"Choose your circle wisely; it shapes your reality." . . . . . #CultureInfluence #PersonalDevelopment #ChooseYourCircle #PositiveHabits #InfluenceOfPeers #SocialCircle #CulturalExpectations #HabitsOfSuccess #PositiveInfluence #MindsetMatters #SurroundYourself #RoleModels #GoodCompany #HealthyHabits #PositiveVibesOnly #CommunitySupport #CulturalNorms #Inspiration #Motivation #PersonalGrowthJourney #InfluenceAndImpact #SupportSystem #LearnFromOthers #BetterTogether #EmpowermentThroughCommunity
Your Squad Matters: How Your Friends Shape Your Future We all know the power of good friends. They're our support system, our confidantes, and the people who make life fun. But did you know your friends can also significantly impact your goals and ambitions? It's true! The people you surround yourself with can influence your entire life trajectory. Here's why: o Motivation is contagious: Being around friends who are passionate and driven can rub off on you. Their enthusiasm can inspire you to chase your own dreams and push yourself further. o Support System: Life throws curveballs. Having friends with goals creates a network of support. You can lift each other up, celebrate successes, and offer encouragement during challenging times. o Expanded Horizons: Friends with diverse ambitions can expose you to new ideas and perspectives. Now, this doesn't mean you have to ditch your entire friend group! But it's worth considering the overall energy your friends bring to your life. If you find yourself surrounded by negativity or a lack of ambition, it might be time to expand your circle with people who share your drive and aspirations. Remember, you are the average of the five people you spend the most time with. Choose wisely! #goalsquad #AmbitiousFriends #SuccessSquad #BusinessBuddies #CompanyCrew #FriendshipSuccess #FriendshipPower #SuccessInNumbers #LifeTrajectory #SurroundYourself #AmbitionIsKey #PositiveImpact #GoalGetters #FriendshipGoals
What a vibe โจ @hyroxaus prep in full swing!! Having goals gives us direction and motivation to keep pushing forward ๐๐ผ And whilst we may not be motivated everyday, when you surround yourself with good people, in an environment where you can thrive, itโs easy to keep pushing forward with determination. The 12 week countdown is on ๐ Massive shoutout @chocolateboxtraining for supporting my prep ๐๐ผ #goalgetter #motivation #pushyourlimits #training #yourenvironmentmatters #determination #fitmum #aimhigh #challenge #levelup #surroundyourself #letsgo
At the tender age of thirteen, Carla gave her life to Christ during a revival church outreach on the corner of her Jamaican home. At the age of 23, she was baptized at Chaguaramas, Trinidad, near the Gulf of Paria. She was ordained as a missionary leader years later while working at Mount Carmel Baptist Church in Reidsville, North Carolina, as the Sunday school director and church liaison officer. #BeyondBoundaries #MindBodySpirit #PositiveThoughts #DreamsIntoReality #Dreamers #Ambition #PositiveVibes #SurroundYourself #PositiveEnvironment #InvestWisely
Wow!! What a weekend!!๐ We are exhausted, but our cups are full!! Weekends like this remind me how important it is to surround yourself with people who bring you joy, people who want to keep growing and living their best lives, and people who will support you and encourage you in your goals!! Not pictured: Celebrating a strong woman who has won the battle against breast cancer!! We love you, Hyatt!! ๐๐ (We forgot a picture!!) ๐ข #whataweekendโค๏ธ #makingmemories #surroundyourself #inprogress_notperfect
There is a belief that you are a product of your environment. That is why I make it a point to surround myself with people that inspire me, provide me opportunities to grow and are just bad ass human beings! One way I do that is by waking up to an email from The Mental Toughness Coach, Character Partner, and friend, Chris Dorris. The email is called The Daily Dose, and you should start your day with his insights, knowledge, passion, and badassness! Go here to sign up: https://christopherdorris.com/fun/the-daily-dose/ Then, jump here to download The Mill and surround yourself with more badasses! https://apple.co/3TAYTbZ https://bit.ly/3TM5Ebn #mentaltoughness Chris Dorris @thementalcoach #coaching #thedailydose #surroundyourself #themillapp #newsocialcommunity #multivitaminofsocialmedia #characterpartners #inspiration #allin!
Surround yourself with those who make you happy ๐ #kimbbrocks #burfordrocks #tooliartpaintpens #thekindnessrocksproject #surroundyourself #crazyrocklady #paintedrocks #stoneartpainting #burfordontario
#lifeisbetter #kindness #wayoflife #surroundyourself #positivity #mindfulness #peaceandlove #positivemindset #positivityquotes #goodvibes #kindnessmatters #spreadlove #peacefulmind #loveandkindness #positiveenergy #positivevibesonly #positiveattitude #kindnessinaction #innerpeace #lovinghearts #peacefulthoughts #positiveliving #peacefulmindset #embracingkindness #positivequotes #positivechange #peacefulheart #loveandpeace
๐ ๐ซ๐๐๐ฌ๐จ๐ง๐ฌ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ญ๐ก๐ข๐ฌ ๐๐ผ .. 1 : They can serve as role models. When you see someone who has achieved success in their career or personal life, it can be inspiring and give you a sense of what is possible. This can be incredibly impactful if you are in a similar field or have similar goals, as it can give you a roadmap for what you need to do to get to where you want to be. By surrounding yourself with successful people, you can learn from their experiences, ask for advice, and gain valuable insights into what it takes to be successful 2 : They can help you network. The people you surround yourself with can introduce you to new opportunities, provide valuable connections, and help you build relationships with people who can help you in your career or personal life. When you surround yourself with successful people, you increase your chances of being exposed to new opportunities and making valuable connections that can help you achieve your goals. 3 : They tend to be positive and have a growth mindset. They are always looking for ways to improve themselves and their situation, and they are not afraid to take risks and try new things. By surrounding yourself with these types of people, you can adopt a similar mindset and become more confident in your abilities. You can also learn how to be more resilient and how to bounce back from setbacks, which is essential for success in any field. They can also hold you accountable and keep you on track as you work towards your goals and it is important to remember why you want to be in this type of environment in the first place??? Is it because you want to learn from them, grow as a person, or simply be motivated? โ Whatever the reason, make sure you know why you are surrounding yourself with these individuals. โข โข โข โข โข โข โข โข โข #network #selfdevelopment #thevibe111 #surroundyourself #betteryourself #realandrelatable #yourbigsisadvice #3reasonswhy #rolemodel #career #success #achieve #confident #abilities #goals #ontrack
๐ DREAM BIG, WORK HARD, STAY FOCUSED! ๐ Surround yourself with the energy that lifts you higher and the determination that propels you forward. Your dreams are within reach, but it takes dedication, focus, and the right company to make them a reality. Tag your squad, your motivators, and your partners in success. Let's elevate together! ๐ชโจ #DreamBig #WorkHard #StayFocused #SurroundYourself #LiftHigher #MotivationMonday
Good music, good drinks, good friends, decent dancing ๐คฃ but a damn good time ๐ #surroundyourself
Most dramas disappear once you hang out with smarter, more thoughtful people. . . . . . . . #RussHarbourRealEstateSchool #DramaFree #SurroundYourself #PositiveVibes #IntellectualsOnly #ElevateYourCircle #NoMorePetty #WiseChoices #GrowthMindset #LifeLessons #InspireOthers #RiseAbove
You donโt have to do it all on your own. Instead, hire a trusted bookkeeper to handle the monthly bookkeeping and financial statements. You can also ask your bookkeeper to help you understand your statements, or even find a mentor to provide financial guidance for your business. We help support and give entrepreneurs the full picture to understand where their business is today and what they need to do to grow and reach their future goals. Schedule a free call with us today. . . . #surroundyourself #dontbealone #accountant #bookkeeping #bookkeeper #bookkeepingservices #businessgoals #moneygoals #freelancerslife #entrepreneur #entrepreneurlife #smallbizlife #smallbiztips #smallbiz #moneysuccess #financesuccess #businessbuilding
We love collaborating with makers and Artists. Louis Heighes' work has us all in a tizzy and just think she is a joy to work with and her pieces are extraordinary. Explore her work @louise_heighes #art #surroundyourself #interiors #artforinteriors #methodical #meticulous #luxurymeetscraft
Surround yourself with those who inspire and uplift you! ๐ If you are looking for a career where you are surrounded by like-minded and motivated individuals, with an amazing culture, Northwestern Mutual Kansas City is for you! Join our team today! ๐ฅ Together, we rise higher, push farther, and achieve more! ๐ช #teamgoals #teamkc #surroundyourself #workculture #likemindedpeople #success #careeropportunity #kansascity
โณ You Really Have To Be Very Stingy With Your Time, Don't Waste It With People That Aren't Like-Minded ๐ค Tag a Friend Who Shares Your Vision and Values! . . . #TimeManagement #Productivity #StingyWithTime #FocusOnGoals #LikeMindedPeople #Efficiency #Priorities #PersonalDevelopment #TimeIsPrecious #PositiveConnections #SurroundYourself #TimeIsMoney #ValueYourTime #Mindset #SelfCare #ripe #ripequotes
Surround yourself with people who both challenge and inspire you ๐ซถ๐พ #ChallengeAndInspire #PositiveVibes #MotivationMonday #InspirationStation #SurroundYourself #GrowthMindset #PersonalDevelopment #DreamBig #BeYourBestSelf #SuccessMindset
These leaders are truly best-in-class. Not a day goes by where I donโt learn from them, grow from them and build with them. Last week, the HR Leadership Team came together for a planning session. It was a chance to reflect on where we are in delivering on our strategy and discuss upcoming initiatives and opportunities that will amplify our employee experience at Verizon. The world of HR continues to change rapidly as we all try to design a workplace that meets the evolving needs of our people. However, one of the best things you can do to fuel a transformative sprint is to STOP โ pause to reflect โ and discuss where you are and where you want to be. From those conversations, you will feel more informed and aligned with your colleagues to run full steam ahead. There is this great quote from Simon Sinek, โSurround yourself with people who inspire you to be your best self.โ Every day, I am inspired by the HR team at Verizon and moved by their dedication, talent, decency and pride. And I feel privileged to work alongside this incredible group of leaders. Surround yourself with the best, and I promise it will lift you up as well. #ForwardTogether #VTeam #Leadership #HR #Surroundyourself #StayInspired #Grateful
Elevate your audio experience with refurbished tech that fills every corner with immersive sound. #SurroundYourself #RefurbishedAudio
Best life advice youโll ever get #LifeAdvice #Inspiration #SurroundYourself #Animals #Happiness
Our habits determine the person we become and can have a profound impact on our well-being. Want to be successful? Surround yourself with successful people. Want to be healthy? Surround yourself with healthy people. Want to become more confident? Surround yourself with confident people. In essence, we become more like the people we hang out with. . . . #surroundyourself #accountant #bookkeeping #bookkeeper #bookkeepingservices #businessgoals #moneygoals #freelancerslife #entrepreneur #entrepreneurlife #smallbizlife #smallbiztips #smallbiz #moneysuccess #financesuccess #businessbuilding
#surroundyourself with souls who want to #vibratehigher๐ซ #looneytunesmemes
In the hustle and bustle of everyday life, it's easy to get caught up in negativity. From stressful work deadlines to personal challenges, we often find ourselves surrounded by a sea of worries and doubts. But what if there was a simple way to shift the tide and invite more positivity into our lives? Enter the world of positive sayings... More... https://thejoyfulmugandmore.myshopify.com/blogs/news/p-data-mce-fragment-1-strong-data-mce-fragment-1-the-power-of-positive-sayings-surrounding-yourself-with-positivity-will-transform-your-environment #positivity #coffeemugs #Positivesayings #environment #surroundyourself
I donโt know if you know the fun I get have!!! I have the bestest of friends, the husband that supports me through every journey in lifeโฆ I canโt believe the blessings that God threw in my life!! #vegas #lovemylife #besitiesforever #bingo #surroundyourself
Always meet your heroes. @cropcons in Austin has been incredible. I'm so blessed to be in this industry with such talented, down to earth folk. ๐ป๐ฎ๐ฆ #pinchmeimdreaming #meetyourheroes #surroundyourself withgoodpeople #cropcons2024 #cropcons #designgeeks #designers #graphicartist #illustrators #likemindedpeople #artindustry #creativeindustry
"Just hanging out with my dolls on this cozy rug" #HangingOut #CozyRug #Dolls #Chilling #TrendyStyle #HomeDecor #DollParty #AwesomeRug #Excitement Overload #ThrilledToBits #CelebrationTime #PartyVibes #MagicalAdventure #ToyStory #AnimatedFilm #ClassicMovie #DisneyPixar #Childhood Memories #SurroundYourself #Things That Make You Smile #BeautifulRug #Positive VibesOnly
#surroundyourself #keepyourcirclesmall #monitoryoursurroundings
Wednesday afternoons are for cookies.. and cookies taste even better when there being served in an iraca bowl. #servingtray #servingbasket #tablesetting #surroundyourself with #productswithastorybehind #basketry #handmadecrafts #colorful
Ever feel like you missed a chance and it still sing in your ear? Back in 2018, We were living in a perfect little 2-bedroom villa. We absolutely loved it, and one day when the owner popped up and he asked if I wanted to buy this place, but guess what! fear got the best of me. My head was full of "what ifs" and "buts," and I ended up letting it slip away. BIG regret even today! Later on, I heard this saying that really stuck with me: "The best time to plant a tree was 20 years ago. The second-best time is now." Especially very true in real estate. We all have those "what ifs" in life, but dwelling on them won't change the past. So, let's move forward! But Here's what I've learned (the hard way) to minimize future regrets: 1. Find Your Passion: What makes you tick? What do you REALLY want to achieve? Write it down, make it a goal! 2. Break it Down: Big goals can feel scary. Break them down into smaller, easier steps. It'll feel way less overwhelming! 3. Smart Risks: Don't be reckless, but don't let fear paralyze you either. Take calculated risks, believe in yourself! 4. Surround yourself with the Right Squad: Surround yourself with positive people who believe in you and who encourage you take the best out of you! But hey reader, thanks for stopping by and reading this post. Trust me! It's never too late to chase your dreams! What have you always wanted to do? Share your thoughts below! Maybe We can Learn Each Other. #noregrets #gogetit #lifelearning #lifecoach #makeamove #surroundyourself
How cute is this! Sharna sent me these photos yesterday of Keira getting out of the car to go to speech therapy. She gets out and grabs her own toy and best of all she grabs her own communication device. Keira knows this is her voice and she knows she needs it โค๏ธโค๏ธโค๏ธ I absolutely love that Keira has a voice now. She is doing amazing with her device and she is constantly learning from it. To those parents out there struggling to find a mode of communication for their loved ones. Please donโt give up! Keira only learnt to use this at 7 years of age. We had attempted a few other programs with little to no success for years. It just took the right time, person and the right motivational push to get her there. (Milk and jump was our winner). Sharna is our everything! I got a phone call one day and Sharna asked if she could try again with the iPad and Prolo. And that was itโฆ.from that day on Keira aced it! Slowly but surely she has learnt a new button and we can now have arguments over what she wants ๐๐ฉท Never give up trying! Put it down, put it away but always bring it back out and try again. Honestly my cupboards are full of โIโll try that again one dayโ ๐๐๐ @keirascmvjourney #communication #proloquo2go #nonverbal #autism #communicationdevice #nevergiveup #tryagainlater #hope #love #supportworker #surroundyourself
One of those you can get back, one you can not. This one resonated a lot today. Let me know your thoughts below ๐ #time #money #energy #surroundyourself #lifecoach #motivation #inspiration
Say it with me~ I will only surround myself with beautiful things ๐น โจ๐ AFFIRM ๐ #affirmations #affirmation #affirmationoftheday #affirm #affirmationpositive #affirmationquotes #affirmativeaction #monday #mondayvibes #beautiful #beautifulthingsinlife #beauty #surroundyourselfwiththethingsyoulove #surroundyourselfwithpositivity #surroundyourself #goddess #goddessme #goddessmexo #newbeginningsโจ #allthingswithlove #nevergiveuponyou #แดแดแดแดษขแดษชษดษข #keepgoingkeepgrowing #roses #redrosesforme #redrosesbouquet
"Associate with those who inspire greatness and uplift your soul. ๐ Surround yourself with positive influences that align with your values and aspirations. #GoodCompany #PositiveInfluence #Inspiration #Motivation #UpliftYourSoul #Epictetus #Wisdom #LifeLessons #SurroundYourself #PersonalGrowth"
The people you hang out with have a big impact on where youโre headed. Thatโs why having a solid group of friends isnโt just a nice-to-have; itโs a must if you want to grow. So, take a minute to think about your circle. Are they helping you be your best self? If not, it might be time for a change. Sure, here are some hashtags you could use with your caption to help reach a broader audience: #GoodVibesOnly #ChooseYourCircle #PositiveSquad #HealthyRelationships #FindYourTribe #SurroundYourself #LevelUp #SquadGoals #QualityOverQuantity #HealthyBoundaries #TransformationJourney
#basilfamilymedicine #surroundyourself
Surround yourself with people who make extreme goals feel normal. #ProfessionalRiskTakers #Motivational #inspiration #quote #PRTNation #money #smartrading #win #hustle #personaldevelopment #goals #surroundyourself #peoplematter
Simple, but impactful ๐๐พ We are the ones who decide what affects our mood and what we surround ourselves with! . . . . #ChooseYourMood #PositiveVibes #SelfDetermination #MindsetMatters #ImpactfulChoices #SurroundYourself
Everyone you meet always asks if you have a career, have kids, are married, or own a house as if life was some kind of grocery list. But no one ever asks you if you are happy ๐ค There are people that will never support you because itโs you. Then there are people that will always support you because itโs you. You just have to find your people. I definitely found my people in EVOLVE! ๐ซถ๐ผ Eternally grateful! โจ . . . #forevergrateful #choosewisely #surroundyourself #communitysupport #likemindedpeople #family #workingonline #entrepreneurs #femalentrepreneur #foundmypeople #findyourpeople #sitwithus #personaldevelopment #mindset #mindsetmatters #mindsetiseverything #evolve @the_evolve_community
Double tap if this resonates โค๏ธ #inspire #bestself #motivate #healthcoach #youdeserve #surroundyourself
Be a sponge for positivity, soaking up surroundings that elevate you to new heights.๐ซโจ โ #positivity #follow #fyp #explorepage #surroundyourself #avantikumarsingh #ayurvedaexpert #TheHealingCatalyst #TheHealingCatalystPodcast #health #wellness #picoftheday #quoteoftheday #QOTD
The people, the places and the mindsets will all influence you, whether you want to believe it or not. When you surround yourself by people who continuously complain and make no effort to change or growโฆeventually, you will cease feeling motivated and any inspiration to grow will have disappeared. When you choose to surround yourself with people and places that bring you peace, inspiration, hope, calm, growth and love, over time and sometimes even instantaneously, you will see, feel and hear differently. #coassociatesmilton #gtatherapy #gtapsychotherapy #milton #halton #hamilton #cambridge #toronto #etobicoke #mississauga #virtualtherapy #integrativetherapy #surroundyourself #chooselove #selflove #personalgrowth #changemakers #therapy #psychotherapy #mindset #mindfulness #selfcompassion #boundaries
แจ Follow: @positivity.peak แจ for more โข โข โข #surroundyourself #positiveenergy #goodvibes #nature #inspiration #joy #growth #alwaysforward #mindovermatter #manifest #dreams #vibehigher #instagood #positivitypeak #quoteoftheday #photooftheday #viewswithpurpose #blissedout
Drop a โค๏ธ if you agree. #lifecoachforteens #truthfulthursday #confidencecoach #personaldevelopmentcoach #beyourtrueself #corevalues #therightpeople #surroundyourself #choosewisely #decisionmakingskills
Surround yourself with friends who believe in your dreams and inspire you to chase them. ๐๐ #inspiration #dreamchaser #believeinyourself #friendshipgoals #supportsystem #dreambig #surroundyourself #positivevibes #motivation #dreamcatcher #inspireothers #chaseyourdreams #friendship #dreamer #goalsetter #dreamscometrue #inspiring #dreams #positiveenergy #encouragement #dreameranddoer #friendshipquote #dreambigworkhard #inspirationdaily #chaseyourpassion #believeandachieve
Your vibe is your tribe. โค๏ธ Surround urself with people who light u up๐ฅ๐ฅ๐ฅ #PositivePeople #PositiveVibes #GrowthMindset #GoodEnergy #PositiveMindset #GoodVibesOnly #SurroundYourself #PositiveCommunity #MindsetMatters #PositiveLiving #PositiveMinds #PositiveAttitude #PositiveEnergy #PositiveOutlook #PositiveThoughts #PositiveLife #PositiveInfluence #PositiveChange #PositivityIsKey #PositiveVibesDaily
Embrace the rollercoaster ride of entrepreneurship ๐ข From the highs of success to the lows of challenges, every twist and turn in the journey shapes us. Remember, the bumps along the way are just part of the adventure ๐ Through it all, keep your spirits high, stay resilient, and donโt forget to enjoy the ride. Because in the end, the outcome is always worth it โ and the fun never stops ๐ #EntrepreneurialJourney #EmbraceTheAdventure #business #challenges #highsandlows #greattimesahead #staypositive #surroundyourself #withgreatpeople #andother #entrepeneur #businesscoaching #network
The company we keep shapes our journey. Surrounding oneself with those who inspire, challenge, and uplift cultivates growth. By curating a positive and motivating environment, we set the stage for personal development and the pursuit of our aspirations. Tag someone you know who NEEDS to see this. Follow @allan.mantaring . . Follow @allan.mantaring . . Follow @allan.mantaring #PositiveInfluence #SurroundYourself #InspiringCompany #AspireToBe #EnvironmentMatters #InfluenceYourCircle #MotivationMatters #ChooseYourTribe #ElevateTogether #RoleModels
๐ฅโค๏ธ . . . #love #lovequote #quoteoflove #lovequotes #relationships #relationship #relationshipgoals #couplegoals #couplegoal #efforts #friends #friendship #relations #surroundyourself #surroundyourselfwithgoodpeople
The company we keep shapes our journey. Surrounding oneself with those who inspire, challenge, and uplift cultivates growth. By curating a positive and motivating environment, we set the stage for personal development and the pursuit of our aspirations. Tag someone you know who NEEDS to see this. Follow @allan.mantaring . . Follow @allan.mantaring . . Follow @allan.mantaring #PositiveInfluence #SurroundYourself #InspiringCompany #AspireToBe #EnvironmentMatters #InfluenceYourCircle #MotivationMatters #ChooseYourTribe #ElevateTogether #RoleModels
I have so many photos from @riveter_strongwoman to go through but this one might be my favorite. My smile at putting down the bar after hitting 395# for a 20# PR is probably the most outward emotion youโll see from me, but on the inside I was ecstatic. Not to mention the guys in background, love it ๐๐ฉต Ever since I started CrossFit and lifting and learning how strong I am and can be, one of my goals has been a 400# + deadlift. Thanks to a little peer pressure, I know just how close that goal is and thatโs it possible. ๐ #Crossfit #IAmGrownStrong #GrownStrong #CraftedByDiscipline #workout #motivation #strongwoman #strongman #girlswholift #crossfitwomen #hardworkpaysoff #gettingfit #progress #deadlift #dowhatmakesyouhappy #enjoytheprocess #HuntGreatness #crossfitgames #girlswhoeat #SurroundYourself #TeamBigBody #liftheavy #allgoodallways
#change #create #live #life #surroundyourself #mondaymotivation #motivationmonday
Surround yourself with people who uplift and inspire you. #UpliftAndInspire #SurroundYourself #Inspire #CherylConcannonRealtor
โJust another work day filled with meetings and such.โ Be the woman other women can trust. Have the courage to tell another woman directly when she offends or disappoints you. Successful women have a loyal tribe of loyal and honest women behind them. Haters. Back stabbers. Women who whisper behind their back are extracted from their lives. Be the woman who lifts other women up. The world can be a cruel place surround yourself with honesty. You will go places. #fit4heels #women #successful #loyaltribe #surroundyourself #fabulous #louboutin #cinqasept
Love this โฌ๏ธ #breathwork #breathe #perthisok #bayswaterwaperth #loveperthlife #lovethis #yourtribeyourvibe #surroundyourself #potential #breathitin #letitgo #feelings #emotionalwellbeing #wellbeing #healthy #growthmindset #healwiththebreath #breathislife #createyourself #growtogether #chaseyourdream #goals #quotes #loved #perthwellness #perthhealing #perthhealingcommunity
Join us every day for a healthy dose of high quality thoughts. Surround yourself with the people who lift you up! It's not about your back, it's about your life. ~Dr. Lou #salubrious #portlandmaine #maine #mainelife #community #happiness #success #thoughts #drlou #mainechiropractor #friends #surroundyourself #likethinkers #kindnessheals #chiropractor #acupuncture #positivevibrations #musicheals #rockdoc #thoughtsmatter #actionsmatter #thesecret #empathy #onelife #happy #healthy #healthylife #performance #claritiy #greatsleep
โจDimensions of wellness โจ Often people want to approach returning to health as one dimensional. If you just take this pill or get this treatment you will magically be healthy again. Unfortunately, the cumulative effects of many different factors usually contributed to poor health or chronic disease or pain and will require a multifaceted treatment plan. The mind, body connection is powerful. Our diet is more than whatโs on our plate. Itโs what we consume in our entirety- people, places, things. An environment that allows for peace and calm, health and wellness, laughter and joy, community and connection, and proper nourishment can be the most impactful of all. #environment #healingpower #healingpowerofnature #polohealth #health #create #surroundyourself #supportyourself #functionalmedicine #rootcause #naturopathicmedicine #saturday #rest #weekendvibes
Strongwoman comp #2 and this time I brought home the Gold ๐ฅ ๐ช๐ผ I had a great time @riveter_strongwoman this wknd and it was so cool to be a part of the largest womenโs only strongman competition. It felt amazing to get a 20# PR on my deadlift with 395#!!! And also to have the fastest truck pull of everyone in the competition. Thank you to my wonderful boyfriend for being such a huge support and the best cheerleader. Big s/o to all the other ladies from @risegymtx who competed, you all did absolutely amazing and I love training & competing with you! And congrats to everyone who made the podium. Thank you for a really well run event @frankdonahue23 . Iโm looking forward to the next one ๐ #Crossfit #IAmGrownStrong #GrownStrong #CraftedByDiscipline #Riveter #workout #motivation #strongwomen #strongman #girlswholift #crossfitwomen #hardworkpaysoff #gettingfit #progress #dowhatmakesyouhappy #enjoytheprocess #HuntGreatness #crossfitgames #girlswhoeat #SurroundYourself #TeamBigBody #liftheavy #allgoodallways
Before we get to the comp from this wknd it might be a good time to finally share some content from my 1st individual strongwoman competition back in January. I started at Rise back in October and it wasnโt long before I was signed up for a competition. I always knew I enjoyed strongman stuff but I never realized just how much. And apparently Iโm pretty good with a sandbag ๐ #Crossfit #IAmGrownStrong #GrownStrong #CraftedByDiscipline #workout #motivation #strongwomen #strongman #girlswholift #crossfitwomen #hardworkpaysoff #gettingfit #progress #dowhatmakesyouhappy #enjoytheprocess #HuntGreatness #crossfitgames #girlswhoeat #SurroundYourself #TeamBigBody #liftheavy #allgoodallways
Come surround yourself with strong women at the Self-Care for Chingonas Summit happening in two weeks! โ๐ผRegister today at cannentafoundation.org or find the link in bio. See you there ๐ธ #selfcareforchingonas #surroundyourself post cred @simplementechingona
Surround yourself with individuals who nourish your aspirations and ambitions, not your past experiences. Choose companions who inspire growth, positivity, and progress, leading you towards a brighter future. #FutureFocused #PositiveCircle #AspireTogether #GrowthMindset #SurroundYourself #InspireYourFuture #ForwardThinking #ChooseWisely #LevelUp