Today's most #memorable #visit was this #climb at the #externsteine . It was #sohigh, a real #workout with #somanystairs #outofbreath but the #view was the #reward 💪🏻
Jueves de recomendaciones #BL en #TheBLShow 🏳️🌈 Esta semana celebramos la #VisibilidadLésbica, así como su día el 26 de abril 💕 Es por eso que hoy te recomendamos 3️⃣ #seriesGL para que hagas maratón con los más lindos romances entre chicas 😍 #serieslgbt #lgbt #thailand #lgbtseries #glthai #girlslove #girlslovegirls #series #seriesthai #outofbreath #koreanseries #koreanGL #GL #stupidWife #seriebrasileira #brasillgbt #seniorlove #lookkaew #starhunterentertainment #andalookkaew
Did I win or did I loossssseeee? 🤷🏽♀️🏊🏽♀️ #swiming • • • #laps #swimming #definedfitness #outofbreath #conditioning #cardio #swimmergirl #swimtime
You recognise that facial expression - that’s because it’s despair 😩 first 5k run done in… well probably when I got married (almost 8 years ago). Proud but my nipples are starting to chafe a bit now #running #jogging #keepingfit #midlifecrisis #parkrunready #outofbreath #instagay #poolsbrook #chesterfield #derbyshire
Ich hasse Joggen - wenn es doch nur nicht so verdammt effektiv wäre 🤷♀️👍 #runningmotivation #sundayrunning #wannabefit #tryingmybest #sportygirl #outofbreath #waitingforrunnershigh #autumnvibes🍁 #thankgoditsover 😂
African dystopia... #outofbreath
March 2024 was a busy month. So busy that I completely forgot to post anything. This is not a new occurrence. Indulge me in this look back at a month that includes closing a Broadway show, recording with @rayangry and gigging with @judykuhnofficial , @soprantygirl and the Diva @leslieuggams1 #georgeonbass #leslieuggams #rayangry #nitawhitaker #judykuhn #outofbreath #freelancelife #nybassist
10k done and he's blooming with support! But let's be honest, posting about running while enjoying breakfast in bed during the London Marathon - the irony isn't lost on me! #MarathonMunchies #SupportInBlooms #bloomingmarvellous #10kRun #running #beginnerlevel #run #newtorunning #outofbreath #runningawayfrommyproblems #runningcommunity #runhappy #trainingjourney #couchtohalfmarathon #strava #stravarunner #chichester #chichesterlife
Tea and cake 🧁 I only ate half the cake though because I’m pre diabetic and have heart disease, so I have to be careful what I eat. Everything in moderation I was also desperate for a sit down, which is mostly due to my lung disease, so I found a curb #health #hearthealth #lungdiseaseawareness #heartdiseaseawareness #prediabetic #bishfoodfest #adhd #adhdwomen #outofbreath #healthover50
The best part is finding the trail #nofilter #cycling #breathless #noseriously #outofbreath
Out for a look around today. #deerstalking #scotland #deer #huntingseason #roedeerstalking #sauerrifles #outofbreath
🫶🏼💜 My favourite thing to do .. is spending time with you 😻💕 #bouncycastles #inflatabounce #fun #family #webelongtogether #saturday #morning #outofbreath #love #april #2024
Xenia Hausner, Außer Atem, 2004 Im Werk von Xenia Hausner „Out of breath“ begnen wir einer leidenden Frau. Es ist in diesem Fall ein gestelltes Leiden: Hausner inszeniert, gestaltet ihre Bilder, indem sie ihren Protagonisten genaue Posen zuweist, diese fotografiert und dann wiedergibt. Die Wirkung, die sie damit erzielt, ist jedoch eine unmittelbare. #hausner #xeniahausner #artist #leiden #frau #woman #auktionshaus #kinsky #art #kunst #feminism #feminist #wien #vienna #igersvienna #kunstszene #outofbreath
Last night I ran like t̶h̶e̶ w̶i̶n̶d̶ a mildly enthusiastic breeze and smashed my first 10K. My legs are screaming, but so are the doubters I left in the dust. 💪🏁 A special shout out to @fionahydey who "willingly" signed up to last night's event to support me!! #10KVictory #EatMyDust #10KDebut #RunLikeSomeoneStoleYourDonuts #running #beginnerlevel #run #newtorunning #outofbreath #runningawayfrommyproblems #runningcommunity #runhappy #5krun #trainingjourney #couchtohalfmarathon #strava #stravarunner #chichester #chichesterlife
#mybaby carrying my #otherbaby ❤️🐾 took @microbentley to the dog park and then neighborhood kids wore him out til asthma status. No amount of water was helping, he walked a few feet and just sat there.. I knew he was done 😂 so asked @mr_k_harris to pleaseeee carry him home 🤗❤️ huff and puff but he did and Bentley was all smiles his chunky behind didn't have to take another step. It literally took another hour before he calmed down, caught his breath and drank tons of water. Our other dog looked at him as if to say "smh my older bro is so dramatic" 😂😂😂😂 #bullybreed #bulldogsofinstagram #bulldog #bulldogs #staffy #microbullies #dramatic #outofbreath #carryingdog
Don't u ever make the mistake of underestimating blowing a bubble with bubblegum when you have low stamina. 😵💫 It’s EXERCISE! 🫨🫨💦 Your welcome 🫰😌 #lowstamina #outofbreath #bubblegum #bubble #hijab #artistsoninstagram #comic #bigeyes #fun #exercise #fitnessmotivation
#sallytripptreeartist #monsterbodies #outofbreath #reachinginwards #politicalsurvival
How can we be lovers if we can’t be friends? Jaadu…löpning…How can we? Faktum är att jag ljuger en smula. För att vara andra löprundan för i år så känner jag mig ändå en smula hoppfull. Kan det ha att göra med rätt motivation? Om jag inte kommer fram snabbt nog så missar jag liveband och eftersvett med Söönnsvallsborna🤘💃 #forceofnature #nattmilen #running #runforfun #sweat #outofbreath #cardio #tattoo #inked #healthy #run #outdoor #focus #motivation #svett #löpning #april #faster #better #snabbafötter
✌🏼🏃🏼♀️Guess who's back in the Monday Run Club? Just me, myself, and I... with occasional appearances by my shadow! 🏃🏼♀️✌🏼 #LonelyRunnersClub #RunningSolo #MondayMiles #MondayMotivation #JustMeAndMyShadow #OneWomanShow #Lonerunner #SoleStrider #TheLonelyMiler #SelfieWithMyShadow #RunnersLife #memyselfandi #runningselfie #SoloSquad #running #beginnerlevel #run #newtorunning #outofbreath #runningawayfrommyproblems #runningcommunity #runhappy #5krun #trainingjourney #couchtohalfmarathon #stravarunner #chichester #chichesterlife
Take me to the river . . . Errr the hot springs . . . #glenwoodspring #colorado #southcanyonhotsprings #hotsprings #outofbreath #highelevation #shorthike #iranoutofhashtags #thatflightattendantlife
The sound of a good run. A beautiful start to a spring day. The recent rains have made everything bloom. #morningrun #springvibes #outofbreath #streetphotography
What a night! 😍🎸🎤🎵🎶 #LiveMusic #Songwriter #songwriting #Cantautore #Pop #PopRock #Brit #Indie #roma #Rome #Italy #PaSK #Music #musica #Rock #instagood #instamusic #viral #lovesongs #LoveSong #outofbreath
Just wrapped up Event #6 for the Weekend and Everything in me wanted to go straight to sleep or go sit at somebody’s table (the big back in me 😂) but the Day is to Beautiful so not enjoy some fresh air and start this exercise journey #kneeshurting #outofbreath yeah all the signs of being overweight 🤦🏾♀️
Beautiful day for a hike. @monikarola #springhike #crawfordlake #outofbreath
Breathtaking walk with @stephenscotland one popped lung but a great view 😂😂 #notart #noarthere #walk #walking #outofbreath #dying #dead #legshurt #kneesweak #armsareheavy #flatout #nature #history #scotland #adventure #mentalhealth #greatfriend #bestfriends
Out of Breath is officially wrapped 🎬 More details coming soon 🍿 . . #thatsawrap #filmmaking #filmstudent #shortfilm #puppy #star #dancers #outofbreath
@ streets of lisbon: you got me.. 💪🏻😮💨 . . #outofbreath #streetsoflisbon #stairsonstairsonstairs #upanddown #hillsdistrict hillside #hilltop #lisbon #lisboa #portugaltravel #travelgram #travels #sightseeing #citytrip #roamfree #urbanhippie #gypsysoul #yougotme #visitportugal #fitspo #workout #legwork docs #docmartens #citywalks #streetart #lonelystreets #bomdia #muitoobrigada #cobblestones
The picture at the top of steps so steep they’re almost straight up vs trying to not pull a face at the top because you can’t breathe. 💨 #outofbreath #cantbreathe #danesdyke #bridlington #funny #outofshape #steepsteps #instavsreality #dadlife #dying #outofbreath #adventure #dadsofinstagram
Take my breath away…you do… Ryktas om nåt löp och kröp och go loco on @blocosundsvall den 7:e juni så det är väl dags att börja värma upp då 🤷♀️ #forceofnature #run #cardio #runforfun #outofbreath #noair #sweat #outdoor #spring #april #springtime #löpning #sunshine #sunnydays #bluesky #fresh #air #running
Mel and I like to hike on a nice wooded trail. Sometimes it's very challenging. Those are the days everyone wants to talk! What do you do to get out of the house? . . . #funnyrelatablecomic #memoircomic #journalcomic #diarycomics #indiecomic #shortcomic #couplelife #comicstrips #hiking #exercise #goodmorning #outofbreath
#running #outofbreath #workout
🎈Believe it or not.... Blowing up #balloons is an #imperative part of my #MorningRoutine 🐡 Its not all #FunAndGames around here 😮💨 Gotta get the #HardWork done, before the #games begin❗️🎈🤗🎈🤡 #clowns #clownsightings #clowning #clowningaround #clowncore #clowncosplay #clowncostume #clownmakeup #clownmakeuplook #dollskill #honeybirdette #corset #selfshoot #photography #photographer #photooftheday #practicemakesperfect #blowing #blowingupstuff #explosives #eatthefrog #outofbreath #justbreath #clownjokes
Ninh Binh is beautiful. The boat ride was peaceful and fun. We had a fast driver. He was definitely working those legs. We even climbed up the 500 steps on Hang Mua Cave to the top. I honestly didn't think I would make it to the top. My goal was to attempt 100 steps, but with frequent breaks in between, I made it up there. I'm proud of myself for pushing myself and no giving up. #ninhbinh #vietnamtour #tamcoc #hangmuacave #itsaclimb #nevergiveup #proud #rowboat #beautifulplaces #breathtakingviews #outofbreath #bucketlist #goals
The rewards of mountain bike exploring once up the hill... #outofbreath #mtb #view
What is your #relationship ? 🤣✋🤭 #cardio #cardio #cardiodance #infartoagudodomiocardio #slayingismycardio #cardioexercises #cardio✔️ #cardiofitness #cardioishardio #hiit #hiitworkout #hiittraining #hiitcircuit #hiitburn #f #hiitathome #hiitstep #jump #outofbreath #sweaty #sweatycardio #sweatymess #sweatyarmpit
Best caption wins (….just wins 😂) #beach #adventure #tbt #Jesus #fun #joy #we #come #running #V1worship #outofbreath #sand #waves #wavy #fyp #explore #genz #genzforjesus
You can be assured of a warm welcome from Your Heart Scan and our clinic at Branston Golf & Country Club. Conveniently located by reception, on the ground floor, for easy access. ❤️ We treat our customers as individuals, and always take the time to explain every scan we do. Offering advice and reassurance should you require it. You can speak to clinical staff when you book your appointment on 01332 315778 or book your own private heart scan, by visiting www.yourheartscan.co.uk and clicking on BOOK NOW. #hearthealth #heartscan #reassurance #echocardiogram #outofbreath #heartpain
Best part of my day, most days: Walking with this little goofball. Today we spent about 75 minutes chasing rabbits, squirrels, and other random rodents. #goodlife #pitbulllove #outofbreath #dogwalk #ultradianrhythmbreak
#ronisize #outofbreath #bumpngrind #vrecordings 2004 🏴 #dnb 🙌🏽 @elanimal_records #elcaminodelvinilo #vinylcollection 🙌🏽
HIMALAYAS What a trek, 4 days, 2 guides, 3 nights, 2000m climb, most breathtaking views, summit 4090m altitude. A journey to the highest Shiva Temple in the world. With the wonderful guidance of @mappingthehimalayas and the super fun team @alice_florence, @marks_homemade and @illu_ . 📷 by @bhatt_yoga #trekkinghimalayas #4000mpeaks #chopta #chandrashilasummit #outofbreath #breathtaking #jalebibai #chaitime #india
Recalibrate your nervous system. This is what the 'R' in RESET stands for. It is the #1 reason why I became RESET certified. I kept coming across so many individuals with Long COVID who weren't ready for exercise or couldn't tolerate it. It often left me scratching my head wondering what to do. Many of my clients had achieved a more calm and balanced state in their Long COVID journey, but they couldn't live in a meditative state forever. We are designed to be able to handle the stresses of life, but any added stress meant a crash. How could I help them move forward and handle more in their life? This is where RESET breathwork came in. I found that those who couldn't tolerate exercise could tolerate RESET breathwork. And over time, they were able to start handling more activity. Exercise was introduce or increased without setback. Symptoms were becoming less severe. Brain fog was diminishing. Healing was happening. But why? This method goes beyond healing the lungs. Here are just some of its proven benefits: -reduces inflammation -boosts immunity -reduces chronic pain -increases antioxidants -feel mentally clear & focused -better sleep -stretches the nervous system I am thinking of doing breathwork workshops just for people with Long COVID. What do you guys think??? I want to hear your thoughts on this in the comments. #longcovid #longcovid19 #longcovidawareness #covidfatigue #covıdlife #chronicillness #longhaulerstrong #longhauler #RESETbreathwork #breathworkhealing, #breathhold #breathcontrol, #breathworktraining #outofbreath #breathingexercises #pots #potsie #posturalorthostatictachycardia #potsawareness #vagusnervehealing #vagusnervestimulation
Ninh Binh is beautiful. The boat ride was peaceful and fun. We had a fast driver. He was definitely working those legs. We even climbed up the 500 steps on Hang Mua Cave to the top. I honestly didn't think I would make it to the top. My goal was to attempt 100 steps, but with frequent breaks in between, I made it up there. I'm proud of myself for pushing myself and no giving up. #ninhbinh #vietnamtour #tamcoc #hangmuacave #itsaclimb #nevergiveup #proud #rowboat #beautifulplaces #breathtakingviews #outofbreath #bucketlist #goals
Finally did a #live #pelotonride i always forget to hit the live classes on my bike lol @alextoussaint25 made me work during the #clubbangersride #tryingtogetinshape #feltlikedying #outofbreath fun session and didnt die! 🤣
Beautiful day to hike Stone Mountain with this one! Whew it was a lot harder than it used to be…. I think the mountain got higher 😉😂🥵 . . . . . . #stonemountain #saturdayhike #outofbreath #beardsofinstagram #bearsofinstagram
they call me tank.. idk why 🙃😉 #alphafemalemotivation #biceps #workout #workoutmotivation #abs #beastmode #hugemuscles #pumped #pecs #arms #triceps #quads #fitness #fitnessmotivation #femalebodybuilder #femalebodybuilding #monster #shoulders #outofbreath #lats #latspread #womenwholift #womenwithmuscle
Warsaw! #outofbreath fot. Neil Milton @lionelsmint #amazing #night #happytobeback #tracestonowhere #t2n #newmusic #iscoming #alternativerock #alternativemetal #alternative #guitarplayer #guitar #guitarist #vocalist #singer #musicphotography #concertphotography #nofilter #ʙʟᴀᴄᴋᴀɴᴅᴡʜɪᴛᴇᴘʜᴏᴛᴏɢʀᴀᴘʜʏ
Warsaw! #outofbreath fot. Neil Milton @lionelsmint #amazing #night #happytobeback #tracestonowhere #t2n #newmusic #iscoming #alternativerock #alternativemetal #alternative #bassplayer #bass #vocalist #singer #musicphotography #concertphotography #nofilter #ʙʟᴀᴄᴋᴀɴᴅᴡʜɪᴛᴇᴘʜᴏᴛᴏɢʀᴀᴘʜʏ
You can be assured of a warm welcome at Your Heart Scan We treat our customers as individuals and always take the time to explain every scan we do, offering advice and reassurance should you require it. Find us at Branston Golf & Country Club conveniently located by reception on the ground floor, for easy access ♿️ Invest in your heart health with a private heart scan by visiting www.yourheartscan.co.uk and booking NOW. You can speak to clinical staff when you book your appointment on 01332 315778 #hearthealth #heartscan #reassurance #echocardiogram #outofbreath #heartpain
Yesterday’s workout is brought to you by the stroll (😂) to see this wonder. Seriously, going back up to the car was a challenge. 😳 #naturalbridge #outofbreath #ouchmyknee
The Gang (feat. Brisk Jog & Phone Torch) - NIGHT BURN.mp3 . . . . . #mx5 #isf #mr2 #evo5 #s2000 #124spider #altezza #fiestast #nightphotography #longexposure #automotivephotography #lightpainting #touge #visitvictoria #outofbreath
Repost from @stoptheclot • ✨ RECOGNIZE THE SIGNS, SAVE LIVES ✨ Feeling out of breath can be a symptom of a blood clot, particularly when it affects the lungs (pulmonary embolism). A pulmonary embolism occurs when a blood clot, usually originating in the deep veins of the legs (deep vein thrombosis or DVT), travels through the bloodstream and lodges in the pulmonary arteries of the lungs. When a blood clot blocks a pulmonary artery, it can impede blood flow to a portion of the lung, leading to feeling out of breath. The severity of breathlessness can vary depending on the size of the clot and the extent of the blockage. A pulmonary embolism can be life-threatening so it is important to seek immediate medical attention. Help spread the word about this common blood clot symptom by sharing this post and downloading our BCAM social media toolkit for other content that you can share all month. Link in bio! #stoptheclot #bcam #bcam2024 #dvtawarenessmonth #recognizethesigns #outofbreath #breathlessness #bloodclotsymptoms #bloodclotprevention
. . . . #art #outofbreath
Now this is a hat I can relate to! 🤣🤣🤣 Who else needs a "OUT OF BREATH HIKING SOCIETY" hat!? (Available in the shoppe or online) - - - - - - #hat #hike #hiking #outofbreath #shopsmall #Georgia #helengeorgia
13.04.24 Annis, Pori / All ages💣 Pori get ready! Who's around??! #stillundergroundshit #outofbreath
Heartless, got my name on your lips It ain’t a sin if it’s feeling right🖤 Normandie 💛 #normandie #normandieband #dopamine #dopaminetour #serotonin #whiteflag #music #happy #front #outofbreath #something #wildnight #yellow #vip #meetandgreet #acousticsessions #love #happyme
First time out running in about two weeks. I love trail running. Being in the forest, next to water, listening to birds singing, getting my shoes muddy. Wearing my #yellowhat from @yellowrunner 💛💛💛 #choosestrong #niketrail #yellowhat #trailrunning #onthetrail #outandabout #mothernature #motherrunner #fitwoman #fitmum #over40club #runningcommunity #outofbreath #outdoorrunning #justkeeprunning #mileisamile #slowrunner #ogdenwatercountrypark
You can be assured of a warm welcome at Your Heart Scan at Branston Golf & Country Club in Burton on Trent. We treat our customers as individuals and always take the time to explain every scan we do, offering advice and reassurance should you require it. We are conveniently located by reception, on the ground floor, for easy access. You can even speak to clinical staff when you book your appointment on 01332 315778 Invest in your heart health with a private heart scan by visiting www.yourheartscan.co.uk and clicking on BOOK NOW. #hearthealth #heartscan #reassurance #echocardiogram #outofbreath #heartpain
I had a fab time catching up with a friend at the lake! We explored the trails at McDowell Nature Preserve, then headed to Papa Docs for lunch on the water. Thanks for a great day @jesskvb 💜 📍McDowell Nature Preserve, NC - Kingfisher, Cove, Four Seasons, Pine Hollow, Oak Hill & Chestnut trails 🥾 3 miles. We were aiming for 4.5 but AllTrails/signage was not easy to follow! 🤪 (Note to self - use paper maps next time!) #hikingwithfriends #chatandhike #outofbreath #mcdowellnaturepreserve #hikenc #myadventurechallenge #thehikers365 #threesixfivein365
Out of breath #거리사진 #stairs #outofbreath . . . . . . . . . . . . . . #streetphotography #snapshot #photooftheday #photographer #streetlevelphotography #fotografia #thephotosector #erodestreet #MySPC #streetphotographyinternational #streets_storytelling #streetsgrammer #streetizm #timeless_streets #insidephotos #friendsinstreets
Mel and I like to hike on a nice wooded trail. Sometimes it's very challenging. Those are the days everyone wants to talk! What do you do to get out of the house? . . . #funnyrelatablecomic #memoircomic #journalcomic #diarycomics #indiecomic #shortcomic #couplelife #comicstrips #hiking #exercise #goodmorning #outofbreath