Here are some of my favorite shots and comparisons taken by @muscleinsider last weekend at the @vanisleshowdown. I have so many people to thank for your words of encouragement, support and messages. I hope I’ve responded to everyone now and I can’t thank you enough for cheering me on through this journey. Special thanks to: • My mentor and coach @sdidoshak • The culture and members at the BC mecca @westcoastiron • Posing and stage training @teamlinoposing @jl.lino @yolittlelino • My Mom and Dad for you constant love and support • My partner in life and the gym @kingofthefil • The two best furballs (the ulitmate anti-depressants) @briggsinthe604 & @zazhero • The team who makes these shows happen (and fun) @influentialsports @coreyswiergosz @raheem86 • The tanning and backstage (emotional and physical) support @bombshell.productions I am so grateful for this experience. Thank you all 💥 #bigbdrew #bbd #bigmusclejourney #bodybuilding #classicphysique #dadbod #fitover40 #getstrong #gymfreak #lightheavyweightbodybuilding #lift #maturemuscle #muscle #musculos #nevertoobig #PainisTemporaryGloryisForever #ripped #shredded #standupstraight #weightraining #bringhomethehardware
The next 007? #indianhipster #myindianhipsterdad #mycooldad #retrofashion #shades #hipstersofinstagram #instafashion #instastyle #fashion #daddycool #desistyle #indianfashion #styleicon #fashiongoals #fashionblogger #70sfashion #80sfashion #standup #standupstraight #father #fatherdaughter #fatheranddaughter #southasianheritagemonth #007 #007jamesbond #jamesbond
SM:)E . 小眼睛👀看大世界🫶🏻 . #21monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
. . . . . . . . . . . . #StandingStrong #OnMyFeet #StandingProud #ElevateYourself #StandOut #UpRight #StandingStill #OwnTheSpace #StandUpStraight
A healthy posture helps us stand, walk, sit, lie, and balance in positions that place the least strain on supporting muscles and ligaments during movement and weight-bearing activities. Correct posture also: 🤸Helps us keep bones and joints in correct alignment so that our muscles are used correctly, decreasing the abnormal wearing of joint surfaces that could result in degenerative arthritis and joint pain. 🤸Reduces the stress on the ligaments holding the spinal joints together, minimizing the likelihood of injury. 🤸Allows muscles to work more efficiently, allowing the body to use less energy and, therefore, preventing muscle fatigue. 🤸Helps prevent muscle strain, overuse disorders, and even back and muscular pain. Visit the Spinal Wellness Tab on my website to see some ideas of how to think about your posture through the day and a downloadable home exercises to help you find your optimal posture. #standupstraight #goodposture #goodpostureisimportant #chiropracticandyoga #takecareofyourspine
SM:)E . 曳樣😂 . #21monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . 愛上游水的笑臉😍 . #21monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . Bb不再是Bb了!! . #21monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . 漸漸愛上了游泳🫶🏻 . #21monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . Shopping 🛒 Time . #21monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
Improving your posture can have a huge impact on your overall health and wellbeing. Here are 4 surefire ways to make a positive change: 1. Stand up straight with your shoulders back 2. Sit with your feet flat on the floor and your back supported 3. Stretch and strengthen your muscles, especially in your core and back 4. Take regular breaks from sitting and move around throughout the day If you're looking for further advice or treatment, book an appointment with Ian Thornley Osteopathy today! #posture #health #wellbeing #sevenoaks #otfordvillage #osteopath #backpain #mobility #strength #stretching
Learn how to maintain good posture! #goodposture #standupstraight #digestion #balance #akpatel #postoftheday #followus
Helping your child grow straight teeth is things an orthodontist may not mention: Part One. Your tongue can act as a natural retainer. Keeping your mouth closed and standing up straight keeps your tongue on the roof of your mouth, supporting healthy teeth and jaw development. #straightteeth #healthyteeth #bething #standingup #standup #ontheroof #standupstraight #helpingyourchild #teeth #tooth #mouth #roofing #jaw #development #helping #help #grow
SM:)E . 突出個小肚腩❤️ . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . 👩🏻: how’s Elephant 🐘? 👶🏻: (put the finger in his nose) Show to mama, that’s the new version of my Elephant 😂 . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . 帥帥B😍 穿上新的保暖泳衣🏊🏻♂️ . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . Papa Please bring me to the pool again 🫶🏻 I think I kinda like it 😊 . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . I’m not afraid of the water anymore 😊 . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . 爸爸 可以不要放手好嗎😭😫 . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . 每次出街都要帶上心愛的玩具🫶🏻 . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
POSTURE IS IMPORTANT. I do not slouch. STAND UP STRAIGHT!! We trainers have postural assessments. THE BODY DEVELOPS MUSCLE BETTER WHEN YOU HAVE GOOD POSTURE according The National Academy Of Sports medicine. #fitnessgoals #opera #fitsinger #posture #gymrat #fitforlife #standupstraight #muscles #bicep #fit #fitinyour40sand50s #operasingersofinstagram #mozart #gymlife #fitness #backworkout #spinehealthy
Dudes that are under 6ft pay attention!!! 👀 #shortking #6ft #posture #posturecorrection #standup #standupstraight #taller #tallman
SM:)E . Happy Happy Happy 😃 . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . 今日的波波池給我獨霸了☺️ . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . I kinda like my mum’s hat 🎩😂 . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . I’m 1 years old 😊 . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . 愈來愈懂得愛護姐姐們 ❤️@bscs.poodles . #20monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
Posture is so much more than standing up straight - poor posture can lead to a lot of other problems. #GaliotoChiropractic #CastleShannon #PoorPosture #PostureTips #GoodPosture #BackPain #StandUpStraight #ChiropracticTip
Good morning everyone, how are you feeling today? this morning? I am so excited to share this with you tomorrow morning  morning 15 minutes of stretching and flexibility with proper body mechanics. This is something I’ve specialized in for a long time. And one of the main reasons I’ve been able to heal some miraculously. So I’m doing my pre-surgery and you’re getting my free stretching and flexibility for 15 minutes every morning for the next week! If you didn’t know flexibility, will keep you young. Can you jump out of bed in the morning. You can stay in bed and do your stretching workout tomorrow morning. Or you could do it on the floor. Who’s excited? I am so excited. You’re going to love this out. It’s 10 minutes and it will be the beginning of the best day that you’ve had in a long time. I will be at Live later today talking about this. Love, Stacy, #Flexibility #stretching #BodyMechanicsAndInjuryPrevention. #StandUpStraight #StretchingTheFasciaInjuryPrevention #BalancerBody #Balance #Strengthen #EnduranceEndurance #StrengthenYourMind #StrengthInYourBody #MentalToughness #SleekBody #ActivitiesOfDailyLiving #Posture #StandupStraight #Strength #Strength #CoreStrength #fun @highlight
Posterior functional line in #anatomytrains extended to the arm lines Possibly the sleepiest muscles in modern sedentary living, lats and glutes? Then there’s those lateral quads and IT bands, oof What’s your favorite activation for this fascial sling? #fascia #lats #glutes #sleepymuscles #getupstandup #posteriorslingsystem #standupstraight #ilikebigbuttsandicannotlie #ilikebigbutts #functionalglutes #howtouseyourbutt #vestigialmuscles #vestigial #evolution #deevolution #itsyourcall #itisyourbody #takepersonalresponsibility #changethewayyoumove maybe even #changethewayyouthink
I was anticipating a short-ish walk. The wind is still sharp and I was not feeling ambitious. But the wind had blown over one of the cameras, so I went to get that. Then I looked for more rocks for the bucket. Of course then there were other things to catch my eye. Thirty minutes later I finally got to the front of the house to get the paper and noticed that the forsythia were showing signs that they were going to bloom this year. I wish I had worn warmer pants. #earlymorning #gamecamera #wind #blowmedown #standupstraight #moreweight #ohlook #easilydistracted #forsythia #coldknees
#BALANCE ~ #WordoftheDay. Balance the #scales #OnOneLeg #Exercise including improving one’s balance which takes strength & practice ✅🦵💪 #DoNotFall #StandUpStraight ~ #balanced opinion ◀️⬅️Those are specifically for the #mature generation. For the mature as well as the #immature please use critical & logical thinking. | #equilibrium #symmetry #rest to #equate #hesitate #pay. Lordy, there are seven different meanings & that doesn’t count the synonyms ~ #harmony #proportion #offset #counterweight #remainder #leftovers #oddsandends #adjust #equalize #falter #settle #payoff As we can see, there are so many varying ways to use this word. I understand why the experts say we only use a small portion of our brain. #❣️☘️💚☘️
The Generals #the_generals #deathnroll #metal #necromaniac #tohell #bloodforblood #standupstraight #stockholmextremesounds
SM:)E . 同 Sabi 一齊放電🫶🏻 . #19monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . Finding Akin😚 . #19monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . 偷飲凍檸茶😊 . #19monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
SM:)E . 去公園放電😍 . #19monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
Your journey to a pain-free back starts here! 🚀 Book your Appointment ☎️914-706-8611 🌐www.alexahealthcare.in 📍Near Shapoorji Petrol Pump Patharghata Road Newtown AA 3, Kolkata-700136 #BackPainRelief #SayNoToBackPain #BackHealthMatters #BackPainAwareness #PainFreeBack #HealthySpine #BackCare #BackPainTips #SpineHealth #PostureMatters #BackPainPrevention #StandUpStraight #BackPainSupport #MoveWithoutPain
Post - op appointment with my neurosurgeon, Mr. Maartens. This drawing was given as a gift of gratitude 🙏 for his fine work, kindness, and improving the quality of my life 100%. Thank you, Nikki. (A3 Graphite, vertebrae in 3 different profiles.) #mrmaartens, #brain&spinesurgerycentre, #medical illustration, #graphitedrawing, #laminectomy, #standupstraight!
Raise your hand if you’re a chronic sloucher 🙋 Did you know we offer postural therapy at Function Pilates? Focused on helping you improve body pains associated with poor posture and building your strength, this course is absolutely perfect for… EVERYONE! 🩷 Ready to stand tall? Tap the link in the bio to learn more and sign up today! 🔗 #functionpilates #functionfebruary #goodposture #posturaltheraby #standupstraight #standtall
Nytt avsnitt om Klubb Kross och The Generals, ute nu! Med ett finbesök av Hednar tar vi oss an både den nystartade klubben Klubb Kross och bandet The Generals, vilka han båda är med och driver! Ett mycket trevligt samtal om bland annat klubbdriving, minnesvärda spelningar och vikten av förköp väntar er! @klubb_kross @the_generals #klubbkross #thegenerals #förköp #dödsmetall #hårdrocksklubb #metalklubb #livegig #280bpm #hårdrockspodd #metallpodd #inochlyssna #standupstraight #poddgäst #sirtastealot
#wolverine #wolverinecosplay the 5’10 man himself settling with a goal and assist #JBisntCooking #standupstraight
I had some natural light on Saturday as the sun came out in Vancouver. The journey continues with a few rounds of mandatories. 9 Weeks Out: @vanisleshowdown Prep Coach: @sdidoshak Posing; @teamlinoposing Gym; @westcoastiron #bigbdrew #bbd #bigmusclejourney #bodybuilding #dadbod #fitover40 #getstrong #gymfreak #lift #maturemuscle #muscle #musculos #nevertoobig #PainisTemporaryGloryisForever #ripped #shredded #standupstraight #weightraining
Οι μέρες για να συναντηθούμε και πάλι με την δασκάλα μας Βουλα Μπολου πλησιάζουν!!! Επεκτείνουμε και λίιιιιιγο ακομα το early bird έως τις 24/2!!!! @prajnashala #iyengar #iyengaryoga #iyengaryogateacher #iyengaryogaworkshop #standupstraight #earlybird #earlybirdextended #joinus #
Οι μέρες για να συναντηθούμε και πάλι με την δασκάλα μας Βουλα Μπολου πλησιάζουν!!! Επεκτείνουμε και λίιιιιιγο ακομα το early bird έως τις 24/2!!!! @prajnashala #iyengar #iyengaryoga #iyengaryogateacher #iyengaryogaworkshop #standupstraight #earlybird #earlybirdextended #joinus #
SM:)E . 🧧 Kung Hei Fat Choy 🧧 . #18monthsold #giantbaby #strong #fatguy #hongkongbabyboy #sweetbb #cuteness overload #smart #feelinggood #tigerboy #lovetosmile #familylove #standupstraight #sensitiveskin #curlyhair #badtemper #leclerc #eatwell #omg #supercute #cantleavemyeyesoffyou #chokbb #sillyface #pleasefollowme #sm:)e #麻甩仔 #愛笑小男孩 #小屁孩
A good posture and a good hat can hide a multitude of imperfections. . . . . . . #standupstraight #falconry #beautyisinthedetails #goodposture #straightenupandflyright #middleeast #loveuae #documentaryphotography #travelphotography #wanderlust #reisefieber #falcon #thinkverylittle #imaginarymagnitude #somewheremagazine #dreamermagazine #nowherediary #oblivionmagazine #everydayeverywhere #emptyplacesmag #animal #birdsofinstagram
How does Pilates help with posture and balance? While Pilates is a full-body workout, there are targeted exercises for improving balance and posture. Much of the practice focuses on strengthening your core—the pelvis, lower back, hips, and abs—and teaching it how to work. #standupstraight #agewell #youareonlyasyoungasyourspine #spinemobility #posturecorrection #pilates #reformer #markhampilates #oakvillepilates #aplaceforus
#faceyourfear #standupstraight #ᴋᴇᴇᴘɢᴏɪɴɢ Stand up straight with your shoulders back. Be brave believe in yourself. Keep your eyes on the prize don’t loose your focus.
Be like a tree.
Posture Stablilize is a lower back belt that supports your lower back and torso. It relieves back pain and with a removable heat pad it increases circulation in the lower back area. Only here at Swedish Posture! #swedishposture #posturecorrector #backsupport #painrelief #healthyback #standupstraight
Feeling classic today… What do y’all think? Prep Coach: @sdidoshak Posing Coach: @teamlinoposing #bigbdrew #bbd #bigmusclejourney #bodybuilding #dadbod #fitover40 #getstrong #gymfreak #lift #maturemuscle #muscle #musculos #nevertoobig #PainisTemporaryGloryisForever #ripped #shredded #standupstraight #weightraining
🧌 #sshhh 🔱🦇🏎️DGRØŴ🐈⬛🐞🐦⬛🛣️4️⃣3️⃣4️⃣🙏🏿🖤🗝️🎼📜🅿️⏭️🅰️🧪🎞️🛸 #whoru #whysoserious #angelmafiaxity🐉🪦🫡 #staytuned #standupstraight #dgrow #prayerstillworks #lastlaugh #mindful #killfear #selflove
Your friendly reminder to stop slouching on this Sunday funday💪🏽 #stopslouchingreminder #standupstraight #chiropracticadjustment
Overeating= over breathing = compromised sleep, health, and quality of life! Eating too much requires more energy ATP (adenosine triphosphate) production and distribution for your digestive system than other bodily systems to be able to break down the food. Distended stomach applies pressure to the diaphragm and does not allow the lungs to expand fully which would require for the person to breathe faster and heavier, sometimes even open the mouth to do so. One start to slouch feeling tired/sleepy, wanting to breathe harder and deeper which could potentially imitate a fight or flight response in the body, draining your energy without letting you have a proper rest at night. The next day, due the lack of sleep and energy, you would try to eat more and stand badly (slouching), then the cycle would repeat itself, until it becomes your new self and new you – poor sleep, poor mood, poor digestion, poor physique, poor performance, poor choices, poor health etc… #breathe #buteykobreathing #mewingconsultancy #inga #balancedlife #standupstraight #eatwellnotmore #exercise #loveyourself #diaphragm #fightorflight #savetheplanet #nowaste #goodhealth #mindfulness
It’s a weird job… but somebody’s got to do it. #foodstyling #standupstraight #stylisteculinaire
Feel the relief, experience the difference. Our Posture Correction Belt is the easy way to better posture. Try it now! . . #shopease #BetterPosture #EasyComfort #TransformYourBack #SimpleSolution #FeelAmazing #PostureSupport #NoMoreSlouching #ComfortableFit #BackHealth #EffortlessPosture #SayGoodbyeToPain #DiscoverRelief #LifeWithoutBackPain #StandUpStraight
Men gotta know that a woman can’t submit and be in survival mode at the same time #StandUpStraight
#MyIndianHipsterDad hits the Caribbean with a tropical theme. Cheers! #indianhipster #myindianhipsterdad #mycooldad #retrofashion #shades #hipstersofinstagram #instafashion #instastyle #fashion #daddycool #desistyle #indianfashion #styleicon #fashiongoals #fashionblogger #70sfashion #80sfashion #standup #standupstraight #father #fatherdaughter #fatheranddaughter #southasianheritagemonth
#posture is #power #amazed #grateful #standupstraight #mindfulnessmeditation #mindfulness #meditation #meditationpractice #dailymeditation #dailydrawing
Once upon a time I was tall! #eatyourveggies #standupstraight #im5ft10 #brothers
Coach @musclenug says “results will not come to the feeble minded” #sayless #somethinglikethat🤌 #gimmemycdl #glutes #npclouisiana #bikini #masters #bodybuilding #aesthetic #standupstraight #snatched
Do you hate your posture? This could be your year to get it under control! Do you have tension headaches or a constant neck ache? Did you know that your tongue has a big role in correcting this issue? The body is so fascinating in that it is all connected by this connective tissue called fascia. When there is a pull from one area of the body, it will directly affect other parts of the body, kind of like a game of tug-of-war. When the tongue is functioning correctly and able to maintain it healthy position in the roof of the mouth, it serves to hold the throat open like a tent ⛺️. This not only helps you breathe better, but it also helps build straight nasal breathing posture. With myofunctional therapy, we work to strengthen and tone, the muscles of the head, neck and throat. By improving the quality of the muscle tone in those muscles, you will see an overflow into the way you carry yourself. One of the best parts about myofunctional therapy is that it is a simple and noninvasive way to positively impact your standard of living. Just a few minutes a day of focused practice can make a huge difference! Is 2024 your year to correct your posture and get out of discomfort? If so, I would love to work with you! #myofunctionaltherapy #forwardheadposture #badposture #standupstraight #tongueup #mouthbreathing #newyearsresolution #newyearnewyou #posture #headaches
"Stand up straight & realize who you are. That you tower over your circumstances. You are a child of God. Stand up straight." #MayaAngelou Patty's Perspective: 2024 will not be without test, trials & challenges - however, I pray that you will walk in full confidence of the strength & resilience that lies within you. 2023 did not kill you, you did not give up or give in; you've already made it through some of your worst days & you will make it through more. 2024 - I speak Life, Wholeness, Peace that surpasses all understanding, Joy unspeakable Joy, Excellent Health & Prosperity, The Wisdom to say No & care for yourself when care is needed. I speak all good things from above. There are times when you are not going to be or feel ok - and that's ok, just don't stay there. Go Through, so that you'll get through. There is no growth without being stretched. Remember, God's Grace is sufficient for you! You can make it! Put your game face on & #Let'sGooooooo #DestinationHigher #StandUpStraight #HappyNewYear #There'sMoreIn2024 #BeEncouraged