Low tide sunny Saturday 18.5.24 Cold shallows ๐ฉต ๐ค ๐ @epsunrise #sunnysun #autumndays #dailyswim #sunnyswim #saturdayswim #saturdaymorning
Quick swim, spontaneous drive to the Peak District, sunset and a campfire at a cute little campsite with barely anyone else in sight. Sounds ok to me โฆletโs see if the rain sets in overnight ๐โ๏ธ #swimming #dailyswim #sunriseswim #sharetheswimlove #coldwaterswim #swimwildandfree #water #swimmingtipsforbeginners #swimmingpool #aquaphile #dive #surf #subaqua #swimwear #swimsuit #fitness #fitwomen #outdoors #sunset #peakdistrict #hiking #womenwhoswim #womenwhohike #camping #hiking #backtobasicscamping #hikingadventures #nature #fun #funoutdoors #dontworrybehappy
Early cloud/rain, and being a dork at the pool followed by late afternoon sunshine on the flowers. Oh I guess dandelions are a weed? Well I donโt care either way โบ๏ธ๐ #swimming #dailyswim #sharetheswimlove #wildflowers #mothernature #spring #sunshine #fun #outdoors #healthandwellness #womenwhoswim #swimmersofinstagram #coldwaterswimming #outdoorswimming #swimwear #swimsuit #water #swimmingpool #aquaphile #swimmingtipsforbeginners #dive #surf #subaqua #swimbikerun #thisgirlswims #swimmingforlife #fitness #fitwomen #fitwomenover50 #swimmingintherain
Itโs been a brightly coloured flower kinda day ๐ #swimming #sunshine #sunnyday #nature #outdoors #fun #spring #springflowers #swimmersofinstagram #dailyswim #swimmingpool #water #aquaphile #dive #surf #swimbikerun #subaqua #coldwaterswimming #outdoorswimming #womenwhoswim #swimwear #swimsuit #fitness #fitwomen #fitwomenover50 #healthandwellness #thisgirlcan #colours
Still grey sea 15.5.24 Wild swim ๐ฉถ ๐ฉต ๐ฉถ @epsunrise #sunriseswim #dailyswim #coldwatertherapy #coldwaterswimming #coldwaterexposure
Daily swim ๐ฆ The Bae ๐คฉ aka little hops #bossyaussie #audrey #bae #littlebean #dailyswim #swimming #dockdiving #performancedog #bluemerleaustralianshepherd #wubba #pooldogs #poolrat #saltwater #heatedpool #bestlife #wigglebutt #wetdog
Sunglasses? Who am I trying to kid? Itโs rained almost all day ๐โ๏ธ #swimming #dailyswim #sharetheswimlove #coldwaterswimming #swimwildandfree #swimmingtipsforbeginners #swimmersofinstagram #swimwear #swimsuit #outdoorswimming #womenwhoswim #dive #surf #swimbikerun #subaqua #water #aquaphile #swimmingpool #fitness #fitwomen #fitwomenover50 #healthandwwellness #fun #fitnessfun #getoutdoors #moveyourbody #swimmingintherain #rainyday #justkeepswimming #sunglasses
๐๐ปโโ๏ธ์ข์ ์๊ฒฝ ์ข์ ์ํ ์์์ด๐ซง ํจ์คํธ์คํจ ํ๊ธฐ๊ตฌํฉ๋๋ค๐ฃ๐ฃ๐ฃ ์ํ์ ๊ฐ์ด๋ฐ ๋ฒ์ ์ข์์ด์! ๐์์ฆ ๋ฐฐ๋ด ์์๋ณต ์ข์ ์์ฃผ...๐ ์ด๋ก์ด๋กํ ๊ณ์ ์ ์ฐฐ๋ก์ด๋ผ ์์ฃผ ์ ๋ ์ค ์ค๋๊ธฐ๋ก 825m ๋์ ๊ฑฐ๋ฆฌ8,875m โก์์๋ง๋ฅ์ค ๐ฅ ์ ์ฐ์ ๊ทผ๋ ฅ ์ ์ฐ์ฑ ์ฌํ์ง๊ตฌ๋ ฅ ๋ค์ด์ดํธ 5์ข ์ธํธ โก์์์ ํ์ ๐ฅ์ฃผ๋ณ์ธ๋ค์๊ฒ ์์์๊ธฐ๋ง ํ๋ ์์น๋ #์ ํํฐ์ค์ #์ํํฐ์ค์11๊ธฐ #์ ํํฐ์ค์๋จธ #์์์ธ๋ #์์ํ๋์ง์ฅ์ธ #์๋ฒฝ์์ #์์๊ฐ์ต #์์์ผ๊ธฐ #9์ผ์ฐจ #์์ ํ #๋ฐฐ์ #์ ์ #ํ์ #swimfriends #dailyswim #์ ์ ์คํฌ์ธ ์ผํฐ #์์๋ค์ด์ดํธ #์ค์์ @afterswim.kr 11๊ธฐ ํ๋์ค ๐ฉฑ๋ด ์์๋ณต @getbarrel.official
Morning swim in Killarney. Pure delight!! #swimoutdoors #swimoutside #wildswim #wildswimming #bestwaytostarttheday #killarney #canoetrip #dailyswim #swimwild #swimwildandfree #swimwildandfreezing
Gloomy start at sunrise, so I returned later when the sun actually made an appearance ๐๐ Iโve upped the distance now the water is warmer and Iโm hungry aaaall the time; this was my second breakfast ๐ณ Donโt judge me, Iโm up at 5.20 and by 11 Iโm hungry again ๐ฝ๐ณ #swimming #dailyswim #sharetheswimlove #swimmerslife #swimmersofinstagram #swimmingpool #swimwildandfree #coldwaterswimming #outdoorswimming #water #aquaphile #swimwear #swimsuit #dive #surf #subaqua #swimbikerun #monday #fun #outdoors #swimtraining #swimfitness #swimmingtipsforbeginners #fitness #fitwomen #fitwomenover50 #healthandwellness #nature #spring #womenwhoswim
A sliver of sunlight and blue sky โฌ ๏ธ was a treat this morning after so much rain. Posting mono too because: Piscean indecisiveness. #placesweswim #newcaatleoceanbaths #autumn #dailyswim #besties #girlfriends
Perfect day 13.5.24 Jetty pool closed so swimming in the wild. ๐ ๐ฉต ๐ @epsunrise #dailyswim #swimmingmakesmehappy #autumnperfection #autumn #perfectday
Been a strange day today. Warm and humid. Strange skies, a long walk, some steps to nowhere, some hairy little gooseberries and a bit of rude graffiti ๐ณ #swimming #dailyswim #sunrise #sharetheswimlove #nature #naturephotography #clouds #swimmersofinstagram #swimmingpool #water #aquaphile #swimsuit #swimwear #womenwhoswim #outdoorswimming #swimwildandfree #dive #surf #swimbikerun #subaqua #thisgirlcan #hiking #walking #womenwhohike #climbingtrees #weekend #fun #getoutdoors #fitness #fitwomen
๐๐ปโโ๏ธ์์๋ํ ํ๊ธฐโก๏ธ ๋ฉ๋ฌ ํ์นจ ๐๐ป ์๋ ฅ 1.5๋ ์ฐจ ๋ ๋ฒ์งธ ๋ํ ํ๊ธฐ ์ฐ.... ๐ฃํผ๊ณ์ ๋ง์ง๋ง ์ฃผ์์๋๋ฐ ์๊ฒฝ๋ฒ๊ฒจ์ง ๐ฃํ๊ณ์ ๋ํ๋ก ๋ฐ๊ฒ ๋ ์ฌ์ค์ ๋ํ ์ ๋ ๋ค์ ๐ฃํ๊ณ์์ 100m๋๋ผ... ๐ฃํ๋ผ๊ณ ์ฒ์ ์คํํธํด๋ดค๋ค... ๐ฃ์๋๋ฌธ๊ตฌ์ฒญ์์์ฅ ์์ฌ ์์ด๋ ๊ฒ ๋ฎ๋... ๐ฃ๋ฐฐ์ ํ์ โ๊ธ์งโํ๋ผ๋ ๋ง์ ๊ทน๊ณต๊ฐ ๐ฃ๊ธ๋ฉ๋ฌ ๋๋ฌด ๋ง๋ค๊ณ , ๋ ํ๋ ์ค๐ฅ์ด๋ ๐ฃ๋ค๋ด์ฃผ ๋ฒ ๋ด ๋ํ ๋๊ฐ๋ ๋ถ....๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ????????? . . . . ๐ฉต์์๋ง๋ฅ์ค ๐ฅ ์ ์ฐ์ ๊ทผ๋ ฅ ์ ์ฐ์ฑ ์ฌํ์ง๊ตฌ๋ ฅ ๋ค์ด์ดํธ 5์ข ์ธํธ ๐ฉต์์์ ํ์ ๐ฅ์ฃผ๋ณ์ธ๋ค์๊ฒ ์์์๊ธฐ๋ง ํ๋ ์์น๋ ๐ฉต๋ ์์ธํ ์ด์ผ๊ธฐ๋ BLOG NAVER ๐ฅ@ํ์ฐ๋ #์ ํํฐ์ค์ #์ํํฐ์ค์11๊ธฐ #์ ํํฐ์ค์๋จธ #์์์ธ๋ #์์ํ๋์ง์ฅ์ธ #์๋ฒฝ์์ #์์๊ฐ์ต #์์์ผ๊ธฐ #7์ผ์ฐจ #์์ ํ #๋ฐฐ์ #์ ์ #ํ์ #swimfriends #dailyswim #์๋๋ฌธ๊ตฌ์ฒญ์ฅ๋ฐฐ #์์๋ํ #์๊ฒฝ๋ฒ๊ฒจ์ง #afterswim ๐ฉฑ @bylap_daily ์๊ฒฝ์..ํ๊ทธ์ํ ๊ฒ.. @afterswim.kr ๐๐ป์ค๋๋ ์์ผ๋ค. ์บํฐ์ค์์ดํธ ์ค๋๊ธฐ๋ก 650 ๋์ ๊ธฐ๋ก 6500 (์ซ์๊น๋ง์ถค ๋๋๋)
Six months ago I was bracing myself for my annual challenge, that of winter swimming without a wetsuit. And almost in the blink of an eye it's over. Already the sea temperature is beginning to rise, no longer taking my breath away although not yet warm. Silent congratulations to myself therefore for not only achieving but also enjoying the benefits of winter skins swimming, helping me to keep body and mind in harmony. #seaswimming #coldwaterswimming #coldwatertherapy #dailyswim #dailydip #solitaryswimmer #swimlife #swimspiration #oapswimmers #healthyhabits #myhappyplace #mentalwellbeing #exercise #trescolife #trescoswimmer #thegoodlife
Love the stillness of the early morning before the craziness of the day begins ๐ #swimming #dailyswim #sharetheswimlove #coldwatercollective #outdoorswimming #outdoorswoman #swimmersofinstagram #swimsuit #swimwear #dive #surf #swimbikerun #subaqua #swimmingpool #water #aquaphile #sunriselover #nature #swimlife #swimfit #bluesky #fitness #fitwomen #fitwomenover50 #itsfriday #fridayfun #weekend #thisgirlcan #healthandwellness #dontworrybehappy
Made it to 6 months swimming 1000 strokes a day. Too many hours sitting crocheting and I needed to move. I didn't start with the intention of becoming a cold water swimmer, I just want to swim, but it seems I'm adjusting to the cold. Water temp is now 15deg. So peaceful paddling with the cormorants and ducks. Absolutely loving it. My advice if you spend a lot of hours sitting for work or craft is make sure you move. I'm having to overcome major hip pain which I'm putting down to too many hours sitting as well as osteoarthritis. When I swim I'm pain free. I'm also adding resistance band exercises, stretches from the physio and some yoga. Swimming is my favourite. ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ #dailyswim #1000strokesaday #coldwaterswimming #crochetbutkeepmoving #crochetfitness #keepactive If you crochet / sit lots, what do YOU do to keep your body mobile?
May motivation: Swimming in an almost new saline pool on a sunny day with no one else around! Donate to American Cancer Societyโs Five Mile Swim in May: https://www.justgiving.com/chris1714278318623 #swimtobeatcancer #americancancersocietyfundraiser #dailyswim #swimforlife #likeariver #ocieelliott #hillsborooregon #springswimming
Late swim, admiring the clear blue skies. Wasnโt like that at sunrise but at least the dappling of cloud made it look pretty. Not sure what Iโm doing in photo 3, tucking my towel in I think? Oh well! ๐๐ #swimming #dailyswim #sharetheswimlove #swimmersofinstagram #swimmersbody #coldwaterimmersion #outdoorswimming #swimwear #swimsuit #swimmingpool #water #aquaphile #dive #surf #swimbikerun #subaqua #swimwildandfree #lido #fitness #fitwomen #fitwomenover50 #thisgirlcan #sunriselover #cloud #fun #sunshine #healthandwellness #outdoors #swimmingtipsforbeginners #swimmingforlife
#dailyswim 1,002 @brontebeach Abandoned Heavy Equipment 3 - needs a tow from a toddler. #catstevens #gertrudestein Pigeons on the grass alasโฆ
What a change today. Dark and foggy first thing, but I managed to sneak an evening swim and walk in the sunshine. Gorgeous! And of courseโฆdoggy kisses from my good boy ๐ ๐ #swimming #coldwaterswim #outdoorswimming #swimwildandfree #dailyswim #sharetheswimlove #happiestinwater #swimwildandfree #dive #surf #swimbikerun #subaqua #swimmingpool #water #aquaphile #fun #womenwhoswim #happy #smiles #swimwear #swimsuit #swimmersofinstagram #swimfun #swimtraining #fitness #fitwomen #fitwomenover50 #thisgirlcan #healthandwellness #dontworrybehappy
๐๐ปโโ๏ธ์์๋ณต ๋ธ๋๋ ๋๋ผ์ํ ๋ค์ด๋ณด์ จ๋์ง?โฌ๏ธ ์ฌ๋ฌ๋ถ๋ค์ ์ต์ ์์๋ณต๋ธ๋๋ ์๋ ค์ค..๋ฐ๋ผ ์ด๋..๐ฐ๐ค โ์์์ฅ์์ ์นํด์ง ์กด๋ฉํฑ์ธ๋๊ฐ ์ค ๋๋ผ์ํ์์๋ณต ์๋ ํ๋ฒ๋ ์ ์์๋ณต์ ์ฌ๋ณธ์ ์๋๋ฐ.. ์์๋ณตํ๋ ์ถ์ฒํด์ฃผ์ญ์ผ..๐ฐ๐ฐ *์๋ฒฝ์์ *์ค๋๊ธฐ๋ก 1250m ๋์ ๊ธฐ๋ก 2900m @delightpoolofficial @afterswim.kr โก์์๋ง๋ฅ์ค ๐ฅ ์ ์ฐ์ ๊ทผ๋ ฅ ์ ์ฐ์ฑ ์ฌํ์ง๊ตฌ๋ ฅ ๋ค์ด์ดํธ 5์ข ์ธํธ โก์์์ ํ์ ๐ฅ์ฃผ๋ณ์ธ๋ค์๊ฒ ์์์๊ธฐ๋ง ํ๋ ์์น๋ #์ ํํฐ์ค์ #์ํํฐ์ค์11๊ธฐ #์ ํํฐ์ค์๋จธ #afterswim #3์ผ์ฐจ #์์ํ๋์ง์ฅ์ธ #์๋ฒฝ์์ #์์๊ฐ์ต #์์์ผ๊ธฐ #์์ ํ #๋ฐฐ์ #์ ์ #ํ์ #swimfriends #dailyswim #swimwear #arenaswim #์ฑ์ธ์์ #์์๋ ์จ #์์๊ธฐ๋ก #์ ์์จ์ด๋ธ #์ผ๋ฐ์ธ์์ #์ง์ฅ์ธ์์ #์ ์ ์คํฌ์ธ ์ผํฐ #์์๋ค์ด์ดํธ #์ค์์
A long walk It is enough To listen to your heart In the zone of Inner strength Quick and cold Intermittent rest Start here 9 more days, 9 more paintings, 9 more distillations of a life, a series of moments. Over 900 so far. A patchwork quilt. An ongoing piece of work - every day I swim, I come home and paint my self portrait in the bathroom, swimming hat still on. A daily moment of contemplation. The words on the back of each painting add up to an accidental poem. #accidentalpoetry #momentpresent #momentbymoment #dailypractice #dailyswim #seaswimming #theswimmer #1000selfportraits #durationalproject #creativepractice #artasmeditation #growingoldgracefully #selfreflection #katiesollohub #foundpoetry #wordandimage #watercolourselfportrait
Itโs getting warm! #swimming #outdoorswimming #womenwhoswim #dailyswim #sharetheswimlove #swimmersofinstagram #swimwildandfree #sunrise #swimsuit #swimwear #swimbikerun #pool #water #aquaphile #coldwaterimmersion #swimforlife #dive #surf #subaqua #sunglasses #springflowers #fun #goodtimes #getoutdoors #fitnessmotivation #fitwomen #fitwomenover50 #biohacking #healthandwellness #bodypositive
๐๐ปโโ๏ธ์์๋ณต ์ท ์ด๋ป๊ฒ ์ฐ๋๊ฑฐ์์?โฌ๏ธ โ์ธ์คํ๋์ ์์น๋๋ค๋ณด๋ฉด ์ด์ฉ ๊ทธ๋ ๊ฒ ์์๊ณ ๊น๋ํ๊ฒ ์์๋ณต์ฐฉ์ท์ ์ฐ์ผ์๋์ง. ์ฌ์ง์ ์ฌ๋ฅ์๋ ๋... ์ธ๋๋ค ๋ ๋ถ๋ฝ์์... ํ ์ข ์๋ ค์ฃผ๋ผ์..๐๐ *๋ง๊ฐ๋ฐ *์ค๋๊ธฐ๋ก 1100m ๋์ ๊ธฐ๋ก 1650m โก์์๋ง๋ฅ์ค ๐ฅ ์ ์ฐ์ ๊ทผ๋ ฅ ์ ์ฐ์ฑ ์ฌํ์ง๊ตฌ๋ ฅ ๋ค์ด์ดํธ 5์ข ์ธํธ โก์์์ ํ์ ๐ฅ์ฃผ๋ณ์ธ๋ค์๊ฒ ์์์๊ธฐ๋ง ํ๋ ์์น๋ #์ ํํฐ์ค์ #์ํํฐ์ค์11๊ธฐ #์ ํํฐ์ค์๋จธ #afterswim #2์ผ์ฐจ @afterswim.kr ๐ฉต #์์ํ๋์ง์ฅ์ธ #์๋ฒฝ์์ #์์๊ฐ์ต #์์์ผ๊ธฐ #์ค์์ #์์ ํ #๋ฐฐ์ #์ ์ #ํ์ #swimfriends #dailyswim #swimwear #arenaswim #์ฑ์ธ์์ #์์๋ ์จ #์์๊ธฐ๋ก
Late swim but perfectly formed 7.5.24 2 laps in jellyfish soup. Saw a comb jelly fish which had rainbow display in its nerves. So cool ๐ ๐ ๐ @epsunrise #dailyswim #dailyrituals
Daily swim just got harder ๐ฆ๐ Building endurance ๐ช Our Summer bunny is tiiiired! She did A/R, laps & distance!! Happy rockstar ๐คฉ #mondaymotivation #sunsouttonguesout #dailyswim #performancedog #practice #merlemonday #wetdog #rockthedock #rockstar #dockdiving #airretrieve #fitdog
๐ค . . . #starnbergersee #selfcareroutine #dailyroutine #badetaginfolge #thingsthatmakemesmile #stormyweather #naturelove #heimatliebe #carmushka #karokauer #dailyswim
Dawn Monday 6.5.24 570m fiddler swimming and cold water therapy. ๐ฉถ ๐ ๐งก @epsunrise #dawnswim #sunriseswim #dailyswim #dailymotivation
Sunset sea swim at LโAncresse Bay #mentaltentacles #goodevening #dailydip #dailyswim #visitguernsey #winterswimming #springswimming #swimming #vargusnerve #vitaminsea #may #sharetheswimlove #wildswimming #sea #seaswim #dailyswim #brightbathers #customswimwear #thatguernseyfeeling #mileswim #soloswim #budgysmuggler
Sunshine! And a little heart-shaped cloud (if you squint hard at it ๐๐) #swimming #dailyswim #coldwaterswimming #outdoorswimming #swimwildandfreezing #sharetheswimlove #swimmersofinstagram #swimwear #swimsuit #sunrise #sunshine #pool #water #aquaphile #dive #surf #swimbikerun #subaqua #clouds #nature #sunnysunday #spring #fitness #fitwomen #thisgirlcan #womenwhoswim #swimmingformentalhealth #dontworrybehappy #weekend #fun
This is my pool, where I do my laps every day. So far through yesterday, May 4, Iโm at 1.98 miles. Will do another 30-45 minutes today. #americancancersociety #swim5milesinmay #swimdaily #dailyswim #formymom #gwenuriecpdt
Way back when in the 80's I knitted this jumper. I remember wearing it to Goolwa Folk Festival and a cheeky dwarf man being highly amused by standing under the elephant's ear ๐คฃ๐คฃ I still tend to toss this old favourite on but it was a bit short these days so I crocheted some length on it. It certainly is wearing well. #vintageknit #revamp Swipe to see 2. Elephant tail 3.me with my little love 4. Beautiful light at beach 5. My best boy at beach 6. Me after my Day 178 #dailyswim #1000strokesaday
Red Sunrising 5.4.24 570m found 2 seahorses!! So thrilled they have come back. โค๏ธ ๐งก ๐ @epsunrise #sunriseoftheday #sunriseswim #portlincoln #eyrepeninsula #dawn #dailyswim
Itโs been a beautiful day - could spring finally be here?! Just been good to feel a little warmth for once! Have a great Saturday everyone ๐ #swimming #swimmer #dailyswim #sharetheswimlove #swimmersofinstagram #swimmingislife #womenwhoswim #swimwear #swimsuit #coldwatercollective #outdoorswimming #chillydip #sunrise #pool #water #aquaphile #dive #surf #subaqua #fitness #fitwomen #fun #bankholiday #sunshine #spring #healthandwellness #dontworrybehappy #nature #naturephotography #springflowers
Swimming five miles in May to support the American Cancer Society and throw water on cancer! Join in. #dailyswim #swimmingforlife #swimmingthrucovid #americancancersociety #beatcancer #beatcancerdaily #cancersucks #fivemilesinmay #fundraisingforacause #surfacetension #swimathon #meditationswim #justjumpin
๐ฌ๐ฆ๐ฌ๐ #๐ฌ #swimmer #swimmlikeafish #swimming๐ #natacion #nataรงรฃo #dailyswim #dailysport #ig_daily #bestofthebest #bestpic #beardedselfies #beardeditalian #beardstyle #beardup #malearmpits #malearmpitsfetish #hairychestedmen #hairy_lust2 #hairychest #hairychestperfection #uomobarbuto #nuotatadelsabato #nuotata #nuotatafatta
Self care is important. If youโre the kind of person who gets gifted a massage and takes two years to use it or, worse, loses it, Iโm talking to you (and me) ๐ Women are generally haphazard in finding time for it and I think this is why these pix make me so happy. Mermaids in bright caps putting themselves first ๐ฅ๐ฅ #swimmer #dailyswim #numerouno #selfcare #wellness
# dailytrip #dailyswim #beachvibes #sunset #westzeeuwsvlaanderen #helรฅrsbading
The gloom didnโt lift all day, unfortunately (boooooo!) Butโฆitโs a bank holiday weekend (hurray!) AND some of my favourite people did brilliantly in the local elections. AND I managed to find this positively tropical costume IN MY SIZE (no mean feat) AND in the sale. So Iโm celebrating the wins ๐๐Have a fantastic weekend! #swimming #coldwateraddict #outdoorswimming #thisgirlcan #thisgirlswims #womenwhoswim #swimmersofinstagram #swimstagram #swimwildandfreezing #swimmingintherain #dailyswim #pool #water #aquaphile #swimwear #swimsuit #funkita #fun #dive #surf #subaqua #fitness #fitwomen #swimmingfun #nature #getoutdoors #photography #instagood #itsfriday #swimfashion
Hello Friends !! The lovely team over at @cleanswim_au have given us a discount code for our followers ๐ Hooray for saying goodbye to chlorine smell and hello happy, hydrated skin !! Use RETSWIM10 for 10% off at checkout โจ๏ธ๐โโ๏ธโ๏ธ #swimmers #chlorine #poolhair #softskin #hydratedskin #dailyswim
All things bright and beautiful ๐ฉต #mentaltentacles #goodmorning #neaptide #dailydip #dailyswim #visitguernsey #winterswimming #springswimming #swimming #vargusnerve #vitaminsea #may #sharetheswimlove #wildswimming #sea #seaswim #dailyswim #brightbathers #customswimwear #thatguernseyfeeling
Promise of a beautiful day. 3.5.24 570m cold fresh water to cleanse the soul ๐ ๐ฉต ๐ @epsunrise #sunriseoftheday #sunriseswim #dawnswim #dailyswim #coldwaterswimming #coldwaterswimming #dailyliving
Woken at 4.30 am by a huge thunder/lightning storm - didnโt get back to sleep, just prayed it would stop by the time I left for the pool an hour later! Did an early stint as a teller at the polling station (bonus of this is being an unofficial doggie and bike supervisor while folk are voting ๐) and walked in the rain looking at all the drowned flowers โ๏ธ #swimming #swim #coldwatercollective #dailyswim #swimmersofinstagram #swimstagram #pool #water #aquaphile #swimwear #swimsuit #chillydip #swimfit #womenwhoswim #outdoorswimming #vote #dogsofpollingstations #dogsofinstagram #fun #outdoors #dive #surf #swimbikerun #fitness #fitwomen #thisgirlcan #nature #spring #healthandwellness #stayactive
Pre and post swim 2.5.24 570m saw a beautiful octopus this morning. The biggest one Iโve seen. So special. ๐ ๐ฉต ๐ ๐ @epsunrise #sunriseoftheday #sunriseswim #findingseacreatures #dailyswim #autumn
April? Completed it, mate ๐ A few photos from yesterdayโs evening swim and sunset walk. And a beautiful poem about nature that really spoke to me on this day of Beltane ๐ฅฐ #swimming #swimmer #dailyswim #swimmersofinstagram #swimstagram #sharetheswimlove #coldwatercollective #outdoorswimming #swimwear #swimsuit #swimwildandfree #dive #surf #subaqua #swimbikerun #womenwhoswim #thisgirlcan #pool #water #aquaphile #coldwatertherapy #fitness #fitwomen #beltane #fun #may #nature #mothernature #sunset #spring
๐This mustโve been one of the most perfect mornings weโve had in a long time. Water was dead calm and the sun divine. Thank you to @sue_ratter for lending me this full face snorkel mask to try. It was really weird swimming without turning my head to breathe but the vision was amazing! It does alleviate ice-cream headache and sinus freeze, although at 15ยฐC itโs really not bad anyway at the moment. Once the temperature really drops it would be very useful if youโre not acclimatised to swimming distance in cold water. Yes I do look like the creature from the Black Lagoon or as it was pointed out - Hannibal Lecter๐ ๐15.7ยฐC โ๏ธ10.3ยฐC #dailyswim #openwaterswimmer #swimrise #wildswimmingaustralia #earlybirdswimmers #awesomemorning #seamagic #oceanswim
Two different views same sunshine โ๏ธ ๐ #swimming #womenwhoswim #dailyswim #sharetheswimlove #dailyswim #swimmersofinstagram #swimstagram #swimwear #swimsuit #coldwaterswimming #outdoorswimming #swimwildandfreezing #pool #water #aquaphile #dive #surf #swimbikerun #subaqua #thisgirlcan #fitness #fitwomen #fun #nature #sunrise #outdoors #getoutdoors #itsabeautifulday
Made it to the pool late yesterday for another swim and was shocked to actually see the sun in the sky. Soโฆsunbathing. We wonโt mention it was only about 10 degrees ๐คซ๐ Stunning sunset over Verulamium! #swimming #swimmer #dailyswim #swimmersofinstagram #swimstagram #sundayswim #coldwaterswimming #outdoorswimming #swimwildandfreezing #swimwear #swimsuit #sunsetswim #surf #dive #subaqua #pool #water #aquaphile #swimbikerun #fitness #fitwomen #thisgirlcan #nature #sunset #stalbans #getoutdoors #weekend #sunday #sundayvibes #fun
Very heavy rain again, itโs a good thing I love swimming โ๏ธ๐ซฃโฆ12 miles walked in the rain but the cake made it worth it! Have a wonderful Sunday ๐ช๐ #swimming #swimmer #dailyswim #sharetheswimlove #swimmersofinstagram #swimstagram #swimfit #swimwear #swimsuit #swimmingintherain #outdoorswimming #swimwildandfreezing #coldwaterswimming #nature #getoutdoors #heartwoodforest #springflowers #freshair #womenwhoswim #womenwhohike #dive #surf #subaqua #water #pool #aquaphile #fitness #fitwomen #healthandwellness #fun
Bit bracing first thing! The pool is still only 12 degrees ๐ฅถ Heavy rain and thunder โ๏ธโ๏ธ Swim, walk, karate, walk, wet flowers, and a cheery cocktail ๐ธ Have a great Saturday wherever you are! #swimming #swimmer #dailyswim #swimmingintherain #swimmersofinstagram #swimstagram #saturdayswim #coldwaterswimming #outdoorswimming #swimwildandfreezing #swimfit #pool #water #aquaphile #subaqua #dive #surf #swimbikerun #swimwear #swimsuit #thisgirlcan #thisgirlswims #fitness #fitwomen #swimmingtipsforbeginners #weekend #healthandwellness #fun #saturdayfun #saturdayfitness
Daily swimming = total body boost! ๐ช Dive in for cardio, strength, flexibility, stress relief, and more! ๐โโ๏ธ #SwimLife #HealthyHabits #DailySwim #FitnessGoals #HealthyLiving #wellness #SwimmingBenefits #ActiveLifestyle
Busy day. Goggles broke just as I was getting into the pool. Luckily I always carry these little silicone doo-daas
Back on home turf, early to the pool #swimming #dailyswim #swimmer #swimmersofinstagram #swimstagram #pool #water #waterlover #aquaphile #coldwateraddict #outdoorswimming #swimwildandfreezing #wildwomanswimming #outdoorswoman #sharetheswimlove #swimbikerun #dive #surf #subaqua #swimsuit #swimwear #swimfit #fitness #fitwomen #swimmingintherain #nature #springflowers #rainyday #getoutdoors #healthandwellness
Llyn Padarn, Llyn Gwynant ๐ #swimming #dailyswim #swimmersofinstagram #swimstagram #coldwaterimmersion #womenwhoswim #womenwhohike #hiking #hikingadventures #walking #thisgirlcan #fitness #fitwomen #wales #llynpadarn #llyngwynant #llanberis #nature #naturelovers #naturephotography #aquaphile #waterlover #reflections
๐A river of molten gold light this morning. Despite the fact I thought weโd be blown off the face of the earth last night ( we werenโt) the sea on this side of the island was calm. I reckon they may have got a battering ocean-side though๐๐ฎA slight bounce with the water temp this morning . Surprising given the wind and rain we had ๐16.2ยฐC โ ๏ธ12.4ยฐC #swimwildandfree #openskyswimmer #swiminnature #outdoorswimmers #dailyswim #waterlover #seaswim #goldenmorning
Rhiwargor Waterfallโฆa very muddy/rocky and steep climb up to the higher pools but beautiful when you get there. Iโm not going to mention the 15km drive along unclassified roads that had my heart in my mouth praying nothing would come the other way ๐ซฃ The falls made a natural infinity pool; too difficult for me to photograph properly as it was slippery but the views were gorgeous and you get the idea ๐ #swimming #dailyswim #womenwhoswim #swimwildandfree #coldwaterswimming #outdoorswimming #swimwildandfreezing #wildswimming #waterfalls #waterfallsofinstagram #chasingwaterfalls #nature #natural #naturalinfinitypool #swimmersofinstagram #swimstagram #swimwear #swimsuit #hiking #womenwhohike #getoutdoors #walking #hikingadventures #wales #fitness #fitwomen #rhiwargorwaterfall #outdoorphotography #naturephotography #llynvyrnwydam
๋งํฌํผ์๋ด ์ ํํ์ผ๋ก ์ ๋ํฌํ๊ฒ๐ ์นด๋ฐ๋ผ ํผ๋ธ๋ฐฑ๐ฉฑ ์ค๋ด ๋ฟ ์๋๋ผ ์ผ์ธ์์๋ ๋งค๋ ฅ์ ์ธ ํธ๋กํผ์ปฌ ์คํ์ผ๋ง๐ ๋งํฌํผ์๋ด์์ ๋ง๋๋ณด์ธ์๐ถ #๋งํฌํผ์๋ด #markpianu
Looking at a dog on the other side of the water! And look at those little geese!๐๐ชฟ Kijken naar een hond aan de andere kant van het water! En kijk die kleine gansjes ๐๐ชฟ #lab #labrador #labradorretriever #chocolatebrownlabradorretriever #chocolatelab #chocolatebrownlabsquad #labradortime #labradormoments #labradorworld #labradorsofinstagram #labsofinstagram #labradorsvannederland #hond #hondenvaninstagram #hondenliefde #dogs #dogsofinstagram #doglover #hunde #hundeaufinstagram #chien #chienstagram #petsofinstagram #dailyswim #friday #wind #cold
A hint of colour in another grey dawn. 19.4.24 570m watching the masses of spider crabs gathering in the pool. ๐ ๐ฉต ๐ฉถ @epsunrise #dawn #sunriseoftheday #dailyswim
Breathe Happy Monday Tumbling into The presence of still water No gloves, no boots Running free Work as an offering Inevitable After the flood 9 more days, 9 more paintings, 9 more distillations of a life, a series of moments. A patchwork quilt. An ongoing piece of work - every day I swim, I come home and paint my self portrait in the bathroom, swimming hat still on. A daily moment of contemplation. The words on the back of each painting add up to an accidental poem. #accidentalpoetry #momentpresent #momentbymoment #dailypractice #dailyswim #seaswimming #theswimmer #1000selfportraits #durationalproject #creativepractice #artasmeditation #growingoldgracefully #selfreflection #katiesollohub #foundpoetry #wordandimage #watercolourselfportrait
Nothing wrong with cloud and rain, it makes for more dramatic photos! I love the little glimmer of golden light through the window ๐๐ฅฐ #swimming #dailyswim #thestoics #coldwatermagic #subaqua #dive #surf #swimbikerun #pool #water #aquaphile #outdoorswimming #swimmersofinstagram #swimstagram #sharetheswimlove #swimwildandfree #swimwear #swimsuit #swimfitness #swimfun #fun #getoutdoors #sunrise #fitness #fitwomen #healthandwellness #naturelovers #photography #instagood #dontworrybehappy
Bright skies and a pool full of leaves ๐ ๐ #swimming #dailyswim #outdoorswimming #getoutdoors #sharetheswimlove #swimmersofinstagram #swimstagram #surf #dive #subaqua #swimbikerun #aquaphile #water #pool #coldwateraddict #swimwildandfree #swimsuit #swimwear #thestoics #sunrise #naturelovers #sunnyday #fun #fitness #fitwomen #thisgirlcan #spring #womenwhoswim #bepositive #healthandwellness
Well excuse the preening pose but I was incredibly pleased with myself for finding the sunshine later after a truly dismal start to the day! Itโs still incredibly windy but at least that means the crap weather (plenty of rain and hail today) shifts quickly to sunshineโฆand back again ๐ซฃ๐โ๏ธ Even managed a quick spin class too. All in all not a bad start to the week. Have a good one! #swimming #sharetheswimlove #dailyswim #mondayswimwear #swimwear #swimsuit #outdoorswimming #coldwatercollective #swimwildandfree #pool #water #aquaphile #subaqua #dive #surf #swimbikerun #poolposer #nature #fun #fitnessmotivation #fitwomen #monday #spring #aprilshowers #spinclass #naturephotography #naturelover #getoutdoors #starttheweekright #swimmersofinstagram
How awesome was the sunset last night? Swipe to see a cute photo of Sophie sitting in the window with the sunset reflecting in it. Also previous day's sunset. And yesterday's swim pic. I'm just about to head down for my Day 158 #dailyswim #1000strokesaday It's become as routine as crocheting daily. I have a little routine now, my walk to beach, in I go for my 1000 strokes. Counting is a meditation in itself. When I finish I have a few stretches the osteo suggested that I do in the water, (saves me falling ๐คฃ) then my treat is to float and I have a gratitude mantra as I do that. When I come out, I have a few more stretches I do and I'm now finishing with some thumpy thumpy massage along meridian lines, before the walk back up hill to get showered and ready to take the fluffy gang out, they have been snoring while I'm gone ๐พ Weather is still mild but I'm hoping to continue over winter. Evenings are when the hook comes out. #sunsets #keepingmobile
Changing skies today, soft fluttery streaky clouds and sunshine. The pool is warming up! Swimming, karate, walking and coffee (and Iโve just noticed the knees coming out of my trousers in that photo โฆeek! I hate shopping). Kickboxing tonight ๐๐โโ๏ธ๐ฅ๐ช #swimming #dailyswim #sunrise #coldwatercollective #outdoorswimming #swimwildandfree #pool #water #aquaphile #dive #surf #swimbikerun #subaqua #sharetheswimlove #swimmersofinstagram #swimstagram #swimwear #swimsuit #womenwhoswim #thisgirlcan #fitness #fitwomen #nature #sunshine #weekend #fun #sundayfunday #sundayfitness #enjoystalbans #healthandwellness
My sunny Sunday walk! Have a nice sunday everyone! #lab #labrador #labradorretriever #chocolatebrownlabradorretriever #chocolatelab #chocolatebrownlabsquad #labradortime #labradormoments #labradorworld #labradorsofinstagram #labsofinstagram #labradorsvannederland #hond #hondenvaninstagram #hondenliefde #dogs #dogsofinstagram #doglover #hunde #hundeaufinstagram #chien #chienstagram #petsofinstagram #dailyswim #sundayvibes #sunnysunday
Stunning sunny Saturday. Yes of course I swam too ๐๐ #swimming #dailyswim #coldwaterswimming #swimmersofinstagram #swimstagram #swimwildandfree #swimfit #outdoorswimming #pool #water #aquaphile #swimwear #swimsuit #dive #surf #subaqua #swimbikerun #fitness #fitwomen #swimsaturday #sunshine #sunnysaturday #fun #naturelovers #lifeisaflower #springflowers #dontworrybehappy #getoutdoors #haveaniceday #weekendfun
Yesterday was the first swim since being back in Sunny Glencoe * rain* After a week and a half in Nottingham and nowhere to swim ( the trent is filthy) It was cold showers to keep my head in the game. I even did a head dook to top it all off. Quite invigorating ๐คช๐๐ป #coldwaterswimming #coldwatertherapy #freshwater #rivercoe #Scotland #glencoe #therapy #dook #dailyswim
Serenity 13.4.23 570m stonefish, catfish, sea stars, spider crabs, blue swimmer crabs, sand crabs, pipefishโฆ so many creatures. ๐ ๐ฉต ๐ค @epsunrise #sunrise #jettypool #stillwater #flatsea #dailyswim #coldwaterswimming
I felt a bit battered last night after sparring - itโs been tough going back after a break. But an early swim picked me up and it was time to get back on my road bike for the first time in ages. Iโve missed my bike buddy ๐๐ปLeisurely ride up to Dunstable Downs and return. The sun was out and I didnโt even forget how to ride my bike becauseโฆwell, itโs like riding a bike ๐ค๐ฌ Another swim, you say? Well why not! ๐๐ Swim - Bike - Swim makes for a happy Friday and a happy Susan #swimming #cycling #swimbikerun #swimbikeswim #coldwaterswimming #dailyswim #outdoorswimming #swimwildandfree #swimfit #swimwear #swimsuit #sunrise #sunnyday #pool #water #surf #dive #subaqua #aquaphile #bike #fitness #fitwomen #thisgirlcan #roadbike #naturelover #fun #getoutdoors #fridayfun #fridayfitness #haveagreatweekend