We were donated several kilos of excess tomatoes. What to do? Turn them into loads of ketchup, of course! Participants in the training kitchen have been busy making and bottling ketchup. We can confirm it’s delicious 😋 It will be available to buy soon - watch this space! #trelyacommunitycafe #trelyacornwall #ukspf #ciosgoodgrowth CIOS Good Growth Fund #goodgrowth #ketchup #lovefoodhatewaste #preserves #reducingfoodwaste #communitycafe #trainingkitchen #penzance #tomatoes
This beautiful book of Cornish life which I found at York carboot last year is a constant source of inspiration. The latest being this fishing boat in St Michaels Mount, Penzance. Pictured in my latest ‘Fish and Ships’ series. #penzance #fishandships #cornwall #collage #illustrator
💚⛺️May is almost here! That means 2 Bank Holiday weekends! 🙌🏼 Early May Bank Holiday on the first weekend and Spring Bank Holiday on the last! Our bell tents are available for hire for the Spring Bank Holiday too! Head to our website (link in Bio) to book directly or get in touch to discuss your requirements #cornwall #bankholiday #staycation #penzance #mousehole #camping @mouseholeafc
Fats for Fuel Healthy fats are vital for long-term energy, hormone production, and cell health. Include sources like avocados, nuts, seeds, and olive oil in your diet. Join today 🏋️♂️ #fitspo #penzance #workout #fitness #cornwall #7days #focusonform #mindset #StayFocused #BeatGoals #FeelGreat #healthyfats
May's group for families with a neurodivergent child or young person (upto 19yrs old) is in Penzance on Friday 17th May from 10am to 12.30. These groups are to help families access and learn about the Neurodiversity Profiling Tool, that assesses nine developmental strands of a child or young person aged 0-19. This includes speech and language, energy levels, attention skills, emotion regulation, sensory processing, flexibility and adaptability, and empathy. Alongside this, we want to enables families to meet each other and create their own support network from their shared experiences. Parents are welcome to attend with our without children, and can pop in or attend the whole session. Booking is not essential, feel free to come along for a chat and some cake 🍰 but please pop us a message or email [email protected] if you are coming so we have an idea of numbers. #penzance #neurodiverse #neurodiversity #send
Some highlights from the final day of our Festival of Music. Everyone enjoyed the wonderful performance of Peter and the Wolf with the talented young people from @minacktheatre and our Chapel Street Ensemble. The day ended with a magical performance from Esmee Loughlin-Dickenson, Emma Stansfield @violastansfield and Tim Dean. #chapelstreetmusicfestival #chapelstreetmusicpz #minacktheatre #penzance
First collection of the day 🚛♻️👍 . . . . . . . . . . #bude #callington #camborne #carclaze #cornwallbusiness #falmouth #gwithian #hayle #illogan #newquay #northcornwall #penhale #penzance #perranporth #redruth #scorrier #staustell #stday #threemilestone #truro #uptontowans #pool #launceston #liskeard #minions #saltash #helston #marazion #stives
🎉TWO MONTHS TODAY UNTIL MAZEY DAY! 🎉 #golowanfestival #countdown #mazey #day #mazeyday #golowan #festival #summer #weekend #summervibes #weekendvibes #excited #love #penzance #lovepenzance #cornwall #cornish #midsummer #party #parades #celebration #lovewhereyoulive #holiday #home
Ship Ashore is now ready for those looking for a short holiday break. Located just yards from the harbour it’s a perfect location for sea lovers. Booked via link on Visit Penzance profile #luxurycoastal #penzanceharbour #penzance #islesofscillytravel #visitcornwall #lovepenzance #visitengland
What’s going to make it pop?! Candied kumquats bringing sunshine when the weather isn’t.
Refer a friend, win an Amazon voucher! Spread the joy of exercise and refer your friends and family to Penzance Leisure Centre. Every referral you make enters you into a draw for a chance to win one of five £500 Amazon vouchers. So what are you waiting for? Refer your friends and family and start thinking about what you would buy! T&Cs apply, visit the website for more details: https://www.leisurecentre.com/penzance-leisure-centre #penzanceleisurecentre #penzance #pzlc #referafriend #yourlocal #leisurecentre #amazon
✨ SUNDAY NIGHT MEGAMIX ✨ Bunch of cool stuff that’s been sat on my phone cause maybe I didn’t get a good photo of it or it wrapped around too much to get it all in one shot or I just couldn’t think of two stream of consciousness rambling paragraphs for a caption or it’s just been on my phone too long and I’ve seen it while scrolling through my photos so many times that my eyes just skip over it idk. Cool stuff though for sure. Loads of space in May. 1. Demon Days is probably the best Gorillaz album. It has MF DOOM on it. I liked it a lot when I was a child. 2. Rayquaza on do shoulder. Legendary Pokémon I think I don’t really know much about anything past Gen 2. 3. Sword of Woe from Skyrim or something idk cool sword. 4/5. BMO lighter done two ways. 6. Garfield chopsticks. Based on an instructional graphic I found on a pack of chopsticks. 7. Redbull trash flowers. 8. Critical computer error. Oh no! 9. Cute moon with flowers. Cute colours! 10. Nostalgia Ultra. Definitely in my top four favourite Frank Ocean projects. xoxo seb ~ #pokemontattoo #gorillaz #adventuretimetattoo #frankocean #ignorantstyletattoo #ignorantstyle #ignoranttattoo #blackwork #linework #cornishtattoostudio #redruth #camborne #truro #penzance #falmouth #falmouthuni #plymouth #bristol #lunarlinestattoostudio #xoxoseb
‘Penzance Harbour’ Limited Edition A3 Print, from an edition of 50, signed and numbered. Available from my website x
Just before glazing. Glazed and fired. Freshly thrown, turned and handled. All the stages of the process just a little mixed up in order. . . . #pottery #potter #maker #clay #ceramics #pots #cornwall #craft #clay #glaze #kiln #stoneware #studio #potsofinstagram #madeincornwall #penzance #cornwall #cremerging #tableware #studiopottery #keramik
‘Ocean Size’ Limited Edition A3 Print, from an edition of 50, signed and numbered. Available from my website x
The beautiful sea potato is about the size of a golf ball and is as fragile as a teenager's heart. You rarely see them on the shore but I love finding them when I go diving, like today in Mount's Bay #scuba #seapotato #urchine #Cornwall #ocean #scubadiving #penzance #mousehole #longrock #marazion #stmichaelsmount #mountsbay
While planning our cocktail list @45queenstreet this year, I ran some numbers, and after our own @tinkture rose gin, tequila was the next biggest seller, we used over a whopping 180 bottles of tequila on just margaritas! So this year, the crowd has spoken, more tequila! We are still doing ever changing flavoured margaritas, based around what's seasonal and available. But this year we welcome our take on a Picante. Chilli infused Tequila Coconut water Lime Coriander Agave Salt Healthy(ish) and delicious, message me if you would like the full recipe #cocktails #healthylifestyle #naughtybutnice #mixology #drinks #bar #cornwall #penzance
|ARTH UNNEK| This weekend a great train quest was had to Penzance to celebrate The Bear’s 11th birthday. The amount of research and planning that went into said journey was flawless - A Class 800 there, every stop tracked and recorded by @phoebechallen and @tippetto every last detail of our rail-riding mechanical steed was know and IDR facts were given regularly. A pasty and some beach times under the gaze of St Michael’s Mount, then HST back for cake and chill. ~ A GOOD DAY ALL ROUND ~ ~ ~ ~ #nephew #birthday #littlebear #bear #celebrations #uncleduties #uncle #penzance #stmichaelsmount #cornwall #kernow
A message from our CEO… Well! What can I say! Other than thank you to everyone involved in removing our dry dock gates. It was a great collaboration of different skills and consultation. The operation ran smoothly and was safe. These gates were built and fitted by Penzance Dry Dock almost 35 years ago and haven’t been off together since. As most of you know, my late grandfather worked here until 1996. Yesterday it was brought to my attention that he would have been here when they were fabricated and fitted… Seems only proper that removing them for overhaul fell on my watch. Next stage is to move the gates into our workshops, where they will be stripped back to bare metal, hinges replaced with all new stainless steel fixings, new seals throughout, cill repointed, and a fresh lick of paint. There is a great deal of work to be done, we hope to be back in full operation within a month. Once again, massive thank you to Sea Wide Services, Cornwall Council, the harbour authority, and our team at the dry dock. #penzancedrydock #lovepenzance #history #sea #marine #heritage #love #penzance #cornish #cornwall #home #business #photography #postoftheday
@pots_and_paper delivered some beautiful new wares this week. They are already proving to be very popular. Swipe for a few snaps …
Trengwainton Garden is just about 9 miles away from our cosy accommodations. Ideal for a day out. Dogs are very welcome on lead. Enjoy lovely walks with stunning views and enjoy ☕️ + 🍰 #dayout #nationaltrust #dogfriendly #joy #accomodation #Cornwall #cornwallcation #kernow #penzance #robin #sunnywalks
Adorable little pouch just perfect for your rockpooling adventures ⚓️ #pouch #seaglass #rockpooling #beachcombing #adventures #seaside #beach #new #handmade #cornwall #penzance #jewells
Tide's out at Penzance #penzance #port #tide #boats #mud #clouds #walk #cornwall #coast #ilovecornwall #explorecornwall #beautifulcornwall #cornwallcoast #kernow #kernowfornia #landscape #seascape #cornwalluk #instacornwall #walkingcornwall #cornwallnature #ukcoast #coastphotos
Borah Farm Cottages are a collection of four charming holiday cottages situated at Lamorna in the beautiful county of Cornwall. Book your stay and spend your day relaxing on beaches and exploring the stunning Cornish coast. 🏖️ 🌊 Borah Farm Cottages, Lamorna, Penzance, Cornwall 🏡 Self Catering https://www.aroundaboutbritain.co.uk/Cornwall/3990 #BorahFarmCottages #CornwallGetaway #LuxuryAccommodation #HotTubRetreat #ExploreCornwall #HolidayCottages #FamilyHoliday #PetFriendly #Explore #Coast #Lamorna #Penzance #Cornwall
You wouldn't what to go home without a Cornish souvenir... #arcade #amusementarcade #penzance #grandcasinopenzance #redemption #penzancepromenade #thingstodoinpenzance #rainydayactivities
Thank you @catatumbouk & @hotstepsalsa for making last night such an enjoyable evening at Redwing. #penzance #latin #salsa #cumbia #merengue #calypso #chachacha #venezuela #cornwall #dance #alcoholfree #vegan #notforprofit #art #gallery #socialspace #venue
in progress... #Drawing #Cartoon #stainedglass #colouredglass #StainedGlassic #window #leadedlight #birminghamartist #madeinbirmingham #glasscourse #restoration #traditionalcrafts #medieval #jamalrafay #jamal_rafay #cornwall #antique #penzance #pugin #ccoic #mazenodians #mazenod #steugenedemazenod #eugenedemazenod #sthenrynewman #stjohnhenrynewman #demazenod #johnhenrynewman
in progress... #Drawing #Cartoon #stainedglass #colouredglass #StainedGlassic #window #leadedlight #birminghamartist #madeinbirmingham #glasscourse #restoration #traditionalcrafts #medieval #jamalrafay #jamal_rafay #cornwall #antique #penzance #pugin #ccoic #mazenodians #mazenod #steugenedemazenod #eugenedemazenod #sthenrynewman #stjohnhenrynewman #demazenod #johnhenrynewman
When you can walk across the road to do your photoshoot 💙 #new #seaglass #newrange #handmade #cornwall #purse #pouch #pocketmirror #penzance #stmichaelsmount #watchthisspace #jewells
OMG what a brilliant night. I had such a good time playing at @thecrumbpenzance, and then I had so much fun watching @diet_spangle and @nightmotor that I very nearly left without my guitar because I’d forgotten I’d played too. Perfect end to a perfect week. My next gig is this coming Friday at yet another brilliant venue - The Barn And Ell’s Bar, near Chacewater – more details in story . #cornishgigguide #penzancemusic #penzance #originalmusic #femalesingersongwriters #cornwallmusic #cornishmusicians
WHAT A GIG! @ultimatecoldplay at @acornpenzance on what was I think the forth time they have SOLD OUT the venue, the crowd were loving every minute singing along and bouncing around pure brilliance. See you next year. #acornpenzance #cosmicxposure #concertphotography #penzance #ultimatecoldplay #coldplay
Sunday 28th April A Sunday morning photowalk with black clouds overhead but sunshine to the south east, hardly a breath of wind early on and cold water swimmers everywhere. #penzance #earlymorningwalk #yes_globe #penzancepromenade
A little update after a breakneck start, when the deluge abated we sprang into action (well creaked..) Dan mowed two areas of green manure ready for ploughing, one was growing lovely as it’s well drained the other was pretty poor after being water logged for weeks and we will probably have to add manure to boost fertility in that patch which is a pity as our aim is to rely on green manure for fertility without additional inputs but the weather had other ideas… Produce coming out at the moment - lovely sugar snap peas, wet garlic and spring salad which includes much more lettuce now. Tunnel broad beans look like they will be ready soon (hopefully before the black fly get any worse 😖) Planted 8 beds of onions white as sets, red and shallots as modules, they are covered in enviromesh to protect them from rooks and the elements so i didn’t put a pic of that. First salad out in the field now and had a nice shower after planting which was welcome. Turnips and lettuce direct sown in the field and under flea beetle mesh , they seem ever present here and decimate brassica leaves especially tender ones. Many more modules sown and in propagation tunnel, kales, chard, spinach, summer cabbage, courgettes and herbs. Just got two polytunnels to put up next week and will be back on track ( won’t get into that particular nightmare right now😵💫!!) Have a wonderful new assistant grower so it’s all going to go swimmingly #spring #organicveg #localfood #penzance
Our fish dishes were so popular last night all landed in Cornish Waters. We are not only about fresh fish though… we are going to be using exciting new local suppliers like the totally awesome Chypraze Farm…. Watch this space for new menu additions. #SustainableDining #LocallySourced #WineLovers #PenzanceEats #CornishCuisine #SWCornwallDining #FoodBlogger #FoodLover #LovePenzance #CornishProduce #BritishCuisine #SustainableFood #Tasty #WineBar #Restaurant #Penzance #Cornwall #Southwest #GWR #PremierInnPenzance #Scillonian #GlutenFree #SpringEats #FreshFlavors #SpringInCornwall
Classics✨ C curl, 0.15, 8-12mm🌷 #lashes #lashextensions #penzance #beauty #lashtech #lashtechnician #lashartist #lashtechpenzance #hayle #stives #newlyn #cornwall #classics #classiclashes #volume #hybrids
Really excited about today's performances with the Minack Theatre Acting Academy!! Today at 3pm & 4pm. FREE event 🎭🐺🎵 #chapelstreetmusicpz #chapelstreetmusicfestival #chapelstreetensemble #penzance #minacktheatre
I knew I had this picture somewhere!! Only in #Penzance would you see this (10 years ago) #pinkgorilla #banana #kernowfornia
Women in Word Literary Festival 2024 We're pleased to announce the full programme for our festival, taking place 5th-8th June! Featuring a festival reading group, in conversation / readings from established and emerging women writers, talks, events and workshops, poetry films by women, networking opportunities, a literary stitch event – and an evening finale in a Georgian ballroom. See link in bio for the full programme and ticket information. Tickets on sale now. **Buy a whole festival access pass for a 10% discount** Or consider paying it forward. Help increase accessibility to arts and community with our Pay It Forward function, for those who may not be able to attend due to cost (link in bio). #womeninword #literaryfestival #2024 #womensvoices #thehypatiatrust #reading #poetry #poetryfilm #roundtable #writingworkshop #literarycrafting #penzance #cornwall #writers #womenwriters #writing #literaryfiction #novel #creativewriting #writingcommunity #spokenword #spokenwordpoetry #spokenwordevents #performancepoetry
We're getting our next monthly newsletter ready to send to our email subscribers. It will land in inboxes in early May. If you'd like us to stay in touch with you, you can sign up to receive regular updates through our website. Each month, the email is full of news about our building work, our community art projects and what we've been up to! As our project progresses, we'll also tell you about opportunities to get involved. Find out more via our website - the link is in our bio. 📸 Sue Lewington #penzance #lovepenzance #garden #horticulture #botany #sustainability #green #environment #gardening #greenfingers #wellness #gardensofinstagram #penzanceheritage #localhistory #heritage #sustainablepenzance
I mentioned in my stories I had a new Clifton Suspension Bridge piece to share with you. Just to let you know it’s now in my Gallery shop on my website. Over half of the new small pieces have sold but these are still available, here are some close-ups of the painted and drawn layers plus you might spy a little bit of collage. My posting day is Monday so anyone buying today should receive it by Tuesday in the UK. Thank you for such an amazing response. I hope to add another collection of new small pieces in a couple of weeks. If you’d like advance notice of their availability please sign up to my newsletter. Many thanks for such a positive and supportive response to my newest collection. The Jubilee Pool one (3) has now sold. #cornwall #stives #bristol #bristolsuspensionbridge #cliftonsuspensionbridge #penzance #edinburgh #landscapelovers #landscapeartist #landscapepainting #mixedmediaart #artforsale #artforsalebyartist #artforyourhome #smallpaintings #smallpaintingsforsale
I had a quite a few animals growing up. Snakes, rabbit and Guinea pig, birds, fish, a dog I can’t remember and 5 cats. Watching from the bay window of our council house, I remember my Mum coming home with Winnie, our first cat. She was in a wicker basket and my mum wore a white dress. She always wears a white dress in my memories. I think it’s my earliest memory. That, or my cousin blowing out the candles of a home made Mario face cake. Winnie, Millie, Ellie, Biddy, and DAX. My favourite snake was Basil, The Great Snake Detective. #35mm #35mmfilm #blackandwhite #film #minolta #ilford #penzance #cornwall
🎁 BIRTHDAY PARTIES 🎁 🎈 Available on Saturdays and Sundays 🎈 Choose from either 10:00 - 12:00, 13:00 - 15:00 or 16:00 - 18:00 🎈 £100.00 for 2 hours, taken at the time of booking. Payment is non-refundable. 🎈 Call reception on 01736 874744 to book! #penzanceleisurecentre #penzance #birthdayparties #bouncycastle #yourlocal #leisurecentre
Wasn't all bad being stuck on the mainland (weather was too poor to get back to the islands). In fact we really enjoyed our extended holiday. Photographing these beautiful sea ducks was a highlight. Common Eider - Penzance, Cornwall Canon R7 & RF100-500 at 500mm | 1/2500 sec at F/7.1, ISO 800 #commoneider #penzance
#greyhoundfail #retired #primrose #penzance #cornwall #goofygirl
Made from hand blown glass to create 100% unique pieces, this stunning jellyfish paperweight adds a stunning touch of marine elegance and colour to any.desk, mantelpiece or cabinet. #buynowloveforever #naturelover #shopsmallbusiness #nature #mermaidtoo #penzance #birthday #shoplocal #glass #Cornwall #giftideas #gift #paperweights #jellyfish
Unsure where to turn for #legal #advice but do not want to pay #Solicitor rates? I am Ian, a #McKenzie #Friend. I am fully insured and have 8 years’ experience as a #professional #McKenzieFriend. I charge £80 per hour. £80 per hour in #Court. Email Ian asap and book an appointment. #childarrangement #Families need #fathers #Divorce #smallclaims #Exeter #exmouth #okehampton #paignton #paigntonanddartmouthstea #paigntonbeach #paigntonbusiness #paigntondevon #paigntonharbour #paigntonpier #paigntonseafront #paigntonzoo #penzance #plymouth [email protected] www.shoutforyou.co.uk
C O V E 🩵 📍Kenneggy Cove - Cornwall Here's a few pictures 📸 for people who don't like reels. . . . . . #swcp #southwestcoastpath #swcoastpath #cornwallcoast #cornwall #cornishcoast #cornwalluk #capturebritainuk #walkukcoast #seaview #walkingcornwall #visitcornwall #kernow #explorecornwall #hiking #lovecornwall #lovegreatbritain #bestukpics #cornwallbeach #yourcoast #yourbritain #southweststoryuk #instabritain #beautifulcornwall #kenneggycove #kenneggybeach #prussiacove #penzance
If you’re a PZ venue that showcases Live Music please let us know 🎶 #lovepenzance #love #penzance #venues #entertainment #home #cornwall #cornish #live #music #livemusic #postoftheday #instagood
✨🍽Join us for Sunday lunch this weekend!🍽✨ Starting at 12pm we still have a few tables left available for our Sunday Roast. We serve ours with honey roast parsnip & carrot, cauliflower cheese, sauteed greens, giant yorkshire puddings and of course our crispy roasties. Finish your lunch with a dessert or coffee, or both! We always recommend booking to avoid disappointment so visit our website or give us a call on 01736 710309 to speak with one of the team. See you tomorrow! #cornishpub #sundayroast #cornwallpub #cornwallfoodie #cornwallroast #sundaylunch #penzance #pubgrub #southwestroast
We can’t wait to showcase a festival table setting inspired by flora and nature at WEDfest Cornwall happening tomorrow @tremornafarmweddings!! 🌻 📷 Image inspiration from Pinterest. QUICK! There’s still time to get your tickets! Visit www.wedfestcornwall.co.uk for tickets and the full guide of what’s on at Cornwalls only festival wedding fair. Happening TOMORROW! #cornwall #penzance #weddingfair #wedcornwall #engaged #weddingreceptiondecor
Have you ever been on a first date, after chatting online for ages, spending £30/£40/£50/£60 on dinner and drinks, just to realise they are not for you?! All that time, energy, effort, hope, and cash spent, can leave a lot of us feeling deflated, disappointed and defeated in putting ourselves out there again. This is why we think it's a fun, easy alternative, coming to Cornish Speed Dating! The best shortcut, and bargain for ONLY £17 (Early Bird offer) or £22 (Standard Ticket) and the chance to match with, up to 14 people. The speed dates are 5 minutes each, plus there's mingling time on arrival, during intervals, and after the speed date segment. We believe this is enough time to spark an attraction, with enough conversation to guage if you want to see them again. Imagine the potential when it's reciprocated! 🤩👩❤️💋👨 YOLO! Come and join in the fun! Book your seat.... Grab the Early Bird discount for either event by 30th April at only £17... It then goes up to £22....which is still a bargain! #25plus #30plus #penryncornwall #penzance #singles #love #cornwall #redruth #speeddating #falmouth #camborne #cornishdating #cornishlocals #matching #socialnight #hayle #trurocornwall #dates #findinglove #findingcompanions #fun #newquay #speeddate #dateinadash #singlesevents #whatsoncornwall #truro #yolo #thepoly #eventbritetickets
Smashing job this group for escaping Doris’s bunker with only a second or so of air left! Deep breaths! 🕵️♂️👏 www.escaperoomscornwall.com #penzance #escaperoom #thingstodocornwall
It’s all going on above head level! #bigblossom #springflowers🌸 #spring #springtime #springblooms #penzance #penwith #westcornwall #cornwall #kernow #farsw #greyday #morrabgardens #morrabgardenspenzance #april
9th April ~ the afternoon the sun came out & it felt warm! Tea & cake @tremenheerekitchen @tremenheeresculpturegardens after a windy morning @stmichaelsmount (in the distance!) ☀️ 🫖 🌳 🌊 #cornwall #penzance #gardens #sculpture #teaandcake #afternoontea #nationaltrust #seaside #caostallife #kidsdayout #kidsactivities #outside #sunshine #cornishcoast
Starting next Sunday!🧘♀️ We are very excited to be hosting @parkyogauk in our very own #PenleePark for their FREE yoga sessions which will be running every Sunday morning from May through to September! For more details please have a look at their website ➡ link in our bio (scroll down to 'Local News & Events') . . . #ParkYoga #ParkYoga2024 #YogaPractice #yoga #YogaInThePark #OutdoorYoga #penzance #LovePenzance
New episode: Decoding Cornwall, understanding cornish place names. https://podcasters.spotify.com/pod/show/owain-holland/episodes/Decoding-Cornwall-e2iurcc #landscape #nature #decolonize #decolonization #decolonial #kernewek #kernow #cornwall #cornish #cornishlanguage #cornwallcoast #cornishlandscape #cornishliving #place #belonging #jamfirst #penwith #SPEAKCORNISH24 #penzance #perranporth #fowey #hayle #camborne #redruth #newlyn #penryn
#stmichaelsmount #Penzance #Cornwall #sea #morningrise #morningdip #seaswim #freshfeeling #watchthesunrise #earlymorning #sensational #sightseeing @stmichaelsmount #find #adventures #uk #uktravel #marizion #ukbreaks #trip #living #freedom #visitcornwall
Me on Mazey Day the highlight of Penzance’ Golowan festival. #mazeyday #golowan #penzance #kwiswearing