Cierre del fin de semana del taller "El núcleo del yoga Vinyasa krama" con Steve Brandon e @insayoga ❤️❤️❤️. No busques en él asanas pro, ni handstands, ni demostraciones de superprofe, como hoy es lo constante y lo "instagrámico". Pura esencia y transmisión de la tradición, amor y entrega. Alumno directo de @ramaswamisrivatsa , alumno a su vez de Krishnamacharya durante 35 años, dos grados nos separan solo de él 🙏🏼 #vinyasakrama #yoga #namaste #balance #extension #yogaformacion #hariomtatsat #naturalwomanchallenge #workinprogess #training #mind, #hipopener #openhips #yogalover #yogaddict #yogaworld #chakra #yogaprogress #yogapractice
Can you guess the difference between the 1st and 2nd picture? . I tried the #corkscrew pose maybe after 6 months and just couldn't do it! So I tried a shortcut and took the arm between the legs for the bind (notice how deep the fold is in the 1st pic?) Weirdly, once I did this, I could ease myself into the full corkscrew pose (2nd pic) .. woo hooo 🎊✨️😅 . For Day 4 of the #MentAloWellness 💓🙏😊 . 23-30 April . A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. . Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. LINE UP ✩ . 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE 💓 . 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 💓 . 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER💓 . 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 💓 . 5. Eat healthy and maintain a balanced diet. HIP OPENER. . 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE . 7. Make time for yourself. It's important to do more of what makes you feel good and alive. INVERSION POSE. . 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. . HOSTS . @yooga_land @erikafischermoves @lyssbain @_sil_06 . SPONSORS . @aloyoga @alomoves . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga # #yogaddict #twisted #yogagirl #yogagirlsaretwisted #twist #twistpose
🅨🅞🅖🅐 🅒🅗🅐🅛🅛🅔🅝🅖🅔 #MentAloWellness 23-30 April 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE - Kakasana | काकासन | Crow Pose ‘you deserve to take up space’ @mentalhealthamerica ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬
Day 2 of #StandSplitStayFit3 🤸🏽 is funky #splits - #epk2 variation April 27- May 1 🤸🏽HOSTS @sofiagarcia_yoga 💋 @rosariamazzon @markov.lidija @asana.nerea 🌺SPONSOR🌺 @arialattner 🤸♀️🌟 Poses 🌟🤸♀️ 2. Funky split or lunge pose 3. Sitting split or malasana 4. Inverted split or sugarcane 5. Straddle split or butterfly version . #yogachallenge #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #practicenotperfection #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #YogaGoals #flexibility #yogachallengeseverydamnday #yogalife #yogamotivation #yogini #yogafun
Day 3 of #WenliaSpringLife is Bird of Paradise, Spider or Flower Pose - I went with spider pose - #goddessposevariation 26-30 April 🌸Hosts: @Mikaila_NYC @FoxYogaMom @ImLisa @Sophie_Seoul_Yoga 🎁Sponsor: @Wenlia_Official - one winner will receive a bodysuit 🎁 🐣Our Spring Poses: 3. Bird of Paradise, Spider or Flower Pose 4. Heron, Frog or Garland Pose 5. Pigeon, Cobra or Egg Pose - #springyoga #springyogachallenge #yoga #yogaeverydamnday #yogajourney #influencer #yogaeveryday #yogachallenge #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday #yogainspiration #yogapractice #yogaddict #yogadaily #yogatribe #yogaasana #yogapractice #igyogacommunity #practicenotperfection #yogagram #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #fitnessmotivation #yogadailypractice
Day 1 of #StandSplitStayFit3 🤸🏽 is #standingsplits April 27- May 1 🤸🏽HOSTS @sofiagarcia_yoga 💋 @rosariamazzon @markov.lidija @asana.nerea 🌺SPONSOR🌺 @arialattner 🤸♀️🌟 Poses 🌟🤸♀️ 1. Standing split or dancer 2. Funky split or lunge pose 3. Sitting split or malasana 4. Inverted split or sugarcane 5. Straddle split or butterfly version . #yogachallenge #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #heartopener #practicenotperfection #yogagram #yoga #fitness #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #flexibility #yogachallengeseverydamnday #yogalife #igyogacommunity #yogamotivation #yogini #yogafun
Opening my fourth year yoga retreat 🤩 Each year feels more special and brings new magic moments with you. Thank you for being part of this 🫶🏻 #yogaretreat #yogatravel #yogateacher #yogacommunity #yogadaily #yogaddict #travelyoga #bajasur #loscabosmexico #laventanabcs #bcs #cabophotographer #lapazmexico
Maravilloso y emotivo fin de semana de taller de yoga Vinyasa krama con el sabio Steve Brandon, alumno de @ramaswamisrivatsa , organizado por nuestra querida @insayoga . No hay palabras para describir lo que se percibe. Conociendo además a compañeros geniales como @chusacuendias Y @aryapaternayoga ❣️❣️❣️❣️🙏🏼🙏🏼 #vinyasakrama #yoga #namaste #balance #extension #yogaformacion #hariomtatsat #naturalwomanchallenge #workinprogess #training #mind, #hipopener #openhips #yogalover #yogaddict #yogaworld #chakra #yogaprogress #yogapractice
✨ Posture de la Vache pour les jambes ✨ Pliez les jambes à demi, passez la jambe droite par-dessus la cuisse gauche et placez le pied droit juste à côté de la fesse gauche ✨Placez la jambe gauche sous la cuisse droite et tirez le pied gauche à côté de la fesse droite ✨Rectifiez la position des genoux pour qu’ils soient bien l’un au-dessus de l’autre (le genou droit est placé juste au-dessus du gauche) Les deux pieds se trouvent sur la même ligne #yoga #yogafrance #yogaddict #yogatime #yogainspiration #yogaasana #yogafam #yogacommunity #yogatherapy #yogaphotography #yogajournal #yogaathome #yogamom #yogalover #yogapracticenotyogaperfect #yogaforeveryone #yogamotivation #meditation #sesentirbien #bienêtre #objectf #motivation #bonheur #femme #feelgood #sante #confiance #sérénité #spiritualité #respirer
เอ็นดูนาง… 🙏🏼♥️👍🏻 #ทำไม่ได้ในวันนี้ไม่ได้แปลว่าพรุ่งนี้จะไม่ได้ ระหว่างการฝึก .. เรามีความพยายามอดทน เรียนรู้ร่างกาย เรียนรู้จิตใจ #flexibility #yogamotivation #yogaddict #yogapractice #yogachallange #yogafit #yogafun #muscleendurance #workoutmotivations #yogachallenge #stretchstaystrong #beyogastrong #yogaaddict #hotflowyoga #yogagirl #yogaover50 #gymlife #gymgirl #luhvyerbodee
🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE #MentAloWellness - #crowpose 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves . #yoga #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #hipopener #yogaeveryday #yogainspiration #yogapractice #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #yogapractice #igyogacommunity #practicenotperfection #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #yogamom #bodypositivity #flexibility #armbalance
3. Arm balance that makes your power shine #SoulFriendYogaVibrantEnergy - #eightanglepose was my first #armbalance to nail. I feel so strong after I do one 🩷🙃 🌟 Lineup: 4. Inversion that lifts your spirit 5. Yogis choice that resonates with your vibrant energy 🌟 Hosting team: @itsminva8ion @ednayoga_nutri @gosia_yogini @karah_bee_yoga 🌟 Sponsors @soulfriendyoga @lauryanyoga @jefoo_official #yoga #yogaeverydamnday #yogajourney #influencer #yogaeveryday #yogachallenge #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday #yogainspiration #yogapractice #funkyyoga #yogaddict #yogadaily #yogatribe #yogaasana #yogapractice #igyogacommunity #practicenotperfection #yogagram #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #fitnessmotivation #JoyfulJourney
Du interessierst dich für eine Yoga-Ausbildung? 👩🏫👨🏫 Die nächste startet bei uns im Oktober. In 16 intensiven Tagen voller Theorie und Praxis kannst du dich zum Yoga-Lehrer ausbilden lassen - komplett AYA-zertifiziert! Warum sich unsere neusten Junglehrer dafür entschieden haben und wie es jetzt bei ihnen weitergeht, liest du in unserem Blog unter beyogi.de (Link in der Bio). #namaste #yoga #yogacommunity #yogadaily #yogaddict #yogaeveryday #yogainspiration #yogalife #yogalove #yogapractice #yogisofinstagram #yogateacher #yogateachertraining #yogateachers #yogateachertrainings #yogaalliance #yogalifestyle #yogaprogress #yogainstructor #karlsruhe
Day 2 of #WenliaSpringLife - I picked #sidecrow 26-30 April 🌸Hosts: @Mikaila_NYC @FoxYogaMom @ImLisa @Sophie_Seoul_Yoga 🎁Sponsor: @Wenlia_Official - one winner will receive a bodysuit 🎁 🐣Our Spring Poses: 1. Eagle, Butterfly or Tree 2. Crow, Lizard or Lotus 3. Bird of Paradise, Spider or Flower Pose 4. Heron, Frog or Garland Pose 5. Pigeon, Cobra or Egg Pose - #springyoga #springyogachallenge #yoga #yogaeverydamnday #yogajourney #influencer #yogaeveryday #yogachallenge #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday #yogainspiration #yogapractice #yogaddict #yogadaily #yogatribe #yogaasana #yogapractice #igyogacommunity #practicenotperfection #yogagram #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #fitnessmotivation #yogadailypractice
2. Seated pose that boosts your spark #SoulFriendYogaVibrantEnergy - #cowfacepose 🌟 Lineup: 2. Seated pose that boosts your spark 3. Arm balance that makes your power shine 4. Inversion that lifts your spirit 5. Yogis choice that resonates with your vibrant energy 🌟 Hosting team: @itsminva8ion @ednayoga_nutri @gosia_yogini @karah_bee_yoga 🌟 Sponsors @soulfriendyoga @lauryanyoga @jefoo_official #yoga #yogaeverydamnday #yogajourney #influencer #yogaeveryday #yogachallenge #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday #yogainspiration #yogapractice #funkyyoga #yogaddict #yogadaily #yogatribe #yogaasana #yogapractice #igyogacommunity #practicenotperfection #yogagram #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #fitnessmotivation #joyfuljourney
Tat den Yogis vor 2.000 Jahren auch schon der Rücken weh und was können wir als Läufer:innen daraus lernen? Durch die Konzentration auf die Wirbelsäule als Ganzes lässt sich eine gute Stabilität für Körper, Geist und Seele erreichen. Die Vorstellung, dass vielleicht auch schon die Yogis damals Rückenschmerzen kannten, gibt eine humorvolle Überleitung, um Yoga als Mittel zu sehen, die Wirbelsäule dehnen und damit den gesamten Körper mobilisieren zu können. Dieses Verständnis ist für Läufer:innen besonders wichtig, denn die gesunde Funktion der Wirbelsäule spielt eine zentrale Rolle in der Biomechanik des Laufens. Wir empfehlen dir Ashta Karana, eine Reihe von Bewegungen aus dem klassischen indischen Tanz, für mehr Flexibilität, Kraft und Koordination. Noch nie gehört? Dann lass es uns einmal gemeinsam üben! Wie das geht liest du in unserem Blog unter BeYogi.de (Link in der Bio). #yoga #yogacommunity #yogaddict #yogaeveryday #yogalife #yogalove #yogisofinstagram #asana #practicenotperfection #yogadaily #yogaeverywhere #yogainspiration #yogapose #yogapractice #runnersofinstagram #runningcommunity #runnerscommunity #runningismytherapy #runnerslife #runaddict #runninglifestyle #backpainrelief #backpain #backexercises #backexercise #backmobility #backworkout
1. Standing pose that makes your energy flow - #supersoldierpose - this pose puts me in a good mood and gets me energized 🙃 #SoulFriendYogaVibrantEnergy 🌟 Lineup: 2. Seated pose that boosts your spark 3. Arm balance that makes your power shine 4. Inversion that lifts your spirit 5. Yogis choice that resonates with your vibrant energy 🌟 Hosting team: @itsminva8ion @ednayoga_nutri @gosia_yogini @karah_bee_yoga 🌟 Sponsors @soulfriendyoga @lauryanyoga @jefoo_official #yoga #yogaeverydamnday #yogajourney #influencer #yogaeveryday #yogachallenge #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday #yogainspiration #yogapractice #funkyyoga #yogaddict #yogadaily #yogatribe #yogaasana #yogapractice #igyogacommunity #practicenotperfection #yogagram #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #fitnessmotivation #joyfuljourney
Day 1 of #WenliaSpringLife - I picked #eaglepose in #handstand 26-30 April 🌸Hosts: @Mikaila_NYC @FoxYogaMom @ImLisa @Sophie_Seoul_Yoga 🎁Sponsor: @Wenlia_Official - one winner will receive a bodysuit 🎁 🐣Our Spring Poses: 1. Eagle, Butterfly or Tree 2. Crow, Lizard or Lotus 3. Bird of Paradise, Spider or Flower Pose 4. Heron, Frog or Garland Pose 5. Pigeon, Cobra or Egg Pose - #springyoga #springyogachallenge #yoga #yogaeverydamnday #yogajourney #influencer #yogaeveryday #yogachallenge #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday #yogainspiration #yogapractice #yogaddict #yogatribe #yogaasana #yogapractice #igyogacommunity #practicenotperfection #yogagram #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #fitnessmotivation #yogadailypractice
Namaste, yogis! Teaching Hot Flow 9am & Hot Power Hour 12pm on Thursday @fullcircleyoga. Join me to breathe, sweat, and grow. 🌱🩵 #yoga #yogateacher #hotyoga #fullcircleyoga #winterpark #florida #powerhour #yogainspiration #pincha #pinchamayurasana #poweryoga #vinyasa #inversion #inversiones #shapesyourway3 #forearmstand #balance #yogabalanceact #yogalife #yogainstructor #yogabalance #core #fitnessmotivation #fitness #yogastrong #flexible #upsidedown #yogapractice #yogaddict #yogaeveryday
Yoga time + Recovery 🙏🏻🤸🏻♀️🧘🏻♀️ #nellyjógázik #yoga #yogapractice #yogalife #yogapose # #yogaddict #yogaasana #yogabody #yogaeveryday #yogagoals #domyos #yogasunday #recovery #massage
Tegnap esti yoga time 🙏🏻🤸🏻♀️🧘🏻♀️ #nellyjógázik #yoga #yogapractice #yogalife #yogapose # #yogaddict #yogaasana #yogabody #yogaeveryday #yogagoals #domyos #yogasaturday
🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. #MentAloWellness - #hipopener - #dancerpose 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves . #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #heartopener #yogapractice #igyogacommunity #yogajourney #practicenotperfection #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe
🅨🅞🅖🅐 🅒🅗🅐🅛🅛🅔🅝🅖🅔 #MentAloWellness 23-30 April 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER - Eka Pada Rajakapotasana | एक पाद राजकपोतासन | One-Legged King Pigeon Pose | Modification ‘SOMETIMES THE BEST WAY TO RECHARGE IS TO UNPLUG’ ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬
Opening the 💚 with #mermaidpose For Day 3 of the #MentAloWellness 🙏🙏🙏 Have a beautiful practice dear souls ❤️ . 23-30 April . A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. . Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. LINE UP ✩ . 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE 💓 . 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 💓 . 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER💓 . 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE . 5. Eat healthy and maintain a balanced diet. HIP OPENER. . 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE . 7. Make time for yourself. It's important to do more of what makes you feel good and alive. INVERSION POSE. . 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. . HOSTS . @yooga_land @erikafischermoves @lyssbain @_sil_06 . SPONSORS . @aloyoga @alomoves How to play: Have your profile set to public so we can see you and your county flag Repost the flyer on your profile & use our hashtag Tag a few friends to join the challenge with you - the more the merrier! . Follow all hosts & sponsors (we'll check) . Most importantly - listen to your body & have fun . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga # #yogaddict #forwardfold
Sore today, strong tomorrow. 🤸🏼♂️ #yogisofinstagram #yogalifestyle #yogaselfpractice #yoga #yogaeverydamndaily #yogapractice #yogaddict #yogajourney #yogabalance #yogaeverywhere #yogajournal #yogafun #yogamom #yogaathome #beauyoga #yogaa #yogaposes #yogi #yogini #yoginilife #yoginspiration #yogavibes #โยคะ #โยคะเชียงใหม่
🅨🅞🅖🅐 🅒🅗🅐🅛🅛🅔🅝🅖🅔 #MentAloWellness 23-30 April 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE - Parivrtta Baddha Anjaneyasana | परिवृत्त बधा अञ्जनेयासन | Revolved Bound Crescent Lunge Pose ‘Be the energy you want to attract’ ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬
🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE #MentAloWellness - #eaglepose 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves . #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #heartopener #yogapractice #igyogacommunity #yogajourney #practicenotperfection #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #wellnessinfluencer #YogaGoals
Day 4 / twist 🤍 plenty of fresh air today 🅝🅔🅦 🅒🅗🅐🅛🅛🅔🅝🅖🅔 🅐🅝🅝🅞🅤🅝🅒🅔🅜🅔🅝🅣 #MentAloWellness 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 😊🙏🏼 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE 🫶 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬 𝗛𝗼𝘄 𝘁𝗼 𝗽𝗹𝗮𝘆: 💫 Have your profile set to public so we can see you and your county flag 💫 Repost the flyer on your profile & use our hashtag 💫 Tag a few friends to join the challenge with you - the more the merrier! 💫 Follow all hosts & sponsors (we'll check) 💫 Most importantly - listen to your body & have fun . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #headstand #heartopener #inversionyoga #communityyoga #yogapractice #igyogacommunity #inversionpose #yogalifestyle #yogacommunity
Vous n'avez pas le temps de faire de longues séances tous les jours - étirements, asanas, pranayama et méditation compris ? Rassurez-vous, vous n'êtes pas seul.e ! 👉 Pratiquer 15 à 20 minutes, deux à trois fois par semaines, suffit pour profiter des bienfaits du yoga à différents niveaux (muscles, douleurs, mental, sommeil...), ces bienfaits étant bien sûr ressentis différemment selon chacun. 🧘 ✨ Rappelez-vous : ce qui compte n'est pas la durée d'une séance, mais de pratiquer régulièrement, sur la durée. #yoga #yogamagazine #yogamagazinefr #developpementpersonnel #bienetre #ritual #yogainparis #practiceandalliscoming #yogaeveryday #yogainspiration #instayoga #yogaddict #progress #yogajourney #yogacommunity #yogadaily #mindfullness #pleineconscience #instantpresent #meditation #slow #slowlife #yogi #yogini #yogalife #yogalifestyle #yogalove #yogalover
One smile can’t change the world…… but your smile changes mine 🥰🫂💋 It’s the final day of #TheEarthGuardians and this week has been so magical and uplifting! Thank you to all our participants, my beautiful cohosts, our sponsors and all my supporters and followers. Your kindness and love is everything. Keep shining 🌟 XOXO Line Up: 1. Protect our world 🌎 Standing pose 💚 2. Advocate for nature 🌎Heart opener 💚 3. Wake the spirit of our planet 🌎Twist 💚 4. Preserve our environment 🌎Balance 💚 5. Guardians of the Earth 🌍 Yogis choice 💚 Hosts🌿 @claudiagyoga @yogi_faby @ananda_nalini1111 @sherilin111 @simplysteph_yoga @livingbynikol Sponsors🌿 @secretgarden_us @plankpad_official @daily.patches @got2hav8giftshop @designs_by_nalini @shoplotusandluna #butterflypose #tippytoes #sittingpretty #balancepose #selfie #higharches #prettyfeetofig #yogagirl #fyp #shine #me #love #explorepage #stretching #smile #makeadifference #inspire #buildyourempire #yogainspiration #yogafun #yogaddict #picoftheday #yogitoes #yogababes #yogaforbeginners #yogaforfun
🅨🅞🅖🅐 🅒🅗🅐🅛🅛🅔🅝🅖🅔 #MentAloWellness 23-30 April 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER - Matsyasana | मत्स्यासन | Fish Pose “Make yourself so happy so that when others look at you they become happy too.” ― Yogi Bhajan ➡️ Swipe for some #behindthescenes happy. 🙂♥️ ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬
⭐APRIL 2024⭐ Frog Day 25.04 116/366 #freeflexfit2024 ⭐Starts on 1st January 2024⭐ 🩷💛💜🤍🩵♥️🩶🧡💖 Hello, here we are bringing a new daily challenge for the whole year 2024. This challenge is to motivate, inspire, encourage and enjoy practising together . It is not about perfection but enthusiasm and learning from each other. Each day is focused on different skills😁: Monday ⭐ Front Splits + drills Tuesday⭐. Balance + drills Wednesday ⭐Wheel Pose + drills Thursday⭐ Middle Splits + drills Friday⭐ Workout Saturday⭐ Inversions + drills Sunday⭐ Yoga Flow ⭐Our hosts⭐ ✨ @ennersonka ✨ @ms.fabulosity3 ✨ @absolutely.fantastic ✨ @sprytely ✨ @crimsnmacchiato ✨ @eightlimbsyogabykaren ✨ @shamaris111 ✨️ @soowongsues #yoga #yogachallenge #yogacommunity #yogapractice #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #yogamotivation #yogaeveryday #yogatime #yogavenezuela #yogaflow #eaglepose
I was talking to my nephew this morning and I was telling him I prefer calmness and peaceful activities all day long. To which, he said "who wouldn't?" .. I was happy to hear that from a young man, that the some younger people choose quietude over hyperactivity! It's nice to see sucg a shift and more than anything, clarity and awareness amongst the youth 👍🏼😉 . Doing the #tittibhasana or #fireflypose For Day 2 of the #MentAloWellness 🙏🙏🙏 . 23-30 April . A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. . Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. LINE UP ✩ . 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE 💓 . 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 💓 . 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER . 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE . 5. Eat healthy and maintain a balanced diet. HIP OPENER. . 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE . 7. Make time for yourself. It's important to do more of what makes you feel good and alive. INVERSION POSE. . 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. . HOSTS . @yooga_land @erikafischermoves @lyssbain @_sil_06 . SPONSORS . @aloyoga @alomoves How to play: Have your profile set to public so we can see you and your county flag Repost the flyer on your profile & use our hashtag Tag a few friends to join the challenge with you - the more the merrier! . Follow all hosts & sponsors (we'll check) . Most importantly - listen to your body & have fun . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga # #yogaddict #forwardfold
😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER #MentAloWellness - #lungepose #mermaidpose 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves . #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #hipopener #yogaeveryday #yogainspiration #funkyyoga #yogaddict #yogadaily #yogatribe #yogaasana #heartopener #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #yogateacher #fitnessforwomen #yogamom #bodypositivity #flexibility #womenyoga #fitnessmotivation
Days like these 🤍🤍 - In one of our most-loved harem yoga pants 🙏🏽
If you need to rest, take child’s pose .. 💜 #yogisofinstagram #yogalifestyle #yogaselfpractice #yoga #yogaeverydamndaily #yogapractice #yogaddict #yogajourney #yogabalance #yogaeverywhere #yogajournal #yogafun #yogamom #yogaathome #beauyoga #yogaa #yogaposes #yogi #yogini #yoginilife #yoginspiration #yogavibes #โยคะ #โยคะเชียงใหม่
🅨🅞🅖🅐 🅒🅗🅐🅛🅛🅔🅝🅖🅔 #MentAloWellness 23-30 April 🫶 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE - Prasarita Padottanasana | प्रसारित पादोत्तानासन | Wide-Legged Forward Bend Pose | Añjali Mudrā “Kindness is giving hope to those who think they are all alone in this world.” - Raktivist ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬
Going to start this awesome challenge- #MentAloWellness . 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. . Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. LINE UP ✩ . 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE . 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE . 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER . 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE . 5. Eat healthy and maintain a balanced diet. HIP OPENER. . 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE . 7. Make time for yourself. It's important to do more of what makes you feel good and alive. INVERSION POSE. . 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. . HOSTS . @yooga_land @erikafischermoves @lyssbain @__sil_06 . SPONSORS . @aloyoga @alomoves How to play: Have your profile set to public so we can see you and your county flag Repost the flyer on your profile & use our hashtag Tag a few friends to join the challenge with you - the more the merrier! . Follow all hosts & sponsors (we'll check) . Most importantly - listen to your body & have fun . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney
⭐APRIL 2024⭐ Thunderbolt 24.04... 115/366 #freeflexfit2024 ⭐Starts on 1st January 2024⭐ 🩷💛💜🤍🩵♥️🩶🧡💖 Hello, here we are bringing a new daily challenge for the whole year 2024. This challenge is to motivate, inspire, encourage and enjoy practising together . It is not about perfection but enthusiasm and learning from each other. Each day is focused on different skills😁: Monday ⭐ Front Splits + drills Tuesday⭐. Balance + drills Wednesday ⭐Wheel Pose + drills Thursday⭐ Middle Splits + drills Friday⭐ Workout Saturday⭐ Inversions + drills Sunday⭐ Yoga Flow ⭐Our hosts⭐ ✨ @ennersonka ✨ @ms.fabulosity3 ✨ @absolutely.fantastic ✨ @sprytely ✨ @crimsnmacchiato ✨ @eightlimbsyogabykaren ✨ @shamaris111 ✨️ @soowongsues #yoga #yogachallenge #yogacommunity #yogapractice #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #yogamotivation #yogaeveryday #yogatime #yogavenezuela #yogaflow #eaglepose
🫶 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE #MentAloWellness- this is a #ysyd pose - #tiptoepeekthru 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 🫶 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves . #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #hipopener #yogainspiration #funkyyoga #yogaddict #yogadaily #yogatribe #yogaasana #yogagram #yoga #fitness #yogafitness #fityogi #yogainfluencer #fitsporation #yogatribe #YogaGoals #yogateacher #yogamom #bodypositivity #flexibility #forwardfoldvariation #forwardfold #fitnessmotivation
✨ « L’équipement le plus important dont vous avez besoin au yoga est votre corps et votre esprit » Rodney Yee #yoga #yogafrance #yogaddict #yogatime #yogainspiration #yogaasana #yogafam #yogacommunity #yogatherapy #yogaphotography #yogajournal #yogaathome #yogamom #yogalover #yogapracticenotyogaperfect #yogaforeveryone #yogamotivation #meditation #sesentirbien #bienêtre #objectf #motivation #bonheur #femme #feelgood #sante #confiance #sérénité #spiritualité #respirer
นั่งลบรูปในโทรศัพท์ อยู่ดีๆน้ำตาก็จะไหล .. เจอแต่สลิปโอนเงิน !! 🥹 Happy healing ❤️🩹 #yogisofinstagram #yogalifestyle #yogaselfpractice #yoga #yogaeverydamndaily #yogapractice #yogaddict #yogajourney #yogabalance #yogaeverywhere #yogajournal #yogafun #yogamom #yogaathome #beauyoga #yogaa #yogaposes #yogi #yogini #yoginilife #yoginspiration #yogavibes #โยคะ #โยคะเชียงใหม่
#yogacongabriella #YogaAlbano #yogatherapy #YogaCastelliRomani yogashapes #yogainspiration #yogaforposture #yogapractice #yogaeveryday #yogalife #yoga #yogaforlifestyle #yogamobility #yogainstructor #yogapractice #yogaitalia #yogabalance #yogafun #yogaddict #yogalove #hathayoga #vinyasayoga #yogajournal #yogasana #asana #igyoga #yogaeverywhere #yogaphotography #yogisofinstagram #yogaposes #йога
#yogacongabriella #YogaAlbano #yogatherapy #YogaCastelliRomani yogashapes #yogainspiration #yogaforposture #yogapractice #yogaeveryday #yogalife #yoga #yogaforlifestyle #yogamobility #yogainstructor #yogapractice #yogaitalia #yogabalance #yogafun #yogaddict #yogalove #hathayoga #vinyasayoga #yogajournal #yogasana #asana #igyoga #yogaeverywhere #yogaphotography #yogisofinstagram #yogaposes #йога
Just because it’s takings time doesn’t mean it’s not happening ! #yogisofinstagram #yogalifestyle #yogaforbeginners #yogaselfpractice #yoga #yogapractice #yogaddict #yogajourney #yogainspiration #yogateachers #yogabalance #yogast #yogaeverywhere #yogajournal #yogafun #yogaathome #yogapants #yogaa #yogaposes #yogi #yogini #yoginilife #yoginspiration #yogavibes #yogaforbeginner #yogaeverydamnday #yogaselfpractice #yogaeveryblessedday #yogaeverytime #loveyoga #beauyoga
😊🙏🏼 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE #MentAloWellness - #dancerpose variation 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 🫶 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves . #yoga #IGYogaChallenge #igyoga #yogatribe #hipopener #yogaeveryday #yogainspiration #yogapractice #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #heartopener #yogapractice #yogajourney #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #wellnessinfluencer #YogaGoals #yogateacher #yogamom #bodypositivity #flexibility #fitnessmotivation
🅨🅞🅖🅐 🅒🅗🅐🅛🅛🅔🅝🅖🅔 #MentAloWellness 23-30 April 😊🙏🏼 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE - Virabhadrasana | वीरभद्रासन | Warrior Pose | 3 | Ksepana Mudra “Practicing this Mudra daily helps to stay positive. It improves awareness and promotes mindfulness. It eliminates stressors in our lives. It helps to protect us from negative energies and negative people.” @siddhiyogainter ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬
Comparison is the thief of joy, especially on your yoga journey. I remember when I used to compare myself to others in class, especially those that were more advanced. It was frustrating and really took away from my practice. But then, I decided to shift my perspective. Instead of comparing, I set an intention to honor my journey and embrace my uniqueness. I began to focus inward, practicing mindfulness and gratitude for my body and its abilities. As I let go of comparison, my practice flourished. 😊 I began to celebrate my progress without comparing it to anyone else's. Every time I hit the mat, I did it with a sense of joy and freedom, knowing that my practice was mine and mine alone. Comparison still tries to sneak in from time to time, but I've learned to recognize it and gently guide my thoughts back to gratitude and self-acceptance. Remember, your practice is your own, and it's perfect just as it is. 🧘♀️ #yogaforall #yogavibes #yogalovers #poweryoga #yogagoals #yogamama #yogastyle #morningyoga #beginneryoga #yogaliving #myyogapractice #yogaforhealth #yogainstagram #yogaddict
Day 1- standing balance ☀️🇬🇧yoga definitely has helped my mental state over the last year 🧘♀️ 🅝🅔🅦 🅒🅗🅐🅛🅛🅔🅝🅖🅔 🅐🅝🅝🅞🅤🅝🅒🅔🅜🅔🅝🅣 #MentAloWellness 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 😊🙏🏼 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE 🫶 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬 𝗛𝗼𝘄 𝘁𝗼 𝗽𝗹𝗮𝘆: 💫 Have your profile set to public so we can see you and your county flag 💫 Repost the flyer on your profile & use our hashtag 💫 Tag a few friends to join the challenge with you - the more the merrier! 💫 Follow all hosts & sponsors (we'll check) 💫 Most importantly - listen to your body & have fun . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #headstand #heartopener #inversionyoga #communityyoga #yogapractice #igyogacommunity #inversionpose #yogalifestyle #yogacommunity
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#marichyasana #yogacongabriella #YogaAlbano #yogatherapy #YogaCastelliRomani yogashapes #yogainspiration #yogaforposture #yogapractice #yogaeveryday #yogalife #yoga #yogaforlifestyle #yogamobility #yogainstructor #yogapractice #yogaitalia #yogabalance #yogafun #yogaddict #yogalove #hathayoga #vinyasayoga #yogajournal #yogasana #asana #igyoga #yogaeverywhere #yogaphotography #yogisofinstagram #yogaposes #йога
#yogacongabriella #reformer #YogaAlbano #yogatherapy #YogaCastelliRomani yogashapes #yogainspiration #yogaforposture #yogapractice #yogaeveryday #yogalife #yoga #yogaforlifestyle #yogamobility #yogainstructor #yogapractice #yogaitalia #yogabalance #yogafun #yogaddict #yogalove #hathayoga #vinyasayoga #yogajournal #yogasana #asana #igyoga #yogaeverywhere #yogaphotography #yogisofinstagram #yogaposes #йога
#yogacongabriella #reformeryoga #YogaAlbano #yogatherapy #YogaCastelliRomani yogashapes #yogainspiration #yogaforposture #yogapractice #yogaeveryday #yogalife #yoga #yogaforlifestyle #yogamobility #yogainstructor #yogapractice #yogaitalia #yogabalance #yogafun #yogaddict #yogalove #hathayoga #vinyasayoga #yogajournal #yogasana #asana #igyoga #yogaeverywhere #yogaphotography #yogisofinstagram #yogaposes #йога
#yogacongabriella #reformeryoga #YogaAlbano #yogatherapy #YogaCastelliRomani yogashapes #yogainspiration #yogaforposture #yogapractice #yogaeveryday #yogalife #yoga #yogaforlifestyle #yogamobility #yogainstructor #yogapractice #yogaitalia #yogabalance #yogafun #yogaddict #yogalove #hathayoga #vinyasayoga #yogajournal #yogasana #asana #igyoga #yogaeverywhere #yogaphotography #yogisofinstagram #yogaposes #йога
Tegnap esti jóga és recovery 💚 🙏🏻🤸🏻♀️🧘🏻♀️ #nellyjógázik #yoga #yogapractice #yogalife #yogapose # #yogaddict #yogaasana #yogabody #yogaeveryday #yogagoals #domyos #yogamonday #recovery #smr #massage #recharging #selfcare
Shall we? … #Repost @yooga_land with @use.repost ・・・ 🅝🅔🅦 🅒🅗🅐🅛🅛🅔🅝🅖🅔 🅐🅝🅝🅞🅤🅝🅒🅔🅜🅔🅝🅣 #MentAloWellness 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 😊🙏🏼 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE 🫶 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬 𝗛𝗼𝘄 𝘁𝗼 𝗽𝗹𝗮𝘆: 💫 Have your profile set to public so we can see you and your county flag 💫 Repost the flyer on your profile & use our hashtag 💫 Tag a few friends to join the challenge with you - the more the merrier! 💫 Follow all hosts & sponsors (we’ll check) 💫 Most importantly - listen to your body & have fun . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #headstand #heartopener #inversionyoga #communityyoga #yogapractice #igyogacommunity #inversionpose #yogalifestyle #yogacommunity
⭐APRIL 2024⭐ Day 22.04 Shooting bow 113/366 #freeflexfit2024 ⭐Starts on 1st January 2024⭐ 🩷💛💜🤍🩵♥️🩶🧡💖 Hello, here we are bringing a new daily challenge for the whole year 2024. This challenge is to motivate, inspire, encourage and enjoy practising together . It is not about perfection but enthusiasm and learning from each other. Each day is focused on different skills😁: Monday ⭐ Front Splits + drills Tuesday⭐. Balance + drills Wednesday ⭐Wheel Pose + drills Thursday⭐ Middle Splits + drills Friday⭐ Workout Saturday⭐ Inversions + drills Sunday⭐ Yoga Flow ⭐Our hosts⭐ ✨ @ennersonka ✨ @ms.fabulosity3 ✨ @absolutely.fantastic ✨ @sprytely ✨ @crimsnmacchiato ✨ @eightlimbsyogabykaren ✨ @shamaris111 ✨️ @soowongsues #yoga #yogachallenge #yogacommunity #yogapractice #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #yogamotivation #yogaeveryday #yogatime #yogavenezuela #yogaflow #eaglepose #shootingbow
Happy Earth Day 🌎 أنت من الأرض والأرض منك الحب السلام الحكمة الفرح النقاء القوة والثقة النشاط الشجاعة التفاؤل والكثير كل هذه الصفات تحملها الأرض في طبيعتها الخلابة بأشكالها المختلفة مغلفة بألوانها الزاهية التي تسر العين وتشرح القلب وتطرب الاذن فلامس گايا لتخترق أعماقك وتعطيك من أسرارها وجمالها الخلاق فأنت من الأرض والأرض منك . #yogainvietnam #yogalifestyle #yogainiraq #yogalife #yogalifestyle #yogaisepic #yogainvietnam #yogastudiointerior #yogainspiration #yogapractice #yogainvietnam #yogapractice #yogateacher #yogaeverywhere #yogaeverywhere #yogaeveryday #yogaddict #yogaasana #yogaforlif #yoga #yogini #yoginis #iraq #baghdad #sport #trend #erath #earth_day #عراق #بغداد #يوكا #عراق_يوكا #رياضة #الأرض #يوم_الأرض
« Chacun a sur terre une place qui est la sienne, une place qui est sa place. » Le sorcier Yaqui qui initie Carlos Castaneda - Yoga, Éditions P.O.L, Emmanuel Carrère ☀️🙏 #yoga #yogamagazine #yogamagazinefr #developpementpersonnel #bienetre #yogainparis #practiceandalliscoming #yogaeveryday #yogainspiration #instayoga #yogaddict #progress #yogajourney #yogacommunity #yogadaily #mindfullness #pleineconscience #instantpresent #meditation #slow #slowlife #citation #mood #yogalove #yogalifestyle #yogi #yogalife
Les bienfaits du Yin Yoga 🤩, rdv tous les samedis 💞 @monyinyoga • • • #yinyoga #yin #yoga #yogaddict #yogacommunity #yogaeverydamnday #yogadaily #yogalife #yogafam #yogapose #yogalove #yogisofinstagram #yogapractice #chakra #nontoxic #nontoxiclife #nontoxicproducts #toxicfreeproducts #nontoxicbeautyproducts #toxicfreebeautyproducts #toxicfreeskincare #nontoxicbeauty #nontoxicbeautyblogger #nontoxiccleaner #veganbeauty #naturalproducts #veganofinstagram #vegansoftheworld #beautyandchill
Day 5 of #TaviIntoSpring is Arm balance as inversion Hosts @deeongs @yoga_in_the_oaks @zuzkayoga @rebeccahleigh Sponsor @taviactive @mynocci @secretgarden_us @petes_choices @tumaz.sport Poses 1. Arm balance with a foot touching the ground 💪 ✔️ 2. Arm balance with a help of a wheel or block,, 💪 ✔️ 3. Arm balance with the help of wall 💪 ✔️ 4. Arm balance with a foot touching the arm 💪✔️ 5. Arm balance as inversion 💪✔️ #yogachallenge #challenge #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #zuzkayoga #yogausa #yogaindia #yogamotivation #yogaeveryday
Day 4 of #TaviIntoSpring is Arm balance with a foot touching the arm Hosts @deeongs @yoga_in_the_oaks @zuzkayoga @rebeccahleigh Sponsor @taviactive @mynocci @secretgarden_us @petes_choices @tumaz.sport Poses 1. Arm balance with a foot touching the ground 💪 ✔️ 2. Arm balance with a help of a wheel or block,, 💪 ✔️ 3. Arm balance with the help of wall 💪 ✔️ 4. Arm balance with a foot touching the arm 💪✔️ 5. Arm balance as inversion #yogachallenge #challenge #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #zuzkayoga #yogausa #yogaindia #yogamotivation #yogaeveryday
Day 3 of #TaviIntoSpring is Arm balance with the help of wall Hosts @deeongs @yoga_in_the_oaks @zuzkayoga @rebeccahleigh Sponsor @taviactive @mynocci @secretgarden_us @petes_choices @tumaz.sport Poses 1. Arm balance with a foot touching the ground 💪 ✔️ 2. Arm balance with a help of a wheel or block,, 💪 ✔️ 3. Arm balance with the help of wall 💪 ✔️ 4. Arm balance with a foot touching the arm 5. Arm balance as inversion #yogachallenge #challenge #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #zuzkayoga #yogausa #yogaindia #yogamotivation #yogaeveryday
⭐APRIL 2024⭐ Day 20. Peacock 🥴 Day 21 Strength flow #freeflexfit2024 ⭐Starts on 1st January 2024⭐ 🩷💛💜🤍🩵♥️🩶🧡💖 Hello, here we are bringing a new daily challenge for the whole year 2024. This challenge is to motivate, inspire, encourage and enjoy practising together . It is not about perfection but enthusiasm and learning from each other. Each day is focused on different skills😁: Monday ⭐ Front Splits + drills Tuesday⭐. Balance + drills Wednesday ⭐Wheel Pose + drills Thursday⭐ Middle Splits + drills Friday⭐ Workout Saturday⭐ Inversions + drills Sunday⭐ Yoga Flow ⭐Our hosts⭐ ✨ @ennersonka ✨ @ms.fabulosity3 ✨ @absolutely.fantastic ✨ @sprytely ✨ @crimsnmacchiato ✨ @danthemanyoga ✨ @eightlimbsyogabykaren ✨ @shamaris111 ✨️ @soowongsues #yoga #yogachallenge #yogacommunity #yogapractice #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #yogamotivation #yogaeveryday #yogatime #yogavenezuela #yogaflow #eaglepose #yogaflow
Join my yoga class 9654911704 #yoga #yogalife #yogi #yogaddict #yogainspiration #yogateacher #yogaeverywhere #yogaeveryday #yogachallenge #yogagirl #yogalove #yogajourney #yogi #yogisalignment #yogafit #yogafun #yogaclass #onlineyoga #wheelyoga #yogawithwheel #yogaforlife #yogaforbeginners #natrajasana #wheelpose #backbend #instagood #instadaily
#ysyd #ysydcrew Its SaturYSYD!♥️♥️ hoppin’ in late😝😅 tried on both sides and a little drama on both elbows😄😁 Have fun playing!🥳 Handsome Host: @yogi.bree Shape name: #ElbowExfoliatingSplitsyDog Inspo: @_creatingandre Check our amazing hosts for tips💖💖💖 Our awesome YSYD CREW: Pia @northernstar_yoga Sven ka @svenjaborchers Jo @jbreton22 Joyce @geeoice_yoga Erika @erikafischeryoga Holly @omm_my_macros Bree @yogi.bree Helen @helen_garner_yoga Bentley @bentley.likethecar Natasha @natashaswinter Sarka @sarka_yoga San @sanparrafit #myyogalife #yogaforeveryone #yogastrong #yogafam #yogacommunity #igyoga #instayoga #yogaposes #yogaaddict #yogawoman #yogadailypractice #yogainstagram #poseoftheday #yogaisforeverybody #yogaselfpractice #yogaddict #saturdayyoga #yogafrance #yogamood #yogamomma #yogatrainer #yogaeverydaydamnday #igyoga #yogainspo #yogiseeyogido #yogiseeyogidocrew #yogiseeyogidoweekendpose
Yoga isn't just about sweating it out, it's about tuning in! It's the ultimate work-in, inviting you to explore your body, mind and soul. The transformative power of yoga goes beyond the physical aspect of the practice, it's also about nurturing inner peace, self-awareness and holistic well-being 😌 . . . #yoga #yogapractice #yogalove #yogaposes #yogapose #yogajourney #yogatime #yogatherapy #yogavibes #yogaasana #yogalover #yogabalance #yogainspiration #yogaforbeginners #yogaddict #yogalifestyle #wellness #happinessisachoice #positivemindset #selflove #spiritualjourney #spiritualhealth #personalgrowth #personalgrowthjourney #mentalhealthwarrior #bodyhealth #mentalwellbeing #wellbeing #healthylifestyle #holisticwithsarah
Tip toe yourself on your mat, you will always leave thankful 🙏 9am and pop up at 2pm 🕉️ #tiptoepose #yoga #yogainspiration #yogaafter40 #yogapractice #yogalife #yogalove #yogapeace #worldofyoga #yogamoves #yogalifestyles #namaste #yogatime #everydayyoga #myyogajourney #yogadaily #yogamom #yogaddict #yogisofintragram #yogaalways #practiceyoga
