From lifting weights too lifting friends..🏋️♀️ Acro Yoga has a girl in all types of bends 😆💁🏼♀️ Stong girl summa loading #acroyoga #yoga #fitnessforward #strong #explore #summervibes #weightlifting
It’s not going to be easy you might not look good while doing it but always remember in time you’ll get there. #BODYBYCHOSEN #LTMA
Join us tomorrow for World Hypertension Day (WHD) at #healthrun! As part of the event, we're offering complimentary Lemon Mint Refreshments. Get ready to run! Location: Walkway Shahibaug RiverFront Stay Healthy and Eat healthy Follow: @healthyforesto @bjbeats_bjmc #healthy #run #whd #worldhypertensionday #healthylifestyle #healthyfood #eathealthy #food #bjbeats #medicalcollege #doctors #ahmedbad #riverfront #shahibaug #gujarat #whd2024 #bjbeats #bjmc #health #beathypertension #marathon #fitness #activelife #fitnessforward
“In the gym of life, every missed opportunity to move forward is a step backward; commit to progress, for every effort counts toward sculpting a healthier, stronger you.” . . . #FitLifeJourney #SweatToSuccess #GymGrind #WeightLossGoals #FitnessForward #StrengthInMotion #HealthyHabits #LosingToWin #GymLifeGains #SculptingSuccess
Get the day started on the right foot by starting with some simple stretches. Stretching is a great way to improve and maintain range of motion in our joints. It's important to stretch GENTLY and not push your limits too far too fast. Stop at the first sign of tension in your muscles and hold this position for 30 seconds. Release and repeat 2-3 times each side. Do you have a favorite stretch that you do regularly? Share it in the comments. #wellnessWednesday #stretchingtips #fitnessforward #agewellageinplace #conciergePT #fallprevention #movementismedicine #olderadultwellness #wakeforestnc #rolesvillenc #youngsvillenc #northraleighnc
If you are feeling unsteady, legs feel heavy, generally not feeling as strong, or pain is limiting your participation in life, please don’t wait for injury or for your symptoms to worsen! You can see a physical therapist for all these things and more! #weareAdaptable #physicaltherapy #grandlakeoklahoma #groveoklahoma #physiotherapy #fitnessforward #Reserve #resiliency #fallspreparedness #fallsprevention #sportsperformance #wellness #health #concussionrehab #lifestylebehavior
“Kicking off BJ BEATS 2024 with a healthy stride! 🏃♀️💨 Running through the rhythm of the city, fueled by energy and determination. Let’s make every step count!🫀 #bjmc #health #bjbeats #worldhypertensionday #beathypertension #marathon #fitness #run #activelife #fitnessforward
Pushing boundaries, one workout at a time! 💪 Stay motivated, stay strong, and keep moving forward with us. What’s your next fitness goal? 🏋️♂️🏃♀️ #FitnessForward #Goals #WorkoutMotivation
Prepare-se para elevar o seu jogo com as tendências mais quentes da Envolve. 💥 #FitnessForward
Your health is your best investment. Summer is a great time to jumpstart your health with the sun shining longer and the motivation to get outside. Did you know that even 1-2 minutes of vigorous activity 3 times per day can lower your risk of death from any cause by 38-40% ?! That’s right, just 3-6 minutes TOTAL per day. We all have time for that and the benefit is staggering. How are you investing in your health today? ————————— Ready to schedule an appointment? Reach out today: [email protected] 314-252-0504 www.poweredxmovement.com #poweredxmovement #pxm #poweredbymovement #physicaltherapy #stlouismo #stlouisfitness #physicaltherapystlouis #crossfitphysicaltherapist #humanhealthcare #fitnessforward #getbacktoactivitiesyoulove #investinyourhealth #ownyourhealth #vigourousactivity #healthiswealth #stlouisphysicaltherapy #stlmo #stlsmallbusiness #stlfit #stlfitness
Perfect is not the goal. HEALTH is. #BODYBYCHOSEN #LTMA
🌟 Are yesterday's roadblocks blocking tomorrow's progress? 🌟 Being stuck in the past is like driving forward while staring into the rearview mirror—it's a surefire way to miss out on the potential of the road ahead. 🛣️💨 Are you dwelling on who you used to be? What you used to look like? Are you stuck on your past failed attempts to lose weight and get healthy? Living in the rearview mirror can hold us back from reaching our full potential in our health and fitness journeys. But here's the thing: Every moment is a fresh start, a chance to rewrite your story, and redefine your goals. 🌈 So, instead of getting stuck in what's behind you, focus on what's in front of you—the endless possibilities, the untapped potential, the journey waiting to be embraced. Embrace the windshield moments, where your vision is clear, your focus is sharp, and your destination is waiting. 🚀✨ Leave the past where it belongs and step confidently into the future you're creating—one healthy choice, one workout, one step at a time. 💪💥 Ready to break free from the past and unlock your full potential? 🎉 Take the first step towards your brighter future with our scholarship offer! Apply now for a chance to win 3 months of free coaching and start your journey towards a healthier, happier you. 🌟 Comment "windshield" for the application! #EmbraceTheFuture #HealthJourney #FitnessForward #ScholarshipOpportunity #gethealthywithgreenlavawellness
Episode 10: Dr. Michelle LaFave - The Role of Physical Therapy, is now live! Link in bio! Join us as we dive into the world of physical therapy and the fitness-forward approach that Michelle, and many of her colleagues bring to their work! Mojo members receive a FREE 15 minute consult with Michelle, stop by the front desk to scan the QR code to schedule your appointment! @michelle_lafave @fwdptwi #fitness #physicaltherapy #fitnessforward #crossfit #health #crossfitmojo #madison #hardwork #highfives #goodvibes
In few areas has the shift to PT Version 2.0 been as profound as the #GeriPT space. Begin a transition today that will not only change your career, but will change the lives of the older adults you love serving! #Abolish1RMLiving #FitnessForward #ICETrained
Challenge of the day: Keep working hard no matter what! #BODYBYCHOSEN #LTMA
3 simple steps to get you out of pain for good and stronger than ever before! ⠀ ⠀ How long have you put off prioritizing your health? ⠀ ⠀ What is it worth to you to get back to the activities you love? To spend quality time with friends and family without pain? ⠀ ⠀ Your health is your best investment, and we prioritize that. Following these 3 steps, we can help you achieve your goals and improve your health for the long term! ⠀ ⠀ If you have been in pain for days, weeks, or even years, it is time to make a change. ⠀ ⠀ Click the link in bio to schedule a free consultation so we can help you find the next step towards solving your current pain problem. Even if the next best step is not with us, we will point you in the right direction! ⠀ ⠀ ————————— ⠀ Ready to schedule an appointment? ⠀ Reach out today: ⠀ 📧[email protected] ⠀ 📱(314) 252-0504 ⠀ 💻www.poweredxmovement.com ⠀ ⠀ • ⠀ • ⠀ • ⠀ #poweredxmovement #pxm #poweredbymovement #physicaltherapy #stlouismo #stlouispt #stlouisfitness #crossfitphysicaltherapist #fullspectrumhealthcare #humanhealthcare #performancephysicaltherapy ⠀ #getridofpainforgood #longtermhealth #stlfitness #crossfitpt #stlphysicaltherapy #fitnessforward #getbacktotheactivitiesyoulove #investinyourhealth #ownyourownhealth #stlphysicaltherapy #stlouishealthcare #stlouispt
“Un giorno, un’energia, una missione: trasformare passioni in professioni! Grazie a tutti i partecipanti di oggi presso ENErgiAcademy per aver alimentato la fiamma della conoscenza nel fitness personale. Il futuro del personal training è luminoso e motivato, e siamo pronti a guidare questa rivoluzione insieme! 💪 #ENErgiAcademy #PersonalTrainerJourney #FitnessForward”
“Un giorno, un’energia, una missione: trasformare passioni in professioni! Grazie a tutti i partecipanti di oggi presso ENErgiAcademy per aver alimentato la fiamma della conoscenza nel fitness personale. Il futuro del personal training è luminoso e motivato, e siamo pronti a guidare questa rivoluzione insieme! 💪 #ENErgiAcademy #PersonalTrainerJourney #FitnessForward”
•Nutrition• In the spirit of @washingtonparkcrossfit Bingo, here’s one of my go to recipes! Sweet potato turkey skillet 🤤 Recipe: - 1 lb ground turkey - 1 bell pepper chopped - Half of a small to medium onion chopped - 2 sweet potatoes peeled and chopped Ground the turkey in one skillet, and combine olive oil, the bell pepper, onion, and sweet potato in the other. Cover that one and cook about 15-20 min on medium heat. Once everything is cooked, combine all together. Simple and delicious! #holisticot #fitnessforward #pelvichealth #motherhood #matrescence #otrevivaljourney #birthfit #momswholift #movementismedicine #washingtonparkcrossfit #nutrition
Meet Dr. Chad Crafts, DPT, MS, CSCS, PES, CES and self proclaimed research nerd and fitness enthusiast. Here to bring you bring you bite sized education with a BIG impact. Improve your skills and knowledge and get the best possible outcomes with your patients and clients. #pteducation #personaltraining #fitnessforward #strengthtraining #strengthandconditioning #edgeucation
🌟💕 Always Elevating Fitness: Miekie and Karen Attend Bounti Workshop! 🚀✨ Our dynamic duo, Miekie and Karen, are on a mission to bring you the best in fitness! 💪🎉 Recently, they attended a Bounti workshop, exploring new techniques and innovative ways to take your workouts to the next level! With their dedication to learning and growing, they're constantly seeking fresh ideas to enhance your fitness journey and keep you motivated and inspired. 🌟💕 Thank you, Miekie and Karen, for your commitment to excellence and for always striving to provide the Toka Tribe with top-notch experiences! 🙌💖 Let's continue to soar to new heights together! #FitnessForward #AlwaysLearning #TokaTribeLove Who's excited to see what new tricks and techniques Miekie and Karen have up their sleeves? Stay tuned for even more exciting workouts and experiences at Toka Bounce! 🎈🚀
So excited to share the news that I’m offering an overhead mobility assessment/course on May 18 at VC CrossFit for anyone who wants to join. We will be looking at overhead mobility with the focus on the CrossFit athlete and I’ll be sharing some tools to work on improving mobility and stability in the overhead position. VC members $25 Non VC members $35 Class begins at 11 am Click here to sign up https://e3physio.janeapp.com DM me with any questions #fitnessforward #overheadmobility #physicaltherapy #crossfit #alwaysimproving #vcfitness #ptpdx #strength #shoulders #livetolove #lovetolive
Hej Queens! Unieście głowy wysoko i realizujcie swoje cele ❤️ Stańcie dumnie i niech każdy krok będzie krokiem w kierunku wyznaczonego celu. Jesteście Queens! Jesteście Queens Gang! 👑 📸 Charley Alexander Eng--- Hey Queens! Heads up, and towards the goal! So stand tall and let every step take you closer to your chosen goal. ❤️ You are Queens! You are Queens Gang! 👑 #queensgang #headsup #eyesforward #powerinposture #believeinthejourney #standproud #goaldriven #chargeonqueens #empowerment #futuregoals #queensrise #stepbystep #fitnessforward
🌟 1. "Our clients are our motivation! 💪 Join our fitness family and be a part of the change! 🌟 #FitFam #ClientLove #HealthRevolution #FitnessGoals #ClientFocused" 🌟 2. "At this age of AI, our clients are the ones leading the way! 🚀 Join us and be a part of the future of fitness! 🌟 #AIRevolution #FitnessForward #InnovativeIdeas #ClientInfluence #FitnessIndustry" 🌟 3. "Our clients are our spotlight! 🔦 With their ideas, we're constantly evolving and improving our services. Join us and be a part of the transformation! 🌟 #ClientCollaboration #FitnessInnovation #EvolvingTogether #ClientCentric #ChangeMakers" 🌟 4. "We're grateful for our clients who have rated us 5 stars! 🙌 Their positive reviews keep us motivated to provide the best fitness and health services. Join us and experience the difference! 🌟 #5StarReviews #ClientSatisfaction #FitnessCommunity #HappyClients #TopRated" 🌟 5. "Our clients are the real stars! ✨ With their support, we've been able to make a positive impact in the fitness industry. Join us and be a part of our client-focused approach! THANKS TO GOOGLE FOR THEIR TIRELESS SUPPORT 🌟 #ClientSuccess #FitnessImpact #GOOGLE #highlights #ClientTestimonials #ClientLove #FitnessGameChangers"
•Accountability• First off, the bingo card is such a fun idea from @washingtonparkcrossfit ! Second, I love that we have a “goal” board for motivation and accountability. My first time writing one up, and knowing it is out there makes me want to work even harder! #holisticot #fitnessforward #pelvichealth #motherhood #matrescence #otrevivaljourney #birthfit #momswholift #movementismedicine #washingtonparkcrossfit
Many people that come to us have seen multiple providers, received multiple diagnoses, different treatments and still aren’t back to doing things they love. An awesome thing that we have seen as we work with people on an ongoing basis is that they now reach out to us FIRST when they get injured or are in pain. What do we see when this happens? ➡️ Decrease in lost time doing things they want to do (we don’t just tell them to just stop - we provide a real plan to work around symptoms) ➡️ Faster results…it’s much easier for us to help you get better when it hasn’t been going on for weeks, months or years and get appropriate care started sooner. ➡️ Less frustration dealing with the medical system (and decreased time and $ spent solving the problem) This is backed by industry research looking at the PT profession as a whole. We know the results we see with a fitness forward and progressive approach we take with performance based PT are even better than the standard care at traditional PT. Looking for a lifelong movement consultant to help keep you pushing it even through inevitable injuries and pain? That’s what we do. Is this what you have been looking for? Follow the link in our bio to get started with a free phone consult! #wholestrengthpt #fitnessforward #cvillefitness #cvillemoms #runcville #performancephysicaltherapy #fitnessishealth #movementismedicine #uva
Silver linings and active mornings! 🌟 Keeping fit and feeling futuristic in my go-to gear. #FitnessForward #AIModel #aigirlfriend #SilverShine #ActiveLife #StyleInMotion
Time to reset and refocus! Let’s tackle this month with determination and achieve those fitness goals. 💪🔥 #BODYBYCHOSEN #LTMA
What if PT could be more than just heat, ice and therabands? What if you could be more resilient? . . . #physiotherapy #physicaltherapy #fitnessrehab #crossfit #weightlifting #chattanoogatennessee #fitnessforward
Surgery doesn't have to be the answer to shoulder pain! We agree that life is too short to not feel great. We get so pumped when we can immediately identify why your pain is occurring and get you on track to be out of pain for the long term! Our goal at Powered by Movement is to get you out of pain and back to all the things you love. --------------------------- Ready to schedule an appointment? Reach out today: [email protected] 314-252-0504 www.poweredxmovement.com #poweredxmovement #pxm #poweredbymovement #physicaltherapy #stlouismo #stlouisfitness #physicaltherapystlouis #crossfitphysicaltherapist #humanhealthcare #fitnessforward #getbacktoactivitiesyoulove #investinyourhealth #ownyourhealth #pxmfivestars #clienttestimonialpxm #stlphysicaltherapy #stlfitness #stlrunners #shoulderpain #stlfitness #physicaltherapyreview #stlphysicaltherapist #stlouishealthcare
Monday can be it’s own Mood. If you are having a case of the “mondays” get out and enjoy some sunshine and MOVEMENT to kick that moodiness to the curb. Speaking of curbs, if you have hesitation stepping up a curb or are looking for something or someone to hold onto to when walking up or down a curb give us a call 918-791-8789! We would be happy to help you or your loved ones gain confidence when out and about! #weareAdaptable #physicaltherapy #grandlakeoklahoma #groveoklahoma #physiotherapy #fitnessforward #Reserve #resiliency #fallspreparedness #fallsprevention #sportsperformance #wellness #health #concussionrehab #lifestylebehavior
🙌💥 Absolute and Avant product lines: where innovation meets performance. Impeccable details, cutting-edge design, and the mark of quality await. Don't miss out on this journey! Follow us for all the updates. 💪 #ToorxProfessional #Absolute #Avant #FitnessForward
New week, new gains! Let’s crush those fitness goals together. 💪 #BODYBYCHOSEN #LTMA
Exercise and Osteoporosis Today I had the absolute honour of presenting at the Nova Scotia Fitness Association Summit! With the aging tsunami affecting our province, what a fantastic time to have a group of FITNESS FORWARD and EMPOWERMENT FOCUSED fitness professionals learning about all the great evidence we have for RESISTANCE TRAINING and HIGH IMPACT exercise. They are armoured with information to feel confident appropriately challenging and loading this demographic, and ready to move away from fear based messaging, and help their clients take positive actions to protect their health and longevity. Today’s session we focused on practical and user friendly variations for high impact and high intensity resistance training! #novascotiafitnessassociation #fitnessforward #empowerment #positiveaction #bonehealth #strengthtraining #highimpact
Not using BFR in your post-ACL programming? Then you need to get up -to-speed. Delineating optimal compression & eliciting varied movements with gym-based training. “Meanwhile, BFR can accelerate the rehabilitation process of patients and allow early entry into the next rehabilitation cycle.” 💥 Come see how much better your rehabilitation to fitness journey can be with @kirstencarmichael.dpt #PonderaRehabilitationFitness #PonderaRehabFit #LoomisCA #RosevilleCA #AuburnCA #PenrynCA #NewcastleCA #RocklinCA #LincolnCA #PlacerCounty #FitnessForward #PersonalTrainerWithMedicalDegree #PhysicalTherapy #OccupationalTherapy #FMS #SFMA #PerformanceRehabilitation #SportsPT #PelvicFloor #Concussions #MusculoSkeletal #Orthopedic
Whether you’re dealing with pelvic floor issues or trying to prevent them, here are 5 tips for pelvic floor health that I often share with my patients. 🧘♀️Let your muscles relax. Constantly sucking in your stomach or gripping your pelvic floor affects those muscles’ natural ability to shorten and lengthen. Diaphragmatic breathing is a great way to work on this (ribs and belly expanding on the inhale as pelvic floor softens and lowers). 💦 Stay hydrated. Half your body weight in ounces is a general guideline, but the right amount for you can vary depending on medical conditions, how much you exercise, the weather, etc. ☕️Consider the impact of bladder irritants. The big three are alcohol, caffeine, and carbonated drinks. If you consume any or all of these, and you’re noticing urinary urgency and leaking, it may be worth adjusting the amount, timing, and/or frequency of your favorite drinks. 😖Address constipation. Constipation can irritate your bladder, place extra pressure on the pelvic floor, and lead to straining during bowel movements. You can combat this by drinking plenty of water, exercising regularly, and eating a balanced diet that includes sources of fiber such as whole grains, fruits, and veggies. 💪Strong body = strong pelvic floor! If you’re experiencing leaking or heaviness with activities like running, jumping, or heavy lifting, your pelvic floor itself is only one piece of the puzzle. Having adequate strength in your core, hip, and leg muscles (just to name a few) is incredibly important to help your body handle impact. If you need more individualized guidance, we’ve got you! Head to www.inbloomphysio.com to schedule a free discovery call. #physicaltherapy #getpt1st #pelvicfloor #pelvicfloorphysicaltherapy #pelvicfloorpt #femaleathlete #fitnessforward #fitnessforwardpelvichealth #bloomingtonin #bloomingtonindiana #bloomington
Tuesday Throttle: Revving up the intensity and pushing limits at Orangetheory Fitness. Thrust yourself towards success! 💥💪 #OTFTuesdayThrottle #FitnessForward
From shoulder and knee dysfunction, to generalized low back pain, and pelvic floor dysfunction, we treat it all here at Renew! Our PT Mandy has worked in the outpatient setting for over 7 years treating a vast array of ailments commonly seen in the outpatient world. If you have any concerns about if you would benefit from PT, shoot us a DM or visit our website to schedule a discovery call today! Link in Bio! #orthopt #pelvicfloorpt #physicaltherapy #pt #rehab #recovery #fitnessforward #clienttestimonial #clientwin #cedarrapids #marion #iowa #renew
Leap into the heart-pumping world of HIIT with @tonythomassports Cardio Challenge 🚀: Embark on a 30-minute high-voltage session designed to skyrocket your endurance and amplify your energy levels. Remember to save this electrifying workout and invite your squad to join the fitness frenzy. Sign up for bespoke training insights and reach out for guidance; with @tonythomassports at the helm, we’re on a mission to fuel your fitness triumphs. Inquiries or in need of tips? Drop us a comment right here! Hit the link in my bio to champion our cause in offering top-tier fitness experiences and beyond. Workout Blueprint: Test your mettle with 40 seconds of pulse-racing, energy-surging exercises. Take 20-second breathers to recharge and prep for the next high-octane segment. Dedication Blueprint: Strive for three rounds of maximum intensity, giving your all in each 40-second exercise explosion, followed by a 20-second pause to propel you towards your fitness pinnacle. #HIITRevolution #CardioConquerors #CalorieDemolition #UltimateEndurance #SweatSprint #TransformationJourney #HeartRateRisers #FitnessRebellion #PowerUnleashed #IgniteTheBurn #GameChanger #AdrenalineRush #FitnessForward #PulseAccelerators #ChangeEmbraced #WarriorAwakening #TonyThomasTriumph #CatchTheFitnessWave #ShatterLimits
Weeks 15 and 16 in the bag- still a few nagging issues so not as much strength as I’d hoped, but looking forward to another shot at it this week- let’s go week 17! 🏋🏼♀️ #week15 #week16 #exercise #gettingbackinthegroove #ache #fitness #fitnessforward #getfit #healthy #fitnessjourney #healthjourney #strongestyearyet #walk #cardio #steps #weekfifteen #weeksixteen #newweek #pelotonstrength #onepeloton #walkabout #walking #cardio #tryharder #outofsorts #tryagain #love #consistency #april
Power up your workouts with our latest men's lounge collection! 💪 Elevate every rep and set in style. #FitnessForward #GearUpAndGo" Pop-up at our store!🛍️ Retail: 9310106846, 9310141098 Wholesale (Hermanos Industries Pvt. Ltd.) 9582434434, 8799757375 Address- : WZ-121-F, Todapur Village, near Naraina, New Delhi - 110012 (Land mark - Near Rahul dairy) . . #collection #brands #collarshirts #hermanos #menfashion #shopholic #viralhermanos #discount365days
Crushing goals one rep at a time. Let’s make this week stronger than the last 💪 #BODYBYCHOSEN #LTMA
The vagus nerve is a curious one. And like so much else in the human body, we are just beginning to understand it and how to affect it. In really treating the whole person, I find myself recommending some of these ideas to patients who are struggling with anxiety, diagnosed or otherwise. My go-tos are breath work, humming/singing/dancing, and going outside. These are generally recommended for people to use when they feel ramped up, but I’ve found they work really well when prescribed as part of someone’s daily routine, just like medicine or exercise :) Do you use these tips with your patients? What do you find to be the most beneficial? Photo credit @somiainternational #physicaltherapy #getPT1st #physicaltherapyportland #portland #oregon #telehealth #telemedicine #backpain #sportsinjury #outpatient #wellness #physiotherapy #directaccess #sportsmedicine #medicare #medicaid #exercise #fitnessforward #primarycare #dpt #dptstudent #icetrained #exerciseismedicine #physiolife ice.physio
Taking new LonePeaks out to get dirty is the most beautiful mess I love to make! So grateful to have some time to get outside & appreciate all sorts of movement 🏔️ 🏃♀️ 💚 #altrarunning #altralove #auburnca #PonderaRehabilitationFitness #PonderaRehabFit #LoomisCA #RosevilleCA #AuburnCA #PenrynCA #NewcastleCA #RocklinCA #LincolnCA #PlacerCounty #FitnessForward #PersonalTrainerWithMedicalDegree #PhysicalTherapy #OccupationalTherapy #FMS #SFMA #PerformanceRehabilitation #SportsPT #PelvicFloor #Concussions #MusculoSkeletal #Orthopedic #ad
#BeAboutIt WOD 4.20.2024 From Oregon to Pennsylvania. From cycling to CrossFit. Thank you all for #LeadingFromTheFront 💪 Another post-course workout is in the books, enjoy day 2 everyone! #ICETrained #FitnessForward
•OT MONTH• Happy OT month to my fellow super heroes, changer of lives, communicators, advocators, barrier overcomers, emotional/social/physical supporters! With my new role in outpatient neuro, I’ve been relying on this text so much. Highly recommend!! #otmonth #neuroot #fitnessforward #holisticot #otrevivaljourney #pelvichealth #matrescence
Step into the future of fitness with True Definition's latest studio upgrade! 🚀 Introducing our new iPad kiosk, making it easier than ever to check-in for class! 💻Double tap the home button, choose your class and toggle yourself to "signed-in!" ✔️This helps us make sure you aren't charged as a no show, and very helpful in those awkward times where one too many people show up for class!😱 Experience innovation at www.true-definition.com. 📱 #TrueDefinitionTech #StudioInnovation #PilatesTech #FitnessForward #iPadKiosk #SeamlessExperience #PilatesLifestyle #ShopTheLatest😱
Thursday Throttle: Revving up the intensity and pushing limits at Orangetheory Fitness. Thrust yourself towards success! 💥💪 #OTFThursdayThrottle #FitnessForward
Better late than never, right! #WorkoutWednesday But on a Thursday 😂 3 Compound MVMTS that tax your whole body. 7 Repetitions each. 4 Rounds total. Want to know ways to scale/modify this based on your ability and equipment? Meet me in the comments or the DMs! As always: Get in, get after it, get out! #HonorYourTemple #fitnessforward #performancetherapy #physicaltherapy #charlotte #charlottePT
Elevate 2024 is thrilled to unveil our latest additions to the exhibitor lineup, bringing even more innovation and inspiration to the forefront of the fitness industry: @clubwisesoftware @bgi.uk @cfmuk @precisionsportstech This year’s Elevate is shaping up to be an unmissable event, and our exhibitors are set to take it to the next level! Secure your spot now and be part of the fitness revolution. Register for FREE at link in bio and prepare to elevate your fitness game like never before! #Elevate2024 #FitnessRevolution #InnovationInMotion #ExhibitorSpotlight #ElevateYourFitness #ClubWise #BGiUK #CFM #PrecisionSportsTechnology #FitnessExpo #HealthTech #FitTech #WellnessJourney #FitnessEvent #GetFit #HealthyLiving #FitFam #WorkoutMotivation #GymLife #ExerciseScience #StrengthTraining #CardioWorkout #HealthAndWellness #FitInspiration #FitnessGoals #FitTechAdvancements #HealthTechInnovations #WellnessExpo #FitnessForward #InspiredFitness
🔊 Attention all fitness professionals! 🌟 Dive into our latest blog post, "Mastering the Art of Social Listening for Personal Trainers: Why and How," where we unpack the secrets to truly understanding your clients and staying ahead in the dynamic fitness industry. 🚀👂 Whether you're refining your training programs or looking to innovate, this guide is your key to unlocking deeper insights and enhancing client relationships. 🗝️💪 👉 Don't keep these strategies to yourself! Share this post with fellow trainers and fitness enthusiasts who could benefit from these game-changing tips. Let's elevate the fitness community together! 🙌 #FitnessForward #SocialListening #PersonalTrainerTips
Level up your fitness game with us! Join our community for workouts that ignite your passion and drive. 💪🔥 #BODYBYCHOSEN #LTMA
I had such a great time yesterday at the Wake County Senior Games 5K Road Race. I met some incredible people that work for the Parks and Rec in Raleigh as well as some great participants. This uncle and niece have their "own running club" and have been representing their age brackets for several years. In fact, racer number 25 (pictured here) received the gold for the Men's 85-89 age group! They are inspiring. They are aging well. #fitnessforward #wakecountyseniorgames #agewellageinplace #movementismedicine #olderadultwellness #seniorfitness #wakeforestnc #rolesvillenc #youngsvillenc #northraleighnc
What if PT could be more than ice,heat and therabands…? What if you became more resilient and unstoppable..? . . . . #fitnessforward #weightlifting #powerlifting #crossfit #chattanoogaphysicaltherapy #hiprehab #rehab #strengthtraining #hippain #physio #physicaltherapy
#BeAboutIt @icephysio WOD 4.13.24 Respect to all who #LeadFromTheFront this weekend #ICETrained #PTv2 #FitnessForward
Introducing our latest venture: #RDFitnessClub and #Gym! 🌟 We're thrilled to embark on this exciting journey together as partners in #Growth. Get ready for some amazing collaborations and fitness-fueled innovations! 💼💪 . . . . #NewPartnership #FitnessForward #FitnessMarketing #GrowthMythos #GM #ShapingBrands #IgnitingSuccess #GrowWithGrowthMythos #NewClient #DigitalMarketing #RDFitnessClub #RDFitnessClubMandi #RDGym #GrowthPartner #Marketing #BrandArchitects #GrowthHackers #BrandStrategists #MarketingConsultants #RevenueGrowth #DigitalTransformation #MarketingPartners #IncreasedEngagement #MarketingAutomation #SocialMediaMarketing #SEM #SEO
This recent study by Ruzich et. al revealed that clinical trials on manual techniques for low back pain have major gaps in how these interventions are reported. Because of this, we can't rely on single-article conclusions to support an argument that "manual therapy doesn't work". From the Ruzich's article: "Clinical practice guidelines for managing LBP suggest a multimodal approach for treating LBP, and our finding suggests that a large percentage of the included trials adhered to current best practice." The authors of our CPG's were very selective with the studies they included in the CPG's which have included the use of manual therapy for treating LBP. Overall, we should all agree that high-quality research with reproducible methods is crucial for advancing our understanding and optimizing patient outcomes. Rather than subscribing to a single intervention approach, a multimodal perspective incorporating manual therapy alongside other techniques like exercise is the best way forward. #AndNotOr What are your thoughts on this topic? Comment below! Want to dive into more evidence-based examination and treatment for low back pain? Check out some of our upcoming Lumbar Spine Management Courses in 2024. April 13/14 - Braintree, MA May 18/19 - Chandler, NC May 18/19 - Victor, NY And as always, check out some of our future courses and free resources at www.ptonice.com! #PTOnICE #InstituteofClinicalExcellence #PT2.0 #FitnessForward #PhysicalTherapy #PhysicalTherapyAssistant #PhysioTherapy #Chiropractor #SpinalManipulation #PhysicalTherapyStudent #PhysicalTherapyAssistantStudent
Stride into the future with focus and strength at Pure Motivation Fitness. 🔥 Your past doesn't define you, but every workout with us shapes your tomorrow. 🚀 Embrace your journey to skill and power with a community that pushes you beyond your limits. 💪 To many times we rely on listening to the little voices in our heads that tell us we cant do something because we tried or failed in the past. NEVER LOOK BACK! Just improve your skill and power and the results will flow from there. It's time to step up and stand out in your fitness journey. Get in touch to become part of our uplifting Vaughan community, where we turn every challenge into a triumph. 🏆 . . . . . #FitnessForward #StrengthSquad #VaughanStrong #PurePower #NeverLookBack #SkillUp #PowerThrough #GymInspiration #FitnessMotivation #JoinPMF
"Everybody knows I'm right I can't control, I got my eyes on you all night" . . . . #flex #tat #shorts #hair #moustache #curly #wednesday #humpday #gay #lgbt #pride #solo #tounge #punk #alternative #motivation #inspo #wild #fitnessforward #forward #businessman #skin #wow #push #quadsworkout
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I missed updating about week 14, but am back with week 15, and am just combining them. I ran out of week last week and so didn’t get my four days in, but I’m going to be working on that this week- starting earlier this week, so feeling like I’ll hit my goal! Here’s to a strong week ahead and thanks to @_weberzach_ for being my strength training partner! #week14 #weekly #exercise #gettingbackinthegroove #ache #fitness #fitnessforward #getfit #healthy #fitnessjourney #healthjourney #strongestyearyet #walk #cardio #steps #weekfifteen #week15 #weekfourteen #pelotonstrength #onepeloton #walkabout #walking #yardwork #tryharder #outofsorts #tryagain #love #consistency #april
We LOVE hearing patients living their lives doing the things they love without symptoms! This patient has been very diligent with her home exercise program and really took all the education seriously to be more aware of aggravating and triggering factors. Working together, she has been able to get back to exercising {and sneezing} how and when she wants without having any urinary leaking or other pelvic floor symptoms! Amazing. We’re doing a happy dance over here for sure! #clientsuccess #wins #goals #pelvicfloor #pelvicfloorpt #pt #rehab #fitnessforward #pt #physicaltherapy #marion #cedarrapids #iowa #renew #jazzercise
It's ALWAYS this moment for me on the weekends ... when I get to see the physical therapy profession BEING about it... they aren't just talking about it. The fitness forward ripple continues on ~~~~ However long I'm blessed to serve and be called to this gig,I am oh so thankful AND motivated to keep that ripple reverberating across the 🗺️ Posted @withregram • @icephysio From Anchorage, Alaska to New Orleans, Louisiana and everywhere in between, a lot of fitness went down last night! To those who stayed and put in the work after a long day of learning we salute you for #LeadingFromTheFront !! It’s never easy but it’s always necessary. Enjoy a well earned day 2 of your @icephysio live courses everyone! #ICETrained #PTv2 #FitnessForward #ICEPhysio
From Anchorage, Alaska to New Orleans, Louisiana and everywhere in between, a lot of fitness went down last night! To those who stayed and put in the work after a long day of learning we salute you for #LeadingFromTheFront !! It’s never easy but it’s always necessary. Enjoy a well earned day 2 of your @icephysio live courses everyone! #ICETrained #PTv2 #FitnessForward #ICEPhysio
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Now offering Functional Dry Needling services Al La Cart. This will be a 30 minute session focusing on needling 1-2 body parts with active or verbal loading tactics to follow. Clients must have had a formal evaluation prior to FDN services. DM to inquire or schedule your session today! #dryneedling #physicaltherapy #pt #fitnessforward #marion #cedarrapids #iowa #shoulderpain #lowbackpain #fdn
They're empowering communities with knowledge and skills that matter. 🏋️♀️ From mastering the LEON method to integrating tech in workouts, they're leading the charge! Want to keep up with the latest in wellness? Follow us @rescu.life for tips on Light, Energy, Exercise, Oxygen, and Nutrition. 💡 Share your thoughts or tag a pro who's making a difference! 🌟 #HealthHeroes #FitnessForward #LEONLifestyle
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