Smiling at the thought of not having a single drink? 😁 You tell yourself it was a good weekend, and indeed it was. A busy and free flowing weekend without alcohol.. But deep down, there’s a voice that whispers, “See, you don’t have an addiction.” This is your subconscious mind trying to reassure you. It’s the same voice that rationalizes every decision to abstain as a sign of control, not a response to the growing concern about your drinking habits. The truth is, convincing yourself that you don’t have an addiction because you managed one alcohol-free weekend is like putting a band-aid on a wound that requires stitches—it’s a temporary fix, not a solution. The subconscious mind is powerful, and it often works to protect us from painful truths. It can create a narrative that justifies our actions, even when they’re harmful to us. Recognizing the difference between a genuinely good weekend and the illusion of control is crucial. A good weekend is one where you engage in activities that bring you joy and fulfillment without the shadow of alcohol looming over you. It’s when you don’t feel the need to drink to have fun or relax. If you find yourself justifying your alcohol-free days as proof of non-addiction, it might be time to look deeper. Hypnotherapy can be a tool to help you understand and reprogram the subconscious patterns that keep you in the cycle of denial and rationalization. It’s not about proving something to yourself or others; it’s about finding true freedom and happiness. Remember, acknowledging the need for help is a sign of strength, not weakness. If you’re ready to explore the path to recovery, hypnotherapy could be the first step towards a life where every weekend is a good weekend, not because of what you didn’t do, but because of what you experienced and enjoyed fully. Book a free consultation today. Click the link in my bio #sober #sobriety #addiction #recovery #stopdrinking #alcohol #alcoholhypnosis #sobermom #stopdrinkinghypnotherapy #soberup #gettingsober #sobermomtribe #soberparenting #sobermoms #alcoholfree #sobersupport #soberwoman #soberwomen
Repost from @amandakuda • Here’s how alcohol is keeping you stuck: Alcohol Lowers Your Energetic Vibration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It might be a little (a lot) esoteric, but I have studied and witnessed in my life & the life of countless students how alcohol alters us on the metaphysical level. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re on an alcohol-free and a spiritual path, scroll through this one and if what you read resonates, I think you’ll love my free monthly masterclass (happening soon). Comment “MASTERCLASS” and I’ll DM you details on how to join us live or access the replay! . . . #unbottledpotential #stopdrinking #alcoholfree #sobercurious #soberserious #soberish #stopdrinking #soberwomen #alcoholfreewomen #soberspring #sobercuriouswomen
🥳 Morning 22 of SOBRIETY! Yay!!! #stopdrinking #recovery #werecover #alcoholfreelife #alcoholfreelifestyle
It ran in the family until it ran into me #sober #soberlife #sobercurious #soberlifestyle #stopdrinking #newlife #newlifestyle #behappy #beyou #bebetter
Here’s how alcohol is keeping you stuck: Alcohol Lowers Your Energetic Vibration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It might be a little (a lot) esoteric, but I have studied and witnessed in my life & the life of countless students how alcohol alters us on the metaphysical level. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re on an alcohol-free and a spiritual path, scroll through this one and if what you read resonates, I think you’ll love my free monthly masterclass (happening soon). Comment “MASTERCLASS” and I’ll DM you details on how to join us live or access the replay! . . . #unbottledpotential #stopdrinking #alcoholfree #sobercurious #soberserious #soberish #stopdrinking #soberwomen #alcoholfreewomen #soberspring #sobercuriouswomen
Fortunately for me it is more simple than just thinking gratitude into existence. AA has given me a toolbox. Today I will handle my resentments, I will pray, I will meditate, and I will be of service. This will generate gratitude. Every. Single. Time. #12steps #aa #help #recovery #sobriety #stopdrinking #alcoholic #drugaddict #addict #sober
True story… living an alcohol free life feels as though there’s way more time than there’s meant to be 😂 A bank holiday actually feels like an extended weekend rather than an extended blur that’s over in a second & just an additional hangover 🫣 Have a fab day x . . #greyareadrinking #sobercurious #alcoholfree #sober #gettingsober #alcoholfreechallenge #sobermum #stopdrinking #soberaf #sobersociety #emotionalsobriety #sobermum #sobriety #sobercommunity #sobercoach #problemdrinker #problemdrinking #lifestylechange #monday #bankholiday
I can be yours!
Sono 32 mesi che ho smesso di fumare e circa 1188 giorni che non bevo una birra, mai stato meglio 😊 #boy #italy #sicily #italia #sicilia #betterlife #stopsmokingnow # #stopdrinking
Happy Sunday 🥰 Relatable? COMMENT: 🙋♀️ If this sounds familiar ⬇️ When I was still drinking every day was hard, but Sundays were the worst. Hungover, guilt, shame and zero motivation to do anything. Usually I would force myself to workout, head to the grocery store and tell myself aisle after aisle that I would not buy wine. As I’d wrap my cart around the bakery there it would be: The refrigerated end cap with all of my favorite Sauvignon Blanc wines. I would try not to look. It didn’t matter. I’d toss a couple of bottles in and that would be it. I’d know then and there it wasn’t just going to be another Sunday on the couch with wine… my whole week would be established. I didn’t usually come back from it. I thought about “never drinking again” way too much. I would think: “certainly I can’t go forever, the rest of my life, without drinking.” This limiting belief kept me stuck for so long. When I stopped worrying about never drinking again and focused on how I wanted to feel everyday, things got better for me. Eventually not drinking became normal. It will for you too 🩷 SAVE this post for when you need a reminder 🤍 COMMENT: 🙋♀️ If this is relatable! #sundayscaries #soberwomen #womenandwine #quitdrinking #stopdrinking #aa #af #wine #grayareadrinking #grayareadrinker #sobermovement #soberjourney #alcoholfreeliving #sobercommunity #sobercoach
Ditching alcohol has been the best thing I’ve ever done for both my physical & mental health & wellbeing 🤸 Binge drinking ~ get in the bin Grey area drinking ~ get in the bin Middle lane drinking ~ get in the bin Moderation ~ get in the bin There’s no better feeling than knowing I’ll never step on that hamster wheel ever again! Happy hangover free Sunday ♥️ . . #greyareadrinking #sobercurious #alcoholfree #sober #gettingsober #alcoholfreechallenge #sobermum #stopdrinking #soberaf #sobersociety #emotionalsobriety #sobermum #sobriety #sobercommunity #sobercoach #problemdrinker #problemdrinking #lifestylechange #sunday #weekend
🍷 🍺 🍹 When alcohol is robbing you of life and you decide to change ✋ 🛑 I'm happy to help you gain your self-confidence back instead of drowning it! 🧠 😀 #alcohol #stopdrinking #anxietyrelief #stressfree #alcoholanxiety #anxiety #selfconfidence #selfesteem #stuck #trapped #feelsafe #terrified #allofasudden #freakingout #outofcontrol #whatifs #anticipationanxiety #shame #guilt #confident #panicattacks #outofcontrol #drinkingtoomuch #sobercurious #alcohol #drunk #alcoholic #sober #iamenough #impostersyndrome
We treat people as individuals, rather than a number, and this shines through in our 'Excellent' rating on Trustpilot. #alcoholism #sobercurious #RecoveryPosse #supportrecovery #recoveryispossible #reduceyourdrinking #stopdrinking #alcoholicsanonymous #TheSinclairMethod #relapse #nalmefene #selincro #alcoholusedisorder
Natalie: “Since hitting 100 days I have had a couple of drinks. The programme for me was never about “going sober” and more about challenging myself and setting myself up for a life changing year. I enjoyed that first glass of wine I won’t lie but I think that was purely down to it being a novelty, the others I could have taken or left tbh. I truly believe doing those 100 days has completely changed my attitude and thoughts towards booze and I really can’t thank you enough. Heading into a bank holiday weekend with no plans to spend it in a pub and in all honesty, the thought of spending my precious 3 days off work in one is my idea of hell now. Thank you for opening my eyes, for providing the tools to help make these habits stick and just being an overall wonderful person. Your programme really has changed my life. I still don’t know that I’ll be T-Total forever, but I know that thoughts of drinking don’t consume me. I’m not spending my weeks thinking of ways I can spend my weekends drinking. I’ve honestly never felt better ❤️” @nlc.49 joined my 31 days to flourish program/challenge in January & decided to continue to 100 days… as part of the challenge we focus on forming new healthy habits such as movement, education, nutrition, rest & hydration. Community is a core element too with the members chatting and supporting each other daily. If you’re a middle lane drinker & you’re truly ready to make a change & see what a break from alcohol could mean for you, send me a DM & I’ll be more than happy to chat 💬 #greyareadrinking #sobercurious #alcoholfree #sober #gettingsober #alcoholfreechallenge #sobermum #stopdrinking #soberaf #sobersociety #emotionalsobriety #sobermum #sobriety #sobercommunity #sobercoach #problemdrinker #problemdrinking #lifestylechange
"Drugs: a dead end, not a way forward." MOKSHA FOUNDATION LET US HELP YOU CALL US : 80910 24373, 98058 24373 #antidrug #motivation #police #navy #tactical #statistics #leavenworthks #lvks #youthachievementcenter #youthcenter #yac #stopdrinking #stopsmoking #blueline #intervention #aduanas #sivispacemparabellum #cops #borderprotection #nashamuktikenderashimla #rehab #rehablitation #bestnashamuktikendranearme #moksha #mokshafoundation
It's okay to skip a party, and if you go, you most likely will not be the only one sober (sin tomar alcohol). Remember you can have fun without alcohol and choose a non-alcoholic beverage. Recuerde divertirse sin alcohol. So, if you do not want a drink, “Yo no quiero un trago.” Get more tips and information to be alcohol free: text help4u (435748) #prevention #stopdrinking #dejedebeber #nobeba #alcoholfree
Friday’s Be “Fancy Like” with @athleticbrewing ❤️ Especially, when you snag your husband’s can for yourself!😝😳☺️ Thanks Athletic Brewing and @walkerhayes for the WIN!
The illusion of relief that we believe alcohol will bring is just addiction wanting us to avoid uncomfortable emotions instead of sitting with them and healing . The real relief is not needing a substance to escape ourselves . Real relief is the freedom to accept ourselves #sober #soberlife #soberliving #sobercelebs #sobriety #sobrietyquotes #soberjourney #recovery #recoveringaddict #recoveryispossible #stopdrinking
Whos planning on a Alcohol-Free Bank Holiday Weekend? 🙋 #choosesoberlife #sobriety #sobrietyisbeautiful #stopdrinking #alcoholisim #recovery #noalcohol #soberjourney #soberaf #sobermovement #soberlife #soberliving #sobersquad #soberaf #soberuk #soberfun #soberisfun #sobersocialising #london #londonsoberevents #londonevent #londonevents #soberlondon #soberuk #alcoholfree #sobersocial
Descubre las 5 mejores cervezas IPA que puedes encontrar en Sense. ¿Te animas a probar alguna? 🍻😊 --- Descobreix les 5 millors cerveses IPA que pots trobar a Sense. T'animes a provar alguna? 🍻😊 --- Explore the top 5 IPA beers available at Sense. Which one do you want to try? 🍻😊 #cervezasinalcohol #sensealcohol #sensebarcelona #begudessensealcohol #sinalcohol #bebidassinalcohol #noalcohol #soberlife #alcoholfree #stopdrinking #zeroalcohol #idontdrink #sobercurious #healthydrinking #noalcohol #nobooze #sober #ipas
It’s time to peel back the glamorous facade and talk about the real impact of alcohol. From the surface, it may seem like a fun way to unwind or socialize, but behind the scenes, it can wreak havoc on our lives. Hangovers aren’t just a nuisance, they’re a reminder of the toll alcohol takes on our bodies. From dehydration to impaired judgment, the aftermath of a night of drinking can leave us feeling drained and regretful. And let’s not forget the long-term effects. Alcohol abuse can lead to serious health issues, from liver damage to increased risk of cancer. It can strain relationships, dampen productivity and even spiral into addiction. It’s time to break the cycle. Let’s challenge the narrative that alcohol equals fun and start prioritizing our health and wellbeing. Let’s choose clarity over chaos and sobriety over suffering. Your future will thank you. With luv, Christine
Hypnotherapy is a powerful tool to help you make the changes you want. Get in touch today to find out more. #positivethoughts #selflove #positivity #selfcare #newstart #positivethinking #hypnotherapy #hypnotherapyhull #eastyorkshire #hypnosis #hypnotherapist #selfhelp #anxiety #stress #confidence #weightloss #healthylifestyle #slimming #weightlossinspiration #weightlossmotivation #weightlosstransformation #weightlosssurgery #gastricband #stopsmoking #stopvaping #stopgambling #stopdrinking #menopause #womenshealth #menshealth
"Your future is brighter without drugs." MOKSHA FOUNDATION LET US HELP YOU CALL US : 80910 24373, 98058 24373 #antidrug #motivation #police #navy #tactical #statistics #leavenworthks #lvks #youthachievementcenter #youthcenter #yac #stopdrinking #stopsmoking #blueline #intervention #aduanas #sivispacemparabellum #cops #borderprotection #drugfreeindia #sva #bordersecurity #customs #drugfreefamily #antidroga #work #instapolice #toserveandprotect #operators #bluelinefamily
I wasted so much energy worrying about things like this in my early runs at sobriety, but eventually I got over it. If you find yourself having similar worries, take a look at some of the links in my bio. #quitlit #sobercurious #soberhelp #mindfulldrinking #sobercommunity #soberlife #AF #lowalcohol #boozefree #nobooze #startliving #99%sober #99percentsober #soberaf #soberlife #cleanandsober #soberlifestyle #sobriety #selflove #thesoberlife #soberliving #alcoholfree #book #stopdrinking
If you’re wondering if happiness, hope, peace, laughter, pure joy, and plain ol’ fun is gone now that you’re sober, welcome to my side of the Sober-gram… It takes work, hard work, but absolutely those things return in spades! Give it time, work on yourself, one day at a time, and you’ll find you start to smile just a bit more. The moments become lighter. The days seem more life giving than not. Together, we get there, and this account is hopefully a reminder that being sober is far from being boring. Let’s have a Thursday, friends!! . . . . #sobermemes #theoffice #theofficememes #mose #humor #fun #hope #hapiness #healing #soberjourney #recovery #wedorecover #recovertogetherrecoverstronger #sobriety #howtoquitdrinking #stopdrinking #alcoholfreelife #alcoholfreecommunity
Give yourself the best chance of recovery - with a 78% clinically proven success rate, the Sinclair Method can help change your relationship with drinking. #alcoholism #sobercurious #RecoveryPosse #supportrecovery #recoveryispossible #reduceyourdrinking #stopdrinking #alcoholicsanonymous #TheSinclairMethod #relapse #nalmefene #selincro #alcoholusedisorder
Uncovering your limiting beliefs is the most effective way to become alcohol free and I want to give you my top 5 methods to get you started on the road to freedom. Just go to www.newbeginningsinc.ca/service and click on the FREE METHODS button to begin a journey you will never regret! With luv, Christine
I stayed stuck for the longest time because of fear that it was just me! Just me having an issue with drinking wine. When I found out that I wasn’t alone my whole world opened up to new possibilities! Don’t stay stuck because you think you can do this by yourself. You don’t have to! We are called to walk with others. I’m here to walk with you. I’ve been where you are at and it can be lonely but it doesn’t have to be. Here me...You are not alone!🌻. . . . #quitdrinking #alcoholfree #sobercurious #soberlifestyle #sobermovement #sobernation #alcoholfreeliving #sobrietyrocks #stopdrinking #teetotaler #aa #alcoholexperiment #sobercommunity #alcoholfreelife #menopause #womenover40 #womenover50 #sobermom #soberchristian #valechurchinstagram
Sharron ~ “I signed up with Jodi’s Sober Flourish program in January. I’ve wanted to change my relationship with alcohol for several years – it took up too much of my time and brain space! Also reaching my 50s I just felt it was not serving me well or helping with my menopause. I’ve completed several Dry Jans previously, but something definitely felt different this time. I think it was the community that Jodi has created that I became part of likeminded women heading for the same goal. I didn’t want to start drinking again after the first 31 days so signed up for 100 days. Even knowing I had an all-inclusive holiday and work day drinking social coming up. Without a doubt being part of Jodi’s community has made this challenge a lot easier than I anticipated, I got through the holiday (had the best time!) and the ‘day drinking’– AF drinks a godsend for me ! Jodi was always on hand (and the ladies in the group) to help and remind me of my Whys. Now I’m over 100 days and I actually have no plans to drink going forward. I feel so much better not hung over every weekend, I’m fitter, lost weight and my memory/clarity is so much better (much needed in menopause). Thank you Jodi I will be forever grateful!” @make_mine_a_mocktail24 joined my 31 days to flourish program/challenge in January & decided to continue to 100 days… as part of the challenge we focus on forming new healthy habits such as movement, education, nutrition, rest & hydration. Community is a core element too with the members chatting and supporting each other daily. Sharron attended almost every weekly call where incredible leading experts & inspiring alcohol free women shared their stories, which helped maintain accountability & she always reached out when needing to. If you’re a middle lane drinker & you’re truly ready to make a change & see what a break from alcohol could mean for you, send me a DM & I’ll be more than happy to chat 💬 #greyareadrinking #sobercurious #alcoholfree #sober #gettingsober #alcoholfreechallenge #sobermum #stopdrinking #soberaf #sobersociety #emotionalsobriety #sobermum #sobriety #sobercommunity #sobercoach #problemdrinker #problemdrinking #lifestylechange #menopause
"Say no to drugs, yes to life: Your future is worth the choice." MOKSHA FOUNDATION LET US HELP YOU CALL US : 80910 24373, 98058 24373 #antidrug #motivation #police #navy #tactical #statistics #leavenworthks #lvks #youthachievementcenter #youthcenter #yac #stopdrinking #stopsmoking #blueline #intervention #aduanas #sivispacemparabellum #cops #borderprotection #drugfreeindia #sva #bordersecurity #customs #drugfreefamily #antidroga #work #instapolice #toserveandprotect #operators #bluelinefamily
Anyone who knows me knows how much I now despise alcohol. It actually infuriates me! I spent so many years of my life consuming this toxic substance without a clue as to what is was doing to me, how much damage it actually causes on so many levels. And then, once I’d had enough, the many attempts I made to try and eliminate the addictive carcinogen was numerous. But thank goodness I finally managed to kick its ass and find such incredible freedom, it’s hard to put into words. My life became unbelievably better, I never would have thought possible. My only regret is that someone hadn’t told me years ago what I desperately want to tell you now. Alcohol is NOT your friend. It is a killer drug that ultimately should be banned by the government but they’re too damn greedy to forego all the tax money they reap from the sale of it. They should be trying to protect citizens and disallow any and all promotion or advertising of this substance. I’ve made it my mission to do whatever I can to help people remove it from their lives and that includes you. If you want to take control of your life and ditch this devious drug, DM me so we can set up a time to have a chat to see if I can help you have the clarity, purpose and happiness you deserve. With luv, Christine
James and I are swimming in the Aegean Sea in Naxos, Greece. I see how vast, beautiful, expansive, and mysterious it is. There is so much under the surface that I (and humankind) have yet to uncover or explore. It reminds me of the fact that there was so much I didn’t know about myself or life before I stopped drinking. For me, this journey isn’t about abstaining from alcohol. It’s about removing what doesn’t serve you and becoming the best version of yourself. It’s about releasing what stands in the way of your goals. It’s about living intentionally and doing more of what makes you happy, discovering your hobbies and interests, and honoring your values. It’s about creating a life that makes you feel alive. When you stop drinking, a new world is waiting for you that will surprise, amaze, delight, and fulfill you in so many ways. Jump on in 😘 #Quitdrinking #quitdrinkingalcohol #soberlife #soberliving #sobercommunity #soberfun #alcoholfreelifestyle #sober #alcoholfreecommunity #soberrevolution #sobertransformation #alcoholfreemovement #stopdrinking
Saying goodbye to an old friend isn't easy. Feel confident in your 26 days away and write it out of your life. Stay strong and see you tomorrow. #stopsmoking #stopvaping #stopdrinking #stopdrugs #first30days #goodbyedrugs #goodbyedrinking #goodbyevaping #goodbyealcohol #sober #addiction
It is mental health awareness month, may be a good time to evaluate the tools you are using to support your mental health as there will be an assortment of articles and programs out there!
"Say yes to a clear mind, vibrant health, and a brighter future. Choose a drug-free path to happiness and success." MOKSHA FOUNDATION LET US HELP YOU CALL US : 80910 24373, 98058 24373 #antidrug #motivation #police #navy #tactical #statistics #leavenworthks #lvks #youthachievementcenter #youthcenter #yac #stopdrinking #stopsmoking #blueline #intervention #aduanas #sivispacemparabellum #cops #borderprotection #drugfreeindia #sva #bordersecurity #customs #drugfreefamily #antidroga #work #instapolice #toserveandprotect #operators #bluelinefamily
These are the 5 points of the NADA protocol, used in traditional acupuncture. The NADA protocol is used unversally, and successfully for detoxing and addictions. QiQiLab takes this ancient wisdom and adds next generation technology, to create a therapy with amazing results. Each treatment is bespoke to the individual client, as we add extra pressure points to suit the client and their own wellbeing. The treatment leaves you feeling amazing, and sets you up for the most successful quit journey. #qiqilab #nadaprotocol #quitclinic #QuitVaping #quitsmoking #quitdrinking #substancemisuse #stopsmoking #stopvaping #stopdrinking #sober #alcoholfree #auriculotherapy #lasermedicine
Reconsider the ‘why’ alcohol will trick you in believing things are a certain way, and that there is no other way out. It tricks you into thinking this is all you were meant to be. That is absolutely not true, you really can switch up your mindset, adopt minor / sustainable habits. For me, it’s was therapy on a Friday night. WHY? Because after therapy I’m motivated and it dramatically decreased my likelihood of drinking. Find what works for you, you got this ❤️ #noalcohol #stopdrinking #sobermotivation
If your considering cutting back on your drinking, don’t worry about what other people think. Chances are they aren’t giving what’s in your glass a second thought. For support and encouragement, take a look at the links in my bio. #quitlit #sobercurious #soberhelp #mindfulldrinking #sobercommunity #soberlife #AF #lowalcohol #boozefree #nobooze #startliving #99%sober #99percentsober #soberaf #soberlife #cleanandsober #soberlifestyle #sobriety #selflove #thesoberlife #soberliving #alcoholfree #book #stopdrinking
Maybe you want to drink less, maybe you want to take a break from drinking, or maybe you just want to track your drinking habits. Whatever it is, stay focused on that goal, and we know you can do it. Let us help you! 👍💪 #menshealth #nobooze #reducedrinking #womenshealth #reducealcohol #drinkless #drinklessalcohol #drinklesswine #drinklessbeer #alcoholfreelife #stopdrinking #stopdrinkingalcohol #hangoverfree #newyearsresolution #soberrevolution #alcoholfreelife #dryjanuary #responsibleconsumption #sobercuriousmovement #reducealcoholconsumption #cutbackdrinking #consciousconsumption #sober #sobercommunity #sobersociety #sobermovement #sobercurious #alcoholfree
I’d love to help support you on your sober curious journey. Come join the May group and get science and compassion based tools to practice not drinking. 🫶💜Deb
¿Te animas a probar un vino con un toque de oro? Lussory Espumoso Gold es la opción perfecta para añadir un toque de lujo a tus momentos especiales. Sin alcohol, ¡pero con todo el brillo del oro de 24 quilates! -- T'animes a tastar un vi amb un toc d'or? Lussory Espumós Gold és l'opció perfecta per afegir un toc de luxe als teus moments especials. Sense alcohol, però amb tota la lluentor de l'or de 24 quirats! -- Would you like to try a wine with a touch of gold? Lussory Sparkling Gold is the perfect choice to add a touch of luxury to your special moments. Non-alcoholic, but with all the sparkle of 24-carat gold! #lussorywines #lussoryespumosogold #sensealcohol #sensebarcelona #sinalcohol #bebidassinalcohol #noalcohol #soberlife #alcoholfree #stopdrinking #zeroalcohol #idontdrink #sobercurious #healthydrinking #noalcohol #nobooze #sober #vinosinalcohol
If you do not have a healthy relationship with alcohol, the Sinclair Method can help you to cut down or stop. #alcoholism #sobercurious #RecoveryPosse #supportrecovery #recoveryispossible #reduceyourdrinking #stopdrinking #AlcoholicsAnonymous #TheSinclairMethod #relapse #nalmefene #selincro #alcoholusedisorder
"Choose life, not drugs: Break the cycle, embrace the journey." MOKSHA FOUNDATION LET US HELP YOU CALL US : 80910 24373, 98058 24373 #antidrug #motivation #police #navy #tactical #statistics #leavenworthks #lvks #youthachievementcenter #youthcenter #yac #stopdrinking #stopsmoking #blueline #intervention #aduanas #sivispacemparabellum #cops #borderprotection #drugfreeindia #sva #bordersecurity #customs #drugfreefamily #antidroga #work #instapolice #toserveandprotect #operators #bluelinefamily
You’ll be surprised at how much strength you’ll be able to gain by that one thing of thinking about what you’re putting into your mouth, or how much strength you will lose by putting in the wrong things into your mouth. 💯 #stopdrinking #hangoverfree #alcoholfree #lookafteryourself #nohangovers #alcoholfreeliving #boozefree #wedorecover #odaat
These dates sneak up on me now & I genuinely never thought I would say that, in early sobriety I found it hard to get past just one weekend without drinking never mind 20 MONTHS! Happy Tuesday, hope you get some sun where you are today & the UK 🇬🇧 finally gets the memo that it’s almost MAY 🫶🏼 . . #greyareadrinking #sobercurious #alcoholfree #sober #gettingsober #alcoholfreechallenge #sobermum #stopdrinking #soberaf #sobersociety #emotionalsobriety #sobermum #sobriety #sobercuriousmovement #mommywineculture #sobercommunity #sobercoach #problemdrinker #problemdrinking #lifestylechange #tuesday #sobermilestones
Do you do and say things when drinking you regret the next day? Is alcohol a problem for you or someone you care about? Every fourth Tuesday at 9pm, the AA Otago Intergroup presents a new edition of AA Live, brought to you by Alcoholics Anonymous (replayed 2 weeks later). Find out how people just like you found sobriety in AA. You'll find podcasts at https://oar.org.nz/aa-live/ If you would like to get in contact with AA you can use the following methods: Phone – 0800 229 6757 Website – www.aa.org.nz Local Website – aaotago.org.nz Post – Box 6115, Dunedin North, Dunedin 9059 #aa #alcoholicsanonymous #sobriety #stopdrinking
Since you’ve stopped drinking, have you found yourself being a better parent, partner, or friend? 💬 To anyone still struggling or contemplating the journey to sobriety: remember, every step towards quitting is a step towards a fuller, richer life. Visit torchlightinterventions.com for more resources and support. 💪 #recoveryjourney #torchlightinterventions #stopdrinking #addiction #addictionrecovery #getsober #southcarolina #soberserious
Dark cloud is lighter, I feel more focused and balanced, and hopeful, that this works, says at the end of our first session 63 years old woman. She tried many things many times, yet it all did not work. She admits, that in her life she never felt happy. And now, she wants just to feel better, positive overall, and be strong and able to continue with the low carb eating plan she starts every morning, but then in the afternoon, pizza and chocolates start calling her name. I explain, that her experience is very typical for low serotonin make up – as day progresses, serotonin goes lower, and cravings increase. It becomes really hard to try to control them at the end of the day, when serotonin is at its lowest. That’s where amino acid (neuronutrient) therapy can help to replenish these low serotonin stores. In her case, SSRIs did not even work, and it happens, when your natural serotonin levels are quite low. We will meet again in a week, I instruct her to immediately get in touch with me if she experiences any side effects (not likely, but possible, as there is a cumulative effect of aminos she takes) and to please send me her daily reports, as I care and think about my clients, especially during their first therapy week. P.S. And to understand if neuronutrient (amino acid) therapy is right for you and its costs are affordable (I work in courses of 12-20 sessions, for 3-6 months online from Switzerland), I invite you to the initial consultation via the link, where you will need to fill out three questionnaires (and register on the portal) before the meeting, so that I can understand whether I could take you on or not: https://p.bttr.to/3mEEX6X Be well! Your Dr Regina #depression #lackofenergy #lackofconcentration #chronicpain #painfree #brainenergy #insulinresistance #alzheimers #ketoformentalhealth #nutritionformentalhealth #ketoagainstcancer #mentalhealth #worldcarnivoreyar #stopsmoking #stopdrinking #stopstress
If you’re learning anything in life, you’ve got to push yourself into that discomfort zone. 💯 #wellness #healthyliving #lookafteryourself #stopdrinking #hangoverfree #alcoholfree #nohangovers #alcoholfreeliving
Swipe through this one for a short rundown of a few of the disturbing ways alcohol alters your brain & body 😳. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TBH, I’m not one for scare tactics (🤮), but as a coach in the alcohol-free space, I hear a lot of people share about the physical & mental health problems they’ve “tried everything” to solve only to feel like they’re taking two steps forward & two steps back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, they’ve tried everything EXCEPT removing alcohol for a substantial amount of time & allowing their body to heal, repair, & recalibrate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’ve been wanting to feel more mentally & physically vibrant, removing alcohol (not lessening, removing) alcohol from your life is a surefire way to get there more quickly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, let’s be clear that results won’t be overnight & you may need to work with a health professional to help your body along the way (you’ll definitely need to work on new emotional coping mechanisms), but alcohol is only keeping you stuck. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re looking for an expansive approach to changing your relationship with alcohol, I’ve just released a free discovery session where I share my method for helping you live an alcohol-free life - just comment “DISCOVER” & I’ll send you a link to watch the session now! . . . #unbottledpotential #stopdrinking #alcoholfree #sobercurious #soberserious #soberish #soberwomen #alcoholfreewomen #soberspring #sobercuriouswomen
Alcohol Awareness Month highlights the alarming rise in alcohol-related deaths, prompting efforts to combat Alcohol Use Disorder (AUD). Research shows 29.5 million Americans experienced AUD in 2022, with significant health risks including cancer, heart, liver, pancreas, and immune system issues. Advocates stress the need for community support and resources. Read the full story at: www.washingtoninformer.com/alcohol-awareness-month-recovery-dc #AlcoholAwareness #AUD #HealthRisks #CommunitySupport #Recovery - #alcoholawareness #alcoholawarenessmonth #alcoholfreelife #alcoholfree #alcohol #mentalhealth #alcoholusedisorder #alcoholaddiction #soberlife #sober #addiction #sobercommunity #sobercurious #noalcohol #sobriety #mentalhealthmatters #recovery #healthychoices #soberwomen #stopdrinking #quitalcohol #wedorecover #breakthestigma #alcoholism
Happy hangover free Monday ✌🏼 I do NOT miss waking up every single Monday morning feeling like 💩 . . #greyareadrinking #sobercurious #alcoholfree #sober #gettingsober #alcoholfreechallenge #sobermum #stopdrinking #soberaf #sobersociety #emotionalsobriety #sobermum #sobriety #sobercuriousmovement #mommywineculture #sobercommunity #sobercoach #problemdrinker #problemdrinking #lifestylechange #monday
THE REAL COST OF ALCOHOL #sobercanada #alcoholism #quitdrinking #stopdrinking #sobercoach #sobriety #sobercurious
"Stay Smart, Don't Start: Say No to Drugs, Yes to Life." MOKSHA FOUNDATION LET US HELP YOU CALL US : 80910 24373, 98058 24373 #antidrug #motivation #police #navy #tactical #statistics #leavenworthks #lvks #youthachievementcenter #youthcenter #yac #stopdrinking #stopsmoking #blueline #intervention #aduanas #sivispacemparabellum #cops #borderprotection #drugfreeindia #sva #bordersecurity #customs #drugfreefamily #antidroga #work #instapolice #toserveandprotect #operators #bluelinefamily
禁酒もとい林くりまんさんのTシャツゲットしました✨ デザインが好きすぎる😂 #ちいかわ #くりまんじゅう #林 #禁酒 #stopdrinking #ちいかわすきな人と繋がりたい #くりまんじゅう推し #くりまんじゅう先輩
You are trying to change the person who you are for the better. In order to do that, you have got to go through failures. #noalcohol #alcoholfreelife #odaat #stopdrinking #hangoverfree #sobercoach #boozefree #habitsv2
7 lessons from 700+ days of alcohol free 🤍 If you’re interested in being a sober girly or just trying out less alcohol in your life, here are just some of the things I’ve learnt and experienced. What do you think? 🩷 #sober #alcoholfree #cleangirl #cleangirlaesthetic #mentalhealth #anxiety #wellness #wellnesstips #sobertiktok #soberlife #sobercurious #quitdrinking #stopdrinking
Share with someone who needs this☀️ . . . . . . . . . . #soberwellness #sobertips #soberlife #soberliving #sobermovement #sobercurious #soberspring #sobrietyrocks #nervoussystemregulation #stopdrinking #odaat #quitdrinking #sobermum #sobermom #soberparent #soberparenting #putdownthedrink #soberaf #soberwarrior #soberwomen #alcoholfreemums #sobermotivation #sobriety #alcoholfreelife
Happy Sunday ☀️ It’s actually pouring rain where I live, so I’m dreaming about the ☀️ Sober Friends: drop your FAVORITE thing about Sundays now that you’ve ditched alcohol in the comments 🩷 Sober Sunday Plus’s ⤵️ ✅ Feeling well rested and refreshed ✅ No guilt or shame from whatever happened the night before ✅ My list isn’t piling up. ✅ My Sunday morning can be slow if I choose, not because I can’t get out of bed Those are just a few of mine! Can’t wait to see yours 🩷 Happy Sunday, friends. XOXO -Lindsay #sobersunday #hangoverfree #nohangover #sundayvibes #sundaymornings #quitdrinking #stopdrinking
Yessss 120 days!! Outside of pregnancy, I’ve never been 120 days sober since childhood. #120dayssober #soberandproud #soberjourney #alcoholfree #givingupalcohol #stopdrinking
This #NationalAlcoholAwarenessMonth, let’s help our senior loved ones recognize the common triggers of alcohol abuse and alternative ways to limit alcohol intake. #april #AlcoholAwarenessMonth #alcohol #alcoholfree #alcoholfreedrinks #alcoholawareness #breakthehabit #nonalcoholicdrink #stopdrinking #noalcohol #limitalcohol #sober #sobercurious #alcoholaddiction #quitdrinking #avoidalcohol #alcoholeffects #QuitAlcohol #agedcare #seniorliving #seniors #elderly #homecare #interimhealthcare #chico #chicoca #california #usa