🌟 Unlocking the Secrets of Healthy Aging! 🌟 #Supplements #HealthyAging #NutritionTips 💊 Supplement Smarts: 🛒 With countless options out there, it’s crucial to know the top picks for healthy aging! 🍏 Remember, supplements aren’t a substitute for a balanced diet, but they can give you a boost. 👩⚕️ Expert Insight: 🗣 Nutrition educator Kara Burnstine emphasizes the importance of a balanced diet. 🍽 Supplements can fill gaps, especially as we age and our bodies’ needs change. 🦴 1. Calcium: For Strong Bones 💪 Maintain bone health with 1,500 mg/day after age 50. 🥛 Pair supplements with dairy or leafy greens for best results. ☀️ 2. Vitamin D: Boost Immunity 🌞 Essential for calcium absorption and immune function. 🍊 Especially vital as we age, when absorption may decrease. 🦠 3. Probiotics: Gut Health Heroes 🌿 Keep your gut in check with these beneficial bacteria. 🥒 Fermented foods are great, but supplements can help boost diversity. 😊 4. Magnesium: Mood Stabilizer 🧠 Key for mood stabilization and overall well-being. 🛌 Levels tend to decrease with age, so supplementation can be beneficial. 💊 5. Multivitamin: Nutritive Boost 🌈 Cover all your bases with a daily multivitamin. ✔️ Look for the USP symbol for quality assurance. Supplements are like your nutritional safety net! 🛡 Don’t forget to consult with your doctor before starting any new regimen. #news #newsupdate #newsupdates #support #vitamin #mineral #vit #vitd #vitdaily #calsium #probiyotik #probiotics #prebiotics #magnesium #multivitamin #health #healthylifestyle #healthyfood #pharmacy #pharmacy💊 #pharmacovigilance #pharmacist
🚀 Tingkatkan Prestasi Otak Anak Ibu Ayah Dengan Mindtropic – Rahsia Kejayaan Pelajar Cemerlang! 🧠✨Disyorkan Oleh Pak Nil Artis Terkenal Malaysia . . "Saya dah cuba macam-macam, tapi Mindtropic ni lain macam! Fokus saya bertambah, ingatan jadi tajam, dan result exam naik melonjak! Terima kasih, Mindtropic!" – Aina, Pelajar Cemerlang . . 🎯 Fokus Laser-Tajam: Hentikan masalah blurr, mulakan mengasah minda! 💡 Ingatan Kuat: Simpan maklumat penting macam besi simpan magnet! 📈 Skor Exam Melonjak: Dari average melonjak “Student Superstar” pelajar, dalam sekelip mata! ✅ Disyorkan Oleh Pak Nil tau: Artis pujaan ramai percaya, anda bila lagi? . . 👉 Klik "BUTANG WHATSAAP " di bawah dan berikan minda anak Ibu Ayah kuasa super yang ia layak! 🚀 . https://www.wasap.my/60163112643/MindtropicFB . #vitaminanaksusahmakan #multivitaminanak #vitaminanakbijak #mindtropicampang #madu #dayatahantubuh #susahtidur #maduanak #vitdaily #childlife #tipsparenting #herbalvitamin #omarsmartbrainvitamin #codampang #mindtropiceskayvie #eskayviemalaysia #eskayviediffenz #eskayviekl #stress #phytaxeskayvie #anxiety #eskayvieampangselangor #eskayviewangsamaju #vitaminminda #eskayvieklselangor #eskayviemurah #kitaikhtiar #diffenzjunior
🌟 Thank you to Marie Frost @nutricore_health - Women's Health Coach and Nutritional Therapist for this fantastic review and recommendation! Please visit the link in our bio for more information on Nutricore Health, and to check out the incredible supplements Marie is so happy with. 🔗 "My first port of call for supplementing my clients is recommending barefoot every single time! I have personally fully switched from other leading brands as well. It is just amazing to have access to a UK based brand that is clean and affordable!! Good job guys 👏" #health #healthylifestyle #healthy #nutrition #nutritiontips #vitamins #healthreview #recommendation #supplements #cleanliving #barefootlife #paleo #paleolifestyle #ecofriendly #selfcare #nontoxic #healthgoals #madeintheuk #wellness #fitnessuk #immunesupport #jointhealth #vitdaily #fitnessgoals #ecoliving #plasticfree #plantlife #leighonsea #barefootnutritionuk #freefrom
✍️ Our latest blog focusses on the importance of Magnesium. Required for the heart and circulation, for blood sugar balance, mood and sleep, magnesium is fundamentally important. However; it is the second most common deficiency in the UK, with most people not getting enough in their diet. As well as this, we discuss magnesium in glycinate form - and why it's so much better! 💪 ... hit the link in our bio and read more! 🔗 #health #healthylifestyle #healthy #nutrition #nutritiontips #vitamins #magnesium #magnesiumglycinate #supplements #cleanliving #barefootlife #paleo #paleolifestyle #ecofriendly #selfcare #nontoxic #healthgoals #madeintheuk #wellness #fitnessuk #immunesupport #jointhealth #vitdaily #fitnessgoals #ecoliving #plasticfree #plantlife #leighonsea #barefootnutritionuk #freefrom
Hanya RM35🔥
God knew my heart Needed you 💗 #vitdaily #pose #postworkout . . . . . . #armsaifi87
WED, 24hb APR 2024 #RasamTelur utk harini. Alhamdulillah, nikmatmu ku syukuri... ============================================== 🅁🄰🅂🄰🄼 🅃🄴🄻🅄🅁 5 biji Telur 2 biji Bawang Merah ( cincang ) 3 ulas Bawang Putih ( cincang ) 4 tangkai Cili Kering ( gunting 1" ) ½ tsp Serbuk Jintan Putih ½ tsp Serbuk Lada Hitam ½ tsp Serbuk Kunyit 1 tsp Biji Sawi 1 biji Tomato ( dihiris nipis ) / tomato cherry 3 tangkai Daun Kari ( lurut daunnya ) ½ cup Air Asam Jawa 2 cup Air 3 tbsp Minyak ( untuk menumis ) sedikit Garam Tumis bawang putih, bawang merah, daun kari dan cili kering sehingga wangi. Masukkan serbuk lada hitam, serbuk jintan putih, serbuk kunyit dan biji sawi, teruskan menumis sehingga rempah masak. Masukkan tomato kemudian tambah air, air asam jawa dan perasakan dengan garam. Biarkan mereneh dan mendidih. Masukkan telur satu per satu dan biar seketika sehingga telur masak. . . #LaukPaukSBIz #IndianCuisine #homecooking #vitdaily
Siapa kata berat lebih 100kg x boleh nak kurus 😁 Thank you @nurfateen.shah 🫰🏻
RM35 sahaja!!
Mula2 saya nak cuba jer tak sangka berkesan. Saya minum air ni jer , perut yg buncit dah kempis pdhal baru 4hari lost 3kg . Pelanggan saya 21hari lose 15kg 👏🏻👏🏻. Kalau ada angin / gas , lemak dan kolestrol tinggi dlm badan elok cuba..mmng betul berkesan . . ..mmg padu . Nak sy share air apa nii?? Klik link di bio ig @nurfateen.shah @nurfateen.shah @nurfateen.shah 100% ADA KKM dan HALAL dari JAKIM
My oh my, Spring sunshine! #springgardening #springhassprung #aprilsunshine #growth #rescuedogsofinstagram #sunnydays #happydog #springflowers🌷 #halkynmountain #mygardentoday #mygarden #getoutside #vitdaily #gardenlife
Hari raya bakal menjelma, pulang ke kampung satu kemestian. Namun, kesesakan jalanraya boleh mengundang stres dan dilema. “Nak balik kampung ke tak? Jalan jem berjam-jam lamanyai!” Jangan risau! Jadikan Mindtropic sebagai bekalan. Diperkaya dengan bahan nootropik yang terbukti dapat menurunkan hormon stres sehingga 27.9%! Biar Mindtropic jadi peneman. Dapatkannya sekarang. Psst..setiap pembelian produk Eskayvie yang bernilai RM30 ke atas layak menebus sampul raya Eskayvie percuma taw! Go grab them now 🧧 #BrainWellness #EskayvieMindtropic #EskayvieMalaysia #vitaminanaksusahmakan #multivitaminanak #vitaminanakbijak #mindtropicampang #madu #dayatahantubuh #susahtidur #maduanak #vitdaily #tipsparenting #herbalvitamin #omarsmartbrainvitamin #codampang #mindtropiceskayvie #eskayviemalaysia #eskayviediffenz #eskayviekl #stress #phytaxeskayvie #anxiety #eskayvieampangselangor #eskayviewangsamaju #vitaminminda #eskayvieklselangor #eskayviemurah #kitaikhtiar #diffenzjunior
💔.......💔.......😥💫 . . . #dali #post #viralreels #reels #bhopal #sadsongs #vitdaily #massage #viralreels
Early morning Sunday strolls💛 #sundayfeels #beach #peaceandquiet #naturephoto #sandybeach #vitdaily #freshair #getoutside #dogwalk #lookingouttosea #tidesout #spring #shellbay #studland #studlandbay #dorsetcoast #dorset
Yang ni minum masa berpuasa belum habis 1 kotak dah loss 6kg.. siap repeat 3 kotak terus 🥰
#🦅🦅बाज_कभी_भी_उड़ने_की_कला_____🐥चिड़ियों_से__नहीं__सीखा___करते🤟😎 ❤️👀💫 #instagram #instalike #outfitoftheday #night #trendingreels #likesforlike #viral #explorepage✨ #vitdaily #love #loveyourself #model #jattmind⚠️ #❤️ #🖤 #💫
Ramai betul grab perisa ni sebagai perisai raya 😍 nak elak makan banyak dan mudah flush out semua yg makan masa raya.. jadi x da lah berat naik berkilo2😅
#💗 . . #hasbro #hashtag #viratkohli #viratkohli #vernazza #vitdaily
Enjoy the much needed sunshine everyone ☀️With a temperature possibly reaching 20 degrees today, it is important to keep hydrated. Try and drink a little more than you usually would. As well as the usual benefits of drinking water, studies have found that this can help reduce symptoms of depression and anxiety. Enjoy your weekend #sunshine #sun #weekend #vitd #vitdaily #wellbeing #warmth #happy #motivated #energised #hydrated #hydration #depression #anxiety #health #healthandwellness #mentalhealth #mentalhealthawareness #counsellor #counselling #stowmarketcounselling #stowmarketbusiness #stowmarketcommunity #suffolklife #suffolk
‼️4.4 LIMITED TIME DEALS‼️ 3/4/2024 - 5/4/2024 Untuk pembelian dan pertanyaan tentang produk, sila tekan link di bio atau wasap👇 www.wasap.my/60169678845/ordervantage DAN klik link telegram untuk senarai katalog produk terkini https://t.me/vantage_my https://t.me/vantage_my #sayajual #vantage #vantagecookware #tefal #corelle #pyrex #masak #bazarpaknil #resipi #instafood #vitdaily #reelsinstagram #reelsinsta #reelsmalayalam #reelsvideo #followers #followmeonfacebook #followforfollowback
‼️4.4 LIMITED TIME DEALS‼️ 3/4/2024 - 5/4/2024 Untuk pembelian dan pertanyaan tentang produk, sila tekan link di bio atau wasap👇 www.wasap.my/60169678845/ordervantage DAN klik link telegram untuk senarai katalog produk terkini https://t.me/vantage_my https://t.me/vantage_my #sayajual #vantage #vantagecookware #tefal #corelle #pyrex #masak #bazarpaknil #resipi #instafood #vitdaily #reelsinstagram #reelsinsta #reelsmalayalam #reelsvideo #followers #followmeonfacebook #followforfollowback
‼️4.4 LIMITED TIME DEALS‼️ 3/4/2024 - 5/4/2024 Untuk pembelian dan pertanyaan tentang produk, sila tekan link di bio atau wasap👇 www.wasap.my/60169678845/ordervantage DAN klik link telegram untuk senarai katalog produk terkini https://t.me/vantage_my https://t.me/vantage_my #sayajual #vantage #vantagecookware #tefal #corelle #pyrex #masak #bazarpaknil #resipi #instafood #vitdaily #reelsinstagram #reelsinsta #reelsmalayalam #reelsvideo #followers #followmeonfacebook #followforfollowback
‼️4.4 LIMITED TIME DEALS‼️ 3/4/2024 - 5/4/2024 Untuk pembelian dan pertanyaan tentang produk, sila tekan link di bio atau wasap👇 www.wasap.my/60169678845/ordervantage DAN klik link telegram untuk senarai katalog produk terkini https://t.me/vantage_my https://t.me/vantage_my #sayajual #vantage #vantagecookware #tefal #corelle #pyrex #masak #bazarpaknil #resipi #instafood #vitdaily #reelsinstagram #reelsinsta #reelsmalayalam #reelsvideo #followers #followmeonfacebook #followforfollowback
‼️4.4 LIMITED TIME DEALS‼️ 3/4/2024 - 5/4/2024 Untuk pembelian dan pertanyaan tentang produk, sila tekan link di bio atau wasap👇 www.wasap.my/60169678845/ordervantage DAN klik link telegram untuk senarai katalog produk terkini https://t.me/vantage_my https://t.me/vantage_my #sayajual #vantage #vantagecookware #tefal #corelle #pyrex #masak #bazarpaknil #resipi #instafood #vitdaily #reelsinstagram #reelsinsta #reelsmalayalam #reelsvideo #followers #followmeonfacebook #followforfollowback
‼️4.4 LIMITED TIME DEALS‼️ 3/4/2024 - 5/4/2024 Untuk pembelian dan pertanyaan tentang produk, sila tekan link di bio atau wasap👇 www.wasap.my/60169678845/ordervantage DAN klik link telegram untuk senarai katalog produk terkini https://t.me/vantage_my https://t.me/vantage_my #sayajual #vantage #vantagecookware #tefal #corelle #pyrex #masak #bazarpaknil #resipi #instafood #vitdaily #reelsinstagram #reelsinsta #reelsmalayalam #reelsvideo #followers #followmeonfacebook #followforfollowback
‼️4.4 LIMITED TIME DEALS‼️ 3/4/2024 - 5/4/2024 Untuk pembelian dan pertanyaan tentang produk, sila tekan link di bio atau wasap👇 www.wasap.my/60169678845/ordervantage DAN klik link telegram untuk senarai katalog produk terkini https://t.me/vantage_my https://t.me/vantage_my #sayajual #vantage #vantagecookware #tefal #corelle #pyrex #masak #bazarpaknil #resipi #instafood #vitdaily #reelsinstagram #reelsinsta #reelsmalayalam #reelsvideo #followers #followmeonfacebook #followforfollowback
‼️4.4 LIMITED TIME DEALS‼️ 3/4/2024 - 5/4/2024 Untuk pembelian dan pertanyaan tentang produk, sila tekan link di bio atau wasap👇 www.wasap.my/60169678845/ordervantage DAN klik link telegram untuk senarai katalog produk terkini https://t.me/vantage_my https://t.me/vantage_my #sayajual #vantage #vantagecookware #tefal #corelle #pyrex #masak #bazarpaknil #resipi #instafood #vitdaily #reelsinstagram #reelsinsta #reelsmalayalam #reelsvideo #followers #followmeonfacebook #followforfollowback
Some ideas to boost that vit.D in addition to ☀️ rays and supplements!! The “sunshine vitamin” helps your body absorb the calcium it needs for strong bones and teeth. It promotes a better mood. And it’s essential to your immune and metabolic health⬇️ Vitality for Life Vitamin D3 not only has a new look but it’s also now available in easy-to-take softgels! With 2,000 IU of vitamin D in a highly beneficial form, this supplement is like your own little spot of sunshine. Drop “☀️” to learn more #vitaminD #vitddeficiency #vitd #vitdaily #supplementyourlifestyle #supplementsthatactuallywork #sunshine #organicfood *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Over 70% of adults and 80% of pre-school children in India have some form of this deficiency. Vitamin B12, an essential vitamin for nerve function and blood cell production, is frequently overlooked, but millions of people suffer from it, including a sizeable proportion of the Indian population. As an orthopaedic surgeon, I know the consequences of B12 deficiency. A lack of B12 can cause severe neuromuscular problems like affecting balance, coordination, and strength—these are all important for keeping your muscles and bones healthy. In India, where many people eat a vegetarian diet, there’s a high chance of not having the required amount of vitamin B12. This is because vitamin B12 is mainly found in animal products, which vegetarians don’t eat. Also, many people in India don’t know about vitamin B12 deficiency or don’t get tested for it, so it’s a common health problem that people don’t recognize they have. The good news? It’s preventable and treatable. Simple dietary changes, B12-fortified foods, or supplements can make a difference. Regular screening, especially for those at higher risk, such as vegetarians, pregnant women, and aged people, is crucial for early detection and management. If you think you or someone you know might be in danger because of their health, it’s vital to talk to a doctor. This could be the first step to getting better. Have you or someone you know ever experienced symptoms of B12 deficiency? Let me know #b12 #b12deficency #vitaminb12 #nutrition #vitamins #healthyfood #vitdaily #vitd #doctorsofinstagram #doctors #doctorsofindia #indiandoctors #backpain #backpainrelief #osteoporosis #osteoarthritis #kneepain #kneereplacement #orthopedicsurgeon #surgeons #physios #chiropracticadjustment
Loving your feedback! Thank you. 🌟 “I love Barefoot Nutrition supplements. They are made in the UK, come in glass bottles and are free of fillers, flow agents and any nasties that are frequently found in supplements. It is a brand I trust that are devoid of unnatural additives. Suitable for vegans and gluten free too. These B12 capsules also have Folate and D-Biotin to ensure proper metabolism of B12 which means that your body is able to properly absorb the B12. Recommend if you need to up your B12 levels.” - Amazon Review. Click the link in our bio to order yours!🔗 #health #healthylifestyle #healthy #nutrition #nutritiontips #vitamins #omega3 #fishoil #supplements #cleanliving #barefootlife #paleo #paleolifestyle #ecofriendly #selfcare #nontoxic #healthgoals #madeintheuk #wellness #fitnessuk #immunesupport #jointhealth #vitdaily #fitnessgoals #ecoliving #plasticfree #plantlife #leighonsea #barefootnutrition #freefrom
Some people will not make enough vitamin D from sunlight because they have very little or no sunshine exposure.The Department of Health and Social Care recommends that adults and children at risk of vitamin D deficiency must take daily supplement of vitamin D throughout the year. Check the slide! #vitamins #vitd #vitamin #vitdaily #sun #healthylifestyle #healthandwellness #healthyhabits #healthy #healthyfood #health #healthiswealth #healthcoach #healthyeating #healthyliving #instahealth #healthandbeauty #healthylife #womenshealth #menshealth #supplements #supplement #sunburn
There may not be a totally safe level of exposure to the sun when it comes to DNA damage and skin cancer risk, but we also need some sunshine to make vitamin D. The amount of time you need in the sun to make enough vitamin D in the UK depends on your skin type and the time of day or year! #vitamins #vitd #vitamin #vitdaily #sun #healthylifestyle #healthandwellness #healthyhabits #healthy #healthyfood #health #healthiswealth #healthcoach #healthyeating #healthyliving #instahealth #healthandbeauty #healthylife #womenshealth #menshealth #supplements #supplement #sunburn #skincancer
Do you know how much sunlight individuals would need in the UK to get enough vitamin D?it's not quite as simple as just talking about minutes, you also need to look at what area of skin you need to expose and at what time of day. The study modelled the level needed by the end of summer for most people to have enough vitamin D throughout winter, when the sun isn't strong enough for us to make vitamin D in the UK. They estimated that 9 minutes of lunchtime sunlight (11am-3pm) each day would be enough for Caucasians to stay above the 'deficient' category of vitamin D level throughout the year. This figure assumes that people would be in shorts and t-shirts for June to August, while only having their hands and faces exposed from March to June and for September. #vitamins #vitd #vitamin #vitdaily #sun #healthylifestyle #healthandwellness #healthyhabits #healthy #healthyfood #health #healthiswealth #healthcoach #healthyeating #healthyliving #instahealth #healthandbeauty #healthylife #womenshealth #menshealth #supplements #supplement
Ini sebabnya kenapa xs premium buat customer repeat order😁
Kuew Teow Celup RESEPI Bawang merah Bawang putih Halia Akar ketumbar Ketumbar Jawa takda takpa Ayam Lada hitam Rempah Thai Gula nisa Kicap pekat Sosikan Air limau Soya sos @loveearthorganic Wangi jer Kangkung Fishball Taugeh Chili flakes Kacang tumbuk Save resepi ni. Sedap Serius sedap jom kaih #resepi #vitdaily #penangfood #resepisimple #sedap #resepisaya #masakapahariini #resepiberbuka
FRI, 29hb MAR 2024 #KurmaKambing... Plan nk potluck dgn mak menakan kat kmpung.. Tetiba rasa lembik lutut plak... Apa2 pun, alhamdulillah... ============================================= 🄺🅄🅁🄼🄰 🄺🄰🄼🄱🄸🄽🄶 1 kg Daging Kambing Rempah 4 sekawan 4 ulas Bawang Putih* 2 biji Bawang Besar* 2 inci Halia* 6 tbsp Rempah Kurma ( jadikan pes ) 1 akar Ketumbar 1 batang Carrot ( potong sesuai selera ) 1 biji Tomato ( belah 4 ) 2 biji Kentang ( belah 4 ) secukupnya Air Asam Jawa 2 biji Cili Merah ( belah 2 ) 2 biji Cili Hijau ( belah 2 ) Daun ketumbar ( potong sesuai selera ) 1 tbsp Kerisik ½ cup Santan Pekat sedikit Garam Rebus daging sehingga lembut ( sis rebus 3jam ). Kisar halus bahan bertanda (*). Ketepikan. Panaskan minyak kemudian tumis rempah 4 sekawan dan bahan kisar. Kacau sampai kuning dan naik bau. Masukkan rempah kurma dan tumis lagi sampai garing. Boleh tambah sedikit air jika perlu. Bila dah pecah minyak, boleh masukkan daging rebus dan lobak merah. Masak lagi sampai rempah meresap kedalam daging ( anggaran 5-10 minit ). Masukkan air rebusan daging, kentang, santan, air asam jawa, kerisik dan garam. Reneh lagi 5 minit Masukkan tomato, cili, dan hirisan daun ketumbar. . . #18Ramadhan1445H / #RamadhanKareem #LaukPaukSBIz #homecooking #vitdaily
Buat kamu yang puasa tapi hari gini masih suka lemes, coba cek apakah ini penyebabnya? #tipspuasa #tipspuasaanak #tipspuasasehat #tipspuasabumil #tipspuasabusui #tipspuasalancar #tipspuasaramadhan #sahur #sahur #sahur2024 #sahursahur #puasa #kurangvitamin #defisiensivitd #vitD #vitdaily
👋 It's Back! Our Omega 3 Ultimate is now back in stock... 👏 🏃 Quick! Support your brain, eye and heart health and get yours today via the link in our bio.🔗 #health #healthylifestyle #healthy #nutrition #nutritiontips #vitamins #vitaminc #vitamind #supplements #cleanliving #barefootlife #paleo #paleolifestyle #ecofriendly #selfcare #nontoxic #healthgoals #madeintheuk #wellness #fitnessuk #immunesupport #jointhealth #vitdaily #fitnessgoals #ecoliving #plasticfree #plantlife #leighonsea #barefootnutrition #freefrom
Happy Holi ❤❤❤ #trendingreels #trending #viral #vitdaily #instagram #followforfollowback #foryoupage
Dalam pantang pun boleh kurus tau.. minum xs ni x risau lagi.. susu badan pun makin meriah 🥰
Dulu sepinggan nasi boleh habis.. lepas minum appetite series ni 2,3 suap dah kenyang 😁
🎉COMBO OFFER🎉 🌹Vantage Deluxe🌹 ♥️Vantage Primrose Embossed Gold 16pcs Dinner Set+Vantage Primrose Soup Tureen with Laddle♥️ 🍒 Harga Asal : RM 1738.00🍒 🍒 Harga Promo : RM 868.00🍒 Set Termasuk; 6 x Dinner Plate : 26.3cm 6 x Soup Plate : 23.3cm 2 x Soup Bowl : 250ml 1 x Rice Bowl : 1800 ml 1 x Serving Plate :36.3cm 1 x Soup Tureen with Laddle (3L) 🔥🔥🔥Promo sehingga 30 April 2024 ini sahaja tauu! Cash dan ansuran 3x disediakan. 🌹 Dengan Vantage Barulah ada Gaya Untuk pembelian dan pertanyaan tentang produk, sila tekan link di bio atau wasap👇 www.wasap.my/60169678845/ordervantage DAN klik link telegram untuk senarai katalog produk terkini https://t.me/vantage_my https://t.me/vantage_my #sayajual #vantage #vantagecookware #tefal #corelle #pyrex #masak #bazarpaknil #resipi #instafood #vitdaily #reelsinstagram #reelsinsta #reelsmalayalam #reelsvideo #followers #followmeonfacebook #followforfollowback
Customer berjaya loss 10kg consume xs lemon tea😊
☀️☀️With spring officially here, we are spending more time outside, which means it’s time to become more conscious of skin protection. Research has proven the benefits of at least 20 minutes of unprotected sun daily to soak up Vit D. But if you’re a person who needs sun protection after those 20 mins, I have listed safe sunscreens here. WHAT’S YOUR FAVORITE SUNSCREEN? Do you have a favorite for the face and a different one for the body? ☀️ ☀️ . #sunshine #vitamind #vitdaily #sunprotection #AgeGracefully #NaturalAging #HealthAndWellness #AmericasHealthCoach #healthyliving #nontoxicliving #CleanLiving #cleanbeauty
Coffee, Vit. D & Nature 3 non-negotiables Good morning folks. Are you making the most of the morning and what nature has given us? Enjoy a beautiful day. It’s gonna be great , this sunshine is giving me that vibe 🙌🏾🙌🏾 #vitdaily #lackofvitd3 can make you ill. Go check your levels first and see how much you need. Everyone in the Uk should take daily supplements of D3. Shalom to you 🙏🏽
Check your Vit D. It has to do with so much! Body regulation, sleep, moods, PMS, and much more. 95% of my patients were low! That’s my guesstimate. It was insane! #vitdaily #imhavingababy #momsstruggles #postpartumexpert #postpartumspecialist #schellwellness #schellpearls #postpartumanxiety #postpartumdepression #firsttrimester #momsofinstagram #thirdtrimester #momstruggles #postpartumjourney #postpartummom #lifewithlittles #thisispostpartum #mommemes #momtruths #survivingmotherhood #miamimoms #pregnancycomplications #preeclampsia #momsbelike #fourthtrimester #breastfeeding Was yours low??? Go check and vote!
Resepi ni mudah . Nampak macam susah Resepi Telur Garam Lada Susu Ayam Bawang merah Bawang putih Sos tiram Official MAGGI® Malaysia]] Tomato sos Cukup rasa Official MAGGI® Malaysia]] Cili sos Official MAGGI® Malaysia]] optional Cili padi Capsicum Soya sos #nasipulaubistik #leakitchen #caramakcik #sayamasak #sedap #vitdaily #resepisendiri #resepisaya #masakapahariini
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