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SaunaMAX Pro enhances health and vitality. Explore its features, benefits, and precautions to make the most of your wellness routine while ensuring safety. #saunatherapy #redlighttherapy #nirlighttherapy #lighttherapybenefits #healthandrecovery #musclerecovery #innovativewellness #cuttingedgehealth #safetyfirst #wellnesswisdom #knowledgeispower #maximizehealth #stressrelief #painmanagement #overallwellbeing #selfcare #mindbodybalance #healthtech #saunalover #redlighttherapylover

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5/6/2024, 12:29:10 PM

Pulsed this pretty girl! She enjoys her regular PEMF to help her keep feeling good under saddle ❤️ Curious about PEMF for you or your fur babies? Send us a message! . . . #pulsepemf #pemftherapy #wellness #maximizehealth #pemf #tempusrenatus

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4/26/2024, 4:03:18 AM

Take on a fulfilling fitness adventure with No Fall Fitness LLC. Here, workouts are geared towards maximizing health and minimizing risk. 🏆🔄 Ready to embark? Call (561) 389-5052 and let's pave the way to vitality! #FitnessAdventure #MaximizeHealth #MinimalRisk #EmbarkWithUs #VitalityJourney

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4/17/2024, 8:31:22 PM

Are you tired of cluttered medicine cabinets and endless supplements? Say goodbye to the chaos and hello to simplicity with THREE! Replace your pile of supplements with just SIX proven proactive wellness products. 💥Products that have a 9x greater absorption rate than most. Using 11 different absorption technologies. 💥Products that are backed by science and are all on the PDR (physicians desk reference) 💥Products that are all natural with NO artificial anything! NO fillers, etc… 💥Products that are all 3rd party clinically studied and tested. 💥Epigenetic studies (Results are mind blowing) Say hello to better health without the clutter! Ready to learn more? Send me a message and let’s embark on this journey to wellness together! #maximizehealth #simplifylife #drck #collagen #threewaytowellness #supplements #healthyliving #wellnessjourney #naturalhealth #vitamins #nutrition #healthylifestyle

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4/10/2024, 6:14:16 PM

Prescriptions, priced right. Enjoy Pharma Discounts for Every Need! #PricedRight #SavingsGalore #WalletFriendly #PharmaSavings #MaximizeHealth #MinimizeCosts

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4/7/2024, 8:41:41 AM

. . Balanced Noble Health is very much rooted in classic philosophic principles from #stoicism and #buddhism. . There are many things to learn from the Greats. That’s why they are classic. . You’re encouraged to take moments of solitude and do hard things when no one is watching. The ability for you to endure what’s difficult, not only will build character…but will instill a mindset of confidence. This is #power . . Do you want to wake up feeling amazing everyday, with out any aches and pains? Do you want your life to feel balanced, less stressed, be in the work flow and with a sense of control? . In a 6 month time frame we’ll transform and maximize your hydration, breathing, sleep, physical activity, stress management and overall mindset. . . When you step into the NOBILITY of your health, your work-life balance will thrive! . DM “Balance” to connect and learn more! . . #entrepreneurmindset #workflow #fitness #exerciseforlife #alexhormozi #myfirstmillionpodcast #thesamparr #shaanvpuri #healthiswealth #balancednoblehealth #holisticlifestyle #maximizehealth #leadership #stressmanagement

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4/4/2024, 9:40:24 PM

. . Meet Ariel, AKA Ari (rhymes with safari)! She is a health and fitness coach, and founder of Balanced Noble Health. . . She steps into the entrepreneurial arena with a holistic approach. A lot of her training and education is rooted in therapeutic movement, helping others manage chronic pain, and somatic therapy to process grief and trauma. . She integrates both eastern and western lifestyle medicinal perspectives. And meets her clients where they are at in life with compassionate tenacity. . She’s excited to serve entrepreneurs and their transformational growth with “Balanced Noble Health” . . NOTABLE FACTS— . Ari Grew up in Chicago, in the city proper. And before she moved to Israel to work on a family goat farm, she used to competitively house dance and actively skateboard. . In 2018 Ari bikes across America from West to East back tracking the Oregon Trail. Biked a total est. of 2500miles in 2.5 months. Averaged 65 miles per day at 13mph. . Lived on a sail boat for 4.5 years in California. . “Dancing, growing a vegetable herb garden, walking my dog and doing Qi Gong/Yoga are some of my favorite daily functional activities!” Xo—Ari . . . Do you want to wake up feeling amazing everyday, with out any aches and pains? Do you want your life to feel balanced and less stressed? Do you want to be in the work flow and with a sense of control? . In a 6 month time frame we’ll transform and maximize your hydration, breathing, sleep, physical activity, stress management and overall mindset. . . When you step into the NOBILITY of your health, your work-life balance will thrive! . DM “Balance” to connect and learn more! . . #entrepreneurmindset #workflow #fitness #exerciseforlife #alexhormozi #myfirstmillionpodcast #thesamparr #shaanvpuri #healthiswealth #balancednoblehealth #holisticlifestyle #maximizehealth #leadership #stressmanagement

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4/4/2024, 9:33:31 PM

What we say and what we think is just as important as what we physically do, eat and breathe. A positive mindset that truly believes that healing is possible is imperative if you want to live a healthy vibrant life. Discover simple yet powerful daily habits that boost your health, reduce your chances for illness, and create a wellness-focused environment with our free "3-Step Model to Optimal Health" video. Comment or DM us the word "MODEL" and we will send you the video. #healthandwellness #guthealth #sleep #insomnia #chronicdisease #maximizehealth #filteredwater #freshair #positivemindset #mindset #healing #minimizedisease #prioritizehealth #stress #toxins #nutrition

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4/4/2024, 4:31:25 PM

Clean filtered water, fresh air and nutrient dense food are three things you want to master if you are looking to achieve a healthy vibrant life. Discover simple yet powerful daily habits that boost your health, reduce your chances for illness, and create a wellness-focused environment with our free video "3 Step Model to Optimal Health". Discover simple yet powerful daily habits that boost your health, reduce your chances for illness, and create a wellness-focused environment. DM or comment the word "MODEL" and we'll send you the video. #healthandwellness #guthealth #sleep #chronicdisease #maximizehealth #filteredwater #freshair #positivemindset #mindset #healing #minimizedisease #prioritizehealth #nutrition

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4/1/2024, 11:00:30 PM

Boost your health with Calcipex EXCELLELENT FORMULA!💪 Say hello to stronger bones, improved thyroid function, and better gut health! - - - For more info: +91 99962 13002 [email protected] - - - #nutritionldeficiency #CalcipexFormula #BoneHealth #ThyroidSupport #GutHealth #HealthyLiving #NutritionalSupplements #WellnessJourney #StrengthFromWithin #HealthIsWealth #MaximizeHealth #cospexpharma

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3/31/2024, 5:40:11 AM

Optimize your health coverage and prioritize your well-being with our Medicare plans. Explore options tailored for you. #HealthCoverage #MedicareQuotes #WellnessJourney #HealthcareOptions #MaximizeHealth #SeniorHealth #ExploreOptions #OptimalLiving #HealthcareSolutions #PrioritizeWellness 🌐http://www.freedomhealthquote.com 📞(757) 304 8483

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3/25/2024, 9:00:54 PM

🩻CHIROPRACTIC MYTH BUSTER🩻 🚫MYTH: Chiropractors are only for those in pain. ✅FACT: Chiropractic care is not just about relief; it's about maximizing your body's potential for overall health. Regular adjustments contribute to a proactive, wellness-focused lifestyle. Don't let myths limit your journey to optimal well-being! 💪✨ #ChiropracticWellness #MythBusting #MaximizeHealth

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3/25/2024, 2:00:53 PM

Take control of your life and take care of your body. Stay hydrated, exercise, eat healthy, and stay adjusted! Maximize your health and prevent disease with chiropractic. #takecontrolofyourlife #takecontrol #stayincontrol #takecareofyourbody #bodyandmind #maximizehealth #preventdisease #eathealthy #exercise

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3/25/2024, 2:00:46 PM

I met a marathon runner the other day who was in the clinic getting treatment for what she thought might be a torn Achilles tendon.⁠ ⁠ She had completed a race over the weekend and ended up running half of it in excruciating pain because of her injury. ⁠ ⁠ It turned out that she didn't have a torn Achilles tendon at all.⁠ ⁠ Her ankle had just locked up because the muscles surrounding the joint were too weak to endure the punishment of that particular race. ⁠ ⁠ As she was getting treatment, she casually mentioned that her training only involves running because lifting weights "makes you bulky and slower"⁠ ⁠ Yet here she was complaining about how countless injuries were preventing her from reaching her marathon running goals. injuries that would almost certainly get better if she were to lift weight and make those weak muscles strong. ⁠ ⁠ For a second, I felt a little high and mighty about the whole thing. ⁠ ⁠ But then I remembered that I used to avoid doing cardio because I thought it would make my muscles weaker and smaller...⁠ ⁠ And that, my friend, is just as ridiculous a thought process as the one she has about strength training.⁠ ⁠ Unfortunately, a lot of people in the fitness community still think that lifting weights and cardio go together like oil and water. ⁠ ⁠ in reality, they go together like peanut butter and jelly. ⁠ ⁠ They're pretty good on their own. But something special happens when they come together.⁠ ⁠ Your body gets stronger, your mind gets sharper, and your performance inside and outside the gym soars to heights that can only be achieved by pairing them together. ⁠ ⁠ So, if you're a high achiever like me and you want to maximize your potential, make sure you're giving attention to all the muscles in your body, the heart included ❤️💪😎⁠ ⁠ ⁠ #cardio #strengthtraining #strengthandconditioning #liftheavy #runfast #everydayathlete #peakhuman #getstronger #buildmuscle #betterrecovery #musclerecovery #fitnesstips #healthtips #maximizehealth #maximizefitness #performbetter #strongbody #strongmind

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3/1/2024, 4:15:13 PM

Whether you're new to the game or a seasoned pro, there always seems to be a new trending issue that is ruining your diet, health, and happiness. ⁠ ⁠ I encourage you to improve your diet however you see fit. But at a certain point, all these sensational claims of foods that will ruin your health if you even have one bite get to be a bit much.⁠ ⁠ If you have an allergy to a food or notice that you feel gross after eating a certain ingredient, then you should probably eliminate it from your diet.⁠ ⁠ But marketing geniuses have used their expertise to convince otherwise healthy people that eating say, gluten, is the cause of all their problems. It's not just gluten, the same thing is happening over and over again with all kinds of foods and ingredients. ⁠ ⁠ It's happening so much, that it makes the average person want to give up because it seems they're making a mistake no matter what they eat.⁠ ⁠ Let's cut through the BS. ⁠ ⁠ If you can do these things, you're on the right track: ⁠ ⁠ - Eat enough calories to support your body’s needs⁠ - Eat enough protein to support hormones, neurotransmitters, and muscle mass⁠ - Eat enough dietary fiber to support healthy digestion and detoxification⁠ - Eat more whole, nutrient-dense foods that provide enough vitamins and minerals to support optimal health and fitness⁠ - Eat fewer, ultra-processed foods that can certain ingredients that can be harmful in large, habitual amounts.⁠ - Supplement with certain nutrients that may be hard to get based on your food availability and/or eating preferences. ⁠ ⁠ From there, you can customize your experience to suit your preferences. ⁠ ⁠ in the end, nutrition is a lot more simple than the influencers want you to think. ⁠ ⁠ ⁠ #nutrition #properdiet #healthydiet #healthyfood #seedoils #gluten #dairy #eattoperform #fuelyourbody #optimalhealth #optimalfitness #maximizehealth #maximizefitness #diettips #nutritiontips #fitnessinspiration

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2/28/2024, 4:15:13 PM

Do you sometimes feel overwhelmed juggling your job, family, and trying to stay in shape?⁠ ⁠ I think we all feel that way sometimes.⁠ ⁠ You probably know that there is no replacement for optimizing your lifestyle to keep stress at bay, but what can you do in the meantime to get some relief?⁠ ⁠ Ashwagandha could provide that helping hand.⁠ ⁠ This herb has been used for many years in Ayurvedic medicine to help people feel less stressed and sleep better. Now it also has the backing of Western medicine and scientific research.⁠ ⁠ I take ashwagandha during times of heightened stress and I can feel the difference in my mood and sleep. Fewer days of feeling overwhelmed and fewer nights of broken sleep. ⁠ ⁠ Many of my go-getter clients take it the same way and notice the same benefits. ⁠⁠ ⁠⁠ Want to learn the ins and outs of supplementing with Ashwagandha?⁠ ⁠ Subscribe to my newsletter right now so you can get tomorrow's edition which is all about Ashwagandha and my best practices for taking it. ⁠ ⁠ Comment "Newsletter" below and I'll send you the link to sign up for free!⁠ ⁠ ⁠ #ashwagandha #healthsupplements #stress #stressrelief #sleepbetter #mentalclarity #feelbetter #performbetter #strongmind #strongbody #mentalstrength #getstronger #maximizehealth #maximizefitness #buildmuscle

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2/27/2024, 4:10:14 PM

Ready to take your health to the next level? Maximize your potential with our premium vitamins and health supplements at Athlete Alley! Explore our selection now and start feeling your best self. Tap the link in our bio to shop today! #HealthyLiving #WellnessJourney #NutritionBoost #VitaminPower #FeelYourBest #OptimalHealth #SupplementYourHealth #PremiumNutrition #HealthGoals #WellnessWednesday #SelfCare #VitaminSupplements #MaximizeHealth #WellnessWarrior #DailyHealth #FuelYourBody #NaturalWellness #NutrientBoost #SupplementYourLife #BioHacking #HealthyHabits #VitaminRich #BoostEnergy #HolisticHealth #SupportYourBody #WellnessBoost #PremiumSupplements #NourishYourBody #HealthFromWithin #ElevateWellness (Vitamin Supplements, Premium Nutrition, Boost Energy, Self Care, HealthGoals)

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2/27/2024, 1:30:13 PM

Maximize your health with minimum effort. Booking a doctor's appointment from home has never been easier. #MaximizeHealth #MinimumEffort #EasyBooking #HomeAppointment #HealthMaximization #EffortlessBooking #DoctorEasyAccess #SimplifiedHealth #EasyAccessCare #HealthEfficiency

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2/19/2024, 10:57:52 AM

Squeeze fitness into your busy day with 10-Minute Workouts and stay energized with Uniwave Alkaline Water Flask. Perfect for the on-the-go lifestyle—maximize health in minimum time! #BusyDayFit #EnergizedLife #10MinuteWorkouts #UniwaveAlkaline #HydrationBoost #MaximizeHealth #MinimalTimeFitness

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2/19/2024, 2:24:47 AM

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2/19/2024, 2:24:46 AM

♥️ Just another reason I am obsessed with @trainwithmorpheus The last time I performed Zone Based Interval Training was probably during high school track… After so many years, I’m finally training my aerobic and anaerobic capacity plus all the nuance in between to the fullest. I love how it’s personalized, data-driven, accurate, and easy to follow. Really wish I was using this in my 20s Anyways, we delve into why we like it on Episode 137 of @medredefined Also, @trainwithmorpheus if you want to sponsor me or my podcast… I’m all in 😎 #MaximizeHealth

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1/11/2024, 12:44:34 AM

@trainwithmorpheus has completely changed the way I workout. The system measures your HRV, recommends weekly target zones to focus on recovery. Here are some things that changed since using it: - I perform cardio 3x/week rather than 1x. I focus on 2 sessions of zone 2 and 1 session of more conditioning with zone 5 - I’ve decreased my fat percentage with the increase in cardio as I continue to strength train - I focus a lot more on recovery throughout the day. That means more steps, better quality nutrition, and better sleep - I think less about what I have to do at the gym. This process is gamified so it makes it fun. I also spend less time in the gym - I can habit stack on my zone 2 days (walk on incline). In the pic above I’m able to get through books more easily. Sometimes I’ll listen to a podcast. Will be talking more about it on next week’s @medredefined episode!

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12/20/2023, 12:08:32 AM

Synthetic fragrances have become so common place that we often don’t even pause to think about whether they can affect our health. Most homes use a number of highly fragranced products: air fresheners, scented plug-ins and scented candles, household cleaners of all types, as well as laundry products, and personal care products. Nearly all of these products are made from petroleum based chemicals, and fragrance mixtures can consist of hundreds of unique ingredients, including known allergens and carcinogens.   Nearly all synthetic fragrances also contain chemicals class phthalates, which act as a preservative and fixative for those scents; they are responsible for the long-lingering scent of your laundry detergent on your towels and clothing. DM me if you have questions on brands or products that are safe for you, your home and your family. #skipthescents #thepurehome #fragrance #pthlalates #preservitites #petrobasedchemicals #allergies #carcinogens #holistc #health #nontoxic #nontoxichome #minimizetoxins #maximizehealth

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12/17/2023, 9:25:45 PM

Fueling my day with these daily nutritional power moves! 🌿💪 From balanced meals to mindful choices, these five tips keep me on track for a healthier, happier lifestyle. How do you nourish your body daily? Share your #HealthyHabits below! 🍏✨ #HealthyLiving #NutritionTips #WellnessWednesday #FuelYourBody #LifestyleHacks #CleanEating #HealthyChoices #InstaHealth #NourishYourself #FitLife #NutrientRich #WellnessJourney #HealthyHabitsForLife #InstaWellness #EatWellLiveWell #SelfCareSunday #BalancedLifestyle #MindfulEating #HealthGoals #HealthyHabits #WellnessWarrior #FoodIsFuel #IGHealth #HolisticLiving #HealthyLifestyleTips #InstaFit #WellnessCommunity #EatSmart #maximizehealth #nutrinookwithaysha

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12/14/2023, 7:42:27 AM

"Unlock your body's full potential by prioritizing metabolic health 🔑💪. It's the key to living your best life and feeling your absolute best every day. 🌟 . . . . . #metabolichealth #unlockpotential #bestlife #wellnessjourney #bodyandmind #healthyliving #optimalhealth #livelife #vitality #energyboost #mindandbody #healthychoices #fullpotential #healthgoals #wellnessgoals #keytohealth #lifepotential #maximizehealth #energybalance #wellnessfirst #healthylifestyle #selfcare #wellbeing #vibrantlife #livelonger #healthandvitality #feelgreat #liveyourbest #healthandwellness

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11/27/2023, 3:22:40 PM

We are very excited to officially introduce Luuk Pretorious, as another of our P2Life and Ultima Nutrition Ambassadors! Luuk started using the Ultima products just over a year ago when he was 15 and his parents couldn't be happier. Luuks dad had this to say "We can see that it is helping Luuk train harder and helps with his power and performance in the pool." . . . . #ultimahealth #nutrition @athletes #supplements #maximizehealth #maximizeperformance #swimmer #swim #swimming #swimsa #swimtraining

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11/9/2023, 1:00:18 PM

We're kicking off Black November a little early this year! Starting off we're offering FREE Shipping on all orders for the entire November month. . . . . . #blacknovember #deals #freeshipping #southafricaonly #ultimahealth #nutrition #shoplocal #supplementation #maximizehealth #optimizeperformance

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11/7/2023, 7:48:19 AM