Tonight’s kitchen therapy. Honestly didn’t know how this was going to go, but it’s so good! Lemony ricotta and mint pasta with green peas
I had so many evening events last week that I didn’t much kitchen therapy at all. Back at it tonight. Greek meatballs with corn and sweet pepper couscous and tzatziki sauce
Tonight’s kitchen therapy - Pork chops with gravy, mashed potatoes, and roasted radishes
Tonight’s kitchen therapy. One of the few I’ll get this week because of 3 days of evening events. Crispy thyme chicken with cheesy veggies and brown rice
Today I threw away the paper copy of my Travel Bucket List. In 2020, when everything was locked down, I had to cancel my trip to Italy. I realized then how devastating it was to feel like something I just assumed I would get to do wasn’t possible. In lockdown I had a lot of time to think about the assumptions I had, a long list of “of course I’ll do that someday” things, so I wrote them out. Seeing the details on paper, such a long list, made me realize I was losing time by just assuming I would and not actually making real plans to reach my goals. This list is now electronic (an Excel, obviously) and listed in order of difficulty. I knew saving the hikes for later was the wrong idea – prioritizing based on difficulty and importance to me (which are often aligned, but not always) has meant that since travel bans were lifted I’ve crossed 4 experiences a year off my list – 4 of which were ‘really’ meaningful experiences like Kili and Everest, with 3 more currently in the works. Having the “map” helps me budget my leave from work (balancing shorter and much longer experiences throughout the year and by year) and gives me a timeline for making the plans necessary to go. My Excel has trips mapped out for the many years to come and knowing they’re coming means I always have something to look forward to. If you’ve got lots of “someday” plans with no actual plan, I’m happy to talk about what’s working for me. . . . . . #travel #travelgram #failuretoplanisplanningtofail #failingtoplanisplanningtofail #goals #goalsetting #explore #exploreeverything #exploreeverywhere #prioritizeyourself #prioritize #priorities #wanderful #wanderlust #wander #kilimanjaro #everest #bucketlist #excel #nerd #plan #planner #travelgoals #futurefocused
Kitchen therapy! A quick and easy meal was definitely called for today. An afternoon fully booked with meetings = whipping up Southwest Nachos
Today was DEFINITELY a Monday. Kitchen therapy sorely needed - Beef quesadillas with a spinach and corn salad
Hubby took care of dinner tonight - BBQ ranch chicken with scalloped potatoes and brown sugar green beans
Hubby took care of dinner tonight. This is another 25% off meat market find - BBQ seasoned boneless pork chops - that I searched @emeals to incorporate. It came up with pork chops over cheesy potatoes and green beans.
Hubby took care of dinner tonight. Sometimes meal planning simply looks like finding meat on sale (HEB 25% off stickers - IYKYK!) and planning sides around it. I will always grab bratwurst when it’s on sale! Pair with mac and cheese and you have a quick dinner.
Tonight’s kitchen therapy used up some of the leftover ham from last week - Cheesy ham and potato soup with a side salad Soups are definitely my comfort food
Hubby and I tag teamed dinner tonight - Meatloaf with mashed potatoes and green beans One of our favorite comfort foods. I made the meatloaf & hubby made the sides
I'm feeling a bit like the very hungry caterpillar today 🍎🍇🥪🧁🍭🍉🌱🐛. I skipped lunch because of an appointment and by the time I got home at almost 4(!!!) I felt RAVENOUS. I made a sandwich which was healthy really, but processed meat makes me feel bad. So mistake #1. Then I ended up snacking on top of that which is going to mess up my dinner 😂 - my mistake #2. I'm all thrown off today. And sadly I won't be creating my cocoon now and magically transforming, although I do feel like a butterfly most days 😂 I didn't plan for being out even though I knew I would be. Planning can really help keep you on track especially in situations when you're not home. I should have made myself something to eat and a little snack and brought it in a small cooler like I have in the past. Sometimes success takes a little planning. Otherwise we grab what's fast and convenient which might not be what fits your goals. How can you plan this week? #consistency #mealprep #failuretoplanisplanningtofail #healthylifestyle #nutritiontips #motivation
Great to get some preparation work done with the @st_leonards_golf_academy students ahead of the start of the @wearescottishgolf Boys Championships at Irvine Golf Club. A very tactical course, that will be made even more challenging with the high winds forecasted this week. Going to be a fantastic event. Best of luck to all @stleonardsschool #failuretoplanisplanningtofail #golf #highperformance #standrews #scottishgolf #tactical #chess
Tonight’s kitchen therapy was a vegetarian meal - Bean and veggie quesadillas with cilantro lime sour cream I will now be making quesadillas in bulk in the oven. It’s the second time I’ve tried and love it!
Back with kitchen therapy! Tonight is baked ziti with Italian sausage and peppers and a side salad
Loving my time in the kitchen. This one was a really easy preparation - Sheet pan cheesy pesto chicken with brown rice and roasted broccoli
Tonight’s kitchen therapy - Loaded potato BBQ pulled pork casserole with roasted green beans and carrots Took a little bit longer tonight because the mashed potatoes are made from scratch but SO GOOD!
Monday kitchen therapy - Sheet pan Greek chicken quesadillas A bit of a different flavor profile with feta, mint, and yogurt, but pretty tasty. Came out nice and crispy all around, too, thanks to preheating the pan before putting the quesadillas in the oven
Sunday kitchen therapy - Beef and pasta bake (with 4 different kinds of cheese!)
Meal prep came early due to the holiday tomorrow. @barillaus protein plus topped with cauliflower cottage cheese Alfredo sauce with broccoli and diced chicken. Pulling those macros in at 15 F 54 CHO P 73 I’m ready to eat lunch next week!! #onedayatatime #failuretoplanisplanningtofail #trackingmacros #weightlosshelp #igotthis #strengthtraining
Tonight’s kitchen therapy was a team effort. Hubby got the slow cooker going this morning and I made the mashed potatoes when I got home Not the prettiest but definitely a favorite comfort food - Upside down shepherds pie with homemade cheddar mashed potatoes
Tonight’s kitchen therapy = one of my favorite comfort foods Baked chicken Parmesan with Parmesan roasted asparagus
It’s been A WHILE, but I got some kitchen therapy in. Still navigating this new schedule of both parents working but completely different shifts. Tonight is smothered Salisbury steaks with garlic steamed broccoli
Just getting ready for the next school half term, making plans and organising. I'm hoping for much of the same as we did February half term. We had lots of fun down the beach. Rock pooling and bait digging, and fun at the park. Hopefully this half term we will get the kids fishing 🎣 Dean, it feels like the calm before the storm. Are you ready 😏 🤪 😜 😎 #failuretoplanisplanningtofail #calmbeforethestorm⚡️ #blendedfamily #myoddballsfamily #myoddballshats #myfamily #loveyoureverything
Meal prep done for the week! Peanut noodles using @pbfit and @barilla plus protein pasta. Added some veggies and chicken and shrimp and boom. 500Kcal, 10F, 61CHO, 41P. Snow and cold weather this week won’t stop me! #weightlosstransformation #macrosmatter #gettingstronger #buildingmuscle #fitfam #failuretoplanisplanningtofail
Another nice wee dinner tonight 😋 Romaine lettuce, cherry tomatoes, cucumber, spring onion, coleslaw, breaded ham, German smoked cheese with ham and the seasoning mix came from a different pre made salad box but i honestly can't remember 😁 #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food
Another new type of dinner for me tonight 😋 'Chilli bowl' Lean turkey mince, mix bell peppers, green beans, mixed beans, onion, Chilli seasoning, on a salad bed made of romaine lettuce, tomatoes, cucumber and spring onion then topped with German smoked cheese with ham #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food
A nice big hearty breakfast banana split style 😋 Vanilla protein yogurt, banana, strawberries, apple, plum #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food
My version of a burger bowl for dinner 😋 Bed of shredded Romaine lettuce, tomatoes, cucumbers, spring onion, lean beef burger, smoked cheese with ham, BBQ sauce This was delicious and will definitely have again #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food
Tonight’s kitchen therapy - Jalapeno cheddar chicken with mashed potatoes and green beans The only change I made was to use chicken thighs instead of breast because we had left over thighs in the package from last night’s dinner.
A nice wee quick dinner using up left over fried rice, fried pork (no additional oil) green beans, spring onion and teriyaki sauce Was a family hit which is always a bonus 😁😁 #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food
Tonight’s kitchen therapy - White Chicken Skillet Lasagna with roasted asparagus This one was really tasty and there are no leftovers!
Tonight’s kitchen therapy - Garlic butter steak bites with fries and steamed broccoli
Tonight’s kitchen therapy - Red & green enchiladas with brown sugar cinnamon pineapple Name given on the recipe above. So…just because enchilada sauce is used, I don’t think that makes it enchiladas 😂 it called for the burrito size tortillas and filled with rice, beans, and cheese. I would call this more a wet burrito. Super excited about the pineapple!
Kitchen therapy - Pesto pork and cheesy cauliflower mash Veggies include grape tomatoes, broccoli, and spinach
Tonight’s kitchen therapy- BBQ chicken roll-ups with veggies This one didn’t really turn out like it was supposed to. I couldn’t get the twists to work so we kept it calzone style and cut it into sticks when it was done. Dough got a bit overcooked. Also did steamed veggies for a side instead of the originally planned side - hubby doesn’t care for coleslaw.
Tonight’s kitchen therapy! I had to skip last night due to Junior League Board meeting. Loaded potato BBQ chicken casserole with roasted green beans Comfort food!
Tonight’s kitchen therapy - Pan roasted pork chops with mushroom gravy, garlic butter carrots and mashed potatoes I’ve really been getting into the routine of making dinner as soon as I get home from work and I love the feeling. The trick is picking meals that I can get done in an hour or less so we aren’t eating dinner too late for homework and showers.
Kitchen therapy while the kids played outside with a new friend. Balsamic chicken thighs with Parmesan roasted Brussels sprouts.
This is how I plan my week: every weekend, usually on Saturday, I sit down and review the week ahead in Street Parking programming against my own personal routine of 3 on / 1 off & 2 on / 1 off and any other goals I may have. For example - at this point in my year - I know that I want to do the Vault on Saturdays and I know that I want to do the Open workouts. I also still have some travel coming up so I’ve shifted my weekly routine to Mon/Fri recovery days. So I look at the week ahead with this in mind and I favorite the workouts I’m going to do in reverse order so that they come up in order on my favorite list. Then, each morning I just pull up my favorites as if it’s my weekly plan, select the next workout, do it, log it and unfavorite it. Of course, I can’t favorite the Vault or the Open workouts until they drop so lately I’ve been just favoriting the first 3 or 4 days of a week while keeping my plan written down on my white board. When I have a solid plan and routine that works, I can just operate on autopilot, making it super easy to just wake up and go train. Occasionally, I do need to change things up a bit because life happens but having my routine set is like a home base I can easily return to. #streetparkingroostercrew #failuretoplanisplanningtofail
Kitchen therapy! Penne pasta with caramelized onions and spinach and a side of toasted bread with homemade herb butter Hands down one of the best pasta dishes I’ve made. This is going in the favorites list. This one takes a bit of patience to cook down the onions, but it’s completely worth it!
Meal prep done for next week courtesy once again to @zachcoen cheesy beef and rice and chicken pot pie high protein, low cal and all taste amazing! #weightlossjourney #fyp #failuretoplanisplanningtofail #strengthtraining #macros #allfoodsfit #morethanyourweight
“If you fail to plan, you are planning to fail.” - Benjamin Franklin Planning is a fundamental aspect of accomplishing goals & overcoming challenges. Schedule your workouts for the week to keep yourself accountable & on track! . . . #failuretoplanisplanningtofail #scheduleyourworkouts #makeyourselfapriority #healthyhabits #accomplishyourgoals #beaccountable #d1pittsburghwest #d1training #d1 #pittsburgh #412
When you canny beat good old mince and tatties 😋😋 and desert as I wanted something sweet was some protein vanilla yoghurt with kiwis and strawberries because well why not 😊 Nothing weighed but all tasted fab 👌 #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food
What a yummy and quick dinner 😋😋 Noodles (can't remember the type as I binned the packaging lol), chicken, mix Country veg with additional bell pepper and chestnut mushrooms with a packet of Korean blend spices,vtopped with a dry fried egg Didnt weigh a thing so no calorie count but if yummy points count it was a 10/10 😁😁 #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food
A nice big salad lunch 😋 Romaine lettuce, slaw mix, cherry tomatoes, cucumber, red bell pepper, chicken satay and rainbow coleslaw. All washed down with a lovely cuppa ☕️ 337 cals #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food
Nicelight and fresh breakfast this morning 😀 Vanilla protein yogurt, strawberries and kiwis 143 cals #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food
A yummy dinner tonight by the hubby 😋 Pork medallions, boiled baby potatoes and a large corn on the cob delicious 536 call #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food
Torremelinos you were fantastic 👏 ❤️ ☀️☀️ #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food #holidays #fun #Spain #torremelinos
1st meal of the day 😋 Scrambled egg, cherry tomatoes, spinach, spring onion and a pint glass of water 165 cals #mum #mumlife #workingmum #worklifebalance #healthymum #healthychoices #tryingnewthings #ibsdiet #diet #smallchanges #fatloss #weightloss #foodprep #bigimpact #myfitnesspal #failuretoplanisplanningtofail #mealprep #food
Hubby took care of dinner tonight! Taco Tuesday! Veggie tacos - great cilantro cream sauce and kick from the chipotle peppers.
🌤Today’s the day. Be consistent. You can’t control yesterday, last week or tomorrow. But today?.... Make yourself proud! Check your boxes and let it slingshot you to through! Get your ducks in a row and get ready to crush this week! Whole lotta days left, make them count! Have an awesome day! . #progresspic #ducksinarow #failuretoplanisplanningtofail #planahead #mealplan #mealprep #mealprepping #pretracking #fitmom #gainz #musclegain #getfit #fitnessmotivation #fitnessjourney
Tonight’s kitchen therapy - Italian pesto chicken bake with mushroom rice and green beans
Got some kitchen therapy in tonight. Crispy chicken with queso and jalapeno-tomato rice. Chicken was coated in crushed up tortilla chips, garlic powder & cumin 😊
When your coach/instructor is telling you to look where you want to go, this is what we mean. Turn that head and look through the corner. You should never just be staring down the front of the bike. The more you can look ahead, the more you can plan for a safe and controlled ride. This applies to street riding just as much as track. Everything will go smoother and seem more calm if you're looking ahead as opposed to just 10' feet in front. This allows you to access situations better, so you'll have less "Oh Sh!t" moments. You won't always have to slam on the brakes or swerve when a car pulls out or changes lanes because you were paying more attention and reading traffic to be ready. Also if you go into a curve a bit too fast, look through it towards the exit and your bike will want to follow. The best way to stay safe on a bike is to ride smart and not rely on others to see or care for you. So keep the eyes up and rubber down 🏍 📷 @sstrackside #motorcycle #eyelead #lookwhereyouwanttogo #ridesafe #ridesmart #coaching #instructing #training #planahead #failuretoplanisplanningtofail #atgatt #motorcyclecoach #motorcycleinstructor @hjchelmets
Same grind, different week. #fyp #mealprep #macrocounter #failuretoplanisplanningtofail
Weekly planner for another week of successful slimming. What is you favourite go to meal? #failuretoplanisplanningtofail #success #slimming #slimmingworlduk #planning #planningiskey #meals #weeklyplanner #shoppinglists #fillupthecart #weightlossjourney
Like, Comment, Share and Follow . . . . . . . Dm for Credit/Removal . . . . . . . Tags: #successstory #successfull #inspirasiwedding #failureissuccess #successfulmindset #success_foundation #successfromhome #inspirasimakeup #failuretoplanisplanningtofail #lovefailuresongs #failure #failureisnotaoption #heartfailure #successbefore30 #inspirationalwords #successformula #failuretothrive #inspiraçãododia #successfullife #successinlife #failureisanoption #inspirasibatik #successmentor #successmore #successfully #successsecrets #inspirasikebayamodern #successwoman #kidneyfailure #inspiredliving
Tonight’s kitchen therapy - Beef & Potato Casserole with mixed veggies. Not the prettiest, but tasty comfort food.
Hubby got the slow cooker going today. This soup REALLY hit the spot - Sausage and Kale Soup with Cornbread Warm and spicy - perfect for the cold today
How does the saying go 'Failure to plan, is planning the fail' prepping for some proper stuff !! Love making 'real' life like things ...just about to start making sugar flowers, which will take a fair few hours !!Remember when we quote for cakes ,it's not just the cost of the cake or actually hands on the cake, designing and prepping takes time too ! Don't degrade our skill by 'bartering' ... #failuretoplanisplanningtofail #cakeprep #sugarflowers #cakebusiness #cakecompany #thejolliffecakecompany #celebrationcake #uk #berkshire #woodley #wokingham #readingberkshire #smallbusiness
Calling all busy moms ready to crush health goals and embrace lasting change. I’m all for Sunday funday, but if you aren’t looking ahead at your week you will struggle with your goals. Let’s elevate your week with 3 Sunday essentials that help my clients have a successful week… 💪Schedule your workouts—yep I said it. Block out dedicated time for YOUR movement. Treat it as a non-negotiable appointment for your well-being…just like your nails 😉. If you rely on being in the moment then there will always be something else that comes first. 🌮Fuel plan! Plan what days you’re cooking at home and get some bulk ingredient prep done. Notice I didn’t say meal prep. I personally like bulk ingredient cooking so I can use those items for different meals. Make a bunch of chicken on Sunday, use some for Sunday dinner and the rest spread out for other meals (tacos, spaghetti, pulled chicken sandwiches…you get the drift). It makes for easy lunches too. 💦Water Wisdom: Hydration is key! Get your water bottles clean so you’re ready to sip for success and get any flavor adders ready too. Comment with your fav emoji if this was helpful and let’s kick Monday’s 🍑 #setupforsuccess #planaheadandprepare #successfulsundays #sundaysuccess #failuretoplanisplanningtofail #mealprepsuccess #scheduleyourworkouts #makemondaybetter #lessmanicmondays
@thechickenpound #quickandhealthy Use code JAYKURKER10 and save Very quick #babnyspinach an #BALSAMICCHICKEN #noexcuses there aren always healthy options if you plan a head #failuretoplanisplanningtofail #fitfoodies #bostonfoodie #fitfoodies #thebestchicken #thechickenpound check the link in my Instagram bio for details. #qualityprotein
The time to make a plan is before you need it. Decide the night before or in the morning what you are going to eat for the whole day. Knowing that things can happen, but I personally have a contingency plan for for if what I planned on eating is missing from the fridge or something comes up and I'm not where I planned to be If you wait till decide what to eat when you're starving, you'll be way more prone to make decisions that you wouldn't have otherwise. #CarpeVitaCoaching #TrimHealthyLifestyle #TrimHealthyMamaCoach #THMCoach #THM #TrimHealthyLifestyleCoach #TrimHealthyLife #CertifiedTrimHealthyLifestyleCoach #CertifiedTrimHealthyCoach #MakeGoodChoices #MakeAPlan #FailureToPlanIsPlanningToFail #SeizeYourLife
Fun and games aside.. On reaching retirement age, 95% will either be working not beacuse they want to but because they have to, or will be dead broke. Only 5% will be wealthy or financially free. #soberingthoughts #wakeup #havetosayit #financialliteracy #failuretoplanisplanningtofail #whatsyourplan
A NEW YEAR || If you have goals you wanna reach in 2024, then right now is an important time for you. How you approach 2024 sets the tone towards your drive, mindset & attitude for the coming weeks & months as you try to hit your goals 💯 There is no such thing as the perfect time to start. There is no ideal day, week, or month to begin your training, etc. The perfect time is today. The perfect time is now. Failing to plan is a plan to fail, so plan & prioritise now to give yourself the best chance to achieve the results you deserve in 2024 💪🏻👈🏻 And on that note, I wish you all a Happy New Year & may 2024 be full of progress, good health & happiness 🙂🤙🏻 #happynewyear #planandprioritize #planfor2024 #failuretoplanisplanningtofail #nowisthetime #setthetone #2024goalsetting
Do you make new year resolutions? As an #exteacher I used to make new school year resolutions in September! That is no more 😄 I’m glad I was brave. I’m glad I removed myself from toxic environments. I’m glad I backed myself. £150 was all it cost to start my travel business and to plan for my #teacherexitplan If you are in a situation that you don’t want to be in, whether that’s work, life, financial, whatever… you have options. Be brave, you can change your path. #exteacher #exteachers #exteacherlife #exteacherskills #teachersofinstagram #teacherexitplan #failuretoplanisplanningtofail #teachershelpteachers #pregnantthenscrewed #changeyourpath #momentsmakememories #dothethingsyoulove #residualincome
Tonight was the holiday dinner at church. I brought my own food and didn't feel bad about it. I had eaten before I had thought I'd a picture, of course. I brought smoked salmon, sliced red pepper, sliced cucumbers and homemade on plan peppermint chocolate fudge. It was delicious. Wish I had brought more protein, but I'll grab a glass of essentials when we finally get home. #CarpeVitaCoaching #HolidayDinner #ChurchPotluck #OnPlanNoMatterWhat #GoalsToMeet #PlanningAheadForSuccess #PlanAhead #FailureToPlanIsPlanningToFail
Sunday vibe! In the Studio planning the week ahead. 🤍 #sundayvibe #failuretoplanisplanningtofail #planningtime #sundayplanning
I geek out every year when my new planner arrives. Am I alone in this? I get so motivated and excited about a new year to look forward to! New events with partners, new opportunities to learn and grow, and most importantly, more birthdays and milestones to celebrate the boys ❤️ What is the first thing you write in your calendar each year?
#foreverbuffs means I'm stuck on #coachprime but before he became a Buffalo, I was a #cowboys fan Ok, enough nostalgia... its his post that's important 👏🏾🙌🏾 #showupforyourself #transformationtuesday #justkeepgoing #failuretoplanisplanningtofail #fitgeek