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#food #travel #sports #news #may #thursday

#dreamworld 💤 💭 This is one of the best descriptions of #narcolepsy - at least how it is with me. ✍🏽 😯 I could have written this word-for-word - it's kind of freaky the way it fits my experience exactly. ⚕️🥱 There are lots of symptoms with narcolepsy. But the way it varies from person-to-person is really the only consistency most people can rely on. 🙂‍↕️👍🏽 So to be able to relate to someone else so perfectly is a pretty great feeling. #cantsleep #cantstayawake I'm subscribed to a narcolepsy site - https://narcolepsy.sleep-disorders.net - and I am always pleased with the member articles they post. I thought I'd share some of my favorites. Be sure to check out that site. It definitely makes you feel #notalone in this struggle. #dreams #sleepdisorders #sleepdisorder #narcolepsyawareness #narcoleptic #narcolepsynotalone #excessivedaytimesleepiness #hypersomnia #insomnia #notlazy #sleepdisorderawareness #tired #sleepy #zzz #alwaystired

4/19/2024, 4:47:38 AM

#cantsleep #cantstayawake I'm subscribed to a #narcolepsy site - https://narcolepsy.sleep-disorders.net - and I am always pleased with the member articles they post. I thought I'd start sharing some of my favorites. Be sure to check out that site. It definitely makes you feel #notalone in this struggle. #sleepdisorders #sleepdisorder #narcolepsyawareness #narcoleptic #narcolepsynotalone #excessivedaytimesleepiness #hypersomnia #insomnia #notlazy #sleepdisorderawareness #tired #sleepy #zzz

4/5/2024, 7:47:38 PM

So the humans have taken me away in the van again. Back to Scotland. First stop - Edinburgh. Started off with breakfast in bed, then went on a bus ride, then saw the castle, a fountain, and a bear, then onto another bus, saw a little dog statue, went to a pub where I shunned the treat I was given before heading back on the bus. Struggling to stay awake now 😴 #lurchersofinstagram #blackdogsofinstagram #rescuedog #rescuedogsofinstagram #adoptdontshop #rescuedismyfavoritebreed #houndsofinstagram #doginscotland #dogonholiday #doginedinburgh #edinburghhound #edinburghcastle #wojtekthebear #wojtekthesoldierbear #wojtekthesoldierbearmemorial #sadface #wetdog #dogonabus #cantstayawake #greyfriarsbobby #vandoglife #vandog

3/30/2024, 9:17:59 PM

Have you heard of sleep apnoea? It’s a sleep disorder, where your breathing repeatedly stops and starts while you are asleep. It can be serious if left untreated - so if you suffer with any of the following symptoms, it’s worth booking a GP appointment to get a diagnosis and some good advice; 🥱 You’re continually tired throughout the day 🥱 Your breathing stops and starts while you sleep 🥱 You gasp, snort or make choking sounds when you are asleep If you’ve already been diagnosed with sleep apnoea, there are some useful things you can do to help, such as; 😴 Sleeping on your side (a wedge-shaped pillow can help) 😴 Making sure your bedroom is kept quiet, dark and cool 😴 Going to bed and waking up at the same time each day 😴 Trying to lose weight, if you are overweight 😴 Taking regular exercise If you’d like to book an appointment with one of our private GPs, they’re available evenings and weekends to see you at a time that suits you. Just get in touch! ☎️ 01277 568562 📧 [email protected] 💻 oakdinclinic.com #sleephelp #tired #sleepapnoea #sleepapnea #exhausted #sleep #sleepproblems #tirednow #sleepy #sotired #bettersleep #sotired😴 #bettersleepbetteryou #sleepwell #snoring #snores #soexhausted #improvesleep #sleepbetter #rest #improvehealth #healthylifestyle #healthtips4life #sleeptraining #sleeptips #sleepaid #sleeping #sleepproblems #cantsleep #cantwakeup #cantstayawake

3/15/2024, 2:41:55 PM

Tag a coworker who's always catching Zzz's at their desk. #worldsleepday😴💤 #SleepyAtWork #ColleaguesWhoNap #CantStayAwake #NeedMoreCoffee #WorkNap #NineToFiveGrind #sleep #sleepgoals #powernap

3/15/2024, 11:25:00 AM

#babydorg #cantstayawake #oscarnight

3/11/2024, 2:35:06 AM

Look, I’m not saying surgery threw me for a loop, but ummm…yeah. This is the only way I can explain the level of exhaustion I’ve had since surgery 😆😂😆 I can’t stay asleep for long because I am in a lot of pain and feel like my back side has been run through a paper shredder several times over and then my eyeballs with their scleritis flare up that hit me Wednesday really doesn’t help the pain. Well…I’ve had this great little problem I can only describe as being like narcolepsy, but with insomnia sprinkled in. I can’t sleep AT ALL during the nights, but then during the day I cannot stay awake for the life of me. I keep falling asleep in the middle of things. I keep nodding off mid sentence verbally or typing txts/ emails. There mayyyyyy have also been a couple instances where I sleep ordered some things too 😆😂😆 I somehow manage to fall asleep with my fingers on the screen so it’s kind of anybody’s guess what may get typed or ordered or anything else 😆 LOL I feel like this snippet of a txt exchange sums up my problem pretty well 😆 the irony is almost too much to handle given that I was attempting to explain my issue when I narcolepsied myself again 😆 man…I really need to get my sleep schedule back on track 😆 #surgery #surgeryrecovery #sotired #cantstayawake #cantsleep #insomnia #narcolepsy #whatishappening

3/10/2024, 7:37:23 AM

This is me today 🤪 hopefully normal service will be resumed shortly 🤪 💤💤💤💤💤 Can you relate? #severejetlag #jetlagged #cantstayawake

3/7/2024, 6:52:08 PM

Afternoon napping once again! #cantstayawake #sleepsweetsleep

3/7/2024, 5:39:03 PM

I passed out watching anime with Mom last night! #chihuahuasofinstagram #chihuahua #anime #passedout #sleep #nap #bedtime #naptime #sotired #tired #sleep #cantstayawake

2/17/2024, 6:39:58 PM

Like dad, like dexter! #asleep #cantstayawake

2/9/2024, 12:21:38 AM

Is he sleeping due to relaxation or Erik’s conversation?🤔🤣 #funny #knockout #naptime #haircut #cantstayawake #gtown #theparlor

2/2/2024, 9:59:04 PM

#tiered #cantstayawake This job is kicking me in the butt. 🙄 Is it Saturday yet?! So ready for it to be over so I can play catchup on sleep. 😴 🛏️🛏️

1/25/2024, 12:24:00 PM

Why Am I Falling Asleep All Day? #ExhaustedLife #SleepStruggles #ConstantFatigue #NeedMoreEnergy #SleepyAllDay #TirednessTroubles #SleepyHead #DaytimeDrowsiness #CantStayAwake #FallingAsleepEverywhere https://www.epainassist.com/sleep-disorders/why-am-i-falling-asleep-all-day

1/3/2024, 5:19:42 AM

Yeah, we're pretty close but don't think we're gonna make it💤🥱 Daddy J & Daddy H just said it's time for bed🤣 Happy New Year🥂🍾🤣 #happynewyear #cantstayawake #fallingasleep #isitmidnightyet #adoptdontshop #dogsofinstagram #gaydogdads #gaydogsofinstagram #rescuedogsofinstagram #rescuedog #muttsofinstagram #minpin #englishcreamgoldenretriever @harryleiferleiii

1/1/2024, 5:30:14 AM

Happy New Year from my family to yours! Hope you have a great 2024! #happynewyear #2024 #newyearnewhome #cantstayawake #janpottsrealtor #itsmorethanjustaroofoveryourhead

1/1/2024, 2:41:12 AM

I tried my hardest to stay awake… but I’ve had a crazy day and I’m exhausted. HNY to all… Mr Sheep and I have some sleeping to do 🥰💕 #lazylabs #labrador_lovers_club #labradorsofinstagram #dogsofinstagram #cantstayawake

1/1/2024, 12:02:30 AM

About to head into a family tradition.. New Year’s Eve party at Grandpa & Grandma’s house. A time to be together with aunts, uncles, cousins and more! So thankful my grandparents continue this annual party. And thankful for my supplements that allow me enjoy time with family and all the treats without consequences! AND super thankful the party starts early so I can be home and in bed well before midnight!😂 Hope everyone has a happy and safe New Year’s Eve from our family to yours 🥳🥂✌️ #partyatgrandmas #familytradition #newyearseve #goodfood #cantstayawake @ben_gaston1

12/31/2023, 6:58:57 PM

This is how he rode home from daycare. #weimaranersofinstagram #weimaranerlove #tired #heavyhead #cantstayawake #sleepydog #sleepy #love it #❤️

12/30/2023, 11:43:12 PM

The furballs woke me up at 515, am that is. 😡 #timechange #whattimeisit #isitbedtimeyet #sosleepy #daylightsavings #fridaynightvibes #cantstayawake 😴

11/11/2023, 3:25:20 AM

I'm having a great time but searching for my hoomans. One more night till we meet again... #awoo #missyou #howell #husky #minihusky #smallgirl #sleepy #sleepypuppy #cantstayawake #tired #tireddog #zzz #yegdogs #yegkennels #toomuchfun #sleeping #sleepingdog

11/8/2023, 6:01:35 PM

Help I can’t decide which toy to play with, but I’m also really knackered after a long rainy walk #decisions #spoiltdog #sotired #cantstayawake

11/4/2023, 8:06:22 PM

I could never make it through a movie🍿 Ralph would get so frustrated...poke me and say… “You’re snoring”! I couldn’t help it! I was exhausted! Running a business, teaching several courses, caring for the needs of 3 kids, a house and a dog (yeah… I believed the kids when they said they’d take care of the dog if we got one🐕)... Friend...I was constantly “on”! So when we finally had time together...my down time...I completely crashed. This was not good for our marriage! I got so angry every time he poked me that I would jump up, stomp upstairs and get so upset that he didn’t understand how tired I was. Truth was...I didn’t understand how worn out my body was. I was struggling with exhaustion, stress and overwhelm...not to mention bloat and extra lbs. But...It was the movie night fights that were the last straw.🥊 I knew I had to do something about it or we’d end up in separate bedrooms! Then one day a friend shared with me about how she was using a system for the gut-brain axis ...and how now she doesn’t snap at her kids or husband anymore, lost 5 lbs of inflammation in the first 3 days on this plan and her brain fog was gone 😳 I was like... I NEED THIS! So, I started with a 3 day Gut Reboot which led to nourishing my body with the same cool system she used… And now 3 years later my energy is through the roof, bloat is gone... And Movie Nights are much more fun!💖 (Except for when Ralph falls asleep🤣) If you’re feeling exhausted, overwhelmed and stressed out...and can’t make it through the day without feeling cranky… Especially during menopause 🙄 Then you may need a this too! Oh…and it’s 20% off today 💪🏻 Drop a 💖 below to check it out. #stressedoutmom #anxiousmom #exhaustedmom #tiredaf #3amwakeup #cortisol #happyjuice #menopausesymptoms #mentalwellness #amareglobal #amareglobalhealth #mentallywell #gutbrain #gutbrainconnection #gutbrainaxis #womensguthealth #menopausehealth #narcolepsy #cantstayawake #sleepissues #anxietyattack #anxietyawareness #womenover50 #metabolism

10/29/2023, 1:34:02 PM

Good morning. I thought I’d give you an update. So following the bad cold I had a few weeks back, I’ve had a very bad week and struggling to stay awake! So yesterday I went to the doc and after an hour and a half of tests and back and forth, he says I have Postviral fatigue syndrome and has signed me off for a week. I don’t sleep great normally, but that’s all I’m doing at the moment!! I slept for 11.5 hours last night and am now on the sofa ready for a nap!! So I may be a little slower on posts/messages/orders, but I’ll get there. #sleepyhead #nomotivation #noenergy #naptime #cantstayawake #postviralfatiguesyndrome

10/26/2023, 12:48:12 PM

At the end of a long day, the inducement is real . . . 😬😳🙄 #heavyeyelids #cantstayawake #nappytime

10/20/2023, 3:11:13 PM

The different phases of Adam and Chai watching a movie. #bestfriends #cantstayawake #siamesecat

10/14/2023, 9:19:28 PM

Back home to these 2 monsters. Exhausting being a mum again after a 3 week break. 😅 #mumofboys #richmond #todayfeelslikesummer #weekend #stilljetlagged #cantstayawake

10/7/2023, 7:38:03 PM

When you’ve been using a computer system for 11-12 years and still have to do three hours of “initial training”, and then a four hour Zoom class bc there is no test out option😭😩😫😑 #goingtobeanexpert #pleasegrantmepatience #cantstayawake #needcaffeine

10/3/2023, 7:35:02 PM

Mum is it bed time yet? Daylight savings got me real good. 😴 #cantstayawake #isotbedtimeyet #footballfinals

10/1/2023, 11:00:02 AM

When the boy is so sleepy that his paw makes a good snoot pillow • • • • • #alaskanmalamute #bittybaby #cantstayawake #fluffydog #longday #mommasboy #snoot #sleepydog

9/26/2023, 2:37:53 AM

𝖈𝖆𝖓 𝖎 𝖊𝖛𝖊𝖓 𝖈𝖔𝖒𝖕𝖑𝖎𝖈𝖆𝖙𝖊 𝖞𝖔𝖚𝖗 𝖇𝖗𝖊𝖆𝖙𝖍𝖎𝖓𝖌 #mechanicalbrides #ptv #alternative #emocore #cantstayawake #eatparishiltonshair

9/19/2023, 6:52:30 AM

And when you are binge watching you have to go back and find what episode you remember watching… #bingewatching #cantstayawake #netflixandchill #thisisme #MadeWithRipl via @Ripl

9/16/2023, 2:13:37 PM

When you're trying to blend in with the fall scenery but you just can't keep your eyes open 😴🍂 📸 Join me on a visual adventure, share and follow! FB[sarcastabby] - https://www.facebook.com/profile.php?id=100095143940033 #sleepykitty #fallvibes #cantstayawake #blackandwhite #life #funny #dogsofinstagram #baby #cat #blackandwhitecats #vacations #catlovers #familyvacation #ilovecats #funnycats #fitness #makeup #food #sky #igersturkey

9/15/2023, 10:30:33 AM

This girl is tired!! #catnap #sleepy #cantstayawake #lovenaps😴

8/31/2023, 11:20:50 PM

A series of pics describing my week...🙈😂 I really don't know what is going on with me?! I actually thought, should I ring the doctor because it's not normal to feel this tired and need to nap all the time! But that might be a bit dramatic, I'm going to do what I can to try and improve this situation, I need to get cooking healthy, hearty meals again because I have let things slip, partly because I'm too sleepy to make anything 😂 but it's a vicious circle isn't it, unhealthy habits do make you tired so I'm hoping that's all it is!! I think the shit weather has had a part to play as well, might as well be winter all year round here 😪Anyway I hope you are all well, I'll look forward to posting and engaging with you all ASAP 🥰 #sleepy #sotired #needtogethealthyagain #healthyhabits #healthychoices #healthyfood #napping #eatwelllivewell #needtogethealthy #foodinspo #foodblogger #lifeblogger #noenergy #foodinspiration #foodies #sleep #cantstayawake

8/31/2023, 3:40:29 PM

#cantstayawake

8/27/2023, 11:11:11 PM

When you have such a fun packed day you fall asleep at the window 😂 and everywhere else you go. #sleepy #sleepypuppy #summernights #summer #sotired #puppy #dog #zzz😴 #pomsky #naptime #nap #cantstayawake #window #tired

8/21/2023, 7:44:02 AM

@tweakingyourspeak - guess who watches movies on her own ? #lonelylife #sleepers #onewoman #cantstayawake

8/18/2023, 7:44:19 PM

Happy Thursday! So tired! Trying to stay awake. • • • • • • • • • • • • • • #rocknroll #rockandroll #rockerchick #rocker #musician #singersongwriter #singer #roughweek #thursday #thursdayvibes #tired #cantstayawake #socalledlife #threedaysgrace #🤘 #😝 #😩 #😴

8/17/2023, 3:04:35 PM

Finally Monday, mummy and me time #mummyandpuppy #beaglelife #cantstayawake

8/14/2023, 10:40:44 AM

Good news, it appears mandatory masking has been removed from local hospitals so I can now get medical care. Bad news, I think I’m going to die before I can bother. #selfie #sickie #sickgirlsclub #somiserable #eyepain #dryeyes #dryeyeflare #nausea #foodistheenemynow #cantstayawake #instaimdying #instasick #maskssuck #themasksaregone

8/3/2023, 9:45:05 AM

Being a parent can be exhausting! Constant demands with disregulated children who can't fully articulate what they want or need constantly whining at you! On top of all your own s**t, being touched out, heads banging, lots going on at work, the house is a tip, the dirty clothes are piled high, you need to make tea before swimming class and you're running on empty! Then despite being tired... you struggle to get to sleep? Sound familiar? 🙋‍♀️ let me know in the comments! #wornoutmom #wornoutmama #wornoutmum #exhaustedmum #exhaustedisnotnormal #tiredbutcantsleep #needtoknow #cantsleep #cantstayawake #runningonempty #spinningplates

7/26/2023, 8:59:09 PM

Hello jet lag. I feel like I’m seeing doubles.. Great to be back in LA if even for a minute. #jetlag #losangeles #seeingdouble #cantsleep #cantstayawake #coffeetime #illsleepwhenimdead

7/25/2023, 5:14:49 PM

Busy morning. Woke Daddy up at 5.30 Had brekky (fish in a dish) Looked out of window. Saw rain. Went back to sleep! Happy Sunday funday friends! #sundayfunday #lazy #cantstayawake #fishinadish #rescuecats #tortycats #callie #princesscallie #naughtyhellcats #cumbria

7/23/2023, 9:26:48 AM

#cantstayawake #labahoula

7/22/2023, 3:51:53 PM

#cantstayawake #labahoula

7/22/2023, 3:49:51 PM

I’m so tired even my tiredness is tired… 🥱 😴🪫 #tired #tiredness #emptybattery #tootiredtobetired #mumslife #cantstayawake #colors_of_lif3

7/9/2023, 9:09:01 PM

Can’t. Stay. Awake. #cantstayawake

5/28/2021, 6:52:27 AM