #powerfulyou #powerfulmind #powerful #Unlimited #success #selfcoaching #selfcoachingactions
Dreams 🫶🏼 ℍ𝕠𝕝𝕕 the vision, 𝑻𝒓𝒖𝒔𝒕 the process. That dream was planted on your heart for a reason. 💫 . . . . . . #DreamBig #PrayHardItWorks #GoalSetter #lovewhereyoulive #dreamscometrue #PurposefulLiving #lovewhatyoudo #goalsetting2024 #PrayerPose #PrayerChallenge #DreamsDoComeTrue #visionboard #boujeehippie #allowyourselftodream #inspiration #coachlife #livelaughlove #selfcoaching #DreamsToReality #letthetruthspeakout #PrayUntilSomethingHappens #HeartWork (Pictures are for inspirational purposes only.)
Your mind is the driving force behind your success and happiness. This means that it is ALSO the driving force behind your self-sabotage. Self-sabotage is when we literally sabotage what we want, and it usually stems from the way we THINK. Thoughts such as: "What if I'm missing out?" "If you want something done right, you've got to do it yourself" "I better just say yes to keep the peace" "My feelings are a distraction and don’t help anything!" "If you can’t do it perfectly, don’t do it at all." "People are so selfish and ungrateful. Why can't they be more giving like me??" "I have to think of the worst-case scenario just in case and so I prepared!" "They are so irrational and dumb. They need to think better." "Bad things always seem to happen to ME." And so on... These are typical thoughts that we have on a daily basis. And these thoughts start to feel like the TRUTH. When we believe them, they become the driving force behind our behaviours and our feelings, which essentially prevent us from progressing in life. You may think that these thoughts cannot be changed and that you need them. SPOILER ALERT - You do not need them. And you CAN change them by REPLACING them with thoughts that will SERVE you! Want to begin the process? I have a 7-week program that will help you! Email me [email protected] with the subject “7-week program” to find out more #saboteur #selfsabotage #mentalfitness #neuroscience #neuroplasticity #mindset #positivemindset #growthmindset #krystlecoach #millennial #millennials #multipotentialite #multipassionate #selfcoach #selfcoaching #mindset #personaldevelopment #personalgrowth #selfdevelopment #relationshipcoach #lifelessons #selfawareness #selfesteem #empower #productivity #selfconfidence
This is my FAVOURITE place for writing, creating and thinking into my next steps. I LOVE running my own business, although I AM building a special, highly skilled and inspiring team of expert tutors to help me to teach my certified professional 𝐃𝐢𝐩𝐥𝐨𝐦𝐚 𝐢𝐧 𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠, everything else is taught solely by me! So it's important for me to spend time with myself, thinking, reflecting and feeling into what feels best, what's next and what's most important for me to offer, and how. So I spend time on my soft velvet cuddle chair, dreaming, writing and creating my next steps. And it's working out pretty well I think 😉
Join me for this FREE live learning session on Thursday 1.30pm on zoom as we go deep together into coaching for fulfilment and success. Offering a monthly live learning session to anyone who chooses to sign up and turn up is a great pleasure for me and I very much hope that you enjoy it as much as I do. Come along and learn into the power and potency of coaching integrated with therapeutic practices for perpetual awareness. I am looking forward to being with you on Thursday at 1.30om. There's a link in my bio for you to sign up to attend live AND to access the replay for free for 2 weeks.
Where would you rate today's happiness level? 🌼 Need support making space for you in your life? Packed full of activities, habit tracking, inspirational quotes, I created A Year of Self-Care: The Ultimate Guide & Journal using my experience in coaching and positive psychology. So often I work with clients who feel like they’re always playing the supporting actor role, even in their own lives. Between juggling work, caring responsibilities, a social life, and everything else that fills up our plates, it’s easy to forget that we’re supposed to be the main character in our lives. Our cups get empty, our resilience falls out the window, and we’re burnt to a crisp. Grab your copy via the link in my bio 💛 ID: beige background with orange bar measuring today's happiness level of 75%. #FindYourGlow #Coaching #MentalHealth #Kindness #KindnessMatters #MentalHealthMatters #MentalHealthAwareness #Writer #InspirationalQuotes #MotivationalQuotes #SelfLoveJourney #InspirationDaily #QuotesDaily #QuotesToLiveBy #Coaching #LifeCoach #HappinessCoach #WellbeingCoach #SelfCoaching #GoodVibesOnly #Mindset #MindsetQuotes #MotivationalQuotesDaily
What’s stopping you? For sure, one of my favourite coaching questions and one that I suggest you start posing to yourself whenever you feel stuck. This question allows you to go deeper in exploring any real or perceived blockers that are standing in the way of your goals and desires. So...what’s stopping you? Get pen and paper and start listing ;) I will be posting a coaching question a day this week, so tune in for more tomorrow :) #cybercoach #cybersecurity #selfcoaching
Qui ne s’est jamais comparé(e) ? Qui n’a jamais cru que l’herbe était plus verte chez son voisin ? Sauf qu’en se mettant dans cette posture de comparaison, ou oublie une chose primordiale : se concentrer sur soi. Toi seul(e) peux t’emmener là où tu le désires. Toi seul(e) a la capacité d’atteindre tes objectifs. Toutes les ressources sont déjà en toi ! Rejoins-nous @lasphere.co #psychologiepositive #autocoaching #selfcoaching #developpementdesoi #épanouissementpersonnel #mentalhealthawareness #performancepsychology #progrèspersonnel #mentalstrength #apprivoisersonmental
Read it again!! #monday #mondaymotivation #life #career #selfimprovement #selfdevelopment #motivation #guide #mentor #selfconfidence #selfcoaching #selflove #makeitbig #thinkbig
"You can't embrace your destiny if you don't let go of your history." - T.D.Jakes Keep shining and keep smiling ✨️✨️ Have a super powerful day! 💖 ******************************* 🌟 Download success quotes ebooks, e-planners and habit trackers here: www.successmindsetclub.com 🌟 #action #personalpower #studysuccess #flexibility #adaptability #growthmindset #successmindset #successmindsetclub #lifequotesbynatalieorourke #focus #change #howtohandlechange #nevergiveup #powerfulquotes #youworthit #worthyofsuccess #worthyofpeace #worthyoflove #powerfulyou #powerfulmind #powerful #Unlimited #success #selfcoaching #selfcoachingactions
"Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them." - T.D.Jakes Keep shining and keep smiling ✨️✨️ Have a super powerful day! 💖 ******************************* 🌟 Download success quotes ebooks, e-planners and habit trackers here: www.successmindsetclub.com 🌟 #action #personalpower #studysuccess #flexibility #adaptability #growthmindset #successmindset #successmindsetclub #lifequotesbynatalieorourke #focus #change #howtohandlechange #nevergiveup #powerfulquotes #youworthit #worthyofsuccess #worthyofpeace #worthyoflove #powerfulyou #powerfulmind #powerful #Unlimited #success #selfcoaching #selfcoachingactions
Happy Sunday! Working hard on my goals today! Sunday isn’t normally a focus day for me, but it has been such a fun day. It’s been such a satisfying and energizing day. I have been reflecting all day about my energy and the momentum I am creating in my life. I observe that I could attribute it to the impact of so many little things that I have been doing each day. I’ve been very decisive about how I will spend my time and what I will give my energy to. I’ve been keeping my daily commitments to myself. I’ve been working on my thinking every single day. Some momentum took hold earlier this week that allowed me to break free from an old limiting story or belief I had been holding onto. I knew this story was there. In fact, I’ve worked on it in my coaching sessions and in my self-coaching for years. I understood how it’s not true on an intellectual level and tried so hard, but couldn’t let it go. I just couldn’t seem to believe something different. I looked at it again with as much spaciousness and neutrality I could give it. I questioned it again for possibly the 1000th time. I spent time on who I would be in my life if I decided to become unavailable to it. AND breakthrough happened. All of the sudden I understood it and released it from both my mind and my heart. What I noticed is that my energy changed.🚀 One of my teachers has said that if you’re not taking action or you are not getting the results you want in your life in any area - it can usually be traced to one main thought that you keep thinking and likely don’t even know it’s there. This is so powerful. What I want to share today is that as your coach, friend, mentor, or colleague - don’t accept that limiting belief or that limiting story. No matter how long it takes you, don’t quit on your ability to live your life beyond it. Free of it. This is always possible for you and it can happen in an instant. You are capable of living your life with only the best beliefs about yourself. Xo Mandy (36) #lifecoaching #lifecoach #lifecoachingtips #mindset #mentalwellness #goals #leadershipcoach #selfcoaching #mandymackowiaklifecoach #mandymackowiak #createyourfuture
【自分のOKゾーンを知る✨】 土曜あさ月一回のSelf Coachingグループ、４月の回を開催しました。今年はポリヴェーガル理論をベースにしたSelf Coaching sheetを使って、自分の心と身体の状態にじっくり目を向ける時間にしていきます。 写真はここ１ヶ月の私の自律神経の状態を説明しているところ。忙しかった４月は交感神経優位で突っ走り、疲れてどーんとフリーズ状態に落ちて動けないを繰り返し、心身が心地よく安定するOKゾーンが狭くなっていました。よく頑張ったけど、このままだと倒れそう。なんとなく分かってたことも、改めて可視化すると次の1ヶ月の行動を変えることができる。これがSelf Coachingの良さですね。 参加者のみなさんにも、改めて自分の行動と心身の状態に目を向けて言葉にする時間をもっていただけました。朝が苦手な方も目をこすりながら、「月一回だからやってみよう」とご参加頂けたのが嬉しかったです。ここから半年間、心だけでなく、身体のサインにも目を向けながらご一緒していきます。 GWを挟んだ５月は、自律神経を解放するエクササイズや時間を意識して、狭くなっているＯＫゾーンを広げて行きましょう🌿 ＊ポリヴェーガル理論のＯＫゾーンについては、ＦＢグループのLIVEでお話しています。アーカイブでも視聴できますので、ご興味のある方はプロフィール欄からＦＢグループにご参加ください😀 #SelfCoaching #自律神経 #OKゾーンを広げる #未来の扉をノックする #心理学コミュニティ
📍Here are 6 signs that you're on the right path: 1.Inner Peace: You feel a sense of calm and contentment within yourself, even amidst challenges. Your decisions and actions align with your values, bringing a deep sense of peace. 2.Alignment with Values: Your goals and actions reflect what truly matters to you. You feel a strong sense of purpose and fulfillment as you pursue endeavors that resonate with your core values. 3. Growth and Learning: You're continuously growing and evolving, both personally and professionally. Challenges are seen as opportunities for growth, and you embrace new experiences with enthusiasm. 4. Positive Relationships: You're surrounded by supportive, uplifting relationships that encourage your growth and well-being. Your connections with others are based on mutual respect, trust, and understanding. 5. Flow and Synchronicity: You notice a flow of events and synchronicities that seem to guide you forward. Opportunities align effortlessly, and you encounter signs that reaffirm you're on the right track. 6. Joy and Gratitude: You experience moments of genuine joy and gratitude in your daily life. You appreciate the journey you're on and find fulfilment in both the big milestones and the small victories along the way. These signs can serve as affirmations that you're moving in the right direction and living a fulfilling life aligned with your true self. Check out how my services can help you Link in BIO Stories https://linktr.ee/mkjinnercoaching #selfcoaching #selfdiscovery #gratitude #affirmation #meditation #mindfulness # #healingjourney #reiki
What's keeping your mindset shackled? What's the biggest blocker to your mindset that's therefore stopping you from preparing to take action? Maybe it's a belief that needs challenging, maybe the change you want to make isn't actually important enough, maybe you have forgotten the motivation, maybe the action plan needs to be broken down further because overwhelm has taken over...whatever the reason, to take action you need to address it in order to be able to shift your perspective. My coaching can support you to understand your identity, motivation and purpose. To start on your journey, what change do you want to make and what's keeping you shackled to the same mindset position? YouTube Channel - CoachKat12 www.coachkat.co.uk #motivatingyou #motivation #motivationcoach #lifecoaching #personaldevelopmentjunkie #personaldevelopmentcoach #coaching #trustyourpath #selfcoaching #personalgrowthjourney #getunstuck #stayingpositive #ichooseme #changeyourattitude #keepgoingforward #youcandoit #takecontrolofyourlife #overcomingobstacles #preparefortomorrow #buildalifeyoulove #findyourpriorities #selftalkmatters #ownyourlife #motivationmindset #positivemindset #getinspired #coach #selfdevelopmentcoach
Feeling let down? Has someone you considered a friend, turned out to feel like an enemy? This can be hard to deal with. When people surprise you like this, it can be helpful to realise that it’s much more about them than you. Signs of emotional immaturity or lack of emotional intelligence can include: Ghosting Blaming others Not taking responsibility for their own behaviours Attacking your character Talking to others instead of being direct Making themselves look like the victim Listing your faults Over reacting when things don’t go their way Surrounding themselves with followers not friends Only seeing things from their point of view Lack of empathy for the feelings of others Disguising bullying as ‘being honest’ Once you realise it’s not about you, but their need for drama, it’s a relief to be free of their circle of influence. View it as an opportunity for you to upgrade. #coaching #selfcoaching #friendships #selfesteem #selflove #lifecoaching
What are you grateful for this week ❓ ⭐️ Share with us in the comment ⭐️ Thank yourself for this past week. I am grateful for the love and support of my friends and family. What about you❓️ #grateful #gratitude #Ballina #mayo #ireland #itstartswithyou #selftansformation #selfdiscoveryprocess #selfcoaching #selfcare #selfawarnessjourney 🇵🇱 Za co jesteś wdzięczna(y) w tym tygodniu❓ ⭐️ Podziel się z nami w komentarzu ⭐️ Podziękuj sobie za miniony tydzień. Jestem wdzięczna za : Jestem wdzięczna za miłość i wsparcie moich przyjaciół i rodziny. Za co ty jesteś wdzięczna(y)❓️ #wdzięczność
Double tap if you needed to read this 💛 ID: navy background with colourful flowers and text that reads: accept failure as part of the process. #FindYourGlow #Coaching #MentalHealth #Kindness #KindnessMatters #MentalHealthMatters #MentalHealthAwareness #Writer #InspirationalQuotes #MotivationalQuotes #SelfLoveJourney #InspirationDaily #QuotesDaily #QuotesToLiveBy #Coaching #LifeCoach #HappinessCoach #WellbeingCoach #SelfCoaching #GoodVibesOnly #Mindset #MindsetQuotes #MotivationalQuotesDaily
Everything in The Content Catapult has come from processes within my 15 years in digital marketing, there’s no poundshop dupes here, just genuine strategy and a desire for you to have the biz of your dreams. So, what's included? 🪄Weekly email with curated small business news, how to improve your content marketing in less than an hour, plus tips and advice for being authentic in your content marketing. 🪄Content Prompt Library with over 200 content prompts across social, email, and blogs for endless inspiration 🪄Ready-to-use content calendars created each month for you to streamline your content planning process 🪄The Handy Hub packed with templates and fill-in-the-gap resources for your content marketing needs 🪄Co-working Sessions to get sh*t done with real-time feedback and collaboration 🪄Exclusive Facebook Group for ongoing support, community and networking opportunities Ready to catapult your content? The doors to The Content Catapult are open until Friday, 3 May! Head to the link in my bio to sign up! ID: Navy background with different mobile device mock-ups showing different documents from within the content catapult and a heading which reads: What's included in The Content Catapult? #SaloniChamberlain #Coaching #SmallBusinessCoaching #SmallBusinessOwner #SmallBusinessSupport #BusinessCoach #MarketingCoach #MindsetMatters #Inspiration #SelfCoaching #Mindset #MindsetQuotes #MotivationalQuotesDaily #Marketing #MarketingTips #MarketingSupport #MarketingForSmallBusiness #InstagramGrowth #SocialMediaSupport #TheContentCatapult
Day 26. LSD, its base building time 🕰️, so focusing on it only. #runner #runnerofinstagram #runnerofindia #marathoner #roadrunner #lsdデザインズ #longrunsunday #easyrun #baserun #focused #training #dediction #daily #dailypost #day26 #strongerthanbefore #strongertogether #believer #selfcoaching
BEYOND proud of this 🙌 💃🪩 I’m actually EARLY 💋 watch is 5 minutes (or 3000 seconds) early - I have ALL my MATERIALS (as I NEED them, legit 🙌) so proud of all us ADHDers making it through this TIME staking society but we’re smashing it deadline line by deadline - constant learning with compassion for your ADHD brain ❤️🩹💋❤️🩹💋❤️🩹💋 💃 #adhd #add adsd #ndinclusive #empowerment #selfcoaching
🏆 10 QUOTES ABOUT THE POWER OF ACCEPTANCE ✨️✨️ 1."The first step toward change is awareness. The second step is acceptance.Third step is action." - Natalie O’Rourke 2. "We cannot change anything unless we accept it." - Carl Jung 3. "Acceptance is not defeat or failure; it's a stepping stone to growth.” - Natalie O’Rourke 4. "Acceptance is not giving up; it's the realization that there are some things we can't control.” 5. "Acceptance is the first step to resolution and the first step to any change." - Bryant McGill 6. "Acceptance of what has happened is the first step to overcoming the consequences of any misfortune." - William James 7. "Acceptance is not passive; it's an active acknowledgment of the truth." - Rob Bell 8. "The greatest gift that you can give to others is the gift of unconditional love and acceptance." - Brian Tracy 9. "Acceptance is the antidote to suffering." - Deepak Chopra 10. "Acceptance looks like a passive state, but in reality, it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness." - Eckhart Tolle Bonus 1 "Acceptance without action leads to stagnation; action without acceptance leads to frustration. Combine the two for meaningful progress.” Bonus 2 "Acceptance is powerful but it's not enough; we must take action to create the change we want." - Natalie O’Rourke Keep shining and keep smiling ✨️✨️ Have a super powerful day! 💖 ******************************* If you are looking for 1:1 life coaching, contact me in DM. 🌟 Download success quotes ebooks, e-planners and habit trackers here: www.successmindsetclub.com 🌟 #action #personalpower #studysuccess #flexibility #adaptability #growthmindset #successmindset #successmindsetclub #lifequotesbynatalieorourke #focus #change #howtohandlechange #nevergiveup #powerfulquotes #youworthit #worthyofsuccess #worthyofpeace #worthyoflove #powerfulyou #powerfulmind #powerful #Unlimited #success #selfcoaching #selfcoachingactions
🌱 Umím plánovat? 🌱 Jak dlouho dopředu? #coach_yourselfcz #planovani #planyourlife #motivace #motivacejinak #sebekoucink #sebekoučování #selfcoaching #zenysobe #vlastnicesta #sebevedomi #sebehodnota #sebepoznani #otazky #inspirace #meziradky #menejevice #unbusy #jednoduchost #zivot #pravda #osobnirozvoj #ženy #novyzacatek
Some personalized notes to an anonymous younger client from our coaching session. She was really having trouble figuring out why she was so bored all the time. Maybe these notes will help you or someone you know! **** We talked a little about boredom. When we dove into why you feel bored, I gave you a definition I heard once from Dr. Carl Pickhardt. Adolescence is driven by dissatisfaction: *You are no longer content to be defined and treated as a child anymore *You want to become older but you’re not sure how *You have more time not knowing what to do with yourself *You want freedom to be independent Now that you have more choice, you don’t always know what you want to do with it. The past is much clearer (“How I don’t want to be any more”) than the future (“How I want to be instead.”) So rather than feel excited, you feel at a loss to know how to fill the void of opportunity that has been created. Fascinating, right? You decided that if you had to do something creative to alleviate your boredom (instead of scrolling your tiktoks or watching netflix), you would make something out of wood or bake something. Consuming social media is never going to feel as good as creating something! *** I can’t wait to hear about how you’re working on using your time more intentionally. And if you need help with it, I’d love to be your coach. I would love to give YOU personalized notes for YOUR situation. It’s my favorite thing. DM me to set up a private 1:1 virtual coaching session. Let’s work together! 💛 #selfcoaching #lifecoaching #selfwork #sallyscoachingspot sallyannkelso.com
Join The Content Catapult this weekend and this could be you at roughly 2pm on Monday afternoon! Ready to catapult your content? Comment Catapult and I'll send you all the info! ID: a tweet style post with text that reads: that feeling when you've got two weeks of content created in a coworking session. And a short gif of a white blonde woman clapping and celebrating. #SaloniChamberlain #Coaching #SmallBusinessCoaching #SmallBusinessOwner #SmallBusinessSupport #BusinessCoach #MarketingCoach #MindsetMatters #Inspiration #SelfCoaching #Mindset #MindsetQuotes #MotivationalQuotesDaily #Marketing #MarketingTips #MarketingSupport #MarketingForSmallBusiness #InstagramGrowth #SocialMediaSupport #TheContentCatapult
You've got this 🌼 Want more top tips and insights into how you can feel your best? Sign up for my new newsletter, love notes from your best friend (link in bio) 💛 ID: colourful boxes with different shapes and text that reads: believe you can. #FindYourGlow #Coaching #MentalHealth #Kindness #KindnessMatters #MentalHealthMatters #MentalHealthAwareness #Writer #InspirationalQuotes #MotivationalQuotes #SelfLoveJourney #InspirationDaily #QuotesDaily #QuotesToLiveBy #Coaching #LifeCoach #HappinessCoach #WellbeingCoach #SelfCoaching #GoodVibesOnly #Mindset #MindsetQuotes #MotivationalQuotesDaily
𝐃𝐢ä𝐭𝐰𝐨𝐜𝐡𝐞 𝟒 Heutige Einwaage 57,35 kg! 🔥 I like🤩🥳 Gestern hatte ich mega Hunger. Hätte ich heute kein neues low gehabt, wäre ich eh sauer gewesen 😂 Ein wichtiger Punkt im Lifestyle Coaching bzw in einer Lifestyle-Diät ist: ENTSPANNE DICH🧘🏻♀️ ENTSPAAAAAANNE DICH!!!! Ich habe am Dienstag ein 400g Schnitzel mit Pommes 🍟 gegessen und habe kein Gramm zugenommen. Als Nachspeise gab es auch noch einen Kaiserschmarren! Ich war nicht satt, ich war überessen und es war GEIL😂 4 Tage später- neues LOW! Habe die restlichen Tage normal meine Diätkalorien gegessen. Zurück zur Routine und fertig. Kein Ding! Einmal pro Monat Essen gehen ohne Restriktionen ist auch in einer Diät drinnen! 😋😋 Alles ist gut solange du zurück kommst in deine Routine! 🥳 Das ist nicht einmal sündigen oder einen Ausreißer haben. Es ist vollkommen okay und normal und nichts schlimmes passiert und du brauchst dich auch nicht schlecht fühlen, schämen oder mehr Cardio machen deswegen. Meine Klientinnen bekommen von mir solche Freemeals vorgegeben! Ja, in einer Diät! Und nichts schlimmes passiert! Ganz im Gegenteil - sie können dieses Essen sogar mehr genießen, weil ich es aufgeschrieben habe und der Kopf somit leise ist! Das Denken übernehme ich als Coach! 🤝 Das macht eine Diät für meine Klientinnen auch so einfach 😊 Die Anmeldung zu meiner kostenlosen Masterclass „Traumfigur leicht gemacht“ ist noch offen!!🥳 Schau gerne auf meiner Seite vorbei und sei dabei! ⬇️ https://glowrillacoaching.com #newlow #checkin #formcheck #bodybuilding #selfcoaching #coachfürfrauen
... 每個人接收陽光的反應有所不同 有人覺得刺眼 有人覺得溫暖 有人甚至躲開陽光 種子破土發芽前沒有任何的跡象 因為不到它發芽生長時間點 只有自己才是自己的拯救者 —卡爾．榮格 #金句 #名言 #語錄 #思考 #思維 #分享 #智慧 #人生 #心態 #mindset #selfhelp #selfcoaching #改變 #成長 #佳句 #人生哲學 #quotes #閱讀
Plans get a bad rap. Often for good reason — they’re bloated, boring, unrealistic, or difficult. But they don’t have to be! (This is one of those opportunities to practice “good enough” and call it done.) Don’t be afraid of making a plan. The lighter and easier, the better (and more fun). #makingaplan #makeiteasy #selfcoaching #thoughtreframe
/ symmetry & reflection / As I contemplate these images, I’m reminded of the symmetries present in life. “We get what we give.” and “Our outer world is a reflection of our inner world.” These concepts underscore the profound truth that we have the ability to shape our reality. We have the power to take actions to transform ourselves. It begins with cultivating awareness and attentiveness to our lives. By closely observing how our thoughts, decisions, and actions manifest in our reality, we unveil the transformative power within us. #inspiration #selfreflection #reminderoftheday #karma #wereapwhatwesow #selfempowerment #mindfulliving #consciousawakening #changeyourthoughts #selfcoaching #motivation #empowerment #austria🇦🇹 #hallstatt #mirrorimages #mountains #倒影
Grab the 🆓 journal & video here: https://your-gps-for-success.ck.page/662eacedbe Three Ways to Reshape Your Reality 🔥 with Raquel Soto . . . #MindsetShift #ThoughtLeadership #PersonalGrowth #SelfCoaching #LifeTransformation #ManifestationMindset #BossYourBrain #UnlockYourPotential #EmpoweringThoughts #RaquelSoto
In the quiet embrace of inner peace, we find solace in the falling cherry blossom petals. Each petal, once vibrant and delicate, now falls gently to the ground, whispering stories of impermanence and acceptance. A small teacup may help to cherish the current moment. Leaf Behind - an ongoing project on T.E.A. coaching taste, explore, appreciate... • PERSONALIZED #LeafBehindTeaTime • Tailored #teaculture classes and workshops #LeafBehindTeaTime #LeafBehindTeaTalk #tastetea #exploretea #appreciatetea #teacup #onlinetea #teacompanion #teaclass #teagathering #teameet #teacoaching #teaeducation #teaforlife #teaforthought #teainspired #teaislife #teameditation #teaphilosophy #mindfultea #mindfulness #mindfulnesspractice #mindfulcup #lifecoaching #selfcoach #selfcoaching #selfcoachingscholars
👑 Gratitude is the bridge to peace of mind. By appreciating the present moment and all its blessings, we find serenity within ourselves, despite of any life's challenges. "Disconnect to reconnect. Peace of mind awaits in moments of solitude, away from the noise of the world, where we can listen to the whispers of our hearts." Keep shining and keep smiling ✨️✨️ Have a super powerful day! 💖 ******************************* 🌟 Download success quotes ebooks, e-planners and habit trackers here: www.successmindsetclub.com 🌟 #action #personalpower #studysuccess #flexibility #adaptability #growthmindset #successmindset #successmindsetclub #lifequotesbynatalieorourke #focus #change #howtohandlechange #nevergiveup #powerfulquotes #youworthit #worthyofsuccess #worthyofpeace #worthyoflove #powerfulyou #powerfulmind #powerful #Unlimited #success #selfcoaching #selfcoachingactions
Happy Friday! Take some time today to self-coach and reflect on this week's highs and lows. *What was one of your biggest accomplishments this week? *What did you learn from something that didn't go well? *What is the #1 thing you plan to accomplish next week? "Retrospective reflection lets us look at a past situation, consider how effective our actions were, and then project forward to how we would approach a similar event in the future.” https://www.mckinsey.com/featured-insights/future-of-work/the-most-fundamental-skill-intentional-learning-and-the-career-advantage #coaching #selfcoaching #reflection #betterleaders
Premalo se bavimo sobom, a previše drugima. Brzo će to sve proći. Kakvi ste s usporavanjem? ________________________ KNJIGE mozete kupiti na www.elevate.hr/knjiga Otvoreni jesenji upisi: SKOLU COACHEVA mozete upisati na www.elevate.hr/skola-coacheva-1 SKOLU TRENERA mozete upisati na www.elevate.hr/skola-trenera #elevate #elevateyourself #coachingstihanom #supervizija #skolacoacheva #skolatrenera #samocoaching #businesscoach #lifecoach #executivecoach #selfcoaching #coachingknjiga #couchingsCOACHEM Photo credit: Pexels, Anna Shvets
☆Today’s question☆ 1人だけ誰かと人生をスイッチすることができます。 あなたならどうする？ You can switch your life with someone. What would you do?What would you do? ⠀ #思考拡散 #自己理解 #自分探し #自己分析 ⠀ #コーチング #セルフコーチング ⠀ #質問力 #質問力アップ #質問集⠀ #パワフルクエスチョン⠀ #就職 #就職活動 #転職 #転職活動⠀ #カウンセリング #ジャーナリング⠀ #マインドフルネス⠀ #キャリアカウンセリング ⠀ #銀座コーチングスクール羽田校⠀ #名言 #英語学習 #エアライン⠀ #coaching #coachingquestion⠀ #selfunderstanging #selfquestion ⠀ #powerfulquestions #selfcoaching ⠀ ⠀ ======================⠀ ご覧いただき、ありがとうございます。⠀ 気になった質問や言葉があれば⠀ いいね！、フォロー、保存お願いします💗⠀ ⠀ Thank you.⠀ Please like, follow, or save 💫⠀ =======================⠀ ⠀ ⠀
How to create self-awareness to walk to your truest potential? #lifecoachingwithdilan #lifeexperiencedesign #lifecoachingtips #findyouressentialself #positivechanges #HealingJourney #wayfinderlifecoach #selfhealingjourney #selfcoaching #selfhealers #findyourpurpose #selfawarness
A self-fulfilling prophecy is a way that we use our beliefs to hold us back!!! The good news is that beliefs are changeable… #saboteur #selfsabotage #mentalfitness #neuroscience #neuroplasticity #mindset #positivemindset #growthmindset #krystlecoach #millennial #millennials #multipotentialite #multipassionate #selfcoach #selfcoaching #mindset #personaldevelopment #personalgrowth #selfdevelopment #relationshipcoach #lifelessons #selfawareness #selfesteem #empower #productivity #selfconfidence
💥We are not here to just pay bills and taxes. Our primary mission is to be happy, create something positive and helpful, love and enjoy what we do as much as we can. Peace begins from within, if we are not peaceful inside, the world we see will be chaotic. Sometimes life gets so busy that we forget who we are and where we really want to be. Taking the time to go somewhere quiet and collect our thoughts from time to time is very important. 👉There are two places we all should go to often: 1. The place that heals us. 2. The place that inspires us. Making sure we have these places in our life is a massive step towards inner peace. Some people like going for a nature walk, beach, park, lake, desert. Some people like to paint, dance, garden, play music, read a book, pray or meditate. Whatever makes us feel refocued and rejuvenated is right for us. Sometimes we just need to remind ourselves of that. "To find peace, you have to be willing to lose your connection with the people, places and things that create all the noise in your life." Keep shining and keep smiling ✨️✨️ Have a super powerful day! 💖 ******************************* 🌟 Download success quotes ebooks, e-planners and habit trackers here: www.successmindsetclub.com 🌟 #action #personalpower #studysuccess #flexibility #adaptability #growthmindset #successmindset #successmindsetclub #lifequotesbynatalieorourke #focus #change #howtohandlechange #nevergiveup #powerfulquotes #youworthit #worthyofsuccess #worthyofpeace #worthyoflove #powerfulyou #powerfulmind #powerful #Unlimited #success #selfcoaching #selfcoachingactions
How long are you spending on your content marketing every week? And what if I told you that if you joined The Content Catapult, you could easily cut that time in half? Everything in The Content Catapult has come from processes within my 15 years in digital marketing, there’s no poundshop dupes here, just genuine strategy and a desire for you to have the biz of your dreams. So what's included? ✨Weekly email with curated small business news, how to improve your content marketing in less than an hour, plus tips and advice for being authentic in your content marketing. ✨Content Prompt Library with over 200 content prompts across social, email, and blogs for endless inspiration ✨Ready-to-use content calendars created each month for you to streamline your content planning process ✨The Handy Hub packed with templates and fill-in-the-gap resources for your content marketing needs ✨Co-working Sessions to get shit done with real-time feedback and collaboration ✨Exclusive Facebook Group for ongoing support, community and networking opportunities Ready to catapult your content? Comment Catapult and I'll send you all the info! ID: a tweet style post with text that reads: POV you're trying to figure out how to show up in front of your ideal audience on social media with a short gif of a young white child looking confused. #SaloniChamberlain #Coaching #SmallBusinessCoaching #SmallBusinessOwner #SmallBusinessSupport #BusinessCoach #MarketingCoach #MindsetMatters #Inspiration #SelfCoaching #Mindset #MindsetQuotes #MotivationalQuotesDaily #Marketing #MarketingTips #MarketingSupport #MarketingForSmallBusiness #InstagramGrowth #SocialMediaSupport #TheContentCatapult
Are you tired of feeling stuck, stressed out, or just blah? Basically, are you fed up of feeling like sh*t? You know, like you come second in your life, but you’re not sure when or how it happened? If so, you’re in the right place, and I’m here to help. Hi, I'm Saloni and I'm here to help. And to reassure you that you're not alone. But by choosing to tackle it and decide you don't want to feel like this anymore, together, we can create a life that makes you feel good, and like it's actually yours. Join me for a 30-minute discovery call where we chat over what's going on for you, how I could potentially help, and to check that we're a good fit. Book your discovery call (link in bio) ID: a beige background with a cut-out photo of Saloni, a white blonde woman wearing a lilac suit and her hair is down. #FindYourGlow #Coaching #MentalHealth #Kindness #KindnessMatters #MentalHealthMatters #MentalHealthAwareness #Writer #InspirationalQuotes #MotivationalQuotes #SelfLoveJourney #InspirationDaily #QuotesDaily #QuotesToLiveBy #Coaching #LifeCoach #HappinessCoach #WellbeingCoach #SelfCoaching #GoodVibesOnly #Mindset #MindsetQuotes #MotivationalQuotesDaily
Le plaisir d’apprendre, partager, croître dans un lieu sublime & inhabituel 🌴 J’ai eu la chance de me rendre à Nosy Bé, avec la première édition « Échange de FORMATION BIEN-ÊTRE » au-delà de nos frontières, organisée par @aline__humanlifeacademy où j’ai suivi et donné des formations entre formateurs. Cette expérience a été très enrichissante, j’ai rencontré de belles personnes 🫶🏼! J’adore explorer de nouveaux horizons, apprendre, découvrir de nouvelles choses. Chaque aventure d’apprentissage élargit mes connaissances intellectuelles et émotionnelles. En plus, ça booste ma créativité et ma curiosité naturelle. Je m’immerge complètement dans chacune de mes expériences afin de mieux la partager avec toi! Si toi aussi tu souhaites échanger des techniques, apprendre autrement, t’inspirer d’autres cultures, je t’encourage à élargir tes propres horizons et peut-être t’inscrire à la prochaine édition, qui aura déjà lieu en octobre 2024. Je remercie profondément @aline__humanlifeacademy pour cette belle aventure. 🌞 📸 @petrarindlisbacher #formation #voyageformation #bienetre #zenattitude #jeprendssoindemoi #apprendre #joiedevivre #croissancepersonnelle #sensdelavie #jesuisterrien #selfcoaching #aigle
Let me guess, you’re tired of the hustle struggle, feeling like you're spending hours creating content for social media or leaving it til the last minute but the results are meh and your to do list never feels any shorter. Plus, you’re overwhelmed by not really knowing what you’re doing or why? Basically, everything feels like one of those chaotic improv comedy shows. Except it’s not funny and you have no f*cking idea what to do next. You’re ready to show up and get visible so that you can have the biz of your dreams but you just don’t know how?? Then I think you’re gonna like The Content Catapult! Not just another membership, The Content Catapult offers: 🪄the support you need to level up your content marketing 🪄gets you creating content in a more strategic way 🪄and a space to show up and get shit done When asked about their content marketing, nearly every one of my client’s has said some variation of: I have no idea what I’m doing. They might have been playing around with Instagram or have a website but they just don’t have the tools, experience or the knowledge to connect the dots between their website, email marketing and social media. And why would they? They went into business to sell hats or support their clients through the big changes in their lives. Becoming a digital marketing expert hadn’t really been on the cards when they wanted to start a small business. So, if you find creating content for your small business a lot, the good news is that you’re not alone and The Content Catapult is here to help. Ready to catapult your content? Comment catapult and I'll send you all the info. ID: teal background with The Content Catapult is open written with a photo of Saloni, a white blonde woman wearing a lilac suit looking off to the left. #SaloniChamberlain #Coaching #SmallBusinessCoaching #SmallBusinessOwner #SmallBusinessSupport #BusinessCoach #MarketingCoach #MindsetMatters #Inspiration #SelfCoaching #Mindset #MindsetQuotes #MotivationalQuotesDaily #Marketing #MarketingTips #MarketingSupport #MarketingForSmallBusiness #InstagramGrowth #SocialMediaSupport #TheContentCatapult
🌱 Čeho si na sobě nejvíc cením? #coach_yourselfcz #motivace #motivacejinak #sebekoucink #sebekoučování #selfcoaching #zenysobe #dusevnizdravi #vlastnicesta #sebevedomi #sebehodnota #sebepoznani #otazky #vztahksobe #meziradky #zivot #pravda #komunikace #osobnirozvoj #ženy #novyzacatek #sebelaska #sebelaska
Nah, Self-love bisa kita dapatkan jika proses Self-coaching kita berjalan dengan baik. "Bagaimana memulai Self-coaching?" Jangan khawatir, kami punya solusinya di kelas berikutnya! Jumlah peserta kami batasi demi efektivitas kelas 💚 So, segera amankan seatnya ,ya sister.. Pendaftaran melalui link https://mwcindonesia.com/level-1/ ~ With love, MWC Indonesia 💚 #Selflovecoaching #selfcoaching #coachingacademy #muslimcoachingacademy
Akhirnya sadar ternyata... Hidup bukan tentang mencari siapa diri kita sebenarnya pada awalnya, melainkan tentang proses menjadi diri kita yang sebenarnya melalui pengalaman, pembelajaran, dan pertumbuhan pribadi. Penuhi diri dengan segala sumber daya yang berkualitas untuk menciptakan identitas dan kehidupan yang diinginkan, bukan sekadar menemukan identitas yang sudah ada. Design The Life You Want, Get The Life You Want, EnjoyThe Life You Want. #selfreminder #meaningfullife #mindfulness #nlpcoach #selfcoaching #KelolaDiri
Some Positive Psychology wisdom for your toolbox today! Modern wisdom says that without the self-discovery that comes from introspection, we can become stuck in a routine that’s neither productive nor inspiring. Positive Psychology gives us 10 questions to jumpstart self-reflection: Am I using my time wisely? Am I taking anything for granted? Am I employing a healthy perspective? Am I living true to myself? Am I waking up in the morning ready to take on the day? Am I thinking negative thoughts before I fall asleep? Am I putting enough effort into my relationships? Am I taking care of myself physically? Am I letting matters that are out of my control stress me out? Am I achieving the goals that I’ve set for myself? ** So good! I can’t wait to hear about what you’re learning about yourself! And if you need help with figuring any of it out, I’d be happy to help. ** DM me or visit my website to set up private virtual coaching. I’d love to work with you! 💛 #selfcoaching #lifecoaching #selfwork #sallyscoachingspot sallyannkelso.com
"Perfectionism is a form of procrastination disguised as a noble trait." - Paul Arden "Done is better than perfect, and perfect never gets done." - Jillian Michaels Keep shining and keep smiling ✨️✨️ Have a super powerful day! 💖 ******************************* If you are looking for 1:1 life coaching, contact me in DM. 🌟 Download success quotes ebooks, e-planners and habit trackers here: www.successmindsetclub.com 🌟 #action #personalpower #studysuccess #flexibility #adaptability #growthmindset #successmindset #successmindsetclub #lifequotesbynatalieorourke #focus #change #howtohandlechange #nevergiveup #powerfulquotes #youworthit #worthyofsuccess #worthyofpeace #worthyoflove #powerfulyou #powerfulmind #powerful #Unlimited #success #selfcoaching #selfcoachingactions
E Q U A N I M I T Y 🪴 The art of remaining calm and composed amidst life’s storms⚡️. In a world filled with chaos and uncertainty, the ability to maintain a sense of balance and inner peace is a valuable skill (that can be learned at ANY point). It is the calm in the eye of the storm, the steady anchor in turbulent waters. Equanimity is not about being ‘meh’ or detached, but rather about facing challenges with grace and resilience. It is the ability to acknowledge and accept the ups and downs of life without being overwhelmed by them. It is about responding to situations with clarity and wisdom, rather than reacting impulsively out of fear or anger. Cultivating equanimity requires practice and mindfulness…. It involves learning to OBSERVE our thoughts and emotions without being carried away by them, and developing a sense of perspective that allows us to see the bigger picture. It’s about letting go of the need to control everything and trusting in the flow of life. 🌬️ Photo credit is to @britneypurdyphotography 📸
ŠKOLA TRENERA otvara svoje jesenje upise. Sada kada je znanje resurs broj jedan, važno je znati kako transformirati informacije u znanje, a znanje u mudrost. Bez obzira radite li kao interni trener, freelancer ili u sklopu posla koji obavljate želite ovladati vještinom educiranja drugih - ali kroz iskustveno učenje i igru, bacite pogled na ŠT i module koje nudi. Ako niste sigurni, dobra je ideja kupiti knjigu prvo, proučiti je i ako vam se svidi to što vidite, tek onda upišete ŠT. Mi ćemo vam pri upisu odbiti cijenu knjige. 1.Modul ' KAKO SE DOGAĐA UČENJE I TKO SAM JA KAO TRENER 2.Modul ' OSNOVNE TRENERSKE VJEŠTINE I UČENJE KROZ IGRU I ISKUSTVO 3. Modul ' NAPREDNE TRENERSKE VJEŠTINE 4 Modul ' VJEŽBA, FEEDBACK I SUPERVIZIJA Procedura upisa je sljedeća. Jednom kada riješimo sva pitanja i nedomice koje imate, šaljemo vam link za prijavu. On je prilično sveobuhvatan i pokriva od načina plaćanja, GDPR-a do motivacije, djagnoza, tjelesnih i psiholoških disbalansa. Potencijalno odradimo i dodatni interviju. Nakon toga polaznik se smješta u Whap grupu gdje započinje proces pretpripremnih zadataka u iščekivanju edukacije. ________________________ KNJIGE mozete kupiti na www.elevate.hr/knjiga SKOLU COACHEVA mozete upisati na www.elevate.hr/skola-coacheva-1 SKOLU TRENERA mozete upisati na www.elevate.hr/skola-trenera #elevate #elevateyourself #coachingstihanom #supervizija #skolacoacheva #skolatrenera #samocoaching #businesscoach #lifecoach #executivecoach #selfcoaching #coachingknjiga #couchingsCOACHEM Photo credit: Elevate
Câteva dintre cărțile care m-au trezit, m-au conținut, mi-au arătat perspective noi în transformarea mea. M-au ajutat să mă vindec în diverse etape și să FIU cea care sunt azi. 👉Salvează-ți postarea, dacă simți că îți poate fi utilă🤗 În fiecare dintre noi este un geniu unic care abia așteaptă să iasă la suprafață ca să-și aducă darurile în lume. De multe ori nu îl auzim/simțim/vedem și avem nevoie de lucruri exterioare care să ne agațe, să ne oglindească, sa ne inspire, astfel încât să re-cunoaștem ceea ce este deja în noi. Așa e și cu cărțile. Evadăm, ca să ne găsim pe noi acolo❤️ Viața mea nu e o competiție cu alții, e doar o continuă transformare în care depășesc propriile mele versiuni și forme. #carti #recomandarecarti #cartidezvoltarepersonala #carticresterepersonala #cartievolutiepersonala #cartievolutie #evolutie #coaching #selfcoaching #consiliereonline #consiliere #putereinterioara #destin #tupoti #inspiratie #cartiinspirationale
自分と向き合う学校クリエイティブライフアカデミー®︎の基礎となるエキスパート講座を現在3回に渡り開講中✨ @creativelife_academy 1回目はZoom講座でしたが、 今回の2回目はオフラインで 皆さんとお会いできてとっても嬉しかったです🥰 東京タワーを望む素敵なお部屋で、 自分を知って・活かして・ 表現することについて学びます。 動画講座もございますが リアルの良さはやはりみんなで シェアし合ったりフィードバックを その場でできたり、 私もこのリアルな場だからこそ 話すマル秘トークもたくさん❤️ みんなとっても素敵な表情✨ 人々が自分の内にあるものに 気づいて変化し輝いていく 様子を見るのが大好きです😍 4時間の講座が 本当にあっという間でした！ また来月お会いできることを 楽しみにしています🌈 :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #クリエイティブライフアカデミー #CREATIVELIFEACADEMY #自分と向き合う #自分を知る #自分を活かす #自分を表現する #createyourlife #creativelife #being #価値観 #CREATIVELIFEDIARY #クリエイティブライフダイアリー #長谷川エレナ朋美 #セルフコーチング #selfcoaching
I can't tell you how wibbly wobbly my journey has been but every loop and twirl has given me something and taught me something 🌼 Want more top tips and insights into how you can feel your best? Sign up for my new newsletter, love notes from your best friend (link in bio) 💛 ID: orange background with two paths, one is squiggly and one is straight. #FindYourGlow #Coaching #MentalHealth #Kindness #KindnessMatters #MentalHealthMatters #MentalHealthAwareness #Writer #InspirationalQuotes #MotivationalQuotes #SelfLoveJourney #InspirationDaily #QuotesDaily #QuotesToLiveBy #Coaching #LifeCoach #HappinessCoach #WellbeingCoach #SelfCoaching #GoodVibesOnly #Mindset #MindsetQuotes #MotivationalQuotesDaily
How do you handle setbacks? Life often throws unexpected challenges our way (I’ve had my fair share 🙄) but it’s not just about facing them - it’s about how you respond to them. When things go awry, as they inevitably do, it’s important to take a step back, to pause and reflect. What can you learn from this setback? How can you grow from it? It’s about seeing each setback as a lesson and as a chance to gain insight into ourselves and our circumstances. Surround yourself with people who lift you up, and offer encouragement and perspective when you need it most. Whether it’s friends, family, or mentors, having a supportive community can make all the difference! Most importantly, stay flexible and adaptable during these moments. Life rarely goes according to plan, and that’s okay! Just be open to alternative paths and solutions. Your setbacks don’t define you. They’re just part of the journey, part of the process of becoming who you’re meant to be! ❤️ #SelfCoaching #Coaching #LifeCoach #SuccessCoach #ProfessionalCoaching #LifeCoachTraining #HandlingSetbacks #ResilienceJourney #GrowthMindset #LearnAndGrow #SelfCare #PersonalDevelopment #MindsetMatters #SelfImprovement #RuthKudzi #Coach #CoachTraining #CoachingAcademy
Danas sam odradila 800. supervizijski susret. Da sam znala ranije, podijelila bi to i sa svojom supervizanticom, ali tek sam nakon susreta krenula u svoje bilješke, revidirati ih i njegovati. Upravo za ovakve trenutke. (Dobro, i za reakreditacije). Coachevi rade svoj posao punom parom, i čak i uz grupu peerova s kojima razabiru svoje misli o svom radu, uspjesima, promašenim prilikama, nedoumicama, strahovima, potrebno je razgovarati s nekim tko ima kapaciteta pružiti još udaljeniji zoom out i povezati osobne uvide s profesionalnim radom te osobe. U akreditiranom svijetu profesionalnih coacheva to je supervizor koji ima veći stupanj. Btw u EMCC-u postoje: Foundation, Practitioner, Senior Practitioner i Master. Svaki stupanj nosi sa sobom više iskustva po pitanju broja odrađenih susreta, dodatnih edukacija, odrađenih supervizija, kvalitete samopromišljanja i razumijevanja kompetencija. A ja bih dodala i sposobnost samoodržavanja, čišćenja, praćenja cjelokupnog mentalnog i fizičkog zdravlja zdravlja i stalnog izazivanja u području kreatuvnosti, strahova i zone ugode. ___________________________ KNJIGE mozete kupiti na www.elevate.hr/knjiga Otvoreni jesenji upisi: SKOLU COACHEVA mozete upisati na www.elevate.hr/skola-coacheva-1 SKOLU TRENERA mozete upisati na www.elevate.hr/skola-trenera #elevate #elevateyourself #coachingstihanom #supervizija #skolacoacheva #skolatrenera #samocoaching #businesscoach #lifecoach #executivecoach #selfcoaching #coachingknjiga
El martes 23 aquí fue Sant Jordi, día del libro, de las rosas. Libros, flores y plantas. Para mi es la mitad de mi felicidad :) Te compartí por stories mis libros de este año, el que estoy releyendo, el que estoy descubriendo (llevo ya unos días con él) y el que pedí de regalo (a Álex, jeje). Hoy, aquí, te comparto el que me abrió a una revolución interior, y también sanación porque me ayudó a colocar, entender y soltar muchas cosas de mi vida y procesos y crisis varias. También es el libro con el que me inicié en el Tarot: LOS 78 GRADOS DE SABIDURÍA DEL TAROT, DE RACHEL POLLACK. Aquí ya no se edita la primra parte, la de los Arcanos Mayores. Por suerte dentro de La Senda del Tarot, lo tenemos en pdf. El de Arcanos Menores se encuentra, no fácilmente. Pero realmente es el de Arcanos Mayores el que me suposo un regalo tremendo. Fue un viaje. Como lo es iniciarte, profundizar y acompañarte desde el Tarot espiritual, y desde el Tarotcoaching. Si te llama tienes toda la info de mi formación en el LINK DE MI BIO. No encuentras otra experiencia formativa tan práctica, al grano y profunda a la vez, que combina el tarot, el coaching y la visualización creativa, para que te acompañes de estas herramientas poderosas en tu día a día. Y si tienes preguntas o dudas aquí me tienes ☺️ #tarotespiritual #quenecesitosaberahora #tarot #lecturasdetarot #tarotparamujeresconlospiesenlatierra #tarotevolutivo #lasendadeltarot #coaching #visualizacioncreativa #selfcoaching #espiritualidad #crecimientopesonal #despertar #tarotonline #oraculo #tarotcoach
Coming Soon! Are you ready to take your personal growth to the next level? If so, get excited about self-development journals! These powerful tools can help you reflect on your thoughts, feelings, and experiences and unlock your full potential. The benefits of self-development journals are genuinely remarkable. Writing in a self-development journal can increase your self-awareness, clarify your goals, improve your mental health, enhance your creativity, and experience personal growth. Just imagine recognizing negative patterns and making positive life changes, staying focused and motivated to achieve your aspirations, managing stress and anxiety, unlocking your creative potential, and becoming the best version of yourself. The possibilities are endless! Whether you're a seasoned journaler or just starting, self-development journals can be a game-changer for anyone looking to live their best life. Get ready to make your dreams a reality! Follow @mindbodysoulplanet Drop a ❤️ if you're as excited as I am! #selfdevelopmentjournals #personalgrowth #selfawareness #goalsetting #mentalhealth #creativity #positivelifechanges #motivation #aspirations #stressmanagement #anxietyrelief #unlockyourpotential #bestversionofyourself #journaling #reflection #mindfulness #innerpeace #happiness #gratitude #lifegoals #selfcoaching #selfcoach #personaldevelopment #shadowworkjournal #shadowwork #selfcare
Your life is full of clues and insights waiting to be mined. Take some time to reflect on your best moments and discover what makes you tick. 💡 Think back to when you were at your best: ⚡️ What were you doing? Was it a structured or unstructured activity? Did you have a specific role to play or were you just a participant? ⚡️ Where were you? What kind of place was it, and how did it make you feel? ⚡️What were you interacting with - people or machines? Was it a new kind of interaction, or one you are familiar with? Was it formal or informal? ⚡️Who else was there, and what role did they play? Pay attention to your experiences and collect data. You will notice patterns and signs pinpointing you to what you love. Really push yourself to land on details. Because there in the detail, lives agency. There, in the detail, you can find yourself. Save this to journal later! ✍️ Follow @careerdesign.withcris for more tips on building a purpose-driven career 🚀 #journalprompt #selfreflection #selfawareness #selfcoaching #journalling #clarity #careerclarity #careers #careerdesign #careerdevelopment #careerguidance #careercoaching #youngprofessionals #earlycareers #careerfulfillment #careerpurpose #careerhappiness #careerempowerment #loveyourwork #dreamcareer #loveyourwork #dreambig
Two ears. one mouth. Unknown #spirituality #successful #makeithappen #philosophy #positivequotes #boss #mentor #hardwork #determined #personaldevelopment #potential #starseed #strive #positivemind #starttoday #gogetter #vibrations #gogetit #motivationalspeaker #thinkbig #interconnected #possibility #adversity #buildabetteryou #selfcoaching #accept #wordsworth #makeyourselfapriority Get a daily email with a thought-provoking stoic quote by signing up for free at the link in our bio @stoicdailymeditations
Segala sesuatu yang terjadi pada seorang muslim dan hal tersebut tidak sesuai dari apa yang diharapkannya adalah salah satu bentuk kasih sayang-Nya. Ujian itu hadir dengan tujuan menuntut mereka menuju kesempurnaan diri dan kesempurnaan kenikmatan-Nya. Jangan buru-buru mencela musibah yang Allah berikan, yakinlah ketetapan Allah adalah yang terbaik. Allah berfirman: فَعَسَى أَنْ تَكْرَهُوا شَيْئًا وَيَجْعَلَ اللَّهُ فِيهِ خَيْرًا كَثِيرًا “Mungkin kamu tidak menyukai sesuatu, padahal Allah menjadikan padanya kebaikan yang banyak.” (QS. An-Nisa’: 19). #forgiveness #pemaafan #ikhlas #parentingislami #islamicparenting #selfcoaching #parentingsemarang #pengasuhananak #parenting #tipsparenting #generasimuslim #generasiislam #anak #mendidikanak #psikologi #positiveparenting #konseloranak #konselorpasutri #konselorpernikahan #konselorkeluargamuslim #konselorkeluarga #konsultanparenting #konsultanrumahtangga #konselorkeluargasemarang #konselorparenting #psikologindonesia #ilmuparenting #muslimparents #keluargamuslim #muslimparenting
正解のない時代に 大事なこと ＜自分言語化ノートより抜粋＞ 正解なのない時代に 大事なのは 人は人 自分は自分 と言えることです。 時代や環境が変わっても 振り回されない自分でいるためには 「武器」が必要です。 じつはその武器は 誰もがすでに自分の中に 持っているものです。 今の自分の全てを客観的に「知る」 今の自分を「活かす」ことを しながら心地よく生きていく Beingをもとに自分らしい生き方を 実践することで「表現」する この3つの力を身につけて 言語化していくと やがて自分の強みとも言える 「武器」をみつけることができます。 ーーーーー 長谷川エレナ朋美主宰 自分を最強のパートナーにし、 毎日を最高のパフォーマンスで 生きるための学校 クリエイティブライフアカデミー®︎ 詳細、各講師の講座につきましては @creativelife_academy のトップページのリンクにて ご案内しております。 アカデミーのテキストが本になりました✨ 「自分言語化ノート」 全国の書店、Amazonにて好評発売中。 :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #クリエイティブライフアカデミー #CREATIVELIFEACADEMY #自分と向き合う #自分を知る #自分を活かす #自分を表現する #createyourlife #creativelife #being #価値観 #CREATIVELIFEDIARY #クリエイティブライフダイアリー #長谷川エレナ朋美 #セルフコーチング #selfcoaching
last year, I hit a point where it felt like my focus on future planning and goal-setting was taking a toll on my mental health, it felt like it pushed me into some kind of neoliberal grindset. It annoyed the shit out of me. I realized, I needed to refocus on the here and now—on what was good or good enough in my current life rather than what I wanted to achieve in the future. so, I put together a list of 21 questions to help me shift my view on what‘s good (enough) in my current life. during my morning walks I‘d pick one of the questions to reflect on. I’m sharing these questions here in case they might help you too. /link in bio sometimes, these questions are exactly what I need, but of course they don’t work for every situation for everyone. sometimes they even add pressure and nourish a toxic positivity mindset. for me, though, they’ve been a real help in letting myself lean back into the present 🍭🌤️ #solutionfocused #mentalhealth #selfcoaching #solutionfocusedcoaching
Don't miss Treena Chabot's launch of her self-coaching book Happy Starting Today: Learn the Inner Game Formula for Happiness with The Happiness Quarterback, Sunday, April 28th! #Manitoban #author #selfcoaching #booklaunch #Winnipeg
Amiga, are you struggling to pinpoint your emotions or where you stand in life? Identifying them can lead to understanding your challenges and creating a plan. Through therapy and books, I’ve learned the power of recognizing emotions. ❤️🩹In college, I discovered and fell in love with Maslow’s Hierarchy of Needs, a tool that I constantly turn to, guiding me in where I am and where I want to be. It’s so helpful in school, business, work, and even in my personal life. Also another great tip! Remember, it’s also helpful when seeking advice; ask those above your current level in the hierarchy. Those who haven’t been at your level may instill fear because they haven’t experienced it themselves. I hope you find this helpful! Share it with your amigas! . . . . . #BusinessTips #BeAuthentic #PlanForSuccess #SmallBusinessOwner #EntrepreneurLife #selfcoaching #smallbusinesssupport #smallbusinessmentor #smallbusinessadvice #smallbusinessadvocate #entrepreneur #entrepreneurship #personalgrowth #selfempowerment #mentalhealthawareness #mentlahealthadvocate
Stressful circumstances don’t dictate the quality of your life; how you react to these circumstances does. #drjoe #selfcoaching #qualityoflife
Most have experienced mountain-out-of-mole-hill thinking, what psychologists call catastrophizing. That’s when something goes awry in our lives, and we immediately jump to the worst possible conclusion. More often than not, we leap to this anxious conclusion with minimal objective reason to despair. Even when a situation isn’t dire, we still feel like we’re in a doom-and-gloom crisis. When caught up in catastrophic thinking, it’s not pleasant. You have racing thoughts; you begin to feel overwhelmed and out of control; you bombard yourself with pessimism and negativity; you feel like you’re emotionally suffocating…Phew! In this Self-Coaching episode, I discuss the nature of mountain-out-of-molehill thinking and why treating it as a habit of insecurity is a way to deal with life’s challenges in a more healthy, less neurotic way. With a Self-Coaching approach, you never have to feel swept away by a catastrophic meltdown. Don't miss out—listen now wherever you get your podcasts! Link in bio🎧 #drjoe #mountainoutofamolehill #podcastshow #selfcoaching #applepodcasts