πΈ sometimes all you need is to breatheβ¦ remember who you are! #mindset #positivity #mentalhealth #empowerment #bossbabe #selflove #growth #positivity #openyourheartup #beraw #truth #selfdiscovery #journey #love #femaleempowerment #trauma #power
β€οΈπ§Έ . . . Love is in the air . . . πXo . . . . . . . . . . #love #lovelove #romantic #together #valentine #valentinesday2023 #hope #forgivness #beauty #hearts #soulmates #urbanart #cityart #vancity #vancityartwork #celebratelife #celebratelove #celebrateyou #appreciation #nevergiveup #openyourheartup #eternity #xoxo
- μκ°ν΄.π Be still and listen.β€οΈ κ°λ§ν κ·κΈ°μΈμ΄λ©°... I learn the journey of wisdom in the silence of my heart. λλ λ§μμ 침묡 μμμ μ§νμ μ¬μ μ λ°°μκ°λ€^^ #νμ¬μΈμμκ° #λμΉλμκ° #κ°ν¬λμκ° #λλͺ¨μ°μμκ° #μΌμλμκ° #λμ²μμκ° #μκ° #μκ°μλ ¨ #ννμκ° #νλΌμμκ° #μ λ§ν λΌνΌ #λ§μμ±κΉ #λ§μμλ ¨ #λͺ μ #κ°μ΄μ΄κΈ° #κ³ μν¨ #κ²½μ² #λ΄λ©΄μμ§ν #yoga #yogapractice #hathayoga #flyingyoga #zenringtherapy #mindfulness #mindtraining #meditation #silence #innerwisdom #openyourheartup #listentoyourheart
- μκ°ν΄.π Listen to your heart.β€οΈ μ μ λ§μμ μλν¨μ μ μ¬μ°κ³ , κ°μ΄μ΄ νλ μ리λ₯Ό λ€μ΄λ³΄μΈμ^^ Turn your mind off and listen to your heart. #νμ¬μΈμμκ° #λμΉλμκ° #κ°ν¬λμκ° #λλͺ¨μ°μμκ° #μΌμλμκ° #λμ²μμκ° #κ°λ¨μκ° #μκ° #μκ°ν΄ #μκ°μλ ¨ #ννμκ° #νλΌμμκ° #μ λ§ν λΌνΌ #λ§μμ±κΉ #λ§μμλ ¨ #λͺ μ #κ°μ΄μ΄κΈ° #λ³ν #μ±μ₯ #yoga #yogapractice #hathayoga #flyingyoga #zenringtherapy #mindfulness #mindtraining #meditation #openyourheartup #change #growth
2 days to go for our 1st Annual Christmas Brunch Great Eats Cafe. Delicious food and lots of fun and giveaways. Wanna give back? Then donate a toy for the Marine Toys for Tots Foundation . . . #D2L #daretolove #Christmasbrunch #growingtogether #sisterhood #foodfunfriends #LoveGodLoveOthers #faithhopelove #marinestoysfortots #makeachildhappy #giving #openyourheartup #donateatoytoday #christmasgiving
Iβm so excited for our first D2L Christmas Brunch! Whatβs even more exciting is that we are donating toys to the Marines Toys for Tots! π If you cannot make the Brunch but want to donate toys, PM me! We are collecting in the Broward, Miami-Dade and Palm Beach Counties (in FL). You can also email us at [email protected]. π . . . @daretoloveministries #d2l #marinestoysfortots #makeachildhappy #giving #openyourheartup #donateatoytoday #toys #kidstoysneeded #christmasgiving #childinneed #givingheart #nothinglikeachildssmile #smilesallaround
Christmas season bring hope and love and together at D2L we are hosting our 1st Annual Christmas Brunch Great Eats Cafe. Delicious menu to choose from. Bring Cash for the fabulous raffle prizes just in time for the holidays. Wanna give back? Then join us as we support Marine Toys for Tots Foundation . . . #D2L #daretolove #Christmasbrunch #growingtogether #sisterhood #foodfunfriends #LoveGodLoveOthers #faithhopelove #marinestoysfortots #makeachildhappy #giving #openyourheartup #donateatoytoday #christmasgiving
It's something about being in this together... #sza #pisces #sticksnstones #openyourheartup #jacksonville
Pink Mangano Calcite β¨ has a lovely sweet energy, with a vibration that is all about love, forgiveness, compassion and assists you to accept yourself and your actions π It is a stone of peace and well-being, filling the space with a relaxing, clearing and revitalizing vibration. A great stone to use if you are going through emotional turmoil or trauma. Mangano Calcite assist with releasing fear and grief that keep the heart trapped in the past, bringing in unconditional love. It enhances the flow of energy from the Crown Chakra down into the Heart and Higher-Heart Chakra π πOpen today from 11am-4:45pm #heartchakrarelease #openyourheartup #youareworthy #letthepastbethepast #MoveForward2021 #fearisanillusion #theonlyrealthingislove #compassion #forgivenessheals #theuniversalconnectionstore #crystalstoreinthebayarea #bekindtoyourself #letthisshitgo #callforthyourhigherself #iamthatiamβ¨ #violetflame
π #NewYogiYear π January 4th - 8th ββββββββββββββ π«4th pose ππ» #Camatkarasana and how I absolutely love this flipped dog! The first times I did it I thought my wrists was going to break π but after working up some strength I just adore pushing my chest towards the sky. I can almost see and feel how a light just hits my heart and gives new energy!ππ»ππ» βββββββββββββββββ- π Poses: Day 1- Goddess pose- share one thing that went well for you this year Day 2- Restorative pose- how you practiced self care (or will practice this year) Day 3- Any fun shape- whatβs one new thing youβll try this year Day 4- Any heart opener pose - open your heart and mind to new possibilities in 2021 Day 5- Any warrior pose - what is one thing you need to let go of from 2020 and one thing you wanna work on in 2021 π Hosts: @alignwithtina @sofieengdahl @_fitgrl @theduchess.22 @inacincinnis @stephayoga π Sponsors: @aura_yoga_wear @themoonandherstarsig @yogandha_oils @mayyouknowjoy @wallysmalas @marcieartsy ______________________________ #yogachallenge #yogachallenges #yoga #yogacommunity #yogafun #yogapractice #instayoga #newyear #igyogafam #igyoga #yogagram #igyogacommunity #2021 #reflection #flippeddogyoga #heartopenerpose #yogaenergyboost #openyourheartup
You get to decide when and if this happens.
Bored in the house & Iβm in the house bored lol #Sza #OpenYourHeartUp #Quarantunes #DayWhoKnowsAnymore
When happy with yourself, your kindness shows towards all living things. Find your happiness, strive for it, live for it, fill yourself up so much that nothing can come between you and your happiness. β¨ππ . . . . #happiness #love #selflove #openyourheartup #showkindness #findyourhappinessdaily #striveforit #lifeforit #beit.
Deep breath in....and out....and into Day 3 #SeptLimber which is a deeper backbend asana π . To be honest any bend can feel like a deep bend for me...even when modified π but #camelpose and variations from there #camelposevariations probably take the cake when I think of deep bends for my body π°π #cakeanyone ?!? π The best thing Iβve learned is to lengthen the spine up, create space between each vertebrae through the breath, feel lightness first...then proceed to bend ππΌ So thatβs what I try to practice...try being the key word πππ Alrighty hope you all had a wonderful Labor Day π€ Lets make it a great week π₯³ . Please be sure to tag all Hosts and Sponsors and use the Hashtag #Septlimber to be eligible for prizes! . Hosts: @krismaxyoga @rachelbyogini @beahappyamy @frog_queenyoga . Sponsors: @mamakuka @glassticbottle @montielactivewear @supportedsoul @feelyourpowerbrand . #SeptLimber line up: LETS SEE YOUR EXPRESSIONS π€ . 1. Shoulder stretch βοΈ 2. Heart opener βοΈ 3. Deep Backbend βοΈ 4. Hip opener 5. Hamstring stretch 6. Forward fold 7. Yogis expression . Take notice of the tension you feel at the beginning of the challenge, and notice your progressions throughout the week. We encourage you to flow fully before attempting the suggested poses, and then reassess at the conclusion of the challenge to see how limber you can get in September!! . #bendwithit #bendforyou #freeyogatips #breathewithit #stretchyourbody #howtostretch #stretchingtips #stretchingyourbody #openyourheartup #bekindallthetime #heartopeningyoga #camelposepractice #kapotasanapractice #benddontbreak #bendyyogis #yogaforflexibility
Hello everypawdy it's me Ava Louise I'm so silly who else would it be hehehe? Me and my family would like to say a huge thank you for all the prayers and love you gave during the most difficult time and being patient with us. And thank you Polaris and Pele @the.poo.doods for the beautiful gifts β€ You brought sunshine to us on a cloudy day oh snap is that a song? But whenever you lose a family member it's so hard but whenever it's a child or teenager it's extremely difficult especially to see their mom or dad and grandparents go through that much pain. Listen people depression is real it does not know age color gender always open your heart and just because someone is laughing smiling you never know what they are dealing with inside. So remember always be kind say I love you give an extra hug and last but not least laughing helps your heart. So this doodette is back and watch out lizards I will be looking for you slimy little rascals soon. Well that's all folks Wuvs Ava Louise #normansgang #friendsforever #suicideprevention #alwaysbekind #openyourheartup #mentalhealthawareness #stopturningyournoseup #beavoice #talkaboutit #youcouldsavealife #doodleinstagram #labradoodle
You must be willing to truly open your heart and be vulnerable to have real loving relationships. And, you must reciprocate the love you receive to build trust and sustainability. β β #lovingrelationships #love #openyourheartup #experience #romapadaswami #motivationalspeaker #spiritualteacher #lifeteachings #quotestoinspire #lifequotes #goodquotes #selfdevelopment #selfgrowth #personalgrowth #personaldevelopment #positivevibes #positiveenergy #positivelifestyle #positiveliving #goodthoughts #positivethoughts #positiveaffirmations #positivelife #selfempowerment #positivemind #positivemood #selfawareness #thinkpositive #lifelessons #onlygoodvibes
#love #heartbreak #openyourheartup #poems #poem #poetry #nogames #support #heartbreakquotes #sensitive #mypoem #mypoetry #youneverlovedme #poetrylife #poetryisife #sad #sadlove #life #lifequotes #feelings #feelingsquotes #iloveyou #ohmypoetry #lonely #lonelyquotes #alone #dieforyou
Nature has been and always will be one of my greatest teachers. β’ When I feel stressed, uncertain, or lost in the chaos, it always brings me back to center. Something about the stillness and raw presence of the wilderness that I find so calming. β’ On that note, time permitting, I think Iβll try for a hike this weekend. π§ββοΈ Where do you find peace in between the stressful moments?
This is my Thursday Yoga club East Sheen this week hosted by @lauraraven the best part of teaching yoga is making connections/friendships. We have built a beautiful community together through the power of yoga/unity. Our sessions together go beyond me teaching postures, we breathe, we meditate, we flow, we laugh, we cry, we share our stories - all in a safe space. Iβm adding an additional class on Monday mornings - for more details email me [email protected] #yogaforeveryone #safespace #community #thepowerofthebreath #meditation #yogaflow #restorativeyoga #friendship #openyourheartup #liftyourspirits #holdingspace
Good Morning Beautiful People. Just be by my side and Iβll love you forever #OpenYourHeartUp
π For the guys π #CZM #RZM ππ₯°πβ€οΈ @zacmitchell10 #love #bekind #openyourheartup #showlove #receivelove #feellove #forgive #aplogize #bepositive #dowhatmakesYOUhappy #beYOU-tiful β€οΈ #happyvalentinesday #ily
First class taught for the beautiful @soul_sanctuary_studios at their new @spetchleygardens studio 𧑠Iβll be there every Tuesday 1-2pm, so you know where to find me π Big Loves. π . . . . . #soulsanctuary #yogaclass #spetchleyparkgardens #worcester #malvern #yogalove #backbend #openyourheartup #lunchtimeyoga #jessicamorrisyoga #worcesteryoga #takeitback #yogainstructor #vinyasaflow #comeflowwithme #practiceandalliscoming
Even on your weakest days youβre stronger than you remembered you are. So let the cracks in your brokenness let the light in so you remember the light you already have inside there!!!! β¨ππ½β€οΈπ€πβπ½β¨ #enjoythemoment #happylife #mondaymotivation #experienceoverthings #loveroflife #happygirlsaretheprettiest #openyourheartup #inspiration #enjoylife #enjoythejourney #liveauthentic #liveyourbestlife #wanderer #solotravel #traveler #wanderlusting #gypsysoul #gypsyfeet #takemeaway #exploretheworld #adventurer #memoriesovermoney #fullheart #fulllife #escape #yogalife #strongwomen #yogagirl #yogaeverywhere #yogaeverydamnday
This Friday congratulate yourself on your accomplishments and go celebrate with those you hold dear. β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β #congratulateyourself #celebratethoseyouholddear #openyourheartup #youvegotit #happyfridayladies #yourealmostthere #fridayvibrations #fridaysinspiration #weekinreview #almosttheweekendagain #moonstonecoaching #moonstonecoach #moonstonecoachingandconsulting #moonstoneconsulting
Tap tap tapppping it out on this beautiful #toetaptuesday π€ΈπΌββοΈ - First Slide-actually a great way to practice those taps ππΌPlace 3 objects (and if you want to #treatyoself every single day definitely check out @sahajanskincare πππ #yourwelcomebody π€π) in a row and get to tapping! For me the closest one was the toughest sooo looking back I probably should have tapped that one first but π€·πΌββοΈ the challenge was fun! And the press up isnβt necessary...just work those taps!! - Second Slide-todayβs #collateralpractice yummmm and reaching that hand out a bit up on the Fingertips ππ» #moreofthatplease ππ then flowing with #winterwonderlandyogis #forwardfoldpractice #invertforjoy #staglegs #happyholidayinversions #splitspractice #splittoetap #thegiftofinversions #betterupsidedown #openyourheartup - Third Slide-work in progress with my @yogabody #handstandcanes to try and press back up from that #splittap π Itβs scary for me to practice splits on my canes #scaredycat π but with practice Iβll gain a little assurance sooo #trustingtheprocess as I keep on keeping on! - Hope you all are having a wonderful day!!! - Flowing in @ellieactivewear on @mymantrastyle mat Amy15 for 15% off! - #yogaflowingfun #yogawithprops #upsidedownpractice
#openyourheartup #hopingyouneverfindout
All of these photos have different meanings to me. They evoke different feelings. Sometimes it's hard living life until I realize that My life could have been over long ago. For whatever reason I've been given many chances to Keep living. I hope that I could help someone with something as simple as a gesture such as a wave. Try it sometime, it's rather infectious. simply wave to someone as they pass by. I have fought depression for years. Over half my life honestly. Unexplained, no cure, no medicine has ever worked to my standards. What they deem cured is to make one a zombie. Not my cup of tea. If you ever feel down in the dumps never hesitate to contact me, I'm always around. I will always make time for a friend in need... R.I.P. it's times like these when news comes to me that I feel useless and a failure. I always blame myself for the actions of others. Some say suicide is selfish, I'm here to say it's selfless. I do not condone or encourage suicide whatsoever, yet I understand fully why an individual would do it. The ultimate freedom from everything. . . . . . #hugyourfriends #wavetostrangers # begoodtooneanother #suicidesucks #dontkillyourself #smile #bealive #wave #openyourears #openyourheartup #neversaygoodbye #catchyounexttime #ptsd #chronicdepression #leanonme #helpisoutthere #bepositive #dontbeafraidtocry #onelove
Need you for the old me, need you for my sanity, need you to remind me where I come from. Can you remind me of my gravity? Ground me when I'm tumblin', spiralin', plummetin' down to Earth You keep me down to Earth Call me on my bullshit Lie to me and say my booty gettin' bigger even if it ain't Love me even if it rain Love me even if it pain you I know I be difficult You know I be difficult You know it get difficult to.. #openyourheartup
There is nothing simpler (or more confronting) than this: open your eyes to the truth residing in your soul. Stop mindlessly accepting other people's stories about life and remember instead that you are master and commander of your own destiny ... 'But how?' People ask ... I can't seem to manage it to break free ... Well, the only task you need to set yourself is this: be PRESENT. The truth is, if you are not happy your 'small self ' is in control ... It's time to shake things up and experiment with a new way of exploring the world... Start by paying attention to those constant niggles of thought or emotion that haunt your days and follow them to their logical conclusion (even if 'lifting the lid' on them scares the pants off your 'small self'! Woohoo, down the rabbit hole!!). Be brave and bold in exploring the expanses of your internal landscape ...be present to your hurts and darkness and realise that it was only ever YOU who could heal them with your own openess, acceptance, ownership, and love ... ask for (and receive) help as you do this powerful work ... it is always available for you if you want it ... #selflove #healing #creation #freedom #judgement #shadowwork #love #selfcare #courage #consciousleadership #acceptance #ownership #openyourheartup #releasefear #goodbyeego #befree #lifecoach #recieve
Day 9 #SoulsInBloom βSelf Loveβ Keeping the sound on for this one...he gives some great advice at the end ππ€£ππ - Self care is something we often undervalue and overlook. But the truth of the matter is, you canβt pour from an empty cup. Is there an act of kindness or love you incorporate into your daily routine? This can be especially hard for busy Mamas-this I know. If you do not yet give yourself this gift, give some thought to how you might. Maybe itβs a morning meditation or a bubble bath. Maybe is a bit of reading and quiet time. Or perhaps a loud jam and some hip shaking suits your energy better. Whatever your soul craves. - Reflecting on this Self-Care thing...sure I do things daily-exercise, try to eat nourishing foods, use @sahajanskincare ritual body oil, dry brush, tongue scrape, numerous other things...but when I really thought about this...What really contributes to my Self Love is me allowing myself to feel worthy of being loved by others. Many days I discount that for myself...yeah π’ I know π€£ but one day at a time with it! And super thankful for that guy helping my bends out for being my constant reminder that I am worthy to love and be loved β€οΈβ€οΈβ€οΈ - Today is the last day of this challenge but whether you shared or not on here I hope we can keep this theme going every single day! #whattheworldneedsnow β€οΈπβ€οΈ - Please list all Hosts and sponsors in your posts so we can share the love! πΈ πHosts: @LaurenScolari @BeaHappyAmy πΈSponsors: @BlueRidgeHemp @GoMacro β¨One lucky winner will be selected to go to the Rainforest Retreat in Forks, Wa June 1-4. - Join us May 7-15 for nine days of exercising the Heart, Body, and Mind. β€οΈ Day 1: Share something that you Love! Day 2: How do you show Love? Day 3: What animal calls your Heart? Day 4: What color Loves you? Day 5: Light in Dark places Day 6: A Summoning of Love Day 7: Critical Love Day 8: Honorable Love Day 9: SelfLove - #openyourheartup #yogaasanas #glorious_yogis #findyourflexible #cobrapose #bendwithit #operationgetbendy #yogawithfriends #myfavoriteplace #heartopeners #differentperspective #selfloveeveryday #yogamantras #yogachallengeforyou #yogaforeverybodyeverywhere -
Day 8: #SoulsInBloom Honorable Love - Is there something that you Love about yourself? I'm not talking about the color of your eyes, or meeting your goal weight. Im talking about a deep down quality or characteristic that you take honor in. Perhaps you are excellent ear for friends, or a pillar to be leaned on by your community. Perhaps you are always honest. Dig deep. - When I reflect on this the first word that comes to my mind is loyal. If I say I am going to do something or feel a certain way you can be sure I will carry through my words with my actions. Itβs taken me a hottt minute to be okay with that in certain situations (especially social ones π€£ππ) but these days when I feel it in my gut I go with it and stay loyal to whatever that decision may be...allowing myself to be loyal to myself...yes. From there I can extend that loyalty to others ππΌ and that loyalty is an extension of my love ππ» - And how awesome is this mash up of an asana inspired by @breathebrooke and @carrot_bowl_bonnie - Please list all Hosts and sponsors in your posts so we can share the love! πΈ πHosts: @LaurenScolari @BeaHappyAmy πΈSponsors: @BlueRidgeHemp @GoMacro β¨One lucky winner will be selected to go to the Rainforest Retreat in Forks, Wa June 1-4. - Join us May 7-15 for nine days of exercising the Heart, Body, and Mind. β€οΈ Day 1: Share something that you Love! Day 2: How do you show Love? Day 3: What animal calls your Heart? Day 4: What color Loves you? Day 5: Light in Dark places Day 6: A Summoning of Love Day 7: Critical Love Day 8: Honorable Love Day 9: SelfLove - #openyourheartup #yogaasanas #eagleposevariation #findyourflexible #findyourbalance #sideplankvariation #helloheart #curiousasanaa #myfavoriteplace #heartopeners #differentperspective #selflovesubdays #getbendywithit #yogachallengeforyou #yogaforeverybodyeverywhere - Wearing @aquaburns
Day 7: Critical Love #SoulsInBloom -We all have things we donβt like about ourselves. Could you learn to accept it and dare i say- embrace it or like it? Remember, acceptance and love does not mean that we stop growth or striving for our goals. It only means that we find contentment with our placement as we move forward. We are often our own worst critics. Could you show yourself a little more love in this light? - Happy Motherβs Day to all those who mother in any way, shape or form! May all your days be filled with love and light! - Please list all Hosts and sponsors in your posts so we can share the love! πΈ πHosts: @LaurenScolari @BeaHappyAmy πΈSponsors: @BlueRidgeHemp @GoMacro β¨One lucky winner will be selected to go to the Rainforest Retreat in Forks, Wa June 1-4. - Join us May 7-15 for nine days of exercising the Heart, Body, and Mind. β€οΈ Day 1: Share something that you Love! Day 2: How do you show Love? Day 3: What animal calls your Heart? Day 4: What color Loves you? Day 5: Light in Dark places Day 6: A Summoning of Love Day 7: Critical Love Day 8: Honorable Love Day 9: SelfLove - #openyourheartup #yogaasanas #dancerspose #findyourflexible #findyourbalance #dancerposevariation #shoulderluv #flipthatgrip #myfavoriteplace #heartopeners #differentperspective #selflovesubdays #getbendywithit #yogachallengeforyou #yogaforeverybodyeverywhere
Flowing for Day 6 #SoulsInBloom -A Summoning of Love- - Is there someone or something that has inspired you to Love more? Someone who mentors you, a family member, or just one solid human being. Or perhaps there is an experience or moment that has summoned the awareness to Love? - Of course there are many people and moments in my life that summon the awareness to Love but when I read this the first person to come to mind was my niece Hallie and that entire experience. I shared a while back about this...Hallie passed away in-utero, my sister-in-law delivered her and I was able to meet/hold her shortly after (obviously so much more to this story) but what was so incredible to me was the amount of love I felt/feel for her without ever really knowing her. She is our family's Angel baby and if you ask me...she is the epitome of Pure Love. Any time I feel my heart starting to close towards someone or a situation I think of her, embrace that pure love and share it as I am able β€οΈβ€οΈβ€οΈ - Please list all Hosts and sponsors in your posts so we can share the love! πΈ πHosts: @LaurenScolari @BeaHappyAmy πΈSponsors: @BlueRidgeHemp @GoMacro β¨One lucky winner will be selected to go to the Rainforest Retreat in Forks, Wa June 1-4. - Join us May 7-15 for nine days of exercising the Heart, Body, and Mind. β€οΈ Day 1: Share something that you Love! Day 2: How do you show Love? Day 3: What animal calls your Heart? Day 4: What color Loves you? Day 5: Light in Dark places Day 6: A Summoning of Love Day 7: Critical Love Day 8: Honorable Love Day 9: SelfLove - #openyourheartup #presstolower #straddlepress #mayyoutwistandbind #forearmfridays #yogawithvisakai #headstandtransition #thisskythough #sidebendstretch #thesepantsthough #getonyourmatsnow #yogaflowing #lotuspose #yogachallengeforyou #checkitoutnow - Pants @kraft4life.usa Mat @mymantrastyle love love!!
Day 5 π€ #SoulsinBloom β€οΈβ€οΈβ€οΈLight in Dark Places... - Now we are getting to the tricky stuff. Think of someone you are perhaps, not so fond of. Keep that person to yourself. Now, think of something that you can like or respect about them. Share with us that which is honorable and respectable in a positive light. Remember, this is an exercise of heart, and YOU are the one who benefits from this exercise. Love may not always be easy. - When I reflect on this I think of all the differences...which yes can sometimes create those negative feelings...but when I reflect deeper I begin to appreciate those differences and see the positive light- what those differences teach me, how they help others and I try to see the light in what I once thought was dark! - Please list all Hosts and sponsors in your posts so we can share the love! πΈ πHosts: @LaurenScolari @BeaHappyAmy πΈSponsors: @BlueRidgeHemp @GoMacro β¨One lucky winner will be selected to go to the Rainforest Retreat in Forks, Wa June 1-4. - Join us May 7-15 for nine days of exercising the Heart, Body, and Mind. β€οΈ Day 1: Share something that you Love! Day 2: How do you show Love? Day 3: What animal calls your Heart? Day 4: What color Loves you? Day 5: Light in Dark places Day 6: A Summoning of Love Day 7: Critical Love Day 8: Honorable Love Day 9: SelfLove - #openyourheartup #yogaasanas #dropbackpractice #findyourflexible #findyourbalance #countryyoga #yogaatcountry #thisskythough #myfavoriteplace #countrygirlatheart #countrylifeisthebestlife #takemetothecountry #countrytimeyall #yogachallengeforyou #silhouetteyoga
Getting Colorful for Day 4 #SoulsInBloom -- What color reverberates in the chords of your Soul. If your heart were a canvas, in what hues would your masterpiece display? Perhaps it is your favorite color, perhaps it is a shade that summons warmth and love within you, or a color connects you to nature. - The first colors that came to my mind were Green and Blueππππ...so naturally I did a little reading on what those colors mean and found Green is associated with Nature, environment, health, good luck, renewal, youth, vigor, spring, generosity, fertility, jealousy, inexperience, envy, misfortune and Blue is associated with Peace, harmony, unity, trust, truth, security, confidence, conservatism, order, sky, water, cold, technology, cleanliness, depression, loyalty, immortality, stability, masculinity and protection. Reflecting on these associations it actually makes sense that these would correlate...and now for more reflecting on all this haha - Please list all Hosts and sponsors in your posts so we can share the love! πΈ πHosts: @LaurenScolari @BeaHappyAmy πΈSponsors: @BlueRidgeHemp @GoMacro β¨One lucky winner will be selected to go to the Rainforest Retreat in Forks, Wa June 1-4. - Join us May 7-15 for nine days of exercising the Heart, Body, and Mind. β€οΈ Day 1: Share something that you Love! Day 2: How do you show Love? Day 3: What animal calls your Heart? Day 4: What color Loves you? Day 5: Light in Dark places Day 6: A Summoning of Love Day 7: Critical Love Day 8: Honorable Love Day 9: SelfLove - #openyourheartup #yogaasanas #howyogisjump #findyourheight #findyourbalance #countryyoga #yogaatcountry #thisskythough #myfavoriteplace #countrygirlatheart #countrylifeisthebestlife #takemetothecountry #countrytimeyall #yogachallengeforyou #fireflyvariation #thankyoutrampoline
On to Day 3 #SoulsInBloom and my favorite day π€π because we are sharing our favorite Animal! Yes you heard it! Furr babies are often an easy source for us to access Love in ourselves and in another being. Those of us who have had the grace of having a pet have known the grace of unconditional Love. The Animals we keep as company bring us just a bit closer to the nature that sparked us, and often mirror qualities within ourselves. What animal do you Love and share a bond with? Do you have a Spirit Animal? - For me that is my dog Lilly and Horses...used to be my horse Lightning (he passed away 2 years ago) so now just all our horses!! I think the Horse is my spirit animal...I mean they are just incredible and it amazes me how they can read/feel people. On a daily basis though Lilly is my ride or die...and remember how I shared yesterday I am not a fan of "touching" well with one exception...ANIMALS! They can smother me all dang day and I welcome it 100% haha The unconditional love from animals is unlike anything and my Lilly has been with me through so much...and still loves me! - Also went with Eagle Pose for today because thatβs my favorite bird! π€ - Please list all Hosts and sponsors in your posts so we can share the love! πΈ πHosts: @LaurenScolari @BeaHappyAmy πΈSponsors: @BlueRidgeHemp @GoMacro β¨One lucky winner will be selected to go to the Rainforest Retreat in Forks, Wa June 1-4. - Join us May 7-15 for nine days of exercising the Heart, Body, and Mind. β€οΈ Day 1: Share something that you Love! Day 2: How do you show Love? Day 3: What animal calls your Heart? Day 4: What color Loves you? Day 5: Light in Dark places Day 6: A Summoning of Love Day 7: Critical Love Day 8: Honorable Love Day 9: SelfLove - #openyourheartup #yogaasanas #yogawithyourpets #findyourflexible #findyourbalance #countryyoga #yogaatcountry #thisskythough #myfavoriteplace #countrygirlatheart #countrylifeisthebestlife #takemetothecountry #countrytimeyall #yogachallengeforyou
Onto Day 2 #SoulsInBloom sharing How we show our Love...reflecting on if you express it enough...How could you show it more? Perhaps think about what makes you feel loved- a hug, an act of kindness, loving gesture from a stranger? For me...well...I show my Love more through action...but not the action you might be thinking haha I'm not one who likes to be touched or touch π€£ππ so nope not a hugger if I don't have to (High Five Anyone πππ Just Kidding!!! ππ) Not because I don't love them I just naturally would rather do something for them to show my love...hence this #kitchenyoga ...like clean their house, cook, wash the dishes, any other chores-good thing I love all that kind of stuff haha and I try to smile at people as often as I can throughout my day...especially in the grocery store π€ for some reason it seems like people need more smiles there π€π ...Sooo how could I show it more...well yeah maybe be a bit more open to a hug every now and then!!! ππΌββοΈππ - Please list all Hosts and sponsors in your posts so we can share the love! πΈ πHosts: @LaurenScolari @BeaHappyAmy πΈSponsors: @BlueRidgeHemp @GoMacro β¨One lucky winner will be selected to go to the Rainforest Retreat in Forks, Wa June 1-4. - Join us May 7-15 for nine days of exercising the Heart, Body, and Mind. β€οΈ Day 1: Share something that you Love! Day 2: How do you show Love? Day 3: What animal calls your Heart? Day 4: What color Loves you? Day 5: Light in Dark places Day 6: A Summoning of Love Day 7: Critical Love Day 8: Honorable Love Day 9: SelfLove - #openyourheartup #yogaasanas #handstandshapes #findyourflexible #findyourbalance #countryyoga #yogaatcountry #countertopyoga #myfavoriteplace #countrygirlatheart #countrylifeisthebestlife #takemetothecountry #countrytimeyall #yogachallengeforyou
Welcome to Day 1 #SoulsInBloom and we are getting things started by sharing something we love. What has been a timeless source of love for you? - For me...Hmmm...a timeless source of love...God and my relationship with him. No matter what is happening around me or the emotions being felt the one constant in my life is the love I feel from all around...even when I try to deny it, I know it is there waiting for me to accept it, to feel it and reciprocate. I feel this love in nature, through people, experiences, conversations, animals so basically everything as long as I allow myself to believe I am worthy of this timeless source of love. Many times I will use my practice to help remind myself that I am worthy of this love just because...I am. No requirements, no restrictions, just a never ending supply of timeless love forever within my reach. And coming at ya from a place I loveee...so thankful for it all! - Canβt wait to get our Souls in Bloom with all of you!! Please list all Hosts and sponsors in your posts so we can share the love! πΈ πHosts: @LaurenScolari @BeaHappyAmy πΈSponsors: @BlueRidgeHemp @GoMacro β¨One lucky winner will be selected to go to the Rainforest Retreat in Forks, Wa June 1-4. - Join us May 7-15 for nine days of exercising the Heart, Body, and Mind. β€οΈ Day 1: Share something that you Love! Day 2: How do you show Love? Day 3: What animal calls your Heart? Day 4: What color Loves you? Day 5: Light in Dark places Day 6: A Summoning of Love Day 7: Critical Love Day 8: Honorable Love Day 9: SelfLove - #openyourheartup #yogaasanas #standingsplits #findyourflexible #findyourbalance #countryyoga #yogaatcountry #thisskythough #myfavoriteplace #countrygirlatheart #countrylifeisthebestlife #takemetothecountry #countrytimeyall #yogachallengeforyou
πΆI'm for real, I'm not playing no games " I need your support " -@sza πΆ #openyourheartup
Anyone else need to hear these words today? Because there are so many things.to.do. But what if you woke up, each day, and really believed that the one insurmountable, overwhelming, impossible thing on your to-do list ... has already been done? β¨ Thereβs good, good news friend. It has. And I love the lyrics from @bdwmusic that remind us of this beautiful Hope. Now, go find #itsalreadydone on iTunes and play it like you believe it. ππ» . Hope for heartache Peace for worry Calm for trouble Rest for hurry For the beat up and broken The ones who stopped hoping It's already done, it's already done For the sick and the needy The weak and defeated It's already done, it's already done ... The Love of the Father revealed in the Son So open your heart up to His Kingdom come And won't you receive what He's already done ... Life eternal Love unending Every morning A new beginning It sounds too good to be true But it's waiting right here for you It's already done, it's already done. . #hope #loveunending #lifeisnotanemergency #breathe #rest #expectant #openyourheartup #stoptryingsohard #believe #grace
I know I be difficult You know I be difficult You know it get difficult too #OpenYourHeartUp
Getting through the rest of this work day #jamz #bodyroll #openyourheartup
"We carry a lot of misconceptions about love. Putting love first isn't a life of "sacrifice", as many of us have taught. Putting love first means knowing who you are, which means accepting that YOU are entitled to miracles. #marrianewilliamson I've been meditating on the Divine Law of Compensation as I tread through the wild waters of self-discovery while committing to my business full time. This weekend marks 1 month in. It's been scary, and I've felt afraid, but it's also been relieving, full of moments of belief and inspiration and confirmation! It's hard when you're treading the unknown for what feels like the first time- even though you've been here before, many many times! This week I'm tapping into my faith, and I'm believing that who I am, and what I'm contributing to the world- and my focus on love for myself and my love for others- this is all I need to keep close. The rest will fall into place. Isn't it comforting to know that something so much GREATER than us is supporting us every single moment. We need not sacrifice our lives for love, we put our love first to love! #loveislove #puttinglovefirst #sacrifice #notyourlife #livealifeoflove #triangle #trikonasana #yogateacher #latenightthoughts #uptoolate #skyfull #cloudysky #yogapictures #prospectpark #reach #open #strong #reflection #waterreflection #blackandwhite #today #breathe #seek #openyourheartup #openhearted #free #divinecompensation #miracles #miracleworthy
EVERY DAY IS A HUSTLE DO I GET TIRED? Yes DO I GIVE UP? NEVER . . . . #darkoutfit #blackloverβ€ #imtheone #immg51v17_world #therecanbeonlyme #openyourheartup #BeAllYouWantToBe #gogetyourselfsome #mindGains #openyourEyes
Lift your eyes to the heavens and for a moment be still in the midst of the storm!
"Life is about taking risks, doing the unthinkable, being truly authentic, and getting out of your comfort zone. It's about inspiring others through what you're truly passionate about. I choose to inspire others through my photography..one photograph at a time." -Ms. P #livefree #paradisecove #kauai #bestdayever #sograteful #familyvacation #livefree #bebrave #takerisks #fruity #freshfruit #instafoodie #travelgram #condenasttraveler #bbctravel #beautifuldestinations #takechances #openyourheartup #lovepassionately #loveunconditionally #grandhyatt #foodooby
Find Peace in your mistakes #beautifulbeginnings #whatistocome #dontlookback #appreciatethemoment #lovebig #openyourheartup #knowyourself #learnfromthem #bebig #speakout #yourvoice #perfecttiming #screamingout #webstagram #music #naturechild #like4like #likesforfollow #elliegoulding #peace #innerstrength #igotyou #forever
When you look in the mirror what do you say to yourself? #iambeautiful #iamkind #iamstrong #iCAN #iWILL #starttoday #rightnow #lovemyself and #livefrommyheart β€οΈππππ½ππ΄πΊππ½ #openyourheartup #bengaltigerstrength. Repost @allybeachbumyogi
At the heart of all life is the heart β€οΈ Henry David Thoreau said it well: "Dwell as near as possible to the channel in which your life flows. " next time you're on the mat surrender to the flow of YOUR body in each posture and love where you are at - no judgement. β¨πβ¨ #namaste #yogaeverydamnday #Yogis #yoga #breath #bekind #belove #befit #beawesome #smileasana #yogayogayoga #myyogalife yogafun #igyoga #yogisofinstagram #madaboutyoga #yogilife #yogaislife #dancerspose #natarajasana #practicedaily #practicemakesprogress #yogalikeagoddess #yogagirl #ocean #blue #mexico #openyourheartup #yogagirl #yogapose #livehappy
Means no worries for the rest of our day! Lol #vodka #myKindOfCoffee #whatsInYourCup #noWorriesHere #kickingTodaysAss #positivityIsKey #positiveThinking #goodVibes #goodEnergy #embraceLife #liveItUp #openYourHeartUp #drinkUp #thirstyThursday #stayStrong #FreeYourMind #happy #beautyComesFromWithIn #happyThursday
I literally can't get enough of them, they open my eyes & heart up to see life in the most beautiful way! #love #beautifulGirl #handsomeMan #siblingLove #happy #actionPic #captureTheMoments #liveInTheMoment #openYourHeartUp #positivityIsKey #lilHearts #goodVibes #goodEnergy #explore #express #discover #youMakeMyHeartSing #ourMoments #silly #laughter #myKindOfHappiness
I don't know what it is about this picture but it talks to me! πππΌ #zen #happiness #goodEnergy #goodVibes #love #trust #believe #spirit #spiritual #happy #hope #faith #withIn #soul #mind #peace #harmony #relaxation #FreeYourMind #becomeOneWithYourself #live #embrace #explore #discover #express #positivityIsKey #positiveThinking #openYourHeartUp #myKindOfHappiness
Hash Love #StarDust #ILoveYouEarth #OpenYourHeartUp #WithMedicalCannabis #Giggles #Wiggles #FamilyStyle #FreeHugsForThugs thank you very much for your photography @fullmeltfemale thanx @secret__stache for your expert help on the farm!
A month ago I decided I would practice yoga as a daily habit to bring balance and understanding back into my life. Already I've seen great improvements in my poses. Before that month or so this pose was shaky and not fully expressed now I'm distributed more evenly in my body, weight, stretch and strength. I feel so much stronger too. #pracitce #practiceon #yogaeverydamnday #yoga #santamonica #beach #wheel pose #water #salt #sand #yogalove #strength #stretch #heartopener #chestopener #openyourheartup
You can't protect your heart by acting like you don't have one π #openyourheartup #tothoseyoucareabout #yogiwisdom #day28 #doubleplankedwheel #yogihead #yogaminions #acrowithfriends4teeki #acroyoga #teekigram @teekigram @koyawebb @nayitavp @ashleygalvinyoga @mackenzieyoga
(Created with @tweegram app) #openyourheartup #letJesushealyourheart #truth
Day three of #yogajourney #globalyogis #fallinginlovewithyoga #yogalove #yogisunite #yogapose #yoga_enthusiast #yogagraditude #yogaeverdamnday #stayfit #stayactive #inspire #act #acroyoga #manyshadesofme #selfie
I'm willing nd ready! I took the risk. Could you? #NoseWideOpen #RiskTaker #SuckerForLove #AlreadyTaken #OpenYourHeartUp #TrustnBelieve
#shine #smile #happy #love #positivity #behappy #befree #laugh #beyourself #openyourheartup #takechances #sparkle #lml ββ ββ