Taper week 1. I haven't been doing intervals for months because I was keeping in priority my rehab to saying good bye to injuries, so I am managing distance and strength. Speed isn't in the plan this upcoming UTA 22, I am happy enough that I am able to do it which my physio recommended that I should do, and not put pressure on myself and just enjoy the hike. Also from last Saturday's parkrun, I knew I was lacking better fitness and I know that one good contributor is interval training. So today I thought I am doing less hours in my legs, and jus start introducing intervals. I've picked long intervals, as I know if I do short intervals, I'll push myself harder, and my hips aren't 100%, and I didn't want the rehab to go to waste. Longer intervals, are better paced. I completed the session better than I expected, I am not good at running when I lack sleep. Intervals are meant to be hard. And yes it is harder doing it alone, but I always manage to execute the session. #runnercoach #coach #Coaching #runcoach #Athleticscoach #running #intervalsession #fitness #run #parkrun #trainingrun #trainingsession #marathon #littleathletics #onlinecoach #marathoncoach #pinoyrunner #pinoyfitness #sydneyrunners #motivation #halfmarathon #runner #parkrunau #fitnessmotivation #slowaf #marathontraining #endurancecoach
ਅਥਲੈਟਿਕਸ ਕੋਚ ਅਤੇ ਅੰਤਰਰਾਸ਼ਟਰੀ ਖਿਡਾਰਨ ਪਤਵੰਤ ਕੌਰ ਬੱਚਿਆਂ ਨੂੰ ਦੇ ਰਹੀ ਸਿਖ਼ਲਾਈ #Melbourne #Craneburn #Athleticscoach #PatwantKaur #internationalplayer #punjabnews #rozanaspokesman
विश्व एथलेटिक्स दिवस World Athletics Day. #worldathleticsday #worldathleticsday2024 #athleticsday2024 #athleticsday #athletics #athletics2024 #athleticscoach #parentshelp
The #puppy is feeling extra special and stylish today as it proudly dons its very own customized #basketbaljersey , which makes it feel like a part of a team or community. 🎽 Jersey: Sublime Sports #小型犬服 #ペットウェア #かわいい犬服 #ペットウェア #ペット服 #スポーツディレクター #sportsdirector #AthleticsCoach #athleticdirector #athletictrainer #basketballuniform #バスケットボール🏀 #バスケットボールクラブ #スポーツスクール #昇華 #昇華ユニフォーム #オリジナルユニフォーム
Happy World Athletics Day! 🏃♂️ Let's celebrate the spirit of sportsmanship, dedication, and perseverance that unite athletes around the globe. Here's to chasing dreams, breaking records, and inspiring greatness. Keep running, jumping, and reaching for the stars! 🌟" . #WorldAthleticsDay #AthleticsDay #RunJumpInspire #athletics #athleticsocks #athleticshoes #athleticsnews #athleticscoach #AthleticSuccess #athlete #athletes #athlete #athletelife #athleteculture #athletetraining #athletemotivation #indianathlete #indianathletes #egreetings #DigitalGreetings #EGreetingsApp #GreetTheFuture #Marketing #SocialMediaMarketing #ContentMarketing #MarketingStrategy #Branding #BusinessGrowth #buzzexpressapp #rajkot_instagram #suratcity
Sports Day was a significant event for EtonHouse students, who participated in a tug of war competition while wearing sportswear provided by us. EtonHouse International School: ☎ +86-0769-88785333 🏫 No. 19, Guangchang North Road, Gaobu Town, Dongguan, China. #ファッション #テニス部 #tennis #テニスウエア #テニスウェア #テニス好き #テニス好きな人と繋がりたい #golfwear #golfclub #top100golfcourse #バスケットボール #ばすけ部 #部活 #体育祭 #バスケットボールクラブ #国際学校 #basketballforever #クリケットクラブ #sportsdirector #AthleticsCoach #athleticdirector #バレーボールクラブ #バレーボールチーム #volleyballcoach #テニス部 #テニスコーチ #サッカー #soccer
Trentside with the squad! #trentside #nottingham #instagramvsreality #marathonjourney #marathontraining #runningdiary #beyourownmotivation #runformentalhealth #runningcommunity #runhappy #run #runner #runners #runs #homerunners #homerunnersrunningclub #runningwithfriends #runnersofinstagram #instarunners #runningcommunity #runninginspiration #ukrunchat #runhappy #runningmotivation #runnersworld #coach #athleticscoach #marathonrunning #intervalrunning #intervals
Taper time, 12 days till UTA 22. Some steps in the drizzle. Running in the rain is always 👌🏽. Refreshing and like cleansing - soul and physical. Even though I got called nth times by work while on it, I just enjoyed and tried to be super careful. Slippery and I don't want to stack it closer to the event. #trailrun #trailrunning #runnercoach #coach #Coaching #runcoach #Athleticscoach #running #intervalsession #fitness #run #trainingrun #trainingsession #marathon #onlinecoach #marathoncoach #pinoyrunner #pinoyfitness #sydneyrunners #motivation #halfmarathon #runner #parkrunau #fitnessmotivation #slowaf #marathontraining #endurancecoach #trailrunner
Kicked things off tonight with the inauguration of the Run 4 U and Perform Junior Academy. Taking place at Newton Solney playing fields the juniors completed warm up games and drills followed by a mixture of relay intervals, which they absoltely smashed 💪 Finished off with traffic light cool down and conditioning. Please DM for more info or visit our website to fill in a taster session form! 🏃🏾♀️ 🏃♂️ 🏃🏼 #junior #juniorrun #juniorrunclub #running #runningclub #athletics #run #loverun #loverunning #coaching #athleticscoach #athleticscoaching
#teamblackflash's @aliciabarrett_ during Tuesday's speed test. 📷 @tonywood29 #4x100 #hurdledrills #hurdletechnique #hurdler #hurdlers #athlete #athleisure #athletic #athlete #athletes #athletics #athletictraining #athleticperformance #athleticdevelopment #athleticscoach #sprinttechnique #speed #sprints #sprinter #run #running #blocksprint #blockstarts #tracknfield #trackandfield #trackislife #tracknation
Track junkie… or track monkey…?? 🏃🏼♀️ Good morning out in Ooty getting a feel of the track before we hit the Speed Squad this weekend 💪🏻 • • • • • • • • #indianathlete #sportspecificconditioning #fitnessgirl #coach #conditioning #strengthandconditioning #fitgirlindia #sprinttraining #spinterlife #conditioningtraining #sprinterdiaries #mumbairunners #functionalfitness #fitness #instagram #instafit #running #strengthtraining #strongertogether #trainhard #trainsmart #sprinterlife #coachlife #changinglives #athleticscoach #theathleticslab
אלופים! קבוצת הקדטים (U18) אותה אני מאמן זכתה באליפות המדינה לשנת 2024. סגל אנושי יוצא דופן המביא לידי ביטוי את היכולת לצמוח מתוך משבר, לדבוק במטרה ולשמור על הגינות ספורטיבית וחברות. בצל הקשים הרבים שחווינו העונה, עמדתם במשימה! גאה בחבורה הזו ❤️ ליגת הקדטים מורכבת מ-3 מחזורים בהם כל אתלט רשאי לקחת חלק ב-2 מקצועות לכל היותר + ריצת שליחים. כל תוצאה מומרת לניקוד ובסוף הליגה סוכמים את הנקודות של כל קבוצה. בין המקצועות בהם בלטו הספורטאים - ריצת 100מ, ריצת 110מ משוכות, קפיצה לגובה, קפיצה למרחק, קפיצה משולשת, הדיפת כדור-ברזל, ריצות השליחים 4×100 ו-4×400, ריצת 400מ משוכות ועוד. בצל האושר והגאווה,אנו מתפללים לשובם של החטופים במהרה הביתה. #athlete #athletics #champion #u18 #traditional #bringthemhome #coach #athleticscoach #team #respect
Join us on the 17th of May for our next Outlaw Track Club meet. @thepinglesstadium Nuneaton 7pm - 8pm #outlawtrackclub #instagramvsreality #marathonjourney #londonmarathontraining #marathontraining #runningdiary #beyourownmotivation #runformentalhealth #runningcommunity #runhappy #run #runner #runners #runs #homerunners #homerunnersrunningclub #runningwithfriends #runnersofinstagram #instarunners #runningcommunity #runninginspiration #ukrunchat #runhappy #runningmotivation #runnersworld #coach #athleticscoach #marathonrunning #intervalrunning #intervals
Great Speed Session tonight with these 4 ladies, absolutely fantastic effort on a hot night, but nothing deterred them. A pleasure to work with you all. #coachjohnsfitness #sundaystrollers #athleticscoach #runningcoach #speedy #speedsession #summerrunning #summertraining #workhard #sprint #flyingfeet
Club Run With a fab bunch, great banter, lovely chats and fantastic running. #fitmumsandfriends #athleticscoach #runningcoach #clubrun #friends #chatty #summerrunning #lightnights #speedy #motivation
UK Coaching Week🧢🇬🇧 I love everything it represents… because it’s probably the key thing that has made me who I am today. 🦸From the first positive male role model I had at the right time in my life… 📈The first moment I started my sports career pathway at 17 as a coach… 🌎 To the experiences and life friends I’ve made through coaching in the UK and around the world. And today, I have the utter privilege of coaching around 50 under 11 athletes in South Croydon. Myself and my good friend @alixramsier have volunteered and built this squad over the last 4 years, seeing them all grow in so many ways. The physical development is one thing but building relationships with their amazing parents and seeing their interactions as friends, despite them going to about 20 different primary schools across the area, literally inspires us every week. Coaching shapes lives - your own and theirs. It is something that needs continued development and learning to keep those skills sharp and your knowledge up to speed with the needs of your participants. And if you get that right, the positive ripple effect is endless 🚀 So Happy UK Coaching Week everyone - be sure to thank your own coaching superheroes 🦸 🦸♀️ 🥳 #ukcoachingweek #coach #coachingweek #volunteering #athleticscoach #runcoach #kidscoaching #trackcoach
Don’t be a settler. Working on mechanics with just your bodyweight is settling for less than what is possible. Give your athletes the neuromuscular feedback need to reinforce proper form, and from a tool that trains it. #wearbands • WearBands.com (links in bio) • #sprinter #athleticscoach #longjumping #speeddrills #speedtraining #strengthandconditioningcoach #trackcoach #highjumping #aautrackandfield #athleticperformance #athleticstraining #runfaster #athletics #combinetraining #trackday #strengthandconditioning #highjump #sprintdrills #athletictraining #trackandfieldlife #longjump #trackworkout #triplejump #trackandfield #sprinttraining #runfast #sprints #tracknation #running
When something new comes along (rarely 😁), which bucks the status quo while delivering irrefutable and consistent improvements in performance, it takes awhile for conventional thinkers to catch up. • But for those who think for themselves and try for themselves, the rewards can come remarkably fast. • Hard to say how many more hundreds of 5-star reviews and success stories #wearbands will need before the unconventional becomes conventional, but in the meantime, we take satisfaction in knowing that our customers like Patrick’s son are seeing gains they were unable to achieve before. • WearBands.com (links in bio) • #sprinter #athleticscoach #longjumping #speeddrills #speedtraining #strengthandconditioningcoach #trackcoach #highjumping #aautrackandfield #athleticperformance #athleticstraining #runfaster #athletics #combinetraining #trackday #strengthandconditioning #highjump #sprintdrills #athletictraining #trackandfieldlife #longjump #trackworkout #triplejump #trackandfield #sprinttraining #runfast #sprints #tracknation #running
Prepare for success! Proper warm-ups not only help prevent injuries but also enhance your performance. Start your workout right and feel the difference! 💪🏃♀️ . . . . #WarmUp #InjuryPrevention #FitnessTips #PerformanceBoost #WorkoutPrep #WarmUpRoutine #ExerciseTips #FitnessMotivation #Coach #AthleticsCoach #DilipPandey #CoachDilipPandey #Ahmedabad #Gota #SavvySwaraajSportsClub
✅ A medida que un joven velocista crece (envejecimiento biológico), es posible que experimente mejoras en su rendimiento debido al desarrollo de su fuerza. Sin embargo, una vez que alcanza la madurez, que generalmente ocurre alrededor de los +-23 años, las mejoras adicionales solo pueden lograrse a través de un entrenamiento adecuado. Su Bingtian, un monstruo de la velocidad, señala que una vez que se alcanza cierto nivel en la prueba, las mejoras futuras dependen principalmente de "la técnica y del entrenamiento inteligente". "Venga!! Hoy tocan (para todos) 4 series de 120m. Allí tenéis la salida. Yo os cronometro" Maravilloso 🥸 #atletismo #velocista #sprinter #velocidad #trackandfield #entrenadorAtletismo #athleticsCoach #sprintertips
See, who were wearing the uniforms we made? - Young football players from QSID International School! For more designs and sublimation shirts, please visit www.sublime-hk.com or our Japanese website www.j-sublime.com. QSI International School of Dongguan: 🌐 https://dongguan.qsi.org ✉️ [email protected] ☎️ +86-769-2230-0131 🏫 No. 8, Yuwu Commercial Street, Dongcheng District, Guangdong Province, Dongguan, 523000, China. #ファッション #テニス部 #tennis #テニスウエア #テニスウェア #テニス好き #テニス好きな人と繋がりたい #golfwear #golfclub #top100golfcourse #バスケットボール #ばすけ部 #部活 #体育祭 #バスケットボールクラブ #国際学校 #basketballforever #クリケットクラブ #sportsdirector #AthleticsCoach #athleticdirector #バレーボールクラブ #バレーボールチーム #volleyballcoach #テニス部 #テニスコーチ #サッカー #soccer
Look, the boys from the Sharks #footballclub are training. 🎽 Jersey: Sublime Sports For more jerseys, please visit https://sublime-hk.com or our Japanese website www.j-sublime.com. #ドリブル塾 #サッカー少年 #サッカー少女 #サッカー小僧 #少年サッカー #サッカー女子 #ジュニアサッカー #サッカー #少年サッカー #サッカー少年 #サッカー男子 #サッカー女子 #ジュニアサッカー #サッカー小僧 #サッカースクール #サッカー好きと繋がりたい #ジュニアユースサッカー #中学サッカー #高校サッカー #フットサルウエア #サッカーウエア #ユナイテッドファイブ #sportsdirector #AthleticsCoach #athleticdirector
Are you a part of our exclusive mailing list yet? 👀 If not, it’s worth considering at the very least, and it will only take you a minute or two to subscribe! 🙌 Here’s what you can expect from us once you sign up... 👇 ✅ Receive the latest updates from our team before anyone else... 🤔 ✅ Get insightful content for various athletics events... 🙌 ✅ Be the first to know about any future discounts... 💸 No matter how involved you are with athletics, there’s bound to be something you’ll enjoy in our newsletters! ✉️ You can sign up for our newsletters by heading to our link in bio! 📱💻 #athletics #trackandfield #athlete #athleticscoach #athleticsnews #athleticsequipment #athleteblog #Neuff #NeuffAthletic
Another Coached Speed Session with a small but determined group of ladies, they certainly put the effort in well done. #fitmumsandfriends #sundaystrollers #athleticscoach #runningcoach #speedsession #hardwork #sprint #chasing #Strength
#teamblackflash's @tyfowles and @dommlxmb during a Long Speed Endurance session fighting the lactic. 📷 @tonywood29 #sprint #sprints #sprinter #run #running #blocksprint #blockstarts #tracknfield #trackandfield #trackislife #tracknation #athlete #athleisure #athletic #trackdays #sprinttraining #sprinttechnique #speed #speedtraining #athleticdevelopment #athleticscoach #teamblackflash #trackislife
The body does not move in one plane or in one vector, with resistance applied from one anchor point. If you want to train the body to move the way it actually moves, you need to apply resistance the way it is actually felt by the body. #wearbands • WearBands.com (links in bio) • #sprinter #athleticscoach #longjumping #speeddrills #speedtraining #strengthandconditioningcoach #trackcoach #highjumping #aautrackandfield #athleticperformance #athleticstraining #runfaster #athletics #combinetraining #trackday #strengthandconditioning #highjump #sprintdrills #athletictraining #trackandfieldlife #longjump #trackworkout #triplejump #trackandfield #sprinttraining #runfast #sprints #tracknation #running
✨ Astrid van Breedam ➡️🛩️🇺🇸 ✨ Nous sommes enthousiastes à l’idée d’annoncer qu’Astrid van Breedam rejoindra l’équipe d’athlétisme de l’Université d’Illinois State pour l’automne 2024 ! C’est une avancée majeure pour Astrid qui est prête à défendre les couleurs de son équipe avec passion et acharnement. 📚🏃♀️ 🚀 Talent, discipline et détermination ont mené Astrid à ce moment remarquable. Intégrer l’Université d’Illinois State est seulement le début d’un chemin rempli d’opportunités et nous avons hâte de la soutenir à travers chaque défi qui se présentera ! 💪 Vous rêvez aussi de poursuivre votre carrière sportive dans une université américaine et de bénéficier d’une bourse d’études ? Profitez de notre évaluation gratuite pour estimer vos chances ! Envoyez-nous « USA » en DM ou remplissez notre formulaire en DM pour commencer votre aventure. #TrackandField #Athletics #Running #TrackNation #TrackLife #InstaRunners #RunnersLife #Athlete #Scholarship #NCAA #Division1 #SportsScholarship #InstaTrack #AthleticsCoach #TrackDay #AthleticsLife
🌟 Registrations Open for Kids Coach Training (LUXQF1) 🌟 🏃♂👟 Are you ready to become a certified athletics coach? The second session of the Kids Coach training (LUXQF1) is here for you! 📅 Dates: Online Part: To be completed by June 1, 2024. In-person Part: June 1st to 2nd, 2024, at Sportlycée. 📝 Information and Course Structure: The training is divided into an online and in-person part. The online part takes place via the FLA eLearning platform (www.fla-education.lu) and must be completed before the in-person part. The duration of the online course is approximately 9 units of training (UF) and can be completed at your own pace. 🖊 Registrations: Registrations are done via the official INAPS website by scheduling modules KC1 and KC2. As the Kids Coach training (LUXQF1) is part of the basic training, the registration link is the same as for the LUXQF3. 📄 For a better understanding of the entire training process, please refer to the training schedule on our website or contact [email protected]! 🚀 Don’t miss this opportunity to advance in your athletics coaching career! Register today! #KidsCoach #Athletics #Coaching #Training #Sports #AthleticsCoach #RegisterNow #FLAeLearning #INAPS #Sportlycée
Looking to turn heads and make a statement on and off the field like these boys? Join #badminton today! 💪🔥 📸 QSI International School of Dongguan 🎽 Jersey: Sublime Sports QSI International School of Dongguan: 🌐 https://dongguan.qsi.org ✉ [email protected] ☎ +86-769-2230-0131 🏫 No. 8, Yuwu Commercial Street, Dongcheng District, Guangdong Province, Dongguan, 523000, China. #Sublimationjersey #badmintonplayers #badmintonlovers #internationalschool #sportsdirector #badmintonclub #AthleticDirector #AthleticsCoach #badmintonday #バドミントン #バドミントン女子 #バドミントン部 #バドミントン好きな人と繋がりたい #バドミントン練習 #バドミントン大会 #バトミントン #バドミントン中学生 #バドミントン小学生 #バドミントン男子 #中学生バドミントン #バドミントンクラブ
From an early morning run squad in the Burdekin to late afternoon training in Townsville, with a school during the day, working with great kids, it was definitely a nice day 🙂 #xc #crosscountry #burdekin #burdekincommunity #schoolsports #nq #athleticscoach #fun #learning #smile #laughter #amazing #lovelife #feelgood #kidsathletics #happiness #happy #townsvilleshines #thisistownsville #townsvillesports #northqueensland #fitness #training #coaching #personaltraining #runsquad #run #running #endurance #strength
A beautiful sunny morning for some Cross Country Coaching with a fab bunch of athletes, plenty of Hillwork to get stuck into 100% effort from all. Great way to start the day. #fitmumsandfriends #athleticscoach #runningcoach #crosscountry #hilltraining #beverleywestwood #Strength #hardwork #grouptraining #wedidit #coaching #fitkitbodycare #trainingplan
Think these are just your standard wicket drills? Look closer, and discover the best way to lengthen your stride, speed up your recovery and turnover, and increase force produced into the ground. #wearbands • Wearbands.com (links in bio) • #sprinter #athleticscoach #longjumping #speeddrills #speedtraining #strengthandconditioningcoach #trackcoach #highjumping #aautrackandfield #athleticperformance #athleticstraining #runfaster #athletics #combinetraining #trackday #strengthandconditioning #highjump #sprintdrills #athletictraining #trackandfieldlife #longjump #trackworkout #triplejump #trackandfield #sprinttraining #runfast #sprints #tracknation #running
Had a great day today at The Athletics Leader Course. Met loads of great people, and we had so much fun learning loads of games and fundamental skills. I am looking forward to bringing these skills and knowledge back to the juveniles at our club @carrigaline.ac. 💙💛 #athletics #athleticsireland #carrigaline #carrigalineathleticsclub #carriedenhamfitness #athleticscoach #running #kidswhorun #youthrunner #runningincork #corkathletics
Massaging and competing track side today! 🏃🏻 Best seat in the house, and placed 1st in both 110m and 400m hurdles. Technically a league record for both (first meet of the league 😉) Great day watching and massaging some amazing athletes 👏 #sportsmassagetherapist #sportsmassage #northeastpersonaltrainer #durhampersonaltrainer #fitnesscoaching #fitnesscoach #personaltrainerdurham #personaltrainer #hurdles #sprintcoach #sprinttraining #AthleticPerformance #athletictraining #ukathletics #athleticscoach
Home parkrun Whalan Reserve parkrun 3rd birthday!! 🥳 Event #134. parkrun #84 28:32. fastest for the year yet. 5 secs off 4 weeks ago 33rd/86 9th female/38 3rd/7 age category VW40-44 lots of cakes 🎂 lots of fun. Planned 7 but just didn't happen. I knew it's going to be a slow day today, heavy legs, blister on the right foit, niggly right lower back, so just started slow, took it easy, I do not know how'd I manage to do a fastest for the year. #runnercoach #coach #Coaching #runcoach #Athleticscoach #running #intervalsession #fitness #run #parkrun #trainingrun #trainingsession #marathon #littleathletics #onlinecoach #marathoncoach #pinoyrunner #pinoyfitness #sydneyrunners #motivation #halfmarathon #runner #parkrunau #fitnessmotivation #slowaf #marathontraining #endurancecoach #5k
Make buying new equipment for your club a breeze by joining our affiliate scheme! 💸👇 Being in the game since 1966, we know too well how much clubs can struggle to raise funds for new equipment, and we want to help as best as we can! 🙏 As part of our affiliate scheme, all clubs receive a custom link from us which customers can apply at the checkout before they purchase their goods... ...when this is used your club will receive 5% commission*, which can be saved up and used towards free equipment! 🙌 Interested in signing your club up? Head to our link in bio for more details! 📱💻 Alternatively, please email [email protected] for a more detailed discussion with one of our team members. ✉️ *all commission is paid through store credit. #athletics #trackandfield #athleticsclub #athleticsofficial #athleticscoach #Neuff #NeuffAthletic #NeuffAffiliate
Loving my 1-1 sessions 😍 Please get in touch now to book as spaces are limited. We can discuss exactly what YOU need and WANT from having that 1-1 session. Within your session we can offer a range of exercises, from strength work for runners, to having someone pacing alongside you on the bike, from sharing ideas on improving posture and gait to some drills to work on your bio-mechanics. I have that physiotherapist and coaches eye for detail and I am sure I can take your run to the next level ☝️ #coaching #coacheseyes #physio #physiotherapy #athleticscoach #runningcoach #runcoach #run #runnersofinstagram #runner #onetoone #runsession #session #progress #takeyourruntothenextlevel #1to1 #performance #fitness #company #motivation #encouragement
1 knows he's it... 1 bought it... ( for Me 🥰) 1 gotta live with the other 2..🤦♀️ 😂😂😂 #hotstuff #coach #trackandfield #athleticscoach
1 knows he's it... 1 bought it... ( for Me 🥰) 1 gotta live with the other 2..🤦♀️ 😂😂😂 #hotstuff #coach #trackandfield #athleticscoach
Would you intentionally get less results from your training than you could be getting? • If #wearbands are not part of your training, that is exactly what you are doing. FACT. • WearBands.com (links in bio) • Don’t be a settler😉. #wearbands • 🎥@plus2university • #sprinter #athleticscoach #longjumping #speeddrills #speedtraining #strengthandconditioningcoach #trackcoach #highjumping #aautrackandfield #athleticperformance #athleticstraining #runfaster #athletics #combinetraining #trackday #strengthandconditioning #highjump #sprintdrills #athletictraining #trackandfieldlife #longjump #trackworkout #triplejump #trackandfield #sprinttraining #runfast #sprints #tracknation #running
#Slamball Jerseys. With meticulous attention to detail and a deep understanding of the game, we ensure that our uniforms are not only stylish but also provide optimal performance on the court. For more information about Slamball, please follow @slamballofficial. #SlamBall #slamballworkout #slamballexercises #jerseyday #basketballforever #basketballneverstops #nikebasketball #basketballislife #nbabasketball #basketballtraining #basketballplayer # #highschoolbasketball #basketballcamp #youthbasketball #girlsbasketball #boysbasketball #cantspellbasketballwithoutsk #handlelife #impossibletraining #basketball #basketballdrills #basketballskills #basketballskillstrainer #ballislife #AthleticsCoach #athleticdirector
As a Coach it's always a great moment when you see athletes execute the training plan you set. Today I had 4 doing Manchester Marathon and what a fab day it was, all finished all safe and that's the main. I'm proud of each and every one of them, my nerves can settle now. #athleticscoach #runningcoach #fitmumsandfriends #manchestermarathon #training #trainingplan #coaching #proudcoach #friends #topjob #theydidit #mentalstrength #finishlines
Absolutely loved this mornings epic run around Manchester! @manchestermarathon you did not disappoint! The crowds were electric, especially through the city centre, there was music, loads of entertainment and amazing support. A great route and a 3 minute marathon pb. Although my watch said one thing, strava said another and Garmin said it was unproductive! I beg to differ! See you next year Manchester! Mad fer it indeed! ! #manchestermarathon #lfg #instagramvsreality #marathonjourney #londonmarathontraining #marathontraining #runningdiary #beyourownmotivation #runformentalhealth #runningcommunity #runhappy #run #runner #runners #runs #homerunners #homerunnersrunningclub #runningwithfriends #runnersofinstagram #instarunners #runningcommunity #runninginspiration #ukrunchat #runhappy #runningmotivation #runnersworld #coach #athleticscoach #marathonrunning #intervalrunning #intervals
Attended the @worldathletics #ADCJakarta @asianathletics webinar on Strength & Conditioning💪 Hosted by ADC Jakarta on 6-8 of April 2024. Thank you for this great opportunity @officialpatafa and to our Secretary General sir @jaspertanhueco 🙌💯 #TrainWithDjundi #PhilippineAthletics #AthleticsCoach #SportsDevelopment #PATAFA #strengthandconditioning
Manchester you’re mad fer it! #manchestermarathon #lfg #instagramvsreality #marathonjourney #londonmarathontraining #marathontraining #runningdiary #beyourownmotivation #runformentalhealth #runningcommunity #runhappy #run #runner #runners #runs #oasis #homerunners #homerunnersrunningclub #runningwithfriends #runnersofinstagram #instarunners #runningcommunity #runninginspiration #ukrunchat #runhappy #runningmotivation #runnersworld #coach #athleticscoach #marathonrunning #intervalrunning #intervals
Always working tirelessly behind the scenes Coaches @fwccsg Creating Champions one athlete at a time.... #coaching #coaches #coachlife #athleticscoach #athlete #athletics #trackandfield
Whalan Reserve parkrun #133. Parkrun 83 - 28:51. Volly 63 - Course Check 14th/64 parkrunners. 3rd/31 female 1st/2 age category VW40-44. Warm up to pre check PF niggle, cardio blah. All good during the run, regulated pace, cardio good. A small walk at the top of the hill.Few more months. I'll be in another age category, and it gets more competitive, Many amazing women in that age group. #runnercoach #coach #Coaching #runcoach #Athleticscoach #running #intervalsession #fitness #run #parkrun #trainingrun #trainingsession #marathon #littleathletics #onlinecoach #marathoncoach #pinoyrunner #pinoyfitness #sydneyrunners #motivation #halfmarathon #runner #parkrunau #fitnessmotivation #slowaf #marathontraining #endurancecoach #5k
Get ready for some serious football action! 🏆 📸 Guangzhou Sharks Football Club 🎽 Jersey: Sublime Sports #サッカー #足球 #كرة_القدم #Fußball #futbol #fotboll #futebol #fútbol #fodbold #futbol #футбол #futbol #calcio #fotbal #futbol #fotboll #futbol #ドリブル #soccerplayer #footballplayer #footwork #Dribble #kidssoccer #kidsfootball #kidballer #soccertraining #リフティング #jerseyday #サッカー少年 #AthleticsCoach #athleticdirectors
Statue of ....berty.....😂😂😂 #coach #coaching #athleticscoach #trackcoach #trackandfield
Statue of ....berty.....😂😂😂 #coach #coaching #athleticscoach #trackcoach #trackandfield
I've been very quiet on here, however some really exciting things have been happening in real life... This is an exciting new challenge, thank you to @hallamshireharriers for giving me this amazing opportunity. Hello, I’m Nicola, the new head coach with Hallamshire Harriers Senior Endurance Group. I’ve been running for over 25 years and don’t plan to stop, but I am looking forward to the new challenge of coaching. I’ve worked my way through the distances from 800m to Marathons, covering track, road, fell and XC. I’ve achieved BUCS team medals at XC and Indoors and was part of the gold winning Hallamshire Harriers senior women’s team at the 2012 National Cross Country. I have won individual and team medals at Yorkshire and Northern level, having represented them on numerous occasions and turned down an England vest along the way. I’ve toyed with the idea of coaching for a while, as I want to pass my experience and knowledge on to help others like those before me have helped me. I was lucky to have a female coach as my first coach in this sport and she completely changed who I was, giving me the confidence and determination I have today. I am also incredibly proud as a woman to hold this role at one of the most historic and prestigious running clubs in the world. As runners, we are lucky enough to love the simplest sport in the world, yet we manage to overthink it and over complicate it. It’s simple, let's get from A to B (in one piece) and as quick as possible, whilst enjoying the process along the way. #run #runcoach #runhappy #athleticscoach #hallamshireharriers
How to dramatically boost the adaptation from virtually any workout. #wearbands • Let go of your bands and open up a whole new world of possibilities. • WearBands.com (links in bio) • 🎥@jordy_runs • #sprinter #athleticscoach #longjumping #speeddrills #speedtraining #strengthandconditioningcoach #trackcoach #highjumping #aautrackandfield #athleticperformance #athleticstraining #runfaster #athletics #combinetraining #trackday #strengthandconditioning #highjump #sprintdrills #athletictraining #trackandfieldlife #longjump #trackworkout #triplejump #trackandfield #sprinttraining #runfast #sprints #tracknation #running
Yes, for coaches and athletes alike, there is comfort in doing what everyone else is doing. But for some, there is the knowledge, as Jerry Rice once said, “I will do today what others won’t, so I can do tomorrow what other’s can’t.” • WearBands.com (links in bio). • Think for yourself. Try for yourself. • 🎥 @jordy_runs • #sprinter #athleticscoach #longjumping #speeddrills #speedtraining #strengthandconditioningcoach #trackcoach #highjumping #aautrackandfield #athleticperformance #athleticstraining #runfaster #athletics #combinetraining #trackday #strengthandconditioning #highjump #sprintdrills #athletictraining #trackandfieldlife #longjump #trackworkout #triplejump #trackandfield #sprinttraining #runfast #sprints #tracknation #running
Speed Session With these ladies tonight windy conditions made it challenging but it didn't deter the effort put in by these two. Awesome effort and attitude throughout, well done. #athleticscoach #runningcoach #speedsession #sundaystrollers #easthullfitmums #fitmumsandfriends #strong #windy #greateffort #strong #motivation
Freezing the unscripted moments before and after the 400m sprint, athletes took a moment to settle in the blocks and then reflect on their individual performances (and recover). No rehearsed smiles, just behind the scenes shots capturing the journey every athlete undergoes to become a better version of themselves. What would be going through your head in a 400m race?
I’ve lost more races in my career than I’ve won. Ive been tossed & bounced by federations even when I was in the right. I’ve had people/coaches & athletes threatening me, taunting me & discouraging me for years and years. I’ve competed for my state Maharashtra for over 2 decades and haven’t won a single individual Senior open national medal. I was called multiple names & laughed upon for the clothes I wore or for being a vocal athlete. I HAVE FAILED OVER & OVER AGAIN… & THAT IS WHY, I SUCCEED 🏃🏼♀️🙏🏻 📸 by @ishaanbhataiya • • • • • • • • #indianathlete #athletemindset #fitnessgirl #coach # #movement #fitgirlindia #sprinttraining #spinterlife #weekendthoughts #sprinterdiaries #mumbairunners #functionalfitness #fitness #instagram #instafit #running #strengthtraining #strongertogether #trainhard #trainsmart #sprinterlife #coachlife #changinglives #athleticscoach