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#food #travel #sports #news #may #monday

The time to join is NOW! Comment ME below if you’re ready to join Oliveda, and enjoy all the benefits and perks that come with being a part of this incredible company at such an exciting time! #oliveda #olivetreepeople #skincare #skincarereview #skincareregimen #networkmarketing #cleanbeauty #workfromhome #crunchymom #crunchymomlife #crunchymama

5/6/2024, 9:17:48 PM

Lemon Weight Loss Drink A regular intake of these simple detox drinks can aid weight loss, give a boost to your metabolism, work as an incredible laxative agent and helps digestion.⁣ add to your diet during join smoothie diet challenge please Detox for weight loss works well when you’re on a diet. This way, you’ll be able to see the progress of your weight loss with clarity. The best place to start is with Smoothie Diet in 21 Days Plan. Although there are other programs that can help you lose weight,But I am ensure that, the Smoothie Diet Plan in 21 Days very user friendly and can provide you with recipes that help you lose weight fast. Most of my clients report having lost about 12 to 16 pounds in about 3 weeks. This shows how powerful the program actually is. . 💚 Follow @thesmoothienice for daily smoothie recipes!�⁠ ⁠ 🔥 If you are having trouble with losing weight, bloating or stubborn fat, read the article in my bio and try the Smoothie Diet 21Days Challenge Link in my Bio @thesmoothienice . . #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlife

5/6/2024, 8:35:32 PM

Just like a mother is loving & nurturing – our products nurture the home, soul, & planet. 🫶 ㅤ Comment the word "SHOP" & we'll send you a link to view our collection! ㅤ #candlelovers #handpouredcandles #nontoxicliving #cleanliving #ashevillelocal #marineconservation #crunchymom #soywaxcandles #phthalatefree #lowtoxliving #wholesalecandles #handemadecandles #nontoxiccandles #giftsformom

5/6/2024, 8:34:13 PM

Pursuing a natural life *is* important, but it’s not the *most* important thing in life, mama. 🤍 “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” - John 14:27

5/6/2024, 8:27:00 PM

🌿 This Women’s Health Week, let’s celebrate the diverse experiences of women’s health. Embrace the power of herbal wisdom with simple, nurturing remedies that have supported women through the ages. Join us in exploring how natural herbs can promote wellness and balance within women’s health. . . . #WHW2024 #postpartum #postpartumjourney #fourthtrimester #fourthtrimestermama #fourthtrimestersupport #fourthtrimesterhealing #familyherbalist #naturalwellnessmama #pregnancyherbs #pregnancylife #pregnancyjourney #pregnancydiet #pregnancynutrition #pregnancyfood #pregnancyhealth #doulalife #doulatraining #postpartumdoula #doulawork #doulabusiness #doulaintraining #doulasofinstagram #midwivesofinstagram #studentmidwives #midwivesmodelofcare #midwivesinthemaking #honestmotherhood #honestmotherhoodintheraw #crunchymom

5/6/2024, 8:26:07 PM

Give mom the gift of wellness! ✨ We've boxed up our favorite botanical facial serum and a crystal gua sha stone to go with a gift card (of any amount of your choosing!) to make your gift stand out among the rest! 🧖🏽‍♀️ With signature spa treatments and special holistic therapies, infrared sauna, red light, and so much more, we're sure to find something incredible for your special someone! Stop by the clinic this week or send us a DM so we can save one for you. (We can ship gifts if needed- just let us know!) ______________________________ 🌷Motherhood takes many forms and at Vail Valley Wellness, we recognize and honor them all. Our Mother's Day specials extend to all beloved mother figures, those who carry memories of their mothers, and those eagerly anticipating the start of their own motherhood journeys. We're all interconnected and we celebrate the diverse expressions of motherhood this Mother's Day! #mothersday #vailvalleywellness #celebrateallmoms #numberonemom #crunchymom #healthymom #giftcards #wellnesscenter #vail #mothersdayinvail

5/6/2024, 8:04:33 PM

I usually drink black coffee, but sometimes I’m in the mood for coffee creamer. I had been looking for an organic and seed oil-free option that I really liked and I finally found it!! I got this at Sprouts and Whole Foods sells it, too. I don’t usually do plant milks or dairy alternatives but I am very happy with this one. The flavor is subtle and it’s not too sweet. I love lavender flavor so I was pleasantly surprised to find this! It also comes in brown sugar (I’ll probably get this next time) and vanilla ☺️😋 So so happy 😭 . . . “Praise the Lord, ye children: praise ye the name of the Lord.” Psalms 112:1 DRC1752 . . . #tradfem #tradwife #catholic #tradcat #tradcath #traditionalcatholic #sspx #fsspx #bible #bibleverse #christian #quotes #fyp #fy #foryoupage #mom #motherhood #crunchymom #lowtoxliving #seedoilfree #holistichealth

5/6/2024, 7:58:42 PM

How I changed this 👇🏻 . . Before I tell you, make sure to FOLLOW me and SAVE this to refer back to. With just one decision. It was a hard one to make in the moments leading up to it. But such a no brainer when it was made. The only regret I have is not making it sooner. That decision was so purchase this Digital Course with Master Resell Rights. It changed the game for me. I originally purchased the course with the hopes of learning new things to progress my other business. But once I really got into it, realizing I could also sell it for 100% profits was a GAME CHANGER. Think about it - we all have ups and downs in our business and if leaders tell you otherwise, they’re lying to you! It happens. It’s life. So having another income to fall back on is such a blessing during those times. 🙌🏼 Maybe you’re not in another business. You’re just truly looking for more time freedom to be with your family, take the financial stress burden down, whatever it may be. This is a great way to do it!!! What would bringing in an extra $500 a day do for you? $500 a week? Think about it. It’s a blessing no matter how you look at it. FOLLOW, LIKE, and COMMENT info so I can send you the details. Follow, Like and Save 🫶🏼beachmoneymommy . #passiveincome #passiveincomestream #sahm #sidehustle #sahmsidehustle #sidehustlesecrets #masterresellrights #MRR #masterresellrightsforbeginners #howtostartanonlinebusiness #howtostartaffiliatemarketing #onlinemarketing #freelancemarketing #marketingmom #crunchymom #createabetterlife

5/6/2024, 6:58:32 PM

happy monday friends ☀️

5/6/2024, 6:50:42 PM

Toddlerhood can be so hard! Sometimes I feel like I’m constantly telling her NO or DON’T DO THAT 😅 I find the days that she’s able to lead the way in play/outdoors we often have a much more pleasant day 🥰 We have to let them explore and do the things they want to do 🧡 #toddler #toddlerlife #toddlerhood #toddlermom #toddlermomlife #toddleractivities #childledplay #outdoors #mountains #1000hoursoutside #momlife #momblogger #momanddaughter #momlifeunfiltered #crunchymom #crunchymama #ivfmama #alaskamom #alaska #alaskalife #alaskaadventures

5/6/2024, 6:38:27 PM

HI, I’m Christy! It’s been a while since I have said hello! I grew up in San Diego California and was put in theater, dance and modeling when I was 3. I developed an eating disorder at 15 because as a young teen I gained a ton of weight and the modeling agency and my new boyfriend told me I was fat. My parents didn’t know how to eat healthy so I was stuck between two worlds… one of pop tarts, Nutella sandwich’s and bagel bites and the other where I was told everything I needed to fix about my face, my weight and how I would never be good enough. I couldn’t win… so I chose bad people (because no other boy could love me and not to eat). Once I got out of that phase I finally figured out food! I realized I could feel better and be more confident if I treated my body right! Because of my desire to “prove myself” worthy I worked my body to disease in my 20s and ended up with an autoimmune. So here we go again… I had to figure out how to heal my own body. I continued to make mistakes in relationships but now here I am… a Mom of 2 plus a bonus soon to be Mom of 3 more. I’m a fiance to an amazing, caring and kind man and I have lived the last 3 years before meeting him as a single Momma leaving San Diego during the shut down and moving to Nashville then Charleston and now Louisiana. My own Eat, Pray, Love story for sure. What a fun journey it has been becoming who I am today!!! And now it’s my mission to help others with their health and freedom so they can build a life they want as well! Welcome to my page and I’m glad you are here ❤️ #procheerleader #MissCharleston #MsBatonRouge #topleader #fitnesscoach #autoimmuneprotocol #bizcoach #risktaker #crunchymom #godisgood #Mommaof5

5/6/2024, 5:19:50 PM

A little bit of life recently. Gardens, photoshoots, chasing wild turkeys, @abebooks , booktok and more. 🤍🤍🤍 #ohiofamilyphotographer #ohiofilmphotographer #ohiomaternityphotographer #ohiophotographer #ohionewbornphotographer #homemaking podcast #crunchymom

5/6/2024, 4:09:03 PM

Our Best Mom Ever candle isn’t going anywhere, but the clock is ticking to receive it in time for Mother’s Day! ⏰ We recommend ordering today, especially if you live on the West Coast! Even better, when you purchase this candle, it gives back to an amazing cause. $1 for every “The Best Mom Ever” candle sold will be donated to the Breast Cancer Prevention Partners until Mother’s Day on May 12th! We love @bcppartners because they are the leading science-based policy and advocacy organization working to eliminate our exposure to toxic chemicals and other environmental exposures linked to breast cancer! #mothersdaygifts #bestmomever #crunchymama #crunchymom #giftsforher #giftsformom

5/6/2024, 3:57:59 PM

Did you know that chiropractic care can enhance motherhood, both emotionally and physically? Motherhood often comes with significant emotional stressors, such as sleep deprivation, hormonal fluctuations, and the demands of caregiving. Chiropractic care can help reduce stress by promoting relaxation, releasing tension in the body, and restoring balance to the nervous system. This can lead to improved mood, enhanced emotional resilience, and a greater sense of well-being. Pregnancy and childbirth can take a toll on a mother's body, leading to musculoskeletal issues such as back pain, pelvic instability, and postural imbalances. Chiropractic care offers gentle and non-invasive techniques to address these issues, promoting faster healing and recovery. By balancing the spine and pelvis, chiropractic adjustments can relieve discomfort, improve mobility, and restore optimal function to the musculoskeletal system. Hormonal fluctuations are common during pregnancy and the postpartum period, often leading to mood swings, irritability, and other emotional symptoms. Chiropractic care can support hormonal balance by reducing stress on the nervous system, which plays a key role in regulating hormone production and signaling. This allows for overall emotional stability! Chiropractic care can help improve overall energy levels and vitality, allowing mothers to fully engage in the joys of motherhood, as well as give you dedicated time for self-care and relaxation!

5/6/2024, 3:41:14 PM

There is a better way to do your weekend laundry... ⁠ ⁠ MamaSuds Laundry Soap washes away odors, dirt, and stains while leaving your laundry free of residue and endocrine disrupters. ⁠ ⁠ Still on the fence? We have a 16 fl oz unscented version for you to give a whirl.⁠ #cleanproducts#nontoxic#cleangram#nontoxicswaps#cleaninginstagram#trendingproducts#lifestylechange#healthylifestylechange#holisticlifestyle#holisticmama#crunchymom#granolagirl#momfinds#momduties#momhacks#momtipsandtricks#busymomlife#momsofinstagram#momessentials

5/6/2024, 3:00:55 PM

✋ Stop the scroll! When it comes to balancing your hormones, lots of people try going to their doctor for a general blood test and come up short That rarely works because: 👇👇 Blood tests aren’t as sensitive as hormone tests at picking up nuanced information. 🩸 👉Blood tests don’t show us how your body metabolizes hormones, because blood isn’t metabolized matter. Blood tests don’t account for hormone fluctuations. Usually you are only getting your labs drawn once, and it’s not usually time specific. Your hormones fluctuate throughout the course of the day (and month if you’re keeping score). If you’re getting a blood draw, its usually at a time that’s convenient for both you and the lab, like before work or during a lunch break. These are not the best times to be measuring your cortisol. ✅ That's why I use DUTCH (urine based) hormone testing instead. It’s a urine based test that you get to take in the comfort of your own home over an almost 24 hour period. That way we can track how your hormones are both PRODUCED and METABOLIZED over time to understand when and where the hormone imbalance issues lie. That way we can work on balancing your hormones with a data-driven and root-cause approach. Want more details? ✍️ Comment DUTCH and I’ll send you some information on what hormone healing can look like for you.👇✨ Xx, 𝑺𝒕𝒆𝒑𝒉 🤍 #gut #guthealth #hormonehealthcoach #healthtipsforwomen #hormonetesting #hormonesupplements #hormoneexpert #dutchtest #functionalpractitioner #crunchymom #crunchymama #crunchylife #iamcrunchi #hormonehelp #hormonehealing #lululemonaddict #healthyliving #2024goals #healthygut #thyroid #gimap #rootcause #health #help #hormoneshelp #acne #tired

5/6/2024, 1:30:00 PM

In case you missed my story from yesterday, the numbers ✨ matter ✨ Picture getting in on a company with only 10,000 consultants in the US… imagine not having to fight the existing market for a product because YOU are the one introducing it. And it’s not Tupperware 😭 for perspective, Plexus has about 550,000 brand ambassadors, Herbalife 4.5 million, and YL has even more than that. I’m not knocking any of these companies - I buy from two out of three! This is strictly on the business side of things. Skin care ✔️ Gut health ✔️ Hair care ✔️ Community ✔️ & most importantly… Clean ingredients you can stand by ✔️ No cringey sales pitches, just helping people who need it and feeling GLAD about it! Win/win 🏆 #groundfloor #opportunity #oliveda

5/6/2024, 4:25:53 AM

In the enchanted forest of family life, amidst the twists and turns of the journey, we uncover the true beauty of shared experiences. 💕🌳 It may not always be a fairy tale, but as we look back, we realize it's these imperfect and chaotic days become the most cherished and meaningful in our lives as parents. 🌿 https://www.koolababy.com Follow this Aussie MUM run Brand Koolá ®: 🐨 @koolababy 🦘 #family #families #parenting #parentquotes #positiveparenting #tiredmother #kidsquote #crunchymom #crunchymoms #crunchymum #threenager #threenagers #threenagerlife

5/6/2024, 3:11:27 AM

Happy 1st month of Plenny 🎂 To all the new faces we are so glad you’ve come along for the ride! And yes there is a real family behind Plenny! 👋🏼 hi that’s us 🥰 We are not a big box corporation but rather a family owned and operated business that had an idea 💡 that drastically improved our lives! We felt it was our purpose to share that with as many people as we could! When you shop from Plenny you are not only getting a nutrient packed, organic, and safe topical sleep solution, customized for every member of your family… you are supporting small business and making a choice to healthier living✅ We’d love if you’d share Plenny on your socials or even just tell a friend/parents in need! 📞➡️ Helping us by getting the word out to people in your lives gives us a chance to serve far beyond our reach here in SoCal 🙌🏽 To see that Plenny has traveled all across the US to so far 9 different states, from the east coast to Hawaii, and all the way to Europe is because of you!! Thank you for trusting us and to those who haven’t tried us yet we will see you soon 🥰🚚 🔗 in bio for the gift of sleep 😴 #smallbusiness #magnesiumbenefits #crunchymom #shopsmall

5/6/2024, 2:05:00 AM

A day at the farm 🥕 Came for the raw milk, stayed for the animals #crunchymom

5/6/2024, 1:59:56 AM

If only!! 🥹 Sometimes I wish someone warned me that your children will likely be complete opposites! For my family, this couldn’t be more true! My firstborn was so easy at everything! Soothed herself to sleep as a baby, got rid of her binki on her own, and just made everything easy. Second child- well there’s too much to tell! But let’s just say it felt as if we were brand new parents learning everything all over again!! Seriously. Nothing worked for her like it did for our first. Sometimes I think if I knew to set my expectations a little different for my second child, I’d feel a little less frustrated at times. 🌷Moms - share something you wish someone told you about being a mom!! Happy Mama’s Month! #motherhoodstories #texasmom #sanantoniomoms #alamocitymoms #satxmoms #austinmoms #newbraunfelsmoms #alamoranchmoms #cibolomoms #motherhoodphotography #satxphotographer #satxfamily #crunchymom

5/5/2024, 11:46:37 PM

Spring photo dump 🌷🌼🌸

5/5/2024, 8:32:23 PM

My dude. 💙

5/5/2024, 7:28:39 PM

Homeopathy is the medicine of the past and of the future. It's been around for 250 years and it will still be here when conventional medicine collapses. Learn it and secure a healthier future for your family. Visit the link in my bio to sign up for my Homeopathy Everything bundle with live Q&A sessions happening this summer. #holistichealth #crunchymom #naturalmama #holisticmama #naturalmedicine #naturalhealth #holisticwellness #fever #nomoretylenol #holisticfever #crunchymama #crunchy #holistic #natural #holisticwellness #holisticmedicine #homeopathichistory #homeopathy #healthfreedom #integrativemedicine #alternativemedicine

5/5/2024, 6:37:11 PM

Happy Sunday!!! I see a lot of favorites on our new set so don’t forget to get your own set of these cute alphabet cards 🐤🤎 Happy Sunday!!! I see a lot of favorites on our new set so don’t forget to get your own set of these cute alphabet cards 🐤🤎 link in bio #wildlingsatplay #wildschooling #crunchymom #sahm #forest #naturelovers #wild #forestlife #toddler #toddlerindependence #alphabet #montessori #preschool #ToddlerEducation #wildlingsatplay #wildschooling #crunchymom #sahm #forest #naturelovers #wild #forestlife #toddler #toddlerindependence #alphabet #montessori #preschool #toddlereducation

5/5/2024, 6:25:39 PM

✨Sundays are for Jesus and memes ✨ Which one was your favorite? Tell me below and share to your stories 👏 🐓Make sure to follow me @thatbasedmom for more homesteading, homeschooling, low tox living and generally based content 🐓 Want to grow your Instagram and find your tribe? See your reels gain traction and learn the “secret sauce” that makes creators accounts grow quickly? I have the ultimate Instagram guide for you! Comment INSTAGRAM below and I’ll send you info 👏 #gardening #garden #homesteading #homestead #urbanhomestead #homesteaders #growfoodnotlawns #growyourownfood🌱 #gardeningforbeginners #crunchymoms #crunchymom #nontoxicliving #growfoodnotlawns #growyourownveggies #growyourfood #urbanhomestead #homesteadlife #chickenlady #modernhomesteading #modernhomestead #backyardchickens #farmfresheggs #crunchymoms #crunchymommy #farmlife #farmliving #farmlifestyle #farmlifebestlife

5/5/2024, 6:07:32 PM

I have a brand new product in the works and it’s quite lovely…more on this tomorrow! 😍 For now, I’m making one last Mother’s Day Gift Box push. Today is the LAST DAY to order if you’d like mom to receive her gift on time! Share with your last minute gift buying friends! Thank you to everyone who ordered! I appreciate every one of you! 🥰 #mothersdaygiftideas #lastminutegifts #giftforher #pampering #thoughtfulgifts #allnaturalskincare #crunchymom #nontoxicbeauty

5/5/2024, 5:49:01 PM

▪️Oil Pulling is an ancient Ayurvedic practice which involves swishing oil around in your mouth. It is known to have incredible benefits for our oral and overall health. The idea is that by pulling the oil back & forth through your mouth, it will help to draw out the toxins that have built up, kill bacteria, support healthy gums and whiten teeth. This morning my 9 year old decided to try oil pulling! For a few seconds, that’s a start right? 🩷 ▪️Common oils used for oil pulling include sesame oil, olive oil and my personal favourite, coconut oil. Adding doTERRA essential oils to your oil is an amazing way to enhance the benefits of your oil pulling practice. 🔥WHY OIL PULLING? Oil pulling has been known to have incredible benefits for our oral & overall health. Here is an extract taken from an article by Dr Axe which highlights some of the many reasons why oil pulling is regaining it’s popularity.⤵️ “Oil pulling works by cleaning (detoxifying) the oral cavity in a similar way that soap cleans dirty dishes. It literally sucks the dirt (toxins) out of your mouth and creates a clean, antiseptic oral environment that contributes to the proper flow of dental liquid that’s needed to prevent cavities and disease. ▪️This unbelievably effective procedure has been used for centuries as a traditional India remedy to: 🌟Treat tooth decay 🌟Kill bad breath 🌟Heal bleeding gums 🌟Prevent heart disease 🌟Reduce inflammation 🌟Whiten teeth 🌟Soothe throat dryness 🌟Prevent cavities 🌟Heal cracked lips 🌟Boost the immune system 🌟Improve acne 🌟Strengthen gums and jaws” Scroll the carousel to learn more and see what oils to use for this method➡️➡️➡️ #oilpulling #oilsforpuling #essentialoils #coconutoil #healthy #healthylifestyle #whiteteeth #wellnessmamavibe #wellnesslifestyle #crunchymom #crunchymomma

5/5/2024, 5:27:34 PM

Dog groomers can be super committed to believing that silicones, sulfates, parabens, pthalates, GMOs, etc. are all perfecta le acceptable ingredients to have in their products. Skin is the largest organ and the biggest defense against absorbing toxins. Saturating it in things that can disrupt homeostasis cycles by causing overproduction of oils which happen when sulfates strip all the natural oils off of hair and other ingredients that can cause far more lasting damage like the endocrine disruption that occurs with pthalate exposure. Did you know companies aren’t even legally required to give complete ingredient lists? They can list an ingredient list and still choose to exclude items with no penalty. The only ingredient lists that are to be trusted are those with third party verification like an ECOGEA organic certification. Otherwise they’re just pulling a Boeing and we’ve all been reminded to recently the ramifications of what happens when companies get to regulate themselves. #petowner #doggrooming #organic #crunchymom #dogmom #petstylist

5/5/2024, 5:12:38 PM

Happy Mother’s Day to all the amazing moms out there! We know that being a mom can be exhausting and Leefy is here to support, nourish and help you feel your best every day 🌱✨ Our supplements support your unique needs as a mom, from boosting your energy levels, relieving pain and inflammation, supporting your immune system, and helping get a good night’s sleep. And to celebrate Mother’s Day, we’re offering an exclusive 20 % DISCOUNT on all of our products 👩‍👧‍👦❤️ Give yourself and loved ones the gift of good health this Mother’s Day, and see how our supplements can help you feel your best. Shop now and enjoy our special Mother’s Day sale with 20% OFF 🙌🏻✨ Use the code MOTHER20 for 20% off all our products. Valid for orders from 05/05 - 05/12 🫶 . . . #leefyorganics #prana #nidra #immunity #mothersday #mothersdaysale #mothersdaygift #mothersdaygiveaway #momtips #momlife #crunchymom #momtoolkit #inflammationrelief #painrelief #sleepsupport #immunesupport #immuneboost #turmericbenefits #gingerbenefits #tartcherry #tartcherrybenefits #inflammation #holisticmedicine #holistichealing #plantmedicine #supplementsthatwork #plantsnotpills

5/5/2024, 4:58:39 PM

Let’s talk handmade! When we say it, we mean it. Every product is formulated, mixed, tested, bottled, labelled, and shipped in house! We don’t outsource any part of our production, so you know every product has always been made to the highest standards! ___ #beautyfrombees #takecareofyourhive #ecofriendly #chemicalfreehome #beauty #selflove #selfcare #naturalliving #healthylifestyle #plantbased #crunchymom #canadianmade #canadianmaker #canadianmama #shopsmall #shoplocal #madeinalberta #albertamakers #veganskincare #allnaturalskincare #allnaturalhaircare #smallbatchmade

5/5/2024, 4:50:30 PM

Pov My first time riding a horse is here in Portugal and what a place to actualize this. I’ve been interested in riding a horse for so long, finally met this wonderful woman that was able to teach my daughter and I horseback riding lessons. We love horses and this experience is so nourishing for our hearts. It doesn’t matter what age the child is, my daughter is 3 and showing her anything is possible is the main reason she chose me as her mama Cheers Lumiere

5/5/2024, 3:33:52 PM

My number one herbalism secret? Culinary herbs! These herbs are great for every day use to support the immune system and gut healthy and also for use in larger amounts to actively fight off infections and symptoms colds like congestion and coughs! The best part is, they are easy to grow yourself, to find fresh at the grocery store, or you might already have them in your spice drawer. You can cook with these herbs regularly for everyday health and also use them intentionally in meals and broths to help move mucous and congestion out of the body, allow for easier breathing, and to quell colds. AND you can shop my ready made products with these ingredients that are sourced with intention! The only thing is—my shop closes in a few hours so make sure to browse and stock up while you can—you don’t want to wish you had something you might need the next time illness runs through your home. Once the shop is closed it will not be open until June 7th. Comment “shop” and I’ll send you a link to my shop where you can browse the few products still in stock!

5/5/2024, 3:00:00 PM

Treat mamas to a healthy gift this year 🥰 Check out the 🔗 link in bio for the full list of wellness gifts & discounts for you 🫶🏼 #mothersdaygifts #wellnessmama #nontoxicliving #naturalhealing #momlife #homebirthmama #momlove #crunchymom

5/5/2024, 2:04:52 PM

Flat Tummy in 14 days by @smoothies21diet A regular intake of these simple detox drinks can aid weight loss, give a boost to your metabolism, work as an incredible laxative agent and helps digestion.⁣ add to your diet during join smoothie diet challenge please Detox for weight loss works well when you’re on a diet. This way, you’ll be able to see the progress of your weight loss with clarity. The best place to start is with Smoothie Diet in 21 Days Plan. Although there are other programs that can help you lose weight,But I am ensure that, the Smoothie Diet Plan in 21 Days very user friendly and can provide you with recipes that help you lose weight fast. Most of my clients report having lost about 12 to 16 pounds in about 3 weeks. This shows how powerful the program actually is. . 💚 Follow @smoothiediet4you for daily smoothie recipes!�⁠ ⁠ 🔥 If you are having trouble with losing weight, bloating or stubborn fat, read the article in my bio and try the Smoothie Diet 21Days Challenge Link in my Bio @smoothiediet4you ⁠. . . #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlife

5/5/2024, 12:20:52 PM

✨INTUITION✨ Tuning into your own intuition and following it is the best thing you can do. Blindly following systems to gain an AVERAGE lifestyle for yourself and your children is what people have always done. Creativity is what employers look for most yet our school system is based on moulding each child into average graded clones of each other with no regard for them as individuals, hense why anxiety and mental health issues in adolescents is so high currently. At school we are also taught to follow what we are good at not necessarily what we enjoy doing… just because you aren’t good at something yet you enjoy it doesn’t mean you shouldn’t pursue it. The factory farming style education is not beneficial in any way in my opinion. #thoughts #intuition #thinking #crunchymom #childdevelopment #homeeducation #creativeminds #individuality #creativethinking

5/5/2024, 11:44:29 AM

🎉 ¡Feliz Día de la Madre, familia Crunchy! 🌟 Hoy celebramos el poder de esa superheroína que llevamos siempre en el corazón: ¡nuestra querida madre! 💖 En este día especial, queremos agradecerles por ser nuestro ingrediente secreto, ¡nuestra inspiración! 🥔💐 #lorenzsnacksworld #CrunchyMom #DíaDeLaMadre #AmorYAlegría #Madres #MothersDay

5/5/2024, 10:01:37 AM

📲This Is How the fat-burning drink is Done Ingredients: 2 tablespoons of Apple cider vinegar 2 Tablespoons of Lemon juice 1 Tablespoon of Raw honey 1 tablespoon of ground cinnamon powder 1 cup of hot Water Here is how to prepare this fat-burning drink! The preparation is simple. You only need to heat the 1 cup of water. Make sure that the water does not reach the boiling point. When the water is well heated, then add all of the remaining ingredients I mentioned above accordingly and then mix them. When they all dissolved, wait for the drink to cool a little bit and then consume the drink. I recommend that you take this drink before bedtime. This will allow your body to do its job better while you’re asleep. Take this drink for about a week to see their effects in action. Detox for weight loss works well when you’re on a diet. This way, you’ll be able to see the progress of your weight loss with clarity. The best place to start is with Smoothie Diet in 21 Days Plan. Although there are other programs that can help you lose weight,But I am ensure that, the Smoothie Diet Plan in 21 Days very user friendly and can provide you with recipes that help you lose weight fast. Most of my clients report having lost about 14 to 20 pounds in about 3 weeks. This shows how powerful the program actually is. Check the LINK 🔗 in my bio (👉 @likesmoothies_wl ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more AMAZING smoothie recipes like THIS! 😍⁣ ⁣. Follow us 👉 @likesmoothies_wl for more Smoothie recipes and healthy tips every day 🧡🧡 . . . Cre @smoothie_weightloss #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlife

5/5/2024, 9:21:34 AM

I love these beautiful kids. My goal as their mother is to raise them to understand and value health. It is my opinion that health goes far beyond food. Health is a relationship with our Lord and Savior, Jesus Christ. Its’s relationship with family and friends. It’s experiencing joy everyday. It’s getting outside to run and play. It’s singing and dancing. It’s having responsibilities, such as caring for animals, and cooking meals. And yes, food plays a large part in our daily health. It’s raising and growing as much of our own food as we can and cooking from scratch. Follow along my personal health journey as I seek to raise my family in a home full of peace and vitality. #healthykids #toddlermom #familytime #homesteader #momlife #rawmilk #toddlerlife #familylife #kids #parenting #momsofig #momblogger #girlmom #boymom #christianmom #crunchymom #homemaker #happywife #marriage #sahm #homeschoolmom #homeschool #cookingfromscratch #healthymeals #momfitness #pregnancyfitness #pregnancy #postpartumprep

5/5/2024, 7:22:54 AM

It's all about celebrating moms with our specially prepared treats! We have a fantastic offer: a 4-pack of cupcakes in a gift box for $20 and a 6-pack of cookies for $20. These treats are perfect for Mother's Day! Order by May 8th for pickup or delivery on May 11th. It's a great deal for the moms in your life. Show your appreciation by treating her to delicious treats that are not only healthier but also guilt-free. Our products are made with organic ingredients, non-GMO, and contain no artificial colors or flavors. Let's make this Mother's Day extra special with Naturally Sweet Creations! 💖🧁🍪

5/5/2024, 5:50:02 AM

There are 2 things in life that I have always wanted. Number 1. To be a mom and Number 2. To help people I am living my dream every single day. Not only do I get to spend every single day with the tiny humans that I created, but I also get to help incredible women on their journey into motherhood. Every single day I get to live my dream and now I get to do it in this incredible place?😭 I just feel so blessed. Every. Single. Day.💞 #Blessed #CrunchyMom #Motherhood #MomsInBusiness #Outdoors #Baby #NewMom #DreamComeTrue #MomLife #MomOfLittles #SmallBusiness #MomOfGirls #GirlMom #MomOfBoys #BoyMom #HealthyLiving #Pregnancy #Postpartum #PCOS #TTC #Menopause #WomensHealth #HormoneHealing #Healing #RealFood #MotherhoodUnplugged #Travel #Birth #Wombanhood #PMS

5/5/2024, 3:24:03 AM

12 Months of Creating a Holistic Home ✨ Month 3: Laundry Products I’m a little behind on getting content out so I’m playing catch-up! the beginning of the year, I announced my 12 months email series- where I am helping you create a holistic home in 12 months, one month at a time! Month 3 was all about laundry products. It’s so easy to get overwhelmed when starting this journey, so I hope this series will help you! Every month we will go over a specific topic. The bulk of the content will be via email, so make sure you’re subscribed to that! Comment “12 MONTHS” for the links or find it in my bio. Are you working on making low-tox swaps in your home? Have you implemented a water filtration system yet? Let me know any questions you have in the comments! 🫶🏻 Have you swapped your laundry soap yet? Crunchy | crunchy mom | holistic living | low tox living | water filter #crunchymom #crunchymomma #crunchymoms #holistichealth #holistichealing #lowtoxliving #lowtoxlifestyle #lowtoxhome #laundrydetergent #lowtoxswaps

5/5/2024, 2:57:06 AM

Drink green smoothie to cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⁣⠀⠀⠀⠀ 🍽Start replacing your breakfast with it if you need to lose a few pounds. 😁👇Comment BELOW “LOVE SMOOTHIE” to receive amazing weight loss smoothie recipes like this. Or you can get our simple smoothie diet to get started🥬🙌 💯 If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🌱 👉LINK IN BIO @wls.advice ✨✨ . 👉Don’t forget to share and follow us 👉 @wls.advice ✨✨ more Smoothie recipes and tips⁣.”🤗💕 . . . . . . . . . . #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlife

5/5/2024, 2:05:53 AM

Natural Colon Flush Regular intake will detox your body,Removes all the poop from the Colon and reduce inflammation in the Belly. . Drop a ❤️ if this is helpful!!! Tag a friend who would love & need this. Tag someone who needs to see this 👇🏻 ❤️ | Comment | Save | Share Turn on post notifications📢 . . 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ . 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @smoothiesdiet_yummy 👉⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . ❤️ Follow @smoothiesdiet_yummy for smoothe recipes and tips⁣⁣. . . . . . #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlife

5/5/2024, 1:33:20 AM

The littlest face. 💙

5/4/2024, 10:07:52 PM

💨I call this my Super Duper Diffuser. 💨I took this over to an elderly loved one who was getting over a cold. 💨She loved it, and all she had to do was hit the button when she wanted to use it. 💨No filling with water. 💨No fiddling with bottles of oil. 💨It remembered my settings and put the oil straight into the air. 💨Our ultrasonic diffusers are better for making up your own blends and using the various diffuser recipes out there. 💨But sometimes you just need a good blast of oils and this one delivers. 💨How do you diffuse?

5/4/2024, 9:50:32 PM

💚💁🏼‍♀️Yes this detox can help to reduce the appearance of cellulite. Cellulite is something that affects 90% of women, it’s super normal and I don’t want you to feel bad if you have some, but if you want to reduce the appearance, this detox can help 😊 ⠀ Cellulite occurs when underlying fat deposits begin to push through layers of collagen fibers, or connective tissue, under the skin (often on the butt and thigh areas, but it can also appear on arms and stomachs) Connective tissue can be weakened by hormones, lack of exercise and muscle tone, excess fat, and poor circulation. This detox can help make a difference with cellulite because it reduces the amount of fat pushing through collagen fibers and the nutrients in the smoothies will help to repair and improve the health of your skin 🌟 During the detox light exercise is optional, but if cellulite reduction is your goal I would recommend doing some light exercise as this will help to improve your circulation and also following some of the detox activities in the eBook, especially dry skin brushing and/or massage. 💚 The 21 Day Smoothie Diet Challenge is a healthy lifestyle kick start plan which can help you to: ⠀ ⏳Lose up to 16 pounds (7.5kg) in 21 days 🍃Improve digestion 🎈Get rid of bloating 🌟Cleanse your body 💪🏼Increase energy 😋Reset your tastebuds to crave healthy foods 🙆🏼‍♀️Clear up skin problems ⠀ To join in with the 21 Day Smoothie Diet, simply download the eBook guide from my website 📗📲 This eBook contains all of the information 📖, recipes 🍓shopping lists 🛒and full 21 day step-by-step plan🗓 You can download the eBook from the link in my Bio @amazingdetox_smoothie2024 LET 's GO. . . . . . . . . #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlifecoach

5/4/2024, 6:43:03 PM

Calling all Mamas!!! ☕️ARE YOU POURING FROM AN EMPTY CUP? I can't tell you how many moms have told me they really, really want to do Plexus, but they have a million other things their families "need" (lessons, sports equipment, etc...the list is endless!). Trust me...I get it! As moms, why is it so easy to spend tons of money on our kids but so hard to justify spending a little to take care of ourselves? 🧐 Why do we hesitate to make a lasting investment in our own health? 🤷🏻‍♀️ Moms--you CAN'T pour from an empty cup! It is MORE than okay to take care of yourself! Your health is a crucial part of your life, and when you invest in it, you see major changes that will last way beyond your kids' interest in their last birthday gift! YOU are worth it! Your spouse, your children, your friends....THEY are worth it too! When you fill your cup, you become a better version of you... A better mom, wife, friend. Choose to make yourself a priority....join in the fun! With Mother's Day approaching soon, isn't it time to say HEY I AM IMPORTANT TOO! In an event chat we are sharing all about how Moms NEED Gut Health!! Drop a ❤️ in the comments and I will get you added to the chat!!👏🏻👏🏻 And see comments for a super FUN opportunity for you and one of your littles over Mother’s Day weekend! #sourdoughworkshop #guthealthandsourdough 🥖🥳🥯 ⬇️

5/4/2024, 5:59:41 PM

✨MAY✨ EVENING AND WEEKEND HAPPENINGS!! 📍PALM BEACH COUNTY EDITION I did my best to explore different corners of PBC (it’s HUGE lol)! Lots of fun events listed here, along with on the regular opportunities for indoor play! And how much do we LOVE that @pbclibrary offers BILINGUAL events?!?! Yassss!!! 🤩 we will definitely be making the hike down for one of these!! All businesses and event holders have been tagged! 📌 Any of my PBC friends planning to make these events?!?! A luau with Moana sounds like a dream 😍🌺 . . . . #workingmom #mommyandme #familyfriendly #familyfriendlyevents #experiencepsl #experiencewestpalm #experiencetreasurecoast #treasurecoastfl #psl #momsofpsl #momsofstuart #momsofstlucie #momsofwpb #momsofpbc #wpb #palmbeachcounty #workingmoms #treasurecoast #crunchymom #kidfriendlyevents #explorepalmbeachcounty

5/4/2024, 5:40:23 PM

This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out. We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. Are you ready to jumpstart your journey to better health? #positivethinking #emotionalwellbeing #happymindhappylife #wellnessjourney #wellnessthatworks #crunchymom #needtoknow #outdooradventures #oilsandoutdoors #gut #health #guthealthmatters

5/4/2024, 5:00:15 PM

📲This Is How the fat-burning drink is Done Ingredients: 2 tablespoons of Apple cider vinegar 2 Tablespoons of Lemon juice 1 Tablespoon of Raw honey 1 tablespoon of ground cinnamon powder 1 cup of hot Water Here is how to prepare this fat-burning drink! The preparation is simple. You only need to heat the 1 cup of water. Make sure that the water does not reach the boiling point. When the water is well heated, then add all of the remaining ingredients I mentioned above accordingly and then mix them. When they all dissolved, wait for the drink to cool a little bit and then consume the drink. I recommend that you take this drink before bedtime. This will allow your body to do its job better while you’re asleep. Take this drink for about a week to see their effects in action. Detox for weight loss works well when you’re on a diet. This way, you’ll be able to see the progress of your weight loss with clarity. The best place to start is with Smoothie Diet in 21 Days Plan. Although there are other programs that can help you lose weight,But I am ensure that, the Smoothie Diet Plan in 21 Days very user friendly and can provide you with recipes that help you lose weight fast. Most of my clients report having lost about 14 to 20 pounds in about 3 weeks. This shows how powerful the program actually is. Check the LINK 🔗 in my bio (👉 @amazingsmoothiesdiet ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more AMAZING smoothie recipes like THIS! 😍⁣ ⁣. Follow us 👉 @amazingsmoothiesdiet for more Smoothie recipes and healthy tips every day 🧡🧡 . . . Cre @smoothie_weightloss #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlife

5/4/2024, 3:54:02 PM

Made homemade coconut milk.. and a whole lot of mess. Totally worth it though, that taste is next level. Will be using this on Monday for my chickpea Korma 😋 #coconuts #vegan #adhd #fyp #explore #explorepage #crunchymom #homemade #nochemicals

5/4/2024, 3:49:31 PM

Some food I made this past week! I had a busy week inside my home decluttering and organizing so I opted for simple food. I kept forgetting to set meat out all week so I had to get creative! We had snack plates a couple times this week for dinner 😆 - Smoothie, I have one nearly everyday. This one had banana, frozen strawberries, raw milk, raw honey, Greek yogurt, peanut butter, Promix raw chocolate protein, goat mineral whey and ashwaganda powder in it! - good ole pasta with ground beef and a fresh red sauce with parm on top - forgot to set meat out so I made chicken burgers that were already in my fridge, paired it with bone broth rice, sautéed zucchini, yellow squash and onions, sour cream and sauerkraut! - the next morning I used the leftover chicken burgers and vegetables and made an egg bake! Added some sour cream and raw milk for fluffiness and some Parmesan. Seasonings too of course. - prepped two sourdough sandwich loaves which were delicious but a little dense cause I didn’t follow a recipe this time and just wanted to see how it would turn out - snacky high protein lunch with my quinoa salad (recipe coming soon) cottage cheese, blueberries, and Jackson’s sea salt sweet potato avocado oil chips! - and last but not least, a very rich garlic lemon cream sauce shrimp pasta with broccoli! What did you eat this week? 🫶🏼

5/4/2024, 3:25:42 PM

Just for the Mamas ✨ Inspired by one of our lovely, loyal customers who is expecting her first baby, I created this simple but potent moisturizer. Though we skipped herbs and essential oils for this one, this sumptuous daily face cream doesn’t feel like it’s missing a thing. Handcrafted with... 💛 castor oil 💛 meadowfoam & hibiscus seed oils 💛 olive squalane 💛 creamy organic mango and shea nilotica Made to help you naturally support and protect your delicate skin all the way through to your new mama glow🌟 Just as important, this moisturizer has no scent whatsoever to disturb your delicate senses! Simplicity does not mean impotent as this should leave you with softer, clearer & more resilient skin in just a couple of weeks. Our clean & simple Mama’s Daily Moisturizer makes it easy to care for your skin while you do the most important job of your life. Snag one at the link in our bio for yourself or the mamas in your life 💫 #cleanskincare #nontoxicskincare #allnaturalskincare #consciousbeauty #handcraftedskincare #smallbatchskincare #smallbusiness #lowtoxlife #nontoxicliving #cleanbeauty #cleanskincareproducts #ethicalskincare #allnaturalskincare #holisticskincare #toxinfree #sensitiveskinfriendly #holisticwellness #certifiedorganic #crunchymom #crueltyfreebeauty #organicskincare #pregnancyskincare #mothersdaygift #skincarepregnancy #pregnancysafeskincare

5/4/2024, 3:12:12 PM

ADD/ADHD, delayed speech, learning difficulties, aggression/defiance, snoring, swollen tonsils, and more. Research has discovered that many of these problems may only be symptoms of a Sleep-Related Breathing Disorder (SDB). Thankfully, airway professionals can reverse the negative effects of irregular facial development, especially when caught early. Source: Your Child and Sleep-Related Disordered Breathing | SDB Communication Resources If you are in the DFW area three great airway professionals to consider are: @halstewartdds @rozas_dds @beyondpediatricdentistry . . . #tonguetie #liptie #tonguetierelease #liptierelease #holisticdentistry #snoring #sleepapnea #sleepbreathingdisorder #sleepdisorder #sleepbreathingdisorder #sleepdisorderedbreathing #insomnia #ADD #ADHD #hyperactivity #addsupport #adhdsupport #adhdparenting #adhdproblems #adhdkids #parenting #toddlermom #holisticmom #crunchymom #holisticparenting #holisticmedicine #healthykids #bedwetting #mouthbreathing #naturalmedicine

5/4/2024, 2:18:57 PM

Art trade with @georgiehuntcreate TOOK ME FOREVER BUT FINALLY I HAVE FINISHED!! I love her she is adorable 😭 Third pic belongs to them * Refrence) Last page is all the refrences I used Backgrounds are HARD...Reel up soon!! Lovely to make art with someone who's about as opposite geographically as we are 🇨🇦 ----> 🇦🇺 . . . . . . . . . #ArtTrade #Centauroc #PainterlyStyle #DigitalArt #Cottagecore #HorseFantasy #OCart #FarmLife #CrunchyMom #CottageLife #ArtOfFantasy #CentaurofTheDay #PainterlyArt #DigitalPainterly #CottagecoreArt #FantasyArt #FarmFreshArt #CrunchyArt #MomLifeArt #CottageArt #ArtOfCottage #CentaurofFantasy #PainterlyFantasy #DigitalCottage #CottagecoreOC #HorseArt #FantasyOC #FarmArt #CrunchyCottage #CottageLivingArt

5/4/2024, 2:04:28 PM

FREE on Kindle today! MORE! Crunchy Mama ABC, from ACV to Zeolite is an empowering ABC book that celebrates out-of-the-mainstream parenting choices. In a world where children are often pushed beyond their limits, this book is a beacon of peaceful confidence designed to instill security and resilience. Dive into a book where each letter of the alphabet comes alive through vibrant illustrations and each word reinforces the values of a gentle and mindful lifestyle. #crunchymom #crunchymama #crunchyparenting #acv #zeolite #detoxing #holisticparenting

5/4/2024, 1:07:37 PM