๐ Embrace the Journey! ๐ Hey fam! ๐ซ Let's take a moment to celebrate every step forward, no matter how small! Remember, progress isn't always about huge leaps - it's about the little victories along the way. Whether it's a small win or a big milestone, each step forward is still PROGRESS! Keep pushing, keep believing, and keep growing! โจ #ProgressIsProgress #KeepMovingForward #CelebrateTheJourney ๐๐ถโโ๏ธ๐ถโโ๏ธ
โNever let your best friends get lonely, keep disturbing them.โ - Anon #ArmDay #BecauseAllTheBenchesWereTaken #BisAndTris #leggings #gymclothesaddict #fitspo #fittish #irontherapy #chickswholift #endorphins #progressisprogress
MAKE ME YO NAIL TECCCCCHHH๐ #dt #explore #explorepage #comb #combcoils #combcoilstarterlocs #blackgirlmagic #blm #hairstylist #hair #hairstyles #hairstyling #branding #efficiency #style #stylish #like #likesforlike #black #coiling #shorthair #blackwork #blackexcellence #progressisprogress #kids #denvercolorado #nailsnailsnails #nailart #nails #denvernails
๐ Thrive in 2024 with the help of our 75 Soft Challenge Progress Tracker worksheets!๐๐ From daily healthy habits to crushing your goals, these worksheets are your secret weapon.๐ช Say goodbye to overwhelm and hello to success.๐ #progressisprogress #2024goals #75softchallenge ๐ https://www.etsy.com/listing/1565172352/75-soft-challenge-75-medium-challenge-75?click_key=c76fdfb8e42b48f8e62699ede4e6459aeebdb1d0%3A1565172352&click_sum=41dceefe&ga_search_query=75&ref=shop_items_search_1&pro=1&sts=1
There is my live show, you must like it? @amandawalker7923 ๐คฉ Look at my profile website. beauty โบ๏ธ girls #mondaybruce #mofusand #gashapon #pompompurin #๋นํฐ์ง๋ค๊พธ #mevsme #ใใฉใฆใณใกใคใฏ #ThinkLikeaBoss #workingonmyself #betteryourself #progressisprogress #studioceramics #wheelthrowing #potterywheel #satisfyingasmr #makerslife #02 #sgeats #singaporefoodie #wheretoeatsg #whattoeatsg #singaporefood #foodinsingapore #igamsterdam #igersamsterdam #successfully #successcoach
Chaos to completion. Had a lot of fun with these two. Always learning. #progressisprogress @diaf_knives also, @latin.lotus.pottery helped design the handles for these. So thanks for the artistic inspiration ๐
Before and after pics of handle shaping. The rough infused to the polished end result. I love this part of the process. Input on some mellow music and shape the handles. #progressisprogress
Tips to stop negative thinking ๐๐ป Our minds are a powerful tool for good or bad, how are you choosing to think with your thoughts? #bethechange #atcbethechange #selfcare #selflove #recoveryispossible #lifechanging #lifechange #liveyourdream #liveyourtruth #selfhelp #progressisprogress #lifechangingexperince #foreverstrong #inspirational #inspirationalpost #comingclean #cleanslate #freshstarts #newdaynewme #transitionalliving #transitionallivingprogram #transitionallivinghome #chaseyoursreams
Itโs me Again!!! Transformation Tuesday!!! Without struggle, there is no Progress! Sometimes you fk up and get your ass back up and keep it going!! #keepgoing #progressisprogress #transformationtuesday #youvsyou #selfcare #staymotivated #gymtime
We don't have to live this way anymore. We can get better. We can recover from the people pleasing, and the blurry boundaries, and letting our emotions be determined by the people around us. I'm learning more so I can share more with you. Tell me: If you're a fellow people pleaser, what is your most urgent need/desire?
Acknowledging every achievement helps to build a positive mindset, reinforcing the value of persistence and patience. It can transform the often daunting path to financial freedom into a more manageable and rewarding journey. When individuals celebrate their milestones, they are more likely to stay committed and motivated because they can see the tangible results of their hard work and discipline. It's a way of patting oneself on the back for having made smart financial choices or having resisted a temptation that could derail their financial plans. #KathleenLuche #LivingBenefitsExpert #FinancialLiteracyMonth #LivingBenefits #FinancialSupport #financialfreedomjourney #celebrateeverywin #progressisprogress #milestonemoments #smallstepsbigwins
I FUCKING DID IT ๐ญ๐ฉ Yesterday I hit the target weight that I set myself!!! 5 stone 13lb lost from my highest weight (2.5 stone of that in the last 3 months!! ๐ฅน) I have felt so emotional today & overwhelmed! From struggling with my weight for years and not being very confident to losing the weight I needed to & feeling the most confident Iโve ever felt!! ๐ซถ๐ผ Honestly couldnโt have done it without all the support from everyone along the way too! Itโs been hard but I never gave up ๐ฅบ Time to reevaluate my goals now.. and set some new ones ๐๐ผ๐๐ผโโ๏ธ Iโm absolutely loving the gym & I feel so much better in myself - mentally & physically โค๏ธโ๐ฉน #progressisprogress #caloriecounting #weightlossaccount #weightlossjourney #weightlossuk #fitnessjourney #fitnessuk #fitnessaccount #gymprogress #lowcaloriemeals #caloriesincaloriesout #countingcalories #gymmotivation #beforeandafter #weightlossgoals #gymgoals๐ช #weightlossblogger #consistencyiskey #determinationovermotivation #determinationiskey #consistencymatters
Did a little organizing the other day and decided to take the seat out. Why? I'm not shure but it doesn't look to bad! I do know the car has been reupolstered before, because I found the receipts in the glove box! #progressisprogress #1962 #buickelectra225
12 miles ๐ Whew! Those last 3 miles (especially the last mile) sucked! Stronger for it. ๐ช๐ป Getting closer to my goal of running the half marathon in under 2 hours. ๐๐ป Almost enjoyed the rain since it kept me cool. ๐ Keep on keeping on ๐๐ป ๐บ๐ธ ๐๐ป๐บ๐ธ โข โข โข #RealtorRyan #Runner #HalfMarathonRunner #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
On the 10th May, the doors swing open.ย Itโs time to learn a principle-driven approach to exercise and nutrition that will flourish despite lifeโs unpredictability. Iโll share more details over the next couple of weeks. For now, just know thisโฆ Iโm only opening 10 spots. And there are over 500 people on my page.ย So, if you want the best chance at securing a spot, youโll need to act quickly. Yours in strength, Matt On the 10th May, the doors swing open.ย ย Itโs time to learn a principle-driven approach to exercise and nutrition that will flourish despite lifeโs unpredictability. Iโll share more details over the next couple of weeks. ย For now, just know thisโฆ ย Iโm only opening 10 spots. ย And there are over 500 people on my page.ย ย So, if you want the best chance at securing a spot, youโll need to act quickly. ย Yours in strength, ย Matt For now, just know thisโฆ ย Iโm only opening 10 spots. ย And there are over 500 people on my page.ย ย So, if you want the best chance at securing a spot, youโll need to act quickly. ย Yours in strength, ย Matt despite lifeโs unpredictability. Iโll share more details over the next couple of weeks. For now, just know thisโฆ Iโm only opening 10 spots. And there are over 500 people on my page. So, if you want the best chance at securing a spot, youโll need to act quickly. Yours in strength, Matt ย On the 10th May, the doors swing open.ย ย Itโs time to learn a principle-driven approach to exercise and nutrition that will flourish despite lifeโs unpredictability. Iโll share more details over the next couple of weeks. ย For now, just know thisโฆ ย Iโm only opening 10 spots. ย And there are over 500 people on my page.ย ย So, if you want the best chance at securing a spot, youโll need to act quickly. ย Yours in strength, ย Matt
Life is a wild ride, but keep grinding and moving forward, step by step. Whether theyโre big leaps or baby steps, every move counts. #HaymerTime #KeepMovingForward #ProgressIsProgress #OneStepAtATime
Well. It's been such a long time since I posted anything let alone anything cosplay related!! Working with @small_fry_cosplay has been such an rejuvenating experience and I actually wanted to make cosplay again. ๐ค Here's some progress on my latest! . . #helluvabosscosplay #helluvaboss #floridacosplayer #strikercosplay #helluvabossstriker #bountyhunter #helluvabossstrikercosplay #yeehaw #cosplayer #progressisprogress #foam
Congratulations to our graduate, Kyree! Kyree has maintained all Aโs this year and we are extremely proud! We are thankful to have been apart of her learning journey! ๐ฉทโญ๏ธ๐โ #SASTUTOR #progressisprogress #privatetutor #privatelearningcenter #tutoringstudentsforsuccess #learningandgrowingeveryday #fairhopeal #fairhopelocal
Pag may nag question ng progress mo hayaan mo lng, progress is progress... Minsan yang nga basher mo sila pa ung mga walang progress! ๐ Focus lng and be consistent, getting better everyday! ๐ #notetoself #progressisprogress #fitnessjourney
"Every step forward, no matter how small, is a victory on the path to wellness. Give yourself credit for trying, stay positive, and stay consistent. Remember, progress is progress, no matter the pace. Keep your head up, stay moving, and embrace the journey with a smile. You're doing great!" #SweetInspiration #sweet2bfit๐๐พโโ๏ธ๐ฏ๐ฅ #stayconsistent #keepyourheadup #progressisprogress #consistencyiskey๐
#trying #believe #progressisprogress #someday #youhavegotthis
GOOD SKIN: Itโs a marathon not a sprint. . . . . . . . #slowprogress #progressisprogress #skinquotes #qotd #beautyquote #investinyourskin #skinisin #aestheticskin #skincare #skincaretips #skincarelover #skintreatments #aestheticnurse #nurseinjector #skinroutine #skincareproduct #skincaredaily
Effort-based praise reinforces the idea that control over success is internal and can be influenced by our actions. (Carol Dweck: growth Mindset). . . . . . . #effortpaysoff #creativeprocess #progress #progressnotperfection #progressisprogress #workinprogress #inprogress #confidenceiskey #ican #selftrust #limitingbeliefs #enjoywork
Projekt P.P.D dzieล 188 #masa #danielwaraฤ #bodybuilding #fit #fitness #sylwetka #bodybuilding #big #forma #dozawodรณw #chลopiec #sport #npcbodybuilding #poland #npc #fiwe #jtcnw #P.P.D #progressisprogress #rozwรณj #budowaniesylwetki #wysokiwzrost
No words today, I got to bed late last night and I'm exhausted today. 500 words on Night Falls yesterday, though. Every step gets me closer! This picture is 2 years old, wasn't my little Ashe adorable?? Trick question, she's still precious! #vampires #vampirefiction #vampirefan #blood #fangs #darkfantasy #amediting #editing #selfediting #writingisrewriting #getthewordsright #fictionediting #indie #indieauthor #books #fictionwriting #fictionauthor #fantasyauthor #urbanfantasyauthor #amwritingurbanfantasy #amwritingfantasy #amwriting #goals #progress #doingthething #wordcount #transparency #everystepcounts #progressisprogress #sweetkitten
Repost Donโt be that person that looks at every way it wonโt work instead of all the ways it willโฆ #achieveascension #entrpreneuriallifestyle #christianentrepreneur #christianentrepreneurs #christianentrepreneurship #online #business #onlinebusinessforbeginners #ecomtips #growthquotes #growthmindsetcoach #growthmindsets #growthminded #mindsetmotivation #positivemindsetpositivelife #positivemindsets #positivemindsetalways #positivemind #OpportunityOfALifetime #opportunityawaits #businessopportunity #risktaker #riskhappy #risktaking #RiskTolerance #progressisprogress #OptimisticOutlook #negativethinking #negativepeople #opportunityawaits
ITS ABOUT THAT TIME ๐๐ Happy Pig Week โ i can not WAIT to fly on Saturday ๐ท๐ชฝ @runflyingpig #runhappy #runchat #runnerscommunity #borntorunfree #runnerlife #runstrong #girlswhorun #runnerspace #seemyrun #badassladygang #runningwithanxiety #runinrabbit #run50states #2run7 #justkeepshowingup #progressisprogress #runnerslife #myrunningjourney #respectthegoal #optoutside #teamrelentlessrunners #hylandspowered #hylandsambassador #teamhylands
@diaf_knives #progressisprogress new blade finished tonight. Feels good to be back in the shop.
Finally finished a new blade. Feels good to be back in the shop. #progressisprogress
โI am presently experiencing life at a rate of several WTFs per hour.โย โ anonymous #MotivationMonday #ShoulderDay #leggings #gymclothesaddict #fitspo #fittish #irontherapy #chickswholift #endorphins #progressisprogress
Procrastination feeds on uncertainty, amplifying the perceived difficulty of our dreams. Don't doubt. Believe in yourself ๐ฅ . . . . . #motivationwall #disciplineequalsfreedom #selfdiscipline #sucessquotes #disciplined #sucessmindset #selfdetermination #noexcuses #positivediscipline #progressisprogress #ambitionquotes #millionairegoals #millionairetrack #motivationalthought #stoic #mindsetofgreatness
After pregnancy loss and infertility, it's the little things that are the big things. #momswhoworkout #ttctribe #ttcsuccess #ttcsisters #supportwomen #womenshealthcoach #fertilitycoach #ivfstory #ivflife #womensfitnessmotivation #womenscoaching #workoutforbeginners #healthybmi #bmi #homeworkoutideas #homeworkoutplan #progressisprogress #nutritionadvice #caloriesincaloriesout #macrosonpoint #personaltraineronline #personaltrainermacclesfield #fridaynightdatenight #couplestherapy #ginoclock #winetime
Update: April 15,2024 Weight: 143.4 Workout time: 6hr 42min Days in gym: 3 Miles: 5 I chose to step on the new year light and free and see what I could accomplish with no goal set in mind to see what I could do. I am feeling energized excited and hopeful for this year. I have started relaxing on my schedule for this month as a 30min workout kinda day. #fitnessmotivation #fitmom #fitmoms #gym #gymlife #gymgirl #healthylifestyle #personaldevelopment #selfgrowthjourney #mindfulness #mindset #selfcare #selfie #progressisprogress #goal #goalsetting #womanfitness #holidayseason #momlife #mombod #checkin #update
Encontrar e resolver as solicitaรงรตes! Um brinde ๐ฅ Sigam๐๐ป@mr_elrodriguez Para mais conteรบdos como esse! #mente #mentepositiva #menteempreendedora #mentemilionaria #progressoverperfection #progressisprogress #sucessoprofissional #sucessosempre #sucessonosnegรณcios #empreendedorismo #empreender #empresรกrios #empresariodesucesso
Itโs been a long day but definitely enjoyed the class tonight, snatches felt ok and enjoyed the wod ๐ Ready for tomorrow ๐๐ฅด #payhim #crossfit #wemove #wod #dontstop #hwpo #dogsofinstagram #bestbuddy #progressisprogress #gymrat #crossfitaddict
๐งก๐ค๐ฉท #hope #hopeisalive #hopeful #hopefulquotes #compassion #resilience #resiliencequotes #love #progressisprogress #takingeachdayasitcomes #safespace #counsellinghelps #lessjudgementmorekindness #morekindnesslessjudgement #beinghuman #weallcopedifferently #morekindnesslessjudgement #mentalhealth #mentalhealthmatters #trauma #compassion #kindnessmatters #stress #complextrauma #wellbeing #mentalhealthquotes #counselling #therapy #onlinecounselling #onestepatatime
Everything takes time. Often lots is happening even though it doesnโt seem like it. You are learning what you need to know everyday. You are getting stronger, little by little. You are getting clearer and clearer with each experience. Things are falling into place. Things are lining up. Things are getting ready to happen. So believe in yourself and your dreams, because one day youโll breakthrough and be exactly where you want to be! ๐ฅท your pocket ninja . . . . . . . . . . . #mondaymotivation #mondayquotes #motivationmonday #mondaymantra #mondayinspiration #mondaymindset #careerchange #careergrowth #careertips #personaldevelopment #personalgrowth #patience #patiencequotes #patienceisprogress #progressnotperfection #progressisprogress
THE CUT DIARIES: CHECK IN 2 โ๐ผ . . Heading into week 5 of my cut and Iโll be totally honest, this week just hasnโt been it! Iโve had social occasions across the board and I have had the BEST time. Iโve ticked off all of my training and cardio sessions, however my nutrition has taken a little bit of a back seat for a few nights - and that is okay! โค๏ธ Gone are the days where Iโd be worried or anxious about loss of progress from a few nights out of routine. This, to me, is STILL progress and a big step in the right direction. All that needs to happen is to get straight back onto plan, which I genuinely enjoy. A calorie deficit isnโt a prison sentence ๐ซก My plan heading into week 5 is to nail the basics โฌ๏ธ Training intensity turned up Complete my cardio and steps across the week Nail my nutrition Stay a hydrated queen Aim for consistent sleep Manage my stress Itโs that simple โบ๏ธ a cut phase never needs to be overly complex or intimidating! Hereโs to another successful week ๐๐ผ Need help navigating a calorie deficit? Drop me a DM with the word READY and I will be in touch ๐ฆ #caloriedeficit #cutphase #checkin #selfdevelopment #personaldevelopment #mindset #healthylifestyle #progressnotperfection #motivation #selflove #progressisprogress
St Anthony's Triathlon #MedalMonday ๐ Yay! I just realized that PR'd all of my paces for all three segments of the triathlon for the Olympic distance ๐คฉ Since the swim ๐โโ๏ธ was cut short, I chose to figure out my pace instead for a better comparison to track ๐ my progress. Even when I got literally hooked ๐ช into a buoy at some point during the swim, I'm glad I can think quickly and got moving again ๐คฉ To be honest, I was so drained ๐ซ after the race from the heat that I felt defeated. Until after I got a couple of orange slices ๐and drank some coke ๐ฅคdid I perk up a little bit. More opportunities to improve for sure! I have to remind myself to also take notes ๐ of what went right. There were so many areas that I got better in. Navigating the road hazards quickly was one of those moments I noticed I got a lot better in. For example, someone's tool box in front of me popped out. I pivoted quickly while warning those around me. The bike clinic with @cfltriclub surely helped with that one! Thank you! Overall, this was a great race for me. It's also my first race to tackle in the realm of short courses for the 6 months I'm focused ๐ on them. Looking forward to figuring out with @tripeakathlete to see what my next #triathlon race would be and feedback from this race. Thanks @chainsaw_rick for the ๐ธ . . . . . . . #athleticcheckin #mmalpha #progressisprogress #triathlon #triathlete #triathlonmotivation #triathlonwomen #triathlonlove
#MondayThought " If you spend your whole life waiting for the storm, you'll never enjoy the sunshine." ๐๐ปโค๏ธ ๐๐ป๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ ๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ข๐๐ซ ๐ฒ๐จ๐ฎ! ๐๐๐ญ ๐ข๐ง๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง ๐๐๐จ๐ฎ๐ญ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ & ๐ฌ๐๐ฅ๐-๐๐๐ซ๐. ๐ฅ๐๐ฅ๐ข๐๐ค ๐ญ๐ก๐ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐๐๐ ๐ญ๐จ ๐ฌ๐ญ๐๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ! ๐ทTag | โค Like I Comment โ ๐๐ป ๐ ๐๐ค ๐พ๐๐๐๐ ๐๐๐ค๐จ๐ ๐๐๐๐จ๐๐ฉ๐๐จ ๐ฅhttps://powerofliving.isagenix.com/ ๐ฅ LiveGoodTour.com/jointheclub Double Tap โค and TAG a PERSON that needs to SEE this ๐ค Turn the post notifications on ๐
At Moments Matter, we've learned that giving 100% of yourself can sometimes mean giving 10% with a side of caffeine.โ Some days, it's about taking small steps, while other days, it's about pushing boundaries. Whatever today looks like for you, remember, progress is progress. ๐ #EverydayDifferent #ProgressisProgress Moments Matter Therapy - Mental Health Therapy P: (910)939-0798 - W: momentsmattertherapy.com
Glad to see the sun out today! โ๏ธ Chest and back. Making progress. ๐ช๐ป Keep on keeping on ๐๐ป ๐บ๐ธ ๐๐ป๐บ๐ธ โข โข โข #RealtorRyan #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
Good morning Insta friends it's another great week that is starting and April is coming to a close. How's everyone on this beautiful day? How was your weekend? Here's the #MotivationMonday thought of the day:" ๐๐ก๐๐ง๐ ๐๐ฌ ๐ญ๐ก๐๐ญ ๐ฌ๐๐๐ฆ๐ฌ ๐ฌ๐ฆ๐๐ฅ๐ฅ ๐๐ง๐ ๐ฎ๐ง๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ ๐๐ญ ๐๐ข๐ซ๐ฌ๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐๐จ๐ฆ๐ฉ๐จ๐ฎ๐ง๐ ๐ข๐ง๐ญ๐จ ๐ซ๐๐ฆ๐๐ซ๐ค๐๐๐ฅ๐ ๐ซ๐๐ฌ๐ฎ๐ฅ๐ญ๐ฌ ๐ข๐ ๐ฒ๐จ๐ฎโ๐ซ๐ ๐ฐ๐ข๐ฅ๐ฅ๐ข๐ง๐ ๐ญ๐จ ๐ฌ๐ญ๐ข๐๐ค ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐๐ฆ ๐๐จ๐ซ ๐ฒ๐๐๐ซ๐ฌ." Make it a great day and week gang ๐ฆ๐๐๐๐๐ฒ๐คโ๏ธCheers ๐๐ป๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ ๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ข๐๐ซ ๐ฒ๐จ๐ฎ! ๐๐๐ญ ๐ข๐ง๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง ๐๐๐จ๐ฎ๐ญ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ & ๐ฌ๐๐ฅ๐-๐๐๐ซ๐. ๐ฅ๐๐ฅ๐ข๐๐ค ๐ญ๐ก๐ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐๐๐ ๐ญ๐จ ๐ฌ๐ญ๐๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ! ๐ทTag | โค Like I Comment โ ๐๐ป ๐ ๐๐ค ๐พ๐๐๐๐ ๐๐๐ค๐จ๐ ๐๐๐๐จ๐๐ฉ๐๐จ ๐ฅhttps://powerofliving.isagenix.com/ ๐ฅ LiveGoodTour.com/jointheclub Double Tap โค and TAG a PERSON that needs to SEE this ๐ค Turn the post notifications on ๐ #mindsetmatters #mindsetiskey #mindsetshift #mindsetiseverything #giveityourall #enjoylife #enjoythedifference #enjoytime #healthandwellness #startup #buildyourempire #successfullliving #hardworkpaysoff #hardwork #progressisprogress #growthmindset #lifeisgood #lifelessons #mindblowingfacts #moneymindsetmatters #achievesuccess #chaseyourdreams๐ก #unleashyourpotential #creativity #somethingtowatch #confidencetipoftheday
The best time for self-care is now. We often try to be as productive as possible, not taking care of our mental health. We start doing it only when we are FORCED to. This approach is not sustainable though. I experienced it myself. How it ends up? Anxiety, low mood, sometimes even worse with a mental breakdown. Iโm saying it as a friend, you have one life. Try to take care of yourself today, and the next day, and the next day. Mood will improve, productivity will increase, life will be better. Thereโs no excuse. โI have too much to do. ๐โ No you donโt... You have to take care of yourself, right now, before it gets worse. Even a 10 minutes walk is enough. You got this. ๐ค โโ #selfcarefirst #lifelesson #takingabreak #slowdown #workaholic #workaholics #burnoutrecovery #productivityhabits #progressisprogress #slowingdown #lessismore #lifephilosophy #stayfocus #thoughtprovoking #wayofthinking #wisewords #thinkdifferent #healthyhabit #smartwork
Projekt P.P.D dzieล 187 #masa #danielwaraฤ #bodybuilding #fit #fitness #sylwetka #bodybuilding #big #forma #dozawodรณw #chลopiec #sport #npcbodybuilding #poland #npc #fiwe #jtcnw #P.P.D #progressisprogress #rozwรณj #budowaniesylwetki #wysokiwzrost
โSuccess is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.โ โPelรฉ Very proud of my sons and their hardwork. Shoutout to the coaches who have taken the time to coach my boys. This is what our weekends look like and I love it! #hernandezboyz #dothework #progressisprogress#
Fittcubenoida76 emphasizes the importance of progress, regardless of its size. Whether it's a big leap or a small step forward, every advancement counts. This mindset encourages continuous improvement and fosters a positive outlook on personal growth and achievement. . . . Embracing progress in any form can lead to greater success and fulfillment in life. Call Us: 9667399980, 9667399981 Street 76, Near Amrapali Silicon City Gate No. 4 Noida Sector- 76 #FitnessJourney #ProgressIsProgress #KeepMovingForward #EmbraceChange #SmallStepsBigResults #ContinuousImprovement #MotivationMonday #StayFocused #AchieveYourGoals #NeverGiveUp #StriveForSuccess #PersistencePaysOff #ProgressOverPerfection #KeepPushingForward #BelieveInYourself #PositiveVibesOnly #MindsetMatters #SuccessMindset #GoalGetter #ConsistentEffort #SuccessIsAMindset #ForwardProgress #DailyImprovement #ChaseYourDreams #InspirationEveryday #OneStepAtATime
Day 11 - I did three tutorials in a day and now everything is blurring together... I think this video was all about glare. Yep, just all... glare. ๐ . . . #learning #technology #progress #progresspics #progressisprogress #blender #blender3d #blenderguru #blendergurututorial #blendergurudonut
Day 10 - The whole lighting section was super easy... breezed through this one. Also getting the hang of navigating Blender SO much better. Definitely a win. . . . #learning #technology #progress #progresspics #progressisprogress #blender #blender3d #blenderguru #blendergurututorial #blendergurudonut
Day 9 - Yeah, it's all coming together. But... I'm slowly going insane and so is my graphic card. I thought the plate would be harder. . . . #learning #technology #progress #progresspics #progressisprogress #blender #blender3d #blenderguru #blendergurututorial #blendergurudonut
I will @danielleclarke517 ๐ give you my Secret Videos. Click me, come on! Lets chat ๐คช here #nerdculture #nerdygirl #gamergirl #regram #gateaudunouvelan #gateaudu31 #layercake #gateauaetage #chocolat #robertson #gomez #ใใฐใใใใใ #studiovlog #blindbox #mondaybruce #mofusand #gashapon #pompompurin #๋นํฐ์ง๋ค๊พธ #mevsme #ใใฉใฆใณใกใคใฏ #ThinkLikeaBoss #workingonmyself #betteryourself #progressisprogress
Getting back at it. 12 pounds down. #progresspic #progressisprogress
Step by step, inch by inch, each move you or your child makes shows resilience, determination, and effort. Celebrating these achievements reinforces positive habits and behaviours, boosting confidence and motivation to keep pushing forward.๐ฃ Acknowledging progress helps to break down larger goals into manageable tasks, making them feel more achievable and less daunting. ๐ช Take a moment to embrace your progress, big or small, and celebrate the journey โจ #ProgressIsProgress #CelebrateSuccess #KeepMovingForward #Progress #SmallWins #Motivation #Success #GrowthMindset #Achievement #Celebration
Today was Back and Bicepsโฆ CAN YALL TELLโบ๏ธโบ๏ธ?!!!! One of my GOALS๐is for my muscles to show thru my clothes๐๐. I was and still am shocked to see my biceps and ab PROGRESS REALLY SHOWING๐ฅน๐ฅน๐ฅน Also yall peep my vein after curling 25โs, hehe. Very unexpected pump id say but again tracking my Macros and Nutrition is really the reason behind the muscle definition๐ช The diet and nutrition of a fitness journey will always overcome physique results and now i really understand how important it is. Not only for fitness purposes but also in the long run for our health .
May have to actually use my foam roller today #LegDay #Deads #Bulgarians #Quads #Hams #SundayFunday #leggings #gymclothesaddict #fitspo #fittish #irontherapy #chickswholift #endorphins #progressisprogress
Making progress now โฆ 3 days of finding some car time makes all the difference ๐ #progressing #gettingon #gettingonwithit #tributes #tributevehicle #rs200 #rs200lover #rs200replica #replica #replicacar # #fordrs #fordrs200 #respray #stickers #racing #racingwindows # #itsgettingthere #progressisprogress
#ThinkBigSunday "Speak power and positivity over your life. Your words carry energy. Everything you say is manifesting.' ๐๐ปโค๏ธ ๐๐ป๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ ๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ข๐๐ซ ๐ฒ๐จ๐ฎ! ๐๐๐ญ ๐ข๐ง๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง ๐๐๐จ๐ฎ๐ญ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ & ๐ฌ๐๐ฅ๐-๐๐๐ซ๐. ๐ฅ๐๐ฅ๐ข๐๐ค ๐ญ๐ก๐ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐๐๐ ๐ญ๐จ ๐ฌ๐ญ๐๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ! ๐ทTag | โค Like I Comment โ ๐๐ป ๐ ๐๐ค ๐พ๐๐๐๐ ๐๐๐ค๐จ๐ ๐๐๐๐จ๐๐ฉ๐๐จ ๐ฅhttps://powerofliving.isagenix.com/ ๐ฅ LiveGoodTour.com/jointheclub Double Tap โค and TAG a PERSON that needs to SEE this ๐ค Turn the post notifications on ๐
Sometimes weโre quick to extend kindness and understanding to others when they stumble or face challenges, but we often forget to show the same grace to ourselves. Think about it: how would you treat a friend whoโs having a tough time? Youโd likely offer words of comfort, support, or maybe even a helping hand. But when it comes to our own struggles, we can be our own toughest critics. Itโs important to remember that being kind to ourselves is just as crucial as being kind to others. Practicing self-compassion means treating yourself with the same patience and understanding you would offer a friend. It involves acknowledging that itโs okay to not be perfect, to feel upset, or to need a break. By allowing ourselves to be human and embracing our imperfections, we can find greater peace and resilience. Start smallโnext time you face a setback, take a moment to ask yourself what you would say to a friend in the same situation. Replace self-criticism with encouragement and see how it changes your perspective. This week, every time you catch yourself being hard on yourself, pause and flip the script. Speak to yourself with the same warmth and care you would give to someone you love. Share your experiences in the comments or tag a friend who could use this reminder. ๐ ๐ Likes, saves, comments, and shares are all appreciated! โจ Thank you for being here! You are awesome! ๐ฅฐ Follow for your daily dose of cuteness ๐ #joyfulnessupply #mentalhealthquotes #selfcareisntselfish #selfcarereminder #procreateillustration #notetoself๐ #progressisprogress #cutearteveryday #cuteart #cutedoodle #cutedoodleart #kawaiiart #kawaiiartist #kawaiiartwork #cuteartclub #smallwins #progressnotperfection #keepgoing #keepgoingforward #nevergiveupquotes #stepbystep #onestepatatime #selfloveโค #youvegotthis #youcandoanything #youcandohardthings #selfcarejourney #begentlewithyourself #bekindtoyourself #selfcompassion
Fitness is all about balance and enjoying the process. Embrace imperfection, listen to your body and focus on sustainable habits that support your physical and mental health ๐ช๐ง #perfectionismrecovery #celebrateprogress #progressisprogress #selfcare #clinicalpsychology #clinicalpsychologist
Get Back In It!! #WLJ #RealWLJ #realchallenges #healthjourney #resuminghealth #healing #growing #healthier #winning #babysteps #progressisprogress
Saturday: April 27, 2024 FINALLY!!! Reached my goal and got my body fat percentage under 20%! Thatโs been my goal for a few months now. And it feels good to finally reach my goal! Lowest body fat percentage Iโve been since my EARLY 20โs. Now in my mid 30โs, it feels good. Never ever felt this confident in myself. Self esteem is back. Next goal, to get BF% under 18%. I donโt put a timeframe on my fitness goals. Just as long as Iโm consistently moving towards it. Itโs been a journey and will continue to be a journey. #fitnessmotivation #fitness #fitnesslife #fitnessjourney #gym #gymlife #gymmotivation #gymaddict #gymlifestyle #gymlover #denver #denvercolorado #coloradofitness #auroracolorado #progress #fitnessprogress #progressisprogress #consistency #consistencyiskey #followmyjourney #liftheavy #liftweights #liftthingsupandputthemdown #gymjunkie #fitnesslifestyle #summerbody #summerbodyinprogress #underconstruction #bodyunderconstruction #legday
Each obstacle you face is an opportunity for growth and development ๐ Follow for more daily content! . . . . . #motivationwall #disciplineequalsfreedom #selfdiscipline #sucessquotes #disciplined #sucessmindset #selfdetermination #noexcuses #positivediscipline #progressisprogress #ambitionquotes #millionairegoals #millionairetrack #motivationalthought #stoic #mindsetofgreatness
245 moving better this week (1st vid) than last week (2nd vid) Not pretty but Iโll take it #progressisprogress . Slow mo ๐ฉ face in 2nd video #personaltrainer #naturalbodybuilding #nattybodybuilding #strengthtraining #strengthandconditioning #weightlifting #inlandempire #weightlossjourney #fitnessmotivation
Another little wip updateโฆ The Cherufe from Kerby Rosanesโ book Mythic World. This is such a relaxing page to colour. It is going to take me forever to complete it ๐ and that is ok. #workinprogress #wip #wipart #wipartwork #wippencils #wipmasterpiece #artatwork #artinprogresss #pencilwip #adultcoloringbook #adultcoloring #mythic #cherufe #mythicworld #mythicworldkerbyrosanes #mythicworldcoloringbook #colouringforfun #needrest #sotired #somuchiwanttodo #weekendvibes #weekend #prismacolor #adultcolouringcommunity #progress #progressisprogress #itsnotarace #itsforfun #relaxing #unwind
This ๐ฎโ๐จ #progressisprogress
If I have to suffer through it, so do you. ๐คฃ #armedauthor #wip #praisingtheunholytrinity #amwriting #amwritingfiction #amwritingphilosophicalfiction #amwritingpsychologicalfiction #amwritingromance #bookstagram #bookstagrammer #cannotoutwriteourpantserbattalion #meme #memes #pantser #pantsers #problem #problems #progress #progressisprogress #writing #writingcommunity #writingcommunityofig #writingcommunityofinsta #writingcommunityofinstagram #writingmeme #writingmemes #writingproblem #writingproblems #writingprogress
And that's okay. Just do your best for today. Inspired by @visualhustles โโ #atomichabits #jamesclear #consistency #showup #focusedonmygoals #lifelesson #takingabreak #slowdown #workaholic #workaholics #disciplineequalsfreedom #productivityhabits #mentalclarity #progressisprogress #slowingdown #lessismore #lifephilosophy #dailywisdom #stayfocused #growthhacking #thoughtprovoking #wayofthinking #wisewords #thinkdifferent #healthyhabit #smartwork #neuropsychology #behaviorhack
โ Another 5 miles in. โ A little stronger each time. โ Post workout fill up ๐ Keep on keeping on ๐๐ป ๐บ๐ธ ๐๐ป๐บ๐ธ โข โข โข #RealtorRyan #Runner #HalfMarathonRunner #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
Itโs too nice to stay in #ButIProbablyWill #ArmDay #SaturdayShenanigans #BisAndTris #leggings #gymclothesaddict #fitspo #fittish #irontherapy #chickswholift #endorphins #progressisprogress