Sources of Protein #proteinweek #ProteinWeek2021
#Throwback to when @richi.shah celebrated #ProteinWeek2021 with us and shared her plate of quality proteins! 😍💯 #Repost @richi.shah with @repostsaveapp ・・・ #Ad I am celebrating #ProteinWeek2021 by focusing on high-quality proteins intake! So here’s a secret of my most important meal of the day - my breakfast! More than being colorful and lively, my plate is filled with different types of proteins i.e. a blend of high-quality proteins and other protein sources to make this a full-filled balanced meal. The lip-smacking Quinoa with Tofu and other protein sources - all in one meal! If you’re wondering how to identify high-quality proteins- believe me, it’s simple! 😯 you need to watch out for- 1. Proteins that has all the nine essential amino acids 2. Fulfils body’s metabolic functions 3. Follow @righttoprotein today to learn about protein variants even better! So, join along with @righttoprotein & me, in the celebration of #ProteinWeek2021 and also let me know in the comments if you found this information useful! #meal #proteinfood #qualityfood #healthyfood #recipeidea #mealprep #mealplan
#ProteinWeek2021 #7Days7Questions Thank you so much team @righttoprotein for choosing me as a winner ❤️🥰🏆 & special thanks to @mistunibanerjee for informing 🤗🥰😍
Congratulations on winning the #ProteinWeek2021 #7Days7Questions contest! Contest 1: @_a_n_t_a_p_p_a_n_ , @nitupapakipari & @the_sheer_artisan_chef Contest 2: @mubarak_0_7 , @dadlitllegirl & @meeth_ha Contest 3: @piyusharora2222 , @mua_sunayanimullick & @doctorharshi Contest 4: @viju_sagacious , @vinaybhardwaj3 & @dayaskitchen_ Contest 5: @sam__leez , @rini_loveslife & @rachit_g2 Contest 6: @indranilb.88 , @yashasvisoni02 & @guptashraddha.16 Contest 7: @sanket_b23 , @priti.mahendra.73 & @_divyajain06 Please DM us your contact details :) And a big thank you to everyone who participated. PLEASE NOTE: The winners were selected on a random basis
#proteinweek2021 This is one of my quick and go to recipe of all times where I marinade a batch full of chicken breasts and refrigerate or freeze to be used as and when needed. Recipe for Grilled Chicken and veggies For the marinade : Ginger garlic paste , red chilli powder, turmeric powder, salt, lemon juice, black pepper powder and oregano. Method : Marinate chicken breast slices in the above marinade and let it sit for an hour. Brush a non stick pan with oil and grill the chicken along with veggies untill done.. You can add some oregano or herbs on the Veggies too while grilling for flavour . Enjoy a low carb , high protein meal ready In a jiffy. #proteinweek #proteinmeal #highproteinsnack #highproteindiet #chickenrecipes #easyrecipes #homecookedfood #lockdown2021 #veggiestirfry #eatyourveggies #dietfood #proteinfood #indianfoodtales #simplerecipes #lowcaloriemeals #ketodietrecipes #brocolli #saladrecipe #easymeals #dietplans #fitnesstalkwithnabiya #fitnessconsultation #proteinpacked #weightlossfood #loseweịght #proteinshake #chickendish #chickenlover #homecook
#protein #proteinweek2021 #proteindiet #mygovindia #pib #nutrition #food #foodtechnology #proteins💪
Average #Protein requirements #ProteinWeek2021 #Shark #SharkIndia #ThisisSharkIndia #sharkcertification #global_standard_news #GSNI #consultancy #Services #indorecity
Top 6 Protein foods: 1.Milk, cheese, paneer and other dairy products 2.Meat, eggs, poultry and fish 3.Nuts-Almonds, peanuts 4.Lentils-Pigeon peas(Arhar), urad (split black gram ) and moong Dal (green gram) 5.Legumes-Green peas, Rajma and Channa 6.Mixture of seeds- sesame, flax and pumpkin Last week of July every year is celebrated as protein week in India to promote awareness of importance of protein in our health.As per recent survey, every one out of two adults in India consume poor quality proteins.Proteins are building blocks of our body and mandatory for good health and immunity. Right to protein,a professional guide recently launched to enlist the good quality complete proteins with high amino acid profile in Indian diet. So, do enrich your plate every meal with good quality proteins to improve your health. #proteinweek2021 #righttoprotein #sesameseeds #milk #lentils #legumes #peanuts #almonds #goodproteins #healthyproteins
#proteinweek2021 Good quality protein for vegetarians Do you know the protein in Egg is considered as high biological value with almost 100% bioavailability i.e of excellent quality. But what if you are a vegetarian and want to derive the same benefit, you can very much,Have a combination of cereal and pulse like dal-roti, curd-rice, dal-rice, khichdi,dal-dhokli, kheer, idli-sambar, dosa-sambar… all of this provide good quality protein, which can be compared to egg. This combination provides all the required amino acids which are building blocks of protein. #proteins #goodqualityproteins #shilpsnutrilife #bestdietician
This #SatietingSaturday can we continue celebrating #ProteinWeek2021 by eating #SundarSastaTikau #roasted #chana along with its skin (to cash on its #zinc and #fibre content) Not all recipes need to be elaborate Good #carbohydrates Good #proteins #Vegan proteins #Fibre More Chewing --> better salivation --> better #digestion #Satiety Incresses water consumption #NoCookSnack #WeekendRestToKitchen #SahiKhaoIndia #EatRightEveryBite #health #healthy #lifestyle #mindfulness #wellness #motivation #weekendvibes #sustainability #BinaChhedasAmrutCentre
Ans is c) Avocado 🥑 ✅ #ProteinWeek2021 @righttoprotein ❤️ Shared on my stories ❤️ Following in all platforms & YouTube channel ❤️ Tagging Friends to follow this page & participate @anuradhakumarivs @srilekhasathishkumar @_dipti.shah._ @yaswanthkumar.m @jaishreeprudhvi @hemapriya2808 @jkiruthika @shankerviswan
Thank you dear @righttoprotein team for this wonderful contest 💞❣️💜💚💛💝🖤💖💜 Ans➡️ C.Avocado #7Days7Questions #ProteinWeek2021 #Contest #ContestAlert #ContestIndia #Giveaway #Qiz #trivia #Win #Answerandwin #GiveawayIndia #ProteinWeek #ProteinQuiz Tagging @sh.ikha4678 @ssb.tng85 @marinasaha @chandanamondal29522 @anita_ahuja1 @nivoriya @anitanegidubey @soham_tiwari77 @soni1978kailash @pooja.arora21 @pooja.thadani.921 @poonamtrilokchandhani @komalkotak9 @madhavihanda @komal_9n @sumitasrkr @padminisukumaran @padma_mondal6688
It’s #proteinweek2021 Happy Protein week! It is essential to have a balanced diet and an active lifestyle to stay fit and fab. High quality protein sources enhance immunity and support healthy growth. Right protein supports high-quality protein rich sources like legumes, rajageera, quinoa, eggs, chicken and salmon which are just as much fun, healthy, and very easy to source as well! So eat your protein daily.... #proteinweek #youarewhatyoueat #liveright #carbohydrates #weightloss #legumes #pulses #soybeans #chana #weightlossjourney #weightlosstips #carbs #roti #rice #nutrileap
#Repost @righttoprotein ... #7Days7Questions contest Here’s your last chance to win a voucher worth INR 2000. All you need to do: 1. Comment the right answer using #ProteinWeek2021 2. Like this picture & follow us 3. Tag 3 or more friends Brownie points if you share this on your story! 😃 #Contest ends at 11:59 PM IST on 30.07.2021 Good Luck! T&C: #LinkInBio . Please Note: - Winners will be chosen RANDOMLY so that every participant has an equal chance of winning fairly.💗 - No fake accounts, fan pages, or accounts especially made for giveaway will be qualified. - Not following all the rules will lead into disqualification. #ContestAlert #ContestIndia #Giveaway #Qiz #trivia #Win #Answerandwin #GiveawayIndia #ProteinWeek #ProteinQuiz
The Power of Protein’ •Protein requires more time for digestion than carbs- so they add a satiety value (feeling of fullness) •It is a chief element of muscles, organs and endocrine glands. • Regulates many body processes such as immunity, hormones ( Insulin - protein in nature) •Enzymes are protein in nature and required at every step of digestion, absorption & metabolism •Nucleoproteins - governs synthesis of all body protein #Hacks for replacing your processed powder or meal replacers: Compliment food in such a manner that the limiting amino acid of one food will be supplied by another food eaten at same meal to make a complete protein meal. Eg- cereal + pulse - khichri / idli / dosa etc. @fitme.dietsolutions #proteinweek2021 #dietfood #knowaboutprotein #myths #protein #macros #nutritionist #nutrient #weightlossjourney #pcos #diabetes #BeFit #LookFit #FitMe
*CONTEST CLOSED* #7Days7Questions contest Here’s your last chance to win a voucher worth INR 2000. All you need to do: 1. Comment the right answer using #ProteinWeek2021 2. Like this picture & follow us 3. Tag 3 or more friends Brownie points if you share this on your story! 😃 #Contest ends at 11:59 PM IST on 30.07.2021 Good Luck! T&C: #LinkInBio . Please Note: - Winners will be chosen RANDOMLY so that every participant has an equal chance of winning fairly.💗 - No fake accounts, fan pages, or accounts especially made for giveaway will be qualified. - Not following all the rules will lead into disqualification. #ContestAlert #ContestIndia #Giveaway #Qiz #trivia #Win #Answerandwin #GiveawayIndia #ProteinWeek #ProteinQuiz
Crossword time!!! Enjoy solving... #proteinweek2021 #ohsonutritious_byridhima #proteinformuscles #fridaymotivation #nutritiongames #nutritionist #ridhimapathak #dietitian #happysolving😊
@righttoprotein Ans➡️b) Soy ❤💛💚🧡❤💛💚🧡 #7Days7Questions #ProteinWeek2021 #Contest #ContestAlert #ContestIndia #Giveaway #Qiz #trivia #Win #Answerandwin #GiveawayIndia #ProteinWeek #ProteinQuiz Tagging @sh.ikha4678 @ssb.tng85 @mardalalita9067 @g_ganguly99 @nivoriya @vaishalimaisuria.12 @anitanegidubey @riyade182 @pooja.arora21 @pooja.thadani.921 @mulani_reshma8
#Repost @righttoprotein ... This is going to be super easy! #7Days7Questions contest 6 1. Comment the right answer using #ProteinWeek2021 2. Like this picture & follow us 3. Tag 3 or more friends Brownie points if you share this on your story! 😃 #Contest ends at 11:59 PM IST on 29.07.2021 Good Luck! T&C: #LinkInBio . Please Note: - Winners will be chosen RANDOMLY so that every participant has an equal chance of winning fairly.💗 - No fake accounts, fan pages, or accounts especially made for giveaway will be qualified. - Not following all the rules will lead into disqualification. #ContestAlert #ContestIndia #Giveaway #Qiz #trivia #Win #Answerandwin #GiveawayIndia #ProteinWeek #ProteinQuiz
Ans is b) Soy ✅ #ProteinWeek2021 @righttoprotein ❤️ Shared on my stories ❤️ Following in all platforms & YouTube channel ❤️ Tagging Friends to follow this page & participate @anuradhakumarivs @jaishreeprudhvi @srilekhasathishkumar @_dipti.shah._ @hemapriya2808 @shankerviswan @pavithra_durairaj @jkiruthika
This #ProteinWeek catch Celebrity Nutritionist @nmamiagarwal LIVE tomorrow, 30th July, 12 PM on her Instagram handle, where she gets candid and reveals all her protein-packed secrets and much more! Tune in, ask questions and have them answered Live. You don't want to miss this. Set a reminder today! . #NmamiAgarwal #CelebrityNutritionist #InstaLive #ProteinWeek2021 #ProteinDiet #SoyaMilk #HighProtein #VegProtein #ProteinFacts #HealthyLifestyle #HealthyDrink #BalancedMeals #Sofit
Did you know that studies have revealed 73% of urban Indians are protein-deficient and about 90% of them are unaware of their daily protein needs? With GRD “Protein Requirement Calculator”, you can find out how much protein you and your loved ones need daily! Head to the link in our bio to understand your daily Protein need! #ProteinWeek #ProteinWeek2021 #FlavourOfGoodness #WholesomeProteinSnack #GRDSuperiorProtein #GRDProteinPowder #GRDSugarfreeProteinPowder #GRDLiteDiskettes #GRDBix #GRDLite #ProteinPowder #WheyProtein #Nutrition #Protein #ProteinSupplement #HealthyLifestyle #ImmunityBooster #Immunity
Eggs are incredibly nutritious; they contain protein, healthy fats, and many nutrients like vitamins A, B12, D, E, choline, iron and folate. Health experts advise to balance your meals with veggies, fruits, and lean protein for a balanced & wholesome diet. #proteingyaan #proteinweek #vitaminpacked #eggs #egggram #USSEC #proteinweek2021 #igfitgram #informationalpost #proteingram
It's national protein week! India is one of the youngest nations in the world but unfortunately, more than 70 percent of the population is protein deficient. Ever wondered, with all the information we have an access to and to the world's best foods through Zomato & Swiggy, why do you think Indians are Protein deficient? Share in the comments. #proteinweek2021 #proteindeficiency #healthyliving #qualityoflife #nutrition #food #swiggy #restaurants #indians #nutritionist #healthcoach
@righttoprotein #Repost This is going to super easy! #7Days7Questions contest 6 1. Comment the right answer using #ProteinWeek2021 2. Like this picture & follow us 3. Tag 3 or more friends Brownie points if you share this on your story! 😃 #Contest ends at 11:59 PM IST on 29.07.2021 Good Luck! This is going to be super easy! . Please Note: - Winners will be chosen RANDOMLY so that every participant has an equal chance of winning fairly.💗 - No fake accounts, fan pages, or accounts especially made for giveaway will be qualified. - Not following all the rules will lead into disqualification. #ContestAlert #ContestIndia #Giveaway #Qiz #trivia #Win #Answerandwin #GiveawayIndia #ProteinWeek #ProteinQuiz
Average Protein requirements #proteinweek2021 #proteinweek @mib_india @mygovindia @pibindia @mohfwindia
*CONTEST CLOSED* This is going to be super easy! #7Days7Questions contest 6 1. Comment the right answer using #ProteinWeek2021 2. Like this picture & follow us 3. Tag 3 or more friends Brownie points if you share this on your story! 😃 #Contest ends at 11:59 PM IST on 29.07.2021 Good Luck! T&C: #LinkInBio . Please Note: - Winners will be chosen RANDOMLY so that every participant has an equal chance of winning fairly.💗 - No fake accounts, fan pages, or accounts especially made for giveaway will be qualified. - Not following all the rules will lead into disqualification. #ContestAlert #ContestIndia #Giveaway #Qiz #trivia #Win #Answerandwin #GiveawayIndia #ProteinWeek #ProteinQuiz
#proteinweek2021 All about proteins If you have heard someone saying "your diet is unable to meet your protein requirement".....or you need litres of milk or bowls of dals or kgs of paneer to meet the same, then you need to watch this video... #protein #dieticianborivali #dieticianmumbai #fitness #weightloss #shilpsnutrilife #rightexercise #healthydiet #lifestyledisorders #bestdietician #consultantdieticiannutritionist
Ans is b) 2 ½ ✅ #ProteinWeek2021 @righttoprotein ❤️ Shared on my stories ❤️ Following in all platforms & YouTube channel ❤️ Tagging Friends to follow this page & participate @anuradhakumarivs @srilekhasathishkumar @_dipti.shah._ @yaswanthkumar.m @jaishreeprudhvi @hemapriya2808 @jkiruthika @shankerviswan
@righttoprotein Ans - b) 2 ½ 💜❤️💚❣️💛🖤💝💖 #ProteinWeek2021 #7Days7Questions Tagging @sh.ikha4678 @ssb.tng85 @nivoriya @chandanamondal29522 @vaishalimaisuria.12 @pooja.arora21 @soham_tiwari77 @mardalalita9067 @marinasaha @soni1978kailash @ramya.garg @riyade182 @purnima3216 @padminisukumaran @padma_mondal6688
#ProteinWeek2021 For all the vegetarians and vegans out there - Wondering where and how you can get the protein intake your body needs? India has plenty of it and one really great source is plant-based Sofit Soya milk, a source of complete protein. Grab your pack today! . #Sofit #ProteinWeek #ProteinDiet #SoyaMilk #HighProtein #VegProtein
@righttoprotein #Repost Test your protein knowledge with #7Days7Questions contest 5 1) Comment the right answer using #ProteinWeek2021 2) Like this picture & follow us 3) Tag 3 or more friends Brownie points if you share this on your story! 😃 #Contest ends at 11:59 PM IST on 28.07.2021 Good Luck! T&C: https://bit.ly/3hXBgYh . Please Note: - Winners will be chosen RANDOMLY so that every participant has an equal chance of winning fairly.💗 - No fake accounts, fan pages, or accounts especially made for giveaway will be qualified. - Not following all the rules will lead into disqualification. #ContestAlert #ContestIndia #Giveaway #Qiz #trivia #Win #Answerandwin #GiveawayIndia #ProteinWeek #ProteinQuiz
According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams. The protein intake varies from person-to-person and factors such as lifestyle, age and gender play an important role. For more information, visit our website or turn on our post notification. #proteingyaan #proteinweek #proteinweek2021 #protein #proteins #proteinweek #proteinfeed #proteinintake #proteinfix #USSEC #sedentarylifestyle #athelete
#Repost @righttoprotein ... Test your protein knowledge with #7Days7Questions contest 5 1) Comment the right answer using #ProteinWeek2021 2) Like this picture & follow us 3) Tag 3 or more friends Brownie points if you share this on your story! 😃 #Contest ends at 11:59 PM IST on 28.07.2021 Good Luck! T&C: : #LinkInBio . Please Note: - Winners will be chosen RANDOMLY so that every participant has an equal chance of winning fairly.💗 - No fake accounts, fan pages, or accounts especially made for giveaway will be qualified. - Not following all the rules will lead into disqualification. #ContestAlert #ContestIndia #Giveaway #Qiz #trivia #Win #Answerandwin #GiveawayIndia #ProteinWeek #ProteinQuiz
Serious protein deficiency can cause swelling, fatty liver, skin degeneration, increase the severity of infections and stunt growth in children. Low intake may also cause muscle wasting and increase the risk of bone fractures. It’s therefore important to include several sources of lean protein in your diet. For more information, follow our page and turn on our post notifications. #Proteinweek #proteingyaan #proteinweek2021 #proteins #protein #proteinfeed #proteindiet #highproteindiet #proteindiet #proteindeficiency #proteinawareness
Protein gyaan ➡️ Protein Week 2021 is celebrated every year in the last week of July. ➡️There are two types of Protein viz. Complete and Incomplete Protein. ✅Animal proteins are complete proteins because it contains all the amino acids essential for health. ☑️Poultry is a rich reservoir for macronutrients like Protein and micronutrients like vitamin B12, iron, zinc, selenium and phosphorus. ➡️For a developing country like India where food itself is a scarcity getting high quality protein in food is a challenge. And this challenge can be inadvertently taken care of by promoting the poultry industry at large. ✅Poultry products like chicken and eggs are the primary "high quality proteins" available worldwide with a PDCAAS score of 1. ☑️The only other protein source closer to this benchmark would be soy or whey protein. ➡️If this of any relevance then it should form a part of daily diet for non-vegetarians and ovo-vegetarians community. #proteingyaan #poultryproteins #proteinweek #proteinpower #proteinawareness #poultrydhaba #proteinmania #proteinindia #poultrymagic #proteinitupwithpoultry #registereddietitian #dietitianbhavya #dieticianbhavya #rdbhavya #proteinweek2021 #sourcesofprotein @poultrydhaba @dietitianbhavya
#ProteinWeek2021 Looking for yummy recipe options but with the benefit of being rich in protein? Switch to plant-based Sofit Soya Milk. It comes in 3 delicious flavors and a naturally sugar-free variant that can be used to make your morning waffles, smoothies, pasta, Indian lunch dishes, etc. Here’s one such delicious, protein-rich recipe made with Sofit Soya Milk (Waffles). ✔ 2 eggs (or 2 flax eggs if you want to make this completely dairy free) ✔ 1 cup Sofit Soya milk ✔ 1.5 cups of flour ✔ 1.5 tsp baking powder ✔ A pinch of salt And place into a waffle maker for the perfect start to your morning! P.S. That extra protein boost from Sofit will keep your hunger at bay, and also give you a good dose of energy to kickstart your day! . #Sofit #SoProteinSoFit #ProteinDiet #SoyaMilk #HighProtein #VegProtein #VeganRecipes #VeganFood
*CONTEST CLOSED* Test your protein knowledge with #7Days7Questions contest 5 1) Comment the right answer using #ProteinWeek2021 2) Like this picture & follow us 3) Tag 3 or more friends Brownie points if you share this on your story! 😃 #Contest ends at 11:59 PM IST on 28.07.2021 Good Luck! T&C: : #LinkInBio . Please Note: - Winners will be chosen RANDOMLY so that every participant has an equal chance of winning fairly.💗 - No fake accounts, fan pages, or accounts especially made for giveaway will be qualified. - Not following all the rules will lead into disqualification. #ContestAlert #ContestIndia #Giveaway #Qiz #trivia #Win #Answerandwin #GiveawayIndia #ProteinWeek #ProteinQuiz
As we celebrate the Protein Week declared by the Ministry of Health & Family Welfare between July 24th to 30th 2021. HADSA has organised a Webinar on ”Powering with Plant Protein” Wednesday July 28, 2021 3 pm to 6 pm. Register at https://forms.gle/PLmC7u4FK7NRUodp9 Join me as we deliberate "Plant based Milk Alternatives" and their impact on Human health and Ecology. #nutmik #almondmilk #coconutmilk #plantprotein #proteinweek #proteinweek2021 #nutrition #mythsaboutprotein #speaker #hadsa #netprofan #manjariwellness
@righttoprotein Answer➡️b) A Soybean Meal 💝🖤💜💛💚❤️💗💖💜 Following on all platform dear team Facebook-Rekha Singh ✅ Instagram-@rs5620271✅ Twitter- RekhaSi43763567 ✅ Youtube- Rekha Singh✅ 💖💜❤️💚💗💞💚💛🖤 #ProteinWeek2021 #7Days7Questions Tagging @sh.ikha4678 @ssb.tng85 @pooja.arora21 @nabila.saif28 @anita_ahuja1 @anitanegidubey
#Repost @righttoprotein
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Ever wondered what does your chicken
Protein week - 24th - 30th July Snack times are the most exploited meal times. It is so easy to give in to a bar of chocolate or a bag of chips. Let’s do ourselves a big favor by keeping temptations at bay and instead indulging in the ever yummy; and healthy, trail mix! Spend literally 5 minutes combining the ingredients together and then distributing them in to individual bags. You’ve got an amazingly healthy snack on the go! Trail Mix 1/4 cup almonds 1/4 cup pistachio 1/4 cup cashewnuts 1/4 cup walnuts 1/4 cup pine nuts 1/4 cup Brazil nuts 1 tbsp black raisins 1 tbsp dried cranberries 2 dried apricots Mix the above ingredients and transfer to a glass storage container. Also keep some of the trail mix in your bag to satisfy your cravings. This mix is full of amazing nutrients - it has healthy fats, is fiber, protein, potassium, vitamins and antioxidants rich, and so much more; which is great for ones overall well-being. However, it’s important to observe moderation, even with healthy foods, and ensure that this mix is consumed in moderation. #kittyzkaurner #protein #proteinpacked #proteinweek2021 #healthy #healthiswealth #healthysnacks #healthyeating #healthychoices #healthylifestyle #healthandwellness #healthandfitness #ironrich #potassium #antioxidants
As we are celebrating National Protein Week, it is very important to discuss the role of proteins COVID-19. Adequate intake of proteins is required both during acute and recovery phase of COVID-19 to reduce the morbidity and mortality. Specially intake of Glutathione (an amino-acid tripeptide) has been shown to drastically improve recovery in patients suffering from COVID-19. We at @nsi.mumbai (Nutrition Society of India, Mumbai Chapter), request you to consult a qualified dietitian/ nutritionist if you or your loved one is suffering from this infection, so that they can help you plan a diet with adequate amounts of protein as required for faster recovery & health. Post by @neha.sanwalka (Dr-Neha Sanwalka Rungta), Ph.D. Health Sciences, M.Sc. Dietetics, CDE. Core, Social Media and Webinar Management Team, NSI Mumbai Chapter #Proteins #protein #proteinweek #proteinweek2021 #proteinsforhealth #macronutrients #immunity #glutathione #proteinsforhealth #nsi #nsimumbai2021 #nsimumbai #nsiindia #nutritionsocietyofindia #foodsthatheal #foodforhealth #medicalnutritiontherapy #COVID19 #Covid19India #nutrititionincovid19 #proteinsandcovid19 #nehasanwalka #nehasanwalkarungta #NutriCanvas
#ProteinWeek2021 Keep your body happy and healthy by feeding it with the essential nutrients it deserves. Reap these benefits and more by simply adding a protein source to your daily diet. You can get the right amount of protein for your meals from plant-based Sofit Soya Milk too. Grab your pack today and get the healthy energy to do more in a day. To know more about the benefits of protein (Increases muscle mass included) check out the link in bio. . #Sofit #ProteinDiet #SoyaMilk #HighProtein #VegProtein #ProteinFacts #HealthyLifestyle #HealthyDrink #BalancedMeals
Ans is b) A Soybean Meal ✅ #ProteinWeek2021 @righttoprotein ❤️ Shared on my stories ❤️ Following in all platforms & YouTube channel ❤️ Tagging Friends to follow this page & participate @anuradhakumarivs @srilekhasathishkumar @_dipti.shah._ @yaswanthkumar.m @jaishreeprudhvi @hemapriya2808 @jkiruthika @shankerviswan
Chickpea Curry Jacket Potato // Foodieshe Made it! So you can! ⠀ ⠀ Ingredients:⠀ ✅ 2 Large sweet potatoes ⠀ ✅ 1 can chickpeas⠀ ✅ 1 ½ tsp cumin seeds ⠀ ✅ 1-2 tomato cut in cube shape⠀ ✅ 2-3 tbsp Tandoori/Mixed spice⠀ ✅ 2 tbsp chopped onion⠀ ✅ 1 tbsp chopped garlic⠀ ✅ 1tbsp red curry paste⠀ ✅ 1 green chilli chopped⠀ ✅ 1 tsp ground coriander⠀ ✅ 1/2 cup water⠀ Salt⠀ Coriander leaves, to serve⠀ ⠀ Procedure:⠀ 1. Boil the sweet potatoes and keep them aside.⠀ 2. Take a pan and fry the cumin, onions, ⠀ 3. Add the dragonfruit scoops to the glass.⠀ 4. Add little water and when it's like curry take it from the pan⠀ 5. Cut the sweet potatoes from the middle and pour the curry⠀ Garnish with coriander. Have it warm!⠀ ⠀ 👉 Serves 2 person⠀ 👉 Preparation time: 10 minutes.⠀ 👉 Making time: 15 minutes.⠀ ⠀ Like | Share | Comment for more recipes.⠀ ⠀ 💕My Socials💕⠀ 🔸www.instagram.com/foodieshe (Instagram)⠀ 🔸www.youtube.com/foodieshe (Youtube)⠀ 🔸www.facebook.com/foodieshe (Facebook)⠀ 🔸www.tiktok.com/@foodieshe (Tiktok) #proteinweek2021
@righttoprotein
#Repost
Ever wondered what does your chicken
*CONTEST CLOSED* Ever wondered what does your chicken really eats? Guess the answer to #7Days7Questions contest 4! You need to: 1) Comment the right answer using #ProteinWeek2021 2) Like this picture & follow us 3) Tag 3 or more friends Brownie points if you share this on your story! 😃 #Contest ends at 11:59 PM IST on 27.07.2021 Good Luck! T&C: : #LinkInBio . Please Note: - Winners will be chosen RANDOMLY so that every participant has an equal chance of winning fairly.💗 - No fake accounts, fan pages, or accounts especially made for the giveaway will be qualified. - Not following all the rules will lead to disqualification. #ContestAlert #ContestIndia #Giveaway #Qiz #trivia #Win #Answerandwin #GiveawayIndia #ProteinWeek #ProteinQuiz
On this #ThoughtfulTuesday, after so many posts on #proteins and its sources on social media, in this #ProteinWeek2021, celebrated from 24th to 30th July, if you were given an empty plate to fill it with protein sources, what would you choose ??? Let's be frank and discuss to complete the #FoodPlate #healthy #food #nutrition #wellness #life #lifestyle #fitness #mindfulness #motivation #tuesdaymotivations #tuesdayvibe #healthylifestyle #sustainability #BinaChhedasAmrutCentre
Ans is b) It has all 9 amino acids✅ #ProteinWeek2021 @righttoprotein ❤️ Shared on my stories ❤️ Following in all platforms & YouTube channel ❤️ Tagging Friends to follow this page & participate @anuradhakumarivs @srilekhasathishkumar @_dipti.shah._ @yaswanthkumar.m @jaishreeprudhvi @hemapriya2808 @jkiruthika @shankerviswan
#proteinweek #proteinfood #proteinweek2021 #indianblogger #indiandietplan #foodie #muscles #musclegain #proteinshake #proteinsources #gymdiet #plantbased #plantprotein #plants #veganprotein #dietitiansofdelhi #dieticiansofinstagram #dietitianritubhatia #mumbaihealth #delhifoodbloggers
In video: Mr. Sourav Bhattacharjee, Nutrition Specialist Protein Deficiency is a serious matter that requires our utmost attention. Watch this video to educate yourself on the topic & what you can do to avoid protein deficiency. #proteinweek #proteinweek2021 #poultryblog #proteindeficiency #proteindeficencyindia #proteinsources #protein #proteins
@righttoprotein ➡️B) It has all 9 amino acids #ProteinWeek2021 #7Days7Questions Tagging @sh.ikha4678 @sumitasrkr @ssb.tng85 @anita_ahuja1 @marinasaha @sam__leez @vaishalimaisuria.12 @nabila.saif28 @riyade182 @soham_tiwari77 @soni1978kailash @padma_mondal6688 @padminisukumaran @komal_9n @madhavihanda @chandanamondal29522 @purnima3216
There’s always room for fun and games. Take some time out to solve our poultry puzzle! #proteingyaan #proteinweek #proteinweek2021 #protein #proteins #proteingram #proteinforall #eggs #poultry #poultrygram #poultryig #igpoultry #quiz #iggames #iggame
#ProteinWeek2021 Curious to learn how much protein intake is perfect for you? Here’s a useful calculation for you to find out how much protein you should be consuming in a day as an individual with a sedentary to moderate lifestyle. Soya is a rich source of plant based protein and comes in a delicious form called Sofit Soya Milk. Quick to consume, easy to use in various recipes, and is plant-based. Sofit comes in a Naturally Sugar-Free variant and 3 delicious flavors - Chocolate, Vanilla, and Kesar Pista. #Sofit #SoProteinSoFit #ProteinDiet #SoyaMilk #HighProtein #VegProtein
#ProteinWeek2021 The facts are clear, we need to be upping our protein game. Protein is the fuel our body needs to function properly and keep us on our Fit and Fab journey. Sofit Soya Milk is plant-based and a good source of protein as well as other essential nutrients. Grab a pack today and add protein to your daily diet. Comes in 3 delicious flavors such as Vanilla, Chocolate, Kesar Pista, and even Naturally sugar-free *Data Source: Indian Market Research Bureau (IMRB) #Sofit #SoProteinSoFit #ProteinWeek #ProteinDiet #SoyaMilk #HighProtein #VegProtein #VeganDiet
#ProteinWeek2021 Knowing the correct definition is the first step to acknowledging the importance of protein. Want to know how to up your protein levels? Here’s an easy way: Two glasses of plant-based Sofit Soya Milk (200ml*2) provides you with 22% of the daily requirement of protein, so why don’t you try adding some of it to your diet to kickstart protein week? Watch this space for more protein basics, from your favourite and friendly plant-based protein drink, Sofit! #Sofit #SoProteinSoFit #ProteinDiet #SoyaMilk #HighProtein #VegProtein #VeganDiet