⠀ Puddle dodging until I got caught in a downpour anyway ... Would it be England if it didn't rain on the Bank Holidays?⠀ ⠀ ⠀ ⠀ ⠀ #runningismytherapy #runningpunks #c25kchallenge #jogging #runninglife #joggingshorts #runningpunkscommunity #joggingmotivation #runningterritory #c25ktraining #runningday #c25k #runninglifestyle #runningdad #runningforlife #runningstreak #runningisfun #joggingtime #runningboy #runninginjury #runninghappy #jogging🏃 #slowjogging #trailrunning #garmin #forerunner #forerunner255 #run #running
Maintenance... 342/200 . . #running #run #trailrunning #runningmotivation #runningman #runningcommunity #trailrunner #freerunning #runningshoes #stravarun #strava #runningday #keeprunning #runnerlife #runningislife #runmotivation #happyrunning #adidasrunning #garmin #forerunner #garminforerunner #morningrun #happyweekend #runwithnur #setorun #bandarlampungrunning #meirunning #workout
Courage and Resistance Project: a daily drawing of black power Cecil Murray As a teenager, he and his brother Edward witnessed his father confront three white men who were harassing Black people waiting at a soup kitchen. In response, the white men attacked their father then Cecil and Edward.[1][3] After the incident, Murray’s father made a blood oath covenant with his sons, swearing that they would always love and defend Black people.[3] He became the pastor of the First African Methodist Episcopal Church of Los Angeles in 1977.[1] After his retirement in 2004, he was later the John R. Tansey Chair of Christian Ethics at University of Southern California until his retirement in 2022. Murray died of natural causes in Los Angeles on April 5, 2024, at the age of 94. #forerunner #cecilmurray
#첫줄 D-5.. 89.1.. --> 89.3.. 오늘은 라운딩.. 지금까지 18,961보.. 스코어는.. 지지.. #golf #golflife #cycling #roadcycling #roadbike #specialized #specializedsworks #aethos #sworks #sworksathos #zwift #zwiftcycling #running #runningman #garmin #garmin_korea #forerunner #forerunner965 #snap #iphone12promax #zfold4
． ． 【ガーミンストア銀座＆渋谷のランニングイベントでお会いしましょう‼️】 去年大好評だったガーミンストアのストアイベント😊 今年も開催されることになりました🙋🏻♀️ が、好評すぎて告知する間もなく満員に🫢🈵 リスナーかさん、フォロワーさんの中で申し込んでくださった方がいるはず🤗 というとこでありがとうございます‼️当日はよろしくお願いします😃 #ガーミン #ガーミンマスター #ガーミンストア銀座 #ガーミンストア渋谷 #Garmin #beatyesterday #forerunner #ランニング#マラソン#ジョギング #running #jogging #トレラン #トレイルランニング #trailrunning #ランニングチャンネル #ポッドキャスト
아직도 종아리가 아프다 😭 오늘은 쬐금만 뛰고 집에 가기 🏃🏻♂️ 비가 그쳤네... 즁랑천 뛀걸 😂 #오운완 #오런완 #마라톤 #러닝 #런린이 #런스타그램 #가민 #포러너 #트레드밀 #의정부 #singlerun #marathon #running #runstagram #garmin #forerunner #treadmill #uijeongbu
Como nos gustan los juguetes electrónicos, y en pareja mejor!!! @garmin_iberia y @shokz_es hacen buena pareja!!! . A disfrutarlos!! . #trirunners #getxo #getxoaktibatu #garmin #shokz #forerunner #965 #multisports #enjoy
5일에 비가 와서 야외활동하려다 미술관으로~~ 비가 오니까 괜시리 지쳐서 오늘은 한참 자다가 달리기!! #러닝 #running #런스타그램 #초보러너 #혼런 #혼운동 #부자런 #bujarun #가민 #garmin #포러너255 #forerunner #달리러가영
🥈age group finish;🥉overall finish! Not a bad way to kick off the San Diego Triathlon Series at the Spring Sprint today! Rain or shine (it was rain today), it’s always a good day when @siwalrus, @allisonmarie_22, @joyce0515marie, and the boys are cheering me on! #navy #eod #navyeod #triathlon #triathlontraining #triathlonbikes #quintanarootri #sandiego #missionbay #trilife #tritraining #swimbikerun #garmin #asics #forerunner #running #cycling #swimming #oakley #triathlonmotivation #ironman #ironmantraining #ironmantri #ironman703 #endurance #triclubsandiego #athleticbrewingco #athleticbrewing #nabeer #fitforalltimes
05/05/24 5 km - 30:00 time - 6:00/km - 122 bpm 3.11 miles - 30:00 time - 9:39/mile - 122 bpm
Nouveaux pneumatiques, saucony Triumph 21, je sais pas si mes anciennes pompes étaient au bout du rouleau mais il y a une belle différence de confort, c’est parti pour 800 km #run #running #runner #runners #runnerlovers #runforfun #runningmotivation #runrunrun #runninglife #runningaddict #norunnofun #onlacherien #courseapied #instarunfrance #igrunners #motivation #garmin #forerunner #saucony #runhappy #fierdecourir #pasdexcuses #lovetorun #runstopable #runtherapy #saucony #triumph21
What a last two miles! Definitely embraced the SUCK in this last 2 miles, I put my head down and pushed through. The weather is getting warmer and I should have got the road two hours earlier, but my body needed the sleep. Excited to complete Week 1 of my 26 Week @runna_coach training for the @marinecorpsmarathon #heat #hills #humidity #asics #ascisrunning #runna #marathon #training #dadgang #garmin #forerunner #whoop #sunday #funday
#첫줄 D-6.. 88.9.. --> 89.1.. 휴식.. #cycling #roadcycling #roadbike #specialized #specializedsworks #aethos #sworks #sworksathos #zwift #zwiftcycling #running #runningman #garmin #garmin_korea #forerunner #forerunner965 #snap #iphone12promax #zfold4
16.5km in the bag 👌🏼 🏃🏼♀️ Feeling strong …. And ready for food…. #garmin #fenix #forerunner #forerunner965 #triathlon #tri #swimbikerun #training #train #salomon #goodr #zoot #teamzoot #teamzooteurope
🏃 Ce matin, c'était le jour de la course. J'ai d'abord parcouru 8 km en partant de Saint-Malo pour rejoindre la ligne de départ à Dinard. J'ai juste évité le lever du barrage de la Rance à 9h, arrivant à 5 secondes près ; le responsable dans la tour a dû nous voir arriver de loin. Ce détail m'avait échappé jusqu'à ce que je remarque une coureuse faire un sprint, ce qui m'a mis la puce à l'oreille. Nous avons bien ri une fois passés et avons remercié le responsable de la tour. Une fois sur place, j'ai changé de t-shirt, pris un verre, fait une pause toilette et des étirements, puis j'ai attendu sagement le départ en compagnie d'un autre coureur de Saint-Malo qui participait également à la Passagère Au coup d'envoi, déjà bien échauffé, j'ai démarré à un rythme soutenu, voire un peu trop rapide ! J'ai alors décidé de ralentir en prévoyant que dans les côtes de Saint-Malo, je devrais redoubler d'efforts. Et de fait, j'ai eu du mal dans ces montées même en réduisant l'allure. Mais peu importe, car la course était fantastique. Malgré une météo capricieuse, cela n'a en rien entaché le plaisir de participer. Je tiens à exprimer ma gratitude envers tous les bénévoles de la @timac_agro_la_passagere , les spectateurs et les enfants qui nous encouragent, ainsi qu'envers les organisateurs de cette course. C'est un travail énorme, mais tout est accompli avec joie et enthousiasme. Bravo et merci à tous ! Ps: j'adore le tour de coup 😁 . . . . #running #courseapied #run #instarunners #runhappy #happy #jaimecourir #courircestlavie #courirpourleplaisir #runnerbreizh #garminrunning #forerunner #hoka #salomon #mizuno #odlo
Courage and Resistance Project: a daily drawing of black power Paul Revere Williams, FAIA (February 18, 1894 – January 23, 1980) was an American architect based in Los Angeles, California. He practiced mostly in Southern California and designed the homes of numerous celebrities, including Frank Sinatra, Lucille Ball and Desi Arnaz, Lon Chaney, Barbara Stanwyck and Charles Correll. He also designed many public and private buildings. #forerunner #paulreverewilliams #blackarchitectsmatter
Great ending for the weekend. Bye² lemak ketupat rendang.. jumpa lagi raya tahun depan. As usual jumpa @putrajayapix mesti mau senyum. 😆👟📸 #runningdayak #larilara #klcarfreemorning #larianwilayahku2024 #kualalumpur #garmin #forerunner #brooks #runhappy #running
Sous la pluie 🌧️ #strasbourg #strava #stravarun #garmin #forerunner #nike #nikerunning #stryd #runnersofinstagram #runnerscommunity #instarunners #instarun #instarunner #run #running #runningmotivation #runnersworld #runnerslife #runners #runningheroes #trailrunner #training #swim #marathontraining #triathlon #triathlontraining #triathlete #ironmantraining #ironmanfrance #roadtoironman
10kms Dombes Bresse, 38min43 (16ème/751) ✅. J’ai voulu tenter le Sub37 dès le départ. Sur d’excellentes bases au 5ème (18’20), mes jambes m’ont vite rappelé que j’avais fait un marathon il y a 3 semaines 😂. Un chrono que je prend volontiers sur une distance qui n’est pas ma spécialité 👍 Rdv le 2 juin sur semi-marathon où je serai beaucoup plus à mon avantage pour m’exprimer comme il se doit 🙏 #10kms #chatillonsurchalaronne #dombesbresse #steakfly #nikerunning #garmin #garminrunning #forerunner #running #runningmotivation #runningcommunity #runninglife #runningday #instagood #instadaily #instamood #instagram @nikerunning
Garmin Forerunner 55 Sold @tkggearzone Thank You Mr.Riju Palaikkal For Choosing Us! #forerunner55 Garmin Forerunner 55 is a solid choice for those who are looking to take a step up from their basic fitness trackers and get serious about their workouts. The FR55 will hands down make you a better runner. VISIT @tkggearzone FOR EXPERIENCE GENUINE GARMIN PRODUCTS! WE DELIVER ALL INDIA LOCATION 📍 RUSWIC STORE NAVKAR PLAZA,KK ROAD,KADAVANTHARA OPP.KR BAKES,KADAVANTHARA,ERNAKULAM KERALA-682020 ☎️ +91-8075916494 📧 [email protected] @garmin @garminindia @garmingrc.in @garminrunning #garmin #beatyesterday #garminindia #forerunner #forerunner55 #budgetfriendly #gpssmartwatch #accuracy #longbattery #lightweight #simpledesign #waterproof #madeintaiwan
今日はトレーニングがてら人気のGPSウォッチについて、機能を比べてみました。 https://notrailnolife.com/garmin-coros-trail 私はマラソンだけでなく、トレイルランニングまで視野に入れてトレーニングしています。 その為にウォッチはGARMINのFore runner995を愛用しています。 ただ、最近勢いのあるCOROSのAPEX2との違いについて気になっているランナーの方は多いのではないでしょうか？ そんなランナー向けに、今回はその2機種の機能を比較してみました。 この2機種で購入を迷われている方は多いと聞きましたので参考にしてみてくださいね！ 📢ジェルのクラファンやってます📢 https://camp-fire.jp/projects/view/749427 #gps #gpsウォッチ #garmin #forerunner965 #forerunner #coros #apex2 #マラソン #マラソントレーニング #ランニング #サブスリー #サブエガ #サブ4 #サブ5
bisa, tapi mati🐰 • • #running #training #workout #instarunner #garmin #runnersworld #forerunner #nikerunning
05/04/24 5 km - 26:44 time - 5:21/km 3.11 miles - 26:44 time - 8:36/mile
05/04/24 17.76 km - 1:37:11 time - 5:28/km - 132 bpm 11.04 miles - 1:37:11 time - 8:48/mile - 132 bpm
Alhamdulillah.. Nanti2 boleh la sewa stall blkg ni. Jual energy gel pun xpe..untuk runner2 kt imtiyaz ni… Syukur.. Settle larian pagi ni.. 1 hour progression RUN.. MOGA BERMANFAAT & ISTIQAMAH #MAF #abgpelamin #trustAllah #trusttheprocess #nextevent #garmin #beatyesterday #forerunner #forerunner965 #runforhealthy #MEIJANRUNNER #vibe #ASICS #STEIGEN
Nunca dejes de llevar tú armónica, siempre te podrá dar buenos momentos. consigue la tuya en www.loadingame.cl #shgheringstanharper56 #shgheringdeluxe64 #shgheringblues #shghering #easttopforerunnerchromatic #easttopforerunnerharmonica #easttopforerunner2 #easttopforerunner #forerunner #armonicabluesera #easttopbluesharmonica #easttopharmonicas #easttop008k #easttopharmonica #easttop #leeoskarharmonica #armonicas #armonicablues #armónicablues #armonicasdefuego #armonicasprofesionales #LeeOskar #armónicas #armonicasdechile #leeoskarharp #leeoskarharmonicas #leeoskar
🚨 VENDIDO 🚨 Garmin Forerunner 945 Music Relógio Multi esportes e Triathlon Monitorização avançada de esportes Métricas e sensores avançados Função música Spotify e Deezer R$ 1.899,00 à vista ou em 12x via Mercado pago Entrega em mãos em Barretos ou em todo Brasil via Mercado Livre #garmin #945 #forerunner #gps
🥵Hammer Trail 2024 var vanvittig - vanvittig hård🥵 Aldrig har jeg været så træt i mine ben og oplevet, at der overhovedet intet mere var at give af… 😩 Jeg var nok også for frisk i starten - grebet af stemningen og den gennemført fantastiske kulisse⛰️❤️💚❤️ Virkelig godt arrangement, og det er næppe arrangørernes skyld, at jeg lige skvattede på toppen af trappen ved Jons kapel. Blå mærker på armen og en øm ryg🤦♂️ 1 km børneløb til alle tre piger (og mig), 8 km til den største pige, 17 km til @stinebulowolsen og 25 km til mig. 54 km til familien i dag💪♥️ Fedt at hilse på @bornholm_runner , @odinhaukohl , @wittchen1990 samt @blondieontherun.dk og @thelifeincolour , som jeg mødte på noget, der føltes som en lodret nedstigning😂 @salomon_hammertrail @tejn_if #salomonhammertrail #hammertrail #bornholm #trailrunning #trailløb #trail #løb #løbetræning #løbetur #runnersdk #løberliv #løber #løbeglæde #correr #run #running #runninglife #runnersworld #laufen #laufenmachtglücklich #löpning #löpträning #garmin #forerunner #forerunner745 #halvmarathon #halvmarathontræning #halfmarathon #halbmarathon #marathontraining
Petite EF de fin de journée sous un beau soleil. Le fauve en a profité pour visiter quelques parcelles. #running #courseapied #runaddict #instarun #runners #courir #run4fun #footing #runningheroes #runningfrance #instarunfrance #worlderunners #runningfervor #paris2024. #lespiedsnicleys_lpn80 #lpn80 #garminrunning #garminconnect #garmin #forerunner #forerunner45 #moveyourmind #MarathonPourTous
Forerunner Beam Emitter Inspired by the structure seen on Forge World in Halo Reach. Part of a much larger build which I will be posting soon. #lego #afol #moc #legomoc #legogram #xbox #xbox360 #retrogaming #bungie #halo #legohalo #haloce #halo2 #halo3 #halo3odst #halowars #haloreach #halomcc #toyphotography #hobby #unsc #forerunner
Newbury Park Run this morning with @i_wanna_run_where_the_ppl_run2 ⠀ We decided to do the course twice to get a bit more out of our meetup, it's been too long since we last had a run together so was super nice catching up.⠀ ⠀ ⠀ ⠀ ⠀ #runningismytherapy #runningpunks #c25kchallenge #jogging #runninglife #joggingshorts #runningpunkscommunity #joggingmotivation #runningterritory #c25ktraining #runningday #c25k #runninglifestyle #runningdad #runningforlife #runningstreak #runningisfun #joggingtime #runningboy #runninginjury #runninghappy #jogging🏃 #slowjogging #trailrunning #garmin #forerunner #forerunner255 #run #running
⌚️ forerunner965 ⌚️ __________________________ جهت خرید میتوانید از طریق دایرکت و واتساپ 📥 📞09050013249-شرفی اقدام نمایید . امکان پرداخت درب محل برای استان تهران 📨 📍ارسال در تهران از طریق پیک و شهرستان از طریق تیپاکس صورت میگیرد 📍 ________________________ __________________________ اطلاعات عمومی جنس صفحه:Corning Gorilla Glass ۳ جنس بدنه: پلاستیک فشرده با بزل تیتانیوم سازگاری با بند های Quick release:(سایز ۲۲ میلیمتر) جنس بند: سیلیکون اندازه فیزیکی: ۴۷.۲x ۴۷.۲ x ۱۳.۲ mm وزن: ۵۳ گرم ضد آب: ۵ATM نوع صفحه نمایش: AMOLED اندازه صفحه نمایش: ۱.۱ اینچ معادل ۲۸.۱ میلیمتر کیفیت نمایش: ۳۶۰x۳۶۰پیکسل صفحه نمایش رنگی: دارد عمر باتری: در حالت smart watch : تا ۲۳ روز در حالت اسمارت واچ - تا ۳۱ ساعت در حالت GPS حافظه: ۸ گیگابایت ویژگی های ساعت زمان/تاریخ: دارد همگام سازی زمان با GPS: دارد زمان صرفه جویی در نور خودکار: دارد آلارم ساعت: دارد تایمر: دارد کرونومتر: دارد زمان طلوع/غروب آفتاب: دارد هماهنگی با برنامه ی Face it: دارد سنسورها gps: دارد GLONASS: دارد Galileo: دارد ضربان سنج مچ دست: دارد ارتفاع سنج بارومتریک: دارد قطب نما: دارد ژیروسکوپ: دارد شتاب سنج: دارد دماسنج: دارد سنسور اکسیژن خون (Puls OX): دارد سازگار با سنسور سرعت دوچرخه / سنسور دورپا: دارد سازگار با varia: دارد سنسورنورمحیط Ambient light sensor: ویژگی های روزانه هوشمند اتصالات: +Bluetooth Smart, ANT , Wi-Fi Connect IQ: دارد اعلام های هوشمند: دارد قابلیت پاسخ متنی / رد تماس تلفنی با متن: دارد (فقط برای سیستم عامل اندروید) تقویم: دارد آب و هوا: دارد کنترل موسیقی: دارد ذخیره و پخش موسیقی: دارد #garmin #forerunner #forerunner_965 #فوررانر #فوررانر۹۶۵
This time next week I will be aching all over as I would have run/walked and hopefully run down the Snowdon ‘and some’… I’d be exhausted as I bet I’d be fighting to stay within the cut offs the whole way 😂 @ultratrailsnowdonia You only live once! 😂🙌 I haven’t been to Snowdonia yet So for today gentle run with doggos.. start and stop as usual as the big one has to stay on leash - too many things to chase! #saturday #sun #run #trailrun #fun #getoutandgo #garmin #beatyesterday #forerunner #trailrunner #forerunner955solar #salomonwmn #salomonrunning #tommorrowisyours #moreisinyou #ultrasforall #instarunners #runningonveg #thismumruns #forerunnerforrunners #metime #runhappy #motherrunner #trainigforultra #harrierrunfree #borntobeoutdoors #lifeisbetterwithdogs #harriertrailrunning #gothedistance #TrailRunningForEveryBody
오전에는 계획에 없던 울산바위 ⛰️ 계단 오르다 하늘나라 가는줄 🤣🤣🤣 내일하고 모레 비가 온다고 해서 집에 도착 후 바로 옷 갈아 입고 중란천으로 🏃🏻♂️ 시원한 밤 공기와 아카시아 향 🙂 기분 좋은 5월의 야밤 런 😙 #오운완 #오런완 #마라톤 #러닝 #런린이 #런스타그램 #가민 #포러너 #중랑천 #의정부 #singlerun #marathon #running #runstagram #garmin #forerunner #jungnangcheon #uijeongbu
Now enjoy Up to 13 days of Battery life with the new series that comes with a stylish design with TouchScreen, Amoled Display, that enables the user to read all information displayed on the screen. Health monitoring, fitness tracking and other features like Highlight sleep score, Fitness age, and Spo2 and many more. ✅ ZERO Cost EMI Available via Zest/PineLabs. ✅ Amazing Goodies on every order. ✅ Free Shipping within India. ✅ Our store is open every day. ✅ All Debit and Credit cards accepted. Shop now: https://fitnessstore.co.in/ To order WhatsApp or call: +91-98110-89333 #fitnessstore_india #fitnessstoreindia #fitindiahealthyindia #fitindia #healthyindia #GarminIndia #GarminWatch #GarminForerunner265 #Forerunner265 #GarminStoreDelhi #Forerunner #garminstoreindia #garminstoredelhi #FR265
Coach Garmin était déchaîné en ce vendredi soir !!! Il m'a mis au défi avec 14 intervalles de 800m sous les 5min/km. C'est réussi 🤘🏃🔥 #effort #runningday #runstoppable #raceday #runstagram #transpiration #intervals #invincible #powerful #passion #stayfocused #defientreprises #discipline #10kmprep #fluo #forerunner #garminrunning #jogging #longrun #courseapied #cardio #vo2max #beastmode #nightrun #motivation
#garmin #forerunner The plan was to get up like normal weekday 5 am so i could beat the storm. Well i woke up an hour later than planned.. didn't stretch. Only few sips of coffee then I went out . It already started to rain .. Managed to do at least 5k. Good thing I stopped because as soon as I hit my driveway , it poured and not just rain ..but thunder lightning and pouring rain .. I was just worried about my shoes 🤣 🤣 🤣 #running #saturdayrun #rainyday #morningrun #runningforhealth #cardioday #Hearthealth #fitmom #fitnessover45 #fitnessjourney #fitandstrong
Brick run. 1h30 🚴♂️30 min 🏃♂️ #strasbourg #strava #stravarun #garmin #forerunner #nike #nikerunning #stryd #runnersofinstagram #runnerscommunity #instarunners #instarun #instarunner #run #running #runningmotivation #runnersworld #runnerslife #runners #runningheroes #trailrunner #training #swim #marathontraining #triathlon #triathlontraining #triathlete #ironmantraining #ironmanfrance #roadtoironman
#첫줄 D-7.. 89.7.. --> 88.9.. 100km 솔로라이딩.. 세차 좀 해야겠네..;; #cycling #roadcycling #roadbike #specialized #specializedsworks #aethos #sworks #sworksathos #zwift #zwiftcycling #running #runningman #garmin #garmin_korea #forerunner #forerunner965 #snap #iphone12promax #zfold4
Bieg nr 18 w 2024: „…widzisz synek, gdyby nie kontuzja w 1984 to dziś tatuś byłby znanym piłkarzem” Coś w tym jest bo gdyby nie kontuzja kolana w ubiegłym roku to już w 2023 doszło by do jakichś startów. Tak to czekałem 921 dni (last: 23.10.2021 w Mysłowicach) na ten dzień. Gorąc, asfalt i częściowo pozamykane centrum Katowic. Wynik się tutaj nie liczył choć zakładałem połowę tabeli a poszło znacznie szybciej mimo wysokiego tętna i tempa. Bieg bohaterów to już przeszłość lecz słowem uznania nie czuję się bohaterem, ponieważ każdy kto ukończył „połówkę” w takich warunkach i wszyscy którzy zmagają się na codzień z niepełnosprawnością a podchodzą do startu na 21 km lub na te 6 km (lub na jakikolwiek inny dystans) to tak naprawdę te osoby są WIELKIMI BOHATERAMI 🫡 #running #nike #jaworzno #katowice #bieganie #run #sport #event #bohaterowie #biegbohaterow #like #follow #me #polishman #garmin #forerunner #bieg #ćpajsport #runner #biegacz #cardio #endorfiny #biegambomnieludzkoscwkurwia #maj #may #l4l #2024
Courage and Resistance Project: a daily drawing of black power Dorothy Donegan (April 6, 1922 – May 19, 1998)[1][2] was a classically trained American jazz pianist and occasional vocalist, primarily known for performing stride and boogie-woogie, as well as bebop, swing, and classical. #forerunner #dorothydonegantrio
🤩 Today's running bonus 🏃 Run day (11.68 km) with @mures.runners . . . #run #running #garmin #garminromania #forerunner #runforfun #health #healthylifestyle #goodforhealth #outside #romania #targumures #transylvania #training #runday #garminrunning #garminforerunner #alergare #runner #lifestyle #sport #workout #trail #forestrun #trailrun #trailrunning #forest #nature #spring #muresrunners
Di tahun 2024, biasanya sih masih anget-angetnya sama resolusi 2024 👀✨ Yuk bisa yuk jadi si paling fit di 2024 bareng Garmin 🔥 Nah Garmin adalah teman/coach/partner yang bisa diandalkan 24/7 baik untuk memantau kesehatanmu, berolahraga, dan daily wear. Modelnya banyak, warnanya banyak, tipenya banyak untuk melengkapi kebutuhanmu ⭐ Info & Order : Telp :☎ 0761-21883 WA 0811-7677-494 WA 0811-7677-292 𝗗𝗲𝗮𝗹𝗲𝗿 𝗥𝗲𝘀𝗺𝗶 : 𝗔𝗦𝗜𝗔 𝗕𝗔𝗥𝗨 𝗙𝗢𝗧𝗢 Jl. Jendral Sudirman No. 331, Pekanbaru Dapatkan di Toko Online kami : Tokopedia : https://rb.gy/lc7w1n Shopee : https://rb.gy/ufpl8i #Garmin #GarminID #Forerunner #FenixPro #EpixPRO #Venu3 #Vivoactive5 #DescentG1 #DescentMK3 #Approach #VivomoveTrend #Instinct2 #asiabarufoto #asiabarufotoshop #beatyesterday #garminpku #garminpekanbaru
Songs that accompanied me during today's run Amazing tunes!!!!!! #forerunner245 #GarminSG #garminrunning #forerunner #runforlife #runner #runnersofinstagram #run #running #sgrunners #sgrunning #altrarunning #altra #altrashoes #Escalante #escalante3 #asics #asicsshoes #gelkayano29 #newbalance #rcelite #RCElitev2 #nike #nikevaporflynext2
Run 77/2024 13.3km jog + a little bit of walk Woke up like all days this week with lack of sleep and laziness. Forced myself awake anyway. Decided to go on an adventure and see where kallang riverside park is. Fell down because i was careless. Usually I step on top with 100% of the foot or avoid those metal storm drain covers completely. Was kinda happy approaching a traffic light can rest at that I didn't even see it and I went down hard and fast. Hard and fast because fat so heavy and gravity just works like that. At first was like Fuck it just walk the rest then take train home. Then after walking 1.4km was like Fuck it let's test out the elbows and legs felt fine really. Even saw other possible adventures to be had in the future with a split decision point which 10km later could have been a punggol park visit. In the future perhaps. Then walked like 100m here and there because I was lazy but immediately would like scold myself or feel too fine and run again. On the plus side the last time I fell like that I tore some skin in my palms also but this time didn't. Progress. Should lose weight though so that maybe fall slower or can react faster and break fall and not skin. Ended at the top of Marina Barrage which was a special feeling. So I guess now I got a 10km++, 13.3km(one way) and dunno yet how many km 3rd route via PCNs. #forerunner245 #GarminSG #garminrunning #forerunner #runforlife #runner #runnersofinstagram #run #running #sgrunners #sgrunning #altrarunning #altra #altrashoes #Escalante #escalante3 #asics #asicsshoes #gelkayano29 #newbalance #rcelite #RCElitev2 #nike #nikevaporflynext2
05/03/24 5 km - 35:00 time - 7:00/km - 117 bpm 3.11 miles - 35:00 time - 11:16/mile - 117 bpm
05/03/24 8.7 km - 50:00 time - 5:45/km - 140 bpm 5.41 miles - 50:00 time - 9:15/mile - 140 bpm
Enforcing #lego #afol #moc #legomoc #legogram #xbox #xbox360 #retrogaming #bungie #halo #legohalo #haloce #halo2 #halo3 #halo3odst #halowars #haloreach #halomcc #toyphotography #hobby #unsc #forerunner
Some improvements to the Enforcer Sentinel. The arms, corner armor plates, and main body have been modified to be much sturdier and to fix some small cosmetic issues. #lego #afol #moc #legomoc #legogram #xbox #xbox360 #retrogaming #bungie #halo #legohalo #haloce #halo2 #halo3 #halo3odst #halowars #haloreach #halomcc #toyphotography #hobby #unsc #forerunner
What watch brand do you run with? Checkout part 2, the cons of the COROS Pace 3 (link in the bio) • • • • • • • • #corospace2 #corospace3 #coros #garmin #applewatch #smartwatch #gps #gpswatch #fenix #forerunner #ultra #ultramarathons
🏃 Aujourd'hui, j'ai eu deux entraînements sous un ciel partagé entre soleil et pluie. Ce matin, je me suis dirigé vers Rotheneuf, recherchant du dénivelé pour ce week-end, privilégiant le plaisir de courir plutôt que la vitesse. J'ai pu réfléchir à mon avenir tout en repensant à ces 5 dernières années. Ce soir, j'avais prévu une sortie tranquille pour profiter pleinement de la plage, du soleil et de la chaleur, tout en envisageant mon prochain logement. L'échéance du marathon de Caen approche à grands pas, dans exactement 1 mois j'aurai participer à mon premier marathon. Étrangement, je ne ressens pas de stress, ni même d'impatience. J'ai juste envie de le faire pour moi, et aussi pour mon petit chat qui m'accueille avec enthousiasme à chaque fois que je rentre d'un run. Ce week-end, je participerai à "La Passagère", une course de 14km de Dinard à Saint-Malo. Le parcours est facile du côté de Dinard mais plus exigeant du côté de Saint-Malo. J'ai l'intention de presque doubler la distance en partant de Saint-Malo pour aller jusqu'à Dinard, en rejoignant la ligne de départ en courant ✌️😁 #running #courseapied #run #instarunners #runhappy #happy #jaimecourir #courircestlavie #courirpourleplaisir #runnerbreizh #garminrunning #forerunner #hoka #salomon #mizuno #odlo
Un ptit 10km pour se dégourdir les jambes. Quand tu vois le fauve partir comme un fou et que tu restes avec la laisse dans le vide... #running #courseapied #runaddict #instarun #runners #courir #run4fun #footing #runningheroes #runningfrance #instarunfrance #worlderunners #runningfervor #paris2024. #lespiedsnicleys_lpn80 #lpn80 #garminrunning #garminconnect #garmin #forerunner #forerunner45 #moveyourmind #MarathonPourTous
#첫줄 D-8.. 90.2.. --> 89.7.. 오늘은 휴식.. #cycling #roadcycling #roadbike #specialized #specializedsworks #aethos #sworks #sworksathos #zwift #zwiftcycling #running #runningman #garmin #garmin_korea #forerunner #forerunner965 #snap #iphone12promax #zfold4
誕生日だからカロリーフルバーストタイムを発動する！ 誕プレはカロリーや！！！！！ #誕生日 #誕生日ケーキ #誕生日プレゼント #ビール #カロリー #カロリーをとりもどせ #失ったカロリーを取り戻せ #garmin #forerunner #forerunner265
With the generous support of @wexfordcoco , for our 2024 curated residency, we have invited @forerunner_studio , the collaborative art practice founded by Tom Watt (https://www.tomdavidwatt.com/), Tanad Aaron (https://www.tanadwilliams.net/), and Andreas Kindler von Knobloch (https://www.andreaskvk.com/), to conceive of a permanent installation on our farm. This past April, Co Directors Rosie O’Gorman and Frank Abruzzese spent time with the artists, walking the farm, pointing out sites of interest, and talking about its history, the establishment of the studios, and what types of interventions might support future programming at Cow House. Tom, Tanad, and Andreas also spoke with Rosie’s father, Michael, about specific locations and his numerous practical and often aesthetic modifications to the farm. They also made extensive independent explorations, familiarizing themselves with both passible and impassible terrain. . . . . . #cowhousestudios #cowhouse #ireland #irish #art #residency #artistresidency #painting #gouache #darkroom #photography #videoart #sculpture #installation #drawing #forerunner #wexfordcountycouncil
Courage and Resistance Project: a daily drawing of black power Richard Bruce Nugent (July 2, 1906 – May 27, 1987), aka Richard Bruce and Bruce Nugent, was an American gay writer and painter in the Harlem Renaissance. Despite being a part of a group of many gay Harlem artists, Nugent was among only a few who were publicly out. Recognized initially for the few short stories and published paintings, Nugent had a long productive career bringing to light the creative process of gay and black culture. #forerunner
모닝수영하고 몰래 모닝런까지하고 도라에몽 보고 오기!! 넘넘 즐거운 하루😻 #러닝 #running #런스타그램 #초보러너 #혼런 #혼운동 #부자런 #bujarun #가민 #garmin #포러너255 #forerunner #달리러가영 #셩하러가영
Commission for Kevin, the Prophet of Mercy from Halo 2 Anniversary! This was my first time painting a prophet, it was interesting. It was a bit tricky finding the color mix for the robes but I think it turned out good . . . #halo #haloinfinite #halomega #halomegabloks #megaconstrux #mega #mattel #haloreach #haloce #sangheili #marine #covenant #unsc #banished #flood #halo2 #halo3 #halo4 #halo5 #spartan #masterchief #john117 #sierra117 #bungie #343indistries #forerunner #custom #paint #warhammer #art
05/02/24 5.14 km - 43:00 time - 8:22/km - 107 bpm 3.19 miles - 43:00 time - 13:28/mile - 107 bpm
Song that accompanied me during today's run Awesome stuff #forerunner245 #GarminSG #garminrunning #forerunner #runforlife #runner #runnersofinstagram #run #running #sgrunners #sgrunning #altrarunning #altra #altrashoes #Escalante #escalante3 #asics #asicsshoes #gelkayano29 #newbalance #rcelite #RCElitev2 #nike #nikevaporflynext2
Run 76/2024 5km jog Whole week has been shit motivation and sleep wise. Yesterday was like Fuck it and slept in. Dunno if that rest helped today's performance. Felt okay from the start and only decided to maintain from glancing at my watch at the end if lap 3 and being like huh I am going faster than normal and not feeling wrecked. So i decided to try and maintain the "feeling" of the pace as long as I can and the thought of the run ending soon because the plan was 5k helped. Negative split without intending it always cool. Hopefully Saturday and Sunday can get over slump and do long run on one of the days. #forerunner245 #GarminSG #garminrunning #forerunner #runforlife #runner #runnersofinstagram #run #running #sgrunners #sgrunning #altrarunning #altra #altrashoes #Escalante #escalante3 #asics #asicsshoes #gelkayano29 #newbalance #rcelite #RCElitev2 #nike #nikevaporflynext2
Just a happy 0.6x potato/thumb/onion post-swim ft. the shower 😂 • Although less happy with the visual migraine that kicked in about 7.30 and I now feel hungover 🫨 • 🏊♀️ 1,600m in 29mins 21secs • #GarminUK #GarminForerunner265 #SwimmersOfInstagram #Swimstagram #ThisGirlCan #BeatYesterday #Forerunner #GarminFitness
Fractionné avec le club: seuil en côte (agrémenté de quelques marches et partie enherbée) #running #courseapied #runaddict #instarun #runners #courir #run4fun #footing #runningheroes #runningfrance #instarunfrance #worlderunners #runningfervor #paris2024. #lespiedsnicleys_lpn80 #lpn80 #garminrunning #garminconnect #garmin #forerunner #forerunner45 #moveyourmind #MarathonPourTous
🏃 La course en fin de journée a été très agréable, avec une sensation géniale grâce au beau soleil, malgré un vent froid voire glacial 🥶. J'ai hâte d'avoir du soleil et de la chaleur maintenant ! #running #courseapied #run #instarunners #runhappy #happy #jaimecourir #courircestlavie #courirpourleplaisir #runnerbreizh #garminrunning #forerunner #hoka #salomon #mizuno #odlo
Lives are being transformed and FORERUNNERS are being sent out to do what has never been done before! Applications are now open for our 2024-2025 school year! We can’t wait to see what God is going to do this next year! To apply click the link in our bio TODAY! 🏃🏻♂️➡️🏃🏻♀️➡️ #forerunner #jesus #ministry #freedom #today
Montez en performances avec la Forerunner® 265⌚🌟. La smartwatch multisports vous aide à planifier vos entraînements 📅et à réaliser vos objectifs sportifs🎯. ✅Rapport matinal📈📊 ✅Préparation et suggestions d'entraînement📋 ✅Aide à la récupération 💓 ✅Suivi du sommeil et score de sommeil #Garmin #GarminTunisie #Forerunner #Santé #Fitness #Running #Sport