Pop Up Spin Class Mondays @ 1pm in May May 6th, 13th & 20th Location: Group Fit Studio ย OPEN TO ALL BUIDLING TENANTS! Limited spots available! Registration is required for this class. Please email [email protected] to register! @bellworkschi @bellworks @kinemafit #bellworkschi #bellworks #kinemafit #spinclass #groupfit #moveinspired
It's the final(s) countdown๐ธ Good luck with finals next week, Bison! If you need a to take a break between exams or give yourself a breather after any last minute cramming this weekend, we're here for you! Stop by the Welly to get your workout on at the Fit Floor, sweat out some stress on our cardio equipment, or unwind over in Aquatics. We also have an adjusted finals GroupFIT schedule, with classes happening Monday through Wednesday. ๐ค๐ #thewelly #NDSU #Wellness #WellnessCenter #GroupFIT #FinalsWeek
Many years ago, there used to be a training day ... Advanced Instructor Module 1; affectionately known as AIM1. Basically, we spent the day on technique. We explored some key principles of spinal movement that can be applied to the majority of yoga poses, and it was such a useful day. Personally, revisiting how we move is always a useful thing; kinda like driving... we pick up bad habits along the way. Also, I get lots of questions about how to modify poses. Understanding the "what" and "why" will in most instances, help with the "how". So, if you'd like to spend a few hours on a Saturday afternoon with me going over these key principles and asking me all the questions you want, then I'd love to see you in person at our new yoga studio, or online. Oh ... it's open to all; not just instructors. #yogatechnique #yogaalignment #techniquematters #teachingyoga #yogaenthusiast #groupexercise #groupfit #yogainspiredfitness #lesmillsbodybalance
Iโm so lucky!!! #CrunchFam #GroupFit #Hybridtrainer #Personaltrainer #happy35thcrunchfitness
Are you a BOXING Instructor looking at joining our GENESIS team? Contact us TODAY! #boxinginstructor #boxingtrainer #boxing #groupfit #grouptraining #lilydale [email protected]
Hurray, Hurray, it's the 1st of May! Outdoor Suspension Starts Today! We have 2 spots left for this popular class. Use the QR code to register before it's too late. #groupfit #groupfitness #exerciseinthepark #exercises #groupfitnessclass #groupfitnessfun #groupfitnesstraining #groupfitnessclasses #springworkoutsummerfit #springworkout #workoutwithfriends #fitfamily #outdoorfitness #tabata #bellevilleontario #fitness #healthylifestyle #outdoorfitnessclasses #exercise #suspensiontraining
Need a study break? Stop by and take one of our Finals Week GroupFIT classes! Check out the attached schedule for available classes as we approach the end of the semester! ๐ด๐บ #NDSU #WellnessCenter #GroupFIT #Schedule #FinalsWeek
๐ Get ready to groove! Join us for an electrifying Zumba class with Coach Alondra every Tuesday at 5:30pm! ๐ Located on the second floor in our GroupFit room, this high-energy session is INCLUDED with every membership and guest pass! ๐ฅ๐ช ๐ Curious to try? Don't miss out on our 5-day FREE pass available to any first-time guest! Send us a message to grab yours today! Let's dance our way to fitness together! ๐ถ #Zumba #DanceFitness #GroupFit #FitnessFun
๐๐ผ๐ด๐ฉ๐จ tonight @ 7PM ๐๐๐๐ Reserve your spot on the app ๐ฒ #CrunchTaylors #GroupFit #DanceParty
There are so many benefits to promoting physical activity in the workplace. We have an opening for a workplace fitness class come open. Message us today to discuss how we can work with your business. #groupfit #groupfitness #groupfitnessclass #workplacefitness #WorkplaceFitness #corporatefitness #corporatefitnesstraining #bellevilleontario #quintewest #princeedwardcounty
MILESTONE REACHED โ - Congratulations to Jamie on reaching another milestone ๐ช - Itโs been a pleasure watching you improve every session. Canโt wait to see you reach more milestones in no time ๐ฅ - #anytime #anytimefitness #anytimefitnessaustralia #groupfit #active #activelifestyle #activelife #fitness #fitnesslife #fitnesslifestyle #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessaddict #fitnessjourney #trainingmotivation
๐ Ready to elevate your fitness game in a supportive, fun environment? ๐ Join us for our GroupFIT class โ where age and ability take a backseat to motivation and camaraderie! ๐ช Our community-focused fitness sessions are designed for EVERYONE, regardless of your age or fitness level. ๐๏ธโโ๏ธ What can you expect? Circuits, obstacle courses, games, boxing, and heart-pumping cardio โ we've got it all! ๐ Whether you're a beginner or a seasoned pro, work at a pace that suits YOU while pushing yourself to new heights. But it's not just about the sweat โ it's about the connections. ๐ค Forge lasting friendships as you support each other toward your fitness goals. Together, we're stronger! Ready to join the fun? We're all about good vibes, sweat, and smiles. See you at GroupFIT! ๐ฅ Book: www.genkifit.com.au/timetable #GenkiFIT #GroupFIT #FitnessForAll
Super pumped to be launching my outdoor bootcamp series again! I took a year off to run Yukon B Fit but we decided not to run it this year so I decided to run my series again! This bootcamp will be for all levels of fitness & men or women. Ladies bring your partners if you like! ๐ฏ Starting April 29th-June 19 (optional meet up dates for group hike or bonus activity) I will be leading both Monday & Wednesday sessions and we WILL have childcare on site. (Location: Yukon Transportation Museum.) They do have the sandbox I think still there but we can bring toys and stuff as well . My oldest (who will be 10 in November) is great with kids and he will be there too as well as a babysitter to watch any kiddos. Mondays 5:30-6:30 Wednesdays 6:05-7:00 (need to wait til museum closes at 6) Classes will run until June 19th with no class May 20th for the long weekend. I have a drop in option, 7 classes (mondays only) 8 classes (wednesdays only) or 15 classes (both days) ** 5 spots left for both days!** Our focus will be on outdoor adventuring this summer (balance, stability, mobility, endurance, muscle & cardio conditioning) mostly body weight with some optional props and equipment. If you are local to Whitehorse or surrounding area & interested in joining drop a โโ๏ธโ below and Iโll send you the form! do need forms back ASAP to plan and prep! Thanks so much!! #outdoorfit #alllevelswelcome #groupfit #outdoorbootcamp #yukonterritory #whitehorseyukon
Nice job 6pm crew! #georgia #fitfam #columbus #phenixcity #alabama #beastmode #groupfitness #groupfit #ohyeahfeelsgood #YouWillThankMeLaterAndImOkWithThat๐
One of our members got a bit creative for Group Fit Launcestons 2nd Birthday week! Safe to say she.. NAILED these ๐ - Come and join our fitness community! Follow the link in our bio to activate your unlimited 14 day trial now! ๐ฒ๐ - #anytime #anytimefitness #anytimefitnessaustralia #groupfit
Join the Fit Club๐ช! Make your Jazzercise workout a routine, come to class ๐, and earn this limited-edition tee or tank! ๐๐ #jazzercisenmarkham #jazzercise #fitness #groupfitness #groupfit #groupfitnessclasses #workout #loveyourbody #dancefitness #party #yorkregion #markam #scarborough #markhamhealth
AccelerateHIIT @ 5 AND StrongHIIT @ 6 tonight! ๐ #CrunchTaylors #HIITZone #GroupFit
Get your sculpt on today @ 5:30 ๐ง in ๐๐๐๐ ๐ฉ๐๐ ๐ ๐บ๐๐๐๐๐! ๐ Other classes today include: ๐ช๐๐๐๐๐ @ 5 The ๐น๐ฐ๐ซ๐ฌ @ 6 ๐ฌ๐๐๐๐๐๐๐ฏ๐ฐ๐ฐ๐ป @ 6 ๐๐๐๐๐ @ 6:45 #CrunchSpartanburg #GroupFit #BookYourSpot
Come SWEAT with us at The Collective. ๐ฒ Find us all week long in exhilarating, heart-pumping indoor cycling classes. Burn fat. Party on the bike. Sign-up by clicking the link in bio or find us on @classpass to drop in. Memberships range across UNLIMITED, to just a couple times a week, class packs, or drop-ins. โก๏ธ Located on Higley and Ray in Gilbert, AZ @epicenteraz #IndoorCycling #TheCollective #Workout #GroupFit #GilbertAZ #ClassPass #Az #Fitness
Check out our revamped group class timetable and get ready to crush your fitness goals with our amazing lineup of GrouoFIT classes ๐๏ธโโ๏ธ ALL members get a free trial!๐ฅณ Speak to the staff for more info ๐ #anytimefitness #fairfieldeastaf #strongaf #groupfit #FitLife #ClassSchedule #GymMotivationโ
We all have our own challenges, time to normalize talking about them. Sweating it out on a Tuesday morning shifts my mindset and gets me ready to tackle the day. @ownyourstigma #mentalhealthawareness #anxiety #personaltrainer #personaltrainerlife #gymmotivation #gymgirl #selflove #groupfit #followyourdreams #fitnessmotivation #strongwomen #strongisbeautiful #fitover40
Captain Briggs @_daniellebriggs in action guiding @clairshona in today resistance session ๐โ๏ธ๐ผ #coach #groupfit #trainer #fun #functional #community Looking for a new Fitness family this 2024? ๐๐ผ๐๐ผ๐๐ผ๐๐ผ ๐ฒ Download our Group Fit App & Score your 14-day trial with us ๐๐ป๐๐ป
THE FIST MEMBER OF THE BFT WESTPORT ๐ฏCENTURY CLUB๐ฏโผ๏ธ Itโs AC๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ. Notoriously early to class for a foam roll and a chat with the team and ALWAYS ready to take on new challenges, Anthony has been an A1 member of our BFT community from the start. Weโre SO excited to celebrate another milestone with you, ACโผ๏ธKeep crushing itโผ๏ธ โ Learn more about BFTโs functional group strength training program and claim your FIRST FREE CLASS by clicking that ๐LINK IN OUR BIO.
Our Sunday morning routine #fit #fitness #fitnessmotivation #getfitstayfit #instafit #groupfitness #groupfit #groupworkout #workout #bikiniworkout #ifbbpro
Rise && Shine โจ Itโs ๐ช๐น๐ผ๐ต๐ช๐ฏ time ๐ช #CrunchSpartanburg #GroupFit #JoinTheFun
Here are some things for you to consider regarding your workouts. We are always available to discuss your goals, challenges and modifications you may need to have a safe, dynamic, effective and fun workout. #groupfit #groupfitness #exerciseinthepark #exercises #groupfitnessclass #groupfitnessfun #groupfitnesstraining #groupfitnessclasses #springworkoutsummerfit #springworkout #outdoorbootcamp #workoutwithfriends #fitfamily #outdoorfitness #walkfit #accountability #funwithfriends #bellevilleontario #fitness #healthylifestyle #fitfam #outdoorfitnessclasses #exercise
Jump in pool with us && try one of our ๐จ๐๐๐ classes ๐โโ๏ธ Class information on the app ๐ฒ #CrunchGreenville #GroupFit
Suspension Training is one of our most popular sessions. This class is great for all levels because you have complete control over the effort and challenge. We run this class Wednesday evenings from 5:45-6:30 starting on the 1st of May until the end of November. We have a limited number Lebert Fitness Suspension straps. Registration is encouraged to ensure you have a spot. All you need is a bottle of water. Register with the QR code. #groupfit #groupfitness #exerciseinthepark #exercises #groupfitnessclass #groupfitnessfun #groupfitnesstraining #groupfitnessclasses #springworkoutsummerfit #springworkout #workoutwithfriends #fitfamily #outdoorfitness #accountability #funwithfriends #bellevilleontario #fitness #healthylifestyle #fitfam #outdoorfitnessclasses #exercise #supsensiontraining #suspensiontraining #suspensiontrainingยฎ #suspensiontrainingworkout #lebertfitness
Calling all new moms! Stroller Fitness is a great way to meet other moms while getting outside for a workout. Starting Wednesday, May 1st from 9-9:45am at Zwick's Park. $45 for the month all you need is a yoga mat, water and your stroller. Use the QR code to register. #strollerfit #strollerfitness #strollerfitmoms #groupfit #groupfitness #exerciseinthepark #exercises #groupfitnessclass #groupfitnessfun #groupfitnesstraining #groupfitnessclasses #springworkoutsummerfit #springworkout #workoutwithfriends #fitfamily #outdoorfitness #accountability #funwithfriends #bellevilleontario #fitness #healthylifestyle #fitfam #outdoorfitnessclasses #exercise #mommyandmefitness
Come out for a challenging workout using what the park has to offer. Thursday evening Bootcamps are sure to push your limits. We will utilize hills, rocks, picnic tables and so much more. Do you have what it takes for this workout? Come out and try 2 free classes this month Thursday April 18 & 25 at 5:45 pm. Meet at the canteen near the pop-ups. Bring a yoga mat and water. Please message us to let us know to watch for you. To register for May, use the QR code. #groupfit #groupfitness #exerciseinthepark #exercises #groupfitnessclass #groupfitnessfun #groupfitnesstraining #groupfitnessclasses #springworkoutsummerfit #springworkout #outdoorbootcamp #workoutwithfriends #fitfamily #outdoorfitness #accountability #tabata #funwithfriends #bellevilleontario #fitness #healthylifestyle #fitfam #outdoorfitnessclasses #exercise
Sweat, smiles, and a whole lot of energy โ Fitness Fusion brought the heat today! ๐ช๐ฝ๐ฅ . . . #fyp #foryou #fitness #gym #workoutmotivation #fitnessforall #fitfusionfun #groupfitness #groupfitnessinstructor #groupfitnessclasses #groupfit #usarmymwr #mwrftliberty #fortlibertync #fortliberty #fortlibertyspouses #usarmy #stayfit #allages #alllevels
Here comes May! We have a jammed packed schedule including NEW classes! Get your Scrambled Legs & Achin this spring. Some classes have limited space. Once the class is full a waiting list will be created. Register using the QR Code in photos. #groupfit #groupfitness #exerciseinthepark #exercises #groupfitnessclass #groupfitnessfun #groupfitnesstraining #groupfitnessclasses #springworkoutsummerfit #springworkout #outdoorbootcamp #workoutwithfriends #fitfamily #outdoorfitness #accountability #funwithfriends #bellevilleontario #poundfit #innerrockstar #fitness #healthylifestyle #fitfam #outdoorfitnessclasses #exercise
Flash Sale! 7 Week Step & Stride Class Package from Wednesday April 17th-May 29th for $70. Classes are ran at Christ Church from 5:45-6:30pm Bring Water. Message us to let us know you are going to join us. #groupfit #groupfitness #exercises #groupfitnessclass #groupfitnessfun #groupfitnesstraining #groupfitnessclasses #springworkoutsummerfit #springworkout #workoutwithfriends #fitfamily #dancelikenobodyswatching #danceworkout #walkfit #funwithfriends #bellevilleontario #fitness #healthylifestyle #fitfam #exercise
Flash Sale! Join us for 6 weeks of Pound Fit starting tonight Monday April 15th -May 27th (No class Victoria Day Monday) for $60! Classes are at Christ Church 39 Everett St from 5:45-6:30pm Bring a Yoga Matt and Water. Send us a message to let us know you are going to join us. #groupfit #groupfitness #exercises #groupfitnessclass #groupfitnessfun #groupfitnesstraining #groupfitnessclasses #workoutwithfriends #fitfamily #funwithfriends #poundfit #innerrockstar #bellevilleontario #fitness #healthylifestyle #fitfam
We had so much fun this morning!! Doing it alllll again on Tuesday night. Come hang with us, sweat, and win a prize! Not a member? Message me to be my guest! #highfitness #highfit #highfitsociety #highfitnessinstructor #groupfitness #groupfitnessinstructors #groupfit #aerobicsisback #notyourmomsaerobics #youcandofunthings #newalbanyindiana #louisvilleky #southernindianahighfitness
When sissy comes and joins me for class ๐ #highfitness #groupfit #sister #thankyousunny @nclsmith
Jumping into the weekend at our step classes where you burn 300+ calories while having fun and training your brain. #step #stepclass #stepaerobics #groupfitness #groupfit
Check out the new website for our gym, Generations Aquatic & Fitness Centre!! Now you can easily sign up online! Link in the bio generationsgym.com #generationsphysiotherapy #healthandfitness #wellandhealth #gym #wellandgym #niagaragym #niagarafitness #niagarahealth #wellandfitness #wellandontario #niagarabusiness #personaltraining #cyclefit #groupfit #aquaticfitness #aquafit #wellandaquafit #fitness #nutrition #cardio #strength #pilates #movement #gymmembership #24hourgym #gymlife #generationsfitness #generationsaquaticandfitness #workout #welland
depends on the music ๐คท๐ผโโ๏ธ โข โข โข โข #dance #studiolife #coach #instructor #groupfit
depends on the music ๐คท๐ผโโ๏ธ โข โข โข โข #dance #studiolife #coach #instructor #groupfit
Weโre proud to introduce three of our newest coaches - Amanda, Courtney, & Dinah! ๐๐ป Originally from San Diego, Amanda discovered her passion for fitness five years ago and was captivated by High Fitness after just one class. With certifications in High Yo, AFAA group fitness, and High Fitness, Amanda is thrilled to bring her enthusiasm and expertise to Virginia, inspiring others with the dynamic HIGH style workout. Courtney started in group fitness as a participant in 2014. She thoroughly enjoyed the encouragement of exercising in community and the challenge to grow in her fitness level with each class. After receiving her AFAA certification in 2016, she taught Cardio Dance & Stretch for two years at a community center in Chicagoland. Now, while completing her AFAA recertification, she is excited to come alongside participants once again and encourage them on their own fitness journey! Dinah has always harbored a deep-seated passion for fitness, a journey that led her to start teaching group fitness classes in 2015. Her expertise spans a wide array of formats, from CrossFit and PiYo to Insanity, HIIT, and Zumba, showcasing her versatility as an instructor. Known for her vibrant energy and enthusiasm, Dinah excels in creating an inclusive environment in her classes, catering to participants across all fitness levels. . #groupfitness #fitness #workout #fitnessmotivation #gym #fitfam #motivation #cardio #exercise #fit #health #hiit #training #healthylifestyle #strength #bootcamp #weightloss #grouptraining #fitnessjourney #strengthtraining #yoga #nutrition #groupfitnessinstructor #dancefitness #fitlife #community #groupfitnessclasses #groupfit #workout #fitspo #motivation
depends on the music ๐คท๐ผโโ๏ธ โข โข โข โข #dance #studiolife #coach #instructor #groupfit
Surrounding yourself with a group of like-minded individuals pushing towards their #FitGoals is a great way to keep you on track for yours! ๐ #CrunchGreenville #GroupFit #CrunchCommunity
Get Ready to Kick Some Bootcamp Butt ๐ช๐ Join us on Saturday April 13th AND 20th at 9:15am for some sweat-inducing, muscle-burning fun ๐ฅต๐ฅ Free to Non-Members โ โ๏ธ๐๏ธ Be sure to bring a buddy to join in the action ๐จ๐ผ๐ค๐จ๐ผ #groupfit #gym #bootcamp #strongaf #anytimefitness
Who remembers our old Ride studio? ๐ง We've upgraded! The music, lights, and huge fans are a hit for our members! We are located at 12420 Aberdeen St NE, Blaine, MN 55449. Check out our website to view all of our amenities! Our memberships start at $9.99/month. #crunchblaine #theride #groupfitness #groupfit #challenge #cycling #cycleclass #fitnessfun #crunchfitness #crunchgym
depends on the music ๐คท๐ผโโ๏ธ โข โข โข โข #dance #studiolife #coach #instructor #groupfit
โจ INSTRUCTOR SPOTLIGHT โจ Today we spotlight Lexi! Come check her out on Tuesday nights โฌ๏ธ 35 in 30 @ 5:30PM Yoga Body Sculpt @ 6:15PM Lexi - we are so happy to have you on our team. You are a ROCKSTAR instructor ๐คฉ #crunchnewport #crunchgym #crunchfitness #groupfit #instructorspotlight