Well yesterday was a very good day for me, got 1 of my goals in for the week to drink full bottle of water 💧. Today ive started my day off with fruit & yoghurt (0.5) Will also get another goal in today 😅 #Newyearnewstart #slimmingworld #slimming #quickfood #healthy #loseweight #weighhtloss #slimmingworldsupport #slimmingworlduk #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldinspiration #slimmerme #myweightlossjourney #followmyjourney #followmystory #slimmingworldmotivation #slimmingworldrecipes #speedfood #2024goals #healthyeating #synfreemeals
Happy Monday everybody, the suns shining so automatically gets me in a good mood for a day on the road. Trying a different cereal this morning, I’ve gone with 40g of weetabix chocolate chip mini (HEB). 5 different types of fruit as well. What ever you are doing today keep smiling and let’s make the most of the day everyone! #slimmingworld #slimmingworlduk #slimmingworldswindon #slimmingworldjourney #slimmingworldbreakfast #slimmingworldbreakfastclub #speedfood
Here we go another week but a long weekend off ahead of us 🥰 #aimforsomething #sw #slimmingworld #slimmingworlduk #slimmingworldrecipes eet
Lunch Vegan bean burger, homemade sweet potato chips and a side salad 🍔 #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldrecipesbyme #slimmingworldrecipes #slimmingworldfoodblog #slimmingworldjourney #slimmingworldfromhome #swinsta #slimmingworldmember #slimmingworldsuccess #slimmingworldfamilyuk #slimmingworldideas #slimmingworldplan #slimmingworldfamily #slimmingworldsyns #speedfoodslimmingworld #speedfood #slimmingworldfood #healthyeating #healthyeatingideas #homecooked #homecookedfood #goodfood #homecooking #burger #sweetpotatofries
Porridge with Pear & Blueberries and a sprinkle of Sugar for breakfast this morning 😊 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle
Roast Chicken with Carrot & Swede, Broccoli, Cabbage and some Gravy 😋 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle
Today's dinner prep 😋 leftover chicken kebabs, salad n garlic mayo 2 syns #slimmingworlddiary #bodymagic #bodyfit #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk #slimmingwirldfreefood #slimmingworlddiary #bodymagic #bodylove #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk
Jacket Potato with Cheese & Beans 👌 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle
Chicken kebabs, syn free with salad and garlic mayo, the boys had garlic n corriander naans #slimmingworlddiary #bodymagic #bodyfit #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk #slimmingwirldfreefood #slimmingworlddiary #bodymagic #bodylove #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk
Poached Eggs & Baked Beans for Sunday Mornings Breakfast 👌 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle
Good morning! Little update for over the weekend, Saturday after weigh in was a write off for the day 😬 which I'm not going to feel guilty for, just gonna see that as a 'weigh in treat day' and focus on the rest of my week keeping it low on syns and meals SP where I can. It's true what they say "one bad day doesn't make a bad week" 💯🙌 there's plenty of time to turn it around 🫶 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle
Embark on a Journey to Wellness: Discover Bariatric Science @nichemedicalcosmetology Book Your Seats Now For Enquiry - +91 7418555937 Location 📌 Padur OMR Chennai #slimming #weightloss #slimmingworld #diet #weightlossjourney #detox #kurus #slimmingworlduk #healthylifestyle #sw #whitening #healthy #healthyfood #healthyeating #slimmingworldjourney #jomkurus #fitness #motivation #slim #swuk #cantik #caloriecounting #beauty #kuruscepat #nakkurus #fatburner #slimmingworldfamily #jerawat #slimmingworldsupport
Sunday roast! #slimmingworld #slimmingworlduk #instafood #swuk #sw #healthyeating #weightloss #swlunch #weightlossjourney #slimmingworldfood #swmealideas #slimmingworldhealthyextras #slimmingworldfriendly #slimmingworldideas #slimmingworldplan #stayingonplan #foodoptimising #healthyfood #healthyeating #slimmingworldfamily
3am ready brek and redbull on nightshift, first day 100% on plan for a while 🙈 #weightloss #fatloss #slimming #fooddiary #weightlossjourney #accountability #motivation #healthy #healthylifestyle #fattofit #protein #calories #caloriedeficit #foodstagram #foodinspo #bodyimage #macros #healthyfood #fillingpower #goals #slimmingworld #slimmingworlduk #freefoods #speedfoods #syns #healthyextras
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⭐️DAY 2 SUNDAY⭐️ Proud of myself for staying within my syns allowance whilst in London and Take That #slimmingworld #slimmingworldfamily #slimmingworldmotivation #slimmingworldsupport #slimmingworldmafia #slimmingworlduk #slimmingworldjourney #slimmingworldinsta #slimmingworldfamilyuk #Weightlossgoals #weightlossjourney #foodoptimising
Tonight's dinner.3 syns. Roast chicken (P), Yorkshire puddings (Tescos own at 1.5 syns each) and roast potatoes done in the air fryer. Carrots (S), courgettes(S), brocoli (S), and sweetcorn. #slimmingworld #slimmingworlduk # #slimmingworldmagazine #slimmingworldrecipes #fooddiary #healthyeating #lowsynfoods #healthyfoods # #slimmingworldfriends #slimforhealth #roastdinner
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Another couple of our weigh day essential folders #weighday #slimmingworld #results #swuk #sw #slimmingworlduk
Proper pub grub for our last meal here (and the only meal we've eaten out all week that I havent cooked, so I'm calling it deserved 🤣). Note: I couldn't finish the pie or chips!! 🐷 #slimmingworlduk #slimmingworld #sw #foodoptimising #myslimmingworld #healthyeating #fattofit #thisgirlcan #healthyeating #physicalhealth #strongnotskinny #eatbetternotless
#bodymagic hike followed by a swim 😊 #slimmingworlduk #slimmingworld #sw #foodoptimising #myslimmingworld #healthyeating #fattofit #thisgirlcan #healthyeating #physicalhealth #strongnotskinny #eatbetternotless
Wrap (HEB) Chicken (free) Peppers (speed) Onions (speed) Satsuma (speed) #slimmingworlduk #slimmingworld #sw #foodoptimising #myslimmingworld #healthyeating #fattofit #thisgirlcan #healthyeating #physicalhealth #strongnotskinny #eatbetternotless
Accountability post. I have eaten a lot of food, including pit bean fries at @caneandgrain. But also had a very nice time. #slimingworldmanchester #slimmingworld #slimming #slimmingworlduk #spring #weightlossjourney #weightloss #foodie #foodies #veggie #veganfood #vegan
Supper using hea and b with 12 syns ,ive been tired all day today ,no i will rephrase that i feel totally exhausted, a neck ache and constant headache too , my get up and go ,got up and went 🙃, i have a major major craving for sweet things tonight too, so heading to bed so i dont spoil a good day #treattraytime #treatsonplan #swtreats #swtreat #weightlossfoodideas #caloriedeficit #caloriedeficitfood #swhonesty #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldambassador #slimmingworldweightloss #slimmingworlddiary #slimmingworldinspiration #slimmingworldfollowers #slimmingworldwomen #yesyoucan #thatfeeling #diamondtargetmember @slimmingworld
𝓜𝓮𝓪𝓵 𝓟𝓻𝓮𝓹 𝓢𝓾𝓷𝓭𝓪𝔂 💫 - Super late posting this been building things for the cats 😂 - Bagels 🥯 2x Smoked Salmon, Rocket and Cheese Spread 1 Bacon, Cucumber & Cheese Spread - Salads 🥗 - Chicken & Bacon Caesar Salad with Caesar Dressing Tuna Nicoise Salad With French Vinaigrette Dressing Hot Smoked Salmon with Honey & Mustard Dressing - #failtopreparepreparetofail #sundaymealprep #slimmingworld #slimmingworldlife #sayyeswithslimmingworld #slimmingworldmotivation #slimmingworldsupport #slimmingworlduk #slimmingworldblog #sw #slimmingworldmeals #slimmingworldgirl #slimmingworldblogger #slimmingworldbloggers #slimmingworldmembers #swgirl #swgirls #slimmingworldonlinetracking #foodblog #weightloss #foodblogger #weightlossjourney #weightlossmotivation
Grilled lamb cutlets with a minty gravy, lots of veg and air fryer roasties. A quick and simple Sunday dinner for the Teenager and me. The lamb is lovely. It’s from a local farmer and every year I buy half a lamb only because my freezer is always too full for more! We do relish it as we don’t eat lamb every week. #lamb #roastdinner #sundaydinner #homecooking #familyfood #goodfood #delicious #myfood #cook #healthyfood #eatlocal #food #foodie #foodpics #foodgram #instafood . . . . . . . . . . . . . . . . . . . . . . . . . . #slimmingworld #slimmingworlduk #slimmingworldfood #foodoptimising #slimmingworldlife #slimmingworldjourney #slimmingworldmeals #slimmingworldinsta #slimmingworldplan #slimmingworldmember #slimmingworldjourney #slimmingworldsupport #slimmingworldconsultant #swinsta
Isit even a Sunday if you don’t meal prep food for your week??? This week is chicken and @sainsburys tomato and chilli pasta, 73 Days until Turkey 🇹🇷 …. #slimmingworld #caloriecounting #slimmingworldmotivaton #slimmingworldfollowers #slimmingworlduk #fitness #weightlossjourney #weightlosstransformation #foodblog #slimmingworldsupport #summershredding #alphalete #bandm #slimmingworldfriends #healthylifestyle #healthyeating #fakeaway #slimmingworldlife #weightlossjourney #bodymagic #motivation #swmen #slimlikeaman #gymshark66 #humpdaymotivation #slimmingworldjourney #legday #slimmingworldfollowers #fat2fit #gymshark #alphaland #inakapower
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Week 10 of my 12 weeks countdown 😍 1.5lb off this week which gave me….Oh yessss wait for it….. My 2 Stone Award 💚! Absolutely over the moon, it feels like it’s taken me forever but at the end of the day life is for living and dealing with all the stresses in my life it has taken a little bit longer. But I’ve done it. Ending April on an absolute high 😍 Thinking on to the month ahead I want to kick start May with a cracking weight loss. Been 100% on plan today and currently thinking about my food shop tomorrow of some meals I am planning for this week. Thinking of May my goal is to achieve my 3 stone award by the last weigh in, in May. Mentally preparing myself for the fight, my life can be so stressful at times and I try my hardest to plan around those days but it is certainly not always easy. We’re all human at the end of the day and whatever we choose that’s alright. There’s not right or wrong. It is a journey not a race 👌🏼. #SlimmingWorldUk #WeighInResult #2stoneaward #healthychoices #foodoptimising #positivevibes
A little off plan day was needed today after yesterday’s adventures my body needed to refuel and rest 😴 I’ve only managed 5k steps today but after 24k yesterday think it’s allowed lol Back on plan tomorrow and back to smashing my steps goal 🙌🏻 . . . #weighinresults #weighdaywednesday #weighin #slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldjourney #slimmingworldlife #slimmingworldlifestyle #healthylifestyle #slimmingdownforthegrown #shreddingforthewedding
I was very disappointed yesterday I couldn't get my daily walk in, but sometimes it's going to be like that. The weather also changed my plans for a walk this morning. Thankfully, it cheered up this afternoon so I could get walk 2 in. 2.01 miles ✔️ #weightloss #weightlossjourney #myweightlossjourney #slimmingworld #sw #slimmingworlduk #swuk #myslimmingjourney #myslimmingworldjourney #myswjourney #slimmingworldjourney #swjouney #slimmingworldinspiration #swinspiration #swinspo #slimmingworldinsta #swinsta #swinstafamily #slimmingworldsupport #swsupport #slimmingworldfamily #swfamily #slimmingworldplan #swplan #bodymagic #bodymagicbronzeaward #walking #walk2 #gettingactive #beatingdiabetes
🏃🏻♀️🥇 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldlife #slimmingworldlifestyle #slimmingworldinsta #slimmingworldfood #slimmingworldmember #slimmingworldmembersuk #slimmingworldmembers #slimmingworldmafia #swuk #weightloss #weightlossjourney #weightloss2024 #slimmingworldmeals #slimmingworldrecipes #slimmingworldfoodoptimising #foodoptimising #lowsyn #slimmingworldmeals #slimmingworldplan #slimmingworldplanning #slimmingworldprep #slimmingworldbodymagic #slimmingworldgoldbodyaward #goldbodymagic #onplan #lovefood #slimmingworld
Assumed this would be half a syn like the pro+ KVARGs and you know what they say about assuming… 5 syns!!! Luckily wasn’t a huge fan anyway so gave it to my husband after a taste and had my blueberry one instead 😂 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldlife #slimmingworldlifestyle #slimmingworldinsta #slimmingworldfood #slimmingworldmember #slimmingworldmembersuk #slimmingworldmembers #slimmingworldmafia #swuk #weightloss #weightlossjourney #weightloss2024 #slimmingworldmeals #slimmingworldrecipes #slimmingworldfoodoptimising #foodoptimising #lowsyn #slimmingworldmeals #slimmingworldplan #slimmingworldplanning #slimmingworldprep #slimmingworldbodymagic #slimmingworldgoldbodyaward #goldbodymagic #onplan #lovefood #slimmingworld
🌟 Airfryer Sausage Rolls 🌟 ☆ 1 syn & a HEB for all of them ☆ 2 aldi skinny sausages, skinned and spread over a weight watchers wrap, then rolled up and sliced before cooking at 180°C for approx 10 mins in the airfryer 😋 #slimmingworld #slimmingworlduk #slimmingworldrecipes #swworks #swjourney #swplan #sw #swinsta #swfamily #swfood #swfoodie #swmafia #swideas #swmeals #weightwatchers #swsnacks #skinnysausages #sausagerolls
Nando’s fakeaway! So I filled the pitta with chicken, halloumi and salad and served with a side of rice. Pitta HexB, Halloumi HexA, total syns = 3 1/2 (bachelor’s rice and light mayo) #fakeaway #slimmingworld #slimmingworlduk #slimmingworldrecipes #healthyfood
Roast pork for tea earlier, tried the @glucosegoddess method of eating the carbs last, it was weird saving my potatoes up but might give this a go and see how I get on, I'm predispositioned to get type 2 diabetes so anything I can do to avoid that would be good 👍 #tryingtobehealthy #healthylife #thinkthin #diet #weightloss #balance #hde #intuativeeating #slimmingworlduk #weightlossjourney #slimmingworldmafia #gettingbacktotarget # #healthyeating #slimmingworld #swuk #weightlossjourney #slimmingworldmafia #sw
Day 3. Feeling much better today 😀 I was supposed to be meeting a friend for a walk this morning but the weather said "not on your nelly!". So with the slow cooker on, we went to the garden centre instead. We wanted breakfast but when we got there breakfast had finished serving so it had to be an early lunch instead. Disappointed but thankfully I still managed good choices. Tea was my favourite family day out go to, campfire stew, meaning I didn't have to worry about cooking this evening. #weightloss #weightlossjourney #myweightlossjourney #slimmingworld #sw #slimmingworlduk #swuk #myslimmingjourney #myslimmingworldjourney #myswjourney #slimmingworldjourney #swjouney #slimmingworldinspiration #swinspiration #swinspo #slimmingworldinsta #swinsta #swinstafamily #slimmingworldsupport #swsupport #slimmingworldfamily #swfamily #slimmingworldplan #swplan #foodoptimising #slowcookermeals #breakfast #earlylunch #slimmingworldmeals #swmeals
My first week fully on plan for months 🤝 booking my first wedding dress appointment lmaaoooo defo the kick on I needed 🫡 feeling excited and ready 🤜👰🏽♀️ (pics r sun back to Wednesday lol xox) let’s goooo
Easy tea with some speed fruit for pudding. #slimmingworld #weightloss #fooddiary #foodblog #weightlossdiary #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #sw #swuk #slimmingworldmealideas #healthyeating #weightlossjourney #healthylifestyle #healthy #healthyfood #weightlossblog #slimmingworldblog #slimmingworldjourney #slimmingworldlife #foodoptimising #fakeaway #slimmingworld #slimmingworlduk #slimming #weightlossjourney #weightloss #weightlosstips #weightlossmotivation #weightlosssupport #caloriedeficit #looseweight #loosingweight #lowsyn
Dinner 🥰 . Love a wee grilled breakfast for dinner. Used the slimming world sausage patties tonight for the first time, they weren't terrible but also weren't the nicest but I think I maybe over cooked them 🫣 Syn free 😋 #slimmingworldpregnancy #slimmingworlduk #slimmingworlddinner #pregnancyhealth #pregnancyjourney #pregnancylife #pregnancydiet #healthandwellbeing #healthylifestyle
Tonight’s tea was chicken salad and homemade chippies. Small glass of wine before beddies finishing in 16 syns tonight . Got my girl and boy sleeping with me tonight as they don’t want to go upstairs. Only 4 sleeps left for review #baddypaw #sw #slimmingworlduk #slimmingworld #slimmingworldrecipes
Here’s the weekly meal plan! 🤩 I always start when there’s birthdays or something happening in the week 😂 but I just need to make the right choices when dining out. Cashew chicken has been a major favourite whilst I’ve been calorie counting and I’ve not yet worked out the syns 🙈 so it’ll be interesting to see how that turns out! I’ll post the recipe on Tuesday 👌🏻 _________________________ #slimmingworld #slimmingworlduk #recipes #slimmingworldrecipes #fakeaway #foodinspiration #slimmingworlddiary #weightloss #weightlossjourney #slimmingworldweightlossjourney #sw #swuk #healthyeating #fooddiary #foodoptimising #swfoodoptimising #slimmingworldmeals #aldislimmingworld #aldi
Campfire stew ❤️ Lovely recipe form @pinchofnom which is one of my favourites! Definitely recommend this! #slimmingworld #slimmingworlduk #SW #slimmingworldfood #slimmingworlddiary #slimmingworldrecipes #healthy #healthyeating #weightloss #slimmingworldplan @slimmingworld
Dinner was shepherds pie (vegetarian) with veggies #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldmafia #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldinspiration #slimmingworldie #slimmingworlddiary #slimmingworlddinner
Cajun Salmon #swinstagram #slimmingworldworklunch #swfooddiary #swfoodblog #slimmingworlduk #slimmingworldsupport #slimmingworld #swfoodblogger #foodstagram #foodstagram #foodblogger
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Spaghetti Bolognese 🍝 I had planned a cottage pie this evening but all I could think about all day was this! I’m definitely back to being obsessed 😍 502 calories #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldfood #slimmingworldmember #weightloss #weightlossjourney #sw #swuk #fooddiary #healthyeating #healthylifestyle #slimmingworldrecipes #healthyrecipe #rwl #rwlcommunity #rwlfitties #caloriecounting #caloriedeficit #foodblogger
----DINNER TIME---- Roast chicken Chicken - free Green beans - free Carrots - free Broccoli - free Cauliflower - free Potatoes - free 100g mozzarella - HEXA Bisto - 2 syns #swroast #swroastdinner #slimmingworldroast #swdinner #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Tea tonight was a delicious slow cooked lamb shepherd’s pie! Lamb was slow cooked in stock, gravy (1 syn for 1 teaspoon), onions, peas and fresh mint from the garden. We topped it with mashed potatoes with a splash of milk (HeA), and egg and some garlic. Served with carrots and mint sauce (1/2 syn) #lamb #shepherdspie #foodie #slimmingworlduk #diabetes #mint #mintsauce #lowsyn #healthyextra #lowfat #familytea #slimming #filthy #sheep #slimmingworld #diet #protein #proteinmeal
Not the most IG worthy picture, but the best I could get. Lunch for 3 days done. 1 syn and 1 HexA used up.
Spot of meal prep for lunches this week Crispy bacon crumpet bake thanks to @nickigeorgiou for this little beauty 😋😋 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #food #slimmingworldjourney #instafood #foodoptimising #slimmingworldfood #swinsta #countingcalories #nutracheck #slimmingworldinsta #caloriecounting #onplan #healthyfood #diet #slimmingworldmeals #calories #healthy #swmafia #delicious #slimming #synfree #slimmingworldmember #yummy #weightwatchers #determination #caloriedeficit
🍽️ today’s meals 🍽️ Supper tonight was a cheese toastie (hea and heb) with a side of cucumber and tomatoes. Proper comfort food for dinner. Bangers and mash. I love the Linda McCartney Rosemary and red onion sausages. They are so good 👌🏼 Breakfast was scrambled eggs, mushrooms and tomato. I’ve had a rocky road skinny bar (3 syns) with a cuppa earlier today and have had a hot chocolate with marshmallows (2.5 syns) and a salted caramel delights bar (4.5 syns) tonight watching tv. Finishing today on 10 syns. #slimmingworld #slimmingworlduk #swfamily #swmafia #instaslim #weightloss #swmums #swmeals #swfood #swmealideas #swmember #swinsta #swinspo #healthyeating #healthyfood #healthylifestyle #swfooddiary #foodoptimising #weightlossjourney
How do you stay motivated on days when you just don’t feel like sticking to your plan? #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldvegan #slimmingworldvegans #slimmingworldveganuk #slimmingworldveganfood #starchsolution #starchsolutions #starchsolutionuk #veganweightloss #veganweightlosstips #veganweightlossplan #veganweightlossdiet #veganweightlossjourney #wfpb
Let’s talk confidence 🤝🥹❤️✨ If you told me back when I was a size 22, during a global pandemic, probably at my lowest point that 3 years later I’d be standing in a size 14 SHEIN dress posing infront of the Eiffel Tower I would’ve said wise up 🥹😂 It’s all so crazy, sometimes you have to take a minute to just remember how far you’ve come ❤️ Thursday evening, I went to a BPerfect event after work by myself, I couldn’t even order food in a restaurant around my friends without feeling anxious never mind doing something like that 😅 Every day there will be new challenges, times when we are our own biggest critics, we’ll beat ourselves up for not being exactly where we think we should be - this journey is a process and every single achievement physically and mentally should be celebrated 👏🏻 Proud of myself and excited for the next chapter 🥊 Let’s do this 🙌🏻📣🤍 #slimmingworld #slimmingworld slimmingworld #sw #swuk #slimmingworldireland #slimmingworlduk #slimmingworldbelfast #slimminhworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldblogger #slimmingworldinsta #slimmingworldtransformation #weightlossjourney #weightloss #weightlosstransformation #slimmingworldtransformation #slimmingworldfoodie #slimmingworldlifestyle #transformationtuesday #bodypositivity #bodypositive #bodytransformation #happiness #buzzing
BEEF LASAGNE AND WEDGES This is the #icelandslimmingworldmeals lasagne, absolutely love it! With the slimming world wedges and some purple sprouting. Nice and easy quick meal. Whilst my lasagne was cooking I drove to KFC to feed the rest of the family simply because I’m tired and I couldn’t be bothered to cook. Mine was syn free, god knows what there’s was 🐷😂 thought I would share a pic of Tom tucking in to his burger 😂 Just sat down with a cup of ovaltine for 2.5 syns because I half the amount. It’s 4.5 for 25g but half is just right for me. ready for bed 🛌 😴 #slimmingworlduk #slimmingworld #slimmingworldrecipes #recipes #weightlossmotivation #weightlossjourney #swinstafamily #swinstadiary #slimmingworldfriends #weightlosstransformation #dietplans #sucess #progressnotperfection #progress #swonplan #swblogger #swinsta #swfoodoptimising #swworks #foodie #healthyextras #speedfood #onplan #slimmingworldlasagne #slimmingworldwedges #purplesprouting
Dinner was a subway salad easy one for a lazy Sunday 🥰 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #food #slimmingworldjourney #instafood #foodoptimising #slimmingworldfood #swinsta #countingcalories #nutracheck #slimmingworldinsta #caloriecounting #onplan #healthyfood #diet #slimmingworldmeals #calories #healthy #swmafia #delicious #slimming #synfree #slimmingworldmember #yummy #weightwatchers #determination #caloriedeficit
Syn free fry up for tea. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #slimmingworldlife #slimmingworlddiary
Post race meal out with family. We went to a local Turkish restaurant and had a sharer chicken platter. I did have some Baklava for pudding but think I earnt it. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #slimmingworldlife #slimmingworlddiary
Spinach & Ricotta Stuffed Giant Pasta Shells. The recipe serves 4 people so if you make as per that then I’ve worked out the ricotta is bang on 3/4 of a HEX A (90g allowed and the recipe is 67.5g) and the parmesan is 1/4 of a HEX A (30g allowed and the recipe is 7.5g) so would be syn free if you use those. Really yummy. Served with salad 😊 I will put the link on my story for direct access but will put here too for future reference even though it’s not clickable! https://www.slimmingeats.com/blog/ricotta-and-spinach-stuffed-pasta-shells #slimmingworld #slimmingworlduk #swfooddiary #swinstauk #swfoodideas #swjourney #foodie #foodiesofinstagram #foodblog #healthyeating #weightlossjourney #swdinner #synfree #synfreefood
Picky Tea 🍽️ Tuna Crunch Melt- @weightwatchers_uk Wrap (HeB) Tuna 🍣 Cucumber 🥒 Tomato 🍅 2tbsp Lighter than light mayo (1) 10g Cheese 🧀(part HeA) Lettuce, cucumber, tomatoes, pickled onions, 15g cheese (part HeA) & Ham. #weightloss #healthyeating #calories #caloriesincaloriesout #foodblogger #calories #foodphotography #weightlossjourney #slimmingworldworks #slimmingworldfollowersuk #slimmingworldtarget #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworldfriends #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldmums #swmums #mumtum #slimmingworldpostpregnancy #slimmingworlddiary #foodie #slimmingworldinspiration
Stayed on plan when everyone else had takeaway this evening 😀 treated myself to 2 x @birdseyeuk chunky fish fingers with some airfried wedges and mixed vegetables ....sooooo yum 😋 #fakeaway #sunday #plan #slimmingworldmember #slimmingworldconsultant #slimmingworldjourney #tramore #carrickonsuir #slimmingworldtramore #weightloss #sw #swinsta #slimmingworlduk #slimmingworld
Late supper after work… A yummy bowl of tomato & basil pasta with green salad… Only 3 Syns of deliciousness 😋🍝✅💯😋🍝✅💯… #latesupper #tomatoandbasilpasta #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldinsta #onplan #foodoptimising #emmabridgewater #emmabridgewateraddict #emmabridgewaterpottery #emmabridgewaterfan
nando's fakeaway tonight😍 really enjoyed this for 2.5 syns💖 ♡ ♡ ♡ #slimmingworld #slimmingworlduk #slimmerworldblogger #slimmingworldplan #slimmingworldsupport #slimmingworldmember #slimming #slimmingworldjourney #weightloss #foodoptimising #swinspo #slimmingworldrecipes
Dirty fries 🍟💫 5% mince Onion Peppers Paprika Garlic paste Chilli paste Pepper Salt Cayenne Pepper Cumin Chopped tomatoes Tomato purée Beef stock cube Tad of water Potatoes in the air fryer cut into chips Light mozrella hexa Chilli Spring onions Spicy mayo 1 1/2 BBQ sauce 1/2 #whatieatinaday #whatieattoloseweight #weightlosstransformation #weightlossjourney #healthylifestyle #healthyfood #fooddiary #foodblogger #goodfood #slimmingworld #slimmingworldjourney #slimmingworlduk