Meditation can be simple and profound, given precise instruction by someone who has walked the path, and of course, your practice! I'll be sharing HOW in my first in real life meditation class in too long! Hope to see you there. : : OPEN MEDITATION : : May ,19, 1-2:30pm est, Carrboro NC Being with what is, beyond Mindfulness... Join us to explore the nature of your experience and reap its brilliance. Meditation isn't a doing, it is a pathway to your True Nature, waiting to be discovered. Sharing her personal practice of Open Meditation honed over 15 years, Ishita will help you demystify the mechanics and purpose of meditation, using your attention to go in and beyond mindfulness. Together we will attune to ourselves in loving curiosity, embracing the fullness of our experience to recognize our Truest Selves. The workshop will balance connection, live instruction, guided meditations and Q&A in Ishita's relational style of teaching. Open to both beginners and advanced meditators regardless of belief, background or religion. If you wish, you will have a chance to receive individualized instruction. Communities of care are balm for the soul. And a community is formed when we come together with authenticity, openness and respect. This will be such a space. #meditation #openmeditation #cometocenter #meditationpractice #meditationteacher #mindfulness #beyondmindfulness #beingwithwhatis #meditationclass #spiritualawakening #spiritualgrowth #awakening #truenature #selfawareness #nonduality #somatic #wholeness
Wahrnehmen ohne das Wahrgenommene zu bewerten oder zu benennen ist nicht wirklich leicht, weil uns ja von klein auf gelernt wurde allem einen Namen zu geben und sich möglichst viel davon zu merken. Das regelmässige leermachen dieses Merk-Speichers ist ein unglaublich freies und ursprüngliches Gefühl….eigentlich mehr als ein Gefühl…ein vollkommen natürlicher Zustand. Leer und voll zur gleichen Zeit. Glück in seiner ursprünglichsten Form #selbstreflexion ✨😀🕉🙏 Perceiving without evaluating or naming what is perceived is not really easy, because we have been taught from an early age to give everything a name and to remember as much of it as possible. The regular emptying of this memory store is an incredibly free and original feeling....actually more than a feeling...a completely natural state. Empty and full at the same time. Happiness in its most primal form #notestomyself ✨😀🕉🙏 #bewusstheit #lebejetzt #mindbodysoulconnection #freisein #medicineforthesoul #spiritualtransformation #spiritualityandhealth #heartmind #beyondmindfulness #beherenow #iam #iamthat #selfawareness # #oneness ## #emptyyourmind #jetzt #powerofnow #higherconsciousness #bewusstsein #consciouslivingcoach
#Repost @anandashram with @let.repost • • • • • • Chor: Steal Away Everything I Possess! | @AnandKrishnaIndo ▶ https://youtu.be/EgEWwHEyhUc #ChorJusth #ChorJusthSong #Divine #DivineMusic #SpiritualMusic #DivineSong #SongDivine #ChorMeaning #AnandKrishna #AnandKrishnaEnglish #Enlightenment #Spiritual #InnerPeace #InnerJourney #Meditation #SoulAwareness #BeyondMindfulness #Mindfulness #AnandAshram
Exciting news - @theway_app has a stellar write-up on @techradar! A couple excerpts from the article: "Rather than have a list of meditations to solve each of life's problems, such as sleep, stress, empowerment, or anxiety, The Way provides a step-by-step course by one of the world's foremost experts, an actual Zen Master... What separates The Way from other meditation apps is that it is really a course or a journey - you follow The Way - a literal illustrated path in the app. Along the path, are different retreats, each one delving a little deeper into meditation with different sessions giving a step-by-side approach... I'm not expecting to become enlightened from being guided through The Way, although who knows what will happen. All I know is that with all the research into the health benefits of meditation alone, spending a few minutes every day to appreciate the fact that I breathe without even trying can't be a bad thing. Taking time to appreciate life and everything in it will help keep me grounded daily." #techradarfeature #homescreenheroes #beyondmindfulness #thewayapp #meditationjourney
Exciting news - @theway_app has a stellar write-up on @techradar! A couple excerpts from the article: "Rather than have a list of meditations to solve each of life's problems, such as sleep, stress, empowerment, or anxiety, The Way provides a step-by-step course by one of the world's foremost experts, an actual Zen Master... What separates The Way from other meditation apps is that it is really a course or a journey - you follow The Way - a literal illustrated path in the app. Along the path, are different retreats, each one delving a little deeper into meditation with different sessions giving a step-by-side approach... I'm not expecting to become enlightened from being guided through The Way, although who knows what will happen. All I know is that with all the research into the health benefits of meditation alone, spending a few minutes every day to appreciate the fact that I breathe without even trying can't be a bad thing. Taking time to appreciate life and everything in it will help keep me grounded daily..." #techradarfeature #homescreenheroes #beyondmindfulness #thewayapp #meditationjourney
Posted @withregram • @anandashram Chor: Steal Away Everything I Possess! | @AnandKrishnaIndo ▶ https://youtu.be/EgEWwHEyhUc #ChorJusth #ChorJusthSong #Divine #DivineMusic #SpiritualMusic #DivineSong #SongDivine #ChorMeaning #AnandKrishna #AnandKrishnaEnglish #Enlightenment #Spiritual #InnerPeace #InnerJourney #Meditation #SoulAwareness #BeyondMindfulness #Mindfulness #AnandAshram
Chor: Steal Away Everything I Possess! | @AnandKrishnaIndo ▶ https://youtu.be/EgEWwHEyhUc #ChorJusth #ChorJusthSong #Divine #DivineMusic #SpiritualMusic #DivineSong #SongDivine #ChorMeaning #AnandKrishna #AnandKrishnaEnglish #Enlightenment #Spiritual #InnerPeace #InnerJourney #Meditation #SoulAwareness #BeyondMindfulness #Mindfulness #AnandAshram
🌬️ Elevate your well-being with us! 💆♂️ Our approach goes beyond mindfulness, addressing both cognitive and physiological aspects through targeted breathwork. Experience the power of reducing stress responses in your body! 🧘♀️✨ Contact us for more information. #BeyondMindfulness #BreathworkMagic #StressReliefJourney
Are you looking for a meditation class with a playful, exploratory feel? Beyond Mindfulness is designed for folks who have had some exposure to meditation (whether through an app, a class, a retreat or have an ongoing practice) and are looking to deepen their practice and/or want to learn about + understand different methods or meditation techniques. Join us online starting February 18th. 🍃 Learn more and register at the linkin.bio. #pause #mindfulness #meditation #beyondmindfulness
#Repost - @anandashram by @get_regrammer Katarina Rolincova from the Slovak Republic visits One Earth Yoga & Meditation Retreat Centre (Ciawi-Bogor-Indonesia) #KatarinaRolincova #SlovakRepublic #Slovakia #MeditationRetreat #Meditation #YogaRetreat #Yoga #SpiritualJourney #InnerJourney #InnerPeace #BeyondMindfulness #SelfHealing #SoulHealing #SelfTransformation @rolincovakatarina @akc.cz @anandkrishnaindo @oneearthretreatcom
Posted @withregram • @anandashram Katarina Rolincova from the Slovak Republic visits One Earth Yoga & Meditation Retreat Centre (Ciawi-Bogor-Indonesia) #KatarinaRolincova #SlovakRepublic #Slovakia #MeditationRetreat #Meditation #YogaRetreat #Yoga #SpiritualJourney #InnerJourney #InnerPeace #BeyondMindfulness #SelfHealing #SoulHealing #SelfTransformation @rolincovakatarina @akc.cz @anandkrishnaindo @oneearthretreatcom
Katarina Rolincova from the Slovak Republic visits One Earth Yoga & Meditation Retreat Centre (Ciawi-Bogor-Indonesia) #KatarinaRolincova #SlovakRepublic #Slovakia #MeditationRetreat #Meditation #YogaRetreat #Yoga #SpiritualJourney #InnerJourney #InnerPeace #BeyondMindfulness #SelfHealing #SoulHealing #SelfTransformation @rolincovakatarina @akc.cz @anandkrishnaindo @oneearthretreatcom
Woke up today to see these purple blooms and buds, surrounded by a tiny concert of different birdsongs. Keep your sounds on for this one 😊 What do you feel when you hear it, see it? I've attached 2 more pics to this video. Spend a mindful minute 🍵☕ Do type in your comments, curious to know what it triggers or evokes in you :) . For me it invoked the value of being agenda-less and present to the outside world and through that, connect differently with the inner self. Regardless of what traumas need healing, problems need fixing, pending work.... life still goes on. The birds are still singing, nature's cycles of possibilities, blooms, decay and falling off- continue. Our unhealed past traumas impacting our present... somehow can take a pause. So while this is not a 'glimmer' in pop psych parlance, there are some present moments which are nothing short of miracles or what may be called as 'Grace' for those on spiritual paths. Not everyday this plant blooms. It has seen many many struggles, and is one amongst many that has survived against its odds. For me, it's a message or several... : to not lose hope, to just live and learn through the journey, and most importantly, to remember, that there's a constant undercurrent of normalcy that's all around us, inside us, everywhere, no matter where you are and what you may have gone through in life- and that normalcy, is the reminder of present safety and is the healing itself ☕🍵💜 See you'll around till the next time I write. Please share your genuine reactions, let's have a dialogue if you like these posts ... Don't let this be a one way street 😊👍👍👍 . Share - a word, a sentence, a few lines, questions... Join, participate ✴️ ☕🍵👍 💖 Kunjal 💖 #grace #healingtrauma #therapistsays #psychotherapypost #mentalhealth #beyondmindfulness #attachmentwounds #hope #glimmers #nature #resource #kunjalshah #communityconnect #loveandgoodness #underrated #normalcy
Mijn tweede retraite in 2024 (zie bio) - 16 t/m 18 augustus - staat nu ook live! De eerste retraite is van 31 mei t/m 2 juni 2024. Daar zijn de helft van de plekken al vergeven. Nu al zin in! Wil je meer weten dan vraag gerust eenvrijblijvend kennismakingsgesprek aan. Alvast een heel mooi 2024 gewenst, who knows zien we elkaar dan! #retraite #retraites #retraiteterschelling #mindfulnessretraite #beyondmindfulness #beyondmindfulness 1) Mei/juni: https://folkshegeskoalle.nl/nl/aanbod/1887/ 2) Aug: https://folkshegeskoalle.nl/nl/aanbod/mindfulness-stilteretraite/
Veel bondiger kan je het niet verwoorden. Met ‘het’ bedoel ik de weg naar tevredenheid openzetten, door simpelweg te stoppen met te bevechten tegen wat er nu is/gebeurt. Dit is het. Soms heel leuk en soms helemaal niet. Eitherway het is er al en dan is aan ons de keuze om het moment te accepteren en toe te laten of te bevechten. Adyashanti zei vaak als je het gevecht aan gaat met je denken en met wat is dan ben je je hele leven in gevecht. Zo waar. Check het maar voor je zelf en je zal al het verschil gaan merken. #byronkatie #adyashanti #beyondmindfulness #acceptatie #zijn #bewustzijn
There is no need to wait. You have everything to be complete, in this moment. #beyondmindfulness #chodenrinpoche #buddhistwisdom #buddhistmonk #buddhistquotes #buddhist #buddhistteachings #buddhism #buddhismquotes #buddhismteachings #buddhismphilosophy #tibetanbuddhism #dharma #dharmainspiration #dharmapractice #heartandmind #heartandsoul #innerpeace #innerwork #innerjourney #innerhealing #innerwisdom #innerguidance #innerstrength #innerchildhealing #youareenough #personalreflection #higherawareness #higherself #higherconsciousness
Cliché (vergeef me) maar ik voel me echt dankbaar en blij met het doen van me werk. Mooie reacties net uit de groep - na einde 8-weekse mindfulness - en één iemand had dit voor de hele groep meegenomen (zelf gemaakt), hoe lief! Dus ik ga tevreden nog even korte wandeling maken met deze prachtige volle maan. #beyondmindfulness #mindfulnessalkmaar #mindfulnesscursus #dankbaar #opnaardevolgendein2024!
De nieuwe nieuwsbrief is er weer, met nieuwe trainingen, blog (zie bio 4 link) en meditaties. Goeie week! #jorisluyendijk #blog #bloggersvaninstagram #nieuwsbrief #mindfulness #retraites #retraite #terschelling #coaching #meditatie #menszijn #menselijkheid #beyondmindfulness #bewustzijn #Gewaarzijn #meditatie #geleidemeditatie
Embrace your inner life with tender awareness. #beyondmindfulness #tenderawareness #selfawareness #selfawarenessiskey #selfawarenessquotes #selfawarenessispower #selfawarenessmatters #selfawarenessjourney #innerlife #innerwisdom #innerjourney #innerpeace #innerwork #innerhealing #innerstrength #innerguidance #selfunderstanding #selfdiscovery #selfdiscoveryjourney #selfdiscoveryquotes #selfdiscoverychallenge #lookinginward #lookinginside #lookingintomysoul #lookingintoyoursoul #embracingyourself #yourjourney #YourJourneyBeginsHere #mindfulnessquotes #MindfulnessJourney
Transform the way you both live and perceive life. Feel the warmth of your heart and connect with your deepest potential. Experience awakening through mindfulness, meditation, and self-inquiry. #beyondmindfulness #perception #perceptionshift #perceptionisreality #perceptioniseverything #livelife #livelifewell #livelifehappy #livelifetothefullest #connectwithyourself #awakening #awakenings #awakenedsoul #awakeningsoul #awakenyoursoul #spiritualawakening #awakening2023 #awakened #selfinquiry #mindfulnessquotes #mindfulnessmatters #MindfulnessJourney #mindfulness #mindfulnesschallenge #mindfulnessmeditation #mindfulnesspractice
Are you winning the battle? If not, what really needs to change? #beyondmindfulness #happiness #happiness😍 #happinessquotes #happinessjourney #happinessisachoice #happinesschallenge #happinessbegins #happiness💕 #happinessgoals #robertthurman #inspiringquotes #inspiringquote #mindbodysoul #MindsetMatters #mindfulness #mindset #mindbodyspirit #mindsetiseverything #findinghappinessagain #findinghappiness #findinghappinesswithin #findinghappinesseveryday #findinghappinessinsmallthings #TuesdayThoughts #tuesdaymotivation #novemberblues #winterblues #winterbluesbegone #winningmindset
Transform the way you both live and perceive life. Feel the warmth of your heart and connect with your deepest potential. Experience awakening through mindfulness, meditation, and self-inquiry. #beyondmindfulness #TransformYourLife #seelifedifferently #connectwithyourself #yourpotential #yourpotentialisinfinite #yourpotentialisendless #yourpotentialisnearlylimitless #mindfulnessmeditation #mindfulnessmeditationpractice #mindfulnessmatters #MindfulnessJourney #mindfulnesspractice #awakeningsoul #awakeningbody #awakeningsouls #awakeningjourney #AwakeningConsciousness #higherawakening #spiritualawakening
How are you transforming energy? Something worthy of pondering. #beyondmindfulness #robpreece #transformationtuesday #transformation #TransformYourLife #energyhealing #energyhealer #energyiseverything #TransformingChallenges #repression #emotionalrelease #emotionalrecovery #emotionalresilience #emotionalregulation #emotionalrepression #managingemotions #wisdomquote #wisdomquotes #wisdomoftheday #emotionalintelligence #emotionalinteligence
@shirako_no_ie この家に出会いもうすぐ3年。 来春から、僕たちの千葉外房の暮らしの1日を一緒に体験する日をつくる計画をたてています。 週末に相方 @otayukari とそんな事を話していて、急遽、来春の第1回に先駆けて、第0回を12月3日(日)に行うことになりました。 家と向き合いながら、築190年の日本家屋をどのように再建したのか？日本の美しい暮らしってなんだろう？何が目的でやってるのか？千葉と東京の2拠点の暮らしで学び感じたことなどをシェアしたり、一緒に食事を作って食べて、お話しをしたり。 いつもの僕らの暮らしで恐縮なのですが、 一緒に過ごしていただく方の今後の人生にも、良い作用をするような日にするつもりです。 冬の気配を感じ肌寒い季節になりますが、直接お会いしたことがない方も、知っていて少し気になっていたという方も、詳しい情報をお送りするので是非DMください。 #beyondmindfulness #loveandpeace
来年に向けた準備が進む中、週末は久しぶりにシラコノイエでゆっくりと🪐 ご近所の野立さんが山栗を届けてくれたので、豆乳鍋のお出汁で雑炊を作ったり、 海沿いの斎藤さんが自然薯やお芋、みかんを届けてくださって🥹🙏🏻 @naokotanijiri お手製のいくらを白いご飯に🥹🫶🏻 この豊かさと幸せな時間 写真で伝わるかな？ 🕊🕊🕊🕊 そんな幸せな時間の中で相方と会話をしていて シラコノイエの私たちの暮らしを体験できる日を皆さんと一緒に これから作っていこうと計画を立てています。 消えゆく日本家屋に未来の暮らしがあるように私は感じています。 来年からスタートしようか〜？なんて話していたのですが。 なんだか会話が盛り上がり。 まず 12/3(日)に 第0回を開催しようと思います☺️🙏🏻 朝から夜までの日帰りで 食事や私が日々大切にしている当たり前の日常を体感いただく1日です。特別なことは何一つ無く、 一緒に食事をして、一緒にゆっくりとお話をして。 人数もダイニングテーブルの椅子の数だけなのでかなり限られておりますが。 私自身がそうであったように この家との出会いは、きっと人生観の変わるスペシャルな1日となることと思います。 ご興味のある方は詳細(申込方法や金額、スケジュールなど)をメッセージでお送りしますので、DMでご連絡くださいませ🕊 ゆっくりと皆様とお話ししながら 幸せな時間を共に過ごせたら嬉しいです☺️🫶🏻✨ #思い立ったが吉日 #beyondmindfulness #衣食住 #lifestylist #organictablebylapaz #Loveandpeace
When was the last time you had a moment of Awakening? Were you able to rest in it? #beyondmindfulness #momentofpeace #momentofbliss #momentoftruth #MomentOfTransparency #MomentOfClarity #momentofzen #awakening #awaken #awakened #awakenings #awakenedsoul #awakenedliving #awakenyoursoul #AwakenYourSenses #awakeningjourney #spiritualawakening #findingpeace #findingjoy #findingyourself #findingyourharmony #findingyourpeace #momentsoflife #inthemoment #mindfulnessmoment #selfawareness #higherawareness #higherawakening #higherconsciousness #highervibrations
How to Experience Secure Attachment/Healthy Love and Use It to Heal 🔻Starts Tuesday 11/14 with our first Zoom call. 🔻Patterns in relationships, especially the intimate ones, are almost always rooted in early childhood experiences. They can be hard to see and hard to heal because they feel like home, like familiar ground. 🔻The truth is, though, we were born with nervous systems that naturally like to feel good and don’t like to be exhausted. Our nervous systems spontaneously gravitate towards healing, security, and transformation when we feel safe enough and loved enough. Our psyches and somas (bodies) long to be rewired in such a way. When it comes to feeling safe enough and loved enough, creative solutions do exist. 🔻This is where meditation, psychology, and the neuroscience of change all come into play. 🔻It doesn’t matter if you’re clingy in relationships or avoidant with partners (or are somehow are both clingy and avoidant at the same time), this fundamental fact about our nervous systems is a promising one. 🔻Link in bio to Enroll 🔻Already Secure is an invitation to deep self-exploration and transformative experiences. Integrating neuroscience, Internal Family Systems, and meditation, you’ll be offered a step-by-step guide into experiencing what secure attachment (healthy bonding) is. We’ll the utilize such experiences to bring healing to the parts of us caught in cycles of pain, shame, fear, resentment, reactivity, and distancing behaviors. 🔻HOW IT WORKS: * Mix of live content and self-paced content * Weekly pre-recorded dharma talks * Weekly downloadable meditations that progressively and systematically deepen as they go *Weekly handouts and journal prompts * Live video calls each Tuesday, 7:30-8:30pm Eastern Time * All Zoom calls are recorded in case you miss them * Optional private sessions with Ralph * Sliding Scale options offered * No one turned away for lack of funds 💎 Ralph De La Rosa, LCSW is the author of three books on trauma recovery, meditation, and Internal Family Systems therapy. He is personally mentored by Richard Schwartz and has been teaching meditation since 2008.
"There is no path to happiness: happiness is the path." -Buddha Photo by Patricia Frazão Pereira @zenproduction_copenhagen #beyondmindfulness #buddha #buddhaquotes #buddhateachings #happiness #happinessquotes #happinessjourney #happinessisachoice #happinesschallenge #happinessquote #happinessbegins #happinessisachoice #happiness💕 #happiness😍 #findinghappinessagain #findinghappinesswithin #findinghappinesseveryday #findinghappinessgratitude #findinghappinessinsmallthings #findinghappiness #seekinghappiness #pathtohappiness #pathwaytohappiness #pathofhappiness #momentofhappiness #findyourhappy #FindYourHarmony #findyourhappiness #findyourhavn #createyourhappy
Stillhet - bortom mindfulness meditation 1/11-23 Att fokusera på det fria andetaget. Ta dig tillbaka till det - när tankarna drar iväg någon annanstans. Luta dig tillbaka. Låt det komma och gå helt av sig själv. Utan att styra. Det är vad vi kallar mindfulness. Med mängder av stöd och uppbackning från forskning som säger att vi mår bra av det. Att vi förebygger en massa om vi ägnar oss åt det. Men går det att komma längre? Går det att inte rikta uppmärksamheten på något? Går det att låta allt få vara som det är? Går det att låta allt komma och gå? Har du hittat dit? 🧡 #beyondmindfulness
Be well. 😊🙏 #beyondmindfulness #alanwallace #sourceofhappiness #sourceofinspiration #WellBeing #wellbeingmatters #wellbeingjourney #WellbeingWednesday #mentalwellbeing #wellbeingchallenge #wellness #wellnessjourney #wellnessmatters #WellnessWednesday #wellnessthatworks #heartandsoul #heartandbrain #innerpeace #innerwork #innerbeauty #innerwisdom #innerhealing #innerguidance #innerstrength #inspirationalquotes #inspirationalwords #inspirationalquote #WednesdayWisdom #wednesdaymotivation #insightmoments
Many of us wear masks to protect ourselves and others, but the kinds of masks I refer to in this Annual Happy Halloween post don't protect you as much as they create new problems via the innocent but misguided motive of concealing your true self--even from you! Are you hiding behind wearing a mask instead of expressing your "in-the-moment" self? Visit the link in my bio for the rest of the blog article, a Happy Halloween message and a free downloadable PDF revealing a mask-buster meditation—a direct path to ending inner conflict! - - - - #anxiety #anxietyhelp #belief #believing #beyondmindfulness #bodymind #byronkatie #change #changeyourthinking #changeyourthoughts #compassion #compassionate #curious #emotionalwellness #fallretreat #getyouback #healingjourney #lifecoaching #meditations #mindfulness #oknomatterwhat #pain
HUMAN CONSCIOUSNESS WILL FOLLOW THE TRACKS OF THE WHEELIE SUITCASE! When the wheelie suitcase was first invented in 1970, its inventor Bernard Sadow, really struggled to get any of the department stores to sell it. He said “At this time, there was this macho feeling. Men used to carry luggage for their wives. It was … the natural thing to do, I guess.” And at that time, no man wanted to be seen rolling a suitcase because it was simply “unmanly”, a sign of weakness. And women - who had no masculinity or strength to prove - didn’t travel solo. If a lady travelled, she would be usually accompanied by a man who would carry the bag for her. As a result, it took over 15 years for the invention to go mainstream! Fast forward to today, nobody even questions the wheelie suitcase. Everyone - bar the backpackers - uses it! But there are other things we question. Working with consciousness in the metaphysical realm, Galactic frequencies, Light Language, ancestral patterns, karmic imprints - most of the tools in my Quantum toolbox that I use daily to assist with transforming lives and businesses - they all belong into this category. Even though they’re way more thorough, speedy and effective than using many conventional “mindset” or “limiting beliefs” kind of tools - that now got accepted into the mainstream. [May I just add that it wasn’t always like that! Probably that was considered “unconventional” and “innovative” a couple of decades ago]. The point is, you can wait for the mainstream to catch up whilst struggling with your heavy bag…. or you can embrace the “wheelie suitcase” with the Quantum Toolbox! Next week I am going to hold a FREE LIVE TRAINING SESSION including one of my signature Galactic Activations channelled in Light Language - entitled “Rise & Prosper”. I will share innovative, effective Quantum tools that you can use to shift into abundance - as well as help your clients as practitioner or coach! Interested in knowing more? Head to my linktree @superstarseed to find all the details! #quantumtransformation #3dto5d #5dconsciousness #newearth #beyondmindfulness #beyondmindset #lightlanguageactivation #humanconsciousness #thegreatawakening
Wishing you well on your journey beyond mindfulness 😊 #beyondmindfulness #mindfulnessquotes #mindfulnessmatters #MindfulnessJourney #mindfulnesspractice #mindfulnessmeditation #inspirational #inspirationdaily #inspirations #inspirationalwords #inspirationalquotes #journeybeyond #journeybeyondborders #JourneyOfDiscovery #journeyoflife #JourneyOfFaith #journeyofalifetime #innerpeace #innerwork #innerwisdom #innerhealing #InnerStrength #innerguidance #seekinganswers #seekingknowledge #seekingsimplicity #believinginyourself #findingyourself #findingyourharmony #discoveringyourself
Eckhart Tolle, a luminary of spiritual wisdom, invites us into the profound realm of presence. Through his teachings, the cacophony of the mind quietens, and a serene stillness emerges. Tolle’s words are a guiding light, illuminating the path to a tranquil existence. Embrace the power of now, as Eckhart Tolle encourages a transformative journey from mind-bound to mindful. #EckhartTolleWisdom #PowerOfNow #PresenceRevolution #itsnotrealanyhow @itsnotrealanyhow @eckharttolle
You can make peace with yourself. You can improve the world. You have the power. #beyondmindfulness #awakening #awakeningsoul #awakeningbody #awakeningjourney #AwakeningConsciousness #higherawakening #spiritualawakening #journeyofawakening #makingpeace #makingpeacewithmyself #innerpeace #innerwork #innerwisdom #innerhealing #innerknowing #innerstrength #innerguidance #innerchildhealing #journeyoflife #journeyofhope #JourneyOfDiscovery #youcandoanything #youcanmakeithappen #youcanmakeadifference #peacefulmind #peacefullife #peacefulmoments #peacefulliving #peacefulmindpeacefullife
Mother Nature endowed a very beautiful day for Janet Mc Gregor @mcgregor_janet #beyondmindfulness.com and her lovely yoga community 🧘♀️ 🥰 🙏 #hathayoga #somaticyoga #yoganidra #yogamovement #dance #chanting #gratitude #freedom #peace #grounding #nature #autumn #bailey #barney #🐕
It is important for anyone practicing meditation in the West to place awareness firmly back in relation to feeling and the body. Usually, we flee from the physical sensations into our minds. We turn feelings into thoughts, and we push the bodily aspect away. But our emotional states are physical experiences. #beyondmindfulness #bodyandmind #bodyandsoul #bodyandmindbalance #bodymindspirit #bodymindandsoul #bodymindsoul #bodymindcentering #bodymindconnection #mindbody #mindbodyspirit #mindbodysoul #MindBodyBalance #MindBodyHarmony #mindfulnesspractice #mindfulnesspractise
Spiritual growth can be challenging, even tumultuous. Remember: You have everything available to be complete at this moment. Photo by Patricia Frazão Pereira @zenproduction_copenhagen #beyondmindfulness #spiritualjourney #spiritualawakening #spiritualgrowth #spirituality #spiritual #spiritualhealing #spiritualguidance #journeyoflife #JourneyOfALifetime #journeyofsouls #JourneyOfDiscovery #journeyofselflove #journeyofselfdiscovery #journeyofselfhealing #healingenergy #healingprocess #healingjourney #mindfulness #mindfulnessmonday #MindfulnessJourney #mindfulnesspractice #mindfulnesschallenge #findingpeace #findingyourself #findingmyself #youareworthy #youareenough #lifeisajourney #lifeiswhatyoumakeit
Wise advice, though sometimes challenging to follow. Wishing you well this weekend. 😊 #beyondmindfulness #sogyalrinpoche #sogyalrimpoché #sogyalrimpoche #relax #relaxation #relaxtime #relaxationtime #truenature #truenaturemeditation #truenatureholistichealing #release #releaseyourself #ReleaseYourMind #releaseyourfears #releaseyourstress #releaseyourpotential #releaseyourdreams #weekendmood #weekendvibes #weekendescape #weekendgetaway #wordsofpower #wordsoftruth #wordsofadvice #wordsofwisdom #wordsoftheday #reduceanxiety #reduceanxietyandstress #reduceanxietynaturally
If you would identify with the stream of stillness instead, you would not cling to this life, this body, this house. You would enjoy it all the more by embracing what is, letting go in each moment. #beyondmindfulness #streamoftheday #streamofconsciousness #stillness #stillnesswithin #stillnessofmind #stillnessinmotion #stillnessisthekey #stillnessinmovement #enjoylife #enjoytheride #enjoythemoment #enjoythejourney #embraceyourself #embracethejourney #EmbraceChallenges #embracechange #embraceyourjourney #embracinglife #embracingchange #embracingtheedge #EmbracingChallenges #embracingthechallenge #lettinggo #lettingitgo #lettinggoishard #lettinggoquotes #lettinggoofthepast #livingyourtruth #livingyourbestlife
Wise words to remember and inspire. #beyondmindfulness #lamazoparinpoche #buddhistwisdom #buddhistquotes #buddhistteachings #mantras #mantraoftheday #mantrameditation #responsibilities #responsibility #liberation #LiberationJourney #enlightenment #enlightenmentpath #EnlightenmentJourney #enlightenmentquotes #enlightenmentistherevolution #spiritualenlightenment #healingquotes #healingenergy #healingjourney #healingvibrations #jouneyoflife #facingproblems #takingresponsibility #FindingPeace #findingmyself #findingbalance #findingfreedom #findingyourself
Aliveness is present awareness When we are present in Self, we live in aliveness. It does not need to be cultivated, it’s inherent in any one person. ☀️☀️☀️ Self is always constant, has no agenda or judgments, Self and Shen are one and the same.. the Tao. Everything else is transient. Like clouds in the sky, covering the sun ☁️☁️☁️, these can be released so the Shen can shine ☀️ Stay tuned for book launch coming soon 🏮☀️🎉 #selfenergy #shen #aliveness #booklaunch #mindfulness #beyondmindfulness #embraceallofyou
Allow yourself to be more comfortable within your own skin by allowing each moment to be exactly what it is. #beyondmindfulness #ThrowbackThursday #inspiration #inspirational #inspirationdaily #inspirationquotes #inspirationalquote #mindfulness #mindfulnessquotes #mindfulnessmatters #MindfulnessJourney #mindfulnesspractice #comfortable #comfortableinmyskin #comfortableinmyownskin #journeyoflife #JourneyOfDiscovery #journeyofsouls #learningtolovemyself #learningtobehappy #learningtobeme #learningtobebetter #AllowingLifeToFlow #livinginthemoment #LivingInTheNow #thismoment #thismomentisperfect #thismomentisyourlife #enjoyingeachday #enjoyingeachmoment
Your experience is neither good nor bad, it simply is. With acceptance, there is much more freedom in your life. #beyondmindfulness #mindfulnessquotes #mindfulnessmoment #mindfulnessmatters #MindfulnessJourney #mindfulnesspractice #mindfulnesschallenge #acceptance #acceptancejourney #selfacceptance #selfacceptance❤️ #selfacceptanceiskey #selfacceptancequotes #selfacceptancematters #selfacceptancejourney #journeyofselflove #journeyofselfcare #journeyofselfhealing #healingenergy #healingtrauma #healingquotes #healingjourney #healingvibrations #freedom #freedominspiration #FreedomInForgiveness #FreedomFromPain #freedomfromfear #freedomfromthepast #embracingchange
When thoughts dissolve, try to keep your mind on the undistracted clarity. Here is a guided meditation to help: tinyurl.com/cleargap #beyondmindfulness #guidedmeditation #guidedmeditations #guidedmeditationonline #guidedmeditationpodcast #guidedmeditationsession #guidedmeditationsessions #clarity #clarityispower #claritycounts #clarityofthought #clarityandpurpose #mondaymantra #mondaymotivation #mondaymonday #mondaymood #mondayvibes #quotestagram #quotes #quotestoliveby #quoteoftheday #quotesaboutlife #mindfulness #mindfulnessquotes #mindfulnessmeditation #mindfulnessmeditations #mindfulnessmeditationpractice #thoughtsforlife #thoughtscreatereality #fleetingmoments