No better place than Fitness Fever HQ on a cold wet Wednesday morning. 6.30am class. #Dumbbellboxing #stepreebok #fitnessfever #st.Kildaeastspremierfitnesshub
We are another pop up class tomorrow at 6:15 am. Come join Nancy #step #stepandrepreebok #fitness #fitnessmotivation #fitnessclass #stepreebok
الجديد ‼️😍🆕 #reebok #stepreebok #cardio #sport #femme #gym #gymmotivation #motivation #diet #fypシ #viral #tiktok #agadir #marrakech #casablanca #sale #rabat #tanger #taza #fes #meknes #kenitra #tetouan #saidia #laayoune #dakhla #muscleironz #
الجديد ‼️😍🆕 #reebok #stepreebok #cardio #sport #femme #gym #gymmotivation #motivation #diet #fypシ #viral #tiktok #agadir #marrakech #casablanca #sale #rabat #tanger #taza #fes #meknes #kenitra #tetouan #saidia #laayoune #dakhla #muscleironz #
It is workout time 💪💪💪 Muszę poćwiczyć, by mieć miejsce na smaczki 🍪 #6montsold #itisme #puppieslovers #pomeranianlover #pomeranianminiaturka #cutepuppy #słodziak #słodkiszczeniak #miniaturka #workout #stepreebok #szpicminiaturowy❤️ #pupilzrodowodem #Karat #xmas2023 #xmarecoming #itisme @kara_m_fitness #fluffydog #itiscoldoutside❄️ #snowman #imsocold #playtime #walkinginthesnow #pomeranianpuppies #pieseł #wesołypiesek #animalsooinstagram #animallover #planet #planetearth #funnyanimals
Come fare il Passo Base sullo Step🔝 #miguelbenitez #miguelbenitezstepcoreo #fitnessmusicale #stepbase #stepbasico #stepcoreografico #stepcoreo #stepeasy #stepaerobics #stepreebok @reebok @reebokeurope
Check out these numbers!! Want to burn like this? Join us Mondays and Fridays at 9am for a good old fashioned, low impact @reebok step-interval workout🤗 We LOVE mixing it up at @studio49fitness and so does your body and brain! Thank you for sharing your burn @airtangirl !! Way to kick butt🤍💪🤍 #applewatch #burnbabyburn
Stepping into Tuesday morning. Julian.C #ellipticaltrainer #stepreebok #fitnessfever #fitnessfeverpersonaltraining #st.kildaeastspremierfitnesshub
It’s over 25 years since I taught a step class, and this morning it felt like only days ago. A great cardio workout, good for co-ordination and easily adapted to all ability levels 💪🏻 And most importantly… so, so, SO much fun 🤩 #stepaerobics #stepreebok #stepisback
Monday motivation:Fitness coach Nima Jain is working out performing Step Aerobics. Nima is a certified Reebok Alliance trainer and fabulous in training mid age women who want to work on their health and our dealing with health issues. Nima is extremely good with this segment of crowd.. #stepreebok #fitnesscoach #middlesgewomenfitness #stepserobics #cardiovascularhealth #endurance #stamina #womenfitnesscoach #xersizeforwomen
Now that unitards are making a long awaited comeback - let’s see if the old g-banger fleuro leotard can make a comeback 😂 it’s only been… 32 years!
Eleve Seus Treinos com o Step Reebok! 💪 Com mais de 25 anos no mercado mundial, o Step Reebok é um ícone fitness amplamente utilizado e adorado por milhares. ✔️ Ideal para treinos cardio, tonificação e condicionamento. ✔️ Perfeito para academias, condomínios, hotéis, empresas e muito mais. ✔️ Altura regulável: escolha entre 15 cm, 20 cm ou 25 cm para intensificar seus treinos. Transforme seus treinos com o poder do Step Reebok. Acesse o link da bio para detalhes e garanta o seu hoje mesmo!
#fitlife #fitlifeasd #energy #step #fitnessmusicale #fitness #totalbody #fatburn #core #glutei #stepreebok #benessere #divertimento #fitliferosà #fitlfiebassano #fitlifemarostica #wearethebest #sorrisi #gioiaesudore #vivalosport #mensanaincorporefit #luciazanon1081 #staifit #tuttotono #metabolic #fitnessmotivation #machicifermaanoi #fitlifefamily
2023 Fitness Video Streak, Day 193. The next track on my homemade “converted from VHS” DVD was Petra’s 30-minute “Dance Step” from 1995. Although this one is less advanced than Tuesday’s routine, it’s still a decent workout. I also went for a walk in the evening to finish up the daily step goal. ## —1,429 fitness video days out of the last 1,453— @PetraKolber #WorkoutOfTheDay #WorkoutStreak #fitness #fitnessvideo #ThisIs52 #MovementIsMedicine #10kStepsADay #stepaerobics @reebok #stepreebok
【8/4 fri pre open】 NEW STUDIO ホンモノ を学べるカルチャースタジオ ✅2023年8月オープンの勝どき駅徒歩1分にある 多目的カルチャースタジオ【WIN Culture Studio 】 ✅約300平米のフロアには、 フィットネスプログラムやスクールプログラムが受講できる大きなスタジオや、ワークショップやパーソナルトレーニングなどが出来る小スタジオ、ボイストレーニングが受講できる音楽スタジオがございます。 ✅《経験豊富なインストラクターのクセになるフィットネスプログラム》は中学生以上の受講が可能！！ ✅《現役選手やプロダンサー、30年以上のキャリアを持つ幼児教育のスペシャリストが指導するスクールプログラム》は年齢・学年カテゴリー別のクラス制となっております。 ✅ 8/4〜17までプレオープン期間につき、 無料体験レッスン会を行っております。 公式ホームページよりお申込み受付中！！ トップページURLよりご覧ください。 ✅プログラムやレッスンスケジュールなど 詳しい情報も公式ホームページをご覧ください！！ 💞パートナーシップ企業様 @charlies_worker @aaccsports @abeani111 @emikooy @donnarainbowmusic @yuki_nagoshi_ @mamame_official_kachidoki @tomoko__hsd @choritmk @stresscare_kagurazaka @chika72714 @laura_tokyo @w_o_e_2 WINと一緒に子供に大人に 「本物」と「真実」を伝えていきませんか？ パートナーシップ企業様募集中です！！ 🍀WIN インストラクター @emikooy (スタジオディレクター) @maki_bodycare @mi_ka7211 @eriko_109 @yuanhitomi7402 @seiichirou.dance @0_kaori.y_0 @tamtamps @yuki_nagoshi_ @donnarainbowmusic @bodycreator___mayu @abeani111 @aaccsports @yaco_mp02 #ウィンカルチャースタジオ #大人の習い事 #キッズレッスン #レスリング #キックボクシング #身体操作 #ヨガ #ピラティス #ダンス #バレトン #ジャイロキネシス #ズンバ #stepreebok #吹き矢 #ヒップホップダンス #体操 #レスリング #girlshiphop #親子 #幼児教育 #ボイトレ #ワークショップ #美容 #フィットネス #スタジオレッスン #勝どき #中央区 #晴海トリトンスクエア #駅チカ #銀座 #フィットネス女子
2023 Fitness Video Streak, Day 191. In honor of Petra Kolber’s birthday today I did my all-time favorite workout of hers. “Step Rhythm & Moves” is a 50-minute classic routine from 1998. I had it on VHS and converted it to a homemade DVD many years ago. It’s challenging, fun, and Petra is flawless in her cueing and execution. I got a great workout (as always with this one ) and hit the daily 10k step goal. Love this video! ## —1,427 fitness video days out of the last 1,451— @petrakolber @lisawheelerfit @jeffreyscottfit @reebok #WorkoutOfTheDay #WorkoutStreak #fitness #fitnessvideo #ThisIs52 #MovementIsMedicine #10kStepsADay #StepReebok #TrainingTuesday #StepAerobics
#fitlifeasd #fitlifefamily #stagione23/24 #fitlife23/24 #nuovastagionesportiva2023/2024 #rullanoitamburi #staytuned #fitness #yoga #fatburn #totalbody #wearethebest #training #gambeaddominaliglutei #yogaMarostica #pilatesMarostica #yogabassanodelgrappa #yogamarostica #yogarosà #pilatesrosà #pilatesbassanodelgrappa #metabolicworkout #stepreebok #energy #bodysculpt #bodypump #posturaltraining #fitnessebenessere #sportpertutti #fitliferosà
【Cスタジオ】 座学やワークショップ、 パーソナルレッスンや施術。 美容・身体調整・アート・ケアなどさまざまな種類のレッスンプログラムを考案中です☀️ Aスタで行われるフィットネスや キッズスクール同様、 Cスタジオのレッスンどの講座も 一流の講師陣をお呼びします✨ 運営側の私達が今から楽しみで仕方ないです😆 絶対にみなさんにも 楽しんで学んでいただける講座と なりますので OPENを楽しみに待っててくださいね🌻 ▪️東京都中央区勝どき駅徒歩1分 1つの施設でフィットネス・キッズスクール・音楽も約20種類のレッスンが受けられる 多目的カルチャースタジオ WIN Culture Studio ▪️8月4日〜17日 →プレオープン: 無料体験レッスン会 ※プレオープン中の無料体験レッスン受講後のご入会で: 入会金(税込¥3300-)/入会事務手数料(¥3300-)が無料！！ 💞パートナーシップ企業様 @charlies_worker @aaccsports @abeani111 @emikooy @donnarainbowmusic @yuki_nagoshi_ @mamame_official_kachidoki @tomoko__hsd @choritmk @stresscare_kagurazaka WINと一緒に子供に大人に 「本物」と「真実」を伝えていきませんか？ パートナーシップ企業様募集中です！！ 🍀WIN インストラクター @emikooy (スタジオディレクター) @maki_bodycare @mi_ka7211 @eriko_109 @yuanhitomi7402 @seiichirou.dance @0_kaori.y_0 @tamtamps @bodycreator___mayu @yuki_nagoshi_ @donnarainbowmusic #ウィンカルチャースタジオ #大人の習い事 #キッズレッスン #ヨガ #ピラティス #ダンス #バレトン #ジャイロキネシス #ズンバ #stepreebok #吹き矢 #ヒップホップダンス #体操 #レスリング #girlshiphop #親子 #幼児教育 #ボイトレ #ワークショップ #美容 #フィットネス #スタジオレッスン #勝どき #中央区 #晴海トリトンスクエア #駅チカ #銀座 #フィットネス女子
勝どき駅徒歩1分の カルチャースタジオ 【WIN Culture Studio】 (ウィンカルチャースタジオ) 大人のフィットネスから 子供もスクールプログラム、 音楽教室まで さまざまなプログラムが 1つの施設で受けられます！！ 指導するインストラクター達は プロダンサーやプロシンガー、 現役格闘家や 有名フィットネスインストラクター などなど。 「身体を使うとは…」 「ダンスとは…」 「バク転まで出来ちゃう？！」 基礎中の基礎から指導するキッズスクールレッスン。 とにかく楽しい！ ストレス発散！！ 運動不足解消！！！な 大人レッスン✨ その他 1度で変化するボイトレ教室 Donna Rainbow Musicの 専用スタジオも併設🎶 8/4プレオープンにて 各レッスン体験会開始！！ (ボイトレは除く) 8/18グランドオープンです✨ フォローお願いします🙇♀️ パートナーシップ企業様募集中です💞 子供達に本物の指導を。 大人も楽しい地域密着型スクール。 #カルチャースタジオ #キッズスクール #大人のお稽古 #ダンス #ヒップホップダンス #格闘技 #体操 #フィットネス #ジム #スタジオレッスン #ボイトレ #ヨガ #ピラティス #バレトン #ジャイロキネシス #zumba #stepreebok #吹き矢 #勝どき #中央区 #美容 #絵画 #パーソナルトレーニング #ワークショップ
Preparing for the weekend. Friday morning session for Joe.P & Mick.W. #stepreebok #singlearmshoulderpress #gluteactivationexercises #coreactivationtraining #fitnessfever #fitnessfeverpersonaltraining #st.kildaeastspremierfitnesshub #fridaymorningfitness
Step today Global Running Day 5K . . . . Rabu adalah Hari latihan konsentrasi, keseimbangan dan kecepatan yang di lebur jadi satu dalam kelas step. Hati hati yg ga fokus bisa kejengkang 🤭🙏😅 Udah 2 bulan off euy, dan seperti biasa, kembali terbirit birit 😂😂😂 Thanks coach @ades_firmansyah . . . Berarti ga lari donk? Sapa bilang ga lari? Pagi sebelum step tetap kerjain menu lari dulu lah, 🤭🤭🤭 Interval sampe mual muntah? Siapa takut??? 🤪🤪🤪 . . . . Alhasil setelah selesai semua langsung lapar tingkat dewa 🥴🥴🥴 . . #steplovers #stepreebok #runnerriau #runnerpekanbaru #run #run #runnerlife #runtothelight #runningismytherapy #duri #keepmoving #staystrong #stayyoung #stayactive #keephealthy
Independentemente do M O T I V O 👇🏼 que nos leve à prática de exercício físico, é importante não pertencermos aos 73%! “Em Portugal são 73% os inquiridos que indicam nunca fazer exercício ou praticar desporto, um valor acima da média da União Europeia (45%). Esta percentagem representa um aumento de 5% no número de pessoas que nunca fazem exercício face à última vez que o estudo foi publicado, em 2017. Em Portugal, apenas 4% dos inquiridos dizem fazer exercício “regularmente”, 18% fazem “com alguma regularidade” e 5% confessam que “raramente” o fazem. O motivo apontado para a prática de exercício físico é, sobretudo, melhorar a saúde (49%). Contudo, há ainda quem pretenda relaxar (46%), melhorar a preparação física (34%), melhorar o desempenho físico (27%), controlar o peso (27%), melhorar o aspecto físico (26%) ou divertir-se (22%). Por outro lado, entre aqueles que referem que não conseguem praticar exercício de uma forma mais regular, apontam-se razões como falta de tempo (44%), falta de motivação ou interesse (29%), a falta de interesse por atividades competitivas (12%), deficiência ou doença (11%), medo do risco de lesão (10%) ou custo, por considerarem caro (8%).” Os dados são de 2022, segundo o Eurobarómetro do Desporto e Actividade Física. Um beijinhooo! ♡ 📸 @instafitnessfriends ⠀⠀⠀ ៚
9am Womens group. Marnie & Kate in a shoulder emphasis workout. #rower #sidelatraises #dynabandsquats #stepreebok #shoulderpress #mondaymorningwomensgroup9am #fitnessfever #fitnessfeverpersonaltraining #st.kildaeastspremierfitnesshub
#mydress #style #favorite #asicsshoes #underarmour #stepreebok #colours #orange #lime #black
So thought I’d give this another go 1992 loved gin miller the set she used and great direction , good to mix it up #stepreebok #changingthingsup #blondeshavemorefun #blondeshavemorefun #tuesdayvibes 💕
#stepreebok Rabu 15022023 . . . . Yeay... Alhamdulillah masih sempat ikutan kelas pagi ini 💪 Thank you coach AdeS firman 💪 Udah bikin kami mabok muter muter berpusing pusing dlm ruangan ini 😂😂😂. . #stepclass #steplovers #staystrong #kakikusut #cadencedrills #stephappy #stepmom #duripunyastory #riau
Da più di vent’anni lo step per me è il simbolo del divertimento/allenamento ed ora vedere che mia figlia sta familiarizzando con questo attrezzo mi emoziona🤩 #stepreebok #miapreviti💖 #amoredipapà #adidas #adidasbaby
9.30am Saturday Morning Women’s class. Step Reeboking into the weekend. The heat doesn’t stop them. On 🔥! Contact Pete by DM or Mob 0411151628 & get yourself sweating. st.kildaeastspremierfitnesshub #fitnessfever #fitnessfeverpersonaltraining #stepreebok #raisingasweat
Look at what I found online! #stepreebok @reebok This was my first Step Class. My mom had . this video and I brought my own when I moved out. You couldn’t tell me nothing! I miss this style of step and yes I’m about to do it! 😂😂 #saturdayworkout #stepaerobics #stepreebok #reebokstep #oldschoolstepclass #whereitallbegan
Hump day Wednesday. Anu in a solid legs session, ripping it up! #farmerswalk #travellinglunges #stepreebok #concept2rowing #fitnessfever #fitnessfeverpersonaltraining #st.kildaeastspremierfitnesshub
Prestasi kami hari ini 😆😆😆😆, belepotan Yang penting latihan mengusutkan kaki ini bener bener kubutuhkan untuk mengasah fokus, ingatan dan reflek kaki 😂😂😂 Thanks @ades_firmansyah , streching coolingdown nya ajib deh 👍 Bener bener bikin relax body setelah 8K tempo run hari ini plus step Class 1 jam 😂😂 💪💪💪 . . . . #stepreebok #stepclass #sport #runnerslife #runningjourney #run #staybeautiful #stayhealthy #staystrong
@reebok Deck May options and positions to many exercises and workouts #reebok #reebokdeck #stepreebok #firness #workouts @rfesportinggoods
Bismillah....mulai lagi setelah libur 2 pekan sakit. #stepreebok #fitness
...work(out) in progress #lifemaxxfitness #gym80 #gym80international #stepreebok #escapefitness #fotobehangcom #asicssportstyle #asics #lgtonefree #fitnessinfluencer #fitnessequipment #fitnessmotivationdaily #fitnessmom #fitnessjunkie #fitness #fitnessmotivationforwomen #fitnesslyfestyle #fitnessathome #fitnesstraining #fitnessformoms #fitnessformom #fitnesstools #workoutforwomen #fitmom #fitnessmoms
C'era una volta... 😂 😂 😂 #memories #life #reebokinstructor #stepreebok #enjoy
Allez la team Bergerac commence les cadeaux pour la coach 🎁🎁🎁 . Alors un grand merci, je suis contente car les résultats, le bien être, les centimètres en moins, les sourires, tout ça se met en place alors on lâche rien et j augmente le niveau chaque semaine pour que vous soyez plus belles, plus fortes, plus en forme 🏋🏽♀️🏃♀️🤸🏼♀️. C est qui, qui va me rajouter une deuxième séance cette semaine ?? PS: j adore le fromage de chèvre 🐐🐐🐐😜😜 #elothecoach #cadeau #resultats #niveauquiaugmente #mateam #performance #coachprivé #coaching #bergeracpanache #maurens #coachquialesourire #work #stepreebok #musculationfemme #muscles #saintefoylagrande #dordogne #igers #idordogne #perigord #teammuscle #teammeuf
Bismillah... Masih progress menuju BB ideal. Sepekan turun 2Kg dg intensitas olahraga sepekan 4 hari, dlm sehari 3 jam, diselenggarakan istirahat dan ngobrol² cantik🤭 Sebelum senam 63Kg hr ini 61Kg. Masih harus berjuang keras. Semoga Allah mudahkan jalan menuju sehat. Salam sehat. Salam olahraga Gobyosss🔥🔥🔥🔥 #fitness #senamaerobik #senamzumba #stepreebok
Step. Tyle możliwości treningowych pod względem wzmacniającym ale też choreograficznym. Tak, uważam że jest mnóstwo trenerów fitness którym się już po prostu nie chce...wynika to z lenistwa względem szkoleń, a co za tym idzie niewiedzy. Choreo odchodzi powoli w niepamięć. Zapewne są kluby w których się tańczy na stepie i wielki szacun za to😉póki jeszcze zawodowo fitnessuję,nie odpuszczam tematu. I w dupie mam, że ktoś jęczy z niezadowolenia. W konsekwencji i tak bierze się za klocek i stara się ogarnąć 💪 tak więc...wszystko w waszych rękach drodzy trenerzy 💪😉 miłego popołudnia 🙂 #trenerka #fitnesstrener #fitness #fit #fitmama #fitnesstrainer #fitmatka #fit40 #fitinspiration #fitmotivation #training #trainer #fitmotywacja #steptraining #treningzestepem #reebok #stepreebok #
爽やかな日曜の午後！ MAYUMIインストラクターによる「からだを引き締めるピラティス」が行われています！ #STUDIOGLORIOUS #美と健康 #トータルでワークアウト #ピラティス #スリングヨガ #TRX #ヨガ #ストレチーズ #ウェーブストレッチ #STEPReebok #京都 #宇治
ESTATE ‘95 ⭐️⭐️⭐️⭐️ Esibizione City Jam e Step del Centro Aerobica Rapallo…la storia!!! 💖💖 #fitnessanni90 #passioneinfinita #stepreebok #cityjam #gliannidorodelfitness #lafortunadiaverlivissuti #ricordibelli #ricordiindelebili❤️
Step Class Today Dibikin muter muter Ama coach @ades_firmansyah 😂😂😂 Hayuh ajaaa 😅💪💪💪 . . . . . . #stepreebok #step #gym
2022 Fitness Video Streak, Day 248. In honor of Earth, Wind & Fire’s song “September”, which mentions today’s date, I did a 2001 step aerobics video which features the tune. Step Reebok pro @PetraKolber leads us through 45 minutes of various layers of choreography. I last did this routine on 9/21/2019, but I did notice some improvement in the sometimes-tricky choreography. I racked up a bunch of steps toward the daily 10k step goal, and only had to do a short walk while my son was in Climbing Club with @Whirlies_Rock (Pic #4). ## —1,117 fitness video days out of the last 1,137— #WorkoutOfTheDay #WorkoutStreak #fitnessvideo #ThisIs51 #MovementIsMedicine #10kStepsADay #WorkoutWednesday #fitness #September #September21 #EarthWindAndFire #StepAerobics #StepReebok @Reebok
Step Reeboks pagi ini, Yg Remedi : kuch nya 🥴🥴🥴🤣🤣🤣🤣 . . . . . . kadang sengaja pulang ke duri hanya utk hadir di kelas ini 🥰💙 #stepreebok #sport #step #keepmooving
Step Reeboks Rabu pagi kali ini Rame, Seneng kan @ades_firmansyah ? 😂😂😂😂, . . . . . #step #stepreebok #sport
‼️STEP w BodyArt-Viola ‼️ Wtorki 18.00💚💚💚 To zajęcia dzięki którym: ✅poprawisz kondycję ️✅️poprawisz funkcjonowanie stawów ✅️poprawisz wydolność ✅️wzmocnisz serce ✅️wyrzeźbisz nogi, pośladki, łydki, brzuch ✅poprawisz koordynację ✅️poprawisz gibkość ️✅️zredukujesz napięcie, stres ✅️spalisz zbędne kalorie ✅️poprawisz pamięć ✅️wzmocnisz mięśnie ✅️poprawisz funkcjonowanie układu oddechowego ✅️będziesz się świetnie bawić ✅wymodelujesz sylwetkę ✅️wrócisz do formy💪💪💪 Dołącz do nas już dziś i #bądźfitrazemznami‼️ Nysa Ul.Torowa 1, ☎️604 076 985 #step #stepaerobic #fitness #fitnessclub #odchudzanie #wzmacnianie #kondycja #siła #rzeźba #pięknasylwetka #smukłeciało #fit #fun #silnemięśnie #zdrowie #forma #befit #stepdance #stepreebok #redukcja #nostress #zajęciagrupowe #music #stepaerobictime #fitgirls #fitlove #followme #fitnessklubnysa #nysa ️
Monday morning focus. Isar.M & Mike.W setting themselves up for the week this morning. Note the resolve written on their faces as they go through the task of bicep curl/high knee raise stepups. #mondaymorningfitness #fitnessfeverpersonaltraining #fitnessfever #st.kildaeastspremierfitnesshub #stepreebok #gluteactivation #stepreebok #bicepcurls
Found some more old photos for you 🤪 Throwback to July 1992 - introducing STEP aerobics to Crawley at The Scandic Crown hotel. #stepclasses #burgesshillstep #stepburgesshill #stepreebok
Step Aerobics. Returning this fall. #stepaerobics #stepaerobic #stepreebok #step #fit #fitness
Workouts2go. Endlich findet die Fitness Convention Stuttgart wieder statt - in diesem Jahr in Präsenz und online! Viele tolle Referenzen erwarten dich! Frühbucher bis 15.09.2022. Mehr Infos findest du auf crisscross.fit und stb.de/fitness-convention.de [Werbung unbezahlt] @schwaebischerturnerbund @moveya_fitnessmusic #stb #workout #fitness #progression #trending #groupfitness #trainingsplan #sport #bildung #sportwissenschaft #balanced #inspiration #verein #uebungsleiter #lizenzverlaengerung #instructor #gymagix #muscle #power #stb #turnerbund #moveya #stepreebok
Salut utk member Steprobic Legend Fitnes👍👍👍👍 Kesel, capek, sirah mumet tapi tetap semangat masuk kelas Step 🙌🙌🙌 #functionalstep #functionalstepworkout #cardiostepworkout #stepaerobik #steprobicindonesia #stepreebok #stepaerobicsclass #stepaerobikindonesia #stepaerobics #stepdanceindonesia #cardiostep #aerobiksurabaya #aerobikstep #aerobicindonesia #aerobicstep #aerobicsclass #stepworkout #stepworkoutclass #stepworkchallenge #stepworkoutvideo
Ada yg baru gabung... Ada yg lupa.... Ada yg.....pokoknya seru jo😀 Steprobic class di @yopihealth Setiap Selasa jam 8.30 Sudah tayang juga di youtube https://youtu.be/ZBvsFlbIQtA #functionalstep #functionalstepworkout #cardiostepworkout #stepaerobik #steprobicindonesia #stepreebok #stepaerobicsclass #stepaerobikindonesia #stepaerobics #stepdanceindonesia #cardiostep #aerobiksurabaya #aerobikstep #aerobicindonesia #aerobicstep #aerobicsclass #stepworkout #stepworkoutclass #stepworkchallenge #stepworkoutvideo
Dari basic terus challenge.... Steprobic Class @yopihealth Cemangat ya ibu²....💪💪💪 #functionalstep #functionalstepworkout #cardiostepworkout #stepaerobik #steprobicindonesia #stepreebok #stepaerobicsclass #stepaerobikindonesia #stepaerobics #stepdanceindonesia #cardiostep #aerobiksurabaya #aerobikstep #aerobicindonesia #aerobicstep #aerobicsclass #stepworkout #stepworkoutclass #stepworkchallenge #stepworkoutvideo
I owe so much to this piece of #gymequipment my humble simple #step I’ve always loved #stepaerobics I’m an 80’s kid and remember when #stepreebok hit the world. This little gem has helped me find fitness from someone who never worked out to doing 60mins 5 times a week and even lifting weighted stuffs too! Find what you love and do it! I’ve lost 38 inches of fat and 2 stone with the help of the trainers on @ownyourgoalsdavina starting out with 10 min step sessions 3 times a week and slowly increasing. You don’t have to follow the latest trend you can be #retro if that makes your happy beans bounce #happy #happybeans #fatgirlgettingfit #losingweight #80skid
Due to staff challenges, I had to again dust off my Lycra leotard and dig out the floppy socks for a step class this morning - seemed to go okay…….well I enjoyed myself, anyway! #step #stepreebok #stepaerobics #retro #cardio #groupfitness #groupexercise #fun #burningcalories #reebok #reebokuniversity #steptraining #truconnectapp #truconnectteam
Didáctica en acción #StepReebok toda una época marcó esta Maestra del Fitness Grupal. @retamargabriela también estará presente en la Convención. Educacion continua, Master de especialización, Grupo de Entrenamiento, Escuela Rectora de Aeróbica y mucho más… El mundo hablo y hablará de Gabriela Retamar siempre. El mundo y sus miles de kilómetros recorridos, igualan la cantidad de instructores y profesores que tomaron sus clases, certificaciones, cursos y convenciones. Gracias Gaby por estar presente en la #RetroFitness 2022 Este recuerdo es la foto colección @basset.arg contratapa de la carpeta de apuntes Convención Fitness Brasil en Argentina. Octubre del año 2000. Años inolvidables, simplemente hermosos #tbt #fitnessargentina #fitnessgrupal #fitness #step @reebokargentina @reebok
Advanced step aerobics #stepaerobic #stepaerobics #advancedstepaerobics #katgates #140bpmstepper #140bpmstepaerobics #80sworkout #80music #stepreebok Remember step aerobics from the 80s and 90s? Its Back!!!Coming soon to a gym near you.
Quando preparavo... #stepcoreo #stepcoreografico #coreofitness #stepreebok #fitness #fitness #gym
#ginmiller #stepreebok #homeworkout #supportedbycontrology I first qualified as a step aerobic teacher in June 1992 as one of the first in the UK. I loved teaching strong safe routines but when asked to vary the work with more fancy choreography twisting on top of the step by a studio manager- I quit. It wasn’t created for that. Over the years I worked deeper into Pilates but my love for the step workout has burned in the back of my mind. Gin Miller created it following a knee injury and as I return to a variety of exercise - as recommended by Joseph Pilates- of course step was in the mix. Adding my #contrologymat thinking and positioning to working out along to this original 1992 recording has left me a hot sweaty mess. Returning to exercise following injury, weight gain, pregnancy or other physical and mental health issues is no easy matter - are you ready to return? Message me to book a chat #pathwaytohealth . #returntolifethroughcontrology #level4matpilates #thepilatesteacher #pilateshypermobility #justbreatheout #contrologypilates #trainforlongevity #neurodiversityacceptance
Sami Fitness Co, Ltd This morning 9:00am Radical Power class. JUST FUN 💜❤💙💚 Thank you everyone. #samifitness #sami #training #step #stepreebok #cardio #burnfat #funworkout #burn #diet #friends #instagram #community #gym #cleangym #tokyo #japan #centeroftokyo #foreign #foreigners #new #facebook #try #haveatry #letshavefun #alwaysfun #fun
StepRobic class @bodyfit_indiestudio Stp Selasa jam 4 Sore Bisa karena Terbiasa "Sing Penting Salah" Video lengkap https://youtu.be/WQyXSL3jCRo #stepaerobik #steprobicindonesia #stepreebok #stepaerobicsclass #stepaerobikindonesia #stepaerobics #stepdanceindonesia #cardiostep #aerobiksurabaya #aerobikstep #aerobicindonesia #aerobicstep #aerobicsclass #stepworkout #stepworkoutclass #stepworkchallenge #stepworkoutvideo
Fun start to the day - holiday and sickness left us with nobody to teach step class. Pretty pleased that after a few years and with only 10mins to prep I didn’t get booed out of the studio! #step #stepreebok #groupexercise #stillgotit #relieved #shocktothesystem #singleknee #basic #fitness #truconnectapp #truconnectteam #truconnect
Abe & Janet.T warming up with d/ back flyes before attacking the Step Reebok with medicine ball & running. What a great way to the start the day! Get yourself started by contacting Pete by DM or Mob 0411152628. #dumbbellbackflyes #stepreebok #medicineballworkout #st.kildaeastspremierfitnesshub #fitnessfever #fitnessfever
Gin Miller (on the left) - the creator of Step Reebok. If you've ever taken a step class, this is the Rockstar that sold the idea to Reebok. I was fortunate to train with her when she brought the medicine ball to the industry. Boy, did she KICK OUR BUTTS! #reebok #stepreebok #stepclass #athlete #bloodsweatandtears #memories #thosewerethedays
И так бывaет!😊 #stepreebok #alla_yoga_balance
STEP - наилучшая кардио тренировка, продолжительность 1 час. Вторник - 19.10. #stepreebok #alla_yoga_balance #balance_yoga_gomel
Así pasó una clase más llena de buena onda, energía y risas!!! Muchas gracias a todos por asistir!!! @gimnasiomagnum @mcleguizamon @celeferrado @celeferrado_personaltrainer #gym #vidaenmovimiento #vidasaluble #entrenamiento #stepreebok #slidereebok 🙌❤️💫
Step Aerobics class Fitness First HHD Club Connaught place New Delhi 7pm every Tuesday #fitnessfirstindia #fitnessfirst #workoutmotivation #stepclass #stepaerobics #stepreebok #groupclassinstructor #highenergy