First time☝️ trying protein 💪🏼 weetabix this morning and WOW 🤩, this is going to be a new breakfast 😋 staple for sure, SO good! Details: 3 @weetabixofficial biscuits 🍪 300ml @alpro no sugars oat milk🥛 @myprotein impact salted caramel whey 🧡 @lindahls_uk raspberry protein yoghurt🍦 @naturya seed crunch mix 🌰 Sliced banana 🍌 Raspberries 🩷 How have I not thought of this before 😅? It has such a similar consistency 👅 to porridge 🥣 but thicker, mixed with the yoghurt🍦this was incredible and sooo moreish 🤭. #breakfast #breakfastideas #weetabix #proteinbreakfast #porridge #balanced #inspo #mealinspo #thick #saltedcaramel #myprotein #whey #alpro #oatmilk #lindahlskvarg #raspberry #yoghurt #fresh #proteinpacked #macros #carbs #fruit #breakfastinspo #motivation #naturya #toppings #morning #foodlover #fy #fyp
Devil 😈 on my shoulder but always got an angel watching over me 👼 #motivetot #lagraffiti #graffiti #graffiticharacter #devil #angel #balanced
PS4 Pro 11 games Condition ~ Neatly used Location ~ Rumuagholu Price ~ 292,000 Please send a dm to order #declutter #decluttersistah #balanced #businessesinportharcourt #womeninportharcourt #decluttersistahlagos #decluttersistahabuja #decluttersistahedodelta #offraydeclutter #bedframe #portharcourtmums #fairlyused
#womensupportingwomen #california #selfcare #barbie #go-getter #smallbusiness #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #smallbusinessowner #poshmarkseller #blondie #livingmybestlife #unbothered #balanced #poshambassador #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler
Brunch para junta informativa Moët/Henessy🍾🥃 Nosotros te apoyamos con un brunch balanceado y delicioso🫡🥳 #catering #delicatessen #gourmetfood #gourmetexperience #eventplandesign #brunchgdl #brunchtime #brunching #brunchideas #coffeebreak #parfaits #freshlybaked #freshlymade #freshly #balanced #calidadyservicio #champagne #bocadillos #bocata #tartas #empresarial #moetchandon #henessy #eventplanning
Drop a ❤️ if you want more BALANCE in your life! #worklifebalance #workingmum #mumsinbusiness #womeninbizaustralia #mumlife #parentinglife #boymum #fifofamily #balanced #womenshealth #mentalhealth #spiritualgrowth #growthmindset #adelaidemums #mumpreneur
today was a tough day mentally for me - and it’s ok to just sit in that feeling all day if you need to. Sometimes it’s just better to ride through it rather than try and force yourself to “focus on the positives”, because that doesn’t always work realistically. Instead, just remember that tomorrow is just around the corner, bringing new things and a new perspective with it. On days like these, I like to prioritize myself with going on walks, having good full meals, stretching, listening to music, reading, skincare and just having a good cry if need be. I will always choose to take care of myself and it is one of the reasons why I am so passionate about taking a holistic approach to our health; while what we eat does have a direct link to our mental health (gut-brain connection!!!), every single thing that we bring into our environment (and that we allow to stay or go) affects us in some way or another.
My summer breakfast fixation lately: açaí/smoothie bowls 🫐🍓🍌🥭🥥🥄 Make them at home by blending your favorite frozen fruits, almond/coconut milk and protein powder + topping with desired toppings (fresh fruit, nut butter, cacao nibs, coconut, granola, chia seeds, hemp hearts, etc.) OR Stop by your local @nauticalbowls for a superfood packed açaí bowl, they have the best flavors and only use high quality, organic ingredients!! 🫶🏼 #wellness #wellnessjourney #food #foodinstagram #foodinspo #healthy #balanced #balanceddiet #breakfast #nourishing #fuelyourbody #breakfastideas #healthylifestyle #healthyrecipes #eatwell #influencer #blogger #blog #theblog
✨ Signs you need a Reiki session 🫧 you’re feeling overwhelmed, and emotionally drained. 🫧 you’re experiencing a major life change 🫧 brain fog, unable to focus, feeling unsettled 🫧 struggling to trust your intuition 🫧 trouble making decisions, feeling anxious #signs #trustyourgut #energyhealing #reiki #balanced #stressrelief #anxietyrelief #relax #restore #renew #growth #mentalhealthawareness #happycells #painrelief #redlighttherapy #grounded #aligned #reikibyjaimie #feelwell #bewell
Perched. And what about it? Photo cred: @love_torian . . #cats #calicocat #cat #windowcat #phillycat #balanced #almostperfectloaf
🐕Que haríamos sin ellos!!??🐈 ‼️Feliz día a todos nuestros amigos del reino animal‼️ De parte de todo el equipo de Pet Shop Ushuaia queremos agradecerles por confiarnos el cuidado de sus mascotas y recordarles que SIEMPRE debemos adoptar con conciencia y responsabilidad. Las mascotas no son juguetes, tenemos que estar dispuestos a dedicarles muchos años de nuestras vidas🐶🐱 Seamos humanos responsables 💫🫶🏼 Y siempre que puedas….ADOPTA, NO COMPRES🌈 #adoptanocompres #diadelanimal #petshop #petshopargentina #petshopushuaia #ushuaia #amantesdelasmascotas #dogs #cats #animales #perros #gatos #alimento #alimentobalanceado #accesorios #indumentaria #indumentariacanina #royalcanin #nutrique #purina #proplan #eukanuba #vitalcan #balanced #excellent #performance
What’s the most effective natural sleep aid? Well, things that quiet your mind and body encourage good rest. Try meditating before bed! #thewellnessprescription #health #healthymind #healthybody #mindbodyspirit #balanced #positive #positivevibes #mentalhealth #wellness #healthadvocate #healthjourney #healthmatters #fitness #healthybody #happy #holistic #grateful #lifestyle #chiropractic #physiotherapy #massagetherapy #accupuncture #newyou #reinvent #vaughan #yorkregion #1059theregion #radio #radiohost
Grilled pork tenderloin with roasted beet and feta salad topped with white balsamic and thyme vinaigrette. #cookingathome #delicious #realfood #heathy #yummy #weeknightcooking #balanced #balance
Spring Salad 🥗 (Save this post 📌 for later) Strawberry Avocado Mixed Green Salad with sliced almonds for crunch, tangy feta and a lemon honey vinaigrette 💥 🍓 🥑 🥬 🍋 🍯 🔑 Balanced fueling tip: Pair with a protein and carb of choice to make it a complete meal ⚡️ Subscribe to my newsletter for more spring tips to keep you feeling balanced and strong 📨 Subscribe at [email protected] Another tip: customize the recipe to your liking or each time you make it for variety ⚡️Swap in spinach for mixed greens ⚡️Use walnuts or pistachios instead of almonds ⚡️Use raspberries or blueberries ⚡️Use mozzarella or goat cheese instead of feta Make it work for you & your taste buds 👊 Here’s to a week ahead of balanced fueling 🧠⚡️💪 #balancedfueling #balancedrecipe #recipe #saladrecipe #balancedsalads #mealideas #springrecipes #spring #healthysalad #healthyhabits #nutrition #dietitian #registereddietitian #foodisfuel #nutrientdense #balancedplate #mindfuleating #performancenutrition #growthmindset #healthylifestyle #atomichabits #sportsnutrition #springtime #nosadsalads #lunchideas #dinnerideas #easylunch #wellness #strong #balanced
PROMOCIÓN HASTA AGOTAR STOCK!!! EL MEJOR PRECIO!!! Somos Superpet 🐶🐱 Tenemos lo que buscás para tu mascota: alimento balanceado, salsas, patés, piedras sanitarias, arena aglomerante, golosinas, collares y correas, juguetes, colchonetas, promociones y regalos. Las mejores marcas con los mejores precios: Nutrique, Balanced, Equilibrio, Pro Plan, Biofresh, Frost, Max, Astro, Natural Dog, Sabrositos, Maxine, Lager, Kongo, Hill´s, Matisse, etc. 📍Vení a conocernos, estamos en la esquina de Av Pérez Butler y Facundo Machado, parada 11 de El Pinar Sur. 🚛 Entregamos gratis a domicilio en toda la Ciudad de la Costa. 📲 091 445 630 #elpinar #naturaldog #specialdog #hills #maxine #lager #petshop #superpetuy #matisse #elpinaruruguay #perros #complete #kongo #ciudaddelacosta #balanced #mascotas #equilibrio #astro #max #nutrique #voraz #proplan #biofresh #frost #brit #nexgard #dominal #hop #superpet #gato
Here's what a busy day looks like at Erratic: •Coilover installation on Miata NB •Coilover adjustment & Clearance issues on G37s •Printed out stickers for customers •Installed 6 sets of tires during the day •Spark plug replacement & Compression test for MS3 All of that done in one day! **Also available on the weekends and after 5PM**👌🏻 • • Thanks to all of our customers for supporting us🫶🏻 • #car #cars #shop #garage #wheel #wheels #stretch #stretched #stretchedwheels #balancing #balanced #tireshop #tire #3piece #montreal #low #lowered #static #bagged #custom #workshop #bodywork #mechanic #cleartails
#iworkformezcalunión #craftcocktails #uniónparatodos #exceptional #balanced #flavor #Mezcal #agaveplant
Roadworks scheduled for Highway 1 from Lower Carlton to Holetown in St. James will resume tonight Monday, April 29. In a release, the Ministry of Transport and Works says work will be carried out from 7:00 p.m. to 6:00 a.m. and motorists should expect delays due to the work. The public is encouraged to follow directions provided by signage and flag person. The work is being done by C.O. Williams (C.O.W) Construction Limited under the Ministry of Transport and Works’ Accelerated Mill and Pave Programme. MTW and C.O.W. thank the public for their cooperation. Visit our website www.cbc.bb for more of today's top stories. #CBCTV8 #CBCNewsDay #CBCNewsNight #CBCNewsBarbados #Credible #Balanced #Committed
Strengthen your body completely Pilates exercises typically emphasize correct #body alignment, #movement control, and proper breathing. This helps to strengthen the deep core muscles, such as the deep abdominal muscles, back muscles, and pelvic floor #muscles. Additionally, #Pilates exercises also target other muscle groups, such as leg muscles, #arm muscles, #shoulders, and #glutes. Therefore, regularly practicing Pilates can result in a stronger, more #balanced body with greater endurance, as well as helping to improve #posture and prevent injuries. #pilates_pycgallinari #pyc #calisthenics
Protein wrap pizza with chicken, salami, loadsss of veg & potato stars 🌟🍕 This is gonna be a regular on my meal plan as it’s just so delicious, easy & quick. 680 calories, 66g protein #healthyeating #freshstart #fitness #healthy #lifestyle #fooddiary #blog #homecooking #balanced #intuitiveeating #goals #caloriecounting #breakfast #lunch #dinner #whatsfortea #snacks #goodfood #eating #slimmingworld #healthyextra #wieiad #dailymeals #bridesmaiddiet #holidayready #weightloss #bodytransformation
Nairobi, Kenya (CNN) — The United States is the best partner for African nations “without strings attached” but it will not force African nations to choose its partnership over Russia or China, US Commerce Secretary Gina Raimondo told CNN. “We think we’re the best, we think we offer opportunities consistent with your [Africa’s] values of freedom and democracy, and so we want to be the partner that you choose to work with,” Secretary Raimondo told CNN’s Larry Madowo in an exclusive interview in Nairobi. She spoke on the sidelines of the AmCham Business Summit after meeting Kenyan President William Ruto during her first official trip to Africa. Like many other African nations, Kenya has deep ties with China, which has funding projects and major infrastructure projects across the continent. Russia is also making fresh inroads into the continent, capitalising on anti-Western sentiment in some nations to profit from arms sales and natural resources. Secretary Raimondo addressed the criticism that African nations dislike ‘lectures’ from the US and its European allies about democracy and human rights, and many prefer dealing with China or Russia that don’t make similar demands. Raimondo said the US is coming to Africa “without strings attached,” saying she had brought more than a dozen businesses to the Nairobi summit. “I just met with President Ruto, and we had a fantastic meeting. I said to him: we’re not here to lecture, we’re here to partner, we’re here to learn from you, we’re here to invest, in your people and in your country,” she said (Photo: Patrick Meinhardt/Bloomberg/Getty Images via CNN Newsource) Visit our website www.cbc.bb for more of today's top stories. #CBCTV8 #CBCNewsDay #CBCNewsNight #CBCNewsBarbados #Credible #Balanced #Committed
Follow the link in our bio to learn about strong feet. #Strength #Balance #StrongFeet #Balanced #Clumsy #CoreWork #Health #Wellbeing #Rooting #Rooted #Grounding #HealthyHabits
GEORGETOWN, Guyana, CMC – Despite recording a 37% reduction in the number of workplace fatalities over the past three years, Guyana has so far this year recorded more deaths than the previous three-year period. Figures show that in 2020, there were 32 workplace deaths, 27 the following year and 21 in 2022. But while no official figures were disclosed, Labour Minister, Joseph Hamilton, in his message marking Occupational Safety and Health Day, said the majority of fatalities occur in the mining and construction sectors. “This situation causes me great concern, and should be the same for our tripartite partners and key stakeholders. Indeed it is quite obvious that we need to act now. Decisive actions need to be taken to prevent workplace accidents and safeguarding well-being of the workers in this beloved country of ours,” Hamilton said. He said this would require concerted efforts from the government, trade unions and employers’ organisations who need to collaborate closely to develop, implement and maintain comprehensive strategies for safety and health protocols, adequate training in the enforcement of safety and health regulations, proper equipment maintenance and fostering a culture of safety among all stakeholders. “Let us rise to the challenges and reduce our efforts to create safer and healthier workplaces for all together we can make a difference and build a future where every worker can go to work and return home safely at the end of the work day or work period.” Occupational Safety and Health Day is being observed under the theme “Ensuring safe and healthy work now in a changing climate: We are running out of time,” and Hamilton places emphasis, on the urgency of the situation, and the urgent need to prioritise safety and health in workplaces. Visit our website www.cbc.bb for the full story and more on today's top stories. #CBCTV8 #CBCNewsDay #CBCNewsNight #CBCNewsBarbados #Credible #Balanced #Committed
Link de pré-inscrição na bio! #VENHAAPRENDERCOMQUEMSABE #CASCATADELIVERS #FINANÇAS #EXCEL #ACIDENTE #TRABALHO #MARKETING #GESTÃO #BALANCED #SCORECARD #EMPRESAS #FORMACAO #KGB
Happy me…. 😍 it was love for first sight 🐎🐴 #magic #moment #magicmoments #love #loveforfirstsight #black #horse #diego #happyme #newdreams #newplan #lifeisgood #relaxed #balanced
Nairobi, Kenya (CNN) — At least 35 people have been killed and dozens of others are missing after a dam burst in southern Kenya, sweeping away homes and vehicles as the country grapples with weeks of heavy rains and devastating flash floods. A CNN team on the ground in Kenya’s Rift Valley town Mai Mahiu has seen overturned vehicles, uprooted trees and homes which had been swept away in mass flooding. CNN witnessed damage to one of the most affected areas from flooding in Kenya’s north-western Nakuru county, which spanned several kilometres in every direction. A distraught man told CNN that he feared several of his family members were still buried under the mud and debris. Rescue teams are digging through the mud and debris trying to find survivors near Mai Mahiu, Gov. Susan Kihika told CNN, warning that the death toll could rise significantly. The incident comes as flooding has inundated large swathes of Kenya, killing at least 103 people and forcing thousands of residents from their homes since March, government spokesperson Isaac Maigua Mwaura said Monday. In Mai Mahiu, Kihika said a serious situation was unfolding as floodwaters swept away people and homes. “We are trying to get a handle on the situation but it’s a bit overwhelming but we’re doing the best we can especially to reach those who have been carried away because we hope that some are still alive,” Kihika said. Access to Mai Mahiu, 20 miles north of the capital Nairobi, had been difficult as part of the road had been cut off from recent heavy rains, Kihika said. Teams are clearing debris as they try to reach survivors and pull out bodies, she added. (Photo: Andre Kasuku/AP via CNN Newsource) Visit our website www.cbc.bb for the full story and more on today's top stories. #CBCTV8 #CBCNewsDay #CBCNewsNight #CBCNewsBarbados #Credible #Balanced #Committed
WASHINGTON, CMC – The Inter-American Development Bank (IDB) says it is collaborating with an Argentine-based organisation in funding up to six research proposals that address the challenges of the link between infrastructure, connectivity, and integration in Latin America and the Caribbean. It said the “Connecting Latin America and the Caribbean: Infrastructure for Regional Integration” initiative with the Interdisciplinary Institute of Political Economy (IIEP UBA-CONICET) of Argentina, is aimed at researchers, universities, and think tanks from the region and will remain open until May 31, 2024. The main objective is to support research efforts aimed at generating diagnoses and intervention proposals in thematic areas such as measurement, interactions and effects between trade and infrastructure, specific regional integration initiatives, and relevant regulatory and policy frameworks. Up to six projects will be chosen, which will receive a contribution of US$8,000 each and be eligible for the next edition of the Journal of Integration and Trade of the Institute for the Integration of Latin America and the Caribbean (INTAL). “Faced with the region’s opportunities to continue improving cross-border infrastructure, the IDB continues to bet on innovative initiatives that increase connectivity and trade flows, a vehicle to deepen and strengthen regional integration,” said Fabrizio Opertti, manager of the IDB’s Integration and Trade Sector. The IDB said that the project seeks proposals that enable Latin America and the Caribbean’s physical and digital integration, boost the region’s trade and enhance its global insertion. The call for proposals is being led on behalf of the IDB by the Institute for the Integration of Latin America and the Caribbean (INTAL) of the Integration and Trade Sector together with the Infrastructure and Energy Sector. Visit our website www.cbc.bb for more of today's top stories. #CBCTV8 #CBCNewsDay #CBCNewsNight #CBCNewsBarbados #Credible #Balanced #Committed
A balanced breakfast with cake, vegetables, and eggs is the perfect mix of sweet and savory. It's a delicious way to fuel up for the day ahead. #balanced #breakfast #cake #vegetables #eggs #perfect #delicious #morning #sweet
Știai că și alcoolul are calorii ce ar trebui contorizate atunci când vrem să ajungem la un obiectiv fitness? Tu cât de des bei alcool? #weightloss #calories #healthytips #balanced #homeworkout #healthyfood
Rafah, Gaza (CNN) — Twenty people, including at least one infant and a toddler, have died following an Israeli airstrike over Rafah, Gaza, overnight into Monday, according to hospital officials. The deceased were brought into Abu Youssef Al Najjar Hospital in Rafah following the attack, as their loved ones gathered for their final farewells. A video filmed for CNN in the hospital courtyard shows several body bags laid on the ground with dozens of anguished people including men, women and children crowded around their late loved ones. People are seen crouching over the body bags, with some caressing their loved one’s lifeless bodies. At least one baby’s head can be seen sticking out of a bag, as the woman beside it shouts: “My whole family has perished.” The baby’s uncle, Mahmoud Abu Taha, was carrying the 1-year-old’s lifeless body while talking to the camera, saying his parents had tried having children for 10 years before he was born. “We were sitting in our homes, not doing anything. It was unexpected when they struck the house. Everyone was asleep in their beds… most of the people that were killed were displaced… they were women and children,” he said. Lifting the baby boy’s body to the camera, Mahmoud Abu Taha cries out, “this is who they are targeting. This is their objective. This is the generation they’re looking for. This is the safe Rafah they talk about.” (Photo: Abed Rahim Khatib/Anadolu/Getty Images via CNN Newsource) Visit our website www.cbc.bb for the full story and more on today's top stories. #CBCTV8 #CBCNewsDay #CBCNewsNight #CBCNewsBarbados #Credible #Balanced #Committed
Can you enjoy dessert during pregnancy?? Of course! And, you can enjoy any of your favorite desserts, not just "healthy" alternatives, etc!! 👉🏼 Yes, even if you have gestational diabetes! All foods can fit into a healthy diet for pregnancy and beyond. Nutrition is more about overall diet, not including or eliminating any particular food. Beyond figuring out what is safe and not safe during pregnancy, theprenatalnutritionlibrary helps you navigate the new territory of providing nourishment for two instead of one. 🥑 To put the information you learn into practice, we make it really easy with simplified but tasty trimester meal plans (included with a yearly membership), and yes, there is dessert! 📲 Lastly, we offer all of this information at your fingertips as we have a mobile app that can help you quickly access the library on the go! 👉🏼 comment #balanced and I will send you more info! (or visit the link in my bio)
The truth behind the hype. Tag a mom who needs to hear this. ♥️ Being a mom isn't about perfection, it's about perseverance. Embrace the messy moments, the imperfections, and the chaos. That's where the real magic happens. 💫 You're doing better than you think, mama! Keep shining! Credit: @latoyaforever super mom.
I have learned where I need to be, and not just the good times, but the need to remain balanced. 🤗✨🍂🏔️🏞️🫧 . . . . . . . . . . . #travelphotography #feel #mountains #rain #snow #spring #summer #love #yourself #balanced #smile #trending #places #likesforlike #instagood #life #beyourself #himachalpradesh #adventures #beauty
Dive into the world of deep hydration and powerful relief. Our product not only soothes irritation but also supports muscle recovery. Your skin deserves the best, and we've got you covered! 🌿 Grab yours now! (Link in bio) #goodearthorganics #cbd #cbdproducts #cbdcommunity #cbdhealth #cbdlife #cbdbenefits #cbdgummies #cbdoil #cbdskincare #cbdreliefrubs #cbdpet #hemp #cbdhemp #hempoil #cbdmarijuana #marijuana #cannabidiol #cannabinoid #cbdoc #vegan #deltathc #gummies #wellness #relaxation #calm #balanced #fullspectrum #cannabinoids
💚 #inversion #handstands #balanced #inversionaddict #handstand #yoga #outdoors #practice #yogapractice
Doing yoga is not for the yoga body. It’s for the mind and soul. The latter is just an after-effect;) 💗🧘♂️🎁 @yoga.makes.me #yogalife #ivydiel #yogapractice #onthemat #bikiniseason👙 #balanced #mindbodysoul
The world is a symphony of energy. Find your peaceful note! 🌹🌹 #dailyquotes #daily #dailyinspiration #motivation #morningmotivation #instagram #balanced #energy #safeguard #forestphotography #morningstroll #thoughts
WHAT I EAT IN A DAY💜 Every day is different but here is an example of a random week day🥰 Pre workout: I always need to eat something before training but I have little time so I need something quick to digest. Rice cakes and biscoff are perfect for me, they give me quick energy and they taste delishhh😍I had this with some coffee☕️ Breakfast: I always make sure to have a high protein and high fibre breakfast to keep me satiated. This was a meal prepped banana chocolate baked oats made with jumbo oats (higher in fibre), along with Greek yogurt (protein) and peanut butter (healthy fats) 🥜 Morning snack: I just got hungry less than an hour before lunch so I snacked on these because I new I was gonna have lunch soon. Normally I add some protein and fat if my meal is in more than 1/1.5h 🍪 Lunch: I had leftovers which was whole wheat cous (carbs) with creamy miso butter beans (protein) and extra virgin olive oil on top (fats)🫒 Afternoon snack: I got hungry at around 5pm so I had some nuts and a banana. I always add a source of protein or fat (or both) to avoid getting hungry after 1 hour. I also had a piece of dark chocolate because I was craving it 😌🍫 🍌 Dinner: dinner was a 5 min meal mad with a mixed pepper and feta cream (protein, fats and micronutrients) and pan fried gnocchi (carbs)🧀 As you can see I had whatever I wanted but still had healthy and nutritious meals. If you’d like to learn how to make your fav foods balanced and healthy, make sure to DM me! #wieiad #whatieatinaday #nutrition #healthyfood #healthymeals #mealinspo #mealideas #balanced #balancedeating #norestrictions #nutritionist #london
Have you tried our delicious and very effective Bolder Gummies? .... ... .. . #health #wellbeing #healthyliving #selfcare #mindfulness #wellness #healthy #fitness #meditation #innerpeace #hempoil #findbalance #balanced #humansforhealth #CBD #cbdoil #cbdlife #hemp #cbdproducts #hempcbd #hempindustry #hempheals #hempwellness #cbdheals #hempproducts #hempcommunity #cbdhemp #cbdwellness #hempharvest #hemphealth
Rise and shine, yogis! 🌞 We get it, some days you're ready to take on the world, while others you just want to take it easy. At Quotidie Yoga, we understand and support you every step of the way. Take a moment for yourself, breathe through your emotions, and remember that self-love is just as important as conquering the world. 💪🧘♀️ #quotidieyoga #selflovequotes #breatheeasy #yogaforbeginners #yogaforeverybody #WeightLossTransformation #weightlosstips #weighttraining #weightlossgoals #weight #balancedlife #balancedtraining #balanceddiet #balancedlife #balancedbody #balanced #in #balancedmind #balancedmindbodysoul #yogisofinstagram #yogini #yogiseeyogido #YogaBenefits #yogaflow #runnergirl #runnerscommunity #gymgirls #gymgirlsbelike #gymgirlmotivation #motivationdaily
After drinking too much yesterday 🥲 I woke up CRAVING kfc, so instead of caving in and getting one when I was collecting my food shop, I nipped into @aldiuk and got some bits to create one at home! 601 calories, 22g protein for the whole thing compared to around 800 if I had the same thing from kfc! 🍗🍟 Not a massive saving but definitely feel better for making it myself 🤩 #healthyeating #freshstart #fitness #healthy #lifestyle #fooddiary #blog #homecooking #balanced #intuitiveeating #goals #caloriecounting #breakfast #lunch #dinner #whatsfortea #snacks #goodfood #eating #slimmingworld #healthyextra #wieiad #dailymeals #bridesmaiddiet #holidayready #weightloss #bodytransformation
feeling like the most loved & luckiest girl after this weekend, heart couldn’t be more full🤍 grateful for everyone in my life, how thoughtful everyone is, and everything 23 has brought me, beyond excited to see what 24 has in store 🧚🏻♂️🤍🦋 #birthday #birthdaydump #weekend #balanced #balancedliving
“God’s way is the path where miracles unfold. Trust in His timing, and you’ll see blessings beyond imagination.” …. Good Morning Everybody 😃☀️🌞💛…, 8:22 am #GodFirst #angelsquad👼 #faithfulness #love #peaceful #oneness #balanced #grounded #protectyourpeace
As Salaamu Alaikum. May Allah Bless Us All And Guide Us Always! Allahumma Ameen . . . #Bismillah #Alhamdulillah #Love #Light #Peace #Happiness #Blessed #Balanced #GoodVibes #Grateful #Muslimah #Muslim #CoveredGirl #Hijabi #LovingMyDeen #Islam #Pray #Salat #NaturalBeauty #Meditation #SelfLove #LawOfAttraction #ChangedMindset__
Manning an SUP for the very first time (without falling into the water once!). #firsttime #sup #standuppaddleboarding #active #watersports #vacay #explorer #coralreefs #coordinated #marinelife #balanced #happyboy
#IBLearnerProfile #Balanced - We understand the importance of balancing different aspects of our lives-intellectual, physical, & emotional-to achieve well-being for ourselves & others. We recognize our interdependence w/other people & w/the world in which we live. #Equilibrados
#happy #tattooartists #worktogether #eternal #connected #balanced #sharinglife Regelmatig even een wandeling maken in het bos met onze lieve honden.. Genieten van de zon de natuur en de rust.. 💖💖💖🙏
#SummarSeason #Electricalappliances #Balanced #ElecticityBill #Savings #Mppkvvcl #Mpebindore #Westdiscom
Luce una piel radiante y fortalece tu sistema inmune con BALANCED+, el suministro vegano de omegas que tu cuerpo merece. 🌿✨ ✓ Nutrición completa para tu bienestar diario. ✓ Protege y calma tu piel de los desafíos ambientales. ✓ Refuerzo natural para tus defensas. ¡Cuida de ti, por dentro y por fuera, con BALANCED+! . . . . #eiralabs #balanced+ #skin #defensas #saludybienestar #nutricosmetica #vitaminas #colageno #pielradiante #cuidadopiel #saludybienestar #articulacionesfuertes #pielsana
Keep on moving! #bereal #still #outdoors #naturalpark #whenthelightsgodown #cycling #bikesofinstagram #singlespeed #paveyourownpath #tbt #landscape #fixedgear #velo #2wheelslovers #bikelife #fixiegram #capture #blendin #balanced
Cutting out all the foods isn’t the anwser.. that’s a temporary solution that will likely negatively impact your gut in the long run.. Does your life revolve around meals? Like you plan when you’re eating to avoid feeling like crap in a social setting? Or where the closest bathroom may be? Or what you’re wearing because suddenly after means you look 4 months pregnant?! I resonate with having gut imbalances because for as long as I remember, I’ve had them. It’s uncomfortable. It begins dictating your life and well, that’s no fun! If you’re tired of bloating, gas, constipation/ diarrhea, acid reflux, stomach pain, indigestion, etc, just know THERE IS HELP OUT THERE 🙌🏼 I specialize in gut health healing and would love to free you of nagging symptoms and help you rebalance your body. Everything stems from proper gut health! Comment GUT and I’ll send you more info on how to work with me 💚 #healthcoach #gutimbalances #boardcertified #holisticpracitioner #naturalhealth #naturalhealing #healing #wellness #balanced
Refreshing 🥰 Strawberry shake with Personalized Protein Powder for mirienda 🤤 Perfect sa napaka init na panahon 🔥 #eatingwithoutguilt #refreshing #strawberryshake #highprotein #highfiber #vitaminsandminerals #completed #healthy #balanced #mealreplacement
#california #selfcare #barbie #gogetter #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #poshmarkseller #blondie #livingmybestlife #unbothered #smallbusiness #smallbusinessowner #balanced #poshambassador #whatever #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler
#california #selfcare #barbie #gogetter #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #poshmarkseller #blondie #livingmybestlife #unbothered #smallbusiness #smallbusinessowner #balanced #poshambassador #whatever #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler
#california #selfcare #barbie #gogetter #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #poshmarkseller #blondie #livingmybestlife #unbothered #smallbusiness #smallbusinessowner #balanced #poshambassador #whatever #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler
#california #selfcare #barbie #gogetter #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #poshmarkseller #blondie #livingmybestlife #unbothered #smallbusiness #smallbusinessowner #balanced #poshambassador #whatever #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler
#california #selfcare #barbie #gogetter #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #poshmarkseller #blondie #livingmybestlife #unbothered #smallbusiness #smallbusinessowner #balanced #poshambassador #whatever #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler
#california #selfcare #barbie #gogetter #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #poshmarkseller #blondie #livingmybestlife #unbothered #smallbusiness #smallbusinessowner #balanced #poshambassador #whatever #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler
#california #selfcare #barbie #gogetter #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #poshmarkseller #blondie #livingmybestlife #unbothered #smallbusiness #smallbusinessowner #balanced #poshambassador #whatever #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler
#california #selfcare #barbie #gogetter #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #poshmarkseller #blondie #livingmybestlife #unbothered #smallbusiness #smallbusinessowner #balanced #poshambassador #whatever #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler
#california #selfcare #barbie #gogetter #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #poshmarkseller #blondie #livingmybestlife #unbothered #smallbusiness #smallbusinessowner #balanced #poshambassador #whatever #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler
#california #selfcare #barbie #gogetter #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #poshmarkseller #blondie #livingmybestlife #unbothered #smallbusiness #smallbusinessowner #balanced #poshambassador #whatever #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler
#california #selfcare #barbie #gogetter #mybestself #westcoast #dogmom #poshmark #selfworth #confidence #blueeyes #poshmarkseller #blondie #livingmybestlife #unbothered #smallbusinessowner #balanced #poshambassador #whatever #happylife #ontariocalifornia #relaxing #allnatural #allnatureshots #allnaturalskincare #californiagirl #happy #blessed #hustler #smallbusiness
I guess I should introduce myself a little bit and the reason why I am here !!! My name is Emily and I am currently studying to become a Certified Nutritional Practitioner. My areas of interest are mental health, gut health, women’s hormonal health and all things recovery from disordered eating/exercise….and on that note…. This post shows two different people: a healthy, happy, energetic and confident woman who is kind to herself and embraces her femininity; and an under-fuelled, obsessive, isolated girl who relentlessly picked herself apart. While I could write a book on those years of disordered eating, obsessive exercise, and an array of physical health problems, I want to focus on the path ahead. I couldn’t be more proud of the place I am at today, a place I never thought would exist for me again - it took hard work, the support of friends and family and manyyyy mindset shifts, among other things. While this was just a very brief chapter in my wonderful, beautiful life, it is the main reason why I chose to embark on my nutrition studies journey. We really have more power over our health than we think we do. Healing is possible, loving yourself is possible and growth is never ending. ok thanks for listening byyeeeee