🎉 New Blog Alert! 🎉 Ready to elevate your cardio game? Swing into our latest blog 'Jump Ropes: The Simple Yet Effective Cardio King.' Discover the powerhouse benefits of jump rope workouts - from blasting calories to improving agility, and why this classic tool deserves a spot in your fitness arsenal. Embrace the rhythm of jump roping and unlock a fun, effective way to boost your heart health and physical endurance. 🏋️♂️🔥 Jump over to our blog for all the skipping secrets: 👉 https://www.abhealthandfitness.com.au/jump-ropes/ #JumpRope #CardioWorkout #FitnessTips #ABHealthAndFitness
Corde à sauter réglable Marque: BeSport #cordeasauter #jumprope #boxe #mma #marocfitness #fitnessmaroc #gymmaroc #marrakech #gueliz #agadir #casablanca #rabat #tanger #gymgear #gymstraps #workout #workingout
Corde à sauter réglable Marque Livepro #cordeasauter #jumprope #jumpropeworkout #crossfit #boxe #lossweight #gymgear #activewear #workout #workoutmotivation #fitnessmaroc #marocfitness #marocain #gueliz #marrakech #tanger #agadir #casablanca #rabat #gymrat #wegojim #gymbro
(118/366) 12 years ago I made the decision to not work in a corporate setting. It was draining and made me miserable. I took a job as a competitive jump rope coach and never looked back. Grateful to now be in a job in recreation using all the skills I have learned in the past years and to those who supported me thus far. To greater heights… #potd #throwback #journey #career #path #photo366 #photo366challenge #jumprope #coach #recreation #sandiego #memorylane
WE OUTSIDE!! Jjoin the Homies for a jump (or three) this month ☺️ Items to bring: ✨ Comfortable and supportive shoes ✨ Knee brace or KT tape (if needed) ✨ Water bottle (water is NOT provided) ✨ Energy and good vibes Hillcrest Recreation Center 📍3100 Denver St SE Washington, DC 20020 🗓️ Tuesdays at 7pm 🔸 We'll be in the dance room Edison High School 📍5801 Franconia Rd Alexandria, VA 22310 🗓️ Wednesdays at 7pm 🔸 We'll be in the senior parking lot in the far left corner Jones Point Park 📍Jones Point Dr Alexandria, VA 22314 🗓️ Saturday at 11am 🔸 We'll be under the bridge and to the right of the bathrooms Feel free to reach out with any questions and share this post with your friends and family. Join our FB group @ Double Dutch Homies #DoubleDutchHomies #DoubleDutch #ForBeginners #AdultRecess #SkippingRope #JumpRope #MyTribe #FunWorkout #Exercise #JonesPoint #AlexandriaVA #DMV #DC #HillcrestRec #NorthernVirginia
Trust the Process!! It’s not a goal that takes you from point A to point B. It’s the step by step, daily tasks that you repeat over and over and over again. For weeks, months and years. It is a journey. #angelacaprignocoaching #trusttheprocess #runninglife #jumprope #weightlossgoals
Leap four heights! #jumprope #childrensbook #kidsbook #bookstagram #books #illustration #kidlit #childrenspicturebook #childrenpicturebookauthor #read #parenting #readingisfun #earlyliteracy #children #childrensliterature #readaloud #booklover #storytelling #readingtime #bedtimestories #kidsbookswelove #picturebook #readingisfun #author #kidlitart #kids #bookworm #childrensbookstagram #raisingreaders #librarylife “Mag the Mighty Marshmallow” may be purchased at your local, independent bookstore by special order, bookshop.org, barnesandnoble.com and Amazon.com
Wir freuen uns, die Zusammenarbeit mit @ff_milory zu erweitern 🥳 ab sofort findet ihr eine größere Auswahl an WODLI Produkten bei Milory CrossFit. Schau doch mal vorbei ☺️ . We are happy to extend the cooperation with @ff_milory 🥳 from now on you can find a wider variety of WODLI products at Milory CrossFit. Go and check it out! . . . . . . . . #wodli #wodlishop #trainhardsmilebig #trainhard #crossfit #crossfitschweiz #crossfitdach #funktionalfitness #functionalfitness #functionaltraining #jumprope #jump #ropeskipping #ropeskippingschweiz #switzerland #grips #crossfitswitzerland #gettingready #training #tape #thumbtape #wodlitape #daumentape #teamwodli #gymnastics #supportathletes #athleteteam #yourworkoutyourgear
Double duck dutch? Joking. Obvs this isn’t realistic. I know you need two ropes for that 😊 #illustration #illustrator #whimsical #ducks #jumprope #skipping #kidlitillustration #kidlitart
Stay on track and crush your fitness goals with our cutting-edge Fitness Tracker. 📲 9565-646 #Quinss #QuinssMv #Fitness #WalkingMachine #PaobaWalkingMachine #Paoba #Dumbbell #JumpRope #FitnessTracker #YogaMat #ResistanceBands #FitnessTrampoline #AutomaticSoapDispenser
Manchester Meet Up 🤍 Another fantastic day full of new tricks, jump rope games and more. Thank you to everyone who made it! Next up… the London Workshop (May 12th) 🤩 #jumprope #meetup #jumpropemeetup
«امام جعفرصادق(علیه‌السلام)»: مَن باتَ كالّاً مِن طَلَبِ الحَلالِ باتَ مَغفوراً لَهُ. کسی که به دنبال روزی حلال، روز خود را خسته و درمانده سپری کرده، (بداند كه) شب خود را (نیز) با گناهان آمرزیده سپری خواهد نمود. (بحار، ج ١٠٣، ص ٢) #ورزش #بدنسازی #زیبایی #عکاسی #تغذیه #ازدواج #اکسپلور #امام_رضا #امام_زمان ##ایران #sport #sports #jumprope
Na včerejší soutěž Bratislava Cup 2024 jsme vyrazili i s těmi nejmenšími členy týmu. Celý den jsme si náramně užili a nikdo nejel domů bez medaile 💪🦣💜. Přivezli jsme si dohomady 56 sad medailí, z toho 18🥇, 22🥈 a 16🥉. Děkujeme organizátorům @ropeskippingslovakia. #jumprope #ropeskipping #ropeskippingcompetetion #jumpropecompetition #jumpropeisasport #svihadlo #soutěž #zavody #fun #kids #happymemories #winner
#줄넘기 #구글핏 #심장강화점수 #챗지피티4 #달리3 #윌라오디오북 #jumprope #yaoyao #googlefit #heartpoint #chatgpt4 #dalle3
Product shoot with the good muscle lighting 😛 Jumping rope over and over while trying not to look sweaty and tired is why models get paid 😉 #fitnessmodel #fitness #saltlakecity #urbantalent #utah #utahmodel #productphotography #productphotographer #productdesign #lighting #studio #fitmodel #girlpower #musclebuilding #jumprope #amazon #amazonfinds #amazondeals #strongwomen #strongnotskinny #girlswholift
今個星期將會遠赴日本🇯🇵 參加Single Rope Contest Vol.2 期待今年又可以大開眼界🤩 I'm looking forward to meeting everyone 🤗 今週は日本へ行って,SRCに出て楽しみです！ @singleropecontest #gaglau遊世界 #japan #src #singleropecontest #縄跳び #ropeskipping #jumprope
Thanks to everyone that joined our Newcastle meet-up yesterday and @smarty.skips for being such an amazing co-host 🥳 Great to be taking Dope Ropes on the road for the first time, and meeting so many talented jumpers in such an iconic spot 🙌🙌 Next up London on 8th of June. Hope to see you there 💜 #jumprope #skipping #doubledutch #meetup #newcastle
Shoutout to last week’s CHOW Warriors, who really put their jump rope skills to the test!!👏🏻 Congratulations to ALL!⭐️💥🥊 #9RoundGuelph #CHOW #Jumprope #BeastMode
#crossrope #crossropejumpropes #amphandles #1lbrope #2lbrope #½lbrope #dothething #wejump #skipping #jumprope #jumpropeworkout
🌟✨🎉華永盃跳繩錦標賽暨公開賽2024, BMCPC Jump Rope Tournament Hong Kong, China🌟✨🎉 🇲🇾 🇨🇳 🇭🇰 🇹🇭 🇲🇴 🇹🇼 Team GBRSA represents Malaysia and competing with over 1000 athletes in Hong Kong, China today. Good game and well played to all the professional jump rope athletes from Hong Kong, China, Macau, Taiwan, and Thailand. A heartfelt congratulations to our phenomenal GBRSA team for their outstanding achievements. 🫶🏻🤩🫶🏻 Your dedication and hard work have truly shone through, reflecting the exceptional education and support provided by our academy. Keep up the fantastic work! 🌟🏅 🌟 Medal Tally: 🌟 Single Rope Jump Jump 1x30s Single Rope Pair IN & OUT 30s Figure 8 🏆 Female U12- Individual, Female 13-15 Individual, Female U12- Pair, Female 13-15 Pair, Female 13-15 Long Rope 🥇 9 Gold Medals (1st Place) 🥈 1 Silver Medal (2nd Place) 🥉 3 Bronze Medals (3rd Place) 🔸🔸🔸🔸🔸 📌Find out more about GB ROPE SKIPPING ACADEMY, Malaysia in our BIO. 🔸🔸🔸🔸🔸 #GBRSA #GBRopeSkippingAcademy #TrainingAthletesBuildingLeaders #RopeSkipping #JumpRope #JumpRopeMalaysia #malaysia #gb专业花式跳绳学院 #花式跳绳 #跳绳 #TeamKBS #MalaysiaMadani #Myjurf #lompattali #hkrsf
🪢Disney Tsum Tsum Collection Figure Head Jump Rope (Blue & Pink ) 🪢 . . . #miniso #minisobutwal #minisobrand #minisoproducts #minisojumprope #jumprope #disneyseries #tsumtsumcollection #headfigurejumprope #minisofitness #minisolifestyle #minisolife #loveminiso #lovelifeloveminiso #lifeisforfun
Digging it 🥊🥊 #jumprope #boxing #boxingtraining #thisis58
Fam is in town 😍❤️ #liftheavy #momswholift #fitness #fitnessinstructor #health #fitnessmotivation #groupfitness #strengthtraining #gym #workout #run #lift #train #fitnessinstructor #strongwomen #chestday #fitmomgainz #spinclass #fitmomgainz #running #love #gym #groupfitnessinstructor #hiitworkout #jumprope #cardio #afaacertified #youthexercisespecialist #eatclean #liftheavyrunlong #indoorcycling #indoorcyclinginstructor
A slow start to today-a savory breakfast, obsessed with kimchi again 😛…looks like sunshine ☀️ in upstate today- so cleaning, food prep, intentional goal writing for the new month,a 5k… and get outside with my new jump rope 😃😃😃channeling my inner child today 🌟🌟🌟 #happy #chores #sun #getoutside #funinthesun #run #fuelup #jumprope #myselfcare
no excuses allowed in this page #crossfit @nike #toestobar #jumprope #cleans #cleanandjerk #splitjerk #adaptivecrossfit
Naše nejmenší závodní dětičky a jejich úžasné výkony při jejich prvních mezinárodních závodech #rebelstylecompetition 😊 #ropeskipping #jumprope #svihadlo #skaceme #zavody #freestyle
Longest run in the recovery process and finished with my 2 strongest miles - half marathon here i come #tg #toughnessgroove #run #runner #running #health #healthjourney #seizure #seizures #epilepsy #epilepsysucks #marathon #marathontraining #yoga #stretching #peloton #swimming #jumprope #capitalizeyourbestlife
📣📣📣 5-6月份花式跳繩、兒童舞 恆常班現正接受報名~~~!!! (不同程度適合3-18歲兒童參加) 課堂地點包括： 📍九龍區 - 觀塘、九龍灣、何文田、紅磡 📍港島區 - 灣仔、太古城、西灣河 📍新界區 - 將軍澳、石門、馬灣、荃灣、元朗、屯門 恆常班資料📊： bit.ly/3q7m6qd 費用： 【花式跳繩】- 幼兒班、兒童班及少年班 ✅ 每堂(1小時)$160起 【兒童舞】- 包括Hiphop, K-pop及Jazzfunk ✅ 每堂(1小時)$180起 🔥 試堂優惠$80 🌟立即報名📝🌟 http://goo.gl/forms/IOhqP0RkBLWkt4mF3 如時間、地點不適合的話，亦歡迎自組私人班，可自訂上課時間及地點。 查詢： ☎ 3704 7568 📱 5916 9067 (whatsapp) 💻 www.zsports.com.hk IG : @ziberty.sports 地址：觀塘敬業街55號皇廷廣場11樓K室 #ziberty #zibertysportsstudio #zibertykids #cuhk #spe #dance #kidsdance #跳舞 #ropeskipping #jumprope #花式跳繩 #跳繩
🏆♾️「無限盃」跳繩比賽2024♾️🏆 比賽完滿結束🙌🏻 多謝各位老師、家長、教練同運動員咁支持我地呀！😊🫶🏻🫶🏻 希望大家今日都玩得開心啦🙌🏻🙌🏻 唔講咁多啦！即刻去睇下今日D靚相先啦🤩📸 本會網站：www.jtihk.com #jtihk #JTI #jumptoinfinity #跳無限 #ropeskipping #jumprope #跳繩 #花式跳繩 #花式跳繩班 #跳繩班 #跳繩訓練 #跳繩推廣 #跳繩表演 #花式跳繩表演 #花式跳繩比賽 #跳繩比賽 #無限盃 #無限盃跳繩比賽 #無限盃跳繩比賽2024
🏆♾️「無限盃」跳繩比賽2024♾️🏆 比賽完滿結束🙌🏻 多謝各位老師、家長、教練同運動員咁支持我地呀！😊🫶🏻🫶🏻 希望大家今日都玩得開心啦🙌🏻🙌🏻 唔講咁多啦！即刻去睇下今日D靚相先啦🤩📸 本會網站：www.jtihk.com #jtihk #JTI #jumptoinfinity #跳無限 #ropeskipping #jumprope #跳繩 #花式跳繩 #花式跳繩班 #跳繩班 #跳繩訓練 #跳繩推廣 #跳繩表演 #花式跳繩表演 #花式跳繩比賽 #跳繩比賽 #無限盃 #無限盃跳繩比賽 #無限盃跳繩比賽2024
🏆♾️「無限盃」跳繩比賽2024♾️🏆 比賽完滿結束🙌🏻 多謝各位老師、家長、教練同運動員咁支持我地呀！😊🫶🏻🫶🏻 希望大家今日都玩得開心啦🙌🏻🙌🏻 唔講咁多啦！即刻去睇下今日D靚相先啦🤩📸 本會網站：www.jtihk.com #jtihk #JTI #jumptoinfinity #跳無限 #ropeskipping #jumprope #跳繩 #花式跳繩 #花式跳繩班 #跳繩班 #跳繩訓練 #跳繩推廣 #跳繩表演 #花式跳繩表演 #花式跳繩比賽 #跳繩比賽 #無限盃 #無限盃跳繩比賽 #無限盃跳繩比賽2024
Pink is the new orange!🇳🇱🍩💕 * * * #dajofit #bootcamp #outdoor #outdoorworkout #outdoortraining #training #donut #pink #orange #king #kingsday #sport #motivation #inspiration #strong #power #fit #fitness #nopainnogain #jumprope #running #bettertogether #weekend #sunday #workout #justdoit #kralingen #010 #rotterdam #fun
Last USK show of this season✔️🤩 thank you @zvvzuskpraha #photoshoot #uskshow #rebelsok #czechteam #jumprope #ropeskipping #czechjumprope #newpost #seeyounextseason #basketball #thankyou
🌸4月SNS企画 INTERVIEW by JSDDL 🌸 【コンテスト上位チームにインタビュー🎤】 今回はコンテストで上位の成績を残したチームにインタビューをしてきました🎤 ーーーーーーーーーーーーーーーーーーーー 【チーム名】 ROYAL LAPLACE 【メンバー】 Youki(@y.o_dd) ah.oi(@a.key.show) Hikaru(@_hkohga) Kaisei-Orange(@mizuhashiorange) K.K (@k.komei_0330) ryu KinkoK Shunsuke hara たっくん (敬称略) 今回は、 1, コンテストを通しての感想 2, デモのコンセプト 3, こだわりポイント 4, WORLDへの意気込み を聞いてきました🔥 デモのこだわりやコンセプトを知ってから見直してみるとまた違った発見や気づきがあるかも知れません👀 そう言った楽しみ方もしながら皆さんでDDCWへ出場するチームを応援して盛り上げていきましょう✨🪢 ーーーーーーーーーーーーーーーーーーーー ▼『INTERVIEW by JSDDL』とは？ ダブルダッチの魅力や情報を全国に発信するため、練習場所からステージ裏まで、あらゆる方面へJSDDL役員が足を運び、インタビューを行うSNS企画です！ #JSDDL #JJRU #DOUBLEDUTCH #ダブルダッチ #縄跳び #jumprope #ropeskipping
🌸4月SNS企画 INTERVIEW by JSDDL 🌸 【コンテスト上位チームにインタビュー🎤】 今回はコンテストで上位の成績を残したチームにインタビューをしてきました🎤 ーーーーーーーーーーーーーーーーーーーー 【チーム名】 HEARTS 【メンバー】 TATSUYA(@tatsuya_waffle) TAISUKE(@taisuke_waffle ) KAI(@kai_reg_cpl ) Elina Mizuno(@elina_mizuno ) クボユウト(@kubo0310111 ) KO-SEI(@catlike_dutch ) (敬称略） 今回は、 1, コンテストを通しての感想 2, デモのコンセプト 3, こだわりポイント 4, WORLDへの意気込み を聞いてきました🔥 デモのこだわりやコンセプトを知ってから見直してみるとまた違った発見や気づきがあるかも知れません👀 そう言った楽しみ方もしながら皆さんでDDCWへ出場するチームを応援して盛り上げていきましょう✨🪢 ーーーーーーーーーーーーーーーーーーーー ▼『INTERVIEW by JSDDL』とは？ ダブルダッチの魅力や情報を全国に発信するため、練習場所からステージ裏まで、あらゆる方面へJSDDL役員が足を運び、インタビューを行うSNS企画です！ #JSDDL #JJRU #DOUBLEDUTCH #ダブルダッチ #縄跳び #jumprope #ropeskipping
Es-tu content(e) de sortir ta corde à sauter ? As-tu presque hâte quand il y a des double-unders de prévu ? . . . #sourire #jumprope #cordeasauter #wellness #Healthcare #coeur #fun #smile #healthy #hiit #crossfit #health #santé #doubleunders #friendly #bouger #fitness #sport #sante #bienetre
거울 청소하러 가요😂 . . #봄캠프 #에너지발산 #손바닥찍기 #유치부 #초등부 #중고등부 #성인부 #행복하고소중한시간❤️ #행복스타그램 #즐겁다그램 #❤️ ※평일 정규반 1부 2:20 - 3:10 2부 3:30 - 4:20 3부 4:40 - 5:30 4부 5:50 - 6:40 5부 7:00 - 7:50 6부 8:00 - 8:50 7부 9:00 - 9:50(월수금 운영) 🥇최고의 퀄리티 최고의 강사진 보유 (능력 있고 출중한 지도진🖐) 🥈최신 인테리어/ 쾌적한 환경 🥉 최신 소독기기 및 3개월 단위 인바디 측정 🙋♂️800개 이상의 가맹점 🙋♀️국제대회를 치를 수 있는 프렌차이즈 🙋줄넘기하면 👉파워점핑👈 ❤뛰고 싶으면 뛰고 구르고 싶으면 구르고 달리고 싶으면 달릴 수 있는 넓은 공간!!! 🧡쉴틈 없이 즐거움이 기득한 수업😊 💙차량운행 가능한 곳(어린이 보호차량 3대) -문산 차량 가능!(3부 제외) 💜누구나 함께 뛸 수 있는 장소 💛키가 쑥쑥! 마음 튼튼!! 행복 가득!! 💚파워점핑 줄넘기 클럽으로 GoGo! ☆사들로 26 행복빌딩 2층 파워점핑줄넘기 혁신센터 055-761-8838 /010-6223-4593 (상담 / DM문의 환영) #진주 #충무공동 #진주맘 #No.1 #줄넘기 #jumprope #학원 #파워점핑 #파워점핑줄넘기 #instagram #instagood #instadaily#충무공초등학교 #갈전초등학교 #관봉초등학교 #문산초등학교 #문산중학교 #무지개초등학교 #대곡중학교
【物品協賛紹介】 物品協賛にてSINGLE ROPE CONTEST Vol.2を応援してくださる皆さまを紹介します！ ☆Eternita 様 シャツ・スーツ・革製品・靴のオーダーメイド専門店「Eternita」様よりオーダーメイドジャケットを副賞でご提供いただきました！ ☆ペプチドワン様 「自然食材」「添加物なし」「高付加価値」にこだわった超低分子ペプチドをご提供いただきました！ ☆Oladance 様 快適さを追求したオープン型イヤホンをご提供いただきました！ ☆ZEYO. 様 つくば市のカレーうどん専門店「ZEYO.」様より副賞としてカレーうどん無料券やトッピング無料券を提供いただきました！ ☆油虎 様 つくば市の油そば専門店「油虎」様より副賞として油そば無料券を提供いただきました！ ありがとうございます！！ ―――――――――――――――――――――――― JUMP YOUR MIND ココロ、ハズム ―――――――――――――――――――――――― 【SINGLE ROPE CONTEST Vol.2】 日時：2024年5月4日(土) 場所：つくばカピオ ホール 【SINGLE ROPE CONTEST Vol.2】 DATE：2024.5.4(Sat) PLACE：Tsukuba Capio(Ibaraki,Japan) #なわとび #縄跳び #なわとび大会 #縄跳び大会 #なわとびパフォーマンス #縄跳びパフォーマンス #なわとびパフォーマー #縄跳びパフォーマー #なわとび日本一 #縄跳び日本一 #つくば #シングルロープコンテスト #シングルロープ #ジャンプロープ #jumpropeperformance #jumprope #ropeskipping #singlerope #jumpropeevent #jumpropeconvention #Eternita #ペプチドワン #Oladance #ZEYO. #油虎
Wired skipping rope，increase your home exercise path💦🎧 Follow my profile🦄 https://livesportclubs.com/ #wiredskippingrope #jumprope #homefitness #homefitnessprogram #workout #fitness #exercise #homeexercises
⭐️ The Frēvo does what no other freestyle rope has done ✅ by offering 2 high speed precision bearings per handle, you get a lightning-fast rotation with a silky-smooth transitions 🌟 Every Frēvo comes with 3 cords! A 3 oz coated fitness cable, a 4.5mm pvc cord and a beaded rope packed in a custom case ☑️ 🔗 Click the LINK IN BIO to grab yours today and elevate your fitness! #rxsg #frevo #jumprope #freestylejumprope
ถ้าเรามัวแต่โทษตัวเอง แล้วเมื่อไหร่คนอื่นจะผิด?!!👻 #photobyme #sefi #jumprope
#Repost @doubledutchcontest with @use.repost ・・・ ㅤㅤㅤㅤㅤㅤ 【DOUBLE DUTCH CONTEST WORLD 2024】 ㅤㅤㅤㅤㅤㅤ Registration period published！ ㅤㅤㅤㅤㅤㅤ Please check our website for the overview and rules. ㅤㅤㅤㅤㅤㅤ We look forward to your registration. ㅤㅤㅤㅤㅤㅤ ●Registration Period May 1, 2024 (wed) - June 15, 2024 (Sat) ㅤㅤㅤㅤㅤㅤ 🪅——————————————————🌐 𝐃𝐎𝐔𝐁𝐋𝐄 𝐃𝐔𝐓𝐂𝐇 𝐂𝐎𝐍𝐓𝐄𝐒𝐓 𝐖𝐎𝐑𝐋𝐃 𝟐𝟎𝟐𝟒 𝟕.𝟐𝟖 sun 📍Culttz Kawasaki, Kanagawa🇯🇵 ㅤㅤㅤㅤㅤㅤㅤ ▼ OFFICIAL WEB SITE http://doubledutchcontest.net/world 🌐——————————————————🪅 ㅤㅤㅤㅤㅤㅤㅤ #DOUBLEDUTCH #DOUBLEDUTCHCONTEST #DDC #DDC2024 #DDCW2024 #WorldChampionship #世界選手権大会 #JUMPROPE #ダブルダッチ #なわとび #JJRU
⚠️⚠️報名最後3⃣️天⚠️⚠️ 《ZIBERTY 全港跳繩挑戰賽2024》現正接受報名~~!!!! 💥今屆同日進行個人賽及團體賽💥 日期：2024年5月15日(三) 時間：上午9時至下午6時 地點：天水圍香島中學 (天水圍天暉路8號) 對象：適合3-19歲人仕參加 名額：個人賽360名、團體賽120隊(先到先得，額滿即止) 截止日期：2024年4月30日(二) 📜章程： www.zsports.com.hk/ropeskipping/zib_rscomp24_rules.pdf 📝個人/團體網上報名表： https://bit.ly/3sTvMkn 🌟5-6月份花式跳繩、兒童舞恆常班資料🌟 https://bit.ly/3q7m6qd 查詢： ☎ 3704 7568 📱 5916 9067 (whatsapp) 💻 www.zsports.com.hk IG : @ziberty.sports 地址：觀塘敬業街55號皇廷廣場11樓K室 #Ziberty全港跳繩挑戰賽2024 #ziberty #zibertysportsstudio #spe #dance #ropeskipping #跳舞 #跳繩 #cuhk #跳繩比賽 #跳繩個人賽 #花式跳繩 #jumprope #ropeskipping
JUMP FOR HEALTH LOOK: A group of women was seen exercising with a jump rope at a park in Marikina City yesterday, 27 April 2024. Jump roping offers numerous health benefits, including calorie burning, improved coordination, and heart health. | via Analy Labor #JumpRope #DailyTribune
_ YEEEES! SUMIRE in the middle！🎉❤️(@smile__hf and..... Our member REINA(@rein.220 is on a different team, passed the preliminaries and will be competing in the world championships! Let's all cheer her on! #Repost @doubledutchcontest with @use.repost ・・・ ㅤㅤㅤㅤㅤㅤ 【DOUBLE DUTCH CONTEST WORLD 2024】 ㅤㅤㅤㅤㅤㅤ Registration period published！ ㅤㅤㅤㅤㅤㅤ Please check our website for the overview and rules. ㅤㅤㅤㅤㅤㅤ We look forward to your registration. ㅤㅤㅤㅤㅤㅤ ●Registration Period May 1, 2024 (wed) - June 15, 2024 (Sat) ㅤㅤㅤㅤㅤㅤ 🪅——————————————————🌐 𝐃𝐎𝐔𝐁𝐋𝐄 𝐃𝐔𝐓𝐂𝐇 𝐂𝐎𝐍𝐓𝐄𝐒𝐓 𝐖𝐎𝐑𝐋𝐃 𝟐𝟎𝟐𝟒 𝟕.𝟐𝟖 sun 📍Culttz Kawasaki, Kanagawa🇯🇵 ㅤㅤㅤㅤㅤㅤㅤ ▼ OFFICIAL WEB SITE http://doubledutchcontest.net/world 🌐——————————————————🪅 ㅤㅤㅤㅤㅤㅤㅤ #DOUBLEDUTCH #DOUBLEDUTCHCONTEST #DDC #DDC2024 #DDCW2024 #WorldChampionship #世界選手権大会 #JUMPROPE #ダブルダッチ #なわとび #JJRU
ㅤㅤㅤㅤㅤㅤ 【DOUBLE DUTCH CONTEST WORLD 2024】 ㅤㅤㅤㅤㅤㅤ Registration period published！ ㅤㅤㅤㅤㅤㅤ Please check our website for the overview and rules. ㅤㅤㅤㅤㅤㅤ We look forward to your registration. ㅤㅤㅤㅤㅤㅤ ●Registration Period May 1, 2024 (wed) - June 15, 2024 (Sat) ㅤㅤㅤㅤㅤㅤ 🪅——————————————————🌐 𝐃𝐎𝐔𝐁𝐋𝐄 𝐃𝐔𝐓𝐂𝐇 𝐂𝐎𝐍𝐓𝐄𝐒𝐓 𝐖𝐎𝐑𝐋𝐃 𝟐𝟎𝟐𝟒 𝟕.𝟐𝟖 sun 📍Culttz Kawasaki, Kanagawa🇯🇵 ㅤㅤㅤㅤㅤㅤㅤ ▼ OFFICIAL WEB SITE http://doubledutchcontest.net/world 🌐——————————————————🪅 ㅤㅤㅤㅤㅤㅤㅤ #DOUBLEDUTCH #DOUBLEDUTCHCONTEST #DDC #DDC2024 #DDCW2024 #WorldChampionship #世界選手権大会 #JUMPROPE #ダブルダッチ #なわとび #JJRU