Just short of 9 km trail run. Beautiful day and a taste of summer ☀️ All the best 😊 📸: @linekavli #trailrunning #brooksrunning #ute #skogslöpning #terrengløp #sarpsborg #springtime #runningnorway #garmin #fenix3
Trail de la Chouette / la Lapone 65km 2300D+ Trail en duo avec @devine_koi_15 sans balisage juste une carte tous les 10/20km avec la trace à suivre ! Départ à 4h du matin à Chateauneuf pour rentrer à Dijon . 42 équipages au départ on arrivera 21 sur 38 équipes arrivées. @traildelachouette @epscoaching_fit_n_perf #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #fractionné #runnerspictures #runningfamily #epscoaching_fit_n_perf #marathon #marathondeparis #marathonparis2024 #trailrunning #trailer #traildelachouette
Cal in and Cal out #weightloss #calorie #excercise #workout #cardio #ออกกำลังกาย #คาร์ดิโอ #ลดไขมัน #แคลอรี่ #ออกกำลังกายที่บ้าน #ดูแลสุขภาพ #รักตัวเอง #garmin #garminconnect #fenix3 #instaworkout
Good morning 🌞 No excuses, run .... 7 km. Trail/Forrest run. #beatyesterday #beatlyme #fitdutchies #runners #garmin #fenix3
Marathon de Paris 2024 3 mois de Préparation ayant pour objectif 3h45 avec le coaching de @dom.d_g @epscoaching_fit_n_perf 🙏, 3 mois à régler le matériel et quelques désagréments musculaires 😬 , plus le temps passe plus l'objectif est palpable dans les entraînements et je prends de plus en plus confiance😊. Donc vient l'heure du départ où je cours à une bonne allure jusqu'au 25ème km où ça commence à se durcir mais il y a une telle ambiance que j'essaie de rester dans le rythme, Mais arrive les quais de Seine redoutable 😬 ça se corse et au 38ème km ça devient vraiment dur avec une belle montée qui est dur à passer ! beaucoup de monde !! Trop !! Slalom entre les gens qui marchent !!😣 mais l'arrivée n'est pas si loin 😆 4km dur mais plus j'approche plus l'ambiance est folle digne d'une arrivée d'un col du tour de France 🤩 donc là je n'ai plus mal ... je vole jusqu'à l'arrivée 😅 3h42mn06 un truc de fou record personnel battu de 13mn j'y crois pas !!! Beaucoup d'émotions au passage de la ligne 🥲 Un petit mot à @lyndasamson_officiel et mes filles qui ont subit la préparation 🙏😘 mais qui sont venues m'encourager sur le parcours 🥰 ! 14580ème/54175 finisher 928ème/4012 catégorie M3 #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #fractionné #runnerspictures #runningfamily #epscoaching_fit_n_perf #marathon #marathondeparis #marathonparis2024 #trailrunning #trailer
Record personnel 🤩 Marathon de Paris 2024 3h42 14582e/54000 Merci mon coach @dom.d_g @epscoaching_fit_n_perf #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #fractionné #runnerspictures #runningfamily #epscoaching_fit_n_perf #marathon #marathondeparis #marathonparis2024 #trailrunning #trailer
Voilà 3 mois de Préparation pour le Marathon de Paris, Il y a plus qu'à aller chercher cette médaille🥇🤩 Merci @dom.d_g @epscoaching_fit_n_perf pour cette prépa 😉 Rdv dimanche matin pour le départ 🏁 #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #fractionné #runnerspictures #runningfamily #epscoaching_fit_n_perf #marathon #marathondeparis #marathonparis2024 #trailrunning #trailer #parismarathon
Kiedy lubi się sprawdzać ile, gdzie i z jaką prędkością biegają wyżły. :) Dziś tylko krótki spacer. Czas: 1 h Dystans: 6,09 km Maks. prędkość: 37,9 km/h @garmin #weim #weimaryslask #weimaranersofinstagram #weimlove #weimaraner #dogsofinstagram #Poland #garmin #fenix #fenix3 #forerunner #965 #forerunner965 #fr965 #hunter
Bilan mois de Mars 2024 Préparation Marathon de Paris J-6 Merci @dom.d_g @epscoaching_fit_n_perf pour la préparation 💪 #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #fractionné #runnerspictures #runningfamily #marathon #marathondeparis #marathonparis2024 #trailrunning #trailer #epscoaching_fit_n_perf
Thanks for the care in the past. #adidas #adizeroboston6 #garmin #fenix3
Hoy tocaba quitar las telarañas a la Btt. Lluvia, barro, sol, un poco de todo, ha sido corto pero divertido. . . . #runstoppable #correr #trail #montañas #ultratrail #ultradistance #ultrarunner #instaitra #solorunning #run #utmblive #instagood #garmin #fenix3 #travesia #runningworld #itra #instarunning #timetoplay #utmb #trailrunning #running #runningtrailalcañiz #mountainrunning #trailrunningespaña #comunidadtrail #aquihaytrail #comunity_mountainaddict
ULTRA TRAIL BARCELONA 61K 2000D+ • • @ultratrailbcn • #utbcn #ultratrailbcn #ultratrailbarcelona #santfruitosdebages #bages #catalunya #trail #trailrunning #trailrun #mountainlovers #mountainrunning #muntanya #run #running #runners #instarunners #instarun #instatrail #cursesdemuntanya #salomon #senseride4 #garmin #garminfenix3 #fenix3 #aquihaytrail #nonaturenofuture
⭕️Titanium Band 26mm⭕️ 🔸مناسب برای 👈🏻 #d2bravo #d2charlie #d2deltapx #descentmk1 #descentmk2 #descentmk3i #enduro #enduro2 #epixprosapphire51mm #fenix3 #fenix3hr #fenix5x #fenix5xplus #fenix6xsapphire #fenix6xsolar #fenix7xsapphiresolar #fenix7xprosapphiresolar #instinct2xsolar #instinct2xtactical #quatix3 #quatix6xsolar #tactix7amoled #tactix7pro #tactixbravo #tactixcharlie #tactixdelta 🔹سفارش از طریق تماس ، واتس اپ، تلگرام و یا خرید حضوری 🔺دایرکت پیج مشکل دارد و امکان پاسخگویی نیست🔻 ☎️تماس: ۸۸۹۲۳۶۵۵ - ۰۹۳۸۱۲۱۱۱۶۳ 📱واتساپ و تلگرام: ۰۹۳۸۱۲۱۱۱۶۳
Grand Prix Koło: Bieg o Puchar Dyrektora Firmy Geberit #running #pobiegane #runningday #bieging #runner #bieganie #garmin #garminconnect #garminpolska #run #runforfun #trailrunning #fenix3 #attiq #altrarunning #trail #KtórędyNadMorskieOko
⭕️Silicone Band 26mm⭕️ 🔸مناسب برای 👈🏻 #fenix7xprosapphiresolar #fenix7xprosolar #fenix7xsapphiresolar #fenix7xsolar #fenix6xsapphire #fenix6xsolar #fenix6x #fenix5xplus #fenix5x #tactix7pro #tactix7 #tactixdeltasolar #tactixamoled #descentmk1 #descentmk2 #epixprogen2 # #fenix3 🔹سفارش از طریق تماس ، واتس اپ، تلگرام و یا خرید حضوری 🔺دایرکت پیج مشکل دارد و امکان پاسخگویی نیست🔻 ☎️تماس: ۸۸۹۲۳۶۵۵ - ۰۹۳۸۱۲۱۱۱۶۳ 📱واتساپ و تلگرام: ۰۹۳۸۱۲۱۱۱۶۳
⭕️Silicone Band Fenix 7x Pro Series⭕️ 🔸مناسب برای 👈🏻 #fenix7xprosapphiresolar #fenix7xprosolar #fenix7xsapphiresolar #fenix7xsolar #fenix6xsapphire #fenix6xsolar #fenix6x #fenix5xplus #fenix5x #tactix7pro #tactix7 #tactixdeltasolar #tactixamoled #descentmk1 #descentmk2 #epixprogen2 # #fenix3 🔹سفارش از طریق تماس ، واتس اپ، تلگرام و یا خرید حضوری 🔺دایرکت پیج مشکل دارد و امکان پاسخگویی نیست🔻 ☎️تماس: ۸۸۹۲۳۶۵۵ - ۰۹۳۸۱۲۱۱۱۶۳ 📱واتساپ و تلگرام: ۰۹۳۸۱۲۱۱۱۶۳
1 km. Further than last run 😃 #running #beatyesterday #beatlyme #garmin #fenix3 #wontstop #fitdutchies
Préparation Marathon de Paris Bilan mois de Février 2024 #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #fractionné #runnerspictures #runningfamily #epscoaching_fit_n_perf #marathon #marathondeparis #marathonparis2024 #trailrunning #trailer
Garmin Fenix 3 HR Titanium BNIB Fullset Garansi Internasional Harga 3.000k
Este Sábado tocaba por primera vez Trail el Buitre En Urrea de Gaen. Carrera de 15km (+600m). Carrera muy divertida, con constantes sube y bajas por sendas y bastante corredera, primer km a 4’01”, estamos locos o que? Jajaj. Al final posición 17 de 84 inscritos en 1h23min. Asi que muy contento. Proximamente crónica en el blog.! A por la siguiente. . . . #correr #trail #montañas #ultratrail #ultradistance #ultrarunner #instaitra #solorunning #run #utmblive #instagood #garmin #fenix3 #travesia #runningworld #itra #instarunning #timetoplay #utmb #trailrunning #running #runningtrailalcañiz #mountainrunning #trailrunningespaña #comunidadtrail #aquihaytrail #comunity_mountainaddict
RUNPRIMER 360º - TRAIL DE SENGLARS 21K 900D+ • • @runprimer360 • #runprimer360 #santaeulaliaderiuprimer #bergueda #catalunya #trail #trailrunning #trailrun #mountainlovers #mountainrunning #muntanya #run #running #runners #instarunners #instarun #instatrail #cursesdemuntanya #salomon #senseride5 #garmin #garminfenix3 #fenix3 #aquihaytrail #nonaturenofuture #osoningsport #copaosoningtrailrun
REMEN ZA SMARTWATCH GARMIN FENIX 3 / 3HR / 5X / 6X / 6X PRO / 7X / 7X PRO #garmin #garminremen #fenix3 #fenix3hr #fenix6x #fenix6xpro #fenix7x #FENIX7xPro
Bye bye @garminfrance #fenix3, merci pour ces milliers de kilomètres parcourus. Mais il était temps de passer à quelque chose de plis adapté aux très longues distances. Hello @corosfrance ! Le choix s'est porté la Apex 2 pro pour l'autonomie et la cartographie. La préparation pour l' #ultra01 sera l'occasion parfaite de tester tout ça #running #Rhône #runningheroes #run #runner #instarunning #instarunners #instarunfrance #marathon #marathontraining #trailrunning #trail #training #trailrun #urbantrail #ultratrailer #ultratrail #ultrarunning #courir #courseapied #fourviere
➡️ Autoroute A7 coupée… ça fait bizarre 😋 #nikeplus #nikerunning #nike #nrc #garmin #garminrunning #garminconnect #garminfrance #kalenji #kalenjirunning #garminconnect #fenix3 #garminfenix3 #courseapied #running #runningheroes #runaddict #instarunfrance #instarunners #instarunningfrance #strava #adidas #adidasboost
VO2 max is slowly rising againg 💪 #beatyesterday #beatlyme #fitdutchies #runners #garmin #fenix3
Séance 3 Préparation Marathon de Paris @epscoaching_fit_n_perf Échauffement 10X 1'15/45" Retour #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #fractionné #runnerspictures #runningfamily #epscoaching_fit_n_perf #marathon #marathondeparis #marathonparis2024 #trailrunning #trailer
Hier soir O'Xyrace Trail Blanc dans la neige à Prémanon dans le Jura #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #fractionné #runnerspictures #runningfamily #epscoaching_fit_n_perf #marathon #marathondeparis #marathonparis2024 #trailrunning #trailer #oxyrace #prémanon
Séance 1 préparation Marathon de Paris Échauffement 10X1'/1' Retour #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #fractionné #runnerspictures #runningfamily #epscoaching_fit_n_perf #marathon #marathondeparis #marathonparis2024 #trailrunning #trailer
Renault Laguna 1.8i 1999 (120cv @ 165Nm) ℹ️ 🔸 IMMO Solution #B2Files #siemens #fenix3 #remap #winols #damos #ecu #hardcut #fileservice #tuned #diesel #popcorn #revlimiter #renault #laguna #lagunamk1 #laguna18 #portugal #magicmotorsport #ecureprogramming #remotetuning #fileservice24 #tuningfileservice #dpf #fap #egr #dpfsolution #adblue #oficina #oficinamecanica
Última subida este Domingo en @trailzoquetes después de 19km. Que gran mañana por Alcorisa, organizacion, marcaje y voluntarios 🔝. . 📸 @monrasin . . . #correr #trail #montañas #ultratrail #ultradistance #ultrarunner #instaitra #solorunning #run #utmblive #instagood #garmin #fenix3 #travesia #runningworld #itra #instarunning #timetoplay #utmb #trailrunning #running #runningtrailalcañiz #mountainrunning #trailrunningespaña #comunidadtrail #aquihaytrail #comunity_mountainaddict
#trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #fractionné #runnerspictures #runningfamily #epscoaching_fit_n_perf #marathon #marathondeparis #marathonparis2024 #trailrunning #trailer
Arrancamos 2024 en la Montaña ⛰️ . Mañana primer dorsal en Alcorisa con los amigos de @trailzoquetes . . 📸 año 2020. #correr #trail #montañas #ultratrail #ultradistance #ultrarunner #instaitra #solorunning #run #utmblive #instagood #garmin #fenix3 #travesia #runningworld #itra #instarunning #timetoplay #utmb #trailrunning #running #runningtrailalcañiz #mountainrunning #trailrunningespaña #comunidadtrail #aquihaytrail #comunity_mountainaddict
2eme test pour la VMA 3' + 9' rapide #preparationmarathon #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #fractionné #runnerspictures #runningfamily #epscoaching_fit_n_perf #marathon #marathondeparis #marathonparis2024
XII WARTKO TRAIL #run #running #pobiegane #runningday #bieging #runner #bieganie #garmin #garminconnect #garminpolska #yogoevents #runforfun #trailrunning #fenix3 #attiq #KtórędyNadMorskieOko #altrarunning #wartkotrail #wartko #golina
睇返 #garminconnect 對上一次參加 #10km 路跑賽已經係8年前，亦係有record的唯一一次。 話說當年仲用緊 #fenix3 ，之後到 #fenix5 ， #fenix6 同 #fenix7 我都有用。有人以為我是代言人，更有朋友講笑叫我個名做Garmin Chan😅，其實都只係手錶設置好適合我訓練使用，配合心率帶數據準確且穩定、參考價值高。 最最最重要係connect 平台非常方便我去監察學生日常訓練，連佢地跑成點，有冇偷懶揸灘還是過度訓練，都一目了然，好多人都覺得 #garmin 產品貴，呢一點我都非常認同，如果有得揀我都想用平啲，但有啲功能就真係要識用先有佢價值。 路跑賽感覺好陌生，明天見🫰🏼 #everyrunstartsfromyourheart #garminrunning #run #running #runner #KitChanCoaching #跑了就懂 #跑步
The old girl is still going strong on her original battery and on her 3rd strap today since new so not bad in all #garmin #fenix3 #getoutside #walk #hike #outdoorlife #enjoylife #mentalhealthmatters #keepitwild
Garmin Fenix 3 Sapphire Edition BNIB Fullset Garansi Internasional Harga 2.450k
Saturday’s workout: •20 Minute Yoga •Easy Zone 1 and 2 Run •Strength Training (Push)
XXXII Bieg Uliczny o Lampkę Górniczą 2023 #running #pobiegane #runningday #bieging #runner #bieganie #garmin #garminconnect #garminpolska #run #runforfun #trailrunning #fenix3 #attiq #altrarunning #trail #KtórędyNadMorskieOko #ulicznybiegolampkęgórniczą #biegolampkegornicza #biegolampkęgórniczą
CURSA DE NADAL - COLLDEJOU 22K 1200D+ • • • 📸 @hueskar • • @naturetime_events • #cursadenadalcolldejou #colldejou #serralleberia #catalunya #trail #trailrunning #trailrun #mountainlovers #mountainrunning #muntanya #run #running #runners #instarunners #instarun #instatrail #cursesdemuntanya #salomon #senseride5 #garmin #garminfenix3 #fenix3 #aquihaytrail #nonaturenofuture
Saturday 20 minute yoga session and a 50 minute zone 1 and 2 run. Legs were a little spicy from yesterday’s workout, so I took it easy.
Friday’s Workout: •Yoga, 10 minutes •Intervals, 10 minute warm up, 20 minute intervals run, 10 minute cool down •30 minute walk •Strength training (pull)
#runday 15km por Montaña ⛰️, camino a @trailzoquetes en Enero. . . . #duatlon #duatloncross #correr #trail #montañas #ultratrail #ultradistance #ultrarunner #instaitra #solorunning #run #utmblive #instagood #garmin #fenix3 #travesia #runningworld #itra #instarunning #timetoplay #utmb #trailrunning #running #runningtrailalcañiz #mountainrunning #trailrunningespaña #comunidadtrail #aquihaytrail #comunity_mountainaddict
O corpo não pode parar.... 👊🏽 @service_garmin_connect_ #stravabrasil #adidas #vivendoavida #garmin #fenix3
Thursday’s Workout: •1 Mile Walk •20 Minute Yoga •40 Minute Low Z2 Run •Strength Training (legs)
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Téléthon 2023 à Is sur tille avec le @ducathle_is sur un parcours de 700m il fallait 3637 Tours en 24h. Il y en a eu 3873 de faits au total et moi j'en ai fait 31 donc 21km ! Je vous parle pas de la météo 😅🌧🌧🌧🌧 #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #runmotioncoach #fractionné #runnerspictures #runningfamily #téléthon #telethon #telethon2023
Friday 45 minute easy zone 2 run and pull strength training.
Tuesday intervals with some hills and a nice cool down run. So today I decided to run two Peloton live run events with Becs Gentry (30 minute and 15 minute), a rare for me, and I somehow managed to get a shoutout. 😆 I’m all about the small wins.
Monday morning 1.4 mile walk and a evening 60 minute zone 2 run.
⭕️Silicone Band 26 mm ⭕️ 🔸مناسب برای 👈🏻 #fenix7xprosapphiresolar #fenix7xprosolar #fenix7xsapphiresolar #fenix7xsolar #fenix6xsapphire #fenix6xsolar #fenix6x #fenix5xplus #fenix5x #tactix7pro #tactix7 #tactixdeltasolar #descentmk1 #descentmk2 #epixprogen2 # #fenix3 🔹سفارش از طریق تماس ، واتس اپ، تلگرام و یا خرید حضوری
Hoy tocaba correr en casa. ❗️Cto. Aragon Cross.❗️ Espectacular circuito montado por @tragamillasalcaniz. Y que gozada correr con los ánimos de todos amigos y aficionados que estaban animando durante todo el recorrido. Puro expectaculo. Aquí la gente corre mucho mucho… pero Repetiremos. 💪🏻💪🏻 . . . #duatlon #duatloncross #correr #trail #montañas #ultratrail #ultradistance #ultrarunner #instaitra #solorunning #run #utmblive #instagood #garmin #fenix3 #travesia #runningworld #itra #instarunning #timetoplay #utmb #trailrunning #running #runningtrailalcañiz #mountainrunning #trailrunningespaña #comunidadtrail #aquihaytrail #comunity_mountainaddict
Saturday morning long intervals run. Now for some Longhorns football. 🤘🏽
Wednesday’s Workout: •Intervals Run •Strength Training Legs •1.6 Mile Walk
Monday’s Workout: •40 Minute Z2 Run •Strength Training (Push)
Evoluindo a cada corrida. 🐌💤 🔓Meia Maratona Bons amigos te levam a bons caminhos. 🇧🇷 Um mundo novo e até que estou curtindo passear por ele. #corridaderua #marathon #brasilia #meiamaratona #turismo #garmin #garminconnect #fenix3 #nike #nikecorre #21k #bsb
Trail de la Nuit d'or à Villars-Fontaine 1h27mn 89e/204 #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #runmotioncoach #fractionné #runnerspictures #runningfamily #villarsfontaine #traildelanuitdor
Friday’s Workout: •47 Minute Intervals •Strength Training Pull I met Milly and my wife at the tail end of my run, then walked back with them.
BURRIAC XTREM 29K 1770D+ • • @burriacxtrem #burriacxtrem #burriacxtrem23 #argentona #maresme #catalunya #trail #trailrunning #trailrun #mountainlovers #mountainrunning #muntanya #run #running #runners #instarunners #instarun #instatrail #cursesdemuntanya #salomon #senseride5 #garmin #garminfenix3 #fenix3 #aquihaytrail #nonaturenofuture
Dimanche matin on fait découvrir le Chat Bleu à Steve 😊 #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #runmotioncoach #fractionné #runnerspictures #runningfamily
Run tempête 🌬🌪🌧😅 Vent dans tous les sens 🌬🌬!! #trail #instatrail #instarunfrance #instarunner #instarun #instatrailrunning #courseapied #run #Running #Runner #strava #garminfenix3 #fenix3 #garmin #cyclisme #vélo #cycling #moser #runmotion #runmotioncoach #fractionné #runnerspictures #runningfamily
Tuesday’s Workout: •30 Minute Fartlek Run •5 Minute Cool Down •Strength Training Legs •1 Mile Walk