. . . . . . . . . . . #chronicillness #chronicpain #chronicfatigue #chronicpainwarrior #fibromyalgia #lupus #healingenergy #nightvibes #tagstagramers
Healing: the process of becoming sound again. Notice the word “again”. Each day, each minute, and each moment is a choice towards healing. Our healing is our responsibility. And the fruits of our healing should plant seeds of hope for others. Begin again. Starting now. • • @sanctusscript #sanctusscript #adapttodesign #mentalhealth #stress #chronicstress #chronicfatigue #catholic #holistichealth #nutrition #guthealth #intentionalliving #holisticpractitioner #rest #wellness #holisticlifestyle #fatigue #cognitivehealth #brainhealth #christian #holisticwellness #catholicism #metabolism #metabolichealth #wellnessjourney #wellnesstips #guthealthcoach #holistic #trauma #mindbodysoul #saints
In a world that moves too fast, it's our mission to pause and nourish ourselves with what truly matters. 🌿💪 𝗢𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗰𝗼𝗳𝗼𝘂𝗻𝗱𝗲𝗿 𝗡𝗼𝗲𝗹𝗹𝗲 𝗵𝗮𝗱 𝘁𝗵𝗲 𝗽𝗿𝗶𝘃𝗶𝗹𝗲𝗴𝗲 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝗵𝗲𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗯𝗼𝗼𝗺𝗶𝗻𝗴 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗳𝗼𝗼𝗱𝘀 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗧𝗵𝗲 𝗙𝗼𝗼𝗱 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 𝘀𝗵𝗲𝗱𝗱𝗶𝗻𝗴 𝗹𝗶𝗴𝗵𝘁 𝗼𝗻 𝗵𝗼𝘄 𝘁𝗵𝗲𝘀𝗲 𝗽𝗼𝘄𝗲𝗿𝗵𝗼𝘂𝘀𝗲 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀 𝗮𝗿𝗲𝗻𝘁 𝗷𝘂𝘀𝘁 𝗳𝗼𝗼𝗱𝘁𝗵𝗲𝘆𝗿𝗲 𝗮 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲. 𝗔𝘀 𝘄𝗲 𝗱𝗶𝘃𝗲 𝗱𝗲𝗲𝗽𝗲𝗿 𝗶𝗻𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗲𝗮𝘁 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘄𝗲 𝗳𝗲𝗲𝗹 𝗶𝘁𝘀 𝗰𝗹𝗲𝗮𝗿 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗵𝗮𝘀 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝘁𝗼 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺. 👉 Check out our feature linked in our stories: '𝗙𝘂𝗲𝗹𝗶𝗻𝗴 𝘁𝗵𝗲 𝗙𝘂𝘁𝘂𝗿𝗲 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗙𝗼𝗼𝗱𝘀 𝗚𝗮𝗶𝗻 𝗠𝗼𝗺𝗲𝗻𝘁𝘂𝗺' to discover how we're championing this culinary revolution! ✨ #BrightlyThrive #FoodInstitute #ThriveTogether #TheAutoImmunityCommunity #autoimmune #autoimmunedisease #autoimmunewellness #autoimmunejourney #autoimmunehealing #chronicillness #invisibleillness #spoonie #fibromyalgia #health #lupus #spoonielife #chronicfatigue #diabetes #hashimotos #glutenfree #wellness #arthritis #chronicillnesswarrior #mentalhealth #rheumatoidarthritis #anxiety #guthealth #multiplesclerosis #healthylifestyle
I am so thankful for my family and friends who have rallied around me and supported me through this journey. If you would like to donate the link is in my bio. Katey’s medical journey began in 2019 when she underwent several knee surgeries. The initial surgery took place in October 2019, which left her grappling with complications such as femoral neuropathy. The second surgery occurred less than two months later, followed by a third operation out-of-state in September 2020. In December 2021, Katey began experiencing cardiac and autoimmune complications post-COVID. She sought medical attention from her family physician and numerous specialists without answers and experienced repeated frustrations & obstacles. This is now leading to her seeking medical care out of state due to the limited medical resources available in West Virginia. Katey is on a fixed income which has presented significant challenges in managing the cost of supplements, specific dietary needs, and weekly medical maintenance care required to maintain her health. Chronic pain and flare-ups have further complicated the situation, making it increasingly difficult for her to manage daily life. The fact that Katey, a young person with complex medical needs, is not receiving satisfactory medical answers to lead an active life in her 20s is unacceptable. Despite the significant financial and physical toll her situation has taken on her, she continues to do her best until she can find someone who can review her medical history and offer solutions. We are raising funds to help her offset some of the costs it takes to hunt for answers to help her resume a healthy and active life.
Where's the lie? This should be every coffee shops new sizing... If you know....you know....brilliant. #fibro #invisableillness #chronicillnessawareness #chronicpain #chronicfatigue #chronicpainwarrior #arthritis #lupus #pcos #endo #endowarrior #uterinecancer #cancer #mentalhealth #nervepain #womanempowerment #allinyourhead #fightback #rheumatoid #kindness #positivity #disability #support #worklife #momlife #notalone #fibromyalgiawarrior💜 #momlife #worklife #degenerativediscdisease #everyonehasastory #positivevibes
Sometimes the only way through is through. No sidestepping, no avoiding, and definitely no going back. Healing from chronic illness is hard. At least with the right help you will get to the other side, where it will all make sense. And you won't go back to how you were before, you'll go forward to a new better version of yourself. #chronicillness #invisibleillness #healing #healingjourney #lymewarrior #fibromyalgia #chronicpain #chronicfatigue #quantichealing #bioenergetics #growth #Transformation
Quand "J'ai Envie de Rien" se transforme... 🌥️ Vous connaissez cette sensation de "j'ai envie de rien" ? Oui, ce moment où même vos séries préférées ne vous tentent plus. 📺❌ Parfois, ça va plus loin, et sans qu'on s'en rende compte, on commence à somatiser. C'est comme si notre corps disait : "Ok, si tu ne m'écoutes pas, je vais te montrer." 🌀 Glissement vers la somatisation : Quand les émotions et le stress ne sont pas écoutés, notre corps commence à parler le langage des symptômes. Mal de dos, maux de tête, fatigue inexplicable... Ça vous dit quelque chose ? 🚀 La fuite en avant, le déni parfois : Et au lieu d'écouter ce que notre corps essaie de nous dire, on peut avoir tendance à pousser encore plus, à nous surmener – oui, à fuir en avant. Comme si en faisant plus, on pourrait éviter de ressentir ce mal-être. 👂 Écouter ces signaux est crucial : Prendre un moment pour se demander "Pourquoi je ressens ça ?" peut être le début d'une prise de conscience nécessaire pour éviter que ça dérape. 🛑 Si vous commencez à sentir que "n'avoir envie de rien" prend trop de place, c'est peut-être le moment de ralentir et de parler à quelqu'un, que ce soit un ami ou un professionnel. On est tous passés par là, et parfois, reconnaître et adresser ces signes peut nous aider à éviter de glisser plus loin. Prenez soin de vous, vraiment. 💖 #santementale #bienetre #ecoutetoncorps #somatisation #pausebienméritée #developpementpersonnel #coach #burnout #chronicfatigue
My boyfriend took me to the beach today and a tiki bar and these where at the bar and the beach. I love it so much. • • • • #chronicillness #chronicillnesswarrior #chronicpain #chronicfatigue #spoonie #spoonielife #fibromyalgia #ambulatorywheelchairuser #eds #potssyndrome #spooniesupport #spooniewarrior #spoonies #accessiblebeach #servicedog
Hypertension, or high blood pressure, is extremely common. In fact, nearly half of adults in the United States live with it (many unknowingly). However, don’t mistake its frequency with harmlessness. Hypertension can lead to serious health complications if left untreated. It's often referred to as the "silent killer" because it typically has no symptoms, which makes regular screening crucial. Hypertension increases the risk of heart disease and stroke, two of the leading causes of death worldwide. It can also contribute to other conditions such as kidney disease, vision loss, and dementia. Swipe for a few long-term consequences that you might not know about- and, as always, make sure to get regular check-ups to monitor your blood pressure. Knowledge is power, and staying informed can help you manage your health proactively! #integrativemedicine #functionalmedicine #chronicillness #invisibleillness #chronicfatigue #chronicpain #lyme #lymewarrior #lymeawareness #lymedisease #cardiachealth #hearthealth #highbloodpressure
Had a blast for our boy birthday! Another year around the sun 🎉 • • • • • • #adhd #audhd #highmaskingautism #actuallyautistic #autismawareness #eds #ehlersdanlossyndrome #pots #dysautonomia #chronicillness #invisibleillness #invisibledisability #disabledpeoplearehot #neurodivergent #queer #ambulatorywheelchairuser #arfid #epilepsy #chronicfatigue #chronicpain #servicedog #sdit #accessibilityawareness #diyaccessibility #disabledrelationship #navigatingdisability #navigatingarfid #navigatingaccessibility #navigatinggaslighting #navigatinggrief
Your best is enough even if it’s “less” than what you’ve done before. 🎀• I LOVE YOU 🎀✨ • • • #ileostomy #stomabag #colostomy #chronicillness #strongwomen #ibd #ibs #urostomy #stomalife #fashion #disability women with stomas, #lifestyle #stomachic #pinkaesthetic #blonde #bohofashion #beachy #curlyhair #ibdawareness #stomaawareness #chronicpain #chronicfatigue #chronicillnessproblems #chronicillnesswarriors
Something I think about a lot. How do we stop the DEA controlling what pain meds doctors prescribe, how do we reform the disability benefits system so it includes people disabled at a young age, how do we make sure laws about accomodations and discrimination are actually enforced, etc, when we have no representation in government and protest is not feasible for so many of us? It's discouraging. #disabilityrights #disability #spoonie #chronicillness #chronicfatigue #chronicillnesswarrior #chronicpain #disabilitybenefits #healthcare
Dinner: Fish sticks and no sugar added ketchup Corn on the cob Baked potato with butter and light sour cream 787 calories 25g protein #pcos #pcosweightloss #pcosawareness #pcosweightlossjourney #eathealthy #eatinghealthy #weightloss #weightlossjourney #healthi #eatingforpcos #healthicaloriecommand #weightlossforpcos #hypothyroidism #chronicfatigue #whatiateforlunch #whatieatforlunch #whatimeatingforlunch #whatiatefordinner #whatieatfordinner #whatimeatingfordinner #losingweight #eatingtoloseweight #countingcalories
@moodforamelody --- Two years ago today I was diagnosed with rheumatoid arthritis. There was a lot of things I wasn’t sure I’d be able to do again because I didn’t know how fast I’d respond to medication or if I’d have frequent flare ups or just reall - 📸 Via moodforamelody - Tag someone who needs to see this💙 - 👉𝙂𝙚𝙩 𝙜𝙞𝙛𝙩𝙨 𝙗𝙮 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙖𝙩𝙩𝙖𝙘𝙝𝙚𝙙 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙞𝙤❤️ - - - - #spoonie #chronicillnesswarrior #invisibledisability #remission #disabled #rheuma #rheumatoid #butyoudontlooksick #chronicfatigue #chronicallyill #invisibleillnessawareness #rheumatoidarthritisawareness #flareups #spooniesoftiktok #rasucks #kneearthritis #invisiblediseaseawareness #rheumatologist #rheumatoidarthritisdisease #rheumatoidarthritissupport #arthritisfighter #rhuematoidarthritislife #rheumatoidarthritislife #inflammationsupport
Today is #UndiagnosedDay. It's estimated that around 350 million people are living with a rare condition, and as many as 25 million Americans are living with an undiagnosed, rare condition. That's 1 in 13 people! A diagnosis is a beginning for many patients, offering them answers, access to treatment, and support. Undiagnosed patient champion Christine (@cvonraesfeld) shares more about finding a community for support. If you are an #undiagnosed individual, we are here to listen and to fight for your access to treatment. Read more at the link in bio. 💜
Only just realised it's #internationaldanceday today. So here is a glimpse of me working with the incredible @mercier_joseph and a wonderful group of dancers @dancingsushiii @jackgwarren @possiblytammy @ey.create @_tinggggg @hollyamos_ Eleni and Regine. As someone who lives in a fat, chronically ill body I came to this work full of fear. I felt old and ill and all kinds of not good enough. But I have never felt to supported by a team of incredibly talented people. Who gave me dignity when I was struggling. Held my hands, untucked my dress when it was caught, looked out for me and endured my taste in William Morris print. All people with #chronicfatigue deserve collaborators like you. What gems. What talent and my goodness what energy. Image by the wonderful @henritartist #cfsme
Swipe to learn how I avoided having a flare-up after a busy weekend! Sometimes I still can’t even believe how much my life has improved over the last couple of years. But it isn’t magic. It is a combination of evidence-based strategies that I have consistently implemented in order to see these results. If you want to learn the exact steps I took to get to this point - comment the word WAITLIST below and I’ll send you the link! #ChronicIllness #InvisibleIllness #Disabled #ChronicPain #SpoonieLife #LongCovid #SpoonieCommunity #InvisibleDisabilities #FibroWarrior #ChronicallyIll #SpoonieWarrior #Potsie #POTS #ChronicFatigue #CovidLonghaulers #ChronicIllnessWarrior #Spoonie #ChronicFatigueWarrior #MS #SpoonieSupport #Spoonies #PostConcussionSyndrome #SpoonieStrong #ChronicPainWarrior #MeCFSWarrior #LymeDisease #LupusWarrior #ChronicFatigueSyndrome #MigraineRelief
My surgery went well ❤️🩹. Thank you to everyone for the well wishes and support! In case you didn’t know, I had surgery last week to remove growths in my uterus and all went well except for a few hours of pain at the end. I’ve always had a rough time waking up from anesthesia and after the pain meds wore off I was in excruciating pain, which the nurses kept referring to as “normal discomfort” 😒. Besides that though, the nurses were all so kind and caring and I felt so supported by my friends and family. Thank you to my mom and boyfriend for taking care of me ❤️. @crystalfuhrman @alexcarvs I am feeling great compared to the last surgery I had to remove endo growths. I was diagnosed with endometriosis 2 years ago and had an invasive surgery to remove a 10cm sized cyst and lesions throughout the pelvic area. This surgery I had last week was not directly related to my endometriosis but also there’s little research on the disease so who knows, maybe it is. This disease is chronic and I will deal with it for the rest of my life until they find a cure. My hope is to share my experience to help others feel less alone and to show that you can have a happy life despite the changes you have to make to accommodate for the chronic pain. #endometriosis #endobelly #endo #endowarrior #endosurgery #endosupport #endosucks #endosisters #womenshealth #chronicillness #chronicpain #chronicfatigue #chronicpainwarrior
Finding happy moments whilst adjusting to my new normal ❤️🩹🌲🍄 - I was lucky enough to be taken to @centerparcsuk by my family for my birthday last week, it was a battle to get there and back, wiped me out whilst there and has made me crash badly afterwards 😴 But it was so worth it for my mental health and general wellbeing , there’s something so soothing about being in nature, just being in those happy moments and the fresh air was so lovely 🥰🌲 - Now time to keep resting and get ready for my next hospital appointments ❤️🩹 - - - - - #mentalhealth #chronicillness #chronicillnessawareness #longcovid #longcovidawareness #longhauler #invisibleillness #spoonie #spoonielife #spooniesupport #spoonies #invisibledisabilityawareness #invisibledisability #chronicfatigue #chronicillnesswarrior #chronicillnesslife #chronicillnesscommunity #longcovidrecovery #dysautonomia #dysautonomiaawareness
Monday means Mummy and me❤️ ~~~~ here is some more pictures from our amazing photoshoot!!🥰 photos taken by @grcphoto ~~~ #photography #dogphotography #photographer #dogmum #familyphotographer #londonphotography #londonlife #ball #dogsofinstagram #dog #notalldisabilitiesarevisible #invisableillness #diabeticalertdog #medicalalert #medicalalertdog #chronicillness #chronicfatigue #dogmodel #modeldog #blacklabradorretriever #handsomedog #instadog #petsagram #dogsgram #dogsandpals #labradorsarebest #assistancedog #dogtreat #londondog #handsomeboy
♡♡ LUNCH ♡♡ 🤍 Scrambled eggs with a laughing cow topped crumpet. ♡ ♡ ♡ ♡ #april24goals #guthealth #fundoplication #esphagealdismobility #gerd #nutracheckcaloriecounting #caloriedeficit #caloriecountinguk #mamacitas_gf_sw_life #doingitmyway #ifitworksforyou #glutenfreetesting #livingtheglutenfreelife #glutenfreeuk #glutenfreecooking #glutenfreecaloriecounting #chronicfatigue #healthyeating #eatingforlife #thisisnotadiet #mindfuleating #cleaneating #onemealatatime #breastcancerwarrior #breastcancersurvivor #fibromyalgiawarrior #fibromyalgiahealthyeating #invisibleillness #autoimmunedisease
What’s in your chronic illness survival kit? #chronicillnessawareness #chronicillness #chronicillnesshumor #pots #potsie #spoonie #chronicpainwarrior #chronicpainawareness #invisibleillness #invisibleillnessawareness #invisibleillnesswarrior #mals #tbi #tbisurvivor #thoracicoutletsyndrome #nutcracker #dysautonomiamemes #dysautonomiaawareness #dysautonomia #chronicfatigue #chronicallyawesome #sickgirlproblems #sickgirlprobs #community #endo #endowarrior #trauma #medicaltrauma
Fatigue has hit me SO hard!!! Today was the worst day of all… It didn’t help that last night I was awakened by severe abdominal pain. Don’t ask me what it was because I’m not sure and I’m grateful it gone. This didn’t help the fatigue that’s been plaguing me. I tried to get out for a little bit today. Only to have to come back home to the couch. I’m going to stay here and watch the payoffs. #chronicillness #chronicfatiguewarrior #chronicfatigue #chronicfatiguesucks #thissucksass
⚠️ I ACTUALLY MANAGED TO GET SOME REST ⚠️ Every Monday evening, Morgan & I alternate caring responsibility for our 10 month old daughter, Elsie, so that one of us gets a 'night off' to do our own thing. Usually, my Monday nights consist of me attending @mentellcharity - a charity supporting men to open up about their mental health in weekly circles. I've been going to Mentell for over a year now and it's had a huge impact on my wellbeing. 😌 Recently I've been readjusting to my pain medication, so I've taken a few weeks away from Mentell to build my tolerance up. The medication makes me really nauseous, and really tired. That's on top of my typical chronic pain and fatigue symptoms after post-exertional malaise. 💊 Tonight, I was simply grateful to come home from work, go upstairs and just lie down in bed to rest. 💤 #chronicillness #postexertionalmalaise #medication #chronicpain #chronicfatigue #parenthood #mentalhealth
Around the globe, approximately 350 million individuals are living with undiagnosed diseases. Everyday without a diagnosis can cause a confluence of feelings, questioning, loss of hope and more. . . . #undiagnosed #undiagnosedday #Chroniclllness #chronicPain #ChronicFatigue #Invisiblelllness #InvisibleFight #ra #Chronically||I #RheumatoidArthritis #RheumatoidDisease #autoimmuneDisease #Arthritis #Fibromyalgia #Osteoarthritis #DegenerativeDiscDisease #Scoliosis #RareDisease #livingwithchronicillness #invisibleillnessawareness #mentalhealth #PulmonaryHypertension #PAH #Spoonie #SpoonieLife #SpoonieSupport #ButYouDontLookSick #ChronicPainWarrior
Unbelievable offer! Obsidian Moon Obelisk, at an incredible price of $20.00 Don't miss out on this sensational deal! #Obsidian #Empath #GriefCrystals #Anxiety #Adventurine #Chronic #Fibromyalgia #ChronicFatigue #Zodiac #WeightLoss
“Empowering women in midlife! 💪 Let’s tackle chronic fatigue and get to the root cause of women’s health issues together. From hormonal balance to stress management. I am here to support your journey to vibrant health. Schedule your free consultation! Book @citidrips or @empower.hw #WomenInMidlife #ChronicFatigue #RootCauseHealing #EmpoweredHealth #HolisticWellness” #FunctionalMedicine #HolisticHealth 🧡 #wellnessjourney🌻 #HealingNaturally🧡 #functionalwellness 🌻
I'm in a MOOD because physically I feel SHITTY. Primarily because dysautonomia shitty temperature regulating shit. And because I got the nerve up to call and make a couple appts and I got shuffled around 3 times and after 30 minutes 0 appts scheduled. At least have better phone numbers maybe? 😮💨 A day that would be less shit if I'd just stayed in bed... But in all likelihood would have been shit anyways physically. Bah. I hope your Monday is better than this shit. I'm adding shadows with a grey fine liner today. You can see the blue one before that. I've got them all onced over, but I want more depth so I'm not sure what next to do.. and I don't trust myself right now anyways. I will say, I'm very grateful for central air. It's 80° today and humid as hell, so without the AC I'd be in a lot more temperature induced hell. Like, physically I get overheated and I'm super sensitive to humidity, so yeah. I went to check the mail and it was so hot then I showered and I've got earaches and a migraine now. Shit. Ok, bye. ✌️💩 #drawing #Doodle #Watercolor #ArtExperimentation #ArtForMentalHealth #ArtForChronicIllness #Artstagram #KMBeingAllArty #IntuitiveArt #spoonielife #spoonie #pots #potssyndrome #chronicillness #chronicpain #chronicfatigue #chronicmigraine #fibromyalgia #dysautonomia #WorkInProgress #artasgifts
#blog #blogger #chronic #chronicillness #chronicpain #chronicfatigue #chronicpainwarrior #chronicillnessawareness #autoimmune #autoimmunedisease #autoimmmunediseaseawareness #chronicallyspeakingblog #lupus #fibromyalgia #ms #pots #hypermobilitysyndrome #hyperthyroidism #hypothyroidism #hashimoto #anxietyrelief #anxietyawareness #anxietysupport #depression #depressionawareness #depressionsupport #chronic #chronicpainwarrior #chronicillnessawareness #chronicpainlife #chronic pain relief #chronicillnessawareness #fibro #fibromialgia
#blog #blogger #chronic #chronicillness #chronicpain #chronicfatigue #chronicpainwarrior #chronicillnessawareness #autoimmune #autoimmunedisease #autoimmmunediseaseawareness #chronicallyspeakingblog #lupus #fibromyalgia #ms #pots #hypermobilitysyndrome #hyperthyroidism #hypothyroidism #hashimoto #anxietyrelief #anxietyawareness #anxietysupport #depression #depressionawareness #depressionsupport #chronic #chronicpainwarrior #chronicillnessawareness #chronicpainlife #chronic pain relief #chronicillnessawareness #fibro #fibromialgia
#blog #blogger #chronic #chronicillness #chronicpain #chronicfatigue #chronicpainwarrior #chronicillnessawareness #autoimmune #autoimmunedisease #autoimmmunediseaseawareness #chronicallyspeakingblog #lupus #fibromyalgia #ms #pots #hypermobilitysyndrome #hyperthyroidism #hypothyroidism #hashimoto #anxietyrelief #anxietyawareness #anxietysupport #depression #depressionawareness #depressionsupport #chronic #chronicpainwarrior #chronicillnessawareness #chronicpainlife #chronic pain relief #chronicillnessawareness #fibro #fibromialgia
Metabolic dysregulation, also known as Metabolic Syndrome or MetS, is a cluster of symptoms such as: 🍏High LDL and low HDL cholesterol 🍏High blood pressure, 🍏Blood sugar imbalances 🍏Insulin resistance or prediabetes 🍏Being overweight & with a waist circumference over 80cm for women and 90-94cm for men (depending on ethnicity) Three of these symptoms see you at a greater risk for cardiovascular disease and type 2 diabetes. The UK is officially on track to become the most obese country in the EU by 2030 with 63.8% of the population currently overweight and 25.9% with obesity. People affected by diabetes has topped five million for the first time. These symptoms are all modifiable by nutrition and lifestyle so optimising the foods you eat, building in more physical activity, reducing your stress levels and improving sleep can all make a big difference to improving your health. But I know this isn't easy. I work with a lot of clients who fit in to this bracket, many of whom come to me with reasonable diets. This is why personalisation is key - what other drivers and contributing factors can be at play? How can we lower your risk? Because it can be done. I've seen it and I will see it again and again with nutritional and lifestyle changes. If you would like to know more about how we could work together then book in a free 20 minute call and we can discuss your options and you can decide if you would like to work with me to get a bespoke plan together 😊 Comment YES, DM me or book a free Reboot your Health call via the link in my bio. Make today the day you turn your health around. #guthealthmatters #inflammation #nutritionist #healthylifestyle #chronicfatigue #nutritionaltherapy #hearthealth #bloodpressurecontrol #metabolichealth #prediabetes #insulinresistance #weightlossgoals #cardiohealth #healthyhabits #eathealthy #nutritiontips #Nutritionist #bloodsugarbalance #nutritionplan #healthandfitness #nutritionmatters #mondaymotivation #fattyliver
Gut bacteria produce about 95% of serotonin. What’s going on in your gut is going to affect your mood. Let’s talk about those moods… Because it’s not YOU. It’s your GUT. An unbalanced gut affects the production of serotonin, your feel-good neurotransmitter. Here’s what I don’t want you to normalize: ✘ waking up exhausted no matter how many hours of sleep you got ✘ being really reactive and snappy to even the tiniest of things ✘ feeling irritable or short-fused without any reason ✘ experiencing a rollercoaster of emotions throughout the day All of those are a signal from your gut that it needs a little TLC. Looking for gut health tips + information? Head over to the blog: https://madewithbarakah.com/blog #guthealth #serotonin #dopamine #gutissues #dietitian #functionalnutrition #guthealthissues #chronicfatigue #moodregulation #guthealthmatters #guthealthy #guthealthdiet #guthealthiseverything #guthealthtips #guthealthcoach #guthealthyfood #guthealthdietitian #guthealth101 #guthealthyjourney #guthealthmadeeasy
K is for keeping house. Which is incredibly difficult and frustrating for us. Shell shares her thoughts on the subject. Find the l!nk in our story and bi0 #did #dissociativeidentitydisorder #adhd #adhdawareness #didawareness #chronicfatigue #chronicillness #mentalhealthblog #mentalhealthblogger #mentalillness #didsystem
I’m creating a new term called carbsomnia, pass it on! 📣
How I feel after I try to do anything 😂 #fibromyalgiaawareness #rheumatoidarthritis #seronegativerheumatoidarthritis #fibrowarrior💜 #chronicillness #chronicpainjourney #chronicfatigue #fibrofog
Essa frase já me causou todo tipo de reação! Já me levou a exaustão, já me fez sentir impotência, já me causou revolta… hoje me da pena. Sabe quantas vezes é preciso ensaiar um momento bom? Inúmeras vezes! Não é o primeiro “bora” que a gente levanta, vai e faz! As vezes demora semanas, até meses! Tentando, se esforçando, se agarrando no mínimo do “bom” pra depois de todo esforço, finalmente IR. E ai vem alguem e te diz: “pra isso não ta com dor”. Durante esses mais de 7 anos de página eu pude conhecer histórias de pessoas incríveis, fortes, resilientes… e, em algum momento, esse tipo de frase sempre surgia no caminho. É um “clichê crônico”. Por mim mesma e todas as pessoas que eu posso, de alguma maneira, representar através das minhas postagens, eu digo: Quando a dor não for sua NÃO COMENTE, não “cure”, não compare.. e eu espero que ela nunca seja sua, pois você não aguentaria. #fibro #fibromialgia #dor #dorcronica #les #lupus #lupuseritematososistemico #chronicillness #chronicpain #sjogren #chronicfatigue #pain #trombofilia #doencasautoimunes #doencascronicas
Are you asking yourself these questions: - Which diet/eating plan is right for me? - Which supplements do I truly need? - Am I harming my health unknowingly? - What can I accomplish through food alone? - How much exercise do I need...especially if I am over 50? - AND are weight loss drugs such as Ozempic a good choice? If so, reach out and we will assess YOUR situation and help you make a plan! #weightloss #ozempic #diabetes #beautiful #love #loveyourself #happy #freesession #followme #motivation #fit #foodie #nutritioncoaching #supplements #diabetes #sugarcravings #healthyliving #wholefoods #intermittenfasting #plantbaseddiet #functionalmedicine #exercise #emotionaleating #chronicfatigue #chronicpain
The way we think about our chronic pain can affect the intensity of the pain. Ruminating about chronic pain or feeling like it will never go away can exaggerate the chronic pain we experience. Shifting our attention to the present moment and what brings us meaning and joy can decrease chronic pain and lead to better pain management. Click the following link to learn more about our chronic pain class that has been shown to increase chronic pain functioning and significantly improve your ability to manage your pain symptoms. https://andrea-durand-s-school.teachable.com/p/controlling-chronic-pain (https://andrea-durand-s-school.teachable.com/p/controlling-chronic-pain) Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content. #chronicpain #womenshealth #menshealth #mentalhealth #painfree #healing #health #chronicpainmanagement #chronicpainawareness #chronicillness #chronicpainwarrior #chronicpainawareness #fibromyalgia #fibromyalgiawarrior #pots #potssyndrome #chronicmigraine #chronicheadache #newdailypersistentheadache #chronicfatigue #chronicallyill #fibro #invisibleillness #invisibleillnessawa reness #chronicfatiguesyndrome #spooniesupport #spoonielife #dysautonomia
Say something.💞 - 📸 Via 📷Unknown, tag to credit! - Tag someone who needs to see this💙 - 🎊𝘾𝙝𝙚𝙘𝙠 𝙤𝙪𝙩 𝙤𝙪𝙧 𝙨𝙩𝙤𝙧𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙞𝙤👆 - - - - #disability #ibd #autoimmune #arthritis #disabled #spoonielife #crohns #eds #diabetesawareness #chronicfatigue #butyoudontlooksick #cfs #rheumatoidarthritis #spooniesunite #fibrofog #chronicpainlife #chronsdisease #chronicpainrelief #spooniefamily #chronickidneydisease #chroniclymedisease #meawareness #spooniemom #chronicbackpain #chronicillnessblogger #chronicpainsurvivor
👆🏻3 clicks and you’re there on @thinkific app or log into your PhysioPilates account 🤩From one of my online #physiopilates warriors: “I took my mat away with me and managed to catch up on a couple of the 30 min sessions, ‘Weight bearing using the Floor’ is quite challenging! Tomorrow morning I will miss the live class and be relying on catch up sessions again this week. I feel as if my abdominals could do with a blast so I’ll try one of your abominable abdominal workouts.” #pilatesnearme #physiopilates #pilates #onlineexercise #exerciseathome #postsurgeryexercise #neckpain #exercisesatmydesk #chronicfatigue #pilatesonline #physiopilates #onlineexercise #beatbackpain #backpain #vitualexerciseclasses #understandyourbody
How does fibromyalgia develop? That’s the million-dollar question🤔 While there is never just one “root cause,” there are some common patterns I’ve seen. I love the equation that Chronic Fatigue Syndrome (CFS) specialist, Alex Howard created: Genetics + Personality Patterns X Load = Impact on Bodily Systems While this is his formula for CFS, it’s relevant for most chronic illnesses. Let’s break it down. While genetics play a role in your susceptibility, it’s minimal & generally only accounts for about 5% or less of disease. The other 95% comes down to lifestyle & environment. Personality Patterns is big, but often overlooked. The big ones are: Overachievers Perfectionist People Pleasers Controllers Anxious Worriers The 2 main needs we all have is to be loved / accepted and to feel safe. When these needs are compromised at a young age to due to trauma, poorly regulated care givers, etc. we cope by adjusting our personality. Research is very clear on the impact of trauma, but even if you haven’t experienced a BIG T, doesn’t mean you weren’t impacted by little t’s that we all experience in life. Lastly, we think of the LOADs, which can be broken into 3 Categories: Physical - injury, surgery, constantly pushing beyond your limits, etc. Biological - diet, toxins, infections, etc. Psychological - trauma (big or lil t), repressed emotions, divorce, financial, relationships, etc. All of the aforementioned stressors impact you at an energetic and cellular / mitochondrial level. Mitochondria make energy, but when they’re stressed they downregulate energy which then creates a domino affect that impacts… Your cells Your tissues Your organ systems Which then lead to symptoms In fact, world renowned mitochondrial researcher, Doug Wallace, has stated that 90 - 95% of all disease is a mitochondrial issue and more research is now showing that Fibromyalgia come back to your mitochondria. The nervous system is also a big part of this as well. But like any other system, it requires energy to function optimally. So, if you want to improve your fibro, focus your efforts on supporting your mitochondria. Comment “MITO” for a 3-Step Guide to Get Started!
Natural medicine is the best to get rid of any kind of disease or illness Nature 🌿🍀 heals contact me today on WhatsApp +2347035619585 or email [email protected] #herpes #occipitalneuralgia #blackownedbusiness #chronicpain #chronicillness #fibromyalgia #alkaline #rheumatoidarthritis #migraine #invisibleillness #chronicfatigue #autoimmunedisease #anxiety #chronicpainwarrior #disabilityawareness #mentalhealth #raredisease #holistichealth #endometriosis #endowarrior #arthritis #disability #chronicillnesslife #drsebi #herpescure #herpesgenital #austintexas #miami #meme #fertilityjourney
Before I finally had more energy to do the things I enjoy, life was chaotic with working full-time, walking to a from work for 30 minutes each way and not having time to cook so living off of junk food and ready meals. 🍪 I mean who has the time and energy to navigate all of that and commit to it?... At least that was my old belief, and it was holding me back for the longest time. 🥱 So I would keep pushing through and drink tea and coffee to keep going. ☕ But all that did was cause me to not sleep brilliantly, and wake up tired in the morning. 😞 Until one day, I collapsed at work and had no energy to stand up let alone work. I had to stop work and became housebound. I was sick of staying where I was and not moving forward! Old thinking only led to the same poor results which caused me to feel like I was caught in a never ending cycle of being exhausted and in pain, with insane brain fog and feeling so dizzy and weak.. The major problem holding me back was because I didn’t know I had candida overgrowth. Such a relief! All I had to do was tackle candida overgrowth.. The good news? I did figure out how remove candida overgrowth and it helped me to have more energy to go back to work, exercise and finally get on top of things. I felt amazing! Now it’s my mission to share this solution with as many women as possible so you don’t have to struggle like I did. So sit tight... I’ll be back in a few days to tell you how I had more energy to do the things I enjoy and feel energised and normal again and how you can too. #tiredness #tired #fatigue #cfs #mecfs #cfsme #chronicfatigue #exhausted #exhaustion #sotired #tiredallthetime #lowenergy #brainfog #goodnightssleep #poorsleep #betternightssleep
Fear, anger, frustration—acknowledging our emotions is the first step towards healing. Today, we honor our feelings and begin the journey of transformation. How are you feeling today? And I mean REALLY feeling? _________________ #feelings #emotions #fear #anger #frustration #transformation #healingjourney #chronicpain #chronicillness #chronicfatigue #chronicpainrecovery #healing
Chronic illness sucks 😒 #disability #neurospicy #neurodivergent #neurodivergenceawareness #fnd #functionalneurologicaldisorder #nead #nonepilepticseizures #adhdawareness #adhd #fibromyalgia #me #myalgicencephalomyelitis #cfs #chronicfatiguesyndrome #chronicillness #chronicpain #chronicfatigue #spoonie #chronicillnessawareness #chronicpainawareness #chronicfatigueawareness #chronicillnessmemes #disabilityawareness #invisibleillness #depression #anxiety #mentalhealth #mentalhealthmatters #mentalhealthawareness
Living with chronic fatigue is exhausting 😴😴 #chronicfatigue #chronicfatiguesyndrome #fatigue #chronic #chronicillness #chronicillnesswarriors #chronicpain #chronicpainwarrior #chronicillnessawareness #chronicillnessmemes #chronicillnesswarrior #chronicpainawareness #invisibleillness #invisibledisability #invisibledisease #invisibleillnesswarrior #invisibleillnessawareness #awareness #raisingawareness #insta #instagram #instagood #instalike #instadaily #instamood #instameme #instamemes #instaphoto
My plan for the next month is to see if cutting out eggs facilitates a marked reduction in my inflammation as compared to when I am eating eggs. #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #eggsensitivity #eggallergy
Feel like I am learning new symptoms daily🤍 . . . . . . . . . #ehlersdanlossyndrome #ehlersdanlos #ehlersdanlossyndromes #eds #myedschallenge #myedsjourney #myedsdiagnosis #chronic #chronicillness #chronicpain #chronicillnessawareness #chronicillnesswarrior #spoonie #chronicmeme #chronicmemes #chronic #chronicillness #chronicwarriors #chronic #chronicpainwarrior #chronicallyill #chronicfatigue #supportchronicillnesses #chronicallysick #ehlersdanloslife #ehlersdanloswarrior #ehlersdanlostype3
Health with Hashimoto’s isn’t a simple lab number. Nor is it a pill. Diet. Or workout program. You deserve to feel OPTIMAL. It’s not too late, join us for the 5 day reset and jumpstart your health. ❤ 🔗 in bio #hashimotos #hypothyroidism #hypothyroid #thyroid #autoimmune #invisibleillness #autoimmunepaleo #nutritionist #nutritioncoach #functionalnutrition #hashimotosdisease #bodyimage #intuitiveeating #chronicfatigue #butyoudontlooksick #autoimmunedisease #bodyneutrality #weightneutral #healthwithhashimotos #deephealth
Been a bit off the grid- 🌈💜🏃🏼♀️🦆✈️ I was away for a few days off exploring in Amsterdam last week & then have been recovering. . I am busy training as best as I can but still having no luck with my sleep. After another call with the GP today I'm going to be prescribed something else as a last ditch effort to sleep.. I really hope to get this under control as it massively impacts recovery from events/training & my CFS/ME. . Still, I'm taking all the positives and greatful to finally have some sunshine with a slight shift in weather ☀️ I had a lovely time away and am really looking forward to the long bank holiday weekend to chill out & rest up before my next 50 mile adventure 🏃🏼♀️🌈♀️💪 . #longruns #dancing #ultraweirdo #running #ultrarunninguk #ultrarunner #ultra #training #mentalhealth #mentalhealthawareness #mentalhealthmatters #workhard #selfbelief #discipline #grind #runner #run #runningformentalhealth #runningcommunity #trails #training #chronicfatigue #chronicfatiguesyndrome #asthma #CFS #invisibledisability
One of the more frustrating pieces of endometriosis is the assumptions people who don’t have endometriosis make about our disease. I had so many family members and friends tell me how excited they were for my to finally be “cured” of my endometriosis and go back to normal life when I had my laparoscopy. It felt horrible having to tell everyone that none of that was true. My life will never 100% be back to the way it was prior to having stage 4 endometriosis and I’ll never be cured. I felt for a long time that I was “letting people down” with that answer. And I probably was, but I don’t care now like I used to. I’ve come to realize that most people will simply never understand or care enough to ask what this is actually like. #endometriosis #endometriosissurgery #endowarrior #adenomyosis #nocure #endomakeyourselfaware #endosisters #endometriosisawareness #chronicillness #chronicpain #chronicfatigue #chronicpainwarrior #disability #invisibleillness #dynamicdisability #advocacy #support #endobelly #endometriosissupport
Original post by @accesscenteredmovement --- [Image description by ACM: photograph of a field of flowers in front of rolling green hills, and a purple sunsets sky. The flowers in the very front are purple cone shaped and behind are yellow sunflowers. In the center of the image is a green color block that is somewhat opaque and somewhat see-through, below is a dark red color block with the same transparency. White text overlays both with the quoted text below.] . . . #DisabilityJustice #Masks #Disability #Disabled #ChronicallyIll #ChronicPain #ChronicFatigue #Spoonie #Queer #Trans #Intersectional #CommunityCare #AccessIsLove #Accessible #AccessCentered #DisabilityRights #DisabledAndCute #BlackFeminism #BIPOC #justice . . #repost image and caption @antibinarypnw @pdxnonbinary “ON MAKING PROTESTS AND OTHER ACTIONS ACCESSIBLE WEARING A MASK SAVES LIVES Mask requirements at protests, marches, occupations and other direct actions not only make your events more accessible and inclusive. but also protect both community & personal health, and keeps our identities safe! COVID ENDEMICITY IS A FASCIST IMPERIALIST, COLONIST PROJECT WE WORK TOGETHER TO BUILD A SAFER & MORE ACCESSIBLE FUTURE WHEN WE LEARN ABOUT HOW OUR STRUGGLES ARE INTERCONNECTED AND SHOW SOLIDARITY 🏳️⚧️” (if we tagged u its cause we love the work u do, pls share, and we’d love to work together to make spaces safer and more accessible in the future 💕)
🧠If you’ve ever felt a pit in your stomach when you’re nervous, gone with your gut, or had to make a sudden trip to the restroom when anxious then you’ve experienced your brain-gut connection in action. The connection between our mind and our gut is an important reminder that caring for your mental and physical health go hand in hand 🧠 #braingutconnection #anxiety #socialanxiety #panic #tummytroubles #ibs #gastroparesis #chronicstress #chronicpain #chronicfatigue #telehealth #mentalhealthawarenessmonth #telepsychology #therapy #counseling #boone
A closer look….. Living with Fibromyalgia We have went and went this month and weekend before last it caught up with me while trying to celebrate a friend’s birthday out of town. I struggled through another week of work, having to actually take a day of PTO…. And still had to take this entire weekend to simply rest. Living with Fibromyalgia means facing a daily battle with a spectrum of challenges. It’s not just about the pain, it’s about the relentless fibro fatigue that can overshadow even the simplest task like taking a shower and drying your hair. The fibro symptoms are diverse, ranging from deep muscular aches to sharp, shooting pains. It’s a condition that doesn’t just touch the body, it affects every part of life. But there’s HOPE + STRENGTH in knowledge! By learning about fibro pain, its companions, and what the root causes of them are…. I believe we can start treating them naturally and take back control of our lives. Consistency is key, as it is with anything. That’s one of the reasons I am here today, holding myself accountable because I have seen the possibilities supplements have in making a positive impact in taking back my life. I hope anyone that suffers like I do will follow my journey, let me know that you are, I will follow you as well and offer encouragement as we grow together! #fibromyalgia #chronicpain #chronicillness #spoonie #invisibleillness #chronicfatigue #anxiety #spoonielife #fibrowarrior #autoimmunedisease #mentalhealth #lupus #fibromyalgiaawareness #fibro #butyoudontlooksick #pain #depression #arthritis #chronicpainwarrior #chronicillnesswarrior #fibromyalgiawarrior #chronicfatiguesyndrome #health #rheumatoidarthritis #pots #chronicallyill #autoimmune #ibs
A heartfelt shoutout to all my fellow warriors battling invisible illnesses. I know firsthand the unbearable pain and challenges that come with conditions like RA. Despite it all, I hope you never stop striving for greatness, chasing your dreams, and refusing to let your illness define you. I know it's not easy to just push through a flare. That's why I'm here to offer support and encouragement. You are capable and determined, no matter what obstacles may come your way. Let's keep moving forward together. . . . . #kidsgetarthritistoo #arthritis #notmedicaladvice #arthritistreatment #healthishappiness #arthritisawareness #arthritisawarnessmonth #livingwithpain #holistic #livingwitharthritis #rheum #rheumatology #rheumatoid #selfcare #selfcarethread #parentingwitharthritis #rheumatologists #chronicpain #chronicfatigue #invisibleillness #invisibleillnessawareness #invisibleillnesswarrior #integrativemedicine
The only times I've ever had regrets in my life happened because I ignored my #intuition. When you know deep down something isn't right for you - whether that's a relationship or a medical treatment - you don't always have a logical foundation to follow that feeling. In fact, there might even be rational reasons why you should be doing that thing that feels like the wrong move. And yet, your intuition can be a helpful guidance system to make good decisions. We've all heard the advice to "follow your guts", but that's not as easy as it sounds. First of all, how do you notice that inner voice? And when you do, how can you tell if it's your intuition talking or your fears, prejudices or other emotions and unconscious biases blindsiding you? Head over to the #linkinbio for the full story and 15 inspiring quotes on trusting your intuition.
A lot of people wonder or judge people with chronic illness. Every day, people have a skincare routine. Imagine that routine being vigorously unmanageable and time-consuming. Imagine one step taking up most all of your day. To then go to sleep and do it all over again. Tedious. Right? If you have a loved one who has Chronic Illness. Don't judge. Lend a hand, make a meal, sit and relax with them, clean a room for them, wash their car, be their peace, because sometimes they have none. None of us want pity or sorrow. Just love and understanding. It's not easy, but that is why we are called warriors. Cause life is more than just a routine. It's a battle that we win every day. #chronicpainwarrior #chorincillness #chronicpain #chronicfatigue #rheumatoidarthritis #multiplesclerosis #Lupus #osteoarthritis #spinalstenosis #endometriosis #ehlersdanlossyndrome #dysautonomia #gravesdisease #spondylitis
#fatigue How do you manage it? #morethantiredness #chronicfatigue #FatigueRelief
29/04/1024 ~ wow, what a long day. I was up before 6 am. as I had to go into the office to collect something for one of the volunteers. I stayed there for a couple of hours before heading to one of our sites to do an induction. I worked from home for the rest of the day, but the early start and travelling have wiped me out. I wasn't very productive this afternoon, but I managed to get a few things done and out of the way. It's been really lovely having my little cuddle buddy A home. The weather has been so lovely today, so when we went out this afternoon, we stayed out longer just to make the most of the sunshine. We are both absolutely pooped now and will be having lots of cuddles before a nice early night. Tomorrow is relatively busy, and even though I could really do with a lie in, there's no chance of that as I have to get A out before I go to the hygienist and then I have therapy in the afternoon. I'm hoping that the weather is going to be just like today, maybe with a little less wind, though! It's been so strong at times today and has almost been a little chilly. I can't wait to not need a coat anymore and to be able to get my flip-flops back out! #instablog #instadaily #blog #update #journal #mentalhealth #mentalhealthawareness #cptsd #bpd #borderline #depression #anxiety #mania #psychosis #chronicpain #chronicfatigue #chronicmigraines #neuralgia #paresthesia #dysautonomia #allodynia #sciatica #ddd #insomnia #fibromyalgia #butyoudontlooksick #manychronicillnesses #exhausted #longday
It's time to gain some insight into your health… and fast! ⚡ If you have questions constantly running around in your head about your health, wellness or nutrition, it’s time to get answers! 💭 Maybe you're confused about what you should be eating. Should I eat more protein? What about blood glucose monitors? Should I fast? Should I seed cycle? Should I be snacking? 💭 Or maybe you have a certain symptom like bloating, constipation, headaches, low energy or eczema that you want some advice on? 💭 Maybe you're new to hearing about nutritional therapy and want to know more about what it involves and if it could help you. Whatever it is my Wellness Insight sessions are here to provide you with the answers you’re looking for! 🙌 These sessions include a one-hour, 1:1 zoom call with me where I can answer any questions you have and help you kick-start your healing journey. You'll leave the session with some simple steps to take that will help you take those first steps to improving your health. To find out more or to book one for yourself, DM me ‘START’! #chronicfatigue #chronicfatiguesyndrome #cfsme #nutritionist #plantbasednutrition #nutrition #nutrutiontips #nutritionplan #plantbased #vegan #veganism #veganlove #vegansofig #veganfooduk #veganfood #whatveganseat #veganeats #vegansofinstagram #easyveganmeals #veganinspo #veganuk #vegandinner #easyveganmeals #cfs #energy
Wonder Mommy - a tribute to all moms especially moms with chronic health conditions. Available at #amazon for Mother’s Day. @foxnews @aearhardt @janicedeanfnc . . . #momsday #mommiesday #mommiesdayout #mothersday #mothersdaygift #mothersdaygifts #mothersdaygiftideas #chronicillnessmom #migrainewarrior #hemiplegicmigraine #dystoniawarrior #dystoniamovesme #dystonia #stiffpersonsyndrome #sps #multiplesclerosis #fibromyalgia #fibromyalgiawarrior #chronicfatigue #chronicfatiguewarrior #moms #mommies #motherslove #lupuswarrior #autoimmunewarrior #autoimmunedisorder #autoimmunewellness
Me: “Could I be tested for MALS? I have all the symptoms and it’s not just my gastroparesis pain.” Dr: “You can’t have MALS. It’s too rare so there’s no reason to test for it.” Me:............. [diagnosed with MALS a year later] . . . . . . #InvisibleIllness #InvisibleDisability #Spoonies #SpoonieStrong #ChronicFatigue #ChronicPain #DisabledLife #ChronicPainAwareness #NotAllDisabilitiesAreVisible #ChronicIllnessBlogger #ChronicIllnessAdvocate #SpoonieSupport
#ehlersdanlos #eds #edsawareness #chronicpain #invisibleillness #dysautonomia #zebrastrong #fibromyalgia #potssyndrome #gastroparesis #chronicfatigue #hypermobility #spoonielife #disability #mixedconnectivetissuedisease #marfansyndrome #ehlersdanlossyndrome #ehlersdanlos #chronicallyill #enoughisenough #longcovid #autism #instagram #zinc #aneurysm #hypermobility #autismawareness #genetics #cancer #instagram #lupus #hypermobilitysyndrome
A castle! Just around the block from my home. Didn't even know it was there. Oh the joyful things you can find when you dare explore in a new direction. 🥰 . . A little note to myself as I venture into many unknowns in this current phase of my life. No idea where the path leads. Don't yet know what might happen. But I trust I'm going to like it when I get there. Wanna know why? Because I love how I feel now. I love the steps I'm taking. The journey is joy so the destination must be too. ❤️ XY #freetobeme #unapologeticallyme #followthejoy #heartoverhead #connectionnotperfection #feeltoheal #liveoutloud #manifestinghealth #beyondlimitations #selfhealer #theartofhealing #healinginprogress #chronicallyfabulous #chronicfatigue #chronicwarrior #chroniclife #spooniecoach #beyourownmedicine #mindbodyhealing #mindbodyhealth #bethemedicine #primaltrust #spiritualcreatives #progressoverperfection #journeynotdestination #sedonamethod
#spoonie #lupus #diabetes #endometriosis #metabolicsyndrome #ibs #mecfs #myastheniagravis #cysticfibrosis #epilepsy #mcas #multiplesclerosis #arthritis #heds #fnd #autoimmunedisease #fibromyalgia #moyamoya #chronicpain #chronicfatigue #POTS #potssyndrome #myalgicencephalomyelitis #functionalneurologicaldisorder #ehlersdanlos #longcovid #lymedisease #PCOS #crohns #immunesystem
Daily drink roundup 1. Decaf iced coffee 2. Plain cold water 3. Electrolytes (today was a @vitassium day) 4. Smoothie with @zivo.life (not pictured) . . . . . #pots #dysautonomia #fibromialgia #chronicallychill #chronicillness #chronicpain #warrior #spoonie #spoontheory #rheumatoidarthritis #invisibleillness #migraine #chronicmigraine #lowdosenaltrexone #ldn #longcovid #autoimmunedisease #chronicfatigue #potsies #chronicallyawesome #autoimmunedisease #autoimmunity #millionsmissing #butyoudontlooksick #raredisease #pacs #longhaulcovid #shambergsdisease #stillsickstillfighting #vitassium #myastheniagravis
