Swipe left!! Come get ya fix!!! Come check out the NEWLY RENOVATED kitchen with the same GOOD FOOD!!! @kales_kitchen713 is located inside of @shapecommunitycenter ONLY on Weds and Thurs 3815 live oak Houston,Tx 77004 from 9 a.m. to 6 p.m. @kales_kitchen713 has the best vegan comfort food in UNIVERSE!!! #HOUSTON #VEGAN #houstonYOGA #houstonFOODIE #HOUSTONfitness #houstonVEGANS #HTOWN #VEGANhouston #EXPLORE #houstonTX #foodPORN #VEGANsoul #TRENDING #HOTgirlSUMMER #veganLA #VEGANmiami #BEAUTIFUL #NATURE #VEGANnyc #tacoTUESDAY #LOVE #tabithaBROWN #soulFOOD #yogaHOUSTON #tikTOK #VIRAL #fruit #trillburgers #SUCCESS #NUBIANworldORDER
Discipline keeps you going when being motivated fades. Be your own cheerleader. Not too many people out there focused on a healthy lifestyle.⚔️
It’s MILESTONE MONDAY and WOW what a week! Great work to all of our riders for reaching new goals! ✨@kerielizabethburke 600 rides! ✨@steinke_amanda 300 rides! ✨@karlaaitzell 100 rides! ✨@instalessval 100 rides! ✨@feathers_in_my_hair 100 rides! Keep up all of the hard work! Have a milestone coming up? Reach out to your instructor with song requests! #cyclebar #spinvibes #muvvement #sweatii #fitnessintheloop #houstonfitness #fitnesshouston #houston #hou #sawyerheights #houstonheights #tapitback #spinclass #heightsfitness #thesweatlife #indoorcycling #houstonspin #sawyeryards
Just a few of our amazing client reviews 🥹💜🫶🏽 We truly become family in here. When you love what you do, it shows through your work 💜 We are always looking to grow our tight nit community, so if you are looking for ⬇️ 📌 One on one strength training 📌 Couples strength training 📌 Group strength trainjng 📌 Bootcamps 📌 Nutrition coaching 📌 Accountability Then we are the private gym for you 💜💪🏽 Start your journey today 🤗 #houstongym #houstonfitness #houstonstrength #fatloss #nutritioncoaching #getfit #strenghttraining
Some Monday motivation to remind my clients… Stay on track, stay dedicated, and you’ll hit your goals 🎯 #bodybuilding #bodybuilder #bodybuildingcoach #onlinecoach #htx #houstonfitness #mensbodybuilding
ONE YEAR OF SHER. Happy RYDEversary to this RYDE queen. Let’s celebrate Sher tonight 5:30 at Heights and again with Twerkout Monday 7:30 at River Oaks🔥Drop some love for her down below! #ryde #letsryde #rydeon #ryderiveroaks #rydehouston #rydeheights #rydehtx #houstonfitness #indoorcycling
Avary coached her first class at Row House Bellaire yesterday! 🚣 Let’s show our newest coach lots of love on this post and let her know that we have her back! All we ask if for her to not push us too hard…joking! 😂 Come take a class with Avary, you WONT regret it! 💪 #Rowhouse #Rowing #Houstonhealth #Rowtogether #Rowhousebellaire #Houstonworkout #Houstonfitness #Bellaire #Bellairetx #Concept2 #Pulltogether
The first few minutes and hours following a car accident can be traumatic both physically and mentally. Hopefully, all parties involved in the car accident were able to walk away with no major injuries but what happens next? Link in bio for more information. #houston #houstontx #tomballtx #houstonheights #heightshouston #summerwood #lakehouston #houstoner #houstonemergencyroom #emergencyroom #emergencymedicine #lifesaver #urgentcare #healthcare #houstonwellness #healthandwellness #houstonurgentcare #Urgentcarehouston #emergencyroomhouston #houstonpolice #htown #houstonweather #houstondoctors #houstonfitness #houstonrestaurant #houstonttd #houstonTexas #houstonTexans #houstonAstros #houstonrockets
Hands up! Have you tried our HIIT Pilates class?! High Intensity Interval Training class using Pilates principles. Benefits of a HITT workout include •Burning tons of calories during and AFTER the workout •Changes your body composition rapidly •Beginner friendly, can go at your own pace •Helps build muscles with resistance and repetition •Lowers blood pressure New student looking to join?? Come in and let us tell you about our new student 2 week intro special!!! #yoga #houstonyoga #houstonyogaclass #yogaclassesinhouston #thingstodoinhouston #houstonfitness #yogavibes #smallbusinesshouston #westu #hotyogahouston #theoriginal #hotyoga #hotpilates #hothiit #hotclass #pilates #corestrength
THE HEIGHTS!!! WHO'S READY FOR ANOTHER CHALLENGE? OCTA 2024 In-Club competition ! *5 weeks of specialized OCTA classes. 🏋️ *Competitor Shirt 👕 *Club Champion Medals 🥇 Compete in 8 Functional Fitness Exercises. 60sec AMRAP Swipe to see all 8 movements! #fitnesschallenge #ufcgymtheheights #mmafitness #brazilianjiujitsu #htxfitness #houstonfitness #ufcgym
🚨Join Our 5-Week Challenge | Win $200🚨 👉To Join, Comment “RESULTS” below!👈🏾 📆 Challenge Start Date: May 6th 🚨 Registration Deadline: May 5th 🏆 How to Win: Accumulate the most points! 💪 Earning Points: - Gain 1 point for every pound of muscle gained - Gain 1 point for every pound of fat lost - Lose 1 point for every pound of muscle lost - Lose 1 point for every pound of fat gained 🎯 Purpose: Get ready for summer with a bang! Stay accountable and reach your fitness goals. 📋 What’s Included: - 2 InBody scans - Weight loss guide - Muscle gain guide - Personalized food plans 🎉 Winners Announcement: Mean Green Party on June 1st 🔥 ✅Mean Green members only ✅ Yes, Mean Green coaches can participate 💯 #HoustonFitness #FitnessChallenge #SummerBody #GetFitHouston #TransformationChallenge #FitnessJourney #HealthyLiving #WorkoutMotivation #GymLife #FitnessGoals
Change is the chameleon of growth, adapting to new forms as you evolve. Change might be uncomfortable, but in order for great things to happen, your comfort zone must be disturbed! 📈 #PersonalGrowth #ComfortZone #Change #SelfDevelopment #GrowthMindset #Friendship #NeverStopGrowing #KeepMovingForward #Success #SuccessMindset #AchieveYourDreams #GoalGetter #AmbitionDriven #SuccessQuotes #HustleHard #DreamBig #MindsetMatters #FitLife #FitnessMotivation #HealthyLifestyle #GymLife #FitnessGoals #HealthyHabits #FitFam #BodyMindSpirit #TrainHard #HoustonMotivation #HoustonFitness #HoustonFit
🧱 by 🧱 📧 TunnelVisionTrainingyahoo.com #PersonalTrainer #Houston #HoustonFitness #Workout #HoustonPersonalTrainer #Health #Fitness #Bodybuilding
This weeks schedule see you there 😘😘 @blackswanyogahouston @blackswanyoga @planktopiketx . . . . #houstonpilates #houston #texas #texasfitness #houstonfitness #pilateshouston #pilates #pilatesreformer #pilateslife #yoga #yogahouston #yogainspiration #yogapractice #vinyasa #vinyasaflow #vinyasayoga #hotyoga #pilatesbody #fitness #fitnesslife #fitnessmotivation #houstonstudio
Sure...the speed of time doesn't change...but we all know one minute in plank time feels like 20 minutes 😅
Been staying on course with a sustainable plan #gettinghealthy #houstonfitness #weightlossjourney #texasfatloss #sugarsucks #highproteinlowcarb #godisgood #mondayvibes #eatwellbewell #bewell
Struggling to see results at the gym? Stephen found his solution at NEOFIT with personalized training that works around his limitations. Imagine achieving similar results with NEOFIT's expert guidance and cutting-edge technology. Schedule your FREE consultation today and see how NEOFIT can transform your fitness journey! https://www.neofitusa.com/ 📌814 Honea Egypt Rd, Magnolia, Texas ☎️(832)-620-4935! 💌[email protected] #fitness #health #wellness #NEOFIT #houstonfitness #personaltraining #NEOFITusa
Gym Brat Lifestyle 👟✨🎧 • New Vlog on the channel ▶️📸 let’s go shopping 🛍️ for gym fits, new sneakers & WORKOUT SESH 😮💨 and girl we go in! It’s one of those workouts that has us pushing thru with all that we have! Come chill with me driving in my city 🏙️ 🫡 • • #newvlog #latinafitness #latinaswholift #latinablogger #latinacontentcreator #latinayoutuber #houstonlatinabloggers #houstonyoutuber #houstonfitness #fitness #fitlatinacommunity #fitnesslifestyle #gymgirlshit #gymlife #gymmotivation #gymlifestyle #gymgirls #gymflow #workoutwithme #pcosfitness #pcosweightloss #latinafitnesswomen #latinafit #nikesneakers #sneakersforwomen #fitnessfashion #gymfashion #gymfits #easthouston
𝑻𝒓𝒚 𝑶𝒖𝒓 𝑻𝒖𝒏𝒂 𝑺𝒏𝒂𝒄𝒌 𝑷𝒂𝒄𝒌 Available this weeks menu!! #proteinpacked #mealprepservice #mealprephouston #eatclean #organicfitfood #preplife #healthymealprep #healthyfood #healthysnacks #cleaneating #cleanfood #fitfood #fitmeals #eatgoodfeelgood #eatcleangetlean #eatclean #organicfitfood #getfitmeals #getfitfoods #getfitmotivation #fitmealtogo #orderup #houstonfitmeals #houstonfitfam #houstonfitmealstogo #mealprep #mealpreps #mealprephouston #fitfoods #healthylifestyle #houstonfitness
First time yogis, movement, community, good vibes, and beer. What more could you ask for? Thanks to everyone who flowed with us yesterday at @eurekaheights Yoga on Tap! Stay tuned for another Yoga on Tap session next month. Meanwhile, check out our yoga schedule at both locations! EaDo Location Tue 6pm-6:45pm w/ Mike (Yoga Sculpt) Wed 7pm-7:45pm w/ Pooja Sat 9:30am-10:15am w/ Mike Sun 10am-10:45am w/ Pooja Heights Location Mon 7pm-7:50pm w/ Stefani Tue 6am-6:45am w/ Reagan (Yoga Sculpt) Wed 7pm-7:50pm w/ Stefani Sat 10:15am-11:15am w/ Stefani #houstontrainer #houstonworkouts #bestgymsinhouston #houstonfitness #eadohouston #houston #gymmotivation #houstonfitness #houstongym #houstontrainers #houstonyoga #houstonyogis #houstonyogi #htxfitness #gymcommunity #houstonheights
Ready to get back on track with your fitness? Come see why we’re THE premier group fitness gym in Houston. DM us and we’ll give you a FREE 5 Day trial! #madlifestyle™️ #betterisbetter #houstonfitness #htown #houstontrainer #htx #houstonheights #houstonheightslife #houstonfit #houstonfitnesstrainer #houstonfitfam #houstongym #houstontx #htxfitness #houston #mysecrethouston #culturemaphou #strengthtraining #intervaltraining
Whether it’s a playground injury, a toddler choking on a piece of fruit or an allergic reaction, it is always a good idea to keep a low threshold when deciding whether a child needs to be seen at an emergency department. If in doubt, seek medical advice immediately. It is always better to be cautious. The following is a list of 6 common reasons that children need to be seen at the ER. Link in bio for more information. #houston #houstontx #tomballtx #houstonheights #heightshouston #summerwood #lakehouston #houstoner #houstonemergencyroom #emergencyroom #emergencymedicine #lifesaver #urgentcare #healthcare #houstonwellness #healthandwellness #houstonurgentcare #Urgentcarehouston #emergencyroomhouston #houstonpolice #htown #houstonweather #houstondoctors #houstonfitness #houstonrestaurant #houstonttd #houstonTexas #pictureoftheday #houstonnews #houstonfunnies
Frappe 𝐅𝐥𝐚𝐯𝐨𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐖𝐞𝐞𝐤: 𝗢𝗥𝗘𝗢 𝗙𝗥𝗔𝗣𝗣𝗘 We told y’all healthy doesn’t have to be boring! Coffee lovers this one is for you! A blended icey coffee with Oreo, whip cream and chocolate swirl. “Woww this is niceeeee”. Beat the heat and stay healthy with us!😎☀️ 220 calories, 25 grams protein, and Low Sugar and Carbs. See you here! 𝗢𝗣𝗘𝗡 𝗧𝗜𝗟𝗟 𝟒:𝟑𝟎𝐏𝐌 Located 📍Spring/Klein 77379 #houstonfitness# #springtx #frappefriday #frapplovers #coffeelovers #oreofrappe #frappe #coffeetime #fridayvibes
Frappe 𝐅𝐥𝐚𝐯𝐨𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐖𝐞𝐞𝐤: 𝗢𝗥𝗘𝗢 𝗙𝗥𝗔𝗣𝗣𝗘 We told y’all healthy doesn’t have to be boring! Coffee lovers this one is for you! A blended icey coffee with Oreo, whip cream and chocolate swirl. “Woww this is niceeeee”. Beat the heat and stay healthy with us!😎☀️ 220 calories, 25 grams protein, and Low Sugar and Carbs. See you here! 𝗢𝗣𝗘𝗡 𝗧𝗜𝗟𝗟 𝟒𝐏𝐌 Located 📍Cypress/Jersey Village #houstonfitness #cypressfitness #htx #jerseyvillage #jerseyvillagehighschool #frappefriday #frapplovers #coffeelovers #oreofrappe #frappe #coffeetime #fridayvibes
Very Professional! This massage was absolutely everything I needed! The attention to detail was incredible. Range of motion, mobility flexibility etc.. all worked on and taken into consideration. I highly recommend if you are an athlete or just up tight from working hard. #massage #deeptissue #deeptissuemassage #sportsmassage #massagetherapist #houston #houstonmassage #houstonfitness #houstonathlete #houstonfit #houstonsportsmassage #massagehouston #sportsmassagehouston #blackmassagetherapist #blackbusinessowner #blackexcellence #painmanagement #googlereview
Here's your Sunday Reminder to book those classes for the week! 🔔 We can't wait to row with y'all! 🚣 #Rowhouse #Rowing #Houstonhealth #Rowtogether #Rowhousebellaire #Houstonworkout #Houstonfitness #Bellaire #Bellairetx #Concept2 #Pulltogether
Thankful for clients like Kayla who continue to strive in their fitness journey. Keep showing up and showing out! 💪 We are committed to providing personalized and effective programs that help you succeed in your fitness and health! Ready to start your journey? SEND US A DM! ✉️ #fitnessjourney #houstonfitness #houstongym #bellairefitness
#houstonfitness #fitness #houston #fitnessmotivation #houstonfit #houstontrainer #workout #htx #fitnesshouston #fitfam #houstontx #htown #houstonpersonaltrainer #bodybuilding #houston_community_ #ferrariclubofhouston #riveroakscountryclub #houstonianclub https://www.renewfx.com
Happy Sunday ✌🏻👽
Another one in the books #running #marathon #newbalance #dedication #hybrid #houstonfitness #houstonfitn.esstrainer #htx #runlife #sundayfunday #easymorning
A great day fishing today with some great humans! A decade from now, everyone will forget the exercises, reps, sets, and sprints. However, people always remember how you made them feel and the memories you create together. Extremely grateful to work with some of the best humans the city of Houston has to offer. . . #TrainDynamic #clientappreciation #galvestonfishing #houstonfitness #buildingcommunity #morethananathlete #charachterbuilding #leadershipdevelopment
Don’t sweat the technique 💙💪🏼🖤 Happy Sunday Funday, LHTX! #sundayfunday #pilates #strongbody #houstonfitness
"Every employee was really nice and took care of us very well." -I #houston #houstontx #tomballtx #houstonheights #heightshouston #summerwood #lakehouston #houstoner #houstonemergencyroom #emergencyroom #emergencymedicine #lifesaver #urgentcare #healthcare #houstonwellness #healthandwellness #houstonurgentcare #Urgentcarehouston #emergencyroomhouston #htown #houstonweather #houstondoctors #houstonfitness #houstonrestaurant #houstonttd #houstonTexas #pictureoftheday #houstonnews #houstonTexans #houstonAstros
Why not have the best of both worlds? 😃 Some people say light weights with cardio is the best workout. Some may say heavy lifting is better. But which one really is? 🤔 IT’S BOTH!! Of course making a combo of the two can help improve both exercises. While helping you get the most of both, increase strength, and improve muscle longevity. Building up muscle strength in the body is great! However, being able to balance is out with flexibility and muscle awareness will help prevent injury. If you haven’t tried BE Sculpted schedule a class and see what it’s all about. We have multiple times throughout the week at both our Heights and Montrose locations. 💙🤩 Download our app in our bio to register 📲 #lightwork #energy #heavylifting #funthingstodoinhouston #pilates #matpilates #flexibilty #strength #wellness #houston #texas #heights #montrose #texasfitness #houstonfitness #houstonhotspots
We’re bringing the vibes to @axelradhouston next week Sunday for a sculpt + sip session. This first event is free so make sure to RSVP using the link in bio! Attendees get a drink ticket for a complimentary mimosa 🥂 Bring your own mat. Water is available ☺️ See you on the mat 🤸🏾♂️ #pilates #pilateslover #pilatesbae #houstonpilates #pilateshtx #reformerpilates #strengthtraining #houstongyms #houstonfitness #pilatesinstrutor #matpilates #posthtx #pilatesinstructor
You're Invited : New Fitness Session Stay Strong Fitness is a group exercise class I created for all ages and fitness levels. I demonstrate progressions and modifications. This class focuses on core & back strengthening, stretching, and foam rolling. I incorporate balance exercises into class as well. This is the type of exercise class your body can use on a daily basis to decrease muscle stiffness, reduce aches and pains, prevent injury, improve posture and flexibility, eliminate back pain, and improve balance and stability. When: Wednesdays 5:30pm - 6:30pm Where: West University Recreation Center, 4210 Bellaire Blvd. Summer Session Dates: June 5 - July 24 (8 classes) How to register: Option 1 - register in person at the WURC front desk (4210 Bellaire) if you have not taken classes there before. Option 2 - register online if you have taken classes there before or in person at the front desk. Online registration link is on my website page in my bio. Just keep moving! Movement is medicine! #staystrongfitness #clubstaystrong #spinwithcyn
Flexibility is about unlocking your body’s potential. By improving flexibility, you enhance performance, prevent injuries, and promote overall well-being. It is the key to a stronger, healthier you! . Dm us and start your fitness journey today! . 1 % Better Every day. . . . . #Calisthenics #Motivation #SelfImprovement #HoustonFitness #HoustonFitnessCommunity #MekanixHouston #TexasFitness #HoustonGym #HoustonWorkout #SpringBranch #SpringBranchTX #MemorialHouston #HoustonPark
Fellas, stop dating terrible women just because they’re attractive. Ladies, goes for you too. Stop dating terrible men just because of their money or potential 🤙🏽 • • #fitnessconnection #fitnessgoals #fitnessconnectionsugarland #fitnessmodel #houstonfitness #relationshiptherapy #relationshipadvice #foodforthought #relationship101 #loveandrelationships #relationshipbuilding #relationshipproblems #datingblog #datinglife #relationshipsquotes #loveadvice #heartbreakquotes #healthylove #datingadviceforwomen #lovecoaching #datingadvice #healingquotes #setboundaries #selfcompassion #selflove #selfworth #datingtips #relationshipquote #god #blessed
The appendix can become swollen and filled with pus, sometimes leading to rupture, and spread of bacteria in the abdomen. This is a medical emergency. Link in bio for more information. #houston #houstontx #tomballtx #houstonheights #heightshouston #summerwood #lakehouston #houstoner #houstonemergencyroom #emergencyroom #emergencymedicine #lifesaver #urgentcare #healthcare #houstonwellness #healthandwellness #houstonurgentcare #htown #houstonweather #houstondoctors #houstonfitness #houstonrestaurant #houstonttd #houstonTexas #pictureoftheday #houstonnews #houstonfunnies #houstonTexans #houstonAstros #houstonrockets
Level up your boxing technique with our one-on-one SKILLS training. Whether you’re a current member or new to boxing, Coach Tom has you covered! Contact us for details and get started today. 📱🥊 832.982.1998. . . . #real #belong #results #fitfam #healthylifestyle #houstontx #cypresstx #legendsboxing #boxinggym #boxingworkout #workoutmotivation #houstonboxinggyms #boxingfitness #we♥️ourtribe #hitthegym #fitnessjourney #legendsboxingusa #morethanaworkout #trainlikealegend #fitnessforeveryone #wearelegends #summermembership #houstonfitness #houstonmoms #houstongyms #memorialmoms #skillstraining #skill-basedfitness #personalboxingcoach #levelup
In @jennasmith5104 🧘 my profile web video. Dont keep me waiting. Claim your FREE gift 💌 #мечта #watermelon #watermelonpainting #thetinroofbarandgrill #baconbaconbacon #baconlovers #подарок #laurenismylawyer #blaketriallaw #personalinjury #womeninlaw #atlfitness #miamifitness #chicagofitness #houstonfitness #fit4me #newyorkfitness #califitness #chicagofit #maggiemedemaphoto #dementiaawareness #miamifit #Vloneestrong
I got to meet Walker Texas Ranger himself! Mr. Chuck Norris!!! @chucknorris As a martial artist this is a top 10 moment in my life lol. . . #kumite #shotokan #kata #karate #houston #traditionalkarate #budo #jiujutsu #karatedo #fighting #martialarts #motivation #hardwork #bushido #houstonfitness #discipline #awareness #training #karateka #warrior #kumitedrill #drills #fightingdrills #wkf #kumite #kid #kids #martialarts #explorepage
Beyond honored to have been chosen to be the hosting gym to lead the Mud Girl run today 👑🥹 💕 Myself and the team at @10thfitnessllc got over 7000 girls warmed up and ready to run a Muddy race today! 💜 This race is not only dedicated to women, but it is to bring awareness to breast cancer 🫶🏽 Will be doing this again next year, so if you didn’t get the chance to do it this year, keep a look out for the next one Houston 🫶🏽 Like I told the girls at the race, I started my fitness journey by doing a mud obstacle race. 😮 So to come back as the hosting gym and hype all these beautiful and relentless Queens was definitely a full circle moment 🥹💜 Thank you to my team for giving them all your energy as always! 💜💕 Shout out to the #pinkarmy 💕👸🏽 #mudgirl #mudgirlrun #breastcancerawareness #womenonly #womensupportingwomen #houstoninfluencer #houstontrainer #houstonfitness #latinaownedbusiness
"The nurses are exceptional!" -A #houston #houstontx #tomballtx #houstonheights #heightshouston #summerwood #lakehouston #houstoner #houstonemergencyroom #emergencyroom #emergencymedicine #lifesaver #urgentcare #healthcare #houstonwellness #healthandwellness #houstonurgentcare #Urgentcarehouston #emergencyroomhouston #houstonpolice #htown #houstonweather #houstondoctors #houstonfitness #houstonrestaurant #houstonttd #houstonTexas #houstonTexans #houstonAstros #houstonrockets
Fast Lane BJJ's adult class focuses on enhancing skills, improving physical fitness, and teaching self-defense techniques. 🥋💥 It caters to both beginners and experienced practitioners, offering a comprehensive approach to Brazilian Jiu-Jitsu in a supportive environment. The program emphasizes discipline and determination, aiming to help adults master the art and achieve personal growth through regular training. . . .🚨Like, Share, Follow for more! @fastlanejiujitsuacademy . . . . . #bjj #houstontx #houston #pearlandtx #thingstodoinhouston #houstonfit #houstonfitness #ibjjf #houstonbjj #houstonfitfam
@aziahmw 📍 @houseofpaparazzii 📸. @byoliphant Image by @byoliphant 📸📸 #byoliphant #fitspo #model #bossbabe #fitnessglamour #sheliftsbro #girlswithmuscle #girlswholift #mma #gymprincess #aesthetics #tattedandfit #crossfit #bodybuilding #runthisgym #femalestrong #fitnessphotgrapher #girlswithmuscles #ifbb #houstonphotographer #legday #quadqueen👑 #houstonfitness
Did you know we offer YOGA EN ESPANOL with Jacobo here @blackswanyogahouston ? Saturdays BSY Kirby 5:30pm Sundays BSY Fannin 8:30pm Grab your bestie and join us as we offer our classic sweaty flow in Spanish. We can’t wait to welcome you!
Life has been truly challenging for me the last past 6 months. I’ve been trying to figure out who I am or what direction to evan go in alone. God Wants us to Let go of having to figure it all out and instead let him do what he does best LEAD. Trust in the process and have patience 🫡. #fitnessmotivation #fitness #hardwork #houstonfitness #explore #dedication #mindset #dedication #fyp #mentality
🌟 Exciting News! 🌟 Join us at O Athletik Gym on Saturday, May 4th, from 9-11am for an epic health extravaganza! 🏋️♂️🌿 🔹YOURx Health is teaming up with O Athletik to offer exclusive discounts, FREE supplement giveaways, and delicious smoothies to fuel your fitness journey. 🔸Don't miss out on the fun at O Athletik Gym, located at 767 N Shepherd Dr, Houston, Texas. See you there! 💪 • • • #YOURxHealth #OAthletik #HoustonFitness #PromoEvent #HealthPromo
A Patient’s Guide for Dealing with Common Medical Emergencies Download your copy today. Link in bio for more information. #houston #houstontx #tomballtx #houstonheights #heightshouston #summerwood #lakehouston #houstoner #houstonemergencyroom #emergencyroom #emergencymedicine #lifesaver #urgentcare #healthcare #houstonwellness #healthandwellness #houstonurgentcare #Urgentcarehouston #emergencyroomhouston #houstonpolice #htown #houstonweather #houstondoctors #houstonfitness #pictureoftheday #houstonnews #houstonfunnies #houstonTexans #houstonAstros #houstonrockets
Who’s ready for some delicious Protein Brownies?! @corenutritionals Brownies and Blondies are now in stock. Satisfy your sweet tooth today. Stop by and see us!!! . . . #protein #proteinbrownie #corenutritionals #houstontexas #houstontx #fitness #houstonfitness #houstonfit #workout #supplements #nutritiondepot
Up close and personal. #ryde #letsryde #rydeon #ryderiveroaks #rydehouston #rydeheights #rydehtx #houstonfitness #indoorcycling
Feel your best this summer in our indoor and outdoor gym oasis! Join in April and pay no enrollment on a monthly membership or apply your enrollment on a 12 month membership toward any package of personal training or private Pilates for a double discount. Call the club at 713-572-2555 or stop by today for details!
Put your orders in for 04/29/24 ✨ Pick up will be on Monday. Please order by Sunday evening 💪🏼 Next day pickup is an extra $5 a day 🤍 Please share this menu on your page with friends and family so we can help more people with their health! 😀 #houston #houstonfitness #health #nutrition #fitness #protein 💪🏼 #mealprep #food #wholefoods #gains #macros #carbs #fat #sazon #flavor #costaricanfood #sabor #eatgoodfeelgood
Hey crew don't forget that you can now book semi-private lessons with your coaches! 🤩 Whether you’re new to Row House or a founding member, these semi-private lessons will level up your performance so you can accomplish your health and fitness goals faster! 💪 If you’re interested in learning more about these lessons, ask a team member or coach the next time you’re in for a row! 😎 #Rowhouse #Rowing #Houstonhealth #Rowtogether #Rowhousebellaire #Houstonworkout #Houstonfitness #Bellaire #Bellairetx #Concept2 #Pulltogether
Not getting the results you want? Maybe it's time for some real accountability! With our supportive community, top-notch coaches, and advanced progress monitoring tech, success is just around the corner. All you gotta do is stick to it. 👏🏼 Excited to see the results? Click the link in our bio to book your No Sweat Intro today! Let's make it happen! 💪 #htx #htown #houstontx #downtownhouston #thingstodoinhouston #houstonevents #houstonfitness #houstontexas #vegvisir #vegvisircrossfit #wod #crossfit
🏋🏻♀️🤓🌻 . . . . . #strong #sport #cute #fitness #motivation #workout #workoutmotivation #summer #photo #fitlife #personaltrainer #strength #training #fitspo #mindset #fitfam #beauty #photography #picoftheday #healthylifestyle #exercise #htx #houstonfitness #collegestationtx #fitnerd
Whatever your goals are, we have a solution for that 💪🏽 We know that everyone has a preferred style of training, a different needs, etc. 🤔 Which is why our private facility offers ⬇️ 📌 1 in 1 Training 📌 Couples training 📌 Group Training 📌 Bootcamps Schedule is up to you, and your needs. So just message us to set up a consultation TODAY and let us take you to another level of wellness 🙌🏽 #houstongym #houstonfitness #fitnesstransformation #houstongroupfitness #houstonsmallbusiness #privategym Are you staying on top of your health today? 🤔
Introducing our Men’s 8 Week Challenge Winner. We have a lot of nicknames for this guy…some like to call him the Terminator and some like to call him the Ninja. He’s always quiet in class and he lets his work ethic speak for him. His fitness journey started a couple of years ago and he’s lost almost 40 pounds along the way. He took on the 8 Week Challenge to give himself another good reason to push. He kept his head down and focused on getting his calories and macros to perfection and the results show his work. Congratulations Jason. You are inspiring. Keep pushing everyone around you.
Dear Leaguer, we hope this finds you well! 🧡 #keepmoving . . . #theleague #theleaguehtx #theleagueoakforest #theleague #intervaltraining #training #intervals #theleaugehouston #leaguerlife #intervaltraining #htxworkout #houstongroupfitness #houstonfitness #heightshouston #oakforesthouston #gardenoakshouston
Lots of exciting things happening in May!💥 Starting next Monday, you can pick up your May Bingo Card and start collecting stamps to claim one or ALL prizes🤩 Comment below if you’re excited! #hcfitnesstx #houstonfitness #houstonpilates #ilovepilates #mayfitnesschallenge #fitnesschallenge
Stepping onto the BJJ mats for the first time? Welcome to your new adventure! 🥋🌟 Each session is a chance to build strength, increase flexibility, and boost confidence. As a beginner, focus on your personal progress—remember, every BJJ expert started right where you are now. Embrace each challenge as an opportunity to learn and grow. The journey might be tough, but it's incredibly rewarding. Join us, and let's grow stronger together! Comment "BJJ" 🥋 if you'd like to learn more . . .🚨Like, Share, Follow for more! @fastlanejiujitsuacademy . . . . . #bjj #houstontx #houston #pearlandtx #thingstodoinhouston #houstonfit #houstonfitness #ibjjf #houstonbjj #houstonfitfam
Morpheus Results after 2 months! & we have 1 more month to go for the full result 😍 we are obsessed! Client concern: sub-mental fullness My client does not want surgery and did not want to use Kybella! ✨ MORPHEUS BENEFITS ✨ ✔️ Fat Reduction ✔️ Skin Tightening ✔️ Brightens pigment ✔️ Acne scar reduction ✔️ Diminish cellulite ✔️ Face &body contouring ✔️ Soften fine lines/wrinkles *Topical numbing and Pro-Nox are used for this treatment* Book your free consultation today! 😍 👩🏽⚕️ Sabrina Herrera RN, BSN 📍 SkinSpirit - Houston 🗓️ To book an appointment with me click the call tab or link in my bio 🫶🏽 #snatchedbysabrina #houstonmedspa #houstoninjector #houstonnails #houstonfitness #houstonrealestate #houstonphotographer #houstonfoodie #beauty #houstonplasticsurgery #juvaderm #restylane #skinspirit #austin #dallas #houstoninfluencer #influencer #fatreduction #bbl #lipo #morpheus #skintightening
Time to start leaning down for the summer beach! AB’s and traps!!! #muscle #lift #gymtime #workout #houstonfitness #fitnesshouston #motivation #fitnessjourney #gemini #fitguys #cypressfitness #fitness #fitnessjourney #fitnessgoals #fitnessjunkie #houstonfit #gym #fitdad #katyfitness #speciesgym #fitoverforty #fitover40 #speciesnutrition #tattedguys #over40andfit #inkedguys
Programs are specific to your body type, fitness level, and goals here at Houston Strength. ⚙️ Contact us today and schedule your introductory session for just $25! 📲 #houstonstrength
Everyone’s experience of allergies will differ and symptoms can range from a mild annoyance to a life-threatening event. Here is how to tell the difference. Link in bio for more information. #houston #houstontx #tomballtx #houstonheights #heightshouston #summerwood #lakehouston #houstoner #houstonemergencyroom #emergencyroom #emergencymedicine #lifesaver #urgentcare #healthcare #houstonwellness #healthandwellness #houstonurgentcare #Urgentcarehouston #emergencyroomhouston #htown #houstonweather #houstondoctors #houstonfitness #houstonTexas #pictureoftheday #houstonnews #houstonfunnies #houstonTexans #houstonAstros #houstonrockets