Ing ngarso sung tulodo, Ing madyo mangun karso, Tut wuri handayani. #yonalidiafitnes #fitnesscenter #fitnessgym #fitnesssolo #fitnesstembalang #gymsolo #gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #muscle #lifestyle #health #sport #personaltrainer #exercise #healthylifestyle #fitnessaddict #weightloss
Gymrat . . . #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #health #lifestyle #sport #personaltrainer #fitnessmodel #crossfit #healthy #instagood #exercise #healthylifestyle #strong #instagram #instafit #fitnessaddict #follow #bodybuilder #fitnessjourney #yashumalhotra
Muscles are earned, not given. 🤧👀🏋🏻 #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #gymlife #training #fitfam #gymmotivation #fitnessmodel #lifestyle #bodybuilder #health #personaltrainer #crossfit #powerlifting #instagood #healthy #healthylifestyle #fitspo #instafit #strong #gains #exercise #sport #love #fitnessaddict
#grammatical #grandtheftauto #grossesse #group #groupowners #groups #groupsplatform #growth #gta5 #gtagangcommunity #gtaonline #gtastreetgangcommunity #gtav #guide #gymli #gymlife #gymrat #h #habana #haiku #happy #happytreefriends #hardware #harmonywithnatureandgoals #harveymilk #hasbro #hasslefreeshopping #hbomax #healthylifestyle #helena
Petit bol gourmand ce matin ! ☀️ -1 yaourt nature (plume de lait) -1 pomme moyenne caramélisée à la cannelle -10g de chocolat noir Le tout accompagné d'un bon café noir, un vrai régal.... #petitdejeuner #miraclemorning #food #bol #cafe #fyp #healthy #healthylifestyle
🍽Healthy eating doesn’t have to be complicated. I bet you have a lot of these ingredients right in your fridge right now! Which one of these are you going to try first? 👇 #healthyeating #healthyfood #healthybreakfast #healthybreakfastideas #healthylifestyle #healthyhabitsforlife #healthierme #easyhealthymeals #easyhealthyrecipes
Hello 👋🏻 that’s me 🖤 Franzi, 32 Jahre alt. Mama eines wundervollen Sohnes. Seit Anfang Januar wieder aktiv dabei, Kraftsport zu betreiben. Und die gesunde Ernährung, Familie und das Training in den normalen Alltagswahnsinn zu integrieren 😜 würde mich sehr freuen, wenn du mich auf meinem Weg begleiten würdest ☺️ #gym #gymmotivation #gymmood #traing #trainingday #fitnessmotivation #fitness #fitnesslife #dailyinsta #healthy #healthylifestyle #legday #glutes #bootybuilding #backtraining #armworkout #shouldertraining #youvsyou #myway #bootyworkout #trainhard #trainstagram #blackandwhite #beyourself #storyofmylife *Werbung
Rocky Forearms . . . . . . Credit - @romanestrng . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitness #fitnessfreak #muscles #gym #workoutvideos #gains #exercise #forearmsworkout #healthylifestyle #strong #instafit #gymlove #gymjunkie
Enjoy your process and help others grow and evolve along the way. #artist #conscious #energy #soul #love #instagood #mexico #healthylifestyle #art #cannabiscommunity #song #follow #learning #tbt #followme #worldwide #travel #ai #style #design #travel #music #elevationonly
So's Chicken dish is one of our most popular dishes - marinated and prepared with our chef's secret blend of spices. Served with both an organic green salad and sweet potato fries, this dish is the perfect mid-day energy boost! #theshelllounge #theshellloungekp #kohphangan #kohphanganlife #islandlife #thailandlife #beachfrontdining #kohphanganfood #healthyeating #veganfood #veganfoodthailand #travel #thailandtravel #beachvibes #healthylifestyle #coworking #coworkingspace #coworkingthailand #nomad #nomadmeals #coffeebreak #summercocktails #healthyshakes #fruitshake #mocktails
#Daily #HealthyGangster #motivation ⚕️🥷💎🗣️💯 #Motivational #MotivationalQuote #Quote #Quotes #Proverbs #Proverb #Wisdom #Knowledge #HealthyGangsters #Runday #NewYear #NewYears #SelfLove #SelfCare #Gems #Gem #DailyQuotes #DailyQuote #DailyProverb #Lifestyle #Healthy #Gangster #Gangsters #MindBodySoul #DailyMotivation #HealthyLifestyle #newday
Kalau belum nyobain langsung, gabisa percaya. Udah nyobain, eh malah semakin suka. Produk Nutrilite terjamin, udah 90 tahun di dunia. Makin hari keliatan makin awet muda 💚 Gmana ga cinta? 🤍 Mau jugaa? Bole yuk coba aja 😁 #nutriliteasalnyajelas #nutriliteindonesia #nutrilite #vitamin #healthylifestyle #amwaylife
Back in the kitchen! This time to fry more organic red beans and barley, which I use in small batches to make my drink! 🤗✌🏻 I dragged my feet for months after buying the red beans and barley, thinking it must be so difficult to prepare them. Turns out it is so easy! Don't need to overthink.. 😆 Much Love, Asha
Today is a great day to start balancing your body. Message me to get your box of drops and experience the balance for yourself! #lastdropneeded #hormonebalancing #thyroidbalancing #insulinresistance #kickcortisol #healthylifestyle #wellness #over50 #menopausehealth #weightloss #balancethebody
Makes you think about the food we buy for ourselves and our kids 🤔 #healthandwellness #healthyfood #healthylifestyle #organic #supplements #supplementsthatwork #vitamins #americanmade #Americafirst #patriotownedbusiness #patriotmom #patriotfamily #homeschoolmama #homeschoolfamily #viralreels #viralpost #viralinstagram #goviral #christianfamily #Christiancompany #viral #affliatemarketing
5/1/24- Week 2- Day 1: 120 high V-crunches, 120 wide V-crunches, and 120 reverse crunches Today was an extremely rough day!... but I thank God that he got me through it. I really didn't want to do my challenge today, but I pushed through and completed my Day 1 of week 2. My April-May 2024 Challenge is to do 100+ high V-crunches, 100+ wide V-crunches, and 100+ reverse crunches a day, for 5 days out of the week...For this second week, I have increase the crunches by 20 to total 120 high V-crunches, 120 wide V-crunches, and 120 reverse crunches...it will not be easy but I am going to accomplish it!!!... LET'S GOOOOO!!!!!🙌🏾💪🏾✊🏾 Aaaaaaaaaaaaaand for the month of May...I added a MAKE IT HAPPEN MAY CHALLENGE!!! I will be making things happen to better improve various things in my life. And this is a challenge done everyday. Ain't nobody can tell me NOTHING that hard work and exercise does not pay off!!! And add some body sculpting @thebaresweetroom that is absolutely nonsurgical and does a body good....🙌🏾💪🏾✊🏾....I am my own living testimony!!! Total for April-May: 1860 crunches CRUNCH CHALLENGE- CONTINUES!!!! MAKE IT HAPPEN MAY CHALLENGE!!!- BEGINS!!!! YES!!!! I DID THAT!!! 1860 TOTAL CRUNCHES 💪🏾💪🏾💪🏾 #healthy #healthgoals #healthgoals2024 #goodhealth #goodhealthiswealth #exercise #exercisechallenge #exercisegoals #tenandthen #challenge #crunches #vcrunches #reversecrunches #goals #personalgoals #fitness #fitlife #fitgoals #motivation #determination #moderation #consistency #consistencyiskey #strength #strengthtraining #nopainnogain #10andthen #healthandwellness #healthylifestyle #mom
#food #healthylifestyle #family #breakfast #daily
Running in the park #photoshoot #beautiful #photooftheday #aimodel #beauty #ai #modelgirl #shooting #woman #model #photo #fashionmodel #style #modellife #healthylifestyle
Becoming our best self. Balancing, creating, setting goals , self awareness, self responsibility. Building on the training in the online community through personal development I’m so grateful. A passion of health consciousness we are what we put in our bodies. As the Water 💦 being clean nourishing every time I pray over and am so grateful to be here in this environment , and help clean it from plastics not buying wasting money, saving the planet this is another reason I chose to share the water 💦 journey! Go look at the great Pacific Ocean garbage patch off Hawaii islands , what it’s then doing to our fish then of course we eat the ocean life ! The effects the water has on our electrically charged beings , just like we step into nature ,swim in the ocean ,ground the negative energy, my water 💦 Is positively charged , medical grade machine from Japan. So much passion for this Water 💦 for the healing of my cells , environment , learning to the beauty water to make spray bottles up in with my favourite essential oils win win , no more chemicals , your animals benefit, for cleaning it’s all in one beauty! Thankyou Thankyou the Japanese gentleman making a difference for us all. #water #environment #onlinebiz #healthylifestyle #passion #gratitude🙏
🌼May is the perfect time to bloom by setting attainable self-care goals! This month, let’s focus on nurturing our mental and physical well-being by incorporating small, manageable habits into our daily routines. 🧘♂️🍃 1. **Mindfulness:** Start each day with a moment of mindfulness. Just five minutes can set a positive tone for your entire day. 2. **Exercise:** Aim to get moving regularly—three times a week can boost both your mood and energy levels! 3. **Consistent Sleep:** Establish a sleep schedule to improve your mood and cognitive function. 4. **Nutrition and Hydration:** Fuel your body with balanced meals and plenty of water to stay energized and focused. 5. **Gratitude Journaling:** End your day by jotting down things you are grateful for; it’s a powerful tool to enhance your mental health. 6. **Fun Activities:** Once a week, do something you truly enjoy—be it a hobby or an outing with friends. 7. **Stay Connected:** Keep in touch with loved ones. Social connections are crucial for emotional health. 8. **Declutter:** A tidy space equals a clear mind. Dedicate some time to organize your surroundings. 9. **Relaxation Techniques:** Explore methods like yoga, meditation, or deep breathing to reduce stress. Let’s make self-care a priority this May and reap the benefits of a healthier, happier you! 💜 🌸 #SelfCareMay #MentalHealthAwareness #HealthyLifestyle #MindfulnessPractice #FitnessGoals #Hydration #GratitudeJournal #DeclutterYourLife #StayConnected #RelaxationTechniques #WellnessJourney #SelfCareTips #HealthAndWellness #PositiveVibesOnly
에이블짐의 새로운 월 구독 시스템을 만나보세요🙌🏻 부담없는 가격 월 6만원으로 여름준비 🥊🥊 300평대 압구정대표 프리미엄헬스장, 에이블짐 압구정로데오점입니다. -압구정 최고의 강사진 + 최고급 수입머신 (해머스트랭스, 사이벡스, 라이프휘트니스, 스텍스 등) -매월 2회의 무료 피티 제공. 내 가족이라 생각하고, 모든 회원님들에게 거짓없는 진심을 담은 티칭 약속드립니다. 회원님의 운동목적에 집중하고, 불편함없는 섬세한 티칭으로, 훌륭한 결과로 증명하겠습니다. 말도 안 되는 거짓으로 회원님을 현혹시키지 않고, 정말 회원님들에게 꼭 필요한 운동과 생활습관을 권하겠습니다. ※ 주차 상세안내 *압구정로데오점 주차지원 가능시간 월요일 ~ 토요일 18:00~익일08:00 <2시간주차지원> 일요일, 공휴일 전시간 <2시간주차지원> *타지점 회원님들도 주차 2시간 지원가능 (주차 공간이 협소하여, 주차 불가능할 수도 있습니다.) *일일권 회원님들은 <주차불가> *지상 10대 (suv전용) 타워 30대(세단) 수용가능
Late night pickings “ Rainbow Swiss chard” #masterblend #hydroponics #trinihydroponics #hyadroponic #lettuce #masterblendfertilizer #backyardfarmer #quicksale #healthylifestyle #healthyfood #eatyourgreens #salad
DISKON DI BULAN MEI ini May Food Drive dapatkan Diskon 60% + Program 90 Days To Amaze with Kim Mcqueen + Starter Kit + Menangkan Kupon Grand Prize senilai Rp. 5.000.000 ✨ Yuk Berdonasi bersama kami juga untuk Sahabat Langit dan Sanggar Anak Harapan 🤗 Cara daftarnya DM Instagram kami, dengan Nama, No Telf, Email, dan sertakan Cabang terdekat di kota mu! See you at Curves! 💜 @curvessuryasumantri @curveskopo @curvesbuahbatu @curvesciumbuleuit @curvessunda @curvesotten @curvestasikmalaya @curvesmoi @curvessummareconbandung @curvesmekarwangi @curvessummareconbekasi @curvesterbanyogyakarta @curveskebayoranlama @curvesbsd @curveskemangpratama @curvesgwalksby @curvessparamounsemarang @curvestebet @curveskemanggisan @curvespajajaranbogor @curvesjakartagardencity @curvesgadingserpong @curvespettaranimakassar @curvesmargondadepok @curvesgrandwisata @curvesiskandarmuda @curves_lebakbulus @curvessamarinda @curvescirebon #30minutes #womenonly #nomennomirrornomakeup #strengtheningwomen #curvesindonesia #womenbusiness #resepsehat #programhamil #EmpoweredWomen #FemaleFitness #StrongWomen #WomenOnlyGym #90daystoamaze #healthandfitness #healthylifestyle #detox #healthylivingtips #mindbodyspirit #healthylivingjourney🙌🏾
“A balanced breakfast is the first step to a balanced life.” Double tree by hilton!! #breakfast #healthylifestyle #healthybreakfast #travel #travelforbusiness✈️ #nutrition
에이블짐의 새로운 월 구독 시스템을 만나보세요🙌🏻 부담없는 가격 월 6만원으로 여름준비 🥊🥊 300평대 압구정대표 프리미엄헬스장, 에이블짐 압구정로데오점입니다. -압구정 최고의 강사진 + 최고급 수입머신 (해머스트랭스, 사이벡스, 라이프휘트니스, 스텍스 등) -매월 2회의 무료 피티 제공. 내 가족이라 생각하고, 모든 회원님들에게 거짓없는 진심을 담은 티칭 약속드립니다. 회원님의 운동목적에 집중하고, 불편함없는 섬세한 티칭으로, 훌륭한 결과로 증명하겠습니다. 말도 안 되는 거짓으로 회원님을 현혹시키지 않고, 정말 회원님들에게 꼭 필요한 운동과 생활습관을 권하겠습니다. ※ 주차 상세안내 *압구정로데오점 주차지원 가능시간 월요일 ~ 토요일 18:00~익일08:00 <2시간주차지원> 일요일, 공휴일 전시간 <2시간주차지원> *타지점 회원님들도 주차 2시간 지원가능 (주차 공간이 협소하여, 주차 불가능할 수도 있습니다.) *일일권 회원님들은 <주차불가> *지상 10대 (suv전용) 타워 30대(세단) 수용가능
#breakfast #healthyfood #healthylifestyle #eathealthy #soyummy😋
Late night pickings “ Rainbow Swiss chard” #masterblend #hydroponics #trinihydroponics #hyadroponic #lettuce #masterblendfertilizer #backyardfarmer #quicksale #healthylifestyle #healthyfood #eatyourgreens #salad
#breakfast #healthyfood #healthylifestyle #eathealthy #soyummy😋
Late night pickings “ Rainbow Swiss chard” #masterblend #hydroponics #trinihydroponics #hyadroponic #lettuce #masterblendfertilizer #backyardfarmer #quicksale #healthylifestyle #healthyfood #eatyourgreens #salad
My breakfast was already late. #breakfast #health #healthylifestyle
💕❤️ @edit_naeem23 . . #photography #naturephotography #throwbackthursday #effyourbeautystandards #gujjumemes #healthylifestyle #throwbackthursday #onlineshopping #goldenretriever #travelphotography #beautifuldestinations #fitnessmotivation #gymmotivation #earthentertainment #travelphotography #instagramers #travelphotography #veganfoodshare #repost #udaipur #diwali
VH ✉︎ 🍻 🌹🍓🍪 • online ° offline ♡ • 𝐓𝐀𝐆𝐒 #vinnie #vinniehacker #vinniehackeredit #vinniehackeredits #v #photography #newyork #beautiful #style #healthylifestyle #vinnie
Don’t feel like posting a reel today. I’ll just dump these lovely pics from the recent CR6 event. Thanks for the laughs!! ❤️❤️ Pic of me riding was taken by @m4gical_banana 🙏 — 🚴 Burkam 📍 Changi, Singapore ⏰ 07:23am SGT __________ #CINTAride #CINTAride6 #fyp #explore #explorepage #discovery #dji #djiglobal #djisingapore #djiaction #createwithosmo #khcc #cyclinglife #cycling #cyclingmotivation #bicycle #roadbike #trek #trekbikes #ride #cyclingsg #sgcycling #moody #pov #healthylifestyle #maap #maapapparel #rideoutside #cyclingaddict #roadcyclist
BACK CHECK fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #health #training #fitfam #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #wellness #fitnessgirl #fitnesslife #fitnessgoals #fitnessfreak #fitnessfood #fitnessgear
how we work 💪🏻💪🏻 We send out our daily changing menu by text message at 8 am We prepare and cook every single meal from scratch and make all meals on the day of delivery. 💪🏻 We have no cut off points to get your order in by and you can order daily amounts 💪🏻 All our food is macro labelled making it easier to keep track of your calorific intake 💪🏻 Our meals are delivered fresh right after production within hours . 💪🏻 We use only the finest locally sourced ingredients in all our dishes We offer free delivery across the city . 💪🏻 We have over 30 different dishes each week to choose from. 💪🏻 We have over 12 different salads available each week 💪🏻 4 different soups each week 💪🏻 Award winning, chef made , restaurant quality , healthy nutritious food 💪🏻 #fitness #musclefood #training #instagood #nutrition #mealprep #lifestyle #instafood #healthylifestyle #gymlife #cleaneating #healthychoices #bodybuilding #gym #foodie #gains #foodpic #foodpics #motivation #healthyeating #diet #chef #photoofday #fitfood #instafit #instaschool #foodgram #eatclean #health #healthyfood
Fruit. Always a win. I stick to seasonal fruits, keep the portion size small, keep the peel on wherever possible and don't eat it on an empty stomach. Good Morning! #healthylifestyle #simplejoys #blessedbe
“Design Your Life Around Good Health” #toothpain #organic #ayurvedic #herbal #traditionalayurvedic #rawherbspowder #isiri #isiriherbals #isirihealthyindiamission #isiriherbalproducts #udupi #mangalore #hassan #freehealthtips #fittness #yoga #healthyfood #healthylifestyle #health #healthtips #healthandwellness #healthandfitness #healthbenefits #meditation #homeremedies #naturalremedies #naturecure #wellness #healthy #healthyliving
April showers bring May flowers May is the month of expectation, the month of wishes, the month of hope. Happy May 😊! . . . . . P/s: Love Island 🏝️💗 always 🥰 #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #love #healthylifestyle #lifestyle #gymlife #gymmotivation #transformation #instagood #healthy #muscle #personaltrainer #fitnessmodel #crossfit #exercise #weightloss #fitnessjourney #nutrition #instagram #fitnessgirl #wellness #following
What really motivates you?
In addition to their unmatched flavor, red berries are packed with excellent nutrients that provide great benefits to your health. Get to know them! 🍓🫐 #HealthyBerries #kidney #healthylifestyle #healthykidneys #health #fyp #usa #cuidatusriñones
First and foremost, I would like to express my gratitude to God, my family, my friends, and the entire Sweat440 family, including coaches and members. From the very moment I set foot in @sweat440, I experienced what people often describe as “Love at first sight.” Ever since then, I have found joy in improving my own health and dreaming of becoming a part of this incredible community to assist more individuals. Today marks the beginning of a new chapter in my journey, and I am ready to embrace it wholeheartedly. Let’s embark on this adventure together! * * * En primer lugar, quiero expresar mi agradecimiento a Dios, a mi familia, a mis amigos y a toda la familia Sweat440, incluyendo a los entrenadores y miembros. Desde el primer momento en que puse un pie en @sweat440, experimenté lo que la gente describe como “amor a primera vista”. Desde entonces, he encontrado alegría en mejorar mi salud y en soñar con formar parte de esta increíble comunidad para ayudar a más personas. Hoy comienza un nuevo capítulo en mi trayectoria y estoy listo para abrazarlo por completo. ¡Empecemos esta aventura juntos! #GodIsGood #Sweat440 #Sweat440Doral #Sweat440Coach #10Seconds #Gym #Discipline #FitnessAndHealth #FitnessJourney #HealthyLifestyle #FitLife #FitnessCoach #WorkHard #LiveLonger
Yuk siapa yang selalu kesusahan untuk bagi waktu buat olahraga karena kesibukannya?? Sini sini, coba liat vt ini, ada beberapa olahraga yang bisa kalian lakukan di rumah lho #fyp #makanan #trending #diet #healthylifestyle #tipsandtricks #healthyfood #workout #workoutroutine #workoutplan #workoutmotivation
Watch Your Plants Blast Off! Hydroponics fuels explosive growth! Unlike soil-bound plants, they get exactly what they need delivered straight to their roots, so they waste no energy searching. The result? Faster growth and bigger yields! Just think like: Harvesting sooner✅️ Enjoying more delicious fruits & veggies✅️ Growing year-round, even indoors!✅️ hydroponics, plant growth rate, high yield gardening, indoor gardening, soilless cultivation Ready to experience the hydroponic advantage? Click the link in the bio to learn more and get growing today! #hydroponics #fastgrowth #highyields #gardening #soillessgardening #urbanfarming #verticalgardening #plantlife #futureoffood #growyourown #healthylifestyle #diy #organicgardening #sustainability #aquaponics #aeroponics
Happy wellness Wednesday ! Comment ⬇️ with a yes 👍🏻 - 🏷️ tag a friend or two. Feel free to share this to your stories! 👇🏻. #wellnesswednesday #wellnesswednesdays #wellnesswednesdaytip #happywednesday #happywednesdayeveryone #wednesdaywisdom #wednesdaymotivation #wednesdayvibes #wednesdaymood #wednesdayworkout #healthylifestyle #healthyfood #healthyeating #healthyliving #healthychoices #wellbeingwednesday
Push your self day by day... . . . . . . #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #health #lifestyle #sport #personaltrainer #fitnessmodel #love #crossfit #healthy #instagood #exercise #healthylifestyle #strong #instagram #instafit #fitnessaddict #follow #bodybuilder #fitnessjourney
When you have only 5 minutes to make lunch. Try this powerful plant-based smoothie that help you stay healthy and full for the day. You don’t need a whole fancy kitchen but a knife and a blender. I enjoyed this smoothie today and I can see the boost in my metabolism. Try it and how you liked it, let me know in the comments. #100DayChallenge #foodismedicine #diet #nutrition #foodasmedicine #healthyeating #healthylifestyle #fiber #drchandrabondugula @zeamed_usa @ahahospitals @amafound @cdcgov
I don’t eat that right now . . . The phrases “I don’t eat that” and “I can’t eat that” trigger different psychological responses. When we say “I don’t eat that,” we’re affirming a personal choice based on our values or goals. This empowers us because it reflects a conscious decision we’ve made, which reinforces our sense of control and commitment to our health. On the other hand, saying “I can’t eat that” implies a restriction imposed upon us by external factors or circumstances. This can feel disempowering and may lead to feelings of deprivation or resentment towards the restriction. In essence, the language we use shapes our mindset and influences our behavior. By framing our choices positively and affirmatively, we can cultivate a healthier relationship with food and strengthen our commitment to our goals. #EmpowerYourChoices #PositiveMindset #HealthierHabits #MindOverMatter #SelfAffirmation #OwnYourJourney #HealthyLifestyle #MindfulEating
GET TO KNOW ME 💗✨ I did a post like this when I first started my account but wanted to do an updated one! #fitness #workout #healthylifestyle #gymgirl #gymrat #followｍe #fyp #explorepage #gym #weights #liftheavy #gettoknowme #healthy #food #wellness
If you want soup, here it is! Soup season is here so why don’t you head over to the coleandmason website (link in in my bio) to try my Carrot, Cumin and Turmeric Soup with Carrot top Pesto recipe. . . . . . #vegan #instagood #homecooking #yummy #homemade #dinnerideas #dinner #vegetarian #soupweather #soup #cooking #souplover #healthylifestyle #foodie #soupoftheday #soupforthesoul #lunch #healthyfood #soups #foodlover #tasty #foodphotography #souprecipe #foodgasm #food #love #foodblogger #foodstagram #soupseason #jamesbaconcooks
Shout out to @d_mac04 for capturing this special moment. 💜 I may be on the go 24/7, Full time job, mom of 2, keeping up w/ a healthy lifestyle, hair occasionally, Photography side gig, Soccer, TBALL, & all the normal wife/mom duty things- But my boys are & will always be my #1 priority! Sometimes we do all the things with the baby on the hip if that’s how we have to get it done ! 📸
50 min arm progressive overload strength training 3 min push up variation finisher Sometimes you just have to be the person to bring your own energy up! Everything else will come along after. #thursday #morning #workout #morningworkout #metime #strength #strengthtraining #armday #pushups #stayfit #nofilter #happiness #justmove #noexcuses #selflove #selfcare #discipline #myjourney #fitness #fitnessjourney #fitnessgirl #fitgirl #fitmom #wellness #healthylifestyle #breathe #livewell #igfitness #hkig #hkiger
It takes courage to walk your own path. No no no leads to the right YES. Hahahahaha. #energy #soul #love #instagood #mexico #healthylifestyle #art #cannabiscommunity #song #follow #learning #tbt #followme #worldwide #travel #ai #style #design #travel #music #elevationonly
immersed in nature 🌿🍃 . . . . . . . . . . . . . #nike #adidas #naturephotography #nature #boat #staysafe #selflove #amazing #art #amor #beauty #healthylifestyle #happy #loveislove #lifestyle #model #naturelovers
I took the first pic at my old usual 40 laps (I know it says 39, but it’s always 1 lap behind for some reason). It used to take me 1 hour to swim 40 laps. Look at it now!!! The 2nd pic is my total work out in the pool doing various things, treading, equalizing, lapping… Not too shabby for a fat girl! lol It speaks to my determination, and being on Zepbound, which takes away my sugar cravings, and my hunger pains all the time has given me the incentive in the determination that is needed!!! I feel more confident life waiting for me and I can’t wait!!! 🏊♀️🏊♀️🏊♀️🏊♀️🏊♀️🏊♀️🏊♀️🏊♀️👙👙👙👙👙👙👙 #healthy #motivation #inspiration #weightloss #weightlossjourney #fitness #fitnessmotivation #healthylifestyle #fitfam #workoutmotivation #weightlosschallenge #zepbound #zepboundweightloss #zepboundweightlossjourney #glp1 #glp1weightloss #healthyliving #swim5milesinmay #swimmingweightloss #beautiful #weightlosstranformation #followme #follow #followmyjourney #weightlosscommunity #zepboundcommunity #glp1community #instafit #instafitness #instaweightloss
Hello Monday! The start of another new week to continue my transformation. I love this journey I’m on. ❤️❤️❤️ #healthy #motivation #inspiration #weightloss #weightlossjourney #fitness #fitnessmotivation #healthylifestyle #fitfam #workoutmotivation #weightlosschallenge #zepbound #zepboundweightloss #zepboundweightlossjourney #glp1 #glp1weightloss #healthyliving #swim5milesinmay #swimmingweightloss #beautiful #weightlosstranformation #followme #follow #followmyjourney #weightlosscommunity #zepboundcommunity #glp1community #instafit #instafitness #instaweightloss
So, this was taken a week ago on 4-22-24. My weight loss was at 17.7 pounds and now it is at over 20 pounds so the loss keeps coming.! One of my goals is to post pictures of myself to help keep a photographic journey of my weight loss. One side effect of being overweight most of my life as I do not tend to like my pictures and definitely not posted, but I am starting to gain a little bit more confidence and feeling a little better about my overall because I am being active and making some great lifestyle changes so with that I want to gain more confidence and posting my picture picture as well. I have been filters as well, but they are not a part of this picture! #healthy #motivation #inspiration #weightloss #weightlossjourney #fitness #fitnessmotivation #healthylifestyle #fitfam #workoutmotivation #weightlosschallenge #zepbound #zepboundweightloss #zepboundweightlossjourney #glp1 #glp1weightloss #healthyliving #swim5milesinmay #swimmingweightloss #beautiful #weightlosstranformation #followme #follow #followmyjourney #weightlosscommunity #zepboundcommunity #glp1community #instafit #instafitness #instaweightloss