21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! 🍔 Include two snacks each day from the snack suggestion list within the eBook. Option is available to relish a slight healthy dish too.⠀ ⠀💧 Consume ample water all day long for hydration. You may also sip on herbal teas.⠀ ⠀ 🏃 Throughout the challenge, light exercise is suggested but NOT compulsory.⠀ ⠀📆 Repeat instructions for 21 days to shed off 8-20 lbs (3.5-8 kg), detoxify your body, eliminate bloating, enhance your skin, boost energy, and reset your taste buds to naturally crave healthy foods!⠀(CHECK ➡️ LINK IN BIO👉@weight_lose_secret_tips ) ⠀ 🌟 To participate in 21-Day Smoothie Diet Challenge, the "Smoothie Diet" eBook should be downloaded first! 📗📲⠀ ⠀This eBook includes all the details, formulas, grocery list, and step-by-step manual required for the 21 days!. 😍👍 Tag your friends who would like to be here with us❤ . . . . . . . #brisket #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Breakfast Kabobs #thecarnivorecookbook #mariaemmerich #craigemmerich 🍳🐖🥓 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Ground Beef, Red Pepper & Bacon * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Steak & Avocado with Black Sesame Seeds🥩🥑 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Lamb Ragu in the making. #ketosis #keto #ketorecipes #ketotransformation #ketogirl #ketomeals #ketogenicdiet #ketoweightloss #ketojourney #ketocooking #ketoasf #ketoforbeginners #ketofriendly #ketoapproved #ketoadapted #ketocommunity #ketocommitted #ketolunch #ketodinner #ketoforbeginners #ketolife #ketoforwomen #lazyketo #ketoliving #ketolifestyle #ketomom #ketotribe
Steak & Egg🥩🍳 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Herb pork loin, spinach and mushrooms. #ketogirl #keto #ketogenic #ketofam #ketoasf #lazyketo # #ketoapproved #ketoadapted #ketotransformation #ketomeals #ketotribe # #ketocommunity #ketocommitted #ketoforwomen #ketofriendly #ketoforbeginners #ketolunch # #ketodinner #ketojourney #ketomom #ketosis #ketorecipes #ketolife #ketoliving #ketomeals #ketorecipes
Chicken & Broccoli in Homemade Broth. Simple Breakfast. 🐔 🥦🍲 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Made me some homemade chicken nuggets (no breading of any sort) and homemade burgers!! Soo good today!! Only got in a 45 min walk but that's the goal!! .. one of my kiddos was puking last night so I couldn't walk at my normal time I try for! ... crossing my.fingers for tomorrow 😀 have a good night everyone!! #ketovore #ketocommunity #ketovorewomen #ketotribe #animalbasedwomen #animalbased #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #needtogethealthyagain #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility
Shared Breakfast Board, with my Wife.❤ Egg Bites, Steak, Bacon & Mini Meat Loaves. * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Ground Beef, Bacon & Charred Pepper * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
I forgot to take a pic of my left over chicken pizza from yesterday .. for those that may be wondering it was chicken breasts cooked in pizza sauce with ham and pepperoni and cheese on them 😀 was so good!! ... I had running around to do today so this is what I ate for supper at 10 pm .. I had cooked tacos for the family but wasn't hungry at the time .. finished all my tasks for the challenge today 😀 have a good night everyone !! #ketovore #ketocommunity #ketovorewomen #ketotribe #animalbasedwomen #animalbased #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility
Cheesy Ground Beef Patties & Bacon Cheddar Egg Bites🧀🥓🍳 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
I also had some chicken straps that I forgot to take pics of... I did my measurements today and I lost 1 inch.. and hey I'll take it !.. im feeling good today! Got most of my stuff done early thankfully !! I am listening to hooked now 😀 .. I have changed the reading to listening currently .. I may find something in kindle to read but as of right now I am ok with listening to a book for like half hour instead of sitting to read it .. but I will see if I can find another that peaks my interest because I really liked atomic habits ! .. anyways I hope you all have a good night !! #ketovore #ketocommunity #ketovorewomen #ketotribe #animalbasedwomen #animalbased #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility
Steak & Eggs🥩🍳 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
I napped for liken4 hours today .. was not planned!! But I guess I needed it !! .. besides tired today my right knee hurt for a bit ... and I think it's from the take out even though I'm trying my best to keep them ketovore I'm sure there are other things in there... back to my normal scheduled programming tomorrow!!! Lol .. I also go shopping tomorrow so that will help a lot !! I finished all of my tasks for the challenge today 😀 even with being tired!! ... but as I sit here crawling in to bed (yes I'm still tired) I realize I forgot to fill in my journal of my tasks so I will do that tomorrow .. have a good night everyone !! #ketovore #ketocommunity #ketovorewomen #ketotribe #animalbasedwomen #animalbased #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #needtogethealthyagain #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility
Three Eggs, Fried Turkey & Avocado🍳🍗🥑 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
This morning I had two pieces of bacon lol ... after I dropped off one of my kiddos at a sleep over I went and bought some a and w for the younger ones cause they don't get treated very often without their older brother around .. see that's what I had for supper.. more ketovore today... didn't eat all the veg on there but it's in there for the pic.. trying my best to keep what I can about how we normally live life with the kiddos while including what I can eat ... I am keeping it carnivore/ketovore for the challenge so I think im doing pretty good so far!! ..i don't think I am losing much of anything yet but my leggings aren't fitting quiet right so I'll take that as a good sign lol.. gonna go read my book and then it's bed time !! Have a good night everyone !! #ketovore #ketocommunity #ketovorewomen #ketotribe #animalbasedwomen #animalbased #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #needtogethealthyagain #nonscalevictories #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility
Hey, hey. The gangs all here. Shared lunch with my wife. Sirloin, Eggs & Bacon.🥩🍳🥓 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Rib Steak & Eggs🥩🍳 Happy Friday!🤙 * * * #ribsteak #eggs #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Carnivore Waffles made with Ground Beef & Eggs. Recipe from #thecarnivorecookbook . I served them with Avocado & Horseradish. * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Brown Butter Salmon, Bacon, Avocado & Eggs * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Did everything on my list even with a full plate today!! It's 11:36 pm now and I just finished reading my 10 pages of my book .. finished my 45 mins of house cleaning before that!! Very happy with my self !! Have a good night everyone !! #carnivorebeginner #carnivorecommunity #carnivore #carnivorewomen #ketovore #ketocommunity #ketovorewomen #ketotribe #animalbasedwomen #animalbased #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #needtogethealthyagain #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility #75momchallenge
Steak & Eggs🥩🍳 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
The day is in the bag!!! I at first I didn't want to exercise but did a video anyways .. unfortunately it was only 27 mins long .. normally I would have just did another 15 or 20 min video to make up the 45 mins.. but I still wasn't feeling it so I went for a walk instead ! And did it twice hahaha .. so I did basically an hour and a half worth of walking .. the first was with a friend and the last this evening was by my self .. its been sooo nice I have been trying to take advantage .. I would start jumping rope but I think at my weight I would wreck my knees so it's not worth it just yet ... but I will one day!!! ... also my middle kiddos birthday so I did my best to keep it ketovore .. left some veg on the plate .. just making sure I am being honest with what I'm doing 😀 .. im proud of my self for not touching milk !! Cause that could have gotten carried away pretty easily! Well I hope you all have a good night !! #ketovore #ketocommunity #ketovorewomen #ketotribe #animalbasedwomen #animalbased #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility #75momchallenge
Brisket, Eggs & Beans * * * #brisket #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
I finished everything on my list today earlier then I have been! But today is day 7!!! One full week 😀 so happy!!! 69 more to go lol ... tomorrow I measure .. not thinking to much has happened but still can't wait !!! Have a good night everyone !! #carnivorebeginner #carnivore #carnivorecommunity #carnivorewomen #ketovore #ketocommunity #ketovorewomen #ketotribe #animalbasedwomen #animalbased #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #needtogethealthyagain #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility
KETO EATING OUT AT CHECKERS So you're headed to Checkers but want to order something to keep it keto? . This is what you do. . ORDER Medium 5 Pc Buffalo Wings With Blue Cheese - 590 calories, 47g fat, 36g protein, 4g net carbs . Know someone struggling with keto? Send them here. . . . #lowcarbhighfat #ketotribe #ketorecipies #ketoeatingout #ketoeatingoutatcheckers
Cheesy Bacon, Tomato Omelette🧀🥓🍅🍳 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
KETO EATING OUT AT WHATABURGER So you're headed to Whataburger but want to order something to keep it keto? . This is what you do. . ORDER Avocado Bacon Burger Without the Bun and Ketchup . 820 calories, 52g fat, 37g protein, 5g net carbs . Know someone struggling with keto? Send them here. . . . #lowcarbhighfat #ketotribe #ketorecipies #ketoeatigout #ketoatwhataburger
My helpers again for the day lol .. did burn circuit 2 and stretch 10! And forgot to take a pic of my chicken fingers and 2 pepperoni sticks but that's all j had !! Plus the steak ... feeling good today!! I however found out that when in the butterfly pose I can force the stretch cause my legs are to big they are already sitting on the floor .. so I am not getting some of the stretches I've done because I'm to big to do them.. I have tried to move them around and hasn't helped .. hopefully I can feel some soon but only time will tell !! .. anyways time for this woman to go to bed have a good night !!! #carnivorebeginner #carnivorecommunity #carnivore #carnivorewomen #ketovore #ketocommunity #ketovorewomen #ketotribe #weightlossjourney #weightloss #obesetohealthy #obesetohealthyjourney #animalbasedwomen #animalbased #needtogethealthyagain #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility #75momchallenge
Steak & Eggs.🥩🍳 Never gets old.🙏 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
KETO EATING OUT AT DAIRY QUEEN So you're headed to Dairy Queen but want to order something to keep it keto? . This is what you do. . ORDER Grilled Chicken BLT Salad With Blue Cheese Dressing 380 calories, 32 fat, 35g protein, 10g total carbs, 7g net carbs . Know someone who is struggling with keto? Send them here. . . . #lowcarbhighfat #ketotribe #ketorecipies #ketoeatingoutatdairyqueen #ketofastfood
Day 5 done !! 70 to go!!! I'm excited !! .. did chalean extreme which was 36 mins and then did a turbo fire stretch 10 which was 12 and a half mins roughly... after supper took the kiddos and a few dogs for a walk .. kids and dogs got some training with each other which is great!! So proud of all of them!! ... my body is loving the exercises and I dont feel overly sore at all unless I'm using that muscle lol hahaha keeps things interesting really lol .. I however was grumpy most the day and just snappy and down on my self for that .. which also tells me I think I need to get rid of dairy cause there it's the only thing different.. do away milk goes ... see what happens after that ... hope you all have a great night!! #carnivorebeginner #carnivorecommunity #carnivore #carnivorewomen #ketocommunity #ketovore #ketovorewomen #ketotribe #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #animalbasedwomen #animalbased #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility #75momchallenge
KETO EATING OUT AT CHIPOTLE So your headed to Chipotle but want to order something to keep it keto? . This is what you do. . ORDER A Burrito bowl with steak, lettuce, sour cream, guacamole, and shredded cheese. 605 calories, 45g fat, 31g protein, 12g Total Carbs, 5g net carbs . Know someone who is struggling with keto? Send them here. . . . #lowcarbhighfat #ketotribe #ketoeatingoutatchipotle #ketofastfood
KETO EATING OUT AT BONEFISH GRILL So you're headed to Bonefish Grill but want to order something to keep it keto? . This is what you do. . ORDER Chilean Sea Bass with Lemon Butter and Steamed Asparagus 660 calories, 58.5g fat, 1g net carbs, and 33g protein . Know someone who is struggling with keto? Send them here. . . . #lowcarbhighfat #ketotribe #ketorecipies
Early meal today🐔🥓🍳 Leftover Chicken from yesterday, Bacon & Eggs. Strained Chicken Broth. * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
Got a great workout in ! I actually had sore stomach muscles after for a couple hours lol but all good the rest of the day ... I forgot to take pics of my have of a tuna sandwich that I had left over from yesterday that I finished tonight .. surprisingly j am not that hungry but I didn't lift weights today like I have been so I wonder if that's why ..can't wait for tomorrow !! Have a good night everyone !! Day 4 done ! #carnivorebeginner #carnivorecommunity #carnivore #carnivorewomen #ketovore #ketocommunity #ketovorewomen #ketotribe #an #animalbased #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #needtogethealthyagain #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility #75momchallenge
Felt like chicken today. I'll snack on this throughout the day, with some eggs.🐔🥚 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
My Roadie and Bruno 😀 .. today was burn circuit 3 , core 20, and a 41 min walk with my dog Blitz ... and I ate almost a whole package of bacon and have a pack of sausage to my self lol I shared with @j_vennings when I was full lol .. had milk with both meals today however I can feel some heartburn tonight so I know I over did it!! ... I did a half a pack of electrolytes so I shall see if I get calf cramps! Hope not they hurt real bad!! .. I am not as sore today after working out ! Hopefully it stays getting better !! Still very much enjoying my challenge ! Finished day 3! Have a good night !! #ketovore #ketocommunity #ketovorewomen #ketotribe #carnivorebeginner #carnivorecommunity #carnivore #carnivorewomen #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #animalbasedwomen #animalbased #needtogethealthyagain #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility #75momchallenge
Bacon, Eggs & Sirloin🥓🍳🥩 #omad #breakfast * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #ketocommunity #carnivoremeals #meateater #animalbaseddiet #carnivoreweightloss #carnivoretribe #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #keepinitketovore
3 of my 8 dogs (lol) helped me workout today 🤣🤣🤦♀️🤷♀️ was fun anyways!! Actually most of the time it was all good! Bruno decided to watch the t.v. a bit lol never had a dog do that before hahaha .. the Roadie and Mazie joined later lol ... my eyes were bigger then my stomach today !! I thought I could eat e steaks lol nope! Only 2 so the other is saved... had chicken wings for supper at 10 p.m. and am going to go have a shower .. read atomic habits and I'm enjoying the book but I'm only keeping it to ten pages a day or I won't get anything else done .. did my 45 mins of housework and actually really enjoying just setting a timer and trying to get little stuff done that I have been putting off ...sorry @j_vennings dishes still need to be done but I'm going to bed lol see you when you get home later tonight !! I did my half my lmnt as a shot and the other half I just poured in to my mouth and drank my water .. it is a shock to the taste buds both ways!! Lol however I don't like sipping on it all day either and I don't drink my water super fast so I am finding it nicer currently to take it like a shot honestly ... my two workouts today were burn circuit 2 and ab burner from chalean extreme.. one was 38 mins and the other 10 mins so I did both.. I didn't walk today because it's not actually part of my challenge but I do want to get out ans walk as often as possible... tomorrow is gonna be busy with a meeting and I need to take my pup Bruno to the vet for his final shots (he will not be impressed) so I am not quiet sure just yet how I am going to fit it all in but I will!! I am still very excited about doing this challenge !! (Tmi however I post of my infertility so I want it documented as well because this is my page 😀) my period started early at day 26 .. I have been more strict then the last 4 months and it just kicked in lol seems to happen this way for me .. thought I'd have a few days but nope my both seems to do this everytime .. or I just don't pay attention to the timing .. probably both lmao! Anyways have a good night !! #ketovore #ketocommunity #ketovorewomen #ketotribe #animalbasedwomen #animalbased #infertility #unexplainedinfertility
Big pile of bacon & eggs.🥓🍳 * * * #salt #bacon #eggs #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #animalbaseddiet #ketovoreforlife #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #meatheals #stayhomeeatwell #keepinitketovore
I did all my tasks and then some for today!! So excited !! .. I didn't take a pic of my first exercise that was 36 mins and that was chalean extreme burn circuit 1... and because I couldn't get my other dvds to work I decided that after eating I was going for a walk .. walked the first 20 mins with my one dog Blitz (should have gotten a pic!) And the rest of the hour by my self.. I did my electrolytes like a shot today .. half this morning half this evening.. so hoping I don't get calf cramps!! Cause I tend to if I don't get enough during the day.. my legs and shoulders are a bit sore this evening, and I got a bit of a head ache around when I fed kiddos but otherwise I feel pretty good 😀!! Hopefully I feel good in the a.m. !! I did some journally and listened to my choice of audio book as self care .. and read atomic habits for my non fiction today! So far I like that book! I have 3 steaks waiting for me for tomorrow after I'm done my workout 😀 have a good night everyone !! #ketovore #ketocommunity #ketovorewomen #ketotribe #animalbasedwomen #animalbased #obesetohealthy #obesetohealthyjourney #weightlossjourney #weightloss #needtogethealthyagain #unexplainedinfertility #infertility #15plusyrsunexplainedinfertility #carnivorebeginner #carnivorecommunity #carnivore #carnivorewomen
Rouladen🥩🥓 #thecarnivorecookbook * * * #rumpsteak #salt #bacon #tallow #bonebroth #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #animalbaseddiet #ketovoreforlife #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #meatheals #stayhomeeatwell #rouladen #keepinitketovore
T-bone & Eggs🥩🍳 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #animalbaseddiet #ketovoreforlife #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #meatheals #stayhomeeatwell #keepinitketovore
💯 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ? 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! ➡️ Click LINK https://bit.ly/4cImFKE for star Keto ⬅️ . . . 💪 Introducing : @lowcarbhighfat_nat . . 24 years old was a learning journey. I taught myself discipline, got my health back, learned how to take control and create my own happy ending. I found that you can’t rely on anyone for your own success or happiness. That you have to work your ass off to earn the life you want. . I have bad days, I have good days. But the good outweigh the bad now. I can enjoy my days more. I can see a healthy and long life in my future, something that I was unsure of before. . You can make a change. You can achieve a life you’ve dreamt of. Stay focused and stay determined. It isn’t easy, but it’s worth it. . Thank you #ketofam for being so inspirational! . . . . . #ketobeforeandafter #ketoislife #ketosweets #ketosisdiet #ketohelp #ketofuel #ketofastosislifestyle #ketotribe #ketofoodie #ketocalgary #ketoner #ketofit #ketodietnewbie #ketodiets #ketodietreset #ketodieting #ketodietchallenge #ketodietplan #ketodietapp #ketodinner #ketorecipe #ketomeals #ketosisdiet #ketosisters #ketosislifestyle #ketosisfam #ketosisforlife
Beef. It's What's For Dinner.😊 * * * #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #animalbaseddiet #ketovoreforlife #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #meatheals #stayhomeeatwell #keepinitketovore
Early breakfast of Jalapeno Cheddar Burgers, Tomatoes & Eggs 🍔🍅🍳 * * * #eggs #jalapeno #cheddar #burgers #tomato #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #animalbaseddiet #ketovoreforlife #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #meatheals #stayhomeeatwell #keepinitketovore
Eggs on Cheesy Ham & Portobello Mushroom * * * #eggs #ham #mushroom #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #animalbaseddiet #ketovoreforlife #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #meatheals #stayhomeeatwell #keepinitketovore
Liver & Bacon * * * #liver #bacon #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #animalbaseddiet #ketovoreforlife #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #meatheals #stayhomeeatwell #keepinitketovore
Yesterday’s breakfast, I am starting to work on intermittent fasting - so it was a later breakfast 🍳 still looks yummy! Eggs, cheese, bacon & avocado #intermittentfasting #fasting #fastingforhealth #fastingbenefits #fastinglife #Lowcarblife #lowsugar #keto #ketotribe #ketolife #morerealfood #lowcarbbreakfast #Lowcarblife #lowsugar #keto #ketotribe #ketodiet #ketosnack #ketofoodie #ketofriendly #ketolifestyle #ketoforhealth #ketoforwomen #ketoislife #ketomam #ketotransformation #ketoapproved #ketojourney #ketoliving #ketoaf #ketogalforhealth #ketodays #ketofoodie #ketoforthewin #ketocures #ketolife
Creamy Cheddar Chicken Thighs & Dessert, Crispy Chicken Skin🐔 * * * #chickenthighs #crispychickenskin #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #animalbaseddiet #ketovoreforlife #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #stayhomeeatwell #keepinitketovore
Made Bloody Mary Chicken Wings a while back. Loved the flavour so much, used it on ribs. * * * #tomatopaste #celerysalt #limejuice #ribs #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #meateater #animalbaseddiet #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #stayhomeeatwell #keepinitketovore
Left over lamb, eggs, a little cheese from the farm and half of avocado #Lowcarblife #lowsugar #keto #ketotribe #ketolife #morerealfood #lowcarbbreakfast #Lowcarblife #lowsugar #keto #ketotribe #ketodiet #ketosnack #ketofoodie #ketofriendly #ketolifestyle #ketoforhealth #ketoforwomen #ketoislife #ketomam #ketotransformation #ketoapproved #ketojourney #ketoliving #ketoaf #ketobeginner #ketogalforhealth #ketodays #ketofoodie #ketoforthewin #ketocures #ketolife #morerealfood #somedaysketo
The hubby did an amazing job on this pork shoulder #porkshoulder #pulledpork #eatmeat #meateater #Lowcarblife #lowsugar #keto #ketotribe #ketolife #morerealfood #proksfordinner #lowsugar #keto #ketotribe #ketodiet #ketosnack #ketofoodie #ketofriendly #ketolifestyle #ketoforhealth #ketoforwomen #ketoislife #ketomam #ketotransformation #ketoapproved #ketojourney #ketoliving #ketoaf #ketobeginner #ketogalforhealth #ketodays #ketofoodie #ketoforthewin #ketocures #ketolife #morerealfood
Omelette, Bacon & Ground Beef🍳🥓🥩 * * * #eggs #groundbeef #bacon #ketovore #keto #carnivore #lowcarb #ketocarnivore #highprotein #lchf #ketodiet #meateater #animalbaseddiet #ketovoreforlife #meatheals #ketotribe #meat #sugarfree #properhumandiet #nocarbs #carnivorejourney #animalfat #meatlover #stayhomeeatwell #keepinitketovore
early weigh in due to upcoming vacation but, progress is progress. not moving as fast as i would like but, that’s the point right?! one pound at a time. we got this! 👏🏽🎯✅📕🙌🏽 #ketofam #keto #ketos #ketotransformation #ketotransformations #ketoworkout #ketotribe #ketofam #ketodiet #ketoweightloss #ketolife #ketogirl #weightlossjourney #iwillgetback #otf #orangetheory #peloton #ketolifestyle #goalsetting #ketofriendly #ketogenic #orangetheoryfitness #newtopeloton #weightlosstracker
1...3...33 или кето обяда на Емче на 1 г., Ивче на 3 г. и Мама на 33 г. . Каката изяви желание да изучава жестомимичния език и всеки Вторник е на уроци след училище. Затова ние с бебетата си спретнахме един много бърз обяд, който често си приготвяме. А именно наденички, пържени яйца (само за Мама този път), мини краставички и боровинки за десерт. Наденичките са на Waitrose Pork and Herb Chipolatas, в тях няма вредни съставки, затова ги предпочитам, ако не от тях си взимам от касапница, в която сами си правят наденичките. . Цялата ми чиния има 8,85 гр. въглехидрати и беше напълно засищаща и вкусна. Състояща се от: ✔️ 6 Наденички, пържени в свинска мас ✔️ 2 Яйца, пържени в същата мазнина на наденичките ✔️ 1 и 1/2 Мини краставички ✔️ 30 гр. Боровинки . След като си изядохме всичко като послушните деца, дойде време да нахраним и гладните жаби (Ивче и Емче много обичат да играем), и неусетно стана време да си вземем нашата хубава Какичка. . Поздрави и топли прегръдки от нас ❤️ . . For More Easy Keto Family Recipes Just Follow @mama.cooks.keto . E N J O Y! 🎀 . #ketolife #ketomeals #lowcarb #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogenicfood #ketofood #lowcarbrecipes #ketocommunity #ketocooking #healthylifestyle #healthyfood #ketodinner #healthyrecepies #healthyeating #ketorecipes #yum #мамаготвикето #ketofamily #ketofamilymeals #homecooking #ketonewbie #ketotribe #easyrecipes #кето #кетоменю #здравословно #здравословенживот
Three small pieces of steak tonight cause I had chicken earlier ... blessing in disguise today... my brother wanted to buy my kids lunch at a and w I said ok and had put an order in with him as well ... some how it was missed (and no not because he knows I'm doing animal based/ ketovore again) and by 5 I was very hungry .. so after the kids ate supper I went up town and bought steak and @j_vennings not only cooked for the kiddos but cooked my steak to when I got home !! Love him !! Always taste better when he makes it for me 😀❤️ so I stayed on track today lol even though I had put in an intended order !! So yay! For small blessings to happen really!! .. cause I would have regretted it later even though it tastes great!! I am tired today but I feel like I'm tired all the time ... a few weeks and I should catch up hopefully ... and I am actually crawling in to bed just after 10 pm which isn't normal.. normally it's 11 or midnight before I crawl in to bed .. well have a great night everyone!! #ketovore #ketocommunity #ketovorewomen #ketotribe #animalbasedwomen #animalbased #weightlossjourney #weightloss #obesetohealthy #obesetohealthyjourney #infertility #unexplainedinfertility #15plusyrsunexplainedinfertility
Unite with women embracing the power of keto during menopause! #KetoForMenopause is your hub for support, inspiration, and mouthwatering recipes. Transform menopause into a period of strength and sisterhood! 🌈🍇 #KetoTribe #WomenEmpoweringWomen
Who says dieting means saying bye to yumminess? Not in the Keto world! 🌎 Chocolates, Meat, cheese, green veggies, and more are all served on your plate! 🍽️ Exactly how do you Keto? Share your go-to Keto meal in the comments! 🥘👇 . . . . . . . . . . . . . . . . . . . . #keepitketo #flavorfulfitness #ketovibes #unbelievablebuttrue #ketotribe #journeytohealth #healtyfood
KETO EATING OUT AT CHECKERS So you're headed to Checkers but want to order something to keep it keto? . This is what you do. . ORDER Medium 5 Pc Buffalo Wings With Blue Cheese - 590 calories, 47g fat, 36g protein, 4g net carbs . Know someone struggling with keto? Send them here. . . . #lowcarbhighfat #ketotribe #ketorecipies #ketoeatingout #ketoeatingoutatcheckers
KETO EATING OUT AT WHATABURGER So you're headed to Whataburger but want to order something to keep it keto? . This is what you do. . ORDER Avocado Bacon Burger Without the Bun and Ketchup . 820 calories, 52g fat, 37g protein, 5g net carbs . Know someone struggling with keto? Send them here. . . . #lowcarbhighfat #ketotribe #ketorecipies #ketoeatigout #ketoatwhataburger
KETO EATING OUT AT DAIRY QUEEN So you're headed to Dairy Queen but want to order something to keep it keto? . This is what you do. . ORDER Grilled Chicken BLT Salad With Blue Cheese Dressing 380 calories, 32 fat, 35g protein, 10g total carbs, 7g net carbs . Know someone who is struggling with keto? Send them here. . . . #lowcarbhighfat #ketotribe #ketorecipies #ketoeatingoutatdairyqueen #ketofastfood
KETO EATING OUT AT WHATABURGER So you're headed to Whataburger but want to order something to keep it keto? . This is what you do. . ORDER Avocado Bacon Burger Without the Bun and Ketchup . 820 calories, 52g fat, 37g protein, 5g net carbs . Know someone struggling with keto? Send them here. . . . #lowcarbhighfat #ketotribe #ketorecipies
Having some steak for lunch! This turned out perfect and it’s delicious * * * #lowcarb #ketoish #backontrack #backtobasics #foodie #lchf #keto #sugarfree #nocarbs #goals #wellbeing #ketolifestyle #ketotribe #properdiet #meatheals #ketovorejourney
Time for my snack at work started to feel hungry so staying keto and having things with me always a must! * * * #lowcarb #ketoish #backontrack #backtobasics #foodie #lchf #keto #sugarfree #nocarbs #goals #wellbeing #ketolifestyle #ketotribe #properdiet #meatheals #ketovorejourney
KETO EATING OUT AT CHIPOTLE So your headed to Chipotle but want to order something to keep it keto? . This is what you do. . ORDER A Burrito bowl with steak, lettuce, sour cream, guacamole, and shredded cheese. 605 calories, 45g fat, 31g protein, 12g Total Carbs, 5g net carbs . Know someone who is struggling with keto? Send them here. . . . #lowcarbhighfat #ketotribe #ketoeatingoutatchipotle #ketofastfood
Got my order of low carb keto friendly pop tarts last night! Super excited for more options 🥰 * * * #lowcarb #ketoish #backontrack #backtobasics #foodie #lchf #keto #sugarfree #nocarbs #goals #wellbeing #ketolifestyle #ketotribe #properdiet #meatheals #ketovorejourney
When your favorite keto ice cream is on sale you most definitely stock up to stay on track! * * * #lowcarb #ketoish #backontrack #backtobasics #foodie #lchf #keto #sugarfree #nocarbs #goals #wellbeing #ketolifestyle #ketotribe #properdiet #meatheals #ketovorejourney
KETO EATING OUT AT BONEFISH GRILL So you're headed to Bonefish Grill but want to order something to keep it keto? . This is what you do. . ORDER Chilean Sea Bass with Lemon Butter and Steamed Asparagus 660 calories, 58.5g fat, 1g net carbs, and 33g protein . Know someone who is struggling with keto? Send them here. . . . #lowcarbhighfat #ketotribe #ketorecipies