#sausageandegg #breakfast #caribbeancooking #caribbeanfood #trinicooking #TriniFood #goodfood #BestFood #islandfood #thisgirlcancook #thisgirlcan #trinidadandtobago🇹🇹 #Triniqueen #Trinipeople #Triniinuk #trinidad #Trinioninstagram #trinidadandtobago #islandgirl #trini2dbone #DTriniQueen🇹🇹 #caribbeanpeople #Caribbean #Caribbeangirl #WestIndian #proudtrini
Ingredients: 4 pork chops 1/4 cup jerk seasoning 2 tablespoons olive oil 2 tablespoons soy sauce 2 tablespoons brown sugar 2 cloves garlic, minced 1 teaspoon ground ginger 1 teaspoon dried thyme 1/2 teaspoon ground allspice 1/2 teaspoon ground cinnamon 1/4 teaspoon cayenne pepper (adjust to taste) Salt and pepper to taste Directions: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or aluminum foil. In a small bowl, mix together the jerk seasoning, olive oil, soy sauce, brown sugar, minced garlic, ground ginger, dried thyme, ground allspice, ground cinnamon, cayenne pepper, salt, and pepper to form a marinade. Place the pork chops in a shallow dish or resealable plastic bag and pour the marinade over them, ensuring they are evenly coated. Marinate in the refrigerator for at least 30 minutes, or up to overnight for maximum flavor. Remove the pork chops from the marinade and place them on the prepared baking sheet. Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare or 160°F (71°C) for medium, using a meat thermometer to check for doneness. Once cooked, remove the pork chops from the oven and let them rest for 5 minutes before serving. Prep Time: 10 minutes | Marinating Time: 30 minutes to overnight | Cooking Time: 25-30 minutes | Total Time: 45 minutes to overnight Kcal: 280 kcal | Servings: 4 servings #ovenjerkpork #caribbeanflavors #spicyfood #easyrecipes #porkchops #marinade #foodie #yum #delicious #foodphotography #foodlover #homecooking #foodblogger #dinnerideas #caribbeancooking #jerkseasoning #spicyeats #ovenbaked
Flounder grill. 🐟🔥🟧🟪🟨 #caribbeancooking #snorkeling #scubadiving #snorkel #grilledfish #grilling #turksandcaicos #trinidadandtobago #scubadiver #stlucia #printmaking #silkscreen #barbados #monoprinting #folkart #silkscreenprinting #fishinglife #pescadero #monoprint #fishing #fish #flatfish #halibut #flounder #folkartist #bahamas #pescado #caribbeanfood #caribbeanlife
Caribbean Fried Chicken done the Geera Things way! • • • • • • #lunchbygeerathings #lunchideas #lunchtime #caribbeanfood #caribbeancooking #local #tasty #creole #wings #delicacy #islandlife #geerathings #trinifoods #trinifoodie #trinifoodfinds #tobagofood #tobagolove #tobagobusiness #tobagolife #islandcooking #foodiegram #eatingthecaribbean #foodiefromTobago #caterer #Tobago #101reasonstobago
Bring life to your kitchen with a quality cast iron skillet. https://karibecompany.com/product/karibe-10-skillet/ . 📺: https://www.youtube.com/@-KaribeTV/featured #karibetv #karibbean #newarknj #blackfoodie #southerncooking #africancooking #blackowned #caribbeancooking #kitchentools #castironcooking #utensilset #cooking #cookware #karibekulture #cookwithkaribe #Karibe
Local Drink: Passion Fruit Juice 🇬🇾 #westindianfood #caribbean #westindies #guyanesecooking #guyanese #youtuber #westindiancooking #caribbeancooking #guyanese #youtuber #westindiancooking #caribbeancooking #fyp #recipes #food #guyanesefood #guyanesesnack #guyaneserecipes #guyanesedrinks #passionfruitdrink #passionfruitjuice #guyanesepassionfruit
1. _____Brown Stew Chicken_____ 2. _____Hearty Caribbean Brown Stew Chicken_____ 3. _____Brown Stew Chicken_____ _____Ingredients:_____ - 2 lbs chicken thighs, bone-in, skin-on - Salt and pepper to taste - 2 tablespoons vegetable oil - 1 onion, chopped - 1 bell pepper, chopped - 2 cloves garlic, minced - 2 tomatoes, chopped - 1 cup chicken broth - 1 tablespoon soy sauce - 1 tablespoon Worcestershire sauce - 1 tablespoon brown sugar - 1 teaspoon dried thyme - 1 teaspoon paprika - 1/2 teaspoon ground allspice - 1/2 teaspoon ground ginger - 1/4 teaspoon ground cloves - 2 scallions, chopped - Cooked rice, for serving _____Directions:_____ 1. Season chicken thighs with salt and pepper on both sides. 2. Heat vegetable oil in a large pot over medium-high heat. Add the chicken thighs and cook until browned on both sides, about 4-5 minutes per side. Remove chicken from the pot and set aside. 3. In the same pot, add chopped onion, bell pepper, and garlic. Cook until softened, about 3-4 minutes. 4. Add chopped tomatoes to the pot and cook for another 2-3 minutes. 5. Return the chicken to the pot. Add chicken broth, soy sauce, Worcestershire sauce, brown sugar, dried thyme, paprika, allspice, ginger, and cloves. Stir to combine. 6. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 30-40 minutes, or until the chicken is cooked through and tender. 7. Remove the lid and let the sauce thicken for an additional 10-15 minutes. 8. Sprinkle chopped scallions over the stew before serving. Serve hot over cooked rice. Prep Time: 10 minutes | Cooking Time: 50 minutes | Total Time: 1 hour Kcal: 380 kcal | Servings: 4 servings #caribbeanfood #stewchicken #comfortfood #homemade #chickendinner #islandflavors #soulfood #caribbeancooking #heartydishes #familymeal #delicious #foodlover #easyrecipe #foodie #yum
Craving a taste of the Caribbean? Dive into our mouthwatering Ackee and Saltfish! 🌴🍽️ This iconic dish blends tender ackee fruit with savory salted cod, onions, and spices for a flavor explosion that'll transport you straight to the islands. . . . #tasteofthecaribbean #caribbeanflavors #islandcuisine #caribbeanfoodie #caribbeancooking #islandeats #caribbeanrecipes #spicycaribbean #caribbeantaste #caribbeanstyle #tropicalcuisine #islandspice #flavorsofthecaribbean #caribbeankitchen #caribbeanfoodlover
The debate continues! Do you say Chicken Curry or Curry Chicken? 🤔🧐 #caribbeanlovescooking #caribbeanfood #caribbeancooking #caribbeancuisine
Jamaican Oxtail Stew 🇯🇲🍖 A Taste of Jamaica in Every Bite Ingredients: 3-4 lbs oxtail 2 tablespoons cooking oil 1 large onion, chopped 4 cloves garlic, minced 2 carrots, chopped 2 stalks celery, chopped 2 bell peppers, chopped 2 tomatoes, chopped 3 tablespoons tomato paste 1 teaspoon dried thyme 1 teaspoon allspice 1 teaspoon paprika 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon cayenne pepper (optional) 4 cups beef broth 1/4 cup soy sauce 2 tablespoons Worcestershire sauce 2 bay leaves Fresh parsley, chopped (for garnish) Instructions: Prepare the Oxtail: Trim any excess fat from the oxtail. Season with salt, black pepper, and paprika. Brown the Oxtail: Heat the cooking oil in a large pot over medium-high heat. Brown the oxtail on all sides, working in batches if necessary. Remove and set aside. Saute Vegetables: In the same pot, sauté the onion, garlic, carrots, celery, bell peppers, and tomatoes until softened. Add Seasonings: Stir in the tomato paste, thyme, allspice, salt, black pepper, and cayenne pepper. Combine and Simmer: Return the oxtail to the pot. Pour in the beef broth, soy sauce, and Worcestershire sauce. Add bay leaves. Bring to a boil, then reduce heat to low. Cover and simmer for 2-3 hours, or until the oxtail is tender and falls off the bone. Serve: Remove the bay leaves before serving. Garnish with chopped parsley. Serve the Jamaican Oxtail Stew hot over rice or with your favorite side dishes. Preparation Time: 20 minutes | Cooking Time: 2-3 hours | Total Time: About 3 hours 20 minutes | Servings: 4-6 #jamaicanfood #oxtailstew #comfortfood #caribbeancooking #heartydish #foodie #foodphotography #foodlover #yum #tasty #instafood #foodblogger #cooking
Brown Stew Snapper for the win 🏆. #snapper #authenticfood #caribbeanstyle #caribbeancooking
Get you kitchen in tip top shape. Cook With Karibe! https://karibecompany.com/product/knives-set/ 📸: @oyere_pa . 📺: https://www.youtube.com/@-KaribeTV/featured #karibetv #karibbean #blackfoodie #africancooking #blackowned #caribbeancooking #kitchentools #cutlery #foodie #cooking #cookware #karibekulture #cookwithkaribe #Karibe
Feeling like spicing things up tonight? 🌶️ Why not treat yourself to some delicious sweet chili jerk style chicken 🍗😋 Head on to soulfulkitchenco.com for the full recipe ‼️
Jamaican Pineapple Upside-Down Cake Indulge in a taste of the Caribbean with this luscious Jamaican Pineapple Upside-Down Cake! 🍍✨ Perfect for dessert lovers and lovers of all things tropical. #tropicaltreats #caribbeancooking #dessertinspiration #cakestagram #islandflavors #foodieheaven #foodielife #bakingtherapy #homemadetreats #sweettoothsatisfied #pineapplelove #dessertoftheday #foodiegram #foodblogging #tropicalvibes
🌟Caribbean Jerk Shrimp Skewers🌟 Ingredients:🗓 👇👇 - 1 lb large shrimp, peeled and deveined - 1/4 cup Caribbean jerk seasoning - 1/4 cup olive oil - 2 tablespoons lime juice - 1 teaspoon honey - 1 teaspoon soy sauce - 1 teaspoon minced garlic - Wooden skewers, soaked in water for 30 minutes Directions:🥣 1. In a bowl, combine Caribbean jerk seasoning, olive oil, lime juice, honey, soy sauce, and minced garlic. Stir until well mixed. 2. Add the peeled and deveined shrimp to the bowl and toss until evenly coated with the marinade. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. 3. Preheat grill to medium-high heat. 4. Thread the marinated shrimp onto the soaked wooden skewers, dividing evenly. 5. Place the skewers on the preheated grill and cook for 2-3 minutes per side, or until the shrimp are pink and opaque. 6. Remove from the grill and serve immediately, garnished with chopped fresh cilantro and lime wedges if desired. Prep Time: 10 minutes | Cooking Time: 6 minutes | Total Time: 40 minutes Kcal: 220 kcal | Servings: 4 servings #caribbeanfood #jerkshrimp #shrimpskewers #grilledshrimp #seafoodlovers #islandflavors #caribbeancooking #spicyfood #foodie #foodphotography #foodgasm #foodlover #foodstagram
Lunch 😋 Fry Rice, Macaroni Salad , Bake Lamb and Bake Chicken ❤️ • • #JessicaCuisine #JC #Food #Foodie #FryRice #MacaroniSalad #BakeLamb #BakeChicken #TriniFood #Trini #TriniStyleCooking #CaribbeanCooking #CaribbeanFood #Yum
Jamaican Fried Dumplings Ingredients: - 2 cups all-purpose flour - 2 teaspoons baking powder - 1/2 teaspoon salt - 1 tablespoon granulated sugar - 1/4 cup cold butter, diced - 3/4 cup cold water - Vegetable oil, for frying _____Directions:_____ 1. In a large mixing bowl, combine the all-purpose flour, baking powder, salt, and granulated sugar. 2. Add the cold diced butter to the flour mixture. Use your fingertips to rub the butter into the flour until the mixture resembles coarse crumbs. 3. Gradually add the cold water to the flour mixture, stirring with a fork until a soft dough forms. 4. Turn the dough out onto a lightly floured surface and knead gently for about 1 minute, until smooth. 5. Divide the dough into 8 equal portions and shape each portion into a ball. 6. Heat vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C). 7. Flatten each dough ball slightly with the palm of your hand to form a disc. 8. Carefully place the dumplings in the hot oil and fry for 3-4 minutes on each side, or until golden brown and cooked through. 9. Remove the fried dumplings from the oil and drain on paper towels. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes | Servings: 8 #jamaicanfood #frieddumplings #caribbeancooking #comfortfood #homemade #foodie #delicious #foodphotography #foodstyling #foodblog #foodgasm #foodlove #foodpassion #foodpic #yum #tasty #foodlover
Yesterday’s lunch: red cabbage, yam, sweet potato, okra and breadfruit with air fried lion fish in an onion and tomato gravy. #notaprofessionalcook #cookingforameal #icookmylunch #caribbeancooking #breadfruitmeals #tropicalfishmeal
Yesterday’s lunch: red cabbage, yam, sweet potato, okra and breadfruit with air fried lion fish in an onion and tomato gravy. #notaprofessionalcook #cookingforameal #icookmylunch #caribbeancooking #breadfruitmeals #tropicalfishmeal
Discover the authentic flavors of Dominica with this delicious Callaloo Soup recipe! The unforgatable taste that every tourist would definitely crave for. Learn how to create this flavorful dish step-by-step: https://spotcovery.com/how-to-prepare-dominica-callaloo-soup/ #DominicaCuisine #CallalooSoup #CaribbeanCooking #CulturalCuisine #SPOTCOVERY #highlights
Jerk Steak & Shrimp Fiesta Just whipped up this spicy Caribbean-inspired Jerk Steak & Shrimp Fiesta! 🔥🍤 Who's ready for a flavor explosion? 1 lb flank steak, thinly sliced 1 lb large shrimp, peeled and deveined 3 tablespoons jerk seasoning 2 tablespoons olive oil ❤️ Full Recipe in first (c.o.m.m.e.n.t ).👇 #caribbeancooking #jerkseasoning #spicyfoodlover #steakandshrimps #foodieadventures #flavorfulmeals #homemadefood #foodphotography #foodiegram #foodlove #foodheaven #foodinspiration #foodforfoodies #foodpassion #foodideas #foodielife
Jamaican Cornmeal Porridge _____Ingredients:_____ - 1 cup fine yellow cornmeal - 3 cups water - 2 cups coconut milk - 1 cinnamon stick - 1/4 teaspoon ground nutmeg - 1/4 teaspoon salt - 1/4 cup condensed milk (optional, for sweetness) - 1 tablespoon vanilla extract - 1 tablespoon butter (optional, for richness) - Ground cinnamon, for garnish (optional) _____Directions:_____ 1. In a bowl, whisk together the cornmeal and 1 cup of water until smooth. 2. In a medium saucepan, combine the remaining 2 cups of water, coconut milk, cinnamon stick, nutmeg, and salt. Bring to a gentle boil over medium heat. 3. Slowly pour the cornmeal mixture into the saucepan, stirring constantly to prevent lumps from forming. 4. Reduce the heat to low and simmer, stirring frequently, for 15-20 minutes or until the porridge thickens to your desired consistency. 5. If using, stir in the condensed milk, vanilla extract, and butter until well combined. 6. Remove the cinnamon stick and discard. 7. Serve the porridge hot, sprinkled with ground cinnamon if desired. Prep Time: 5 minutes | Cooking Time: 20 minutes | Total Time: 25 minutes Kcal: 280 kcal | Servings: 4 servings #jamaicanfood #caribbeancooking #breakfastideas #cornmeal #porridge #coconutmilk #comfortfood #islandflavors #homemade #foodbloggers #deliciousstart #morningmeal #tropicaltreats #creamygoodness #foodlove
Caribbean Jerk Shrimp Skewers Just whipped up these Caribbean Jerk Shrimp Skewers on the grill. Perfect mix of spice and zest! 🍤🌶️ Ingredients: 1 pound large shrimp, peeled and deveined 2 tablespoons olive oil 3 tablespoons jerk seasoning 1 red bell pepper, cut into chunks 1 yellow bell pepper, cut into chunks 1 green bell pepper, cut into chunks 1 large red onion, cut into chunks Fresh lime wedges, for serving Directions: Preheat your grill to medium-high heat. In a large bowl, toss the shrimp with olive oil and jerk seasoning until evenly coated. Thread the shrimp and chunks of bell peppers and onion alternately onto skewers. Grill the kabobs for 5-7 minutes on each side or until the shrimp are opaque and the vegetables are tender. Serve hot, garnished with lime wedges. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 180 kcal | Servings: 4 servings #jerkshrimp #Caribbeancooking #grilling #summerrecipes #easydinner #healthycooking #shrimpskewers #grilledshrimp #jerkseasoning #spicyshrimp #weeknightdinner #quickmeals #colorfulfood #limeflavor #outdoorcooking
Caribbean Jerk Shrimp Skewers Just whipped up these Caribbean Jerk Shrimp Skewers on the grill. Perfect mix of spice and zest! 🍤🌶️ Ingredients: 1 pound large shrimp, peeled and deveined 2 tablespoons olive oil 3 tablespoons jerk seasoning 1 red bell pepper, cut into chunks 1 yellow bell pepper, cut into chunks 1 green bell pepper, cut into chunks 1 large red onion, cut into chunks Fresh lime wedges, for serving Directions: Preheat your grill to medium-high heat. In a large bowl, toss the shrimp with olive oil and jerk seasoning until evenly coated. Thread the shrimp and chunks of bell peppers and onion alternately onto skewers. Grill the kabobs for 5-7 minutes on each side or until the shrimp are opaque and the vegetables are tender. Serve hot, garnished with lime wedges. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 180 kcal | Servings: 4 servings #jerkshrimp #Caribbeancooking #grilling #summerrecipes #easydinner #healthycooking #shrimpskewers #grilledshrimp #jerkseasoning #spicyshrimp #weeknightdinner #quickmeals #colorfulfood #limeflavor #outdoorcooking
Grilled Authentic Jerk Chicken #cookingwithjneli #jneli #jerkchicken #grilledjerkchicken #jneli #chef #homecooked #privatechef #caribbean #womenwhocook #foodie #caribbeancooking #caribbeanfood #Jamaicanfood #authentic #jamaicanjerkchicken
✨Cassava Gnoochi with a Jerk inspired cream sauce Playing with some goodies we brought back from Jamaica & reminiscing on a perfect vacation. . . . . . . . #food #foodie #foodies #foodstagram #cheft #culinaryarts #culinaryexperience #westindies #westindian #westindianfood #westindianculture #caribbeanfood #caribbeancuisine #caribbeancooking #trinidadandtobago #jamaica #italianinspired #gnoochi #jerk #fusioncooking #fusioncuisine #foodadventure #chefconnect #chefswithoutrestaurants #trinichef #trinifood #trinidadfoodies
Some of the best dishes includes Roberts Mello Kreem and Glow-Spread Margarine! Which dish you use them in the most? #caribbeanlovescooking #roberts #caribbeancooking
Join is to mark our official opening on Bellenden Road. For an evening of music, canapés and celebration,
Belizean BBQ 💖🇧🇿💖🇧🇿💖 #nelzkitchenbze #worththewaight #belizeanfood #belizeancooking #BelizeanBBQ #BBQ #BBQchicken #coleslaw #flourtortillas #bakedbeans #breadpudding #jamrolls #tambran #tamarind #sorrel #sundaydinnah #sundaydinner #caribbeanfood #caribbeancooking #latinamericanfood #latinamericancooking #goodeats #goodfood #goodcooking #deliciousness #delicious #yummy #yum
Sere & Hudut 💖🇧🇿💖🇧🇿💖 #nelzkitchenbze #worththewaight #belizeanfood #belizeancooking #sere #hudut #sereandhudut #plantain #tambran #tamarind #tambranjuice #sorrel #sorreljuice #sundaydinnah #sundaydinner #caribbeanfood #caribbeancooking #latinamericanfood #latinamericancooking #goodeats #goodfood #goodcooking #deliciousness #delicious #yummy #yum
Fry fish with split peas, rice & plantain 💖🇧🇿 #nelzkitchenbze #worththewaight #belizeanfood #belizeancooking #fryfish #friedtilapia #coconutrice #splitpeas #coleslaw #plantain #lemonmerenguepie #coconuttart #tambran #sorrel #sundaydinnah #sundaydinner #caribbeanfood #caribbeancooking #latinamericanfood #latinamericancooking #goodeats #goodfood #goodcooking #deliciousness #delicious #yummy #yum
Lemon Pie & Coconut Tarts 💖🇧🇿💖🇧🇿💖 #nelzkitchenbze #worththewaight #belizeanfood #belizeancooking #lemonmerenguepie #lemonpie #coconuttart #caribbeanfood #caribbeancooking #latinamericanfood #latinamericancooking #goodeats #goodfood #goodcooking #deliciousness #delicious #yummy #yum #desserts #sweettreats #pies #tarts #caribbeandesserts
Raise your level of cooking with reliable utensils. Cook With Karibe! https://karibecompany.com/product/karibe-utensil-set/ 📸: @DishItWithTisha . 📺: https://www.youtube.com/@-KaribeTV/featured #karibetv #karibbean #newjersey #blackfoodie #healthyfood #southerncooking #africancooking #blackowned #caribbeancooking #kitchentools #utensilset #foodie #cooking #cookware #karibekulture #cookwithkaribe #Karibe #Tongs #Curry #CurryChicken
🎉 Feedback Friday 🎉 Reviews that make us do a happy dance 🙌🏿 We are always over the moon when a customer shares their thoughts and feedback with us! Thank you to Shelline for this fabulous feedback! We appreciate you! 🫵🏾 Keep your eyes peeled for more reviews being shared soon! 👀 If you have eaten with us and would be happy to leave a review, pop a comment below and tell us what you love about Caribbean Jerk! 👇🏽 Open for eating, take away and delivery! 🚚 🗓️ Monday - Saturday ⏰ 12pm - 10pm 📍 44 Kingsthorpe Road, Northampton, NN2 6EZ . . . #caribbeancooking #caribbeanchef #caribbeanfood #takeawayfood #northamptontakeaway #northampton #northamptoncaribbean #goodfood #feedbackfriday #customerreview Caribbean Jerk Catering | Takeaway | Northampton | Caribbean Cuisine | Catering | Customer Feedback
Homemade Jerk Sauce using fresh herbs 🌿 #homemadesauce #homemadejerksauce #jerksauce #cookingwithjneli #jneli #caribbean #caribbeancooking #homecooked #privatechef #womenwhocook #foodiegram #scotchbonnet #scotchbonnetpepper
Indulging in delicious Oyster Teriyaki and stir-fried Conch, courtesy of First Mate Dwayne on S/Y Life with Captain Andy. #AbacoCuisine #IslandEats #SeafoodDelight #CaribbeanCulinary #FoodieAdventures #SailingLife #YachtLife #SeaToTable #LocalFlavors #CaribbeanCooking #TropicalTastes #FoodieTravel #IslandGourmet #BahamasEats #FreshFromTheOcean #ConchFritters #TasteOfTheIslands #GourmetSailing #SavorTheMoment #DeliciousDestinations #FoodieFinds trade-winds.com
🍰🥃 Moist, boozy, and utterly irresistible, it's the perfect treat for any occasion. Dive into layers of rich flavor and let every bite transport you to the tropics! . . . #tasteofthecaribbean #caribbeanflavors #islandcuisine #caribbeanfoodie #caribbeancooking #islandeats #caribbeanrecipes #spicycaribbean #caribbeantaste #caribbeanstyle #tropicalcuisine #islandspice #flavorsofthecaribbean #caribbeankitchen #caribbeanfoodlover
Craving some serious flavor? Dive into our mouthwatering Jerk Wings 🔥🍗 Perfectly seasoned and packed with a spicy kick, these wings are guaranteed to satisfy your taste buds! . . . #tasteofthecaribbean #caribbeanflavors #islandcuisine #caribbeanfoodie #caribbeancooking #islandeats #caribbeanrecipes #spicycaribbean #caribbeantaste #caribbeanstyle #tropicalcuisine #islandspice #flavorsofthecaribbean #caribbeankitchen #caribbeanfoodlover
Kick off your weekend in style with a refreshing glass of Caribbean-inspired carrot and ginger juice! 🥕🍹 It’s delicious and super easy to make 😋 Head over to soulfulkitchenco.com now for the full recipe and treat yourself to a taste of paradise 🌴 #soulfulkitchen #drinksrecipe #caribbeancuisine #caribbeanfood #islanddelight #instayum #seasoning #caribbeantoodies #caribbeancarrotjuice #jamaicanfood #caribbeancooking #carrotandgingerjuice #feedfeed #blackfoodbloggers #blackfoodie #blackchefs #fooddiy #jamaicanfood #instayummy #trinidadandtobago #instayummy #tastycaribbeanny #instafoodgram #newrecipe #gingerjuice #carrotjuice
Warm Pig Tail soup served with ochroes , carrots, potatoes, greenfig, pumpkin, and plenty seasoning 😋 . . . #pigtailsoup #trinicooking #trinifavourites #caribbeancooking #homecookedmeals #souplover #pigtails #sfmbrand
WIN a FREE basket of flavour for Mum @atlanticmarketingbds Tag @atlanticmarketingbds in a video of you and Mum cooking 👩🏽🍳 for a chance to win a spice gift basket filled with goodies from Karibbean Flavours 🙌 Don’t wait until May to start thinking about Mum — let us help you with the perfect gift 🎁 HOW TO ENTER: 1️⃣ Take a video of you cooking with Mum using any Karibbean Flavours product — like our Coconut Milk Powder, Garlic Sauce, Essence, or one of our many Dry Seasonings! 📹🤳🏾 2️⃣ Upload your video to your Instagram feed and tag @atlanticmarketingbds One lucky Mum will receive a FREE Karibbean Flavours spice basket packed with all she needs to create a gourmet experience right at home 🍝 *This giveaway is not associated with Facebook. Must have a public profile, reside in Barbados, and be 16+ to be eligible. Winner will be chosen at random and announced on May 10th on @atlanticmarketingbds #karibbeanflavours #caribbeancooking #giveaway #atlanticmarketingltd
🍫🌶Cocoa & Cayenne Spice Blend🌶🍫 I adapted this from a recipe in The Spice Necklace by Ann Vanderhoof. I usually use this to coat tofu before searing it in a frying pan, but recently I've been having half a teaspoon in coffees and hot chocolates! It really gives the drink a nice kick and gives me my spice fix 😝 yummy! Here is my version of the recipe: INGREDIENTS 4 tsp cocoa powder 1/4 tsp cayenne pepper (powder) 1/2 tsp pink salt 1/2 tsp freshly ground black pepper 1/2 tsp cumin 1/8 tsp cinnamon 1 tsp brown sugar or demerara METHOD 1) Combine all ingredients in a bowl and mix well. I store mine in a clean glass herb jar! . . #Caribbean #caribbeancooking #caribbeancuisine #Carib #caribfood #caribfoodnetwork #caribbeanfood #colour #color #colourful #colourfulfood #vegan #veganCaribbean #caribbeanvegan #veganfood #spice #spiceblend #spicemix #cocoa #chocolate #Cayenne #cayennepepper #cocoapowder #cinnamon #flavour #spices #exotic #tropical #mykitchen
Fix yourself a special plate for your family. Our cast iron is a go to for all foodies. https://karibecompany.com/product/karibe-10-skillet/ 📸: @DishItWithTisha . 📺: https://www.youtube.com/@-KaribeTV/featured #karibetv #karibbean #blackfoodie #africancooking #blackowned #caribbeancooking #kitchentools #castironcooking #foodie #cooking #cookware #karibekulture #cookwithkaribe #Karibe #CastIronLovers #CastIronFoodies
🧀 INSANELY delicious "cheezy" pasta! 🧀 I adapted this from a recipe in Caribbean Vegan by Taymer Mason. Original recipe if you swipe across. Here is my version 😄 : INGREDIENTS 2 cups spiralli pasta (or macaroni) 2 tbsp vegan marg 1 tbsp plain flour 1 tin coconut milk 1 tsp turmeric Leftover grated vegan cheese 1/4 cup plus 1 tbsp "nuch" aka nutritional yeast 1 tbsp homemade Bajan Pepper Sauce (see pictures) 1 tbsp Ketchup 1 tbsp garlic granules 1 tsp pink salt 1 tsp smoked paprika 1 tsp ground black pepper 1 tsp cumin 1 tsp sriracha mayo 1 cup frozen peas 4 medium chestnut mushrooms METHOD 1) Cook the macaroni while you make the sauce. 2) Melt the margarine, then add flour. Then add coconut milk and all of the remaining ingredients except the frozen peas and mushrooms. Stir well. 3) Add the peas and mushrooms to the sauce and cook for 5 mins. Add the pasta, stir well and serve! . . #Caribbean #caribbeancooking #caribbeancuisine #Carib #caribfood #caribfoodnetwork #caribbeanfood #colour #color #colourful #colourfulfood #vegan #veganCaribbean #caribbeanvegan #veganfood #cheese #vegancheese #macandcheese #macaronicheese #flavours #spice #delicious #pasta #cheesepasta #flavour #spices #exotic #tropical #mykitchen
WIN a FREE basket of flavour for Mum 😋🍜🌶️ Tag us @atlanticmarketingbds in a video of you and Mum cooking 👩🏽🍳 for a chance to win a spice gift basket filled with goodies from @karibbeanflavours 🙌 Don’t wait until May to start thinking about Mum — let us help you with the perfect gift 🎁 HOW TO ENTER: 1️⃣ Take a video of you cooking with Mum using any Karibbean Flavours product — like our Coconut Milk Powder, Garlic Sauce, Essence, or one of our many Dry Seasonings! 📹🤳🏾 2️⃣ Upload your video to your Instagram feed and tag us at @atlanticmarketingbds One lucky Mum will receive a FREE Karibbean Flavours spice basket packed with all she needs to create a gourmet experience right at home. *This giveaway is not associated with Instagram. Must have a public profile, reside in Barbados, and be 16+ to be eligble. Winner will be chosen at random and announced on May 10th. #karibbeanflavours #caribbeancooking #giveaway #atlanticmarketingltd
This Mango Chow looks so good! Have you ever had any? 🇹🇹 Credit: Foodie Nation #caribbeanlovescooking #trinidad #mangochow #caribbeancooking #caribbeancuisine #caribbeanfood #trinifood #trinicooking
Boil & Fry Yam with Spicy Curry Duck 😋❤️ • • • #JessicaCuisine #JC #Food #Foodie #TriniStyleCooking #TriniFood #CaribbeanFood #CaribbeanCooking #Yam #CurryDuck #Trini #Yum
Prep yourself with Karibbean Kulture. Our recipes is a great introduction to your home. https://karibecompany.com/the-kulture/ 📸: @cookswithsoul . 📺: https://www.youtube.com/@-KaribeTV/featured #karibetv #karibbean #newjersey #blackfoodie #africancooking #blackowned #kitchentools #cuttingboard #caribbeancooking #utensilset #castironcooking #cutlery #cooking #foodie #cookware #karibekulture #cookwithkaribe #Karibe #Recipe #RecipeBlog #FoodieBlog #FoodieVlog
Steak with Sweet Pepper Sauce 🌴 INGREDIENTS: 1 1/2 pounds steak 1 small carrot 1/2 sweet peppers 1 onion 2 tsp pimento seeds 1 tomato 4 cloves garlic 1 tbsp fresh thyme 2 tsp scotch bonnet peppers 1 scallion 1 tbsp fresh ginger 🌼 SEASONING: 2 tsp All-Purpose Seasoning 2 tsp paprika 2 tsp black pepper 2 tsp jerk seasoning 1 tsp wet jerk seasoning 2 tsp browning or dark soy sauce 🌼 SAUCE: 1 1/2 cups warm water 4 tbsp Ketchup 2 tbsp sugar 1 tbsp honey INSTRUCTIONS: In a bowl, mix together the All-Purpose Seasoning, paprika, black pepper, jerk seasoning, wet jerk seasoning, and browning or dark soy sauce to create the seasoning blend. Rub the seasoning blend onto both sides of the steak and let it marinate for at least 30 minutes, or preferably overnight in the refrigerator. Preheat the grill or grill pan over medium-high heat. Grill the steak for about 4-6 minutes per side, or until desired doneness is reached. Remove from heat and let it rest for a few minutes before slicing. While the steak is grilling, prepare the sweet pepper sauce. In a saucepan, combine warm water, ketchup, sugar, and honey. Stir well and simmer over medium heat for about 5-7 minutes, or until the sauce thickens slightly. In a separate skillet, heat some oil over medium heat. Add diced carrots, sweet peppers, onion, pimento seeds, tomato, minced garlic, fresh thyme, scotch bonnet peppers, scallions, and fresh ginger. Sauté until vegetables are tender. Serve the grilled steak slices with the sautéed vegetables and drizzle with the sweet pepper sauce. Enjoy the bold flavors of Jamaican jerk steak with a touch of sweetness from the pepper sauce! 🌶️🍖 #recipes #recipeoftheday #jerksteak #caribbeancooking
🐟🌶️ Bursting with vibrant Caribbean flavors, this dish is a true taste sensation! Crispy, spicy, and oh-so-satisfying. Dive into a culinary adventure with every bite! . . . #tasteofthecaribbean #caribbeanflavors #islandcuisine #caribbeanfoodie #caribbeancooking #islandeats #caribbeanrecipes #spicycaribbean #caribbeantaste #caribbeanstyle #tropicalcuisine #islandspice #flavorsofthecaribbean #caribbeankitchen #caribbeanfoodlover
Come on down or click your way to Caribbean Mart Dallas for a treasure trove of Caribbean delights that will spice up your life! Check out our newest arrivals that are sure to bring the zest and vigor of the islands straight to your table. First up, we have the Black Stallion Bedroom Tonic, a herbal tonic for men. It’s a powerful blend that promises to boost strength, stamina, and performance. Perfect for keeping you energized and lively! Next, we have the Chiffon All Vegetable Premium Soft Margarine, heart-healthy and crafted to give your cooking that buttery taste without the cholesterol. It's smooth, spreadable, and a must-have for every health-conscious cook. And for a taste of authenticity, don't miss out on Golden Ray. This reduced fat cooking margarine is free of trans fat and brimming with the secret of rich Caribbean flavor. Made with 100% vegetable oil, it’s the secret ingredient your recipes have been missing. Institutional shoppers, you can find us at Caribbean Mart Dallas located at 9205 Skillman St. Suite 130 Dallas TX 75243. Browse our aisles for these and other authentic products. Online shopping more your style? Visit our website at [Caribbean Mart Dallas Website](http://www.caribbeanmartdallas.com) to fill your cart with island goodness. Or if you'd rather chat with us, we’re just a phone call away for orders or queries. Dial (945) 301-1100 and let us bring the Caribbean to you! Whether you walk in, click in, or call in, Caribbean Mart Dallas is your go-to destination for Caribbean flavors. #CaribbeanMartDallas #IslandFlavors #DallasCaribbean #CaribbeanCooking #HerbalTonic #Healthyeating #DallasTX #ShopLocal #CaribbeanSpice
✨️ Mouth watering Caribbean cuisine from @backayardjamaicancuisine will be available on the day 😍 Food, family and fun at Ebony Expo Black Business Market taking place on Saturday 27th April from 12pm-5pm at the Queen's Walk Community Centre, The Meadows, NG2 2DF. Its always a VIBE ✨️ See you there 🖤🙌🏿✨️ #EbonyExpo #ebonyexponottingham #ukblackowned #ukblackownedbusinesses #blackpoundday #shopblackowned #caribbeanfood #caribbeancooking #jamaicancuisine #homecooking
Lunch 😋 Spanish Rice , Spicy Spaghetti, Stew Chicken & Fresh Salad ❤️ • • #JessicaCuisine #JC #Food #Foodie #TriniStyleCooking #TriniFood #CaribbeanFood #CaribbeanCooking #SpanishRice #StewChicken #Spaghetti #yum
Birria Style Tacos #westindianfood #caribbean #westindies #guyanesecooking #guyanese #youtuber #westindiancooking #caribbeancooking #guyanese #youtuber #westindiancooking #caribbeancooking #fyp #recipes #food #Birriatacos #birria #tacos #mexicanfood
Buljol and Bake is a traditional breakfast that is always a hit! Do you eat your buljol mild or spicy? #caribbeanlovescooking #caribbean #caribbeancooking #buljol #caribbeancuisine #caribbeanfood #caribbeanbreakfast
Craving a taste of Turks and Caicos? Let our local chefs whip up a delectable meal just for you. From Caribbean classics to international flavors, indulge in a culinary adventure without leaving your doorstep. Contact us to book your unforgettable dining experience today. . . . . . #TurksAndCaicosCuisine #LocalChefs #DelectableDining #CaribbeanFlavors #InternationalCuisine #CulinaryAdventure #FoodieParadise #GourmetExperience #IslandEats #TropicalTastes #FoodieTravel #DeliciousDishes #GourmetGetaway #IslandLifeEats #TasteOfParadise #CaribbeanCooking #IslandFood #ChefCreations #FoodieHeaven #DiningExperience #FoodieDestinations #IslandGastronomy #CaribbeanEats #GourmetTravel #CulinaryJourney
If you see Kelly today be sure to congratulate him on 25 years of Kelly’s Authentic Jamaican Food in Athens, GA! They’ll be celebrating from 12 to 2pm at @creaturecomfortsbeer then heading back to the Five Points restaurant to continue the anniversary event.
Jamaican Jerked Chicken Recipe Recipe: Ingredients: 4 boneless, skinless chicken breasts 1/4 cup soy sauce 1/4 cup white vinegar 2 tablespoons olive oil 2 tablespoons orange juice 2 tablespoons brown sugar 1 tablespoon chopped fresh thyme 1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh ginger 2 cloves garlic, minced 2 teaspoons ground allspice 2 teaspoons ground black pepper 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon ground cayenne pepper Salt to taste Directions: In a bowl, whisk together soy sauce, white vinegar, olive oil, orange juice, brown sugar, thyme, parsley, ginger, garlic, allspice, black pepper, cinnamon, nutmeg, cayenne pepper, and salt to create the marinade. Place chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 4 hours, or overnight. Preheat grill to medium-high heat. Remove chicken from marinade and discard excess marinade. Grill chicken breasts for 6-7 minutes per side, or until fully cooked through and juices run clear. Remove from grill and let rest for a few minutes before serving. Prep Time: 10 minutes (plus marinating time) | Cooking Time: 15 minutes | Total Time: 4 hours 25 minutes (including marinating time) Kcal: 280 kcal | Servings: 4 servings #jamaicanfood #jerkchicken #caribbeancooking #spicychicken #grilledchicken #bbqchicken #foodie #delicious #foodlover #tasty #yum #homemadefood #foodblogger #summergrilling #foodphotography #foodinspiration #weekendgrilling #spicyfood #caribbeanflavors
Potato Salad and Bake Pork 😋 ❤️ • • #JessicaCuisine #JC #Food #Foodie #CaribbeanFood #CaribbeanCooking #TriniStyleCooking #TriniFood #BakePork #PotatoSalad #Yum
Transport your taste buds to the Caribbean with this flavorful Jamaican Rice and Peas! 🌴🍚 Perfect side dish for any meal! **Ingredients:** - 1 cup uncooked long-grain rice - 1 cup canned kidney beans, drained and rinsed - 1 cup coconut milk - 1 cup water - 2 cloves garlic, minced - 1 teaspoon thyme leaves - 1 teaspoon allspice - 1 teaspoon salt - 1/2 teaspoon black pepper - 2 green onions, chopped - 1 Scotch bonnet pepper (optional, for extra heat) - 2 tablespoons fresh parsley, chopped (for garnish) **Directions:** 1. In a medium saucepan, combine coconut milk, water, garlic, thyme, allspice, salt, and black pepper. Bring to a boil over medium heat. 2. Stir in rice and kidney beans, then reduce heat to low. Cover and simmer for 20-25 minutes, or until rice is tender and liquid is absorbed. 3. If using Scotch bonnet pepper, pierce it with a fork and add it to the pot for extra flavor and heat. Remove it before serving. 4. Once rice is cooked, fluff it with a fork and stir in chopped green onions. 5. Garnish with fresh parsley before serving. **Prep Time:** 5 minutes | **Cooking Time:** 25 minutes | **Total Time:** 30 minutes | **Kcal:** 280 kcal | **Servings:** 4 #jamaicanfood #riceandpeas #caribbeancooking #islandflavors #comfortfood #homemademeals #easyrecipes #vegan #vegetarian #glutenfree #dairyfree #coconutmilk #spicyfood #foodie #yum
This weekend, we host our first ever Influencers Cookery School! We are looking forward to welcoming our foodie friends and we have some surprises in store for all our special guests ♥️
Craving some serious flavor? Dive into our mouthwatering Jerk Wings 🔥🍗 Perfectly seasoned and packed with a spicy kick, these wings are guaranteed to satisfy your taste buds! . . . #tasteofthecaribbean #caribbeanflavors #islandcuisine #caribbeanfoodie #caribbeancooking #islandeats #caribbeanrecipes #spicycaribbean #caribbeantaste #caribbeanstyle #tropicalcuisine #islandspice #flavorsofthecaribbean #caribbeankitchen #caribbeanfoodlover
🌶️ Elevate your cooking game with our dynamic duo: Mr. Brown’s Curry Powder and Walkerswood Jerk Seasoning tubs! 🍲🔥 From rich and aromatic curries to fiery and flavorful jerk dishes, these essential Caribbean seasonings will take your recipes to new heights. Spice up your kitchen and let the taste of the Caribbean shine! 🌴✨ #CaribbeanCooking #FlavorExplosion #SpiceItUp #MrBrowns #Walkerswood #RileysTropicalFood #CaribbeanCatering
Brown Stew Chicken Ingredients: 2 lbs chicken thighs, bone-in and skin-on 1 tablespoon oil 1 onion, chopped 3 cloves garlic, minced 1 bell pepper, chopped 2 carrots, diced 2 potatoes, peeled and diced 1/2 cup ketchup 2 tablespoons soy sauce 1 tablespoon Worcestershire sauce 1 teaspoon dried thyme 1 teaspoon allspice Salt and pepper to taste 2 cups chicken broth 1 tablespoon cornstarch (optional, for thickening) Cooked rice, for serving Directions: Season the chicken thighs with salt and pepper. Heat oil in a large pot over medium-high heat. Brown the chicken thighs on both sides, then remove from the pot and set aside. In the same pot, add the onion, garlic, bell pepper, carrots, and potatoes. Cook, stirring occasionally, until the vegetables start to soften, about 5 minutes. Add the ketchup, soy sauce, Worcestershire sauce, thyme, and allspice. Stir to combine. Return the chicken thighs to the pot. Add the chicken broth and bring to a simmer. Cover and cook for 30-40 minutes, or until the chicken is cooked through and the vegetables are tender. If desired, mix cornstarch with a little water to make a slurry, then stir it into the stew to thicken the sauce. Serve the stew over cooked rice. Prep Time: 15 minutes | Cooking Time: 50 minutes | Total Time: 1 hour 5 minutes Kcal: 380 kcal | Servings: 4 servings #jamaicanfood #caribbeancooking #stewchicken #comfortfood #islandflavors #homemade #familydinner #chickenrecipe #soulfood #foodblog #homecooking #onepotmeal #weeknightdinner #hearty #delicious #yummy
“Chaos in the kitchen never looked so delightful! 🍲✨ Watch as our vibrant Caribbean chef brings joy and flavor to life, one ladle at a time.” • #CaribbeanCooking • #KitchenChaos • #FolkArtStyle • #ColorfulCooking • #JoyfulCooking
“Chaos in the kitchen never looked so delightful! 🍲✨ Watch as our vibrant Caribbean chef brings joy and flavor to life, one ladle at a time.” • #CaribbeanCooking • #KitchenChaos • #FolkArtStyle • #ColorfulCooking • #JoyfulCooking