Why is Spring Cleaning so super satisfying? Jennifer and I decided to Spring Clean the Yoga studio today in Idyllwild. Every surface is clean, every Mat, every blanket , the floor. Walls are wiped down. No toxic cleaners were used and we both felt super happy when we left the studio . It was a day spent with friendship, love for our work space, and the joy of a job well done. #yogastudio #idyllwild #makingshapes #theartofyoga #yogateacher #yogapractice #mindfulness #cleanliving #springclean #yogadaily #yogalove #theshapesofyoga #beyou #beauthentic #liveyourbestlife #zenful #namaste 🙏
My buddies helped me out with my ytt project 🪷 I’ve got about three more hours ish of details to go 🎨 Progress over perfection 🦋 The divine is meant to be experienced 👁️ Create through thyself Hold thy dream 💭 Bee 🐝 present Take flight 🦅 You can see it You can experience it 🌳 Feel it Focus Change the orientation from fear to Desire 🌀 Divine Devotion Sunlight of Existence ☀️ Sahasrara 1,000 lotus petals Trust Acceptance Gratitude at hand 🤲🏼 Come home To us 🪷 Just land ☮️ 🩷 T 🐢
Bundle it up for Mom! Expand + Activate her practice. This Mother’s Day package is so special, celebrating all Mothers, including Mother Gaia. This bundle includes an audio track by @dj_bumi for meditation and plant healing- from the album “Mother Gaia Calls”. Imagine Mom having personal care time, moving and meditating in her garden to healing frequency that will also benefit her plants. Add the entire album filled with over 40 minutes of binaural melodies. Original music produced by Ifa Halima Bumi. #mothersdaygift #yogaformom #yogameditation #yogabundle #yogamat #handcrafted #handpainted #theartofyoga #plantmusic #earthday #mothergaia #ilastrateyourflow
Our life experiences, help shape who we are, what we think and hopefully how to open our heart. ❤️🫶🏻🫶🏻 Inspiration @sigikolbeyoga May @corkspace When I was growing up in high school I felt very self conscious about my body. The girls, well then we’re not so nice. I never understood why the girls were treating me that way. I also began to embrace my body. Recently, my heart and soul as well. I have been the same size my whole life but loving my true self, well that took time. When I was 15 I was anorexic for about 5 years. I was in 3 separate hospitals trying to move out of this ditch. When I was 21 I moved back to New York on my own and I was able to let go of the obsession that I had with food. Grateful that it never came back!!! #yogafun #toplessyoga #heartyoga #splitsyoga #yogahealth #yogalover❤️ #yogafun #yogalove #yoga #yogadaily # igyoga #yogaaddict #yogainspiration #yogacollaboration #theartofyoga
🌖☀️Hoy es un buen día para agradecer y reconectar con nuestro lado lunar y solar. Hoy es un día de eclipse 🌙🙉💛🤩 1. Revolved Half Moon Bow 🌙 La luna nos proporciona paz y energía. En esta postura encuentras balance y fuerza al mismo tiempo que abres tu corazón y caderas. 🫶🏽 Sabías qué el Yoga es para conectarnos con el elemento tierra. Estas posturas de balance nos reconectan con nuestra madre Tierra. 🌎🌱 2. Natarajasana o dancer pose 🩰 ⚖️Te ayuda a encontrar balance y estabilidad. 🙏🏽 #yoga #yogainspiration #yogajourney #theartofyoga #moonenergy #halfmoonpose #dancerposeyoga
Thank you for the book Beth! I randomly opened it and the page read, “We tend to think of the artist’s work as the output. The real work of an artist is a way of being in the world.” yeah, THAT! @courtrightbethnjohn #bookclub #lovereading #books #thecreativeact #awayofbeing #spiritualjourney #thankyou #artsandhotyoga #artistsoninstagram #artiflife #yogaiseverything #theartofyoga @_the_art_of_yoga #thetruth
I’ve been asked to share a bare back video for awhile now by @israeli_women_collab_by_c so today I had a bit of time free to collaborate. Hope your Saturday is filled with joy, peace and goodwill. Here in Swakopmund we have some sunshine ☀️ and that makes it perfect. #boundlotus #seatedbirdofparadise #gomukhasana legs #yoga #yogadaily # igyoga #yogaaddict #yogainspiration #yogacollaboration #theartofyoga
Caught between yesterday and tomorrow. What I wear when it’s not quite winter but summer is slowly bidding farewell. #embracethechange🛡🗡 Here in the southern hemisphere we are heading for winter, a little moment to celebrate the #now #yoga #myyogapractice #yogadaily #lotuslegs #theartofyoga #yogaover55 #yogaover50 #fitfam #olderandwiser #yogainbw
upside-down L like LOVE, because you ARE love my beautiful friend. @arts_and_hotyoga #theartofyoga #artsandhotyoga #balance #form #grace #hot #yoga #hotyoga #hotyoganaples #naplesfl #naplesflorida #yoganaples #yogastudio #hotyogastudio #art
Getting outside in the great outdoors is fantastic for our wellness, it has been shown to increase overall mood and boost happiness levels. Go for a hike, watch the sun rise, swim in the ocean…whatever you do, LEAVE YOUR HEADPHONES AT HOME ( TRY RESISTING TAKING 1000 PICTURES TOO). Breathe in the fresh air, take in your surroundings and embrace everything that beautiful Mother Nature has to offer. Thank you our wonderful master yoga teacher @zuzikees 🧘♀️🧘🏽♂️🧘🏻 For more details please WhatsApp 📲0556619721🙏🏻NAMASTE 🙏🏻 #tapascenter #outdooryoga #theartofyoga #sunset #sunrise #nature #meditation #vacation #yogini #yogateacher #masteryogateacher #emiratescabincrew #yogaposes #yogadubai #yogamaldives #ocean #beachyoga #yogauae #yogasharjah #inspiration #asanas #almanzar #alnahda #deiradubai
Hatha & Yin Yoga Classes taught from @polebase_dbn & @umhlanga_sands with the greatest passion & love. #hathayogaglenashley #yinyogateacherdurbannorth #yogaclassesumhlanga #yogateacherglenashley #yogateacherumhlanga #yogasouthafrica #quirkylotusyogakzn #breathwork #meditation #mindbodyandsoulfitness #yogascheduleumhlanga #polebasedurbanyoga #umhlangasandsresortyoga #beginneryogaumhlanga #pranayama #mudra #bandha #authenticyogaglenashley #fortheloveofyoga #praticeandalliscoming #innerpeace #theartofyoga
A little twisted. #theARTofyoga #yogaisart #artistsoninstagram #yogateacher #artist #jedi #twisted #artoftheday
Saturday Vibes with Jennifer are special! Hot 60 and then sOMe Flow with a splash of Bikram in that Hot & Cozzi Class (we also Flow on Monday Nights at 4:30pm) #artsandhotyoga #flow #hot #yoga #hotflow #hotyoga #naplesflorida #hotyoganaples #bikramyoganaples #naplesfl #naplesyoga #theartofyoga #wellnesscenter #yogastudio #hotyogastudio #saturday #vibes @jennicozzi
NEW OFFERING ‼️The Art of Yoga Series with Heather - Every Thursday beginning March 7th @ 6:30pm 5 hours @ $88.00!!! ♾️ Want to dive deeper or get back into your practice? In this 4 week series, Heather will be breaking down the fundamentals of what Yoga is, with a mini training of breathwork, postures, meditation, and more. Workshop held in our 2nd Fl. gallery so you’ll be surrounded by stained glass, sculptures, paintings and more lovely art! All levels of yoga practitioners welcome. Mats available upon request. Classes held each Thursday, March 7, 14, 21 & 28 at 6:30pm. #vermontyoga #yogaandart #yogaisforeverybody #theartofyoga
This week’s #YogiSeeYogiDo is brought to us by @northernstar_yoga and inspired by @bionic_yogi - the fun shape is now known as #zigzagyogi The toughest part was that lower knee- ouch! I eventually had to resort to a mat. Love the weekly inspiration! #ysyd #ysydpose #yogainspiration #yogafun #yogashapes #theartofyoga #myyogajourney
So excited to invite our friend and colleague, @christianne_g on to talk to us about her experience as an artist and yoga instructor. Our intention is to add value to your practice by providing experiential perspectives from those who embody yoga as a lifestyle. We will discuss our connection between art, yoga and consciousness and the overlap in how we connect to our higher selves through yoga meditation vs. creating or viewing art. So looking forward to this! I hope you will join us + expand your consciousness with us through community. #highlevelconversations #theartofyoga #yoga #art #yogacommunity #yogabrand #yogaforthesoul #yogamats #yogaartist #healingartist #movementartist #mentor
🟣Welcome to the realm of unparalleled excellence! 🩶Experience the sheer magnificence of Aerial Yoga! 🤍We extend a warm invitation to you to fully immerse yourself into the enchanting world of Aerial Yoga every; 💜Wednesday -Saturday, exclusively at 12:00pm 🟣Come and join us for an extraordinary journey! #aerialyoga #aerialyogaaustin #yoga #trysomethingnew #newexperience #theartofyoga #lakeway #lakewaytx #westlake #westlakevillage #westaustin #austin #austintexas #austinyogacommunity #austinyogis #yogaaustin
These are just a small slice of the fabulous exhibitions from our very own local gallery @headstonegalleryny The gallery is deeply committed to our artists’ ideas, processes, finished works, sales, and livelihoods providing them with a beautiful contemporary space and necessary support to help them foster and fulfill their artistic vision. It is with considerate curation and our vast love of the art world that we bring together and introduce emerging and established artists some who have yet to benefit from wider critical and commercial attention. Gallery directors Lauren and Chase believe that the arts should be equitable and accessible to anyone who would like to engage. Through artist exhibitions they hope that Headstone can collectively bring people together, create community, expand connections and become an engaging and diverse melting pot of artists, creatives, collectors, and community members. How lucky we are to have them here in Kingston, NY. Even more fortunate I am to be able share this art of yoga and navigating movement at their beautiful gallery space. Come on over this Saturday March 2nd, 9th and 16th. 4-5:05pm and get connected to community with these donation based classes. Annnnnnd there’s movies too. See their sched. Link above ⬆️ Big thanks to Chase and Lauren for bringing us all together. 🩷 #theartofyoga #navigatingmovement #communitykingston #communitythroughart #artkingstonny #kingstonny #rosendaleny #hudsonvalleyyoga #hudsonvalleyny #hudsonvalley #identityyoga #identityyoganyc
Reality doesn’t impress me. I only believe in intoxication, in ecstasy, and when ordinary life shackles me, I escape, one way or another. No more walls.✌️ . Anaïs Nin . . . . . IT CERTAINLY STARTED WITH KNEE ON MY ELBOW BUT I WAS 100 % IRRESISTIBLE NOT TO CONTINUE TO PLAY WITH THIS ONE 😇…. . . I couldn’t help myself 🙈 so after 2 days of playing with Sigi’s pose, I have decided to go with this variation 😇. . Our amazing Sigi @sigikolbeyoga is hosting this week’s wheel party with her super playful funky headstand!! Enjoy 😊!!!! . . . #wednesdaywheelparty #wheelykneetoelbow . . . . As always, please play safe. Modify if you need to. Make it playful and enjoyable for yourself. Follow us for more tips and info’s. Support your fellow yogis and pop up on Leslie’s page for more tips and variations as well as my co-hosts pages for more inspiration. . Love to you all ♥️. . . . We are: . @gabrielle_edwards_yoga @lilyoginigirl @lesliegreinstein @latebloominglotus @helenehopyoga @gwtrucks @sigikolbeyoga @sportandtravel @free.a.yoga.girl✌️ . . . . . #headstand #funkyheadstand #yogadaily #yogaday #doyogabehappy #doyoga #theartofyoga #yogamakesmehappy #musclebuilding #yogamoves #myyogalife #upsidedown #yogainversions
#ysyd #ysydpose . Life’s a gentle balance between making things happen and letting things happen. . Set your goals, state your intentions, chase your dreams. Then the Bravery and Wisdom to let go. ~ R. Sharma . . Host : @helen_garner_yoga Inspo : @chelsey.belsey Pose : #tiptoentwisty . . @Ysydcrew San @sanparrafit Bentley @bentley.likethecar Jo @breton22 Svenja @svenjaborchers Pia @northernstar_yoga Bree @yogi.bree Joyce @geeoice_yoga Natasha @natashaswinter Holly @hollyhaaswellness Helen @helengarnerweaver Sarka @sarka_yoga . . #ysydcrewpose #yogainspiration #love #igyoga #yogafun #hamstringstretch #yogaaddict #photooftheday #theartofyoga #beautiful #art #happy #inversionlover #forwardfold #yogadaily
[PL poniżej] 🤔 I remember I couldn't understand why people would ever *want* to put themselves through stress on purpose. 💡That was until my friend made me realise: stress and discomfort are natural parts of life. We will never be able to avoid them. ✨ So actually the best thing we can do about them is learn how to be in stress, familiarise ourselves with this feeling, so that we can remain calm, and relax in the discomfort. This way we will slowly build our tolerance to the downhills of life and learn to self regulate and come back to balance. 🧘🏻♀️ Yoga gives us plenty of opportunity to experience the discomforts: of our bodies (like engaging in a 'too intense' or 'too slow' practice, or being 'not enough' stretched) our minds (the inner critic, the constant racing thoughts), emotions (anger, frustration, helplessness). Because yoga teaches about observing our reactions it helps to get closer to understanding and consciously adjusting them. 👇 Share in the comments: Which yogic practice do you hate the most? (It's the one you should keep on practising 😄) __________ 🤔 Kiedyś nie rozumiałam dlaczego niektórzy ludzie *chcą* celowo doświadczać stresu i dyskomfortu. 💡 Tak było, dopóki moja przyjaciółka nie uświadomiła mi: stres i dyskomfort są naturalnymi częściami życia. Nigdy nie będziemy od nich wolni. ✨ Zatem najlepszą rzeczą, jaką możemy z nimi zrobić, to nauczyć się być ze stresem, zaznajomić się z tym uczuciem, abyśmy mogli zachować spokój i zrelaksować się w dyskomforcie. W ten sposób powoli budujemy naszą tolerancję na życiowe dołki, uczymy się samoregulacji i powrotu do równowagi. 🧘🏻♀️ Joga daje nam wiele okazji do doświadczenia dyskomfortu: w ciele (wykonywanie „zbyt intensywnej” lub „zbyt wolnej” praktyki lub bycie „niewystarczająco” rozciągniętym) w umyśle (wewnętrzny krytyk, ciągła gonitwa myśli), w emocjach (frustracja, bezradność). Dzięki temu, że praktyka jogi uczy nas o obserwowaniu swoich reakcji, możemy lepiej je rozumieć i świadomie i je zmieniać. 👇 Podziel się w komentarzu: jakiej praktyki jogi nie lubisz najbardziej? 😄 #stresstolerance #powerofyoga #buildyourpower #buildyourstrength #relaxinthediscomfort #theartofyoga
This week #ysyd . I was videoing this alone, took me sometimes to figure out my hands placement. 😝 . . Host: @sanparrafit Inspired by : @grinnanyogi Pose : #egyptianarmsfold In love with #ysydcrew pose!🥰 . @Ysydcrew San @sanparrafit Bentley @bentley.likethecar Jo @breton22 Svenja @svenjaborchers Pia @northernstar_yoga Bree @yogi.bree Joyce @geeoice_yoga Natasha @natashaswinter Holly @hollyhaaswellness Helen @helengarnerweaver Sarka @sarka_yoga #ysydcrewpose #yogainspiration #love #igyoga #yogafun #hamstringstretch #yogaaddict #photooftheday #theartofyoga #beautiful #art #happy #inversionlover #forwardfold #yogadaily
#ysyd. This week @sanparrafit was inspired by @grinnanyogi for this fun #egyptianarmsfold that was pretty confusing once you’ve upside down. I felt like a gecko 🦎 trying to move my extremities into all the right places. Having said that.. what an awesome hamstring stretch! Thank you #ysydcrew🧘♀️ for the fun! #ysydcrewpose #yogainspiration #love #igyoga #yogafun #yogainbw #hamstringstretch #yogaaddict #photooftheday #theartofyoga #beautiful #art #bwphotography #happy #picoftheday #inversionlover #forwardfold #wallyoga #yogawithprops #yogadaily #yogaover55
Metal & Glass Sculpture by Jeff McDougal & Rachel McCrary “Hip to be Square” $6000 plus several other Local Artist in the gallery. #shoplocal #supportsmallbusiness #supportartists #artoftheday #artistsoninstagram #ARTSandhotyoga #artgallery #naplesfl #naplesart #naplesflorida #yogaisart #theartofyoga @_the_art_of_yoga @glassblowing_by_jeffmcdougal @arts_and_hotyoga
Be yourself, Be fiery., Like the evening skies. #garimayogkuteer #backbend #yoga #skies #sunsets #yogaposture #yogateacher #yogaforhealth #yogagirl #theartofyoga #yogasehihoga
Yoga mit meiner wunderbaren süssen Arya 🙏🏻😍 Cobra - Extended Mountain - Child - Spider - Baby Pose mit Zehe im Mund 🤣 #olten #yoga #yogaolten #theartofyoga #triyoga #yogaflow #kriya #yogalehrer #yogahilfsmittel #gesundheitspraxis #asana #pranayama #atmung #atemtechniken #jetzt #ausgeglichenheit #energie #energiefluss #mudra #mantra #kraft #flexibilität #entspannung #meditation #verlängeredeinleben
My Saturday gig: Join #ysyd because there is always an element of surprise! This week @hollyhaaswellness brings us #twistystagwallhandstand inspired by @flying__o__ After completing my plank challenge for the day , this was tough! Holly asked what we would like still like to add to our wishlist- perhaps skydiving 🪂 for me. #ysydpose #yogiseeyigido #yogainspiration #yogainbw #theartofyoga #myyogalife #handstand #inversion #yogastrong #yogaover50 #yogaddict
“You have a treasure within you that is infinitely greater than anything the world can offer” – Eckhart Tolle . . . . . . . . . . . . . . . . . . . #yoga #meditation #yogainspiration #yogaeveryday #yogaeverywhere #meditate #theartofyoga
Conversation starter… To my #yogateachers and anyone running classes, are you experiencing this? I’m even thinking of asking people to leave if they continue looking or using thier devises. It humors to me think that it’s like speaking to children 🤷🏽♂️ . FYI the book 📕 I’m reading is called Dopamine Nation by Dr Anne Lembke. An important book which speaks to the addiction of our world right now. . . #yogaworld #respect #distractions #studiolofe #yigastudjos #theartofyoga #wellnessworld #behaviirs #childspose
°•○○●□■ Subconscious inspiration ✨️ from what we live with & practice daily -- only realized it after this quick painting was completed ! View all 3 photos. Acrylic on Canvas 20"x16" It could be titled "Props" in the art collection of Cara 🖼🧘🏼♂️ °•○●□■ ............ #artislove #subconsciousmind #inspiration #whatweseee #practice #yoga #theartofyoga #theyogaofart #everyday #collectart #artlover #creative #yogaprops #painting #whatinspiresyou #whatdoyousee #artreimagined #yogi #yogamagic #yogapractice
Have you ever wondered what to do with your head in yoga poses? Sometimes teachers will que where to gaze, and naturally, your head might follow. It's also possible that the way you hold your head in some asanas will cause pain or discomfort. In this class, we will be trying something slightly different, allowing our heads to hang where they want to, in every shape we make. Explore the changes in your physical experience when you try something new. Yoga is the art of self-enquiry. Join me Monday 22nd January 2024 at 7.30pm at Station Mill in Alresford. 📞 01962735110 #yogateacher #yogastudent #head #neck shoulders #yogaclass #yogawinchester #yogaenquiry #theartofyoga #stretch #trysomethingnew
Joining @geeoice_yoga with this week’s #ysydpose titled #tippingrightangle 📐inspired by @audreyrose_kali A bit of a heatwave here in #swakopmund and feeling a little low in energy but I can’t resist Joyce - so here I am. Have a good Saturday! #ysyd #yogainspiration #theartofyoga #yogainbw #armbalance #inversion #funkyarmbalance #yogalife #igyoga #fitfam #yogaover55
So excited about this ♥️ #elementalyoga #tattwas #derbyshire #britishwheelofyogateacher #derbyshireyoga #openhousehathersage #theartofyoga #heartofyoga #hathayoga #breathwork
It takes a lot of effort to be completely aware of oneself... #elbowchakrasana #wheelposevariation #garimayogkuteer #backbends #spinemobility #onlineyogaclasses #yogajourney #yogaforhealth #yogaasana #asana #theartofyoga #meditation
I'd like to start this New Year with reflections on Satya, one of the five yamas in yoga, which means "staying true to yourself." Here, I want to share my favorite story about this. Once, Hallmark hired Salvador Dali to create 10 Christmas card designs. Dali refused royalties but asked for $15,000 upfront with three conditions: no brief, no deadlines, and the freedom to use any artistic materials. It became Hallmark's most unsuccessful project. Only two of his designs were released and turned out to be the worst-selling cards of the year, with very low sales. The unsold cards had to be destroyed. On the flip side, Hallmark's best-selling Pansy card, selling over 30 million since 1939 until now (See the next picture). It was drawn by Dorothy Maienschein from Kansas; information about her could be found only on the Find a Grave website, with uncertainty if it's the same Dorothy. So, rethink what success means to you. Staying true to yourself is what makes genius genius and contributes to your meaningful life more than success. #salvadordalí #yogaandart #artandyoga #artofyoga #theartofyoga #satya #yamas #yogayamas #stayingtruetomyself #stayingtrue #redefiningsuccess #success
Sabrina in the house! #onliveliveshere #godiloveyou #artsandhotyoga #hot #yoga #hotyogateacher #hotyoganaples #theartofyoga #bikramyoganaoles #naplesyoga
Zima 🌨️ nás vyzývá být více v tichu a klidu. Nacházet si chvilky pro sebe, dočerpat sílu. Doplnit energii. Pro mě to vždycky byly chvíle s knihou, čtvrtkou papíru nebo plátnem. Dneska listuju v knížce od Zuzany Klingerove "Jóga po celý rok". Po dlouhé době mi stálo za to objednat si něco v češtině:) To u mě není časté...Asi to bude spojené i s tím, že paní Klingerova studovala mimo jiné i Indu University ve státech, kde získala Bachelor of Academic in sport sciences. Ne, že by tituly měly být zárukou čehokoliv, ale přeci jen..Cesty, obzvláště ty za poznáním a za vzděláním, mají v životě nesmírný přínos. Vstupovat do jiného prostředí, mít odvahu podívat se na věci z nové perspektivy a vystupovat ze své známé, komfortní zóny je podstatou pokroku a posunu vpřed. Bez vstupování do neznáma to zkrátka nejde. Nesmírně to člověka posune, rozšíří obzory. A to je mi osobně velmi sympatické. Díky za krásnou knihu plnou inspirace.❤️ Navíc s propojením jógy a Ayurvedy... může být lepší kombinace?🤩 Co v poslední době nejvíce inspirovalo vás? Krásné klidné zimní večery nám všem 😘 🙏 Namaste V.M. #winter #yoga #wisdom #ayurveda #mohaniyoga #zuzanaklingerova #theartofyoga #inspiration #jogapocelyrok
DAY FOUR 🐦⬛ #HOPPERCROW for #alotofcrow Hope is the thing with feathers that perches in the soul. — Emily Dickinson Hosts: @bowlingandyoga @gwtrucks @jadebellyyoga @jbreton22 Sponsors: @aloyoga @alomoves Pose list: 1. Crow🐦 2. Cross legs crow🐦 3. Baby crow🐦 4. Hopper crow🐦 5. Flying crow 6. Side crow 7. Funky crow 8. Yogis choice #crowpose #armbalance #corestrength #yoga #yogainspiration #yogachallenge #yogadaily #yogaover55 #instagood #igyogachallenge #yogalove #crowposevariation #theartofyoga.
I think one of the coolest things about stepping away from your asana practice and coming back is experiencing everything again with a beginners mind, only this time not rushing to find some sort of finish line that never existed. You already know what’s on the other side of those splits or that handstand. More work😂 So this time you feel with every fiber and you see things from a different perspective. I’m reminded of this when I saw @beahappyamy ‘s recent post about how “we don’t learn by experiencing. We learn by reflecting.” Flow and Grow with me at @sweetsantoshayoga Sunday’s 8:30-9:30am Low Heat Vinyasa Tuesday’s 5:30-6:30pm Hatha 📸 @claymoremacmedia #theartofyoga #beginnersmind #myyogajourney #journeywithmabel #inwardjourney #kitsapyoga #seattleyogacommunity #pnwyoga #pnwyogateacher
Are you looking for a relaxing, slow-style workshop that teaches the fundamentals of Yin Yoga? Look no further! Join @rosie_k_wall17 in Collegeville on Saturday, January 13th for a 90-minute experience. This workshop will explore Yang’s BFF Yin and how to cultivate balance in life, on and off your yoga mat. There will be opportunities for discussion and journaling, so be sure to bring a pen and journal. In addition, bring two throw blankets or towels or a cozy experience. To register for this $45 investment, visit the Y6 mobile app, or email [email protected] #yin #yinandyang #balance #theartofyoga #yinyoga #yogasix #workshop
Are you looking for a relaxing, slow-style workshop that teaches the fundamentals of Yin Yoga? Look no further! Join @rosie_k_wall17 in Exton on Sunday, January 21st for a 90-minute experience. This workshop will explore Yang’s BFF Yin and how to cultivate balance in life, on and off your yoga mat. There will be opportunities for discussion and journaling, so be sure to bring a pen and journal. In addition, bring two throw blankets or towels or a cozy experience. To register for this $45 investment, visit the Y6 mobile app, or email [email protected] #yin #yinandyang #balance #theartofyoga #yinyoga #yogasix #workshop
Wishing all beings everywhere the comfort of warmth, love, and peace. I am feeling more fortunate than ever for the luxury of this life and the stunning humans in my orbit. From my heart to yours.
👨🏻🎨🎨🖼️ Capture the energy of Yoga Art with our Art Printed Casual Yoga Bag. Inspired by Nikki De Saint Phalle, it features vibrant brute nouveau réaliste patterns. With sturdy rope strings, this casual bag is perfect for yoga enthusiasts seeking creativity in their routine. #YogaBag #ArtInspired #NikkiDeSaintPhalle #VibrantColors #BruteNouveauRéaliste #YogaAccessories #ArtisticYoga #CasualYogaBag #YogaStyle #TheArtOfYoga
🩵 Your body is a piece of art 🩵 #theartofyoga #bodyart 🧘🏻🧘🏻☘️
“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” Patañjali, Yoga-Sutras (Collections Spiritualites) #yoga #yogasutras #sutras #artofyoga #theartofyoga
Namaste 4’ by 4’ acrylic and varnish on canvas #art_dailydose #art_viral #artistoftheday #artdiscover #artfinder #namaste #theartofyoga
Parvatasana from Virasana / Mountain pose from Hero pose : #pregnancyyoga BENEFITS: Relieves backache Relieves flatulence Eases breathing Lessons fatigue Creates space in the abdomen for the safe growth of the foetus Prevents and removes pain and swelling in the legs Improves kidney function Reinstalls courage #garimayogkuteer #prenatalyoga #prenatalfitness #prenatalyogaclass #yogapractice #yogaeveryday #veerasana #heropose #parvatasana #theartofyoga #yogaforhealth #prenatalyogateacher
Good language skills don’t always translate to good communication. And a lack of self expression is a sort of affliction. For those like me, art becomes a tool to reveal inner thoughts and sometimes to escape into them. In another life, I would have liked to be the listener, the solver, the one who demystifies the tangle of unsaid things and deeply felt emotions. Perhaps an interpreter of dreams, someone who was utterly rational and took their time answering questions. In this life, though, friends, humour, work and art will see me through, I think. #midjourney #theartofyoga Excerpt by @ruchisalt that I so resonate with.
We have reached the last day of #AloLightYourFire YOGI’S CHOICE and I was so happy to have been here on this challenge!! Ending in a whimsical artsy pose on the last day because creative expression is a big part of my life. Feeling at home in body and mind often creates the sparks that lead to focus and discipline. I hope you enjoyed the journey as much as I did. Thank you to everyone who participated and to my inspiring co-hosts for their valuable input. Hosts: @gabriella.dondero @kominamijunko @rossella_roberti_yoga @sigikolbeyoga @anna__yogalove @nicolakogleryoga Sponsors: @aloyoga @alomoves Pose Line-Up: 1. Concentration - Balancing Pose 🔥 2. Compassion - Backbend Pose🔥 3. Purification - Twist Pose 🔥 4. Heat - Core pose 🔥 5. Fire - Armbalace pose 🔥 6. Pushing Limits - Inversion 🔥 7. Calm down - cool down pose 🔥 8. Yogis Choice🔥 How to play 1. Follow all hosts and sponsors. 2. Like and repost this post. Tag some friends to play along too! 3. Post daily tagging all hosts and sponsors and the tag #AloLightYourFire on your posts 4. Keep your profile on public so we can see your posts. #yogachallenge #tapas #yogalife #yoga #yogasutras #concentration #focus #balance #yogalessons #findyourbalance #yogainspiration #halflotus #yogainbw #theartofyoga #yogaphotography #creativity #bwphotography #yogaover55.
Herabschauender Hund, Adho Mukha Svanasana, Mountain Asana (TriYoga®) Diese Asana ist eine Umkehrhaltung und gleichzeitig eine Vorbeuge. Die Bein- und Gesässmuskulatur, der grosse Rückenmuskel und die geraden Bauchmuskeln werden gedehnt. Cave: Achtsame Dehnung der Achillessehne (zu starke Dehnung kann sie schwächen). Die Arm- und Schultermuskulatur und Tibialis anterior (Muskel des Unterschenkels) sind angespannt. Anspannung&Dehnung: Rückenstrecker, Bizeps, alle Deltamuskeln, grosser Brustmuskel, Brachioradialis. Ausrichtung: Fokus auf der geraden Wirbelsäule, Fersen und Fussaussenkante Richtung Boden schieben - angehoben oder gesenkt -, Knie gebeugt oder gestreckt, Kopf entspannt, die Schultern weit von den Ohren entfernt, Spiraldynamik der Extremitäten: Oberarme nach aussen drehen, die Handflächen flach auf dem Boden und zueinander schieben (Innenrotation der Unterarme), Finger fest gespreizt (Mittelfinger schaut nach vorne), Bauchnabel nach innen ziehen. Eines der häufigsten Asanas in der Yogapraxis und sooo wohltuend! 😍 Viel Spass bei der Umsetzung 💗! Namasté 🙏🏻 #olten #yoga #yogaolten #theartofyoga #triyoga #yogaflow #kriya #yogalehrer #yogahilfsmittel #gesundheitspraxis #asana #pranayama #atmung #atemtechniken #jetzt #ausgeglichenheit #energie #energiefluss #mudra #mantra #kraft #flexibilität #entspannung #meditation #verlängeredeinleben #mountainasana #herabschauenderhund #adhomukhasvanasana
Everyday is a new beginning... #garimayogkuteer #yoga #meditation #yogateacher #yogapractice #asanas #yogaeveryday #mindfulness #theartofyoga #asanapractice #onlineyogaclasses #shirshasana #headstand #yogalife #YogaForHealth BENEFITS: The asana is a tonic for people whose brains tire quickly. It ensures a proper blood supply to the pituitary and pineal glands in the brain. Our growth, health and vitality depend on proper functioning of these two glands. It helps people suffering from loss of sleep, memory and vitality. The lungs gain power to resist any climate change, which relieves from colds, coughs, tonsillitis, halitosis ( foul breath) and palpitations. It relieves constipation. Regular practice also show improvement in the haemoglobin content of the blood.
POMEMBEN ZAPIS 💜 "Veš, biti pred ogledalom eno uro in se gledat, opazovat, spremljat in nadzorovat svoje telo, to je zame velik korak." To je bistvo jogarobike. Kot je rekla jogatronka po vadbi. Gledati sebe in svoje telo, ga korigirat in z njim razvijat spoštljiv in ljubeč odnos, ga postaviti v repeticije položajev, ki izzovejo razigranost, navihanost in samoljubezen, so koraki k sprejemanju sebe. Koraki stran od samokritičnosti in graje, koraki k nakljonjenosti in negovanju iskrenega in toplega odnosa do lastnega bistva. Vse hrepenimo po potrditvi od zunaj. Upamo, da bomo tako zapolnile praznino v srcu. Kaj pa če se, namesto da jo iščemo pri drugih, odločimo objemati in sprejemati same sebe ter to moč najdemo v sebi? Resnično samosprejemanje je potovanje, ki zahteva potrpežljivost, sočutje in pogum. To je pot, ki vodi do življenja notranjega miru in izpolnjenosti. Da bi stopila na to pot, si moraš najprej priznati idejo, da je vsaka od nas edinstvena in lep izraz življenja samega. Zato si priznaj svoje bistvo, saj se v njem skrivajo modrost, moč in lepota, ki te delajo celo. Si čudež, kot se morda sliši romantično, čudež si. Živ dokaz neskončnih možnosti življenja. Ne želim, da si pred ogledalom ponavljaš afirmacije, želim, da se sprejmeš. Da se vidiš, začutiš glasbo in v njenih ritmih dovoliš telesu gibanje, ki te osvobodi. Ko se sprejmeš, se osvobodiš spon primerjanja in strahu pred sodbo. Ni se ti treba več pretvarjati, da si nekdo, s katerim se ne ujameš. Lahko si pristna, neprimerna in čudovita. Z vsem, česar se morda sramuješ, z vsem, na kar si lahko ponosna.
first version. logo design for @theartofyoga__ it’s a little different from what i am used to. and probably from what you are used to see here on AP’s page. but working with @milou_elisa has been so inspiring. we have the same passions for food and yoga. and can not wait to see all the things she will come up with. 🦋 . . #atelierpartage #illustration #artist #logoillustration #logoinspirations #yoga #yogabranding #yogainspiration #bienetre #logodesigns #branding #smallbusiness #womeninbusiness #yogaflow #theartofyoga #amsterdamyoga #passion #logo #typography #illustrationwork #sketchart #butterfly
Move at your own pace. Life is not a race.. #garimayogkuteer #yogateacher #yoga #theartofyoga #mindfulness #yogaeveryday #yogalife #yogapractice #meditation #onlineyogaclasses #asanas #asanapractice #yogaforhealth #parivrittapadmasana BENEFITS: The pose strengthens and stretches the upper back and spine, while opening the chest and shoulders . Improves flexibility in the knees, ankles and hips. Twisting the torso around the spine detoxifies the abdominal organs including the kidneys, liver and spleen. The pose boosts energy levels, reduces fatigue, and calms the mind.