There is no one "best" food that can alleviate asthma symptoms, as everyone's body reacts differently. However, some foods that have been shown to be helpful for some people with asthma😷 include: 1. Ginger: Ginger has anti-inflammatory properties that may help reduce inflammation in the airways and improve breathing. It can be consumed as tea🍵 or added to dishes. 2. Turmeric: Turmeric contains curcumin, which has anti-inflammatory properties that may help reduce asthma symptoms. It can be added to dishes or consumed as a supplement💛. 3. Foods rich in vitamin C: Vitamin C has antioxidant properties that may help reduce inflammation in the airways. Foods rich in vitamin C include citrus fruits🍋, strawberries🍓, kiwi🥝, and Brussels sprouts. It is important to note that anyone with asthma should work closely with their healthcare provider to develop an individualized treatment plan. Have you found something in particular that helps your asthma? Leave a comment if so👇 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #ketofriendly #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Pho soup Here’s how I made tonight‘s dinner. Step 1 – choose a vegetables you’re going to use and wash them all. Step 2 – place glass noodles in a bowl to soften. Step 3 – add about 8 cups of water to a pot set to medium and about 2 tablespoons of miso paste. Let that cook while you prepare the vegetables. Step 4 – chop up the vegetables you’re going to sauté and then sauté them for about 5 to 10 minutes, in about 2 tablespoons of olive oil, until soften. I chose to sauté the celery, carrots, onions, and garlic. Step 5- chop up the vegetables that are just going to boil. I chose radishes, mushrooms, and cabbage. Step 6 - Add the sautéed vegetables and the rest of the vegetables into the pot with the miso broth. Step 7 – cut up the glass noodles and add to the pot with the vegetables. Step 8 – add the other flavors as you wish, to taste. After tasting the miso all by itself, I decided to add about a tablespoon of coconut aminos or liquid aminos, about a tablespoon of oyster sauce, about a tablespoon of fish sauce, a table spoon of black bean garlic sauce, and about 2 tablespoons of sesame seed oil. Step 9 – let that simmer for about 20 to 30 minutes until all the vegetables are soft. Step 10. Add any meats you wish. For tonight’s dinner I decided to add wild caught teeny tiny shrimp. ENJOY 😊 * * * #homeinthekitchen #longevityparadox #healthyanddelicious #plantparadoxrecipes #realfood #youarewhatyoueat #healthyrecipies #healthysnacks #lectinfreefood #Lectinfreesnacks #glutenfree #glutenfreerecipies #freshfood #localfood #farmfresh #keto #eatitwhileitsfresh #lectinfreerecipes #healingfoods #tastesbetterthanitlooks #readingisfoodforthemind #knowledgeispower #blackbeangarlicsauce
I'm craving something creamy but wanted to keep it plant-based and this is what I came up with. This Creamy Broccoli Pasta Bake is sure to knock your socks off👊! Sometimes, it's nice to take it back to basics but I wanted to try a different route with this version. A little bit creamy, a little bit cheesy but a whole lot of yum😍. I'd like to help keep you on track for healthy eating and I'm telling you, this is a real nutrition powerhouse🔥. Do you love trying new recipes? If you do, click ❤️ and save this in your favorites collection! 📷: @cookvegetarian 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #ketofriendly #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Leading to mostly spring-like🌸 with a few summer-like☀️ days, I spent some time buzzing around my kitchen prepping some meals, and I thought I’d share my favorite recipe lately. You'll never want to miss this Oven Roasted Chicken Shawarma🍗 recipe. What is your favorite mediterranean dish? 📸: Jo Cooks
Today we're sharing our love of pecan pies!🥧 So we added a lectin-free version of this recipe to our website if you're looking for a healthier take on this famous dessert🧡. Check our link in bio for the recipe. Do you have a favorite pie? 📸: @bakerbynature
If you aren’t cooking with @pamperedchef Stoneware yet what are you even waiting for. 👏🏼 It’s non-stick, made from natural material, and heat retaining. You can prep, slice, and serve on these, and they are dishwasher safe. ⭐️ The darker it looks the better it cooks! Bonus, the Small Stone Bar Pan (see asparagus slide) fits in the Deluxe Air Fryer 🙌🏼. 🥗 Roasted cauliflower + asparagus on romaine and green onion, with a variety of local sprouts and Chimichurri dressing prepped in the @pamperedchef Deluxe Cooking Blender. I have this recipe a few slides back but I added coconut milk and lessened the mayo, to it to make it more of a dressing consistency. So delicious. Host in May and you could get Stoneware at a whopping 60% off. 🙌🏼 These investments are made to LAST. . . . #howipamperedchef #pamperedchef #stoneware #pamperedchefdeutschland #pamperedchefconsultant #pamperedchefcanada #norfolkcounty #supportsmallbusiness #localbusiness #cooking #recipes #recipeshare #vegan #vegetarian #veganrecipe #guthealth #plantparadox #plantparadoxrecipes #plantparentcommunity #detox #healthyrecipeshare #dinneridea #naturalcooking
If you need a lil’ pick-me-up this morning, please enjoy another recipe courtesy of my cravings. I know weekdays are not the usual time to hit the grocery aisle🛒 but let's do it anyway! This Chicken and Spinach in Creamy Paprika Sauce🌶 recipe is too good to pass up. Anyone else crave something spicy? 📸: What’s In The Pan?
After a rough night of sleep, scheduled afternoon naps😴 are the best! Yep, you can catch up on sleep especially if you're working odd hours every day. We get grumpy, so we need rest, too. Don't let anyone shame you out of getting a power nap whenever you can. 10 to 20 minutes⏰ is key—any longer and I noticed I feel groggy afterwards. I know it’s tough to undo the cozy, but practice a quick nap enough and you’ll get used to it. Even during the 3pm slump, it's totally possible to start fresh again. We're taking valuable advice from Dr. Gundry👨⚕️ on the importance of sleep and balanced diet. Try this Almond Cherry Smoothie🥤 after your nap. Visit our website for the recipe. 📸: Ambitious Kitchen
If you need nutritious and easy chef-approved👩🍳 recipes, you've come to the right place. For lunch today, set out a bowl of healthy Avocado & Grapefruit Salad🥗 made with crisp veggies and fresh herbs. It's one of the easiest meals to make. Visit our website to get the recipe👆. 📸: Foodie Crush
Indulge in wholesome goodness with our version of these Sweet Potato Cake Patties🍠 topped with zesty Lemony Slaw🍋, a nutritious and satisfying addition to your daily diet. Link in bio for the lectin-free version of this delicious treat. Do you have a favorite way to eat sweet potato? 📸: The First Mess
Raw 🥕 cake with 🥥 yogurt and cosmic crisp 🍎 #plantparadoxrecipes xdiet
Cauliflower Spinach Risotto for breakfast. Yummy. #drgundryrecipes #plantparadoxrecipes
Nutty Juicy Shroom Burgers on Avocado Cloud Bread. Color me happy! #drgundryrecipes #plantparadoxrecipes
Avocado Cloud Bread. Just eggs, avocado, lemon juice and everything bagel seasoning! Easy and YUMMY! #drgundryrecipes #plantparadoxrecipes
🍎 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skin #skincaretips #skincareroutine #skintreatment #skincareroutine #plumss #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #healthyskin
A tincture is made by dissolving a drug into the alcohol that results in the production of a medicine that could easily release a large number of health issues.... 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skincaretips #skincareroutine #skintreatment #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #tincture #tincturemaking
Chin plays a crucial role in facial balance, attraction and youthfulness. As we know that, the attractive chins are well-balanced in relation to our lips, especially to our lower lip border..... 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skincaretips #skincareroutine #skintreatment #plumss #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #chinbotox #botox
As we know that Piercing is a hole made in the various body parts with the help of needles for various purposes..... 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skincaretips #skincareroutine #skintreatment #skincareroutine #plumss #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #piercings #dermalpiercing
calories...🥦🍖 . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skin #skincaretips #skincareroutine #skintreatment #skincareroutine #plumss #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #healthyskin
Don't do these mistakes during your fitness plan🥑 . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skin #skincaretips #skincareroutine #skintreatment #skincareroutine #plumss #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #healthyskin
Easter blessings from the mountain peaks! 🏔️🐣 Embracing the joy of this day that He is risen! Wishing you all a day filled with love, peace, and rejoicing! What's on your lectin-free Easter menu? Share below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
You won't believe this soup is completely dairy-free! I know, I was a major skeptic, too. Our version of this Broccoli Cheese Soup doesn't have any cheese at all. Filled to the brim with broccoli and creamy deliciousness, this is what I want to eat if I like to press pause on dairy for a few days. Visit our website to get the recipe! 📷: @thewoodenskillet ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Sippin' on lectin-free coffee knowledge! ☕🌿 Did you know coffee has health benefits too? From antioxidants to mood boosts, I’m always embracing the goodness one cup at a time. What's your favorite way to enjoy your coffee? This was a siphon class! Share below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Here are a few proven and impactful ways to help you save even more energy: Take shorter showers Unplug appliances when not in use Take a walk or ride a bike instead of driving for a carbon-free activity How do you conserve energy at home? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Whether it's a quiet morning, a lazy afternoon, or an evening you block off in the schedule, the time to be away from what demands the most from us so that we can recharge and simply be in the moment is immeasurably important. It allows us to show up fully and productively for work and busy days. During these downtimes, I lay low on other tasks and bake myself something delicious like this Lemon Chiffon Cake. It's perfect and there's no shortage of bright lemon flavor! What is your favorite type of cake? 📷: Just One Cookbook ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
VAGINAL HEALTH❤ 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #vagina #skincaretips #skincareroutine #skintreatment #skincareroutine #plumss #skinroutine #skincarenatural #skinglow #skinretouch #vaginaldryness #vaginaltightening
Let’s eat more ‘shrooms!🍄 A recent study shared by Dr. Gundry shows higher mushroom consumption may reduce the risk of having cancer. And since we’re talking about it, I’m going to wrap up this short post that I’m so very stoked to share with you—and go spend some time in the kitchen👩🍳. We have this yummy recipe in our membership site if you want to check it out! What’s your favorite way to enjoy mushrooms? 📸: @drsallyskitchen ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
I ventured out to make plant based scones, they are alot darker in color due to the coconut sugar. Great with coffee! #scones #plantbased #plantbasedscones #healthylifestyle #healthyfood #healthybaking #healthyeating #healthyforyou #plantparadox #plantparadoxrecipes #stillenjoyinglife #healthyoptions #glazedscones #coconutsugar #coconutflour #delicious
I've never tried making Waffled Salmon Cakes before and the hardest part about trying something new is that you're not sure if it's going to turn out the way you hope it to be🧡. Luckily, it’s always a great surprise when it turns out great! 🎉 Join us in making this delicious breakfast recipe and check out our link in bio for all kinds of delicious lectin-free recipes! 👆 📷: Skinnytaste ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Savor the taste of fresh blueberries🫐 and lime mixed with rich notes of dark rum🥃 and cooling mint in this Blueberry Mojito cocktail recipe. What is your favorite type of cocktail? 📸: Vanilla And Bean ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Happy National Puppy Day from Timber and me! 🐶💙 Nourishing our bodies with lectin-free treats and soaking up the joy of life. 🌞🍲 Who else is enjoying the day with their furry friend? 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Avoid the snooze⏰ button and create a solid AM🌤routine to set the tone for the day! I like to start the day with some lemon water. Lemon🍋 contains lots of Vitamin C which supports weight loss🏋️ and promotes hydration💦. Share with us bits and pieces of your healthy morning routine in the comments below👇! Post from: mindbodygreen ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
If you find yourself stuck in a rut lately, recognize some of the things in your gratitude list✔️. This guide has given us motivation🔥 and structure and we hope you don't worry about things you can't control. What is one thing you are grateful for?😊 📷: @thefabstory 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Cheers to the incredible people in our lives that bring happiness to us every single day! 🌿✨ On this International Day of Happiness, I’m grateful to all of you and this handsome guy. Here's to health, laughter, and delicious moments that make our hearts smile! 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Looking for grain-free pasta brands to help you stick to your Plant Paradox journey? Here are our recommendations:🍅 👉@cappellos Almond Flour Spaghetti 👉@jovialfoods Grain Free Cassava Spaghetti What’s your favorite new way to make pasta? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Turn those overlooked broccoli stalks into a comforting bowl of delicious soup!🍵 During this recycle week, you can make the most of your kitchen scraps. Broccoli stalks are the hidden gems you've been tossing away, but they're just as tasty as the florets and incredibly easy to use.🥦 Not only will you be enjoying a satisfying soup, but you'll also be cutting down on food waste♻️ and saving some 💰 on your grocery bills. Let's make a difference by recycling food parts and embracing the full potential of our ingredients. What unexpected parts of your food do you use to make other delicious snacks of meals? 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Get in the spirit with some green food for St. Patrick's Day🍀. For some of us, that means cooking up inspired classics like shepherd's pie🥧 but we're letting pistachio and spinach🌱 be the stars of today's recipe. Let's load up on greens with this Vegan Pistachio Pancakes🥞. Comment below with your favorite St. Patrick’s Day food! 📸: Labeless Nutrition ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Say goodbye to gluten and grains without sacrificing the comfort of freshly baked goodness with our Roasted Garlic and Rosemary Focaccia🥖 This lectin-free recipe brings together the aromatic flavors of roasted garlic and fragrant rosemary, resulting in a bread🍞 that's both nourishing and irresistibly delicious😋. Don't fear bread on your diet—it's time to take control of your nutrition! Our wholesome ingredients make this a guilt-free indulgence you can enjoy. Fill your grocery list🛒 with lectin-free staples like cassava flour, extra-virgin olive oil, garlic, and fresh rosemary. Visit our website for the full recipe and experience the satisfaction of baking your own lectin-free bread💯🥖 Have you started making your own bread yet? Comment below your favorite kind to make! 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Getting a good nap💤 helps our brains, bodies, and overall quality of life. This month, we’re making sleep🛌 a top priority. I hope you squeeze in a little siesta today! Learn more health and wellness tips from our link in bio👆 📸: @thefabstory 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
It is a condition during which the ink of the tattoo spreads and moves outside the lines of the tattoo... 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #tattooblowout #tattoofading #skin #skincaretips #skincareroutine #skintreatment #tattooart #plumss #skinroutine #skinglow #tattoo #skinwhitening
Do you ever have one of those weeks where you are just completely swamped? When you have that mile-long to do list📋 and you're not sure where to begin, get yourself a bowl of healthy popped sorghums. They're way better than popcorns🍿 and a Plant Paradox-approved snack! Get more lectin-free tips from our website👆. 📸: @laurasharifird ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Cook like a top chef🍴 with countertop appliances that add convenience to your kitchen. We recommend investing💰 in a pressure cooker, blender, food processor, and many more. Or add them in your To-Buy-List this year. Not only will they make your food preparation faster, but you'll also be able to create recipes that you didn't know you can make with such tools. Join our membership and learn more about the kitchen appliances you need when starting the Plant Paradox Diet🍅! Visit our link in bio for more information! 📷: @instantpot_id ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Salves are thick oily ointments used for soothing wounds and also for protecting skin from various harmful infections... 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skincaretips #skincareroutine #skintreatment #salve #salves #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #healthyskin
The main goal of a massage is to promote overall relaxation and well-being by reducing any motion or physical stress that you may be experiencing.... 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #soremuscles #skincaretips #skincareroutine #skintreatment #soreness #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #healthyskin
Pitch perfect day at the Dodgers stadium! ⚾️ Finding the sweet spot between sports enthusiasm and lectin free choices is my secret to a winning lifestyle. Here's to cheering loud and living well! 🌞💚 #DodgersSpirit #healthylife 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Here’s the sitch. I was brewing my morning coffee this morning (with a splash of almond milk and a dash of cinnamon, YUM😋) when I thought of something very random. Yes, who else thinks of tacos early in the am? Tacos🌮 are overrated but they still deserve the love and obsession everybody has for them. Enough of the gourmet opinions and cheers to all the Mexican food lovers out there!💛 Does Carne Asada Street Tacos sound good to have later? 📸: @tastewithnicki ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
We love a cozy winter❄️, but we are so ready for springtime🌸—and we’re betting you are, too. From St. Paddy’s to World Health Day to Earth Hour🌎, March is jam-packed with awesome events and holidays to put a little “spring” in your calendar. And this is no April Fool's Day🤡, get your dose of Lectin Free recipes by visiting our link in bio! 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
A few hours a week🗓 should definitely be set aside for nothing but meal prep, even if it's just grocery shopping and planning out your week. This will help you feel prepared and successful, especially when it comes to those last-minute meals or late-night dinners (which is where I always struggle). What meal prep ideas💡 are you planning? 📷: @tw.c00ki3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Nourishing our bodies, empowering our souls. 🌱✨ Happy International Women's Day to all the resilient women on their lectin-free journey to wellness! 💪💚 #internationalwomensday 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Reminiscing on the turn of the year and everything that the season brought us. I’m taking a page out of my yoga instructors book and using the beginning of this year to plan and reflect, while making subtle changes, all in time with the season. What is your method of reflection for a new year? 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Can we talk about why eating wild-caught seafood🦞️ is better for a little minute? Seafood in the wild eats a natural diet and isn't pumped with antibiotics💊 to keep them healthy or promote growth. They have a more diverse diet which means the meat is leaner and has a better flavor💯. Wild-caught seafood may be more nutritious and often healthier, with less contamination from man-made toxins. Get a copy of this Seafood Bisque recipe🍲 that we can't wait to share with you. Visit our link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
We've wrapped up another week here at Lectin Free Kitchen cranking out content that we think you'll love🧡. But, like everyone else, you may have been too busy to catch all the new stuff we dropped! Here’s a meal 🍴 you'll enjoy without feeling guilty having another plate of. Join our membership site to get this tasty recipe of Spicy Orange🍊 Cauliflower Bites! Comment below your favorite asian inspired cuisine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
Boost your memory with these amazing foods❤ 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skin #skincaretips #skincareroutine #skintreatment #skincareroutine #plumss #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #healthyskin
Fill your cup with healthy habits☕ 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skin #skincaretips #skincareroutine #skintreatment #skincareroutine #plumss #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #healthyskin
I can't begin to show you the power of thoughtful, spontaneous gestures because we know everyone can use more kindness in their lives. Why do random acts of kindness make us feel good? Doing small, selfless deeds for others are found to release happy hormones that boost your mood, reduce stress and are good for your mental health❤️️. Be that person who gives unexpected compliments, someone who pays the toll for the car🚗 behind them or someone who holds the elevator door. Check in with a friend or family member you haven't heard from in a while, I'm sure it'll warm their heart💕. Together let's World Compliment Day with this White Chicken Lasagna Recipe. Make and send it to your family and friends. Just head to our link in bio for the recipe👆 🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diet #healthylifestyle #healthyfood #healthyliving #healthychoices #keto #paleo #veganfoodshare #ketofood #healthyrecipes #autoimmunedisease #glutenfreelife #veganrecipes #dietplan #paleoliving #paleolife #ketorecipes #plantparadox #lectinfree #theplantparadox #paleoapproved #glutenfreeblogger #paleolowcarb #lectinfreediet #paleoeats #plantparadoxrecipes #plantparadoxdiet
I made this delicious Tom Kha Kai soup the other night, following a recipe from @allrecipes , with a few modifications to make it more PPC compliant. I’ve made this before, but want to document how I did it this time, because it is a family favorite. Here’s what I switched out/modified: Include two, thinly sliced red onion when sautéing the ginger, curry paste, and lemon grass. Replace the brown sugar with an alternative sweetener. I added a little erythritol. In this version I only added about 5 oz of thinly sliced chicken breast, leftover from a whole baked chicken dinner. Because of the many benefits of flax seed oil (high in omega-3 fatty acids, reduced cancer cell growth, beneficial to heart health, and reduced inflammation), I also added a splash to the mix. I also added about a teaspoon of sriracha, for the hint of a kick. Here’s the link for the recipe. Give it a try. You’re going to love it! https://www.allrecipes.com/recipe/146035/the-best-thai-coconut-soup/ * * * #homeinthekitchen #longevityparadox #healthyanddelicious #plantparadoxrecipes #realfood #youarewhatyoueat #healthyrecipies #healthysnacks #lectinfreefood #Lectinfreesnacks #glutenfree #glutenfreerecipies #freshfood #localfood #farmfresh #keto #eatitwhileitsfresh #lectinfreerecipes #healingfoods #tastesbetterthanitlooks #readingisfoodforthemind #knowledgeispower #tomkhakai #phase1 #phase2 #
Vegan green smoothie is a pack of full healthy nutrients and good source for your digestive system protection.... 🔗Learn more at the link in our bio @plumss_official . . . . #vegan #veganfood #smoothie #veganrecipes #vegansmoothie #greensmoothie #selflove #selfcare #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skincaretips #skincareroutine
For centuries, the Egyptian blue lotus has been represented as an ancestral flower known to induce deep meditation energy..... 🔗Learn more at the link in our bio @plumss_official . . . . #bluelotus #egyptian #egyptianbluelotus #egyptianlotus #egyptianflower #lotus #lotusflower #selflove #selfcare #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skincaretips #skincareroutine #skinroutine
Health benefits of figs 🔗Learn more at the link in our bio @plumss_official . . . . #fig #fruit #milk #calciumfoods #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skincaretips #skincareroutine #skincareroutine #skinroutine #skincarenatural #skinglow #skinwhitening #healthyskin
A self care guid on your periods 🔗Learn more at the link in our bio @plumss_official . . . . #periods #selflove #selfcare #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skincaretips #skincareroutine #skintreatment #skincareroutine #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening
Best oils for your face❤ 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skin #skincaretips #skincareroutine #skintreatment #skincareroutine #plumss #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #healthyskin
Finally tried some hearts of Palm pasta! It was super easy to make. I chose basil pesto to go with the pasta. And added some nice spicy sautéed shrimp. 🦐 I love it! I was pleasantly surprised with the refreshing, light, taste. I highly recommend giving this pasta a try. * * * #homeinthekitchen #longevityparadox #healthyanddelicious #plantparadoxrecipes #realfood #youarewhatyoueat #healthyrecipies #healthysnacks #lectinfreefood #Lectinfreesnacks #glutenfree #glutenfreerecipies #freshfood #localfood #farmfresh #keto #eatitwhileitsfresh #lectinfreerecipes #healingfoods #tastesbetterthanitlooks #readingisfoodforthemind #knowledgeispower
The plant paradox diet is that many long-term chronic health conditions like obesity, inflammation, and autoimmune disorders...... 🔗Learn more at the link in our bio @plumss_official . . . . #plumss_official #plantparadox #plantparadoxrecipes #plantparadoxdiet #plantparadoxcookbook #weighttraining #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #kelly #kellyclarkson #kellyclarksonshow #kellyclarksondiet #weightlosstips #weightlosss #skincare #skin #skin #skincaretips #skincareroutine #skintreatment #skincareroutine #plumss #skinroutine #skincarenatural #skinglow #skinretouch #skinwhitening #healthyskin
I’m almost done with Gut Check, by @drstevengundry Like his past books, one of the reasons I like them is because Dr Gundry continues to practice and learn and then shares what he’s learned. Although I am still working on following the lifestyle more closely, I’m looking forward to applying what I've learned in this new book. * * * #homeinthekitchen #longevityparadox #healthyanddelicious #plantparadoxrecipes #realfood #youarewhatyoueat #healthyrecipies #healthysnacks #lectinfreefood #Lectinfreesnacks #glutenfree #glutenfreerecipies #freshfood #localfood #farmfresh #keto #eatitwhileitsfresh #lectinfreerecipes #healingfoods #tastesbetterthanitlooks #readingisfoodforthemind #knowledgeispower
If you're staying in tonight, it doesn’t mean you have a settle for a sub-par meal. Spice up your date night with this recipe: Salmon with Feta-Dill Sauce!💖🐟 Time to wine and dine your way to heartwarming flavors. Leave a ❤️ in the comments if you want the recipe for a perfect Valentine's inspired dinner.
Gear up for Super Bowl Sunday and kick your snacking up a notch – because everyone in front of the screen deserves a bite of goodness. 🤤🏆 Say hello to the MVP of today's game-day: Caramelized Onion Dip featuring a heavenly blend of Prosciutto & Goat Cheddar!🏈🧀 Grab your chips, get ready for a flavor touchdown. Check out today's stories for more recipe ideas!
Why settle for store-bought when we can create pizza magic at home?🍕✨ Making your pizza dough guarantees compliance and adds the fun of choosing dream toppings🥦🧀 Worried it's too much effort? Nah, it's totally worth it! Comment below and let's make this DIY pizza party happen!👇
No flour, Pizza 🍕...... Cassava flour Brownies with unsweetened chocolate chips by Lillys Chocolate, No refined sugar only coconut sugar and MCT oil as my butter! According to my coworkers they are delicious 😋 taste like the real thing. #vegepizza #pizza #drbergpizzarecipe #vegetarianpizza #noflourpizza #healthyingredients #plantparadoxpizza #plantparadoxrecipes #healthylife #healthylifestyle #cassavaflourbrownies #coconutsugar #mctoil #healthybrownies #stillenjoymyfood
Spice up your mealtime with a twist. Presenting the Spicy Salmon Rice Muffins🍚 Salmon takes the spotlight here. Packed with omega-3 fatty acids for a happy heart and brain, this fishy friend also delivers a boost of protein and vitamin D! ☀️ Now, let's talk rice—basmati rice🌾, to be precise! It's the true star of this recipe, adding fluffiness & a nutty touch to our spicy muffin adventure. How to get the spicy kick without any gut-grievances? Find out by leaving a comment below👇
Listen up people… this was absolutely deeeeelicious! It’s a bit more dairy than I typically like to have but it was worth the occasional indulgence! Plus, it easily made 6 servings. Prosciutto Wrapped Hearts of Palm with a Gruyere cream Sauce 2 cans hearts of palm (halve them longways if they’re thick) 4 oz pkg of prosciutto Di Parma (slice in half longways before wrapping) 3 TBSP Ghee 3 TBSP cassava flour 2 cups A2 milk (add more if too thick, or even add some white wine, which is what I did!) Good pinch of nutmeg salt and pepper – to taste 4 oz Gruyère shredded Paprika to sprinkle on top prior to baking (optional-just for a bit of color) Wrap each palm heart with prosciutto and place in 9x13 (I put mine on top of sautéed onion & fennel which was a nice addition of flavor and more veggies!) Make the bechamel cream sauce; pour over wrapped palm hearts then top with cheese. Bake for 20 mins at 350°