Pre workout 貼心成分✨喜馬拉雅粉紅鹽✨ M編週一帶給大家 「運動保健品知更多 Episode 5」 喜馬拉雅鹽不僅含有額外的礦物質，而且不含添加劑。 這些好處可以透過幫助水合作用、 保持電解質平衡和幫助肌肉收縮來幫助提高您的運動表現 電解質是指鈉、氯化物、鎂、鈣和鉀等礦物質離子 📌電解質失衡較常見會有肌肉疼痛或抽筋、感覺無力📌 揮灑汗水的過程，有GOD MODE preworkout一罐滿足全部需求 不用東帶西帶！讓你專心在你的目標上 #fitness #preworkout #mondayblue #workday #sports #training #Bodybuilder #Nutrients #health #Running #Exercise #sportnutrition #健身 #健美 #運動補充品 #營養 #訓前飲 #補充能量 #訓練 #運動 #保健品 # 保養
El power de la maca con #Camofit es mi fórmula preferida para potenciar energía antes y durante los entrenamientos. También consumo uno después para reponer glucógeno y así comenzar el proceso de reparación muscular. @camofitoficial @camofitusa . . . . . . . #camote #sportnutrition #nutricion #nutri #nutrición #nutriciondeportiva #suplemento #natural #nutritips #carbo #carbos #carboloading
💰Earn 10 @uksca CPD Points by attending the Irish S&C Conference 2024! We at the @irishscnetwork are delighted to confirm that all attendees can earn 10 CPD points towards their UKSCA accreditation when they attend the Irish S&C Network Conference 2024 at @dublincityuniversity this August 17th.👏 Tickets are available now! - Book yours today via the link in our bio! #IrishSC #ConnectingCoaches #ISCNConference2024 #UKSCA #coachingcommunity #accreditation #strengthandconditioning #sportscience #physiotherapy #sportspsychology #sportnutrition #athletictherapy
FOOD IS FUEL. 🍉 Following from my post over the weekend about my body building experience. A couple of years later I gave Triathlons a go! What a fun year that was. 🏊🏻♀️🚴🏼♀️🏃🏼♀️ I was confident on the bike as I was teaching multiple RPM classes each week. I was playing netball at that stage too so running was going to come easily to me but swimming was definitely a struggle (I was great as a kid but then puberty hit) 😅 very glad it’s the first leg so I could make up ground after. I was also eating so much food to support my training! Whatever goal you are working towards your nutrition requirements need to match your training. When you are able to change the way you perceive food - using it as fuel for your body it really does lighten your mind to thinking you will put on weight if you need to eat a lot (something I hear a lot). It becomes critical to make sure you select the right sources of food which in turn will allow you to achieve your intended goal. I have helped athletes from a wide range of sporting to improve their performance, just by ensuring what they are putting in their body is in line with their goals. 😊 Nutrition doesn’t have to be complicated! You need to be able to sift through all the information to find what’s relevant to you & your body. Which is what I love helping people do 🫶🏼 #nutrition #sportnutrition #nutritionist #triathlons #adelaide #business #smallbusiness #health #sport #lifestyle #foodisfuel
💪🏻✔️✴️ #fitness #fitnessmotivation #fit #fitnessmodel #fitnessturkiye #fitnesstürkiye #fitnesstrainer #bodybuilding #gym #gymmotivation #gymlife #gymtime #motivasyon #spor #kesfet #kesfetteyiz #keşfetedüş #keşfetteyiz #doğa #orman #personaltrainer #coaching #trainer #sportnutrition #sportnutritioncoach #orman #motorgezisi
Healthy living encompasses a balanced diet, regular exercise, adequate sleep, managing stress, staying hydrated, and maintaining social connections. It’s about nourishing your body and mind to thrive in all aspects of life. Staying positive - Staying positive is a key aspect of healthy living, as it contributes to mental well-being and resilience. Cultivating a positive mindset can improve mood, reduce stress, and enhance overall quality of life. Eat Better - Staying positive is a key aspect of healthy living, as it contributes to mental well-being and resilience. Cultivating a positive mindset can improve mood, reduce stress, and enhance overall quality of life. Exercise - Staying positive is a key aspect of healthy living, as it contributes to mental well-being and resilience. Cultivating a positive mindset can improve mood, reduce stress, and enhance overall quality of life. Spend More time with loved ones - Spending more time with loved ones is essential for emotional well-being and building strong relationships. It fosters a sense of connection, support, and belonging, which can contribute to overall happiness and resilience in the face of challenges. Prioritizing quality time with family and friends enriches life and creates lasting memories. Sleep - Getting enough quality sleep is crucial for physical and mental health. It allows the body to repair and rejuvenate, supports cognitive function, regulates mood, and strengthens the immune system. Prioritizing a consistent sleep schedule and creating a relaxing bedtime routine can improve sleep quality and overall well-being. #aHealthyEating #NutritionTips #CleanEating #HealthyRecipes #WellnessWednesday #FitFood #NutritionCoach #EatWell #FoodIsFuel #BalancedDiet #nutritional #sportnutrition #nutritionfacts #nutritioniskey #5percentnutrition #nutritionable #nutritionplan #questnutrition #nutritionalcleansing #scitecnutrition #healthynutrition #nutritioncoaching #nutritionaltherapy #vegannutrition #holisticnutritionist #goodnutrition
If there is no struggle, there is no progress. 🔋 3DYNAMIC | Creando y potenciando Atletas de Alto Rendimiento.⚽️ #sportlifestyle #fascitisplantar #dolordepie #sportnews #sportnutrition #fitnessreels #fitnessclub #fitnessaddicts #acl #aclrehab #aclrecovery #ligamentoctuzado #fisioterapia #miami #athleterecovery #foots #fascitis #recovery #soccerrecovery #cuerposanomentesana #fisiomiami
روز جهانی رژیم درمانگر _ لوح ها، تندیس ها و تمبر یادبود #تغذیه #تغذیه_ورزشی #رژیم #رژیم_ورزشی #رژیم_درمانگر #رژیم_درمانی_کاری_کاملا_تخصصی_و_در_حیطه_وظایف_متخصصین_تغذیه_است #نظام_پزشکی_ت #روز_رژیم_درمانگر #nutrition #sportnutrition #registered_dietitian #registereddietitianday
⚡️Angliavandeniai - makroelementas, kuris mūsų organizmui suteikia greičiausią ir pirminę energiją lyginant su baltymais bei riebalais. Angliavandeniai skirstomi į dvi kategorijas: Kompleksiniai ir greitieji. 👉Kompleksiniai angliavandeniai organizme įsisavina pamažu, dėl didesnio skaidulų kiekio jie virškinasi lėčiau, tad energija gaunama po truputį. Kompleksinių angliavandenių yra pilno grūdo produktuose. Kuo grūdinė kultūra mažiau perdirbta, tuo lėčiau organizme angliavandeniai skyla (pvz smulkaus malimo avižiniai dribsniai susivirškins ir įsisavins daug greičiau lyginant su avižų kruopomis). 🕑Kompleksinius angliavandenius rekomenduojama valgyti likus 2,5-3val. iki treniuotės. 👉Greitieji angliavandeniai, tai tie, kurie greitai pasisavina ir suteikia energiją čia ir dabar, jie yra sudaryti iš trumpų cukraus molekulių, kurios organizme greitai suyra ir virsta energija. 🕑Tokie angliavandeniai puikiai tiks prieš treniruotę, o jeigu treniruotės trukmė ilga (apie 2,5val. ir daugiau) galima vartoti ir treniruotės metu. #crossfitlaisve #sveikamityba #sportassveikata #sportnutrition #naudingipatarimai #crossfitnutrition #crossfitnutritiontips #crossfitnutritioncoach
🇪🇺Olimp ISO PLUS բազմակոմպոնենտ իզոտոնիկ կոմպլեքս💪 🌐www.bigsport.am 📞099600808 📞093700788 📍Pushkin 43 #bigsportsnund #olimpsportnutrition #olimpisoplus #isotonic #lcarnitine #bodybuilding #powerlifting #crossfit #fitness #sport #yerevan #armenia #sportnutrition #спортпит #спортивноепитание #proteinyerevan
. 😵💫☝🏻 We returns 👊🏻 • • • #race #spartan #spartanrace #spartanbeast #spartantraining #ocr #ocrrunner #run #runninglifestyle #runnersofinstagram #ocrathlete #ocrtraining #mood #trainingmode #workout #gym #team #ios #igers #picture #sportlover #sportnutrition #nutrition #nutricionistadeportivo #perdidadepeso #coachnutricional #lifestyle #health #healthylifestyle #tecomeriaperoestoyadieta
☝️Высококачественная белковая матрица из лучших видов белков и углеводов с разной скоростью усвоения. Эта взрывая комбинация поможет вам нарастить твердые как скала мышцы и значительно увеличить силовые показатели. ⠀ 🇷🇺 Cybermass Gainer ⠀ ⦿ 900 грамм = 10 порций ⦿ 5.900 - 15% = 5.000 тенге ⠀ ⦿ 3000 грамм = 33 порции ⦿ 15.900 - 15% = 13.500 тенге ⠀ ❗️ Количество товара ограничено ⠀ 👉 Рекомендуемое использование: Смешайте 2 мерный ложки (90 г) с 400 мл молока или воды. Употребляйте 2-3 раза в день. ⠀ 🏠 Находимся в Астане 🌐 Заказать на сайте bodyfit.kz 🚖 Доставка по Астане и 🇰🇿 ⠀ #bodyfit #bodyfitkz #bodyfitastana #bodyfitkzastana #sportnutrition #спортпит #спортпитастана #спортивноепитание #спортивноепитаниеастана #спортивныедобавки #пищеваядобавка #fitnessastana #crossfitastana #gymastana ⠀ #gainerastana #sportpitastana #гейнер #гейнерастана #купитьгейнер #гейнердлямассы #набормассы #углеводнобелковый #массонабор #углеводы #хардгейнер ⠀ 🔞 БАД. Не лекарство. Не рекомендуется лицам до 18 лет. Требуется консультация специалиста.
Summertime hotness ☀️ Unbeatable offers🔥Unmatchable quality✅ Best price guaranteed 📞81828475 العرض سارٍ حتى نفاذ الكمية 📦 delivery service available all over Lebanon 🇱🇧 شحن سريع الى جميع المناطق اللبنانية 🚙 Order via web use code ‘GURU13’ www.supplementguruleb.com #supplements #fitness #lebanon #gym #sportnutrition #protein #supplementguru #beirut #fitnesszone #supplementstorelebanon
THE BEST MUSCLE BOOSTER ! #optimumflexworld #optimumflexsport #doublef #barangjadi #sportnutrition #bodybuilding #binabadan #strongman
THE BEST MUSCLE BOOSTER ! #optimumflexworld #optimumflexsport #doublef #barangjadi #sportnutrition #bodybuilding #binabadan #strongman
Only Supplements Which Can Make Your Skin Healthy 🧬 Save it now ! . . . . #Nutrition #Health #Diet #Biolndividuality #FoodScience #NutritionForLife #HolisticHealth #Biohacking #HealthyAging #FunctionalNutrition #EternalWellness #CelebrityNutrition #LongevityFoods #PersonalizedNutrition #SportNutrition #Indian #PerformanceNutrition #FitIndia #NutritionForAthletes #SportsScience #NutritionExpert #FitnessFuel #ActiveLifestyle #AthleteWellness #sportsfuel
#proteinisi #proteinisimontenegro #proteinisicrnagora #sportnutrition #montenegro #crnagora
#proteinisi #proteinisimontenegro #proteinisicrnagora #sportnutrition #montenegro #crnagora
#proteinisi #proteinisimontenegro #proteinisicrnagora #sportnutrition #montenegro #crnagora
#proteinisi #proteinisimontenegro #proteinisicrnagora #sportnutrition #montenegro #crnagora
#proteinisi #proteinisimontenegro #proteinisicrnagora #sportnutrition #montenegro #crnagora
Esqueça as dietas milagrosas e promessas de resultados imediatos! 🕐❌ Desenvolva hábitos alimentares saudáveis, que sejam duradouros e perdurem na sua vida. 🥗
VITAMINA C Hoy os traigo un post informativo sobre la vitamina C. ‼️ Antes de tomar algún tipo de suplementación, consulta a un profesional si realmente la necesitas, ya que el exceso de un micro nutriente puede ser igual de perjudicial que su déficit. . . . #vitamina #vitaminac #nutricion #suplementaciondeportiva #sportnutrition #health #salud #micronutrientes #entrenadora #coachonline #diet
@engbersenmaurice dit it! @mallorca312 2024 edition! Of course, the TORQ Energy Gels and Drinks could not be missing 🧡 #torqfuelled #mallorca312 #mallorca312okmobility #mallorcaisland #biking #racing #energy #energygel #energydrink #fuelling #sportnutrition #sportvoeding
Sí se puede ! Siempre he creído en vosotros equipo ! Seguimos hasta el final !!! Guru Laredo !!! ☺️🫶 Photos @josue_c_ruiz . . . . . #futbol #nutricion #nutricionista #nutriton #sports #sportnutrition #sportnutritionist #2rfef #football #footballculture #football⚽ #cantabriainfinita #cantabria_y_turismo #travel #travelphotography #weekend #saturday #copareef
Do you play any sports, run or go to the gym? Then you may add (even) more vitamin D to your diet. 😉 Here are some reasons why is good for athletes to take vitamin D: 👉 Enhanced performance: Vitamin D is essential for maintaining muscle strength and function (otherwise you may experience muscle weakness and fatigue). 👉 Bone health: Vitamin D plays a crucial role in calcium absorption and bone health. Aadequate Vitamin D levels help maintain bone density and reduce the risk of fractures. 👉 Immune function: Intense training can temporarily suppress the immune system, making athletes more susceptible to infections. Vitamin D supports immune function, reducing the risk of illness and aiding in recovery. 👉 Inflammation regulation: Exercise-induced inflammation is a natural response to training but excessive inflammation can hinder recovery and performance. Vitamin D has anti-inflammatory properties that may help mitigate excessive inflammation. 👉 Optimal health: Even among non-athletes, many people have insufficient levels of Vitamin D due to factors like limited sun exposure (which is necessary for Vitamin D synthesis in the skin) or inadequate dietary intake. Athletes also may have increased needs due to factors like increased muscle mass or higher metabolic rates. ☺️ #nutrispoint #nutrispointmove #nutrispointsupplement #nutrispointnutrition #vitamind #healthylifestyle #sportnutrition #sportsupplements
Sunday Workout Done 🙏✅ Start your day healthy #healthylifestyle #sportslife #gymlife #gymlifestyle #sportnutrition #sundaygymday #sportismylife
Post-Marathon Recovery Tips👉
Ogni piano alimentare è un progetto, viene personalizzato in ogni suo aspetto in funzione al quadro di salute del paziente e agli obiettivi realistici della persona. Ogni paziente richiede riflessione, studio e valutazione per questo nel mio studio non troverai MAI un piano alimentare da "cassetto" pronto all'uso, bensì un PERCORSO DI CRESCITA E CONSAPEVOLEZZA NUTRIZIONALE che va oltre il classico compitino da fare a casa. - Tu cosa aspetti? ❤️🔥Inizia adesso il TUO percorso❤️🔥 Il mese di maggio regala novità ai nuovi pazienti. Per maggiori informazioni: Contatti in bio. ⏫ #biologanutrizionista #ig #healthlifestyle #sportlife #milano #online #como #torino #firstposts #sportnutrition #nutrizionedonna #bodygoals #biologiadellanutrizione #doc #nutrition #gym #trasformation #milano #healthyfood #alimentazioneconsapevole
This is OPTIMUM FLEX GANG ! #optimumflexworld #optimumflexsport #doublef #barangjadi #sportnutrition #bodybuilding #binabadan