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#food #travel #sports #news #may #wednesday

It was kind of a shit day at work…from the drive in to the drive home. BUT, I got to an empty gym with empty treadmills and got in 5 miles in and felt so much better. And dressing in my favorite run matchy didn’t hurt either! I run to eat more donuts! 🍩 . . . #ilovedonuts #TeamROADiD #withoutlimitz #colorado #smile #womenwhorun #fitness #runhappy #runinspired #run #donut #donuts #fitnessmotivation #getactive #cvgarmy #exploreperfection #junkondaily #junkheadbands #mountainlife #coloradolife #musclesanddonuts #constantlyvariedgear

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3/28/2024, 4:49:39 AM

Just a small collection of some pole moves from since I came home 🙈 Considering I took 4 months off the pole I'm pretty proud of the tricks I can still do! Especially the no handed genie! 🙊 Oh and I i did the pole studio showcase 💪🏻 My @musclesanddonuts make a great pole outfit! As do my @rarrdesigns sets 🤩 #pole #poletricks #staticpole #poledancing #fitness #thisismygym #strong #genie #nohandedgenie #hero #superman #supermanpole #handspring #polehandspring #handspringpole #shouldermount #shouldermountflip #sphere #invertedteddy #pike #musclesanddonuts #rarrdesigns

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1/30/2024, 9:45:53 PM

🍩 Eat more (w)hole foods 🍩 4 treadmill miles today after work . . . #ShokzStar #ShokzSquad #zensah #TeamROADiD #zensahambassador #nuunlife #withoutlimitz #colorado #smile #womenwhorun #fitness #runhappy #runinspired #run #donut #donuts #fitnessmotivation #getactive #cvgarmy #exploreperfection #junkondaily #junkheadbands #mountainlife #coloradolife #musclesanddonuts #teamsparkle #constantlyvariedgear #nuunambassador

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12/21/2023, 4:54:51 AM

Sometimes sweating it out at the gym is fun. Sometimes it isn’t…BUT just remember you can do hard things! 💪🏼🫶🏼 Oh, and FEED ME! 🤣 #gym #gymgirlsdaily #fitmom #fitover40 #feedme #momlife #musclesanddonuts #carymoms

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12/11/2023, 3:02:38 PM

The Good, The Bad, and The Ugly Final #photodump from @babesandbarbells.2023. I'll be remembering this one for a long time. Is it too soon to ask about 2024's comp? 😬 #fitness #workoutmotivation #hybridathlete #hybridathletetraining #womenwholift #chickswholift #babesandbarbells #crossfit #crossfitcompetition #crossfitwod #competition #training #musclesanddonuts #fueledbydoughnuts #fueledbydonuts #teammates #teamwork #strongwomen #2ndplace #women #womenempowerment #deadlift #thrusters #rower #jumprope

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12/8/2023, 12:18:09 AM

Strong women lift each other up 💞 Get yourself some girlfriends who: Support you. Motivate you to be your best. Encourage you at your worst. Laugh and cry with you. Cheer for you. Celebrate with you. Compete WITH you, not AGAINST you. Women are the underdogs in just about every sport I do. But when one of us wins, we ALL win. So lift up your girls. Biggest thanks to the women in my life that continue to hype me up and allow me to do the same for them. Love you ladies. Way too many to tag, so I'll just start with my teammates for this past @babesandbarbells.2023 To everyone else: let's grab an action shot together in 2024, mmkay? I'm gonna need more posts for the girls next year. #fitness #workoutmotivation #hybridathlete #hybridathletetraining #womenwholift #chickswholift #babesandbarbells #crossfit #crossfitcompetition #crossfitwod #competition #training #musclesanddonuts #fueledbydoughnuts #fueledbydonuts #teammates #teamwork #strongwomen #2ndplace #women #womenempowerment #womensupportingwomen #forthegirls

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12/1/2023, 12:37:31 AM

Go ahead tag that person that this reminds you of… oh wait… can tagging myself count? 💀 Okay listen up…. 🗣️ This tee and so many other epic tees are on sale. One for you, your friend, your ex 👹, your haters 👿, your mother in law… 👵🏻 Don’t miss out on our Cyber Sale - ENDS SOON! Also BIG thanks for shopping our small family business! We’re big foodie fans and we appreciate you supporting us so we can continue to eat & put food on the table and take care of our team. #foodie #musclesanddonuts #donut #memes

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11/29/2023, 9:35:53 PM

Donut miss out on our cyber salleeeee 🍩Everything up to 65% off. 🍩 Free Shipping on orders over $100 🍩 Free pin pack on ALL ORDERS #donut #foodie #donuts #musclesanddonuts

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11/27/2023, 11:59:57 PM

So cuteee @j.klein_hawaii27 😍 eat more (w)hole foods 💯 It’s officially Black Fridayyyy 🥳🥳 Stock up on all the goodiesss before they’re all gone! #foodie #donut #donuts #musclesanddonuts #food

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11/24/2023, 7:55:13 PM

Thick thigh. Thin patience 😒 Tag someone that this reminds you of. Our Black Friday sale week is officially here. Shop and save up to 95% off EVERYTHING #curvy #musclesanddonuts #ootd #style #mood #thickthighssavelives #thickthighlife

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11/21/2023, 8:44:43 PM

Black friyay came early and we’re feeding you all the goodies up to 95% off!! 👏🏼👏🏼 Time to stock up on all cute donut activewear 🍩 add all the items to your cart and an extra 30% off will be added in cart! Thank you for supporting 🙌🏼 FREE dog & donuts sticker packs on ALL orders! #blackfriday #donuts #bfcm #supportlocal #foodie #donut #food #musclesanddonuts

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11/14/2023, 11:10:59 PM

Keeping it moving, from Nashville Tennessee to Kentucky. Stoped at Mammoth Cave National Park and Buc-ees. Yes I bought WAY too much beef jerky at Buc-ees and yes the brisket is amazing. #lifting #traveling #nationalpark #musclesanddonuts

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11/12/2023, 1:33:39 AM

Pre workout @18blasiann just #repost and enjoy #18blasian #instafollow #instafamous #18blasiangilmore deuces @18blasiangilmore love yal for #musclesanddonuts #muscleandlaughs #vegasstreets lol we different @18blasian follow everywhere @hybrid.d.n.a #explorepage #explore #preworkoutselfie #preworkout

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10/30/2023, 7:43:58 PM

🍦🍨 What's your go-to ice cream flavor!? #MusclesAndDonuts #Activewear #Foodie

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9/12/2023, 7:35:14 PM

Spent the day ticking off my #1 bucket list item for America 🏜️ Thanks for seeing the big red dirt with me @michaelageorgia 🥰 Had to dress in style with @musclesanddonuts and connies 💪🏻🍩 #grandcanyon #grandcanyonwest #eaglepoint #skywalk #reddirt #bigrocks #bucketlist #musclesanddonuts #converse #adventures #roadtrip #usa