Over the course of the next four days, I will have dozens and dozens of women say I CHOOSE ME. They will listen to their soul's whisper that says "I CAN" and decide to take extreme ownership over their health and healing. I will have a dozen more from that Challenge DEDICATE themselves to up-leveling the healing of their relationship with themselves. May will be the beginning of Year 3 for my I CHOOSE ME No Sugar | No Flour CHALLENGE and the beginning of Year 2 for the up-level to that Challenge. While I could never have imagined this for my life when I started my own health journey back in September of 2021 or when I started my No Sugar! No Flour! No Problem! Recipe & Support Group, today, I can't imagine my life without the amazing women I have met over the last 2 years. While it has allowed me to step back into my gift of teaching, I have also learned so much from each of them. Ladies, if you are wondering what it's like to not have to use food as a coping tool and to peel back the layers of the reasons behind doing so, consider joining my May I CHOOSE ME CHALLENGE. www.deannaley.com/may2024 And if you want to discover what's possible for your life, we would LOVE to see you at my two-day workshop this coming Friday and Saturday, May 3rd and 4th. It's going to be E.P.I.C. https://bit.ly/thededicatedway (Both links are in my bio) ❤❤❤ #ICHOOSEME #DEDICATED #nothingisimpossible #ImPossible #possibilities #livelife #lovelife #healthyself #challenge #healthchallenge #makingmydreamscometrue #ILoveMe #ICan #IWill #IMust TheDedicatedWay #extremeownership #healthycoping #tipsandtools #toolsforlife #toolsformytoolbelt #loveyourself #selfcare
Choose the one that chooses you.✨ Elige ese que te elige a ti. #singlelife #ichooseme #gay #mexican #tattooed #fitnesslife #motivation #weightlifter #blogger
Make yourself a priority always‼️❤️🫶🏽🙏🏽🎯 #ichooseme #ichoosetobehappy #theselfcareadvocate #selfcare #jkslegacy #jkslegacyllc #DrJas #selflove #selfless #asafespace4u2thrive
Someone captured this photo of me as I was sleeping. I am forever grateful for the peace, no matter what is going on in my life. I understand what that is and I also protect my peace diligently. Please understand that you do not get dump to your shit on some else. You do not get cast your drama and toxic crap on to other people. I am unapologetically not going to take on anyones else 💩. You are responsible for you and whatever situation you have put yourself in. That does not mean I don’t love that simple means i love you enough to move out of the way for to fix your own stuff. And if you mad it me for that it’s cool. Because if it is me versus you I am going to choose me every time. Understanding if I don’t take care of me I am no good to anyone else. #loverhyself #ichooseme #protectingmentalhealth #blessedandhighlyfavored
Loving life and loving “I choose me era.” #selflove #standards #boundaries #boundaryboss #selfcare #workout #strong #empoweringwomen #glowup #ichooseme #well we #fitness #nomoredramainmylife #protectmypeace #peloton #lifeofadventure #authenticliving #feelstrong #qoutes poetspecial
Repost from @trulyhealedwomen • They didn’t deserve your love, but that doesn’t stop you from missing the good parts. It won’t stop you from healing either. ✊🏽 #MovingForward 💚 . . . . . . #lettinggoishard #letgoofthepast #letthemgo #healingjourneys #breakuprecovery #lettinggo #hearbreak #movingon #loveyourself #selflovejourney #selfgrowth #levelup #glowup #stronger #newbeginnings #selfcare #ichooseme #blockedex #exproblems #movingforward #goals #selfimprovement
Nobody can write your book for you because it’s your book. You have all the power, so what’re you waiting for? Fear will hold you back , while faith will set you free. Choose to be great & go write your book even if it takes you multiple tries, even if you feel like giving up. Because someone is depending on you someone is waiting to be inspired by YOU. ✨ #ichooseME #investinyourself #happinessComesFromWithin #writeyourownbook #makeupartist
They didn’t deserve your love, but that doesn’t stop you from missing the good parts. It won’t stop you from healing either. ✊🏽 #MovingForward 💚 . . . . . . #lettinggoishard #letgoofthepast #letthemgo #healingjourneys #breakuprecovery #lettinggo #hearbreak #movingon #loveyourself #selflovejourney #selfgrowth #levelup #glowup #stronger #newbeginnings #selfcare #ichooseme #blockedex #exproblems #movingforward #goals #selfimprovement
Loving myself fiercely, flaws and all. . . . . . #vscogirl #blessed #follow #like #reels #insta #instagood #instagram #2024 #photography #pictures #yay #inspiration #lookingforward #manifest #faith #thankyoulordforanotherday #grateful #praiseyoujesus #photography #love #selfie #thankyoulord #selflove #ichooseme #chooselove #camping #selflove #peace
So often when we say "I love you" we really mean "please love me, because I can't do it myself". Therefore, "I love you" truly becomes invaluable if it comes from someone who loves themselves Follow @bestronglovestrong #love #iloveyou #loveyourself #inspiration #lovelife #loveoutofchoice #ichooseme #soicanchooseyou
When you start making decisions that align with your own beliefs and values instead, you'll find that you no longer feel quite so stuck. . PS - This is just disengaging by another name. If you've hit the wall on trying to make everyone else happy except yourself, go check out the Disengaging Essay. It's linked in the stepparenting burnout & recovery section of my bio ➡️ @blendedfamilyfrappe . . . #selfcaresaturday #droptherope #lettinggo #acceptance #loveyourselffirst #disengage #disengaging #disengagingessay #ichooseme #reclaimyourpower #blendedfamily #stepfamily #stepparent #stepparenting #stepmom #stepdad #coparenting #parallelparenting #stepkids #bonusmom #bonusdad #bonuskids #blendedfamilyfrappe
Repost from J. Wow @spherevegas Wow #postcardsfromearth & @darrenaronofsky Gorgeous cinematography and vision for a very important message that we all need to hear about our incredible planet. And a wow to @qvc We know how to party in #lasvegas 😎🍾💃🏼!!! 💄 @lifeofdmakeup 💇♀️ @pumamua 👗 @loveshackfancy #AgeOfPossibilty #qvc #proudq50 #q50 ———————————————————————— #jenniegarth #beverlyhills90210 #kellytaylor #jenniegarthproject #alittlebitcountry #whatilikeaboutyou #dancingwiththestars #jennieandtorilive #mysterygirls #90210 #jenniegarthitalianfanpage #jenniegarthstyle #9021omgpodcast #deepthoughtsfromanholliwoodblonde #thebffcollection #ichooseme
It’s crazy what happens when you pour into yourself. I have always put everyone before myself. Making sure everyone was good and left myself burned out and tired. I stopped caring about what I looked like. Now look at me. I’m pouring into myself. I working out. I’m eating healthy and I’m GLOWING AND GROWING. #iloveme #ichooseme #happiness #beautiful #growth
Divine feminine energy unlocked✨ This is your sign to book that boudoir shoot 🖤 📷 @nicolenebbia_photography 💄 @rayanahchap • • Follow 👇🏼👇🏼👇🏼 @herempoweredrealm @herempoweredrealm @herempoweredrealm #loveyourself #youfirst #healing #love #selflove #meditation #selfcare #mentalhealth #health #mindfulness #painintopurpose #spirituality #motivation #spiritual #life #inspiration #energy #peace #happiness #spiritualawakening #me #ichooseme #positivevibes #quotesaboutlife #positivity #healthylifestyle #mentalhealthawareness #painintopower #gratitude
My circumstances have changed dramatically over the past few weeks and they continue to. So every day I’ll post in my stories deals on bath bombs, soaps, wax melts and any other misconceptions items I have. Until I run out of stock. I do not have enough custom online to be spending as much time as I do on here. My living situation has changed and I need to put @fizz_suds_scents on the back burner while I sort my own situation out. I have financial issues and health issues that need to be fixed aswell as now be working full time and a part time job! The world is conspiring against me at the moment so I have to put myself first and obsessing over likes, saves and follows and sales is not helpful to my mental health. I’m not In a good place. I have to put my attention to improving my situation! For now I want to thank everyone for your support- it has not gone unnoticed 🫶🏻 So unless you respond to any of the stories and want to buy… it’s bye for now ✌️ If you come to any of the events I’m at (there will be sceduled posts with the dates and locations- these have already been paid for and booked so I don’t want to lose money or let people down) - don’t forget to come and say hi 👋 it’ll be good to see you! #waxmelts #waxmeltsuk #bathbombsuk #soapsuk #smallbusinessuk #mentalhealthmatters #socialmediadowntime #ichooseme #selfcarematters @sensory_retreat_with_fss @selfcare_retreat_with_fss
Having someone be upset at you can be a very uncomfortable feeling. Especially if you're a conflict-adverse or a non-confrontational person. Especially if you're someone who always tries to keep the peace. But here's the immutable truth of ALL human relationships. You can't control how other people think and feel. You can't control what other people do. And you can't control if people are going to like what you decide to do either. Because we can't please everyone. That's impossible. Definitely so if "everyone" includes yourself. So if you're feeling a bit uncomfortable at this moment because you've had to tell someone that you don't appreciate what they are doing. Or if you have to say "no" to someone today. Or disagreed with somebody's opinion about something because you stand for something else. Know that that's totally okay. Because what you're doing is to take control of what you can, which are: - How you stand up and speak up for yourself. - What's important to you and what you stand for. - What kind of behaviours you're going to allow into your life and what are the ones you don't. All while acting on the knowledge that this choice always belongs to you. And that you did the best thing you could do for yourself today. Give yourself a pat on your back okay? Pat pat, Hernping 🌞 #peoplepleasing #complextrauma #assertive #ichooseme #sgmentalhealth #counsellingsg #innerchildhealing #humans #doodle
My homepage website @erica_campos84 🐱 is more exciting. Doggy pose to ❣️ cam #greenhousegrown #springisonitsway #nemesia #sunshineonacloudyday #tiopepetakeout #italianmarketwrap #toooldforthisshit #talktome #somethingiswatchingme #geometric #bmwlife #51liveyourlife #29thbirthday #justme #ichooseme #graceandmercy #onedayatatimesweetjesus #comegetsome #kelly25 #kelly25sellier #cutanstyle #pursebopshermessoseries #hermesspecialorder #hermesobsessed #summerhair
#sobriety #selfgrowth #peoplepleasing #thisime #quotes #quotesofinstagram #Ichooseme
You & I ain’t got to pretend 🖤💯 . . . . . . . . #flashfriday #tata #latina #thickthighssavelives #yourfavoritebbw #sillygoose #thickwomen #hello #latina #latinasbelike #tattoostyle #thightattoo #thickthighssavelives #thickwomen #singlemomlife #single #nocareintheworld #ichooseme #nobumsallowed #richlife #richlifestyle #🍑🍑 #robe #babygirl #selflove #selfcare #peachy #thickerthanasnicker #photooftheday #coachella #freakymemes
Who says starting over can’t be a beautiful thing!! #lifeafterlove #momentsintime #portraitsession #photographer #love #ichooseme #selflove
It's necessary to listen to your body and take time to rest ❣️ #selfcare #loveme #Ichooseme #lovingmyself #woman
WE'RE BACK!!! ROUND 2 LOADING IN MAY!! [SAVE THE DATES/POST]... . Listen, you asked for me to bring more dope women to come to bless us on the "I Choose Me IG Takeover"...I heard YOU! If you want to catch up on the first round...It was so good!! Replays are available on #youtube Intentional Queen Journey channel. Make sure to Subscribe and turn your notifications to get more dope content from me. #humbledandgrateful I am excited for this line-up to bless us on the power of confidence while aging, mamapreneurs, flourishing, self-worth, and living your legacy! 👉Stay tuned for more deets AND make sure to save this post. 👉Since we are busy moms, I would also suggest putting it into your calendars as a friendly reminder! If you are on the IQJ Tribe email list, I have some new updates for you too! We would love to have you join the tribe at intentionalqueenjourney.com/readytothrive today! 👉New Intentional Queen Podcast Episode Dropped Today on your favorite podcast apps. Spring Into Self-Care! Level up your Intentional Queen to a BETTER You! -Coach Jineen (Author, Mindset Coach, and Self-Love Expert for Ambitious Moms) #ichooseme #intentionalqueenjourney #iglivetakeover #womenempowerment #womenempoweringwomen #womenhealingwomen #legacy #greatness #flourishing #mamapreneurs #confidence #author
I Call It “My Turn” #newbeginning #selflove #selfcare #ichooseme #mentaltoughness #levelup #hardenup #iammyowncompetition #iammyonlycompetition #mentaltoughness #warrior #fighter #mentalhealth #berserker #thestruggleisreal #motivation #motivationalquote #motivated #inspiration #inspirated #inspirationalquote #lifequote #stepbystep #daybyday #romewasntbuiltinaday #growth #growthmindset #continuousimprovement #kaizen
I will choose to put me first all day every day, this is my promise to me! . . . #ichooseme #ichoosetobehappy #ichoosemyself #ichooseselflove #loveme #selflove #selfcare #nolimits #limitlessselflove #lovemyself #love
~ 💚✨ We show and teach people how to treat us. Are you choosing consciously or unconsciously how you let others treat you...? ✨💚 . . . . #whatmattersmost #ichooseme #selflove #inspiringwords #selfcare #selfrespect #relationships #intentionalliving #consciouschoices #believeinyourself #youcomefirst #healthyboundaries #personalgrowth #beyourbestyou #inspiringgreatness
“🖕🏽Fck dah Wikipedia everybody turned deh back on me” #solo #prayedup🙏🏾 #ichooseme
I choose my body now, I breath in, I breath in, I breath much deeper now… The silence, surrounds me, it is my favorite sound… #Ichooseme #selflove #takecare #selfcare
Last week with the blue hair too many people have it now. Buttttt it was great to have for the 3 years I did🖤❤️ to more colors now . . . . . . . . #looking #alf #shakethat #latina #thickthighssavelives #yourfavoritebbw #sillygoose #thickwomen #hello #latina #latinasbelike #tattoostyle #thightattoo #thickthighssavelives #thickwomen #singlemomlife #single #nocareintheworld #ichooseme #nobumsallowed #richlife #richlifestyle #🍑🍑 #robe #babygirl #selflove #selfcare #peachy #thickerthanasnicker #photooftheday #coachella #freakymemes #tuesdayvibes
#mytime #happyplace #zen #ichooseme
𝐘𝐨𝐮’𝐫𝐞 𝐚𝐥𝐥 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝. Yesterday I went searching for comfort from someone and they were emotionally unavailable. I reached out as they stood before me and all I felt was glass. Hard and cold. I hung my head down and I began to crumble at their feet because they couldn’t give me what I needed. I felt unworthy. I felt devalued. I questioned why they didn’t want me? Why wasn’t I worth giving what I was asking for? I yelled, “ALL IM ASKING FOR IS A DAMN HUG! CANT YOU SEE IM HURTING?! AM I NOT WORTHY OF YOUR LOVE? DONT YOU WANT TO COMFORT ME?!” At this point I expected them to walk away and cuss me out. When I looked up and looked into their eyes, the person I had been needing, yearning, and reaching for was looking back at me with eyes full of tears...the person looking back was a reflection in the mirror of me. 𝐈 𝐨𝐟𝐭𝐞𝐧 𝐠𝐞𝐭 𝐚𝐬𝐤𝐞𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐲𝐨𝐮 𝐰𝐞𝐚𝐫 + 𝐦𝐚𝐤𝐞 𝐰𝐚𝐢𝐬𝐭𝐛𝐞𝐚𝐝𝐬? 𝐀𝐫𝐞 𝐭𝐡𝐞𝐲 𝐣𝐮𝐬𝐭 𝐚𝐧 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐲? 𝐈𝐬 𝐢𝐭 𝐟𝐨𝐫 𝐟𝐚𝐬𝐡𝐢𝐨𝐧? 𝐀𝐧𝐝 𝐈 𝐭𝐞𝐥𝐥 𝐭𝐡𝐞𝐦, “𝐓𝐡𝐞𝐲 𝐚𝐫𝐞 𝐦𝐲 𝐠𝐞𝐧𝐭𝐥𝐞 𝐥𝐢𝐭𝐭𝐥𝐞 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫𝐬 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐦𝐞. 𝐓𝐨 𝐡𝐨𝐥𝐝 𝐦𝐞. 𝐓𝐡𝐚𝐭 𝘐 𝐠𝐨𝐭 𝐦𝐞. 𝐀𝐧𝐝 𝐢𝐧 𝐦𝐨𝐦𝐞𝐧𝐭𝐬 𝐈 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐭𝐨 𝐡𝐨𝐥𝐝 𝐦𝐲𝐬𝐞𝐥𝐟 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫...𝐭𝐡𝐞𝐲 𝐰𝐢𝐥𝐥.” #iamallthatineed #ineedtohealme #ichooseme #waistbeads #energyhealing
GoodMorning Babes ✨🫶🏽 it’s Wednesday HALFWAY to the weekend! Lol I know I can’t be the only one excited, right? But this is definitely one of my slow days 😩 Although my day is starting a lil later than usual I am still going to show up FOR ME ‼️ We have goals to accomplish here 🙌🏽 LIKE & COMMENT “🙌🏽” if you can relate! & SHARE to that 1 friend who’s always ready for the weekend 💕 #wednesday #movitation #weekend #workinprogress #working #explorepage #explorepage✨ #ichooseme
Just Look over your shoulder Honey 🥹💞 Event: pink on the pier💞💞 Host: @mystudiocouture special thank you Mua: @qiyyahbeauty.affairs Hair: @drich_danie Designer : @houseofjonleiatelier Location : @nationalharbor Produced by: @MyStudioCouture x @PlusUltraEntertainment HMUA Lead: @IamEvaStyles Hair Sponsor @TBHair Lashes Sponsor: @ObscureNerds photographer: @seanburgandy.pix #Pinkonthepier #Pink #fashion #Cherryblossoms #cherryblossomfest, #loveformycity, #repmycity #allthingsbeautiful #cherrylblossom #sheisthechosen one #Ichooseme #Noweaponformedagainstme #Model #DMVModel #Runaway #DMVdesigner #bridalwear #bridalModel🤎 #fyp #face #walk #mommymodel #rolemodel #modelwithlocs #modelwithpurpose #modelwithtattoos
This is me choosing peace above all✨ #God #faith #universe #control #peace #nostress #peaceful #ichooseme #mindful #mentalhealth #mentalhealthmatters #wellbeing #wellness #mindset #optimism #optimismo #bepositive #bepositivealways #noworries #dontworrybehappy #timing #ihavelearned #lessons #quote #quotes #qotd #words
Repost from J. Ladies who lunch in Las Vegas 💕 Thank you @marthastewart for hosting us in your gorgeous restaurant! ———————————————————————— #jenniegarth #beverlyhills90210 #kellytaylor #jenniegarthproject #alittlebitcountry #whatilikeaboutyou #dancingwiththestars #jennieandtorilive #mysterygirls #90210 #jenniegarthitalianfanpage #jenniegarthstyle #9021omgpodcast #deepthoughtsfromanholliwoodblonde #thebffcollection #ichooseme
Repost from J. Embracing the AGE OF POSSIBILITIES with strength! We had a really fun shoot with the legendary @peggysirota in NYC alongside @shawnkillingerqvc @sherrieshepherd @sandraleeonline @mallyroncal @kathielgifford. Being over 50 isn’t a limit, it’s our time to shine brighter than ever. Let’s step into our life and show the world 50 is the new everything! Thanks to @QVC and everyone who made this magic possible. #AgeOfPossibilities #EmpoweredAtAnyAge #quintessential50 #proudlyq50 ———————————————————————— #jenniegarth #beverlyhills90210 #kellytaylor #jenniegarthproject #alittlebitcountry #whatilikeaboutyou #dancingwiththestars #jennieandtorilive #mysterygirls #90210 #jenniegarthitalianfanpage #jenniegarthstyle #9021omgpodcast #deepthoughtsfromanholliwoodblonde #thebffcollection #ichooseme
‘You promised the world and I fell for it I put you first and you adored it Set fires to my forest And you let it burn Sang off-key in my chorus To love, love, yeah To love, love, yeah To love, yeah I needed to hate you to love me, yeah To love, love, yeah To love, love, yeah To love, yeah I needed to lose you to love me’ Selena Gomez - Lose you to love me I was love bombed and thought it was love. It wasn’t. I didn’t love myself when I was married. No, I didn’t even know who I was. So I made him my world. And he kindled that fire. I didn’t know any better. I had to flee that relationship to find me, to unlearn what he had been cementing in my mind, to find help and learn how to love me. I have come a long way, learnt to love myself with all my imperfections. You can learn too. I believe in you, beautiful soul. ❤️ One of the chapters in my book '𝘋𝘳𝘰𝘱 𝘵𝘩𝘦 𝘍𝘢𝘬𝘦 𝘚𝘮𝘪𝘭𝘦: 𝘛𝘩𝘦 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘗𝘦𝘰𝘱𝘭𝘦-𝘗𝘭𝘦𝘢𝘴𝘦𝘳'𝘴 𝘎𝘶𝘪𝘥𝘦 𝘵𝘰 𝘚𝘦𝘭𝘧-𝘓𝘰𝘷𝘦, 𝘉𝘰𝘶𝘯𝘥𝘢𝘳𝘪𝘦𝘴 𝘢𝘯𝘥 𝘏𝘦𝘢𝘭𝘵𝘩𝘺 𝘙𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴' is '𝗙𝗮𝗹𝗹𝗶𝗻𝗴 𝗶𝗻 𝗟𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳' - you can check it out here: https://www.helensnape.com/book #dropthefakesmile #findingyourself #findingmyself #dontcompareyourself #toxicrelationships #ichooseme
I know I haven't been posting much about my weight loss journey lately but I'm still at it!! 💪🏻🔥💯 #weightlossjourney #selflove #selfdiscipline #ichooseme #ificandoitsocanyou💪
Dearest gentle people pleaser. You've been brainwashed for far too long...just sharing another one of my love notes to myself this morning. This one hit me hard when I was meditating today. A someone with a nervous system that runs HOT on its own, I have a LOT of things I do/have done to help keep me functioning at a level that doesn't feel like fight or flight 24/7. Sometimes it feels....indulgent? Selfish or down right wrong to capital L "Lavish" myself in self care and all the support I can get.....honestly I can't believe my brain is STILL telling me that kind of crap after all these years. But I caught it today. Listen, in case you are like me, in case you need to hear it from a friend: There is nothing indulgent, Lavish or selfish about taking care of yourself in whatever way you can/need. One more time for the ones in the back: THERE IS NOTHING INDULGENT ABOUT TAKING CARE OF YOURSELF IN WHATEVER WAY YOU CAN/NEED. It's taken me the better part of a decade to start to heal and regulate my nervous system after THE BIG ONE nervous breakdown. And I generally think I do a good job at prioritising my needs, but I'm beginning to see I've still been telling myself crap like this, so I'm calling my own brain out today. Do the thing for yourself. Do more. Do whatever you can! You're worth it ❤️ #selfcare #mentalhealth #ichooseme #tumbleweedthoughts #mentalhealthawareness #nervoussystemregulation
I choose myself. let ppl think that’s selfish. maybe it is 🤷🏽♀️. i need my own innerG and eye enJOY my own company 🥰. boundaries begin from the inside. we can still have an open-heart while having boundaries. there are simply the building blocks of self-respect. ❤️🩹🌊✊🏽💥 #ichooseme #ichooselove #boundaries #backtome #doingme #forgiveness #selfrespect #stepintoyourpower #phoenix #rebirth #passthetestoflife
Ill have a 🥷🏽whipped doing all this freaky shiii🖤 . . . . . . . . #looking #alf #shakethat #latina #thickthighssavelives #yourfavoritebbw #sillygoose #thickwomen #hello #latina #latinasbelike #tattoostyle #thightattoo #thickthighssavelives #thickwomen #singlemomlife #single #nocareintheworld #ichooseme #nobumsallowed #richlife #richlifestyle #🍑🍑 #robe #babygirl #selflove #selfcare #peachy #thickerthanasnicker #photooftheday #coachella #freakymemes #tuesdayvibes
Well… I started today off on a cleanse. Then I got a call that there was an incident that required my attention and presence. I wasn’t sure at the time, with the added stress, that I would be able to finish the day off strong. But then I took my little bottle of happy (adaptagens are bomb 💣 for stress regulation) and decided I got this 💪🏻 Like everything in life, we have more than one choice. 3 months ago I certainly would’ve chosen differently. Today is such a powerful day because I realized that nothing can stop me except me! When the going gets tough…. What do you choose? #stressrelieving #mindset #ichooseme #iamstrong #cleanseday #byebyetoxins #nothingcanstopme #adaptagens #lifestyle #lifechanging #shithappens #expecttheunexpected
Maturity is acknowledging that I am the architect of my own joy. I drew up the blueprints and built a life that brings me peace. #SilencingtheNoise #IChooseMe #Whatwasmeanttobreakmebuiltabeast
"Empowerment starts with self-love. Choose you, always. 💖 #IChooseMe #SelfLove #FashionForward"
Last Frame: I'm a good braider 😎 #Les_Angel #dressupdaily #chooseday #ichooseme #nikeforwomen #richauntyvibes
Choosing not to give up even when situations seem bleak or challenging is a testament to resilience and determination. It's about summoning the strength within to keep pushing forward despite setbacks or obstacles. It's acknowledging that while the path may be difficult, the destination is worth the struggle. By persevering, we not only prove our own strength but also inspire others to keep striving for their goals, no matter the odds. . . . #IChooseMe VirtualAssistant #BusinessSupport #personalassistant #miami #california #audition #casting #mentalhealth #podcast #skincareroutine #yogainspiration #healthyfood #digitalmarketing #atlantabbl #hiring #wednesday #socialmediamanager #remotework #caloriedeficit #videoeditor #womenempowerment #modelmanagement #LTKAssistant #digitalmarketing
✨We often underestimate the profound impact of a simple mirror. Beyond its surface lies a gateway to our true selves—a practice known as mirror work. Let's dive into the transformative potential of this ancient technique. 🪞 Mirror work can be a powerful tool for improving self-esteem, promoting self-acceptance, and nurturing a positive self-image. It encourages us to confront our fears, insecurities, and limiting beliefs, and to replace them with self-affirming thoughts and emotions. Below you’ll find a helpful guide on how to practice mirror work step by step: 1️⃣ Find a quiet place where you can be alone and stand in front of a mirror. Make sure the mirror is big enough so you can see yourself fully. 2️⃣Begin by looking at yourself in the mirror and take a moment to take in your entire appearance. Be honest with yourself about what you see but try not to judge yourself. 3️⃣Take note of any negative thoughts or beliefs that come up while you’re looking at yourself in the mirror. 4️⃣Challenge these negative thoughts by counteracting them with positive affirmations. Repeat affirmations such as the one above. 5️⃣Take a deep breath, and remind yourself that you are worthy of love and acceptance, just as you are. 6️⃣Repeat this process daily for 5-10 minutes or longer if you feel comfortable. ____________________________________ #MirrorAffirmations #HealingPractice #SelfCareTips #HealingConfidence #Sacrée #HealingHer #MirrorWork #IChooseMe #selfconfidence
Continuing to find things to fall in love with here, I recognize that as always, the external journey mirrors the internal one. So as I'm looking outside, I'm looking within, and once again comes the realization that self love means choosing what supports and nurtures our well being, our highest potential, and so I take up the offer of a family friend to move to her place, as the loudspeakers from the three mosques in my neighborhood, and the construction, was starting to take a toll on my health and well being. I sit here with ripe custard apple on a plate looking out at the Indian ocean in the distance, and let me tell you, if you haven't had custard apple before, you're missing out! As I continue to look for the beauty here, I continue to look for the beauty within, and as I passionately defend many of the amazing things here whilst in discussion with friends in India (No! The mangoes in TZ are the BEST, I don't care what you say 😛, and we have the warmest seas... It's like swimming in soup!), equally I find myself defending my own value more on a daily basis; by choosing what serves me, by setting boundaries, by becoming more clear on who I am. I try not to force things anymore, recognising that things that are meant to be are in flow. They add beauty, peace, and well being. Things that are forced, whether relationships, friendships, spaces or places, don't serve me. Like the river, I choose to flow. Always towards the great ocean, always towards oneness with being. #flow #flowing #myhealingjourney #myjourney #thisbeinghuman #thehumanjourney #acceptance #mentalwellness #mentalhealthadvocacy #selflove #selfcare #misophonia #choosingme #oneness #myopenheart #iloveme #ichooseme #wellnessjourney #thezestylifediaries
CHOOSE Y O U ✨️ There are so many more important things to worry about than how you're perceived by strangers. #sophygreenfitness🇿🇦 #revengebodywithsophygreen🇿🇦 #ichooseme #ibuiltme @revengebodywithsophygreen
A snow globe comes alive when a person decides to pick it up and shake it - you are not a snow globe. Tonight, you may feel like you’re inside a snow globe. Let me gently remind you, the world needs you out here, not trapped inside the glass. Believe in yourself, listen to your wise inner knowing. Release any notions that you are weak or not worthy. Someone right now is praying you into their life. Trust tomorrow will be better. Exhale it out and sleep sound tonight; maybe even next to them….knowing you stayed in the snow globe bc you are strong enough to shatter it in the morning - in the light of day so they can see the mess of broken glass they chose to make and you …. YOU can shine out in the world, once again. Keep going. #selflove #selfworth #ichooseme #innerknowing #trusttheprocess #journaling #anew #stretch #pause #action #knowyourworth #theworkisworthit #evenwhenitshard #youcan #soberlifestyle #soberliving #thereisnooz #yellowbrickjournaling #magiclife #ibelieve #manifesting #ilovememore #theworkisworthit #burnitdown #mentalhealthmatters #nervoussystemhealing #powerofpositivity #gratefulmindset #keepgoing #peaceovereverything #pagesofmyjournal
IVE BEEN ON A MY HEALING ON PURPOSE FOR ALMOST 2YEARS AND EVERYDAY I TRANSFORM AND I GET BETTER AND BETTER. HEALING FOR ME IS VERY INTENTIONAL NOT JUST FOR ME AND MY CHILDREN BUT 7 GENERATIONS FOWARD AND 7 BACK! IM THE ONE WHO BROKE ALL THE CHAINS ⛓ IN MY LINEAGE! PAST LIVES AND THIS LIFE I HAVE BEEN A HEALER AND THIS LIFE I GET TO SHARE MY GIFTS WITH THE WORLD HEALING ONE AT A TIME WITH MY VOICE, KNOWLEDGE, WISDOM AND POWER! I WALK WITH MY ANGELS ANCESTORS AND THE MOST HIGH GAIA NO APOLOGIES NEEDED FOR ME BEACAUSE I DONT PEOPLE PLEASE I PLEASE THE MOST HIGH AND IN RETURN I GET EVERYTHING I EVER NEEDED AND WANTED IN FORMA OF ABUNDANCE! IVE CRIED AND IVE BEEN SLEPT ON BUT ONE THING I NEVER DID WAS GIVE UP ON MYSELF WHEN YOU CHOOSE YOU THE UNIVERSE HOLDS ON TIGHT AND MAKES SURE EVERYTHING IS ALIGNED FOR YOU TO KEEP TAKING LEAPS OF FAITH! #healingonpurpose #spiritualjourney #healing #loveyourself #ichooseme #apttmh #earth #goddess #earthangel #iamwhoiam #justiceandbalance #innerpeace #grounded #truth #smilingbecauseitsmypurpose #selfworth #gold
The Peloton bike is not just a piece of exercise equipment; it's my oasis, my bubble within the chaos of everyday life. As I clip in and begin to pedal, the outside world fades away, replaced by the immersive experience of the Peloton classes. The vibrant instructors, motivating music, and supportive community create a space where I can push my limits and escape the stresses of the day. With each pedal stroke, I am transported to a place of focus and determination, where the only thing that matters is the journey ahead. In this bubble of positivity and determination, I find strength, clarity, and a sense of renewal that carries me through whatever challenges lie beyond the handlebars. #pelotonride #cooldownride #prioritazingmovement #formindandbody #healthesteem #healthesteemjourney #bodypositivity #evolving #weightlifting #donttryjustdoit #keepmoving #onedayatatime #showupandcommit #showupforyourself #IchooseME #chooseyourself #nomatterhowyoufeel #pressplay▶️ #gettingstrongereveryday #gettingfitafter57 #unstoppable #consistencyiskey #workoutmotivation #homegym
In case no one told you ✨ • • Follow 👇🏼👇🏼👇🏼 @herempoweredrealm @herempoweredrealm @herempoweredrealm #loveyourself #youfirst #healing #love #selflove #meditation #selfcare #mentalhealth #health #mindfulness #wellness #spirituality #motivation #spiritual #life #inspiration #energy #peace #happiness #spiritualawakening #me #ichooseme #positivevibes #quotes #positivity #healthylifestyle #mentalhealthawareness #consciousness #gratitude
Sometimes I have to choose, so I choose to start fresh today. Not tomorrow. Tomorrow I will only continue what I started today @quotemetodaybaby #ichooseme #starttoday #todayistheday #greatthingsahead #bestfuture #timeislimited #necakajnamaj #nulasapemainecepotifaceazi
Wanna see me pull them to the side? More @juliarobinson721 👧 in my home website. Make me happy 🤩 #somethingiswatchingme #geometric #bmwlife #51liveyourlife #29thbirthday #justme #ichooseme #graceandmercy #onedayatatimesweetjesus #comegetsome #kelly25 #kelly25sellier #cutanstyle #pursebopshermessoseries #hermesspecialorder #hermesobsessed #summerhair #bsgsofinstagram #3yearsold #dogscantread #sosueme #mybeachmyrules #ivemissedplayinginthedirt #stlengagement #stlengaged
Freut euch auf ein neues Sensual Fusion Special im Juni! 💃🏻 Lernt eine sinnliche und elegante Choreografie zum Song „I Choose me“ von Amanati & Roniit in 7 Terminen! Lerne, mit deinem Ausdruck zu spielen und jede einzelne Bewegung und dich selbst zu genießen! ❤️ 🌹Die Termine; jeweils 20:00 - 21:00: • 17.06.2024 • 24.06.2024 • 01.07.2024 Sommerpause • 22.07.2024 • 29.07.2024 • 05.08.2024 • 12.08.2024 ❗️Wenn du möchtest, kannst die Choreografie am 14.08.2024 mit uns in der Gruppe in der Marlene Bar & Bühne präsentieren! 🌹Kosten: Projekt als Paket (alle 7 Termine): 80 € Einzelner Termin: 15 € Für Flat Mitglieder und Mitglieder des Ausdruckskurses frei! ✨ Jede Stunde wird übrigens aufgezeichnet, sodass du nichts verpasst! Schreib mir einfach eine DM oder Email wenn du dabei sein möchtest! Ich freue mich auf dich! 🔥 📷 @eugene_noir & @leocadialacroix 🌹 #fusionbellydance #sinnlichkeit #genuss #ichooseme #ausdruck #dance #fusiondance #dancer #danceproject #hannover #tanzeninhannover #hannovertanzt
Today, tomorrow, always—I choose me. In this affirmation, I find the foundation for a life lived with passion, purpose, and joy. #IChooseMe #SelfLoveJourney #EmpoweredChoices #OwnYourStory #SelfCareFirst #EmbraceYourself #ChooseYouToday #MeFirstMindset #SelfLoveRevolution #UnapologeticallyMe
Love is not a bargain. #relationshipadvice #truelove #twinflames #ichooseme #selflove #youdeservebetter #jaijenny
And that’s a wrap for #rumblechella2024 at @rumbleboxingriverton ! Week 2 was just as awesome! @fedupkitchen_daybreak provided us with healthy treats to fuel up on after our workout! Of course I glammed up again 🤩✨💫🌟. I had so much fun and totally felt like a VIP! Thank you @rumbleboxingriverton ! #rumbleboxing #rumbleboxingriverton #rumblechella #rumblechella2024 #boxingworkout #moveyourbodyeveryday #stayconsistent #makeyourhealthapriority #getyoursweaton #keepgoing #keepmovingforward #strongher #betther #discipline #allthegains #fitnessforlife #ichooseme #attitudeiseverything #newyearsresolution #continuingresolution #itsaprocess
Still overcoming this sinus infection. It sucks! But got in some QT trying to beef up the 💪🏾💪🏾🦵🏾🦵🏾! And I got to cheer on friends running the SL Half Marathon! It was a good week! #moveyourbodyeveryday #stayconsistent #makeyourhealthapriority #getyoursweaton #keepgoing #keepmovingforward #strongher #betther #discipline #allthegains #fitnessforlife #ichooseme #attitudeiseverything #keffect #keffecttraining #newyearsresolution #continuingresolution #itsaprocess #rumbleboxing #rumbleboxingriverton #rumblechella #rumblechella2024
Full video here. @jenniferhenderson4638 👇 In my website. 😜 Here for open #erastour #swiftness #firstfloweroftheyear #greenhousegrown #springisonitsway #nemesia #sunshineonacloudyday #tiopepetakeout #italianmarketwrap #toooldforthisshit #talktome #somethingiswatchingme #geometric #bmwlife #51liveyourlife #29thbirthday #justme #ichooseme #graceandmercy #onedayatatimesweetjesus
Get in wit me "Embrace your uniqueness, celebrate your strength. With 'I Choose Me' collection, it's all about owning your style and confidence! 💪👗 #IChooseMe #EmpowerYourself #FashionForward"