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Everything is vibration, frequency, and energy! That is the principles behind Love Lingo! How are you doing being your own DJ? Pay attention to what you listen to, watch, think, wear, and how and what you hang around!! Everything has an impact on you and your life! #lovelingo1111 #loveisallweneed❤️ #energeticexchange #energyiscontagous #everythingisenergy💫 #frequency #vibrationalhealing #watchyourvibration #payattentiontothelittlethings #payattentiontoyourthoughts #everythingisavibration #beyouownboss #everythingaffectseverything #yourincontrolofyourlife #reikimaster #reikiteacher #reikipractioner #reikihealersofinstagram #reikihealer #yogateacherslife #yogateacher #meditationpractice

2/26/2024, 6:27:56 PM

Gratefulness after a winter thunderstorm! Mother nature at her finest! Gorgeous rainbow in Dodgeville, WI. Photos do not come close to its real beauty! It's amazing how when you Pay attention and are Grateful for what seem to be the little things. How many more things show up for you to be Grateful for! #lovelingo1111 #rainbows #afterthestorm #afterthestormcomestherainbow #winterthunderstorm #begratefulalways #begrateful❤️ #mothernaturesbeauty #mothernatureisbeautiful #littlethingsmatter #lovethelittlethings💕 #payattentiontothesigns #payattentiontothelittlethings #iamgrateful #gratefulquotes #gratefuleveryday #rainbowweather #itsarainbowday #wisconsinnature #wisconsinweather

2/12/2024, 4:08:49 PM

Moldy porcelain #payattentiontothelittlethings #artiseverywhere #beautiful

1/26/2024, 8:26:38 PM

Paying attention to the little things. #winterblooms #payattentiontothelittlethings #nature

1/6/2024, 9:12:57 PM

¡Ahora sí!!!! Es diciembre y el Grinch que llevo dentro lo sabe... 😎 Sabe que se tendrá que quedar bien aburrido, porque aún cuando siempre existirán razones para robarse la Navidad (familiares que ya no están, gente toxic, desencuentros y uno que otro rollo...), también hay mil razones más para vivirla. 👁️🎄✨ #payattentiontothelittlethings Pongan flores hoy en casa: rojas, verdes 🔴🟢 o del color que sea, pero espanten el Grinch. #echalefloresalanavidad

12/1/2023, 2:31:49 PM

"Autumn is a second spring when every leaf is a flower." Albert Camus #viewfrommywindow #autumn #maple #mygarden #redleaves #beautyofnature #payattentiontothelittlethings #hiscreation #acerpalmatum

11/6/2023, 2:02:44 AM

Several of Nature’s People I know, and they know me I feel for them a transport Of Cordiality -From Emily Dickinson’s [ A Narrow Fellow in the Grass] #payattentiontothelittlethings

10/20/2023, 10:40:11 PM

What’s something unique about your child that you’re going to praise them for this week? I’ll start! My oldest has an incredible gift of working with his hands, taking things apart and putting them back together again, and he’s so smart and musically talented (even though he’ll never admit it!). My middle child has the biggest heart, an incredible sense of humour, and is always willing to lend a helping hand! My youngest is super friendly and has an incredible ability to get along with pretty much everyone, and she finds such joy and excitement in everything she does! Your turn! #parentingtips #praiseyourkids #payattentiontothelittlethings

10/16/2023, 2:52:39 PM

🥰🥰When he pays attention and makes my job a little easier😬🥰😬🥰 #payattentiontothelittlethings #hestacksmywood #truelove💙

10/13/2023, 6:11:00 AM

Self care is the most important type of care! #takecareofyou #selfcare #trending #foryou #payattentiontothelittlethings

9/27/2023, 2:01:04 AM

It’s the little things … It’s been a challenging few days here and it’s interesting to observe how easy it can be to stop seeing the magic that is all around us. To stop noticing the glimmers and allow wonder to dim. Yet it is exactly in these times that we need and can most benefit from seeking out wonder in the everyday. So for anyone else that needs a little spark of magic in their day today, here’s one of those moments from the garden here. A stunning sight among the grass, dew covered and dazzling. An encounter that made me smile and connect with the wonder that abounds in this world when we choose to pay attention to it. Any guesses who this beautiful jewelled wing belongs to? #itsthelittlethings #payattentiontothelittlethings #noticewonderconnect #gardenmagic #lightsongardens #soulgardening #naturesmagic #embracetheseasons #myseasonalstory #artinnature

9/26/2023, 1:48:16 PM

Komm mit mir nach draußen und ich zeige dir eine zauberhafte Welt ✨🌱 Das Potential der Natur für uns und unsere Gesundheit ist grenzenlos. Unsere Kinder können im Wald unbekümmert die Welt erkunden 💚 Dabei hat das Spielen in der Natur jede Menge Vorteile auf die Entwicklung unserer Kinder, z.B.: 🍃die Bewegungsintensität ist in der Natur 5-mal höher als auf asphaltierten Flächen 🍃motorische und soziale Fähigkeiten und Fertigkeiten werden gestärkt 🍃Minimierung des Risikos von Krankheiten, wie z.B. Asthma 🍃Förderung der Kreativität 🍃 Erholung #waldkinder #waldpädagogik #naturkinder #naturpädagogik #natürlichwachsen #abnachdraußen #naturverbunden #naturwissen #glücklichekinder #kindsein #kraftort #wald #naturliebe #waldliebe #naturerleben #naturverbunden #naturverbundensein #achtsamkeit #forestlovers #naturewalks #forestbathing #payattentiontothelittlethings #gooutside #dankbarkeit #zeit #spessart #spessartwald #mainspessart #mainspessarterleben #visitspessart #meinspessart 📷 @fabiennerothphotography_ ♥️

8/26/2023, 7:35:04 AM

Filling your soul isn't always about DOING something. Sometimes, it's just about NOTICING something. 💜 Like how the early morning light filters through the leaves of a tree 💜 Or the fog rolling in across the meadow 💜 The flight of a hawk in a brilliant blue sky 💜 The low, burbling murmur of a slow moving stream When we take a moment to observe these things, we become present and step into a state of BEING, not DOING. It allows our mind and body to relax, if only briefly, and embodies us with a sense of connection and peace. (And, you all know how much I enjoy my peace. 😘) I'd love to hear what you notice today. Comment below. #bedontdo #soulfullsunday #soulfullliving #observe #itsthelittlethingsinlife #payattentiontothelittlethings #bepresentinthemoment

8/20/2023, 2:56:22 PM

Everyone hears about the story of the caterpillar turning into a butterfly but very few stop to think of the actual process between the 2 animals we see 🤩 It’s more complex than just simply growing wings... You see the caterpillar performs metamorphosis to become a butterfly... It cocoons itself away and becomes a chrysalis... it digests itself using enzymes triggered by hormones. Then, sleeping cells (similar to stem cells) grow into the body parts of the future butterfly. Then when it is ready it breaks out of the cocoon as a beautiful butterfly! You see guys the journey is harder at times than it is made out to be, to become that beautiful person you know you truly are deep down inside, you have to reach deep inside yourself, allow yourself to break down and emerge again as the stunning butterfly self 🙏🏻💓 #payattentiontothelittlethings

8/8/2023, 9:27:12 AM

♠️ Ven y toma el Timón de Mi Vida Ven y sálvame del Naufragio Ven y devuélveme la suavidad y sumisa Dulcura de ser Mujer, quien con amor y permiso, soltará todo el control. Y Que seas Tu. Ven y quita de mis Manos el Peso de mis días Ven y cerraré los ojos y me dejare llevar Ven y enséñame a Vivir y Navegar contigo todo lo que sola no quise… Ven, toma el control del Timón de Mi Alma Ven y toma el Control… Ven que el hombre quiero que seas Tú, No Yo… Ven, el timón te espera. #ACE #AmordelBueno #Ven #ExpressiveGirl #PayAttentiontoTheLittleThings #RedNailsRedToes #FreeSpirit #AlmaLlenaDeAmor #HopelessRomantic #QueMeQuedesTU #HomeSweetHome #Intensa #Loving #Loyal #Passion #Respect #IdontWantToDriveMeAnymore ♠️♥️♠️ @techyfatule Bella dama, que inspiración tu nuevo tema!!! Escribí toda la noche escuchando frente al agua, y el vídeo musical con TU chico, wow 😍wow 😍wow. Esas líricas ♥️ … muy perfectas para dedicarlas a ese que quieres que se quede.. ufff. Gracias gracias!! Que siga tu música triunfando!!! #inspired

6/14/2023, 7:59:30 PM

In between all my many projects, sometimes it’s nice to do a little one just for the fun of it. After seeing the miniature art show last year at @happygallerychicago, I was inspired to make these itty bitty sketchbooks. I’ve left one at @freelittleartgalleryoakpark on my birthday last week and will drop three more at other free little art galleries around Chicago this summer. Enjoy this peek into my tiniest artwork so far! 🐜 #oliviarrow #miniatures #tinysketchbook #chicagoartist #payattentiontothelittlethings #miniart #tiny #micron005

6/7/2023, 11:26:44 PM

𝕾𝖓𝖆𝖕𝖘 𝖔𝖋 𝕵𝖚𝖓𝖊 '23 . . . #payattentiontothelittlethings #sun #nature #food #selfcare #lovedones

6/7/2023, 4:03:22 PM

Congrats to the Homie Andrew @lordkneedeep with the JP on the recent @deniosfishingcharters @searchersportfishing Trip! Andrew is another one of those guys like Matt @matt_b_ferguson who comes on the boat with a Good Attitude and a willingness to learn. They pay attention to the lessons then take that knowledge onto the next trip and implement it and keep building upon it. Keeping a good attitude through the rollercoaster of fishing is key,but if you put the Rail Time in “Luck” will turn in your favor! Right Onnnnnn Andrew I’ll see you on the Boat in July! #jackpotwinner #WinnerWinnerChickenDinner #YoureAlwaysLearning #allabouttechniques #PayAttentionToTheLittleThings #KeepingAnOpenMindAndBuildOnTheLessions #BeASponge #bluefintuna #searchersportfishing #kneedeepbrewing #deniofishingcharters @deniosfishingcharters @richandtay @lordkneedeep @searchersportfishing

5/16/2023, 10:03:17 PM

I like to observe the little things in nature: the little waves after the crash, bubbling their way to shore, a the microcosm that exists on the remains of a piling, a miniature trail of carnage, a 12 inch epic journey… each is as powerful, beautiful, tragic and inspiring as everything else nature has to offer. #beach #beachday #oceans #sealife #oceanwildlife #naturevibes #nature #naturelovers #naturewitch #greenwitch #greenwitchvibes #natureismagic #naturephotography #naturemeditation #beachphotography #beachlover #beachlife #itsthelittlethings #animals #smallcreatures #payattentiontothelittlethings #marinelife #tidepools #newengland #rockportma #newenglandbeaches

5/16/2023, 3:37:15 PM

Have you noticed anything about yourself recently? Don't forget to take time to sit with yourself and really listen to what your heart says. That is where the truest you lies. #noticeyourself #payattentiontothelittlethings #selfrealization #listening

5/4/2023, 3:51:08 PM

I'm a slow walker, I like to look for fungi, animals, stones and anything else that catches my eye. I hate marching through the countryside, I want to examine my surroundings and take it all in 💚🌿 . . #slowwalker #naturelover #natureismyreligion #actuallyautistic #latediagnosedautism #latediagnosedautistic #autisticinterests #payattentiontothelittlethings

4/25/2023, 12:47:56 PM

It’s ok to take a moment to sit back and digest all that’s happening around and to us before we decide on appropriate actions. We are perfectly capable of handling everything that comes our way but taking some time to ensure we have accurate information before we decide what to do is paramount today. One person’s truth is another’s gaslight, let’s not fall into traps and instead rise above all the noise to get a true picture. 🍀Today’s card numerology is 11🍀 *This reading is for the collective and may not resonate with everyone today. Take what makes sense, save for another day or share with someone who will benefit from the reading. Your message may come tomorrow. #enlightenintuitive, #selfaware, #bepresentnow, #payattentiontothelittlethings, #payattentiontothedetails, #whatsnotbeingsaid, #capableofmorethanyouthink, #wearecapable, #wecandohardthings, #wecanriseaboveitall, #perspectiveshift, #perspectiveispowerful, #werunourlives, #wearepowerful, #readbetweenthelines, #magicnumber11, #stpatricksday2023, #enchantedmaporacle, #colettebaron_reid

3/17/2023, 5:36:59 PM

If you’re working on something and/or try to build something from the ground, at times it can feel like there is no progress made. Or at least not as fast as you would like it to be. But if we miss the small little steps and almost overlook them or not take them serious, we are missing out on important details. Because it’s not just about the big things the big achievements the clearly visible accomplishments! No, it’s also about the details, the small little things that sometimes hold everything together. What started as a way of using up leftover clay is now a very important part of the things I create. And sometimes I give them away to people that are important to me so we are all connected, like a giant but also very little village. ⌂ ⌂ ⌂ . .. … #workinprogress #payattentiontothelittlethings #achievement #accomplishment #stepbystep #handmadeceramics #ceramics #pottery #ceramique #keramik #clay #clayart #ceramicart #ceramic #art #potteryforall #handmade #handbuild #pinched #pinchpots #pinchmugs #handpinchedceramics #töpfern #ceramicartist #contemporaryceramics #ceramicsdesign #madebyasw

3/11/2023, 11:37:17 AM

Pay attention to the little things in life, don’t let them pass you by… - - #payattention #payattentiontothelittlethings #randomstreetart #streetartphotography #buildingmural #mural #wallart

3/11/2023, 5:18:10 AM

misty morning enjoy

2/4/2023, 5:55:11 PM

This morning I went to get my nails done. Here is how it went: Me: good morning. Can I get my nails done? Gel, please. L: Sure. Me: but this is not gel. L: yes, it is. It's powder gel. Me: oh, I wanted solar gel. Well, that's ok, I guess (they didn't have that option). Please cut my nails shorter. I can't do anything with these long nails. L(with very long nails): like me, if I cut my nails short, I can't do anything. Me: I think I said the opposite. 😵‍💫 L: yes, the same. What colour do you want? Me: chocolate, dark brown. I don't want purple. L: (comes back with purplish nail polishes) Me: oh, this looks purple. L: no, it's not. Me: do you have any dark brown nail polish? L: this one is (purple) Me: (feeling very frustrated) ok. Can you please leave the shape square but round on the edges. L: yes, sure. In summary, left with purple powder gel nails with sharp edges that could be a weapon. It could have been a pleasant experience, but it was not. That happens when we don't communicate clearly what we want, assume the person knows what we want, and settle for something else that is not exactly what we want and don't speak up. I let frustration take the best of me and totally gave up on what I wanted. Time to step up my game. Now doing an inventory on where else this behaviour is showing up in my life. Pay attention to the little things. Need a life coach? Let's talk. #lifecoachingforwomen💕 #growthmindset #payattentiontothelittlethings #bossladymindset #badasswomen #nextversion #monicarezende #monicarezendecoach

1/15/2023, 10:18:30 PM

Card of the Day "Deceit" Are you getting bad vibes from people around you or are you sending out bad vibes to others? Are people only telling you half truths or possibly leading you in the wrong direction. Maybe you are overlooking things about yourself because you don't want to face them. These actions possibly aren't being done on purpose or for unkind reasons. Live honestly, courageously and with integrity. #erinsintegrativehealing #lovehonesty #reikivibes #tellyourselfthetruth #payattentiontothelittlethings #courageoverfear #oracledeck #readthevibes

11/20/2022, 3:44:22 PM

Follow along @streamsofgoldmemoir. Streams of Gold available on Amazon, Carmichael’s Bookstores, Southeast Bookstore, Shelbyville Pharmacy, Sixth and Main Coffee House, & Christian Book Nook. ☝️Link in bio

11/12/2022, 8:26:46 PM

I don't know who was more excited to see @thewiggles live in concert, my daughter or me!... Okay it was definitely me 😍 And it's not because I'm a die-hard wiggles fan (although c'mon, how good are the wiggles?), it's because I got to share something with my daughter that is so special to her. I want her to grow up knowing that her interests matter to me. Seeing my baby's face light up when she saw wags the dog was everything. Thank you wiggles for giving me that. . . . . #babyandbathwater #mummyblogger #wigglewigglewiggle #thewiggles #thewiggleslive #fangirl #starstruck #thejoyinhereyes #throughtheeyesofachild #playistheworkofthechild #anthonyfield #silverfox #southerncrossclub #Canberra #gentleparenting #payattentiontothelittlethings #inclusiveness #diversity

11/10/2022, 5:49:40 AM

➡️ Y’all. I have been feeling SO MUCH better about myself lately! SO 👏🏼 MUCH 👏🏼 BETTER 👏🏼 And it all started exactly NINE months ago today!! As most of you know, I decided to change my lifestyle, loose weight, & start eating better. Basically, just start taking better care of myself in general. And boy oh boy, when you have 3 kiddos and a house full of responsibilities, you wouldn’t BELIEVE what taking 10 minutes to yourself once a day will do for your mind AND your body. Most of the time, (or just about all the time honestly), I use my time to talk to God. I pray to Him and thank Him for everything He has done for me leading up to this point on my journey, because I know without Him, none of it would be possible. He has lead me every single step of the way. And He continues to lead me in each day to come. I am so GRATEFUL the Holy Spirit continues to catch my attention and pull me into God’s Word. As my Daddy once told me, if you just PAY ATTENTION, the Holy Spirit is there, and God wants nothing more than for us to follow Him, LOVE, and be Happy!! With that being said, I will end this post with HAVE A GREAT WEEKEND and GO DAWGS!!!!! #rantpost #whodatgirl #GodDidThis #allHiswork #allHistime #payattentiontothelittlethings #happyFriYAY #godawgs #GAbulldogs #happylife=happylife

10/14/2022, 9:42:54 PM

Your #MindfulMonday post on a Tuesday, because I have a 7 week old baby and keep running out of time to do things 🥰😂 Mindfulness keeps us in the moment. And it helps us to appreciate each moment that we’re in. Being mindful allows for the good to rise above all the rest. For the ordinary to become extraordinary. Mindfulness helps us see all the weird, wild and wonderful things around us, that perhaps we wouldn’t notice normally. Being mindful grounds us, and lets us live in symbiosis with nature, rather than at odds with it. Having a mindfulness practice that grows as we do, allows us to be calmer, more positive, and more connected to the world around us. Try 5 minutes or mindfulness today. - Find a sit spot in your garden and focus on what you can see, hear and smell. - Take a short walk, noticing everything around you. - Turn off all electronics and spend 5 minutes breathing deeply. Notice how you feel afterwards 🙏

8/30/2022, 12:33:59 PM

When your kiddo isn’t a kid anymore, he’s officially half your age 🤯 Happy Birthday to the one who made me grow up differently! Love his unique personality and that he has his own beliefs and thoughts. #foreverandalways #mybabyboyisallgrownup #livinglife #bewhoyouwanttobe #proudmama #bepresent #payattentiontothelittlethings #growingup #lifesanadventure

8/11/2022, 9:00:08 PM

Black Obsidian Plaque mirror engraved with Metatron symbol. Metatron Symbol means protection and balance. Sacred Geometry is referred to us as the architecture of the universe, it is found throughout the natural world. It is all around us. Black Obsidian is a crystal that reveals truths. Obsidian force you to acknowledge behavior or past actions that you’ve tried to ignore. Even those regrettable decisions that you’ve successfully managed to justify in your mind. All happened for a good reason. The combination of Obsidian with Metatron symbol makes this mirror a magical tool to have. 🪞 You will be protected, balanced, and feel confident in knowing your pure soul and who you are inside. ✨ #whoyouareinside #yourarepure #knowyourself #admittingmistakes #continuinglearning #simplicitypatterns #everythinghappensforareason #yourbodyistemporal #youareyoursoul #youareyouressence #wearespiritlivinginabody #foraquantity #ofyears #beingthebestversionofus #weareallinthistogether #everybodystruggles #ifyoulookyoufindwillbeautyeverywhere #blackobsidianmirror #frommexico #metatronarcangel #metatronsymbol #sacredgeometry #allisunited #theperfection #theuniverse #thepatterns #symbolismiseverywhere #payattentiontothelittlethings #processing #magicalsymbol

8/8/2022, 2:38:52 PM

Everyone hears about the story of the caterpillar turning into a butterfly but very few stop to think of the actual process between the 2 animals we see 🤩 It’s more complex than just simply growing wings... You see the caterpillar performs metamorphosis to become a butterfly... It cocoons itself away and becomes a chrysalis... it digests itself using enzymes triggered by hormones. Then, sleeping cells (similar to stem cells) grow into the body parts of the future butterfly. Then when it is ready it breaks out of the cocoon as a beautiful butterfly! You see guys the journey is harder at times than it is made out to be, to become that beautiful person you know you truly are deep down inside, you have to reach deep inside yourself, allow yourself to break down and emerge again as the stunning butterfly self 🙏🏻💓 #payattentiontothelittlethings

8/8/2022, 2:03:01 PM

Don't overlook the mystique and magic of random messages and blessings from nature. This was in our planter today and it totally reset my attitude for the day! #beautyinnature #randomgifts #payattentiontothelittlethings #loveandlight

8/4/2022, 7:08:19 PM

Just taking care of some of the details. #payattentiontothelittlethings #southernnationalatl #sonatlife #summerhill

7/13/2022, 4:01:35 PM

It is always the simple things that change our lives. And these things never happen when you are looking for them to happen. Life will reveal answers at the pace life wishes to do so. You feel like running, but life is on a stroll. A fabulous Friday to you! . . . #lifeisjustabowlofcherries #simplethings #payattentiontothelittlethings #toprealtor #oakvillerealtor #oakvillerealestate #oakvilleontario #burlingtonrealtor #featuredonhgtv #burlingtonontario #burlingtonrealestate #hamiltonrealtor #hamiltonrealestate #hamiltonontario #realestate #remax #remaxescarpment #lesandchrissohar #welcomehome #soharsold

7/8/2022, 11:52:55 AM

Viele kleine Dinge übersehen wir im Alltagsstress. Lasst uns wieder detaillierter hinsehen, denn viele Kleinigkeiten sind, genauer betrachtet, grossartig! Was entdeckst Du heute? Über was kannst Du heute staunen? Many small things are not seen in the stress of everyday life. Let‘s take a look at the details, because many small things are amazing! You will see it, if you take a look at them! What will you discover today? What can you marvel at today? #garten #natur #schnecken #wundervollenatur #kleinedingesindgrossartig #garden #nature #snails #natureisbeautyful #playinghideandseek #love #payattentiontothelittlethings #amazing

6/28/2022, 6:31:27 AM

𝗗𝗶𝗱 𝗬𝗼𝘂 𝗚𝗲𝘁 𝗢𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝗕𝗼𝗵𝗼 𝗧𝗼𝗽𝘀 𝘆𝗲𝘁??? The small collared notch v-neck and smocking on the sleeves is unique and makes this one stand out in a crowd. 𝗦𝗡𝗔𝗚 𝗢𝗡𝗘 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲𝘆'𝗿𝗲 𝗴𝗼𝗻𝗲! . #shopohm #ootdfash #braceletstacks #newestarrivals #boutiquelover #canvasstyle #dearjohndenim #summertime #stylishhh #everydaylooks #basicb #closetstaples #corecloset #houstonboutique #shopwithustoday #looksgoodfeelsgood #thegoodstuff #bohotops #payattentiontothelittlethings #tuesdaytalk …the most beautiful things in life♡♡♡

5/10/2022, 2:57:46 PM

ᴡᴀʀᴛᴇ ɴɪᴄʜᴛ ᴅᴀʀᴀᴜғ, ᴅᴀss ᴅɪɴɢᴇ ʟᴇɪᴄʜᴛᴇʀ, ᴇɪɴғᴀᴄʜᴇʀ ᴏᴅᴇʀ ʙᴇssᴇʀ ᴡᴇʀᴅᴇɴ.ᴅᴀs ʟᴇʙᴇɴ ᴡɪʀᴅ ɪᴍᴍᴇʀ ᴋᴏᴍᴘʟɪᴢɪᴇʀᴛ sᴇɪɴ.ʟᴇʀɴᴇ, ᴊᴇᴛᴢᴛ ɢʟüᴄᴋʟɪᴄʜ ᴢᴜ sᴇɪɴ.ᴀɴsᴏɴsᴛᴇɴ ʟäᴜғᴛ ᴅɪʀ ᴅɪᴇ ᴢᴇɪᴛ ᴅᴀᴠᴏɴ.l #dontwait #justdoit #behappy #loveandbeloved #enjoythemoment #enjoythelittlethings #enjoylife #allowfeelings #havenofear #lifeishardenough #makethebestoflife #thinkpositive #payattentiontothelittlethings #smileandbehappy #smileandtheworldsmileswithyou #instagood #blueeyes #copperblonde #freckles #dimples

5/6/2022, 1:05:37 PM

It’s the little things! When you feel overwhelmed or down, pay attention to the beauty in the little things. Wayne Dyer says, “When you change the way you look at things, the things you look at change”. @drwaynedyer #littlethingsmakeabigdifference #littlethingsarethebest #payattentiontothelittlethings #beautyinthelittlethings❤️ #50andfit @24hourfitness #momswholovenature #momswholovewalks

4/15/2022, 3:10:30 AM

The best gift to give to a child is your full presence. It’s so fun to do a photoshoot with a mother and child and witness their pure loving energy. #grateful #mothersdayminis #mothersday #mothersdayphotography #bepresent #payattentiontothelittlethings

4/14/2022, 7:29:04 PM

* Droplets Nurture One drop at a time #waterdroplets #nutureyourself #selfcare #blackandwhite #details #payattentiontothelittlethings

3/23/2022, 4:13:09 PM

PAY MORE ATTENTION TO THE LITTLE THINGS IN LIFE! To appreciate life more fully when it may feel very overwhelming, is to begin focusing on the little things. Nature and your everyday surroundings is a good place to start. I invite you this week to give it ago. Here are some ideas to get you going….. 👉 Stop and look up at the clouds in the sky. 👉 Notice the trees that stand proudly alongside each other by the sidewalk. 👉 Hear the birds singing to one another. 👉 Smell the scent of flowers. 👉 Notice the taste of a fresh piece of fruit, such a strawberry. 👉 Feel the grass under your feet. 👉 Notice the sparkles of light dancing on the surface of a lake as the sun rays hit the water. 👉 Feel the warmth of the sun on your skin. 👉 Notice the wind blowing your hair. Paying attention to the small things in your life can help feed your soul and awaken your senses that help you tune into feelings of joy, appreciation, wonder and gratitude. Remember it is the little things in life that carry us through the bigger, more challenging events in life! Share with me a favorite *little thing* that helps you feel good? Love Rachel xx #motivationalmonday #payattentiontothelittlethings #lovenature #noticethelittlethings #selfgrowthcoach

3/21/2022, 8:32:55 AM

Messages you need show up in the strangest ways if you’re willing to pay attention Abby (my 5 year old niece) brings me this and says “I found this in my room and I don’t know what this is” I have no idea what this thing is but I read her the message anyways How beautiful #messages #guides #payattentiontothelittlethings

3/3/2022, 1:51:10 AM

It's the little things that make my day! . Normally, the park district doesn't plow the sidewalk by our house but today they did. What a great surprise! It made walking my little buddy so much easier. Don't you love his stylish boots. . Why are little things so important? . Appreciating the little things in life means that you focus your attention on what nurtures and sustains you in life. . You focus on everything that brings you even the smallest amount of pleasure. . It also means practicing gratitude by noticing these everyday things that you take for granted so easily. . What little thing happened today that brought you joy? I'd love to hear! . . . #appreciatethelittlethings #littlethingsmakemehappy #gratitude #happyheart❤️ #happiness #payattentiontothelittlethings #sunnydays☀️ #mindfulnessmatters #presenceovereverything

2/18/2022, 9:37:27 PM