💪🏼💪🏼 Someone might need to see this right about now... I present to you a room full of all of the people that pay your bills, walk in your shoes, and/or love your family more than you do. These are the same people that you should allow to discourage you from reaching your goals... Keep growing 🤗🥰🎚💄 #growstrong #keepgrowing #grow #growth #growthroughwhatyougothrough #toddlermumma #mummasandtheirboys #mumofaboy #wellbeing #boymumma #workingaroundmybaby #smallbusinessowner #spiritual #spiritualqueen #upliftempowervalidate #thankfulgratefulblessed #soulfood #aligned #nature #divinetiming #woowooqueens #spiritmumma #familytime
𝘠𝘰𝘶 𝘨𝘭𝘰𝘸 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶𝘳 𝘴𝘰𝘶𝘭 𝘪𝘴 𝘱𝘳𝘦𝘵𝘵𝘺 , 𝘠𝘰𝘶𝘳 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘴 𝘢𝘳𝘦 𝘱𝘶𝘳𝘦 & 𝘺𝘰𝘶𝘳 𝘢𝘶𝘳𝘢 𝘪𝘴 𝘪𝘯𝘧𝘦𝘤𝘵𝘪𝘰𝘶𝘴 💫🧿🖤 . . . . . . . #naturalbeauty #nofilterneeded #hazelgreeneyes #original #bankholiday #healer #spiritualqueen #natural #black #explorepage #indigochild
New manifesting rituals deck arrived yesterday ✨ What gorgeous, fun and vibrant cards 🤩 @iamemmamumford #crystalhealing #crystals #spiritualqueen #abundance #mindfulness #thelawofattraction #gratitude #spirituality #manifesting #manifestingrituals #oracledeck
Spiritual Queen Hoodie 💓 Available in a range of colours & all sizes 🪬 ( Box around goes once dry ) 🫶 #spiritualqueen #spiritualhoodies #spiritualclothing #spiritualgrowth #dtfprinting #dtfprinter
Do you believe in it? Type 'Yes' in the comments and affirm it! #affirmations #affirmationsdaily #affirmationswork #affirmationsforwomen #affirmationsoftheday #affirmationschallenge #affirm #taro #tarot #tarotdeck #visualize #visualizer #visualization #visualmeditation #spiritualquotes #spiritualqueen #healing #generationalcurses #GenerationalCurseBreaker #millionarequotes #millionairemindset #millionaire #millionviews #millionairelifestyle #milliondollarvisuals #trendingcontent #memes #memes #memes2024 #memesfunny
𝕊𝕙𝕖’𝕤 𝔽𝕚𝕣𝕖 & 𝕀𝕔𝕖! . 𝕐𝕠𝕦 𝕨𝕚𝕝𝕝 𝔽𝕖𝕒𝕣 𝕥𝕙𝕖 ℂ𝕠𝕝𝕕 & ℂ𝕣𝕒𝕧𝕖 𝕥𝕙𝕖 𝔹𝕦𝕣𝕟 🔥 . . . . . #me #shesfire #gem #instagram #instastyle #instafashion #knowyourworth #goddess #goddessenergy #empress #instabeauty #instabeauties #brunettebeauty #fitness #fitgirls #style #styleinspiration #styleinspo #fashion #spiritualqueen #hersoul #mevsme
May you have a beautiful, magical and blessed Saturday ✨🔮✨ #crystalhealing #crystals #spiritualqueen #abundance #mindfulness #thelawofattraction #gratitude #spirituality #magickal #crystalmagic #turnsoutshesawitch
You have no power over me. 🌱 There is no higher power than yourself. You don’t have to listen to parents, siblings, friends, government, jobs, or that random person in the grocery store. Once you are whole. The only opinion is your own. This works out extremely well for the world, when one is not an asshole. #growthmindset #missindependent #bossup #unique #selfexpression #art #canvas #motivation #selflove #journey #everchanging #goddess #spiritualqueen #dontbeanasshole #greeneyedgirl #netflixandchill #comecuddle #couchlock
•Chakra Reading Cards• Excited to work with these beautiful cards ❤️🧡💛💚💜🤍 @rachellecharman #crystalhealing #crystals #spiritualqueen #abundance #mindfulness #thelawofattraction #gratitude #spirituality #chakras #chakrahealing #healing #oraclecards
If this is you I salute you, trauma is passed down from generations to generations But stopping that generational trauma takes warriors!! That are ready to feel it to heal it ❤️ #trauma #traumaawareness #generationaltraumahealing❤️ #love #healing #healingjourney #shadowwork #dothework #doingthework #love #awareness #awakening #awake #spiritualgrowth #spiritualjourney #spiritualqueen #divinefeminine #divinelight #divineguidance #divinemasculine #mrkambo1 #plantmedicine #medicine #medicina #power #powerofpositivity #positivevibes #goodvibes #energy #energyhealing #healingtrauma
Check the link in our bio✨ . . . #positivity lifehack #positivemindset #entrepreneur boss #mentalhealthmatters #spiritualawakening #manifesting #mentalhealthawareness #motivational #spiritual #christianposts #motivationalposts #manifestation #energyhealer #iam #momlife #inspiration #selfcaretip #manifest #affirmations #manifestqueen #encouragingquotes #godsplan #abrahamhicks #prayer #spiritualjourney #spiritualqueen #pray #leonation
Level 27 💫 • #levelup #spiritualjourney #spiritualqueen #twentysomethinglife #notthirtyyet #anotheryearwiser
“You can reweave the story. You can write a new chapter. You can break the patterns. You can grow a new tongue and taste a better language. You can save yourself, awaken yourself and ignite your dreams. You are responsible for your future, and you can change it; one decision at a time, one choice at a time, one step at a time, one word at a time.” - Brigitte Anna McNeil Don’t let one chapter ruin your story. Turn the page. You are the author of your story. And I want to help you make it legendary! In Reign: Embody Your Sovereignty, you’ll get the reframes you need to rewrite your story and take it from mundane to mythical! Reign is a 3-day, FREE masterclass that is going to change lives. Will yours be one of them? We kick off in the Facebook group soon! Get ready for your plot twist! 🔗 in bio. #heroinesjourney #createyourlife #claimit #spiritualwoman #spiritualqueen #emotionalalchemy #ownyourpower #queenenergy #queenedit #selflovewarrior #fempreneur #spiritualbosslady #femininerising #femininepower #alignedaf #feminineenergy #priestesscodes #priestesspath #youreworthit #levelup #glowupseason #destinybydesign
Happy Easter Monday my Loves 🐣✨🫶🏼 Are you struggling to break through the barriers of doubt ?🚀✨ Remember… Your dreams aren’t out of reach; they’re just on the other side of those limiting beliefs! Ask yourself what’s one step you can take today towards your goals? #reelideas #reelideasforbusiness #socialmediamanager #helpingsmallbusiness #socialmediatips #motivationalquotes #spiritualawakening #manifestation #manifestyourdreams #goalsetting #visionboard #bosslady #meditation #holistichealing #manifestationcoach #girlboss #affirmations #selfcare #contentmarketing #aestheticspractitioner #businesscoach #socialmediamanagement #beautysocialmediamanager #socialmediatips #beautybusinesscoach #manifestationcoach #mindsetcoach #positvemindset #spiritualqueen
Alongside my usual coffee, gratitude and journal, I do love a little full moon ritual, these cards from @iamemmamumford are just so beautiful😍 #witchbitchbarista #coffeeandgratitude #coffee #freelancebarista #fullmoon #ritual #fullmoonritual #oraclecards #emmamumford #spiritual #spiritualqueen #fullmoonvibes #grateful
Mega vulnerable post this! 🫣 So if you made it this far, thanks for reading. I want to share with you the ‘HOW’ behind me going from really shitty with money to having 2 nearly 3 businesses, a 6 figure brand and more money in the bank than I ever thought possible. 1) The inner work...Working on my self worth. Knowing that I was worthy of anything I wanted. 2) Daily practice...Every single day, doing the work, positive self talk, reprogramming, I let go of old beliefs and patterns. 3) Got support...I found someone who had done what I wanted to do. They had been shit with money and now they wasn’t? HIRED THEM!! 4) Changed my circle...I got out of the pool and stopped swimming with people who were stuck and had no desire to change or any ambition. 5) I studied money...I observed how money made me and others feel. What it did for the world and how it could be used to benefit me and others. 6) I studied myself...I got to know who I was, what I wanted and my relationship with money. Money is just a tool, just energy and can be made as easily or difficultly as you make it. SAVE this post as a reminder that anything is possible if you are willing to just do the work on YOU!!! #girlsbelike #spiritualqueen #womeninbusiness #selfbeliefs #supportwomen #womenlovewomen #whoruntheworld #girlssupportgirls #baddasswomen #businesshelp #5kmonths #womenwhogrow #businesshelp #evolvingwoman #empowerwomendaily #ragstoriches #jennyfromtheblock
My Fit and Fierce 1:1 Coaching Method is coming in HOT 🥵 as an online group coaching program for April and May!! So if it’s your UPGRADE era. And this year you want to 🚀 your health, mindset and discover the warrior inside. Then fit and fierce is for you! DM the word FIERCE. OR click the link in my bio to find out more 👀🚀👏🏼💃🏼 #perimenopausehealth #perimenopausefitness #femalecoach #healthcoach #holisticcoach #holisticlifestyle #barnsleybusiness #personaltrainer #barnsley #embodiment #empowerment #mindfulness #adhd #womeninbusiness #stillwerise #riseup #embodiment #selflove #femaleempowerment #spiritualqueen #spirituality #lifecoach #transformationcoach #fitness #fitnessmotivation # #barnsleygym #barnsleywomen #barnsleybeauty
What if, instead of trying to live up to an image of the perfect or ideal woman… …or trying to manifest your dream life… You cultivated the connection to what makes YOU unique and amazing… So that your energy and reality… …were organic expressions of the core of your being and the awesomeness that you already are? What if you don’t need to change, but rather, just become more of yourself? Less pleasing → more passion Less healing → more unfolding Less reacting → more attracting Less trying → more becoming You’ve done the mindset work, recited the affirmations, studied with the gurus… And yet… …the real shift happens when you recognize the mystery and miracle of who you are… Your divine essence and connection to Source ✨✨✨ That is perfectly imperfect and fully, authentically you… When you unlock that magic, everything changes. Do you dare to embody the true magnificence of who you are? Come inside the Sacred Self-Love Activator, the catalyst for birthing the most magnetic version of you. Learn more here: https://goddess-uprising.thrivecart.com/self-love-activator/ ✨ Link in bio ✨ #selflovewarrior #divinefeminine #spiritualqueen #loveyourselffirst #selfloveisthebestlove #selfhealingjourney #ascension #selfcompassion #selflove #iloveme #selfconfidence #workingonme
To Circle is to come on home to yourself. I have seen it time and time again as a holder of circle. I have seen you enter the space nervous, not knowing what to expect and indeed a little bit scared, maybe even a lot. I have heard you speak incredible words of truth and power after you have told me “I don’t really know what to say”. I have witnessed dehydrated voices break open and become loud. I have seen women express something they didn’t even know they needed to express and leave that circle lighter, grounded and with a new understanding of who she is. I have seen tears fall from a woman who is listening to the story of another sister, and as her words flow the woman who is crying finally knows that there never has been anything wrong with her, she just needed to see and hear herself in the story of another, and now she understands she never needed to be fixed she just needed to be witnessed. This is why I hold Circle. Because it’s IMPORTANT that every woman should be Circling. It is HEALING at the rawest and most beautiful level. Sisters of Circle begins a week today. 6 weeks and 4 fortnightly in person Circles with me only at @circle.liverpool Link in bio for full details and to claim your space on SOC. Love Linds ⭕️❤️ #circle #womenscircle #priestess #expresssion #healing #meditation #wellness #mentalhealth #spiritualqueen
Link to my podcast in my bio. Dunno about you but it’s thriving season. Direct your energy into your strengths and believe in yourself 🎙️ The first from @circle.liverpool podcast is with the amazing Pauline, creatix of @find_your_inner_bloom We talk about so much! Hidden sugars, the effects of sugar our menstrual cycle, natural sources of sugars, the onus of community and connection that’s engrained within this offering that Pauline has so lovingly put together for you. Pauline is a nutrition coach who specialises in fertility and hormonal health and she is bringing such an important 6 week programme to @circle.liverpool Please give me a follow on your postcast platforms and a like please I would really appreciate that 😘❤️ • Sweet Freedom Program: Embrace A Sugar-Free Lifestyle for Hormone Harmony •Starts: Wed 3th April 2024 •Cost: £175 •Duration: 6 weeks •Location: Circle, Baltic Triangle •Your host: Pauline Groussaud - Health and Nutrition •Coach specialised in fertility and women’s health •How to book: link on the @circle.liverpool page or DM Pauline direct @find_your_inner_bloom L ⭕️ #nutrition #sugar #wellness #spiritualhealth #hormonalhealth #womanhood #fertility #sugarfree #womencomingtogether #circle #menstrualcycle #menstrualcycleawareness #health #spiritualqueen #healing #guthealth #nutritioncoaching #spiritualpodcast
Tuesdays screen shot dump. 📸 Which one is your favourite? 😬😘😂 The video is my own doing….🙌🏻😬😂 #embodiment #selflove #femaleempowerment #spiritualqueen #spirituality #lifecoach #transformationcoach #fitness #fitnessmotivation # #barnsleygym #barnsleywomen #barnsleybeauty #conspiracy #truthseeker
🦋🌱🩷🦄 illfest was cuuuute i low key miss raving miss being a little rave baby 🦄 but mamas tired now hahah and i’ll always have a special place in my heart for festivals, kandi, rave trinkets and getting lost in the music now i mostly just shuffle and dance my little booty off at home :)) getting lost in the music with my soul 🤍 true therapy :) the first two pics and last pic are my faves… i can never decide which one to put first and then i end up not posting 😂 it’s funny getting mixed up in this thought process… then i’m like wait i’m a soul living the human experience living on this giant rock it’s not thaaaat serious 🩷🩷🩷 anyways, if you read this far I LOVE YOU!! thanks for listening to me ramble 🙃🫶🏼 ••• #ravegirl #illfest #spiritualqueen #starseed
• The Calanais Standing Stones • Extraordinary cross-shaped setting of stones erected 5,000 years ago. They predate England’s famous Stonehenge monument, and were an important place for ritual activity for at least 2,000 years. #Crystalhealing #crystals #spiritualqueen #abundance #mindfulness #thelawofattraction #gratitude #spirituality #standingstones #calanaisstandingstones #scotland
• New Moon 🌑 Card pull • @passaroundthesmile positive guidance cards 💛 Let it go and Self- Love ✨ #crystalhealing #crystals #spiritualqueen #abundance #mindfulness #thelawofattraction #gratitude #spirituality #passaroundthesmile #guidancecards #positiveguidancecards #newmoonritual #newmoon #oraclecards
Let’s get it! 🌑 ✨ Abundance & Peace for Pisces SZN. Last few days of 32. Another lap pending 🤍 #newmoonritual #manifestingqueen #picesseason♓️ #spiritualqueen
I LOVE working with women who are looking to Rise up and rebel against society’s norms, to find love for themselves & their body to live a healthier, life of joy & doing things that sets their soul on fire. 🔥 Is that you? DM me ❤️ if you would like to connect about prioritising joy & loving yourself & your body unconditionally. #joy #coach #femalecoach #internationalwomensday #YouMatter #EmpowerYourself #applynow #femalecoach #healthcoach #holisticcoach #holisticlifestyle #barnsleybusiness #personaltrainer #barnsley #embodiment #empowerment #mindfulness #adhd #womeninbusiness #stillwerise #riseup #embodiment #selflove #femaleempowerment #spiritualqueen
𝙌𝙪𝙚𝙚𝙣𝙨 𝙁𝙞𝙭 𝙀𝙖𝙘𝙝 𝙊𝙩𝙝𝙚𝙧𝙨 𝘾𝙧𝙤𝙬𝙣𝙨 👑 Celebrate being a woman every day. Send love to you and other queens every day. 🪩 Be the girl you are in the nightclub toilets at 2am - we need MORE of that girl power in everyday life!. 👏🏼💃🏼 🪩 Let me know in the comments the best nightclub toilet friendship story! 👇🏽 P.s I have a MASTERCLASS coming, all about Queen energy, find peace ☮️ joy & happiness within you. Comment YES for the link to sign up. #YouMatter #EmpowerYourself #applynow #femalecoach #healthcoach #holisticcoach #holisticlifestyle #barnsleybusiness #personaltrainer #barnsley #embodiment #empowerment #mindfulness #adhd #womeninbusiness #stillwerise #riseup #embodiment #selflove #femaleempowerment #spiritualqueen #spirituality #lifecoach #transformationcoach #fitness #fitnessmotivation # #barnsleygym #barnsleywomen #barnsleybeauty
Beautiful morning ☀️ This is the absolute BEST breakdown I have ever come across 🤌🏼 It is too perfect to not share! #spiritualqueen
You can Rise from the darkness & you can come out feeling like a WARRIOR ⚔️ my FREE Self Love Rise Like a Warrior Masterclass on March 17th will show you how! Comment YES I’ll DM the link ❤️ You see, I know how you feel. Fed up Low Dark Isolated Sad Mad And I know how you want to feel…. Joyful Happy Resilient Like YOU 🤩 Back in control of your emotions. you know, it’s time to find the alternatives. Going to the Dr’s hasn’t worked. Waiting for a magic phone call to fix ‘how you feel’ doesn’t work (or doesn’t happen) You feel this pull, of knowing it’s about finding that inner warrior, the inner strength & you know there is more available to you. My FREE Masterclass will kick off 21 days of showing you HOW loved you are, and what IS available to you. We go Sunday March 17th at 6pm. Recording available. Saying yes to this might just change your life…. Comment below with YES and I’ll DM the link to join us ⚔️🔥 . . . 📸 @thenordiclensphotography ⚔️🖤 #warrior #wildwoman #masterclass #onlinemasterclass #YouMatter #EmpowerYourself #applynow #femalecoach #healthcoach #holisticcoach #holisticlifestyle #barnsleybusiness #personaltrainer #barnsley #embodiment #empowerment #mindfulness #adhd #womeninbusiness #stillwerise #embodiment #selflove #femaleempowerment #spiritualqueen #spirituality #lifecoach
🌹A woman will flourish when she embraces all of who she is 🔥Breaking free from the constructs of who she thinks she is 🔥Shifting identities 🔥A woman will flourish when she ignites her inner passions 🌹 Authentically expressing them to the world 🌹 Embracing her full feminine embodiment 💎Her radiance and confidence is felt with everyone she meets 💎Her presence alone inspires others 4 years ago I didnt have the confidence to post a picture like this, let alone do a photoshoot I wasnt bold enough to be authentic. I worried, overthinking about every little thing I did, said and posted. What will people say? What will they think of me? I spent years focused on healing, feminine embodiment and shifting identities So I can inspire others Collapsing time for my clients to get results faster than I did ⏳Time to be confident ⏳Time to be bold ⏳Time to flourish
Here is exactly what I would do if I were to start my podcast from scratch:- 1️⃣Know exactly who my target audience is and my ideal listeners for my show. ✨The listeners of my show are coaches who need support with content repurposing and I would use my market research to identify topics and turn them into content for my episodes and also mix it with entrepreneurship and mindset/spirituality that would align with my business. My show would have a unique message that makes an impact on my listeners and be a lead generator for clients to work with me in a paid capacity. 2️⃣Having the right equipment ✨Recording my episodes in a room where there is little to no noise. I would use a dynamic microphone as this is more forgiving to echoes in the room as well as any other noise and headphones. 3️⃣Podcast production To record audio and video episodes, I'd use Riverside or Zoom. For audio editing, I'd use Audacity. I'd optimize keywords in episode descriptions, titles, and show notes for better discoverability. I'd schedule weekly episodes on Libsyn, available on all streaming platforms like Apple and Spotify. 4️⃣Podcast Recording ✨I would have notes on the main themes for my episodes to make the episode flow easily just in case I get nervous or don't know what to say. 5️⃣Editing my podcasts ✨lightly edit my episodes to remove ❌ long pauses, silences, and a few umms, and ahhs but still maintain the flow and authenticity of how I usually speak. 6️⃣music and graphics. Using royalty-free music that aligns with my show and my personal brand and outsources my graphics for the show with my brand colours. 7️⃣Podcast launch 🚀. I plan to inform my community about my upcoming podcast 6-8 weeks in advance. I will release a trailer about 2 weeks before the launch and drop three episodes on the launch day to keep my listeners engaged. 8️⃣Promoting my podcast. ✨To promote my show, I'll repurpose it into blogs, social media captions, quotes & email my list with the main points. Also, I'll promote it on Facebook groups & other social media platforms. Don't forget to hit save if you wanna start a podcast.
•Amethyst• ~The Master Healer ~ ~ Known to bring peace,calm,tranquility and intuition ~ Shields against negativity ~ Relieves insomnia ~ Enhances spiritual connection Place around your home, handbag, pocket, bra, bedside table and under your pillow #crystalhealing #crystals #spiritualqueen #abundance #mindfulness #thelawofattraction #gratitude #spirituality #amethyst
Tonight’s Angel Answers card pull ✨ ~Great abundance will find its way into your life! Your plans will yield prosperity, providing a sense of security about the future. Your angels will be with you as you take the actions necessary to manifest your dreams.~ @radleighvalentine #crystalhealing #crystals #spiritualqueen #abundance #mindfulness #thelawofattraction #gratitude #spirituality #oraclecards #angelanswers
All set for travelling ✈️ 🌎 Obsidian Crystals and 24K Gold infused oil to offer protection while travelling. It also shields negative energy and tension 🖤 •Brand~ @summer__salt •Purchased from~ @moonstonemysticau #crystalhealing #crystals #spiritualqueen #abundance #mindfulness #thelawofattraction #gratitude #spirituality #essentialoils
Last weeks screen shot dump. Anyone else find a quote is just THE ONE for pulling them out of darkness? I have something exciting coming March 8th!!! I’ll be releasing the details on it this Sunday on my podcast @theriseandthriverevolution I’ll be honest, I’m scared 😳 but it’s time to share, to help other rise. And then we can rocket 🚀 launch our way through march together. Want to know more? DM ME 🚀 I’ll put you on the VIP. #YouMatter #EmpowerYourself #applynow #femalecoach #healthcoach #holisticcoach #holisticlifestyle #barnsleybusiness #personaltrainer #barnsley #embodiment #empowerment #mindfulness #adhd #womeninbusiness #stillwerise #riseup #embodiment #selflove #femaleempowerment #spiritualqueen #spirituality #lifecoach #transformationcoach #fitness #fitnessmotivation # #barnsleygym #barnsleywomen #barnsleybeauty
Did you know that visualisation is a powerful tool to help you manifest your dreams and goals? ✨ By creating a clear mental image of what you desire, you can attract positive energy and manifest your aspirations into reality. This has helped me manifest huge success in my life! Here are some ways you can you visualisation tools to help amplify your manifestations 👇🏼 - Vision boards: you can create a physical or digital board filled with images, quotes, and affirmations that represent your goals and desires. By regularly looking at your vision board, you can keep your aspirations top of mind and manifest them into reality. - Guided meditations: This will help lead you through a visualisation process to help you focus your mind and energy on your desires. -Mind mapping: Mind mapping is a visual technique that allows you to organise your thoughts and ideas in a structured way. If your ready to take huge quantum leaps this year DM the word COACHING and let’s talk about how we can increase your bookings this month and join the community of ambitious women reaching their goals 💻✨💗 #reelideas #reelideasforbusiness #socialmediamanager #helpingsmallbusiness #socialmediatips #motivationalquotes #spiritualawakening #manifestation #manifestyourdreams #goalsetting #visionboard #bosslady #meditation #holistichealing #manifestationcoach #girlboss #affirmations #selfcare #contentmarketing #aestheticspractitioner #businesscoach #socialmediamanagement #beautysocialmediamanager #socialmediatips #beautybusinesscoach #manifestationcoach #mindsetcoach #positvemindset #spiritualqueen
I’m sorry 🥹 but it is true. The things I find interesting in you are; 😊The way your eyes light up when you talk about a subject you are passionate about 😊The way you smile when you do something you love. 😊How you laugh when you feel joy because you have learnt how to love yourself- unconditionally. 😊The things you talk about the subjects you are interested in. 😊Your past & your healing journey. 🚀Your future and what you vision it to look and FEEL like. ^^^^ thats the stuff that’s interesting about you. You just need to go on a journey to find it. 🚀 Who wants this final spot for some 1:1 coaching with me? Nutrition Movement Self love Understanding health like never before. You can apply by DM’ing me or click the link in my bio #YouMatter #EmpowerYourself #applynow #femalecoach #healthcoach #holisticcoach #holisticlifestyle #barnsleybusiness #personaltrainer #barnsley #embodiment #empowerment #mindfulness #adhd #womeninbusiness #stillwerise #riseup #embodiment #selflove #femaleempowerment #spiritualqueen #spirituality #lifecoach #transformationcoach #fitness #fitnessmotivation # #barnsleygym #barnsleywomen #barnsleybeauty
•Sage• ~Dried sage is burned to heal, protect, increase wisdom, and boost defense against disease. ~Burning sage is also known as smudging. It’s an ancient spiritual ritual believed to help purify your home and get rid of negative energy. It has natural anti bacterial and anti microbial properties that can reduce over 94% of harmful airborne bacteria in a room. #crystalhealing #crystals #spiritualqueen #abundance #mindfulness #thelawofattraction #gratitude #spirituality #smudging #sage
•Ruby Fuchsite• A beautiful crystal for emotional, physical and spiritual well-being. Ruby Fuchsite will heal your heart and assist in releasing past emotional traumas. She is all about self love, compassion and forgiveness. ~Promotes harmony and balance within oneself and in relationships. ~This crystal can also aid spiritual growth and awakening by enhancing intuition and connecting with higher realms. ~Perfect to use in meditation #crystalhealing #crystals #spiritualqueen #abundance #mindfulness #thelawofattraction #gratitude #chakras #meditation
My aura inspires others to start their journey My abilitites bring you rapid ascension I channel your soul to find your purpose and passion In that moment, a fire ignites inside of you Then, I pour gasoline on it and watch it burn Channeled healing, purpose & passion -$111 DM to book your spot now #transformation #energy #energyhealing #energyhealer #lightworker #spiritual #spirituality #spiritualawakening #divinefeminine #divinetiming #violetflame #soulpreneur #metaphysical #sensuality #5Dconsciousness #spiritualqueen #energyhealingcoach #shadowwork #innerchildhealing #innerwisdom #soulgrowth #mindbodysoul #soul #christconsciousness #sacredfeminine #sacredfeminineenergy #darkfeminine #darkfeminineenergy
•Moss Agate• This magical crystal is the gemstone of Mother Gaia 🌱🌏 She brings us back to nature and heals your heart. Also known for bringing abundance and prosperity into your life. Place this crystal around your home and in your plant pots 🪴 #crystals #crystalhealing #abundance #thelawofattraction #spirituality #mindfulness #spiritualqueen
“You will only ever be able to meet someone emotionally at the level you have emotionally healed” 🧠Your depth of healing your heart, your mind, and breaking generational cycles is what heals those around you too. 🧐It’s your responsibility to get curious with yourself, with your emotions, Feelings, thoughts so you can continue on this journey of life. 🔭Someone else’s projection of there non healed parts of them onto you, is not your responsibility. 🥺When someone attacks you, physically or emotionally it is never about you. 🥹✨Your existence isn’t the cause of their lack of showing themselves or those around you love. It’s the lack of their own understanding of why your existence is causing them to show anger. ☺️ If the darkness & heart break of life has taught me anything, it’s to never hold a grudge towards anyone. 😊🤗 Because if you do, that’s not letting you, or them heal. ❤️🩹 If you gossip, look at someone’s instagram, screen shot, to Bitch, say mean things, or do mean things to someone; It’s ok, I love you. ✨💝 Apply now for seats on the rocket 🚀 ship ⛴️ of self love ❤️ Aka 1:1 Coaching with me. 1 spot left for march!! #YouMatter #EmpowerYourself #applynow #femalecoach #healthcoach #holisticcoach #holisticlifestyle #barnsleybusiness #personaltrainer #barnsley #embodiment #empowerment #mindfulness #adhd #womeninbusiness #stillwerise #riseup #embodiment #selflove #femaleempowerment #spiritualqueen #spirituality #lifecoach #transformationcoach #fitness #fitnessmotivation # #barnsleygym #barnsleywomen #barnsleybeauty
Sending you love this Thursday morning 🤍☁️ • Swipe for your self love message associated with this crystal. • If you’re new here you’re probably thinking what’s “loving words you deserve to hear” - it’s a book I’ve been writing on and off since the pandemic, with the love, guidance and words I needed during my early 20’s . I post them to the grid every now and again but have always decided I wouldn’t approach a publish or try to self publish until my 20’s were finished because then it would be a complete journey. I hope my words help you to heal and find your happy too. (Ps there are golden segments in the book) these pages are inspired or even partially written by my mum 🌟 • #lovingwordsyoudeservetohear #selfloveclub #selfcareclub #selfcarethread #crystalclub #etsyshopuk #etsycrystalshop #etsycrystalshopuk #whitelaceagate #messagesforyou #swipeforyourmessage #spiritualgrowth #spiritualjourney #spiritualqueen #selfdevelopmentdaily #personaldevelopmentdaily #happyjourney #healingjourney #agatecrystal #agatecrystals #agatecrystalhealing
Neutralizing fear isnt about sitting it. Dive deeper, discover how you feel about the fear and how you secretly want to feel about it. The answers lie in the wanting. As long as you want to feel a certain way, the fear will remain and keep showing up. Maybe you have an inner child wound that makes you want to feel happy about the fear of success. The happier you feel in life, the more the fear of success shows up, energetically blocking success. Maybe you have a past life wound that makes you want to feel appreciation for the fear of not being liked. The more you feel appreciation in life, the more you attract people who dont like you. I may or may not have manifested both of those😂 We always manifest the things we want. Our deep desires manifest over our conscious desires, wants and needs. The secrets lie in your deep inner desires and the emotions you’ve unknowingly attached to them This is why clients get such huge shifts in my world, we go deep...really f*ing deep. The shifts are unreal Fear is just False Evidence Appearing Real.... time to get rid of it once and for all!!!!!!
I just to save these exclusively for Sundays. But you lot, love them so here is your Wednesday Stroll down the rabbit hole….. 🐰 🕳️ 🫢🚀 Curious? I was too…. But Now I know, curiosity didn’t kill any cats. It actually, woke me the f*€k up. Because once you know, you can’t un know…. And it’s a journey, towards better health & healing. Want to know more? Let me know 👇🏽 Or Slide 🛝 into my DM’s I love answering questions on the not - so - popular- subjects. 😈 #truthseeker #healthyfood #EmpowerYourself #applynow #femalecoach #healthcoach #holisticcoach #holisticlifestyle #barnsleybusiness #personaltrainer #barnsley #womeninbusiness #stillwerise #riseup #embodiment #selflove #femaleempowerment #spiritualqueen #spirituality # #lifecoach #transformationcoach #fitness #fitnessmotivation #personaltrainer #barnsleygym #mushrooms #psilocybin #barnsleywomen #barnsleybeauty
1️⃣ 👉🏼 🔟 Which one hits home for you? These are just some of my musings recently…. Hard truths about the options women are given. And just some of the things I have used that have empowered women to change the trajectory of their health, with or without medication. The thing is, if you are empowered to be aware of all the things that could effect you mood, surely then you stand a better chance of getting better….. Diet 🥝 Exercise 🤸🏼♂️ Checking in with yourself 🧘🏼♀️ Are a good place to start. Need guidance? Applications are open for my 1:1 coaching. Let me help you fly to health freedom & to find more joy…. This week’s podcast episode is all about menstrual cycle awareness and understanding ur cycle and I speak on PMDD and my journey. @theriseandthriverevolution #femalecoach #healthcoach #holisticcoach #holisticlifestyle #barnsleybusiness #personaltrainer #barnsley #womeninbusiness #stillwerise #riseup #embodiment #selflove #femaleempowerment #spiritualqueen #spirituality # #lifecoach #transformationcoach #fitness #fitnessmotivation #personaltrainer #barnsleygym #barnsleywomen #barnsleybeauty
Imagine receiving 5 new client bookings when just coming out of your aesthetics training 🤯 This was the reality for my student after having her 1:1 Call with me 😅 My student has motivation and big dream but found it overwhelming after completing her training. She didn’t know where to start and was starting to stress herself out as she was left with questions after training and was finding it hard to attract her first client booking on Instagram although she was posting consistently. We had our 1:1 Call and created a strategy, She was able to pick my train about any questions she had about aesthetics , Stock, business and we look at her goals, converting enquires into bookings , pricing , engagement and so much more She left feeling so confident and this was just from our 1:1 call 🤩 She said she hasn’t seen this been done before ! 🥹 If your an aesthetics practitioner feeling overwhelmed from your training or need that extra confidence and want to get FULLY BOOKED DM me the word COACH and let’s talk about how we can make this happen 📲 BONUS: You will receive a DM template Script to send to clients when booking, My EXACT Consultation Script, a 30-day content idea calendar, and a Policy Template to avoid no-shows and client complaints. #reelideas #reelideasforbusiness #socialmediamanager #helpingsmallbusiness #socialmediatips #motivationalquotes #spiritualawakening #manifestation #manifestyourdreams #goalsetting #visionboard #bosslady #meditation #holistichealing #manifestationcoach #girlboss #affirmations #selfcare #contentmarketing #aestheticspractitioner #businesscoach #socialmediamanagement #beautysocialmediamanager #socialmediatips #beautybusinesscoach #manifestationcoach #mindsetcoach #positvemindset #spiritualqueen
Are you ready to elevate your boss b*ch energy with the five must-have crystals for success and abundance? 🤩🔮 Let me share with you my 5 must have crystals ✨👇🏼 🤍 Citrine: Known as the “Merchant’s Stone,” citrine is believed to attract wealth, prosperity, and success. It is also said to enhance creativity and boost self-confidence, perfect for a boss looking to make her mark in the business world. 🤍 Pyrite: pyrite is associated with abundance and good luck. It is believed to stimulate the flow of money and manifest opportunities for financial growth. Pyrite is also said to promote drive, essential for a powerful CEO 🤍Green Aventurine: This Crystal brings luck, prosperity, and wealth. Green aventurine is also associated with growth and abundance. 🤍 Tiger’s Eye: Tiger’s eye is a powerful stone for promoting motivation, drive, and determination. It is said to help one remain focused on their goals, make clear decisions, and attract opportunities for success. 🤍Clear Quartz: Known as the “Master Healer,” clear quartz is a crystal that can amplify energy and intentions. It is believed to enhance clarity, focus, and manifestation abilities. If your ready to take huge quantum leaps this year DM the word COACHING and let’s talk about how we can increase your bookings this month and join the community of ambitious women reaching their goals 💻✨💗 #reelideas #reelideasforbusiness #socialmediamanager #helpingsmallbusiness #socialmediatips #motivationalquotes #spiritualawakening #manifestation #manifestyourdreams #goalsetting #visionboard #bosslady #meditation #holistichealing #manifestationcoach #girlboss #affirmations #selfcare #contentmarketing #aestheticspractitioner #businesscoach #socialmediamanagement #beautysocialmediamanager #socialmediatips #beautybusinesscoach #manifestationcoach #mindsetcoach #positvemindset #spiritualqueen
Just over here being iconic 🚀 With the message I deliver. 🤣🔥 I’m #notscared anymore. I spent too long worrying about what others think. If my beliefs ‘offend’ When I just want to shout ‘The fact you watch the news (still) offends me…..’ Most of you reading this are curious about the awakening. 🕵🏼♀️ You know somethings not right but not sure what…. You like the idea of living more holistically. Of being in charge of your own health, diary, life You probably want to tell more people to f$€k off 🤣 And I’m here to tell you that you SHOULD. dementors have no space in your life hun. Just spread your truth, dont believe the hype. Meditate. Don’t gossip. Get bare foot on the earth. Often. But mostly, do what brings you JOY!! I wake you up. And change your life. Apply for coaching by clicking the link in my bio. Or DM the word ‘apply’ See you on the awakened side, light worker. ☀️🚀🪽 #awakening #empoweredbyvictoria #femalecoach #healthcoach #holisticcoach #holisticlifestyle #barnsleybusiness #personaltrainer #barnsley #womeninbusiness #stillwerise #riseup #embodiment #selflove #femaleempowerment #spiritualqueen #spirituality # #lifecoach #transformationcoach #fitness #fitnessmotivation #personaltrainer #barnsleygym #barnsleywomen #barnsleybeauty
My card pull today ✨✨✨✨✨ @rebeccacampbell_author #oraclecards #workyourlight #spirituality #spiritualgrowth #spiritualqueen #crystals #thelawofattraction #mindfulness #manifest
Have you ever wondered how decluttering your space can lead to a wealth of opportunities? 💸🤔 Let me let you in on the secret to attracting abundance by just doing 1 thing … Simplifying your surroundings 🫢 Are you ready to clear out the old to make room for the new? If so let me tell you how 👇🏼 ✨ Start to declutter your space ✨ Create a vision Board ✨ Practice gratitude ✨ Start implementing Feb Shui This has helped me feel calm, gain clarity and focus 🧘🏽♀️ Comment below if this has helped you 🫶🏼 If your ready to take huge quantum leaps this year DM the word COACHING and let’s talk about how we can increase your bookings this month and join the community of ambitious women reaching their goals 💻✨💗 #reelideas #reelideasforbusiness #socialmediamanager #helpingsmallbusiness #socialmediatips #motivationalquotes #spiritualawakening #manifestation #manifestyourdreams #goalsetting #visionboard #bosslady #meditation #holistichealing #manifestationcoach #girlboss #affirmations #selfcare #contentmarketing #aestheticspractitioner #businesscoach #socialmediamanagement #beautysocialmediamanager #socialmediatips #beautybusinesscoach #manifestationcoach #mindsetcoach #positvemindset #spiritualqueen
Evening @cacao_collective in my new @unicornsuperfoods tea cup ☕️✨ #ceremonialcacao #cacao #mindfulness #gratitude #abundance #thelawofattraction #spiritualqueen
Another birthday book 📖 🎈excited for this one! @fearnecotton #spiritualjourney #spiritualqueen #spirituality #abundance #angels #thelawofattraction #crystalhealing
When the body stores everything #thebodykeepsthescore Stress, bad diet, not knowing what foods your body needs and doesn’t, lack of propa movement that suits your body type and many many other things…. Causes inflammation in the body Causes the body to slow its digestion down The body will be stressed at a physical level & probably also getting stress from life thrown at it too. Too much / too little exercise Plays HAVOC with your hormones, health, sleep I’ll keep it short for now. If you want to see some changes in your physical body so you feel healthier you have got to get rid of all the other 💩 that’s stopping you. If you are ready to change your health and mindset towards your body this year. Drop me a DM with the word ‘fierce’ 1:1 sessions will be online with the option of adding on group sessions at @empowerher.health.fitness P.s if you want to learn more about stress & exercise and why it’s stopping you losing weight check out this weeks podcast @theriseandthriverevolution #femalecoach #healthcoach #holisticcoach #holisticlifestyle #barnsleybusiness #personaltrainer #barnsley #womeninbusiness #stillwerise #riseup #embodiment #selflove #femaleempowerment #spiritualqueen #spirituality # #lifecoach #transformationcoach #fitness #fitnessmotivation #personaltrainer #barnsleygym #barnsleywomen #barnsleybeauty
New birthday book 📖 @leah.shoman Crystal Rituals by the Moon 🌙 #crystals #crystalrituals #mindfulness #thelawofattraction #spirituality #spiritualqueen #crystalhealing
What a combo 🤩 •Red Jasper •Aquamarine •Rainbow Moonstone •White Howlite •African Amethyst I purchased these from the lovely @moonstonemysticau #crystals #crystalhealing #mindfulness #spiritualjourney #spiritualqueen
How did I create a business where I can take days off to now coach other women to create a life they truly desire 🤯😅 When I was working my 9-5 I knew I wanted so much more .. I first discovered the law of attraction and manifestation before I quite my 9-5 and went full time in aesthetics ! I was getting burnt out working 9-5 and building my aesthetics business 😩 But I manifested the sh*t out of it and eventually quit my 9-5 and become my own boss! I more than DOUBLED my monthly income at my 9-5 💸 But I knew I wanted to push myself more! This is when - I hired a beauty business coach and SMM - Expanded my knowledge on manifestation, positive mindset - Really focused on my goals and my business ✨ Now I am able to take days out the week to build my coaching business and help other aesthetic practitioners take their business to the next level and help other ambitious women life their dream life ☁️ If your ready to take your aesthetics business to the next level DM the word COACH and let’s talk about how we can make this happen this month 📲 #reelideas #reelideasforbusiness #socialmediamanager #helpingsmallbusiness #socialmediatips #motivationalquotes #spiritualawakening #manifestation #manifestyourdreams #goalsetting #visionboard #bosslady #meditation #holistichealing #manifestationcoach #girlboss #affirmations #selfcare #contentmarketing #aestheticspractitioner #businesscoach #socialmediamanagement #beautysocialmediamanager #socialmediatips #beautybusinesscoach #manifestationcoach #mindsetcoach #positvemindset #spiritualqueen