1992 angefangen und Freundschaften fürs Leben gefunden - Wing Tsung 🙏 #wtaa #kungfu #holzpuppe #woodendummy #biutze #freundschaft #taichi #chigong #wushi #dantien #chisao #siunimtao
🏆 𝗦𝗮𝗯𝗮𝘁𝗼 𝟭𝟴 𝗺𝗮𝗴𝗴𝗶𝗼 𝟮𝟬𝟮𝟰 - 𝗫𝗜𝗫 𝗧𝗿𝗼𝗳𝗲𝗼 𝗗𝗮𝗻 𝗧𝗶𝗲𝗻 ☯️ Esibizioni di tecniche di #𝗧𝗮𝗶-𝗖𝗵𝗶 e #𝗬𝗼𝗴𝗮 - Gare di combattimenti e forme di #𝗞𝘂𝗻𝗴-𝗙𝘂 📍 𝗣𝗮𝗹𝗲𝘀𝘁𝗿𝗮 𝗩𝗶𝘁𝗼 𝗟𝗲𝗽𝗼𝗿𝗲 - 𝗣𝗼𝘁𝗲𝗻𝘇𝗮 🕓 Ore 𝟭𝟲 - 𝟭𝟵 🆓 Aperto al pubblico 💪 Vi aspettiamo!!! #artimarziali #kungfu #taichi #scuoladantien #taichiquan #shaolinkungfu #kungfulife #yogalove #artimarziali #martialarts #basilicata #Potenza #dantien #shaolin #wellness #meditare #meditation #hatayoga #yogalife #materainside #trofeoDanTien #matera
Bommm diaa gente querida! A polarização. Este símbolo, muitos conhecem como símbolo do yin e yang é o símbolo do Tai Ji ou Tai Chi. Envolve a união e complementaridade de forças não antagônicas mas justapostas. Na realidade são 3 forças, o yin ou recolhimento, mas com uma parcela em si da força de expansão, o pontinho, o yang ou expansão também com uma parcela em si do recolhimento, e a terceira força, a mudança. Sem mudança não há vida, pensem num dia sem fim... É o próprio fim da vida. Qualquer coisa ou situação envolve a capacidade de alternância e mudança, e acima de tudo o reconhecimento que em si próprio reside o diferente. Enfim nada esta parado, o recolher ou expandir são forças vivas em movimento que trazem o seu apogeu na mesma medida que este já é seu declínio. Então para resumir gente querida, só há vida e harmonia quando se percebe, se sente o conjunto dançando em harmonia. Abraços e muita luz ☀🌟 #mestreadrianodavila #filosofiadasartesmarciais #tao #taoismo #taichi #artesmarciaisinternas #qualidadedevidaesaúde #artesmarcialeschinas #energia #dantien #filosofiataoista #medicinatradicionalchinesa #MTC #yinyang
From YMAA.com 🙏... "Two Qì Poles in a Human Body (Rénshēn Liǎngyí, 人身兩儀). We have three Dāntiáns. The top (Upper Dāntián) and the bottom (Real Lower Dāntián) ones establish a two-pole system which thus constitutes a human central energy line. These Two Poles, one Yīn and one Yáng, synchronize and harmonize with each other. They are just like the Poles of a magnet which cannot be separated. The Real Lower Dāntián (Human Gut or second brain) is the North pole that stores Qì and supplies it for the functioning of the entire body. The Upper Dāntián (brain) is the South pole that directs and governs the quality of Qì manifestation." https://ymaa.com/articles/2022/11/summaries-body%E2%80%99s-energy-structure Fun read #energetica #energetico #energy #structure #bodymechanics #polarity #dantien #adaptablepolarity #polarity #polaritytherapy
‚energy portal. III’ … ✨ Umso gestärkter unsere unteren und mittleren Dantiens sind - desto geladener und empfangsbereiter wird unser oberstes Dantien! Das obere Dantien – welches vom Kopf und darüber hinaus in unserem Energiesystem wirkt - ist weit mehr als Verstand und Intellekt. Es ist ein Verbindungportal zu weiteren Bewusstseinsebenen und Welten. In seiner Kraft schenkt es uns mentale Klarheit, Konzentration und Fokus. Wir sind neugierig, interessiert an Entwicklung und empfangsbereit für Ideen und einer Sinnhaftigkeit! ✨Was ist wichtig, um das obere Dantien zu unterstützen? - Erdung : durch das untere Dantien - Verbindung zum Herzen und zur Verwundbarkeit: durch das mittlere Dantien - Wie bewusst bin ich in meinem Leben? Erkenne ich destruktive Muster und Verhaltensweisen? - Bin ich somit mutig Altes gehen zu lassen, um mehr aufzublühen? - Bin ich offen und neugierig für neue Ideen? - Wie stark bin ich verbunden mit dem Geistlichen? Lasse ich die „nicht sichtbaren/greifbaren“ Impulse zu? - schaffe dir im Alltag Raum für Pausen - und erlaube dir bewusst keinen Input - erschaffe dir somit kleine Inseln, um wieder empfangsbereit zu sein - Bewege dich, meditiere, schau in die Natur - komme bewusst raus aus dem Kopf - achte auf Impulse, die vielleicht nicht greifbar sind, sich aber dennoch richtig anfühlen - öffne dich kindlich für Neues: spontanen Impulsen, Ideen anderer, neue Themen oder ein bewusstes Thema, was dich sehr interessiert - geh tiefer - setze Verstand und Intellekt bewusst ein vs. löse dich von Kontrolle Fazit: auf Kopfebene sitzen Verstand und Intellekt - diese ganz sicher von der Kraft des oberen Dantiens genährt werden. Doch ist es genauso wichtig, mutig zu sein, sich von verkrampfter Kontrolle zu lösen - Das Unsichtbare einzuladen und offen zu sein für Neues! Für Wachstum! Deine IMPULSE können die Welt verändern ! Von Herz zu Herz. Doreen …………… art: ,energy portal. III‘ art series ‚energy portal. I-IV‘ mixed media | on linen | 62x80 cm (offene Stoffkante) - optional Rahmung möglich #atelier #intuitiveart #artseries #womanartist #creation #kunstinberlin #sensual #dantien #energetichealing
This work is even more powerful in the hands of those who have come to receive. Self care has the ability to transform lives. #selfcaremassage #selfcare #healingwithin #hebalhealing #abdominaltherapy #bellymassage #harawork #dantien #mayanabdominaltherapy #foodismedicine #phillywellness #phillyhealth
Nu zondag 14 april de maandelijkse Taijiwuxigong sessie in Wilrijk, van 10u tot 13u. We focussen deze keer op het openen van het bekkengebied, waar de Dantien ligt, het energiecentrum van waaruit we bewegen. En waar de psoasspier door loopt, de spier die heel erg betrokken is bij ons evenwicht en aarding. In de bio vind je een link naar mijn site met de kalender en met het blogartikel over die psoasspier. #qigong #taiji #taijiwuxigong #meditation in #movement #psoas #dantien #grounding
China part 3 As for myself, originated from Greece, where our flag suggests "freedom or death" between blue and white stripes, having the experience of the opposites, I initially gulped at my shifu's request: "safety first, Kung Fu after". I needed that contrast it seems. I came all the way for it after all. Struggling between freedom and safety, unable to pick a side, I simmered and simmered, I run, I screamed and now I know I can have it all. I feel safe to be free and free to be safe. All I have to do is Trust in myself, in life and the world. But this trust has to be real, the willingness to free fall and while falling, immersing with a pure heart to the joy of falling. And like that one flies and one finds no obstacles in their way. And if things go the other direction, as the i-ching teaches: surrender, retreat, meditate, regroup your forces, there's a time for the spring and there's a time for the winter. Embrace it all, love it all, allow it all, because that's what Life does anyways. Infinitely loving you, healing you, providing for you, if you let her. Thank you China, for the blessings and the lessons, for amplifying my powers and dancing my weaknesses through. My soul will be remembering the Shenjing Shan daily rounds. I've stored all of the safety you've given me in my dan tien and taking it within me, and this has been your greatest gift. And I'm now moving on... 🐲 🀄🌸🌷🥋🍵🌪️🌀🌬️🌋🌌💗 . . . (Story in 3 parts, this is the last one) . . . #kungfu #taichi #taiji #china #greece #chinatravel #pink #dao #trust #kungfuschool #kungfulife #travelling #practice #qi #qigong #iching #yinyang #nature #dantien #shenjingshan #safety #freedom
Complimenti a chi ha partecipato alla #conferenza sull'𝗮𝗿𝘁𝗲 𝗱𝗲𝗹𝗹𝗮 #𝗿𝗲𝘀𝗽𝗶𝗿𝗮𝘇𝗶𝗼𝗻𝗲. Vogliamo ricordare ai nostri allievi che alcune delle tecniche mostrate durante la conferenza appartengono a gradi avanzati e, come tali, devono essere praticate solo se si è in possesso del livello adeguato e, comunque, sempre sotto la supervisione del proprio istruttore. La terza e ultima conferenza di questo ciclo si terrà a breve. Per informazioni, vi preghiamo di contattare il proprio istruttore di riferimento. #dantien #scuoladantien #yoga #HathaYoga #RajaYoga #taichi #taichiyang #taiji #taijiquan #kungfu #wellness #benessere #rilassamento #spiritualità #basilicata #meditazione #concentrazione
In Taoism, the three Dantiens - upper, middle and lower - symbolise unique energy hubs governing various facets of human experience. The Upper Dantien, nestled in the head, pertains to consciousness and spiritual enlightenment. The Middle Dantien, positioned near the heart, interfaces with our emotional realms and social bonds. The Lower Dantien, seated in the abdomen, serves as the source of physical vigour and primal vitality. Together, they constitute a balanced triad shaping our physical well-being, emotional equilibrium, and spiritual evolution. #Taoism #EnergyCentres #Dantien #SpiritualAwareness #EmotionalBalance #PrimalEnegy #Wellness #HolisticHealth #MindBodySpirit #SelfDiscovery #InnerAlchemy #EasternPhilosophy #PersonalGrowth #ConsciousLiving #Meditation #ChakraBalancing #EnergyHealing #InnerStrenght #SelfCare #SpiritualJourney #AncientWisdom #LifeForceEnergy #Chi #Interconnectedness #Balance #Harmony
Alt Ve Orta Dantien Çigongu Online Her seviyeye uygun Çigong egzersizleriyle alt (karın) ve orta (göğüs) enerji alanlarını canlandır. 4 Nisan Perşembe (bugün) 19:30-20:30. Bu çalışma Türkçe ve İngilizce'dir. Ücret 300 TL’dir. Video kaydı alınmamaktadır. Tam saatinde başlayacağımız için en az 5 dakika erken bağlan. 🌿 Middle & Lower Dantian Qigong Online Activate your middle (chest) & lower (abdominal) energy fields with Qigong exercises that are suitable for every level. Thursday, 4 April (today) 19:30-20:30 This class is in English & Turkish. Fee: €10 or 300 TL. There will be no video recording. Please join at least 5 minutes early, we will start on time. #qigong #chikung #çigong #dantian #dantien
Qi- gong w/ @cici_qi_flow • 8am PST • Fridays/Sundays• Join us! #linkinbio👆 or DM for private access • FREE ✨ Flow with us! #qigong #qi #dantien #grounding #cleansing #liverqi #clearing #energizing #tcm #healershaven @magnoliaretreatvibes @kirabuckley @aligningtouchpt
Here, at the body's core, lies the reservoir of balance and grounding, where breath and consciousness merge. Nurturing this sacred center fosters inner harmony and strength, radiating tranquility throughout body and mind. #qigong #qigongpractice #qi #yinyang #spirituality #peace #dao #dantien #meditation
Come and see us at our next concert in Abbots Langley . Tickets are limited so get some quick . #brassbandsengland #brassbandmusic #youthbrassbanding #abbotslangley #kingslangleymums #busheymums #dantien
Alt Ve Orta Dantien Çigongu Online Her seviyeye uygun Çigong egzersizleriyle alt (karın) ve orta (göğüs) enerji alanlarını canlandır. 4 Nisan Perşembe 19:30-20:30. Bu çalışma Türkçe ve İngilizce'dir. Ücret 300 TL’dir. Video kaydı alınmamaktadır. Tam saatinde başlayacağımız için en az 5 dakika erken bağlan. 🌿 Middle & Lower Dantian Qigong Online Activate your middle (chest) & lower (abdominal) energy fields with Qigong exercises that are suitable for every level. Thursday, 4 April 19:30-20:30 This class is in English & Turkish. Fee: €10 or 300 TL. There will be no video recording. Please join at least 5 minutes early, we will start on time. #qigong #chikung #çigong #dantian #dantien
Learning - ongoing process... #dantien #chi #meridians #lifeforce #energy #breathing #vitalforce #illumination #soul #soulmeditation #enjoy #journey #spiritualjourney #spiritualgrowth #crystals #selenitecrystal
The Tao Te Ching, an ancient Chinese text attributed to Lao Tzu, offers profound wisdom on maintaining equilibrium and balance in life. It teaches us that the essence of balance is found in embracing simplicity, patience, and compassion. According to the Tao, life is a series of natural and spontaneous changes, and resisting these changes causes sorrow. To maintain balance, we must learn to flow with these changes, like water, adapting with flexibility and ease. The Tao emphasizes the importance of living in harmony with the natural world, suggesting that aligning ourselves with the Tao, or the Way, leads to peace and equilibrium. It counsels against excessive effort, advocating for a life of effortless action (Wu Wei), where our actions are aligned with the rhythms of the universe. By letting go of desires and attachments, we open ourselves to the profound simplicity of being, finding balance in the acceptance of the world as it is, and in the recognition of our place within it. . . . . . #taoteching #iching #balance #energyhealing #yinyang☯ #wuwei #expansion #dantien #qigongpractice #chinesemedicine #teatime #qi #energy #flow #confucious
Este mes en las clases comenzamos a hablar sobre el Hara bajo: lo localizamos dentro de nuestro cuerpo, y lo habitamos a través de la presencia, la respiración y el movimiento. Hara como uno de los centros de vitalidad, puente que nos conecta con nuestra raíz a la tierra y la energía que de allí extraemos, y con el plano astral, y la bajada que de allí recibimos. Centro del cuerpo humano, eje de gravedad, dónde se condensa nuestra conexión, energía, fuerza y seguridad física, mental y espiritual. Registramos cómo nos paramos, la descarga que ejercemos al suelo, cómo nos alineamos, y practicamos la libre circulación y flujo de la energía a través de este centro, hacia cada parte del cuerpo. . Seguimos explorando y practicando: ~ Colegiales en @casaamenabar 🌷 Martes y jueves - 9hs ~ Caballito en @sankalpaespacioyoga 🪻 Lunes - 17.30 y 19hs Jueves 18hs ~ Sesiones particulares individuales o grupales 🌺 . #hara #dantien #centrodepoder #medicinachina #yoga #movimientoconsciente #vitalidad #chakras #saucha
Everyday Card: CENTER Today, focus your attention on your center - two fingers below your navel and three fingers deep inside your body. Whatever you do, return there, turn your thoughts to this special place with mindfulness. Think of this point as the source of your balance and the place from which your potential grows. Balance this feeling, play with it, experience it. What do you feel? What is growing inside of you? What is feeding your center, and what is feeding on your energy? Feel it, draw conclusions. #center #centre #revolutionoracle #revolutionoracledeck #meditation #dantien #hedger
Una sana alimentazione è la base per avere vitalità, progetti da portare avanti, entusiasmo. #cibovivo #viriditas #dantien #mente #corpo #spirito #disciplineolistiche #armonizzazioneenergetica #benessere #salute #olistico#
Train the body & calm the mind Mein persönlicher Favorit dafür ist Qi Gong, eine alte Gesundheitsübung mit dem Fokus auf die Innere Stärke. Sie vereint beides - Körpergesundheit und Schulung des Geistes durch Achtsamkeit im Üben. Diese beiden Aspekte ermöglichen Gesundheit, denn ein träger Körper, der kaum bewegt wird und ein rastloser Geist, der schwer zu Ruhe kommt, sind Ursachen für die meisten unserer heutigen „Leiden“. Starte doch mit regelmäßiger Bewegung, die Dir Freude macht. Starte mit kleinen Auszeiten, die Dir Ruhe bringen. Und bleib dran! Du wirst spüren, wie nach und nach Dein Üben Wirkung zeigt und sich im Alltag beide Aspekte verbinden. „train the body & calm the mind“ Du bist lebendig, vital, energievoll, klar, zufrieden und ausgeglichen - auch in schwierigen Situationen. Das ist Gesundheit, das ist Glück. Infos QiGong Kursen und Workshops: www.dantien.at #bleibachtsam #bleibbewegt #bleibgesund #dantiengesundheitspraxis #dantien #shaolinqigong #achtbrokate #calmthemind #shiatsuwien #stressprävention #stressfreien #resilienz #chan #meditation #achtsamebewegung #qigongfürsportler #innerstrength #stressfrei #bewegungistleben #qigonginwien #tcm #gesundheitlernen #bewusstleben #eventmanagement #bookingqigong #healthevent #qigongworkshop #epigenetik #gesundaltern #goodaging
Can you relate? #soulspirit #soulspiritcoach #spiritguides #soulguidance #spiritualjourney #spiritualenergy #dantien #dao #spiritualpractice #teachersofinstagram #spiritteachings #shadowwork #lightworker #soulguide
Year of the dragon. Dragons are an auspicious creature and thus I believe an auspicious year awaits us. In folklore a dragon can arise from any facet of the natural world. A horrifying consolidation of other creatures, mostly reptilian, sometimes even mammalian traits manifest. In western cultures we created these myths from a fear of the unknown, a dragon usually a fire breathing reptile meant for slaying or conquering on the hero’s journey. In Christianity Lucifer was even portrayed at some point as a larger than life dragon, black of wing, spawned of hellfire, the amalgamation of sin. Eastern cultures were far less draconian in their philosophy towards these imagined beasts. Usually definitions lean more toward a force of nature, these creatures unstoppable demigods responsible for the changes of land, sea, and air. Seeing a dragon was considered luck. The element of wood is something I was also born under but in the year of the dog. Funny how these strange coincidences occur to overlay our passions and years lived. One of my personal hero’s Bruce Lee, perhaps one of the most famous dragons to ever exist, an earth dragon, same as Charles Darwin. I trained Wing Chun in the same lineage, Sifu lived in grand master Ip’s apartment where he studied Leung Jan’s medicine books and true Wing Chun from the source. So thankful I was able to absorb what I could from these kings of men. Kung fu is philosophy and medicine as much as it is structure and death. Wonderful this life is. The beast slumbering peacefully in my Dan Tien, watching and waiting, this year it stirs, this year the vines reach toward the surface. To see the sun. This year we take our first breaths of air, then in fire 🐲🐉🀄️❤️🔥🍃🎍 “To Suspect your Own Mortality is to Know the Beginning of Terror; To Learn Irrefutably that you are mortal is to Know the End of Terror.” — Frank Herbert, Children of Dune #wherethereissmoke #thewoodswould #wood #dragon #dog #snake #lineage #kungfu #wingchun #dantien #center #newyear #chinesenewyear #auspicious #read #write #meditate #exercise #gold #green #energy #triangles #breath #sillimtao #become #readdune #explore #explorepage #trichomeforest
Women are the weavers, the creators of intricate energetic threads that together can form a powerful healing web of compassion, love, understanding, softness and strength. Within the sacred space of this feminine web lies the womb of sisterhood where a transcendent knowing is activated, an unrivalled force is accessible and remembered deep within our wombs and in our bones. When one makes the commitment to themselves and fully steps into the Obsidian path, the Mirror of Truth, they take on the responsibility to hold themselves accountable, to truly FEEL and LISTEN. To bring a full presence to themselves and journey deep within the inner sanctum of their womb cauldron. The cauldron of transformation. As women we can give ourselves the silent treatment, we can stop listening or no longer hear the ancestral wisdom of our grandmother’s, the wisdom waiting for us to be heard. It is from our womb that our long-held and often forgotten or discarded desires and dreams are birthed into reality. Obsidian Womb Alchemy & Magick can liberate you into the next evolution of who you really are, to have authority over your own life, to make decisions based on your own knowledge of yourself free of outside rule or influence. Obsidian Womb Alchemy is already half full. EARLYBIRD pricing is available until the 15th February Please find all information, pricing, dates and to enrol by following the link in my bio or go to www.biancajewell.com This exquisite body of work was created by Sharon Bolt @shamanicenergytraining and @thewhitedragonlineage #empress #empressandthedragon #wombhealing #womb #obsidian #obsidianegg #dantien #innercauldron #womensupportingwomen #divinefeminine #divinedemininerising #femininepower #ancestralhealing #ahamanicenergytraining #whitedragonlineage
🌟 Hallo ihr Lieben, 🌟 Lasst uns heute in die faszinierende Welt der Energiezentren eintauchen – und zwar mit einem Blick auf Dantien und Chakren! 🌈 Chakra oder Chakren, diese Begriffe dürften den meisten von euch geläufig sein. Doch habt ihr schon von Dantien gehört? 🤔 Wusstet ihr, dass die Dantien in der chinesischen Kultur als die drei Hauptenergiezentren des Körpers gelten? Das untere Dantien, in der Bauchgegend, wird als Quelle der körperlichen Kraft angesehen. Das mittlere Dantien, in der Brust, steht für emotionale Ausgeglichenheit, während das obere Dantien, im Kopfbereich, mit spirituellem Bewusstsein verbunden ist. Sie sind wie die geheime Energie-Tankstelle für Körper und Geist! 🚀 Im Vergleich dazu sind die Chakren aus der indischen Tradition Energiezentren entlang unserer Wirbelsäule, die unsere Lebenskraft zum Leuchten bringen. Während die Chakren sich wie eine vertikale Lichtsäule durch unseren Körper erstrecken, sind die Dantien wie lebendige Juwelen, die in unserem Bauch, unserer Brust und unserem Kopf funkeln! 🌟 Jetzt mal ehrlich – wer von euch hat schon bewusst mit diesen Energieschätzen gearbeitet? Ob in der Meditation, beim Yoga oder einfach im täglichen Leben? Teilt eure Erlebnisse und Erfahrungen gerne in den Kommentaren! 💬✨ Alles liebe 🪐✨ . . . #EnergieEntdecken #Dantien #Chakren #SpirituelleReise #lenasmysticalcorner
The Hara The Hara is a Japanese concept that is used in the traditions of martial arts and their healing too. In Body Psychotherapy we learn that the Hara underpins the Aura and provides a foundation from which our energy field emerges as we incarnate. The Hara represents our intention for our life. It is a laser line that is created when spirit intends to incarnate. From source spirit intends to incarnate, this forms an individuation point (ID Point) about a foot above the head. This is the beginning of the Hara. From this point, through intention, spirit descends down forming a laser line connecting its essence to the earth plane, along this Hara line we have the soul seat or high heart which is located energetically where the physical thymus is. The High Heart carries our longings for this lifetime. From the soul seat the Hara descends down to the Tan Tien or Dan Tien, this is our seat of power and carries the vibration or note from which our physical body manifests. From the Tan Tien the Hara continues down and connects us to the molten core of the Earth. We can learn to access the Haric dimension. It is the space where our pure intent exists and holds much power for us, their is no emotion in the Hara so being in this space can also get us out of trauma when we are triggered. Our positive and negative intentions will show up in the Hara. The influence of the Hara can be tracked in our psychology through our positive and negative intent—all aspects of our energy have both psychological and physical correlations. Working with the Hara is something I routinely do with my clients. A healthy and aligned Hara gives our lives focus, and the ability to carry out our intentions. When we become aware of the Hara we may practice intentional living. #marniedeanhealing #marniedeanhealer #traumafocusedbodypsychotherapy #thehara #SoulSeat #seatofthesoul #highheart #thymus #tantien #dantien #harahealing #intentionality #intentions #SEATOFPOWER #sacredlongings #soulcontracts #hara #haraunderpinstheaura #bodypsychotherapy #vedichealing #healingjourney #energyhealing #psychotherapy #intendittohappen #intend #intentionalliving
DREAMS + DESTINY || Your heart (spirit) receives divine inspiration from heaven through the great Lou of the stomach channel… Your kidneys (essence) hold your genetic highest (and lowest) potential gifted to you by all your ancient ancestors… Your Chong Mai - 2nd trajectory connects the communication between your spirit and essence and hold the blueprint of your heavenly mandate AKA your destiny… Your destiny has being encoded into every single cell of your body since the moment of your conception.. Your CHOICES based on your inner mindset and beliefs determine whether you EVOLVE into the version of you that fulfills your highest potential DIVINE DESTINY or live within a safe status quo of your ancestors fears, limits and conditioning… You are the ONE transforming and Alchemising your ancestral potential… You are the choice maker and creator of your divine destiny 🤍✨🙏 Let’s go!! What’s the highest most miraculous wildest dream version of you that you have glimpsed in your heart? #trustyourdestiny #destiny #mandate #intuition #classicalacupuncturist #chinesemedicine #tcm #traditionalchinesemed #heart #followyourheart #tantien #taoism #dantien
Yep, a well deserved slappin too. This statement is tai chi equivalent of ‘id love to do Yoga , but im not very flexible’😂 #wholeness #taichi #chigong #elements #chrisradnedge #25lessonsofkungfu #neigong #chinesemartialarts #dantien #innertransformation #personaldevelopment #shoalin #shoalinkungfu #shoalinmonk #shoalintemple #shoalinboxing #longfist #cannonfist #taiji #taijiquan #taijitsu #zen #move #buddhist #buddhistwisdom #buddhistfist #backfist #jibengong #kungfu #kungfulife
☯️ 𝗧𝗔𝗜 𝗖𝗛𝗜 𝗖𝗛𝗨𝗔𝗡 ☯️ 🐉 Tutti i 𝗠𝗔𝗥𝗧𝗘𝗗𝗜 alle ore 20:30 🐉 Siamo lieti di presentarvi il corso di Tai Chi Chuan con il nostro insegnante 𝑳𝑼𝑪𝑨 𝑩𝑶𝑵𝑼𝑮𝑳𝑰! Il Tai Chi è un arte marziale interna cinese praticata da giovani e anziani che nasce secoli fa come tecnica di combattimento, ma oggi, soprattutto in occidente, é conosciuta e riconosciuta come arte per ottenere, migliorare e mantenere una buona salute psicofisica. 𝘜𝘕𝘈 𝘉𝘜𝘖𝘕𝘈 𝘗𝘙𝘈𝘛𝘐𝘊𝘈 𝘔𝘐𝘎𝘓𝘐𝘖𝘙𝘈: • La qualità del sonno • L'attenzione • L'equilibrio • I valori sanguigni • L'elasticità muscolo-tendinea • Ristabilisce armonia nel centro fisico emozionale e fisico I movimenti lenti e sincronizzati con il respiro che caratterizzano questa disciplina, la rendono piacevole per tutte le età con un'effetto rilassante per la mente ed energizzante per il corpo. 🤩 𝑺𝑶𝑵𝑶 𝑨𝑷𝑬𝑹𝑻𝑬 𝑳𝑬 𝑰𝑺𝑪𝑹𝑰𝒁𝑰𝑶𝑵𝑰! 🤩 𝑳𝒖𝒄𝒂 𝑩𝒐𝒏𝒖𝒈𝒍𝒊 𝒊𝒏𝒔𝒆𝒈𝒏𝒂𝒏𝒕𝒆 𝒅𝒊 𝑻𝒂𝒊 𝑪𝒉𝒊 𝑪𝒉𝒖𝒂𝒏 𝒐𝒓𝒊𝒈𝒊𝒏𝒂𝒍 𝒀𝒂𝒏𝒈 𝑺𝒕𝒚𝒍𝒆 𝒆 𝑸𝒊 𝑮𝒐𝒏𝒈, 𝒅𝒊𝒑𝒍𝒐𝒎𝒂𝒕𝒐 𝑼.𝑰.𝑺.𝑷. 𝑫.𝑶. 📞 𝟯𝟯𝟯𝟮𝟳𝟮𝟭𝟯𝟰𝟯 ✉️ 𝗶𝗹𝘀𝗲𝗻𝘁𝗶𝗲𝗿𝗼𝗻𝗲𝗹𝗹𝗼𝗻𝗱𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Presso: 📍 𝘈𝘚𝘋 𝘜𝘯𝘰 𝘚𝘱𝘢𝘻𝘪𝘰 𝘱𝘦𝘳 𝘛𝘦, 𝘝𝘪𝘢 𝘥𝘦𝘭𝘭𝘢 𝘚𝘤𝘶𝘰𝘭𝘢 2, 𝘗𝘰𝘯𝘵𝘦 𝘢𝘭𝘭'𝘈𝘯𝘪𝘢 𝘉𝘢𝘳𝘨𝘢 𝘓𝘜 📞 𝟯𝟮𝟰𝟴𝟯𝟴𝟰𝟬𝟱𝟭 #taichichuan #movimentilenti #energia #benessere #benesserefisico #benesserepsicofisico #salute #consapevolezza #respirazioneconsapevole #dantien #meridiani #flusso #concentrazione
So many people find it difficult to manage their emotional extremes ( particularly the young ) so I would like to share an easy exercise with you 💜 In tai chi and Chinese medicine the stomach is referred to as the Tan Tien or Dan Tien - this is the centre of our being , also the power centre in our chakra system. If you imagine yourself as a tree with long reaching roots coming out of the feet to the earth and then large branches stretching high into the canopy coming out of your head then your Dan Tien is the stability point that connects the 2 ( YOU are there point between heaven and earth , between the body and the mind ) 💓 If you are feeling overwhelm it can help to hold this point and breathe down deeply into it . Think of nothing else just breathe , don’t identify with any emotions just imagine them passing through the tree trunk and back to Mother Earth for transmuting into a loving energy 💓 Practice this next time the wheels are feeling like are coming off ( or better practice a few minutes each day and add in a positive thought pattern such as thoughts come and go I am not my thoughts or breathe in peace exhale stress ) and see how you feel in a week or 2 ! #dantien #tcm #breathe #breatheinbreatheout #breatheyourbiome #calm #calmness #movement #energyhealing #energy #energyhealer #energymovement
Ayer después de nadar , regrese más tarde a entrenar hombro 🙈😝 si es una chinga ( pesado ) después de nadar … Y más cuando se usan diferentes técnicas entre ellas #respause #alterofilia #hipertrofiasarcomerica #hipertofiasarcoplasmatica #dantien #cuerpoenergetico #músculosdelaespalda como -> esplenios, interespinosos, intertransversos, erectores de la columna, semiespinosos, multífidos y rotadores, si, fue hombro pero se trabaja de cierta forma para que esos músculos trabajen y mejoren de forma secundaria .. lo que hará que se tenga un mejor rendimiento en el cuerpo y demás funciones .. que suerte que le se 🙈😆. Naaa que .. mas de 40 años de entrenar aprender sobre fisiología #biomecanica #nutricionenergetica y humana jeje #energiaespiritual y más.. - - - - - - - - - #fitnessgir #paleo #vegano #gymgirl #gymlife #keto #bodybuilding #bike #running #swimbikerun #maraton #pranatico #prana #conciencia #tipologia #mercurial #jovial #venusino #marcial #crudivegano
Ayer después de nadar , regrese más tarde a entrenar hombro 🙈😝 si es una chinga ( pesado ) después de nadar … Y más cuando se usan diferentes técnicas entre ellas #respause #alterofilia #hipertrofiasarcomerica #hipertofiasarcoplasmatica #dantien #cuerpoenergetico #músculosdelaespalda como -> esplenios, interespinosos, intertransversos, erectores de la columna, semiespinosos, multífidos y rotadores, si, fue hombro pero se trabaja de cierta forma para que esos músculos trabajen y mejoren de forma secundaria .. lo que hará que se tenga un mejor rendimiento en el cuerpo y demás funciones .. que suerte que le se 🙈😆. Naaa que .. mas de 40 años de entrenar aprender sobre fisiología #biomecanica #nutricionenergetica y humana jeje #energiaespiritual y más.. - - - - - - - - - #fitnessgir #paleo #vegano #gymgirl #gymlife #keto #bodybuilding #bike #running #swimbikerun #maraton #pranatico #prana #conciencia #tipologia #mercurial #jovial #venusino #marcial #crudivegano
The metal element: Qualities of Metal (inner psychology) Balanced Metal: -decisive -‘strong backbone’ -able to be firm when needed. -able to let go:of past, of outdated versions of self, beliefs of who you think others are. -able to see and work with the current version of the person in front of you. -secure in self and adaptable when necessary. -able to think big. -uses critical reasoning. Weak Metal: -wishy washy, indecisive -Slow to make obviously needed changes -insecure -stuck in old patterns/ways -Believes self and others aren’t capable of change. -limited thinking Too strong metal: -too mental in approach to life. Needs more consultation with heart/feeling. -too quick to judge -not comfortable with feeling ‘vulnerable’, believes vulnerability is weakness. -lacks compassionate reasoning. -Can seem uncaring-borderline cruel. -Clings to a position of superiority due to not wanting to feel vulnerable. Dan tien punching, especially the fast explosive version of it, aids greatly in building more strength of metal within you. Metal=empowered! #metal #metalelement #elements #spiritualgrowth #spiritual #spiritualjourney #spirit #philosophy #neigong #dantien #internalkungfu #kungfu #peace #decisions #empowered
La importancia de nuestro ombligo... ¿Sabías que es nuestra primera cicatriz física? Nos conecta con nuestro origen, nuestra madre 💞 ¿Puedes tocar tu ombligo? Quizá eres de los que no se lo puede tocar, ni que se lo toquen, ni tocar el de otra persona... 🤔 Todo esto tiene que ver con la calidad de tu relación con tu madre... En dicho caso, podría decirse que existe un corto circuito energético en tu relación con tu madre y esto lo podemos trabajar. Si te interesa el tema contacta conmigo y te cuento más. Es un tema muy interesante, y no menos curioso que tiene solución. Además en la zona del ombligo se encuentra nuestro centro energético vital. Tan sólo unos 2 o 3 centímetros por debajo de él se encuentra nuestra "Dan tien", nuestro campo de energía más pura y esencial. En las prácticas de Chi Kung trabajamos para mejorar e impedir que esta energía se agote rápidamente ✨ #vidasanaresultadosreales #equilibriovital #dantien
La importancia de nuestro ombligo... ¿Sabías que es nuestra primera cicatriz física? Nos conecta con nuestro origen, nuestra madre 💞 ¿Puedes tocar tu ombligo? Quizá eres de los que no se lo puede tocar, ni que se lo toquen, ni tocar el de otra persona... 🤔 Todo esto tiene que ver con la calidad de tu relación con tu madre... En dicho caso, podría decirse que existe un corto circuito energético en tu relación con tu madre y esto lo podemos trabajar. Si te interesa el tema contacta conmigo y te cuento más. Es un tema muy interesante, y no menos curioso que tiene solución. Además en la zona del ombligo se encuentra nuestro centro energético vital. Tan sólo unos 2 o 3 centímetros por debajo de él se encuentra nuestra "Dan tien", nuestro campo de energía más pura y esencial. En las prácticas de Chi Kung trabajamos para mejorar e impedir que esta energía se agote rápidamente ✨ #vidasanaresultadosreales #equilibriovital #dantien
Internal harmony is developed by working with all the parts. -All the elements Wood Metal Fire Water Air Many people I meet seem to have a have a strong influence of the wood element in their astrology. I have three streams of wood influence in my astrology. What does this look like:- Positively: -a natural want/impulse to grow and expand -a natural desire to learn and connect paradigms -can have a lot of natural anger/fire to help the process of expansion -creative nature and thrives when creating. -has the potential to make a unique positive imprint in the world -Natural connection to the Explorer Archetype, the Dreamer Archetype and the Creator Archetypes. Negatively: -a chronic pattern of starting projects and never finishing them. -unchecked natural patterning can easily lead to overwhelm -The natural drive to expand means to many projects are juggled at once, leading to nothing ever getting finished-this is actually a self sabotage mechanism. -Doing to much all the time can lead to a cycle of burnout at various times of the year-each year. -Not completing tasks you set out for yourself erodes self esteem over time. ‘Completion’ is very important for human psychology. Completion equals increase self confidence. Connecting the Dreamer Archetype with the Actualiser Archetype makes people who are naturally strong in the wood element really make an impact in the lives of those around them and build fulfilment in their own life. #chigong #elements #wood #woodelement #chrisradnedge #25lessonsofkungfu #neigong #bazi #chineseastrology #wooddragon #kungfu #chinesemartialarts #dantien #innertransformation #jungianpsychology #personaldevelopment
Last call for this first introductory session of QiGong with our very own Marc Biddle. Winter classes are in Loddiswell Village Hall until the weather is warmer, then he will returning to the Learning Shelter. Please contact us if you wish to join. #qigongpractice #qigongclass #qigongdevon #qigongforhealth #qigonglife #sundayeveqigong #qigongforeveryone #qigonginstructor #bodymindspirit #connecting #balancing #nourishing #breathwork #wujing #dantienbreathing #dantien #loddiswell #southhamsdevon #heathyexercise #energywork #newyearsresolution2024
The MoonWillow Tai Chi YouTube channel just hit 1,000 subs!! This is so exciting! Thank you to all that supported us along our journey. We will be rolling out more content soon. We will see you in 2024! Follow your heart and live well 🙏💜 #taichí #taiji #taichiqigong #qigong #taichifamily #taichiforhealth #qigongforhealth #meditation #meditationinmotion #chi #qi #mindfulness #behappy #livewell #yinyang #healthylifestyle #healthandwellness #wellness #healing #healingjourney #goodchi #meditativemind #intention #alignment #flow #wuwei #wuji #dantien #belikewater
❤️Dein Herz ist Dein Kompass❤️ 1. Jänner- soviele große Vorsätze, schnelle Versprechungen und hohe Erwartungen. Wie geht es Dir damit? Mein TIPP: Mach doch Deinen Herzenswunsch zum Neujahrsvorsatz. Und so gelingt Dir die Wunscherfüllung: 💡BEWUSSTSEIN und KLARHEIT💡 Hole Dir Klarheit über Dein Ziel und verbinde Dich immer wieder mit Deinem Herz, damit Du spürst und erkennst, • was es wirklich ist, das Du verändern, erleben oder erlernen möchtest • was Dir wichtig ist, Dich berührt und erfüllt, • wohin es Dich zieht, • welches Thema immer wieder auftaucht und • was nach Umsetzung und Erfüllung strebt. 😊MOTIVATION😊 Und was gibt es Motivierenderes als ein Ziel zu haben, das Dein Leben wertvoller, sinnvoller und Dich glücklicher und gesünder macht. So startest Du freudig motiviert, bleibst dran und auch wenn es manchmal holprig wird, wirst Du die weiteren Schritte gehen und Dein Ziel erreichen. ⏰PRACTICE ⏰- all is coming Klarheit und Motivation helfen Dir beim Fokussieren und Dranbleiben. Doch nur im TUN kannst Du Deine Fortschritte und Veränderungen erkennen. ✨MAGIE Lass Die Magie wirken und sei offen dafür, dann wirst Du erkennen, dass es immer wieder Momente und Menschen in Deinem Leben geben wird, die Dich unterstützen bei Deiner Wunscherfüllung. #wunscherfüllung #vorsätze2024 #neujahr2024 #wünschewerdenwahr #wishescometrue #zieleerreichen #meditation #achtsamkeitkannmanlernen #gesundheitkannmanlernen #gesundheitsprävention #changeispossible #veränderungistmöglich #shiatsu #innerekraft #innerstrength #inspiration #motivationhacks #bodymindhacks #gesundheitshacks #mentaloverload #mentalegesundheit #positivepsychologie #bleibschtsambleibbewegtbleib #chanmeditation #zen #shaolinqigong #dantien
Swipe Active 👉🏿 The Body Is Nourished By Water(Carbo-HYDRATION)🌊The Heart Is Cultivated By Air(Breath)🌬️The Mind Is Ignited By Fire(Sunlight)☀️ Affirmation/Mantra: I Am The Body, I Am The Eternal Waters, I Live 🌊 I Am The Heart, I Am The Infinite Air, I Breathe 🌬️ I Am The Mind, I Am The Higher Fire, I Know ☀️I.A.O. - Eye-Aye-Oh 'In your lower abdomen is the dark, fathomless, night-time ocean, moonlight reflecting on the waves. The underswell is flowing from front to back inside you. This endless current represents your strength and stamina. Spend some quiet moments synchronizing your breathing with the ebb and flow of the waves, then redirect your attention up the face of the cliffs which rise steeply from the sea, along the front of your spinal column into the middle of your chest. Here you find the crimson palace, perched in all its splendor at the cliff top, doors and windows opened wide to emit a strong crimson light for all within a thousand miles to see. This light represents your inexhaustible love and passion for life. Spend a while synchronizing your breathing with the outpouring of those crimson rays, then start your ascent up the mountain side passing the jade pagoda (your cervical vertebrae) until you finally reach... ...the cave of the original spirit, nestled in the rarefied air of the highest mountain peaks which pierce the sky just below the crown of your head. Here you sit, uplit in Crimson, sidelit in other-wordly, whitish original spirit light, the sounds of crashing waves far below you, looking out into infinite inner space. This endless space represents the infinite intelligence which is both you and yours' For Assistance With Internal Energy Cultivation, Detoxification &Purification Practices Inbox 📥 - #dantien #qigongforhealth #qigongeveryday #energyhealings #qigonghealing #qigongpractice #energywork #energyhealers #mindbodysoul #holistichealthcare #mindfulnessmoment #tcm #taichi #qigong #holisticapproach #yogamedicine #innerpeace #wellbeingwarrior #alchemy #traditionalchinesemedicine #aura #energymedicine #laotzu #everythingisenergy #optimalhealth #embodiment #holistichealthcoach #chinesemedicine #energyhealer #energyhealing
Sehen wir uns im neuen Jahr ? Wir, das Team der Dantien Gesundheitspraxis, freuen uns auf ein Kennenlernen. Du startest ein neues Kapitel in Deinem Leben und für Deine Gesundheit oder Du möchtest Deinen Weg weitergehen, dann laden wir Dich gerne zu uns ins Dantien ein! Lerne unsere Kurse und Behandlungen kennen. Wir begleiten Dich gerne nach dem Motto: „Try it, if it works, use it.“ Sei offen, sei neugierig und probier vieles aus. Hast Du etwas für Dich gefunden, dann gib Dir Zeit. Bleib dran und übe. Sei achtsam auch im Alltag. Spüre, was passiert und sei dabei ehrlich zu Dir. Beobachte, erwartungslos, was sich ändert in Deinem Körper und Deinen Gedanken und vorallem, beobachte, wo es Dich hinführt. 💫Wo wirst Du dann in einem Jahr sein?? 💫 🎄Wir wünschen Dir eine schöne erholsame Weihnachtszeit.🎄 Georg, Karin und das Dantien Team www.dantien.at #yoga #shaolinqigong #rückengymnastik #pilateswien #gesundheitsprävention #selfcare #massagewien #bodymindconnection #leopoldstadt #shiatsuwien #shiatsuaustria #healthyaging #dantiengesundheitspraxis #qigonginwien #pilatesinwien #lunayogainwien #innenstadtoasewien #shiatsupraktiker #lebenistbewegung #dantien #gesundheitskultur #physiotherapieinwien2bezirk #achtsamkeitfürtherapeutInnen #gesundheitspraxiswien #vorsätze2024 #meditationinwien #harashiatsu #achtsamkeitlernen #longevity #
“Warm the Mansion” is a common treatment for warming to womb, this is commonly used in menstrual/fertility treatments. I also find it to be beneficial in calming the adrenals and taking us out of the holiday rush! #restandrestore #fyp #moxibustion #warming #adrenals #acupuncture #dantien #chinesemedicineworks
«The Hara is the source of our energy. All the diseases has their beginnings in the Hara. That is why it is possible to feel what is going on through palpating the Hara». Yoshimasu Todo (1702-1773) I’m working on the students manual for Level 3 Hara diagnosis #haradiagnosis #centeredness #movefromthehara #dantien #presense #preserveyourenergy
📆 𝗗𝗼𝗺𝗲𝗻𝗶𝗰𝗮 𝟭𝟳 𝗗𝗶𝗰𝗲𝗺𝗯𝗿𝗲 ⏰ ore 𝟭𝟴.𝟬𝟬📍presso sala 𝗣𝗹𝗮𝘆 𝗣𝗹𝗮𝗻𝗲𝘁 in Contrada Bucaletto, 107b, Potenza. 𝗦𝗰𝘂𝗼𝗹𝗮 𝗗𝗮𝗻 𝗧𝗶𝗲𝗻 e @cenamicgreenclub si uniscono ancora una volta nel 𝘁𝗿𝗮𝗱𝗶𝘇𝗶𝗼𝗻𝗮𝗹𝗲 𝗲𝘃𝗲𝗻𝘁𝗼 𝗡𝗮𝘁𝗮𝗹𝗶𝘇𝗶𝗼 🎄 aperto a 𝘁𝘂𝘁𝘁𝗶. Ci sara la presentazione delle 𝗻𝗼𝘀𝘁𝗿𝗲 𝗮𝘁𝘁𝗶𝘃𝗶𝘁𝗮̀, una 𝘁𝗼𝗺𝗯𝗼𝗹𝗮𝘁𝗮 𝗮 𝗽𝗿𝗲𝗺𝗶 🎁 e un 𝗯𝘂𝗳𝗳𝗲𝘁 𝗱𝗶 𝗽𝗿𝗼𝗱𝗼𝘁𝘁𝗶 𝗯𝗶𝗼𝗹𝗼𝗴𝗶𝗰𝗶 🥗 forniti da @natuvera_bio. Per info e prenotazioni contattare 📞 349 131 7106 Giuseppe. #natale #scuoladantien #basilicata #Potenza #dantien #cenamic #natuvera #istarviaggi #artimarziali #kungfu #taichi #yoga #taichiquan #playplanet #NataleDanTien
Navel skimmer … always good to give a nod to the umbilicus… Great to see this old favourite passing though at Frogmarsh… And don’t forget this coming weekend in Kennington @pullensyards www.pullensopen.org 21 Iliffe Yard London SE17 3QA Friday 1st 6.30-9.30 Sat 2nd 11am-6pm Sun 3rd 11am - 5pm #umbilicus #dantien #seatofthesoulaccordingtosome
La activación de nuestro cuerpo energético es un fascinante viaje hacia el equilibrio y la armonía interior. En este proceso, exploramos las conexiones entre nuestra energía vital y nuestro bienestar físico, mental y espiritual. Descubrir y comprender cómo activar y equilibrar nuestro cuerpo energético nos brinda herramientas poderosas para promover la salud y la serenidad en todas las áreas de nuestra vida. Gracias a quienes nos habéis acompañado este finde en este viaje de autoconocimiento y exploración de la energía que fluye a través nuestro. 🌟🧘♀️ #energiainterior #bienestar #lagarrotxa #yogaretreat #activatuenergia #retirodeyoga #activamosmodorelax #dantien #energíamodoOn
Centros de energía 🔥, eso que las culturas orientales han sabido ver desde tiempos inmemoriables 🤓 #zhong #mtc #mtcpereira #yoga #yogapereira #terapiasnaturales #energia #chakras #dantian #dantien
Super feliz y calentita con mi super haramaki y ademas de color corporativo 🤩 El haramaki es una prenda japonesa que ayuda a equilibrar y mantener la temperatura, "abraza" la zona lumbar y el abdomen proporcionando alivio si hay molestias y un ligero sosten a la musculatura de esa zona. I 🩵 haramaki #haramaki #medicinatradicionalchina #lumbar #abdomen #menstruacion #dismenorrea #lumbalgiasyciaticas #calorcorporal #bienestar #hara #dantien #mingmen #chikung
Trattare gli squilibri #applicazioni #puntiriflessi e #oliessenzialiterapeutici #DanTien #Riscaldatore #tripliceriscaldatore #zonatestacollo #zonacollo #zonatorace #zonaaddominale #zonapelvi #aromaterapiaapplicata #usotopico #naturopatainterdisciplinare #galliate
I recently passed 2 years of standing practice. Has my energy feeling more and more robust and powerful these days. This is what having a solid foundation and grounding can do. Ft. My buddy Nico How is everyone feeling lately?
Tai Chi & Qi Gong for Beginners ☯️ @Stafford Leisure Centre. Classes start on Saturday the 25th of November (12pm - 13pm) ☯️ @Stone Leisure Centre. Classes start on the 7th of December (12pm - 13pm) Please book in advance.. Limited places! Five Ancestral Elements Tai Chi - Qi Gong #begginer #taichimidlands #qigongmidlands #power #conectction #dantien #dao #heart #intentions #goodintentions #kungfu
Her hafta Çarşamba 19:30'da çevrim içi olarak buluşuyor ve HARA MEDİTASYONU yapıyoruz. Kendi alanlarınızdan istediğiniz gibi katılabilirsiniz. Herkese açık ve ücretsiz. Katılmak isterseniz bana yazabilirsiniz. "Bedenlerimizde bilmenin yeri çeşitli geleneklerde farklı isimlendirilmekle birlikte hara olarak bilinen karın merkezidir. Bu merkez, algı organı, gerçek bilginin yeridir. Ne yapmamız, ne zaman yapmamız gerektiğiyle ve neyin hayatımızın açılımına en iyi hizmet edeceğiyle ilgili içgüdüsel hislerimizi aldığımız yerdir. Bu merkezi, meditasyon ve hara nefesiyle geliştirmek bilme kapasitemizi güçlendirir." Beş Mevsimin Halleri, John Kirkwood Gerçek bilgi hiçbir şey bilmediğini bilmektir, Sokrates. #KendiKendinizinRehberiOlmak #meditasyon #harameditasyonu #meditation #onlineyoga #onlinemeditation #hara #dantien #kath
\\ Heute lächle ich beim Üben besonders Richtung Hals, der einwenig kratzt. Darüberhinaus habe ich nach dem QiGong am Morgen viel mehr innere Stärke und Ausgeglichenheit für den Tag. Jetzt beginne ich zuerst mit dem Abklopfen der Meridiane und anschließend werde ich die Dantien-Übungen machen. Wünsch Euch allen einen schönen Tag ☀️ #qigongammorgen #dantien #ausgeglichenheit
Årstidene har mange gaver og medisiner. I bildene nevner jeg en slik medisin mange har motstand mot. Hvorfor har så mange motstand mot dette? Kanskje fordi vi har blitt opplært til å være så flinke? Kanskje fordi vi er redde for å synke inn i oss selv? Å trekke seg sammen er like viktig som å ekspandere og utvide. Å trekke seg sammen er like viktig for ekspansjon som utpust er for innpust. Det er ikke alltid livet lar oss trekke oss sammen, men det er ekstra viktig å sette av noe tid til det på denne årstiden. Det vil nære din neste vår 💚🌱 I hvert fall innimellom, slippe taket, synke innover og lande mykt i seg selv 🤍 #helse #velvære #sunnlivsstil #guthealth #magetarm #tantien #dantien #wellness
Magen kan være en slagmark, en søppelfylling eller en gravplass for altfor mange vonde minner. Eller det kan være vakker hage som bærer frukter og blomster til alle dine nærmeste. En hage som har brukt «dritten» livet har gitt oss til gjødsel 🪷 Det er ikke bare lett å skape et vakkert tempel og en frodig hage inni oss i en verden som dette. Det krever en del luking, tenning av lys i mørke kroker, møter med indre demoner, og spyling av tarm både metaforisk og fysisk. Men det er verdt det, og man sparer seg selv for utallige sykdommer og plager i det lange løp. Og ja, det er lov å nyte livet og kose seg underveis 😊🤤🙌 Spesielt i dag, siden det er søndag 🎃🧡 God søndag til deg 🙌 P.S; Listen over langt i fra fullstendig - kanskje du vet om noe som inkluderes i den? Del gjerne! #helse #velvære #magetarm #hara #guthealth #tantien #dantien #wellness #detox #tarm #health #selflove
All-in-One für Deine Gesundheit 8 Brokate QiGong Workshop am 3. Dezember in Wien Bewegung Haltung Atmung Meditation Infos und Anmeldung unter : www.dantien.at #bleibachtsam #bleibbewegt #bleibgesund #dantiengesundheitspraxis #dantien #shaolinqigong #achtbrokate #bleibbewegt #shiatsuwien #stressprävention #stressfreien #resilienz #chan #meditation #achtsamebewegung #qigongfürsportler #innerstrength #stressfrei #bewegungistleben #qigonginwien #tcm #gesundheitlernen #bewusstleben #eventmanagement #bookingqigong #healthevent #qigongworkshop #epigenetik #gesundaltern #goodaging
Así después de #nadar , la #stamina bien ! La sesión fue a brazada amiga 🙈 , la frecuencia cardíaca lo muestra o evidencia , el entrenamiento era por tiempo y a tempo es decir lo que saliera de distancia en 40 min a zona 2.. activando el #cuerpoenergetico , usando #dantien y membranas #plasmaticas … otra forma de entrenar mejor , inteligente y más … el que entendió entendió 🤣🙈👍 - - - - - - - - - #fitnessgir #paleo #vegano #gymgirl #gymlife #keto #cetogenica #bodybuilding #bike #running #swimbikerun #maraton #pranatico #prana #heptagrama #personalidad #tipologia #lunar #satrurnino #mercurial #jovial #venusino #solar #marcial #crudivegano
Así después de #nadar , la #stamina bien ! La sesión fue a brazada amiga 🙈 , la frecuencia cardíaca lo muestra o evidencia , el entrenamiento era por tiempo y a tempo es decir lo que saliera de distancia en 40 min a zona 2.. activando el #cuerpoenergetico , usando #dantien y membranas #plasmaticas … otra forma de entrenar mejor , inteligente y más … el que entendió entendió 🤣🙈👍 - - - - - - - - - #fitnessgir #paleo #vegano #gymgirl #gymlife #keto #cetogenica #bodybuilding #bike #running #swimbikerun #maraton #pranatico #prana #heptagrama #personalidad #tipologia #lunar #satrurnino #mercurial #jovial #venusino #solar #marcial #crudivegano
Perhaps you are not aware that in naturopathy all over the world, mud packs, vegetarian food, light food, water-soaked cloth strips and tub baths are used to heal the body. But no naturopath has yet understood the point that the effects of water-soaked cloth strips, mud packs, or tub baths, on the body are not so much because of their special qualities but because of how they affect the navel center. And the navel center then affects the rest of the body. All these things - the mud, the water, the tub bath - affect the dormant energy in the navel center and when this energy arises, health starts arising in the person's life. But naturopathy is still not aware of this. Naturopathy thinks that perhaps these beneficial effects are coming from the mud packs or the tub baths or the wet strips on the stomach! They do have benefits, but the real benefits are coming from the awakening of energy in the dormant centers of the navel. If the navel center is mistreated, if a wrong diet, wrong food is used, then slowly, slowly the navel center becomes dormant and its energy becomes weaker. Slowly, slowly that center starts falling asleep. Finally it almost goes to sleep. Then we don't even notice it as any center. -- OSHO #spirituallife #hara #dantien #health #yoga
How does dynamic cupping act as energy healing for the physical body? With the ground breaking science of quantum biology we now understand ourselves to be electromagnetic beings reacting to light, frequency, and crystalline water. When we open up the tissue and and release the fascia lining we are hydrating the body, opening up meridian channels (light channels) and encouraging the fluid/frequency to radiate and pulse. Many of my clients speak to feeling extremely energized after a somatic bodywork/dynamic cupping therapy session. When I hear this I smirk and smile bc I know their life force energy is pumping and pulsing allowing them to feel more alive and vital in their overall well-being. We are more energetic than we are physical. This information is based off my interpretations and my continued studies in the field of quantum energy. For more information on the science and research please follow @dr.catherineclinton #electromagneticfield #frequency #fascia #crystallinewater #sunlight #redlight #water #energy #craniosacralfluid #lymphaticmassage #energyhealing #meridians #dantien #thewildunfolding #dynamiccuppingtherapy #biohack #optimalhealing
Det er fra mange vinkler man kan svare på dette. Rent fysisk, er magen kroppens senter og selve motoren i kroppen vår. Massasjen inkluderer 10 indre organer, pluss noen kjertler. Behandlingen kan også inkludere resten av kroppen men mage kommer først 🙌🧡 Så hvorfor ta vare på de indre organene? En kort gjennomgang av hva noen av organene gjør. 🧩Magesekken - lagret store mengder mat, starter fordøyelsen av proteiner og stivelse + dreper bakterier. 🧩Tynntarmen - bryter ned mat til næringsstoffer og sender avfallet videre til tykktarmen. 🧩Tykktarmen - absorberer salt og vann, og 💩 ut resten. Produserer også noen vitaminer. 🧩Leveren - har over 200forskjellige oppgaver og støtter alle de andre organene. Noe av det viktigste den gjør er å rense kroppen for gift og avfallsstoffer. Den produserer antistoffer til immunforsvaret. Produserer kolesterol. Viktig i stoffskifte. Lagringsplass for en rekke vitaminer + mye mer. 🧩Nyrene - renser blodet og fjerne avfall og fremmedlegemer. Bidrar til kroppens syre/base balanse. Viktig i dannelse av røde blodceller. Omdannelsen av D-vit. Regulerer blodtrykket, + mye mer. 🧩Milten - viktig del av immunforsvaret. Produserer hvite blodlegemer. Bryter ned gamle, røde blodceller som ikke fungere som de skal. Lagrer blod ++ 🧩Lungene - står for gassutveksling i kroppen, men er også en viktig kilde til indre massasje og sirkulasjon av blod og lymfe. Det er flere organer og kjertler som ikke fikk plass her, men håper du forstå viktigheten av å ta vare på disse organene, sørge for at de har god sirkulasjon av blod, lymfe og nervesignaler, og ikke belastes unødvendig mye av stress og spenninger🙌🤓 Det finnes selvfølgelig andre måte å ta vare på de indre organene, som blant annet yoga, qigong og lignende former for trening/praksis - men massasje er fortsatt en ekstremt effektiv måte å ta vare på magen. Magemassasje er også noe man kan gjøre selv, når som helst - og dermed har man verktøy for å ta vare på magen og de indre organene selv. Det slår selvfølgelig ikke å komme å få en magemassasje profesjonelt 😇 🙌 men egenmassasje er et godt alternativ. Har du sp.mål om dette, er det bare å spørre meg her eller i DM 🤓🙏
Los “Tres tesoros” (San Bao en chino), es un concepto Taoísta que se utiliza para referirse a tres fundamentos esenciales que forman el origen y la raíz de la vida. Creando un vinculo que conecta al ser humano con la tierra y con el universo. . Los Tres Tesoros: 精 Jīng: Es la sustancia más fundamental, también llamada Esencia que constituye el organismo, determinando la naturaleza y características de los mismos es trasmitido por los padres y es el que permite el desarrollo y mantenimiento de las actividades vitales. 氣 Qì: Es la sustancia que se encarga de promover una fuente o energía vital para el mantenimiento de las funciones fisiológicas del organismo. Los organismo tienen dos tipos de Qì, el Xiān Tiān Zhī Qì (Qì prenatal) y el Hòu Tiān Zhī Qì (Qì posnatal). 神 Shén: En medicina china refiere a el Conjunto de actividades cognitivas, emocionales y espirituales, es responsable de la integración coherente de distintos aspectos de nuestra psique, extrae su base biológica de la esencia prenatal y su nutrición de la esencia posnatal. En las prácticas de Nèi Gōng del Taoísmo, se habla sobre tres áreas de nuestro cuerpo también conocidas como tres Dān Tián, (Superior, Medio e Inferior). Cada uno se ellos, se les atribuye como el lugar del almacenamiento de Sān Bǎo. . La interrelación entre los tres tesoros: Shàng Dān Tián superior, punto de Yìn Táng, área de almacenamiento de “Shén”. Zhòng Dān Tián, punto Rèn 17 (Shān Zhōng ), área de almacenamiento de “Qì”. Xià Dān Tián, punto Rèn 4 (Guān Yuán) área de almacenamiento de “Jīng”. . . . #dantien #tantien #chikung #qigong
Siamo lieti di informare che in seguito alle numerose richieste la sede di 𝗠𝗮𝘁𝗲𝗿𝗮 in 𝗩𝗶𝗮 𝗖𝗮𝘀𝗮𝗹𝗻𝘂𝗼𝘃𝗼 𝟭𝟲𝟱 amplia l'offerta del 𝗧𝗮𝗶 𝗖𝗵𝗶 con un nuovo corso i 𝗠𝗮𝗿𝘁𝗲𝗱𝗶̀ e 𝗩𝗲𝗻𝗲𝗿𝗱𝗶̀ dalle 𝟮𝟬 alle 𝟮𝟭. Di seguito i nuovi orari aggiornati: 𝗞𝗨𝗡𝗚 𝗙𝗨 𝗟𝗨𝗡𝗘𝗗𝗜' - 𝗠𝗘𝗥𝗖𝗢𝗟𝗘𝗗𝗜': 21.00 - 22.15 𝗠𝗔𝗥𝗧𝗘𝗗𝗜' - 𝗩𝗘𝗡𝗘𝗥𝗗𝗜': 19.00 - 20.00 𝗧𝗔𝗜 𝗖𝗛𝗜 𝗤𝗨𝗔𝗡 𝗟𝗨𝗡𝗘𝗗𝗜' - 𝗠𝗘𝗥𝗖𝗢𝗟𝗘𝗗𝗜': 20.00 - 21.00 𝗠𝗔𝗥𝗧𝗘𝗗𝗜' - 𝗩𝗘𝗡𝗘𝗥𝗗𝗜': 20.00 - 21.00 𝗬𝗢𝗚𝗔 𝗟𝗨𝗡𝗘𝗗𝗜' - 𝗠𝗘𝗥𝗖𝗢𝗟𝗘𝗗𝗜': 19.00 - 20.00 20.00 - 21.00 𝗠𝗔𝗥𝗧𝗘𝗗𝗜' - 𝗚𝗜𝗢𝗩𝗘𝗗𝗜': 19.00 - 20.00 20.30 - 21.30 𝗩𝗘𝗡𝗘𝗥𝗗𝗜': 19.00 - 20.00 Per info e prenotazioni: 📞 𝟯𝟰𝟵 𝟭𝟯𝟭 𝟳𝟭𝟬𝟲 𝗚𝗶𝘂𝘀𝗲𝗽𝗽𝗲. #basilicata #Matera #dantien #wellness #benessere #rilassamento #mindfulness #corpoemente #spiritualità #yogalifestyle #yogasalute #meditazione #yogafitness #HathaYoga #RajaYoga #taichifan #taichiyang #taiji #taijiquan #Martial #martialarts #martialartslife #scuoladantien #kungfulife #kungfushaolin #kungfutraining #yoga #kungfu #taichi
Our lower Dan Tien is so important! Sink into it with your breath. Breathe from it. Keep your awareness there as much as possible as it is a main storehouse of energy . Moving through life from your Dan Tien can help ground and strengthen you. It can also assist you in keeping your energy levels up. There are Dan Tien Qi Gong and Tai Chi exercises that can also help you build up your Dan Tien energy. Polarity Therapy can also assist with this even if it is in an indirect way. One of the reasons this is so, is because bodywork can help one to come back into one’s body and inhabit it fully. To become embodied. Get to know your Dan Tien energy. #dantien