🌟 Als duuratleet weten we maar al te goed dat vooruitgang geen sprint is, maar eerder een langeafstandsloop. 🏃♂️💨 Het draait allemaal om kleine stapjes vooruit, stap voor stap, training na training. 📈✨ Soms laten we ons vangen en denken we plots dat perfectie het dagelijkse doel is, maar laat je niet afleiden en blijf herinneren dat het de reeks kleine verbeteringen is die uiteindelijk leiden tot grote resultaten. 💪 🌟 Blijf focussen op die kleine overwinningen, want ze brengen ons dichter bij onze ultieme doelen. 🚀💫 #DuurzaamheidInVooruitgang #KleineStapjesGroteResultaten 🏅 #levelup #progressisprogress #lifeofanathlete #trainsmarttoracehard
Thank you for your donation, @jillianlauren_ 🙏 Your support allows us to continue to Encourage Youth Participation, Inspire Pathways for Access and Inclusion, and Ignite Olympic and Paralympic Dreams. @usatriathlon @usatriathlonhp @usatfoundation Thanks to an anonymous donor, all funds raised to the Ambassador Program during the month of March will be matched, up to $10,000. Please donate at the link in bio #fuelyourgoal #trainsmarttoracehard #triathlon #triathlete #payitfoward #swimbikerun #cycling #running #run #bike #garmin #workforit #nevergiveup #swim #training #instarun #ambassador #ride #triathlonbike #usatriathlon #usatriathlonfoundation ambassador #zone3ambassador
Trots om te kunnen aankondigen dat ook volgend seizoen @etixxsports mij zal voorzien van de beste sportvoeding!!! The story continues! En met de code ETIXXKIM krijg je steeds 30% korting op elke bestelling! Heb je vragen aarzel niet mij te contacteren. ° ° ° #triathlon #swimbikerun #triathlete #run #bike #swim #fromwhereirun #instarun #triatlon #triatleet #ironman #trainsmarttoracehard #nutrition #fueldbyetixx #fuelyourgoal #etixxkim #etixx
Prepping up for the next race! @challengegeraardsbergen 12th of June! • • • #triathlonlifestyle #triathlon #triathlete #triathlonmotivation #swimbikerun #swimcanyonrun #swim #swimwear #wetsuit #peaks #trititan #swimming #trainsmarttoracehard #openwaterswim #nevergiveup #mojidbands #ambassador #enjoy #fuelyourgoals #fuelledbyetixx #etixxkim
First race checked last week in @sandman_events 1/4 triatlon with a stunning 3e place after a good swim, super bike part and perfect run! Already looking forward to @challengegeraardsbergen 12 June to give it my all! Definitely @etixxsports will help me to reach my goals there! • • • #triathlon #triathlete #triathlonlifestyle #swimbikerun #swimcanyonrun #fromwhereirun #run #instatriathlon #instarun #3athlondad #3athlonlife #podium #giveityourall #sportnutrition #etixxambassador #etixxkim #fuelyourgoals #fuelledbyetixx #mojidbands #mojidbandsambassador #peaks #trititan #nevergiveup #keepworking #trainsmarttoracehard
Yes! Almost raceday! On Sunday we put our shoes back on. You find us at the teamtriathlon in Tournai! 📸@_dansloeildemanuella_ • • • #triathlon #triathlete #triathlonlifestyle #swimbikerun #redcarpet #swimcanyonrun #finishline #enjoy #enjoythemoment #triathlonmotivation #motivation #havingfun #keepmoving #ifyoubelieveityoucanachieveit #readyforit #trainsmarttoracehard #raceday #swim #bike #run #fromwhereirun #instarun #grinta
Sometimes when you're on the bike... You just have to let the view speak 🤩 • • • #triathlon #triathlete #swimbikerun #swimcanyonrun #fromwhereiride #cycling #cyclinmotivation #nature #canyon #enjoynature #instabike #instaview #legsup #enjoy #fuelledbyetixx #fuelyourgoals #etixxkim #etixx #triathlonlifestyle #trainsmarttoracehard #neverstopdreaming #garmin #shimano
Always look up in front of you! Nice things happen when you don't expect it! • • • #triathlon #swimbikerun #triathlete #triathlonmotivation #cyclinmotivation #trainsmarttoracehard #bikeride #cycling #bike #fromwhereiride #instaride #instabike #montventoux #kaleberg #neverstopdreaming #nevergiveup #enjoythemoment #enjoylife
Wedstrijdprogramma voor 2022! 1 mei Ploegentriatlon Doornik 8 mei 1/4 Veurne 1/4 Triathlon Sportkin Sandman Events 12 juni 1/2 SKODA Challenge-Geraardsbergen Triathlon 3 juli @ 226 Chtriman - Gravelines 28 augustus 111 Triatlon Deinze 11 september Fourward Triatlon van Vlaanderen 17 september 1/2 BK Ironlakes 23-25 september Long Course Weekend Belgium Thx to my partners - @etixxsports - @mojidbands - @peakssportswear9800 - @runningmate - @gregscyclingservice - @cuorewheels • • • #triathlon #triathlete #swimbikerun #swimcanyonrun #fromwhereiride #bike #cycling #instaride #instabike #victorytaste #fuelyourgoals #fuelledbyetixx #etixxkim #etixxambassador #etixx #nutrition #mojidbands #nevergiveup #youllgetthere #trainsmarttoracehard #cyclinmotivation #triathlonmotivation #instatriathlon
Het @etixxsports gamma in een nieuw jasje! Hier zijn we in elk geval super enthousiast over de vernieuwde look! Met de code ETIXXKIM kan jij deze 3 producten bestellen en de nieuwe look van nabij bekijken. Je krijgt met de code tevens 30% korting op je bestelling in de online etixx shop. • • • #triatlon #triatleet #sportnutrition #nutrition #swimbikerun #etixxambassador #etixxkim #fuelyourgoals #fuelledbyetixx #etixx #trainsmarttoracehard #gettingbetter #takecareofyourbody #healty #ambassador #instatriathlon #instarun #instaswim #instabike #instalike #morning #motivation #newdesign
The road to victory never comes easy! It's sometimes a long lonely road! But in the end you are always right! 📸@jonathan_biche_photo @activimages • • • #triathlon #triathlete #swimbikerun #swimcanyonrun #fromwhereiride #bike #cycling #instaride #instabike #victorytaste #fuelyourgoals #fuelledbyetixx #etixxkim #etixxambassador #etixx #nutrition #mojidbands #nevergiveup #youllgetthere #trainsmarttoracehard #cyclinmotivation #triathlonmotivation #instatriathlon
When off-season kicks in! Time to refuel the body with the best! @etixxsports Ook het komende jaar trots om Etixx ambassadeur te mogen zijn! Met de code ETIXXKIM geniet je nog steeds van 30% korting op je aankopen in de online Etixx shop op de website! • • • #triatlon #triatleet #sportnutrition #nutrition #swimbikerun #etixxambassador #etixxkim #fuelyourgoals #fuelledbyetixx #etixx #trainsmarttoracehard #gettingbetter #takecareofyourbody #healty #ambassador #instatriathlon #instarun #instaswim #instabike #instalike #morning #motivation
Laatste rechte lijn naar 1/2 @ironlakes_triathlon 10x @holstreethill 💪 • • • #triathlon #triathlete #swimbikerun #triatlon #triatleet #triathlonmotivation #training #trainsmarttoracehard #climbing #cycling #swimcanyonrun #canyon #instatriathlon #eattrainsleeprepeat #etixxambassador #etixxkim #fuelledbyetixx #fuelyourgoals
Zondag wast ploegentriatlon te Viersel. Daar waar ik de week voordien er alles aan deed om een topresultaat neer te zetten, ging het deze zaterdag om de teamspirit! Starten met 7 en aankomen met 7. Elk lid van ons team meepakken in een zo hoog mogelijk tempo. En of ze zichzelf verbaasden! Ik ben enorm trots om met deze kanjers te mogen starten en aankomen! Teamspirit ten top! Genieten van minuut 1 tot minuut 71! Bedankt voor de geweldige dag teamies! • • • #triathlon #triathlete #swimbikerun #teamspirit #finishline #runnersofinstagram #instatriathlon #triatlon #ploegentriatlon #viersel #zwemfietsloop #genieten #togethersportsbetter #thegreenwolfpack #bekina #vanaudenaerdebvba #trainsmarttoracehard #oneteam #lovewhatyoudo #dowhatyoulove #instarun #fromwhereirun
Nothing better then, do what you love with the ones you love! 📸@charlottesteyaert • • • #triathlete #triathlon #trainsmarttoracehard #triathlonmotivation #triathlonlife #swimbikerun #runtraining #running #runnersofinstagram #run #runmotivation #focuson #kidsrun #dauthers #fatheranddaughters #runbike #training #lovewhatyoudo #instarun #triatleet #3athlondad #3athlonlife #triatlon
Last straight line to Gravelines! Long run with the coach. Good feeling after yesterday's bike ride. Now hoping for the supercomensation 💪 • • • #triathlon #triathlete #swimbikerun #running #longrun #ironman #trainsmarttoracehard #swimcanyonrun #onrunning #oncloud #training #run #instarun #readytorumble #runinnature #nevergiveup #etixxambassador #fuelledbyetixx #fuelyourgoals #etixxkim
Always fun running in your team colors 👌 • • • #triathlon #triathlete #triathlonlife #training #run #runningmotivation #runhappy #instarun #fromwhereirun #runnersofinstagram #trainsmarttoracehard #swimbikerun #motivation #3athlondad #3athlonlife #ambassador #etixxkim #etixx #mojidbands #fuelledbyetixx #fuelyourgoals
We had a blast yesterday! Great training for @tritochangemultisportfestival and the @gsportvlaanderen community Thx @thomas_de_wulf_triathlon for pushing me during this one 💪💪💪 • • • #triathlon #triathlete #swimbikerun #runbikerun #trainsmarttoracehard #fromwhereirun #fromwhereiride #3ahtlondad #3athlonlife #mojidbandsambassador #mojidbands #fuelledbyetixx #fuelyourgoal #etixxambassador #etixxkim
Geen wedstrijden in de nabije toekomst, dus maar zelf eventjes knallen onder het goedkeurend oog van de coach. 2*16k fietsen - 5k lopen. Resultaat, nieuwe FTP in het fietsen en vlotte looptijden 💪💪💪 Altijd leuk om nog eens diep te gaan en te weten waar je staat! Next week @tritochangemultisportfestival 📸@snoezie34 • • • #triathlon #triathlete #trainsmarttoracehard #bikerun #canyon #fromwhereirun #instabike #instarun #enjoythemoment #mojidbands #mojidbandsambassador #etixxambassador #etixxkim #FuelYourGoal #fuelledbyetixx #etixxsportsnutrition #bike #speedmaxcfslx
Een "Weesgegroetje" voor wedstrijden dit jaar 🤞🤞🤞 • • • #triathlete #triathlon #swimbikerun #swimcanyonrun #training #trainsmarttoracehard #trusttheprocess #canyonspeedmaxcfslx #prayers #roadtosub9 #projectsub9 #nevergiveup
Monday Motivation 💪 Like it was yesterday! Thx @pieter_michels • • • #triathlete #triathlon #swimbikerun #bestraceintheworld #challengeroth2019 #ifyoubelieveityoucanachieveit #swim #bike #run #rememberasifitwasyesterday #instarun #instabike #instaswim #happyfeelings #mondaymotivation #rtto #trainsmarttoracehard #etixxambassador #mojidambassador #etixxkim
Winterwonderloopje. Genieten in de frisse 👌 • • • #triathlete #triathlon #swimbikerun #runtraining #running #runningmotivation #fromwhereirun #runnersofinstagram #enjoythemoment #trainsmarttoracehard #rtto #onrunning #kalenji #nature #instarun
New year, new goals, same partnership with @mojidbands Extremely happy to have Mojidbans once again as a partner to keep my training and races safe! Go check them out. With every Mojidband you support @child.focus 👌 • • • #triathlete #triathlon #keepsafe #besafe #swimbikerun #mojidambassador #mojidbands #safetyisastateofmind #ambassador #mojid #childfocus #trainsmarttoracehard #trainsafe #racesafe
Nothing feels better... Doing what you love with the ones you love! • • • #running #runningmotivation #fromwhereirun #run #cycling #girlsgirlsgirls #nature #instarunner #instatriathlete #instalove #triathlete #triathlon #training #trainsmarttoracehard #nofilter #runforfun #winterwonderland
Craving for a race! 📸@moreljens • • • #triathlete #triathlon #triatleet #triatlontraining #bikeride #swimbikerun #cycling #fromwhereiride #canyonspeedmaxcfslx #ambassador #trainsmarttoracehard #nevergiveup #projectsub9 #etixxambassador #etixxkim #fuelledbyetixx #fuelyourgoal #etixx #mojidambassador #mojid #mojidbands
Nothing better then muddy rides and good nutrition 💪💪💪 @etixxsports • • • #triathlete #triathlon #triathlonbike #cycling #fromwhereiride #bikelove #winter #swimbikerun #trainsmarttoracehard #onegoal #roadtosub9 #fulldistancetriathlon #ambassador #etixxkim #etixxambassador #fuelyourgoal #fuelledbyetixx #mojidambassador #mojid
Nothing better to suffer hard in racing! Hope we can finish the season in 70.3 @ironlakes_triathlon in september 🤞🤞🤞 • • • #triathlon #triathlete #swimbikerun #running #fromwhereirun #workforit #nopainnogain #trainsmarttoracehard #neverstopbelieving #3athlondad #3athlonlife #instarun #garmin #mojid #mojidambassador #etixxambassador #etixx #fuelyourgoal #fuelledbyetixx
Sunny rides when race seasons hide! Riding solo with love 😍 • • • #triathlon #triathlete #triatleet #triatlon #swimbikerun #swimcanyonrun #instashot #training #trainsmarttoracehard #bikelove #canyon #canyonbikes #cycling #togethersportsbetter #togetherapart #neverstopbelieving #nutrition #etixxambassador #etixx #fuelyourgoal #fuelledbyetixx #mojidambassador #mojid
Today was brick session day with the coach 💪 • • • #triathlon #triathlete #bikerun #fromwhereiride #swimbikerun #swimcanyonrun #trainsmarttoracehard #running #onrunning #cycling #triathlonbike #canyon #etixx #etixxambassador #fuelyourgoal #fuelledbyetixx
Hard days at the office! It only makes you stronger 💪 • • • #triathlon #triathlete #swimbikerun #fromwhereirun #onrunning #instarun #3athlondad #3athlonlife #running #workforit #trainsmarttoracehard #picoftheday #mojidambassador #mojidbands #mojid #fuelyourgoal #fuelledbyetixx #etixx #etixxambassador
There will always be light at the end of the tunnel! 📸@justjean.media 🙏 • • • #triathlon #triathlete #swimbikerun #fromwhereirun #run #nature #tunnel #nevergiveup #gohardorgohome #trainsmarttoracehard #3athlondad #3athlonlife #onrunning #cloudx #bioracerspeedwear #instapic #raceday #picoftheday #bioracer #etixx #fuelyourgoal #fuelledbyetixx #etixxambassador
Ready for a run. Love my new @sporcks.sc running socks 👌 • • • #triathlon #triathlete #running #run #fromwhereirun #socksfetish #oncloud #instarunner #instarun #trainsmarttoracehard #training #nevergiveup #runtraining #triatlon #3athlondad #3athlonlife #etixxambassador #etixx #fuelyourgoal #fuelledbyetixx
See me smiling! Races are coming back! First one 5 july @triatlonvanvlaanderen_official 🤩🤩🤩 • • • #triathlon #triathlete #raceday #swimbikerun #swimcanyonrun #cycling #bike #triatlon #triatleet #3athlondad #3athlonlife #keepgoing #keepbelieving #trainsmarttoracehard #nopainnogain #happy #race #etixxambassador #etixx #fuelyourgoal #fuelledbyetixx
Easy spinning ride today 🤩 Nice weather, Nice bike and perfect nutrition 😉 • • • #3athlondad #3athlonlife #triathlon #triathlete #swimbikerun #bike #cycling #canyonbikes #aeroad #fromwhereiride #enjoythesun #trainsmarttoracehard #etixxambassador #fuelyourgoal #fuelledbyetixx #etixx #sportsnutrition
Sometimes you just need to enjoy the environment when running 😍😍😍 and I was doing a half marathon 🙈😂 • • • #triathlon #triathlete #3athlonlife #3athlondad #run #runtraining #running #fromwhereirun #water #trainsmarttoracehard #runforfun #nature #life #fuelyourrun #instapicture #instashot #etixxambassador #etixx #fuelledbyetixx #fuelyourgoal #shotononeplus
Today one year a go! First ever victory! Work for it! 💪 • • • #triathlon #triathlete #victory #swimbikerun #workforit #neveegiveup #trainsmarttoracehard #swim #bike #run #fromwhereirun #triatlon #triatleet #bioracer #ambassador #ifyoubelieveityoucanachieveit #etixx #fuelyourgoal #fuelledbyetixx #etixxambassador
It's still a long road till the first race of the season. But hey the goals are still the same! We work for it 💪 • • • #triathlon #triathlete #swimbikerun #running #fromwhereirun #instarun #training #trainsmarttoracehard #nevernotrunning #runbythewater #lookingforward #run #onrunning #3athlondad #3athlonlife #etixxambassador #etixx #fuelledbyetixx #fuelyourgoal
A citytrip today... Riding and chatting in the sun! 👌 • • • #triathlon #triathlete #citytrip #biketraining #fromwhereiride #canyon #cycling #sunnysunday #bikeride #tickettothesun #trainsmarttoracehard #etixxambassador #etixx #fuelyourgoal #fuelledbyetixx
Yum yum! Some energy on the road with the new @etixxsports marzipan bar! 😋 • • • #triathlon #triathlete #swimbikerun #swimcanyonrun #trainsmarttoracehard #nutrition #sportsnutrition #canyon #fromwhereiride #bikes #cycling #food #marzipan #oakley #ambassador #instaphoto #instalike #havefunridebikes #etixxambassador #fuelyourgoal #fuelledbyetixx #etixx
Looking forward to a new week! Everyday is rideday 👌 • • • #triathlon #triathlete #swimbikerun #bike #ride #rideday #canyon #cycling #fromwhereiride #triatleet #triatlon #3athlondad #3athlonlife #cuorewheels #mojidbands #bruges #vanrysel #lazer #oakley #trainsmarttoracehard #training #garmin #instaphoto #enjoytheride #ambassador #etixxambassador #mojidambassador #fuelyourgoal #fuelledbyetixx #etixx
Watch my back! 😜 📸@nielcolp • • • #triathlon #triathlete #3athlondad #3athlonlife #swimbikerun #swimcanyonrun #cycling #bike #ride #fromwhereiride #sunnyday #training #canyon #trainsmarttoracehard #nevergiveup #enjoytheride #etixxambassador #etixx #fuelyourgoal #fuelledbyetixx
A lot of bike fun in the sun! Lovely ride to Bruges with my love! Enjoy the little things in this crazy times. 122km pure bike fun 🤩 • • • #cycling #fromwhereiride #ridinglove #triathlon #triathlete #lazer #oakley #vanrysel #bike #ride #sunnyday #sundayfunday #sunnysunday #triatleet #triatlon #biketraining #trainsmarttoracehard #havefun #etixxambassador #etixx #fuelyourgoal #fuelledbyetixx
Endless vision! Looking back to the only race still standing for this year on my list. @ironlakes_triathlon 70.3 fingers crossed, but first let's all star healthy 💪💪💪 • • • #3athlonlife #3athlondad #triathlon #triathlete #swimbikerun #running #fromwhereirun #bioracerspeedwear #bekina #goodvibes #believeinyourself #believeinit #run #onrunning #garmin #mojidbands #mojidbandsambassador #lacdeleaudheure #trainsmarttoracehard #mojidambassador #etixxambassador #fuelyourgoal #fuelledbyetixx #etixx
Long day in the saddle tomorrow 🤩🤩🤩 guess who's got me covered 💪💪💪 • • • #triathlete #triathlon #swimbikerun #swimcanyonrun #bikeride #cycling #training #nutrition #energy #fuelyourbody #trainsmarttoracehard #bike #canyonaeroad #canyon #kmcchain #cuorewheels #etixx #etixxambassador #fuelledbyetixx #fuelyourgoal
Now the weather gets better, I'm missing those openwater swims! Looking back at the last race of the season 2019! Ironlakes 👌 • • • #triathlete #triathlon #tri365 #3athlondad #3athlonlife #swimbikerun #swimming #openwater #swimexit #fromwhereiswim #wetsuit #sailfish #bioracerspeedwear #garminforerunner935 #mojid #keepbelieving #nevergiveup #trainsmarttoracehard #sun #goodtimes #believeittoachieveit #etixxambassador #fuelledbyetixx #fuelyourgoal #etixx
Nutrition is key. I always test them out during hard training session. 10 x 1k racepace was the test today! Felt great in hard weather conditions 💪 • • • #nutrition #triathlete #triatlon #triathlon #triathlonlife #swimbikerun #runtraining #intervals #fromwhereirun #run #onrunning #compressport #runonclouds #running #trainsmarttoracehard #neverbeafraidtofail #nevergiveup #instarunning #runningmotivation #runtraining #nutritionistapproved #nutrition #kalenji #etixx #etixxambassador #fuelyourgoal #fuelledbyetixx
Eyes on the road to... @chtriman_gravelines my main goal for season 2020! • • • #triathlete #triathlon #3athlondad #3athlonlife #swimbikerun #swimcanyonrun #fromwhereiride #canyonspeedmax #speedmaxcfslx #roadtosub9 #letsgetitdone #trainsmarttoracehard #ttride #canyon #garmin #bioracerspeedwear #bekina #rtto #schelde #etixxambassador #etixx #fuelledbyetixx #fuelyourgoal
Pick up where I left it after being sick. Easy run 13,4k in windy sunny weather! • • • #3athlondad #3athlonlife #runtraining #run #fromwhereirun #swimbikerun #onrunning #trainsmarttoracehard #neverbeafraidtofail #buildup #sub9 #triathlete #triathlon #believeittoachieveit #gohardorgohome #garminforerunner935 #garmin #sunrise #morningview #morningrun #runinthesun #nofilter #pictureoftheday #photooftheday #fuelledbyetixx #etixxambassador #etixx #fuelyourgoal
Ever wondered why we can practice this wonderful sport? Because of the volunteers! 💪💪💪 Picture taken @triatlonvanvlaanderen_official • • • #3athlondad #3athlonlife #triathlete #triathlon #tri365 #swimbikerun #swimcanyonrun #running #bioracerspeedwear #kalenji #garminforerunner935 #nevergiveup #setgoals #trainsmarttoracehard #nopainnogain #allout #nutrition #volunteer #crew #fromwhereirun #run #triatlon #triatleet #neverstopdreaming #sportmotivation #etixxambassador #fuelyourgoal #fuelledbyetixx #etixx
Every great trainingsession, needs an even better recovery shake! I got that!!! @etixxsports recovery pro shake! Try out the new banana taste! 🤩🤩🤩 • • • #triathlete #triathlon #trainsmarttoracehard #3athlondad #3athlonlife #running #fromwhereirun #intervals #run #onrunning #runonclouds #speedwork #recovery #shake #bananaflavour #tasty #garmin #garminconnect #nevergiveup #believeittoachieveit #roadtosub9 #settinggoals #lookforward #etixxambassador #etixx #fuelyourgoal #fuelledbyetixx
Sunny Sunday rides with the team! I like them! 👌 • • • #3athlondad #3athlonlife #triathlete #triatlon #triathlon #fromwhereiride #winterride #swimcanyonrun #bikeride #cycling #togethersportsbetter #trainsmarttoracehard #rtto #nopainnogain #sun #river #enjoylife #weekend #riverside #etixxambassador #etixx #fuelledbyetixx #fuelyourgoal
Need recovery? Test out this new recovery shake from @etixxsports Use it after intensive training session, interval training or races! Try it out now! Use 'recoveryproline' to get 30% discount and receive a free shaker with your order! • • • #ad #recovery #sportnutrition #nutrition #free #discount #tryit #chocolateflavour #bananaflavour #training #trainsmarttoracehard #triathlon #triathlete #3athlondad #3athlonlife #shake #recoveryshake #etixx #etixxambassador #fuelyourgoal #fuelledbyetixx
Can't wait to rack up the bike and start the race! But first still got some training to do 💪💪💪 • • • #triathlete #triathlon #trainsmarttoracehard #bikerack #bikecheckin #challengeroth #triatlon #triatleet #neverstopexploring #3athlondad #3athlonlife #training #swimbikerun #swimcanyonrun #gohardorgohome #intraining #sub9 #believeittoachieveit #fromwhereiride #bikeride #bike #tt #canyonspeedmax #canyon #needforspeed #pedaltothemedal #etixx #etixxambassador #fuelyourgoal #fuelledbyetixx
Looking forward to the new season! How excited are you to start racing again? 📸@claeys.jonas • • • #triatlon #triatleet #triathlete #triathlon #swimbikerun #swimcanyonrun #3athlondad #3athlonlife #canyon #mojidbands #newseason #fromwhereiride #cycling #triathlonbike #speedmaxcfslx #lazer #bioracerspeedwear #nevergiveupyourdreams #trainsmarttoracehard #etixxambassador #etixx #fuelyourgoal #fuelledbyetixx
The best of 2019 and hoping for the best of 2020! Schedule for 2020, maybe some extra's I have to think about 😉 3/5 - Ploegentriatlon Doornik 10/5 - 1/4 Veurne 14/6 - 1/2 Terheijden 28/6 - @chtriman_gravelines full distance 5/7 - 1/4 @triatlonvanvlaanderen_official 19/9 - 1/2 @ironlakes_triathlon • • • #3athlondad #3athlonlife #triathlete #triathlon #schedule #seasoncomingsoon #dreamchaser #believeittoachieveit #trainsmarttoracehard #training #triatlon #swimbikerun #swimcanyonrun #bike #run #swim #canyonspeedmax #canyon #bestnine2019 #etixxambassador #etixx #fuelyourgoal #fuelledbyetixx
Team work makes the dream work! Thx coach for the great season! Let's make 2020 even better 💪💪💪 • • • #triathlete #triatlon #triatleet #triatlon #swimbikerun #swimcanyonrun #aftervictory #friends #makingmemories #makesyoustronger #nevergiveup #ifyoubelieveityoucanachieveit #trainsmarttoracehard #togethersportsbetter #teamwork #coach #etixxambassador #etixx #fuelledbyetixx #fuelyourgoal
Nutrition is key in training, racing and recovery! I'm glad @etixxsports supports me in this part! They've got it all! Don't forget with the code ETIXXKIM you get 30% reduction on your online orders via www.etixxsports.com 👍 📸@pieterjanhmrs • • • #triathlon #triathlete #triatlon #triatleet #3athlondad #3athlonlife #sport #nutrition #sportsnutrition #trainsmarttoracehard #nevergiveupyourdreams #nevergiveup #togethersportsbetter #smile #itjustworks #swimbikerun #lovesport #promo #fuelyourgoal #fuelledbyetixx #etixxambassador #etixx
Don't be afraid to push hard and give your all, but keep smiling 🤘 @sportograf 📸 • • • #3athlondad #3athlonlife #triathlon #triathlete #swimbikerun #swimcanyonrun #fromwhereiride #keepsmiling #nevergiveup #ifyoubelieveityoucanachieveit #cycling #trainsmarttoracehard #triatlon #triatleet #70.3 #lacdeleaudheure #bike #pictureoftheday #fuelyourgoal #fuelledbyetixx #etixxambassador #etixx
Recovery day today after an 18k easy run yesterday in beautiful nature with some fine surprises 😜💪💪💪 • • • #triathlon #triathlete #swimbikerun #running #fromwhereirun #pictureoftheday #potd #nature #morningview #sunrise #water #bike #3athlondad #3athlonlife #trainsmarttoracehard #run #onrunning #morning #trailrun #enjoyrunning #nevergiveupyourdreams #triatlon #triatleet #fuelyourgoal #fuelledbyetixx #etixxambassador #etixx
Eerste doel van 2020! Verdedigen van m'n titel in de 1/2 Triatlon van Terheijden. Let's get the job done! Working hard for it! 💪 📸@neledevleesschauwer • • • #3athlondad #3athlonlife #triathlon #triathlete #pictureoftheday #nevergiveup #ifyoubelieveityoucanachieveit #workhard #goals #swimbikerun #running #garminforerunner935 #mojidbands #trainsmarttoracehard #togethersportsbetter #victory #fuelyourgoal #fuelledbyetixx #etixxambassador #etixx
Medal monday! Which one would you choose? 🏅 @challengesamorin The Championship or @challengeroth • • • #triathlon #triathlete #medalmonday #swimbikerun #thechampionship #roth #samorin #nevergiveupyourdreams #believeittoachieveit #believeinyourself #trainsmarttoracehard #goals #triatlon #3athlondad #3athlonlife #etixxambassador #fuelyourgoal #fuelledbyetixx #etixx
Don't ever forget your recovery after training! • • • #3athlondad #3athlonlife #triathlon #triathlete #recovery #fuelyourgoal #fuelledbyetixx #etixxambassador #etixx #swim #bike #run #garmin #forerunner935 #mojidbands #aftertraining #trainsmarttoracehard #shake #recoveryshake #nevergiveup #believeinyourself #believeittoachieveit #pictureoftheday
Last race of the season coming up! Sunday raceday @ironlakes_triathlon 70.3 Going all out again! 👊👊👊 • • • #raceday #taperweek #3athlonlife #3athlondad #triathlete #triathlon #swimbikerun #swimcanyonrun #cuorewheels #bekinaboots #vanaudenaerdebvba #bioracerspeedwear #lazerhelmets #lazer #canyonspeedmaxcfslx #canyon #discwheel #garminforerunner935 #garminedge520 #trainsmarttoracehard #ratracetriatlonteamoudenaarde #rtto
Breath in breath out! Feel your heart beat, follow the rhythm inside and keep looking forward! That's the way to get a good swim! 📸 @claeys.jonas • • • #triathlete #triathlon #swimbikerun #swim #sailfish #3athlonlife #3athlondad #nevergiveup #fromwhereiswim #swimming #instaswim #actionshot #goallin #leiedeinze #leie #deinze #111deinze #ratracetriatlonteam #trainsmarttoracehard #ifyoubelieveityoucanachieveit
Het was volle bak vandaag in Deinze! Zwemmen aan 1'25/100m en na 15min uit het water. Heel content met dit deel! Dan de fiets op! Knallen zoals altijd. En toe Jan Petralia me voorbij snelde kon ik vlot volgen. We knallen 100km met enkele in de wielen... 🙈🙈🙈 Toch mijn deel van het werk een beetje proberen doen bij die toppers! Resultaat meer dan 42km/u gemiddeld en na 2u19 de loopschoenen aangetrokken. En daar hield de form op... 😂 De weinige loopkilometers de laatste weken eisten wel hun tol, maar goed in zo'n lekker weerke kan je niet miscontent zijn. Genieten dus en de talrijk opgekomen supporters een finish geven 😁 na 3u21m over de meet lopen plaats 11e overall! Yes it was great 😜 • • • #3atlonlife #3athlondad #3athlonlife #triathlon #nopainnogain #111deinze #rtto #ratracetriatlonteamoudenaarde #trainsmarttoracehard #canyonspeedmaxcfslx #canyon #lazerhelmets #lazer #cuorewheels #power2max #etixx #bioracer
New bike day! First ride on this beauty! What a bike! Thx @gregscyclingservice for the service • • • #triathlon #triathlete #swimbikerun #bikeride #fromwhereiride #canyon #swimcanyonrun #canyonaeroad #trainsmarttoracehard #3athlondad #3athlonlife #nevergiveup
Suns out! TT bike out! 👊👊👊 Easy spinning today! Train smart to race hard 💪💪💪 • • • #3athlonlife #3athlondad #3atlonlife #swimbikerun #bikeride #shadow #fromwhereiride #triathlete #triathlon #cruisingstreets #trainsmarttoracehard #scheldemeersen #schelde #gavere #garmin #canyonspeedmaxcfslx
Throwback to last year @Ironman Maastricht ! Finishing my first full distance triathlon gave me a lot of emotions! Always remember this day as a special one! If you believe it you can achieve it! 💪 • • • #trowback #triathlon #triathlete #3athlonlife #3athlondad #nevergiveup #ifyoubelieveityoucanachieveit #trainsmarttoracehard #swimbikerun #bioracer #garminforerunner935 #kalenji #emotions #believeinyourself
Cruising in the 🌞 bike training done for today! Getting back in shape! 👌 • • • #triathlon #triathlete #swimbikerun #3atlonlife #3athlondad #3athlonlife #bikeride #bike #rtto #trainsmarttoracehard #kask #oakley #bioracer #garminforerunner935 #garminedge520 #garmin #sunny #fromwhereiride #whereiride
Getting the speed back in my runs after Challenge Roth! 💪💪💪 • • • #triathlete #triathlon #3athlonlife #3athlondad #onrunning #kalenji #garminforerunner935 #swimbikerun #running #fromwhereirun #summertimes #cap #mojidbands #nevergiveup #trainsmarttoracehard #rtto #asper #schelde #runtraining #mondaymotivation
Back on the run track after 2 weeks of rest and vacation with the family from @challengeroth! Next Triatlon 111 Deinze 25th August! 👊👊👊 • • • #triathlon #triathlete #3atlonlife #3athlondad #enjoyment #trainsmarttoracehard #challengeroth #swimbikerun #run #fromwhereirun #bioracerspeedwear #garminforerunner935 #garmin #mojidbands #onrunning #oncloudx #bekinaboots #kalenji #nopainnogain #alwayslookforward #nevergiveup #ifyoubelieveityoucanachieveit