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#food #travel #sports #news #april #tuesday

Who are my clients? I work with fiction and nonfiction write who write in every genre under the sun. Authors, journalists, academics, poets, and many creative spirits who can't fall into one single category or even one medium (like me!) My clients range from Nobel Laureates and big-time award winners to folks who haven't written in years but are eager to start again, even just one day a week. Most of my clients are writers BUT the skills I teach apply to creatives no matter your discipline. I love working with every single one of these clients equally: No matter where they're at in their process, their work is magic! Why? Writing is not just a hobby to them: it's something they value deeply, and that brings richness to their life, whether or not it's a source of income. Deepening into the pleasure of writing is something they recognize will dramatically improve the quality of the work itself, because the process is so much improved. My clients are ready to reflect and shift to build their best, most pleasurable writing life, and they don't expect me to do the work for them (which isn't even possible!) They're ready to move to their next level as creatives, are committed to the work, and recognize the value of working with an experienced writer and coach to help them build their writing practice. We can wrangle writing out of ourselves the "old fashioned" way, by forcing ourselves to sit at a computer and banging our heads against the desk until words come out. But why? Why go the hard route when you can go the more pleasurable, enjoyable route? My clients embody their pleasurable creativity, whatever work they do, however often they do it. If you want that too, I'm ready to help when you're ready to grow. Bloom and Stellaria: 1:1 coaching programs for your most productive, pleasurable writing life.

4/25/2024, 3:09:02 PM

Every day is Earth Day 🌍 Let's celebrate and protect our beautiful planet today and every day! From roots to leaves, nature's poetry unfolds. Embrace the journey from grounded beginnings to sky-high dreams. #earthday #loveourplanet #natureisart #rootsandbranches #natureselegance #tree #crinspirations

4/22/2024, 4:00:10 PM

Here's a gift for the perfectionists out there: A tip to make your writing process more easeful, pleasurable, and less of a slog. Ready? Trust your editor to do their job. In other words, remember that this first version of your work isn't the only version, that other hands and eyes will touch and shape it, AND that you'll have more opportunities to revisit it later as you need. When we're drafting and editing, it's easy to get into the mindset that our writing has to be perfect. It can be hard to remember that what you're writing isn't the final version. So why write like it will be? YES, we want to do our best work, hand in polished copy and write something so good that our editor isn't having to do a ton of legwork. BUT we also have to release some control and trust our editors, too: Do your work to be thorough and catch errors, but trust them to do the same. Your forces combined, your writing is stronger AND you take some pressure off yourself to get it perfect or cover everything about a topic while writing. Do your best, check your work, and trust your editor to do the same. (which is part anxiety release for you, and also part energetics). How do you mitigate your perfectionist tendencies when you write? (Want more tips? Join Mycelia, where we create and celebrate in community each week. The link is in the usual place!)

4/21/2024, 7:10:00 PM

The leader is like a tree, standing tall and strong, rooted in principles, yet flexible in the wind of change. - Warren Bennis As we gather around the tree planted by our outgoing Head Ms @shahid_fakhra , we honor the roots that connect generations, nurturing growth and continuity. #LeadershipLegacy #GenerationalGrowth #SchoolTraditions #treeplanting #LeadershipContinuity #NewBeginnings #PassingTheTorch #SchoolCommunity #rootsandbranches

4/20/2024, 4:48:44 AM

“Love is a temporary madness, it erupts like volcanoes and then subsides. And when it subsides you have to make a decision. You have to work out whether your roots have so entwined together that it is inconceivable that you should ever part. Because this is what love is. Love is not breathlessness, it is not excitement, it is not the promulgation of promises of eternal passion. That is just being in love, which any fool can do. Love itself is what is left over when being in love has burned away, and this is both an art and a fortunate accident. Those that truly love have roots that grow towards each other underground, and, when all the pretty blossoms have fallen from their branches, they find that they are one tree and not two.” -Louis de Bernières @runningmanmn #tree #trees #love #lovequotes #rootsandbranches #montana #forest #forestphotography #oldgrowthforest

4/19/2024, 6:39:17 PM

What a night… won’t forget. #songwriter #radio #rootsandbranches #legend

4/18/2024, 10:22:40 PM

Sometimes the boundaries we most need to set are with ourselves. We all can probably handle to have stronger boundaries around our time and selves, right? Maybe a needy boss or colleague, a partner who won't leave you alone to write, a friend who texts *nonstop*, etc. But have you looked at the boundaries that you're setting with you? It's easy to let our attention drift when we write, our hands reaching for our phones and our cursors clicking over to our email tabs. The result? Less time spent writing, AND a shame spiral about wasting time to boot. Why not break out of that cycle and give yourself back the time you promised yourself? Boundaries with yourself don't need to carry shame or judgment: You're setting them with love, just as you do with your partner or friend. But they also give you some clear expectations for how you want your writing time to look. This week, pick one place you can set clearer boundaries with yourself, and give it a try: -Constant social media checker? Try setting your phone out of reach -Get lots of texts? Put your phone on do not disturb -Drifting to email when you feel stuck? Close the browser tab, or try writing in a journal before moving to your computer. Want more ideas? Join Protecting your Practice: A Boundary Setting Masterclass for Creatives (a $100 value), FREE until April 19th. Plus a super special gift for everyone who signs up this week: a 50% discount on all 1:1 coaching. DM me or comment BOUNDARIES to get your free class and discount code

4/18/2024, 5:57:38 PM

Behold the terrestrial titan, a sentient tree of epic proportions. Its roots and branches intricately weave together to form a majestic earthen head, towering above all. This natural marvel draws small figures who gather around, some in worship, others in sheer wonder, all captivated by its stoic grandeur. 🌳🌿👀 #TerrestrialTitan #SentientTree #NatureWonders #MajesticNature #RootsAndBranches #EarthArt #SpiritualNature #EcoWonder #ForestGiants

4/18/2024, 5:35:33 PM

Introducing our London Faculty! Bafana Matea @mateaphotography1 #uprootedjazzintensives #london🇬🇧 #africandance #rootsandbranches #jazzdancehistory ~ Places are limited ~ Early Bird offer ends April 27th!! 🔗 in bio to sign up 🫶 ~ #letsdance

4/17/2024, 8:27:43 PM

Families are like branches on a on a tree. We grow in different directions yet our roots remain as one. #FamilyQuotes #UnityInDiversity #FamilyBond #RootsAndBranches #CherishedConnections #LoveAndSupport #FamilyUnity #EmbraceDifferences #StrongFoundation #BondsOfLove

4/16/2024, 8:46:16 AM

When your writing is in flow, it automatically moves to the center of your life. But how do you get there? The answer might surprise you. Building a practice that connects you to your creative source, and putting in the work to stick with that practice, can absolutely move mountains. Teaching yourself to continuously show up for that practice is an act of incredible release: Releasing resistance, releasing the doubt and fear you have about being seen. And releasing those internalized narratives that tell you your work isn't worth your best attention. Showing up, being flexible, and listening to your inner wisdom are all important steps. But there's another secret: Boundaries. Boundaries give us free reign to play with abandon inside of our writing space. Boundaries are about saying 'yes' to you and your creativity, not 'no' to everything else. Boundaries help you keep a clear channel to your divine inspiration, by (for example) putting your phone and email aside during writing time so your attention doesn't drift. Boundaries help you set clear expectations with others so you are living the life you're meant to live: A life that's proactive rather than reactive. Protecting your Practice: A Boundary Setting Masterclass for Creatives (a $100 value) is FREE until April 19th. Plus a super special gift for everyone who enrolls! When you sign up this week, I'll also give you a 50% discount on all 1:1 coaching. DM me or comment BOUNDARIES to get your free class and discount code

4/14/2024, 12:57:23 PM

UNFILTERED is the new series of Personal Development Sessions for Faith & Social Enterprise Grassroots Leaders by Roots & Branches. Online sessions every Tuesday 1pm - 2:30pm starting Tuesday 21st May 2024. Session 1 - Be Ready Session 2 - Dealing with Disappointment Session 3 - Sweet Spot Session 4 - Silence is Loud Session 5 - Safer Inside Session 6 - Be Accountable Costing £20 per session or £100 if you sign up for all sessions. 50% discount for group bookings of 2 or more. Book direct via [email protected] or drop Liz a message on 07595 448856.

4/10/2024, 9:48:24 PM

Roots & Branches is now on YouTube❗️ Our first video ‘Our Founder Liz Douglas sharing her story from Construction to Social Enterprise’ where she shares the similar patterns she sees between the two industries is now LIVE. Find us on YouTube @rootsandbranchesorg to watch and to subscribe for more upcoming videos. Thank you to @podpoduk and @wiganandleighcc for enabling and supporting this podcast. https://youtu.be/vcRyU3xL4Pw?si=faArJLjo7ET1ff13

4/9/2024, 9:12:31 PM

Your creative success mirrors the pleasure and play in your creative practice (or alternately, mirrors your grind and burnout). Why? If you treat your writing like it's just another to do in your day, if your creativity isn't sacred, ritualized, and special, and is just as important in your schedule as brushing your teeth, going to meetings, or answering email, the kind of success you'll experience will look like that. Yes, your creative success may very well come, but you'll find that it probably will feel like more of the same: more box checking, more to dos, more starting and ending without much fanfare before moving on to the next set of boxes to check. But when your creativity is pleasurable? When you've built a life where creative time is sacred, where play is a holy act, where you're intentional about the energy you're breathing in and out through your work? THEN you can actually bring in the kind of creative success you want: The success you experience will look like the energy you've brought to the table. People who resonate with where you're going will start to come to you, rather than just people who resonate with where you've been. Yes, these will make you infinitely happier as a creator but they'll also invite in more success, because energetically you're aligned with the kind of success and creative productivity you want to draw in. This week, imagine what your most juicy, pleasurable creative life looks like. What threads are you holding on to that are standing between you and this life: To old social programming, internal messaging, beliefs about work and success, that you're ready to release your hold on and let go? Need some extra oomph? The daily cord cutting ritual in our private client resource library is perfect: Give it a try and tell me what you think! Build the luscious, productive, pleasurable creative practice you deserve. Only 2 private coaching spaces remain before we open the waitlist: Claim yours at the link in my profile

4/9/2024, 5:00:51 PM

Pleased to share that @letchworthgardencity have officially started their #CarbonLiteracy journey, I've recently received my certificate, thanks to funding for training from some great organisations #TheWildEscape #CLMuseums #RootsandBranches @carbonliteracy @artfund musdevnorth A fantastic course structure that inspires action. Find out how you can become certified carbon literate at https://carbonliteracy.com/contact-us/

4/9/2024, 10:02:53 AM

Did you know that Roots & Branches has a membership programme? Join our social movement and benefit from a range of tools to aid with your social enterprise journey. Simply sign up on our website https://www.rootsandbranches.org.uk/membership

4/8/2024, 9:15:03 PM

Creativity is about letting go as much as it is letting in. Here's a practice to help you get started: So much of leaning into a pleasurable creative life is about letting go: -Of other people's expectations and ideas of success -Of your own internalized messaging about what it means to be successful and supported, and how you express both -Of conditioning about progress, productivity, and what you should be going -Of doubts in your own magic, trusting yourself and your ability to let it unfold -Of the belief that your pleasure has no place in your work Pick one this week and start to notice your internal dialogue around that belief or perspective. Does it align with your ideal, creative life (and if not, why not?) Bonus round: Start to think about how you can reframe that self-talk. Each time a limiting belief comes up, imagine how you can counter it, or rephrase it, to mirror the life you desire (this can also be helpful to do with a friend!) Mycelia: co-writing and skill building in community. Celebrate what you're letting go and letting in with a group of fellow creators.

4/8/2024, 4:52:28 PM

Vă invităm la spectacolul “ROOTS AND BRANCHES” al anilor 1 și 2 ai secției de actorie în limba germană, coordonat de coregrafa @medvedeva.vika „Feine, kleine Krummelus, lass mich niemals werden gruß!- Nicht groß, es hat mal einer groß gesagt und der ist groß geworden wie eine Giraffe!” Permiere: 07.04.2024 17:00 Uhr Testrul Basca (Strada lon Mihalache 2, Timisoara) freier Eintritt/free entrance/ Intrare gratuita Concept/choreography - Medviedieva Viktoriia Music - Solokha Oleksandr Dancers - Maria Junesch, Carlo Drauschke, Miriam Stoica, Dominik Stuhler, Miruna Contiu, Martin Szekely, Aenna Talepsie, Anke Parusel Pictures - Laurentiu Pistol Design - Aenna Talapsie Universitatea de Vest din Timisoara Facultatea de Muzica si Teatru Specializarea Artele spectacolului - Actorie în limba germană #rootsandbranches #dance #contemporaryart #contemporaryperformance #danceperformance #facultyoftheatre #basca #bascatheatre #timisoara #bestoftimisoara #thechildrenoftheworld #roots

4/4/2024, 10:12:36 AM

🌱 ROOTS AND BRANCHES 🌿 „Feine, kleine Krummelus, lass mich niemals werden gruß!- Nicht groß, es hat mal einer groß gesagt und der ist groß geworden wie eine Giraffe!” Permiere: 07.04.2024 17:00 Uhr Testrul Basca (Strada lon Mihalache 2, Timisoara) freier Eintritt/free entrance/ Intrare gratuita Concept/choreography - Medviedieva Viktoriia Music - Solokha Oleksandr Dancers - Maria Junesch, Carlo Drauschke, Miriam Stoica, Dominik Stuhler, Miruna Contiu, Martin Szekely, Aenna Talepsie, Anke Parusel Pictures - Laurentiu Pistol Design - Aenna Talapsie Universitatea de Vest din Timişoara Facultatea de Muzica si Teatru Specializarea Artele spectacolului - Actorie în limba germană #rootsandbranches #dance #contemporaryart #contemporaryperformance #danceperformance #facultyoftheatre #basca #bascatheatre #timisoara #bestoftimisoara #thechildrenoftheworld #roots

4/3/2024, 9:14:57 PM

"Without the sealings that create eternal families and link generations here and hereafter, we would be left in eternity with neither roots nor branches—that is, neither ancestry nor posterity." — D. Todd Christofferson #EternalFamilies #SealedForEternity #GenerationsUnite #AncestralBonds #FamilySealings #RootsAndBranches #HereAndHereafter #LinkingGenerations #PosterityPride #AncestorsLegacy #DailyGospelThoughts #InspirationalQuotes #SpiritualWisdom #FaithJourney #ChristianInspiration #BelieveInGod #InnerPeace #Encouragement #Mindfulness #FaithfulLiving

4/3/2024, 5:30:29 AM

👨‍👩‍👧‍👦 Happy Family Day! 👨‍👩‍👧‍👦 "Families are like branches of a tree. We grow in different directions, yet our roots remain as one..." 🌳💕 Today, let's celebrate the unbreakable bonds and cherished memories that unite us as a family. Here's to love, laughter, and togetherness! 🏡🌟 #FamilyDay #FamilyLove #RootsAndBranches 🌿👪

4/1/2024, 9:42:42 AM

925 Sterling Silver Tree of Life Pendant Made from high quality Sterling Silver (925) Size is approx. 1" (25mm) in diameter. Yggdrasil Tree of Life design. Hallmarked 925. Delivered in a free gift box. Order Now: https://cosmicserenityshop.com/products/925-sterling-silver-tree-of-life-pendant #TreeSymbolism #Interconnectedness #SerenityShop #GiftOfLife #RootsAndBranches #TimelessDesign #MythologicalJewelry #EarthlyConnection #GrowthAndExpansion #UniversalSymbol #CyclicalNature #HeavenAndEarth

3/30/2024, 8:41:45 PM

An Amazon review that gets me. ❤️ I try to include humor in everything I write, even Christian fantasy. If you haven't yet reviewed my books, please consider doing so. #laughter #laughteristhebestmedicine #godsgift #messengersandthieves #rootsandbranches #christianfantasy #christianbooks #fantasybooks #jsuthernhicks

3/28/2024, 8:08:25 PM

In a perfect world, our creative practice is a refuge and a joy. And in reality, it often is too. But sometimes, the grind and burnout from other parts of our lives can seep into our creative life, too, dampening our magic and dulling our shine. When it's time to return to a restful, nourishing, consistent creative practice, I'm here to support you. Rather than just giving you a bunch of productivity hacks, or only accountability support (though you get that, too), I help you build the perfect container to hold your unique creative work. With the skills we learn together, you'll be empowered to create the way YOU create, and to make space for your own creativity, for the rest of your life. If you've set your creative dreams aside, if you've softened your voice because you're scared what people think, or if you've pushed your dream project to the edge of your desk to work on "more serious" things, it's time to come home to yourself and your work. When you're ready, I'm here to help. And through March 31st, you get 1:1 support from me for about half price through Stellaria, my unique 1:1 coaching program for writers and other creatives. Your work and the world deserve your most potent, vibrant, creative energy. This is the year to let it shine.

3/28/2024, 1:10:59 PM

What does being a successful writer mean to you? Success isn’t measured in awards or external praise, though that can be part of it. Finding success as a writer starts from inside you: when you find the process to be a joy, when the writing flows smoothly, when you’re proud of what you wrote. Whatever happens after that is just gravy But without the peace and pride in yourself and your process, external success can feel real empty. Sustainable success as a writer starts with falling back in love with your writing. And when you love the process of writing and celebrate the product of your writing, it amplifies the good feelings of success you attract. And when you come from that good feeling place, you invite more success in. I’m not saying working with me will definitely result in a bunch of medals or new multi-book deals (though it’s possible!), but when you build pleasure into your writing practice and work in a way that truly works for you long term, you’re in the receptive headspace that invites your best work in *and invites all those wonderful things in too* Take your first steps to writing success by downloading my FREE worksheet: Holding Space: build an abundant, fun writing practice that lets you write the way you want to write

3/25/2024, 1:33:54 PM

Some updates on my latest substack post, including some cool family tree stuff, a promotion to editorial assistant on the book I’m contributing to, and some dreaded/needed dental work. Find it at rebeccafrancis.substack.com and at link in bio.

3/23/2024, 10:38:32 PM

Your writing practice is more than just word count or completed drafts. Here's what I do to honor every part of my practice: ✨start with daydreaming, mapping out ideas, sketching, and just generally wandering around in my own thoughts. Maybe, I'll write them out however they appear (I like bubble charts and messy outlines), or I just let ideas percolate. ✨then I do the work that happens on my computer, and remember: this is more than word count! It might mean editing, rereading source material, outlining, or yes, drafting new words. This is why I set paragraph and time goals usually rather than word count goals! ✨And finally, I celebrate what I did, whether I outlined a new article or wrote a page of my next chapter. Celebration anchors in our achievements, gives us permission to acknowledge what we’ve already done, and that makes it so much easier to keep making progress. I promise this is an easier, more pleasurable way to write than trying to wrestle words out of yourself to meet a word count. As always, starting and ending with pleasure and play is the key to unlocking your best writing life. Give this a try this week and let me know what you think! And if you want more, check out my class, Protecting your Practice: Boundary Setting for Creatives. It's full of ideas and practical tips to help you make consistent time and space for your creative work.

3/23/2024, 6:49:15 PM

Spring Equinox Sale is live! Jump start your writing practice and creative journey this spring with code EQUINOX for an additional 20% off everything in the shop: group coaching, 1:1 coaching, oracle readings, and more 🌻

3/21/2024, 7:10:06 PM

Today is International Day of Forests... and all that is left with us are the memoirs and impressions of them. We are degrading with the soil and fading along with our trees. #SaveOurForests #SaveOurTrees Untitled artwork by Ishrath Humairah Oil on Canvas 70" x 20" #internationaldayofforests #oilpainting #forestpainting #forestmeditation #longpainting #horizontalpaintings #texturedpainting #forestsinart #forests #memories #memoirs #woods #artoftheday #ishrathhumairah #wanderingmist #forestlovers #roots #rootsandbranches #rootpainting #seedspainting #connectingthedots #undergroundart

3/21/2024, 8:34:18 AM

Some good news for a Monday. Pieta has successfully completed Carbon Literacy training and has been certified as Carbon Literate. Thanks at all who made this project accessible to a freelancer like me. #CarbonLiteracy #CLMuseums9 #RootsandBranches @carbonliteracy

3/18/2024, 6:25:56 PM

In November 2016, there were four Ai Weiwei shows in NYC, shortly after he was released from being restricted to travel abroad. One of the installations featured broken spouts and was part of an exhibition titled ‘Ai Weiwei 2016:Roots and Branches.’ These broken spouts were from antique Chinese porcelain teapots. While I can’t recall all the details of the exhibition, I distinctly remember that prior to attending, I had been avidly following Ai Weiwei’s work on YouTube and in various readings. I recognized that he employs art as a means to provoke and raise radical questions within our society. He advocates for minority groups, refugees, and the stateless, championing the cause of freedom. These insights and values resonate deeply with many of us. Fortunately, I had the opportunity to witness his show firsthand. Though I may not have fully understood the messages or meanings behind each art piece (the only references I could make were to the sunflower seed installation and the Chinese porcelain commonly featured in his work), I did sense his spirit emanating through his art. #aiweiwei #aiweiweiexhibition #aiweiweiart #aiweiweiinstallation #maryboonegallery #maryboonegallerynyc #gallery #contemporaryart #artgallery #installationart #artdealer #artmuseum #artlovers #nyc #newyork #manhattan #throwback #chinesecontemporaryart #chineseartist #fifthavenue #artcurator #curator #newyorkartscene #newyorkart #rootsandbranches #artforlife #artconsultant #artcollector #collectart

3/18/2024, 6:00:23 PM

In November 2016, there were four Ai Weiwei shows in NYC, shortly after he was released from being restricted to travel abroad. One of the installations featured broken spouts and was part of an exhibition titled ‘Ai Weiwei 2016:Roots and Branches.’ These broken spouts were from antique Chinese porcelain teapots. While I can’t recall all the details of the exhibition, I distinctly remember that prior to attending, I had been avidly following Ai Weiwei’s work on YouTube and in various readings. I recognized that he employs art as a means to provoke and raise radical questions within our society. He advocates for minority groups, refugees, and the stateless, championing the cause of freedom. These insights and values resonate deeply with many of us. Fortunately, I had the opportunity to witness his show firsthand. Though I may not have fully understood the messages or meanings behind each art piece (the only references I could make were to the sunflower seed installation and the Chinese porcelain commonly featured in his work), I did sense his spirit emanating through his art. #aiweiwei #aiweiweiexhibition #aiweiweiart #aiweiweiinstallation #maryboonegallery #maryboonegallerynyc #gallery #contemporaryart #artgallery #installationart #artdealer #artmuseum #artlovers #nyc #newyork #manhattan #throwback #chinesecontemporaryart #chineseartist #fifthavenue #artcurator #curator #newyorkartscene #newyorkart #rootsandbranches #artforlife #artconsultant #artcollector #collectart

3/18/2024, 6:00:18 PM

🌿🌼 Honor the essence of family with our 'Mother-Tree of Life' wall hanger, a touching ode to Mom, Grandma, or Mum – the steadfast roots and nurturing branches that define our journey. 🌟 Personalize with up to 5 children's figures for a meaningful Mother's Day gift. Available in 14" diameter, starting at $40 each + $9.95 shipping. 💖🌳 Order now to celebrate the heart of your home in a truly special way! Click the link 👉 www.happyhearthdesignco.com or DM to order! #FamilyTies #MothersDayGift #RootsAndBranches #TreeOfLife #WallDecor #WallDecorIdeas #HappyHearthDesignCo

3/16/2024, 9:59:43 PM

"Roots & Branches: A Personalized Family Tree Wall Art" Price: 1299 Please Visit At us: https://easythings.pk/collections/home-decoration/products/roots-branches-a-personalized-family-tree-wall-art #RootsAndBranches #FamilyTreeArt #PersonalizedWallArt #CustomFamilyTree #GenealogyDecor #FamilyHeritage #FamilyHistory #WallDecor #HomeDecor #FamilyLove #PersonalizedGift #FamilyMemories #GenerationalConnections #LegacyArt #CustomArtwork

3/16/2024, 7:01:19 PM

I'd greatly appreciate your reviews of my second edition, available widely in ebook and paperback. Link to #amazon https://www.amazon.com/Must-Have-Wandered-Adopted-Daughter-ebook/dp/B0B94T45JY #adopteeauthors #indieauthors #adopteevoices #bookreviews #rootsandbranches #substackauthor #bookreviewswanted

3/14/2024, 5:25:19 PM

🌿 Calling all expecting and new mothers! 🌿 Are you seeking a supportive community to navigate the beautiful journey of pregnancy and the postpartum period? Look no further! Join our perinatal education and support group at Roots & Branches Wellness, led by our expert, Trista, a PSI-trained therapist. Discover insights, share experiences, and gain valuable knowledge to empower your maternal journey. Our next sessions start on March 21st, and we'd love for you to be a part of it! 👉 Register now to secure your spot: www.rootsbrancheswellness.com/events Don't miss out on this opportunity to connect with fellow moms and receive the support you deserve. Let's nurture your well-being together! 🌸 #MaternalWellness #RootsAndBranches #SupportiveCommunity

3/14/2024, 5:01:30 PM

New moon dreams reminding me of the power of sticking to one’s true path. Whew! Had a dream last night that two minor figures from my PhD days pulled me aside in a version of my house that’s messy and overwhelming to tell me I never really fit in and ‘it was better for everyone when I stopped trying to get a job as a tenure track professor.’ Then my amazing VA, and other folks from my current life swooped in and said all the ways that they valued me, and helped me clean up the stuff that felt overwhelming. I don’t often feel overwhelmed in my work because I’ve put systems and practices in place (the same ones I teach my clients!) that make my writing life manageable and pleasurable. But it was so reaffirming to feel seen and supported, and to know the support is there when I need it! Go where you’re wanted and thrive, however “nontraditional” a career it may be. I promise it’s the most affirming, amazing choice and the amount of growth you experience is out of this world! I’ve chosen my path in large part because I want to share my own magic and the magic of food and nature as a writer, and to share the magic of writing with you. You can learn more about me at the links in my profile, or ask below 👇🏼

3/12/2024, 11:53:34 AM

🖤Currently spinning The Dillards: Roots and Branches. 1972. Anthem Records. Produced by Richard Podolor. The Dillards are another new discovery for me – & I have truly enjoyed them. This was The Dillards sixth studio album; they are an American Bluegrass & country band from Salem, Missouri. Originally they consisted of Douglas Dillard, Rodney Dillard, Dean Webb, & Mitch Jayne. ‘Roots and Branches’ the album itself, went to #79 on the charts – I believe it’s their only charting album, yet they remain pioneers of country rock & bluegrass. A lot of beautiful tracks including ‘Forget Me Not’, ‘One A.M’, ‘Last Morning’, ‘Sunny Day’ & more ☀️🌾I read they were among the first to electrify their instruments in the mid 1960s. I will be looking for more Dillards! . #thedillards #dillards #rootsandbranches #anthemrecords #progressivebluegrass #bluegrass #countrymusicnews #douglasdillard #ccsvinylcloset #vinyl #vinylcollection #vinylcommunity #vinyllover #vinyljunkie #vinyloftheday

3/2/2024, 3:06:17 PM

"Violet Amber Lights" Alcohol ink on Yupo paper Link in bio! . . . . . #violetamberlights #purpletrees #rootsandbranches #jacarahdesigns

3/1/2024, 7:13:58 PM

Embrace the chaos! When you're climbing up those branches, don't forget about the aunts, uncles, piblings, cousins, and siblings. – they're the branches that make your tree flourish! Digging deep into all family connections helps unveil the hidden gems in your genealogy. So, keep your research well-rounded, and your tree will grow stronger!

3/1/2024, 7:09:09 PM

Thanks @safarisrecordshack for the hook up. Getting ready for Thursday night’s @perthfest presents @cymandeofficial at @therechabitehall 🙌❤️ #festivalseason #funksoulcalypsoband #reggaevibes #rootsandbranches #recordcollector

2/27/2024, 11:55:22 AM

I work with a lot of writers who write for a living. And a lot of writers who have a completely separate career and write for fun. Writing outside of work means letting yourself have a rich, personal life beyond your career. Writing on your own projects separately from your other work writing means creating separation between the two, so the writing you’re most passionate about is its own unique thing. In both cases, you’re centering yourself in your own life when you write for you. When you’re ready to build a clear pathway forward with your dream writing project, and create the sustainable, pleasurable writing practice that’s at the root of getting that project to go from a dream to reality: I’m here to help! Bloom is a private coaching program that will give you the tools and support to build the writing practice you desire, so you can consistently sit down and work on that project that means so much to you. Learn more at the link in my profile, or DM me/comment with your questions!

2/25/2024, 4:02:31 PM

🦋Υποδεχόμαστε την άνοιξη με μια Oμαδική Πρόκληση 30 ημερών. Με σύμμαχό μας την φύση και τα υπέροχα όπλα που μας έχει δώσει ενισχύουμε την ικανότητά μας για αποτοξίνωση, την πιο κατάλληλη εποχή του χρόνου… την Άνοιξη! 🌱Όπως η φύση γύρω μας ξυπνά από τον “χειμωνιάτικο ύπνο” της και παίρνει τον δρόμο της αναγέννησης και ανάπτυξης, έτσι και ο οργανισμός μας αφήνει πίσω του την εποχή του χειμώνα και της αναγκαίας στροφής προς τα μέσα. Η ενέργειά μας κινείται προς τα πάνω και έξω, όπως ακριβώς και η ενέργεια των φυτών μεταφέρεται από τις ρίζες προς τα πάνω γεμίζοντας με χυμούς το νέο λουλούδι, οδηγώντας το στην καλύτερη εκδοχή του εαυτού του, την άνθιση.🌺 Η εποχή της Άνοιξης, σύμφωνα με την Θεωρία των 5 Στοιχείων στην Παραδοσιακή Κινέζικη Ιατρική, σχετίζεται με το στοιχείο του Ξύλου. Είναι η κατάλληλη εποχή για επέκταση και ανανέωση. Είναι η στιγμή να υιοθετήσουμε την δύναμη, την ανθεκτικότητα και τον σκοπό μέσα στη ζωή μας. Μέσα από το κοινό μας αυτό ταξίδι θα μάθουμε: 💥Τι είναι η αποτοξίνωση 🛁Πως ο οργανισμός μας αποτοξινώνεται και πως εμείς μπορούμε να ενισχύσουμε αυτήν του την ικανότητα ❤️Πως λειτουργεί το λεμφικό μας σύστημα- tips και τεχνικές επαύξησης της λεμφικής κυκλοφορίας 🍋Τα αιθέρια έλαια και τα βότανα που συμβάλλουν στις παραπάνω διαδικασίες 💯Θα δούμε μαζί συμβουλές από επαγγελματίες του χώρου, θα μοιραστούμε συνταγές ομορφιάς και ευεξίας, καθώς επίσης θα υποστηρίξουμε ο ένας τον άλλον σε αυτή την μεταβατική διαδικασία. 🎯Εάν είσαι έτοιμη-ος να υποδεχτείς την Άνοιξη και να αφήσεις πίσω σου τα βάρη του χειμώνα, είναι τώρα η στιγμή να επικοινωνήσεις μαζί μου για να δούμε το πώς θα το καταφέρεις! 😉 💌Εάν ενδιαφέρεσαι, στείλε μου μήνυμα ΣΗΜΕΡΑ κιόλας… . . . . . . . #30daycleansedoterra #springtime #essentialoils #detoxing #WoodElementJourney #GrowthAndPurpose #EmbraceExpansion #FlourishInLife #PurposefulLiving #JourneyOfStrength #RootsAndBranches #InnerResilience #ExpandYourHorizons #LivingWithPurpose 🌳✨ #greenliving #springcleanse #dōterra #spring_in_greece🌸 #cyprus❤️ #spring_in_cyprus #fey_le_fay

2/20/2024, 2:28:00 PM

ADVICE FROM A TREE Dear Friend, Stand Tall and Proud Sink your roots deeply into the Earth Reflect the light of a greater source Think long term Go out on a limb Remember your place among all living beings Embrace with joy the changing seasons For each yields its own abundance The Energy and Birth of Spring The Growth and Contentment of Summer The Wisdom to let go of leaves in the Fall The Rest and Quiet Renewal of Winter Feel the wind and the sun And delight in their presence Look up at the moon that shines down upon you And the mystery of the stars at night. Seek nourishment from the good things in life Simple pleasures Earth, fresh air, light Be content with your natural beauty Drink plenty of water Let your limbs sway and dance in the breezes Be flexible Remember your roots Enjoy the view! – Ilan Shamir #proagerevolution #naturenurtures #getoutside #rootsandbranches #silversisters #naturalaging #openlygray #midlifeinspiration #agingisliving #olderandbolder

2/19/2024, 5:34:03 PM

Our health issues, diagnoses, symptoms are ALL ‘branches’ of our health showing us that we need to dig into the ‘roots’ of what is causing them to show up. It’s my job to help you sift through that soil & help shift the terrain to help bring your environment back into balance. ❤️ P.s. This is a recent photo from a trip to Hawaii we took to catch some vitamin D & rejuvenate! 🌴 So good for the soul & that sunshine definitely helps me to bloom & feel alive! #functionalnutrition #rootsandbranches #healthcoach #healthiswealth #gettotheroot #anchorage #alaska

2/9/2024, 10:40:39 PM

These photos represent the moments that Mike McClure with his wife Chrislyn Rose, and Dallas Burrow finished playing one of Ray Wylie's Hubbard songs during the Roots and Branches of Americana taping on Tuesday. You can hear Ray Wylie's reaction during this new taping of Roots and Branches of Americana with Ray Wylie Hubbard on Tuesday, Feb. 6th on KNBT! #Americana #Radio #ContrarytoOrdinary #NewBraunfels #Livemusic #KNBT #Music #Community #NB #Collection #MikeMcClure #RayWylieHubbard #DallasBurrow #Rootsmusic #Roots #RootsandBranches #Radioshow #show #fmradio #explore #NBTX #Newbraunfels

2/3/2024, 7:07:53 PM

Want to build a sustainable writing practice you love in 2024? Maybe you struggle to find time to write or feel like you aren’t “a real writer.” But you are. And the space exists within your life to create your work (without burning out). Let me help you find it. I promise you, your dream writing life and biggest writing goals are far too important to keep putting off. I’ve been writing coaching for years, and the foundational skills + mindset shifts i teach you are the very same ones i use daily as a writer. i’ve used the Roots + Branches coaching approach to transform my relationship to my writing: from a slog, or an extra “to do” on my list, to something i can’t wait to do, that feels pleasurable, fulfilling, and easy. Writing in this way has made me a better writer, and more successful than i ever imagined. I can’t say what your own writing path will look like: but you’ll never know if you don’t take the next steps. And why not have fun along the way? Whether you’ve been writing professionally for years, or are just starting your first writing project I can hold space for you, help you learn about how you write best, and help you create the sustainable, joyful writing practice you deserve 1:1 coaching mycelia co-writing group and more are all discounted to celebrate the new year through 1/31 Make this the year you claim your identity as a writer. and create the writing life you deserve. See more details in my profile

1/26/2024, 6:26:38 PM

Curious when Mycelia meets in February? See below (or swipe through!) Mycelia is a co-writing group unlike any other: each session opens with practical skills to help you build a writing practice you love, followed by dedicated co-writing time, and ending with an intention setting for your writing week ahead. Passes are 50% off through 1/31, and your pass gives you unlimited monthly access wherever you are in the world! Come write with us ❤️✨ Here’s our schedule (all times EST): 1/26: 11 AM 1/30: 11 AM 2/6: 8 AM 2/13: 1 PM 2/15: 12 PM 2/16: 10 AM 2/21: 2 PM 2/22: 1 PM 2/27: 12 PM 2/29: 10 AM

1/24/2024, 2:40:57 PM

I’m adding a new layer to my work, which means more resources for you: I want you to view your creativity as the lush, regenerative, diverse landscape it is, and to be reminded of your own power every time you step outside. I’m focusing this next set of resources on your creative ecosystem: on understanding the ecosystem within so you can reflect it, and see it reflected, without Clients, this new video is in your library new, with more on the way!

1/23/2024, 1:50:45 PM

Imagine love as a tree with roots and branches. 🌲 What roots are you growing to nourish in your life? 🌲 What branches are you extending to expand your life? My word for 2024 is JOY! I believe the more joy you experience in your life the greater your access to love. That’s why I’m passionate about spreading love and positivity in the world through joy-raising content. I also help people thrive through my work as an educator, writer, and coach. Follow to watch daily dance reels, read love notes, and learn about my latest teaching and coaching offerings! @walnutforestacademy @theloveproject365_ Day 21 #theloveproject365 _ #2024 #loverevolution #spreadjoy #spreadlove #liveyourbestlife #heartcentred #raiseyourjoy #happiness #rootsandbranches #SelfCare #MindfulLiving #WellnessJourney #SelfLove #NourishYourself

1/22/2024, 3:11:33 AM

Beneath the forest's emerald canopy, a living tapestry of roots and branches weaves tales of growth and resilience. 🌳🌿 What stories of strength have you discovered in nature's embrace? Share your encounters with nature's enduring spirit! #EmeraldCanopy #LivingTapestry #RootsAndBranches #GrowthTales #ResilienceStories #ForestEmbrace #NatureStrength #EnduringSpirit #NatureEncounters #WoodlandResilience #TreeTapestry #ForestGrowth #NatureWeaves #BranchingOut #RootedInNature #StrengthInGrowth #ResilientNature #TalesOfEndurance #SpiritOfNature #ForestStories #WoodlandTales #EnduringTrees #GrowthNarratives #ResilienceInNature #SpiritOfGrowth #TapestryOfLife #EnduringTales #ResilientRoots

1/21/2024, 8:00:45 PM

Patrice Lumumba ¡Presente! 🖤 "Dead, living, free, or in prison on the orders of the colonialists, it is not I who counts. It is the Congo, it is our people for whom independence has been transformed into a cage where we are regarded from the outside… History will one day have its say, but it will not be the history that Brussels, Paris, Washington, or the United Nations will teach, but that which they will teach in the countries emancipated from colonialism and its puppets... a history of glory and dignity." Patrice Émery Lumumba 2 July 1925 – 17 January 1961 InI SALUTE our martyrs with great respect and gratitude! #libations #mission #rootsandbranches #Lumumba #africaunite

1/17/2024, 11:01:54 PM

Patrice Lumumba ¡Presente! 🖤 "Dead, living, free, or in prison on the orders of the colonialists, it is not I who counts. It is the Congo, it is our people for whom independence has been transformed into a cage where we are regarded from the outside… History will one day have its say, but it will not be the history that Brussels, Paris, Washington, or the United Nations will teach, but that which they will teach in the countries emancipated from colonialism and its puppets... a history of glory and dignity." Patrice Émery Lumumba 2 July 1925 – 17 January 1961 InI SALUTE our martyrs with great respect and gratitude! #libations #mission #rootsandbranches #Lumumba #africaunite

1/17/2024, 11:01:47 PM

We’d be highly remiss if we didn’t inform you that there’s a cadence to Chinese medicine, unique to you. We rely on timing to build your health, adapting our treatments as we go. Scroll to see the most common expectations around visit frequency. See you next week!! PS see our latest blog post for a more in depth view. 🩵 #consistencyiskey #rootsandbranches #acupuncture #chinesemedicine #herbalmedicine #cuppingtherapy #ashiatsu #lymphaticmassage #craniosacraltherapy #massagetherapy #atx #austintexas #holistichealthaustin #healthiswealth #northwesthillsatx

1/17/2024, 5:52:52 PM

..grand tree at Waikiki. #lightvsdark #rootsandbranches #waikikibeach #numberonestunna #natureheals

1/16/2024, 7:47:23 PM

(((On repeat))) Marcus Garvey was "the first man, on a mass scale, to give millions of Negroes a sense of dignity and destiny ... . He gave us a sense of personhood, a sense of manhood, a sense of somebodiness." Dr Martin Luther King Jr speaking in Jamaica 👑 💛 #morethanjustadreamer #rootsandbranches

1/15/2024, 4:44:53 PM

Hello! I haven't been on here much lately. Find me on #substack #RootsandBranches and Memoir-ish Musings by Mel. I greatly appreciate new readers and reviewers for my 2nd edition - See details in post - link in bio. Thank you! #bookreviews #bookreviewswanted #adopteevoices #adopteestories #memoir #firstmother #searchforidentity #quest #heritage #dnasearch #adoptionmemoir #militaryfamilyadoption #ebook #searchfortruth #hybridmemoir #searchingforheritage #epistolary #collagememoir #vignettes #imusthavewandered #lyricprose

1/12/2024, 7:26:32 PM

Whether it’s ten minutes of writing before you start your day, setting a boundary around your writing time in your calendar, or keeping your phone out of arm’s reach during your writing session, pick one way you want to say “yes!” to your writing and yourself this week, and watch what happens after just a few days of doing it. Want more ways to say yes to your writing? Join us in Mycelia for a dedicated writing space and community plus skills and support to help you say yes to your writing every week. Leave a comment with how you’re saying “yes” to you this week (or just a 📚 if you’re feeling shy) and I’ll send you a discount to get Mycelia for 50% off every single month. Learn more about Mycelia and our magical writing space at the link in my bio. I’m so excited to work with you!

1/10/2024, 8:04:21 PM