Goedemorgen lieve volgers 💕💕 Ook deze nieuwe woensdag, de breek de week door de midden dag, begin ik de dag weer met een mooie quote voor jullie allemaal ❤️ "Nothing can dim the light that shines from within!" Ontbijt: Ik begin "de breek de week door de midden dag "met de allerlekkerste chiapudding 👌🏼 Passievrucht Citroen 🍋 Chiapudding met Citroen🍋, Kokos 🥥 Frambozen, Aardbeien 🍓 en Blauwe bessen 🫐 Citroen 🍋 Chiapudding: 🔹 100 gr @alpro kwark variant 🔹 Chiazaadjes 🔹 Lijnzaad 🔹 @steviala 💚 Frost Citroen 🍋 🔹 Rasp van de citroen 🍋 Even doorroeren en laten staan. Passievrucht Chiapudding: 🔹 100 gr @alpro kwark variant 🔹 Chiazaadjes 🔹 Lijnzaad 🔹 Een kneep @steviala 💚 Pure Passion 🔹 @steviala 💚 Sweet Drops Passievrucht Even doorroeren en laten staan. Frisse Citroen 🍋, Passievrucht, Kokos 🥥Granola: 🔹 Een beetje van mijzelf 🔹 het recept van de granola uit het kookboek @ketomorfose 👌 🔹 Pure Passion 💚 @steviala Tussen de laagjes: 🔹 Pure Passion @steviala 💚 🔹 Kokosvlokken 🥥 @noototheek 🔹 Gemalen kokos 🥥 @jumbo 🔹 Rasp van de citroen 🍋 🔹 En het fruit Fruit: 🔹 Frambozen 🔹 Blauwe Bessen 🫐 🔹 Aardbeien 🍓 Topping: 🔹 Een toefje ongezoete slagroom @makronl 🔹 Kokosvlokken 🥥 @noototheek 🔹 Gemalen kokos 🥥@jumbo 🔹 Rasp van de citroen 🍋 🔹 Een kneepje Pure Passion @steviala 💚 🔹 Cacaonibs @leev.organic 🔹 Livin la Vida Choca @greengypsyspices 👌😍 Zijn jullie vanmorgen ook jullie bed uitgedreund door de onweer ⛈️? Hier regende het ook mega hard Terwijl ik met oordoppen slaap, was het duidelijk te horen. Ik had dus geen wekker nodig vanmorgen. Nu is het droog dus ik hoop straks te kunnen wandelen 🚶♀️ naar mijn werk. Ik wens jullie een hele mooie dag toe lieve volgers 💕💕 #koolhydraatarm #365dagenketo #breakfast #granola #lowcarb #keto #lowcarbrecipes #ketoforbeginners #ketoideas #chiapudding #foodblogger #passievrucht #foodie #gezondeleefstijl #koolhydraatarmerecepten #koolhydraatarmelevenstijl #ketodiet #proteinrecipe #passionfruit #ketolifestyle #lowcarbdiet #cleaneating #ketoontbijt #ontbijt #ketobreakfast #ketogeniclifestyle #lowcarbbreakfast #lemon #overnightoats
Creamy Keto Broccoli Bake - A Low-Carb Side Dish Delight Ingredients: • 4 cups broccoli florets • 1 cup shredded cheddar cheese • 1/2 cup mayonnaise • 1/4 cup heavy cream • 2 cloves garlic, minced • 1/2 teaspoon onion powder • 1/2 teaspoon dried thyme • Salt and pepper, to taste • 1/4 cup grated Parmesan cheese • 2 tablespoons almond flour • 2 tablespoons melted butter Directions: 1 Preheat your oven to 350°F (175°C). Grease a 9x9-inch baking dish with cooking spray. 2 Steam the broccoli florets until just tender, about 5 minutes. Drain well and spread them evenly in the prepared baking dish. 3 In a mixing bowl, combine the shredded cheddar cheese, mayonnaise, heavy cream, minced garlic, onion powder, dried thyme, salt, and pepper. Mix until well combined. 4 Pour the cheese mixture over the broccoli in the baking dish, spreading it out evenly. 5 In a small bowl, mix together the grated Parmesan cheese, almond flour, and melted butter until crumbly. Sprinkle this mixture over the top of the casserole. 6 Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and the topping is golden brown. 7 Remove from the oven and let it cool for a few minutes before serving. Prep Time: 10 minutes | Cook Time: 20-25 minutes | Total Time: 30-35 minutes | Servings: 4 servings #ketosidedish #lowcarbcasserole #broccolicheese #ketovegetables #lowcarbrecipes #easyketo #ketomeals #lowcarblifestyle #ketocomfortfood #ketogenicdiet #healthyrecipes #ketodiet #lowcarbfood #ketogeniclifestyle
This new chicken sausage and broccoli recipe I tried tonight was so delicious! I love when I find a new low carb recipe that’s easy to make & my family will eat! I will share how to make it very soon, so stay tuned for the recipe!! 😋 #chickensausage #lowcarb #newtome #lowcarbrecipes #familydinner #dinnertime
With Mother's Day fast approaching, the shops seem to be overflowing with Chocolates and sugar laden gift ideas. This year why not give mum a gift to nourish her mind, body and soul! Here are a selection of the fantastic goodies available at Yo Keto to help mum look after herself. Redmond's Bentonite Clay Barefoot Skincare Tallow Body butter Collagen Co Collagen Powder Byron Bath Salts Fast like a Girl book from Dr Mindy Pelz Redmond Re-Lyte electrolytes There are lots more products to choose from in our store or give mum a gift voucher so she can pick her own gift! #ketosnacks #ketofats #keto #ketodiet #ketonibbles #ketostore #ketofriendly #diabeticfriendly #ketoonline #yoketostore #ketoaustralia #lchf #lowcarbaustralia #lowcarbrecipes #sugarfree #nosugar #eatfat #weightlossjourney #ketofood #ketomeals #wlsketo #ketolifestyle #ketosis #sugarfreelife #mothersday #mothersdaygifts
Cheesy Low-Carb Meatball Bake - A Crowd-Pleasing Keto Dinner Ingredients: • 1 pound ground beef • 1/2 cup almond flour • 1/4 cup grated Parmesan cheese • 1 large egg • 1 teaspoon garlic powder • 1 teaspoon onion powder • 1/2 teaspoon dried oregano • 1/2 teaspoon salt • 1/4 teaspoon black pepper • 1 cup marinara sauce • 1 cup shredded mozzarella cheese • Fresh parsley, for garnish (optional) Directions: 1 Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with cooking spray. 2 In a large mixing bowl, combine the ground beef, almond flour, Parmesan cheese, egg, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix until well combined. 3 Roll the mixture into meatballs, about 1 inch in diameter, and place them evenly in the prepared baking dish. 4 Pour the marinara sauce over the meatballs, ensuring they are fully covered. 5 Sprinkle the shredded mozzarella cheese evenly over the top of the casserole. 6 Bake in the preheated oven for 25-30 minutes, or until the meatballs are cooked through and the cheese is bubbly and golden brown. 7 Remove from the oven and let it cool for a few minutes before serving. 8 Garnish with fresh parsley, if desired, before serving. Prep Time: 15 minutes | Cook Time: 25-30 minutes | Total Time: 40-45 minutes | Servings: 6 servings #ketomeatballs #lowcarbcasserole #ketodinner #cheesybake #ketofriendly #lowcarbrecipes #easyketo #ketomeals #lowcarblifestyle #ketocomfortfood #ketogenicdiet #healthydinnerideas #ketodiet #lowcarbfood #ketogeniclifestyle
In full summer mode here… It was definitely grill weather, and a nice slab of Swordfish just seemed the perfect candidate for a leading role in that production. Swordfish is easily my favorite grilling fish. It cooks just like its “turf” counterpart with no worries about it being overly precious when facing the flames. Pre-grill it received a simple EVOO and S&P seasoning. The grill did its bit, and on the plate some Shallot, Thyme, and Sea Salt Compound Butter melted in. On the side are grilled Veggies which I did not represent very well here. No stovetop, easy clean up, and knock-out, healthy eats. Are you ready for grilling season? . . . . . . . . . #grilledfish #grillingseason #swordfish #crosshatching #seafoodlover #lowcarbdiet #lowcarbrecipes #lowcarbhighfat #lowcarblifestyle #lowcarbfood #lowcarblife #lowcarbliving #lowcarbmeals #lowcarbmeal #ketomeal #ketomealprep #ketomealplan #ketodinner #ketofriendly #ketoaf #ketoliving #ketoadapted #ketoeats #ketoapproved #ketomom #ketorecipes #ketoideas #eatingright #eatingwell #eatinghealthy
16 Foods For Keto Diet Seafood Low-carb veggies Cheese Meat and poultry Olives Plain Greek Yogurt Coconut oil Olive oil Wipping Cream Berries Butter and cream Nuts Shirataki Noodles Unsweetened coffee and tea Eggs Dark chocolate Avocados #loseweighttips #loseweightmotivation #loseweightgethealthy #loseweightdiet #loseweightdetox #weightloserresult #losingweightnaturally #losingweightplan #losingweightover40 #diettipsforwomen #lowcarbdiets #lowcarbrecipes #dietplanner
Craving bread? Here's a #spooniehack for a quick and tasty #ketobread option. Done and toasty in under 3 minutes! #nospoonstocook #foodgasm #instafood #homemade #delicious #keto #lowcarb #ketogenic #ketodiet #ketolifestyle #ketofriendly #ketomeals #ketorecipes #lowcarbrecipes #ChronicPainRelief #chronicpainmanagement #chronicpainwarrior #chronicpainfitness #CRPS #crpswarrior #crpsstrong #CRPSfighter #crpstherapy #crpsnetworkaus
** Gluten Free Vegan Low Carb Tomato Tortilla ** Glutensiz Vegan / Ketojenik Domotesli Lavaş . Ingredients: - almond flour - tapioca flour - arrowroot flour - xanthan gum - avocado oil - tomato sauce - water . Icindekiler: - badem unu - topyoka manyok bitkisinden uretilen nisasta (ketojenik) - ararot unu - kstan sakizi - avokado yagi - domotes sosu - su . #lowcarb #lowcarbrecipes #lowcarbbloggers #lowcarbbakery #lowcarbbaking #lowcarbtortilla #homemade #homemadebakery #glutenfree #glutenfreetortilla #veganfriendly #vegantortilla #turkishketo #instafood #instafoodie #explorepage #healthyrecipes #healthybloggers #healthybakery #ketofriendly #ketorecipes #ketobloggers #ketobakery #ketobaking #ketotortilla #ketojenik #kesfet #keşfetteyiz
Which of these healthy recipes by @shredhappens would you love to try - 1 or 2? Full recipes and instructions for every video is in the comment section below and tag a friend who would love these! 👇🏼 #lowcarb #lowcarbrecipes #ketorecipes #healthyrecipes #goodmoodfood #shrimp #keto #healthyfoodshare
Savory Ground Beef and Cabbage Casserole Ingredients: 1 lb ground beef 1 small onion, chopped 3 cloves garlic, minced 1 small head cabbage, chopped 1 can (14.5 oz) diced tomatoes 1 can (8 oz) tomato sauce 1 teaspoon paprika 1 teaspoon dried oregano 1/2 teaspoon dried thyme Salt and pepper to taste 1 cup shredded mozzarella cheese Fresh parsley for garnish (optional) Directions: Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish. In a large skillet, cook the ground beef over medium heat until browned, breaking it up with a spoon as it cooks. Add the chopped onion and garlic to the skillet and cook for another 2-3 minutes, until softened. Stir in the chopped cabbage and cook until it begins to wilt, about 5 minutes. Add the diced tomatoes (with their juices), tomato sauce, paprika, oregano, thyme, salt, and pepper to the skillet. Stir well to combine. Transfer the mixture to the prepared baking dish and spread it out evenly. Sprinkle the shredded mozzarella cheese over the top of the casserole. Cover the dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly. Garnish with fresh parsley if desired before serving. Prep Time: 15 minutes | Cooking Time: 40-45 minutes | Total Time: 55-60 minutes | Servings: 6 | Kcal: 280 kcal #lowcarbrecipes #ketodiet #cabbagecasserole #healthycomfortfood #easydinner #familymeals
Before we started meal planning, I felt so reactionary. I would look at the fridge - sometimes it would be a very full fridge And I would think, ""there is nothing here to eat"". That was obviously not true. What I had was a busy day and so many questions, kids, dramas that the thought of having to decide what to eat was just too much in that moment. Give yourself the gift of peace by meal planning. It's a game changer!! Promise. #lowcarb #keto #ketomeals #ketolifestyle #HealthyEating #LowCarbRecipes #ketolife #easypeasy #lowcarbliving #EasyKetoMeals
Here are some delicious Keto meal ideas. Let us know which one you prefer the most! 😍⠀ . ❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice . . . . . . #ketolove #ketolunch #ketomeal #ketomealprep #ketorecipe #ketofamily #ketoeats #ketogenlife #ketodess #ketoadapted #ketoforbeginners #lowcarbrecipes #lowcarbfood #lowcarbliving #lowcarbs #lowcarbbr #fatlosstips #fatlossjourney #healthyrecipe #ketosnacks #ketoaf #ketolife #ketolifestyle #ketofood #ketofriend #ketomeals #ketoweightloss #ketofam #ketodinner #ketosis
Who can resist Bacon Wrapped Cream Cheese Stuffed Chicken? 😋🥓🐔 It's all your favorite flavors in one perfect dish! Ingredients: 4 boneless, skinless chicken breasts 8 ounces cream cheese, softened 1/4 cup green onions, chopped 1/4 cup bell peppers, finely diced 8 slices bacon Salt and pepper to taste 2 tablespoons olive oil Directions: Preheat oven to 375°F (190°C). In a bowl, mix together cream cheese, green onions, and bell peppers. Flatten chicken breasts to about 1/4 inch thickness. Spread cream cheese mixture on each chicken breast, then roll them up tightly. Wrap each chicken breast with 2 slices of bacon, securing with toothpicks if necessary. Heat olive oil in a skillet over medium-high heat and sear chicken on all sides until bacon is crispy. Transfer to an oven-safe dish and bake in the preheated oven for 20-25 minutes, or until chicken is thoroughly cooked. Remove toothpicks before serving. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes Kcal: 495 kcal | Servings: 4 servings #baconwrappedchicken #creamcheesestuffedchicken #gourmetcooking #homechef #deliciousdinner #weeknightdinner #foodie #baconlove #chickendinner #keto #lowcarbrecipes #comfortfood #easyrecipes #dinnerideas #foodstagram
Keto Chicken Bacon Ranch Casserole Ingredients: - 4 cups cooked shredded chicken breast - 6 slices bacon, cooked and crumbled - 1 cup shredded cheddar cheese - 1/2 cup shredded Mozzarella cheese - 1/2 cup ranch dressing (store-bought or homemade) - 1/4 cup chopped green onions - 1/4 cup chopped fresh parsley - Salt and pepper, to taste - 1 tablespoon olive oil (for greasing the baking dish) Instructions: 1. Preheat the oven to 375°F (190°C). Grease a 9x13 inch baking dish with olive oil. 2. In a large mixing bowl, combine the cooked shredded chicken, crumbled bacon, shredded cheddar cheese, shredded Mozzarella cheese, ranch dressing, chopped green onions, and chopped fresh parsley. Season with salt and pepper to taste. 3. Mix until all ingredients are well combined. 4. Transfer the chicken mixture to the prepared baking dish, spreading it out evenly. 5. Bake in the preheated oven for 20-25 minutes, or until the casserole is heated through and the cheese is melted and bubbly. 6. Remove from the oven and let cool for a few minutes before serving. 7. Garnish with additional chopped parsley and green onions, if desired. Portions, Calories, and Total Carbs: - Portion Size: 1/6 of the casserole - Calories per Portion: Approximately 350 calories - Total Carbs per Portion: Approximately 3g total carbs, 1g net carbs (excluding fiber) Join my next 21 Day Master Fat Loss Class - Meal Plans - Recipes - Fasting Tips - Tips/Hacks - Mindset shifts Comment info below for details #transformationtuesday #lowcarbrecipes #ketosislife #fatlosshelp #21daymealplan
Sale on spice variety three packs—10% off with code SPICYMOM10 Perfect gift for mom etc! Expires Sunday 5/12 Link in Bio - eathappykitchen.com #food #instagram #love #celiac #lowcarbrecipes #photography #glutenfree #photooftheday Organic Spice Mixes and Marinaras at Eat Happy Kitchen EatHappyKitchen.com 🍅🌿🥩🌮
¿Estás pensando en KETO? 🥑 Accede a nuestra guía paso a paso para vivir un estilo de vida cetogénico y disfruta de los resultados. 👇 — Pierde peso de manera rápida y eficaz — Acelera tu metabolismo — Siéntete menos hambriento — Aumenta tu masa muscular — Mejora tu presión arterial y perfil de riesgo de enfermedades cardíacas. ¡Toca el enlace en nuestra biografía para más información! 👉 @keto_recetas_top - - - - - - - #dietacetogenica #ketoparaprincipiantes #ketorecipes #dietafit #vidasana #alimentacionsaludable #recetasketo #recetassanas #adelgazar #adelgazarcomiendo #bajardepeso #recetasparaadelgazar #adelgazarconketo #lowcarbrecipes #weightloss
Shrimp, Tomatoes and Peas in Garlic, Butter Sauce over Skinny Pasta. This came together so easily. I started with olive oil, butter, and some minced garlic. Once the garlic was soft, I added the shrimp and covered and cooked on medium heat until just cooked through. Then I added salt and pepper, 1 diced tomato and a handful of frozen peas. I cooked just to warm the peas and release the tomato juices. I poured mine over Skinny Pasta. My family had theirs over orzos. #keto #ketofood #ketomeals #lowcarb #lowcarbrecipes #lowcarbmeals #healthyfood #healthylifestyle #sugarfree #sugarfreeliving #shrimp
Try our Speedy French Onion Chicken – caramelized onions, juicy chicken, and a cheesy hug of goodness. It's creamy, dreamy, and on your plate in no time. Some days just call for a quick and tasty fix (well every that is every day for me). 🤣 Get the recipe>> https://madcreationshub.com/recipe/french-onion-chicken/ Make it this week. I can vouch for its deliciousness 🤣🥰 #chickendinners #madcreationshub #madcreations #meganellam #ketorecipes #lowcarbrecipes #healthyeats #healthyeating #lowcarbdinners #frenchonionchicken #aussieblogger #highproteindinners #prioritizedprotein #easyeats #carbcycling #ketobeginner #lowcarblifestyle
Zero-Carb Electrolyte Gummies 🐽 These easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium - which means no more keto-flu! Recipe is on the blog, link in bio. * * * * * #healthyeating #glutenfreerecipes #ketodessert #ketorecipes #healthyrecipes #lowcarbrecipes #ketodietapp #sugarfreeliving #nobakedessert #gummies #jellies #ketoelectrolytes #electrolytes
💚 #naturalweightloss #weightlossjourney #seventypoundsdown #motivation #weightlosstransformation #healthyfood #healthyrecipes #healthysnacks #positivethinking #positivity #mentalhealthawareness #uareworthit #pureproteinbar #nespresso #questchips #sietewraps #groundturkey #questchips #worthurwellness #mealprepping #mealplan #mealprep #cucumbersandcottagecheese #weightlossjourney #selflove #lowcarbdiet #lowcarbrecipes #tuna #brusselsprouts #shrimp
When was the last time you said yes to this deliciousness?! 😍😋 Link in bio to add this meal to your cart! #lifecuisine #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbfood #lowcarbrecipes #lowcarbliving #keto #ketodiet #ketogenic #ketolife
Soooo I've been looking at creating some low carb low calorie alternatives, as those little sweet tooth fixes. You know that moment when you think I really shouldn't, I don't want to mess things up, but you really want something! There are a few other recipes that need writing up but this is today's chocolate cake. 2 minutes in the microwave, 3 ingredients. Recipe to follow 4 portions, per portion 4.6g Protein 61 Cals 0.7 carbs 3.8g Fat
30.04.24 Cena 🍲 502 kcal Carboidrati 9,1g Grassi 38,3g Proteine 30,7g - 150GR SALMONE - 100GR ZUCCHINE Ci vediamo domani 🩶 Se sei arrivat* fino a qui lasciami un like ♥️ #healthy #alimentazione #fit #dieta #dietasana #lowcarbrecipes #lowcarbdiet #lowcarbitalian #donna #benessere #cibo #salute #alestra #salute #perderepeso #dietafit #alimentazionesana #dimagrire
Now my mini pizza crust recipe is still my FAVORITE keto pizza... BUT if you need a QUICK single serving meal this certainly doesn't disappoint! You can also mix it up and use the English muffin to make breakfast sandwiches or a BLT. It's a great recipe to save for when you need a quick meal/bread option! The macros for just the English muffin are 253 Calories, 23g Fats, 1g Carbs, 9g Protein. Also the next challenge is open for sign ups as of today! The Summer Is Coming Challenge starts on May 27th. You can sign up on my website: keto4karboholics.com! English Muffin Pizza Makes 1 Serving 1 Serving:430 Calories, 39g Fats, 3g Carbs, 16g Protein Muffin: 1 egg 1 Tbsp almond flour 1 Tbsp ground flax ¼ tsp baking powder ¼ tsp Italian seasoning 1 Tbsp softened butter Pinch of salt Toppings: 1 Tbsp olive oil 2 tbsp low carb pizza sauce/spaghetti sauce 2 Tbsp mozzarella cheese, shredded 2 Tbsp cheddar cheese, shredded 1/8 tsp garlic powder Pinch of salt Pinch of basil OPTIONAL: dash of red pepper flakes Directions: 1. In a large ramekin (6+oz size) or a small bowl mix together the muffin ingredients. Then in the same ramekin or in a coffee mug microwave the muffin for 90 seconds on high (you can also bake this at 400F for 10 mins if you don't want to microwave it). Allow to cool for 30 seconds then take it out of the ramekin. 2. Slice the muffin in half. Drizzle the top of each with olive oil and place in an air fryer at 375F for 3 mins or in the oven at 400F for 5 mins. Then top each half with 1 Tbsp of sauce, 1 Tbsp of each cheese, sprinkle with the seasonings, and top with the garlic powder, salt, and basil (or layer that under the cheese-your choice). Return it to the air fryer/oven and cook until the cheese is fully melted (about 2 mins in the air fryer and 4-5 mins in the oven). #lowcarbweightloss #lowcarbrecipes #ketofriendly #simpleketo #lowcarblife #easyketorecipes #lchf #sugarfreelife #lowcarbdiet #whatsfordinner #ketomeals
Crispy Lemon & Herb Chicken Wings 🍋 These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set. Recipe is on the blog, link in bio. * * * * * #glutenfreerecipes #ketorecipes #lowcarbrecipes #ketodietapp #ketodinner #quickketo #easyketo #ketomealprep #chickenwings #gamenight #mediterraneanketo #mediterraneandiet
Our Oven Baked Riced Cauliflower Recipe is a delicious low carb side dish that transforms ordinary cauliflower into a savory delight. This roasted cauliflower rice creates a nutty and caramelized flavor that complements any main course. It's a healthy and delicious alternative to traditional rice and makes for an excellent accompaniment to your favorite dishes. Full Recipe Link In Profile: https://bestcleaneating.com/baked-riced-cauliflower/ ⭐️Get the whole recipe through the link in my Insta Bio or comment so you can save it ⭐️ . . . . . . . . . . . . . #HealthyEating #LowCarbLife #CauliflowerMagic #OvenBaked #NutrientRich #GlutenFree #CleanEating #CulinaryDelight #LowCarbRecipes #BakedToPerfection #SavorySides #FoodieLife #CauliflowerRice #DeliciouslyHealthy #HomeCooking #EasyRecipes #HealthyChoices #TastyTuesday #MealPrepIdeas #FoodForFuel #NuttyFlavor #CulinaryArtistry #EatWellFeelWell #KitchenCreations #CleanEatingInspiration #FlavorfulBites #LowCarbLiving #HomemadeGoodness
What product or recipes have you found best satisfies your ice cream cravings that are also PCOS-friendly? 🍨 Please share your tips in the comments below. 👇 If you love ice cream, then I totally hear you. Back in the ol’ days, I’m pretty sure I was as close to addicted as you can get. Luckily for us all, there are now many great alternatives that are more PCOS-friendly. You’ll find my best product recommendations and alternative ice cream recipes in this blog post. ☝ Head to the link in my bio here @smartpcoschoices to read this blog post!
Goedeavond lieve volgers 💕💕 Helaas heeft hier weinig het zonnetje ☀️ geschenen vandaag. Ja hij schijnt nu. Een aantal keer regende het ook. Vanmorgen toen ik naar mijn werk wilde wandelen regende het hard en vanmiddag toen ik wilde gaan wandelen gaven ze ook een bui op. Maar de temperatuur was wel goed 😃 Het dinner bestond vanavond uit: 🔹 Turkse snijbonen, een heerlijk recept die ik vond in de @jumbo app 🔹 Op een bedje van bloemkoolpuree, ook een recept uit de @jumbo app. Gemaakt van: - Gekookte bloemkool - crème fraiche - peper - Zelfgeraspte geraspte Parmezaanse Kaas 🧀 🔹 Tartaartje met een dot 🔹 Zaanse mayonaise 🔹 Gebakken champignons en 🔹 Gebakken sjalot 🔹Toetje: Vanmorgen een Banaan Choco Chiapudding en nu een 🍌🍫Banaan Choco Pudding Alias de banana split "The Do's" kunnen jullie vinden op mijn feed bij de overige puddingen Benodigdheden: - 200 tot 250 ml @alpro, kwark variant - 1.5 @droetkerbakken_nl, gelatineblaadjes - 2 tot 3 gram @bolerolimonadewinkel, Bolero limonade poeder Banaan 🍌 - Chocosausje gemaakt van cacaopoeder en ongezoete plantaardige melk - een toef ongezoete slagroom @makronl - Livin la Vida Choca @greengypsyspices - @steviala 💚 Heavenly Dark - Cacaonibs @leev.organics 👌👌😃 Ik wens jullie een hele fijne avond lieve volgers 💕💕 #koolhydraatarm #365dagenketo #dinner #flan #lowcarb #keto #lowcarbrecipes #ketoforbeginners #ketoideas #cleanfood #ketodessert #ketorecept #koolhydraatarmerecepten #koolhydraatarmelevenstijl #ketodiet #proteinrecipe #cleaneating #ketolifestyle #lowcarbdiet #lowcarblove #ketogeniclifestyle #banaan #lchfdiet #ketonederland #koolhydraatarmdieet #bananaflan #turkishfood #tartaar #foodblogger #mushrooms
When dining out, take charge of your meal by swapping the usual sides. Instead of settling for the standard mashed potatoes or fries,why not ask for extra veggies? It’s a great way to explore the chef’s creativity! On the menu this dish was listed with mashed potatoes. I asked to swap them for veggies and it was served with broccolini and spinach. 🥦 And look at all that protein 🤩 steak, shrimp, and ground beef all on one plate. 😄 #TuesdayTip #Protein 🧘🏼♀️ ❤️ 💫 #HolisticHealth #MindfulLiving #CoachJenn #HealthyLifestyle #HealthyLiving #Health #Holistic #HealthyFood #HealthyWholeFoods #EatRealFood #Nutrition #Fitness #Wellness #LowCarb #IntuitiveEating #HealthyRecipes #EasyRecipes #LowCarbRecipes #Motivation #Inspiration #SelfCare #Abundance #Affirmations #DailyAffirmations #SelfLove #SelfCare #HealthAndWellness #Abundance #Manifest #MindBodySoul
It’s time to fire up that grill! These Grilled Chili Lime Shrimp are quick, easy, and the most delicious summer cookout recipe! Marinated in smoked paprika, chili powder, fresh minced garlic, lime juice, salt and pepper, olive oil, and honey (or pure maple syrup)… The perfect balance of smoky, sweet, and citrus creates a zesty and mouth-watering flavor combination! . . . #shrimp #grilled #chilli #lime #highproteinrecipe #dinnerideas #cheese #Timetocook #simplerecipes #easyrecipes #quickmeals #lowcarb #lowcarbrecipes #lowcarbmeals #glutenfree #glutenfreemeals #glutenfreedinner #Ilovelowcarb #Healthycooking #healthymeals #healthydinner #thefeedfeed #tasteandsee #vegetables #seafood #grilledshrimp #cincodemayo #weightlossmeals #mothersday
Keto Stuffed Peppers recipe: Ingredients: - 4 bell peppers (any color) - 1 pound ground beef - 1 small onion, diced - 2 cloves garlic, minced - 1 cup cauliflower rice - 1 cup shredded cheese (cheddar or mozzarella) - 1 can diced tomatoes, drained - 2 tablespoons tomato paste - 1 teaspoon dried oregano - 1 teaspoon dried basil - Salt and pepper to taste Instructions: 1️⃣ Preheat your oven to 375°F (190°C). Slice off the tops of the bell peppers and remove the seeds and membranes. 2️⃣ In a large skillet, cook the ground beef over medium heat until browned. Add the diced onion and minced garlic, and cook until the onion is translucent. 3️⃣ Stir in the cauliflower rice, diced tomatoes, tomato paste, dried oregano, dried basil, salt, and pepper. Simmer for 5 minutes. 4️⃣ Stuff the bell peppers with the beef mixture and place them in a baking dish. Sprinkle shredded cheese over the top of each pepper. 5️⃣ Bake in the preheated oven for 25-30 minutes, or until the peppers are tender and the cheese is golden and bubbly. 6️⃣ Remove from the oven and let cool for a few minutes before serving. Feel free to adjust the recipe to your taste preferences or add some extra spices for an extra kick! #KetoRecipe #StuffedPeppers #HealthyEating #lowcarbrecipes
Pumpkin spice smoothie: This smoothie is made with pumpkin puree, almond milk, and spices. It has only 120 calories and 10 grams of fat per serving. To make one serving, blend the following ingredients: 1/2 cup (120 ml) of unsweetened almond milk 1/2 cup (120 grams) of canned pumpkin puree 1/2 teaspoon of pumpkin pie spice 1/2 teaspoon of vanilla extract 1 tablespoon (15 ml) of heavy cream 1/2 cup (120 ml) of water 1 cup (226 grams) of ice 3 Enjoy your smoothie! 🌿🥩✨ Follow me for more awesome content. Like, share and comment your thoughts, don’t forget to check out the link in my bio for more tips on how to lose weight with healthy eating! ➡️ Download Free keto diet e-books. #PumpkinspiceSmoothie #diet #weightloss #keto #ketodiet #lowcarb #lowcarbhighfat #healthy #healthylifestyle #ketolifestyle #fit #nutrition #healthyeating #cleaneating #mealprep #food #cooking #ketorecipes #ketofood #lowcarbhighfat #lowcarbrecipes #ketogenic #ketomeals #ketolunch #ketodinner #easyrecipes
These Keto Lemon Coconut Cheesecake jars are the perfect little sweet treat! With only a few simple ingredients and steps you can whip these keto-friendly jars up in no time. Coconut and lemon is such a classic flavor combination, it’s so bright and fresh making it a nice detour from chocolate based dessert recipes. Recipe is on the blog, link in bio. * * * * * #healthyeating #glutenfreerecipes #ketodessert #ketorecipes #healthyrecipes #lowcarbrecipes #ketodietapp #sugarfreeliving #nobakedessert #ketocheesecake
We all have those days when we crave something sweet and refreshing, but still want to stick to our #ketogoals right? Well, here's your answer. And trust us, it's as delicious as it sounds. Click the link in our bio to grab the recipe. #ketodrink #ketorecipes #lowcarbdrink #lowcarbrecipes onandoffketo.com/watermelon-mint-lemonade
Keto Creamy Fish Casserole Ingredients: 1 lb of cod fish, 1/2 cup of spinach, 1/2 cup of broccoli, 1/4 cup of capers, 1/4 cup of heavy cream, 1/4 cup of grated parmesan cheese, salt and pepper. Instructions: Preheat the oven to 375°F. In a bowl, mix together the heavy cream, grated parmesan cheese, salt and pepper. In a baking dish, layer the cod fish, spinach, and broccoli. Pour the cream mixture over the top. Sprinkle the capers on top. Bake for 20-25 minutes or until the fish is cooked through. Enjoy this savory,🌿🥩✨ Follow me for more awesome content. Like, share and comment your thoughts, don’t forget to check out the link in my bio for more tips on how to lose weight with healthy eating! ➡️ Download Free keto diet e-books. #KetoCreamyFishCasserole #diet #weightloss #keto #ketodiet #lowcarb #lowcarbhighfat #healthy #healthylifestyle #ketolifestyle #fit #nutrition #healthyeating #cleaneating #mealprep #food #cooking #ketorecipes #ketofood #lowcarbhighfat #lowcarbrecipes #ketogenic #ketomeals #ketolunch #ketodinner #easyrecipess
How to make avocado green smoothie weight loss Ingredients- 1 &1/2 cup dairy milk (or nut milk) 2 cups spinach 1 Banana( medium size) ½ Avocado ½ Green Apple Instructions- Add all ingredients into a blender jar and blend until creamy. You can use frozen banana for a better Did you know that people who take the Smoothie Diet challenge have two smoothies, two snacks and a light meal in between them each day for 21 days to lose up to 20 lbs?! Check the link in my profile for more details - 👉 @smoothiedietes Have a great day! 😊 - @smoothiedietes
* Hit “save” so you can come back to this post Unveiling the truth behind cookbook photos: not every dish looks perfect, but they can still taste amazing. Dive into delicious chaos with my Philly Cheese Steak recipe in Eat Happy Too! #BehindTheScenes #FoodPhotographyTruths #CookbookRevelations #EatHappyToo http://amzn.to/2EZghBT Link in Bio #food #instagram #love #celiac #lowcarbrecipes #photography #glutenfree #photooftheday Organic Spice Mixes and Marinaras at Eat Happy Kitchen EatHappyKitchen.com 🍅🌿🥩🌮
Remember we’ve created recipes that you and the whole family will enjoy, including favourites like bolognese, lasagne and pancakes🥞📚 (🔗link in bio) #lowcarbprogram #recipes #toptiptuesday #toptips #lowcarbrecipes
Keto Turkey Bacon Ranch Wrap: This wrap contains 450 calories and 34g of fat. ingredients: 1 low-carb tortilla, 2 slices of turkey, 2 slices of bacon, 1/4 avocado, 1/4 cup of lettuce and 1 tablespoon of ranch dressing. To make this wrap, cook the bacon and turkey, then spread the ranch dressing on the tortilla. Add the turkey, bacon, avocado, and lettuce, then wrap it up and enjoy! Enjoy this savory,🌿🥩✨ Follow me for more awesome content. Like, share and comment your thoughts, don’t forget to check out the link in my bio for more tips on how to lose weight with healthy eating! ➡️ Download Free keto diet e-books. #KetoTurkeyBaconRanchWrap #diet #weightloss #keto #ketodiet #lowcarb #lowcarbhighfat #healthy #healthylifestyle #ketolifestyle #fit #nutrition #healthyeating #cleaneating #mealprep #food #cooking #ketorecipes #ketofood #lowcarbhighfat #lowcarbrecipes #ketogenic #ketomeals #ketolunch #ketodinner #easyrecipes
🔥This is how the 21-Day Smoothie Diet Challenge works: 🍹Each day you blend two different smoothie recipes from the “21 Day Smoothie Diet” eBook (🔗 LINK IN BIO @smoothies.loseweight and replace two of your meals with them. 🫕Add in two snacks per day from the snack suggestions list in the eBook. 💧Drink plenty of water during the day to stay hydrated. You can also drink herbal teas. 🏃♀️During the challenge, light exercising is recommended but NOT necessary. ✅Repeat steps for 21 days to lose 6-14 lbs (2.5-6 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods! ⭐️To join the 21-Day Smoothie Diet Challenge, you have to download the “21 Day Smoothie Diet” eBook first! 📗📲 @smoothies.loseweight 👉This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days! 🍏You can download the eBook from the link in my bio 👉🏼 @smoothies.loseweight 💪🏼21 DAYS ❤️ TO A SLIMMER, SEXIER YOU. No caption 🤔🤔 . .
30.04.24 #lowcarb Pranzo 🥙 508 kcal Carboidrati 5,4g Grassi 38,5g Proteine 35,2g - 100GR POMODORO ROSSO - 125GR MOZZARELLA - 100GR PANCETTA AFFUMICATA A CUBETTI Ci vediamo a cena 🩶 Se sei arrivat* fino a qui lasciami un like ♥️ #healthy #alimentazione #fit #dieta #dietasana #lowcarbrecipes #lowcarbdiet #lowcarbitalian #donna #benessere #cibo #salute #alestra #salute #perderepeso #dietafit #alimentazionesana #dimagrire
#highproteinmeals #highprotein #highproteinlowcarb #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbhighfatdiet #lowcarbrezept So nun ist offiziell Frühling kinners ...dass erste Mal offen gefahren und weil es so hitzig ist,gibt es heute Salat mit Feta und Hähnchen...dazu Dressing von Mr.Lowcarb.💗🫶☝️
The Best Keto Cheese Sauce 🧀 This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables. One of the most popular recipes I've ever shared! Recipe is on the blog, link in bio. * * * * * #glutenfreerecipes #ketorecipes #lowcarbrecipes #ketodietapp #ketodinner #quickketo #easyketo #ketomealprep #cheesesauce
Pan-Seared Sole with Salmoriglio Spaghetti and Broccolini with Cashew Red Pepper Dip. For tonight's dinner, I served pan-seared sole on top of low-carb spaghetti tossed with a homemade Salmoriglio sauce, made rich with olive oil, freshly squeezed lemon juice, garlic, and home-dried oregano. Alongside, I prepared a cashew red pepper dip and topped it with lightly sautéed broccolini. I find that drying herbs like oregano in the microwave for a few minutes before using them helps retain their best aroma and color. #dinner #tonightdinner #salmoriglio #seared #sole #fooddiary #foodjournal #foodfeed #foodfeedblog #homecooking #homecook #homecooked #homechef #cookingathome #ilovecooking #lowcarb #lowcarbrecipes #lowcarbspaghetti #spaghettire
Some @chobani zero sugar vanilla yogurt with some frozen blueberries 😋.
Who says brunch is just for the morning?🍳 Check out our top-rated frittata recipe—it's perfect for meal prep and tastes great whether it's warm or chilled. It's a winner any time of the day! Recipe is on the blog, link in bio. * * * * * #glutenfreerecipes #ketorecipes #lowcarbrecipes #ketodietapp #ketodinner #quickketo #easyketo #ketomealprep #mexicanketo #frittata #brunch
HOW MUCH WEIGHT WILL I LOSE?!? A lot of people wonder how much weight you might lose when on a juice-only Juice Feast? . Weight loss varies for everyone depending on where you are at in your health journey. . . This cleansing intestines and burning fat, which we will share with you, only contain nutritional ingredients and are easy to prepare. . Combining all the ingredients together, this detox drink becomes rich with many vitamins, fiber, nutrients and minerals, and will eliminate all the fat and toxins accumulated in colon. 1/2 pineapple , 1/2 ginger root, 1 lemon, 1 cup water, honey (optional for taste) . Drinking regularly will detoxify your liver and cleanse your intestines. In addition, will burn all belly fat and strengthen the body. . If you’re a fan of bowel and fat-burning drinks, share with your friends and famil 🙋🏻♀️ FOLLOW @wlstips for more tips and recipes about healthy smoothie weight loss . ❤️💪🏽 If you’re looking for a complete life change in the next 3 weeks, you’re in the right place! Whether you need to lose the last 5-10 lbs or you want to get rid of 40 lbs or more, this will work for you. This diet is extremely flexible, although this program is for 21 days, you can continue using it along with the level you want to lose weight as you want and I explain exactly how. Impressive weight loss is just one of the countless benefits you will get from this diet. How do you want more energy, clearer skin, better sleep, sharper thoughts, stable blood sugar levels, and more? You only have 21 days left ...Please ❤️ Start losing weight today with our smoothie diet. Click on the link in our profile @wlstips to get started @wlstips . . #weightlossdiet #bellyfat #bellyfatburner #weightlossjourney #weightlosssupport #fastingdiet #dietfood #intermittentfastingdiet #intermittentfast #intermittentfastingresults #detoxtea #weightlosstea
Caramelized Plums with Walnuts and #vegan Mascarpone Cream 😋 A delicious #sugarfree dessert that is prepared in just 15 minutes You can use traditional mascarpone or make a #plantbased version with silken tofu and coconut cream 🥥 Both recipes are in my newest book ‘Low Carb on a Budget’ 👉 https://www.julieslifestyle.com/en/shop/detail/low-carb-on-a-budget 👉 Or go to www.JuliesLifestyle.com/en > Shop > Low Carb on a Budget Not a fan of plums? Try the recipe with apple, pear, apricot… or other seasonal fruit. Enjoy! ☀️ __ __ __ __ __ __ __ Gekarameliseerde Pruimen met Walnoten en Mascarponecrème 😋 Een heerlijk #suikervrij dessert dat al voorbereid is in 15 minuten Je kan traditionele mascarpone gebruiken of een vegan versie maken met zijden tofu en kokosroom 🥥 Beide recepten vind je in mijn nieuwste boek ‘Low Carb on a Budget’ 👉 https://www.julieslifestyle.com/nl/shop/detail/low-carb-on-a-budget 👉 Of ga naar www.JuliesLifestyle.com > Shop > Low Carb on a Budget Geen fan van pruim? Probeer het recept met appel, peer, abrikoos… of ander seizoensfruit. Smakelijk! ☀️
Mengjesi i kripur 2 veze Bacon Gjize Kastravec 1 avokado e vogel . . . #grainfreebaking #grainfree #pcosweightloss #pcosdiet #lowcarbrecipes #lowcarbdiet # #recetapagluten #bukepamaja #bukeembel #recetateshijshme #recetateembelsirave #grainfreeliving #senzagrano #grainfreerecipes #pcosbreakfast #pcoslunch #pcosdinner #recetateshendetshme
Goedemiddag lieve volgers 💕💕 De lunch bestond vandaag uit deze overheerlijke lunch: 🔹 Bagels Het recept van de Bagels is te vinden in het geweldige kookboek @ketomorfose 👌 Als beleg had ik op de linker bagel: 🔹 Blaadje Romeinse sla 🔹 Plakjes komkommer 🔹 Plakjes brie 🔹 Walnoten @actionnederland 🔹 Holy Hon @steviala 💚 Als beleg op de rechter bagel: 🔹 Blaadje Romeinse sla 🔹 Plakjes komkommer 🔹 Filet American 🔹 Sjalot 🔹 Zwarte peper uit de pepermolen 👌🏽👌🏽 Heer-lijk 👌🏽 Ik wens jullie een hele fijne middag toe lieve volgers 💕💕 #koolhydraatarm #365dagenketo #lunch #ovenbaked #lowcarb #keto #lowcarbrecipes #ketoforbeginners #gezondebroodjes #ketobagels #cleanfood #foodblogger #koolhydraatarmerecepten #koolhydraatarmelevenstijl #ketodiet #proteinrecipe #ketomorfose #ketolifestyle #lowcarbdiet #cleaneating #ketogeniclifestyle #camambert #lchfdiet #walnuts #koolhydraatarmdieet #bagelrecipe #healtylifestyle #ketolunch #foodie #bagels
Day 29 of 30 Day Reset ✨ Not sure how this amazing steak dinner will translate on tomorrow’s scales but gosh was it good! I didn’t go through the carrots but blown away at the fact it was only $15! Weeknight pub meals for the win 🏆 #ketoaustralia #ketobrisbane #ketogenicdiet #ketodiet #lowcarb #lowcarbdiet #lowcarbrecipes #pcosweightloss #pcos #weightlossjourney #weightloss #womenshealth #keto #transformation
Le lasagne di zucchine senza pasta sono una ricetta facile e gustosa. Versione alternativa e keto dell’iconico piatto italiano, le lasagne di zucchina possono essere servite come primo o piatto unico. LASAGNE DI ZUCCHINE (2porzioni) 400g di zucchine 320g di macinato misto 250ml Panna fresca 100g di Mix pecorino e parmigiano grattugiato + q.b per superficie Noce moscata Lavare e tagliare le zucchine a fette sottili e tamponarle Portare a bollore la panna ,aggiungere noce moscata e mix di pecorino , mescolare e tenere da parte In due vaschette alternare gli ingredienti fino ad esaurimento terminando con il pecorino Cuocere in forno preriscaldato ventilato a 180gradi per 35minuti (controllare doratura ) potete congelare la lasagna cruda e farla cuocere al bisogno #alimentazione #benessere #cheto #chetogenica #cuciniamoinsieme #keto #ketolife #ketostyle #lowcarb #lowcarbrecipes #ricettelowcarb #lowcarbstyle #ricette #ricetteketo #ricettelowcarb #unamammaquasiketo #dimagrire #dieta #cambiare #salute #lasagne
Low carb breakfast at work. Avocado, ham, feta, eggs and olive oil and balsamic vinegar dressing not forgetting the chilli flakes! 😋 #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarbrecipes #lowcarblife #lowcarblifestyle #lowcarbideas #lowcarbs #breakfast #avocado #feta #ham #eggs #chilliflakes
30.04.24 #lowcarb Colazione 🥞 294 kcal Carboidrati 13,3g Grassi 24g Proteine 10,8g - MUFFIN CIOCCOCOCCO LOWCARB - CAPPUCCINO DI SOIA - 5GR TOPPING CIOCCO ZERO @prozis Ci vediamo a pranzo 🩶 Se sei arrivat* fino a qui lasciami un like ♥️ #healthy #alimentazione #fit #dieta #dietasana #lowcarbrecipes #lowcarbdiet #lowcarbitalian #donna #benessere #cibo #salute #alestra #salute #perderepeso #dietafit #alimentazionesana #dimagrire
***Something to Hold You Over for A Late Dinner*** For whatever reason you need to stay late for work or game, this will be the perfect snack to hold you over. Recipe - https://bit.ly/2Adz5c6 ***Share to Save Recipe*** #easydinnerrecipe #easydinner #easydinnerideas #easydinnerrecipes #easydinners #easydinneridea #easydinnersarethebest #tunadip #ketolife #ketodiet #ketorecipes #ketojourney #ketofriendly #ketolifestyle #ketoweightloss #lowcarb #lowcarbdiet #lowcarblife #lowcarbdinner #lowcarbmeals #lowcarbrecipes
@happy_jeta #happyjeta #lowcarbdiet #lowcarbmeals #lowcarbrecipes #healthylifestyle #healthyfood #healthierandhappier
Day 3 of Carnivore. Homemade Pho with Tofu, Keto Noodles, and Beef 💪🤤🙏🏻❤️ #keto #ketobudget #ketohaul #ketosauce #ketospice #carnivore #carnivorediet #ketocarnivore #ketodiet #bonebroth #ketoprep #mealprep #lowcarb #lowcarbdiet #lowcarbrecipes #beef #ketodinner #ketobreakfast #ketolunch #carnivoreketo #carnivorelife #carnivorewomen #carnivoretransformation #carnivorewoman #carnivorelifestyle #carnivorerecipes #carnivorechallenge
🅿🅰🅽🅲🅰🅺🅴 con yogurt greco, composta e lamponi freschi, burro di mandorle e granella #lowcarb #senzaglutine e #senzazuccheriaggiunti 🥞 1 uovo 🥞 30g farina di mandorle 🥞 1 cucchiaino di lievito 🥞 latte qb #pancake #pancakes #pancakesrecipe #pancakestack #pancakeslover #glutenfreepancakes #glutenfreepancakerecipe #glutenfreedessert #glutenfreebreakfast #glutenfreebreakfastideas #zerocarbpancakes #lowcarbpancake #lowcarbpancakes #lowcarb #lowcarbbreakfast #lowcarbcake #lowcarbdessert #lowcarbrecipes #ketopancakes #ketodessert #ketobreakfast #colazionesana #colazionesenzaglutine #healthybreakfast #healthydessert #dolcisenzaglutine #dolcisenzazucchero #colazionetime🍩
Bananen Split Kaltschale Ihr Lieben. Wie gefällt euch meine neue Überschrift beim Foto? So sieht ihr in Zukunft auf Anhieb was es für ein Rezept ist 😊 Nun zum Rezept: Eine Hommage an den klassischen Bananensplit, ganz ohne Zucker und mit definitiv weniger Kalorien. Zutaten für 1 Portionen: 250 g Magerquark, siehe Tipp 1/2 Banane 10 g Mandelblättchen 1 TL ungesüsstes Bio Kakao Pulver @koro_de 🛍️ 🛍️ 5% Rabatt bei Koro mit meinem Code: BHN5 auf koro.de oder koro.ch Zubereitung: Die Mandelblättchen in einer Pfanne ohne Fett anrösten. Die Banane in Scheiben schneiden. Magerquark mit 1 TL ungesüsstes Kakao Pulver verrühren und in eine Schüssel füllen, die Bananen und Mandelsplitter auf den Quark verteilen. Tipps: Natürlich kannst du für diese Kaltschale auch eine andere Basis wählen, ganz nach deinem Geschmack und deiner Ernährungsform: Von Naturjoghurt bis Quark, von Kuhmilch bis Sojamilch. Möchtest du es etwas Süsser dann püriere noch 1-2 Datteln mit dem Quark. Nährwerte pro Portion: 6 Fett 26 KH 32 EW 276 Kcal #gesundessen #gesundkochen #gesunderezepte #gesundfrühstücken #gesundundlecker #zuckerfrei #zuckerfreierezepte #zuckerfreichallenge #zuckerfreileben #zuckerfreinaschen #frühstück #frühstücksideen #frühstücken #lowcarb #lowcarbrezepte #lowcarbrecipes #lowcarbbreakfast #lowcarbfood #lowcarblife #bowl #bowlfood #healthybreakfast #veganbowl #instafood #bananesplit #swissfood #swissfoodies #korodrogierie #koro #korolicious
Goedemorgen lieve volgers 💕💕 Uiteraard start ik ook deze nieuwe dag, (een nog bewolkte) dinsdag, weer met een mooie quote voor jullie allemaal ❤️ "Life is a matter of change is not a matter of choice!" Ontbijt: Banaan 🍌 Chocolade 🍫 Caramel Chiapudding, met Aardbeien 🍓 en Chocolade Granola Bananen 🍌 Chiapudding 🔹 100 gr @alpro kwark variant 🔹 Chiazaadjes 🔹 lijnzaad 🔹 Whey eiwitpoeder Banaan 🍌 Even doorroeren en laten staan Chocolade Chiapudding 🔹 100 gr @alpro kwark variant 🔹 Chiazaadjes 🔹 lijnzaad 🔹 cacaopoeder 🔹 Een kneepje Heavenly Dark @steviala 💚 Even doorroeren en laten staan. Topping en Tussendoor: 🔹 Aardbeien 🍓 🔹 Chocoladegranola 🔹 Ongezoete slagroom @makronl 🔹 Caramel Crush @steviala 💚 🔹 Cacaonibs @leev.organics 🔹 Livin la Vida Choca @greengypsyspices 👌👌 😊 Een wereld van verschil of je nou de foto overdag maakt en s morgens vroeg. Dus helaas zijn het niet zo hele mooie foto's 😊 Ik wens jullie een hele mooie dag toe lieve volgers 💕 💕 #koolhydraatarm #365dagenketo #breakfast #granola #lowcarb #keto #lowcarbrecipes #healthylifestyle #cleanfood #foodblogger #banaan #ketorecept #koolhydraatarmerecepten #koolhydraatarmelevenstijl #ketodiet #banana #caramel #ketolifestyle #lowcarbdiet #lowcarblove #ketogeniclifestyle #strawberry #lchfdiet #overnightoats #koolhydraatarmdieet #aardbeien #chocolade #healthyfood #chocolate #chiasseeds
Order up : Caesar salad chicken crust pizza with fresh mozzarella Gotta tell you that going low carb has given me different options for my food choices. I never thought I’d make dough from chicken. However, with the Caesar salad on top or a nice serving of fresh mozzarella can add some some good flavor. Next time I’m going to double the amount of chicken so that the crust comes out a bit thicker. Well until next time have a great week. Keep exploring new recipes and always Dare to cook delicious. 🙏🏻✝️🇺🇸 Mateo ✌🏻 #delicious #homecook# dinner #mateojdesigns #lowcarb #lowcarbrecipes #dinnerideas
our new favorite lowcarb Otap! :) 5% off !!!
good morning guys, we are accepting orders for Tuesday delivery! we deliver all around Metro Manila and selected areas in Cavite, Laguna and Rizal! :) nka 5% off din po ang Almond Flatitos! :) cut off orders till 2pm today! :)
Chicken with garlic, spinach, sundried tomatoes & red onion topped with mozzarella in a parmesan cream sauce 😋 #lowcarb #lowcarbdinner #lowcarbrecipes #dinner #dinnerideas