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Weight Loss Challenges: Your Comprehensive Guide for 2024 #informational #weightloss Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Best Eye Creams for Wrinkles: Unveil Youthful Eyes #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

👉Whey lovers, listen up! 🧐Thinking protein shakes are a magic muscle-building potion? There might be times to ditch the whey! We're revealing when whey protein might NOT be your best friend. Learn if you have a dairy allergy, are lactose intolerant, or have specific health concerns. 🔥🔥 Plus, discover alternative protein sources to keep your gains on track! Hit that follow button to find out if whey protein is your workout BFF or a workout WOE!💪🧐 #Wheyprotein #SupplementGuide #UltimateSup #WheyProteinLimits #Fitness #MisusingSupplements #WheyProteinConfusion

Weight Loss Challenge App: Transform Your Fitness Journey with Tech #informational #weightloss Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Swipe right to learn if wheezing is the first sign of asthma 👉 Gary, my patient, had a persistent cough for months. He used an Albuterol inhaler for recurring cough, runny nose, and wheezing. In my earlier practice days, I would have prescribed several medications, including inhaled steroids, antihistamines, topical steroids, and nasal sprays. However, today, I have more tools for helping children like Gary. Our approach targets reducing systemic inflammation in children prone to asthma and other inflammatory conditions, aiming to identify triggers and boost overall health. When I’m aware a child is at higher risk of asthma or inflammatory issues such as allergies, chronic runny nose, reflux, or constipation, I consider, “How can I reduce this child’s systemic inflammation?” I use the system @deb (our integrative pharmacist), and I have developed from my integrative medical training and experience to identify triggers for a child’s inflammation. The system is based on three core concepts: 1️⃣ Most Physical Symptoms of Illness Stem from Inflammation 2️⃣ Physical Signs and Symptoms Are All Related to One Another 3️⃣Five Things Trigger Inflammation in Our Bodies DM/COMMENT “WHEEZE“ for the link to our blog post that walks through how we got to the root cause of this patient’s illness & symptoms by identifying the triggers, testing, diagnosis, and treatment. #infinitehealthcharlotte #infinitehealth #integrativepediatrician #integrativemedicine #integrativepediatrics #healthykidshappymoms #clt #cltmom #charlottepediatrician #thrivingchild #sheilakilbanemd #integrativepharmacist #functionalmedicine #functionalpediatrics #health #wellness #supplementguide #supplements

Skin Cancer Treatment: Innovations and Personalized Care Approaches #beauty #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Muscle Up Buttercup’s gym supplement guide! 💪 From pre-workout fuel to post-workout recovery, discover the perfect supplements to supercharge your workouts! 🚀 #MuscleUpButtercup #FitnessJourney #supplementguide #gymmotivation #gymsupplements #girlsnight #girlswholift #mtlevents #mtl #gymgirls #gymgirl

Couples Weight Loss Challenge: Transform Together with Fun & Fitness #informational #weightloss Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Ready to shop smarter for your health?💡Our buyer's guide offers valuable insights to help you choose the best supplements for your heart health journey. Dive in today! Link in profile. #Ubiquinol

6 Week Fat Loss Challenge: Your Blueprint to a Leaner Physique #informational #weightloss Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Best Body Soap for Men: Navigating the Ocean of Grooming Options #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

#supplementguide #theforeverdoglifebook

Unlock the Secret to Youthful Skin with SK-II Skincare's PITERA™ Essence #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Skin Care Routine for Men: Your Guide to a Healthier Face #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Explore the World of Skincare Through Captivating Images and Insights #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Skin Care Items List: Unveil Your Ultimate Guide for Radiant Skin #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

When you're picking a colostrum supplement, it's important to consider a few key factors to ensure you're getting the best quality. Check where it's sourced from, how it's processed, and whether it has any allergens. Go for supplements from reputable companies with strict quality controls. Make sure it's pure and free from unwanted additives for the best results. Visit us for more information- https://colosiggold.com/ . . #ColostrumSupplement #ColostrumSupplement #HealthAndWellness #ColostrumBenefits #SupplementGuide #ChoosingSupplements #ImmuneSupport #NaturalSupplements #HealthyLiving #HealthyChoices

The Ultimate Guide to Choosing the Best Face Wash for Men #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Should You Cleanse Your Face Before Or After A Shower? Deciding Your Skin Care Routine #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

🌟 Kickstart your muscle-building journey with our very first product, "Bodybuilding 101: A Complete Guide for Beginners and Beyond"! 📚 This comprehensive eBook is packed with everything you need to know about bodybuilding—from the fundamentals of muscle anatomy to advanced workout techniques. Whether you're stepping into the gym for the first time or looking to enhance your routine, this guide has you covered. 🏋️‍♂️ Dive into detailed workout plans, essential nutrition advice, and strategies to avoid common pitfalls. It's more than just a book; it's your personal mentor guiding you towards peak performance and a transformative fitness journey. 💪 Embrace your strength and start building your best self today. Get your copy now and turn your fitness goals into reality! Buy Yours Now: https://peakperformancefitness.net/products/bodybuilding-101-a-complete-guide-for-beginners-and-beyond #BodybuildingJourney #FitnessEbook #MuscleBuilding #WorkoutGuide #FitnessBeginners #GymLife #WorkoutPlans #NutritionTips #SupplementGuide #BodyTransformation #GetStrong #HealthierLifestyle #TrainSmart #PeakPerformance #FitnessMotivation #GymGuide #PersonalTrainer #BuildMuscle #StayFit #FitnessGoals

HOW TO: OMEGA-3 🐠 __ Geen idee hoeveel omega-3 te nemen in jouw situatie? Stuur ons een DM, let’s work. #bodybuilding #JERO #omega3

The Ultimate Guide to the Best Cleanser for Combination Skin in 2024 #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

The Ultimate Guide to Choosing the Best Skin Care Organizer in 2024 #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Should You Meditate Before Or After Yoga? Deciding the Best Sequence for Your Practice #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Packing up for my first horse camping trip of the year! Still staying on task for my 30-day beta health program. These meal plans and recipes are so quick and easy, they fit right in with camping. Comment or message me “30” if you want more information to jump in and do this with me. I am looking for people of all sizes and shapes and lifestyles to give me honest feedback on this program!!

Loreal Skincare Guide: Unlock Radiant Skin with L'Oréal Paris #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Meet Jess and George, the heart and soul behind Symple. Their unique health journeys have not only shaped their lives but also the very essence of Symple’s brand. 🌟 While she’s a true believer in medical science after it saved her life from Cancer, Jess’s experience ignited a passion for a holistic approach to wellness. Her mission with Symple is to offer natural, effective alternatives to pharmaceuticals, enriching lives with the healing power of nature. 🏋️‍♂️ Coming from a background focused on peak physical performance, George views supplements as essential tools to enhance athletic performance, weight management, and muscle gain. His approach ensures that Symple products cater to those looking to optimize their physical health and achieve their fitness goals. Together, Jess and George have created Symple based on a foundation of personal experience and deep-seated values. Each product reflects their commitment to health, wellness, and performance, offering you not just supplements, but partners in your wellness journey. Have you experienced all that Symple has to offer? #supplement #supplementroutine #routine #habits #holistichealth #naturalhealth #vitamins #vitamin #cancersurvivor #cancer #athletic #weightloss #naturalweightloss #supplementguide

🙌🏻Am I for you? The answer is yes if you want to: ✅Learn which supplements are best to support your wellness goals ✅Learn how to make better food choices ✅Learn about non-toxic, clean beauty products ✅Learn how to fix your gut health ✅Learn simple tips to rebalance your body If you want to learn all of the above, then MY ACCOUNT IS FOR YOU! Click that follow button 📲and get ready to binge my tutorials, tips, tricks, recommendations, and so much more.

🌿 Discover this Natural Relief for Cough & Congestion! Here’s a unique remedy to ease that annoying cold or allergy congestion your child might be battling! Introducing the “wet sock technique”: 💧 This technique focuses on chilling just your feet! It boosts blood circulation, empowering your immune system to combat congestion. You all know I love a full-body cold plunge, but for this process, you can just stick with the feet.:) 😴 Additionally, the cooler temperature can enhance your sleep quality, ensuring you wake up refreshed. Swipe to master this simple method 👉 Additionally, here are some pro tips for best results: 1️⃣ Begin with a warm foot bath to prep your feet. 2️⃣ Enjoy some soothing chamomile tea if you find it too chilly. 3️⃣ Keep spare PJs nearby – they might come in handy! Do NOT try this technique if you are pregnant, have a skin condition that could be aggravated by prolonged moisture, or have an extremely high fever. Do NOT do this for kids under 1 year of age. For persistent congestion, combine this technique with our Hist-Assist supplement for natural histamine support. It’s safe, efficient, and offered in chewable or capsule form! Click the link in our bio for more details, and tag a momma friend in need of a congestion remedy! 🌟 #infinitehealthcharlotte #infinitehealth #integrativepediatrician #integrativemedicine #integrativepediatrics #healthykidshappymoms #clt #cltmom #charlottepediatrician #thrivingchild #sheilakilbanemd #integrativepharmacist #functionalmedicine #functionalpediatrics #health #wellness #supplementguide #supplements #allergy #allergies #allergyseason #springtime #airfilter

Unlock the secrets to a healthier you with our weekly wellness tips! 🌟 This week, dive into the transformative benefits of yoga for mental health and discover how the right supplements can enhance your fitness journey. Curious about tailoring nutrition to your workout regime? We’ve got you covered! For more in-depth insights and to explore our curated product selections, head over to our blog at Fitpeaklab.com. Your path to wellness starts here! #healthandfitness #fitnesswellness #fitnessjourney #yogatherapy #wellnessadvice #yogaposes #wellnesscommunity #mentalwellbeing #wellnesstransformation #healthoptimization #workoutregime #fitnessroutine #fitnessadvice #fitnessandwellness #yogajourney #wellnessguide #yogamindfulness #fitnessimprovement #wellnessempowerment #fitnesstechniques #healthieryou #supplementguide #fitnesseducation #holistichealth #nutritionfocus #physicalwellbeing #wellnesstips #transformativeyoga #wellnessjourney #wellnessinsights

While the following vitamins and minerals are important for anyone to have enough of, they are particularly essential supplements to men that help with your physical energy and your reproductive health. Please visit our blog for more info at https://www.functionalmedicinelosangeles.com/vitamins-and-minerals-for-men #vitaminsformen #essentialsupplements #physicalenergy #reproductivehealth #menhealthtips #supplementguide #nutrientbalance #malewellness #energyboosters #menshealthmatters #functionalmedicine #mennutrition #hormonalbalance #vitaminB12 #zincbenefits #testosteroneproduction #prostatehealth #ironrichdiet #vitaminD3 #healthybones #hearthealth #magnesiumintake #antioxidantsformen #brainfunction #vitaminCforimmunity #naturalenergyboosters #vitaminEforfertility #mineralsformen

While the following vitamins and minerals are important for anyone to have enough of, they are particularly essential supplements to men that help with your physical energy and your reproductive health. Please visit our blog for more info at https://www.functionalmedicinelosangeles.com/vitamins-and-minerals-for-men #vitaminsformen #essentialsupplements #physicalenergy #reproductivehealth #menhealthtips #supplementguide #nutrientbalance #malewellness #energyboosters #menshealthmatters #functionalmedicine #mennutrition #hormonalbalance #vitaminB12 #zincbenefits #testosteroneproduction #prostatehealth #ironrichdiet #vitaminD3 #healthybones #hearthealth #magnesiumintake #antioxidantsformen #brainfunction #vitaminCforimmunity #naturalenergyboosters #vitaminEforfertility #mineralsformen

While the following vitamins and minerals are important for anyone to have enough of, they are particularly essential supplements to men that help with your physical energy and your reproductive health. Please visit our blog for more info at https://www.functionalmedicinelosangeles.com/vitamins-and-minerals-for-men #vitaminsformen #essentialsupplements #physicalenergy #reproductivehealth #menhealthtips #supplementguide #nutrientbalance #malewellness #energyboosters #menshealthmatters #functionalmedicine #mennutrition #hormonalbalance #vitaminB12 #zincbenefits #testosteroneproduction #prostatehealth #ironrichdiet #vitaminD3 #healthybones #hearthealth #magnesiumintake #antioxidantsformen #brainfunction #vitaminCforimmunity #naturalenergyboosters #vitaminEforfertility #mineralsformen

FitSpresso – A Dietary Supplement Complete Guide #FitSpresso #DietarySupplement #HealthyLiving #FitnessGoals #Nutrition #Wellness #HealthyLifestyle #HealthAndWellness #SupplementGuide #FitnessJourney #NaturalSupplements #FitLife #HealthTips #NutritionalSupplements #HealthyChoices #BodyFuel #Vitamins #Minerals #EnergyBoost #fitnesscommunity Discover the ultimate guide to FitSpresso, your go-to dietary supplement for a healthier, more energetic lifestyle. Elevate your wellness journey! https://www.topnewsmags.com/fitspresso-dietary-supplement-guide/

Peptides Skin Care: Revolutionizing Your Beauty Routine #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Let’s play a little True or False game 🌟 and test your knowledge of wheezing symptoms and allergies. At just four years old, this patient’s journey has been marked by persistent coughs, wheezing episodes, and sleepless nights due to nasal congestion, mouth breathing, and allergy type symptoms. His mother, determined to find a root cause rather than a temporary fix, came to our practice for a different approach 🌿🔍 Swipe through to explore the True or False about asthma, as illustrated by this patient’s experience: Which one is false? 👉 Asthma is characterized by excess inflammation in the body, particularly in the lungs. 👉 Long-term controller medications for asthma are designed to decrease inflammation not only in the lungs but also in the rest of the body. 👉 The allergy march includes conditions that start early in life, such as eczema, chronic runny nose, allergies, and wheezing. Statistically, 50% of kids with eczema will go on to develop asthma. Comment below which one you think is false and I will reveal the answer! #infinitehealthcharlotte #infinitehealth #integrativepediatrician #integrativemedicine #integrativepediatrics #healthykidshappymoms #clt #cltmom #charlottepediatrician #thrivingchild #sheilakilbanemd #integrativepharmacist #functionalmedicine #functionalpediatrics #health #wellness #supplementguide #supplements #asthma #asthmasymptoms #allergyseason #allergies #pollen #springtime

Chapped Lips Treatment: Unlocking the Secret to Soft, Smooth Lips #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

9 Foods to Avoid with IBS and Tips for Identifying Your Personal Triggers (for external) #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Elf Skincare: Unraveling the Magic Behind Your Glow #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Should You Drink Protein Shakes Before Or After Your Workout? Deciding The Best Time For Your Goals #health #informational #supplement Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

5 Stressors To Avoid If You Experience Anxiety & Techniques To Uncover What Sets You Off #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Should You Drink Coffee Before Or After A Morning Workout: Making the Right Choice #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

5 Stressors To Avoid If You Experience Anxiety & Techniques To Uncover What Sets You Off #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Persistent cough, wheezing, chronic runny nose.👇 In our practice, we get to the root of recurrent childhood illnesses by systematically reviewing the five triggers of inflammation. SWIPE to read how dietary and environmental adjustments can profoundly impact a child’s health. 💗 If you want to become a patient with us in North Carolina, I can send you the link to schedule a 15-minute consultation call with our patient care coordinator! DM/Comment “CALL” to schedule. #infinitehealthcharlotte #infinitehealth #integrativepediatrician #integrativemedicine #integrativepediatrics #healthykidshappymoms #clt #cltmom #charlottepediatrician #thrivingchild #sheilakilbanemd #integrativepharmacist #functionalmedicine #functionalpediatrics #health #wellness #supplementguide #supplements

SWIPE left to see the incredible improvement in this young boy. 👉 Before/After images were taken just 6 weeks apart! 💖 Before finding us, this family navigated countless doctor visits and tried various treatments without success. This little boy had severe eczema, and his whole body was inflamed. As his parents described, “Night after night, he would cry due to all the itching.” Using our integrative approach, we uncovered the root cause of his struggles: histamine intolerance. By tailoring his nutrition and adding targeted supplements and prescriptions, his improvement was astounding in less than 2 months! ✨ What a difference personalized care can make! 💚 My team and I would love to support your family’s health journey! You can schedule a 15-minute informational call with our team to see if you are a good fit for our Private Practice. @deborahallenrph @chloecpnp @haynespaschall DM/Comment “CALL” and I will send you the direct link! #infinitehealthcharlotte #infinitehealth #integrativepediatrician #integrativemedicine #integrativepediatrics #healthykidshappymoms #clt #cltmom #charlottepediatrician #thrivingchild #sheilakilbanemd #integrativepharmacist #functionalmedicine #functionalpediatrics #health #wellness #supplementguide #supplements #springtime

Magnesium, probably my most commonly prescribed nutrient after folate and B12. It literally acts on almost every part of your body, and most people are unfortunately deficient in this nutrient. Here’s a quick reference guide when you’re looking at products, on the form that’s going to be best for your presentation and the therapeutic dosage range. #magnesiumbenefits #magnesiumdeficiency #supplementguide

Korean Skincare: Unveiling the Secrets for Radiant Skin #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

La Roche-Posay Cleanser for Oily Skin: Acne and Shine Control? #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Link in bio 🔗 My husband, Dr. Mumford, started this guide, originally for his mom ( how sweet! @gigikansas ) and has since created a complete guide for download! If you are looking for a no-b/s way to navigate all the supplements that are out there and WHY you should be taking WHAT, this will give you the answer! #supplements #supplementguide #supplementsforwomen #exercisescience #womenover40 #health #healthtips #healthandwellness #healthandbeauty #healthyliving #fishoil #creatine #vitamins #thorne #ag1 @drinkag1 #drinkag1 @thornehealth

Integrative Medical Jeopardy 🤔 You all seem to be similar to me in that you like to figure out puzzles! In my book, Health Kids Happy Moms - 7 Steps to Heal and Prevent Common Childhood Illnesses, the main concept is to help you parents understand how inflammation impacts your child’s health and how to figure out what might be triggering your child’s recurrent illnesses. Since inflammation leads to illness, understanding the main triggers of inflammation can help us begin to better manage your child’s health It’s not always a simple one-to-one answer, but often there is one main factor that plays a bigger role. For those of you who have read my book, can you list out the five main triggers of inflammation? Comment below what you think the 5 main triggers of inflammation are, and I will let you know if you are correct! 😉 #infinitehealthcharlotte #infinitehealth #integrativepediatrician #integrativemedicine #integrativepediatrics #healthykidshappymoms #clt #cltmom #charlottepediatrician #thrivingchild #sheilakilbanemd #integrativepharmacist #functionalmedicine #functionalpediatrics #health #wellness #supplementguide #supplements

EltaMD Foaming Facial Cleanser 2024 Review: Best Choice for Oily Skin? #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Best Korean Skincare Brands: Top Picks for Glass Skin with Hyaluronic Acid & Snail Serum in 2024 #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

L'Oreal Eye Serum Review 2024: Top Choice for Dark Circles? #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Alternative Medicine for Fibromyalgia: Unveiling Natural Pain Relief Strategies #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Exploring the Surge in Alternative Health Medicine: A Comprehensive Decade Review #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Skincare Routine for Dry Skin: Nourishing Secrets Unveiled #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Unveiling the Truth Behind CeraVe Facial Cleanser: A Comprehensive Guide #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Best Facial Cleanser of 2024: Your Ultimate Guide #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

One mineral almost EVERYONE could benefit from?! 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌! Not only is Mg involved with over 200 processes in the body, it’s quickly depleted due to stress. So yea, you might need to add in some extra Magnesium to keep up with your body!! ⚠️⚠️Not all magnesium is created equal!⚠️⚠️ And different types of magnesium do different things in the body! Here’s the quick run down of the various types: Mg Glycinate: very calming and can help with migraines, sleep, anxiety, and inflammation Mg Citrate: constipation relief, just be careful of dosing! Mg Malate: help with sore muscles and improve energy Mg Threonate: helps with brain function since it can cross the blood-brain barrier Mg Oxide: not absorbed well but it’s cheap so it’s found in a lot of sub par supplements Mg Stearate: This is a filler and should be avoided. Magnesium is not the only mineral that has a lot of varients. This is why understanding what you need and what you’re trying to achieve is so important when picking a supplement. SAVE this post for reference when you go to choose your magnesium supplement! If you want a recommendation for the right supplement for you, comment MAG. . . . . . #supplementguide #microminerals #micronutrients #micronutrientsmatter #knowledgeispower #chronicilleness #invisibleillness #biohackingtips #biohackyourhormones #mitochondrialsupport #adrenalsupport #adrenalfatigue #sleepsmarter #hormonehealing #rebootyourbrain #bodyrecovery #postbirthcontrolsyndrome #womenshealth #hormonebalance #insulinresistancediet #bloodsugarbalanced #fertilitydiet #pcosnutrition #pcosjourney #adrenalfatiguerecovery #hormonesupport #functionalnutrition #magnesium #periodpain

Multiple Sclerosis Alternative Therapies: A Comprehensive Guide #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Alternative Medicine for Migraines: Natural Relief Strategies #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Allergy Sinus and Asthma: Understanding the Connection and Management Strategies #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Cooluli Mini Fridge Review: Top Choice for Small Spaces? #beauty #review Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Alternative Medicine for IBS: A Holistic Approach to Gut Health #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Refrigerator for Skin Care: Optimizing Your Beauty Routine with Chilled Products #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Natural Cancer Treatment: Bridging Tradition and Innovation #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Allergies and Asthma Care: Essential Strategies for Management #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Best Skin Care Line: Unveiling Top Choices for Healthy, Radiant Skin #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Retinol Skin Care: Unveiling the Secrets for Radiant Skin #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Asthma Allergic Reaction: Understanding Triggers and Management #health #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange

Skin Care Cleanser Essentials: Choosing the Right Option for Your Skin Type #beauty #informational Check the 🔗 in my bio above to read the full article. Follow @vitalityvalley for your daily dose of health and beauty inspiration – let's embrace wellness and radiance together! 💪✨ #HealthAndBeauty Save this video so you can come back to it later! 💾 #HealthGoals #BeautyTips #WeightLossJourney #WellnessLifestyle #HealthyEating #FitnessMotivation #BeautyCare #DietTips #SupplementGuide #NutritionMatters #SkinHealth #HealthyLiving #BodyPositivity #CleanEating #FitnessJourney #GlowingSkin #Wellbeing #NaturalBeauty #HealthAndWellness #LifestyleChange