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#food #travel #sports #news #may #sunday

This is the perfect example of what inattentive ADHD is like. It's like the dog in the movie up, your just doing your thing, maybe folding laundry or getting ready to make dinner and than all of a sudden "squirrel!!" or maybe just a really fascinating article on Greenland. ๐Ÿ˜†๐Ÿซ ๐Ÿ™ƒ Also, it has come full circle where now my 11 year old son is introducing ๐Ÿ”ฅ music to me now! ๐Ÿ˜๐Ÿฅฐ๐ŸŽผ๐ŸŽถ #ADHD #InAttentiveADHD #ADD #Squirrel #UpMovie #Pixar #DogsOfInstagram #Distracted #ManifestingGenerator #Up #TommyRichman #VHS #MillionDollarBaby #HipHopMusic #HipHopHeads #Schedule #PayAttentionToTheSigns #Love #MentalHealthAwareness #MentalHealthAwarenessMonth

5/18/2024, 3:11:19 AM

Unlock Focus for Girls with #InattentiveADHD! ๐ŸŽต This blog reveals how #MusicEducation boosts #ExecutiveFunction, #AcademicSuccess & #BrainDevelopment. Discover the transformative power of music. A must-read for parents & educators. http://erzsie.blog/2024/05/17/the-power-of-music-for-girls-with-inattentive-adhd/

5/17/2024, 5:22:01 PM

๐Ÿง ๐Ÿ‘€ What Does Inattentive ADHD Look Like? ๐Ÿ‘€๐Ÿง  ADHD isnโ€™t just about hyperactivity. Inattentive ADHD, one of the subtypes, often goes unnoticed because its symptoms are less outwardly disruptive but equally challenging. Some more of the challenges are: - Avoids or Dislikes Tasks Requiring Sustained Mental Effort: Such as schoolwork, homework, or filling out forms. - Loses Things Often: Frequently misplacing essential items like school materials, wallets, keys, paperwork, etc. - โ Poor Time Management: Often running late, misjudging the time needed to complete tasks. - Low Motivation: Having a hard time getting started on a task that requires a lot of mental effort or concentration. Understanding these signs can lead to better support and strategies tailored for those with inattentive ADHD. Letโ€™s bring visibility to all aspects of ADHD! ๐ŸŒŸ #adhdawareness #inattentiveadhd #mentalhealthmatters #adhd #adhdwomen #adhdproblems #adhdsupport #adhdlife #adhdparenting #adhdbrain #adhdtips #adhdkids #adhdmom #adhdadult #adhdstruggles

5/17/2024, 9:58:45 AM

According to Kathleen G. Nadeau, Ph.D., Licensed Clinical Psychologist, Cynthia Hammer's "Living with Inattentive ADHD" book is wonderful. She quote: "Cynthiaโ€™s honesty, insight, and sense of humor about her lifelong ADHD will be both a comfort and inspiration to others." . You may get your copy at https://www.amazon.com/Living-Inattentive-ADHD-Navigating-Staircase/dp/1578269628/ref= or type in your comment the word "book". Note that all royalties from the book support the Inattentive ADHD Coalition. #ADHD #InattentiveADHD #SpreadAwareness #ADHDmemoir

5/17/2024, 5:03:13 AM

It's good to have answers โค๏ธ . . . #adhd #adhdinwomen #neurodiversity #neurodiverse #inattentiveadhd #disability #disabled

5/15/2024, 6:51:39 PM

"Enlightened Shadows: A Decades-Long Journey with Inattentive ADHD"... Here's what Katherine Ellison, Author and Pulitzer Prize-winning Journalist, wrote in her review of Cynthia Hammer's book. Get your copy available at https://www.amazon.com/Living-Inattentive-ADHD-Navigating-Staircase/dp/1578269628/ref and help create a more inclusive world for individuals with Inattentive ADHD. #ADHD #InattentiveADHD #SupportTheCause

5/13/2024, 7:00:21 PM

FREE EVENT THIS SUNDAY May 12 at 8pm ET/5pm PT Women & Girls with ADHD - Getting diagnosed Guest: Cynthia Hammer To register tap @Renafiinc and go to the profile for the story 'Conversations" and get that clickable link! Join us for a talk about Diagnosing Our Daughters with special guest Cynthia Hammer, MSW. * ADHD can look different in girls - meaning that often, they are missed for an #ADHDdiagnosis. That is why Cynthia Hammer, founder of The Inattentive ADHD Coalition, has established a new project. Findtheadhdgirls.Org is a project to give all girls who have ADHD a fair start in life by getting them diagnosed by age 8. * This is a woman on a mission, and if we know Cynthia (and we do) she will accomplish what she sets out to do! * This Conversation will be live, enlightening, and inspiring! She deeply loves this topic, knows it better than most, and is eager to share her knowledge and experience. Our live webinar format allows you to ask questions and get answers (and does not require that you be on camera ---we see all you camera shy individuals, and we have your back!--). * Join us on May 12 at 8 PM ET for this special episode of Conversations, and see what the buzz is about. This is a free event, the RenaFi community is warm and welcoming, and we look forward to seeing you! * You won't want to miss this one! * #adhdwomen #adhdadult #adhdtips #adhdawareness #inattentiveadhd #adhdsupport #adhdlife #adhdbrain #share #fyp #love #adhd #learningdisabilities #learningdisability #adhddiagnosis #adhdlatediagnosis #adhdcomorbidities #conversationswithmelissa, #renafi #adhdbrain #adhdlife

5/10/2024, 7:50:26 PM

ูฃ ุฃู†ูˆุงุน ู…ู† ุงุถุทุฑุงุจ ูุฑุท ุงู„ุญุฑูƒุฉ ูˆู†ู‚ุต ุงู„ุงู†ุชุจุงู‡: ุฅู„ุบุงุก ู‚ูู„ ุงุถุทุฑุงุจ ูุฑุท ุงู„ุญุฑูƒุฉ ูˆู†ู‚ุต ุงู„ุงู†ุชุจุงู‡: ุบุงูู„ุŒ ู…ูุฑุท ุงู„ู†ุดุงุทุŒ ู…ุดุชุฑูƒ. ูƒู„ ู†ูˆุน ูุฑูŠุฏ ู…ู† ู†ูˆุนู‡ุŒ ูƒู„ ุฑุญู„ุฉ ุตุงู„ุญุฉ. ุฏุนูˆู†ุง ู†ูู‡ู… ูˆู†ุฏุนู… ูˆู†ุญุชุถู† ุงู„ุชู†ูˆุน. 3 types of ADHD: Unlocking ADHD: Inattentive, Hyperactive, Combined. Each type unique, each journey valid. Let's understand, support, and embrace diversity. #ADHDAwareness #InattentiveADHD #HyperactiveADHD #CombinedADHD #Neurodiversity #EndTheStigma #WhatADHDfeelslike

5/10/2024, 5:08:34 PM

Meet Angie Mack, a talented businesswoman and performing artist. Tune in as she opens up about her life and the impact of her Inattentive ADHD diagnosis in a heartfelt conversation with journalist Katherine Ellison. Together, they explore Angie's challenges, her experiences with ADHD, and her remarkable accomplishments. Listen in by typing "Angie" in the comment section. #InattentiveADHD #Inspiration #MentalHealthAwareness

5/9/2024, 8:30:12 PM

Spread the knowledge and share this ADHD awareness gem with your friends! #InattentiveADHD #ADHDAwareness #adhdeducation #ADHDCommunity #NeurodivergentLife #ADHDMedication

5/9/2024, 6:31:38 PM

Join us at RenaFi with host Melissa Reskof on #Conversations for a talk about Diagnosing Our Daughters with special guest Cynthia Hammer, MSW. * ADHD can look different in girls - meaning that often, they are missed for an #ADHDdiagnosis. That is why Cynthia Hammer, founder of The Inattentive ADHD Coalition, has established a new project. Findtheadhdgirls.Org is a project to give all girls who have ADHD a fair start in life by getting them diagnosed by age 8. * This is a woman on a mission, and if we know Cynthia (and we do) she will accomplish what she sets out to do! * This Conversation will be live, enlightening, and inspiring! She deeply loves this topic, knows it better than most, and is eager to share her knowledge and experience. Our live webinar format allows you to ask questions and get answers (and does not require that you be on camera ---we see all you camera shy individuals, and we have your back!--). * Join us on May 12 at 8 PM ET for this special episode of Conversations, and see what the buzz is about. This is a free event, the RenaFi community is warm and welcoming, and we look forward to seeing you! * To register tap @Renafiinc and go to our profile for the story 'Conversations" and get that clickable link! * You won't want to miss this one! * #adhdwomen #adhdadult #adhdtips #adhdawareness #inattentiveadhd #adhdsupport #adhdlife #adhdbrain #share #fyp #love #adhd

5/9/2024, 1:00:17 PM

Inattentive ADHD isn't commonly understood and recognized, but we're here to change that. Watch our interviews with 20 adults diagnosed later in life with inattentive ADHD. This video features Ariyanna White who openly and honestly shares her struggles and triumphs. #ADHDEducation #MentalHealthAwareness #inattentiveadhd Type "Ariyanna" in the comment to watch her full interview.

5/9/2024, 12:30:09 AM

Resumption on this unknown. For God's local flock must be aided first. Lord, I need your grace. It's a struggle. #adhd #inattentiveadhd

5/8/2024, 1:40:28 PM

Yesterday was a turning point for me: I received a diagnosis of ADHD-Inattentive, with comorbid Generalized Anxiety and Depression. May being Mental Health Awareness month, I wanted to share what I've learned from this long and painful journey. It's crucial to break the silence and encourage conversations. If you're grappling with your own battles, know that you're not alone. Take that first step and reach out for support. Whether it's confiding in a trusted friend or seeking guidance from a professional, there are resources available to help you navigate the storm. I owe immense gratitude to my healthcare team - my Nurse Practitioner, Therapist (@gracenorththerapy), Dietitian, Chiropractor (@crescenthealthcollective), and Massage Therapist (@macgregorwellnessrmt, @evergreen.wellness.studio) - for their unwavering care and attention. Without their clarity and guidance, I can't imagine the dark place I'd be in. And to my best friends, @dawngrantt, @megancavon, @i.am.katie.williams, and my incredible husband @sebmac_brews, your steadfast love and support have been my rock through it all. ๐Ÿ’š #ADHD #ADHDAdvice #ADHDAwareness #ADHDExplained #ADHDProblems #ADHDLife #ADHDParenting #ADHDBrain #ADHDTips #AdultADHD #Anxiety #AnxietyAwareness #AuDHD #Depression #EmotionalWellbeing #EndTheStigma #GeneralizedAnxiety #InattentiveADHD #ItsOkayToNotBeOkay #LifeWithADHD #MaternalMentalHealth #MentalHealth #MentalHealthAwarenessMonth #MentalHealthMatters #MentalHealthSupport #MentalHealthTips #SelfCareMatters #WomenWithADHD

5/7/2024, 5:00:29 PM

Whispers of Resilience: A Journey of Pain, Joy, and Inattentive ADHD ~ Dr. Edward Hallowell, Founder, Hallowell ADHD Centers - A review of the Cynthia Hammer's "Living with Inattentive ADHD", available at https://www.amazon.com/Living-Inattentive-ADHD-Navigating-Staircase/dp/1578269628/ref= or type in your comment "book". #ADHD #InattentiveADHD #SpreadAwareness #ADHDmemoir #DrEdwardHallowell

5/7/2024, 2:30:11 AM

There's a wide range of potential experiences for individuals with ADHD. This is why an individualized approach is so important: ADHD interventions can't be one-size-fits-all, because every brain is unique. #adhd #adhdhelp #adhdcoach #adhdtutor #inattentiveadhd #neurodiversity #braintraining #learningrx #sanantoniomoms #sanantoniotx

5/6/2024, 7:45:07 PM

Therapeutic holiday Queensland style. Just what the Occupational Therapist ordered. #autism #adhd #inattentiveadhd #occupationaltherapy

5/5/2024, 5:10:35 AM

With inattentive adhd we often get brushed off and told that we are lazy, disorganized and donโ€™t take tasks seriously. We often have issues socially with weird and odd behavior. That gives us anxiety as we try to mask our issues and doing so is exhausting and leads to depression. We often have eating disorders like bing eating or bulimia nervosa where we eat like thereโ€™s no tomorrow and then feel instant regret and shame. Doing any sort of restricting diets only worsens this behavior. Itโ€™s best for us to stick to a meal schedule because we often get too distracted to eat during the day and then that leads to binge eating at night. Often we have financial issues because we impulse buy and rack up debt doing so. This gives us a dopamine hit, something our brains lack. Another dopamine satisfying behavior is sugary snacks. So we sometimes have issues with weight as well. Again, restricting these only puts us at risk for binge eating and we sometimes have to work with eating coaches to help us learn mind over matter and when to obey signs of hunger and when to get up and go for a walk. Our homes, cars, etc are often a mess because we start in one room but get distracted by another room and itโ€™s a huge cycle. Or we look at the mess as a whole and get task paralysis. The best way to overcome this is a schedule with small tasks and do one thing at a time. Not everyone with ADHD is hyperactive. And itโ€™s important to be supportive of one of your family or friends has it. IF you have it, itโ€™s important to accept it and show yourself grace. If youโ€™re dealing with the lengthy diagnosis process, keep going. SOMEONE will listen to you. Youโ€™re not crazy. Itโ€™s not all in your head. #adhd #adhdstruggles #inattentiveadhd #authorswithadhd #awareness

5/4/2024, 9:55:32 PM

Such a lovely chat with @doraviolet about ADHD, creativity, access, shame, self-love & Lucinda from MAFS ๐Ÿ’กThank you for your bravery in sharing your story. ๐Ÿ“– Youโ€™ve helped SO MANY people! I canโ€™t wait to listen to all the interviews. ๐Ÿ’– โ€˜ADHD The Musical, the podcastโ€™, coming to your eager ears soon. ๐Ÿ˜ฌ #neurodivergent #neurodivergentartist #liverpoolartists #adhdinwomen #inattentiveadhd #bestfriends #access

5/1/2024, 10:25:05 PM

William Dodson, M.D., ADHD Specialist says this in his review of Cynthia Hammer's "Living with Inattentive ADHD" book. Grab your copy too at https://www.amazon.com/Living-Inattentive-ADHD-Navigating-Staircase/dp/1578269628/ref= or type in your comment "book". Note that all royalties from the book support the Inattentive ADHD Coalition. #ADHD #InattentiveADHD #SpreadAwareness #ADHDmemoir #williamdodson #adhdspecialist #bookreview

5/1/2024, 8:45:07 PM

Looking to learn more about inattentive ADHD? I highly recommend reading 'Living with Inattentive ADHD' by Cynthia Hammer, the Executive Director of the Inattentive ADHD Coalition. It sheds light on the condition and supports the Coalition's mission to raise awareness. #ADHD #InattentiveADHD #BookRecommendation #adbdbook #adhdbookreview

5/1/2024, 1:15:11 AM

What were the initial symptoms you noticed in your child that made you suspect they might have ADHD? Did you notice your child struggling to stay focused or follow instructions? Maybe they were constantly fidgeting or interrupting others. These could be early signs of ADHD. It's important to pay attention to these symptoms and speak with a healthcare professional for a proper evaluation. By addressing ADHD early on, you can help your child better manage their symptoms and thrive in school and social settings. Don't hesitate to seek support and guidance for your child's well-being. #ProfessionalHelp #ouradhdjourney #adhdcommunity #adhdreallife #adhdcoach #adhdlife #adhdbrain #adhdwoman #bekind #adhdinsights #typesofadhd #inattentiveadhd #hyperactiveadhd #combinedadhd #latediagnosedadhd #adhdstruggles #adhdhacks #adhdtips #atlantis #atlantiswellness #atlantiswellnesscenter #indianharborbeach

4/30/2024, 8:29:14 PM

Understanding Toxic Relationships for Neurodivergent Individuals ๐ŸŒŸ Did you know that neurodivergent individuals are up to three times more likely to find themselves in toxic or abusive relationships? This increased vulnerability often stems from unique challenges such as difficulty recognizing social cues, heightened emotional sensitivity, and a tendency to prioritize othersโ€™ needs over our own. Here are some strategies to help navigate these challenges: -Trusting your instincts can help identify when something feels off. -Building self-esteem and self-compassion can shield against negative external validation. -Setting and enforcing clear boundaries can protect against manipulation and exploitation. -Pausing to reflect before reacting can prevent impulsive decisions that might not serve your best interests. Recognizing these issues and learning to handle them can empower neurodivergent individuals to foster healthier relationships. Remember, you deserve relationships that respect and honor your needs. Have you found certain strategies helpful in managing relationship dynamics? Share your experiences below and letโ€™s learn from each other! ๐Ÿ’ฌ . . . . #adhd #add #adhdawareness #adhdmemes #adhdwomen #adhdsupport #adhdadults #asd #autism #autismmom #autismmemes #autismfamily #adhdexplained #mentalhealth #selfhelp #adhdtraits #inattentiveadhd #neurodivergent #neurodiverse #npf

4/30/2024, 7:39:20 PM

Looking to learn more about inattentive ADHD? I highly recommend reading 'Living with Inattentive ADHD' by Cynthia Hammer, the Executive Director of the Inattentive ADHD Coalition. It sheds light on the condition and supports the Coalition's mission to raise awareness. Get your cooy at https://www.amazon.com/Living-Inattentive-ADHD-Navigating-Staircase/dp/1578269628/ref= #DHD #InattentiveADHD #BookRecommendation #adbdbook #adhdbookreview

4/30/2024, 6:07:47 PM

ูุฑุท ุงู„ุญุฑูƒุฉ ูˆ ุชุดุชุช ุงู„ุงู†ุชุจุงุฉ#ูุฑุท_ุงู„ุญุฑูƒุฉ_ูˆุชุดุชุช_ุงู„ุงู†ุชุจุงู‡ #ูุฑุท_ุญุฑูƒุฉ #ูุฑุท_ุญุฑูƒู‡ #ูุฑุท_ู†ุดุงุท #ูุฑุท_ุงู„ุญุฑูƒู‡ #ุชุดุชุช_ุงู„ุงู†ุชุจุงู‡_ูˆูุฑุท_ุงู„ุญุฑูƒุฉ #ุชุดุชุช_ุงู†ุชุจุงู‡ #ุชุดุชุช_ุงู„ุงู†ุชุจุงู‡ #ู†ูุณูŠุฉ_ุงู„ุทูู„ #ู…ุนู„ูˆู…ุฉู†ูุณูŠุฉ #ุตุญุฉู†ูุณูŠุฉ #adhd #adhdlife #adhdsupport #adhdlife #adhdparenting #adhdbrain #adhdkids #adhdcommunity #inattentiveadhd #inattention #inattentivetype #inattentiveadhdstruggles #foru #foryoupage #foryourpage

4/30/2024, 4:29:27 PM

#April29th2024 #ImDoingOkay #Thankful Of My Friend Today, Yesterday Was Really Unpleasant Day, the depression/sudical Feeling Started To Come Back On Friday. Doctor Appointment Today, #LoveSeeing My Old #BodyWeight #Ectomorph Before Gaining Weight After Right Ankle Fracture Injury. This Morning Weigh in #109Pounds ( #MentalConditons #InattentiveADHD ADHD #MaladaptiveDayDreaming #InMyThoughts - #Distraction #ShortTermMemoryLoss #Introvert #SpaceOut - ADHD #DopamineSeekingBehavior #PredominantlyInattentive #BrianFog #Anxiety #RevengeBedtimeProcrastination ) ( ADHD #SweetTooth #SugarActivate #TheDopamineSystem - #SugarCraving #SodaLover #ChessesLover ) #LazyRightEye #Vision #HealthCondition #AcidReflux Of 3 Year Now.

4/30/2024, 3:44:24 AM

Ever forget what you just walked into a room for? Forget to close lids, struggle to fill out formsโ€ฆ. These are some random ways ADHD shows up in my day to day. Struggles with focus, forgetfulness, and time management are all common signs of ADHD. Swipe left to learn more about how ADHD can manifest in everyday life. #adhd #inattentiveadhd #adhdwomen #adhdawareness #hyperactiveadhd #adultingwithadhd #adhdlife

4/30/2024, 2:25:36 AM

Understanding Predominantly Inattentive ADHD ๐ŸŒŸ Hi everyone! Did you know that struggling with organization, getting easily distracted, or constantly procrastinating might be signs of predominantly inattentive ADHD? Itโ€™s a less discussed subtype of ADHD, which doesnโ€™t include the obvious hyperactivity but affects attention and task management. As someone on my own journey of understanding ADHD, Iโ€™m driven to share insights that I wish I had known earlier. Recognizing these subtle signs can be a crucial step towards seeking help and managing symptoms more effectively. If you find yourself often forgetting appointments, feeling overwhelmed by starting tasks, or making small mistakes despite your best efforts, it might be time to explore this further with a professional. Have these traits resonated with you? Tell me in the comments!โ€”your story could be the insight someone else needs!๐Ÿ’™ . . . . #adhd #add #adhdawareness #adhdmemes #adhdwomen #adhdsupport #adhdadults #asd #autism #autismmom #autismmemes #autismfamily #adhdexplained #mentalhealth #selfhelp #adhdtraits #inattentiveadhd #neurodivergent #neurodiverse #npf

4/29/2024, 4:56:34 PM

Day 4 of stimulants. ๐Ÿ’ Haven't posted since Day 1 but that's all good, just writing about it whenever I'm feelin' it. Not gunna lie, it's been a pretty emotional weekend. Side effects, and just the acceptance of this new diagnosis has me a bit of a mess ๐Ÿ™ƒ but I'm trying to allow the mess. I'm feeling mad about the fact that this flew under the radar for so long and how I had to reach a breaking point enable to be taken seriously, sad for the realization that it could of been easier all these years and I've been so hard on myself for things I didn't know were for a reason, confused and fearful, even grief. The best advice I've been given has been to try and sit with these feelings, as they will fade but I need to work on healing and allow myself to grieve. It's been a Rollercoaster of tears this weekend. And weird side effects. And recalling past times in my life where I struggled and now I can say "aha!" it all makes sense, and the answers are coming. It's so much to process. But bottomline is I'm learning about myself and it's making so much sense and I'm working on acceptance first. โค๏ธโ€๐Ÿฉน #ADHD #adhdawareness #adhdwoman #inattentiveadhd #mentalhealth #brainstuff #healing

4/29/2024, 6:51:43 AM

whats your favorite snack while regressing? last regression post went really well and im excited to provide more content for this community :3 i know im probably gonna get some backlash from these posts by people who dont understand what age regression is and assume its problematic but oh well! if you have nothing nice to say, donโ€™t say anything at all mwah! hope everyone slept well!! . . . . . . #agre #petre #petregression #ageregression #petregressionsfw #ageregressionsfw #agedreaming #agedreamer #inattentiveadhd #morecore #comfortzone #furrymemes #furryfandom #furryartist #babyfur

4/26/2024, 3:00:00 PM

Vicki Lind, a Career Counselor and Marketing Coach, shares her story before and after she got diagnosed, and how sheโ€™s able to help herself and her clients with ADHD. Type Vicki to watch her full interview or tune in to our podcast at https://unnoticedadhd.buzzsprout.com #InattentiveADHD #ADHDStruggles #adhdawareness #inspiringadhdstory

4/26/2024, 4:00:11 AM

Neuro Spicy Gang tap in if you're ready to spread some love for neurodiversity! Give this post a โค๏ธ to tell us you're proud and unapologetic for being a beautiful -not so typical human. No pressure, just good vibes and positivity. Neurodivergents have it tough enough in our own minds, so let's build each other up and make it a safe space to chat and help each other out! NeuroMuseCo is shifting into a well rounded hub for not only funny, and relatable clothing and home decor, but also a place for you to get help along the way of your unmasking journey. We will be adding in self help guides, and workbooks for you very soon so stay on the lookout for that, we're super excited to share them with you! And remember to tag a friend so they can be in the loop as well! #neurodivergent #neurodiversity #adhd #autism #autismawareness #autismacceptance #adhdhelp #unmask #unmaskingmovement #beautifulminds #adhdadvocate #adhdinclusion #autisminwomen #inattentiveadhd #autisminclusion #autismhelp #ocd #dyslexic #dyslexia #anxietydisorders #mentalhealthadvocacy

4/25/2024, 9:42:42 PM

With so many being told they are neurodivergent, in particular inattentive attention differences ( known as ADHD in the DSM & ICD until I figure out a new acronym) , here are some signs you might find on your report cards that were in front of your teachers the entire time, but they were never picked up on. Maybe these can help a friend or a child of a friend. _______ #adhd #adhdfemales #adhdawareness #adhdwomen #adhdsupport #adhdbrain #adhdadult #adhdstruggles #adhdcommunity #PSYCHOLOGY #PSYCHOLOGISTS #educationalanddevelopmentalpsychology #developmentalpsychology #reportcard #inattentiveadhd #inattentivetype #mihadali #edanddevpsych

4/25/2024, 7:26:11 AM

One of the ways I practice self-care, especially when my anxiety is bad is by playing video games. The Spider-Man franchise on PlayStation 5. How do you practice self-care, and if itโ€™s video games whatโ€™s your favourite game and system? #selfcare #anxiety #adhd #depression #adhdcommunity #adhdcombinedtype #adhdinattentive #inattentiveadhd #mentalhealth #mentalhealthawareness #mentalhealthmatters #playstation #playstation5 #ps5 #sony #sonyplaystation #sonyplaystation5 #videogames #iphone15prophotography #iphone15pro #shotoniphone #picsart #project365 #day115 #april242024 #keithpintopix #keithlovesiphone #geekyspiderman #adhdspidermankeith #videogamer

4/25/2024, 4:55:16 AM

๐Ÿ“ฃ Want to know how to support students with SEND? ๐Ÿค” Join us as we explore the dynamic world of SEND tutoring, โœจsharing practical strategies, inspiring stories, and specialised resources designed to support every studentโ€™s unique journey. ๐Ÿซถ Want more? ๐ŸŽง Click the bell ๐Ÿ”” to get a reminder for this weekโ€™s Podcast release where we Spill The Tea โ˜•๏ธ on what it means to be a SEND tutor, what a โ€˜bespokeโ€™ tutoring service looks like and discuss the phenomenal power of functional skills with the wonderful @yellowbrickeducation ๐ŸŽ™๏ธ๐Ÿ’ฌ #autismacceptanceweek #autismacceptance #autism #senteacher #senteaching #senco #sendnews #seneducation #ascclassroom #autistmaction #senparent #adhd #inattentiveadhd #hyperactiveadhd #adhder #audhd #neurodivergentlearners #senteacher #semhteacher #teachersfollowteachers #teachersofinstagramuk #adhdawarenessmonth #neurodivergentkids #ndstrategies #adhdstims #fidgettools #stimtoys #strategiesforadhd

4/23/2024, 5:53:07 PM

Just because they're quiet or "well-behaved" does not mean they don't have Anxiety or ADHD! Many even have both and the combination of anxiety and ADHD can create unique challenges that often go unnoticed. Many kids experience internal struggles such as racing thoughts, difficulty focusing, and constant worry. When anxiety and ADHD coexist, the constant bombardment of thoughts and the pressure to perform can be overwhelming, even for those who appear calm on the outside. These kids may struggle with perfectionism, fear of failure, and difficulty in social situations, making it essential to recognize and support their unique needs. For more on ADHD and Anxiety, how to recognize them and why diagnosis is important, read the first 2 chapters of my upcoming book. Sign up on my home page.Link in bio #AnxietyAndADHD #HiddenStruggles #SupportingEveryChild #neurodivergent #onthespectrum #schoolanxiety #schoolrefusal #quietquitting #childmentalhealth #childwellbeing #anxiouskids #inattentiveadhd #parentinganxiouskids #parentcoach #adhdprobs #adhdcommunity #emotionalregulation #anxietysolutions #anxietyhealing #childhoodpatterns #childhoodtrauma #childhoodanxiety #highlysensitivechild #anxietytreatment #nervoussystemregulation #understandinganxiety #anxietytips #anxietyrecovey #anxiouskids #coregulation #anxietysupport

4/22/2024, 9:50:59 PM

Trying to get my life under control, one week at a time. With #ADHD I have to externalize EVERYTHING. A few things that help me keep up with my goals: @silkandsonder @megbmakes @headway_app @fiveminutejournal @asanarebel @timferriss #4HourBody @yourhour_app @alexkincaidart @atomichabitsjamesclear It's a lot. But it works. #unemployed #unemployment #unemploymentlife #pnes #adhdinwomen #adhd #unemploymentjourney #burnout #burnoutrecovery #adhdthings #adultadhddiagnosis #inattentiveadhd #adhdjournal #myjourney #adhdjourney #adhdmom #adhdcheck #adhdinwomen #adhdcheck #adhdprobs #lateadhddiagnosis #bulletjournal #mysilkandsonder

4/21/2024, 6:44:41 PM

Hva skal vi si..? Story of my life ๐Ÿคท๐Ÿฝโ€โ™€๏ธ ร… gjรธre seg noen tanker om HVA som distraherer deg, er absolutt fรธrste steg mot et bedre fokus. Sรฅ, hva blir DU lett distrahert av? ๐Ÿ‘€

4/21/2024, 9:48:01 AM

As someone with ADHD, the struggle with executive function is real. Simple tasks like organizing, planning, and prioritizing can feel overwhelming. Distraction is a constant battle, making it hard to stay focused on one thing at a time. Time management is another challenge; I often underestimate how long tasks will take or lose track of time entirely. Impulsivity can lead to making decisions without fully considering the consequences ๐Ÿคฏ These struggles are not excuses but explanations of how our brains work. Understanding ADHD is key to finding effective strategies and support for success. Let's break stigmas and foster empathy and understanding for neurodiverse individuals. Having adhd, what are some day to day things you might struggle with that you wish more people understood? #neurodivergent #neurospicy๐ŸŒถ #neurodiversityacceptance #neurodiversity #autismawareness #autistic #autismawareness #adhd #adhdbrain #adhdmind #adhdawareness #depression #bpd #chronicfatiguerecovery #ocd #ocdawareness #neurodivergence #neurodivergency #autismmom #autismmind #latediagnosis #latediagnosedautistic #latediagnosisclub #latediagnosisadhd #add #addandadhd #adhdwomen #adhdmen #inattentiveadhd #audhd #adhdisnotanexcuse

4/21/2024, 2:57:42 AM

Hello there, lovely souls! We're NeuroMuseCo, a daring couple on a journey fueled by passion, creativity, and a touch of neurodivergent magic. Our Etsy store is dedicated to crafting items that help you express your magical neurodivergent mind, ultimately unmasking in a fun and comfortable way! ๐Ÿ’ก Being Neurodivergent ๐Ÿง  We proudly embrace our neurodivergent identities, finding inspiration in the unique perspectives and abilities it brings to our creative process. Our art often reflects the beautifully diverse way we see the world, celebrating the power of neurodiversity to enrich the human experience. Our mission is to continually craft items that help you express yourself in a fun, quirky and comfortable way. We currently have over one hundred items for you to explore, We are positive you'll find something you love, or would love to gift! With that being said, thank you for joining us on this adventure. We hope our art brings joy and inspiration into your life, just as it does in ours. Feel free to explore our store and discover the unique pieces we have for you. We are so excited for you to start your self-love/expression journey! With love and creativity, NeuroMuseCo ๐ŸŒˆ๐ŸŽจโœจ #neurodivergent #neurospicy๐ŸŒถ #neurodiversityacceptance #neurodiversity #autismawareness #autistic #autismawareness #adhd #adhdbrain #adhdmind #adhdawareness #depression #bpd #chronicfatiguerecovery #ocd #ocdawareness #neurodivergence #neurodivergency #autismmom #autismmind #latediagnosis #latediagnosedautistic #latediagnosisclub #latediagnosisadhd #add #addandadhd #adhdwomen #adhdmen #inattentiveadhd #audhd

4/21/2024, 12:34:05 AM

How to DIY, ADHD style. Step 1, Get shelf out of box. Step 2, Place bits everywhere. Step 3, Fall asleep. Step 4, Resume task in approx. 3-18 months time. #adhd #adhdpi #primarilyinattentive #inattentiveadhd #adhdinattentive #adhdbrain #adhdadults

4/19/2024, 5:29:11 PM

Did you know that even successful individuals like Jim Williams can face everyday challenges due to inattentive ADHD? Listen to this man of many talents who still struggles with good self-esteem. Join us in raising awareness about this often misunderstood condition. Listen in at https://www.buzzsprout.com/2129014/14856442 #InattentiveADHD #MentalHealthMatters

4/18/2024, 8:00:37 PM

Vi fortsetter denne uka med nr. 2 av 3 - Uoppmerksom ADHD type. Den typen som jenter oftere diagnostiseres med enn gutter. Kjenner du deg igjen i noen av punktene? ๐ŸŒธ

4/18/2024, 9:13:55 AM

๐Ÿ’Žโค๏ธโ€๐Ÿ”ฅ๐ŸคŒ๐Ÿป . . . #inatagram #instagood #insta #instagram #instadaily #inattentiveadhd #instamood #photoshoot #photo #photooftheday #photooftheday #photogram #photoeveryday

4/18/2024, 8:37:46 AM

Inattentive ADHD (what was once called ADD) manifests as forgetfulness, disengagement, or distractibility, and can be mistaken for anxiety or a mood disorder in adults. In children, it may resemble a learning disorder. โ €โ €โ €โ €โ €โ €โ €โ €โ € Tap @additudemag and then tap the link in our bio to learn about the distinctive characteristics that should guide diagnosis and treatment practices for inattentive ADHD. Article title: โ€œWhat Is Inattentive ADHD? Symptoms, Characteristics, Diagnostic Considerationsโ€ โ €โ €โ €โ €โ €โ €โ €โ €โ € #InattentiveADHD #Inattentive #ADHDDiagnosis #ADHD #ADHDExplained #ADHDAwareness #ADHDIsReal #ADHDProblems #ADHDLife #ADHDSupport #ADHDBrain #ADHDAdult #ADHDStruggles #ADHDCommunity #ADHDSolutions #ADHDHelp #ADHDInspiration #ADHDHacks #ADHDAdults #ADHDLifeHacks

4/16/2024, 4:52:31 AM

Today, I was officially diagnosed with combined ADHD! ๐Ÿง  I decided to start this account to document my own journey as a newly diagnosed adhd-er and to help to empower and support others with ADHD. I'm Cath, I'm 40, an animal loving vegan, a wife, a mum to two amazing daughters and our gorgeous boy Patrick (he's in the picture with me). Here are some facts about me: ๐ŸŒ I love genealogy ๐ŸŽก I love fairgrounds (fast rides only) โค๏ธ I'm training be a counsellor ๐Ÿ’ฐ I'm self-employed ๐Ÿ’” I'm healing childhood trauma ๐Ÿฅฐ I care deeply about alot of stuff โฐ๏ธ I struggle with processing time ๐Ÿ›ฉ I've flown a plane ๐Ÿ™ƒ I obsessively research things I'm interested in After a difficult childhood, I've been in some dark places, but have worked so hard on my mindset and mental health over the last 10 years. Nowadays, I naturally look for the good in things (whenever possible) but, I'm a great believer in feeling and processing all emotions (even the painful ones). Looking forward to this new start, with new knowledge and learning who I am without masking. Can't wait to be part of the ADHD community and get to know you all ๐Ÿฅฐ If you're interested in following my ADHD journey, please do. I'll be posting about ADHD traits, my diagnosis and the ways I manage to overcome the things I struggle with ๐Ÿ’› #adhd

4/16/2024, 12:38:20 AM

I've been away from social media but doing better mentally. It was quite an eye opening experiment to see how much reducing social media use and adding mindfulness meditation has improved my mental focus. #BrainFog #AutisticBurnout #AutismSpectrum #ADHD #inattentiveADHD #LateDiagnosedAutistic

4/15/2024, 8:33:45 PM

I get asked all the time "What are the types of ADHD?" Have you ever wondered this? ๐Ÿค” I know some women who know they have ADHD but don't even know which type of ADHD they have! So according to @additudemag the three types of ADHD are primarily hyperactive and impulsive, primarily inattentive, and combined. But what does this actually mean? โคต๏ธ ๐—œ๐—ป๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜๐˜†๐—ฝ๐—ฒ ๐—”๐——๐—›๐—— ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ: ๐Ÿง  Making careless mistakes ๐Ÿง  Difficulty sustaining attention ๐Ÿง  Struggling with organizing tasks ๐Ÿง  Weak working memory ๐Ÿง  Getting easily distracted ๐Ÿง  Often losing things ๐—›๐˜†๐—ฝ๐—ฒ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—บ๐—ฝ๐˜‚๐—น๐˜€๐—ถ๐˜ƒ๐—ฒ ๐˜๐˜†๐—ฝ๐—ฒ ๐—”๐——๐—›๐—— ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ: ๐Ÿง  A need for constant movement ๐Ÿง  Fidgeting and squirming ๐Ÿง  Struggling to stay seated ๐Ÿง  Talking non-stop ๐Ÿง  Interrupting others ๐Ÿง  Struggling with self-control (& impulses) ๐Ÿง  Blurting out answers ๐—ง๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐—–๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—”๐——๐—›๐—— ๐˜„๐—ต๐—ถ๐—ฐ๐—ต ๐—ถ๐˜€ ๐—ฎ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜๐˜„๐—ผ ๐—ฎ๐—ฏ๐—ผ๐˜ƒ๐—ฒโ˜๏ธ. According to ADDitude, "people with combined-type ADHD demonstrate six or more symptoms of inattention, and six or more symptoms of hyperactivity and impulsivity." Why does it matter? I'm going to answer this the same way I answer most ADHD-related questions: because educating ourselves about our ADHD is really powerful and can help us to improve our mindset! ๐Ÿง  Which type of ADHD do you have (or suspect you have)? If you'd like to find ADHD support for females then head to the link in my bio where I'm offering you my ADHD Mindset Masterclass ๐…๐Ž๐‘ ๐…๐‘๐„๐„!๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ Or comment "FREE CLASS" #typesofadhd #inattentiveadhd #hyperactiveadhd #combinedadhd #latediagnosedadhd #adhdwomen #adhdcoach #femaleadhd #adhdcoach #adhdsupport

4/12/2024, 8:01:56 PM

ADHD vibes: Tortoise edition - slowly but surely making our way through the race of life. ๐Ÿข Meanwhile, Hare ADHD - sprinting through thoughts faster than you can say 'focus.' ๐Ÿ‡ #ADHDStruggles #MindRace #tortoise #hare #adhdcombinedtype #adhdmemes #fantasticfriday #live #humor #adhdcommunity #adhdcomedy #inattentiveadhd #hyperactive #slowthenfast #fastthenslow #focus #adhdwomen #audhdbesties #audhdmemequeens

4/12/2024, 5:51:59 PM